Podcasts about key to happiness

June 4, 2026  Num. 27:12-28:15; Ps. 62:1-8; Prov. 16:21-23; Luke 3:1-14

HOUR 3: What is the key to happiness? full 2031 Tue, 12 May 2026 21:00:00 +0000 3WN6FXBEp2crnlD2VUuJrwWXTsr9Oz4K news The Dana & Parks Podcast news HOUR 3: What is the key to happiness? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%

We share this month's key to happiness: focus, using an arrow and target to make the idea feel real and usable. We connect focus to daily thoughts and remind ourselves that where we aim our mind shapes what we experience.• choosing focus as a practical key to happiness• using an arrow and bullseye to explain directed attention• aiming on purpose instead of letting thoughts fly randomly• taking control of everyday thoughts despite outside influences• deciding how we handle and respond to thoughts to support happinessI look forward to seeing you right here next time on a mindful moment.https://aarondegler.com/

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.This episode originally aired in 2025.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

LESSON 121Forgiveness Is The Key To Happiness.Here is the answer to your search for peace. Here is the key to meaning in a world that seems to make no sense. Here is the way to safety in apparent dangers that appear to threaten you at every turn, and bring uncertainty to all your hopes of ever finding quietness and peace. Here are all questions answered; here the end of all uncertainty ensured at last.The unforgiving mind is full of fear, and offers love no room to be itself; no place where it can spread its wings in peace and soar above the turmoil of the world. The unforgiving mind is sad, without the hope of respite and release from pain. It suffers and abides in misery, peering about in darkness, seeing not, yet certain of the danger lurking there.The unforgiving mind is torn with doubt, confused about itself and all it sees; afraid and angry, weak and blustering, afraid to go ahead, afraid to stay, afraid to waken or to go to sleep, afraid of every sound, yet more afraid of stillness; terrified of darkness, yet more terrified at the approach of light. What can the unforgiving mind perceive but its damnation? What can it behold except the proof that all its sins are real?The unforgiving mind sees no mistakes, but only sins. It looks upon the world with sightless eyes, and shrieks as it beholds its own projections rising to attack its miserable parody of life. It wants to live, yet wishes it were dead. It wants forgiveness, yet it sees no hope. It wants escape, yet can conceive of none because it sees the sinful everywhere.The unforgiving mind is in despair, without the prospect of a future which can offer anything but more despair. Yet it regards its judgment of the world as irreversible, and does not see it has condemned itself to this despair. It thinks it cannot change, for what it sees bears witness that its judgment is correct. It does not ask, because it thinks it knows. It does not question, certain it is right.Forgiveness is acquired. It is not inherent in the mind, which cannot sin. As sin is an idea you taught yourself, forgiveness must be learned by you as well, but from a Teacher other than yourself, Who represents the other Self in you. Through Him you learn how to forgive the self you think you made, and let it disappear. Thus you return your mind as one to Him Who is your Self, and Who can never sin.Each unforgiving mind presents you with an opportunity to teach your own how to forgive itself. Each one awaits release from hell through you, and turns to you imploringly for Heaven here and now. It has no hope, but you become its hope. And as its hope, do you become your own. The unforgiving mind must learn through your forgiveness that it has been saved from hell. And as you teach salvation, you will learn. Yet all your teaching and your learning will be not of you, but of the Teacher Who was given you to show the way to you.Today we practice learning to forgive. If you are willing, you can learn today to take the key to happiness, and use it on your own behalf. We will devote ten minutes in the morning, and at night another ten, to learning how to give forgiveness and receive forgiveness, too.The unforgiving mind does not believe that giving and receiving are the same. Yet we will try to learn today that they are one through practicing forgiveness toward one whom you think of as an enemy, and one whom you consider as a friend. And as you learn to see them both as one, we will extend the lesson to yourself, and see that their escape included yours.Begin the longer practice periods by thinking of someone you do not like, who seems to irritate you, or to cause regret in you if you should meet him; one you actively despise, or merely try to overlook. It does not matter what the form your anger takes. You probably have chosen him already. He will do.Now close your eyes and see him in your mind, and look at him a while. Try to perceive some light in him somewhere; a little gleam which you had never noticed. Try to find some little spark of brightness shining through the ugly picture that you hold of him. Look at this picture till you see a light somewhere within it, and then try to let this light extend until it covers him, and makes the picture beautiful and good.Look at this changed perception for a while, and turn your mind to one you call a friend. Try to transfer the light you learned to see around your former “enemy” to him. Perceive him now as more than friend to you, for in that light his holiness shows you your savior, saved and saving, healed and whole.Then let him offer you the light you see in him, and let your “enemy” and friend unite in blessing you with what you gave. Now are you one with them, and they with you. Now have you been forgiven by yourself. Do not forget, throughout the day, the role forgiveness plays in bringing happiness to every unforgiving mind, with yours among them. Every hour tell yourself:Forgiveness is the key to happiness.I will awaken from the dream that I am mortal, fallible and full of sin,and know I am the perfect Son of God.- Jesus Christ in ACIM

