Podcast appearances and mentions of Maria Shriver

This is a rebroadcast. The episode originally ran in August 2020. Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don't. The definitive treatment of this issue is addressed in his New York Times and Wall Street Journal bestseller, Essentialism: The Disciplined Pursuit of Less. Greg hosts The Greg McKeown Podcast with guests such as Harvard professor Arthur Brooks, Matthew McConaughey, Maria Shriver, John Hope Bryant, and Ariana Huffington. He is one of the most sought-after public speakers globally, with clients including Apple, Google, Microsoft, and Nike. Originally from London, England, Greg now lives near Phoenix, Arizona, with his wife Anna and their family. In this interview Greg and Kurt talk about how small, consistent steps are more effective for creating lasting change than grand, overwhelming efforts. At the time of this recording, Greg was serving as an elders quorum president in his ward in California. Links Being an Essentialism Bishop | An Interview with Greg McKeown Essentialism: The Disciplined Pursuit of Less GregMcKeown.com One-Minute Missionary Work videos Transcript available with the video in the Zion Lab community Highlights In this episode, Greg discusses the principles of essentialism and how they can be applied to leadership within the Latter-day Saint community. He emphasizes the importance of focusing on small, manageable changes to foster growth and connection in both personal and church leadership contexts. Key Insights Essentialism Defined: Essentialism is the disciplined pursuit of less, focusing on what truly matters rather than getting overwhelmed by numerous tasks and responsibilities. Small and Simple Changes: Greg highlights the scriptural principle that "by small and simple means are great things brought to pass," advocating for incremental improvements rather than sweeping changes. The Importance of Relationships: Building genuine relationships within the church community is crucial. Leaders should strive to understand the struggles of others, as most individuals face challenges that may not be immediately visible. Avoiding Overwhelm: Change does not have to be hard or abrupt. Leaders should focus on small, consistent actions that can lead to significant progress over time. Celebrating Successes: Recognizing and celebrating even minor achievements can motivate individuals and foster a sense of community and accomplishment. Leadership Applications Incremental Improvements: Latter-day Saint leaders can implement small changes in their quorums or wards, such as enhancing home teaching efforts by celebrating small successes rather than overhauling the entire system. Fostering Relationships: Leaders should prioritize building relationships by checking in on members regularly and asking meaningful questions to understand their needs better. Setting Realistic Goals: Instead of aiming for grandiose changes, leaders can focus on achievable, small goals that encourage participation and engagement, making it easier for members to contribute and feel valued. By applying these principles, leaders can create a more supportive and effective environment within their congregations, ultimately leading to stronger connections and spiritual growth. 00:02:40 - Essentialism and Its Impact 00:03:44 - Greg's Leadership Journey 00:05:06 - Adapting to COVID in Leadership 00:06:57 - The Power of Small Changes 00:09:06 - Celebrating Small Victories 00:10:24 - Family History Made Simple 00:12:12 - Overcoming Overwhelm in Family History 00:13:50 - The Importance of Small Steps 00:15:07 - Engaging with Family History 00:16:39 - The Reality of Change vs. Progress 00:18:30 - The Role of Empathy in Leadership 00:19:04 - Understanding Universal Suffering 00:20:10 - Building Relationships in Leadership 00:22:35 - The Challenge of Fixing Others' Problems

What does mental wellness really mean, and how do we teach it to kids and teens when the adults around them are stretched thin? In this episode, Dr. Caroline sits down with licensed clinical social worker MJ Murray Vachon, who brings nearly 40 years of experience working with adolescents, families, and midlife adults.MJ shares the two mental wellness definitions that guide her work, how Dr. Dan Siegel's “river of calm” helps us understand chaos and rigidity, and why adults' emotions are contagious for kids. You'll hear stories from classrooms, families, and even Notre Dame athletes that highlight the everyday ways mental health is shaped by modeling, connection, and self-regulation.Listeners will walk away with practical tools like the FACES model, NESTS for self-care, and playful strategies that keep mental wellness accessible for kids and adults alike. This conversation is a reminder that children can't be healthier than the adults raising or teaching them—and small steps in our own wellness ripple out to every child we support.Homework IdeasCheck your own state firstEach day, pause and ask: Am I calm, chaotic, or rigid?Use a grounding practice (deep breaths, stretch, short walk) before engaging with kids.Create a “Glimmer List”Write 5 small, free things that bring you joy (music, a walk, a funny show).Do one daily and encourage your child to make their own list.Practice NESTS Self-CareNutrition: regular balanced meals.Exercise: daily movement.Sleep: aim for consistent bedtimes.Technology: set limits that support rest and focus.Stress skills: model a simple coping strategy (breathwork, journaling, quiet time).Model Validation + BoundariesAcknowledge feelings: “I hear you. This is hard.”Don't over-explain—hold space, then guide with calm presence.About MJWith more than 50,000 hours of clinical sessions, I've spent nearly four decades helping people navigate anxiety, stress, and life transitions with practical, science-backed skills. I'm the creator of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior highs and even with Notre Dame Football, equipping teens and athletes with coping strategies to boost resilience. As host of Creating Midlife Calm, chosen by Maria Shriver as her “Listen of the Week,” I weave stories and evidence-based tools into actionable practices listeners can use right away. My work always comes back to this: real-life coping skills that are simple, doable, and effective. I started the podcast Creating Midlife Calm because I know the parents of teens are the key to helping them develop the mental wellness that will carry them through adolescence and into adulthood.Get in touchInstagram: @vachonmjmurrayFacebook: MJ Murray Vachon LCSWWebsite: mjmurrayvachon.comEnjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

What does it mean to live life fully — without any unfinished business? Today's guest, Diane Button, knows the answer. As a compassionate end-of-life doula and author of What Matters Most: Lessons the Dying Teach Us About Living, she's spent years walking beside people at the end of life — and she's learned lessons that help all of us live more fully right now. In this podcast conversation, Diane shares what she's learned about forgiveness, gratitude and legacy — and how each of us can create peace long before the final chapter. You'll hear touching stories of regret, reconciliation, and joy — including how one man's “joy counter” became a simple but profound reminder to notice beauty in everyday moments. If you've ever wondered how to live more intentionally, strengthen your relationships, and make sure nothing important is left unsaid — this episode will move you, inspire you, and change how you think about how you want to use your time. Diane Button joins us from California. ________________________ Bio Diane Button is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California, a frequent podcast guest, and best-selling author of several books related to end-of-life, meaningful living, and the growing impact of death doulas worldwide. She is an instructor at the University of Vermont's End-of-Life Doula Certificate Program and was a former board member of the National End-of-Life Doula Alliance (NEDA). She holds a master's in counseling psychology from Goddard College in Vermont. Her master's thesis, The Components of a Meaningful Life, became the genesis for her life's work of supporting people to find meaning, comfort, joy, and peace in life and in death. Diane's best-selling books have been featured on numerous programs and podcasts, inspiring others to leave a meaningful legacy. Her other books include the best-selling titles Dear Death: Finding Meaning in Life, Peace in Death, and Joy in an Ordinary Day which combines the insights gained from her research on "The Four Pillars of a Meaningful Life," with over a decade working with hospice and doula clients in their final days and The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers, which was co-authored by Angela Shook and Gabby Jimenez. In October of 2022, during the pandemic, Diane wrote an article that went viral article for Maria Shriver's Sunday Paper that remains widely-read and one of their most popular articles. What Matters Most: Lessons the Dying Teach Us About Living is her latest book, written at the invitation of Maria Shriver and published by Penguin Random House. Diane is also a breast cancer survivor. Immediately following her diagnosis of breast cancer at 48, Diane and her young children established the nonprofit Dream of a Better World. Through grassroots fundraisers and local events, they have supported underserved children and families around the world. Their motto is: “You're never too young or too old to make a difference!” _________________________ For More on Diane Button Website __________________________ Podcast Conversations You May Like The Well-Lived Life – Dr. Gladys McGarey Live Life in Crescendo – Cynthia Covey Haller The Inspired Retirement – Nathalie Martin __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill ...

