Podcasts about minimizing

In this episode of Unashamed Unafraid, Chris, Sam, Mason, and Austin discuss why building a real male brotherhood is essential—not optional—for recovering from sexual addiction. They explore the common hurdles men face in seeking support, such as fatherlessness, isolation, and the tendency to minimize their struggles rather than open up. The hosts emphasize that true brotherhood requires both deep vulnerability during moments of temptation and lighthearted fun to build genuine connection. Ultimately, they encourage listeners to stop isolating, step out in courage, and clearly communicate what they need from supportive peers to achieve lasting healing.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.comTimestamps:0:43 – Welcome to Unashamed, Unafraid & Four Brothers in the House2:18 – "Brotherhood is Not Optional" & Trying to Recover Alone4:05 – Mason & Sam's Story: Realizing Dudes Don't Talk About Porn Addiction6:27 – Why Men Avoid Brotherhood: Fatherlessness & Unhealthy Patterns8:52 – The Wild Hearts Group & The Power of "Will You Pray For Me?"11:41 – Reaching Out Before a Relapse vs. Calling After the Fact14:08 – The Young Single Adult Trap: Isolation & Minimizing the Problem16:34 – Attending a Group vs. Actually Being Known19:12 – What Blocks Men From Making the Call During Temptation?21:55 – Balancing Dynamic Brotherhood: Serious Healing + Stupid Jokes24:23 – Teaching Other Dudes What You Need (Listening vs. Fixing)27:14 – Reaching Out & Community Meetup Announcements

Reay H. Brown, MD, and Shibandri Das, MD, each present a scenario that highlights how minimally invasive procedures can be used to address specific obstacles in glaucoma management. The two patient cases were featured in their article, “Customizing Care and Minimizing Risk With MIGS,” which was written with Shivani Kamat, MD, and featured in the May/June 2026 issue of Glaucoma Today.

Chad examines Romans 6: 1-14 and how we cannot minimize sin. He gives us this important perspective: Before sin is horizontal, it is vertical... and... Sin is treason before it is disfunction. Thankfully, we have a God who changes our master from sin to Savior!

An increasing number of California specialty crop farmers are minimizing labor and chemical costs through the adoption of high-tech herbicide sprayers, and the average value of U.S. cropland has climbed above $6,000 an acre for the first time.

Edward Brady is a CFA, Realtor®, Certified Regulatory Compliance Professional, and former SEC examiner who spent 25 years protecting the integrity of U.S. financial markets. After conducting hundreds of examinations of broker-dealers and investment advisors, he now helps investors simplify financial decisions through timeless wealth-building principles. In this episode, Edward shares lessons from his career at the SEC, explains why most people misunderstand compounding, and breaks down the four pillars of his STAR framework for building lasting financial security. On this episode we talk about: Edward's journey from aspiring real estate professional to spending 25 years investigating the financial industry at the SEC. Why diversification protects more than your portfolio—it protects your confidence as an investor. The STAR framework: Savings, Time, Assets, and Real Returns. How taxes, fees, inflation, and investment structure quietly impact long-term wealth. Why patience and compounding—not chasing quick wins—are the foundation of financial freedom. Top 3 Takeaways Long-term wealth is built by consistently saving, allowing time for compounding, and making thoughtful investment decisions—not by chasing get-rich-quick opportunities. Diversification isn't just about reducing risk; it helps investors maintain the confidence to stay invested through market volatility. Your net returns are what truly compound. Minimizing taxes, fees, and unnecessary costs can dramatically improve your financial future. Notable Quotes "Diversification protects your confidence in taking risk." "Only your net returns compound. What you keep is what grows." "If you understand the principles that affect your returns, you're much better able to protect yourself." Connect with Edward Brady: LinkedIn: https://www.linkedin.com/in/edward-m-brady-cfa-realtor/ Instagram: https://www.instagram.com/edwardmbradycfarealtor/ Other: Awaken Your Star book A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  - Go to Leesa.com for 25% OFF select mattresses (through August 23, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  Learn more about your ad choices. Visit megaphone.fm/adchoices

During this podcast we chat with Land & Legacy consultant Alan Summerford about the management of his properties. We discuss distinct management strategies that produce results, simplify maintenance, and ensure success despite unknown variables that any growing season can throw your way. Some of the topics we cover include pre-emergents, herbicides, mowing food plots, amending food plots, herbicide proficiency, and producing high quality forage during the hunting season. Additionally, we discuss common themes observed during recent consulting trips. Similar trends appear in successes. Its not uncommon to see some folks who excel in food plots, but struggle with native habitat as well as the inverse: those who do great with a chainsaw and a drip torch but struggle with food plots. Both are necessary skills to hone and really take your property to the next level.

“See, I am doing a new thing! Now it springs up; do you not perceive it?” — Isaiah 43:19 When my son and I started beekeeping, we were especially keen on harvesting honey from our beehives. Minimizing our investment in equipment was also a goal. The solution was to use a primitive method of harvesting by scraping the honey-filled combs from our frames and draining the honey from the wax. Happy with the yield of honey, we wondered what to do with the pile of beeswax that resulted from this process.Beeswax itself is a treasure. Beekeepers and YouTubers supply loads of information about processing and using beeswax. The virtues of beeswax candles for home and worship are well known, for example. These all-natural candles are eco-friendly, smell like the fragrant outdoors, and are safe for air quality. Many fans also tout the benefits of beeswax as lip balm and for treating rashes and acne. Some people even claim that beeswax can help relieve pain, reduce inflammation, and lower cholesterol levels.Some of these benefits might be debatable, but in God's creation we often learn that nothing need be wasted or thrown away. Similarly, with God, anyone can be rescued, refined, and repurposed. People facing judgment amid catastrophe needed to hear this in Isaiah's day, and we also need to hear this wisdom today. God loves us and is with us always. He will deliver us and do new things in, with, and through us.  Lord, thank you for telling us that we are chosen and loved by you. Guide us to face change and to embrace the new life you make possible for us through Jesus. Amen.

