Podcasts about owning your story

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Best podcasts about owning your story

Latest podcast episodes about owning your story

Diet Dropout - A Fresh Take On Fitness
Ep. 364 - Heidi Powell on Trauma, Authenticity & the Power of Owning Your Story

Diet Dropout - A Fresh Take On Fitness

Play Episode Listen Later Mar 11, 2025 57:10


Hey friend, you're in for a deep one today… In this episode, I sit down with the incredible Heidi Powell—fitness coach, transformation expert, reality TV star, and mom of four. But today? We go beyond the highlight reel. This conversation is raw, real, and deeply personal. Heidi opens up about her journey with vulnerability, how childhood trauma shaped her, and the struggles of finding balance as a mom, partner, and entrepreneur. We also dive into: ✨ The fine line between sharing and oversharing on social media ✨ “Daddy issues” and how childhood experiences impact us as adults ✨ Her unexpected path into fitness and transformation ✨ The reality of working with a partner in business and marriage ✨ The highs and lows of reality TV life ✨ Motherhood, fertility, and navigating life's toughest seasons I know so many of you will see pieces of yourselves in this conversation. If you've ever felt like you were “too much” or struggled with being your most authentic self, this episode is for you. Let's Stay Connected!

Actsplore This
EP 79: Owning Your Story & Billion Dollar Goals with Sarah Chen-Spellings (ATP Favs)

Actsplore This

Play Episode Listen Later Mar 10, 2025 42:41


Small Changes Big Shifts with Dr. Michelle Robin
Breaking the Silence and Owning Your Story with Jean Ibañez Payne

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later Feb 19, 2025 29:08


https://smallchangesbigshifts.com/breaking-the-silence-and-owning-your-story-with-jean-ibanez-payne-season-12-bonus/Imagine carrying a weight for decades, believing you were alone in your struggle until one day, you decide to take your power back. Jean Ibañez Payne's journey is one of resilience, transformation, and reclaiming self-worth. From overcoming the trauma of military service to finding strength in vulnerability, she shares how she broke the silence, built a supportive community, and turned her pain into a mission to help others heal. This conversation is a reminder that healing is not a destination but a journey one where every small step forward is a victory. Key Takeaways: Keeping pain bottled up only strengthens it; opening up to the right people can be the first step toward healing. No matter how isolated you feel, there are people ready to support and uplift you—you just have to take the step to connect. Trauma does not define you. Reclaiming your power means owning your story on your own terms. Even the simplest habits, like movement, mindfulness, or self-affirmations, can lead to life-changing transformations. Growth happens when you step outside your comfort zone and choose to live for yourself, not just for others.   About Jean Ibañez Payne: Jean Ibañez Payne is a trailblazer in workforce training, corporate leadership, and diversity, with a career spanning over two decades. Jean's journey has been defined by resilience, breaking barriers in male-dominated industries, and advocating for personal empowerment. As the author of Reclaim Your Worth: A Story of Abuse, Empowerment, and Building a Life on My Terms, Jean shares her deeply personal and courageous story of overcoming adversity. Her memoir details her experiences navigating harassment, discrimination, and personal trauma in both the military and corporate sectors—spaces where she often felt unseen yet refused to be silenced. Through her work, Jean is on a mission to help others break free from societal expectations, embrace their power, and build a life on their own terms. Her voice is a beacon of hope for those seeking to redefine their worth, challenge the status quo, and step into their full potential.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

Be Fabbo - A Wedding Industry Podcast
The Power of Owning Your Story: How Success, Failure & Even the Messy Parts Shape Your Growth.

Be Fabbo - A Wedding Industry Podcast

Play Episode Listen Later Feb 18, 2025 22:53


Your story is more powerful than you think—all of it. The wins, the failures, and even the messy, imperfect moments shape who you are and the impact you create. In Episode 103 of the Be Fabbo Podcast, we're diving into why owning your full story—success, failure, and everything in between—is the key to personal growth, business impact, and authentic leadership. You'll discover how to reframe setbacks, embrace resilience, and share your journey in a way that inspires, connects, and opens doors. 

The Pursuit of Happiness
(Ep. 179) Owning Your Story and Becoming Unbreakable with George Bryant

The Pursuit of Happiness

Play Episode Listen Later Feb 18, 2025 106:42


He's back! Coach, author, podcast host and veteran, George Bryant rejoins on me this incredibly honest and raw episode. We touch on his life story, but also how he has hardened and retooled his mindset to find happiness. We discuss life lessons, being parents, negative self talk and finding gratitude in a life of chaos. George is a super successful and happy entrepreneur, but his life was most certainly not always that way. He was born in an abusive household where his mother was addicted to cocaine. George was also sexually abused and raped by two women as a teenager which led to his struggle with bulimia. George swung the pendulum the opposite way by joining the Marines for 13 years, where he pushed his body to the limits, nearly losing his legs to compartment syndrome. After being told he wouldn't run again, he ran a triathlon and tied the world record for the highest box jump in Afghanistan. After losing numerous friends to suicide and suffering PTSD, George found relief after visiting Costa Rica and trying ayahuasca. After that experience, he started to rebuild his life, writing and photographing for NYT Best Selling cookbook and becoming an entrepreneur. He started to work with some of the brightest minds in the world and has helped coached others tap into their potential, but personally and with their businesses. George is also a loving dad, which he describes as the day that truly changed his life forever, and the first time he's ever felt what love really was. Follow George:https://mindofgeorge.com/ IG:  @Itsgeorgebryant Podcast: Mind of George

Powerful Stories with Tory Archbold
I Have Been Silent for a Reason - it's good to be back!

Powerful Stories with Tory Archbold

Play Episode Listen Later Feb 9, 2025 28:40 Transcription Available


Hey, it’s Tory Archbold, and I’m so excited to be back with you on the Powerful Stories podcast. You’re probably wondering, “Why the silence?” Well, in today’s episode, I’m sharing why I’ve been quiet - and it’s not because I’ve been doing nothing, far from it. I’ve been doing a lot of deep thinking, realigning, and stepping back to focus on what truly matters. And I wanted to share it all with you. I recorded this episode on my morning walk because I promised myself that I’d commit to walking between 10,000 and 20,000 steps a day - and this walk felt like the perfect moment to record and connect with you. I didn’t want to outsource this podcast episode to anyone else. I wanted to upload it myself. I felt that the energy of creating it myself, the rawness of it, was important. It’s a big part of why I stopped outsourcing the production and took control back. In the episode, I dive into why I made that choice and how it’s allowed me to refocus and re-energize. You’ll hear why I paused the podcast and the importance of listening to your intuition when you need to step away from something, even when you’re doing great work. Sometimes, silence is needed to recalibrate—and that’s exactly what I did. And I’ll be honest, there was also a shift in my family dynamics that required my presence and attention. But it wasn’t just about stepping away. It was about getting grounded. Right now, I’m juggling three countries—Australia, Saudi Arabia, and the U.S.—and it’s been a huge learning curve, particularly in balancing it all while staying healthy and focused. I’ve had to be intentional with how I spend my time, and as a result, I’ve had some major breakthroughs that I want to share with you. I also talk about the PowerZone—my incredible community of women who’ve taken my Five-Point Story Framework and completely transformed their businesses and lives. It’s been mind-blowing to watch these women show up, own their stories, and make an impact. I’ll share a little bit about them, what they’ve accomplished, and how they’ve inspired me to keep going, even when it felt hard. And let’s talk about money and value. After spending a significant amount on podcast production, I made the choice to invest that money differently. It was one of the best decisions I’ve made. I’m all about aligning with the right people, the right energy, and saying “no” to what’s not working. As I reflect on my own journey, I’ve learned to trust my intuition in a whole new way—and I share how this trust has shaped my decisions in business and in life. I want you to trust your own gut, too, whether it’s in how you run your business or how you engage with your community. This episode is a personal, raw, and real look at where I’ve been and where I’m headed. It’s about aligning with your values, investing in the right people, and never being afraid to hit pause and recalibrate when you need to. So, here it is—no fluff, just me sharing my journey, recorded as I walked through my morning. I’m so glad you’re back here with me. Much love,Tory xoxoSee omnystudio.com/listener for privacy information.