Democrats are having a full meltdown over President Trump adding a ballroom to the White House. Not only is the ballroom privately funded, but by the time it is finished it will be for future presidents to enjoy rather than himself. Maria Shriver is somehow heartbroken and Hillary Clinton, of all people, got roasted for even commenting considering her husband's actions in the oval office. In Chicago, Obama's death star/North Korean guard tower a.k.a. his presidential library is one of the most hideous things to look at and a perfect representation of his hideous presidency. Speaker Johnson is dunking on Democrat minority whip leader by playing her clip on repeat outside his office. The clip in which she said American families will suffer so we can have political leverage. Our panel weighs in on all this and more, plus this week's winners and losers. Featuring: Adam Guillette President | Accuracy In Media https://aim.org/ Alex Swoyer Reporter | Washington Times https://www.washingtontimes.com/ Nan Hayworth, M.D. Former Congresswoman | New York, District 19 https://x.com/NanHayworth Today's show is sponsored by: Golden Age Fats Did you know you might be cooking with oils that were initially made to lubricate warships and industrial byproducts that were deemed unfit for human consumption. It was the corporations that labelled ultra-processed vegetable and canola oils as "healthy" alternatives to animals fats. This is entirely untrue, Golden Age Fats is 100 percent American-made, grass-fed beef tallow brings back the wholesome cooking our ancestors swore by. Packed with fat-soluble vitamins, minerals, and healthy fatty acids, it's perfect for frying chicken, searing steaks, or roasting veggies, thanks to its high smoke point. Golden Age Fats is pure, no additives and no preservatives, just Midwest-crafted tallow from grass-fed cattle. If you're ready to get back to the basics just goto Goldenagefats.com/SEAN for 25% OFF your order. Zippix Zippix are nicotine infused toothpicks that are a convenient, great- tasting way to curb nicotine cravings without smoking or vaping. Anytime, anywhere, Zippix makes it easier and more discreet to get your fix. Available in 6 long-lasting flavors and in both 2mg and 3mg strengths, Zippix are perfect for flights, restaurants, sporting events, and anywhere smoking and vaping aren't allowed. Zippix are proudly made in the U.S.A. and are one of the most cost-effective nicotine products on the market. And if nicotine isn't for you, they also offer caffeine and B12 infused toothpicks for a quick energy boost. Ditch the cigarettes, ditch the vapes, and give your lungs a break with Zippix Toothpicks just head to ⁠https://zippixtoothpicks.com/⁠ and use code: SEAN for 10% OFF. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

The jewelry designer behind Taylor Swift's engagement ring, Kindred Lubeck makes her 1A debut and opens up about the piece that garnered global attention and her journey long before the overnight success. Also, Maria Shriver, sat down with women innovators who are rewriting the way people look into health and aging and the unexpected ways they are trying to change the quality of life for older women who are more likely to suffer from debilitating diseases. Plus, NBC News' Jacob Soboroff goes behind-the-scenes of Netflix's "Nobody Wants This" and catches up with the cast as the countdown to season 2 is on. And, Carson Daly is joined by his wife Siri Daly for a special edition of TODAY Food Loves Football.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a rare and candid conversation, Prince William opens up on “The Reluctant Traveler” about supporting his wife, Kate Middleton, and his father, King Charles III, in their cancer journeys. Also, Maria Shriver sits down with a group of people who are reinventing themselves in their 70s and shares tips for continuing to get better with age. And, the latest pop culture news, including Netflix announcing a series with Zayn Malik and Louis Tomlinson. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Real Secret Behind Success That Nobody Talks About What if success wasn't about talent, luck, or even hard work—but about who you become in the process? In this mashup, I bring together three powerhouse voices—Jay “Jeezy” Jenkins, Maria Shriver, and Percy “Master P” Miller—to reveal the truth about success that most people overlook. These aren't theories. These are battle-tested lessons born from pain, reinvention, and the courage to carve your own lane when the world tells you it's impossible. Jeezy takes us inside the moment he left the streets behind to bet it all on music—and how life's hardest hits, from losing his voice to battling Bell's palsy, forced him to confront who he really was. His story is a raw reminder that success isn't about avoiding setbacks, but about finding strength and faith in the middle of them. Maria Shriver opens up about growing up in a legendary family where confidence wasn't inherited—it had to be earned . She shares the lessons she's learned about self-worth, identity, and how breaking free from old beliefs can open the door to your true calling . Her honesty is a masterclass in building a life not defined by other people's expectations, but by your own truth. And then there's Master P—an icon who turned “No Limit” from a mindset into a movement. From selling music out of his trunk to building generational wealth, he breaks down why consistency beats talent, why faith without work is dead, and why not all money is good money . His wisdom on integrity, entrepreneurship, and refusing to accept “headache money” will challenge you to raise your standards in life and business . Every story in this episode points back to one truth: Success isn't what you think. It's not a destination, a bank account, or a title. It's about transformation—becoming your “other self” on the other side of adversity . And that's a secret most people will never understand. Key Takeaways: Why the hardest seasons of your life are preparing you for your “other self.” How Jeezy rebuilt his life by walking away from the streets and facing failure head-on. Maria Shriver's powerful perspective on earning self-confidence and breaking free from limiting beliefs. Master P's blueprint for entrepreneurship: consistency, faith, and turning down “headache money.” Why success is less about what you get and more about who you become. This is one of those episodes you'll want to play more than once, because the wisdom in it doesn't just inspire—it transforms. ⁠⁠⁠⁠⁠⁠