229. The Hidden Cost of Minimizing Language  Have you ever shared an idea in a meeting only to watch someone else say something similar—and suddenly everyone thinks it's brilliant? It may not be your idea that's being overlooked. It may be the language you're using to present it. In this episode, Sue explores how everyday communication shapes executive presence, leadership credibility, and the way others perceive your readiness for greater responsibility. Many capable leaders unknowingly use minimizing language that weakens their message, even when they have valuable insights to share. You'll learn how small changes in your communication can dramatically increase your influence and help others recognize the value you already bring.   Key Takeaways Your words create your leadership narrative. Confidence is often communicated through clarity, not volume. Small language habits can quietly diminish credibility. Humility and confidence can exist together. Every interaction shapes your leadership reputation. Visibility isn't about talking more—it's about communicating with intention. Strategic language creates strategic influence.Top of FormBottom of Form Your words are constantly shaping how people experience your leadership   Connect with Susan M. Barber If this episode resonated with you, share it with another leader who would benefit! You can connect with Susan M. Barber for coaching, leadership development, speaking engagements, and visibility strategy work focused on helping leaders become more influential, trusted, and impactful inside organizations. Check out my books, The Visibility Factor and Your Journey to Visibility Workbook! https://susanmbarber.com https://www.linkedin.com/in/susanbarbercoaching/    

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Get AudioBooks for Free Best Self-improvement Motivation Stress-Minimizing Technique | Emily Fletcher & Jim Kwik Learn Emily Fletcher and Jim Kwik's powerful stress-reduction techniques to improve focus, increase resilience, and boost daily mental performance. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

“How long have you been v*g*n?” This is one of the most common icebreakers at animal protection events. It's a baseline assumption, and it mostly holds true: if you're out advocating for animals not to be tortured or abused, realistically these days you are v**n, or close. And it makes for good conversation. It seems fairly safe to assume when you meet strangers. But this assumption is hurting the movement in a way which we don't always notice: someone new comes into the space, has a few conversations, realizes they're surrounded by v**ns, and they have one of two experiences: a) if they are v**n, they feel like they've found their people; or b) otherwise they immediately feel out of place—maybe they're stressing: “uh-oh, I'm realizing everyone else here is v**n, I probably need to be very cautious about what I reveal about myself, do I need to hide?”[1] This makes it hard to interact normally and they're probably on track to silently not returning. Compare this to a slightly different world where the word never comes up—where you just get what you expected, namely participation in an animal-protection movement which you opted into. A dogmatic culture The V-word [...] ---Outline:(01:25) A dogmatic culture(02:18) Diet restrictions have costs, sometimes very high(03:43) Minimizing and gaslighting(05:45) There are lots of pro-animal people who eat meat(08:38) Language can change culture(09:56) Really? Stop saying the V-word entirely?(11:23) What to do instead The original text contained 3 footnotes which were omitted from this narration. --- First published: July 12th, 2026 Source: https://forum.effectivealtruism.org/posts/fWyFHfZiFKg3GGzNf/let-s-taboo-the-v-word --- Narrated by TYPE III AUDIO.

Richard McGirr talks to Tal Shahar, CEO of Atlas Invest, reveals how they've harnessed AI and innovative infrastructure to transform real estate credit into a lightning-fast, scalable engine that closes deals in days, not months. Imagine getting a same-day term sheet for bridge loans of up to $15 million, backed by multifamily and mixed-use properties, without traditional barriers like prepayment penalties or high LTVs. Tal Shahar Co-Founder and CEO of Atlas Invest Based in: New York Where to find them: http://linkedin.com/in/tal-shahar https://atlas-invest.co/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices

I met comedian Wendy Liebman years ago, in the early days of comedy clubs. I'm a longtime huge fan of this hysterical girl who's performed on Carson, Letterman, Leno, Fallon, and Kimmel. We talked about them all. What made each experience special and unique. But first… we talked life. Real life. Minimizing, organizing, prioritizing, purging… with practical tips! How the years are changing us, our shopping styles, the craziest story about designer boots I've ever heard, health affecting lifelong habits… letting them fall away (with more than a couple of surprises here). We talked about ongoing struggles and how some of them are easier now. We talked about kids and dogs, and how our dogs are also our kids. We talked what we're doing… caretaking, binging, and a lot less out in the world post-pandemic. There wasn't a lot of comedy business discussed other than the late-night appearances, but we did get Wendy's favorite Hollywood story, and how she's a part of mine (and Penni Barnetts'). A real game changer. And it was all FUNNY. What would you expect from the American Comedy Awards Best Female Comic, and Howard Stern's wildcard pick, which took Wendy to America's Got Talent finals? Always crazy fun, Wendy's happy, successful, blessed life has not been without its challenges. We got into a few, like her evacuation, gone to the dogs, literally. I so appreciate straight talk, without filters, pretense, or agenda. This was a light, lively convo about some really deep stuff. LOVED it. Love Wendy. Live on Game Changers With Vicki Abelson Wed, July 8, 5 pm PT, 8 pm ET Streamed Live on my FB, YouTube & LinkedIn

In this episode of The Capital Raiser Show, Richard C. Wilson sits down with Marc Halpern, co-founder of the Deep Due Diligence Investors Club, for a fireside chat on screening private placements at scale, managing risk in alternative investments, team-based due diligence, and what separates disciplined investors from everyone else. Marc shares lessons from five decades of breakthrough R&D and private investing, including the "jockey, horse, and track" framework, how his club uses AI to screen 400+ deals a year in seconds, and why reading every word of a PPM is still non-negotiable. The conversation dives into deal screening discipline, portfolio strategy, diversification, stress testing sponsors through market cycles, and how a team of 58 investors from wildly different professional backgrounds covers each other's blind spots better than any single expert could. Topics covered include: The "jockey, horse, and track" framework for evaluating any deal How AI deal screening tools cut through hundreds of opportunities in seconds Deep due diligence in teams and why diverse professional backgrounds matter Minimizing risk vs. eliminating it - and why you can only do one Portfolio strategy before individual investment selection Diversification vs. de-worsification and finding the right balance Stress testing sponsors through the Fed rate cycle of 2022-2023 When to walk away quickly and take no for an answer The biggest misconception private investors have about succeeding in alternatives The Capital Raiser Show brings together billionaire investors, family offices, elite entrepreneurs, and capital allocators to discuss investing, scaling, strategic growth, and wealth creation. Subscribe for more interviews with top investors, founders, family offices, and industry leaders.

  Needing to let another family doctor go... Crossing off... all other avenues, brought us back to the same avenue. Zero matches for any possible answer, more like a freak-show. Minimizing medicine,, now went back to... far-too-much medication. It never did end. Only got worse. One fact, all were on same page with oncology... correct.

Episode Overview What if the reason your habits feel so hard has nothing to do with motivation, discipline, or "wanting it badly enough"? In this solo episode, Annie breaks down the concept of friction minimizing — the practice of making healthy habits easier to follow through on instead of relying on constant willpower. From your environment to your routines to the way you see yourself, she explains how reducing friction can help you create more consistency without adding more pressure to your life. If you constantly feel like you're negotiating with yourself to work out, meal prep, go to bed earlier, or "get back on track," this episode will help you understand why. Annie also shares practical examples of how she minimizes friction in her own life and how you can start creating systems that support your habits instead of fighting against them. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why relying on willpower and discipline eventually backfires How your environment influences your habits more than you realize The power of defaults and reducing daily decision fatigue How identity shifts make healthy habits feel easier and more natural