The Next Level Life with Christine Corcoran
638 Lori Harder on Embracing Imperfection & Owning Your Story for Long Term Success

The Next Level Life with Christine Corcoran

Play Episode Listen Later Feb 9, 2025 59:28


As a serial entrepreneur, top podcast host and best-selling author, Lori Harder is no stranger to kicking closed doors open. Lori's life's work is teaching women through her podcast, books, courses and events how to connect with their like-minded tribes, find their purpose and take the big leap into their entrepreneurial dreams. Lori went from an in debt-highschool-dropout to a multimillionaire. Her journey ranges from going door to door recruiting for the religion she was raised in, being homeschooled, helping her Dad on kitchen and bathroom installations, barista, waitress, network marketer, personal trainer, gym owner, fitness world champion, 11X cover model, women's event host, author, podcast host, entrepreneur, educator and now founder and CEO. Her newest venture, glōci, a skin routine you can drink, is a Daily Beauty Hydrator™ created with superfood ingredients designed to transform your skin and gut from the inside out. NOW AVAILABLE! Our conversation today covers: How creating consistent content doesn't always feel like you're creating GREAT content all the time How authenticity is less about worrying about being authentic and focusing on finding the value in your story and embracing imperfection The power of sharing where you're at, not what you know and owning your story Learning to play the long game in business and being OK with how long results take Becoming the person who creates the results you desire Understanding what you're really selling Taking big risks for the bigger payoffs Getting leverage on yourself How to reach out to someone further along than you are to connect & build your network Dealing with rejection & how you let it hold you back Connect with Lori here Buy Gloci here Follow on Instagram here Access her secret podcast Rekindle This Bitch Here WORK WITH CHRISTINE: Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Christine's website https://christinecorcoran.com.au/ FREE ACCESS - THE PROFITABLE OFFER FORMULA - Watch now Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

Beauty Growth Academy Unleashed
Ep 180 - Success Starts with YOU! Owning Your Story

Beauty Growth Academy Unleashed

Play Episode Listen Later Feb 3, 2025 26:26


Do you ever catch yourself saying, “I'm just not good at this,” or “Knowing my luck, something will go wrong”?  If so, this episode is for you! I'm diving into self-concept- the way you see yourself, and how it directly influences your business success. I'll explore how your mindset shapes your results, whether it's propelling you forward or unknowingly holding you back. You'll also discover the subtle ways you might be sabotaging your own success and, more importantly, the powerful mindset shifts you can make to step into your next-level business owner identity. Plus, I'll share a simple yet transformative question to help you navigate challenges with confidence and clarity. This episode is your wake-up call to take control of your success and become the business owner you're meant to be. Are you ready? If you want to achieve HUGE results You can connect with me or learn more about The Beauty Growth Academy HERE Do you want to be featured on the podcast? Click HERE to apply!!      

The Flow Lane With Emma Maidment
Ep, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic Entrepreneurship

The Flow Lane With Emma Maidment

Play Episode Listen Later Jan 19, 2025 44:21


In today's episode, I'm joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25.Mark is the creative mind behind the multi-award-winning and Instafamous plant-based restaurant, Matcha Mylkbar, where the world's first trademarked vegan egg was invented. He's also just released his new part-autobiography, part-cookbook, This Cookbook is a Huge Missed Steak.In this episode, we dive into:✨ Mark's journey from lawyer to hospitality extraordinaire✨ What happens when your identity is tied to what you “do”✨ How to find yourself outside of your success✨ The importance of building community✨ Manifestation - does it actually work?…and so much more, with plenty of laughs and puns along the way.Get ready for an inspiring conversation filled with valuable lessons and a behind-the-scenes look at a fascinating career.Connect with Mark Filippelli:Via the websiteOn socialsPre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em x

Keegan and Company
#86 Isaac John: Building YKTR, Owning Your Story and Risk & Reward

Keegan and Company

Play Episode Listen Later Jan 19, 2025 64:35


Join Keegan as he sits down with Issac John, former NRL player and founder of YKTR. They explore a multitude of themes centered around personal growth, business development, and the power of community. As Isaac reflects on his transition from professional rugby to entrepreneurship, he emphasises the significance of embracing personal values and exploring new horizons.Isaac and Keegan navigate various topics, from the intricacies of maintaining personal relationships while chasing business goals, to understanding the balance between risk and reward. Hosted on Acast. See acast.com/privacy for more information.

Better Than Yesterday, with Osher Günsberg
Best of 2024: Winning and Losing, Healing through owning your story, ‘Bringing it' no matter what

Better Than Yesterday, with Osher Günsberg

Play Episode Listen Later Jan 14, 2025 35:46


It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including: Michael Klim on dealing with winning and losing and the huge power of preparation Jelena Dokic on resilience and the healing power of owning, and sharing, your story Dani Minogue on how she maintained a successful career in showbiz through every stage of her life Read more from Osher here Get in touch with Osher here See omnystudio.com/listener for privacy information.

What Are You Made Of?
Owning Your Story: How Marsha Vanwynsberghe Turned Challenges Into Empowerment

What Are You Made Of?

Play Episode Listen Later Jan 14, 2025 34:21


Mike "C-Roc" sits down with Marsha Vanwynsberghe, an NLP trainer, six-time bestselling author, speaker, podcaster, and boutique publisher. Marsha opens up about her journey of transformation, sharing how she overcame life's challenges and learned to embrace vulnerability as a strength. Together, Mike "C-Roc" and Marsha discuss the power of reframing and reprogramming the stories we tell ourselves, shifting from a victim mindset to one of resilience and empowerment. Marsha delves into her personal experience as a mother navigating the difficulties of teen substance abuse, shedding light on the guilt, shame, and societal judgments she faced along the way. Through her journey, she discovered the importance of owning her story and using it to create a platform that helps others find their voices. She emphasizes the significance of choosing how we respond to life's challenges and how that choice can lead to profound personal growth and impact. Listeners will be inspired by Marsha's insight into the art of sharing difficult stories authentically, while respecting loved ones' privacy. She also highlights her mission to help others build impactful platform businesses through coaching, speaking, writing, podcasting, and publishing. This heartfelt conversation is a reminder that we are not defined by our circumstances but by the decisions we make to overcome them. Tune in to discover how Marsha's story can empower you to own your choices and transform your life. Website-https://www.marshavanw.com Social Media Links/Handles- www.facebook.com/marsha.vanwynsberghe https://www.instagram.com/marshavanw Podcast Link: Own Your Choices Own Your Life https://apple.co/3h2Jcti

Coming Out of the Dark Podcast

What if the key to your breakthrough isn't rewriting your story but owning it—flaws, triumphs, and all? This podcast dives into the art of embracing your narrative with courage and turning every chapter into your superpower. Ready to reclaim your voice and inspire the world? Let's write the next page together!

The Intersection
[REPLAY] Owning Your Story - One Leader's Journey to Healing & Wholeness

The Intersection

Play Episode Listen Later Dec 25, 2024 47:13


With the upcoming holidays upon us, I'm taking time off but for your listening pleasure I'm rebroadcasting the most downloaded episode of 2024. My guest, Nyerere K Billups, shares his personal journey as a leader which resonated with so many in The Intersection Podcast community. Grab your beverage of choice and listen to this powerful episode (link is in the first comment).  I'm sending a heartfelt thank you to everyone who has liked, shared, or listened to the podcast.  It means the world to me.  Cheers to a healthy and peaceful holiday season!

