Podcast appearances and mentions of Maria Shriver

Who are the Kennedys, really? And what has made the legacy of America's political dynasty so famous, divisive and enduring? The Kennedys are often described as the closest thing the United States has to a royal family, with fiercely competitive and divisive figures taking up space in American political and public life for generations.Even now, the influence of the Kennedy family continues to persist with RFK Junior, who is serving as the U.S. secretary of health and human services.There have been Kennedys who thrived with fame and power, and those who struggled greatly with that burden, with tragic consequences.The sunniest images of this famous family come from when they gathered at their rambling seaside compound in Cape Cod in the summers.One particular summer, in 1944, changed everything for the Kennedy clan, according to historian Leigh Straw, who is an internationally recognised expert on the Kennedy family and their legacy.It was the final year of World War Two—Jack, the future president, had become a war hero but his health was ailing; his brothers Bobby and Teddy were there, but their eldest brother Joe Junior was in England, preparing to embark on his final wartime mission. Their sister Rosemary was out of the picture altogether, hidden away from public and never spoken of.This was the year, Leigh says, when personal tragedies and public heroics began to shape the Kennedy legacy.The Kennedys at Cape Cod, 1944: The Summer That Changed Everything is published by Bloomsbury.This episode of Conversations was produced by Meggiei Morris. Executive Producer is Nicola Harrison.It explores American politics, the United States, family dynasties, Trump, federal elections, JFK, John F Kennedy, Bobby Kennedy, RFK Jr, Covid, Rosemary Kennedy, Robert F. Kennedy, family trauma, mental health, intellectual disability, war, veterans, assassination, car crash, accidental death, grief, Hyannis Port, modern history, American history, who were the Kennedys, why are the Kennedys famous, Maria Shriver, nepotism, nepo babies, nepo baby, political elite, conspiracy theorists, vaccines, political scandals, Jacqui Kennedy, Marilyn Monroe, Jacqueline Kennedy Onassis.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the ninth and final episode in the series, Sharon speaks with Shelly Tygielski. Philanthropist and social activist Shelly Tygielski has been hailed by individuals ranging from President Joe Biden to Arianna Huffington and Dr. Jon Kabat-Zinn to Maria Shriver. She is the founder of the global, grassroots mutual aid organization, Pandemic of Love and the co-founder of Partners in Kind, a purpose in production equity fund that invests in projects that focus on social impact in entertainment. Her work has been featured in over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, The New York Times, and The Washington Post. A Garrison Institute Fellow, Shelly has been called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and teaches self-care and resilience at organizations and to audiences around the world. She is also the author of several books, “Sit Down to Rise Up” and “How We Ended Racism.” This is her second appearance on the Metta Hour Podcast.In this conversation, Shelly and Sharon speak about:• What motivated Shelly to get her PH.D.• The definition of Mutual Aid • Mutual Aid across history• Peter Kropotkin's view of society • Cooperation vs competition in society• Thriving interspecies ecosystems • How Shelly's practice has evolved over time• Finding a balance in our compassion• Prioritizing self-care in engaged compassion• How Shelly has let go of her caregiving guilt• The signs that burnout is lurking• Seeing resentment as a signal flare• Shelly's advice to change-makers• Activism with our own sustainability in mind• Asking for help before falling into burnout• Joy is not an abandonment of responsibility • How Shelly finds joy in nature and with musicAdditional ResourcesThe episode closes with Shelly leading a lovingkindness meditation. Learn more about Shelly's work and her different books right here. Learn more about Pandemic of Love right here.Related Metta Hour EpisodesEpisode 121: Shelly's first appearance on the Metta Hour, released in 2020.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Live Greatly podcast, we're revisiting a favorite conversation with New York Times bestselling author Katherine Schwarzenegger Pratt. Kristel Bauer sits down with Katherine for a candid conversation about parenting, navigating mom guilt, staying connected and supporting your well-being while juggling the many demands of life. Katherine shares what has helped her navigate motherhood and working life, lessons from her own childhood, and why connection can be such a powerful source of comfort and support. She also discusses her relationship with her sister, Christina, and the inspiration behind her children's book, Good Night, Sister. Originally recorded in 2023, this conversation offers timeless insights around parenting, guilt, connection and making time for what matters. Tune in now! Key Takeaways From This Episode: Katherine's perspective on navigating mom guilt What helps Katherine support her well-being as a mom How she approaches the juggle of motherhood and work Why connection can be a powerful source of comfort Insights from Katherine's childhood and family relationships How sibling relationships can evolve over time Tips for supporting positive relationships between siblings The personal inspiration behind Good Night, Sister About Katherine Schwarzenegger Pratt: Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, daughter, sister, wife and mom. Katherine is the daughter of Arnold Schwarzenegger and Maria Shriver and she is married to actor Chris Pratt. Order Katherine's book 'Good Night, Sister'  here  Website: https://www.katherineschwarzenegger.com/  Instagram: @katherineschwarzenegger Facebook: https://www.facebook.com/KatherineSchwarzenegger/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