Have any questions, insights, or feedback? Send me a text!Mishlei 17:27 - Knowledge, Understanding, and Minimizing Speech חוֹשֵׂךְ אֲמָרָיו יוֹדֵעַ דָּעַת, (וקר) [יְקַר] רוּחַ אִישׁ תְּבוּנָה:Length: 1 hour 30 minutesSynopsis: This evening (6/1/26), in our Monday Night Mishlei shiur, we had another "skeleton crew" day with a bunch of regulars absent, but we ALSO had a legendary surprise guest: our "YouTube friends," whose comments and contributions you may have seen on YouTube or heard me quote in shiur. (One of my other talmidim, who wasn't in the shiur, exclaimed, "That's like a YouTube face reveal." Accurate!) Tonight's pasuk was tough: we got at least FOUR half-baked ideas (three of our own, plus Metzudas David) before Rabbeinu Yonah saved the day with a fully baked loaf. And the real question is whether next week's pasuk will shift this week's analysis, seeing as how so many meforshim connect the two. Tune in to find out! It'll be our last Mishlei shiur before we break for the summer.-----מקורות:משלי יז:כזתרגום רס"גתרגום כתוביםמצודת ציון/דודרבינו יונהמשלי ב:א-ו; ג:יט-כ; כד:ג-דרמב"ם - משנה תורה: ספר המדע, הלכות דעות ב:ד-ה; ה:א,ז-----The Torah content for this month has been sponsored by Meir Areman, l'zeicher nishmas Zelda bas Ziesel, his grandmother, whose yahrzeit is on the 21st of Sivan.-----If you've gained from what you've learned here, please consider supporting my work via Patreon, Venmo, Zelle, or PayPal — links below. Even a small contribution helps cover production costs and gives me the freedom to create more Torah content. To sponsor a day's or week's worth of content, or to inquire about tutoring or teaching, reach me at rabbischneeweiss at gmail. Thank you for listening, reading, and supporting my efforts to make Torah ideas available and accessible to everyone.Patreon | [Venmo: @Matt-Schneeweiss] | [Zelle/PayPal: mattschneeweiss at gmail]Substack | YouTube | YUTorah | InstagramPodcasts: The Stoic Jew | Machshavah Lab | The Mishlei Podcast | Rambam Bekius | The Tefilah PodcastWhatsApp Content Hub | Old Blog | Amazon Wishlist

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The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews:   What Is Invoice Lifecycle Management? Maximizing ROI & Minimizing Risk (Jason Kurtz, CEO of Basware) Your Biggest Fraud Risk Is Right After Go-Live   We also cover a number of other relevant topics related to digital and business transformation throughout the show.   Learn more about Basware here: https://hubs.ly/Q04g-2pz0  

Welcome to The Turf Zone podcast. This episode features the article “Minimizing Spring Dead Spot” written by M. Aaron Tucker, Assistant Professor, Auburn University and Wendell J. Hutchens, Assistant Professor, University of Arkansas. Introduction Spring Dead Spot (SDS) is one of the most persistent and damaging diseases affecting warm-season turfgrasses that undergo winter dormancy. First documented in 1954 on a bermudagrass lawn in Stillwater, Oklahoma, SDS continues to challenge turf managers across the southern and transition zone of the United States (Wadsworth & Young, 1960; Tredway, 2009). This article outlines the biology of the disease, key infection periods, and the latest cultural and chemical strategies for effective management. Pathogen Biology SDS is caused by soil-borne fungi in the genus Ophiosphaerella, specifically O. herpotricha, O. korrae, and O. narmari. These pathogens differ in geographic distribution and turfgrass host preference. In Alabama, O. korrae is likely the most prevalent species (Hutchens et al., 2025). Disease Cycle and Symptoms The fungi that cause Spring Dead Spot are ectotrophic root-infecting pathogens, colonizing the outer surfaces of roots, rhizomes, and stolons, leading to necrosis. This damage predisposes turfgrass to winter injury, with symptoms emerging in spring due to the combined effects of fall infection and harsh winter conditions. SDS is a monocyclic disease, with a single infection cycle per year. Infection occurs in late summer to early fall, when evening temperatures cool and soil temperatures drop consistently below 70°F. Symptoms appear in spring as circular or semi-circular patches of dead turf, ranging from six inches to several feet in diameter. Severe outbreaks can result in large, coalesced areas of turf loss, with recovery taking two to three months after green-up—making proactive management essential. Cultural Management Strategies Effective cultural management hinges on understanding the disease's biology. Thatch and organic matter serve as reservoirs for pathogen survival. Practices such as core aerification, verticutting, and fraze mowing during the summer remove thatch and dilute organic matter, thereby reducing inoculum and mitigating spring symptoms (Hutchens et al., 2025). Conversely, cultural practices such as verticutting and aerification on symptomatic turf in spring can actually hinder recovery. Mechanical stress on already damaged turf slows regrowth, so spring cultivation should be avoided. Proper fertilization, particularly nitrogen applications in late summer/fall and spring, supports plant health and recovery (Tredway, 2021; Hutchens et al., 2022). Ammonium sulfate has shown efficacy against O. herpotricha, while calcium nitrate is more effective against O. korrae—highlighting the importance of pathogen identification (Tredway, 2021). Chemical Management Strategies Chemical control with fungicides is most effective when timed correctly. Applications should occur during fall as soil temperatures drop consistently between 65-55°F. Current research is refining this window using the Battaglia-Hutchens cooling degree-day model to optimize timing (Battaglia et al., 2024). The modern demethylation-inhibiting (DMI) fungicide mefentrifluconazole offers strong SDS suppression, while older DMIs like propiconazole and tebuconazole provide moderate efficacy (Clarke et al., 2020). Select succinate dehydrogenase-inhibiting (SDHI) fungicides—like isofetamid, penthiopyrad, and pydiflumetofen—also provide excellent control but carry a higher risk of resistance. Rotating SDHIs with DMIs is recommended to preserve efficacy. Precision Application Technologies Advancements in GPS-guided sprayers allow for targeted fungicide applications. Mapping disease areas in spring and early summer enables precise fall fungicide treatments, reducing both cost and environmental impact (Booth et al., 2021; Henderson et al., 2025). Conclusion Understanding pathogen biology, the disease cycle, and optimal application timing is essential for managing SDS. Continued research is uncovering pathogen-specific responses to cultural and chemical strategies, offering promising avenues for more refined and effective control. Literature Cited Battaglia, M., Hutchens, W. J., & Roberson, T. (2024, November). Development of a Fungicide Application Timing Model for Spring Dead Spot Using Cooling Degree-Days. In ASA, CSSA, SSSA International Annual Meeting. ASA-CSSA-SSSA. Booth, J. C., Sullivan, D., Askew, S. A., Kochersberger, K., & McCall, D. S. (2021). Investigating targeted spring dead spot management via aerial mapping and precision-guided fungicide applications. Crop Science, 61(5), 3134-3144. Clarke, B. B., Vincelli, P., Koch, P., & Chou, M. Y. (2020). Chemical control of turfgrass diseases 2024. Henderson, C., Haak, D., Mehl, H., Shafian, S., & McCall, D. (2025). Precision mapping and treatment of spring dead spot in bermudagrass using unmanned aerial vehicles and global navigation satellite systems sprayer technology. Precision Agriculture, 26(2), 38. Hutchens, W. J., Booth, J. C., Goatley, J. M., & McCall, D. S. (2022). Cultivation and Fertility Practices Influence Hybrid Bermudagrass Recovery from Spring Dead Spot Damage. HortScience, 57(2), 332-336. Hutchens, W. J., Anders, J. K., Butler, E. L., Kerns, J. P., McCall, D. S., Miller, G. L., & Walker, N. R. (2025). Fifteen years of findings: Advancements in spring dead spot research from 2009 to 2024. Crop Science, 65(1), e21367. Tredway, L. P., Tomaso-Peterson, M., Perry, H., & Walker, N. R. (2009). Spring dead spot of bermudagrass: A challenge for researchers and turfgrass managers. Plant Health Progress, 10(1), 32. Tredway, L. P., Soika, M. D., Butler, E. L., & Kerns, J. P. (2021). Impact of nitrogen source, fall fertilizers, and preventive fungicides on spring dead spot caused by Ophiosphaerella korrae and O. herpotricha. Crop Science, 61(5), 3187-3196. Wadsworth, D. F., & Young, H. C. (1960). Spring dead spot of bermudagrass. Plant Dis. Rep, 44, 516-518. You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. Visit www.theturfzone.com for more. The post Minimizing Spring Dead Spot appeared first on The Turf Zone.

