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In episode 251 of the Transition Drill Podcast, explores identity, resilience, and rebuilding after public scrutiny for veterans and first responders navigating career disruption, reputation loss, and life after service. You'll hear Kwesi Millington on what happens when one moment changes everything, and what it takes to rebuild purpose, identity, and a future when the career you expected disappears.Former RCMP officer and now resilience keynote speaker Kwesi Millington shares a story that starts far before policing and goes far beyond the incident that made international headlines.Raised in Toronto by a single mother after emigrating from Trinidad and Tobago, Kwesi describes a childhood that was ordinary by his standards. No clear career calling. No lifelong dream of becoming a police officer. He moved through school, completed a Bachelor of Commerce with a focus in finance, worked office and government jobs, and felt disconnected from the life he imagined for himself. Then one moment changed direction. Watching a police officer while walking a strike line, he realized he wanted work that put him outside, serving people and doing something that felt meaningful.That decision led him into the RCMP. He trained in Regina, Saskatchewan, entered frontline policing in British Columbia, and expected to build a long career. Instead, only a few years into service, a call at Vancouver International Airport became the defining event of his life. Kwesi walks through that night, the death that followed, the public reaction, the viral footage, internal conflict, investigations, public inquiry, and the long legal aftermath that eventually ended his policing career.But this conversation doesn't stop there.Kwesi talks openly about moral injury, accountability, identity collapse, incarceration, and the reality of trying to re-enter society carrying a criminal record and public history. He reflects on the jobs that never called back, rebuilding through personal training, and discovering that growth sometimes starts where status ends.What emerged next wasn't a return to who he was. Through fitness, Toastmasters, communication, and years of rebuilding, Kwesi found a different mission. Today he speaks to audiences on resilience, mindset, accountability, and navigating life after adversity.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND Collective: Premium, veteran-owned sportswear built for those who show up, outwork the excuses, and give 100%. Score 15% off your order at thegrndcollective.com using promo code TRANSITION15 at checkoutBlue Line Roasting: Premium, law-enforcement-owned coffee roasted to fuel the shift. A portion of every order directly supports law enforcement families facing line-of-duty injury or loss. Save 10% at bluelineroasting.com with promo code Transition10Frontline Optics: Premium eyewear founded by a firefighter and built to withstand the job. Every single purchase helps support the First Responders Children's Foundation, serving families who've paid the ultimate price. Save 10% off your pair at frontlineoptics.com using promo code Transition10
What happens when you do exactly what you were trained to do, but the outcome turns tragic, and you are the one who pays the price?In this powerful episode of The Fire You Carry, Nole and Kevin sit down with Kwesi Millington, a former member of the Royal Canadian Mounted Police (RCMP). Kwesi opens up about a fateful night at the Vancouver Airport in 2007 that ended in a tragic suspect death due to excited delirium. Despite being cleared of any operational wrongdoing by multiple forces, the fallout and a grueling public inquiry years later led to a shocking perjury conviction over minor memory inconsistencies. Kwesi went from wearing the iconic Red Serge to sitting in a maximum-security prison cell.Kwesi shares his raw, unfiltered journey through moral injury, deep depression, and severe PTSD. He reveals the exact turning point where he chose to stop looking at what broke him and start focusing on how he could serve others. From tutoring fellow inmates to becoming an international keynote speaker on resilience, Kwesi's story is a masterclass in his mother's golden rule: “It's not your reality that matters, it's your response.”Whether you are a first responder fighting burnout, someone wrestling with a lost identity, or just trying to navigate a dark season, this episode provides actionable strategies to build an unbreakable mindset.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsLearn more about Kwesi.https://kwesimillington.com/The Fire You Carry on YouTube.Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=en
Esteemed Kemetologist Ashra Kwesi returns to our classroom, bringing his deep expertise as a lecturer and historian specializing in African history, civilization, and religion. Brother Kwesi will reveal the fascinating African origins of Easter symbols—uncovering the stories behind the Easter Egg, the Easter Bunny, and the Resurrection itself. Before Brother Kwesi, Paul Pumphrey from Friends of the Congo will facilitate a dynamic panel discussion with Congolese guests, offering firsthand updates on the situation in their country. The morning kicks off with DC activist The HOOd Doctor, Kokayi Patterson, who will energize us by previewing his latest production.See omnystudio.com/listener for privacy information.
The renowned Master Teacher Ashra Kwesi returns to our classroom with powerful insights from his recent journey to Ethiopia’s Omo Valley and a riveting exploration of the African origins of Freemasonry. Before Brother Kwesi, you'll meet a transformational motivational speaker known as the Prison Doctor, whose life-changing work has uplifted countless young men. We kick off The Big Show with Detroit-based Historian Michael Imhotep, providing crucial analysis of the State of the Union address and timely updates on global events, including the possibility of an attack on Iran.See omnystudio.com/listener for privacy information.