Good Work with Barrett Brooks
The Power of Owning Your Story with Ruthie Ackerman

Good Work with Barrett Brooks

Play Episode Listen Later Dec 10, 2024 118:50


This week, I talk with Ruthie Ackerman—a talented author, journalist, and writing teacher who has turned her own journey into a blueprint for helping others find their voice. Ruthie's work has appeared in The New York Times, Modern Love, and many other renowned outlets, but her true passion lies in empowering others to discover and write their own stories. Through her workshops, one-on-one coaching, and book incubators, Ruthie helps writers connect with their experiences, heal from the past, and find deeper meaning in their lives. We explore Ruthie's journey—from traveling the world in her 20s, to pivoting into journalism, to teaching creative nonfiction and memoir to students around the globe. We also dive into the deeply personal moments that shaped her path, including her journey to motherhood. Ruthie's insights on storytelling, healing, and personal growth are inspiring, and I hope our conversation encourages you to reflect on your own story and its potential to create meaning and connection. Let's get to it! In this episode: (00:00) - Intro (02:48) - How Ruthie ended up in Malawi (10:31) - The path to journalism (13:19) - Brooklyn dreams (18:38) - Reporting from Liberia and Lebanon (28:18) - The Forbes experience (32:05) - Starting Write Your Life (36:12) - How Ruthie teaches writing (47:51) - The importance of memoir (53:25) - Balancing personal and professional life (01:03:55) - The journey to motherhood (01:09:28) - Dealing with changing desires  (01:16:14) - Understanding self-silencing and emotional repression (01:24:02) - The reality of fertility treatments (01:28:24) - Dating after divorce (01:33:17) - Finding love and facing heartbreak (01:44:19) - Meeting Rob (01:48:37) - Reflections on the journey and personal growth (01:52:06) - Ruthie's most beautiful future (01:55:09) - Who Ruthie is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

Speaking Your Brand
418: Our Thoughts on the 2024 Election Results: Here We Are Once Again

Speaking Your Brand

Play Episode Listen Later Nov 6, 2024 23:08


The election clearly did not go the way many of us wanted. I was on the TV news once again on Election Night and the morning after. The outcome wasn't the shock it was in 2016, but it's profoundly disappointing. Join me and Diane Diaz for this conversation on our thoughts and how we're moving forward (recorded on Wednesday, November 6 at 11 am EST). We too are sad and frustrated but we also want to remind you of the power of your voice and your community. It's easy to jump to the conclusion that America won't elect a woman as president or that voters don't care about women's rights. Two things to keep in mind. First, in both Missouri and Arizona (as well as other states - both blue and red - since the Dobbs decision in 2022), amendments passed to counter very restrictive abortion laws. Unfortunately, in Florida where I live, a similar amendment did not pass because Florida requires 60% and the amendment got 57% (a similar percentage as in the other states). A healthy majority of voters, both men and women, agree that women's reproductive rights are essential. Second, it was a *very* close race. Kamala Harris only had 100 days to do what most presidential candidates have 2 years to do: introduce herself to the American people, talk about the issues she would focus on as president, and contrast herself not only with her opponent but also with the incumbent (Biden) in an era of anti-incumbency sentiment. Harris ran a nearly flawless campaign and I believe she simply ran out of time.  Hang in there. Your voice matters and the work you do matters.   About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/418/  Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Join us in London for our B.O.L.D. Brand Intensive Retreat Summer 2025: https://www.speakingyourbrand.com/london/  Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/  Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Diane Diaz = https://www.linkedin.com/in/dianediaz/  Related Podcast Episodes: Episode 406: Authenticity and Owning Your Story as Women with a Public Voice with Jennifer Adams and Sarah Henry Episode 191: Women in Politics and the Public Sphere with Rep. Anna K. Eskamani  

GovCast
Storytelling Miniseries: Federal Leaders Talk Owning Your Story

GovCast

Play Episode Listen Later Oct 30, 2024 6:54


In this episode, we're diving into the power of authentic storytelling. Join us as we speak with our guests: Jothi Dugar, CISO at NIH Center for IT, and Andrea Fletcher, chief digital strategy officer at the Centers for Medicare and Medicaid Services. They explore how sharing your true story — including the good, the bad and the ugly — can help you build stronger connections, empower others and create lasting impact in your career. They also discuss the importance of owning your experiences and how storytelling can be a tool for personal and professional growth. Following along to learn how authenticity can be a key to unlocking your leadership potential.

Corporate Catholic
Owning Your Story in Your 20s (feat. Mary Spencer) | Ep. 8

Corporate Catholic

Play Episode Listen Later Oct 29, 2024 67:50


Life in your twenties is fun, but it definitely isn't easy. This week, Mary Spencer joins us to chat about her experience writing Cul-De-Sac Crossroads, a book all about navigating the ups and downs of life in your twenties. We chat about what it means to "own your story" when it comes to jobs, friendships, dating, community, and more. Shop Mary Spencer's Book: Cul-De-Sac Crossroads Follow Mary Spencer: Instagram: @mencervz Follow Us On Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@corporatecatholicpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@corporatecatholicpod⁠

DEPTH Work: A Holistic Mental Health Podcast
95. Disability Identity, Chronic Illness and Community: Owning Your Story with Sarah Napoli

DEPTH Work: A Holistic Mental Health Podcast

Play Episode Listen Later Oct 25, 2024 64:44


“It is valuable for our culture and our society to work towards disability rights, disability justice, and a disability inclusive lens, because it's going to benefit all of us.”- Sarah Napoli Each of us, at some point in life, will have some type of disabling experience whether that's from natural aging, illness, burnout, trauma, accidents or structural factors. Building communities of care and mentorship, and undoing ablism is integral to our collective sustainability and wellbeing. In today's episode, disability activist Sarah Napoli and I talk about visible vs. invisible disability, why chronic illness and experiences like long covid count as disability, and the bridges between mental health and disability communities. In this episode we discuss: the importance of disability identity and mentorship why ablism isn't just about access invisible disability and overcoming the ‘pity' or ‘superhero' narratives why disability rights benefit all of us owning your own narrative why chronic illness communities should start to use disability and power in unity learning different types of rest dating and having relationships with disabilities difference between disability rights, disability inclusion, and disability justice mental health and disability intersections passions hobbies and the things that make us feel alive - bridging hip hop and activism Bio Sarah Napoli has been teaching and training in the field of social justice, diversity and inclusion, intercultural relations, advocacy and human rights for over 20 years. She is originally from northwest Indiana, outside of Chicago and has called Japan, Wisconsin, Minnesota, Washington, Vermont, England, New York and currently New Jersey home. She is the learning services director at the Disability & Philanthropy Forum. From 2019-2023, she acted as the lead disability inclusion project officer within the people and culture Diversity, Inclusion, and Equity team at Open Society Foundations, where she developed and facilitated disability inclusion learning and embedded proactive disability inclusive practices throughout the global network. Sarah spent many years teaching and conducting training on social justice and advocacy in higher education and nonprofits, most recently as the director for the inaugural Center for Inclusion at Manhattanville College and as the assistant head of Goodricke College at the University of York, England. She specializes in facilitating engaging workshops and designing curriculum that challenge and encourage participants to foster a culture of inclusion. She holds two MA degrees, one in social justice in intercultural relations from the SIT graduate institute and one in applied human rights from the University of York. She identifies as a proud disabled person and enjoys chatting about Geek culture—all things fantasy and sci/fi and her former life as a hip hop researcher and dancer. Her research on how hip hop creates human rights identities was recently published in the University of Michigan press text, For the Culture: Hip Hop and the Fight for Social Justice. She has conducted workshops and training all over the USA and in the world, including Japan, Guatemala, throughout Europe, South Africa, and Canada. Sarah's LinkedIn The Disabled Mindset - Embracing My Disability Identity For the Culture: Hip Hop and the Fight for Social Justice Links Skin tooth and bone by Sins Invalid Black Disability Politics book The Future is Disabled book Institute for the Development of Human Arts: www.IDHA-nyc.org Get The Mad Studies Reader: Interdisciplinary Innovations in Mental Health Sessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠ Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

Everything You Know About Disability Is Wrong
Finding Balance and Owning Your Story with Jennifer Gasner | Episode 13