In this episode of Hands in the Soil, we sit down with Hamid Pezeshkian, founder of FlameTree Farms, to explore what it looks like to find your way back to the land - sometimes unexpectedly. Hamid didn't grow up in agriculture, but his earliest and most vivid childhood memories were rooted in time spent in nature, surrounded by fruit trees and family. Years later, after a career in the corporate world, he found himself called to a small orchard in San Diego, a place that would ultimately reshape his relationship with work, creativity, and life itself.In this conversation, Hamid shares the reality of caring for an orchard, the constant learning curve of farming, and the deeper philosophy that guides his approach: using everything the land offers. From turning fallen fruit into new products to repurposing pruned wood into art, his work reflects a commitment to regeneration, resourcefulness, and curiosity. We also explore the emotional and creative shifts that can happen when we slow down, step away from the screen, and reconnect with nature, and how that connection can ripple into entirely new projects, communities, and ways of living.Tune in to learn more about:Hamid's journey from city life and corporate work into farmingHow FlameTree Farms began and what it looks like todayThe reality of orchard care, and why it's far more work than most people realizeWhat it means to farm regeneratively in a small-scale orchardCreative ways to reduce waste and use every part of the landEdible “weeds” and overlooked plants and their nutritional valueHow pruning, composting, and mulching can become part of a closed-loop systemThe role of curiosity and creativity in sustainable farmingWhy challenges and mistakes are essential to growth in farming (and life)How reconnecting with nature can unlock deeper purpose and creativityConnect + Learn MoreHamid's Instagram: ⁠@flametreefarmConnect with Hannah: ⁠⁠⁠⁠@hannahkeitel ⁠⁠⁠Foundations in Land StewardshipHamid is one of the farm teachers in the Foundations in Land Stewardship program here in San Diego.This in-person farm school is designed for aspiring farmers, land stewards, and anyone looking to deepen their relationship with land and food systems. Throughout the program, participants will learn directly from experienced growers like Hamid and explore different approaches to regenerative agriculture in real-world settings.You can find more details here: ⁠⁠⁠⁠⁠⁠⁠https://www.handsinthesoil.farm/farmschool⁠

Joyce talks about how the CDC minimizes risk of febrile seizures in young children following the measles vaccine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ash welcomes Dr. Jordan Romano, an internal medicine hospitalist and experienced expert witness to discuss the legal aspects of dentistry and the importance of proactively protecting a dental practice from legal risk. Dr. Jordan Romano explains the role of expert witnesses in malpractice and professional liability cases, particularly their responsibility to define and evaluate the standard of care. He highlights how involvement in expert witness work not only supports the legal system but can also make clinicians more conscientious and careful practitioners by exposing them to real-life cases where things went wrong.Throughout the conversation, Dr. Jordan Romano focuses on the practical elements that help mitigate legal exposure, such as robust documentation, effective communication among team members, and the importance of follow-up procedures. He also addresses common scenarios that lead to liability, the technological challenges surrounding communication, and the value of periodic system reviews or peer evaluations.To learn more and connect with Dr. Romano, visit: https://medicalexpertwitness.com/Key Topics Discussed:The role and responsibilities of a medical expert witnessUnderstanding and applying the standard of care in dentistryProactive strategies for reducing legal exposureImportance and challenges of clear documentationEffective team communication within dental practicesManaging referrals and patient follow-upLegal discoverability and safe use of technologyTeam member liability and the "captain of the ship" conceptIdentifying and addressing high-risk procedures or momentsSystem audits, peer review, and study clubs for practice improvementStandardizing and securing communication and documentation practices

In this episode, we explore the essentials of refinancing rental properties. Our aim is to help you decide when refinancing is a smart move and how to run the numbers effectively. Whether you're considering a cash-out refinance, lowering interest rates, or paying off higher-interest debt, we offer practical strategies and real-life examples to guide your decisions. Key takeaways from this episode include: Understanding when refinancing is beneficial for rental properties Evaluating refinancing options using payback period calculations The impact of interest rates, loan terms, and amortization schedules Using return on equity (ROE) to assess investment effectiveness Creative uses for refinance proceeds, such as debt reduction or new acquisitions Minimizing closing costs by negotiating with local lenders Timing your refinancing based on property value and market conditions We also share real-life examples from our portfolios, including recent refinances and their outcomes, and provide tips on negotiating fees and closing costs. Our discussion includes strategic planning for multiple refinances in a property investment cycle.     Resources: Simplify how you manage your rentals with TurboTenant Get in touch with Envy Investment Group Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram

In this episode, host Kristina chats with Julie Friend, owner of Wildom Farm in western Maryland. Wildom Farm uses regenerative practices in raising pasture-raised chicken, forest-raised pork, grass-fed beef and lamb, and eggs, as well as lard based moisturizer and sunscreen. Julie talks about her journey into agriculture starting with farmer's market visits and later moving from Chicago back to family land to start a farm. We also discuss heritage breed selection, minimizing on-farm waste, value-added products, and a new research project she's excited to start.  

