Podcasts about dpsrc

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Best podcasts about dpsrc

Latest podcast episodes about dpsrc

Pieces of a Woman
Living a High Vibrational Life Feat. Kimberly Kingsley | POW54

Pieces of a Woman

Play Episode Listen Later May 4, 2022 30:12


Summary: In this episode, Cristie and DeAnna visit with Kimberly Kingsley to discuss how they can raise their frequency with four simple tools. They talk about how living authentically creates a higher vibration and how that translates to more clarity, peace, and a joyous life. Learn More About Kimberly: Kimberly Kingsley is a licensed counselor, author, and host of the High Vibrational Life podcast. Kimberly is the founder of The Flow Lab, which is an employee wellness training company focused on helping people navigate these times with greater clarity and resilience. Her books include The Energy Cure, Portals of Peace, and Modern Hippie. To learn more, visit kimberlykingsley.com. Key Takeaways: [01:56] How Kimberly got started on this journey towards living a high vibrational life [03:59] What is a high vibrational life? [06:32] How to find more joy and peace in your life [10:39] The 4-steps to help us align more with our nature and the process of flow [14:43] Warning signs: Mental patterns that suck the life out of us  [18:14] Your mid-brain and the effects it has on your energy [19:34] The benefits of practicing gratitude [21:19] The ultimate message for living a high vibrational life  [27:03] What is an energy inventory? Resources Mentioned in This Episode: To learn more about Kimberly, check out her https://kimberlykingsley.com/ (website)! Connect with Kimberly on https://www.instagram.com/highvibrationallife/ (Instagram) and https://www.facebook.com/Kimberly-Kingsley-Author-144023002306793/?ref=ts (Facebook). You can also tune into the https://podcasts.apple.com/us/podcast/high-vibrational-life/id1493355437 (High Vibrational Life Podcast)! Do a quick 5-minute energy inventory https://kimberlykingsley.com/energy-inventory/ (here). Books mentioned: https://www.amazon.com/Energy-Cure-Recharge-Your-Seconds/dp/1564149633/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1212855304&sr=8-1 (The Energy Cure), https://www.amazon.com/gp/product/1440141398/ref=s9_simh_gw_p14_d1_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=08BJBKZAB3W9HYKGE1TX&pf_rd_t=101&pf_rd_p=470938631&pf_rd_i=507846 (Portals of Peace), https://www.amazon.com/Modern-Hippie-Intuitive-Journey-Free-Spirited/dp/0996458107/ref=sr_1_2?ie=UTF8&qid=1440960741&sr=8-2&keywords=modern+hippie (Modern Hippie), https://www.amazon.com/Opening-Life-Reconnecting-Internal-Source/dp/0996458115/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1518280492&sr=1-1-catcorr&dpID=515upY75jBL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=detail (Opening to Life). Are video podcasts more your style? Subscribe to our https://www.youtube.com/channel/UClTnUYPJdz3z7T0yWc58Nmg (YouTube channel)! We'd love to hear from you! Send us a message on https://www.instagram.com/piecesofawomann/ (Instagram) or https://www.facebook.com/Piecesofawomanpodcast (Facebook). Do you want your next vacation to be in luxury? Book your exclusive retreat https://www.exclusiveretreats.com/ (here).  Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave Us an iTunes Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Work Hard Play Hard
435. Creating an Abundant Life Through Coaching with Ajit Nawalkha

Work Hard Play Hard

Play Episode Listen Later Apr 11, 2022 58:26


For some people, small beginnings can keep them feeling trapped in life. For others, those small lives can inspire dreams of something bigger. For Ajit Nawalkha, who grew up in a small home with 23 people and little money, he knew that his future had to be different. From intern to CEO of Mindvalley Italy, he went on to create his own coach training program, Evercoach. We talk about why coaching appears to be everywhere these days, tips for a more balanced life, and navigating the different ways cultures view personal growth. In This Conversation We Cover:  [2:07] How Ajit's childhood inspired him to create the life he has today [7:07] Why Ajit decided to become an intern at Mindvalley [11:13] Overcoming your limiting beliefs [15:06] How different cultures view personal growth [18:22] Evercoach [25:20] Tips for finding balance [31:36] The importance of location (and why everyone's moving to Austin) [36:05] The difference between coaching and mentoring [39:47] Why coaching is more popular than ever before [50:34] Rapid-fire questions Resources: https://www.ajitnawalkha.com/ (ajitnawalkha.com) https://www.evercoach.com/ (evercoach.com) Instagram: https://www.instagram.com/officiallyajit/ (@officiallyajit) Read: https://www.amazon.com/Live-Big-Entrepreneurs-Passion-Practicality/dp/1946885428/ref=sr_1_1?s=books&ie=UTF8&qid=1520544240&sr=1-1&keywords=9781946885425&dpID=51OEchg5lmL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch (Live Big) Read: https://www.amazon.com/Book-Coaching-Extraordinary-Coaches/dp/0999366505/ref=sr_1_2?s=books&ie=UTF8&qid=1525160280&sr=1-2&keywords=the+book+of+coaching (The Book of Coaching) Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhardpodcast.com/mastermind) Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) The Rob Murgatroyd Show is a production of http://crate.media/ (Crate Media)

Binary System Podcast Archive
Binary System Podcast #146 - WTNV #134 "Fall Football Preview"

Binary System Podcast Archive

Play Episode Listen Later Aug 5, 2021 29:44


Original broadcast date October 4, 2018. The original podcast post is here: https://pixelatedgeek.com/2018/10/binary-system-podcast-146-wtnv-134-fall-football-preview/ This episode starts out with a recap of Football Season in Night Vale (we'd watch more football if it had more trees and ghosts) and then turns into an episode of All Transformers All The Time: in one week we got to see the pinnacle of all Transformers movies (the 1986 one of course) on the big screen for the first time in 30 years, AND we played a small part in IDW author James Roberts having to officially deny rumors that the latest issue of Lost Light was an homage to the Breakfast Club. No really. For anyone wanting to get straight to the Transformers news, skip to 14:40. Correction: Arrgh, we're bad fans. HORRIBLE fans. We talk in the podcast about how you don't hear ALL the songs in the 1986 movie on the soundtrack. The original release of the soundtrack, sure. But the 20th Anniversary edition https://www.youtube.com/watch?v=b3PJJOylp_s has everything. It's AMAZING, and it's been out FOR YEARS. This week's outro music is a clip from the 1986 Transformers theme by Lion. https://smile.amazon.com/Transformers-Movie-Various/dp/B00138F48Q/ref=sr_1_1?ie=UTF8&qid=1538627776&sr=8-1&keywords=transformers+the+movie+soundtrack&dpID=61uVYBdXbWL&preST=_SX342_QL70_&dpSrc=srch

The TriDoc Podcast
Episode 60: Caffeine-good for performance and for life/Marshall&Paterson

The TriDoc Podcast

Play Episode Listen Later Feb 26, 2021 49:50


In this episode: Caffeine is one of the most frequently used drugs around the world and apparently for good reason. New research suggests that drinking coffee with caffeine can reduce heart disease and all cause mortality. There is also research that demonstrates that caffeine can enhance athletic performance. I review all the details and let you know how much coffee you should be drinking in order to benefit. Simon Marshall and Lesley Paterson are the dynamic author duo behind the deservedly successful book 'The Brave Athlete; Calm The F*ck Down and Rise To The occasion'. They join me for a conversation about the book and how it informs their coaching and their lives. Segments: [05:24]- Caffeine for performance and for life [17:11]- Marshall & Paterson Links The Brave Athlete on https://www.amazon.com/Brave-Athlete-Calm-Down-Occasion/dp/1937715736/ref=sr_1_1?ie=UTF8&qid=1541112050&sr=8-1&keywords=the+brave+athlete&dpID=41iseiIBGhL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch (Amazon) http://www.braveheartcoach.com/ (Braveheart Coaching) Lesley Paterson site Support this podcast

Pilgrim Talk: Theology for Sojourners
Question and Answer- Finding a Wife, Theonomy, and the Canon

Pilgrim Talk: Theology for Sojourners

Play Episode Listen Later Feb 19, 2021 41:01


In the very first Question and Answer episode, John and Spencer give a brief bio about themselves and answer three questions that there listeners asked on the facebook page- https://www.facebook.com/TheologyforSojourners The questions we answer in this episode are listed below. 1. How does one know when to begin “seeking a wife” and how much effort should be put into this while still growing in a personal walk with Christ? 2. Are you a theonomist? 3. Why do we have a 66 book canon? Resources on Theonomy- https://pastortomhicks.com/2020/11/17/why-is-theonomy-unbiblical/ http://tdgordon.net/theology/theonomy.pdf http://www.upper-register.com/papers/commonargs.html http://www.upper-register.com/papers/reformed_theocrats.pdf https://contrast2.wordpress.com/2020/09/18/theonomy/ https://contrast2.wordpress.com/2014/10/16/abraham-booths-the-kingdom-of-christ/ Resources on Canon- https://www.michaeljkruger.com/new-blog-series10-common-misconceptions-about-the-nt-canon/ https://www.michaeljkruger.com/the-complete-series-10-misconceptions-about-the-nt-canon/ https://www.amazon.com/Canon-Revisited-Establishing-Authority-Testament/dp/1433505002/ref=as_li_ss_tl?_encoding=UTF8&psc=1&refRID=YPXCT19B5EBARGYAFHD7&dpID=41HlZ%252Bj9MxL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=detail&linkCode=sl1&tag=wisen-20&linkId=5e046f701ba1c8f5fbb0c722f79f5a5c https://www.amazon.com/Question-Canon-Challenging-Status-Testament/dp/0830840311/ref=as_li_ss_tl?_encoding=UTF8&psc=1&refRID=HFN71AVW9CVGWQWW24HR&dpID=51zJmez5hKL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=detail&linkCode=sl1&tag=wisen-20&linkId=79fcfcfb5ee8449a73126f7012b27505 https://www.youtube.com/watch?v=LVVRfu1eLSU

A Woman's Soul: Restored
The Twists and Turns of Domestic Violence – Panel Discussion at the Restored Table!

A Woman's Soul: Restored

Play Episode Listen Later Oct 12, 2020 24:59


A Panel Discussion on Domestic Violence: Myself, LaTonia Hendry, and four local Survivors and Advocates in Savannah, take on a series of topics for Domestic Violence Awareness Month in part 1 of this 3 part discussion. From left to right: Min. Shondtel Walker, Author, business owner, and Author, Lady Veronica Stanford, Author, trendsetter, and Philanthropist.Lady Katrina Smith, Information Specialist for Sisters Helping Sisters Social Org. for Women, Inc. and Community/Children Advocate.Lady Melanie Mason, Founder and CEO of Rise Up 2 Build Up, Women/Community Advocate, Voiceover Artist. https://www.amazon.com/Window-Without-Issues-Heart-Male-Become/dp/1720914834/ref=sr_1_1?ie=UTF8&qid=1539888849&sr=8-1&keywords=Issues+of+the+heart+male+when+his+issues+become+your+issues&dpID=410Rs9dOC3L&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch --- Send in a voice message: https://anchor.fm/a-womans-soul-restored/message

iNTO THE FRAY RADIO - An Encounter with the Abyss that is the Paranormal

Author, James Salsido comes back on for a third visit to talk more about his haunted apartment building, and several experiences at a training center for the blind in Michigan. His book, ' *The Darkness Rises: Real Life Accounts of the Supernatural* ' ( https://www.amazon.com/Darkness-Rises-Real-Accounts-Supernatural/dp/1977635296/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588191247&sr=8-1 ) is a collection of stories from James and six other contributors. Find The Darkness Rises on *Amazon* ( https://www.amazon.com/Darkness-Rises-Real-Accounts-Supernatural/dp/1977635296/ref=sr_1_2?dpID=612JA6FWmcL&dpSrc=srch&ie=UTF8&keywords=james+salsido&preST=_SY344_BO1%2C204%2C203%2C200_QL70_&qid=1518110801&sr=8-2 ) and...his collection of paranormal articles *HERE* ( https://www.amazon.com/Darkness-Rises-Paranormal-Articles/dp/1096417952/ref=sr_1_5?dchild=1&keywords=james+salsido&qid=1588191162&sr=8-5 ) Or…get a signed copy like I did! Only $10 via *Paypal* ( https://www.paypal.com/us/home ) t0 James’ *email address* ( http://jamessalsido@gmail.com/ ) …don’t forget to include your address in the notes. Get in touch with James for his upcoming Podcast at *salsidoparanormal@gmail.com* ( salsidoparanormal@gmail.com ) Check out James’ Sci-Fi work: ‘ *Custom Chaos* ( https://www.amazon.com/Custom-Chaos-James-Salsido/dp/1542455901/ref=sr_1_1?ie=UTF8&keywords=custom+chaos+james+salsido&qid=1518020965&s=books&sr=1-1 ) ‘ The Darkness Rises on Facebook: *Main FB Page* ( https://www.facebook.com/jamessalsidotrueghoststories/ ) *Interactive Group* ( https://www.facebook.com/groups/943154962501120/ ) Watch Shannon as the host in, On the Trail of UFOs! *Amazon* ( https://www.amazon.com/Let-it-Shine/dp/B085WKRY87/ref=sr_1_2?dchild=1&keywords=on+the+trail+of+ufos&qid=1584655057&sr=8-2 ) , *Vimeo OnDemand* ( https://vimeo.com/ondemand/onthetrailofufos ) , and *smalltownmonsters.com* ( https://www.smalltownmonsters.com/shop/onthetrailofufosdvdbluray ) If you love Bigfoot...pick up my new book! Co-authored with acclaimed and bestselling author, *G. Michael Hopf* ( https://www.amazon.com/G-Michael-Hopf/e/B00C6MUVN6?qid=1576713143&ref=sr_ntt_srch_lnk_1&sr=1-1 ) ! It is titled, BEYOND THE FRAY: BIGFOOT ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ). And it is available NOW on Amazon. It includes some of the chilling accounts you know and love from my show, along with several documented for the first time, anywhere. Get the *Kindle* ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=sr_1_1?keywords=beyond+the+fray&qid=1576713233&s=digital-text&sr=1-1 ) or the *paperback* ( https://www.amazon.com/Beyond-Fray-G-Michael-Hopf/dp/1734419806/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ). ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ) Get your copy and show it off...tag away! And please don't forget to leave a review once you're finished. If you'd like a signed and personalized copy, send $19.99 (free shipping within the U.S.) to *beyondthefrayllc@gmail.com through Paypal* ( https://www.paypal.com/instantcommerce/checkout/KDMXMSSCS5YCL?fbclid=IwAR30KtxesoFSF17JTkD-4FvNWkNh-TG0WsMNNr9BNaG3vFma0gpS3dzOsB0 ). Be sure to include your address and any specific inscription instructions for your book! Also....you can pre-order *BEYOND THE FRAY: PARAMALGAMATION* ( https://www.amazon.com/Beyond-Fray-Paramalgamation-Shannon-Legro-ebook/dp/B083QG9K78/ref=sr_1_2?keywords=beyond+the+fray&qid=1579807405&sr=8-2 ) on Amazon right now! Geoff and I have also created *BEYOND THE FRAY PUBLISHING* ( https://www.beyondthefraypublishing.com/ ) ! Visit our *website* ( https://www.beyondthefraypublishing.com/ ) for information on getting YOUR book published with us. We focus on topics that fall into the paranormal, cryptid and true crimes genres, both fiction and non-fiction. Find us on *Facebook* ( https://www.facebook.com/BTFrayed/ ) and *Instagram* ( https://www.instagram.com/beyond_the_fray_publishing/ ). Can't get enough iTF? Want to support the show, and get more content... *Become an iNSIDER* ( https://intothefrayradio.com/become-an-insider/ ) and get more, from well....the iNSIDE!  Only 4.99/month or 54.00 for an entire year. Click *HERE* ( https://intothefrayradio.com/become-an-insider/ ) to sign up! Subscribe to iTF on *YouTube* ( https://www.youtube.com/channel/UC5VC7GUoNtlj4MkovLVsJiA?view_as=subscriber ) ! Have a story you’d like to share?  Please don’t hesitate to contact me *HERE* ( https://intothefrayradio.com/contact/ ) or via email, *shannon@intothefrayradio.com* Follow iTF : Facebook: Join the *interactive group ( https://www.facebook.com/groups/478749618970394/ )* and please hit that like, and share button, on the *official iTF page ( https://www.facebook.com/IntoTheFrayRadio/ )* Twitter: *Official iTF ( https://twitter.com/iTF_Radio )* and *Shannon’s personal account ( https://twitter.com/ShannonLegro )* Shannon's *Instagram* ( https://www.instagram.com/shannonlegro/?hl=en ) Various iNTO THE FRAY gear available at *intothefrayradio.threadless.com* ( https://intothefrayradio.threadless.com/ ) Subscribe to iNTO THE FRAY for free in *Spotify* ( https://open.spotify.com/browse ) , *Overcast* ( https://overcast.fm/itunes1042017993/into-the-fray-radio-an-encounter-with-the-abyss-that-is-the-paranormal ) , *iTunes ( https://itunes.apple.com/us/podcast/into-the-fray-radio/id1042017993 ) ,* *Stitcher ( http://www.stitcher.com/podcast/into-the-fray-radio?refid=stpr )* , *iHeartRadio ( http://www.iheart.com/show/263-Into-the-Fray-Radio/ )* and most ALL other podcatchers. If you enjoy the show, please take a moment to rate and review, as it helps others locate iNTO THE FRAY.  That means more encounter stories for you to enjoy! iNTO THE FRAY is proudly part of the KGRA Radio Network. Visit *kgraradio.com* ( http://kgraradio.com/ ) for a complete list of live shows and rebroadcasts of your favorites like... *Expanded Perspectives* ( http://kgraradio.com/expanded-perspectives/ ) , *The Gralien Report* ( http://kgraradio.com/gralien-report/ ) , *Fade to Black* ( http://kgraradio.com/fade-to-black/ )...and more! You can also visit *DarkMyths.org* ( http://darkmyths.org/ ) for even more options of Fortean, true crime and paranormal shows. All artwork and logos by *Mister-Sam Shearon* ( https://www.facebook.com/MisterSamShearon/ ) Music for this episode of iTF provided with permission by: *Tanek ( https://www.facebook.com/Tanekmusic/?fref=ts )* & *Electus ( https://soundcloud.com/electusofficial )* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Efficiency on Demand
Health, Healing & Holistic Medicine with Aimee Tariq

Efficiency on Demand

Play Episode Listen Later May 20, 2020 65:35


Aimee Tariq lives in sunny Florida and has six adorable pets. She was recently featured #2 on the Top 20 Entrepreneurs list on Forbes. Aimee Tariq is a #1 Best Selling Author and is working on another book with the doctor who created the word holistic and the whole holistic movement. Aimee teaches how Health is more than what you look like and how you eat. Health is also the fundamental block of your career--and life!After suffering near-death experiences and having a heart that would beat faster than 200 beats per minute, Aimee changed her life and made health her focus. She now empowers professionals to live their best lives by removing toxic triggers and maximizing energy, focus, and productivity.In today’s episode, Aimee and Monique are talking about the journey to true health. And as so often, the path to health is not the one we choose for ourselves or we imagine to walk. Health often is a fundamental block of your career and life! Aimee empowers busy professionals to live their best lives by optimizing their health, energy, and by controlling their state of wellbeing; physically and emotionally.HOT TOPICS OF THE EPISODE[01:27] - Monique introduces her guest, Aimee Tariq.[01:41] - Tell everyone first who you are and what you're doing.I’m a health coach.And I'm a number one bestselling author and I've been featured in the top entrepreneur’s list on Forbes. I live in Florida and I have six pets. [02:17] - Tell me all about the pets.I love them so much. I have four cats and three hamsters.[03:00] - I know that you had a near-death experience. How did you experience that? And what was it that brought you to this event?One night, as I was trying to fall asleep after a long day of school and work. I felt my heart beating hard and fast. And it was so hard that it was hurting my ribs and my whole chest was just shaking, we finally called 911. [10:58] - How did you make sure you're not sticking to the victimhood of the story?I didn't think it was going to last as many years as it lasted. I didn't think my healing journey was going to be that long. I think that that naivete really helped me. [18:54] - Where do you actually start when you started to decide to take it in your own hands?So it does make a difference to have the right doctor with you who will listen to you.[29:07] - What do you think was the big breaking point for you in your healing from your heart disease? The big thing for me with that was definitely getting out of all my food allergies.[31:50] - How do you explain that out of the blue you got a food allergy that almost killed you? I think I had it my whole life. [35:14] - How did you start cutting out all of the things that were not serving you anymore?Food and lifestyle that was so easy.[40:52] - What do you think is the biggest problem in the American diet?the Quarantine is another perfect example, what sold out? Junk food sold out, all the ice cream sold out. Do you know what didn't sell out? Fruits, vegetables, turmeric ginger, vitamin C.[53:27] - What does efficiency mean to you?You'll be more efficient in your business. If you're sleeping well, eating well, exercising and being healthy, and taking care of yourself. It's less sick days, fewer mistakes due to stress.[58:40] - If you had to start all over again, but you keep the knowledge that you have, which would be the three things that you would do over and over again to get to the success where you are now?Number one I never would have gotten that sick. Number two, I never would have taken as many medications. AWESOME RESOURCES THAT WE TALKED ABOUT IN THIS EPISODEBook: https://www.amazon.com/Life-Health-Aimee-Tariq-ebook/dp/B075QQGJQG/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1519613198&sr=8-1&dpID=51c5OSMEreL&preST=_SY445_QL70_&dpSrc=detail%20Health Programs: https://www.aimeetariq.com/the-program-for-you/IMPACTFUL QUOTES OF THIS EPISODE[43:14] - “You either pay for your health now, or you're paying for being treated for your illnesses later.” - Monique Lindner.[53:34] - “You'll be more efficient in your business. If you're sleeping well, eating well, exercising and being healthy, and taking care of yourself.” - Aimee Tariq.[54:08] - “People say you don't have time for health, you don't have time not to be healthy.” - Aimee Tariq.FIND MORE ABOUT AIMEE TARIQ HEREWebsite: https://www.aimeetariq.com/Instagram: https://www.instagram.com/aimeetariq/Twitter: https://twitter.com/AimeeTariqLinkedIn: https://www.linkedin.com/in/thehealthoptimizer/ See acast.com/privacy for privacy and opt-out information.