LESSON 121Forgiveness Is The Key To Happiness.Here is the answer to your search for peace. Here is the key to meaning in a world that seems to make no sense. Here is the way to safety in apparent dangers that appear to threaten you at every turn, and bring uncertainty to all your hopes of ever finding quietness and peace. Here are all questions answered; here the end of all uncertainty ensured at last.The unforgiving mind is full of fear, and offers love no room to be itself; no place where it can spread its wings in peace and soar above the turmoil of the world. The unforgiving mind is sad, without the hope of respite and release from pain. It suffers and abides in misery, peering about in darkness, seeing not, yet certain of the danger lurking there.The unforgiving mind is torn with doubt, confused about itself and all it sees; afraid and angry, weak and blustering, afraid to go ahead, afraid to stay, afraid to waken or to go to sleep, afraid of every sound, yet more afraid of stillness; terrified of darkness, yet more terrified at the approach of light. What can the unforgiving mind perceive but its damnation? What can it behold except the proof that all its sins are real?The unforgiving mind sees no mistakes, but only sins. It looks upon the world with sightless eyes, and shrieks as it beholds its own projections rising to attack its miserable parody of life. It wants to live, yet wishes it were dead. It wants forgiveness, yet it sees no hope. It wants escape, yet can conceive of none because it sees the sinful everywhere.The unforgiving mind is in despair, without the prospect of a future which can offer anything but more despair. Yet it regards its judgment of the world as irreversible, and does not see it has condemned itself to this despair. It thinks it cannot change, for what it sees bears witness that its judgment is correct. It does not ask, because it thinks it knows. It does not question, certain it is right.Forgiveness is acquired. It is not inherent in the mind, which cannot sin. As sin is an idea you taught yourself, forgiveness must be learned by you as well, but from a Teacher other than yourself, Who represents the other Self in you. Through Him you learn how to forgive the self you think you made, and let it disappear. Thus you return your mind as one to Him Who is your Self, and Who can never sin.Each unforgiving mind presents you with an opportunity to teach your own how to forgive itself. Each one awaits release from hell through you, and turns to you imploringly for Heaven here and now. It has no hope, but you become its hope. And as its hope, do you become your own. The unforgiving mind must learn through your forgiveness that it has been saved from hell. And as you teach salvation, you will learn. Yet all your teaching and your learning will be not of you, but of the Teacher Who was given you to show the way to you.Today we practice learning to forgive. If you are willing, you can learn today to take the key to happiness, and use it on your own behalf. We will devote ten minutes in the morning, and at night another ten, to learning how to give forgiveness and receive forgiveness, too.The unforgiving mind does not believe that giving and receiving are the same. Yet we will try to learn today that they are one through practicing forgiveness toward one whom you think of as an enemy, and one whom you consider as a friend. And as you learn to see them both as one, we will extend the lesson to yourself, and see that their escape included yours.Begin the longer practice periods by thinking of someone you do not like, who seems to irritate you, or to cause regret in you if you should meet him; one you actively despise, or merely try to overlook. It does not matter what the form your anger takes. You probably have chosen him already. He will do.Now close your eyes and see him in your mind, and look at him a while. Try to perceive some light in him somewhere; a little gleam which you had never noticed. Try to find some little spark of brightness shining through the ugly picture that you hold of him. Look at this picture till you see a light somewhere within it, and then try to let this light extend until it covers him, and makes the picture beautiful and good.Look at this changed perception for a while, and turn your mind to one you call a friend. Try to transfer the light you learned to see around your former “enemy” to him. Perceive him now as more than friend to you, for in that light his holiness shows you your savior, saved and saving, healed and whole.Then let him offer you the light you see in him, and let your “enemy” and friend unite in blessing you with what you gave. Now are you one with them, and they with you. Now have you been forgiven by yourself. Do not forget, throughout the day, the role forgiveness plays in bringing happiness to every unforgiving mind, with yours among them. Every hour tell yourself:Forgiveness is the key to happiness.I will awaken from the dream that I am mortal, fallible and full of sin,and know I am the perfect Son of God.- Jesus Christ in ACIM