After a prominent life filled with passion and adventure ends with the death of her brilliant but volatile husband, a woman journeys to Guatemala to heal, only to be captured, and her fight to survive transforms her life forever. Today's episode featured Brenda Coffee. You can email Brenda at bcoffee@1010parkplace.com. She is on Instagram @1010ParkPlace. Visit her website at brenda-coffee.com.Brenda is the author of MAYA BLUE: A Memoir of Survival, published 05/25, a memoir that reads like a thriller. It is Working Girl meets Taken. A true story of love, cocaine, Big Tobacco, abduction, and survival. Nominated for the 2025 Kirkus Prize and included on Maria Shriver's 2025 Summer Reads list. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: parentification, domestic violence, intimate partner abuse, drug making and using, addiction, gun violence, sexual assault/attempted rape, child exploitation, cancer & illness, death & grief, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient Themes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We live in the most distracted generation the world has ever seen. Our attention is constantly fractured — pulled between devices, endless notifications, and the pressure to always be “on.” The result? We feel scattered, disconnected, and lonelier than ever, even as we chase more ways to stay connected. But there is another way forward. In this episode of HEAL with Kelly Podcast, I sit down with Dr. Zelana Montminy — renowned behavioral scientist, bestselling author, and one of Maria Shriver's Architects of Change — for a powerful conversation on how to reclaim your attention in a world built to distract you. Drawing from her extensive work and upcoming book Finding Focus: Owning Your Attention in the Age of Distraction, she reveals the myths behind multitasking, the hidden toll of digital clutter, and why our constant chase for quick dopamine leaves us more depleted than fulfilled. We also explore how distraction has become the pacifier we use to avoid discomfort, and why returning to the fundamentals — sleep, nutrition, presence, and intentional rest — creates the foundation for true resilience and growth. With her unique blend of science, psychology, and holistic wisdom, Dr. Zelana offers a practical roadmap for finding clarity in the noise and remembering what it feels like to be fully present. Key Moments You'll Love:

Join me on BLBD this week, for a gorgeous conversation with Diane Button. Author of several books, Diane's latest is with Maria Shriver's imprint, The Open Field, an imprint of Penguin Life. With this work, she turns towards the stories and wisdom of her clients and shares just what the title says: What Matters Most: Lessons the Dying Teach Us about Living. We share some of the experiences in the book, talk about why these stories make a difference, and get Diane's perspective on what thinking about mortality brings to our lives.

Sarah Jessica Parker stops by to talk 'And Just Like That.' Also, a conversation with Winnie Harlow about her journey with vitiligo. Plus, Martha Stewart shares two simple summer desserts. And, exploring small women-owned businesses across the country. 

July 29 - August 4, 1989  This week Ken welcomes the comedian behind the new special "with Picture", Jim Tews. Ken and Jim discuss hot aural experiences, college text book rip offs, professors who make you buy books they wrote, pen names, sci-fi, Married...with Children, lazy writing, being 10 years old, being a child of divorce, permissive Dads, basic cable, black "cheater/scrambler" boxes, cigarettes, Joe Camel, being in the U.S. Coast Guard, your cigarette brand, having a terrible memory, broad characters, how Peggy is the MVP of Married...with Children, the horrors of being at a multi-cam show live taping, Maria Shriver, horny Benson and Hedges, tasting the richness of America, random collages, reimbursement for guesting on TV talk shows, pranking news programs, nonsensical MTV ads, the love triangle of Hulk Hogan, Randy Savage and Miss Elizabeth, the revelation of Joe Bones, the devolution of COPS, Golden Girls drug episode, Beyond Tomorrow/Beyond 2000, Acid Rain, Sammy Davis Jr on Hunter as a boxing coach, having a bully bossy big sister, having the "Jimmy wasn't here last week" advantage, avoiding serialized shows, TGIF, MTV's Half Hour Comedy Hour, Stand Up Spotlight, skateboarding, Sk8 TV, Ken watching TVs at department stores, Murder She Wrote, National Geographic, the Family Ties compromise, being land locked, divorced Dad boats, World travel, having an obsession with Chile, visiting Austria, having family in Germany, doing a stand up tour for Armed Forces Entertainment, seeing the pyramids, the classic underage mail fraud to get free CDs, Debbie Gibson and Living Colour being classic 1989, MacGuyver, National Geographic, Baby Boom, annual traditions of playing your brass on the roof on New Year's, unsolicited musical accompaniment at parties, saxophone, Chuck Norris, practicing Karate, Unsolved Mysteries, Who's the Boss?, Wonder Years, Roseanne, Queens, Malls lost to time, FYE, Swimsuit '89, Head of the Class, kicking a hole in the wall watching Sidekicks, Ernie Reyes Jr, Knight and Daye, Shark Week, how the 1983 made for TV movie "Who Will Love My Children?" is four times better than Hot Dog: The Movie, Jesse Jackson guest starring on A Different World, living in a Reader's Digest household, "Humor in Uniform", Cheers, the 1989 writers' strike, The New Mission Impossible, saying no to the SF Strip Club with your Coast Guard co-workers so you can visit shooting locations from Full House, texting Bob Saget, slapstick humor in Perfect Strangers, 20/20, the 20th Anniversary of Woodstock, Minga the Demon,  Doctor Doctor, Matt Frewer, Tales from the Crypt, Miami Vice, the commercial exploitation of the Woodstock 20th Anniversary, and getting VIP treatment at outdoor festivals.

Vous aimez Home(icides) le podcast Bababam Originals ? Vous allez adorer nos autres créations originales ! Aujourd'hui, on vous invite à découvrir A la folie pas du tout, le podcast qui vous plonge dans les histoires d'amour les plus marquantes. Découvrez les non-dits de l'un des couples les plus influents en politique et à Hollywood : Arnold Schwarzenegger et Maria Shriver. Une histoire d'amour comme au cinéma qui finira par exploser à cause des mensonges. Rendez-vous sur toutes les plateformes d'écoute ! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Missing Secret Podcast, John and Kelly discuss the concept that no one is going to save you. This is a famous Mel Robbins quote. You have to save yourself. John talks about when he was 50 he fully embraced the idea that he had to figure out his life. To own creating the exceptional life rather than just, at some level, assuming it would just happen. At 50, John realized he had to make it happen by his actions. He also realize it what he was getting was exactly what he deserved. His actions were producing the average life. And what he really realized is that he had the power all long to create the exceptional life from creating immense clarity about his life. He just didn't know it until he was 50 and read think and grow Rich.John and Kelly then go on to say that everything that is in your life today you created. Both the good and the bad. John discusses growing up very middle-class. He had to figure out how to create the opulent successful life he wanted. During this podcast John also talks about the story of Darren Hardy. When he was in his mid-40s and was interviewing Maria Shriver for Success Magazine. He asked her what her definition of success was. It really changed Darren's own approach. You have to be doing something that is meaningful to you and also plays your strengths. Too often people are engaging in a career that doesn't really interest them. John goes on to talk about the idea in life that you are the problem and you're also the solution. Once you embrace this, your life is never the same. And the think it be it methodology gives you the power to create the life you desire. Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives.She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing

Join us on the beautiful Cape Cod National Seashore as we explore Kennedy family royalty Maria Shriver's new book of poetry— yes, poetry— "I Am Maria." From growing up as the niece of JFK to marrying Arnold Schwarzenegger, always being a horse girl, and ultimately getting railed by a former Bush campaign strategist, this is one very American tall tale. Hear the whole ep at http://patreon.com/cbcthepodSupport the show: https://www.patreon.com/cbcthepodSee omnystudio.com/listener for privacy information.