iNTO THE FRAY RADIO - An Encounter with the Abyss that is the Paranormal

Author, James Salsido comes back on to talk about even more of his experiences ranging from an interactive phantom cat, a ghostly little girl, and incredible tie-ins with dreams. His book, ' *The Darkness Rises: Real Life Accounts of the Supernatural ( https://www.amazon.com/Darkness-Rises-Real-Accounts-Supernatural/dp/1977635296/ref=sr_1_9?ie=UTF8&keywords=the+darkness+rises&qid=1518018517&sr=8-9 )* ' is a collection of stories from James and six other contributors. Find The Darkness Rises on *Amazon* ( https://www.amazon.com/Darkness-Rises-Real-Accounts-Supernatural/dp/1977635296/ref=sr_1_2?dpID=612JA6FWmcL&dpSrc=srch&ie=UTF8&keywords=james+salsido&preST=_SY344_BO1%2C204%2C203%2C200_QL70_&qid=1518110801&sr=8-2 ) Or…get a signed copy like I did! Only $10 via *Paypal* ( https://www.paypal.com/us/home ) t0 James’ *email address* ( http://jamessalsido@gmail.com/ ) …don’t forget to include your address in the notes. Get in touch with James for his upcoming Podcast at *salsidoparanormal@gmail.com* ( salsidoparanormal@gmail.com ) Check out James’ Sci-Fi work: ‘ *Custom Chaos* ( https://www.amazon.com/Custom-Chaos-James-Salsido/dp/1542455901/ref=sr_1_1?ie=UTF8&keywords=custom+chaos+james+salsido&qid=1518020965&s=books&sr=1-1 ) ‘ The Darkness Rises on Facebook: *Main FB Page* ( https://www.facebook.com/jamessalsidotrueghoststories/ ) *Interactive Group* ( https://www.facebook.com/groups/943154962501120/ ) Watch Shannon as the host in, On the Trail of UFOs! *Amazon* ( https://www.amazon.com/Let-it-Shine/dp/B085WKRY87/ref=sr_1_2?dchild=1&keywords=on+the+trail+of+ufos&qid=1584655057&sr=8-2 ) , *Vimeo OnDemand* ( https://vimeo.com/ondemand/onthetrailofufos ) , and *smalltownmonsters.com* ( https://www.smalltownmonsters.com/shop/onthetrailofufosdvdbluray ) If you love Bigfoot...pick up my new book! Co-authored with acclaimed and bestselling author, *G. Michael Hopf* ( https://www.amazon.com/G-Michael-Hopf/e/B00C6MUVN6?qid=1576713143&ref=sr_ntt_srch_lnk_1&sr=1-1 ) ! It is titled, BEYOND THE FRAY: BIGFOOT ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ). And it is available NOW on Amazon. It includes some of the chilling accounts you know and love from my show, along with several documented for the first time, anywhere. Get the *Kindle* ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=sr_1_1?keywords=beyond+the+fray&qid=1576713233&s=digital-text&sr=1-1 ) or the *paperback* ( https://www.amazon.com/Beyond-Fray-G-Michael-Hopf/dp/1734419806/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ). ( https://www.amazon.com/Beyond-Fray-Bigfoot-Shannon-LeGro-ebook/dp/B082TMJHGM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1576713233&sr=1-1 ) Get your copy and show it off...tag away! And please don't forget to leave a review once you're finished. If you'd like a signed and personalized copy, send $19.99 (free shipping within the U.S.) to *beyondthefrayllc@gmail.com through Paypal* ( https://www.paypal.com/instantcommerce/checkout/KDMXMSSCS5YCL?fbclid=IwAR30KtxesoFSF17JTkD-4FvNWkNh-TG0WsMNNr9BNaG3vFma0gpS3dzOsB0 ). Be sure to include your address and any specific inscription instructions for your book! Also....you can pre-order *BEYOND THE FRAY: PARAMALGAMATION* ( https://www.amazon.com/Beyond-Fray-Paramalgamation-Shannon-Legro-ebook/dp/B083QG9K78/ref=sr_1_2?keywords=beyond+the+fray&qid=1579807405&sr=8-2 ) on Amazon right now! Geoff and I have also created *BEYOND THE FRAY PUBLISHING* ( https://www.beyondthefraypublishing.com/ ) ! Visit our *website* ( https://www.beyondthefraypublishing.com/ ) for information on getting YOUR book published with us. We focus on topics that fall into the paranormal, cryptid and true crimes genres, both fiction and non-fiction. Find us on *Facebook* ( https://www.facebook.com/BTFrayed/ ) and *Instagram* ( https://www.instagram.com/beyond_the_fray_publishing/ ). Can't get enough iTF? Want to support the show, and get more content... *Become an iNSIDER* ( https://intothefrayradio.com/become-an-insider/ ) and get more, from well....the iNSIDE!  Only 4.99/month or 54.00 for an entire year. Click *HERE* ( https://intothefrayradio.com/become-an-insider/ ) to sign up! Subscribe to iTF on *YouTube* ( https://www.youtube.com/channel/UC5VC7GUoNtlj4MkovLVsJiA?view_as=subscriber ) ! Have a story you’d like to share?  Please don’t hesitate to contact me *HERE* ( https://intothefrayradio.com/contact/ ) or via email, *shannon@intothefrayradio.com* Follow iTF : Facebook: Join the *interactive group ( https://www.facebook.com/groups/478749618970394/ )* and please hit that like, and share button, on the *official iTF page ( https://www.facebook.com/IntoTheFrayRadio/ )* Twitter: *Official iTF ( https://twitter.com/iTF_Radio )* and *Shannon’s personal account ( https://twitter.com/ShannonLegro )* Shannon's *Instagram* ( https://www.instagram.com/shannonlegro/?hl=en ) Various iNTO THE FRAY gear available at *intothefrayradio.threadless.com* ( https://intothefrayradio.threadless.com/ ) Subscribe to iNTO THE FRAY for free in *Spotify* ( https://open.spotify.com/browse ) , *Overcast* ( https://overcast.fm/itunes1042017993/into-the-fray-radio-an-encounter-with-the-abyss-that-is-the-paranormal ) , *iTunes ( https://itunes.apple.com/us/podcast/into-the-fray-radio/id1042017993 ) ,* *Stitcher ( http://www.stitcher.com/podcast/into-the-fray-radio?refid=stpr )* , *iHeartRadio ( http://www.iheart.com/show/263-Into-the-Fray-Radio/ )* and most ALL other podcatchers. If you enjoy the show, please take a moment to rate and review, as it helps others locate iNTO THE FRAY.  That means more encounter stories for you to enjoy! iNTO THE FRAY is proudly part of the KGRA Radio Network. Visit *kgraradio.com* ( http://kgraradio.com/ ) for a complete list of live shows and rebroadcasts of your favorites like... *Expanded Perspectives* ( http://kgraradio.com/expanded-perspectives/ ) , *The Gralien Report* ( http://kgraradio.com/gralien-report/ ) , *Fade to Black* ( http://kgraradio.com/fade-to-black/ )...and more! You can also visit *DarkMyths.org* ( http://darkmyths.org/ ) for even more options of Fortean, true crime and paranormal shows. All artwork and logos by *Mister-Sam Shearon* ( https://www.facebook.com/MisterSamShearon/ ) Music for this episode of iTF provided with permission by: *Tanek ( https://www.facebook.com/Tanekmusic/?fref=ts )* & *Electus ( https://soundcloud.com/electusofficial )* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Capture Your Joy
Managing Money Madness

Capture Your Joy

Play Episode Listen Later Mar 18, 2020 20:56


Need some inspo on how to get your finances in order? Well, tune in to today's episode to hear all about zero-based budgeting strategies and how to gain back control of your financial life. Don't forget to SUBSCRIBE and LEAVE A REVIEW on Apple iTunes! If you are feeling extra awesome, share this link with someone you love so that they can connect with the podcast too! https://captureyourjoy.buzzsprout.com/Come connect with me on Insta @_ashmoneyrecords_ and let me know of any topics you would like to hear about in future episodes! Don't forget to LIKE the Capture Your Joy Podcast Facebook page https://www.facebook.com/Capture-Your-Joy-Podcast-107089527543762/Until next time, go out into the world and CAPTURE YOUR JOY!Get Money: Live the Life You Want, Not Just the Life You Can Afford by Kristin Wong https://www.amazon.com/Get-Money-Live-Life-Afford/dp/0316515655/ref=as_li_ss_tl?ie=UTF8&qid=1525297793&sr=8-1&keywords=get+money&dpID=61jYevruRvL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch&linkCode=sl1&tag=youadumon-20&linkId=c40531e52d011cb754ee47c1336fad96Broke Millennial: Stop Scraping By and Get Your Financial Life Together by Erin Lowry https://www.amazon.com/Broke-Millennial-Scraping-Financial-Together/dp/0143130404/ref=as_li_ss_tl?ie=UTF8&qid=1499911046&sr=8-1&keywords=broke+millennial&linkCode=sl1&tag=youadumon-20&linkId=6885aaf8c1621b24b0981d8520607767Broke Millennial Takes On Investing: A Beginner's Guide to Leveling Up Your Money by Erin Lowry https://www.amazon.com/Broke-Millennial-Takes-Investing-Beginners/dp/0143133640/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1546820995&sr=1-1&keywords=broke+millennial+investing&linkCode=sl1&tag=youadumon-20&linkId=44c09a77aabfc0102266b5dc735c0625&language=en_USStacey Flowers YouTube Channel - Link to Monthly Live Budgeting https://www.youtube.com/user/StaceyFlowersTVHow to Make a Zero-Based Budget https://www.daveramsey.com/blog/how-to-make-a-zero-based-budgetHow the Debt Snowball Method Works https://www.daveramsey.com/blog/how-the-debt-snowball-method-worksDave Ramsey’s Financial Peace University https://www.financialpeace.com/product/financial-peace-experience?_ga=2.201495891.393146257.1584481372-1805243302.1583535799#in-progress=0Apps Mentioned for Budgeting: YNAB + EveryDollar

3 in 30 Takeaways for Moms
118: How to Raise Confident Children // Marilyn Faulkner

3 in 30 Takeaways for Moms

Play Episode Listen Later Feb 24, 2020 32:55


Marilyn Faulkner raised five rockstar children, helped her husband start multiple companies, got a Masters degree when she was 45, and published three books (with her next book due for publication in July). She spreads wisdom and laughter everywhere she goes, and she shares some of both on this week’s episode. (I dare you to listen to the entire 30 minutes without laughing aloud.) She is the mother of Alison Faulkner from TubbyTodd.com (https://tubbytodd.com/) . She also has three incredibly smart and successful sons who may or may not be able to keep up with their sisters in a dance contest. I’m waiting to see that. I met Marilyn at a branding workshop (https://alisonsbrandschool.com/events/june-29-2018-lindon-ut-build-an-awesome-brand-workshop-copy/) several years ago and immediately loved her. So when a podcast listener asked me to get a grandma on the podcast who could give us some “looking back” advice, I knew just who to ask. I wanted someone who would give us more than the trite “enjoy every minute” advice that we so often hear, and I knew Marilyn would deliver some true wisdom. Three Takeaways This is one of my favorite episodes to date, so listen in as she teaches us how to raise confident children by… 1) Limiting our criticisms. “You can’t build a wall by taking off bricks.” 2) Talking to our kids like they are already the intelligent adults we hope they will become. 3) Living full lives of our own, and modeling happiness for our children. For the full transcript of this episode, click here (https://3in30podcast.com/118-transcript-confident-kids/) .   Marilyn Faulkner’s books: Back to the Best Books: How the Classics Can Change Your Life (https://www.amazon.com/Back-Best-Books-Classics-Change/dp/1453508104/ref=sr_1_1?ie=UTF8&qid=1524582153&sr=8-1&keywords=back+to+the+best+books&dpID=51ECte3D1dL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) The User-Friendly Book of Mormon: Timeless Truths for Today’s Challenges (https://www.amazon.com/User-Friendly-Book-Mormon-Challenges/dp/1462118437/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=1462118437&pd_rd_r=FM7P2HGSY474YBFDNAX3&pd_rd_w=Vay25&pd_rd_wg=CBeqc&psc=1&refRID=FM7P2HGSY474YBFDNAX3) The User-Friendly Old Testament: A Modern Approach to Ancient Scripture (https://www.amazon.com/User-Friendly-Old-Testament-Approach-Scripture/dp/1462120105/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=1462120105&pd_rd_r=RP50JZX32VWKADW9RTVT&pd_rd_w=7fEhx&pd_rd_wg=dCrrk&psc=1&refRID=RP50JZX32VWKADW9RTVT) The User-Friendly New Testament: Finding Ourselves in the Stories of Jesus (https://amzn.to/2usP3QU) Mentioned in the Episode (https://www.amazon.com/Habits-Highly-Effective-People-Powerful-ebook/dp/B01069X4H0/ref=sr_1_2?s=books&ie=UTF8&qid=1525066884&sr=1-2&keywords=seven+habits+of+highly+effective+people) by Stephen Covey (https://www.amazon.com/Manners-Guide-Rearing-Perfect-Children/dp/0743244176/ref=sr_1_1?s=books&ie=UTF8&qid=1525066910&sr=1-1&keywords=Miss+Manners%27+Guide+to+Rearing+Perfect+Children&dpID=51LiXhmY8SL&preST=_SX218_BO1,204,203,200_QL40_&dpSrc=srch) by Judith Martin Alison’s Build an Awesome Brand Workshop: https://alisonsbrandschool.com/workshop/ (https://alisonsbrandschool.com/workshop/) Marilyn's second episode on 3 in 30: (https://3in30podcast.com/captivate-podcast/control/) Come to a Declutter your Motherhood Workshop! Saturday, March 21 in Alexandria, VA Saturday, April 25 in Pleasant Grove, UT 3in30podcast.com/workshops (3in30podcast.com/workshops) Thank you to our sponsor, InfantSEE! Giveaway details here: 3in30podcast.com/infantsee (3in30podcast.com/infantsee) If you loved this podcast, you'll love listening to these as well: Episode 26: How to Praise Your Children When it Feels Like There is...

iCreateDaily Podcast
Turning a Silk Painting Passion into a Business with Joanna White

iCreateDaily Podcast

Play Episode Listen Later Jan 7, 2020 39:36


It's never too late to do work you love. Joanna White is building a thriving art business, creating and teaching the art of painting on silk through her company, Fiber-Visions. “I was a late bloomer”, Joanna said. “I didn't get into silk painting until in my 60's.” Now 70, she is full on into growing her business with the enthusiasm and commitment of a young entrepreneur just getting started. https://icreatedailypodcast.com/wp-content/uploads/2017/11/silk-art-painting-Joanna-white-fiber-vision.png () Silk art painting – image by Joanna White These are the stories that inspire us to do our art with a vision of the future. We're in it for the long haul, and Joanna's energetic enthusiasm will inspire you to persevere in your artistic aspirations. Joanna's art is the unique process of painting dyes on silk with a brush. She's been accepted into the area's most prestigious art guild and on the weekend we're publishing this Joanna is in the middle of a two-weekend stint of having booths at the largest artisan shows in the region. Enjoy learning about more about her process, fabric art journey and business building in this podcast with silk fabric artist and designer, Joanna White. https://youtu.be/VutOQE0Q8eA Resource Links from this EpisodeBOOKS https://www.amazon.com/Artists-Way-Morning-Pages-Journal/dp/0874778867/ref=as_li_ss_tl?ie=UTF8&qid=1510195020&sr=8-1&keywords=julia+cameron+morning+pages&linkCode=ll1&tag=icd-p-20&linkId=970652d2d2341c82f809298774e698e7 (Artist's Way Morning Pages) by Julia Cameron https://www.amazon.com/Big-Magic-Creative-Living-Beyond-ebook/dp/B00S52M350/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1510195057&sr=1-1&keywords=Big+Magic&linkCode=ll1&tag=icd-p-20&linkId=95e6e0b1ec691f352477eb287a233988 (Big Magic) – Elizabeth Gilbert https://www.amazon.com/Outrageous-Openness-Letting-Divine-Take-ebook/dp/B00J0YT4W2/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1510195088&sr=1-1&keywords=Outrageous+Openness&linkCode=ll1&tag=icd-p-20&linkId=e682ae093cbe8b11ecef0db4c1bacd0a (Outrageous Openness) by Tosha Silver https://www.amazon.com/Silk-Painting-Artists-Resist-Techniques/dp/0823048284/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1510195278&sr=1-1&keywords=Silk+Painting:++The+Artist%E2%80%99s+Guide+to+Gutta+and+Wax+Resist+Techniques&dpID=51RQUgxxRLL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch&linkCode=ll1&tag=icd-p-20&linkId=5076d135cdbd6e4ca38df57def4f5c96 (Silk Painting: The Artist's Guide to Gutta and Wax Resist Techniques), by Susan Louise Moyer https://www.amazon.com/Silk-Painting-Fashion-Fine-Art/dp/0823048314/ref=as_li_ss_tl?s=books&ie=UTF8&qid=1510195327&sr=1-1&keywords=Silk+Painting+for+Fashion+and+Fine+Art&dpID=51WYH8843WL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch&linkCode=ll1&tag=icd-p-20&linkId=c7a03d83fb2713a9e884f96a07b34e2b (Silk Painting for Fashion and Fine Art), by Susan Louise Moyer https://www.fiber-visions.com/ (Fiber-Visions.com) – Joanna's Website PLUS: https://www.amazon.com/iCreateDaily-Day-Goal-Journal-Accountability/dp/B07HS4Y1V6/ref=as_li_ss_tl?crid=76HMA7P68L9F&keywords=icreatedaily+90+day+goals+journal&qid=1578438738&sprefix=icreatedail,aps,131&sr=8-3&th=1&linkCode=ll1&tag=icd-p-20&linkId=e23087513731b8f98cbe9be0fb1b8838&language=en_US (90 Day Goals Journal ) https://www.amazon.com/iCreateDaily-Day-Goal-Journal-Accountability/dp/B07MJHW75W/ref=as_li_ss_tl?crid=76HMA7P68L9F&keywords=icreatedaily+90+day+goals+journal&qid=1578438738&sprefix=icreatedail,aps,131&sr=8-3&th=1&linkCode=ll1&tag=icd-p-20&linkId=a640e6e2519c9eac42de8c2f6d33b626&language=en_US (30 Day Intuitive Art Journals) Full [unedited] Transcription:(Please pardon the speech-to-text mistakes for now . We believe it's...