There are certain moments when you realize the world you knew is gone forever. Your childhood home gets cleaned out. The cars you remember disappear. Your favorite mascot gets replaced. And, most devastating of all, 7UP decides it needs to become more lime-forward.We know. Take all the time you need.Episode 83 starts with some actual show business as the crew talks about trying to land a role — or at least get their faces somewhere in the background — in Sheriff Justice: The Series. There's also some movie talk surrounding Scott's short-film adventures before we arrive at the cultural earthquake nobody was prepared for: 7UP is changing its recipe.For the first time in 15 years, the lemon-lime soda is going lime-lemon.That announcement sends this comedy podcast directly into nostalgia mode as Rafe and Moon remember the glory days of 7UP's Uncola marketing, old-school glasses and, most importantly, Cool Spot. Remember Cool Spot? The red dot with sunglasses, sneakers and enough '90s attitude to somehow get his own Sega Genesis game? THAT was branding. Naturally, the conversation becomes a referendum on every mascot decision 7UP has made since, including poor Fido Dido catching strays decades after the fact.The trip down memory lane keeps rolling when the crew talks about cars disappearing from the market, including the Ford Escape, Jaguar F-Pace, Toyota GR Supra and Tesla Model S. That somehow brings Smart cars back into the conversation, which reminds everybody of that brief period when society tried to convince us driving something the size of a roller skate was the future.Then we Crap on Celebrities.Matthew McConaughey tells a story about using his Wedding Planner connection to Jennifer Lopez to help get himself out of a sticky traffic-stop situation in Mexico. Which raises an important question: if Matthew McConaughey still has to name-drop somebody else, what hope do the rest of us have?There's Barbie sequel drama involving Margot Robbie, Ryan Gosling, Greta Gerwig and some potentially enormous paydays. Kelly Ripa talks about needing gum-graft surgery. Selena Gomez and her Wondermind company face allegations in a lawsuit. Spider-Man is putting up gigantic box-office numbers, and the crew dives into a list of movies people online have branded some of the most boring films of the century.Then Anne Hathaway floats the idea that movies where dogs die should automatically get an R rating.Honestly, Old Yeller has been emotionally mugging children for generations, so at least somebody finally opened the investigation.We also get into the return of Ted Lasso, Axl Rose dealing with jaw problems while performing, and Lionel Richie cracking a joke about Usher and Chris Brown that predictably becomes an online debate. Because nothing said into a microphone is allowed to simply be a joke anymore. It must immediately become a panel discussion involving 40,000 strangers.But the centerpiece of the celebrity chaos is a game that deserves its own home edition: Good Tipper or Bad Tipper?The crew works through anecdotal stories involving John Cena, Chuck Norris, David Lee Roth, Dave Chappelle, Scottie Pippen, Shaq, Maria Shriver, 50 Cent, Stanley Tucci, Post Malone, Miley Cyrus, Bruce Willis, Elvis Presley, Jay-Z, Tina Fey, Jennifer Lopez, Kevin Hart, Jane Fonda and Jack Black.Some allegedly tipped huge. Some allegedly tipped terribly. Some stories immediately make the crew question humanity. And Scottie Pippen inspires a nickname so painfully obvious that humanity should be ashamed it took this long: No Tippin' Pippen.Again, these are anecdotes discussed during the show, not our personal surveillance operation into celebrities paying restaurant checks. We barely have enough resources to monitor our own lunch orders.The episode wraps with celebrity birthdays, Steve Martin age guesses, Reginald VelJohnson's incredible history of playing cops and the usual collection of references that make this comedy podcast feel less like a structured entertainment program and more like being trapped at a table with friends who remember every useless cultural detail except why they originally started talking.So pour yourself a 7UP — lemon-lime or the terrifying new lime-lemon variety — tip your server, fire up the Sega Genesis and enjoy another comedy podcast from The Rizzuto Show.Cool Spot, wherever you are: we remember you.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Kelli and Troy are back with another installment of The Nanny Scandals! This time, they're focusing on Arnold Schwarzenegger, Maria Shriver, and their longtime housekeeper, Mildred "Patty" Baena. The two revisit the scandal that dominated headlines in 2011 and look at the entire story with a 2026 perspective. They also discuss Arnold's relationship with his son Joseph, Maria's side of the story, and just how differently this scandal might be covered if it happened today. Join our Patreon for more content! - ⁠⁠patreon.com/Beyondtheblinds⁠⁠ Follow us on Instagram -⁠ ⁠instagram.com/beyondtheblindspod⁠⁠ Kelli on IG - ⁠⁠instagram.com/laguna_biotch/⁠⁠ Troy on IG -⁠ ⁠Instagram.com/troyjeanspears⁠⁠ Sponsors:  ASPCA: ⁠ASPCAPetinsurance.com/blinds⁠ - explore your coverage Shopify:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠shopify.com/blinds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - start your free trial today Boll & Branch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bollandbranch.com/blinds⁠⁠⁠ and use code BLINDS to get 15% off and free shipping Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/BLINDS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365 day returns  Whisker:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠whisker.com/blinds⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-Take an additional $50 off Whisker Litter Robot bundles with code BLINDS  Wayfair: Head to ⁠⁠⁠Wayfair.com⁠⁠⁠ to shop all things home  Vinted:⁠ Vinted.com⁠  - download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the greatest adventure of your life began with someone else's unfinished dream? Laura Carney is a writer, memoirist, and longtime copy editor whose work has appeared in publications including Good Housekeeping, People, Washington Post, Maria Shriver's The Sunday Paper and Runner's World. But it was a deeply personal story that would become her bestselling memoir, My Father's List: How Living My Dad's Dreams Set Me Free. When Laura was twenty-five, her father was killed by a distracted driver, leaving behind more than memories. Hidden away was a handwritten list of sixty dreams he had written as a young man -dreams he would never have the chance to fulfill. Years later, Laura made the extraordinary decision to complete the list herself, transforming an unimaginable loss into a journey of courage, healing, and self-discovery. In this heartfelt conversation, we explore Laura's remarkable journey, the enduring influence of Joseph Campbell, the Hero's Journey, synchronicity, forgiveness, and the surprising ways our relationships with those we've lost continue to evolve. Together, we reflect on what it truly means to embrace life fully, and how sometimes the path to becoming ourselves begins with answering a call we never expected. Find out more about Laura and her book at https://www.bylauracarney.com/ For more information on the MythMaker Podcast Network and Joseph Campbell, visit JCF.org. To subscribe to our weekly MythBlasts go to jcf.org/subscribeThe Podcast With A Thousand Faces is hosted by Tyler Lapkin and is a production of the Joseph Campbell Foundation. It is produced by Tyler Lapkin. Executive producer, Joanna Gardner. All music exclusively provided by APM Music (apmmusic.com)

What if the hardest season of your life is actually building the strongest version of you? In this mashup episode, I'm bringing together some of the most powerful conversations I've had about adversity, resilience, purpose, and what it really takes to keep going when life hurts. I believe one of the greatest separators in life is the ability to play hurt. Anybody can perform when they feel great, when the momentum is there, and when everything is going their way. The real test is what you do when you're tired, disappointed, grieving, afraid, or unsure of yourself. Those are the moments that reveal who you are becoming. Jay “Jeezy” Jenkins shares how adversity became one of his greatest teachers and how going inward forced him to confront the parts of himself that success alone could never fix. Eric Thomas breaks down the level of work, discipline, and self-evaluation required if you truly want extraordinary results, and why sometimes the answer isn't simply working harder, but raising your systems, your standards, and your entire level of execution. James Lawrence gives one of the most powerful examples of the One More mindset when he explains why, after completing 100 brutal endurance challenges, he got back up and did 101. Not because he had anything left to prove, but because he wanted people to know that even when you feel completely broken, there is still one more inside you. Dean Graziosi and I talk about changing your relationship with fear, pain, and hard things. The people who win at the highest levels don't spend their lives searching for the easiest path. They train themselves to move toward the difficult things that other people avoid. Jim Kwik reminds us that attention is everything and that one of the fastest ways to grow is to learn with the intention of teaching, because when you teach something, you begin to own it at a completely different level. And Maria Shriver offers the other side of resilience that we don't talk about enough. She reminds us about the power of the pause, reflection, and understanding that a meaningful life is not only about doing more, but also knowing when to slow down long enough to understand who you are becoming. I want you to understand something about the pain you're going through right now. It does not have to be wasted. Your hardest season can become your greatest testimony, your deepest pain can become the thing that qualifies you to help somebody else, and your breaking point can become your building point. You don't have to have your A-game every day. You just have to stay available, stay in the fight, and keep moving. Sometimes winning looks like one more call, one more meeting, one more workout, one more prayer, or simply getting up one more time. Key Takeaways: Why the ability to “play hurt” separates extraordinary people from everyone else Jay “Jeezy” Jenkins on turning adversity into purpose and becoming more self-aware Eric Thomas on matching your expectations with the level of work and systems required to achieve them James Lawrence on why doing “one more” matters most when you feel completely depleted Dean Graziosi on training yourself to move toward fear, pain, and difficult challenges Jim Kwik on improving attention and why teaching what you learn helps you own it Maria Shriver on the power of pausing, reflecting, and finding richness beyond constant achievement Why your pain can become the very thing that prepares you for your next level Your hardest days are not disqualifying you. They may be preparing you. So when life knocks you down, don't automatically assume it's time to retreat. Sometimes that pain is your opportunity to discover a level of strength, faith, and resilience you never would have found any other way. Get up, stay available, and do one more.

Send us Fan MailMeghan Rabbitt has been a health journalist for 25 years. And the thing she said to me about reporting this book was: why don't I know this?If she didn't know it, what are the rest of us working with?Meghan writes about women's health for Women's Health, Oprah Daily, Prevention, and Maria Shriver's Sunday Paper. Her book, The New Rules of Women's Health, came out of years of interviews with the people actually doing the research. Her phrase for what she wants for all of us is that we become our own health journalists.