It has long been known that music has healing qualities. Music has been used throughout time in many cultures for healing and medicine, according to health psychologists at the University of Wisconsin. It can help with depression, dementia, speed healing after surgery, and quiet your mind. Jeralyn Glass knows the power of music better than anyone. She is an internationally acclaimed singer and pioneer in the field of Sound Healing. She is the creator of The Source App and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Jeralyn is known around the globe as a performer. She has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, and performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobee Bryant. She has had many prominent celebrity students. She is the founder of Crystal Cadence, a dedicated sound healing studio. She talks about the importance of people learning their unique vibrational signature. She works with crystal singing bowls in her therapy sessions to help people quiet their minds and embark on a healing journey. Tune into this episode with Shelley Johnson and Kathy Tuccaro as they learn the healing power of music and sound from Jeralyn.Buy the book on AmazonJeralyn Glass WebsiteCrystal Cadence WebsiteInstagramhttps://womenroadwarriors.com/ https://womenspowernetwork.net#Music #Sound #SoundTherapy #MusicTherapy #CrystalSingingBowls #JeralynGlass #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

Maria Shriver says ‘Yes' to life as she closes out a stellar week of co-hosting. The duo is joined by actress and playwright Liza Colón-Zayas who dishes on her Emmy Award winning role in Hulu's ‘The Bear.' Also, author and body acceptance advocate Katie Sturino puts together summer looks inspired by her latest beach read ‘Sunny Side Up.' Plus, Dr. Annie Fenn shares the best bites for bolstering brain health and fending off cognitive decline from her new cookbook ‘The Brain Health Kitchen.” 

Maria Shriver is back for another morning co-hosting in the heart of New York City. Actress and activist Jameela Jamil talks new Pixar film ‘Elio' and podcast ‘Wrong Turns.' Also, Sister Monica Clare shares her journey from fledging comedian in the City of Angels to author/Episcopal nun – and how she uses TikTok to spread love, acceptance and cat videos. Plus, Jenna and Maria get the latest summer décor tips from lifestyle expert, Preston Lane. And, chef Ayesha Nurdjaja whips up zesty (and affordable!) shrimp rolls perfect for a summer dinner party. 

Women's health expert, author, former First Lady and mom of four, Maria Shriver adds co-host to her resume! Jenna's BFF Scarlett Johansson returns to discuss landing her dream role in ‘Jurassic World: Rebirth' and hosting off-set cocktails with co-stars Jonathan Bailey and Mahershala Ali. Also, Martha Stewart shares fruit-forward recipes and elegant entertaining tips from her 100th cookbook ‘Martha: The Cookbook.' Plus, supermodel Winnie Harlow celebrates World Vitiligo Day on ‘Jenna & Friends.'

Scarlett Johansson (and a special friend!) stops by Studio 1A to discuss her dream role in ‘Jurassic World: Rebirth,' kissing co-star Jonathan Bailey, and perfecting her British accent. Also, Dr. Maria Shriver shares new postpartum treatments offering hope to new moms. Plus, Adrianna Brach rounds up cool and comfortable summer-must haves in TODAY Bestsellers. And, Martha Stewart celebrates the 40th anniversary of her best-selling cookbook ‘Entertaining' with July 4th recipes. 

Total Recall: My Unbelievably True Life StoryIn his signature larger-than-life style, Arnold Schwarzenegger's Total Recall is a revealing self-portrait of his illustrious, controversial, and truly unique life.The greatest immigrant success story of our time.His story is unique, and uniquely entertaining, and he tells it brilliantly in these pages.He was born in a year of famine, in a small Austrian town, the son of an austere police chief. He dreamed of moving to America to become a bodybuilding champion and a movie star.By the age of twenty-one, he was living in Los Angeles and had been crowned Mr. Universe.Within five years, he had learned English and become the greatest bodybuilder in the world.Within ten years, he had earned his college degree and was a millionaire from his business enterprises in real estate, landscaping, and bodybuilding. He was also the winner of a Golden Globe Award for his debut as a dramatic actor in Stay Hungry.Within twenty years, he was the world's biggest movie star, the husband of Maria Shriver, and an emerging Republican leader who was part of the Kennedy family.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

"There has never been a more important time in our nation's history, or in the world, for women to figure out what it is they have to offer—their abilities, their values and their desires—and to bring those to the table. You deserve to leave a legacy. We all do."In my first solo episode of this podcast, I'm bringing you behind the scenes of writing my new book, “Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age,” I talk about the whole book writing process, including how the book came to be (hint: it involved a treadmill and Maria Shriver), the origins of the “fire” metaphor, and why I interviewed over 70 women and what they taught me.If you're listening in real time, pub day is tomorrow, June 17. You can get your copy at firedupbook.com and register your purchase to enroll in Firestarter University for free!Thank you for all of your support. I'm so excited to get this book into your hands and to hear about your firestarting journeys.My new book Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age, is available for preorder! Out in June 2025, Fired Up will give you the formula for finding your unique spark and show you how to use it to start fires in your life. By preordering, you can enroll for FREE in Firestarter University, a year-long online program that includes live monthly workshops, workbooks and resources, accountability check-ins, and a community to help you succeed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

(Airdate: 6.4.25) Disgraced attorney Tom Girardi is trading his business suit for an orange jump suit. The estranged hubby of RHOBH star Erika Jayne is checking in for a 7 year sentence for embezzling millions from his own clients. First we heard from mom Maria Shriver, now Patrick Schwarzenegger's pop Arnold is speaking up about Patrick's full frontal in this season's The White Lotus..."All of a sudden...I see the weenie..." Kylie Jenner is finally spilling the silicone secrets she's been dodging for years about her breast augmentation...they are fake, if you were wondering. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee    

Activist and author Shannon Watts has an important message for women - it is not too late — and you are not too old! — to go after what you really want. The founder of Moms Demand Action is back on the pod with Sophia to chat about the inspiration and message behind her new book, "Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age." Shannon opens up about the turning point in her life, the phone call from Maria Shriver that led to her new book, and the inspirational stories from women living their most authentic lives. Plus, real talk from Sophia and Shannon about living with ADHD, Michelle Obama's parenting advice, and the importance of practicing hope . . . especially through the next four years. "Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age" will be available for purchase on June 17. See omnystudio.com/listener for privacy information.

Jean Claude Van Damme's Kill Em All and Kill Em All 2 take center stage in this action-packed episode of Nothing Worthwhile! Join Moody and Groo as they dive into the latest JCVD movie franchise, discussing its high-octane action, comparisons to The Usual Suspects, and whether the sequel was necessary. Plus, updates on Maria Shriver's poetry book, Robert Patrick joining Tulsa King Season 3, Ralph Macchio's My Cousin Vinny sequel talks, and Avengers: Doomsday. We also cover Cheech and Chong's Last Movie, Vice TV's The Grudge, and Jeremy Renner's recovery on Joe Rogan. Don't miss our Vegas adventures for WrestleMania and Dead & Co., plus a sneak peek at our next episode featuring AC/DC live in Tampa Bay and JCVD's Knock Off with Rob Schneider!

