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Welcome to the Relationship Fitness Podcast! There are always beneficial things we can learn from others if we just pay attention. I'm focusing today's show on what I've learned from a blog post written by Alexis Meads, 10 Things People Who Are Great At Relationships Do Differently. Some of the points she makes seem like common sense, but some are relationship secrets that we all need to know. Join me as we zero in on just two of her “10 Things.” Release false expectations of your partner. Don't become attached to the expectations you have of your partner. When someone doesn't meet our expectations, we become hurt and heartbroken, even if they did nothing wrong. It's not fair to the other person, especially if we think we can change the other person once we get married, move in together, etc. Everyone is human and has their faults and weaknesses, but we tend to overlook our own faults and focus solely on our partner's. Stop projecting your baggage onto your partner. THIS is the cure for 90% of relationship problems. We tend to project our insecurities onto our partner without even realizing it. We have blind spots that are “automatic negative relationship reactions.” Many times, we are attracted to what we want to become, but the attraction turns to criticism and blame when we can't develop those same qualities in ourselves. Those insecurities and our reactions to them can be the downfall of our relationship. We have to understand that relationships are a vehicle for our own growth, and our partner in life may be our greatest teacher. We have to embrace the lessons! ***Leave me your feedback. I want to hear your comments about what inspires you to have a great relationship. Tell me your good relationship habits and share your best tips. Let's help save the world--one relationship at a time! Connect with me: Facebook: Relationship Fitness Facebook Page Instagram: Relationship.Fitness Locals.com: https://relationshipfitness.locals.com/ (Locals.com membership required) Podcast website: RelationshipFitnessPodcast.com Find Alexis Meads' blog: www.goodmenproject.com 10 Secrets for Success and Inner Peace by Wayne W. Dyer Not sure where to start your Relationship Fitness journey? 1. Begin with my FREE eBook: How To 10X Your Relationship In ONE Conversation 2. Get my bestselling paperback book "7 Secrets To An Extraordinary Relationship Your Parent Couldn't Teach You" here. P.S. Check out my new channel on Locals.com at Relationshipfitness.Locals.com where I'm posting exclusive #RelationshipFitness content you won't see or hear anywhere else. (Locals.com membership required) P.S.S. Check us out on Spotify!
On today’s episode of the podcast, we have special guest Alexis Meads, M.A. from Harvard University, who tells us a loving and genuine story about not giving up on a relationship with her husband because he was undecided about having children. After discovering more about each other and making the daily choice to develop a loving connection, they now have two children! Her mission is to help women to date with more ease and joy, less fear and anxiety. From there she aims to create authentic, meaningful, committed relationships with her clients. She ultimately wants to break the belief that true love is the kind that you see in a Hollywood movie and it only comes from the perfect partner, but rather it comes from within, and finding a person who matches that, where both partners are committed to growing together. Alexis believes that there is a lot of fear when it comes to dating and relationships. She thinks that fear is the biggest thing keeping daters from being their authentic selves when seeking lasting love. Alexis Meads has her wellness coaching certification from the Kerala Ayurveda Academy, a life coaching certification from Coach U, and was selected out of 4% applicants to coach Tony Robbins clients. If her message resonated with you today, please don’t hesitate to reach out to her through the links below www.alexismeads.com on Instagram – @alexismeads on Facebook – @Meads.Alexis or Twitter – @alexismeads Please subscribe, rate, and review the podcast on iTunes or Spotify as well as share with someone you know that will benefit from her powerful message! Tune in Friday to wrap up this series of mini episodes where Dave Glaser, Enneagram coach and online personal train discusses the battle between head, heart, and gut! To find out your Enneagram personality type, take the test at 9types.com and send your results to Dave at believeberealbebold@gmail.com for more information!
A Harvard study discovered that the secret to true happiness is good relationships. Most of all, the quality of one’s intimate relationships. This is why I’m so passionate about helping women find love and helping people have better relationships and better lives. My guest today is Alexis Meads. She is a Harvard educated professional, Dating and Relationship Coach, founder of alexismeads.com, and the Crazy Wild Love Academy. She’s a well-known coach and helps women improve their confidence and find passionate, committed, relationships.