This Lesson, and this podcast for that matter, could change your Life completely, fully and forever. Do we embrace the practice of forgiveness? Forgiveness is the key to happiness, and the rejection of forgiveness maintains our negative memories and the misery that they produce in us. Forgiveness is our responsibility to rise above our negative past and neutralize these memories by seeing our part in the experience . It is also seeing that our lower "self," our ego, was the culprit of this encounter with pain and suffering, and the maintenance of those memories embedded in our subconscious mind. Can we save ourselves from mistakes of unloving thoughts? This Lesson can transform us.

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has reached millions of people around the world, and her podcast, The Happiness Lab, has become one of the most trusted resources on the science of living well. In this conversation with Dr. Michael Gervais, Laurie pulls back the curtain on why our minds so reliably get happiness wrong, and what we can do about it.The conversation starts with a sobering look at the student mental health crisis: more than 40% of college students report being too depressed to function, more than 60% report overwhelming anxiety. Laurie saw it firsthand at Yale, and it launched her on a mission to translate happiness research into practical tools that actually work.She explains why the things we predict will make us happy – more money, more success, more achievement – don't deliver the boost we expect, or the lasting satisfaction we hope for. She digs into the science of social comparison, why our brains default to the comparisons that make us feel worse, and why even the most high-performing people can feel inexplicably stuck. And she outlines the evidence-based habits, social connection, mindset shifts, emotional awareness, that actually move the needle.In this conversation, we explore:Why our minds are wired to predict happiness incorrectlyHow social comparison shapes our experience of achievement, and rarely in our favorWhat the research actually says about money, status, and wellbeingWhy social connection is the most underrated predictor of happinessHow to work with your emotions rather than suppress or spiral into themWhat leaders and organizations can do to build genuinely happier, higher-performing teamsEveryone wants to live a good life. This is one of those rare conversations that might genuinely help you do it.____________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We share the third key to happiness: gratitude, and why it works best when we stop waiting for big milestones. We challenge ourselves to notice small daily moments and let that awareness change our attitude from the inside out. • the monthly perfect attendance charm system and the 12 keys to happiness • why gratitude is about appreciating what we already have • examples of small daily gratitudes that add up • what an attitude of gratitude looks like in real time • how inner happiness shows outwardly • the five wrong things test versus naming five grateful things I encourage you, I challenge you to start having an attitude of gratitude. https://aarondegler.com/