Arnold Schwarzenegger and Ex Maria Shriver Pose for Rare Photo Together 15 Years After Love Child Scandal Destroyed Their MarriageAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(Airdate: 8.4.26) Ariana Grande explains why she's stepping back, Bradley Cooper and Gigi Hadid fuel marriage rumors with matching rings, and Arnold Schwarzenegger playfully proves he and Maria Shriver have turned one of Hollywood's messiest breakups into one of its friendliest family reunions. Voted 6th Best Entertainment News Podcast! Because being #1 is soooo overrated. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations buy us a coffee    

Oona Metz is a nationally recognized therapist and author who has spent more than 30 years studying the strange, tender, deeply human ways we navigate relationships, self-abandonment and change. Her new book, Unhitched: The Essential Divorce Guide for Women (Gallery Books/Simon & Schuster), launched in January and has already earned remarkable attention. Gayle King praised it on CBS Mornings, Maria Shriver highlighted it in her newsletter, Time Magazine ran an exclusive excerpt, and it's been featured on CBS News and NPR's Morning Edition. It also quickly became a top divorce book on Amazon.She speaks candidly about why women initiate nearly 70% of divorces, and how that statistic is less about endings and more about awakening — about the cumulative weight of emotional labor, the slow erosion of self and the eventual decision to choose alignment, truth and self-trust.Oona's work is deeply aligned with conversations about reinvention and becoming. In this episode, we discuss:• the quiet realization that something needs to change• the emotional courage it takes to leave a life that once made sense• the nonlinear path from grief to clarity to self-reclamation• how women rediscover identity and purpose in midlife• the unexpected freedom and possibility that can follow loss• what it means to consciously step into a new version of yourselfHer five-phase model of divorce grief offers a thoughtful framework for understanding the emotional arc of transformation — not just as loss, but as a process of becoming.As both a therapist and someone who rebuilt her own life after divorce, Oona brings a rare blend of clinical depth and lived wisdom to conversations about resilience, reinvention and the deeply human process of beginning again.Oona is a Licensed Independent Clinical Social Worker, a Certified Group Psychotherapist and a Fellow of the American Group Psychotherapy Association. She has three decades of clinical experience and specializes in treating women navigating divorce. She leads three weekly Divorce Support Groups and is the founder of the Beacon Group Fellowship, a program which trains mental health professionals across the country to lead divorce groups. She has given over 100 talks and workshops locally, nationally and internationally. Learn more:www.oonametz.comhttps://www.instagram.com/oonametz/https://www.facebook.com/womennavigatingdivorce/https://www.linkedin.com/in/oona-metz-licsw-cgp-6a14a41b/https://www.youtube.com/@OonaMetzhttps://www.oonametz.com/book-unhitchedhttps://time.com/7344525/why-women-divorce/https://www.cbsnews.com/video/why-more-women-are-initiating-divorce/

Most women have felt it.You bring your symptoms to a doctor, you leave without real answers, and somewhere between the waiting room and your car, you start wondering if you are the problem.You are not.In this episode of The Inflammation Code Podcast, Dr. Shivani Gupta sits down with Meghan Rabbitt, award-winning health journalist and author of The New Rules of Women's Health, written for Maria Shriver's imprint after 100+ interviews with all-female medical experts.What they unpack together is both sobering and genuinely useful: the systemic research gaps that have left women without answers, and the practical tools to close that gap for yourself right now.In this episode:Why women were not included in NIH-funded clinical trials until 1993 and how that research gap still affects your care todayWhy the 40 to 60 window is the most critical period for preventive health and why most women fall off during exactly this timeHow hot flashes work in the body and why they matter for long-term heart healthWhy two thirds of Alzheimer's patients are women and what brain researchers are uncovering about estrogen and cognitive healthHow pregnancy complications like preeclampsia may be early warning signs for heart disease risk decades laterThe "don't bury the lead" advice that could change how your doctor appointments goHow to use a lifetime breast cancer risk calculator to advocate for the testing you actually needWhy getting the care you deserve is, as Meghan puts it, a radical act of self-loveIf you've ever been told your symptoms are fine when you knew something was not right, this conversation is for you.The Inflammation Codehttps://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=trueFusionary Formulas SupplementsUse code CODE15 for 15% off your first orderhttps://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/Work with Dr. Shivani / Free Discovery Callhttps://shivanigupta.com/

On this episode of LIVE From Special Olympics 2026 USA Games: A Special Chronicles Podcast Series, host and Health Messenger Daniel Smrokowski is podcasting location at the University of Minnesota for the official Healthy Athletes Ribbon Cutting Ceremony.  Tune in as Daniel co‑emcees this event alongside fellow Health Messenger Kayte Barton, as they welcome leaders from the University of Minnesota, United Healthcare, and Special Olympics International — including Dr. Brian Sick, Vice Provost for Academic Health Sciences at the University of Minnesota abd Professor of Medicine and Pediatrics; Spencer Merchant, Senior Product Director at United Healthcare; and Dr. Dimitri Christakis, Special Olympics Chief Health Officer; and Maria Shriver, whose mom founded Special Olympics — to celebrate the world's largest health program for people with intellectual disabilities. Kayte shares her powerful journey as a mental health advocate and her role in shaping Strong Minds, while Daniel reflects on how Healthy Athletes has supported him personally — from Opening Eyes providing sports goggles and glasses to Healthy Hearing fitting him with hearing aids just last week. Together, Daniel and Kayte lead Unified tours through Healthy Athletes, showing how inclusive health isn't just a service — it's a promise. A promise of dignity, access, and quality care for every athlete. This is what inclusion looks like. This is Healthy Athletes. Episode 850 ShowNotes & Links

MJ Murray Vachon LCSW is the creator and founder of Inner Challenge, a mental wellness program and master class. She hosts a podcast entitled "Creating Midlife Calm", chosen by Maria Shriver as her "Listen of the Week" in January 2024.  She is the Co-author of "Power & Pain of Nursing: Self-Care Practices to Protect & Replenish Compassion."  She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions.  Today Julie and MJ talk about conflict and how to creatively turn disagreements into connection points. Learn more about MJ's Masterclass at  mjmurrayvachonyoutube Contact MJ at mjmurrayvachon.com

Kimberly interviews who shares her profound journey through grief, healing, and the use of crystal bowls. Kimberly and Jeralyn explore the transformative power of sound, music, and vibration in healing and spiritual connection. A sound healer and musician, Jeralyn Chapters00:00 The Connection of Music and Vibration02:58 Experiencing Loss and Communication Beyond05:48 Healing Through Sound and Music08:55 The Power of Intention in Sound Healing11:54 Bridging Science and Spirituality14:58 The Role of Crystals in Sound Healing18:02 Music as a Universal Language23:19 The Healing Power of Music27:01 Integrating Music into Daily Life31:07 Experiencing Sound as Medicine34:45 Grounding and Sustaining Spiritual Experiences37:32 Navigating Grief Through Sound42:15 Creating Personal Healing JourneysSponsors: BIRCH BEDS: OFFER: Go to BirchLiving.com/feelgood for 25% off Luxe Mattresses, 30% off Elite Mattresses and 20% off Site wide.USE LINK: BirchLiving.com/feelgood Jeralyn Glass Resources: Book: Sacred Vibrations: The Transformative Power of Crystalline Sound and Music (Hay House (July 13, 2025)Website: jeralynglass.com, Crystal Cadence WebsiteSocial: @crystalcadencela Bio: Jeralyn Glass is one of the foremost leaders in the world of holistic healing through music. She is a pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy.Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more.The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko (Grammy Nominated Singer, Writer), Dr. Daniel Levitin (Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician) Dr. Sue Morter (Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®), Victor Wooten (5x Grammy-Award Winning Bassist, Author), Maejor (Multi-Platinum Producer, Musician), and more.A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students.In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers' unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rediffusion. Le dimanche, c'est l'occasion de (re)découvrir les autres formats de Bababam. Aujourd'hui c'est le tour d'À la folie, pas du tout, le podcast pour découvrir des histoires d'amour qui ont fait rêver des générations, mais aussi l'envers du décor. Redécouvrez les non-dits de l'un des couples les plus influents en politique et à Hollywood : Arnold Schwarzenegger et Maria Shriver. Une histoire d'amour comme au cinéma qui finira par exploser à cause des mensonges. Un podcast Bababam Originals Ecriture : Lola Bertet Voix : François Marion, Lucrèce Sassella Learn more about your ad choices. Visit megaphone.fm/adchoices