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Alexis Meads is a Harvard educated Dating Coach and Dating Expert who founded AlexisMeads.com and the Crazy Wild Love Academy. She has devoted her life to helping women all over the world love themselves and create extraordinary relationships. Alexis is a regular contributor to The Huffington Post, Maria Shriver, Thought Catalog, and featured on many others. Guiding Principle, Quote or Mantra I don’t strong-arm and I don’t bend over backwards. If it’s not a fit, that’s o.k. When You Tripped Up Alexis shared a story of her first love experience. She met him when she was nineteen and they dated on and off for about 4 years. She was madly in love with him but felt like the timing was off and ultimately was using the relationship to fill a deep gap in her self-esteem. She used it as a way to fill a void. She realized after a while that it would cause a trip-up. That time would come when they both found themselves being unfaithful and continuously looking for something else. That “Duh” moment in partnership Leading up to getting married, Alexis had a lot of fear. So many of the ‘what if’ questions came to mind. Before their wedding, they married in a courthouse and she remembers having knots in her stomach, being so nervous, and doubting herself. Once it happened and they were leaving the courthouse, she felt this wave of peace pass over her. She felt so great, like this huge weight was lifted off her shoulders. She then realized that it was her intuition being clouded over by her fears. It was never him that made her fear the situation, but instead it was past programming that did. Proudest moment in partnership She referred back to the start of her relationship with her husband. She described it as being a real pattern breaker. Before her husband, she found herself dating the same type of guy over and over again and repeating that pattern. When she met her husband, she didn’t even look at him as a potential partner. They started out as friends and she really enjoyed spending time with him. As they spent more time together, she realized how at peace she felt with him and how kind and thoughtful he was. She realized that it’s not the instant fireworks that she’s been chasing her whole life that makes a great relationship. She then knew that this is what she wanted. What is the best partnership / relationship advice you have ever received? If you know you want to be with someone and see yourself with them for years to come, and know you’ll be great partners together, then maybe that’s all you can know. Best Partnership Resource (https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348/ref=sr_1_1?ie=UTF8&qid=1521559276&sr=8-1&keywords=the+queen%27s+code+alison+armstrong&dpID=41MeKs21b-L&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) The Queen's Code - Alison Armstrong (https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348/ref=sr_1_1?ie=UTF8&qid=1521559276&sr=8-1&keywords=the+queen%27s+code+alison+armstrong&dpID=41MeKs21b-L&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) Interview Links - For Alexa's free training (https://alexismeads.com/gift/) Instagram (https://www.instagram.com/alexismeads/) YouTube (https://www.youtube.com/channel/UCCHpUMNr2LyLAWjBjNltatw) (https://speakingofpartnership.com/old/180-alexis-meads/)
Alexis Meads is a Harvard educated Professional Dating Coach and the Founder of Crazy Wild Love Academy. She's honest, insightful, and dedicated to helping women improve their confidence and find a passionate, committed relationship. In this episode, we get real and honest on the topic of love. Whether in a committed relationship or looking for love, everyone can relate to the matters of the heart talked about in this episode. Inside the episode we discuss: How not feeling good enough can affect your relationships The difference between “chemistry” love & lasting "ultimate love" Breaking through feelings of not feeling good enough The importance of community and support while you’re dating Common fears in new dating relationships Tips to move through these common fears How to realize you’ve grown as an individual How what you need to work through will keep showing up until you work through it Heartbreak What to do if you’re still experiencing heartache six months plus down the line from breaking up with someone How to keep your energy open for love CONNECT WITH ALEXIS Website // Instagram // Facebook // Twitter PEOPLE, BOOKS & RESOURCES MENTIONED IN THE SHOW You can access Alexis’s free video training series to end dating frustration forever and find true love at www.alexismeads.com/gift Subscribe & learn more about the show at www.CorinneDobbas.com/heartspace
In this episode, Cheryl is joined by 4 dating experts: Christine Campbell, Alexis Meads, Allana Pratt and Wendy Newman. We discuss how to date smart when looking for a serious partner and what the keys are to succeeding in long-lasting relationships.
In this episode Cheryl is joined by dating coach Alexis Meads and Korine Hazan author of "Love is no Poker Game". They discuss the steps to ending dating frustrations.