Everything You Know About Disability Is Wrong

Play Episode Listen Later Oct 8, 2024 66:45


"The journey of self-acceptance is ongoing and deeply personal."Jennifer Gasner, author of *My Unexpected Life: Finding Balance Beyond My Diagnosis*,shares her journey of self-acceptance and understanding of her own identity. She explores the importance of supportive workplaces, the power of tell your own story, and addressing misconceptions about disability.Jennifer also highlights her personal growth in accepting help and fostering inclusivity. Her story is a powerful testament to self-acceptance, resilience, and the push for a more inclusive world, providing guidance for anyone navigating their own journey.Timestamps0:00 Jennifer Gasner's Story 10:45 Finding Balance20:30 Embracing Change30:00 Breaking Barriers45:15 Everyday Triumphs55:00 Redefining Strength1:05:00 Looking ForwardConnect with Jennifer GasnerLinkedIn: https://www.linkedin.com/in/jennifer-gasner-4b1aaa50/ Website:https://jennifergasner.com/ My Unexpected Life by Jennifer Gasner: https://www.amazon.com/My-Unexpected-Life-Finding-Diagnosis/dp/B0CCCPG1ZJ 

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
The AI Mindset and Owning Your Story with TEDx speaker, Erik Seversen | POP 1087

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

Play Episode Listen Later Sep 27, 2024 38:08


Have you been nervous about using AI? Why could avoiding AI potentially be detrimental to the success of your practice? Do you want to learn more about AI and how it can help you – and understand that it won't take your job? In this podcast episode, Joe Sanok speaks about the AI mindset and […] The post The AI Mindset and Owning Your Story with TEDx speaker, Erik Seversen | POP 1087 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

The Happier Life Project
Owning Your Story: Accessing The Therapist Within with Owen O'Kane

The Happier Life Project

Play Episode Listen Later Sep 17, 2024 64:22


Season 3 of The Happier Life Project kicks off with the return of renowned psychotherapist and best-selling author, Owen O'Kane. Known for his transformative books, including ‘Ten to Zen', ‘Ten Times Happier', and ‘How to Be Your Own Therapist', Owen shares practical strategies for managing anxiety, stress, and other mental health challenges. In this episode, Owen delves into the powerful role of personal storytelling in mental health. He explains how sharing your experiences with trusted loved ones can facilitate emotional release, foster resilience, and combat stigma. Drawing from his book ‘How To be Your Own Therapist' Owen offers some simple entry points into accessing the therapist in you, emphasising the importance of owning and making peace with your story as the first step in self-therapy. With over 25 years of experience, including his role as a former NHS Mental Health Clinical Lead, Owen brings a wealth of knowledge and advice to this discussion. Tune in to learn how to unlock better mental health and continue your journey toward a happier, healthier, more balanced life. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself For all things Owen O'Kane: https://www.owenokane.com/ To register for ‘A Life Less Anxious' Owen's 6-Week Anxiety Workshop starting on Monday 7th October 2024 @ 7pm UK time: https://www.alifelessanxious.co.uk/ To follow Owen O'Kane on Instagram: https://www.instagram.com/owenokaneten

Happiness at Work
Owning Your Story: The Power of Authenticity in Career and Branding with Emma Donovan

Happiness at Work

Play Episode Listen Later Sep 5, 2024 37:35


What does it mean to lead with authenticity in a world driven by personal branding and digital personas? Today, we explore the transformative power of authenticity with Emma Donovan, Co-founder, ideator, and brand strategist at Dapper, who helps leaders unlock their true potential. We dive into how embracing one's authentic self can revolutionize careers, from navigating personal branding challenges to fostering an environment where individuals can thrive. We'll learn how authenticity shapes not only personal success but also happiness in the workplace. More information of Emma here.  More information about Dapper here.  *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

Naked Beauty
The Power of Owning Your Story & a Makeup Masterclass ft. Jackie Aina and Sir John

Naked Beauty

Play Episode Listen Later Sep 2, 2024 52:57


Trigger warning: We discuss emotional and physical abuse in this episode. In Part Two of our conversation with Jackie Aina, Sir John and I learned even more about what drives her. Jackie shared how she learned to enforce boundaries with her huge online community of supporters and how to engage with difficult topics. This led to an incredible discussion of her survival story, how her experiences inform her approach to helping others escape abusive environments, and her relationship non-negotiables. We also talked about her entrepreneurship journey, her management style and how she developed her fragrance business. And of course, couldn't let Jackie leave without giving us some makeup tips! Tune in as we discuss: Signs of domestic and emotional abuse What she believes are the best ways to support abuse survivorsHow she's built her fragrance business Tried and true beauty secrets for long lasting wear in any climateWhy “knowing your face” ensures you always love your glamWhat are her most important skin care investmentsShop this episode on ShopMyShelfGodlwell Lagoom JamLancôme Teint Idole Ultra WearEstée Lauder Double WearBen Nye Final Seal Matte SealerONE/SIZE On ‘Til Dawn Setting Spray Kryolan Fixing SprayRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with us: @brookedevard x @sirjohn x @jackieainaBuy the Naked Beauty Fragrance Here Hosted on Acast. See acast.com/privacy for more information.

Speaking Your Brand
406: Authenticity and Owning Your Story as Women with a Public Voice with Jennifer Adams and Sarah Henry

Speaking Your Brand

Play Episode Listen Later Aug 19, 2024 42:43 Transcription Available


The Democratic National Convention is being held in Chicago this week and many Americans will be re-introduced to V.P. Kamala Harris when she delivers her speech on Thursday night. I have a background in local Democratic politics and have always been a strong supporter of women running for office. Earlier this summer, we held in-person workshops for women who are running in the Central Florida area where we helped them with their public speaking and storytelling. It was a lot of fun and it showed me once again how powerful someone's personal story is! In this episode, I'm joined by two of those women, Jennifer Adams, who's running for U.S. Congress in Florida's District 7, and Sarah Henry, who's running for Florida State House in District 38. We talk about: Why they decided to run for office and the importance of asking women to run What it's like being a female candidate and having a public voice and presence Their stump speeches and how they tailor them based on the audience The surge of support and enthusiasm for V.P. Kamala Harris's campaign for President and what that tells us about the importance of authenticity The lessons they've learned about being themselves vs. trying to be someone they thought they should be What they learned about storytelling, taking up space, and messaging from the workshops we did with then The importance of donating to women candidates (find local women that you can donate to!)     Show notes at https://www.speakingyourbrand.com/406/  Jennifer Adams for U.S. Congress: https://www.jenniferadamsforcongress.com/ Sarah Henry for Florida State House: https://sarahforfl.com/  Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Attend our 1-day Speaking for Impact in-person workshop in Orlando: https://www.speakingyourbrand.com/workshop/  Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/  Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Jennifer Adams (guest) = https://www.linkedin.com/in/jenniferadams111-/ Sarah Henry (guest) = https://www.linkedin.com/in/slouisehenry/ Related Podcast Episodes: Episode 398: Storytelling for Leaders: Crafting Narratives that Inspire and Persuade Episode 390: Impromptu Speaking: How to Prepare and Feel Confident in Any Situation Episode 378: The Power of Women's Voices and Stories to Change the World Episode 191: Women in Politics and the Public Sphere with Rep. Anna K. Eskamani

Sweethearts with Beth Stelling and Mo Welch
Owning Your Story & Sour Patch Kid Oreos

Sweethearts with Beth Stelling and Mo Welch

Play Episode Listen Later Aug 15, 2024 70:14


Beth and Mo talk about owning your story (also catch Beth on WTF with Marc Maron talking about a similar theme). They try SPK Oreos. Who the hell is thinking of these collabs? 