Often, our most important growth comes from letting go of who we think we're supposed to be. And for many women, their 40s can be a transformative decade of reexamining long-held expectations and getting closer to who they really are. In this episode of Finding Brave, I have the pleasure of sitting down with journalist and author Stacey Lindsay to explore why this often misunderstood decade deserves a more honest and deep exploration. Stacey is the author of the new book Being 40: The Decade of Letting Go—and Embracing Who We Are and a senior editor at Maria Shriver's Sunday Paper. Through extensive research and personal reflection, Stacey explores why the 40s can be such a pivotal decade for women. In our conversation, Stacey shares what inspired her to write the book and why she became fascinated by women's experiences in their 40s. I'm truly honored to be featured in Stacey's important and eye-opening book. Today we discuss the courage required to tell the truth about our lives, the challenges of letting go of societal pressures, and the reality that this stage of life can be both difficult and deeply liberating. We explore the many transitions that often converge during this decade, from changing bodies and evolving careers to caregiving responsibilities and shifting personal priorities. Stacey also reflects on the importance of reconnecting with ourselves, embracing vulnerability, and finding comfort in the stories of others. At its heart, this conversation is about giving ourselves permission to live more authentically and release the expectations that no longer serve us.  Tune in for an insightful and uplifting discussion about aging, identity, and what it means to fully embrace who you are becoming. Key Points From This Episode: Introducing Stacey Lindsay and her new book, Being 40. [01:59] What Stacey found most daunting about the writing process. [07:55] The inspiration behind Stacey's book: why she wanted to write about women in their 40s. [12:13] The expectations women carry and what becomes possible when they let them go. [17:58] What surprised Stacey most during her conversations with women. [19:54] How our mothers and early role models continue to shape us into midlife. [23:26] Why our culture is starving for warmth, connection, and genuine human interaction. [29:41] Stories of self-acceptance, letting go, and embracing who we are. [32:21] How women across generations are helping each other find greater clarity and self-acceptance. [35:36] For More Information: Stacey Lindsay Stacey Lindsay on Instagram Stacey Lindsay on LinkedIn Links Mentioned in Today's Episode: Stacey's book Being 40: The Decade of Letting Go—and Embracing Who We Are Her book on Audible Kathy's feature in A Guide to Living in the Unknown, from the Architects of Change section in Maria Shriver's Sunday Paper ——————— Ready to Take Your Professional Life and Leadership to the Next Level FAST?  READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER & LEADERSHIP? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 10% off the price this week with coupon code 'BRAVEPOD10' as my thank-you for tuning in! Click the links below for more information and register today to save 10%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER QUESTION? Ask me on Hubble! I'm thrilled to be part of the Hubble Expert Advisory group, a space for straightforward guidance and help from top experts on business, entrepreneurship, startups, and career and leadership growth. For folks who haven't worked with me yet but are seeking guidance on careers, leadership, and making a bigger impact, feel free to book a brief advisory call via Hubble here >> Hubble | One conversation can change everything  ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.  Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "I'm feeling so many things as a woman right now: as a woman just in her 40s, as a woman in society, unlearning so many things, [and] – I know other women are feeling this." — Stacey Lindsay [0:06:18] "I think this evolution that women have been going through forever is just fascinating. I think the feminist movement goes through a different wave every day, right? We take three steps forward, two steps back, all of us, but we persevere." — Stacey Lindsay [0:12:51] "When we really look at the things that we've been carrying that never served us and will never serve us—ideas about how we should look, how we should be, how we should mother, how we should act—when we start to put those down, I found we actually free up a lot more energy to put toward our strength, to face the hard stuff, and then find more joy." — Stacey Lindsay [0:18:27] "Another thing I deeply hope somebody takes from this book is a companionship with oneself, ultimately. We can become cleaved from ourselves in many ways when we are checking all the boxes, thinking we're doing all the right things." — Stacey Lindsay [0:21:13] "What has gotten me closer to myself is the company of another woman's story. Sometimes that's through a movie, sometimes that's through a book, many times [it's] through a Mary Oliver poem." — Stacey Lindsay [0:21:45] "I finally embraced the fact that this is who I am, this is how I am, this is the way I operate. I don't want to apologize anymore. There's this radical coolness about this decade." — Stacey Lindsay [0:33:15] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

In her book Being 40: The Decade of Letting Go and Embracing Who We Are, journalist Stacey Lindsay crafts a new narrative that captures the diverse experiences of women entering midlife today, in a modern exploration of relationships, careers, and living with and without kids, to step into our full selves. Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women’s issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds of public figures and civilians for national outlets, from Maria Shriver’s Sunday Paper to goop. Previously, she was a CBS affiliate news anchor and reporter.See omnystudio.com/listener for privacy information.

I found Emma through Maria Shriver's newsletter, and her words stopped me cold:"I no longer want more. I want to be wild."I felt my whole body exhale. Because I knew exactly what she meant. The TED Talks, the books, the funnels, the coaching groups, I had all of it. And so did Emma. And somewhere underneath all of it, we both heard the same quiet voice saying: this isn't it.This conversation is for anyone who has ever felt that way.Meet Emma TynanEmma Tynan is an Irish writer whose work explores belonging, the inner life, and contemplative practice through lived experience. She lives in the Pacific Northwest and is currently writing her first book, Brave Words. She also facilitates international luxury retreats in devotion to St. Mary Magdalene, and before all of this, she founded an international life coaching company that served thousands of students worldwide for over a decade.What We Get IntoClosing a decade-long business in a single afternoon. Emma got her name on the office door and two weeks later heard four words rise up within her, standing outside her son's school: give me everything. She sent the emails that same day.Her son Eli and the gift inside the unexpected. Emma's youngest is autistic. His becoming was an invitation to grieve, surrender, and release everything she thought life was supposed to look like. She homeschooled him for a year, with hot chocolates, forest walks, and a chalkboard in the dining room. She'd do it ten times over.Distraction disguised as productivity. Years of funnels and Facebook ads, chasing the next strategy while a voice in her heart kept saying the same thing: write the book. I felt this in my bones.Mary Magdalene and reclaiming what's true. Emma's work centers on restoring Mary Magdalene's real story, scholar, apostle, prophet, not the fiction she was branded with for centuries. In Ireland, this history is not abstract. It's in the bones of the culture.What wildness really means. Not resistance. Belonging. The part of us we were taught to tame, that's the part that knows who we really are.Quotes I'm Still Thinking About✨"It was distraction disguised as productivity and scaling and growth."✨"The thing you're most afraid to admit that's the thing that's going to liberate you."✨"The tendrils of my soul want to touch the real earth to move not outward, but inward."Her writing will move you. I promise.