Intrappolati nel Retrogaming
Little Nemo con Jeff

Intrappolati nel Retrogaming

Play Episode Listen Later Aug 2, 2019 109:54


Altra puntata davvero speciale, per vari motivi... Prima di tutto e' la prima puntata dove viene ospite un ascoltatore, il nostro Jeff ci racconta di Little Nemo: The Dream Master, un gioco per lui e' molto importante, forse non il suo gioco preferito della vita, ma di sicuro il suo preferito per NES, quindi massimo rispetto! Platform che forse all'epoca (uscito nel 90) era passato un pochino inosservato a causa di una concorrenza spietata, ma scoprirlo ora mi ha fatto veramente piacere. Un gioco che mi ha emozionato, una storia bellissima che tratta tematiche a me molto care, e per questo non posso che ringraziare Jeff di avermelo fatto conoscere. Altra cosa speciale, un episodio crossmediale, oltre che parlarvi del gioco, Francesco e Jeff portano avanti un parallelismo con il film e sopratutto il fumetto dal quale e' tratto originariamente, addirittura del 1905, e qui viene fuori tutto l'amore e la cultura del nostro Francesco in fatto di fumetti. Per chi non lo sapesse Francesco e' un bravissimo disegnatore, potete trovare le sue opere su Amazon https://www.amazon.it/Ayumi-Princess-Fuga-dal-Castello-ebook/dp/B00RQKDEZK/ref=pd_sim_sbs_351_1?ie=UTF8&dpID=41J3ppexKjL&dpSrc=sims&preST=_UX300_PJku-sticker-v7%2CTopRight%2C0%2C-50_OU29_AC_UL160_SR113%2C160_&psc=1&refRID=W4R2EWQMCS72HN388NQQ , e dare un'occhiata ai suoi lavori nel blog http://francescodolo.blogspot.com/ Se anche voi vi eravate persi Little Nemo all'epoca, spero che vi faccia piacere scoprire questa piccola perla, e che vi venga voglia come a me di recuperarla :) E come sempre buon ascolto ;) Link all'episodio nel nostro sito ufficiale per tutte le citazioni alle nostre fonti e gli approfondimenti: https://intrappolatinelretrogaming.wordpress.com/2019/08/02/little-nemo-the-dream-master/ Sito: www.intrappolatinelretrogaming.it Mail: intrappolatinelretrogaming@gmail.com Gruppo Telegram: https://t.me/joinchat/AqcDTRU9fsMzAeclbCTGkQ Facebook: https://www.facebook.com/intrappolatinelretrogaming/ Spreaker: https://www.spreaker.com/show/amarcade-intrappolati-nel-retrogaming iTunes: https://podcasts.apple.com/us/podcast/intrappolati-nel-retrogaming/id1400449162?mt=2 Spotify: https://open.spotify.com/show/6DG877GLZSvhfWP09FJNNT?si=kqo7OMrIRkyS2QME90qBcA Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzAxNzg2Ni9lcGlzb2Rlcy9mZWVk Feed: http://www.spreaker.com/show/3017866/episodes/feed

My New Normal
S1E26 | Brian Mackenzie and the Unscared Truth About Breath

My New Normal

Play Episode Listen Later May 22, 2019


Brian Mackenzie is a human performance coach with more than two decades experience of innovating new protocols and ideas for training Olympians, Professional Athletes, Entrepreneurs, and High Performers in numerous realms on the use of performance, mechanical, and breathing tools to achieve maximum output in training, competition, and recovery. Brian is the founder of UnScared Inc. (formerly Genetic Potential, and Athlete Cell) manages Power Speed Endurance brand, The Art of Breath, along with our training programs, personalized coaching, training camps, and subscription services. We are a human performance company rooted in understanding human potential for athletes, corporations, and the general population. Brian recently suffered a serious accident that injured his spine which made him paralyzed for a little bit. On this episode, Brian recalls this horrific experience and how he faced the challenges. We talked about some these topics: How Brian got the name Unscaredfor his company Remembering the accident that almost made him a paraplegic How breathing is a vital part of his regimen Experiences with building businesses Impact of social media Check out his books:Power Speed Endurance | bookUnBreakable Runner | bookUnPlugged | book Contact Connect with Brian Mackenzie at https://www.brianmackenzie.com or LinkedIn Listen to My New Normal Podcast here: YouTubeiTunesGoogle PodcastSpotify To check out Dr. T's Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/

Global PhysEd Voxcast
Positive Discipline with Joy Marchese

Global PhysEd Voxcast

Play Episode Listen Later Mar 9, 2019 59:56


Joy Marchese is a teacher, trainer, parents educator and author in the field of Positive Discipline. you can find more information on her website, www.positivediscipline.co.uk and her new book Positive Discipline for Today's busy and Overwhelmed Parent. https://www.amazon.com/Positive-Discipline-Todays-Overwhelmed-Parent/dp/0525574891/ref=sr_1_1?ie=UTF8&qid=1528139422&sr=8-1&keywords=positive+discipline+for+busy+parents&dpID=51-8nXrVH3L&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch Positive Discipline Recourses: https://drive.google.com/drive/folders/1Xb8jZgI5fYQ7dRKu-2DQUY9njtH8RwEv?usp=sharing Check out the Global PhysEd Voxcast Patreon page at patreon/globalphysed.com and consider becoming a member.

positive discipline dpsrc ql70 prest sy344 bo1 dpid joy marchese
iNTO THE FRAY RADIO - An Encounter with the Abyss that is the Paranormal
iTF 168: They Came From the Depths-Norway Edition

iNTO THE FRAY RADIO - An Encounter with the Abyss that is the Paranormal

Play Episode Listen Later Dec 14, 2018 70:08


Paleo-fiction author, Max Hawthorne returns to discuss a video which documents unique scars seen on an Orca in Norway. Could this be evidence of an existing population of Mosasaurus? Even a top Marine Biologist is stumped... Listen to Max's previous visits to iTF... *iTF 155: Super Predator* ( https://intothefrayradio.com/Episodes/itf-155-super-predator/ ) *iTF 126: One Blustery Eve...* ( https://intothefrayradio.com/Episodes/itf-126-one-blustery-eve/ ) *iTF 114: They Came From the Depths* ( https://intothefrayradio.com/Episodes/itf-114-came-depths/ ) Max writes award-winning, Paleo-Fiction...so check his works out! *Kronos Rising* ( https://www.amazon.com/Kronos-Rising-million-greatest-predator/dp/0615964958/ref=sr_1_4?dpID=511vtYnnv6L&dpSrc=srch&ie=UTF8&keywords=max+hawthorne&preST=_SY291_BO1%2C204%2C203%2C200_QL40_&qid=1519240388&sr=8-4 ) *Kronos Rising: Kraken* ( https://intothefrayradio.com/Episodes/itf-114-came-depths/ ) *Kronos Rising: Diablo* ( https://www.amazon.com/KRONOS-RISING-Somethings-escaped-hungry-ebook/dp/B01IUYR6K4/ref=sr_1_3?dpID=51Bqko8RupL&dpSrc=srch&ie=UTF8&keywords=max+hawthorne&preST=_SY445_QL70_&qid=1519240388&sr=8-3 ) *Kronos Rising: Plague* ( https://www.amazon.com/Kronos-Rising-Plague-Max-Hawthorne/dp/0692805648/ref=sr_1_1?ie=UTF8&keywords=max+hawthorne&qid=1519240388&sr=8-1 ) Join the *Facebook page for Kronos Rising* ( https://www.facebook.com/groups/545806542295304/ ) ! You can hear Shannon as a guest host on Midnight in the Desert! Go to *midnightinthedesert.com* ( http://midnightinthedesert.com/ ) for more information. You can listen to MITD live for free...Mon-Fri 9pm-Midnight PST. Subscribe to iTF on *YouTube* ( https://www.youtube.com/channel/UC5VC7GUoNtlj4MkovLVsJiA?view_as=subscriber ) ! Have a story you’d like to share?  Please don’t hesitate to contact me *HERE* ( https://intothefrayradio.com/contact/ ) or via email, *shannon@intothefrayradio.com* Want to support the show and get more content? *Become an iNSIDER* ( https://intothefrayradio.com/become-an-insider/ ) and get more, from well....the iNSIDE!  Only 4.99/month or 54.00 for an entire year. Click *HERE* ( https://intothefrayradio.com/become-an-insider/ ) to sign up! Follow iTF: Facebook: Join the *interactive group ( https://www.facebook.com/groups/478749618970394/ )* and please, like and share my *official radio page ( https://www.facebook.com/IntoTheFrayRadio/ )* Twitter: *Official iTF ( https://twitter.com/iTF_Radio )* and *Shannon’s personal account ( https://twitter.com/ShannonLegro )* Shannon's *Instagram* ( https://www.instagram.com/shannonlegro/?hl=en ) Various iNTO THE FRAY gear available at *intothefrayradio.threadless.com* ( https://intothefrayradio.threadless.com/ ) Subscribe to iNTO THE FRAY for free in *Spotify* ( https://open.spotify.com/browse ) , *Overcast* ( https://overcast.fm/itunes1042017993/into-the-fray-radio-an-encounter-with-the-abyss-that-is-the-paranormal ) , *iTunes ( https://itunes.apple.com/us/podcast/into-the-fray-radio/id1042017993 ) ,* *Stitcher ( http://www.stitcher.com/podcast/into-the-fray-radio?refid=stpr )* , *iHeartRadio ( http://www.iheart.com/show/263-Into-the-Fray-Radio/ )* and most ALL other podcatchers. If you enjoy the show, please take a moment to rate and review, as it helps others locate iNTO THE FRAY.  That means more encounter stories for you to enjoy! iNTO THE FRAY is proudly part of the KGRA Radio Network. Visit *kgraradio.com* ( http://kgraradio.com/ ) for a complete list of live shows and rebroadcasts of your favorites like... *Expanded Perspectives* ( http://kgraradio.com/expanded-perspectives/ ) , *The Gralien Report* ( http://kgraradio.com/gralien-report/ ) , *Fade to Black* ( http://kgraradio.com/fade-to-black/ )...and more! You can also visit *DarkMyths.org* ( http://darkmyths.org/ ) for even more options of Fortean, true crime and paranormal shows. All artwork and logos by *Mister-Sam Shearon* ( https://www.facebook.com/MisterSamShearon/ ) Music for this episode of iTF provided with permission by: *Tanek ( https://www.facebook.com/Tanekmusic/?fref=ts )* & *Electus ( https://soundcloud.com/electusofficial )* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Meet the Author with Ken Huck
December 13, 2018 – Dr. Ray Guarendi “Thinking Like Jesus: The Psychology of a Faithful Disciple” and August Turak “Brother John: A Monk, a Pilgrim and the Purpose of Life”

Meet the Author with Ken Huck

Play Episode Listen Later Dec 13, 2018 54:55


Ken talks with Dr. Ray Guarendi “Thinking Like Jesus: The Psychology of a Faithful Disciple” and August Turak “Brother John: A Monk, a Pilgrim and the Purpose of Life”. Dr. Ray’s book is available at: https://www.sophiainstitute.com/products/item/thinking-like-jesus August’s book is available at: https://www.amazon.com/Brother-John-Monk-Pilgrim-Purpose/dp/1945507942/ref=sr_1_1_twi_har_1?ie=UTF8&qid=1533833118&sr=8-1&keywords=9781945507946&dpID=61vUDF65RfL&preST=_SX218_BO1,204,203,200_QL40_&dpSrc=srch Dr. Ray’s website: https://www.drray.com/ August’s website: https://augustturak.com/

Blue Ocean World
Episode 121: Ken Wilber's Take on Trump and Liberals

Blue Ocean World

Play Episode Listen Later Nov 28, 2018 37:03


Ken Wilber is a popular theorist for some in the post-evangelical crowd. He has a fascinating theory of the evolution of consciousness that has overlap with the Stage Theory we talk about here. And he wrote a book called Trump and a Post-Truth World where he applies his theory of consciousness to how we got to a Trump, post-truth presidency. (Spoiler: He lays a good deal of the blame on liberals and offers a clarion call to liberals about what leadership might look like.) It makes for a dynamic conversation between Ryan Bauers and Dave Schmelzer. Mentioned in Today's Podcast: Blue Ocean Faith's "Giving Tuesday" Trump and a Post-Truth World, by Ken Wilber What I'm Into: The Borowitz Report

donald trump culture liberals giving tuesday ken wilber dpsrc dave schmelzer blue ocean faith prest sy445 ql70 ryan bauers
JavaScript Jabber
JSJ 341: Testing in JavaScript with Gil Tayar

JavaScript Jabber

Play Episode Listen Later Nov 27, 2018 62:49


Panel: Aimee Knight AJ O’Neal Charles Max Wood Special Guest: Gil Tayar In this episode, the panel talks with Gil Tayar who is currently residing in Tel Aviv and is a software engineer. He is currently the Senior Architect at Applitools in Israel. The panel and the guest talk about the different types of tests and when/how one is to use a certain test in a particular situation. They also mention Node, React, Selenium, Puppeteer, and much more! Show Topics: 0:00 – Advertisement: KENDO UI 0:35 – Chuck: Our panel is AJ, Aimee, myself – and our special guest is Gil Tayar. Tell us why you are famous! 1:13 – Gil talks about where he resides and his background.  2:27 – Chuck: What is the landscape like now with testing and testing tools now? 2:39 – Guest: There is a huge renaissance with the JavaScript community. Testing has moved forward in the frontend and backend. Today we have lots of testing tools.  We can do frontend testing that wasn’t possible 5 years ago. The major change was React. The guest talks about Node, React, tools, and more! 4:17 – Aimee: I advocate for tests and testing. There is a grey area though...how do you treat that? If you have to get something into production, but it’s not THE thing to get into production, does that fall into product or...what? 5:02 – Guest: We decided to test everything in the beginning. We actually cam through and did that and since then I don’t think I can use the right code without testing. There are a lot of different situations, though, to consider. The guest gives hypothetical situations that people could face. 6:27 – Aimee. 6:32 – Guest: The horror to changing code without tests, I don’t know, I haven’t done that for a while. You write with fear in your heart. Your design is driven by fear, and not what you think is right. In the beginning don’t write those tests, but... 7:22 – Aimee: I totally agree and I could go on and on and on. 7:42 – Panel: I want to do tests when I know they will create value. I don’t want to do it b/c it’s a mundane thing. Secondly, I find that some times I am in a situation where I cannot write the test b/c I would have to know the business logic is correct. I am in this discovery mode of what is the business logic? I am not just building your app. I guess I just need advice in this area, I guess. 8:55 – Guest gives advice to panelist’s question. He mentions how there are two schools of thought. 10:20 – Guest: Don’t mock too much. 10:54 – Panel: Are unit tests the easiest? I just reach for unit testing b/c it helps me code faster. But 90% of my code is NOT that. 11:18 – Guest: Exactly! Most of our test is glue – gluing together a bunch of different stuff! Those are best tested as a medium-sized integration suite. 12:39 – Panel: That seems like a lot of work, though! I loathe the database stuff b/c they don’t map cleanly. I hate this database stuff. 13:06 – Guest: I agree, but don’t knock the database, but knock the level above the database. 13:49 – Guest: Yes, it takes time! Building the script and the testing tools, but when you have it then adding to it is zero time. Once you are in the air it’s smooth sailing. 14:17 – Panel: I guess I can see that. I like to do the dumb-way the first time. I am not clear on the transition. 14:47 – Guest: Write the code, and then write the tests. The guest gives a hypothetical situation on how/when to test in a certain situation. 16:25 – Panel: Can you talk about that more, please? 16:50 – Guest: Don’t have the same unit – do browser and business logic stuff separated. The real business logic stuff needs to be above that level. First principle is separation of concerns. 18:04 – Panel talks about dependency interjection and asks a question. 18:27 – Guest: What I am talking about very, very light inter-dependency interjection. 19:19 – Panel: You have a main function and you are doing requires in the main function. You are passing the pieces of that into the components that need it. 19:44 – Guest: I only do it when it’s necessary; it’s not a religion for me. I do it only for those layers that I know will need to be mocked; like database layers, etc. 20:09 – Panel. 20:19 – Guest: It’s taken me 80 years to figure out, but I have made plenty of mistakes a long the way. A test should run for 2-5 minutes max for package. 20:53 – Panel: What if you have a really messy legacy system? How do you recommend going into that? Do you write tests for things that you think needs to get tested? 21:39 – Guest answers the question and mentions Selenium! 24:27 – Panel: I like that approach. 24:35 – Chuck: When you say integration test what do you mean? 24:44 – Guest: Integration tests aren’t usually talked about. For most people it’s tests that test the database level against the database. For me, the integration tests are taking a set of classes as they are in the application and testing them together w/o the...so they can run in millisecond time. 26:54 – Advertisement – Sentry.io 27:52 – Chuck: How much do the tools matter? 28:01 – Guest: The revolutions matter. Whether you use Jasmine or Mocha or whatever I don’t think it matters. The tests matter not the tools. 28:39 – Aimee: Yes and no. I think some tools are outdated. 28:50 – Guest: I got a lot of flack about my blog where I talk about Cypress versus Selenium. I will never use Jasmine. In the end it’s the 29:29 – Aimee: I am curious would you be willing to expand on what the Selenium folks were saying about Puppeteer and others may not provide? 29:54 – Guest: Cypress was built for frontend developers. They don’t care about cross browser, and they tested in Chrome. Most browsers are typically the same. Selenium was built with the QA mindset – end to end tests that we need to do cross browser. The guest continues with this topic. 30:54 – Aimee mentions Cypress. 31:08 – Guest: My guessing is that their priority is not there. I kind of agree with them. 31:21 – Aimee: I think they are focusing on mobile more. 31:24 – Guest: I think cross browser testing is less of an issue now. There is one area that is important it’s the visual area! It’s important to test visually across these different browsers. 32:32 – Guest: Selenium is a Swiss knife – it can do everything. 33:32 – Chuck: I am thinking about different topics to talk about. I haven’t used Puppeteer. What’s that about? 33:49 – Guest: Puppeteer is much more like Selenium. The reason why it’s great is b/c Puppeteer will always be Google Chrome. 35:42 – Chuck: When should you be running your tests? I like to use some unit tests when I am doing my development but how do you break that down? 36:06 – Guest. 38:30 – Chuck: You run tests against production? 38:45 – Guest: Don’t run tests against production...let me clarify! 39:14 – Chuck. 39:21 – Guest: When I am talking about integration testing in the backend... 40:37 – Chuck asks a question. 40:47 – Guest: I am constantly running between frontend and backend. I didn’t know how to run tests for frontend. I had to invent a new thing and I “invented” the package JS DONG. It’s an implementation of Dong in Node. I found out that I wasn’t the only one and that there were others out there, too. 43:14 – Chuck: Nice! You talked in the prep docs that you urged a new frontend developer to not run the app in the browser for 2 months? 43:25 – Guest: Yeah, I found out that she was running the application...she said she knew how to write tests. I wanted her to see it my way and it probably was a radical train-of-thought, and that was this... 44:40 – Guest: Frontend is so visual. 45:12 – Chuck: What are you working on now? 45:16 – Guest: I am working with Applitools and I was impressed with what they were doing. The guest goes into further detail. 46:08 – Guest: Those screenshots are never the same. 48:36 – Panel: It’s...comparing the output to the static site to the... 48:50 – Guest: Yes, that static site – if you have 30 pages in your app – most of those are the same. We have this trick where we don’t upload it again and again. Uploading the whole static site is usually very quick. The second thing is we don’t wait for the results. We don’t wait for the whole rendering and we continue with the tests. 50:28 – Guest: I am working mostly (right now) in backend. 50:40 – Chuck: Anything else? Picks! 50:57 – Advertisement: Get A Coder Job! END – Advertisement: CacheFly! Links: JavaScript React Elixir Node.js Puppeteer Cypress SeleniumHQ Article – Ideas.Ted.Com Book: Never Split the Difference Applitools Guest’s Blog Article about Cypress vs. Selenium Gil’s Twitter Gil’s Medium Gil’s LinkedIn Sponsors: Kendo UI Sentry CacheFly Picks: Aimee How Showing Vulnerability Helps Build a Stronger Team AJ Never Split the Difference Project - TeleBit Charles Monster Hunter International Metabase Gil Cat Zero The Origin of Consciousness in the Breakdown of the Bicameral Mind

All JavaScript Podcasts by Devchat.tv
JSJ 341: Testing in JavaScript with Gil Tayar