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the right direction. In this episode, she explains how to make small changes that can move you toward happiness, and why knowing yourself helps contribute to this emotion. This episode was originally published on March 6, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We share February's “key to happiness”: contentment, and dig into why it must be rooted in confidence to feel real and last. We offer a simple audit to find where confidence is thin and outline small steps to rebuild it so happiness stops feeling out of reach.• the February key: contentment as a practice• contentment defined as “this is enough”• confidence as the groundwork for lasting contentment• life audit across self, relationships, career, health• targeting specific confidence gaps, not vague fixes• small, repeatable actions to build proof• avoiding the chase for external fixes• using setbacks to refine the next smallest step• gratitude that follows earned confidencehttps://aarondegler.com/

We share the first of our 12 Keys to Happiness and explain why happiness isn't a finish line but a direction you choose. Direction reframes joy as a daily response, not a destination or a thing you can own.• the 12 Keys to Happiness program and monthly tokens• why happiness functions as direction rather than destination• choosing responses over chasing outcomes• practical ways to pivot one degree toward joy• how small, repeatable choices set your pathhttps://aarondegler.com/

Our Guest Is Chef Sasu Laukkonen.He Joins Us From Helsinki…Where He's Currently The Owner Of Resqknives….A Company Focused On Sustainable Knife Making…..We Talk About:✅ The Importance Of Not Being A Tourist In Your Own Life….✅ Plus, How He's Evolved On His Path To Sustainable Knife Making…✅ And, Why Pursuing Your Passion Fully Is One Key To Happiness… https://www.instagram.com/haveyoueatenyetpodcast/?hl=enhttps://www.tiktok.com/@haveyoueatenyetpodcasthttps://www.youtube.com/channel/UCsxzx6an6DeVHLcIfN05MUg

본문: 요한복음 6:22-36 제목: 행복의 열쇠 (The key to happiness)날짜: 2/8/2026 (요한복음 강해)설교: 최경욱 목사

welcome back skanks!tell me something… do you struggle with happiness and pleasure? is it hard for you to chill, give yourself permission to indulge yourself? this episode is for you then. today we chat about our culture obsession with suffering, the philosophy hedonism and how it's the key to your overall happiness.if you enjoyed this episode, make sure to share it with a friend and to give the podcast a solid rating on apple or spotify ☺️i'd love to hear your thoughts so do share a comment

Welcome to Episode 319 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes.       Last week we completed our series on Cicero's "Tusculan Disputations," and this week we start a new series that will help us with canonics / epistemology. We will eventually move to Philodemus' "On Signs" / "On Methods of Inference," and when we do we will refer to David Sedley's article on "On Signs," and the appendix in the translation prepared by Philip Lacey, both of which are very good but difficult.To get us acclimated to the issues, we need a little more Cicero from his work "Academic Questions." This is much shorter than On Ends and Tusculan Disputations but gives us an overview of the issues that split Plato's Academy and shows how Aristotle and the Stoics (and Epicurus) responded to those controversies.https://www.epicureanfriends.com/thread/4922-episode-319-is-the-secret-to-happiness-found-in-supernatural-causes-and-geometry/

A dream home…it immediately conjures up an image in your head. We’ll find out what Ian’s dream home looks like next.

In one of our favorite episodes of the year, a group of self-proclaimed “old ladies” dive for garbage — and unexpectedly find joy. This is a story from The Optimist, The Washington Post's section about the best of humanity. If you want more stories like this, subscribe to our newsletter. If you love hearing these stories on “Post Reports,” please send us an email at podcasts@washpost.com. You can reach Maggie Penman directly at maggie.penman@washpost.com.Today's show was produced by Maggie Penman. It was edited and mixed by Ted Muldoon. Thank you to Allison Klein. Subscribe to The Washington Post here.

Listen!