In this episode we answer questions from Dustin, Optimus Bill and Scott.  We discuss the common mistake of chasing tickers and low fees instead of building a portfolio around goals and carefully chosen asset classes, cowbell origins, what to do with large allocations to cash equivalents and how much do you really need, and transitioning to a retirement portfolio.  Hint:  Search "transitioning" on the podcast page at the website for more podcasts about that.We also review March market damage and show how diversified risk parity style portfolios hold up when stocks stumble.And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Links:Fairfax CASA Donation Page:  Donate - Fairfax CASAHow To Do An Asset Swap Video from Risk Parity Chronicles:  How to Do an Asset SwapBreathless Unedited AI-Bot Summary:Zero-fee funds, shiny tickers, and “close enough” substitutions can feel like smart investing, right up until you realize they're steering your entire asset allocation. We dig into listener questions that expose a common trap: building a portfolio around a fund you like instead of designing a plan around your goals, your time horizon, and the asset classes that actually do the work.We break down Fidelity Zero funds through a practical lens: mutual fund vs ETF structure, tax efficiency, portability across brokerages, and how to confirm what you're buying with tools like the Morningstar style box. We also talk plainly about expense ratios in a world where most fees are already low, and why rebalancing, diversification, and holding the intended exposures matter more than shaving a few basis points.Then we tackle a deceptively simple question about gold. GLTR holds multiple precious metals, but gold has a unique role as a central-bank reserve asset that behaves differently from silver, platinum, and palladium. If your portfolio needs gold as an alternative currency style diversifier, you want a gold ETF, not a basket that “kind of” looks similar.We also cover asset location and the asset swap idea for cash equivalents, how much to keep in checking for real-life spending, and when it makes sense to shift from an all-stock accumulation portfolio toward Golden Ratio or Golden Butterfly as you approach your financial independence number. Finally, we run through March performance across major assets and our sample portfolios, including a clear reminder about what leverage can do in rough markets.If you found this helpful, subscribe, share it with a DIY investor friend, and leave a quick review so more people can find the show.Support the show

I’ve been thinking a lot about my husband’s comment about what he regrets decluttering. Having a set method to declutter that allows me to make fact-based decisions about what stays and what goes makes such a difference in minimizing decluttering regret. Methodical vs. Maniacal blog post Dana’s new children’s book – Winnie’s Pile of Pillows […] The post 503: Minimizing Decluttering Regret appeared first on Dana K. White: A Slob Comes Clean.

Unlocking the Power of Adaptive AI and Behavioral Micro Habits for Optimal Health with Thoryn Stephens Discover how Thoryn Stephens, a scientist and data visionary, is pioneering the intersection of adaptive AI, human behavior, and biology to transform health and longevity. This episode explores the role of micro habits, advanced data tracking, and personalized protocols in preventing disease and optimizing human performance. Key Topics: Thoryn Stephens' journey from molecular biology to health tech innovation The concept of micro habits and their impact on gene expression and health How adaptive AI systems personalize health protocols using real-time data The role of nutrition, cold plunges, sauna, and sleep optimization in longevity The importance of prevention in medicine versus band-aid approaches The future of AI in healthcare and personalized wellness Environmental factors like microplastics and chemical exposure affecting health Testing and leveraging wearable technology to monitor sleep, recovery, and stress Balancing technology use and natural body awareness for health management Timestamps: 00:00 - Introduction to Thoryn Stephens and his scientific background 02:01 - From molecular biology to biotech and genetic insights 04:33 - The limitations of current medicine and the importance of prevention 05:54 - Epigenetics and micro habits influencing gene expression 08:08 - Using AI to analyze behavior for dementia prevention 09:07 - Managing COVID with a scientific background and vaccine perspectives 11:29 - The immune system's role and natural immunity strategies 13:43 - The development of BrainOne and adaptive health protocols 15:37 - Personal experience with injury recovery emphasizing nutrition and tech 17:00 - Building health protocols around micro habits and real-time data 18:45 - The potential of wearable devices to optimize sleep and recovery 24:13 - Minimizing toxins and environmental exposures for better health 27:29 - The benefits of sauna, cold plunges, and detox strategies 29:30 - How sweating and lifestyle impact testosterone and longevity 31:36 - The role of AI in health data aggregation and personalized advice 33:04 - Factors contributing to declining health: environment, microplastics, chemicals 37:51 - Balancing supplementation, natural habits, and moderation 39:37 - The influence of microplastics, fragrances, and chemicals on endocrine health 41:10 - The importance of optimism and data empowerment for healthy change Resources & Links: BrainOne - Adaptive AI Health Platform Yuka Food Scanner App Yuka - Food & Product Scanner Lancet 2024 Dementia Prevention Meta-analysis (search "Lancet 2024 dementia prevention") Aura Ring - Sleep and Recovery Tracker WWOO - Recovery and Performance Wearables Maia - Micro Habits for Optimal Health (Hypothetical/Example) Connect with Thoryn Stephens: LinkedIn Twitter BrainOne Website Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult a healthcare professional for personalized medical advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Krisztian Varsa from the Conservation Fund and Marc Bernard of Rustic Road Farm talk about how having many different enterprises in a farm business can minimize waste and spoilage.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Are the words you use every day secretly holding you back? In the pursuit of success, well-being, and better relationships, we often focus on discipline, motivation, or knowledge. But what if the real problem lies in the quiet, unconscious language patterns running in the background of your mind?Join us as we dive into a fascinating conversation with linguistic expert Kristina Driskill. Kristina reveals the concept of "linguistic forensics"—an investigative approach to uncovering the self-sabotage language loops that create pressure, stress, and discord in our lives. Discover the five core Sabotage Language Patterns (Pressure, Minimizing, Maximizing, Blame, and Avoidance) that are often socially supported and rewarded, making them invisible traps. Learn why it's not the words themselves, but the energy and awareness behind them that matters, and how you can shift from a reactive or repressed state to a responsive one.This isn't about fixing a problem; it's about gaining radical awareness that unlocks choice, transforming your life from the inside out.

Laws of harvesting the first oats offering on Shabbos and weekdays • When is a person who is wantonly catching fish on Shabbos, due to the act, nonetheless exempt from liability? • When is one liable for harvesting dried figs on Shabbos? • Minimizing creative labor on Shabbos to save a life • Mordechai the Master of Communications, harnessing a powerful wisdom for good

As a big snow storm is expected to hit Minnesota, is it okay to winter seed before it comes? Putting down grass seed before snow falls. Why buying good grass seed goes a long way. Minimizing lawn and damage done by dogs. Will the wild weather swings have an impact on perennials. Plants to prevent deer. Where and when to prune hydrangeas. Learn more from horticulturalist Mary Meyer at extension.umn.edu.