All JavaScript Podcasts by Devchat.tv

Play Episode Listen Later Nov 27, 2018 62:49


Panel: Aimee Knight AJ O’Neal Charles Max Wood Special Guest: Gil Tayar In this episode, the panel talks with Gil Tayar who is currently residing in Tel Aviv and is a software engineer. He is currently the Senior Architect at Applitools in Israel. The panel and the guest talk about the different types of tests and when/how one is to use a certain test in a particular situation. They also mention Node, React, Selenium, Puppeteer, and much more! Show Topics: 0:00 – Advertisement: KENDO UI 0:35 – Chuck: Our panel is AJ, Aimee, myself – and our special guest is Gil Tayar. Tell us why you are famous! 1:13 – Gil talks about where he resides and his background.  2:27 – Chuck: What is the landscape like now with testing and testing tools now? 2:39 – Guest: There is a huge renaissance with the JavaScript community. Testing has moved forward in the frontend and backend. Today we have lots of testing tools.  We can do frontend testing that wasn’t possible 5 years ago. The major change was React. The guest talks about Node, React, tools, and more! 4:17 – Aimee: I advocate for tests and testing. There is a grey area though...how do you treat that? If you have to get something into production, but it’s not THE thing to get into production, does that fall into product or...what? 5:02 – Guest: We decided to test everything in the beginning. We actually cam through and did that and since then I don’t think I can use the right code without testing. There are a lot of different situations, though, to consider. The guest gives hypothetical situations that people could face. 6:27 – Aimee. 6:32 – Guest: The horror to changing code without tests, I don’t know, I haven’t done that for a while. You write with fear in your heart. Your design is driven by fear, and not what you think is right. In the beginning don’t write those tests, but... 7:22 – Aimee: I totally agree and I could go on and on and on. 7:42 – Panel: I want to do tests when I know they will create value. I don’t want to do it b/c it’s a mundane thing. Secondly, I find that some times I am in a situation where I cannot write the test b/c I would have to know the business logic is correct. I am in this discovery mode of what is the business logic? I am not just building your app. I guess I just need advice in this area, I guess. 8:55 – Guest gives advice to panelist’s question. He mentions how there are two schools of thought. 10:20 – Guest: Don’t mock too much. 10:54 – Panel: Are unit tests the easiest? I just reach for unit testing b/c it helps me code faster. But 90% of my code is NOT that. 11:18 – Guest: Exactly! Most of our test is glue – gluing together a bunch of different stuff! Those are best tested as a medium-sized integration suite. 12:39 – Panel: That seems like a lot of work, though! I loathe the database stuff b/c they don’t map cleanly. I hate this database stuff. 13:06 – Guest: I agree, but don’t knock the database, but knock the level above the database. 13:49 – Guest: Yes, it takes time! Building the script and the testing tools, but when you have it then adding to it is zero time. Once you are in the air it’s smooth sailing. 14:17 – Panel: I guess I can see that. I like to do the dumb-way the first time. I am not clear on the transition. 14:47 – Guest: Write the code, and then write the tests. The guest gives a hypothetical situation on how/when to test in a certain situation. 16:25 – Panel: Can you talk about that more, please? 16:50 – Guest: Don’t have the same unit – do browser and business logic stuff separated. The real business logic stuff needs to be above that level. First principle is separation of concerns. 18:04 – Panel talks about dependency interjection and asks a question. 18:27 – Guest: What I am talking about very, very light inter-dependency interjection. 19:19 – Panel: You have a main function and you are doing requires in the main function. You are passing the pieces of that into the components that need it. 19:44 – Guest: I only do it when it’s necessary; it’s not a religion for me. I do it only for those layers that I know will need to be mocked; like database layers, etc. 20:09 – Panel. 20:19 – Guest: It’s taken me 80 years to figure out, but I have made plenty of mistakes a long the way. A test should run for 2-5 minutes max for package. 20:53 – Panel: What if you have a really messy legacy system? How do you recommend going into that? Do you write tests for things that you think needs to get tested? 21:39 – Guest answers the question and mentions Selenium! 24:27 – Panel: I like that approach. 24:35 – Chuck: When you say integration test what do you mean? 24:44 – Guest: Integration tests aren’t usually talked about. For most people it’s tests that test the database level against the database. For me, the integration tests are taking a set of classes as they are in the application and testing them together w/o the...so they can run in millisecond time. 26:54 – Advertisement – Sentry.io 27:52 – Chuck: How much do the tools matter? 28:01 – Guest: The revolutions matter. Whether you use Jasmine or Mocha or whatever I don’t think it matters. The tests matter not the tools. 28:39 – Aimee: Yes and no. I think some tools are outdated. 28:50 – Guest: I got a lot of flack about my blog where I talk about Cypress versus Selenium. I will never use Jasmine. In the end it’s the 29:29 – Aimee: I am curious would you be willing to expand on what the Selenium folks were saying about Puppeteer and others may not provide? 29:54 – Guest: Cypress was built for frontend developers. They don’t care about cross browser, and they tested in Chrome. Most browsers are typically the same. Selenium was built with the QA mindset – end to end tests that we need to do cross browser. The guest continues with this topic. 30:54 – Aimee mentions Cypress. 31:08 – Guest: My guessing is that their priority is not there. I kind of agree with them. 31:21 – Aimee: I think they are focusing on mobile more. 31:24 – Guest: I think cross browser testing is less of an issue now. There is one area that is important it’s the visual area! It’s important to test visually across these different browsers. 32:32 – Guest: Selenium is a Swiss knife – it can do everything. 33:32 – Chuck: I am thinking about different topics to talk about. I haven’t used Puppeteer. What’s that about? 33:49 – Guest: Puppeteer is much more like Selenium. The reason why it’s great is b/c Puppeteer will always be Google Chrome. 35:42 – Chuck: When should you be running your tests? I like to use some unit tests when I am doing my development but how do you break that down? 36:06 – Guest. 38:30 – Chuck: You run tests against production? 38:45 – Guest: Don’t run tests against production...let me clarify! 39:14 – Chuck. 39:21 – Guest: When I am talking about integration testing in the backend... 40:37 – Chuck asks a question. 40:47 – Guest: I am constantly running between frontend and backend. I didn’t know how to run tests for frontend. I had to invent a new thing and I “invented” the package JS DONG. It’s an implementation of Dong in Node. I found out that I wasn’t the only one and that there were others out there, too. 43:14 – Chuck: Nice! You talked in the prep docs that you urged a new frontend developer to not run the app in the browser for 2 months? 43:25 – Guest: Yeah, I found out that she was running the application...she said she knew how to write tests. I wanted her to see it my way and it probably was a radical train-of-thought, and that was this... 44:40 – Guest: Frontend is so visual. 45:12 – Chuck: What are you working on now? 45:16 – Guest: I am working with Applitools and I was impressed with what they were doing. The guest goes into further detail. 46:08 – Guest: Those screenshots are never the same. 48:36 – Panel: It’s...comparing the output to the static site to the... 48:50 – Guest: Yes, that static site – if you have 30 pages in your app – most of those are the same. We have this trick where we don’t upload it again and again. Uploading the whole static site is usually very quick. The second thing is we don’t wait for the results. We don’t wait for the whole rendering and we continue with the tests. 50:28 – Guest: I am working mostly (right now) in backend. 50:40 – Chuck: Anything else? Picks! 50:57 – Advertisement: Get A Coder Job! END – Advertisement: CacheFly! Links: JavaScript React Elixir Node.js Puppeteer Cypress SeleniumHQ Article – Ideas.Ted.Com Book: Never Split the Difference Applitools Guest’s Blog Article about Cypress vs. Selenium Gil’s Twitter Gil’s Medium Gil’s LinkedIn Sponsors: Kendo UI Sentry CacheFly Picks: Aimee How Showing Vulnerability Helps Build a Stronger Team AJ Never Split the Difference Project - TeleBit Charles Monster Hunter International Metabase Gil Cat Zero The Origin of Consciousness in the Breakdown of the Bicameral Mind

Devchat.tv Master Feed
JSJ 341: Testing in JavaScript with Gil Tayar

Devchat.tv Master Feed

Play Episode Listen Later Nov 27, 2018 62:49


Panel: Aimee Knight AJ O’Neal Charles Max Wood Special Guest: Gil Tayar In this episode, the panel talks with Gil Tayar who is currently residing in Tel Aviv and is a software engineer. He is currently the Senior Architect at Applitools in Israel. The panel and the guest talk about the different types of tests and when/how one is to use a certain test in a particular situation. They also mention Node, React, Selenium, Puppeteer, and much more! Show Topics: 0:00 – Advertisement: KENDO UI 0:35 – Chuck: Our panel is AJ, Aimee, myself – and our special guest is Gil Tayar. Tell us why you are famous! 1:13 – Gil talks about where he resides and his background.  2:27 – Chuck: What is the landscape like now with testing and testing tools now? 2:39 – Guest: There is a huge renaissance with the JavaScript community. Testing has moved forward in the frontend and backend. Today we have lots of testing tools.  We can do frontend testing that wasn’t possible 5 years ago. The major change was React. The guest talks about Node, React, tools, and more! 4:17 – Aimee: I advocate for tests and testing. There is a grey area though...how do you treat that? If you have to get something into production, but it’s not THE thing to get into production, does that fall into product or...what? 5:02 – Guest: We decided to test everything in the beginning. We actually cam through and did that and since then I don’t think I can use the right code without testing. There are a lot of different situations, though, to consider. The guest gives hypothetical situations that people could face. 6:27 – Aimee. 6:32 – Guest: The horror to changing code without tests, I don’t know, I haven’t done that for a while. You write with fear in your heart. Your design is driven by fear, and not what you think is right. In the beginning don’t write those tests, but... 7:22 – Aimee: I totally agree and I could go on and on and on. 7:42 – Panel: I want to do tests when I know they will create value. I don’t want to do it b/c it’s a mundane thing. Secondly, I find that some times I am in a situation where I cannot write the test b/c I would have to know the business logic is correct. I am in this discovery mode of what is the business logic? I am not just building your app. I guess I just need advice in this area, I guess. 8:55 – Guest gives advice to panelist’s question. He mentions how there are two schools of thought. 10:20 – Guest: Don’t mock too much. 10:54 – Panel: Are unit tests the easiest? I just reach for unit testing b/c it helps me code faster. But 90% of my code is NOT that. 11:18 – Guest: Exactly! Most of our test is glue – gluing together a bunch of different stuff! Those are best tested as a medium-sized integration suite. 12:39 – Panel: That seems like a lot of work, though! I loathe the database stuff b/c they don’t map cleanly. I hate this database stuff. 13:06 – Guest: I agree, but don’t knock the database, but knock the level above the database. 13:49 – Guest: Yes, it takes time! Building the script and the testing tools, but when you have it then adding to it is zero time. Once you are in the air it’s smooth sailing. 14:17 – Panel: I guess I can see that. I like to do the dumb-way the first time. I am not clear on the transition. 14:47 – Guest: Write the code, and then write the tests. The guest gives a hypothetical situation on how/when to test in a certain situation. 16:25 – Panel: Can you talk about that more, please? 16:50 – Guest: Don’t have the same unit – do browser and business logic stuff separated. The real business logic stuff needs to be above that level. First principle is separation of concerns. 18:04 – Panel talks about dependency interjection and asks a question. 18:27 – Guest: What I am talking about very, very light inter-dependency interjection. 19:19 – Panel: You have a main function and you are doing requires in the main function. You are passing the pieces of that into the components that need it. 19:44 – Guest: I only do it when it’s necessary; it’s not a religion for me. I do it only for those layers that I know will need to be mocked; like database layers, etc. 20:09 – Panel. 20:19 – Guest: It’s taken me 80 years to figure out, but I have made plenty of mistakes a long the way. A test should run for 2-5 minutes max for package. 20:53 – Panel: What if you have a really messy legacy system? How do you recommend going into that? Do you write tests for things that you think needs to get tested? 21:39 – Guest answers the question and mentions Selenium! 24:27 – Panel: I like that approach. 24:35 – Chuck: When you say integration test what do you mean? 24:44 – Guest: Integration tests aren’t usually talked about. For most people it’s tests that test the database level against the database. For me, the integration tests are taking a set of classes as they are in the application and testing them together w/o the...so they can run in millisecond time. 26:54 – Advertisement – Sentry.io 27:52 – Chuck: How much do the tools matter? 28:01 – Guest: The revolutions matter. Whether you use Jasmine or Mocha or whatever I don’t think it matters. The tests matter not the tools. 28:39 – Aimee: Yes and no. I think some tools are outdated. 28:50 – Guest: I got a lot of flack about my blog where I talk about Cypress versus Selenium. I will never use Jasmine. In the end it’s the 29:29 – Aimee: I am curious would you be willing to expand on what the Selenium folks were saying about Puppeteer and others may not provide? 29:54 – Guest: Cypress was built for frontend developers. They don’t care about cross browser, and they tested in Chrome. Most browsers are typically the same. Selenium was built with the QA mindset – end to end tests that we need to do cross browser. The guest continues with this topic. 30:54 – Aimee mentions Cypress. 31:08 – Guest: My guessing is that their priority is not there. I kind of agree with them. 31:21 – Aimee: I think they are focusing on mobile more. 31:24 – Guest: I think cross browser testing is less of an issue now. There is one area that is important it’s the visual area! It’s important to test visually across these different browsers. 32:32 – Guest: Selenium is a Swiss knife – it can do everything. 33:32 – Chuck: I am thinking about different topics to talk about. I haven’t used Puppeteer. What’s that about? 33:49 – Guest: Puppeteer is much more like Selenium. The reason why it’s great is b/c Puppeteer will always be Google Chrome. 35:42 – Chuck: When should you be running your tests? I like to use some unit tests when I am doing my development but how do you break that down? 36:06 – Guest. 38:30 – Chuck: You run tests against production? 38:45 – Guest: Don’t run tests against production...let me clarify! 39:14 – Chuck. 39:21 – Guest: When I am talking about integration testing in the backend... 40:37 – Chuck asks a question. 40:47 – Guest: I am constantly running between frontend and backend. I didn’t know how to run tests for frontend. I had to invent a new thing and I “invented” the package JS DONG. It’s an implementation of Dong in Node. I found out that I wasn’t the only one and that there were others out there, too. 43:14 – Chuck: Nice! You talked in the prep docs that you urged a new frontend developer to not run the app in the browser for 2 months? 43:25 – Guest: Yeah, I found out that she was running the application...she said she knew how to write tests. I wanted her to see it my way and it probably was a radical train-of-thought, and that was this... 44:40 – Guest: Frontend is so visual. 45:12 – Chuck: What are you working on now? 45:16 – Guest: I am working with Applitools and I was impressed with what they were doing. The guest goes into further detail. 46:08 – Guest: Those screenshots are never the same. 48:36 – Panel: It’s...comparing the output to the static site to the... 48:50 – Guest: Yes, that static site – if you have 30 pages in your app – most of those are the same. We have this trick where we don’t upload it again and again. Uploading the whole static site is usually very quick. The second thing is we don’t wait for the results. We don’t wait for the whole rendering and we continue with the tests. 50:28 – Guest: I am working mostly (right now) in backend. 50:40 – Chuck: Anything else? Picks! 50:57 – Advertisement: Get A Coder Job! END – Advertisement: CacheFly! Links: JavaScript React Elixir Node.js Puppeteer Cypress SeleniumHQ Article – Ideas.Ted.Com Book: Never Split the Difference Applitools Guest’s Blog Article about Cypress vs. Selenium Gil’s Twitter Gil’s Medium Gil’s LinkedIn Sponsors: Kendo UI Sentry CacheFly Picks: Aimee How Showing Vulnerability Helps Build a Stronger Team AJ Never Split the Difference Project - TeleBit Charles Monster Hunter International Metabase Gil Cat Zero The Origin of Consciousness in the Breakdown of the Bicameral Mind

Eclectic Readers
Episode 55: The Fifth Season: Are They Robots?

Eclectic Readers

Play Episode Listen Later Nov 15, 2018 74:25


Jeannette and Meredith are taking a stab at National Novel Writing Month (NaNoWriMo) and talk about their experiences so far while Susan cheers them on, and then they discuss the earth-shattering Fantasy The Fifth Season in which the world is ending...again. National Novel Writing Month (https://nanowrimo.org/) N. K. Jemisin introduces her series (https://www.youtube.com/watch?v=mcMdA2ARGlE) N. K. Jemisin in conversation with Robin Miles, the audiobook narrator (https://www.youtube.com/watch?v=Svzbx88ohSg) The Hollow Men by T.S. Eliot (https://allpoetry.com/The-Hollow-Men) The Darkest Star on Goodreads (https://www.goodreads.com/book/show/34221193-the-darkest-star?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/1250175739/ref=x_gr_w_glide_bb_sout?ie=UTF8&tag=x_gr_w_glide_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1250175739&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Wyrd Sisters on Goodreads (https://www.goodreads.com/book/show/34504.Wyrd_Sisters?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/0061020664/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0061020664&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Children of Blood and Bone on Goodreads (https://www.goodreads.com/book/show/34728667-children-of-blood-and-bone?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/1250170974/ref=x_gr_w_glide_bb_sout?ie=UTF8&tag=x_gr_w_glide_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1250170974&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Crooked House on Goodreads (https://www.goodreads.com/book/show/16315.Crooked_House?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/031298166X/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=031298166X&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Unenchanted on Goodreads (https://www.goodreads.com/book/show/13402447-unenchanted?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/B006ROK1UM/ref=x_gr_w_glide_bb_sout?ie=UTF8&tag=x_gr_w_glide_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B006ROK1UM&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Sunny on Goodreads (https://www.goodreads.com/book/show/35297562-sunny?from_search=true) and Amazon (https://www.amazon.com/gp/product/1481450212/ref=x_gr_w_glide_bb_sout?ie=UTF8&tag=x_gr_w_glide_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1481450212&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Toil & Trouble on Goodreads (https://www.goodreads.com/book/show/36426163-toil-trouble?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/1335016279/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1335016279&SubscriptionId=1MGPYB6YW3HWK55XCGG2) A Dangerous Invitation on Goodreads (https://www.goodreads.com/book/show/20345979-a-dangerous-invitation?ac=1&from_search=true) and Amazon (https://www.amazon.com/Dangerous-Invitation-Rookery-Rogues-Book-ebook/dp/B00H57P5DI/ref=sr_1_1?ie=UTF8&qid=1542036906&sr=8-1&keywords=a+dangerous+invitation+erica+monroe&dpID=51hbMH%252Bja7L&preST=_SY445_QL70_&dpSrc=srch) The Time Traveller’s Guide to Medieval England on Goodreads (https://www.goodreads.com/book/show/4936457-the-time-traveller-s-guide-to-medieval-england?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/0224079948/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0224079948&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Shrill on Goodreads (https://www.goodreads.com/book/show/29340182-shrill?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/0316348406/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0316348406&SubscriptionId=1MGPYB6YW3HWK55XCGG2) City of Ghosts on Goodreads (https://www.goodreads.com/book/show/35403058-city-of-ghosts?ac=1&from_search=true) and Amazon (https://www.amazon.com/City-Ghosts-Victoria-Schwab/dp/1338111000/ref=sr_1_1?ie=UTF8&qid=1542037116&sr=8-1&keywords=city+of+ghosts+victoria+schwab) Gidion’s Hunt on Goodreads (https://www.goodreads.com/book/show/26120179-gidion-s-hunt?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/B013PERTGU/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B013PERTGU&SubscriptionId=1MGPYB6YW3HWK55XCGG2) The Chronicles of Narnia on Goodreads (https://www.goodreads.com/book/show/11127.The_Chronicles_of_Narnia?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/0066238501/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0066238501&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Return of the King on Goodreads (https://www.goodreads.com/book/show/18512.The_Return_of_the_King?from_search=true) and Amazon (https://www.amazon.com/gp/product/0345339738/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0345339738&SubscriptionId=1MGPYB6YW3HWK55XCGG2) Next Episode’s Book: The Drunken Botanist on Goodreads (https://www.goodreads.com/book/show/16277245-the-drunken-botanist?ac=1&from_search=true) and Amazon (https://www.amazon.com/gp/product/1616200464/ref=x_gr_w_bb_sout?ie=UTF8&tag=x_gr_w_bb_sout-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1616200464&SubscriptionId=1MGPYB6YW3HWK55XCGG2)

The Learner's Corner with Caleb Mason
Episode 112: Phileena Heuertz How to Practice Contemplative Spirituality

The Learner's Corner with Caleb Mason

Play Episode Listen Later Nov 13, 2018 48:49


In this episode, Caleb talks with, spiritual director, Phileena Heuertz about how to practice contemplative spirituality. ------------- *Guest Links* ------------- Phileena's website ( http://phileena.com ) Phileena on Facebook ( https://www.facebook.com/phileena ) Phileena on Twitter ( https://twitter.com/phileena ) Phileena on Instagram ( https://www.instagram.com/phileena/ ) Mindful Silence by Phileena Heuertz ( https://www.amazon.com/Mindful-Silence-Heart-Christian-Contemplation/dp/0830846492/ref=sr_1_1?dpID=31LlrKt4YxL&dpSrc=srch&ie=UTF8&keywords=phileena+heuertz&preST=_SY344_BO1%2C204%2C203%2C200_QL70_&qid=1542068359&s=books&sr=1-1 ) Gravity Center ( https://gravitycenter.com ) ----------------- *Links Mentioned* ----------------- Episode 44 with Christopher Heuertz ( https://simplecast.com/s/e9d20e91 ) ------------------------------------------- *The Learner's Corner Recommended Resource* ------------------------------------------- The Liturgists Podcast ( https://itunes.apple.com/us/podcast/the-liturgists-podcast/id903433534?mt=2 ) ----------------- *What We Learned* ----------------- The definition of contemplative spirituality. How Phileena was introduced to contemplative spirituality. Centering Prayer Why there is resistance to silence, solitude, and stillness The practice of Lectio Divina. Let go and learn to say yes. The dark night of the soul. Where to begin implementing contemplative spirituality. It's one thing to know in your mind and it's another thing to know with your entire being. There is a relationship between centering prayer and the renewing of our mind. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing.