Brawn, Brains, and Boundless Ambition — Uncover the Ultimate Lessons from Arnold's Unbelievably True Life Story Show notes / Free Audiobook Discover the powerhouse story of Arnold Schwarzenegger — from a small Austrian village all the way to Tinseltown and the Governor's mansion! In this StoryShots podcast episode, we dive deep into the core lessons and epic moments from Total Recall, Arnold's candid autobiography that reveals the grit, vision, and discipline behind his legendary success. What You'll Learn: - Relentless Discipline and Big Dreams: Arnold's strict upbringing, entrepreneurial roots, and the mindset shift that fueled his ambition to conquer America. - No Shortcuts, Only Reps: How "reps, reps, reps" in the gym, movies, and politics became the formula for success across every chapter of his life. - Bodybuilding Domination: Insights from his journey to winning Mr. Universe and Mr. Olympia, plus lessons from training, perseverance, and calculated risk-taking (including the early use of legal steroids). - Hollywood Breakthroughs: How Arnold turned adversity — a thick accent and unconventional name — into assets, conquering box office hits like Conan the Barbarian and The Terminator. - Business Hustle: Arnold's early business ventures, mentorship, and real estate investments that laid the foundation for his financial freedom. - Lifelong Learning: His relentless drive to master English, personal branding, and transition from bodybuilding to acting to politics. - Politics & Public Service: The behind-the-scenes journey from movie star to Governor of California, learning the ropes, raising credibility, and facing new challenges head-on. - Personal Triumphs and Losses: A candid look at Arnold's relationships, including his marriage to Maria Shriver, family life, and hard-earned wisdom from setbacks. - The Power of Humor: How comedic timing and negotiating savvy led to blockbuster success — including a $35M payday for Twins thanks to a clever no-salary deal. - Growth, Grit, and Giving Back: Schwarzenegger's unstoppable drive to keep evolving, make an impact, and inspire millions to dream bigger. Key Quotes: "There are no shortcuts—everything is reps, reps, reps." "Stay hungry, stay driven. Take risks and never settle." Why Listen? Whether you're chasing your own American dream, building a business, breaking barriers in your craft, or just need a dose of epic inspiration, Arnold's journey holds game-changing insights to transform your mindset and performance. Dive in for actionable lessons on discipline, goal-setting, reinvention, and resilience! Podcast Extras: ✅ Free Arnold audiobook link in the description ✅ PDF, infographic, and animated summary available in the StoryShots app ✅ Related book summaries: Be Useful by Arnold Schwarzenegger, The Mamba Mentality by Kobe Bryant, Limitless by Jim Kwik, Tools of Titans by Tim Ferriss, and more! Share your favorite takeaway with fellow listeners on StoryShots or your favorite podcast app for a chance to be featured! Rating: We rate Total Recall 4.1/5 for its inspirational insights and actionable life lessons. Keywords: Arnold Schwarzenegger, Total Recall, autobiography, discipline, bodybuilding, Hollywood, Governor, success, motivation, StoryShots, episode summary, unlikely journey, life lessons, reinvention, entrepreneurship, personal growth, brawn, brains, ambition, punchy, podcast show notes. Ready to level up your mind and hustle? Listen now and discover what it takes to turn audacious dreams into global impact! Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional question-asker Maria Shriver asks Handsome who they'd want to interview on today's episode! Plus Tig in a dress, turkey corn dogs, "he was her wife" and much more Handsome hilarity!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTube and HuluThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women's issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds of public figures and civilians for national outlets, from Maria Shriver's Sunday Paper to goop. Previously, she was a CBS affiliate news anchor and reporter. Today on the show we discuss why so many people feel trapped living a “should life,” how turning 40 can become a wake-up call instead of a crisis, the pressure around marriage, kids, career, and success, the complicated truth about choosing not to have children while still feeling grief and longing, why social media and dating apps can make people feel even more behind, and how getting quiet, listening to your body, and rebuilding self-worth can help you finally create a life that actually feels like your own and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Officials are urgently working to contain further spread of the rare virus that's wreaking havoc on a cruise ship and has caused at least three deaths ... We go one-on-one with Maria Shriver about her push for more research on women's health and what you can do to decrease your risk of Alzheimer's ... The world awaits Iran's response to a US proposal that could end the war.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 7, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Deloitte projects global women's sports revenue will surpass $3B in 2026 up 25% year-over-year, with WNBA franchise values averaging $460M and Golden State Valkyries hitting $1B valuation MOSH co-founded by Maria Shriver and Patrick Schwarzenegger raises $13M to scale brain health protein bars into Target and national retail RFK Jr. announces initiatives reducing reliance on antidepressants including deprescribing reimbursement support, as one in six US adults currently use SSRIs Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Oprah continues her conversation with Maria Shriver as the journalist, producer and author shares more from her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Maria explains why she chooses to "see the good" and what it means to reclaim your personal power. "Lately," she says, "I've been choosing to widen my gaze beyond the daily news I consume and seek out the good -- the light, the love and the truth -- that's shining through the cracks." Oprah also asks the former first lady of California whether she will ever run for political office. Hosted on Acast. See acast.com/privacy for more information.

Have you been feeling more lonely lately? In this episode, I talk with Stacey Lindsay about finding the beauty of nurturing heartfelt connections at any age and:  • The small decisions you can make to center yourself more fully in your own life • Following your own timeline for relationships, work, and personal growth • Why it's important to be open to the beauty and joy around you  Stacey is a multimedia journalist, writer, and editor who focuses on civics and culture, with a lens on issues that affect people who identify as women. She's interviewed hundreds of public figures and civilians for TV, digital, and print publications. She's the author of the new book BEING 40: The Decade of Letting Go—and Embracing Who We Are, and a senior contributing editor for Maria Shriver's Sunday Paper.   Keep in touch with Stacey: • Website: https://www.staceylindsay.com  • Instagram: https://www.instagram.com/staceylindsay  Resources Mentioned: • Being 40 by Stacey Lindsay: https://bookshop.org/a/63892/9780593831199  • The Wild Edge of Sorrow by Francis Weller: https://bookshop.org/a/63892/9781583949764  • Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182  For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengthsYoutube: https://www.youtube.com/@sensitivestrengthsAnd for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.  Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.  

So much of what women contend with during divorce is really intense grief. Sometimes they don't name it that or even realize that's what's happening, but that is what's happening. Barri Leiner Grant, founder and Chief Grief Officer™ of The Memory Circle, is back with me to keep the conversation going about grieving before, during, and after divorce. For those new to Barri, her community and creative space is created for those learning to live with loss. She's a highly respected grief specialist, writer, coach, and educator, and she leads transformative gatherings, retreats, and workshops that explore grief tending tools, rituals, and practices that foster connection, healing, and hope. In this conversation, Barri and I get into why we're still such a grief-denying society when it comes to non-death loss, and we spend a good chunk of time on rituals. Because here's the thing: there is no funeral for a divorce. No burial, nothing formal. So we talk about how women can make their own. Like burying a copy of your decree (just not the only one, you'll need it). Lighting a candle on the anniversary. Writing yourself a letter. Painting the inside of your front door hot pink. Getting the tattoo. Whatever helps you name the loss, move the energy, and reclaim the space. What you'll hear about in this episode: Why women become their own judge and jury about naming non-death loss (1:54) Why grieving a divorce feels confusing even if you're the one who asked for it, and why the future you imagined is still a real loss (3:26) What Barri's own divorce (layered on top of losing her mom) taught her about asking for support (5:06) Why writing is one of the most accessible grief tending tools (20:02) Grief tending, self-compassion, and why it's not a just bath with salts (26:26) Why making your own ritual matters when the culture doesn't give you one (33:20) Learn more about Barri Leiner Grant: Barri Leiner Grant is a highly respected grief specialist, author and founder of The Memory Circle, a creative and healing space for remembrance and ritual. Barri brings a distinct aesthetic sensibility to the field of grief work—bridging beauty and healing in ways that feel modern, personal, and deeply human. She is the creator of Permission Granted, a widely read Substack newsletter that invites readers to navigate loss with honesty, tenderness, and earned wisdom. Barri is recognized for her unique approach to grief support, which combines writing storytelling, ritual and community to help people mark loss with intention and carry memories forward with care. Sought after as a speaker, collaborator, and guide, Barri is redefining how we talk about grief. Her work has been featured in The Washington Post, Psychology Today, Maria Shriver's Sunday paper and award winning podcasts. Resources & Links: Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Connect with Barri Leiner-Grant The Memory Circle Barri on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-367-rituals-for-divorce-grief-with-barri-leiner-grant/