Locked In with Ian Bick
Traffic Stop Escalates to Shots Fired, High-Speed Chase, and Attempted Murder Charges | Mike Ciriago

Locked In with Ian Bick

Play Episode Listen Later Aug 8, 2024 96:57


What began as a routine traffic stop quickly spiraled into chaos, leading to shots fired, a high-speed chase, and a dramatic confrontation ending in attempted murder charges. This gripping account takes you through the intense sequence of events, detailing the split-second decisions, the adrenaline-fueled pursuit, and the ultimate fallout. Experience the high-stakes drama from start to finish, and uncover the circumstances that turned a simple stop into a life-threatening ordeal. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Mike Ciriago: https://www.tiktok.com/@bigmike_official_?_t=8oPZtr5QOEw&_r=1 https://www.instagram.com/bigmike_official_?igsh=MTA4cm50bWo5bTF4Mg== Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - News of Arrest and Charges 00:05:33 - The Attraction to the Gangster Lifestyle 00:11:18 - Owning Your Story and Finding Purpose 00:16:50 - Trouble in West Virginia and Gainesville 00:22:10 - The Kidnapping Case 00:27:38 - The Consequences of Continued Drug Use 00:32:51 - The Conversation with My Cousin C 00:38:05 - A High-Speed Pursuit and Armed Encounter 00:43:47 - From Arrest to Conviction 00:49:29 - The Perception of Stereotypes and Image 00:55:00 - The Turning Point 01:00:50 - A Moment of Clarity and Change 01:06:29 - Introduction to Prison Life 01:11:46 - Violent Confrontations in Prison 01:16:58 - Moving to a New Dorm 01:22:17 - Becoming the Best Version of Yourself 01:27:31 - A Dope Conversation and an Incredible Story Learn more about your ad choices. Visit megaphone.fm/adchoices

Attention to Intention
Owning YOUR Story with Jennifer Thibodaux & Lesley Marlin

Attention to Intention

Play Episode Listen Later Jul 30, 2024 55:47


When people say 'just be you': what does that mean & how do you bring that to this loud, busy, overwhelmed world. That is what we're unpacking today, my friends.  In this kitchen table conversation, my friends & co-authors in the Freeman Means Business anthology: Own Your Story: Empower. Connect. Create. Change: Jennifer Thibodaux & Lesley Marlin & I unpack:Loneliness epidemic (how you can be in a sea of people & still feel lonely) & how to curate these micromoments of human connectionSelf-Awareness & how to find yourself in this loud world The courage to bring you to he rooms you're in & how you can do that in micromoment daily decisions ---------------------------------------------------------------------------------UNLEASHED: Accepting Applications for Fall Cohort: unleashedleadership.org ----------------------------------------Jennifer Thibodaux Instagram: @jmtspeaks LinkedIn: @jennifermarinothibodauxWebsite: JMTspeaks.com Lesley MarlinLinkedIn: @lesleymarlinWebsite: Lesleymarlin.com Own Your Story Book: freemanmeansbusiness.com -----------------------------------------Stay Connected with Meg & Our Tribe:Microstep Monday: every Monday 1 Intentional Thought For The Week: megan-miller.com/#newsletter-signupCheck Out Our TEDx talk: Detoxing Off The Drug of Achievement Instagram: @megan.b.millerLinkedIn: @meganmillerintention ---------------------------------------Shop our merch with meaning: https://www.megan-miller.com/shop--------------------------------Friends of Our Tribe:Grateful Human: use code megmiller for 10% off your order Baloo Living: use code megmiller15 for 15% off your orderMicropause: wellness gummies for our give zero f*cks era (so mush support is what I've been taking) #womenempowerment #shareyourstory #womensupportingwomen #herstory #empoweredwomen #womeninspiringwomen #femalevoices #womenwholead #storytelling #womeninpower #womenwhoinspire #womewhorise 

The Unstoppable Duo Show
S3E26: Owning Your Story and Blessing Others Part 2

The Unstoppable Duo Show

Play Episode Listen Later Jul 25, 2024 32:17


In this podcast episode, Tim and Rebecca continue to discuss the importance of owning your story and how it can lead to healing and transformation. They share their own experiences of owning their stories and the impact it has had on their lives and relationships. They emphasize the power of vulnerability and the need to share our stories with others. Tim and Rebecca also talk about the role of the enemy in trying to prevent us from owning our stories and the importance of prayer in overcoming spiritual battles.

Weddings for Real
281. Unlocking Resilience: Navigating Adversity and Owning Your Story with Lauren Sisler

Weddings for Real

Play Episode Listen Later Jul 24, 2024 45:45


Grieving is unfortunately a universal part of the human experience. Whether it's hit us yet or not, grief will bring us to our knees. So while we can't avoid it, how can we honor our grief without letting it define us?Today, ESPN sideline reporter Lauren Sisler shares her story of losing her parents at 18.  Initially, she ran as fast as she could from the pain and shame associated with her parents' deaths, eventually finding the courage to confront and share her story. By owning her past and using it as a source of strength, Lauren has navigated the different stages of life with a newfound sense of purpose and intentionality.And she's here to help us through our own adversity.(00:03:00) Journey of Overcoming Parents' Prescription Overdoses(00:06:36) Owning Your Story(00:10:01) The Tough Love Approach?(00:13:38) Transforming Challenges into Sources of Strength(00:15:40) "Be where your feet are. Soak up this moment. Time is non refundable."(00:20:34) The Case for Therapy(00:31:43) Embracing Personal Narratives for Resilience and Connection---Lauren Sisler (@laurensisler) is a keynote speaker and author of the book Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy).---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence. Join the Coworking Session with Zola and The Planner's Vault - ZolaCoworking.com

The Unstoppable Duo Show
S3E25: Owning Your Story and Blessing Others

The Unstoppable Duo Show

Play Episode Listen Later Jul 11, 2024 31:06


In this episode, Tim and Rebecca discuss the importance of owning your story, emphasizing the idea that "you own your story, or your story will own you." They share personal experiences of owning their own stories and the impact it had on their lives. They also highlight the fact that Jesus knows your story and is not frustrated by it. By owning our stories, they explain, we allow God to rewrite the next chapter, leading to healing and transformation. Additionally, Tim and Rebecca encourage listeners to let their stories be a blessing to others.

Billion Dollar Backstory
$500 Million Female Led Fund Team Within a $65 B Multi-Boutique | Small Cap Growth Specialist Rayna Lesser Hannaway of Polen Capital on Owning Your Story | Why Culture and Qualitative Matter | How People Helping People Can Change the Face of the Fund Busi

Billion Dollar Backstory

Play Episode Listen Later Jul 10, 2024 65:13


There's nothing a woman in a power suit can't do. Shake up a male-dominated industry? Check. Redefine leadership? Check. Inspire generations to come? Check. In this episode, Rayna Lesser Hannaway shares her inspiration for doing all of the above. Listen as Rayna and Stacy discuss: • Her backstory– from looking up to her fierce, go-getter lawyer mom to becoming a powerhouse female in finance • How competitive company culture can sabotage the due diligence process• Her approach to encouraging collaboration and keeping core values at the heart of Polen's operation • How collaboration can be a boutique's secret sauce for standing out amongst the bigs…and so much more. About Rayna Lesser Hannaway:Rayna heads the Small Company Growth Team, is the lead Portfolio Manager of Polen Capital's U.S. Small Company Growth and U.S. SMID Company Growth strategies, and is co-portfolio Manager of Polen Capital's Global SMID Company Growth strategy. Prior to joining Polen Capital in 2017, Rayna spent nine years in portfolio management and two years as a Research Analyst at Fidelity Investments in Boston, evaluating small and mid-cap companies. She also spent nine years working in small-cap research for Jennison Associates and Lord Abbett & Company. Rayna received a B.A. in Economics from Barnard College, a division of Columbia University, where she graduated summa cum laude in 1996. Rayna is a CFA® charterholder and holds a CFA Institute Certificate in ESG Investing. In 2021, Rayna launched Polen's WISE employee resource group to support and promote an inclusive and supportive culture for women and their allies across the asset management industry. Rayna is currently a member of the Board of Directors at Big Brothers Big Sisters of Massachusetts Bay and the Board Chair at RAW Artworks.Rayna holds a bachelor's degree in economics (summa cum laude) from Barnard College, Columbia University. In her free time, Rayna enjoys skiing, hiking, yoga, volunteering in her community, traveling, and spending time with her family. Resources Mentioned in This Episode: Song: U2 - Beautiful Day Books: Start with Why by Simon Sinek, How to Know a Person by David Brooks, Living with a SEAL by Jesse Itzler - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros. Join Havener Capital's exclusive membership