Say Something Interesting
Treat Yo’ Self & Dropping Rocks 11-12-18

Say Something Interesting

Play Episode Listen Later Nov 12, 2018 30:45


On this episode of Say Something Interesting, Brent & Megan discuss week two of our teaching series: BEFRIEND. Other topics include: not-so guilty pleasures, pre-ordered books, and how to help those bouncing back. Details: Veteran’s Crisis Hotline information: 1-800-273-8255 / Amazon link to “The Wondering Years” book: https://www.amazon.com/Wondering-Years-Culture-Biggest-Questions/dp/0785220844/ref=sr_1_1?ie=UTF8&qid=1542044934&sr=8-1&keywords=The+Wondering+Years&dpID=51UifLaHgUL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch

Visit the Zoo
Visit the Zoo Episode 056 - Pygmy Marmoset and why Visit the Zoo

Visit the Zoo

Play Episode Listen Later Nov 11, 2018 27:05


In this episode number 056 we take a look at the small and unbearably cute Pygmy Marmoset. In our new Dogs and Cats Segment at the third most popular dog, the Golden Retriever. We also listen to Chapter 3 from the novel written by author Frederick Fichman, (https://www.amazon.com/NOAH-Adventure-Fantasy-Frederick-Fichman-ebook/dp/B01AFL2SZ8/ref=sr_1_1?ie=UTF8&qid=1541953172&sr=8-1&keywords=Noah%2C+An++Animal+Adventure+Fantasy&dpID=51EllLFAFOL&preST=_SX342_QL70_&dpSrc=srch) Chapter read taken from the Audible.com version. Our main podcast website is at http://www.frederickfichman.com (http://www.frederickfichman.com) . Please help support all things “Visit the Zoo” including eBooks on Amazon.com, print books on Amazon.com, audiobooks on Audible.com, and DVDs on Amazon-CreateSpace-Allied Vaughn-Midwest Tape, and this Podcast by becoming a patron at (http://www.gofundme.com/visit-the-zoo-podcast) . Help us to continue these podcasts and grow the “Visit the Zoo Podcast. Any donation to keep us going would be appreciated. ANNOUNCEMENT: Introduction will be given for the new ZooZwear apparel merchandise website, now open for business at (https://www.zoozwear.com) . The new site features ZooZwear merchandise of “Visit the Zoo” graphic design and photograph imprint apparel. A special introduction will be presented for a brand new line of Tshirts for the Top 25 Dog Breeds, The Top 10 Cat Breeds, and Wildlife photos and artwork just added to our merchandise stores. ZooZwear is also proud to introduce for this holiday season, “Christmas Animals.” This new page and collection of animals in their Christmas gear is now ready and open for business on the ZooZwear website. ZooZwear merchandise is available on both  Amazon and Zazzle. ANNOUNCEMENT: The “Visit the Zoo Podcast” is now available on all Amazon Echo voice-actuated devices. To access use the invocation phrase “Alexa, open Animals Podcast” or “Alexa, play Animals Podcast” or “Alexa, start Animals Podcast.” This new availability for the podcast will open up an entirely new, large, and growing audience. Amazon Alexa through the Amazon Echo line of sound devices dominates the voice-actuated device market with its 70% coverage. Approximately 35 million of these devices have already been sold by Amazon and as of this year some car manufacturers are including the Alexa icon on their dashboard media screens. So whether you are at home, office, or in your car equipped to open Alexa, you have a new and rapidly expanding venue to listen our weekly “Animals Podcast” on Amazon Alexa. ANNOUNCEMENT: Starting with episode of the “Visit the Zoo Podcast,” Episode 053 , we are adding a new segment to each podcast, “DOGS & CATS.” We will present breed descriptions, news stories, feature stories, hints, and tips from the experts. Support this podcast

Dear Corporation
January 1990: Head Over Heels

Dear Corporation

Play Episode Listen Later Nov 10, 2018 18:10


1990 witnesses the collapse of socialist Eastern European governments, Poland withdraws from the Warsaw Pact, the Ultimate Warrior defeats Hulk Hogan Read from the book 'Dear Corporation'https://www.amazon.com/Dear-Corporation-MANIFESTO-UNREQUITED-LOVE/dp/1980966915/ref=sr_1_2_twi_pap_2?ie=UTF8&qid=1541864860&sr=8-2&keywords=Tina+J.+Shelley&dpID=41hv5NzI3TL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch

Business Leaders Podcast
Applied Strategy: Helping CEOs Lead Better with Todd Ordal

Business Leaders Podcast

Play Episode Listen Later Nov 9, 2018 47:10


  It’s true what they say that it’s lonely at the top. Former CEO Todd Ordal says he gets where CEOs are coming from because he’s worn their moccasins and felt their pain. Todd’s new company, Applied Strategy, was developed over years and years of screwing up and making mistakes. He now works with CEOs and helps them lead better, profit more, and sleep soundly at night with coaching strategies that work and has more organizational effectiveness. Todd talks about the problems he came across and the growing pains of setting and building up an organization. — Watch the episode here: Listen to the podcast: Applied Strategy: Helping CEOs Lead Better with Todd Ordal In this episode, we have (https://www.amazon.com/Never-Kick-Cow-Chip-Hot/dp/1630477206/ref=sr_1_1?s=books&ie=UTF8&qid=1529988622&sr=1-1&refinements=p_27%3ATodd+Ordal&dpID=51AoBfM5mcL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) , a great book. I’ve been through the book. I would recommend if you have not. It is a how-to and it tells you specific things you can do. Todd, thanks so much for being a guest on the show.  Thank you, Bob. Welcome to the People’s Republic of Boulder. Tell us a little bit about your business and who you serve.  I’m a former CEO and I now work with CEOs and help them lead better, profit more, and sleep soundly at night and hopefully without narcotics. That looks like coaching strategy work and has more organizational effectiveness, mostly CEOs of $50 million to $10 billion in range that I work with. Industry diagnostic and my work’s all over the country, a little bit of international. I hail from Boulder but don’t do much work here. For the folks who don’t know your background, when you’re out in the space, there are a lot of consultants around on there. You did this for a living before consulting? Yes. The reason I have a voice in this world is that there are all the mistakes I’ve probably made so there’s not much that my clients can screw up that I haven’t already screwed up. I can hopefully help them make different mistakes. I’m an operating guy so I can come at this coaching consulting thing from a senior’s perspective as opposed to a psyche community. I got an undergrad in psych, but I’ve made all of those mistakes. I had been in their moccasins and felt their pain and know it’s lonely at the top, so I get where they’re coming from. I was going through your book before the show and you have experience with Kinko’s and some rather large store. Let’s talk a little bit of the backstory or background of you and Kinko’s.  I stumbled into Kinko’s on a college long family connection, ran a store, then ran more and more stores. I eventually ended up on the board there and had 7,000 people working for me. This was during the growth years of Kinko’s and we just had an absolute blast. Building that company was so fun and I was there for twenty years. It was just a riot. In fact, one of your friends, Larry Hay, used to work for me when I was at Kinko’s, but I had a division office here. We eventually rolled that thing up and sold it to a private equity firm. I stayed for three years after that and ran a couple of other smaller organizations. That’s the short story. You were working for Kinko’s and for those that don’t know, it’s an office supply event, correct?  FedEx eventually bought them. They killed the name but it has been FedEx Office, which you would probably know them as now, that’s closest thing to what it was. There’s that time frame and you see it grow, you see the growing pains. I would imagine pretty much every problem that you could run across, you ran across. That’s part of the employment. There’s at some point where the organization started to mature. You guys were...

The Learner's Corner with Caleb Mason
Episode 111: Sam Walker On How The Captains Of The Greatest Sports Teams Lead

The Learner's Corner with Caleb Mason

Play Episode Listen Later Nov 6, 2018 63:24


In this episode, Caleb and Todd talk with Sam Walker, The Wall Street Journal's deputy editor for enterprise, about the greatest teams in sports' history and the captains who led them. ------------- *Guest Links* ------------- [Sam Walker on Twitter][1] [Sam's website][2] [The Captain Class by Sam Walker][3] [Steve Kerr, the Golden State Warriors, and the Art of Sharing Power by Sam Walker][4] ----------------- *Links Mentioned* ----------------- [Legacy by James Kerr][5] [Great at Work by Morten Hansen][6] ----------------------------------------- The Learner's Corner Recommended Resource ----------------------------------------- [The 10X Rule by Grant Cardone][7] ----------------- *What We Learned* ----------------- The best leaders and teams in sports right now. Becoming great is a completely different process than sustaining greatness. LeBron James as a captain. Captains on sports teams don't have to be superstar players and are sometimes role players. Coaches aren't the one factor that make dynasties. Captains don't like giving speeches. There are two kinds of conflict: personal conflict and task conflict. All conflict is not the same. When it comes to freakish success, lavish spending seems to have little to do with it. The only measure of a team that sustains greatness is that it got through the really rough moments. How people can apply the captain leadership style. What teams are positioned to go on a run? --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing. [1]: https://twitter.com/SamWalkers [2]: https://bysamwalker.com/meet-sam/ [3]: https://www.amazon.com/Captain-Class-New-Theory-Leadership/dp/0812987071/ref=sr_1_1?ie=UTF8&qid=1541124757&sr=8-1&keywords=the%20captain%20class%20a%20new%20theory%20of%20leadership%20by%20sam%20walker&dpID=51TMwDaLTDL&preST= SY344_BO1,204,203,200_QL70 &dpSrc=srch [4]: https://www.wsj.com/articles/do-coaches-matter-not-in-the-way-you-think-1525439615 [5]: https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/ref=sr_1_1?ie=UTF8&qid=1541125790&sr=8-1&keywords=legacy%20by%20james%20kerr&dpID=510UuDVY7pL&preST= SY344_BO1,204,203,200_QL70 &dpSrc=srch [6]: https://www.amazon.com/Great-Work-Performers-Better-Achieve/dp/1476765626/ref=sr_1_4?s=books&ie=UTF8&qid=1541125830&sr=1-4&keywords=great%20at%20work&dpID=513hGmlWxDL&preST= SY344_BO1,204,203,200_QL70 &dpSrc=srch [7]: https://www.amazon.com/10X-Rule-Difference-Between-Success/dp/0470627603/ref=sr_1_2?s=books&ie=UTF8&qid=1541125893&sr=1-2&keywords=the%2010x%20rule%20by%20grant%20cardone&dpID=41wkGWTxo7L&preST= SY344_BO1,204,203,200_QL70 &dpSrc=srch

Ruby Rogues
RR 387: Ruby Performance Profiling with Dan Mayer

Ruby Rogues

Play Episode Listen Later Nov 6, 2018 48:37


Panel: Dave Kimura Charles Max Wood David Richards Special Guest: Dan Mayer In this episode of Ruby Rogues, the panel talks with Dan Mayer who believes that small distributed software teams can make a large impact. Dan loves Ruby, distributed systems, OSS, and making development easier. The panel and Dan talk about performance and benchmarking. Check out today’s episode to learn more! Show Topics: 0:00 – Sentry.IO – Advertisement! 1:07 – Chuck: Our panel is Dave, David, myself, and our guest is Dan Mayer. Say “Hi”! 1:24 – Chuck: Give a brief introduction, please. 1:32 – Dan gives his background and what he currently is working on. 1:53 – Chuck: We wanted to talk to you about benchmarking and performance. Tell us how you got into this? 2:28 – Dan: It has been an interesting timeline for me. About seven years I worked for a large site that had a legacy Rails app. It got a lot of dusty corners over the years and we removed dead code, and removed bugs and confusion for the consumer. We were finding ways to tweak it and not impacting your users. I was using Trace Point but the overhead was quite significant. I moved away from that project but found that I found a need for it, again, a few years later. I actually tried to modify...and basically Eric said “prove that it is slow.” It really wasn’t the type of bottleneck that I was seeing. Since then I am rewriting it. I removed one bottleneck and now... 5:00 – Chuck: ...if that number gets smaller then Ruby is doing well. Is it really that simple? How do you benchmark? 5:15 – Dan answers the question. 6:40 – Panel: How do you benchmark things front to back? 6:49 – Dan: I look at benchmarking in different layers. You can see the overall impact in the broad range. If you want to see specific things then that’s a little trickier. For Ruby 3x3 he has been working on a Rails Benchmark, and that’s Noah. He has a sample Rails app and... 8:09 – Chuck: He is using discourse, and we talked to him on a past episode. 8:20 – Dan: My original plan was to insert my gem within that project. However, I ran into a few issues and Noah and I are working on that because of the issues. 8:57 – Panel: How does the coverband gem – how does it provide security so you don’t leak out information to in-users? 9:12 – Dan answers the question. 9:54 – Panel: Then you can build whatever views you want to trace back that sort of information? 10:02 – Dan answers the question. 10:30 – Chuck: Is it running benchmarks against every method you have in your app or what? 10:40 – Dan answers question. 11:27 – Panel: I like when I can remove all of the code I feel safe. 1:37 – Dan: The gem was driven by the fact that I love to delete code. These old files have been sitting around – they aren’t valid – let’s get rid of them. 12:04 – Chuck: This is off topic from benchmarking, but... 12:43 – Dan: ...to get that feature at run time it can hurt your performance.  15:20 – Panel: Is there added memory usage? 15:27 – Dan: I rewrote the library around coverage and I put it out. It worked well for my company and myself. But people were saying that they got a huge performance hit. I went from needing to sample to capture...the new bottleneck was collecting the data all of the code usage of your gems and...it went from just recording your custom code to all Ruby code. Where it was slowing down was reporting that. I didn’t have any benchmarks to capture that. What I was failing to do was... I can talk about what I did do to help people if you want? 17:41 – Chuck: Looking at how much storage is my app using or how much...How can you even begin to isolate it? 18:11 – Dan: On all the different types of benchmarking – I know there is a benchmarking memory increase. I haven’t benchmarked that, yet. To get at these different levels, how do we ensure that’s fast? It was a new challenge to me. 19:45 – Panel: It sounds like this has become a practice over the years. Is that how you handle it or how do you like to use it? 20:07 – Dan: When I started using this benchmarking is because I wanted to solve something. There were several regressions. We’d go back and address it. What I tried doing is put all the benchmarks into the gem. I think back by the Ruby 3x3 goals... 21:49 – Panel: What comes to mind is appreciating well-crafted software that really does well – maybe measure what customer output is? 22:43 – Dan: What people care about is their application. You can look to see... 23:33 – Panel: Automating takes that pressure right off of me and I can do 23:47 – Chuck: Recording all the things you want to do. We are talking about this right now you can record some of it in these tests or... 24:06 – Dan: I have fixed these performance things in the past. I have more confidence that these things get fixed before they get released. Having that methodology helps a lot. 24:43 – Advertisement – RubyMine 25:10 – Panel: I think it’s good to see WHERE your application is getting used the most. To see where you have the MOST code usage. 26:20 – Dan: That’s a good story on back on regressions on benchmarking or performances. 27:46 – Dan: One thing that I think is interesting – I believe the Rails performance testing has gone blank essentially. There are good articles but in the Rails 5 the guides no longer have any information. There is so much talk about performance and benchmarking but things have gotten lost, too. 28:28 – Panel: It’s interesting how we get into x, y, and z. We tend to figure it out and some guys focus on the next thing and the next. 29:24 – Dan: The fads of the things that go in-and-out. It’s definitely coming back: the performance in the Ruby world. My theory is that the tools have gotten that much better and people are doing less. They have offloaded a lot of things for people. It shows, though, it doesn’t do everything. 30:19 – Panel: I think that’s valuable, too. The WHOLE package – this is how we deliver, and these are the tools and the toolkits. I miss Ruby every time that I have to step away b/c I have to use something else. 31:17 – Dan: It sounds COOL to use Elixir and whatnot, but I just can’t get into it as much as when I use Ruby. When I try to branch out to use another language it isn’t the same. 31:47 – Panel: When the pressure is high I use Ruby so that’s where my heart is. 31:58 – Dan: It falls a little short, sometimes, it’s an easy thing that people say: it’s so slow. It’s one of those that we’d like to have a better answer. Is it something that people have thought of as a continual thing or...? 32:47 – Chuck: It’s generally to resolve an issue here or there. 32:57 – Panel. 33:07 – Chuck: When I do use the benchmarks I have added in my test suite a trip wire that validates that it’s under a certain point. 33:37 – Panel: If I did that my tests would never pass. 33:45 – Chuck. 33:49 – Dan: How can you do that reliably where you get the value but you don’t have a bunch of false failures? A person has to do it to see if it is faster/slower. 34:26 – Panel: For my applications – usually they are slow not b/c of Ruby but b/c of a poor architectural decision we have made. Every situation you can go and weight it to see what is best. Ultimately they are the ones that are brining in money into your business. 35:27 – Chuck: When I add things into my test suites is b/c there was some major performance hiccup where it ruins the user’s flow. 35:55 – Dan: The way you benchmark it... Benchmarking a gem or a library it’s how can it impact other people’s apps. And the Ruby 3x3 is proving that it’s faster – what does that mean – and I think Noah has done some great work on. 36:30 – Dan: The last thing I want to mention is Julia’s work on that is what got me back into coverband. I was thinking I would use a different version of coverband that would use RBSPY. 37:37 – Chuck: Yeah, that was a great episode. 37:44 – Dan: I want to play with it some more. I guess I would have to know more in Rust, though. 37:57 – Chuck: Anything that you are working on within this space? 38:04 – Dan: There have been 4-5 current people in coverband and we have added a bunch of new benchmarks and they are 60% faster. I am trying to work on getting a simpler version out there. Hopefully it will be live soon after getting rid of the bugs. 39:05 – Chuck: How can people find you? 39:10 – Dan: My blog, Twitter, and GitHub! 39:22 – Chuck: M-A-Y-E-R. 39:36 – Picks! 39:40 – Advertisement – Fresh Books! End – Cache Fly! Links: Get a Coder Job Course Ruby Rust Ruby Motion Ruby on Rails Angular Benchmark-IPS Rbspy Ruby Benchmarking Benchmarking Bugs Coverband TracePoint RR 362 Episode Rails Guides Atomic Habits EasyRes Skinny Pop Blog through AppSignal Book: Extreme Ownership Noah Gibbs’ Twitter Dan Mayer’s Blog Dan Mayer’s Twitter Dan Mayer’s GitHub Dan Mayer’s Medium Sponsors: Sentry RubyMine Cache Fly Fresh Books Picks: David Atomic Habits by James Clear Dave EasyRes Skinny Pop Charles Extreme Ownership Jocko Willink podcast 2 Keto Dudes Ketogenic Forums Dan Artemis https://blog.appsignal.com/2018/09/28/active-record-vs-ecto.html https://github.com/evanphx/benchmark-ips https://github.com/rbspy/rbspy

All Ruby Podcasts by Devchat.tv
RR 387: Ruby Performance Profiling with Dan Mayer