Maria Shriver, the Peabody- and Emmy-award winning journalist, producer and best-selling author, sits down with Oprah to share inspiring quotations, prayers and reflections featured in her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Oprah and Maria discuss their nearly 40-year friendship and the lessons they both learned from Maria's mother, Eunice Kennedy Shriver. Maria looks back on the personal challenges she's experienced, including how she found the strength to navigate her mother's death and the grief that came afterward. Maria speaks candidly about growing up as a member of the powerful Kennedy family, and opens up about seeking her own passion and purpose beyond the legacy of her famous forebears. Maria is the founder of the Women's Alzheimer's Movement, a nonprofit committed to researching why women are disproportionately affected by Alzheimer's disease and, in so doing, finding a cure. Hosted on Acast. See acast.com/privacy for more information.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Ariane de Bonvoisin (@arianedebonvoisin), author of Spirit Mama, to explore the deeper connection between the mind, body, and spirit in the fertility journey. Ariane shares her personal story from corporate success to navigating fertility challenges including miscarriage and IVF, and how it led her to redefine what it means to become a mother. We discuss the hidden emotional patterns like control, perfection, and self-judgment, and how awareness of these can create powerful shifts. We also dive into reconnecting with the body, trusting your inner voice, and cultivating a relationship with something greater than yourself. This conversation offers a more compassionate, holistic perspective for anyone feeling like something is missing from the conventional fertility approach. Key Takeaways:  Fertility is not just physical; emotional and spiritual factors matter. Control, perfection, and self-judgment can block natural flow. Reconnecting with your body is essential for conception. Awareness and self-compassion create powerful internal shifts. Your relationship with life influences your fertility journey. There are many ways to "mother" beyond physical birth. Guest Bio:  Ariane de Bonvoisin (@arianedebonvoisin) is an author, elite coach, and speaker who lives globally between New York, Switzerland, and Cape Town with her partner Alfie and their 12-year-old son Everest. She specializes in helping people navigate major life transitions and is now bringing that expertise to the fertility and motherhood journey through her Spirit Mama book series. She has spoken and coached at companies such as Google, Twitter, Morgan Stanley, Investec, The IDB, KPMG, L'Oreal, Amazon, Nestle, and Redbull amongst others, and has been a keynote at events including Oprah's Conference and Maria Shriver's Women's Conference. Beyond the corporate world, Ariane works with schools and teachers in the US and worldwide, doing readings and fun workshops with kids and educators, speaking for the ASBO (Association of School Business Officials), and keynoting at Board of Education events. Her TED talk, "The Skills We Need to Teach Our Kids," has resonated with audiences worldwide. Ariane has appeared on dozens of TV and radio shows, including NBC's Today Show, the CBS Early Show, CNN, and ABC News Now. Connect with Ariane: Website: https://www.arianedebonvoisin.com/ Spirit Mama: https://spiritmamabook.com/ Instagram (Spirit Mama): https://www.instagram.com/spiritmamaofficial/ Instagram (Personal): https://www.instagram.com/arianedebonvoisin/ LinkedIn: https://www.linkedin.com/in/arianed1/ Facebook: https://www.facebook.com/people/Ariane-de-Bonvoisin/100063747638605/   Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join the Fertility Summit on April 21st - https://www.michelleoravitz.com/the-fertility-shift-summit-2026 Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

MJ Murray Vachon LCSW is the Creator and Founder of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior high schools and Notre Dame Football. She hosts a podcast entitled "Creating Midlife Calm", chosen by Maria Shriver as her "Listen of the Week" in January 2024.  She is the Co-Author of The Power and Pain of Nursing: Self-Care Practices to Protect & Replenish Compassion.  She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions.  Today MJ and Julie talk about what mental wellness really means for veterinarians working under chronic stress, and how understanding it helps you intentionally cultivate it.  Learn more about MJ at MJMurryVachon.com Reach Julie at theveterinarylifecoach.com

After a lifetime of public service and advocacy, Maria Shriver turned the page in 2025 with the release of her poetry book, I Am Maria, sharing more of her own story in the hope of helping others. In this conversation, recorded live at the October 2024 Making Space Wellness Weekend in Austin, Texas, Shriver joins Hoda to discuss writing I Am Maria and what she's learned about living a meaningful life. Plus, she shares the importance of getting quiet, why a bumpy path may mean you're headed in the right direction, and the messages that continue to guide her forward. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What are you missing by only seeing the world through one philosophy? In this masterclass, Arthur Brooks and Ryan walk through the biggest schools of thought and reveal how they fit together in a way most people never see.Join Arthur on March 27 for a free live workshop -- along with his friends Rainn Wilson, Hoda Kotb, Chip Conley, Simon Sinek, Andrew Yang, Maria Shriver, Dan Buettner, and Chris Williamson. Together, they will deconstruct the 'Meaning Gap' and share the raw, unscripted truths about finding purpose in a chaotic world. You can register here.

Hello from Team Simon! We're taking a short hiatus, but A Bit of Optimism will return with brand-new episodes March 24th. In the meantime, we're revisiting some of our favorite episodes. Episodes that many of you who listened, shared them, and told us what resonated. This week, we're bringing back Simon's conversation with journalist, author, and longtime friend Maria Shriver. Maria Shriver was born into the legendary Kennedy and Shriver families, arriving with a script already written for her—an identity shaped by legacy and expectation. From the start, the world had ideas about who she should be. But after decades as a journalist, years as California's First Lady, and raising four amazing kids, Maria has been on a lifelong journey to peel back the layers and ask Who am I now?—and answer it for herself. Maria also happens to be Simon's best friend. They talked about how they became each other's “8-minute friends,” the quiet questions that shape us, and Maria's beautiful new book of poetry—which she reads from in this episode. It's all about identity, self-reflection, and finding your voice in a world that keeps trying to define it for you. If you've ever wondered who you are beyond what you do or how to rediscover yourself after life changes, this conversation is a beautiful reminder that identity is something we can reclaim again and again. This… is A Bit of Optimism. --------------------------- For more on Maria Shriver, check out: her book: https://bookshop.org/p/books/i-am-mar... ---------------------------

In this episode of The Sisterhood of Sweat, we sit down with conversation expert and storyteller Kalina Silverman, the creator of the global movement Make Big Talk and author of the new book Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life. Kalina's journey started with something many people quietly experience—loneliness. While away at college, she realized she was surrounded by people yet still struggling to form meaningful friendships. Instead of accepting surface-level conversations, she began asking deeper questions that moved past small talk and opened the door to real connection. That experiment turned into a viral video series and eventually a global movement encouraging people to ask better questions and build deeper relationships. Today, Make Big Talk events and conversations are happening around the world, helping people connect in a more authentic and human way. Kalina's work also took on a powerful new dimension in 2025 when she partnered with GoFundMe to highlight survivors of devastating Los Angeles wildfires. Traveling to burned neighborhoods and damaged homes, she asked one simple but powerful question: What did you lose? The emotional conversations that followed introduced the world to survivors like Walt, Willie, and Dorothy. These raw, human stories spread across social media, generating millions of views and helping raise more than $2 million in donations for recovery efforts. The project earned Kalina a Shorty Impact Award for Emergency Relief storytelling. With the release of her new book Big Talk, Kalina is helping people learn how to move beyond surface-level conversations and create deeper connections in friendships, relationships, work, and everyday life. Her work has attracted the attention of some of the biggest names in media, including Maria Shriver, Anderson Cooper, and Katie Couric, who are all fans of her work and the powerful impact of meaningful conversation. In this conversation, we explore why small talk often leaves people feeling disconnected, how asking better questions can transform relationships, and why authentic storytelling can create real change in communities. What we discuss in this episode: • Why small talk often keeps people feeling isolated • How one question can unlock meaningful connection • The moment Kalina realized deeper conversations change lives • How Make Big Talk grew from a college idea into a global movement • The emotional wildfire survivor stories that helped raise millions in relief • Why meaningful conversations are more important than ever in a digital world • Practical ways to connect with anyone—even if you're shy or socially anxious Kalina's work reminds us that connection isn't about saying the perfect thing. It's about creating space for honesty, curiosity, and empathy. If you've ever struggled with awkward conversations, felt lonely in a crowd, or wished relationships felt deeper and more meaningful, this episode will completely change how you think about talking to people. Connect with Kalina Silverman Buy the book Big Talk https://www.makebigtalk.com/book Make Big Talk Website https://www.makebigtalk.com Make Big Talk Instagram https://www.instagram.com/makebigtalk Big Talk Box of Questions https://www.makebigtalk.com/bigtalkbox Story of Hazel – The Dancing Woman https://www.makebigtalk.com/hazel Make Big Talk Disaster Relief Stories https://www.makebigtalk.com/disaster-relief Submit Your Story https://www.makebigtalk.com/story-submission  