Vous aimez Les Fabuleux Destins, le podcast Bababam Originals qui vous plonge dans les destins les plus surprenants et incroyables ? Vous allez adorer nos autres créations originales ! Aujourd'hui, on vous invite à découvrir le podcast Bababam Originals A la folie pas du tout, qui raconte les histoires d'amour qui ont fait rêver des générations. Mais au-delà de la romance, il existe un envers du décor qu'on ne connaît pas toujours... Bonne écoute ! Découvrez les non-dits de l'un des couples les plus influents en politique et à Hollywood : Arnold Schwarzenegger et Maria Shriver. Une histoire d'amour comme au cinéma qui finira par exploser à cause des mensonges. Un podcast Bababam Originals Ecriture : Lola Bertet Voix : François Marion, Lucrèce Sassella Réalisation : Mathew Roques Production : Bababam Learn more about your ad choices. Visit megaphone.fm/adchoices

Nina Rodríguez-Marty serves as the Executive Editor at Penguin Life and Maria Shriver's, The Open Field imprints of Penguin Random House. Her specialization lies in acquiring prescriptive and idea-driven nonfiction across a spectrum of categories, including Self Help, Personal Development, Psychology, Wellness, Health, Productivity, and Peak Performance. Noteworthy authors under her guidance include Dr. Ramani, Dr. Jennifer Reid, Dr. Rahul Jandial, Meghan Rabbitt, and Kara Loewentheil. The key moments in this episode are: 00:02:11 - Cultivating Relationships in Publishing  00:11:51 - Creating Collaborative Relationships with Authors  00:20:40 - Vulnerability in Editing  00:27:19 - Community Effort in Book Publishing   Connect with Nina Rodríguez-Marty Instagram: @ninazrodriguez   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book

Megyn Kelly looks back at the first week of the MK Media podcast network, including "The Nerve with Maureen Callahan" on Maria Shriver and Ben Affleck, "Next Up with Mark Halperin" interviewing Sen. Ted Cruz, and more. Subscribe and follow:Mark - nextuphalperin.comMaureen - https://thenerveshow.com/ Next Up:Apple - https://podcasts.apple.com/us/podcast/next-up-with-mark-halperin/id1810218232Spotify - https://open.spotify.com/show/2f0n8G4xqUo8aGxbbbtRjHYT - https://www.youtube.com/@NextUpHalperin The Nerve:Apple - https://podcasts.apple.com/us/podcast/the-nerve-with-maureen-callahan/id1808684702Spotify - https://open.spotify.com/show/4kR07GQGQAJaMNtLc9Cg2oYT - https://www.youtube.com/@thenerveshow

Dr Lisa Feldman Barrett, who is in the top one percent of most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a Distinguished Professor of Psychology at Northeastern University, and also holds appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior. In addition to the books Seven and a Half Lessons About the Brain and How Emotions are Made, Dr. Barrett has published over 260 peer-reviewed, scientific papers appearing in Science, Nature Neuroscience, and other top journals in psychology and cognitive neuroscience, as well as six academic volumes. She has also given a popular TED talk with over 6.5 million views. From this conversation, you'll learn: — Dr Barrett's groundbreaking theory of emotions and its implications for mental health and wellbeing — How emotional "granularity" can enhance your quality of life — Why everything we see is a "concept" and why this matters — Dr Barrett's thoughts on free will and personal responsibility. And more. You can learn more about Dr Barrett's work by going to: www.lisafeldmanbarrett.com --- Dr. Lisa Feldman Barrett is a psychologist, neuroscientist, professor, bestselling author, and one of the most cited scientists in the world. She received a National Institutes of Health Director's Pioneer Award for her revolutionary research on emotion in the brain. These highly competitive, multimillion dollar awards are given to scientists of exceptional creativity who are expected to transform biomedical and behavioral research. She also received a Guggenheim Fellowship in 2019, the APS Mentor Award for Lifetime Achievement in 2018, and the APA Distinguished Scientific Contribution Award in Psychology in 2021. Among her many accomplishments, Dr. Barrett has testified before Congress, presented her research to the FBI, consulted to the National Cancer Institute, appeared on Through The Wormhole with Morgan Freeman and The Today Show with Maria Shriver, and been a featured guest on public television and podcast and radio programs worldwide. She is also an elected fellow of the American Academy of Arts & Sciences and the Royal Society of Canada. --- Interview Links: — Seven and a Half Lessons About the Brain - Lisa Feldman Barrett: https://amzn.to/3CWM1VQ — How Emotions are Made - Lisa Feldman Barrett: https://amzn.to/3Rx1BeT — Dr Barrett's website: www.lisafeldmanbarrett.com — Matter and Consciousness - Dr Iain McGilchrist: https://bit.ly/3RGSQz0 3 Books Dr Porges Recommends Every Therapist Should Read: — Between us by Batja Mesquita - https://amzn.to/3FdYkxT — The End of Trauma by George Bonanno - https://amzn.to/3AW1fbL — How Emotions are Made by Lisa Feldman Barrett - https://amzn.to/3GVdxFl

  "With the right training, nutrition, lifestyle strategies, and the power of the mind, women in their fifties and beyond can still [accomplish amazing feats] . . . women prove every day that our best years can be ahead of us no matter how old we are now . . . you've accumulated hard-earned wisdom and power over the years. You're higher on the totem pole of life. There are countless opportunities that lie ahead." —Dr. Stacy Sims, phD, International exercise physiologist and nutrition scientist The beautiful gift of stepping into another year of life is that we have the opportunity, but not the promise, to enjoy the application of wisdom learned along the way. As someone who lives with awareness and pays attention to the reality of life, we know that our bodies need to be taken care of properly so that they can take care of us. Knowing how our bodies change as we age is crucial to knowing how to give it the care it needs for optimal quality of living. Which brings me to a reality that Dr. Stacy T. Sims, an exercise physiologist and nutrition scientist, pointed out in a recent interview on The Mel Robbins podcast (listen here), the majority, and arguably supermajority of all fitness studies and how the body responds to exercise for weight loss and strength building has been done with men as their test subjects, and the few studies that did involve women, were women who were pre-menopausal age. In fact, she points out in her latest book Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause that in a 2019 study published by the Mayo Clinic Proceedings "found that of 177 resident physicians in family medicine, internal medicine, and even obstetrics/gynecology who were surveyed, 20 percent received zero lectures on menopause during their training. Fewer than 7 percent reported feeling prepared to help manage the care of women through their menopausal years." However, thankfully, awareness and discussion and knowledge are being more readily shared thanks to many high profile individuals - Michelle Obama, Oprah, Naomi Watts, Halle Berry, Katie Couric, Maria Shriver and more. What is most important is understanding what we can do and how it will benefit us not only in the short-term but in the long-term. And as someone who has been active all of my life, and now am at the age of 46, I began to realize I need to learn more about what I can do to keep my body strong, reduce the symptoms and continue to enjoy working out while seeing results. That is why I was thrilled to be introduced to Dr. Stacy Sims, and I have a long-time TSLL reader and member to thank for this - Janet M. Janet sent me the link to the Mel Robbin's podcast episode with Dr. Stacy Sims that essentially just blasts so many myths out of the water about how to eat, workout and think about what we do to ourselves as women as we step into the perimenopausal and then postmenopausal period of our life, which is the rest of our life - we think we need to eat less and work out more and the exact opposite is true. I cannot tell you how refreshing, validating and inspiring that episode was, so I encourage you to listen to it so you can meet Dr. Stacy Sims and get an introduction to what we're going to talk about today and why I highly recommend picking up her latest book Next Level. With all of that said, I have simultaneously been reading a book about how to strengthen our memory to do all that we can, whatever our age, to prevent dementia and Alzheimer's, and what I discovered, which will not likely surprise you, is that so much of what we can do for our physical health that will also benefit our brain health and strong memory. So today's episode is the episode that will share with you 17 specific life habits, practices and approaches to keep both your body and mind healthy for the rest of our lives, specifically dedicated to women as we move through perimenopause, then menopause (which is essentially one day), and the postmenopause which will be for the rest of our lives. Why not discover how to thrive and enjoy this awesome time of our lives because as a favorite quote of my shares, "The climax of the story always occurs in the second act. It's the best part." as written for the dramatized show Julia about Julia Child. The other reason I wanted to bring this episode to you is because the more we talk about and celebrate and model how to live amazingly through this inevitable change, we destigmatize what has been for centuries seen as a negative along the journey of womanhood. No longer! And that can only change with women - the words we use, how we talk about it, how we live, etc. The mindset we bring, the attitude, the wisdom, the support, it will all make a powerful difference that not only will help each of us, but those around us and those who will arrive into the latter half of their life after us undaunted and eager to do so because of the women who came before who refused to be seen as less-than or a incapable of achieving amazing things. ~Find the Show Notes on The Simply Luxurious Life blog — https://thesimplyluxuriouslife.com/podcast402 