Dieter and Jake are also holding out for more cash. LIKE, SUBSCRIBE and COMMENT below Membership gives you the ability to live comment on streams, the draft guide, as well as early access to videos, exclusive shout-outs, and emojis. READ The Hutch Report and get Jake's Behind the Curtain Draft Film, War Room Newsletter + Offseason Mailbags.https://hutchreport.substack.com Follow us:Jake on Twitter: https://twitter.com/hutchdieselDieter on Twitter: https://twitter.com/dieterOn Instagram: https://www.instagram.com/dieterhutch/ Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/trickyLicense code: SOLKAD39DTA90YDX Chapters (00:00:00) - Trent Williams: Let's Talk Money(00:06:06) - Trent Williams' Free Agency(00:10:56) - Trent Williams on John Lynch's Contract(00:17:27) - Richard Bowles on Jed York's New Role(00:23:46) - Josh Williams Gets Promoted to Director of Scouting and Football Operations(00:28:41) - Does the Combine Matter?(00:33:28) - Caleb Banks: Should the 49ers Take Him?(00:37:48) - Anthony Richardson Should Be Traded For San Francisco(00:42:21) - Anthony Hill, UTEP LB(00:47:36) - Dylan Thieman vs Emmanuel Prenon: Should They(00:50:56) - Safety: Hard to Evaluate(00:55:18) - Would a Nick Imanwari Fit the 49ers?(01:00:40) - Dieter Ulrich on the NFL Draft
It's the off-season! Kwesi got fired! Darnold won a Super Bowl! Who's the quarterback going to be? Also basketball! Are the Timberwolves good? Should they have traded for Giannis? Cy and Tom talk about it! ------------- The Cy Amundson Show (@cyamundsonshow) is one of the best sports comedy podcasts around with Cy Amundson (@cyamundson), Blake Wexler (@BlakeWexler), Tom Schreier (@tschreier3), Ethan Heidorn (@ethanheidorn), Rob Searles (@RobBob17), and Chelanga Langason (@chelangason). -------------- As always, a special shout-out to our sponsors Bradshaw and Bryant PLLC - Bradshaw and Bryant specialize in Personal Injury Lawsuits and are available for a free consultation ANY time that you are involved in a situation that leads to Personal Injury, Wrongful Death, or other Criminal Defense Matters. Call them for free at 800-770-7008 -------------- Don't forget to rate and review us on iTunes - (The Cy Amundson Show) - each rating gets us higher up on the iTunes charts and brings news fans to the podcast!
Minnesota Vikings fans and media are still processing what happened with the Kwesi Adofo-Mensah firing. Purple Daily's Judd Zulgad is back with The Minnesota Star Tribune's Chip Scoggins for the first time since Kwesi was dismissed. The two attempt to figure out the timing of the dismissal but more importantly, where are the Vikings going from here? What do the purple plan to do at Quarterback in 2026, and will Kevin O'Connell have any say in the Minnesota Vikings next General Manager? 0:30 – Chip and Judd talk Kwesi firing for the first time together.4:45 – Examining Kwesi and Kevin O'Connels Quarterback decisions this past offseason. 8:15 – The Wilf's are not around anymore. Is it a problem? 12:45 – Did Kevin O'Connell lose faith in Kwesi Adofo-Mensah after his first NFL Draft?15:38 – Where do Minnesota Vikings go from here?21:38 – Are the Vikings going to punt on J.J. McCarthy?25:20 – How do the Wilf's view the Minnesota Vikings and winning a Super Bowl?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thor breaks down every single trade by the Vikings while Kwesi Adofo-Mensah was GM and shares his calculations into just how much value was lost. You'll be SHOCKED. Plus a conversation about the QB position in 2026 and a 7-round mock draft!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Twins fire Falvey and the Vikings fire Kwesi on the same day??This day IN MN sports history courtesy of Dan Whenesota.Brooks Koepka leaves LIV to return to the PGA.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thor and Judd discuss the fallout and reports in the aftermath of the Vikings firing GM Kwesi Adofo-Mensah. Taking a look at key decisions, how much influence he had towards the end, analyzing pivotal moments during his time with the team, and much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matthew Coller talks with Vikings fans about what comes next after Kwesi Adofo-Mensah's firing. Who does KOC really want at quarterback? The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matthew Coller talks with Vikings fans about what comes next after Kwesi Adofo-Mensah's firing. Who does KOC really want at quarterback? The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
2.3.26 Hour 1, Kevin Sheehan opens up the show discussing the Vikings firing their GM Kewsi Adofo-Mensah and the controversy of him taking 2 weeks of paternity leave. Kevin Sheehan looks back on the last Seahawks vs Patriots Super Bowl matchup to talk about the craziness and massive blunders of the game. Kevin Sheehan talks about Darryn Peterson's performance vs Texas Tech last night and discusses the NFL salary cap rising and what it means.