Episode #136 with Alexis Meads: Change Your Relationship Status Permanently! by Nada Lena
Coach and Writer Alexis Meads from AlexisMeads.com interviews NY Times best-selling author Alan Fox on his upcoming book People Tools for Love and Relationships.In PEOPLE TOOLS FOR LOVE AND RELATIONSHIPS, Fox writes, “We each must recognize that the partnership of “us” is accompanied by risk. Each of our journeys of deep friendship and love has the potential to end in loss. But I have found no better alternative than to fully explore the world, and my life, with a partner. I prefer to live not only as ?me' but also to enthusiastically embark upon the exhilarating and exhausting adventure of a lifetime, the journey from ?me to us'.”ABOUT THE AUTHORALAN C. FOX is author of The New York Times bestseller PEOPLE TOOLS: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity and the Los Angeles Times and USA Today bestseller PEOPLE TOOLS FOR BUSINESS: 50 Strategies for Building Success, Creating Wealth, and Finding Happiness. Fox has appeared on Steve Harvey and The Meredith Viera Show, as well as on Monster, Huffington Post, and eHarmony, in addition to countless media outlets across the country. He has university degrees in accounting, law, education, and professional writing. Visit www.peopletoolsbook.com
Coach and Writer Alexis Meads from AlexisMeads.com interviews NY Times best-selling author Alan Fox on his upcoming book People Tools for Love and Relationships.In PEOPLE TOOLS FOR LOVE AND RELATIONSHIPS, Fox writes, “We each must recognize that the partnership of “us” is accompanied by risk. Each of our journeys of deep friendship and love has the potential to end in loss. But I have found no better alternative than to fully explore the world, and my life, with a partner. I prefer to live not only as ?me' but also to enthusiastically embark upon the exhilarating and exhausting adventure of a lifetime, the journey from ?me to us'.”ABOUT THE AUTHORALAN C. FOX is author of The New York Times bestseller PEOPLE TOOLS: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity and the Los Angeles Times and USA Today bestseller PEOPLE TOOLS FOR BUSINESS: 50 Strategies for Building Success, Creating Wealth, and Finding Happiness. Fox has appeared on Steve Harvey and The Meredith Viera Show, as well as on Monster, Huffington Post, and eHarmony, in addition to countless media outlets across the country. He has university degrees in accounting, law, education, and professional writing. Visit www.peopletoolsbook.com
Arielle Fierman is a Board Certified Health and Nutrition Coach, Recipe Developer, Speaker and Host. She creates delicious, easy-to-make recipes that taste just like your favorite foods but are “healthified” so you look AND feel amazing after eating them. We only get one body, so I’m here to help you fall in love with YOUR body (fast)!She’s been featured on The Dr. Oz Show, Glamour Magazine, NBC’s “Today in New York,” CBS’ “Starts With You,” Daily Candy, Crazy Sexy Life, Veria Living TV, Bloomberg Businessweek.In today's episode we talk about how she got started on her journey as an entrepreneur, why she loves cooking so much and her top wellness tips for you.You can check out Arielle's website here and sign up for her newsletter! http://www.bewellwitharielle.com/ As always, for more articles and interviews head over to AlexisMeads.com
Arielle Fierman is a Board Certified Health and Nutrition Coach, Recipe Developer, Speaker and Host. She creates delicious, easy-to-make recipes that taste just like your favorite foods but are “healthified” so you look AND feel amazing after eating them. We only get one body, so I’m here to help you fall in love with YOUR body (fast)!She’s been featured on The Dr. Oz Show, Glamour Magazine, NBC’s “Today in New York,” CBS’ “Starts With You,” Daily Candy, Crazy Sexy Life, Veria Living TV, Bloomberg Businessweek.In today's episode we talk about how she got started on her journey as an entrepreneur, why she loves cooking so much and her top wellness tips for you.You can check out Arielle's website here and sign up for her newsletter! http://www.bewellwitharielle.com/ As always, for more articles and interviews head over to AlexisMeads.com
Mastering Life, Relationships and Intimacy with Lucia Gabriela
Join us to another empowering transformational episode to claim liberty and brake free from what is keeping you trap from moving forward and reaching your true desires. In this episode, let's learn about Alexis Meads philosophy on Crazy Wild Love. How learning to truly embrace self-love help us to manifest the abundance, success and love we all desire. She'll share with you her lowest moment and what turned her life around. Click here to access your complementary Awakening Discovery Call to explore what is going on in your life, relationship and/or intimacy that is holding you back from living the life you desire. After gaining clarity and insights, if you are interested to learn more about how I can help you, I will be glad to answer any questions regarding any of my one on one sessions, programs, immersions and retreats that may be a fit for you. See acast.com/privacy for privacy and opt-out information.