Oprah Winfrey and Maria Shriver have shared more than 40 years of friendship, built on loyalty, honesty, and showing up for one another. In this conversation from October 2021, they join Hoda to talk about navigating births, deaths, marriage, divorce, and evolving as people while staying connected through it all. Plus, Winfrey reflects on one of the darkest periods of her life and why learning to cherish the people who stand beside you matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and over 50,000 therapy sessions—to explore practical, story-driven strategies for navigating anxiety, parenting challenges, midlife transitions, and the emotional complexity of modern life.MJ is the creator of the Inner Challenge mental-wellness program, host of the podcast "Creating Midlife Calm" (named Maria Shriver's "Listen of the Week"), and author of "The Power & Pain of Nursing." She shares her deep clinical wisdom translated into actionable coping skills you can use immediately to reduce anxiety, build resilience, and create the calm, confident life you deserve—especially during midlife and major transitions.You can find more from MJ here:Outsmart Your SmartphoneRelated Podcast Episodes (Creating Midlife Calm):• Episode 121: Outsmarting Your Smartphone — The Science and Solutions to Decrease Anxiety & Increase Midlife Calmhttps://pod.fo/e/2ac72f• Episode 122: 3 Proven Coping Skills to Outsmart Your Smartphone, Decrease Anxiety, and Reclaim 2 Hours a Day for Midlife Calmhttps://pod.fo/e/2ac72eAdditional Relevant Episode (Anxiety & Stress):• Episode 204: Feeling Anxious and Stressed? Your Best Midlife Coping Skill Is Already Inside You (October 20, 2025)https://pod.fo/e/3406e7

Melani Sanders is a digital creator and the fearless founder of the We Do Not Care Movement™. Her viral WDNC reels and posts capture the humor, heart, and chaos of perimenopause and menopause, midlife in general, motherhood, and real life. Get a copy of her book The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It Greg McKeown is a two-time New York Times bestselling author, one of the most sought-after public speakers globally, and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. He hosts The Greg McKeown Podcast, ranked in the Top 5 of all Self Improvement podcasts (and Top 10 in Educational podcasts on Apple Podcasts. Guests have included Harvard professor Arthur Brooks, Matthew McConaughey, Maria Shriver, John Hope Bryant, and Ariana Huffington. His work has been covered in print media, including The New Yorker, The New York Times, Time, Fast Company, Fortune, Politico, Inc., and Harvard Business Review. It has also been featured on NPR, NBC, FOX, and multiple times on The Steve Harvey Show.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠The latest Notorious Mass Effect segment covers two major Drake-related stories dominating headlines in early 2026.First, the viral leak of Drake's unreleased freestyle "Spicy Hot (150 Freestyle)"—surfacing snippets as early as October 2025 but exploding around Super Bowl LX (February 8, 2026) across TikTok, X, Instagram, YouTube, and Threads. DJ Akademiks amplified it by playing portions February 5–7, sparking debates on whether it overshadowed J. Cole's The Fall-Off release. Fans link the track to Drake's anticipated ninth studio album Iceman (expected 2026 via OVO Sound/Republic Records, following For All the Dogs in 2023), featuring boastful, confrontational bars with a repetitive chorus: “I'm talkin' spicy hot,” “F**k it, we spicing it up,” references to “Free Slime,” money on cases, and lines like “a .150 right in yo' face.” Themes include flexing, confidence, and subtle disses (potentially tied to past beefs like Kendrick Lamar). Reception is mixed—praised as a potential hit with cold, classic Drake energy, yet criticized as repetitive. No official confirmation from Drake or OVO; leaks continue fueling hype, memes, reaction videos, and speculation for Iceman.Second, Dave's Hot Chicken's recurring birthday promotion for Drake, their investor since 2021. On October 23, 2025 (eve of his 39th birthday), the chain offered free chicken sliders or tenders at all locations (11 a.m.–9 p.m. local time) via the app—download required, in-store only, one per customer, no delivery. CEO Bill Phelps highlighted celebrating their "most famous investor" amid the brand's growth to over 300 U.S./international spots (with 130+ more planned by 2025 end). Other celebrity backers include Maria Shriver, Michael Strahan, Samuel L. Jackson, and Usher. The Nashville-style hot chicken menu (sliders, tenders, sides like mac & cheese and kale slaw) ties into Drake's cultural influence, driving app downloads, social buzz, and in-store traffic.Analytic Dreamz breaks down how these moments— from leaked freestyles building Iceman anticipation to brand crossovers—reinforce Drake's enduring dominance in music, culture, and business.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, Elizabeth is joined by award-winning journalist Meghan Rabbitt, author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. Known for translating complex science into everyday language, Meghan brings a no-nonsense lens to the gaps in women's health research, and what we can finally start doing about it.From brain fog and hormonal shifts to the labs you're not getting (but should be), Meghan walks us through the decades of missed data, the rise of women-centered care, and why fiber is the unsung hero of 2026. She also shares the surprising story of how Maria Shriver personally asked her to write the book, plus tips on building your own health manifesto, starting with asking better questions, tracking your symptoms, and choosing a provider who actually listens.Episodes Here Meghan: New Rules at Women's Health | IGMentioned: Healing with Whole Foods Maria Shriver Ladder App Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram 

Today, I'm thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in women's health and wellness, and her work has appeared in several national publications, including Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and others.  Meghan is known for translating and clarifying complex medical and scientific topics into actionable information. In our conversation today, we dive into her new book and explore the process of writing a 700-page guide. We discuss how the old rules of women's health have often failed, and Meghan shares her hope that things will shift. We cover underrecognized midlife issues such as heart disease, the power of knowledge, reframing the aging process, and how the lack of research funding and a paternalistic system contributed to the lack of information on how women's bodies age.  We also examine the influence of social media, navigating the medical system, advocacy, the gut-brain-hormone connection, and the crucial role of fiber, and Meghan emphasizes why every woman's story matters.  Meghan's book is incredibly valuable, as it speaks to women of all ages, from young adults to those in later life. IN THIS EPISODE, YOU WILL LEARN: Why personal context matters when following nutrition advice on social media The value of seeking multiple clinician opinions when facing health choices Improving your communication with clinicians to help them understand your priorities and concerns An essential approach to diet and lifestyle  Underrecognized midlife issues, like heart disease, and why they are often overlooked in women's health How midlife changes in estrogen are linked with alterations in the microbiome and astrobolome Understanding the gut-brain-hormone connection can help clarify your symptoms and guide your lifestyle choices. Gut health and why fiber is important Knowledge, advocacy, and reframing aging empower women to navigate the medical system and make better-informed decisions Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Meghan Rabbitt On The New Rules of Women's Health website Purchase a copy of Meghan's new book

Award-winning journalist Meghan Rabbitt shares evidence-based women's health advice for every life stage — from puberty through menopause and beyond. How do you find reliable health information in a world of conflicting advice? Meghan Rabbitt spent three years interviewing over 130 female doctors and medical experts to create the ultimate resource: The New Rules of Women's Health: Your Guide to Thriving at Every Age, commissioned by Maria Shriver. In this episode, Meghan breaks down pregnancy, hysterectomies, hormone health, preventive care, navigating the healthcare system, and much more. She shares how women can advocate for the care they deserve at every age. Meghan's work appears in Women's Health, Oprah Daily, Prevention, and more. She's known for translating complex medical topics into actionable advice that helps women understand their bodies better. Share this with a friend who needs trustworthy women's health information. RESOURCES + BOOKS MENTIONED: Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips   GUEST INFORMATION Book: The New Rules of Women's Health: Your Guide to Thriving at Every AgeWebsite: https://newrulesofwomenshealth.com/ IG: https://www.instagram.com/meghanrabbitt/?hl=en   If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.  