Silence. Depth. Patience. Sitting with one thought has become incredibly challenging in a world dominated by mindless notifications. We've put multitasking on a pedestal only to discover that there is no such thing as doing two things simultaneously. Switching between tasks quickly, juggling the realm of binary code without much thought, has led us down a path where the vast majority of people struggle with all kinds of mental issues. FOCUS, a fundamental pillar in life, business, health, relationships, and many other areas, has lost its appeal. Scrolling until your thumbs are numb and your brain is fried is the new thing. The consequences of this shift are devastating. What we see today is the tip of the iceberg. Will the narrative crumble? Will we remember how to turn inward and pull wisdom from inside? This is entirely up to each and every one of us. It's one decision away. However, we have to be brave enough to choose wisely, commit, and walk the path. Learn to Reverse-Engineer Life-Cycles Before you continue to scatter your energy and pour your precious life force onto meaningless projects, objects, and conversations, sit down in a quiet place and reverse-engineer your life. Life has taught us to wear many hats. The number, color, and weight of our hats depend on which cycle we are in. In spring, we learn to walk, talk, play, and discover the very basics of what we call life. Most of the time, we are taken care of, we're fed, dressed, and protected by family and friends. It's the cycle where we learn how to craft our unique hats and wear them with pride. Summer is the time when we ‘go out to hunt'. We work hard, start businesses, climb the corporate ladder, travel the world, and create a family. The hats we wear increase in size, and with that, responsibility takes new shapes and forms. Autumn is the season where we reap the rewards IF we planted the seeds in spring and took care of our beautiful garden in the summer. It's the time when we delve deeper into relationships and give things in life a fresh perspective. The hats we wear in this life cycle are rich, albeit very colorful, through the skills, knowledge, and experiences we have gathered over the years. In winter, the hats become lighter, albeit warmer, as you wear them with pride, irrespective of other people's good opinion. It's the time when you give away your hats and share the wisdom gathered under the hood with those willing to listen and who appreciate your tidbits. The amazing benefit of doing this “tough” exercise, which involves facing one’s deepest fears, shadows, and regrets, lies in the insight we can gain, which translates into changing our course if we notice our ship is off track. The earlier in life you do this exercise and the more often you sit down to course-correct, the bigger the impact it will have. Minimizing regrets while living a fulfilled, joyful, and blissful life and adhering to one's passion fills our batteries with energy. Strip Away the Noise. Sit with Yourself Consistently. The noise in the “outside realm” is set to get louder if we don't find inner peace. Whether we like it or not, we create our reality, and if we don't like what we see in the mirror, it's up to us to change the input. Pick your thoughts and battles wisely. Learn to sit in silence and get to know yourself. The higher your addiction to gadgets, notifications, and distractions, the more difficult it will be to sit with one thought. Do it anyway. Teach yourself what you forgot, namely, to focus on what's most important to you. You're the captain of your life, so think and act accordingly. Attend a Live Webinar. Schedule a Consultation. The post Forget Multitasking. Sit with One Thought. appeared first on StrengthInBusiness.

Imposter syndrome after emotional abuse looks like doubting your memory.Minimizing what happened. Feeling dramatic for having boundaries.Questioning whether it was “really that bad.”In this episode, we unpack how emotional abuse and trauma conditioning create deep self-doubt — and why you feel like an imposter in your own story.You'll learn:• How other people's voices rewire your perception• Why people-pleasing fuels imposter syndrome• Hidden beliefs keeping you stuck in self-doubt• Practical steps to interrupt the Imposter Voice (aka ego)This episode will help you understand what's actually happening inside your nervous system — and how to stop allowing the imposter to keep you from being your best self. Healing from emotional abuse requires more than mindset shifts. It requires breaking the self-doubt loop at the root and taking aligned action to reinforce the beliefs that serve you well. Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

When interiors meet intention: a dynamic panel on how color theory, holistic living, sustainable materials, and design thinking come together to redefine residential spaces for 2025 and beyond. Sherwin Williams set out to cover Earth with beautiful colors over 150 years ago. 1866, Henry Sherwin and Edward Williams founded the company in Cleveland, Ohio, on a mission really. And the result is a company dedicated to delivery of the  best in paints, coatings and related products to discerning clients all over the world. That dedication was evident from the start with the hiring of Percy Neyman, the very first chemist employed by an American paint manufacturer. Sherwin Williams continues to set the bar high and provide the design community with the essential tools to create superior projects. Sherwin Williams is commitment to supporting the design community, which is why they sponsor programs, like this one. They are also dedicated to a betterment philosophical approach which is why they selected ‘wellness” as the topic for this talk.Thank you Sherwin Williams for your tireless support. In this timely conversation, experts from across interior design and sustainable living explore what it means to design for wellness in 2025. Moderated by Sue Wadden and Ashlynn Bourque of Sherwin-Williams, the panel features voices from: Jeanne Chung (Cozy, Stylish, Chic) — known for crafting spaces that blend comfort, style, and emotional balance. Julee Ireland (Julee Ireland Design Studio) — bringing a refined, intentional aesthetic rooted in longevity and livable elegance. Greg Roth (CarbonShack) — spotlighting eco-conscious material sourcing, sustainable practices, and climate-aligned living environments. Together they examine how interior design can be a catalyst for holistic living — from color palettes that promote calm and emotional balance, to spatial planning that supports aging in place, to circadian lighting and neurodiversity-friendly layouts. The discussion underscores a rising trend: residential interiors inspired by hospitality, wellness, and sustainability principles. Listeners will come away with fresh ideas on turning their homes into future-proof sanctuaries — design-forward, earth-conscious, and emotionally attuned. Health span-focused design: Designing spaces that help residents live longer, healthier lives at home. Aging in place: Home layouts that accommodate long-term functionality and wellness. Home gyms, saunas, cold plunges: Integrating spa-level wellness amenities in private residences. Dual kitchens: Inspired by Italian family homes for multigenerational living. Collaboration with architects: Designers as integral contributors to maximize natural light and spatial flow. VR visualization: Helping clients experience proportion, scale, and sightlines before construction. Problem-solving as designers: Addressing unforeseen construction issues creatively while maintaining aesthetics. Circadian lighting: Lighting systems (e.g., Lutron Ketra) that mimic natural light patterns to support sleep and productivity. Plant-based fabrics (hemp, bamboo, kelp): Sustainable, high-performance materials. Evidence-based color design: Physiological effects of color on multigenerational inhabitants. Neurodiverse design considerations: Minimizing overstimulation in homes for ADHD, dementia, or sensory sensitivity. Hospitality influence on residential design: Bringing experiences from wellness hotels into private homes. Storytelling & provenance: Educating clients about material sourcing and sustainable practices. Sustainability education: Visiting factories, quarries, and trade shows to understand materials and processes. Relevant Web Links Lutron Ketra Lighting: https://www.lutron.com/en-US/Products/Pages/WholeHome/ketra/overview.aspx Round Top Market (antiques & sustainability): https://roundtoptexasantiques.com Hemp & sustainable fabrics: https://www.hemp-trade.com