2.3.26, Kevin Sheehan opens up the show discussing the Vikings firing their GM Kewsi Adofo-Mensah and the controversy of him taking 2 weeks of paternity leave.
Reaction to former Minnesota Vikings GM Kwesi Adofo-Mensah's "Paternity Leave-Gate" --- A Northern Digital Production
Monday Night Sports Talk with Patrick Reusse and Joe Soucheray
Twins fire Falvey and the Vikings fire Kwesi on the same day??This day IN MN sports history courtesy of Dan Whenesota. Brooks Koepka leaves LIV to return to the PGA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ray & JRich discuss the final head-coaching vacancies being filled and what Klint Kubiak could mean for the Raiders and, presumably, Fernando Mendoza, the projected #1 pick in the 2026 NFL Draft. What we expect in Arizona, as they hire Rams OC Mike LaFleur to be their next head coach, and what could be next for Kyler Murray and the QB situation in Arizona. Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community https://ddfantasyfootball.com/subscriptions/ Subscribe to the Wake Up YT Channel: https://www.youtube.com/channel/UCaIJqSepjl-eZ2YEaaLciFA Subscribe to the Youtube Channel DDFFB https://www.youtube.com/@DDFFB Subscribe to Ray's Channel: https://www.youtube.com/@RayGQue Check out All of Ray's Articles at Yahoo!: https://sports.yahoo.com/author/ray-garvin/ Follow Ray on Bleacher Report: https://br.app.link/7ExIDsWfHVb
Dan Barreiro opens the show ripping: he's annoyed that in the aftermath of Kwesi Adopho Mensah getting fired it seems like everything that went wrong with the Vikings was now his fault. Jonny Athletic makes his weekly appearance (from Memphis) to give the latest he's hearing on Wolves trades with the NBA trade deadline a few days away. See omnystudio.com/listener for privacy information.
Dan Barreiro opens the show ripping: he's annoyed that in the aftermath of Kwesi Adopho Mensah getting fired it seems like everything that went wrong with the Vikings was now his fault. Jonny Athletic makes his weekly appearance (from Memphis) to give the latest he's hearing on Wolves trades with the NBA trade deadline a few days away.
Dan Barreiro opens the show ripping: he's annoyed that in the aftermath of Kwesi Adopho Mensah getting fired it seems like everything that went wrong with the Vikings was now his fault. Jonny Athletic makes his weekly appearance (from Memphis) to give the latest he's hearing on Wolves trades with the NBA trade deadline a few days away. See omnystudio.com/listener for privacy information.
In Hour 2, the guys react to the Minnesota Vikings firing of their now former GM Kwesi Adofo-Mensah after a couple of key mad decisions in hindsight. Plus, the guys go over Ty Simpsons legacy after his recent comments relating to the Draft, FSR IR, and more!!See omnystudio.com/listener for privacy information.
The Kwesi firing conversation continues as Muss joins the show after nobody joined him on Saturday to golf, Ben Leber clarifies his earlier comments, Sauce tries to name all fifty states
The Kwesi firing conversation continues as Muss joins the show after nobody joined him on Saturday to golf, Ben Leber clarifies his earlier comments, Sauce tries to name all fifty statesSee omnystudio.com/listener for privacy information.
From 02/02 Hour 3: The Sports Junkies break down Kwesi Adofo-Mensah's firing with callers.
From 02/02 Hour 3: The Sports Junkies react to Minnesota firing Kwesi Adofo-Mensah.