All Ruby Podcasts by Devchat.tv

Play Episode Listen Later Nov 6, 2018 48:37


Panel: Dave Kimura Charles Max Wood David Richards Special Guest: Dan Mayer In this episode of Ruby Rogues, the panel talks with Dan Mayer who believes that small distributed software teams can make a large impact. Dan loves Ruby, distributed systems, OSS, and making development easier. The panel and Dan talk about performance and benchmarking. Check out today’s episode to learn more! Show Topics: 0:00 – Sentry.IO – Advertisement! 1:07 – Chuck: Our panel is Dave, David, myself, and our guest is Dan Mayer. Say “Hi”! 1:24 – Chuck: Give a brief introduction, please. 1:32 – Dan gives his background and what he currently is working on. 1:53 – Chuck: We wanted to talk to you about benchmarking and performance. Tell us how you got into this? 2:28 – Dan: It has been an interesting timeline for me. About seven years I worked for a large site that had a legacy Rails app. It got a lot of dusty corners over the years and we removed dead code, and removed bugs and confusion for the consumer. We were finding ways to tweak it and not impacting your users. I was using Trace Point but the overhead was quite significant. I moved away from that project but found that I found a need for it, again, a few years later. I actually tried to modify...and basically Eric said “prove that it is slow.” It really wasn’t the type of bottleneck that I was seeing. Since then I am rewriting it. I removed one bottleneck and now... 5:00 – Chuck: ...if that number gets smaller then Ruby is doing well. Is it really that simple? How do you benchmark? 5:15 – Dan answers the question. 6:40 – Panel: How do you benchmark things front to back? 6:49 – Dan: I look at benchmarking in different layers. You can see the overall impact in the broad range. If you want to see specific things then that’s a little trickier. For Ruby 3x3 he has been working on a Rails Benchmark, and that’s Noah. He has a sample Rails app and... 8:09 – Chuck: He is using discourse, and we talked to him on a past episode. 8:20 – Dan: My original plan was to insert my gem within that project. However, I ran into a few issues and Noah and I are working on that because of the issues. 8:57 – Panel: How does the coverband gem – how does it provide security so you don’t leak out information to in-users? 9:12 – Dan answers the question. 9:54 – Panel: Then you can build whatever views you want to trace back that sort of information? 10:02 – Dan answers the question. 10:30 – Chuck: Is it running benchmarks against every method you have in your app or what? 10:40 – Dan answers question. 11:27 – Panel: I like when I can remove all of the code I feel safe. 1:37 – Dan: The gem was driven by the fact that I love to delete code. These old files have been sitting around – they aren’t valid – let’s get rid of them. 12:04 – Chuck: This is off topic from benchmarking, but... 12:43 – Dan: ...to get that feature at run time it can hurt your performance.  15:20 – Panel: Is there added memory usage? 15:27 – Dan: I rewrote the library around coverage and I put it out. It worked well for my company and myself. But people were saying that they got a huge performance hit. I went from needing to sample to capture...the new bottleneck was collecting the data all of the code usage of your gems and...it went from just recording your custom code to all Ruby code. Where it was slowing down was reporting that. I didn’t have any benchmarks to capture that. What I was failing to do was... I can talk about what I did do to help people if you want? 17:41 – Chuck: Looking at how much storage is my app using or how much...How can you even begin to isolate it? 18:11 – Dan: On all the different types of benchmarking – I know there is a benchmarking memory increase. I haven’t benchmarked that, yet. To get at these different levels, how do we ensure that’s fast? It was a new challenge to me. 19:45 – Panel: It sounds like this has become a practice over the years. Is that how you handle it or how do you like to use it? 20:07 – Dan: When I started using this benchmarking is because I wanted to solve something. There were several regressions. We’d go back and address it. What I tried doing is put all the benchmarks into the gem. I think back by the Ruby 3x3 goals... 21:49 – Panel: What comes to mind is appreciating well-crafted software that really does well – maybe measure what customer output is? 22:43 – Dan: What people care about is their application. You can look to see... 23:33 – Panel: Automating takes that pressure right off of me and I can do 23:47 – Chuck: Recording all the things you want to do. We are talking about this right now you can record some of it in these tests or... 24:06 – Dan: I have fixed these performance things in the past. I have more confidence that these things get fixed before they get released. Having that methodology helps a lot. 24:43 – Advertisement – RubyMine 25:10 – Panel: I think it’s good to see WHERE your application is getting used the most. To see where you have the MOST code usage. 26:20 – Dan: That’s a good story on back on regressions on benchmarking or performances. 27:46 – Dan: One thing that I think is interesting – I believe the Rails performance testing has gone blank essentially. There are good articles but in the Rails 5 the guides no longer have any information. There is so much talk about performance and benchmarking but things have gotten lost, too. 28:28 – Panel: It’s interesting how we get into x, y, and z. We tend to figure it out and some guys focus on the next thing and the next. 29:24 – Dan: The fads of the things that go in-and-out. It’s definitely coming back: the performance in the Ruby world. My theory is that the tools have gotten that much better and people are doing less. They have offloaded a lot of things for people. It shows, though, it doesn’t do everything. 30:19 – Panel: I think that’s valuable, too. The WHOLE package – this is how we deliver, and these are the tools and the toolkits. I miss Ruby every time that I have to step away b/c I have to use something else. 31:17 – Dan: It sounds COOL to use Elixir and whatnot, but I just can’t get into it as much as when I use Ruby. When I try to branch out to use another language it isn’t the same. 31:47 – Panel: When the pressure is high I use Ruby so that’s where my heart is. 31:58 – Dan: It falls a little short, sometimes, it’s an easy thing that people say: it’s so slow. It’s one of those that we’d like to have a better answer. Is it something that people have thought of as a continual thing or...? 32:47 – Chuck: It’s generally to resolve an issue here or there. 32:57 – Panel. 33:07 – Chuck: When I do use the benchmarks I have added in my test suite a trip wire that validates that it’s under a certain point. 33:37 – Panel: If I did that my tests would never pass. 33:45 – Chuck. 33:49 – Dan: How can you do that reliably where you get the value but you don’t have a bunch of false failures? A person has to do it to see if it is faster/slower. 34:26 – Panel: For my applications – usually they are slow not b/c of Ruby but b/c of a poor architectural decision we have made. Every situation you can go and weight it to see what is best. Ultimately they are the ones that are brining in money into your business. 35:27 – Chuck: When I add things into my test suites is b/c there was some major performance hiccup where it ruins the user’s flow. 35:55 – Dan: The way you benchmark it... Benchmarking a gem or a library it’s how can it impact other people’s apps. And the Ruby 3x3 is proving that it’s faster – what does that mean – and I think Noah has done some great work on. 36:30 – Dan: The last thing I want to mention is Julia’s work on that is what got me back into coverband. I was thinking I would use a different version of coverband that would use RBSPY. 37:37 – Chuck: Yeah, that was a great episode. 37:44 – Dan: I want to play with it some more. I guess I would have to know more in Rust, though. 37:57 – Chuck: Anything that you are working on within this space? 38:04 – Dan: There have been 4-5 current people in coverband and we have added a bunch of new benchmarks and they are 60% faster. I am trying to work on getting a simpler version out there. Hopefully it will be live soon after getting rid of the bugs. 39:05 – Chuck: How can people find you? 39:10 – Dan: My blog, Twitter, and GitHub! 39:22 – Chuck: M-A-Y-E-R. 39:36 – Picks! 39:40 – Advertisement – Fresh Books! End – Cache Fly! Links: Get a Coder Job Course Ruby Rust Ruby Motion Ruby on Rails Angular Benchmark-IPS Rbspy Ruby Benchmarking Benchmarking Bugs Coverband TracePoint RR 362 Episode Rails Guides Atomic Habits EasyRes Skinny Pop Blog through AppSignal Book: Extreme Ownership Noah Gibbs’ Twitter Dan Mayer’s Blog Dan Mayer’s Twitter Dan Mayer’s GitHub Dan Mayer’s Medium Sponsors: Sentry RubyMine Cache Fly Fresh Books Picks: David Atomic Habits by James Clear Dave EasyRes Skinny Pop Charles Extreme Ownership Jocko Willink podcast 2 Keto Dudes Ketogenic Forums Dan Artemis https://blog.appsignal.com/2018/09/28/active-record-vs-ecto.html https://github.com/evanphx/benchmark-ips https://github.com/rbspy/rbspy

Devchat.tv Master Feed
RR 387: Ruby Performance Profiling with Dan Mayer

Devchat.tv Master Feed

Play Episode Listen Later Nov 6, 2018 48:37


Panel: Dave Kimura Charles Max Wood David Richards Special Guest: Dan Mayer In this episode of Ruby Rogues, the panel talks with Dan Mayer who believes that small distributed software teams can make a large impact. Dan loves Ruby, distributed systems, OSS, and making development easier. The panel and Dan talk about performance and benchmarking. Check out today’s episode to learn more! Show Topics: 0:00 – Sentry.IO – Advertisement! 1:07 – Chuck: Our panel is Dave, David, myself, and our guest is Dan Mayer. Say “Hi”! 1:24 – Chuck: Give a brief introduction, please. 1:32 – Dan gives his background and what he currently is working on. 1:53 – Chuck: We wanted to talk to you about benchmarking and performance. Tell us how you got into this? 2:28 – Dan: It has been an interesting timeline for me. About seven years I worked for a large site that had a legacy Rails app. It got a lot of dusty corners over the years and we removed dead code, and removed bugs and confusion for the consumer. We were finding ways to tweak it and not impacting your users. I was using Trace Point but the overhead was quite significant. I moved away from that project but found that I found a need for it, again, a few years later. I actually tried to modify...and basically Eric said “prove that it is slow.” It really wasn’t the type of bottleneck that I was seeing. Since then I am rewriting it. I removed one bottleneck and now... 5:00 – Chuck: ...if that number gets smaller then Ruby is doing well. Is it really that simple? How do you benchmark? 5:15 – Dan answers the question. 6:40 – Panel: How do you benchmark things front to back? 6:49 – Dan: I look at benchmarking in different layers. You can see the overall impact in the broad range. If you want to see specific things then that’s a little trickier. For Ruby 3x3 he has been working on a Rails Benchmark, and that’s Noah. He has a sample Rails app and... 8:09 – Chuck: He is using discourse, and we talked to him on a past episode. 8:20 – Dan: My original plan was to insert my gem within that project. However, I ran into a few issues and Noah and I are working on that because of the issues. 8:57 – Panel: How does the coverband gem – how does it provide security so you don’t leak out information to in-users? 9:12 – Dan answers the question. 9:54 – Panel: Then you can build whatever views you want to trace back that sort of information? 10:02 – Dan answers the question. 10:30 – Chuck: Is it running benchmarks against every method you have in your app or what? 10:40 – Dan answers question. 11:27 – Panel: I like when I can remove all of the code I feel safe. 1:37 – Dan: The gem was driven by the fact that I love to delete code. These old files have been sitting around – they aren’t valid – let’s get rid of them. 12:04 – Chuck: This is off topic from benchmarking, but... 12:43 – Dan: ...to get that feature at run time it can hurt your performance.  15:20 – Panel: Is there added memory usage? 15:27 – Dan: I rewrote the library around coverage and I put it out. It worked well for my company and myself. But people were saying that they got a huge performance hit. I went from needing to sample to capture...the new bottleneck was collecting the data all of the code usage of your gems and...it went from just recording your custom code to all Ruby code. Where it was slowing down was reporting that. I didn’t have any benchmarks to capture that. What I was failing to do was... I can talk about what I did do to help people if you want? 17:41 – Chuck: Looking at how much storage is my app using or how much...How can you even begin to isolate it? 18:11 – Dan: On all the different types of benchmarking – I know there is a benchmarking memory increase. I haven’t benchmarked that, yet. To get at these different levels, how do we ensure that’s fast? It was a new challenge to me. 19:45 – Panel: It sounds like this has become a practice over the years. Is that how you handle it or how do you like to use it? 20:07 – Dan: When I started using this benchmarking is because I wanted to solve something. There were several regressions. We’d go back and address it. What I tried doing is put all the benchmarks into the gem. I think back by the Ruby 3x3 goals... 21:49 – Panel: What comes to mind is appreciating well-crafted software that really does well – maybe measure what customer output is? 22:43 – Dan: What people care about is their application. You can look to see... 23:33 – Panel: Automating takes that pressure right off of me and I can do 23:47 – Chuck: Recording all the things you want to do. We are talking about this right now you can record some of it in these tests or... 24:06 – Dan: I have fixed these performance things in the past. I have more confidence that these things get fixed before they get released. Having that methodology helps a lot. 24:43 – Advertisement – RubyMine 25:10 – Panel: I think it’s good to see WHERE your application is getting used the most. To see where you have the MOST code usage. 26:20 – Dan: That’s a good story on back on regressions on benchmarking or performances. 27:46 – Dan: One thing that I think is interesting – I believe the Rails performance testing has gone blank essentially. There are good articles but in the Rails 5 the guides no longer have any information. There is so much talk about performance and benchmarking but things have gotten lost, too. 28:28 – Panel: It’s interesting how we get into x, y, and z. We tend to figure it out and some guys focus on the next thing and the next. 29:24 – Dan: The fads of the things that go in-and-out. It’s definitely coming back: the performance in the Ruby world. My theory is that the tools have gotten that much better and people are doing less. They have offloaded a lot of things for people. It shows, though, it doesn’t do everything. 30:19 – Panel: I think that’s valuable, too. The WHOLE package – this is how we deliver, and these are the tools and the toolkits. I miss Ruby every time that I have to step away b/c I have to use something else. 31:17 – Dan: It sounds COOL to use Elixir and whatnot, but I just can’t get into it as much as when I use Ruby. When I try to branch out to use another language it isn’t the same. 31:47 – Panel: When the pressure is high I use Ruby so that’s where my heart is. 31:58 – Dan: It falls a little short, sometimes, it’s an easy thing that people say: it’s so slow. It’s one of those that we’d like to have a better answer. Is it something that people have thought of as a continual thing or...? 32:47 – Chuck: It’s generally to resolve an issue here or there. 32:57 – Panel. 33:07 – Chuck: When I do use the benchmarks I have added in my test suite a trip wire that validates that it’s under a certain point. 33:37 – Panel: If I did that my tests would never pass. 33:45 – Chuck. 33:49 – Dan: How can you do that reliably where you get the value but you don’t have a bunch of false failures? A person has to do it to see if it is faster/slower. 34:26 – Panel: For my applications – usually they are slow not b/c of Ruby but b/c of a poor architectural decision we have made. Every situation you can go and weight it to see what is best. Ultimately they are the ones that are brining in money into your business. 35:27 – Chuck: When I add things into my test suites is b/c there was some major performance hiccup where it ruins the user’s flow. 35:55 – Dan: The way you benchmark it... Benchmarking a gem or a library it’s how can it impact other people’s apps. And the Ruby 3x3 is proving that it’s faster – what does that mean – and I think Noah has done some great work on. 36:30 – Dan: The last thing I want to mention is Julia’s work on that is what got me back into coverband. I was thinking I would use a different version of coverband that would use RBSPY. 37:37 – Chuck: Yeah, that was a great episode. 37:44 – Dan: I want to play with it some more. I guess I would have to know more in Rust, though. 37:57 – Chuck: Anything that you are working on within this space? 38:04 – Dan: There have been 4-5 current people in coverband and we have added a bunch of new benchmarks and they are 60% faster. I am trying to work on getting a simpler version out there. Hopefully it will be live soon after getting rid of the bugs. 39:05 – Chuck: How can people find you? 39:10 – Dan: My blog, Twitter, and GitHub! 39:22 – Chuck: M-A-Y-E-R. 39:36 – Picks! 39:40 – Advertisement – Fresh Books! End – Cache Fly! Links: Get a Coder Job Course Ruby Rust Ruby Motion Ruby on Rails Angular Benchmark-IPS Rbspy Ruby Benchmarking Benchmarking Bugs Coverband TracePoint RR 362 Episode Rails Guides Atomic Habits EasyRes Skinny Pop Blog through AppSignal Book: Extreme Ownership Noah Gibbs’ Twitter Dan Mayer’s Blog Dan Mayer’s Twitter Dan Mayer’s GitHub Dan Mayer’s Medium Sponsors: Sentry RubyMine Cache Fly Fresh Books Picks: David Atomic Habits by James Clear Dave EasyRes Skinny Pop Charles Extreme Ownership Jocko Willink podcast 2 Keto Dudes Ketogenic Forums Dan Artemis https://blog.appsignal.com/2018/09/28/active-record-vs-ecto.html https://github.com/evanphx/benchmark-ips https://github.com/rbspy/rbspy

The Prospecting Podcast by LeadIQ
Prospecting Podcast With Amy Franko

The Prospecting Podcast by LeadIQ

Play Episode Listen Later Nov 5, 2018 50:24


Amy Franko and Ryan O'Hara talk about Amy's new book, and how to be a modern seller. For more info visit: https://ter.li/8qkeqy More info on Amy's new book: https://www.amazon.com/Modern-Seller-Increase-Impact-Economy/dp/1945389621/ref=sr_1_1?ie=UTF8&qid=1541438659&sr=8-1&keywords=modern+seller&dpID=41c9jUXWjGL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch

prospecting dpsrc amy franko ql70 prest sy344 bo1
Pathfinder
Episode 2 - Being Holistically Pro-Life feat. Nathan Staley

Pathfinder

Play Episode Listen Later Nov 5, 2018 91:54


This is a conversation with Kansas City based therapist, blogger and podcast host Nathan Staley. Topics discussed include the weakness of the Church's pro-life movement, letting spirituality guide our political beliefs, the flaws of libertarian politics and much more. Show Notes Nathan's work: Off Baseline podcast (http://offbaseline.com/) Loaves and Roses blog (https://medium.com/loaves-and-roses) Books referenced The Irresistible Revolution by Shane Clariborne (https://www.goodreads.com/book/show/64081.The_Irresistible_Revolution) The Paradox of Choice by Bryan Schwartz (https://www.goodreads.com/book/show/10639.The_Paradox_of_Choice) Manufacturing Consent by Noam Chomsky ,Edward S. Herman (https://www.amazon.com/Manufacturing-Consent-Political-Economy-Media/dp/0375714499) One Nation Under God by Kevin Kruse (https://www.amazon.com/One-Nation-Under-God-Corporate/dp/0465097413/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) The Cultural Liturgies series by James K. A. Smith (https://www.amazon.com/Cultural-Liturgies-Boxed-James-Smith/dp/1540960455/ref=sr_1_3?s=books&ie=UTF8&qid=1541459183&sr=1-3&keywords=james+k+a+smith&dpID=51mBxJ-tO-L&preST=_SX218_BO1,204,203,200_QL40_&dpSrc=srch) A Theology for the Social Gospel by Walter Rauschenbusch(https://www.amazon.com/gp/product/1891396528/ref=dbs_a_def_rwt_bibl_vppi_i0) The End of Work by John Hughes (https://www.goodreads.com/book/show/5997341-the-end-of-work) Capital by Karl Marx (https://www.amazon.com/gp/product/1453716548/ref=dbs_a_def_rwt_hsch_vamf_taft_p1_i2) Sinners in the Hands of a Loving God by Brian Zahnd (https://www.amazon.com/Sinners-Hands-Loving-God-Scandalous/dp/1601429517/ref=sr_1_2?s=books&ie=UTF8&qid=1541461969&sr=1-2&keywords=sinners+in+the+hands+of+a+loving+god&dpID=51gDZmjuuSL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch)

Friends Since 5
Episode 9: Crashing Through Walls

Friends Since 5

Play Episode Listen Later Oct 23, 2018 42:36


Hello FriendZ!We are so glad you are back to join us in Episode 9 - Crashing Through Walls. If you’ve listened to the podcast, you know that we are really talking about the Man…. What man???? The KoolAid Man! What is your Favorite KoolAid Flavor? Getting to Know You! Breast Cancer Awareness MonthWe discuss our personal experiences with mammograms and tell our stories. For more information about Breast Cancer Awareness Month, visit the Susan G. Komen Foundation.Recommended ProductsDeltha’s favorite stevia sweetened chipsKim’s favorite chips.Deltha’s favorite protein powder.OOTD!Even though I had no idea what this meant (obviously), I do have a capsule wardrobe outfits. Be sure to check out our instagram feed for some pictures.Community Classes Have a look at some of Kim’s Art! And it was F’art! Kim’s water color class Kim’s pottery class. Our friend Angela has an upcoming art class in Ash Flat. We will be painting watercolor Christmas cards. We will be there, so our FriendZ should join! Kelly’s Hoop Class Kelly's Instagram Blue Tree Yoga RetreatFor more information about my upcoming retreat, visit BlueTree.yogaMovie Recommendations Which Hogwarts House are you? To Do ListHere’s your FriendZ To-Do ListSubscribe on ItunesLeave a ReviewShare with your FriendZSubscribe to our email listSend us a message with your favorite Kool Aid FlavorGive us some feedback Subscribe to our mailing list See you next week!

The Learner's Corner with Caleb Mason
Episode 107: Catalyst Conference 2018

The Learner's Corner with Caleb Mason

Play Episode Listen Later Oct 18, 2018 25:53


In this episode, Caleb and Todd recap their trip to Catalyst Conference in Atlanta, GA and what they learned. ------------- *Guest Links* ------------- Catalyst ( https://catalystleader.com ) The Belonging Co. ( https://thebelonging.co ) The Road Back to You by Ian Morgan Cron and Suzanne Stabile ( https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190/ref=sr_1_1_sspa?ie=UTF8&keywords=the+road+back+to+you&psc=1&qid=1539818724&s=books&sr=1-1-spons ) Irresistible by Andy Stanley ( https://www.amazon.com/Irresistible-Reclaiming-Jesus-Unleashed-World/dp/0310536979/ref=sr_1_1?dpID=5198B1tInlL&dpSrc=srch&ie=UTF8&keywords=irresistable+andy+stanley&preST=_SY344_BO1%2C204%2C203%2C200_QL70_&qid=1539818981&sr=8-1 ) The Bible for Grown-Ups ( http://northpoint.org/messages/the-bible-for-grown-ups/ ) Reclaiming Irresistible Message ( http://northpoint.org/messages/reclaiming-irresistible/ ) Episode 22 with Stephen Brewster ( https://simplecast.com/s/cb09917d ) Episode 55 with Kevin Jennings ( https://simplecast.com/s/ff3b71da ) Episode 90 with Sarah Bragg ( https://simplecast.com/s/211d3932 ) Episode 99 with Stephen Brewster ( https://simplecast.com/s/1223531e ) --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing.