EP:181 In this episode of Thrive Like a Parent, I'm getting more honest and vulnerable than I ever have about my past marriage to Jonathan and what our relationship was really like behind closed doors. If you've ever felt like: You are the emotional punching bag in your relationship Your partner's needs always come first You're doing everything for everyone and it's still never enough You're exhausted, resentful, and lying awake thinking, “I can't believe this is my life” …then you are going to feel very seen in this conversation. I share: How I slowly became the caretaker, peacekeeper, and problem-solver for everyone but myself The core moments when I realized, “I don't matter in this relationship” What it felt like to be constantly walking on eggshells, trying not to upset or disappoint my partner The moment I decided I would no longer be the punching bag How sensory and emotional regulation helped me reclaim my self-worth, set boundaries, and change the dynamic in my home Why 99% of my clients see their partnerships improve when they start doing this work—even when their partner doesn't join them Why I'm part of the “1%” whose relationship did not survive, and why I still consider that a powerful, self-honoring outcome This isn't an episode about blaming one person. It's about seeing the dynamic clearly, understanding how your brain and nervous system are operating, and realizing you do not have to keep abandoning yourself to keep the peace. If you are: Staying “for the kids” Minimizing your pain because “it's not that bad” Silently suffering in a relationship almost no one knows the truth about Scared to change anything, but even more scared to stay exactly where you are I want you to know this: you are not crazy, you are not broken, and you are not “too much.” You are allowed to want more. You are allowed to get support. You are allowed to do it scared. If this episode makes you think of someone who might be struggling in silence, please share it with them. They may not be ready to talk yet, but they deserve to know they are not alone. ❤️ Ready for support? You do not need your partner's permission to get help.

Why is it so difficult to recognize covert narcissistic abuse when you're living inside it? In Part 1 of this community chat, Olivia, Cindy, and Shannon share why they couldn't call their relationships abusive for years—even decades. When emotional abuse is subtle, mixed with good moments, public charm, and messages like “marriage is just hard,” the confusion runs deep. We talk about: Growing up with normalized dysfunction Calling it “communication problems” instead of abuse Faith, loyalty, and trying harder to be a “good wife” Intermittent reinforcement and hope resetting the pain Minimizing red flags—including physical aggression If you've ever wondered, “Is it really abuse, or am I overreacting?” this episode will help you understand why naming it feels so hard. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for Free Best Self-improvement Motivation Stress-Minimizing Technique with Emily Fletcher Discover powerful stress-reduction strategies from Emily Fletcher and Jim Kwik. Learn simple techniques to calm your mind and boost mental clarity fast. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Injuries are becoming more prevalent with young athletes, from ACL tears to concussions. As parents who what to help our kids pursue their sports dreams, but more importantly, want our kids to stay healthy, advice for reducing and managing injuries is valuable to say the least. On this episode, Jeff, Britt, and Brad sit down with Dr. Michael Hatrak to discuss his long career as a biomechanics expert and injury consultant. Over a career that has spanned decades, he's worked alongside six different NFL teams and numerous professional athletes. In this discussion, Dr. Hatrak shares valuable insights on injury prevention, pain management, and performance optimization, including stories about working with athletes such as Terrell Owens, Darius Slay, Gail Devers, and more, including his experience preparing athletes for major events like the NFL Combine, where he helps draft prospects make biomechanical adjustments to improve performance. Dr. Hatrak's practice, Synergy Release Sports, has two locations in Atlanta, Georgia, and works extensively with young athletes, as well as collegiate and professional athletes, to help them achieve their goals.For more information about his techniques and areas of expertise, visit synergyreleasesports.com or check them out on social media @synergyatlanta.

Resentment isn't bitterness or weakness, and it doesn't mean you're failing at healing. In this conversation, we unpack how resentment develops after betrayal trauma, how it protects you from further harm, and why suppressing it can lead to emotional shutdown, hypervigilance, and loss of joy.Chapters01:35 Understanding Anger vs. Resentment02:37 The Roots of Resentment04:54 Manifestations of Resentment07:49 Instinctive Defenses and Resentment09:32 The Traps of Resentment13:58 Healing from ResentmentRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope.

*Disclaimer* This episode contains adult content and is not recommended for young listeners.   Hebrews 12:15 NLT “Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.”   *Transcription Below*   About Dr. Morgan Cutlip:  It's hard to know where to start so I'll start with what matters most to me and that's my relationships.   I'm a mother to two kids, Effie (12) and Roy (9). They are hilarious, spirited, spicy, deeply thoughtful and emotional kids. I adore them and being their mother. They've challenged me in the most surprising and wonderful ways. I'm married to my high school sweetheart, Chad. I always feel like I lose a little street cred when I say that so, for the record, we didn't date that entire time and eventually reconnected years after college on MySpace (yup, now I've aged myself). He's the love of my life, an incredible man that loves others deeply, works so very hard, and continues to be open to growth and change.   I've worked in the field of relationship education for over 15 years alongside my father, Dr. John Van Epp, who is the founder of Love Thinks and developer of multiple relationship education courses that have been taught to over a million people worldwide. I started traveling to conferences with him when I was in junior high and so, in many ways, it feels like I've grown up in the relationship education field. He's amazing and brilliant and I'm blessed to have learned so much from him over the years we worked together and just cherish our relationship.   I distinctly remember a conversation with my dad over 20 years ago where I said that someday I wanted to support women, but I just wasn't sure how.   Fast forward 10 years and Effie (our oldest) was born and, holy moly, did motherhood hit me like a ton of bricks and I completely lost myself in motherhood (you can read the full story in my book).

You know those moments when your gut screams “he's lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative. Today I'm joined by former CIA spy Andrew Bustamante, who teaches you how to spot deceit in real time, even when the world wants you to second-guess yourself. We're analyzing infamous interviews with Harvey Weinstein, Andrew Tate, and Prince Andrew. We dig into the truth behind the denials, and give YOU the tools to see through manipulation, reclaim your voice, and never shrink again. Here's exactly what we dive into: How to “read” body language and spot deception instantly The subtle cues that reveal when someone is building a story vs. recalling real memories Tactical scripts used to invalidate women and re-write “the facts” How to protect yourself (and your loved ones) from gaslighting, fraud, and emotional traps Show Notes Spotting Lies: Harvey Weinstein's Denial and Gwyneth Paltrow's Truth Dismissing, Minimizing, and Gaslighting - Harvey's Playbook Ashley Judd's Story: Vulnerability, Shame, and Escape Breaking Down Weinstein's Strategy: Avoid, Deflect, Repeat Andrew Tate: Rehearsed Innocence, Narcissism, and Priming the Audience The Patterns of Manipulation: Controlling, Diminishing, and Distracting Prince Andrew's Infamous Interview: Anchoring, Rehearsed Stories, and Deceit Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know those moments when your gut screams “he's lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative. Today I'm joined by former CIA spy Andrew Bustamante, who teaches you how to spot deceit in real time, even when the world wants you to second-guess yourself. We're analyzing infamous interviews with Harvey Weinstein, Andrew Tate, and Prince Andrew. We dig into the truth behind the denials, and give YOU the tools to see through manipulation, reclaim your voice, and never shrink again. Here's exactly what we dive into: How to “read” body language and spot deception instantly The subtle cues that reveal when someone is building a story vs. recalling real memories Tactical scripts used to invalidate women and re-write “the facts” How to protect yourself (and your loved ones) from gaslighting, fraud, and emotional traps Show Notes Spotting Lies: Harvey Weinstein's Denial and Gwyneth Paltrow's Truth Dismissing, Minimizing, and Gaslighting - Harvey's Playbook Ashley Judd's Story: Vulnerability, Shame, and Escape Breaking Down Weinstein's Strategy: Avoid, Deflect, Repeat Andrew Tate: Rehearsed Innocence, Narcissism, and Priming the Audience The Patterns of Manipulation: Controlling, Diminishing, and Distracting Prince Andrew's Infamous Interview: Anchoring, Rehearsed Stories, and Deceit Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew's CIA book ‘Shadow Cell': https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