Amina's forthcoming book, The Ambition Trap, is now out in the world, but it took three long years of writing and a lifetime of lessons for this book to come to be. Amina sold the book to Penguin Random House's imprint Open Field from Maria Shriver in September of 2022. Along the way, Amina had support from loving friends, peers, and colleagues, and we're getting a chance for them to interview her on what it was like building this invaluable resource in this six part series. This episode's special guest is Stacey Lindsay, a broadcast and print journalist and writer who has extensively covered women's issues, gender equity, work, civics, health, and culture. With experience as an editorial director and consulting senior editor for digital publications, including Maria Shriver's Sunday Paper, Stacey has interviewed numerous public figures, from governors to scientists to actors, such as Lisa Ling, Phil Stutts, Savannah Guthrie, Nedra Tawab, Reese Witherspoon, Debbie Gibson, Sharon Raganoff, and Jay Shetty. As a longtime editor at goop and a former evening TV news anchor and reporter, Stacey's insights and storytelling delve into the exploration of women, societal expectations, and the challenges of navigating our 40's.   The key moments in this episode are:  00:03:29 - Overcoming Postponement and Finding Joy  00:08:44 - The Glass Child Phenomenon  00:12:11 - The Art of Receiving  00:18:48 - Embracing Creativity through Writing  00:24:31 - Democratizing Genius  00:34:27 - Unwinding Painful Ambition    Connect with Stacey Lindsay Website: staceyannlindsay.com Instagram: @staceylindsay   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book  

This week my guest is biomechanist Katy Bowman, author of twelve–count ‘em, twelve–books that explore how to improve health and boost well-being through movement, including the best-selling “Move Your DNA,” as well as her newest, “I Know I Should Exercise, But….” Her back catalog includes “My Perfect Movement Plan,” “Rethink Your Position,” “Movement Matters,” “Dynamic Aging,” “Grow Wild,” “Simple Steps to Foot Pain Relief,” “Diastasis Recti,” “Don't Just Sit There,” “Whole Body Barefoot,” and “Alignment Matters.” In fact, Katy has published so many books that she founded her own independent press, Uphill Books. She has also been named one of Maria Shriver's Architects of Change for her work to change the way we move and understand our need for movement, and is the founder of the movement education company Nutritious Movement, based in Washington state, where she lives. (This episode is a re-broadcast, in honor of the release of “I Know I Should Exercise, But…”) We covered: - How writing a book is really an exercise in processing everything she's learned for herself (in addition to being a way to communicate information) - Finding the kind of writing that feels like a downhill flow instead of an uphill slog - Matching your output to your phase of life - How to find the quiet you need to write in a noisy world - Balancing the necessity and allure of technology with a hunger for real-world, in person, nourishing experiences (what she calls “nutrient-dense” experiences) - How she works movement into her writing process - How walking boosts creativity - How she makes the most of her mornings (and why she doesn't have coffee until she's done this one thing each morning) Visit Katy at nutritiousmovement.com or follow her on Instagram @nutritiousmovement. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Big thanks to our sponsor, AquaTru.com. Use promo code KATE to save 20% off a reverse osmosis water filter and support this podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's solo episode, I open up about something deeply personal - navigating another stress injury and the emotional spiral it triggered. I reflect on the long-term effects of an eating disorder, the lessons I've had to learn (and re-learn), and the importance of catching ourselves before we fall too far down a familiar rabbit hole. From stress fractures and stubborn inner critics to spontaneous lunches and surprising friendships, I try to make sense of what it means to find softness in setbacks. I talk about shame, healing, and the very human urge to control everything - even when we know we can't. There's some Adam Grant wisdom, a sprinkle of Maria Shriver, and a few thoughts about letting life surprise you. And, yes, I do circle back to the bizarre comfort of knowing that sometimes, we really are exactly where we're meant to be.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

The Author Events Series presents Maria Shriver | I Am Maria  REGISTER In Conversation with Dr. Martha Beck  Special Guests: Bob Roth & Kate Baer Please join us in celebrating Maria Shriver's I Am Maria: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. A book like no other, I Am Maria weaves Shriver's hard-earned wisdom with her own deeply personal poetry. I Am Maria reminds readers there is strength and love on the other side of all of our hardest days. Maria will be joined in conversation by Martha Beck, and the evening will feature meditation, music, and intimate discussions about life's defining moments-the heartbreaks that shape us, the healing that transforms us, and the journey back to ourselves. Drawing from her own life experiences, I Am Maria tells the story of how Maria emerged from heartbreak and uncertainty-universal moments in every life lived fully-with renewed clarity and strength. The poems in this collection speak to timeless themes of love, loss, longing, and healing, offering readers a comforting reminder that hope can be found even after the most difficult moments. Maria's legacy is built on social impact, deep empathy, and a profound understanding of human connection. Through her leadership, activism, and media presence, she continues to inspire and uplift others. Now, with the release of I Am Maria, she offers these deeply personal poems as a guide for those navigating their own life journeys. Through her intimate reflections, Maria invites readers to shed self-criticism, embrace every part of themselves, and discover the profound healing that comes with forgiveness and self-compassion. The book encourages readers to rediscover poetry as a tool for self-exploration, paving the way to uncover a deeper version of themselves. Maria Shriver is a mother and grandmother, a Peabody and Emmy Award-winning journalist and producer. She is the author of seven New York Times bestselling books, the former First Lady of California, an NBC News Special Anchor, founder of Shriver Media, The Women's Alzheimer's Movement, co-founder of the brain health brand MOSH, and the publisher of The Open Field. When she's not thinking or writing, she can be found hanging with her kids and grandkids. Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Oprah Winfrey has called her ''one of the smartest women I know.'' The founder of Wayfinder Life Coach Training, Martha is a passionate and engaging speaker, and her teachings are very popular for their unique blend of science, spirituality, and humor.  The 2024/25 Author Events Series is presented by Comcast. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. All tickets come with a copy of the book! All tickets are non-refundable. (recorded 4/2/2025)