From growing up in a famous family to raising one of her own, Katherine Schwarzenegger Pratt has found calm through intention. In this conversation from November 2025, the New York Times bestselling author, wife, mother, and animal advocate joins Hoda to reflect on her latest book, Kat and Brandy, and how faith, presence, and daily routines help her stay grounded. Plus, she shares how her lifelong bond with horses continues to influence how she raises her children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s official as of today, “The Kennedy Center” is no longer. Instead, the iconic memorial dedicated to President John F. Kennedy already bears its new name one day after the board voted to change the name to the Trump-Kennedy Center. JFK’s niece, Maria Shriver made a powerful statement condemning the move, calling it unacceptable and obsessive.See omnystudio.com/listener for privacy information.

It’s official as of today, “The Kennedy Center” is no longer. Instead, the iconic memorial dedicated to President John F. Kennedy already bears its new name one day after the board voted to change the name to the Trump-Kennedy Center. JFK’s niece, Maria Shriver made a powerful statement condemning the move, calling it unacceptable and obsessive.See omnystudio.com/listener for privacy information.

It’s official as of today, “The Kennedy Center” is no longer. Instead, the iconic memorial dedicated to President John F. Kennedy already bears its new name one day after the board voted to change the name to the Trump-Kennedy Center. JFK’s niece, Maria Shriver made a powerful statement condemning the move, calling it unacceptable and obsessive.See omnystudio.com/listener for privacy information.

In part one of Red Eye Radio with Gary McNamara and Eric Harley, the guys begin by discussing the security detail protecting the rich and famous. From Elon Musk to the Hollywood elite, security is becoming crucial in today's violent society. Even security cameras in any environment have become critical after last weekend's series of multiple mass shootings. In fact authorities have identified the suspect in Saturday's mass shooting at Brown University as the same man believed to have carried out the murder of a renowned nuclear scientist at MIT days later. Claudio Manuel Neves-Valente was found dead Thursday evening inside a storage unit in Salem, New Hampshire. Inflation numbers are out, albeit most are speculation. Calculations from consumer spending affected by the President's tariffs are still being populated as the holiday season present shoppers with higher prices for most goods and services. Also the left goes bonkers as Maria Shriver slammed President Trump on Thursday after the Kennedy Center's board voted unanimously to rename the institution to the "Trump-Kennedy Center," accusing him of trying to attach his name to a memorial dedicated to her uncle, President John F. Kennedy. The band Cheap Trick defended the decision as they performed at the venue to honor their lifelong industry heroes KISS! For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to this holiday conversation with ‘Essentialism' author Greg McKeown (see his very impressive resume below). As you set your goals and intentions for 2026, Greg's insights will be a great way to think through WHAT REALLY MATTERS to you. To demonstrate how challenging this seemingly obvious exercise can be, I asked Greg how to help me focus my sincere but varied slate of professional ambitions. It gets a little uncomfortable, but that's the point! And if you get one thing out of this episode, I hope it's the 7 words Greg shares that will help you be a better spouse, parent, friend and co-worker. Thank you to my friend, the painter and 1985 high school soccer phenom, Brendan O'Connell for bringing Greg's work to my attention. Please rate and review ⁠Reasonably Happy⁠ (Seriously, DO IT!)  Subscribe to Paul's ⁠Substack newsletter⁠      Start your Essentialism journey ⁠here⁠    Okay, here's Greg's BIO: Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” which Goodreads users voted “The #1 Leadership and Success Book to Read in a Lifetime,” and “Effortless: Make It Easier to Do What Matters Most.” Together, they have been published in 37 languages. Greg is a highly sought-after public speakers globally and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. (Perhaps you've heard of these companies. Hmm?)  Greg hosts the cleverly named "The Greg McKeown Podcast,” which is ranked in the Top 5 of all self-improvement podcasts, and has hosted luminaries like Arthur Brooks, Matthew McConaughey, and Maria Shriver. His work has been covered in The New Yorker, The New York Times, Time, Fast Company, and Harvard Business Review…among others. 

From growing up in a famous family to creating one of her own, Katherine Schwarzenegger Pratt has learned that true peace begins with presence. The New York Times bestselling author, wife, mother, and animal advocate joins Hoda to talk about her new book Kat and Brandy, the lessons she's teaching her kids, and how her lifelong love of animals remains a source of calm, courage, and healing. Plus, she opens up about the wisdom she's gained from her mom, Maria Shriver, her partnership with her husband, Chris Pratt, and why faith and family remain at the heart of everything she does. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Katherine Schwarzenegger Pratt is officially done chasing “balance”, because, as she tells Kristin, it doesn't exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about the pressures of “doing it all,” the guilt that comes with motherhood, and the boundaries she's learning to hold as a mom of three. She shares what protecting her peace looks like in real time: saying no, slowing down, and letting herself be imperfect. Plus, Katherine passes along game changing piece of advice her mom, Maria Shriver, taught her about keeping a family close: the importance of naming your family values out loud, revisiting them often, and making sure everyone knows what your home stands for. It's simple, profound, and truly game-changing advice every family needs.Together, she and Kristin unpack what it means to redefine success and replace the pressure with presence. It's refreshing, hilarious, and full of heart, the kind of chat that makes you feel instantly lighter.You'll walk away with:1. Katherine's hard-earned lessons on letting go of the “supermom” myth.2. Practical ways to set boundaries and protect your peace, guilt-free.3. The reminder that dropping the ball isn't failure…it's freedom.Get Katherine's new book, Kat and Brandy here! https://amzn.to/4orFNSOThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Explore the new Peloton Cross Training Tread+ at onepeloton.comTry ZipRecruiter for FREE at ziprecruiter.com/FEELINGSVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Head to ritual.com/FEELINGS for 40% off your first month.Head to hiyahealth.com/BLF to receive 50% off your first order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Secret Behind Success That Nobody Talks About What if success wasn't about talent, luck, or even hard work—but about who you become in the process? In this mashup, I bring together three powerhouse voices—Jay “Jeezy” Jenkins, Maria Shriver, and Percy “Master P” Miller—to reveal the truth about success that most people overlook. These aren't theories. These are battle-tested lessons born from pain, reinvention, and the courage to carve your own lane when the world tells you it's impossible. Jeezy takes us inside the moment he left the streets behind to bet it all on music—and how life's hardest hits, from losing his voice to battling Bell's palsy, forced him to confront who he really was. His story is a raw reminder that success isn't about avoiding setbacks, but about finding strength and faith in the middle of them. Maria Shriver opens up about growing up in a legendary family where confidence wasn't inherited—it had to be earned . She shares the lessons she's learned about self-worth, identity, and how breaking free from old beliefs can open the door to your true calling . Her honesty is a masterclass in building a life not defined by other people's expectations, but by your own truth. And then there's Master P—an icon who turned “No Limit” from a mindset into a movement. From selling music out of his trunk to building generational wealth, he breaks down why consistency beats talent, why faith without work is dead, and why not all money is good money . His wisdom on integrity, entrepreneurship, and refusing to accept “headache money” will challenge you to raise your standards in life and business . Every story in this episode points back to one truth: Success isn't what you think. It's not a destination, a bank account, or a title. It's about transformation—becoming your “other self” on the other side of adversity . And that's a secret most people will never understand. Key Takeaways: Why the hardest seasons of your life are preparing you for your “other self.” How Jeezy rebuilt his life by walking away from the streets and facing failure head-on. Maria Shriver's powerful perspective on earning self-confidence and breaking free from limiting beliefs. Master P's blueprint for entrepreneurship: consistency, faith, and turning down “headache money.” Why success is less about what you get and more about who you become. This is one of those episodes you'll want to play more than once, because the wisdom in it doesn't just inspire—it transforms. ⁠⁠⁠⁠⁠⁠