The key to sustained happiness is trust and obedience to God's Word. Sustained happiness is not based on circumstances, emotions, or material success—those things are fleeting. This episode explains why Scripture commands believers to rejoice always and how lasting joy comes from sharing the happiness of God through trust and obedience. Adversity is inevitable, but stress is optional when believers remain in fellowship and rely on God's promises.⬇Download Transcript: https://rhem.pub/1061-transcript

5-9 Adam and Jordana 11a hour

Dr. Judy Morgan hosts Angie Winters, author of "Don't Train Your Dog," on this revealing episode. Angie, a dog parenting coach, emphasizes a parenting approach over traditional dog training. She discusses the importance of understanding dog behavior, using positive reinforcement, and teaching dogs essential life skills. Skills that has them living comfortably in YOUR WORLD. Angie introduces her "comforting crate" method, which helps dogs associate crates with safety and comfort. She also explains her "fear thermometer," a tool to identify and address different levels of fear in dogs. Tune in as Angie offers a special deal for listeners interested in her book and methods. Website: https://parenting4dogs.com/ Angie4Dogs Facebook: https://www.facebook.com/Angie4dogs Angie4Dogs Instagram: https://www.instagram.com/angie4dogs/profilecard/?igsh=aGdlcnIyZGpzYWJu Angie Winters LinkedIn: https://www.linkedin.com/in/angie-winters-26614510a/ PRODUCT SPOTLIGHT #1Here's your chance to try Dr Judy Morgan's Dental Health Formula, available in a spray or dropper bottle. This is one of Dr Judy's signature products that makes caring for your pet's dental hygiene easier than ever. No brushing required. Made with natural ingredients including deer antler velvet, manuka honey and hydrosol from New Zealand. These powerful drops are great for supporting a healthy mouth and fresh breath. Do your dog or cat a favor by focusing on their dental health today. Shop at naturallyhealthypets.com and as a thank you to our podcast listeners, use code PODCAST62 for 10% off. PRODUCT SPOTLIGHT #2Don't you agree that our dogs should be living longer? Dr Judy shares her top six ways to help your dog live longer in her mini course called Dog Longevity Made Easy. She covers nutrition, vaccinations, veterinary exams, internal and external parasites and exercise. So much great information packed into an hour and a half of video content. Once you purchase this course, you'll have permanent access and can rewatch at any time. As a thank you for tuning into this podcast, listeners can receive 15% off by using code PODCAST62 at checkout on DrJudyU.com

August 10, 2025  Jer. 37:1-21; Ps. 89:19-37; Prov. 21:3; 1 Tim. 6:1-11

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/Podcast SponsorMy husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.comLifewave x39 patches:Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2Enter the Coupon Code tracygohrick to receive 10% (note use all lower case)To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid.https://www.pyramidsurge.com/?ref=kq1xhwp1Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case)This podcast is on all major podcast platformshttps://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221YouTube https://www.youtube.com/@tracygohrickTracy is now on TikTok click below to see her short videos.https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pcThere are a variety of ways to work with Tracyhttps://tracygohrick.com/work-with-tracyFor more information check out her website.https://tracygohrick.com/   Emailtracy@tracygohrick.com   Link for all of Tracy's social media and contact informationhttps://linktr.ee/tracygohrick.DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.  WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