We often define ourselves by what we do or who we are to other people. But at our core, who we are is often something much deeper, and sometimes wildly different, from the version that the world sees -- or projects onto you.Maria Shriver was born into the legendary Kennedy and Shriver families, arriving with a script already written for her—an identity shaped by legacy and expectation. From the start, the world had ideas about who she should be. But after decades as a journalist, years as California's First Lady, and raising four amazing kids, Maria has been on a lifelong journey to peel back the layers and ask Who am I now?—and answer it for herself.Maria also happens to be my best friend. We talked about how we became each other's “8-minute friends,” the quiet questions that shape us, and her beautiful new book of poetry—which she reads from in this episode. It's all about identity, self-reflection, and finding your voice in a world that keeps trying to define it for you.This…is A Bit of Optimism.For more on Maria Shriver,  check out:her book, I Am Mariamariashriver.com

It's the first day of your friendship… with Maria Shriver. Topics include: airline food, emotional sobriety, throwing and going, how to stay engaged and not be mean, and Sean offers to explain what a podcast is. Bring-your-own-hamburger, we'll do a din. It's an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Maria Shriver joins Hoda Kotb to share how she has learned to live a meaningful life, as the most authentic version of herself ahead of the release of her new book of poetry, I Am Maria. In this special episode of Making Space from October 2024, she joins Hoda live at the Making Space Wellness Weekend in Austin, Texas and reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she's learned along the way, including the importance of getting quiet, why a bumpy path may just mean you're headed in the right direction and what encompasses a meaningful life.(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs) 

Olivia shares her personal health story and how she found hope and healing on her journey. Also, Hannah Einbinder joins to discuss coming back for season 4 of her Emmy-winning comedy ‘Hacks.' Plus, Jenna and Olivia see how well they can read each other in a game of "Get a Clue."

NBC's Vicky Nguyen shares the best free deals to take advantage of during the month of April. Also, Maria Shriver sits down to discuss her new book I Am Maria: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. Plus, Christina Perri stops by to catch up and talk about her new children's book A Thousand Years, based on her smash hit song of the same title from the movie ‘The Twilight Saga: Breaking Dawn – Part 1.'

Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty," the transactional nature of achievement-based love, finding wholeness after heartbreak, and her groundbreaking work in Alzheimer's research. She shares profound insights on disentangling our true selves from predetermined narratives and the magnanimous act of forgiveness. Maria's courage is undeniable. This conversation might just change how you see yourself. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Momentous: 20% OFF all of my favorite products

Lee Cowan reports on Maria Shriver's latest book, "I Am Maria", an unflinching, public account of her very private journey, told through poetry. Mo Rocca talks with the stars and director of the new Broadway reimagining of the 1992 cult film "Death Becomes Her". And Tracy Smith sits down with Elton John and Brandi Carlile to discuss their upcoming album, "Who Believes in Angels?". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“Caring about your pelvic floor has big impacts later on.” –Tanya GoodrichWhat if we got it all wrong with kegels? A lot of us don't know a whole lot about what our pelvic floor even is, but we've been told to do kegels. Tanya Goodrich, PT and women's pelvic health specialist, clears up what the pelvic floor is, why it's so important, and why kegels might not be what you need. (Oh, and they call them blueberries now.)The pelvic floor is the group of muscles that sling between your pubic bone and your tailbone, like a hammock. And what a lot of people don't realize is that your pelvic floor is part of your core.A lot of the things that we've been told we just have to accept — like leaking a little after having kids — is common, but not normal. You don't have to just take it.We talk about: How to retrain your bladder if you have to pee all the time — and how frequently you should be goingConsidering hormone therapy and getting a healthcare team that is up to date on current menopause studies How stress affects the pelvic floor and why somebody might need to loosen their pelvic floorWhy so much change happens in the pelvic floor during perimenopause/menopauseThe connection between constipation and the pelvic floor and 4 steps to get you pooping: hot beverage in the morning (bonus for coffee), big circle massage starting at your right hip bone, a heat pack, and walking; and relaxing instead of pushingHow to warm up for good sexABOUT TANYATanya Goodrich, PT, DPT, a distinguished figure in women's pelvic health, brings over 15 years of experience to her practice and advocacy efforts. With a background in dance from the California Institute of the Arts and a Doctorate in Physical Therapy from the University of California, San Francisco, she possesses a unique blend of expertise.As the founder of Healthy Pelvis Physical Therapy, Tanya specializes in addressing a wide range of pelvic health issues, including those related to pregnancy, postpartum care, menopause, pelvic pain, bladder and bowel dysfunction, and sexual health. She extends her influence beyond clinical practice, serving as a recognized speaker on these topics and providing guidance to organizations like Evernow, focused on menopause care, and Blossom Birth and Family, a nonprofit supporting women and families in the Bay Area.Tanya is also a member of the medical board for Hot Pause Health, a fast-growing community dedicated to empowering women through their peri/menopause journeys. In this role, she contributes her expertise to advancing education and support for women navigating this transformative stage of life.Through her comprehensive approach and dedication to education and innovation, Tanya Goodrich continues to make significant contributions to improving women's pelvic health and well-being. Tanya was recently featured in Maria Shriver's Sunday Paper as an “Architect of Change” for women's health.LINKShttps://healthypelvis.com/ourteamDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Sometimes action gets a bad rap. You can be kind to yourself. You can practice being AND doing, but for change to happen you have to take steps. The way we take care of ourselves is making the steps doable and focusing on one thing at a time. We take time to integrate the change and then move on to the next one. Pick a Doable Change that resonates with you the most to start from.Here are three Doable changes that we chose from this conversation. PAY...

With rates of Alzheimer's and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating the brain. Functional Medicine takes a different systems-based, personalized approach—focusing on inflammation, metabolic health, and environmental exposures—which offers real hope for prevention and even reversal of cognitive decline. In this episode, I discuss, along with Dr. Heather Sandison, Dr. David Perlmutter, and Maria Shriver, why it is possible to reverse cognitive decline and the cutting-edge science of brain health and Alzheimer's prevention. Dr. Heather Sandison is the The New York Times bestselling author of Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health. As a renowned naturopathic doctor specializing in neurocognitive medicine, she's the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. Dr. Sandison has dedicated her career to supporting those suffering with dementia and published her most recent clinical findings in the Journal of Alzheimer's Disease. She's excited to shatter common misconceptions about Alzheimer's and share what she's learned about keeping your brain sharp at any age. Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He is the author of Grain Brain and Drop Acid, among others. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. Shriver is a bestselling author, award-winning journalist, former First Lady of California, founder of the Women's Alzheimer's Movement, and Strategic Advisor on Women's Health and Alzheimer's at Cleveland Clinic. Shriver works to use her voice and platforms to advance some of our nation's most pressing issues affecting women and women's health. In November 2023, Shriver joined the President and the First Lady to announce the first-ever White House Initiative on Women's Health Research, an effort led by Dr. Biden and the White House Gender Policy Council, to galvanize the Federal government and the private and philanthropic sectors to spur innovation, unleash transformative investment to close research gaps, and improve women's health. Shriver's advocacy led to the establishment of this historic initiative, and she continues to advise and collaborate with Dr. Biden. She is also the co-founder of the brain health and wellness brand MOSH and founder of Shriver Media. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Reverse Dementia with Dr. Heather Sandison https://drhyman.com/blogs/content/podcast-ep929?_pos=24&_sid=7873ecf2c&_ss=r How to Prevent Alzheimer's with Your Fork https://drhyman.com/blogs/content/podcast-ep47?_pos=8&_sid=7873ecf2c&_ss=r Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention https://drhyman.com/blogs/content/podcast-ep908?_pos=12&_sid=7873ecf2c&_ss=r