Photo Fuel
Connecting with clients by owning your story with Mary Catherine Wickman

Photo Fuel

Play Episode Listen Later May 27, 2024 33:30


When DC photographer Mary Catherine Wickman posted on instagram about her fears around being 35 and a family photographer without kids, her followers rallied around her in support, encouragement, and their own stories of relatability. In this episode, we talk about that caption - why she shared it, what happened, and what she (and all of us) can learn from it.    Read the post here: https://www.instagram.com/p/C3AsIgNOcUj/   We also touch on:  The way our vulnerability helps us connect in deeper ways with out clients and other photographers The “age ceiling” in family photography and how we're finding it's a complete myth The sacrifices of going from part time to full time What it's like to look around at what you've built and say ‘this is good.' The value in participating in non-photography-related creative mediums   // CONNECT //  Mary Catherine Wickman : www.marycatherinephotography.com | Instagram: @marycatherinephoto   Leah O'Connell: Website: https://www.lofirefly.com Instagram: @lofirefly.com  The Firefly Letters : https://www.lofirefly.com/newsletter The Big picture workbook: https://lofirefly.com/bigpicture    

Sync Gems
Moving Forward & Owning Your Story w/ Dave Kropf PT1

Sync Gems

Play Episode Listen Later May 17, 2024 38:05


In this special part 1 interview, Dave Kropf and I interview each other, we talk about our life experiences, our roots, and how they have shaped us to what we are today. We talk about moving on from things that are no longer serving us and how to actually know when something is not serving us, even if it's tied to our identity. Dave is a composer with over 1000 tracks in his catalog, and he is helping hundreds of composers in his community at https://www.52cues.com Dave has also challenged me to make my own sample pack during the interview and… well… I took it head on.   Support me by buying my 1st sample pack: https://www.roymatz.com/store

D.E.M.O. with MO
Owning Your Story

D.E.M.O. with MO

Play Episode Listen Later May 16, 2024 29:48 Transcription Available


Send us a Text Message.Have you ever felt weighed down by the chapters of your life that seem too difficult to accept? I have walked through the fire of shame and guilt, emerging with a story of redemption and hope. Today, I invite you to embark on the journey of owning your story, an experience that intertwines the very fabric of our being with the divine tapestry of Christian faith. As we uncover the struggles that make us who we are, we also discover a path to healing. Through personal anecdotes and shared experiences, this dialogue offers a haven for those ready to face their past with courage and find solace in the truth of their narratives.The episode unfolds further, illuminating the power of testimony within Christianity, a force that wields the ability to break chains of isolation and silence. Hear how embracing our stories acts as a beacon of spiritual warfare, challenging the enemy's desire to keep us in the dark. Together, we dissect the potency of our personal victories and trials, using them as instruments to uplift and inspire our brothers and sisters in faith. This heart-to-heart concludes with a rally to spread love and positivity, living in a way that honors the immense love God has for each of us. Support the Show.Connect with MoBecome a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribeMerchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/Facebook Relationship Community:https://www.facebook.com/groups/548524369897098/?ref=share TikTok: https://www.tiktok.com/@demowithmo/

The Joyful Health Show
Episode 72: Owning Your Story: Dealing with Weight Gain and Recovering from Hypothalamic Amenorrhea

The Joyful Health Show

Play Episode Listen Later Apr 23, 2024 54:14


In this episode of the Joyful Health Show Kasey interviews registered dietitian Ashley Smith about recovering from hypothalamic amenorrhea (HA for short). If you're dealing with cycle irregularities, waiting for your efforts to heal your period to pay off, or just handling weight gain as you make a choice to nourish yourself, this episode is for you! Ashley speaks from her personal and professional experience, and shares how the Lord walks with us in our healing journey. In this episode we discuss: What Hypothalamic Amenorrhea is and what causes it How to move towards a healthy cycle Handling weight gain with confidence We pray this episode equips you to experience a more joyful health in your body, at every stage of life and in your health journey. Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.” Nehemiah 8:10

The Unstoppable Duo Show
S3E19: The Power of Owning Your Story - A Conversation with Lisa Limehouse

The Unstoppable Duo Show

Play Episode Listen Later Apr 18, 2024 47:39


In this episode, Lisa Limehouse joins Tim and Rebecca. Lisa shares her journey of overcoming betrayal and finding healing through the Unstoppable Growth program. She talks about the importance of: Owning our stories Stepping into our pain Letting go of shame Lisa also emphasizes the power of radical faith and trusting in God's goodness. Listen now!

No Wednesday
Relentlessly Owning Your Story ft. K. Noel Jordan

No Wednesday

Play Episode Listen Later Apr 3, 2024 47:07


In this episode, Dr. E has an awesome conversation about motivation, being relentless, owning your story and so much more with K Noel Jordan, aka "the Relentless Motivator." Show notes below: K Noel's Website: www.relentlessmotivationalgroup.com K Noel's Instagram: @knoelmotivates K Noel's Facebook: https://www.facebook.com/knoelmotivates K Noel's Twitter: @knoelmotivates K Noel's Youtube: https://www.youtube.com/@knoelmotivates K Noel's podcast: www.relentlessconversations.com Article about K Noel: https://canvasrebel.com/meet-k-noel-jordan/ The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Ignoble Unsung Black Heroes: Dr. Henry Sampson Weird and Wonderful World of Wildlife: Seahorse males giving birth Joyful Noise: Ambrosia - Biggest Part Of Me SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Hashtag #NoWednesday Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nowednesdaypod/message Support this podcast: https://podcasters.spotify.com/pod/show/nowednesdaypod/support

We're All in This Together
The Importance of Owning Your Story

We're All in This Together

Play Episode Listen Later Mar 19, 2024 29:31


When we own our story, we allow ourselves tell the truth to ourselves about what happened and how we truly feel.  If we choose to share our story with others, we can both liberate ourselves from debilitating fear and shame, and connect with them in an authentic and vulnerable way.  On this episode, I talk about why it takes courage to own our story and why doing so is essential for our freedom, liberation, and fulfillment.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins YouTube Channel  

With & For / Dr. Pam King
Redeeming the Past: Owning Your Story, Cultivating Courage, and Finding Peace with Dr. William Damon

With & For / Dr. Pam King

Play Episode Listen Later Mar 18, 2024 59:10


Help inspire the future of With & For! Click here to take our short survey! Four respondents will get a special box of goodies from the Thrive Center!"The life review is a way of going back in a systematic way into your past and looking for things that you never understood—mysteries. And I had a big mystery in mine, which was: Who is my father?"We hang on to so much from our past. Regret, remorse, guilt, shame, rumination, unforgiveness… How should we think about our past? Can we reframe and redeem it for the present?Developmental Psychologist William Damon has spent his career studying the human lifespan and for almost 30 years at Stanford University's Center on Adolescence. Since the 1970s, he's been conducting research that has shaped our understanding of human growth and thriving.He's the author of numerous research articles and several books, including The Path to Purpose: How Young People Find Their Calling in Life, having written widely on character virtues, the moral dimensions of work and vocation, and moral formation for children and adolescents, and more.In the last 20 years, William has systematically studied purpose and how to operationalized it for human thriving. He defines purpose as “an enduring life goal that is both meaningful to oneself, but also makes a difference beyond the self.”But more recently, he's building a new area of study around life review. His latest book is A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present. in it, he articulates a process that he's developed for investigating and kind of interrogating your life and your past for clues about your direction and purpose.William shares vulnerably about his own discoveries regarding mystery and his own upbringing that has shed new light on the latest chapter in his life.In this conversation with William Damon, we discuss:Positive youth development and the opportunities of childhood and adolescence.The practice of a life review, and how to look at our past in ways that lead to a healthy and fruitful future.The definition of purpose and how it plays a central role in human thriving.And he explains how charting a path to purpose took a very personal turn for him when he came to learn about the father he never knew, and how that impacted his life and his perspective on thriving at 60 years old.In that context, we discuss the emotional connections between courage and curiosity, particularly when it comes to pursuing self-understanding and exploring our sense of purpose and a life of thriving.Show NotesGet your copy of William Damon's book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your PresentRead about Bill Damon's approach to Life Review at the Greater Good Science Center at UC BerkeleyStanford - Center on Adolescence “How does where you've been contribute to where you're going? How does your story shape your sense of purpose?”“I had a big mystery to uncover.”“Regret, remorse, guilt, shame, rumination, unforgiveness. How should we regard our past?”Living life on purposeDefinition of Purpose: “an enduring life goal that is both meaningful to oneself, but also makes a difference beyond the self.”Pam King introduces William Damon and summarizes the episodeStudying purpose through lifespan psychologyYoung people and their potentialWhole person, not just cognitive development.John Gardener: “What we have before us is breathtaking opportunities disguised as problems.”Peter Benson: “Everyone young person has a spark.”Positive youth developmentYouth development: Focusing on strengths and assets rather than character flaws or troubleWilliam Damon on a scientific study of purposeEnduring and long termPersonal and meaningfulTranscendent and beyond the selfAgency and energyPurpose doesn't do it all—it doesn't bring ethics or happiness“Purpose is not a silver bullet.”Purpose is not a replacement for a moral code, or a guarantee of bliss or happiness.”“Telos”—Greek for purpose or goal“Purpose is a lifespan developmental capacity.”“Purpose is never really complete.”Life Review and Robert ButlerWho we've been, who we are, and who we're becoming.Forward-looking doesn't mean you ignore the past.William Faulkner: “The past is not dead. It's not even the past.”William Damon reflects on growing up without a father“A Round of Golf with My Father”What is a life review? A systematic way of looking into your past and history in order to understand who you've been and what that means for your present and future.How to do a life review“Making a case study of yourself”Role of difficult emotions in dealing with your past and finding your purposeFrom blaming to claiming to gaming.Courage and FearHow to develop and cultivate courageAristotle on courageOvercoming challenges and the role of courage in leveraging your purpose to thriveSmall steps make a big difference.Moral exemplars and heroes—faith, courage, and self-regard about managing risks, danger, and threatReligion and faith as an object or source of purpose“Purpose is not an elite endeavor.”“It's not all about you.”Purpose, growth mindset and teaching undergraduates life review and purposeWilliam Damon reflects on “What is thriving?”“Thriving is becoming the person you always dreamed you'd become.”Erikson: “I am what succeeds me.”Pam King's Key TakeawaysAll of us show up in this world with a spark, and it's a gift we give to each other to help fan that spark into flame. So we might ask ourselves, how am I fanning that flame in others today?We don't ever have to stop learning about ourselves. And the procedure of a life review can facilitate this growth. And to learn more about the life review process, head to our website at thethrivecenter.org.It takes courage and curiosity to confront the difficult or traumatic aspects of our past. Cultivating this courage is an essential virtue of a thriving life.And finally, purpose extends beyond our personal motivations and self made goals to include a wide range of psychological, moral, relational, historical, and spiritual factorsAbout William DamonWilliam Damon is the Director of the Stanford Center on Adolescence, Professor of Education at Stanford University, and a Senior Fellow at the Hoover Institution. Damon's research explores how people develop purpose and integrity in their work, family, and civic life. Damon's current work focuses on vocational, civic, and entrepreneurial purpose among the young and on purpose in families and schools. He examines how young Americans can be educated to become devoted citizens and successful entrepreneurs. Damon's work has been used in professional training programs in fields such as journalism, law, teaching, and business, and in grades K–12 character education programs. Damon's most recent books are A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present; The Power of Ideals, and Failing Liberty 101. His other books include The Path to Purpose: How Young People Find Their Calling in Life, Taking Philanthropy Seriously, and Greater Expectations, winner of the Parent's Choice Book Award. Damon was editor in chief of The Handbook of Child Psychology, fifth and sixth editions. He is an elected Fellow of the American Academy of Arts and Sciences, the National Academy of Education, and the American Educational Research Association. Damon has received awards and grants from the Carnegie Corporation of New York, The Andrew Mellon Foundation, the John Templeton Foundation, the William and Flora Hewlett Foundation, the John D. and Catherine T. MacArthur Foundation, the Spencer Foundation, the Thrive Foundation for Youth, and the Pew Charitable Trusts. Before coming to Stanford in 1997, Damon was University Professor and director of the Center on the Study of Human Development at Brown University. From 1973 to 1989, Damon served in several academic and administrative positions at Clark University. In 1988, he was Distinguished Visiting Professor at the University of Puerto Rico, and in 1994–95 he was a fellow at the Center for Advanced Study in the Behavioral Sciences. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Doug Unplugged
EP. 7 Real People, Real stories. Letting go of painful secrets and living in God's full healing. Featuring Jason & Sara Ketelson

Doug Unplugged

Play Episode Listen Later Mar 6, 2024 60:17


Embark on a profound exploration of heartache and healing. This poignant podcast unveils the raw and transformative journey of a family, as they navigate the complexities of past trauma, addiction, and the path to healing that lies within the bonds of family and faith. Witness the incredible makings of resilience and redemption as they share their story, offering hope and insight to those on their own path to wholeness. Join the movement of healing and discovery, and hear firsthand the trials and triumphs that have led them to where they are today. This episode serves as a beacon for anyone seeking to mend the fragments of the past and move forward in unity and strength.  For more information partner with us here: www.dougandthea.com. Stay tuned for more powerful stories coming soon, where we dive deep into the narratives that shape us. Don't miss out on this and other inspiring content, available now. Doug's IG: @therealdougwood Thea's IG: @theawood   #DivineIntervention #PersonalGrowth #GenerationalGiants #SpiritualGrowth CHAPTERS: 0:00 - Welcome Back 0:25 - Growing Together 1:36 - Owning Your Story 5:24 - Never Too Far 6:35 - Introducing Jason & Sarah 7:58 - Next Level Unearthing 9:54 - Catalyst for Whole Health Healing 13:16 - Spiritual Journey of Jason and Sarah 17:51 - Leapfrog Game by Jason and Sarah 19:30 - Jason's Alcohol-Free Year 22:41 - Sarah's Transformation Journey 26:58 - Ripple Effect of Transformation 29:35 - Sarah's Unshared Pain 35:50 - Jesus' Blood & Hidden Nothing 41:48 - Generational Freedom Power 43:53 - Revealing Family Secrets Importance 46:23 - Isolation Tactics of the Enemy 49:20 - Naming Your Baby 51:01 - Final Words from Sarah 56:03 - Thank You for Owning Your Story 57:40 - Final Thoughts

The Intersection
Owning Your Story - One Leader's Journey to Healing & Wholeness

The Intersection

Play Episode Listen Later Mar 6, 2024 47:13


Hello, and welcome back to the Intersection Podcast. This is the third conversation in our series that celebrates and lifts up Black leaders. These conversations are near and dear to my heart.  After spending  years in Corporate America, often feeling unseen and unheard, I wanted to give voice to our unique experiences. This series provides resources, tools, and a community to let you know you're not alone.In this episode, "Owning Your Story - One Leader's Journey to Healing & Wholeness" with Nyerere Billups, we discuss how to empower and support Black employees. Nyerere is a senior pharmaceutical leader extensive experience developing innovative life cycle management  strategies from clinical development to commercialization and launchNyerere is a people, culture and equity advocate. Believing that when we can show up full it benefits everyone. In this episode we discuss:➡️  The importance of therapy and coaching to provide a safe space for self-acceptance. .➡️ The value of owning your authentic story and lived experience. ➡️ The parallels between therapy and coaching provide a safe space for self-acceptance.➡️ Why you shouldn't take assessments personally.Thank you for being a part of this community as we acknowledge the contributions of Black leaders. Thank you for listening!Resources: Nyerere Billups Linkedin