Send us a textIn this episode, we explore the surprising key to happiness revealed by professor Marina Cooley—spoiler: it's not what you think! Tune in as we break down her insights and what they mean for everyday joy. Smiles encouraged, overthinking optional. Grab your favorite mug and come get coffee with us!Article: https://www.cnbc.com/2025/07/05/i-tried-denmarks-no-1-secret-to-happiness-for-a-year-it-made-me-happier-and-more-confident.htmlSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Tracy Gohrick Light. Hope and Healing is where we talk about why you have stress, anxiety, pain, illness, and how to heal it.  Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Sign up to receive a free healing meditationhttps://tracygohrick.com/free-stuff-1 Podcast Websitehttps://lighthopeandhealing.buzzsprout.com/Podcast SponsorMy husband my mom and I have been on these patches and in a short time have had amazing results.  If you are interested click the link below or email me tracy@tracygohrick.comLifewave x39 patches:Check out https://startx39.com/ Link to order Lifewave x39 Patcheshttps://lifewave.com/tracygohrick  To check out Stargate Pyramids Click the link below. Stargate Pyramids is the Pyramids. https://www.stargatepyramids.com/?ref=0i46vst2Enter the Coupon Code tracygohrick to receive 10% (note use all lower case)To check out Pyramid Surge Click on the link below to check out.  Pyramid Surge is the accessories to the pyramid.https://www.pyramidsurge.com/?ref=kq1xhwp1Enter the Coupon Code TRACYGOHRICK to receive 10% off (note use all UPPER case)This podcast is on all major podcast platformshttps://lighthopeandhealing.buzzsprout.comRumblehttps://rumble.com/c/c-5901221YouTube https://www.youtube.com/@tracygohrickTracy is now on TikTok click below to see her short videos.https://www.tiktok.com/@tracygohrick?is_from_webapp=1&sender_device=pcThere are a variety of ways to work with Tracyhttps://tracygohrick.com/work-with-tracyFor more information check out her website.https://tracygohrick.com/   Emailtracy@tracygohrick.com   Link for all of Tracy's social media and contact informationhttps://linktr.ee/tracygohrick.DISCLAIMER: The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.  WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS, OR ANY OTHER OPINION on your conditions or treatment options.  SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance, or treatment.

Topics discussed:(00:08) - This comes up so often in conversations (02:23) - Being stuck in a diet mindset (05:11) - Don't equate going to the gym with fat loss (06:55) - Where should you go to seek out fat loss? (15:11) - I really want you to help you know your maintenance (23:04) - Why stepping away from the desire for fat loss helps in the long term Need optimized training programs for your goals? Come train with me! Click HERE to sign up!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

In today's powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn't bring him the joy he expected, and Alan explains how meaning, growth, and contribution create a more lasting sense of purpose. If you've ever chased the next high only to feel empty afterward, this conversation will help you shift your focus toward what actually brings lasting peace and satisfaction.Learn more about:

Send us a textDo you want to discover how you can be happier, healthier, and more successful?  The answer is surprisingly simple.  It's a secret that many of the world's richest and most successful people discovered early in life.  People who study the Bible are also keenly aware of it.  Now, you can learn how to incorporate it into every aspect of your life.Just in time for Thanksgiving, our three fearless hosts bring you a fascinating discussion on the power of an “attitude of gratitude!”  Once you learn to truly appreciate every blessing in your life, your heart, mind and soul will be dramatically transformed! Every area of your life will vastly improve as you become unshackled from toxic emotions like resentment and envy.  People will be drawn to you as you develop a more optimistic outlook on life.  And you can experience numerous other benefits such as improved sleep, less anxiety and greater job satisfaction.This podcast will help you make the rest of your life the best of your life, as you learn to unleash the power of an attitude of gratitude!  Don't miss it!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