Terror InPodnito
TIP Presents - TGD 3 - Skeeta Jenkins (Puppet Master: The Littlest Reich)

Terror InPodnito

Play Episode Listen Later Oct 17, 2018 38:41


We're bringing you another episode of our podcast special The Gory Details. This time we're interviewing the one and only Skeeta Jenkins, who horror fans will know as Cuddly Bear in the latest Puppet Master movie, The Littlest Reich. We talk about life, where he got his nickname, what drew him to acting, his experience working on Puppet Master, his upcoming project Satanic Panic, and working with Fangoria.Buy Puppet Master: The Littlest Reich here: https://www.amazon.com/Puppet-Master-Littlest-Reich-Blu-ray/dp/B07F9GH8QK/ref=sr_1_2?ie=UTF8&qid=1539872684&sr=8-2&keywords=puppet+master+the+littest+reich&dpID=51fMhl5wOlL&preST=_SY300_QL70_&dpSrc=srch

JavaScript Jabber
JSJ 334: “Web Performance API” with Dan Shappir

JavaScript Jabber

Play Episode Listen Later Oct 9, 2018 67:58


Panel: Aimee Knight Charles Max Wood Christopher Ferdinandi (Boston) Special Guests: Dan Shappir (Tel Aviv) In this episode, the panel talks with Dan Shappir who is a computer software developer and performance specialist at Wix.com. As Dan states, his job is to make 100 million websites (hosted on the Wix platform) load and execute faster! Past employment includes working for companies, such as: Ericom, Ericom Software, and BackWeb. He studied at Technion Institute of Management and currently lives in Tel Aviv, Israel. The panel talks about web performance API among other things. Check it out! Show Topics: 1:29 – Charles: Let us know who you are and why you’re famous! 1:39 – “Hello!” from Dan Shappir. 2:25 – Charles: You should say that you go to EACH site EVERY day out of the millions of sites out there. 2:53 – Charles: My mom mentioned Wix to me at first. My mom teaches High School Math. 3:16 – Dan: Yes that is our mission statement. That everyone can get a website without the knowledge of how to build a website. 3:52 – Aimee makes her comments. 3:59 – Dan: On our platform we try to offer people flexibility. There are bounds and limits, but people can do their very own thing, though. To make Wix faster because as we add more features and functionality that is our goal. 4:40 – Chuck: Okay, I know how to make X perform a little bit better. You are looking at a platform that controls TONS of sites, how do you even go about that? 4:58 – Dan: It is more difficult then that. We have millions of users leveraging the platform but there are a lot of developers in Wix who are developing the platform. I don’t think anyone at Wix has a total grasp of the complexity of the platform that we built. We have hundreds of frontend people working on our platform. All of them have pieces to the kingdom. We have processes in place with code reviews and whatnot, but there is so much going on. There is a change every 2 minutes, 24/7. We need to make sure progressing instead of regressing.  6:54 – Aimee: I think it was interesting in one of the links you sent over. Because you know when something is getting worse you consider that a bug. 7:15 – Dan: It is more than a bug because if we see regression in performance then that is a problem. I can literally see any part of the organization and say, “stop” if it will 7:57 – Chuck: We are talking about performance, but what does that mean? What measures are there? 8:15: Dan: We are looking at performance can mean different things in different contents. User sites, for example, most important aspect is load time. How quickly the page loads and gets open to the viewer to that specific site. When they click something they want it instantly and no drag time. It does change in different contexts. 9:58 – Chuck: People do talk about load time. People have different definitions of it. 10:12: Dan: Excellent question. When you look at the different sites through Wix. Different people who build sites – load time can mean something else to everybody. It can mean when you see the MAIN text or the MAIN image. If it’s on an ECON site then how soon can they purchase or on a booking site, how long can the person book X product. I heard someone at a conference say that load time is when: HERO TEXT And HERO IMAGE are displayed. 12:14 – Chuck: What is faster React or Vue? 12:21 – NEW HOST: Not sure. It all depends. 12:34 – Dan: We are big into React. We are one of the big React users outside of Facebook. I joined Wix four years ago, and even back then we were rebuilding our framework using React. One of our main modifications is because we wanted to do server-side rendered. 13:27 – Christopher asks Dan a question. 14:16 – Dan: We are in transition in this regard. Before we were totally client-site rendered, and that was the case until middle of last year. Then we deployed... Dan: We are 100% server-side rendered now. Some things we are still using JavaScript. We have another project going on now and it’s fully CSS, and little JavaScript as possible. What you might want to do with that site is... You might get in a few months every Wix site will be visible even if JavaScript is disabled. 16:26 – Aimee adds in her comments and observations to this topic. 16:55 – Dan: We don’t want things displayed incorrectly before it lays out. We hide the content while it’s downloading then make it visible. They lay-outing are done faster, because... 17:44 – Christopher asks Dan a question. 18:04 – Dan: I got into API... Either you are moving forward or are you moving back. AKA – You are either progressing or regressing. Different stages: 1.) Development stage 2.) Pre-Production (automated tools that check the performance with specific use cases) 3.) Check it out! It’s beneficial to use these APIs. 21:11 – Christopher: What is performance APIs? 21:38 – Dan: There is a working group – Todd from Microsoft and others who are exposing the information (that is available in the browser) out into the browser. When the browser downloads a certain source (image, font, etc.) it can measure the various stages of downloading that feature.  You have these different sages of downloading this resource. The browser can measure each of these stages and then expose them to you. Basically it’s for the browser to expose this information to you and in a way that is coherent and uniform. It essentially maintains this buffer that puts performance entries sequentially. Dan continues explaining this topic in detail. 25:55 – Dan: You have this internal buffer... 28:45 – Advertisement – Sentry – They support opensource. 29:39 – Christopher: everything you are saying seems that I can use this or that tab right now... Why would I prefer the API to something visual, hypothetically? 30:03 – Dan: Three Different Stages. (See above.) This information is very, very helpful during the developmental stage. Say you got a link from someone... Dan mentions: Performance.mark 34:04 – Aimee: When you were talking about resource-ends. Many people don’t know what this is. Can you spend 2-3 minutes about how you guys are using these? Are there people can add for big bang for their buck? 34:41 – Dan: This might want to be a topic for its own podcast show. Dan gives a definition of what a resource-end means. Go back to fonts as an example. Pre-connect for example, too. 39:03 – Dan: Like I said, it’s a huge topic. You have to exercise some care. Bandwidth is limited. Make sure you aren’t blocking other resources that you do need right now. 40:02 – Aimee: Sounds like a lot of great things to tap into. Another question I have is about bundling. 40:27 – Dan: One of the things that we try to do (given that we are depending on the JavaScript we are downloading) we need to download JavaScript content to the client side. It has been shown often that JS is the most impactful resources that you need to download. You really want to be as smart as possible with that. What is even more challenging is the network protocols are changing. Dan continues to go in-depth about this topic. Dan: What we have found is that you want to strive to bundle resources together. 44:10 – Aimee: Makes sense. 44:15 – Dan continues talking about this topic. 45:23 – Chuck asks two questions. (First question is now and second question is at 51:32.) 2 Questions: 1. You gather information from web performance AI - What system is that? 45:42 – Dan: I am not the expert in that. I will try not to give misleading information. Actually let me phrase it different. There are 3rd party tools that you can use leverage in your website. IF you are building for commercial reasons I highly recommend that you use performance-monitoring solution. I am not going to advertise one because there are tons out there. We ended up rolling out our own infrastructure because our use case is different than most. At a conference I talked with a vendor and we talked about... 51:32 – 2nd Question from Charles to Dan: Now you’ve gathered this information now what to you do? What patterns? What do you look for? And how do you decide to optimize things? 54:23 – Chuck: Back to that question, Dan. How should they react to it and what are they looking for 54:41 – Dan: Three main ways: 1.) Generate alerts 2.) See trends over long period of time 3.) Looking at real-time graphs. Frontend developer pro is that likely being woken up in the middle of the night is lower. We might be looking at the real time graph after we deployed... 57:31 – Advertisement – Get a Coder Job! 58:10 – Picks! Links: JavaScript jQuery React Elixir Elm Vue Wix Window Performance Web Performance Terra Genesis Terra Genesis: Space Colony The One Thing DevChat TV – YouTube GitHub: Off Side HBO: Insecure Wix: Engineering JavaScript Riddle JavaScript Riddles for Fun and for Profit Dan Shappir’s Twitter Dan Shappir’s LinkedIn Dan Shappir’s Crunch Base Dan Shappir’s GitHub Dan Shappir’s Talk through Fluent Dan Shappir’s Medium Dan Shappir’s YouTube Talk: JavaScript riddles for fun and profit Sponsors: Code Badges Kendo UI Sentry Digital Ocean Cache Fly   Picks: Aimee: Waking up early! How to Deal with Dirty Side Effects in Your Pure Functional JavaScript Chris: Offside - Toomuchdesign Insecure TV Show Charles: Terraform - Game “The One Thing" Code Badge DevChat on YouTube Dan Wix Engineering JavaScript Riddle

All JavaScript Podcasts by Devchat.tv
JSJ 334: “Web Performance API” with Dan Shappir

All JavaScript Podcasts by Devchat.tv

Play Episode Listen Later Oct 9, 2018 67:58


Panel: Aimee Knight Charles Max Wood Christopher Ferdinandi (Boston) Special Guests: Dan Shappir (Tel Aviv) In this episode, the panel talks with Dan Shappir who is a computer software developer and performance specialist at Wix.com. As Dan states, his job is to make 100 million websites (hosted on the Wix platform) load and execute faster! Past employment includes working for companies, such as: Ericom, Ericom Software, and BackWeb. He studied at Technion Institute of Management and currently lives in Tel Aviv, Israel. The panel talks about web performance API among other things. Check it out! Show Topics: 1:29 – Charles: Let us know who you are and why you’re famous! 1:39 – “Hello!” from Dan Shappir. 2:25 – Charles: You should say that you go to EACH site EVERY day out of the millions of sites out there. 2:53 – Charles: My mom mentioned Wix to me at first. My mom teaches High School Math. 3:16 – Dan: Yes that is our mission statement. That everyone can get a website without the knowledge of how to build a website. 3:52 – Aimee makes her comments. 3:59 – Dan: On our platform we try to offer people flexibility. There are bounds and limits, but people can do their very own thing, though. To make Wix faster because as we add more features and functionality that is our goal. 4:40 – Chuck: Okay, I know how to make X perform a little bit better. You are looking at a platform that controls TONS of sites, how do you even go about that? 4:58 – Dan: It is more difficult then that. We have millions of users leveraging the platform but there are a lot of developers in Wix who are developing the platform. I don’t think anyone at Wix has a total grasp of the complexity of the platform that we built. We have hundreds of frontend people working on our platform. All of them have pieces to the kingdom. We have processes in place with code reviews and whatnot, but there is so much going on. There is a change every 2 minutes, 24/7. We need to make sure progressing instead of regressing.  6:54 – Aimee: I think it was interesting in one of the links you sent over. Because you know when something is getting worse you consider that a bug. 7:15 – Dan: It is more than a bug because if we see regression in performance then that is a problem. I can literally see any part of the organization and say, “stop” if it will 7:57 – Chuck: We are talking about performance, but what does that mean? What measures are there? 8:15: Dan: We are looking at performance can mean different things in different contents. User sites, for example, most important aspect is load time. How quickly the page loads and gets open to the viewer to that specific site. When they click something they want it instantly and no drag time. It does change in different contexts. 9:58 – Chuck: People do talk about load time. People have different definitions of it. 10:12: Dan: Excellent question. When you look at the different sites through Wix. Different people who build sites – load time can mean something else to everybody. It can mean when you see the MAIN text or the MAIN image. If it’s on an ECON site then how soon can they purchase or on a booking site, how long can the person book X product. I heard someone at a conference say that load time is when: HERO TEXT And HERO IMAGE are displayed. 12:14 – Chuck: What is faster React or Vue? 12:21 – NEW HOST: Not sure. It all depends. 12:34 – Dan: We are big into React. We are one of the big React users outside of Facebook. I joined Wix four years ago, and even back then we were rebuilding our framework using React. One of our main modifications is because we wanted to do server-side rendered. 13:27 – Christopher asks Dan a question. 14:16 – Dan: We are in transition in this regard. Before we were totally client-site rendered, and that was the case until middle of last year. Then we deployed... Dan: We are 100% server-side rendered now. Some things we are still using JavaScript. We have another project going on now and it’s fully CSS, and little JavaScript as possible. What you might want to do with that site is... You might get in a few months every Wix site will be visible even if JavaScript is disabled. 16:26 – Aimee adds in her comments and observations to this topic. 16:55 – Dan: We don’t want things displayed incorrectly before it lays out. We hide the content while it’s downloading then make it visible. They lay-outing are done faster, because... 17:44 – Christopher asks Dan a question. 18:04 – Dan: I got into API... Either you are moving forward or are you moving back. AKA – You are either progressing or regressing. Different stages: 1.) Development stage 2.) Pre-Production (automated tools that check the performance with specific use cases) 3.) Check it out! It’s beneficial to use these APIs. 21:11 – Christopher: What is performance APIs? 21:38 – Dan: There is a working group – Todd from Microsoft and others who are exposing the information (that is available in the browser) out into the browser. When the browser downloads a certain source (image, font, etc.) it can measure the various stages of downloading that feature.  You have these different sages of downloading this resource. The browser can measure each of these stages and then expose them to you. Basically it’s for the browser to expose this information to you and in a way that is coherent and uniform. It essentially maintains this buffer that puts performance entries sequentially. Dan continues explaining this topic in detail. 25:55 – Dan: You have this internal buffer... 28:45 – Advertisement – Sentry – They support opensource. 29:39 – Christopher: everything you are saying seems that I can use this or that tab right now... Why would I prefer the API to something visual, hypothetically? 30:03 – Dan: Three Different Stages. (See above.) This information is very, very helpful during the developmental stage. Say you got a link from someone... Dan mentions: Performance.mark 34:04 – Aimee: When you were talking about resource-ends. Many people don’t know what this is. Can you spend 2-3 minutes about how you guys are using these? Are there people can add for big bang for their buck? 34:41 – Dan: This might want to be a topic for its own podcast show. Dan gives a definition of what a resource-end means. Go back to fonts as an example. Pre-connect for example, too. 39:03 – Dan: Like I said, it’s a huge topic. You have to exercise some care. Bandwidth is limited. Make sure you aren’t blocking other resources that you do need right now. 40:02 – Aimee: Sounds like a lot of great things to tap into. Another question I have is about bundling. 40:27 – Dan: One of the things that we try to do (given that we are depending on the JavaScript we are downloading) we need to download JavaScript content to the client side. It has been shown often that JS is the most impactful resources that you need to download. You really want to be as smart as possible with that. What is even more challenging is the network protocols are changing. Dan continues to go in-depth about this topic. Dan: What we have found is that you want to strive to bundle resources together. 44:10 – Aimee: Makes sense. 44:15 – Dan continues talking about this topic. 45:23 – Chuck asks two questions. (First question is now and second question is at 51:32.) 2 Questions: 1. You gather information from web performance AI - What system is that? 45:42 – Dan: I am not the expert in that. I will try not to give misleading information. Actually let me phrase it different. There are 3rd party tools that you can use leverage in your website. IF you are building for commercial reasons I highly recommend that you use performance-monitoring solution. I am not going to advertise one because there are tons out there. We ended up rolling out our own infrastructure because our use case is different than most. At a conference I talked with a vendor and we talked about... 51:32 – 2nd Question from Charles to Dan: Now you’ve gathered this information now what to you do? What patterns? What do you look for? And how do you decide to optimize things? 54:23 – Chuck: Back to that question, Dan. How should they react to it and what are they looking for 54:41 – Dan: Three main ways: 1.) Generate alerts 2.) See trends over long period of time 3.) Looking at real-time graphs. Frontend developer pro is that likely being woken up in the middle of the night is lower. We might be looking at the real time graph after we deployed... 57:31 – Advertisement – Get a Coder Job! 58:10 – Picks! Links: JavaScript jQuery React Elixir Elm Vue Wix Window Performance Web Performance Terra Genesis Terra Genesis: Space Colony The One Thing DevChat TV – YouTube GitHub: Off Side HBO: Insecure Wix: Engineering JavaScript Riddle JavaScript Riddles for Fun and for Profit Dan Shappir’s Twitter Dan Shappir’s LinkedIn Dan Shappir’s Crunch Base Dan Shappir’s GitHub Dan Shappir’s Talk through Fluent Dan Shappir’s Medium Dan Shappir’s YouTube Talk: JavaScript riddles for fun and profit Sponsors: Code Badges Kendo UI Sentry Digital Ocean Cache Fly   Picks: Aimee: Waking up early! How to Deal with Dirty Side Effects in Your Pure Functional JavaScript Chris: Offside - Toomuchdesign Insecure TV Show Charles: Terraform - Game “The One Thing" Code Badge DevChat on YouTube Dan Wix Engineering JavaScript Riddle

The Learner's Corner with Caleb Mason
Episode 104: Callie Murray On Lessons Learned From Building Her Business, Selling It, And Starting All Over

The Learner's Corner with Caleb Mason

Play Episode Listen Later Oct 9, 2018 46:07


In this episode, Caleb and Todd talk with entrepreneur, Callie Murray, about what she learned while building her own business, transitioning it, and starting all over again. ------------- *Guest Links* ------------- [Callie's website][1] [Callie on Instagram][2] [Plywood People][3] ----------------- *Links Mentioned* ----------------- [Built to Sell by John Warrillow][4] ------------------------------------------- *The Learner's Corner Recommended Resource* ------------------------------------------- [The Obstacle Is The Way by Ryan Holiday][5] ----------------- *What We Learned* ----------------- What to do when you're starting your own business What you should think about before your first hire The keys to maximizing your learning What you learn is just as valuable, if not more valuable than the outcome. Time brings better perspective. Advice on company transitions Don't quit before you quit. Don't leave before you leave. What Callie is learning at Plywood People Every founder feels like they're faking it. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing. [1]: http://www.calliemurray.com [2]: https://www.instagram.com/calliemurray/ [3]: https://www.plywoodpresents.com [4]: https://www.amazon.com/Built-Sell-Creating-Business-Without/dp/1591845823/ref=sr_1_1?s=books&ie=UTF8&qid=1538347148&sr=1-1&keywords=built%20to%20sell&dpID=51rnVy7CfyL&preST= SY291_BO1,204,203,200_QL40 &dpSrc=srch [5]: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358/ref=sr_1_2?s=books&ie=UTF8&qid=1538347194&sr=1-2&keywords=the%20obstacle%20is%20the%20way%20by%20ryan%20holiday&dpID=41d%252Baa6UYCL&preST= SY291_BO1,204,203,200_QL40 &dpSrc=srch

Devchat.tv Master Feed
JSJ 334: “Web Performance API” with Dan Shappir

Devchat.tv Master Feed

Play Episode Listen Later Oct 9, 2018 67:58


Panel: Aimee Knight Charles Max Wood Christopher Ferdinandi (Boston) Special Guests: Dan Shappir (Tel Aviv) In this episode, the panel talks with Dan Shappir who is a computer software developer and performance specialist at Wix.com. As Dan states, his job is to make 100 million websites (hosted on the Wix platform) load and execute faster! Past employment includes working for companies, such as: Ericom, Ericom Software, and BackWeb. He studied at Technion Institute of Management and currently lives in Tel Aviv, Israel. The panel talks about web performance API among other things. Check it out! Show Topics: 1:29 – Charles: Let us know who you are and why you’re famous! 1:39 – “Hello!” from Dan Shappir. 2:25 – Charles: You should say that you go to EACH site EVERY day out of the millions of sites out there. 2:53 – Charles: My mom mentioned Wix to me at first. My mom teaches High School Math. 3:16 – Dan: Yes that is our mission statement. That everyone can get a website without the knowledge of how to build a website. 3:52 – Aimee makes her comments. 3:59 – Dan: On our platform we try to offer people flexibility. There are bounds and limits, but people can do their very own thing, though. To make Wix faster because as we add more features and functionality that is our goal. 4:40 – Chuck: Okay, I know how to make X perform a little bit better. You are looking at a platform that controls TONS of sites, how do you even go about that? 4:58 – Dan: It is more difficult then that. We have millions of users leveraging the platform but there are a lot of developers in Wix who are developing the platform. I don’t think anyone at Wix has a total grasp of the complexity of the platform that we built. We have hundreds of frontend people working on our platform. All of them have pieces to the kingdom. We have processes in place with code reviews and whatnot, but there is so much going on. There is a change every 2 minutes, 24/7. We need to make sure progressing instead of regressing.  6:54 – Aimee: I think it was interesting in one of the links you sent over. Because you know when something is getting worse you consider that a bug. 7:15 – Dan: It is more than a bug because if we see regression in performance then that is a problem. I can literally see any part of the organization and say, “stop” if it will 7:57 – Chuck: We are talking about performance, but what does that mean? What measures are there? 8:15: Dan: We are looking at performance can mean different things in different contents. User sites, for example, most important aspect is load time. How quickly the page loads and gets open to the viewer to that specific site. When they click something they want it instantly and no drag time. It does change in different contexts. 9:58 – Chuck: People do talk about load time. People have different definitions of it. 10:12: Dan: Excellent question. When you look at the different sites through Wix. Different people who build sites – load time can mean something else to everybody. It can mean when you see the MAIN text or the MAIN image. If it’s on an ECON site then how soon can they purchase or on a booking site, how long can the person book X product. I heard someone at a conference say that load time is when: HERO TEXT And HERO IMAGE are displayed. 12:14 – Chuck: What is faster React or Vue? 12:21 – NEW HOST: Not sure. It all depends. 12:34 – Dan: We are big into React. We are one of the big React users outside of Facebook. I joined Wix four years ago, and even back then we were rebuilding our framework using React. One of our main modifications is because we wanted to do server-side rendered. 13:27 – Christopher asks Dan a question. 14:16 – Dan: We are in transition in this regard. Before we were totally client-site rendered, and that was the case until middle of last year. Then we deployed... Dan: We are 100% server-side rendered now. Some things we are still using JavaScript. We have another project going on now and it’s fully CSS, and little JavaScript as possible. What you might want to do with that site is... You might get in a few months every Wix site will be visible even if JavaScript is disabled. 16:26 – Aimee adds in her comments and observations to this topic. 16:55 – Dan: We don’t want things displayed incorrectly before it lays out. We hide the content while it’s downloading then make it visible. They lay-outing are done faster, because... 17:44 – Christopher asks Dan a question. 18:04 – Dan: I got into API... Either you are moving forward or are you moving back. AKA – You are either progressing or regressing. Different stages: 1.) Development stage 2.) Pre-Production (automated tools that check the performance with specific use cases) 3.) Check it out! It’s beneficial to use these APIs. 21:11 – Christopher: What is performance APIs? 21:38 – Dan: There is a working group – Todd from Microsoft and others who are exposing the information (that is available in the browser) out into the browser. When the browser downloads a certain source (image, font, etc.) it can measure the various stages of downloading that feature.  You have these different sages of downloading this resource. The browser can measure each of these stages and then expose them to you. Basically it’s for the browser to expose this information to you and in a way that is coherent and uniform. It essentially maintains this buffer that puts performance entries sequentially. Dan continues explaining this topic in detail. 25:55 – Dan: You have this internal buffer... 28:45 – Advertisement – Sentry – They support opensource. 29:39 – Christopher: everything you are saying seems that I can use this or that tab right now... Why would I prefer the API to something visual, hypothetically? 30:03 – Dan: Three Different Stages. (See above.) This information is very, very helpful during the developmental stage. Say you got a link from someone... Dan mentions: Performance.mark 34:04 – Aimee: When you were talking about resource-ends. Many people don’t know what this is. Can you spend 2-3 minutes about how you guys are using these? Are there people can add for big bang for their buck? 34:41 – Dan: This might want to be a topic for its own podcast show. Dan gives a definition of what a resource-end means. Go back to fonts as an example. Pre-connect for example, too. 39:03 – Dan: Like I said, it’s a huge topic. You have to exercise some care. Bandwidth is limited. Make sure you aren’t blocking other resources that you do need right now. 40:02 – Aimee: Sounds like a lot of great things to tap into. Another question I have is about bundling. 40:27 – Dan: One of the things that we try to do (given that we are depending on the JavaScript we are downloading) we need to download JavaScript content to the client side. It has been shown often that JS is the most impactful resources that you need to download. You really want to be as smart as possible with that. What is even more challenging is the network protocols are changing. Dan continues to go in-depth about this topic. Dan: What we have found is that you want to strive to bundle resources together. 44:10 – Aimee: Makes sense. 44:15 – Dan continues talking about this topic. 45:23 – Chuck asks two questions. (First question is now and second question is at 51:32.) 2 Questions: 1. You gather information from web performance AI - What system is that? 45:42 – Dan: I am not the expert in that. I will try not to give misleading information. Actually let me phrase it different. There are 3rd party tools that you can use leverage in your website. IF you are building for commercial reasons I highly recommend that you use performance-monitoring solution. I am not going to advertise one because there are tons out there. We ended up rolling out our own infrastructure because our use case is different than most. At a conference I talked with a vendor and we talked about... 51:32 – 2nd Question from Charles to Dan: Now you’ve gathered this information now what to you do? What patterns? What do you look for? And how do you decide to optimize things? 54:23 – Chuck: Back to that question, Dan. How should they react to it and what are they looking for 54:41 – Dan: Three main ways: 1.) Generate alerts 2.) See trends over long period of time 3.) Looking at real-time graphs. Frontend developer pro is that likely being woken up in the middle of the night is lower. We might be looking at the real time graph after we deployed... 57:31 – Advertisement – Get a Coder Job! 58:10 – Picks! Links: JavaScript jQuery React Elixir Elm Vue Wix Window Performance Web Performance Terra Genesis Terra Genesis: Space Colony The One Thing DevChat TV – YouTube GitHub: Off Side HBO: Insecure Wix: Engineering JavaScript Riddle JavaScript Riddles for Fun and for Profit Dan Shappir’s Twitter Dan Shappir’s LinkedIn Dan Shappir’s Crunch Base Dan Shappir’s GitHub Dan Shappir’s Talk through Fluent Dan Shappir’s Medium Dan Shappir’s YouTube Talk: JavaScript riddles for fun and profit Sponsors: Code Badges Kendo UI Sentry Digital Ocean Cache Fly   Picks: Aimee: Waking up early! How to Deal with Dirty Side Effects in Your Pure Functional JavaScript Chris: Offside - Toomuchdesign Insecure TV Show Charles: Terraform - Game “The One Thing" Code Badge DevChat on YouTube Dan Wix Engineering JavaScript Riddle

Synaxis
Episode 65: The Curse Of Having It All

Synaxis

Play Episode Listen Later Oct 8, 2018 27:30


My guest is Mandy Smith. She's the lead pastor of the University Christian Church in Cincinnati, OH. We discuss the lectionary passages for the Twenty First Sunday after Pentecost (B): Job 23:1-9, 16-17, Hebrews 4:12-16, and Mark 10:17-31. Mandy is a regular contributor to CT Pastors and the author of Making a Mess and Meeting God (https://www.amazon.com/Making-Mess-Meeting-God-Experiments/dp/0784723923), and most recently The Vulnerable Pastor (https://www.amazon.com/Vulnerable-Pastor-Limitations-Empower-Ministry/dp/0830841237/ref=sr_1_1?s=books&ie=UTF8&qid=1523410420&sr=1-1&keywords=the+vulnerable+pastor&dpID=51s4Het-oLL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch). She is also the creator of The Collect, a citywide trash-to-art project. Mandy and her husband, Jamie, a New Testament professor at Cincinnati Christian University, live with their two kids in a little house where the teapot is always warm. Special Guest: Mandy Smith.

The Learner's Corner with Caleb Mason
Episode 103: Scott Belsky On The Messy Middle

The Learner's Corner with Caleb Mason

Play Episode Listen Later Oct 4, 2018 56:50


In this episode, Caleb and Todd talk with Scott Belsky about finding your way through the hardest and crucial part of any bold venture. ------------- *Guest Links* ------------- [Scott's website][1] [Scott On Twitter][2] [Scott On Instagram][3] [The Messy Middle by Scott Belsky][4] [Making Ideas Happen by Scott Belsky][5] [Adobe][6] [Behance][7] ----------------- *What We Learned* ----------------- Starts and finishes are moments, but the messy middle is where the battle is fought and won. How to endure the lows and optimize the heights The unique challenges the leader faces in the middle How Scott is able to accomplish so much You learn through experiential education, the advice of others, synthesizing information. You can't make great decisions unless you've made bad decisions. There is a difference between being busy and being utilized. The benefit and cost of process. There is a difference between hiring great talent and grafting talent. Creativity is literacy. Great opportunities never have "great opportunity" in the subject line. Great experiences come from my genuine interests, my skills, and opportunity. Scott's action list Experiential education is the only form of education that transforms our lives. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing. [1]: http://www.scottbelsky.com [2]: https://twitter.com/scottbelsky [3]: https://www.instagram.com/scottbelsky/ [4]: https://www.amazon.com/Messy-Middle-Finding-Through-Hardest/dp/0735218072/ref=sr_1_1?s=books&ie=UTF8&qid=1538435812&sr=1-1&keywords=scott%20belsky&dpID=51NwbPx0HrL&preST= SX258_BO1,204,203,200_QL70 &dpSrc=srch [5]: https://www.amazon.com/Making-Ideas-Happen-Overcoming-Obstacles/dp/1591844118/ref=pd_sbs_14_5?_encoding=UTF8&pd_rd_i=1591844118&pd_rd_r=19f29d9e-c5d0-11e8-91d9-f72820fb06bc&pd_rd_w=DxFqq&pd_rd_wg=ujZfX&pf_rd_i=desktop-dp-sims&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=53dead45-2b3d-4b73-bafb-fe26a7f14aac&pf_rd_r=XEFHXAG6CGEH74RCHCJQ&pf_rd_s=desktop-dp-sims&pf_rd_t=40701&psc=1&refRID=XEFHXAG6CGEH74RCHCJQ [6]: https://www.adobe.com [7]: https://www.behance.net

The Learner's Corner with Caleb Mason
Episode 100: Dwight Mason On Character Development And What He's Learned After Leading For Over 35 Years

The Learner's Corner with Caleb Mason

Play Episode Listen Later Oct 2, 2018 86:23


In this episode, Caleb and Todd talk with Dwight Mason, lead pastor at NewPointe Community Church, about character development and what he's learned after 35 years of ministry. ------------- *Guest Links* ------------- [Dwight Mason On Twitter][1] [NewPointe.org][2] [The Leader's Edge][3] ----------------- *Links Mentioned* ----------------- [Victory Over the Darkness by Neil Anderson][4] ------------------------------------------- *The Learner's Corner Recommended Resource* ------------------------------------------- [Irresistible by Andy Stanley][5] ----------------- *What We Learned* ----------------- Dwight's story of coming to NewPointe Community Church The danger of ministry is that you fall in love with the masses, not the people. The key decisions that have helped you and NewPointe Leadership is disappointing people at a rate they can handle it. People buy into the leader before they buy into the vision The three things people are looking for in leaders Create a place where people can fail doing the right thing. Nobody can ruin your life expect for you. Your view of God is the most important thing about you. You can't lead an organization until you are able to leave it. What helps you be consistent Humility is the key to every relationship. Spiritual leadership is taking responsibility for the health and development of your relationships. The importance of solitude. Our biggest challenges are the ones we fight within. There's nothing you can do to cause God to love you more. There's nothing you can do to cause God to love you less. I need to do what I believe is the right think and not think about what everyone else thinks about. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing. [1]: https://twitter.com/dwightmason/with_replies [2]: https://newpointe.org [3]: http://theleadersedge.org [4]: https://www.amazon.com/Victory-Over-Darkness-Realize-Identity/dp/0764213768/ref=sr_1_1?s=books&ie=UTF8&qid=1538143512&sr=1-1&keywords=victory%20over%20the%20darkness%20by%20neil%20anderson&dpID=51fhAKYnucL&preST= SY291_BO1,204,203,200_QL40 &dpSrc=srch [5]: https://www.amazon.com/Irresistible-Reclaiming-Jesus-Unleashed-World/dp/0310536979/ref=sr_1_1?s=books&ie=UTF8&qid=1538143556&sr=1-1&keywords=irresistable%20andy%20stanley

The LEAD Podcast
Preaching to the Secular Mind with Shawn Boonstra

The LEAD Podcast

Play Episode Listen Later Sep 30, 2018 31:22 Transcription Available


Shawn Boonstra is the Speaker/Director for Voice of Prophecy and a beloved evangelist and friend of the LEAD Podcast. We are thrilled to have him on this week to talk about preaching to the secular mind and the relevance of the Advent Message.For more information about The LEAD Podcast and to subscribe to our email list, head to www.theleadpodcast.com. How the Irish Saved Civilization by Thomas Cahill (https://www.amazon.com/Irish-Saved-Civilization-Hinges-History-ebook/dp/B003I8VBF4/ref=sr_1_1?ie=UTF8&qid=1538351170&sr=8-1&keywords=Thomas+Cahill+Irish&dpID=51MwPASrdJL&preST=_SY445_QL70_&dpSrc=srch) Plutarch's Lives of the Noble Greeks and Romans (https://www.amazon.com/Plutarchs-Lives-Noble-Greeks-Romans/dp/1717599206/ref=sr_1_2?ie=UTF8&qid=1538351221&sr=8-2&keywords=lives+of+noble+greeks+and+romans&dpID=51q4LX2bIVL&preST=_SX218_BO1,204,203,200_QL40_&dpSrc=srch) DiscoveryCenters.com Twitter: @ryan180becker, @leadsuE-mail: leadsupodcast@gmail.com Music: www.hooksounds.com

voice romans prophecy preaching lives secular plutarch lead podcast advent message dpsrc ql40 thomas cahill ryan becker irish saved civilization speaker director shawn boonstra prest sx218 bo1 prest sy445 ql70
The LEAD Podcast
Leading While Young with Lola MooreJohnston

The LEAD Podcast

Play Episode Listen Later Aug 19, 2018 30:52 Transcription Available


Lola Moore Johnston talks with Roger about leading while young, the challenges she has faced, advice she has for other young leaders, and how young leaders can work to grow their churches and ministries! Links:There's Hope for Your Church: First Steps to Restoring Health and Growth by Gary McIntoshHealthy Systems, Healthy Church E-Book by Nelson SearcyCommunicating for a Change by Andy Stanley and Lane JonesThe First 100 Days: A Pastor's Guide by T. Scott Daniels (https://www.amazon.com/First-100-Days-Pastors-Guide/dp/0834125544/ref=sr_1_2?s=books&ie=UTF8&qid=1534709746&sr=1-2&keywords=First+Hundred+Days&dpID=41%252B76G2Qh%252BL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) For more information about The LEAD Podcast and to subscribe to our email list, head to www.theleadpodcast.com. Twitter: @ryan180becker, @leadsuE-mail: leadsupodcast@gmail.com Music: www.hooksounds.com

eDucando Geek
#54 Tener Internet en casa SIN Adsl, Fibra o Satélite

eDucando Geek

Play Episode Listen Later Jun 2, 2018 25:18


Publicado por Juanjo https://educandogeek.github.io · Suscríbete al Podcast: RSS, Itunes, iVoox · Suscríbete al Blog: RSS Deja aquí tu comentario Descarga En el capítulo de hoy: Os relato cómo he montado el Internet de mi hogar para que llegue a todos los equipos que tengo conectados por WiFi o por cable ethernet. Todo está hecho sin usar para nada una conexión Adsl, de fibra o satélite. Para conseguirlo he usado un módem 4G usb de Huawei con una tarjeta SIM y un router de viaje TP-Link que puede funcionar con una batería externa. El valor del equipamiento necesario en Amazon reacondicionados es de unos 50€ en total. ENLACES: https://www.amazon.es/Huawei-E3372-Memoria-USB/dp/B011BRKPLE https://www.amazon.es/TP-LINK-TL-MR3020-Router-inal%C3%A1mbrico-port%C3%A1til/dp/B00634PLTW/ref=sr_16?s=computers&ie=UTF8&qid=1526748036&sr=1-6&keywords=router+4g&dpID=415Hp4Ja4rL&preST=_SY300_QL70&dpSrc=srch Recordaros también que si os gustan los libros y la lectura, tenéis disponible mi otro podcast donde encontraréis reseñas de todos los libros que voy leyendo. Sin espoilers y con una duración cortita de entre 5 y 10 minutos. Lo podéis encontrar bajo el nombre de Leyendo Voy en las plataformas de iTunes, Anchor, iVoox y Spreaker, o añadiendo manualmente el siguiente feed http://feeds.feedburner.com/leyendovoy

eDucando Geek
#51 Voz Digital de Tuenti y Internet en casa con la SIM infinita de Yoigo

eDucando Geek

Play Episode Listen Later May 19, 2018 38:16


Publicado por Juanjo https://educandogeek.github.io · Suscríbete al Podcast: RSS, Itunes, iVoox · Suscríbete al Blog: RSS Deja aquí tu comentario Descarga En el capítulo de hoy: Os relato como está siendo mi experiencia de uso con la operadora Tuenti en mi línea principal. La tarifa elegida incluye 8GB de datos, llamadas de voz digital ilimitadas desde la App de Tuenti y 200 SMS gratuitos también desde la App de Tuenti por 10€ mensuales. Estoy intentando usar una SIM con datos infinitos de Yoigo para abastecer de Internet a todos los dispositivos de mi casa. Quitar la línea fija, quitar els ADSL y compartir el Internet de la SIM mediante un módem 4G USB de Huawei y un Router 4G de TP-LINK. De momento sigo con pruebas, pero puede funcionar. ENLACES: https://www.amazon.es/Huawei-E3372-Memoria-USB/dp/B011BRKPLE https://www.amazon.es/TP-LINK-TL-MR3020-Router-inal%C3%A1mbrico-port%C3%A1til/dp/B00634PLTW/ref=sr_16?s=computers&ie=UTF8&qid=1526748036&sr=1-6&keywords=router+4g&dpID=415Hp4Ja4rL&preST=_SY300_QL70&dpSrc=srch Recordaros también que si os gustan los libros y la lectura, tenéis disponible mi otro podcast donde encontraréis reseñas de todos los libros que voy leyendo. Sin espoilers y con una duración cortita de entre 5 y 10 minutos. Lo podéis encontrar bajo el nombre de Leyendo Voy en las plataformas de iTunes, Anchor, iVoox y Spreaker, o añadiendo manualmente el siguiente feed http://feeds.feedburner.com/leyendovoy

The Dip Podcast
D5 Diversity & Inclusion with Michael Nixon

The Dip Podcast

Play Episode Listen Later Mar 13, 2018


This episode, Michael Nixon, the VP for Diversity & Inclusion at Andrews University, joins me to talk about our college campuses and what our students can do to help push things forward. If you are feeling frustrated with things going on in your environment, there just might be something valuable and helpful for you in this conversation. Books Michael mentions: Radical Reconciliation by Allan Boesak and Curtiss Paul DeYoung The Very Good Gospel by Lisa Sharon Harper Disunity in Christ by Christena Cleveland Organizations you can get involved in: Adventists for Social Justice Adventist Peace Fellowship Against the Wall Public Affairs and Religious Liberty As always, thank you for listening to The Dip Podcast! If you have any suggestions, feedback, or comments for us, email us at thedippodcast@gmail.com Music by: Audiobinger

The Racing Mindcast
Episode 22: Lesley Paterson and Dr. Simon Marshall Interview

The Racing Mindcast

Play Episode Listen Later Nov 13, 2017 34:07


In this episode of the Racing Mindcast we chat it up with two of our favorite people. Long time coach of Chris and Morgan, the formidable Lesley Patterson and her partner in crime, the whip smart Dr. Simon Marshall! They've recently come out with an awesome new book entitled "The Brave Athlete: Calm the F*ck Down and Rise to the Occasion ". You definitely don't want to miss this one! Show Notes: Introduction 0:16 Introducing Dr. Simon Marshall and Lesley Paterson 1:49 The Brave Athlete: Calm the F*ck Down and Rise to the Occasion 2:10 What makes a Braveheart coach and what sets them apart from the rest of the crowd? 2:19 Lesley's background as an athlete and her coaching philosophy 3:15 Simon on coaching as a holistic relationship with one's athlete vs. prescriptive training plans 4:30 How can we as coaches overcome the hurdles of long-distance relationships with athletes in the digital age to ensure their needs are being met? 5:54 Self-perception, self-judgement and the “Me Tree” 8:30 How can coaches help foster self-efficacy and self-confidence in their athletes? 13:00 How does social media affect our self-confidence and self-esteem? 15:05 Are pro-athletes immune to the social-media phenomenon? 20:13 The “chimp brain”, “professor brain” and the “computer brain” 23:00 The chimp/professor brain and coming back from an accident and/or injury 28:15 How to get in touch with Team Braveheart 33:00 Links: Team Braveheart Coaching: http://www.braveheartcoach.com “The Brave Athlete: Calm the F*ck Down and Rise to the Occasion”: https://aerbook.com/maker/productcard-3039974-1636.html https://www.amazon.com/Brave-Athlete-Calm-Down-Occasion/dp/1937715736/ref=sr_1_1_twi_pap_2?ie=UTF8&qid=1509742671&sr=8-1&keywords=the+brave+athlete&dpID=51Qh3z0Av1L&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch Audiobook: https://www.amazon.com/Brave-Athlete-Calm-F-k-Occasion/dp/B0773WPGLB/ref=sr_1_1?ie=UTF8&qid=1509742671&sr=8-1&keywords=the+brave+athlete

The Joni Mitchell Podcast
"Joni Mitchell : In Her Own Words" author Malka Marom : The Joni Mitchell Podcast, Episode 19

The Joni Mitchell Podcast

Play Episode Listen Later Nov 3, 2017 54:01


Singer/ songwriter Zachary Scot Johnson (www.zacharyscotjohnson.com) speaks to "Joni Mitchell: In Her Own Words" author Malka Marom about her 50 year friendship with and long-form interviews turned bestselling biography on Joni. The second episode of season two of "The Joni Mitchell Podcast". Email JoniMitchellPodcast@gmail.com and buy Malka's book at these links. https://www.amazon.com/Joni-Mitchell-Her-Own-Words/dp/1770411321/ref=sr_1_1?ie=UTF8&qid=1509737778&sr=8-1&keywords=malka+marom&dpID=51TBKKuECFL&preST=_SX218_BO1,204,203,200_QL40_&dpSrc=srch and https://www.barnesandnoble.com/w/joni-mitchell-malka-marom/1118198666?ean=9781770411326#/