The Dotcast with Brad Hill
Justin Ricklefs and the Sacred Work of Owning Your Story

The Dotcast with Brad Hill

Play Episode Listen Later Mar 4, 2024 38:04


Move Swiftly
Owning your Story

Move Swiftly

Play Episode Listen Later Jan 21, 2024 5:27


A Daily Move Swiftly Thought, in which I speak on the movie "Hustler," Starring Jennifer Lopez, and the fall out that came from it. Another reminder of why it's so important that you own your intellectual property. MakeYaMove.com High School/College Athletes — https://makeyamove.com/lifetime-earnings-1 Pre-Order Tran$ferring D1 — https://makeyamove.com/tran%24ferring-d1

Play Your Position with Mary Lou Kayser
Emma Donovan on Owning Your Story in an Authentic Way

Play Your Position with Mary Lou Kayser

Play Episode Listen Later Jan 4, 2024 51:39


In today's episode, I have an in-depth conversation with branding and storytelling expert Emma Donovan of Dapper. As we launch a new year, the ideas Emma shares about choosing online platforms, owning your story in an authentic way, and driving the narrative about yourself and your brand are timely -- and timeless. Emma Donovan is a seasoned entrepreneur with 15+ years of experience in brand strategy and professional profiling. As co-founder of Dapper, she excels in creating innovative products and collaborating with brilliant minds. Emma's superpower lies in injecting enthusiasm and vibrancy into any situation. Currently, Emma's focus is on sustainable ways to approach personal brand development for entrepreneurs and leadership teams, in a way that's authentic and creates space to build their brands with intention.  Connect with Emma Donovan on LinkedIn: https://www.linkedin.com/in/emmadonovan-dapper/  On her website: https://becomedapper.com/  = = = = = Your Legacy Your Life Program is open now for registration! Space is limited. Early bird pricing available until the end of the month.  Details for Your Legacy Your Life here: https://maryloukayser.com/legacy24/  = = = = = Thank you for supporting the show! Your 5-star rating and review makes a difference -- it's easy to leave one and it helps spread the word about the podcast! = = = = = My latest book, The Far Unlit Unknown -- is available everywhere books are sold including Audible! Get your copy and learn more about it here Are we connected yet on social?  @maryloukayser (Instagram) https://www.linkedin.com/in/mlkayser/ (LinkedIn)

Live Blissed Out
152 - Owning Your Story To Build A Successful Business

Live Blissed Out

Play Episode Play 60 sec Highlight Listen Later Jan 2, 2024 34:33 Transcription Available


In this episode, Jenn Malecha shares how to help career-driven, results-focused functional health entrepreneurs make $5K or more per month quickly and to find their ideal clients by providing a start to finish approach to building, pricing, and selling packages for health practitioners who want to practice virtually. Through her (W)holistic Health Boss health coaching brand she also supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.To learn more, visit www.wholistichealthboss.com In this episode we cover:Building a successful virtual health coaching business. 0:00Sharing personal stories for connection and building trust. 1:41Targeting a specific audience through shared experiences and personal connection. 6:51Simplifying marketing messages for health professionals. 11:14Niching down for business success. 17:08Specializing in a niche to provide high-quality products and services. 22:03Using storytelling in business to connect with audiences. 25:46Sharing personal stories and niche down in business. 31:15Thanks so much for tuning in again this week. I appreciate you 

Choose Strong
#40 Growth Through Injury, Setbacks & Owning YOUR Story

Choose Strong

Play Episode Listen Later Dec 16, 2023 57:44 Very Popular


Don't miss this powerful, relatable podcast as Eddie and Sally sit down to talk REAL life challenges all people encounter when chasing a goal. You'll laugh and find invaluable nuggets of wisdom to apply to your everyday life. To support Eddie and Sally's work, we encourage you to download the SALLY MCRAE STRENGTH APP or purchase Sally's CHOOSE STRONG book. To send physical mail, you can send to the address below(please include return postage if you need something mailed back to you) 6771 Warner Ave PO Box 2051 Huntington Beach, CA 92647 --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

In this episode, John talks about break ups, being heart broken, and finding closure within yourself instead of seeking it from someone else. He also talks about engaging in new experiences, so you don't repeat past hurts and how to own your story and everything that has happened to you to feel more powerful. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

Freckled Foodie & Friends
Owning Your Story and Surviving Postpartum Psychosis with Ayana Lage

Freckled Foodie & Friends

Play Episode Listen Later Oct 18, 2023 54:34


In this episode, I sit down with Ayana Lage to discuss her experience with postpartum psychosis, from how her symptoms began to develop after giving birth; to what led to her commitment to a psychiatric ward; to how she made a full recovery and emerged empowered about her story. Ayana shares what her relationship with her mental health was before and during her pregnancy, why the line between postpartum exhaustion and postpartum depression is so confusing, and what it felt like in the throes of her psychosis. She talks about what it was like within the psychiatric ward, how she experienced PTSD after her experience, what she hopes others take away from her experience and own about their postpartum stories, and much more. Thank you to Ayana for being so vulnerable and brave and reminding us that we are never alone, whatever our mental health experiences have been. Key Takeaway / Points:On the process of choosing to publicly share her experience with postpartum psychosisAyana's relationship with her mental health before and during her pregnancyThe confusing line between postpartum exhaustion and postpartum depressionHow Ayana felt immediately after giving birth and how her postpartum psychosis progressedHow it felt to experience delusions and what led to her commitment to a psychiatric wardAyana's experience within the psychiatric wardHow Ayana began her recovery, the PTSD she experienced afterwards, and how she plans to prepare for another pregnancy in the futureOn what she hopes others take away from her experienceOn overcoming shame about her experience and embracing her story On how being a black woman affected Ayana's overall medical experienceHow Ayana feels more empowered now from her experience Listen to my conversation with FF Fam member, Michelle, on postpartum depression hereThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Check out KiwiCo here and get your first month free on any crate lineGo to blissy.com/cameron and use code CAMERON for an additional 30% offFind weeknight recipes as easy as Fill. Roll. Bake at Pillsbury.comShop Seed at seed.com/CAMERON and use code CAMERON to receive 25% off your first month of Seed DS-01Ⓡ Daily SynbioticVisit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your orderVisit ​​thrivemarket.com/cameron and get 30% off your first order, plus a free $60 giftFollow Ayana:Instagram: @ayanagabriellelageFollow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieCreative Lead: Amelie YeagerProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Angels and Awakening
Owning Your Story, Owning Your Power - with Tory Archbold

Angels and Awakening

Play Episode Listen Later Jul 24, 2023 41:39


Hello beautiful souls! If you'd like to help us get the word out about our new FREE communities of spiritual women world-wide, we'd love your help! Please fill out this form and we'll contact you soon! Form: https://juliejancius.activehosted.com/f/49 ++++ Hello beautiful souls! I'm joined today by Tory Archbold (motivational coach, businesswoman, and author of Self-Belief is Your Superpower) as she shares her inspiring story of running a global PR firm to following her true passion. Tory teaches us how to navigate the uncertainty of finding your purpose and talks about the significance of cultivating a happy heart. We also discuss practical strategies to ‘uplevel' your thinking and embrace a life filled with purpose and joy.   To learn more about Tory Archbold and her work: Her book Self-Belief is Your Superpower is available at all major book retailers. [Instagram] @PowerfulSteps [LinkedIn] ToryArchbold   Click HERE to watch this episode on YouTube: https://youtu.be/jf6OUWYGY1w ++++++++++   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session.  Congratulations to Cindy S. who is our winner for the month of July!