T v K- Key to Happiness is to ____ Other People by Maine's Coast 93.1

Sarah is getting into birding and Susie is getting into the Elks. What we're saying is we're old. But we're happy. Unfortunately a lot of people aren't happy, but don't worry, we have the data on what can solve that problem, and it turns out it's not that hard. We share our own ideas of what hell is, and basically it's us being bad at literally anything. We find out how one woman went blind doing something we've all done! Susie shares a list of things people have gotten stuck in their bodies, and it's way worse than you could even imagine.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Visit https://www.carawayhome.com/BRAINCANDY to take an additional 10% off your next purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Scott shares a quote by Albert Schweitzer which has inspired him throughout his career, and also shares an anecdote about a time early in his professional journey where he found this quote to be true.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3123: Sam from Financial Samurai argues that true happiness stems more from how much we save than how much we earn. Backed by compelling survey data and personal anecdotes, he illustrates how saving creates peace of mind, freedom, and long-term satisfaction, far outweighing the temporary highs of spending or earning more. Read along with the original article(s) here: https://www.financialsamurai.com/they-key-to-happiness-is-saving-more-not-making-more-money/ Quotes to ponder: "The more you save, the more likely you are to be happy." "Saving money affects happiness MORE than how much you earn." "There is no happiness plateau with saving money in the survey because savings gives people peace of mind, pride, and independence." Episode references: Healing Back Pain by Dr. John Sarno: https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the right direction. In this episode, she explains how to make small changes that can move you toward happiness, and why knowing yourself helps contribute to this emotion.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of Change Made Easy, host Paul Levitin sits down with Patricia Blathory, author of Connected, to explore the fundamental role that relationships play in our well-being. BOOK YOUR FREE COACHING CALL w PAULBOOK YOUR FREE COACHING CALL w PAULBOOK YOUR FREE COACHING CALL w PAULDespite being more connected than ever through technology, many of us still feel isolated. Patricia shares research-backed insights on why meaningful relationships—not just surface-level connections—are essential for our happiness, health, and even career success.They discuss the different types of relationships that bring fulfillment, the dangers of relying on social media for connection, and how to recognize when a relationship is holding you back. Patricia also reveals three powerful skills to help you deepen your connections instantly. If you've ever felt disconnected, this episode is for you.

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life. Hosted on Acast. See acast.com/privacy for more information.

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.

2/20/25

This is one empowering episode! I am joined by Jessica Giebel to talk about how impactful the RDH is for patient health and the power we wield when we have the right knowledge and the ability to communicate. Oracademy is a newer resource for clinicians, check it out and give Jess a shout if you have any questions! Oracademy.com Orapharma.com Jgiebel@orapharma.com

In this episode of Think Like a Champion, Gregory Dickow unpacks the concept of emotional wealth and why it's the key to a thriving life. Learn how to cultivate emotional health, restore your energy, and start building a bank of emotional resources that will empower you to lead with joy and purpose. It's time to break free from depletion and step into overflow. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support

Hey everyone, In this episode, I'm sharing a podcast I recently did with Roberto Mtz on his podcast CREATIVO! We explore why accountability is the foundation of happiness, how improvisation shapes creativity, and why embracing both math and art can unlock groundbreaking ideas. We also discuss the fascinating future of AI, the human spirit's resilience, and what it means to truly lead with intent and build culture. We also talk about breaking into the U.S. media markets. If you've ever wondered how to balance ambition, personal growth, and the fast-changing world of social media, this episode is packed with actionable takeaways and moments of inspiration. Let's dive in!

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I'm joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening.  We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. Come along on a fascinating deep dive into how shifting your mindset can transform your brain, your relationships, and your pleasure. In this episode, you'll learn: How to silence negative thoughts with easy daily habits to rewire your brain Why a healthy brain means better sex, from focus to pleasure How to break toxic cycles and build stronger, happier relationships Show Notes: More Dr. Daniel Amen: Website | Instagram | Amen University | Your Brain is Always Listening Take The Dragon Quiz Today! Try the Enigma Double Sonic Today! Visit lelo.com and use code “EMILY20” at checkout for an additional 20% OFF any existing sales. Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

Why is humility so powerful? In this episode, I'm tackling one of the most profound truths I've come to believe: no one really cares about you or me. I know that may sound harsh, but it's actually freeing—and it's a mindset that can lead to true happiness and success. I'll be sharing my thoughts on letting go of insecurities, embracing humility, and focusing on what really matters. If you've ever felt weighed down by others' opinions or struggled to find your confidence, this episode is for you.

Ever wondered what the secret to living a longer, healthier, and happier life might be? In this week's episode of Food for Thought, I chat with the incredibly inspiring Giulia Crouch, a food and health journalist and co-host of a weekly food segment on Times Radio! Giulia reveals the secrets of the world's Blue Zones—regions where people live longer, healthier lives. Drawing on her rich Sardinian heritage, she shares insights from her bestselling book, The Happiest Diet in the World.