Frustrated with menopause healthcare? You should be. Menopause is undertreated, underfunded, and under-researched. Channel your outrage into action with a game-changing conversation on making your voice heard! Host Katie Fogarty sits down with advocate Jennifer Weiss-Wolf, who has partnered with Dr. Mary Claire Haver, Maria Shriver and many of the country's leading menopause experts to create "The Citizens Guide to Menopause Advocacy"—a free digital playbook for change. Discover six simple ways you can help fix a broken system (did you know menopause research gets less than 1% of health funding?!) and learn how everyday women are already driving major change in states across the country. Whether you're struggling to find a knowledgeable doctor, shocked by treatment costs, or frustrated with mixed messaging about optimal care, you'll learn simple ways to fight for the healthcare women deserve. No policy experience? No problem. Busy schedule? They've got you covered. Make your voice heard, whether you've got 5 minutes or 5 hours to spare. No politics, no complex jargon—just clear steps to better healthcare for all. Time to turn your menopause frustration into real change! SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I am joined by Susan Levine, founder of Career Group Companies. Susan didn't just build a recruiting agency—she redefined the industry. What started as a one-woman operation has grown into Career Group Companies, a national firm placing talent everywhere from Fortune 500 boardrooms to Hollywood's biggest power players. Whether it's staffing A-list assistants for Kevin Costner and Maria Shriver or securing top execs for industry giants, Susan knows what separates the best from the rest. In this episode, we dig into how she scaled CGC, the biggest hiring trends she's seeing, and what job seekers and companies really need to know in today. Make sure to check out CGC at: https://www.careergroupcompanies.com/   Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

Does embarrassing your kids build character?

How strange it is to think about the idiom “keep the home fires burning,” while witnessing the catastrophic and ongoing fires in California. The phrase comes from the 1914 song “Keep the Home Fires Burning (Till the Boys Get Home)." The song was written to encourage families to stay strong while their boys were shipped off to fight in World War I. In modern usage, the phrase has come to represent comfort and stability.  In the midst of trauma, how do we match loss, worry, and anxiety with a sense of hope, optimism, and love?  How do we redefine our understanding of “home” in order to strengthen our families and our neighborhoods?  We are inspired by Maria Shriver's essay “What Angels Do,” published in her weekly newsletter, https://www.mariashriversundaypaper.com/what-angels-do/, as well as the essay by Buddhist teacher Thich That Hanh, https://plumvillage.org/articles/our-true-home.  Big thanks to our sponsor:  Pour Moi Climate Smart Skincare –– This is the skincare regimen we both use and love. It's affordable luxury skincare from France. It's unlike any skincare line in the world – and so are the results. Use code NewU25 for an extra 25 % off at the Pour Moi store online! https://shop.pourmoiskincare.com/ Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/ Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. We are the podcast that brings you home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How strange it is to think about the idiom “keep the home fires burning,” while witnessing the catastrophic and ongoing fires in California. The phrase comes from the 1914 song “Keep the Home Fires Burning (Till the Boys Get Home)." The song was written to encourage families to stay strong while their boys were shipped off to fight in World War I. In modern usage, the phrase has come to represent comfort and stability. In the midst of trauma, how do we match loss, worry, and anxiety with a sense of hope, optimism, and love? How do we redefine our understanding of “home” in order to strengthen our families and our neighborhoods? We are inspired by Maria Shriver's essay “What Angels Do,” published in her weekly newsletter, https://www.mariashriversundaypaper.com/what-angels-do/, as well as the essay by Buddhist teacher Thich That Hanh, https://plumvillage.org/articles/our-true-home. Big thanks to our sponsor: Pour Moi Climate Smart Skincare –– This is the skincare regimen we both use and love. It's affordable luxury skincare from France. It's unlike any skincare line in the world – and so are the results. Use code NewU25 for an extra 25 % off at the Pour Moi store online! https://shop.pourmoiskincare.com/Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. We are the podcast that brings you home. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode of Making Space, Maria Shriver joins Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas. In this beautiful conversation, Maria shares how she has learned to live a meaningful life, as the most authentic version of herself. Maria reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she's learned along the way, including the importance of getting quiet, why a bumpy path may just mean you're headed in the right direction and what encompasses a meaningful life. (Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

BREAK FREE AND LEAD YOUR LIFE! Are you ready to dismantle the victim mindset and step into your full potential as a leader? In this transformative Mashup episode, I sat down with an incredible lineup of voices who've faced extraordinary challenges and emerged as leaders in their own right. Together, we explore what it takes to lead yourself, your family, and your community—no matter where you're starting from. Jay "Jeezy" Jenkins opens up about his journey from survival to self-realization, sharing how he overcame trauma and self-doubt to become a generational example of resilience. He dives into the mindset shift that helped him escape cycles of violence, build generational success, and inspire others to dream bigger than their circumstances. His candor about self-soothing through destructive habits—and his decision to choose healing instead—is a lesson in personal responsibility and leadership. Les Brown, a living legend in personal development, reminds us of the power of forgiveness and how anger can cloud our decisions. His story of facing deep pain and turning it into a legacy of inspiration will give you chills. He challenges us to confront our darkest emotions and use them as a stepping stone to greatness. From a different perspective, Maria Shriver highlights the challenge of carving your identity in a family of legacy-makers. Her insights into earning self-confidence, embracing vulnerability, and redefining feminine strength will resonate with anyone striving to make their mark without losing their authenticity. Lastly, Damon West takes us into his rock-bottom moment—being sentenced to 65 years in prison—and the resilience it took to rebuild his life. His story is a reminder that your circumstances don't define you, but your response to them does. Damon's transformation from convicted felon to a sought-after speaker proves the power of discipline, self-awareness, and purpose. Key Takeaways: - The importance of healing from trauma and leading with humility and vision to inspire generational change. - Why forgiveness—of others and yourself—is critical to unlocking your potential and moving forward. - Balancing toughness and tenderness to find your true voice, even in the shadows of giants. - How to turn life's harshest lessons into tools for rebuilding a life of purpose and integrity. This episode isn't just about advice—it's a call to action. You'll learn what it means to lead your life with clarity, courage, and a commitment to others. Whether you're battling self-doubt, generational limitations, or the need to reinvent yourself, the wisdom shared here will guide you to become the leader you were meant to be. Tune in now and take that first step toward building your legacy. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices