Podcast appearances and mentions of ashley ann pereira

Welcome to Rock Your Shine: After you've been cracked wide open. On this show, I sit down with people from all over the world to hear their transformational stories on their deep grief and loss journeys.  In this poignant episode, we explore the theme of breaking generational cycles and the journey towards forgiveness with our guest Ashley-Ann, who shares her deeply personal story. We begin by contemplating the concept of breaking generational cycles. Ashley-Ann's narrative becomes a powerful lens through which we examine this idea. Growing up in the aftermath of her parents' separation, she faced challenges that reshaped her life's trajectory. The impact of her absent father weighed heavily on her, and she discusses the emotional complexities of navigating this absence. The tragic loss of her cousin marked a turning point in her family's dynamics, leading to her father's reentry into their lives. This event served as a catalyst for healing, underscoring the intricate connections between grief, reconciliation, and personal growth. A life-altering accident compelled her to seek familial support, highlighting the significance of vulnerability and the bonds that tie families together. The malleability of truth is explored in the context of family memories. Ashley-Ann's insights prompt us to consider the subjective nature of truth and the potential for differing recollections within relationships. Central to her journey is the theme of forgiveness—both towards oneself and others. Through candid reflection, she unveils the profound impact of forgiveness on her path to healing. As time passed, her relationship with her father underwent a transformative evolution, ultimately leading to mutual understanding and emotional restoration. The exploration of self-discovery leads us to understand how our personal growth impacts our relationships. Ashley-Ann's insights offer a compelling perspective on this interconnectedness. Defining self-love, she eloquently articulates its essence—a powerful reminder of its role in fostering emotional well-being. The episode culminates in a poignant discussion on hope. Ashley-Ann shares her perspective on the significance of hope, leaving us with a sense of optimism and resilience. Ashley-Ann is a guide for those on a spiritual awakening journey who are ready to break generational cycles. She is a multi-passionate soul here to be a portal of love and expansion. She's the co-founder of The Studio Press where she guides soul-led individuals in finding their voice through book writing and self-publishing. She's the host of the podcast show Beyond the Surface, where she dives into conversations with guests who share stories, wisdom, teachings and experiences to help us on our soul's evolution, healing and growth.   Join us for this episode as we delve into the profound themes of breaking generational cycles, forgiveness, and the transformative power of self-discovery through Ashley-Ann's inspiring journey. **TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Listen in as we talk about: [1:40] What does breaking generational cycles mean [4:35] Growing up and her parents' split [8:20] Having an absent father [11:15] Their family tragedy of her cousin passing away and father coming back to the family [16:45] Getting hit by a car and wanting support from her family [19:15] Our truths are created by us so people can have conflicting memories [21:00] Finding forgiveness within yourself and of others [25:55] How her relationship with her father shifted and got better [35:50] The journey of understanding ourselves and how it leads us to understand our relationships more [45:25] What self love means to her [46:15] Hope is… Resources mentioned in this episode: Book: https://www.amazon.com/Rock-Mining-River-Sibling-Grief/dp/1732888892/ref=sr_1_1?keywords=Rock+On%3A+Mining+for+joy&qid=1570199126&sr=8-1  L.E.A.P 6 week virtual course: https://rockyourshine.com/l-e-a-p-into-light-and-healing-6-week-virtual-course/   BetterHelp Go to https://betterhelp.com/rockyourshine for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored   Grief Hotline:  https://www.griefresourcenetwork Connect with Ashley-Ann Instagram: https://www.instagram.com/wordsbyashleyann  Instagram: https://www.instagram.com/thestudiopress/  Facebook: https://www.facebook.com/wordsbyashleyann https://www.wordsbyashleyann.com/      Connect with Susan http://instagram.com/susan.casey/  https://www.facebook.com/Susan-E-Casey-101187148084982  https://www.youtube.com/channel/UCDcl58l8qUwO3dDYk83wOFA  https://rockyourshine.com/ https://www.tiktok.com/@leapwithsusan?   

Have you ever wanted to do so many things, but everyone else tells you to stick to one?    It can feel soul-crushing to fit yourself into a box created by other people, and that's what we're talking about in this episode with Ashley-Ann Pereira.    From storyteller to self-publishing mentor to conscious leader, Ashley-Ann owns her multi-passionate, entrepreneurial spirit. She is the co-founder and marketing strategist at The Studio Press, a self-publishing agency for entrepreneurs and alongside helps entrepreneurs activate to be their true selves through her podcast, coaching and speaking.   Listen in as we talk about: Why it's okay to be a multipationate entrepreneur  Having multiple businesses at the same time How human design has helped Ashley balance it all How to say yes to your desires and no to what doesn't fuel you   Resources mentioned in this episode: Can't Hurt Me by David Goggins Connect with Ashley-Ann Instagram: Ashley-Ann Instagram: Studio Press www.thestudiopress.co I'd love to connect with you: https://www.instagram.com/jess.loves.life/  https://jessicastephens.ca 

In this bonus episode, we share the replay of a recent Instagram Live conversation with The Studio Press team (Ashley-Ann Pereira and Tina Addorisio), where we discussed our upcoming gratitude and productivity journal, "Journey To My Best Self", the upcoming virtual launch party event, and the impact we want to make in this world.Get tickets to our Virtual Launch Party for Journey To My Best Self (new gratitude and productivity journal): https://www.eventbrite.ca/e/journey-to-my-best-self-journal-launch-party-tickets-162911636089Instagram Links:Journey To My Best Self: https://www.instagram.com/yourbestselfstartshere/The Studio Press:  https://www.instagram.com/thestudiopress/Priya: https://www.instagram.com/pripriskodak/My account: https://www.instagram.com/mahfuzc/

In this episode I sit down with author and speaker Ashley-Ann Pereira to talk about the process of writing and publishing her first book. She is an inspiration! Much love. Instagram @wordsbyashleyann The Key to Happiness Book Lean into Life Podcast

In this episode, I interview Ashely-Ann Pereira, she is the founder of The Studio Press & author of the book: The Key to Happiness: A Journey to Owning My Story. Which has been transformed into an online coaching and healing experience. We talk about the importance of storytelling and how it is a vital skill to have. Ultimately, storytelling builds connections. Whether you're on stage or in front of the room, the audience has no choice except to listen. This is why entrepreneurs need to be that person at the front of the room getting the attention. We get caught up in the fear of not getting into storytelling. We don't do it because we start wondering if anyone really wants to hear our story. Ashley-Ann is here to tell you - your story matters. In this episode, you will learn how to tell your story, how storytelling relates to communication, public speaking, your level of confidence, and much more! Enjoy the episode! Hit me up on Instagram: @CEODanielFrancis

In this episode, I interview Ashley-Ann Pereira. She is the founder of The Studio Press & the author of the book: The Key to Happiness: A Journey to Owning My Story. Which has been transformed into an online coaching and healing experience. In this interview, you will learn: Your story matters. We get caught up in the fear of not getting into storytelling. We don't do it because we start wondering if anyone really wants to hear our story. Ashley is here to tell you - your story matters. Storytelling is an important skill to have. Ashley literally built her brand by telling her story. It all started, when she entered a public speaking competition in June 2015. She was so scared that she was going to get vulnerable on stage since this was her first time ever speaking out loud. But this was when Ashley truly fell in love with the art of storytelling because she saw the impact it had - it opened up conversations. Storytelling is an extremely important skill to have because ultimately, it will build connections. When you're on stage or in front of the room, the audience has no choice except to listen. This is why entrepreneurs need to be that person at the front of the room getting the attention. How to not lose people when storytelling Trying to fit in so many little details in a five-minute story is how you lose people. You have an entire life story but you also have a lot of mini-stories in between, this is key for the sake of a five-minute story. So you may not be always telling your story from beginning to end, you might just be telling a chapter. The thing is, sometimes what happens is when we get the opportunity to speak, we try and fit everything and then we lose people. And there wasn't anything impactful about that at all because you can't even fit in any message.

On this episode of The Awakened Feminine podcast, I connect with Book Coach, Award-Winning Speaker, Author of The Key to Happiness: A Journey to Embracing My Story and Founder of The Studio Press, Ashley-Ann Pereira who specialises in helping coaches and speakers write impactful memoirs and self-help books. During our time together, Ashley-Ann and I dive into: Why your story matters The importance of self-awareness Listening to understand Being open to opportunities Creating your reality Plus more! Find out more about Ashley-Ann Website - https://www.thestudiopress.co Instagram - https://www.instagram.com/thestudiopress   More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Grab KaKi's freebie to Release Your Money Karma - https://www.kakilee.com/money-karma Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea

On the 4th episode of Rise with Kwesi Millington, Kwesi welcomes in long time friend Ashley Ann to discuss body imagine, book writing and being your best self. Need some positivity in your life today, look no further than the Rise Podcast. Ashley-Ann Pereira is a Book Coach who works with thought leaders to write impactful memoirs and self-help books. Ashley-Ann is the co-founder of The Studio Press and together with her team, they know what goes into creating a book that sells and transforms lives. It's about writing a book that your readers want and bringing them along for the journey the moment you decide to write a book. Ashley-Ann is an award-winning speaking and has been featured on Power of Positivity, CHIN Radio, What She Said, and Toronto.com. In addition to helping her clients launch books, Ashley-Ann is an author herself and leads the branding and marketing strategies. CONNECT WITH HER AT - https://www.thestudiopress.co/ To get an autographed copy of my book RISE: https://gumroad.com/l/JAhlb Book me to Speak: First Responders & Corporate: http://www.kwesimillington.com Middle, High School, Post-Secondary: http://www.kwesispeaks.com

Hey beautiful! Today's guest is Ashley Ann. We talk about what inspired her to write her book, owning your story, how she made amends with her dad, tips for writing a book, and the benefits of self publishing. Her Instagram https://instagram.com/thestudiopress?igshid=e9894dqw2tac

On today's episode of the Joel Martin Mastery podcast I interview Ashley-Ann Pereira. She's an author as well as a book & story coach. www.ashleyann.me If you prefer to watch the episode instead of listen to it, you can do so on Youtube at: https://www.youtube.com/channel/UCXqoXNaWrhS-S3FmMT0JvCg You can find all my social media links to connect with me at: https://linktr.ee/joelmartinmastery Your friend and ally, Joel Martin We've Got Time by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

"'ONE DAY' is not a day of the week. It doesn't exist." Ashley stated during our conversation, while I sat there with my jaw on the ground!In this episode, I share an Instagram Live session that Ashley-Ann Pereira and I hosted to discuss her book-writing journey, why everyone should write a book, and how to get started. It made me want to get my butt off my seat and start writing my second book!Please show Ashley some love by connecting with her directly on Instagram @TheStudioPressThank you and enjoy today's segment!

On this episode, I sat down with author and speaker Ashley-Ann Pereira. We talked about confidence, stepping outside your comfort zone, following passions, releasing fear and how to forgive and take ownership of your life. Ashley-Ann also gives us insight into shifting emotions and mindset, and how we can overcome limiting beliefs by letting go. If you've wanted motivation on owning your life and story, this is the episode for you! Connect with Ashley-Ann on Instagram @ashleyannpereira CONNECT WITH ME IG @simona.nicole FB @simona.nicolee www.simonanicole.com 

Ashley Ann Pereira is a young author (The Key to Happiness), speaker and healing coach who is captivating and deeply nurturing in her change-making. Together they share their stories of forgiveness, change, and how writing letters have been monumental in starting their healing processes with family and friends. They speak about some of the early moments of their decisions to change and then embark on their conscious process of personal growth, finding purpose and confidence. Connect with Ashley on Facebook and Instagram @ashleyannpereira Get her free guide here and join her Key to Happiness online program. www.ashleyann.me --- Send in a voice message: https://anchor.fm/allthatheals/message

It was an honour to be part of Ashley's (Instagram: @ashleyannpereira) FB Live series! This was a really fun conversation about our book writing journey, why I finally wrote Project Reinvention, big hesitations that I had before publishing, and more. Enjoy!

- Will your picture tell the story? How #ChildJournals by LifeTales is different from the traditional photo album - learn more: https://lifetales.com/child-journals - Motivational speaker Ashley-Ann Pereira talks #selfdoubt & her debut book 'The Key to Happiness' - get it here: https://www.ashleyannpereira.com - Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight! - Radio personality & influencer Taylor Kaye joins us with holiday #gifts for moms on the go - http://taylorkaye.com & more! SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk Miss a show? Stream & download full shows for free on iTunes: http://www.apple.co/1U700c0 Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk Website: http://www.whatshesaidtalk.com What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays & Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

In this episode, Ashley and I have a FIRE conversation about personal development, self-love, book-writing, and much more. You are in for a treat! Follow Ashley on Instagram: @ashleyannpereira

Do you find yourself searching for happiness? Ready to learn the shortcut? In this interview, I chat with Ashley Ann Pereira, author of The Key To Happiness - http://www.ashleyannpereira.com , we talk about: * How journalling creates a tool of self-reflection * How we are all going through some kind of struggle * Ashley Ann's philosophy on happiness - being happy with herself and working internally * Steps on how to find your own happiness * The importance of losing the victim mentality  Feel free to connect with Ashley Ann at www.ashleyannpereira.com and IG:AshleyAnnPereira  Thank you so much for listening to the Reclaim Your Spark podcast! I appreciate your time and value your feedback! Feel free to connect with me at www.janewilson.com jane@janewilson.com  IG:TheJaneWilson 

By day Ashley-Ann Pereira works for the Canadian Red Cross and by night is the Co-Founder of Dreams Inc. (www.dreamsincorporated.today). She is a Social Service Worker graduate from Sheridan College who loves working with youth. Giving back and empowering youth is her purpose in life. Ashley-Ann talks about her loss and dreams of her grandmother.