What is JJ McCarthy's future with the Minnesota Vikings with Kwesi Adofo-Mensah out as GM; Will the Vikings find another starting quarterback; Vikings roster fallout over the last 12 months; More information from Kwesi's fallout with the Vikings; Plus the latest Vikings news and more on Purple Daily!Save 20% with Lucy Nictonie pouches with promo code PD20: http://lucy.co/pd20See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeremiah Sirles, Alex Boone and Phil Mackey react to the Minnesota Vikings firing GM Kwesi Adofo-Mensah, the state of the Vikings, and more! 03:00 - Why did Alex show up to the airport all bloody? 07:00 - A deep dive into the Minnesota Vikings firing GM Kwesi Adofo-Mensah, work-life balance in the NFL, and a complicated power structure in Minnesota 30:00 - What next for Minnesota Vikings? 41:00 - Which 5-win team or worse will make a New England Patriots-like jump in 2026?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matthew Coller discusses and analyzes all the information that has trickled out about Kwesi Adofo-Mensah firing. Then, Coller talks about the new coaches the team hired over the weekend and answers some of your Vikings questions. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hour 3 of the Ken Carman Show with Anthony Lima
Ken and Anthony share their thoughts on the reports of the Vikings being upset about Kwesi Adofo-Mensah taking paternity leave and discuss why they think it shouldn't have been a big deal.
Common Man Hour 1 --Flop Sweat --Peek at the Purple --Kwesi FalloutSee omnystudio.com/listener for privacy information.
Common Man Hour 1 --Flop Sweat --Peek at the Purple --Kwesi Fallout
BONUS EPISODE: Minnesota Viking fans react to Kwesi Adofo-Mensah's firing; Thor Nystrom and Jeremiah Sirles also join to give their thoughts on the move and more on Purple Daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Reasons Why Kwesi Adofo-Mensah Was Fired --- A Northern Digital Production
Dan Barreiro opens the show reacting to the wild sports news morning with Derek Falvey and the Twins "mutually parting ways" and the Vikings firing Kwesi Adopho Mensah before Ben Goessling joins in-studio for his take on the Mensah news as well. See omnystudio.com/listener for privacy information.
Dan and Gaardsy review a busy sports day in the Top 5 before Ode-ing Catherine O'Hara. Lavelle Neal makes his weekly appearance after doing some digging on the Derek Falvey news. Wobble also reacts to the Vikings firing Kwesi. See omnystudio.com/listener for privacy information.
Dan Barreiro opens the show reacting to the wild sports news morning with Derek Falvey and the Twins "mutually parting ways" and the Vikings firing Kwesi Adopho Mensah before Ben Goessling joins in-studio for his take on the Mensah news as well.
Dan and Gaardsy review a busy sports day in the Top 5 before Ode-ing Catherine O'Hara. Lavelle Neal makes his weekly appearance after doing some digging on the Derek Falvey news. Wobble also reacts to the Vikings firing Kwesi.
One GL'er, who we hold in some esteem, thought we were too quick to criticize comedian Ben Bankas. Was Shakespeare actually actually a black Jewish woman? Johnny Heidt with guitar news. Patrick Reusse on the Twins firing Derek Falvey and the Vikings firing Kwesi.Heard On The Show:Vikings fire GM Kwesi Adofo-Mensah; Wilfs release statementTwins part ways with baseball and business operations head Derek FalveyThe Justice Department has opened a federal civil rights probe into the killing of Alex PrettiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
BREAKING: Minnesota Vikings FIRE GM Kwesi Adofo-Mensah; Why did the Vikings decide to do this now; Where do the Vikings go from here; Who should the Vikings hire to replace Kwesi; Vikings fans join the show to give their thoughts; Plus Jeremiah Sirles and Thor Nystrom have take and more Vikings reaction on Purple Daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thor and Jason Harmon react to the news of Kwesi Adofo-Mensah being fired by the Minnesota Vikings. What led to the decision? How long has this been building? What is the plan now for the draft and offseason? Plus much more on the breaking news!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matthew Coller and former Vikings lineman Jeremiah Sirles breakdown the news that the Vikings have fired general manager Kwesi Adofo-Mensah. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Jim Rome Show HR 1 - 1/30/26 The Minnesota Vikings have fired their GM Kwesi Adofo-Mensah after a tumultuous season. Then Jim reacts to the firing and more news from around the NFL. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Common Man Hour 1 --Wheel of Topics --Falvey/Kwesi Dunzo --Peek at the Purple --Wild/Wolves GamesSee omnystudio.com/listener for privacy information.
Common Man Hour 1 --Wheel of Topics --Falvey/Kwesi Dunzo --Peek at the Purple --Wild/Wolves Games
It's an 'Ask Thor Anything' edition of TTP with Thor fielding questions from listeners regarding the NFL Draft, the Vikings front office, current team personnel, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Vikings offseason questions that need answers; Starting with who is the Vikings DC; Doing a Vikings front office audit and figuring out if Kwesi is the right GM for this team; What do the Vikings weapons look like behind Justin Jefferson; Plus latest Vikings news and more with Thor Nystrom and more on Purple Daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!
We talk about the stuff surrendered and the stuff we love about having a whole human enter the world. Learn more about your ad choices. Visit megaphone.fm/adchoices