What To Say

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A variety of topics, whatever is on my mind Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

Lia Romero Y Vigil


    • Feb 15, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 9m AVG DURATION
    • 41 EPISODES


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    Latest episodes from What To Say

    Ash Wednesday (St. Valentine's Day)

    Play Episode Listen Later Feb 15, 2024 7:52


    Always listen to that still deep voice in your heart --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Getting through the biggest Lull in a relationship

    Play Episode Listen Later Jan 8, 2024 14:57


    Love always conquers all --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Biggest Lull in Relationships

    Play Episode Listen Later Dec 15, 2023 9:09


    Separation from your partner is hard --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Christian Hymns 2

    Play Episode Listen Later Dec 6, 2023 5:43


    I live my Mass music --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Lull's in relationships

    Play Episode Listen Later Dec 6, 2023 4:03


    Troubles if relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Bible reading

    Play Episode Listen Later Oct 23, 2023 6:38


    Always follow God --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Christian Hymns

    Play Episode Listen Later Oct 22, 2023 14:47


    Favorite Hymns to sing --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Mental Health and the toll on Interabled Relationships

    Play Episode Listen Later Oct 15, 2023 12:58


    Mental illness is hard. Interabled is hard. Finding the right ways to help each other. Is it possible? YES --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    God's Plan

    Play Episode Listen Later Oct 6, 2023 11:08


    God has had a plan for all of us since before being formed in our mothers womb. Don't allow Satan's tests break you down, keep your faith --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Communication

    Play Episode Listen Later Sep 29, 2023 4:03


    An easy way to solve disagreements --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Interabled relationship or Abled relationship

    Play Episode Listen Later Sep 18, 2023 12:27


    Take a look into your interabled relationship, is it really ? --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Patience is bliss

    Play Episode Listen Later Sep 16, 2023 5:02


    Wait for your partner to be comfortable to talk about deep down personal thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Intro to Christianity

    Play Episode Listen Later Sep 6, 2023 7:16


    Religion is everywhere....I'm here to preach the good news --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Compromise in an interabled relationship

    Play Episode Listen Later Sep 4, 2023 22:50


    Turns into some racing thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Who to help you endure your grief

    Play Episode Listen Later Aug 24, 2023 8:48


    Professional and non-professional supporters --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Enduring loss

    Play Episode Listen Later Aug 23, 2023 12:03


    We all have had some kind of loss, we are not alone, let's help each other --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Back to the past, Bipolar Depression

    Play Episode Listen Later Aug 11, 2023 14:20


    This episode goes back to talking of mental health --- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddownsinlife/support

    Different Disabilities in a Successful Relationship, Part 2

    Play Episode Listen Later Aug 3, 2023 23:14


    Continuation --- Support this podcast: https://podcasters.spotify.com/pod/show/lia-romero-y-vigil/support

    Different Disabilities in a Successful Relationship

    Play Episode Listen Later Jun 21, 2023 8:33


    Physical and Psychiatric disabilities cohabitating --- Support this podcast: https://podcasters.spotify.com/pod/show/lia-romero-y-vigil/support

    10 myths of Bipolar Disorder

    Play Episode Listen Later May 11, 2023 21:07


    Ignore the myths, stop the stigma --- Support this podcast: https://podcasters.spotify.com/pod/show/lia-romero-y-vigil/support

    Mental Health Awareness Month

    Play Episode Listen Later May 22, 2022 14:11


    St. Dymphna, and don't give up --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    When "helpful" advice doesn't help Bipolar Depression

    Play Episode Listen Later Apr 23, 2022 13:11


    No tough love. We need empathic, compassionate, and caring loved ones to remain stable --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    bipolar depression helpful advice
    4 reasons to say "no" to mania leads to a happier life

    Play Episode Listen Later Apr 18, 2022 15:17


    Let's stop the stigma --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    6 ways to let go of guilt

    Play Episode Listen Later Apr 17, 2022 7:44


    Guilt....good or bad? --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    29 Unexpected signs of Bipolar Depression

    Play Episode Listen Later Apr 17, 2022 14:08


    These signs could relate to anyone --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    World Bipolar Day, March 30

    Play Episode Listen Later Apr 7, 2022 15:48


    Van Gogh's birthday and do not compare yourself to others --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    vincent van gogh day march world bipolar day
    9 lessons we can learn from people with Bipolar

    Play Episode Listen Later Mar 6, 2022 6:52


    From the insight of a father of someone with Bipolar --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    My #1 Strategy for Minimizing Stree and Bipolar Anxiety

    Play Episode Listen Later Mar 5, 2022 4:04


    Gratitude Journals --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Paranoia and Bipolar

    Play Episode Listen Later Mar 4, 2022 3:38


    How does paranoia affect people with Bipolar? --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Feeling Better about Seasonal Affective Disorder

    Play Episode Listen Later Mar 3, 2022 6:52


    Learning about Bioolar Disorder and Seasonal Affective Disorder --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Mental Illness: You are not alone

    Play Episode Listen Later Sep 24, 2021 10:26


    This shares the story of a teen I knew going through a rough time, and letting her know she is not alone. --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    I am grateful for the rain

    Play Episode Listen Later Aug 25, 2021 3:57


    Take in the smell, and let it take you away --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    I am grateful for Snowflakes

    Play Episode Listen Later Aug 19, 2021 4:11


    We should always be grateful for the little things --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    I am grateful for the Stars

    Play Episode Listen Later Aug 18, 2021 5:29


    This should be a reminder of what God has done for us --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    I am grateful for Nature

    Play Episode Listen Later Aug 17, 2021 13:29


    The first of Finding Gratitude --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Improving your health

    Play Episode Listen Later Aug 2, 2021 8:14


    Want more info, hit me up...if you can --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Exercise why not try it?

    Play Episode Listen Later Jul 26, 2021 3:09


    Finding what works for you --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    My new Army boyfriend

    Play Episode Listen Later Jul 24, 2021 6:05


    The start of a military relationship --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Graduating to Phase 5

    Play Episode Listen Later Jul 19, 2021 5:07


    How will I be unstoppable? --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    Intro to getting racing thoughts out of my head

    Play Episode Listen Later Jul 17, 2021 6:31


    I will be talking about whatever is in my head. Getting the racing thoughts to go away to concentrate on other things --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

    What To Say (Trailer)

    Play Episode Listen Later Jul 16, 2021 0:26


    --- Support this podcast: https://anchor.fm/lia-romero-y-vigil/support

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