View this video at https://macmost.com/10-tips-for-minimizing-windows-on-a-mac.html. Here are some tips for using the Minimize feature on your Mac that lets you temporarily move windows into the Dock and bring them back easily.

Segment 1: • Let's talk about hell. • The church has been debating and systematizing beliefs on hell as long as Christianity has been around. • Certain beliefs about hell, like annihilationism and universalism, have been outside the bounds of orthodoxy for thousands of years. Segment 2 • Many church fathers were crystal clear—hell is eternal punishment. • Annihilationism is in the grey: not heresy, and certainly not orthodoxy. • If hell isn't eternal, we truly have no urgency to see people saved. Segment 3 • Some claim Luther doubted hell—he didn't. He affirmed eternal, conscious torment. • Jonathan Edwards' view? The terrible sinfulness of sin deserves equally momentous justice. • Minimizing hell minimizes sin, and ultimately minimizes God's justice against sin. Segment 4 • William G.T. Shedd: early Christians didn't even entertain annihilationism. • The clearest voice on hell? Jesus Himself - and he makes the eternality of hell clear. • If universalism is true, then the cross becomes unnecessary. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

“Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Welcome back to the Law School Toolbox podcast! In the first week of January, we're talking about the second semester – how to make a study plan, get feedback on your first-semester exams, and even use AI to help you out with organization and studying. In this episode we discuss: Dealing with disappointing first-semester grades Engaging with professors and seeking feedback Creating and sticking to a study schedule Minimizing distractions and maximizing focus Utilizing AI for academic success Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Podcast Episode 79: Making the Most of Your Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-79-making-second-semester-law-school/) Podcast Episode 110: Revisiting Mindset (https://lawschooltoolbox.com/podcast-episode-110-revisiting-mindset/) Podcast Episode 112: Managing Distractions in Law School (https://lawschooltoolbox.com/podcast-episode-112-managing-distractions-in-law-school/) Podcast Episode 226: Bouncing Back Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-226-bouncing-back-second-semester-in-law-school/) Podcast Episode 505: Breaking ADHD Barriers with the Help of AI (w/Lindsay Scola) (https://lawschooltoolbox.com/podcast-episode-505-breaking-adhd-barriers-with-the-help-of-ai-w-lindsay-scola/) Podcast Episode 513: Grappling with AI as a Law Student and Lawyer (1L Summer Series) (https://lawschooltoolbox.com/podcast-episode-513-grappling-with-ai-as-a-law-student-and-lawyer-1l-summer-series/) Podcast Episode 522: Is Social Media Destroying Our Ability to Focus? (https://lawschooltoolbox.com/podcast-episode-522-is-social-media-destroying-our-ability-to-focus/) Podcast Episode 533: Quick Tips – How to Engage Meaningfully with Your Professors in Office Hours (https://lawschooltoolbox.com/podcast-episode-533-quick-tips-how-to-engage-meaningfully-with-your-professors-in-office-hours/) Leveling the Playing Field: Using Resources and Seeking Accommodations in Law School (https://lawschooltoolbox.com/leveling-playing-field-using-resource-seeking-accommodations-law-school/) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Download the Transcript  (https://lawschooltoolbox.com/episode-537-planning-for-a-better-second-semester-in-law-school/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for managing hunting properties, including the sale of chestnut trees, property design, and the importance of minimizing human intrusion. Guest Perry Battin is now supporting Whitetail Landscapes as a consultant and shares insights from his experience in the Midwest and Drury Outdoors, emphasizing the significance of understanding deer behavior and the role of data collection through trail cameras. The conversation also covers scent management and preparation for hunting, highlighting the need for careful planning and execution to maximize success in the field. In this conversation, the speakers delve into the intricacies of deer hunting, focusing on the relationship between deer behavior and human interaction, effective property design for hunting, food plot strategies, and the complexities of making hunting decisions under pressure. They emphasize the importance of collaboration and knowledge sharing in enhancing hunting success and land management practices.   takeaways Chestnut trees for habitat improvement. Designing hunting properties involves strategic tree planting. Minimizing overstory trees enhances habitat for deer. Understanding companion planting can improve tree growth. Intrusion management is crucial for successful hunting. Utilizing trail cameras effectively aids in deer tracking. Scent management is essential for hunting success. Planning hunting strategies based on weather and deer behavior. Learning from experienced hunters can enhance property management. Regularly reviewing trail camera data informs hunting decisions. The scent of farm equipment can be less alarming to deer than human scent. Using natural features like creeks can help conceal hunters from deer. Human activity on farms can sometimes have a minimal impact on deer behavior. Understanding deer dynamics is crucial for effective hunting strategies. Quality habitat is essential for attracting and holding deer. Designing hunting properties requires careful consideration of access and wind direction. Food plots should be strategically placed to maximize deer attraction at different times of the year. Collaboration with experienced hunters can lead to better land management decisions. Hunting decisions can be complicated by multiple deer and external pressures. Sharing knowledge and experiences can help others improve their hunting success.   Social Links https://www.facebook.com/perry.battin/ https://www.instagram.com/perry_battin/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechanistically. (46:56) "My job is not to be right, but to help people." (49:21) Debunking the idea of being a forever student. (53:36) Thinking faster, not slower. (57:43) His take on adjustments. (59:22) The importance and value of progressive overload. (1:00:37) Why have injury rates in sports increased over the years? (1:05:36) Specific variability. (1:13:08) Athlete savants. (1:16:54) Related Links/Products Mentioned Related Links/Products Mentioned Pre-Script® | Human Performance Education Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: Mind Pump Store The Monkey Business Illusion - YouTube Active inference as a theory of sentient behavior - ScienceDirect What Is It Like to Be A Bat - University of Colorado Boulder Is exercise more effective than medication for depression and anxiety? Trends and mechanisms of Alzheimer's disease and hearing impairment: A 20-year perspective Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger ACL Injury Compilation - YouTube Kim Peek, the Real Rain Man - Psychology Today Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jordan Shallow D.C (@the_muscle_doc) Instagram Cory Schlesinger (@schlesstrength) Instagram