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01:00 I'm livestreaming to feel better about myself by conveying what I think is useful information about the wider world and by serving you, I serve myself 05:00 Five Chapters on Rhetoric: Character, Action, Things, Nothing, and Art, https://lukeford.net/blog/?p=158142 16:00 STEP 3 BIG BOOK STUDY~JOE MCDONALD, https://www.youtube.com/watch?v=jzw-BxBl0UM 36:00 Israel's Year of Dangerous Living, Part 3: On Ballots and Bullets, https://www.youtube.com/watch?v=qNZLx9mK2r8 52:00 Kip joins to be a friend 57:00 My journey into 12-step 1:02:00 Jews invented talk therapy 1:07:00 If you listen to the whispers, you won't have to hear the screams 1:12:00 She made me feel like a winner aka that part of me that feels like a loser calms down 1:20:00 Defining hero systems, https://lukeford.net/blog/?p=146534 1:33:00 Dan Siegel's Wheel of Awareness exercise, https://drdansiegel.com/wheel-of-awareness/ 1:40:00 Luigi Magione - assassin, https://www.wsj.com/us-news/luigi-mangione-unitedhealthcare-ceo-shooting-2c23b33b?mod=trending_now_news_2 1:50:00 Does Kamala have a drinking problem? https://www.youtube.com/watch?v=WhZJwnaxo8A 2:06:00 Dennis Prager Can Now Mouth Words, https://lukeford.net/blog/?p=158099 2:09:50 WEHT to Matt Gaetz? https://www.youtube.com/watch?v=WhZJwnaxo8A 2:12:00 America's Syria policy (Biden v Trump) 2:14:00 Biden's disastrous Middle East policies 2:19:00 How Mike Gallagher and Hugh Hewitt Filled In On A Cruise Filled with Dennis Prager Listeners, https://barrettmedia.com/2024/12/10/how-mike-gallagher-and-hugh-hewitt-filled-in-on-a-cruise-filled-with-dennis-prager-listeners/ 2:20:45 Unhappy Dennis Prager cruise customer, https://x.com/nalepa0302/status/1865503876935549288 2:22:00 The Biden economy, https://www.youtube.com/watch?v=WhZJwnaxo8A 2:28:00 X: BLM co-founder Hawk Newsome calls for “Black vigilantes” to hunt down and kill White New Yorkers after Daniel Penny acquittal. 2:31:50 NYT: Suspect in C.E.O. Killing Withdrew From a Life of Privilege and Promise, https://www.nytimes.com/2024/12/09/nyregion/united-healthcare-ceo-shooting-luigi-mangione.html 2:38:00 My right hamstring much tighter than left, https://www.reddit.com/r/flexibility/comments/1agabh0/right_hamstring_much_tighter_than_left/?rdt=56491 2:43:00 Chiropractic is a scam, https://lukeford.net/blog/?p=118480 2:51:00 Elliott Blatt joins to discuss our crazy week 2:52:00 Elliott discusses our broken health insurance system, https://www.wsj.com/us-news/luigi-mangione-unitedhealthcare-ceo-shooting-2c23b33b?mod=trending_now_news_2 3:03:00 Richard Spencer's new religion 3:09:00 Elliott Blatt's dopamine fasts 3:10:00 The Long Goodbye, https://en.wikipedia.org/wiki/The_Long_Goodbye_(film) 3:25:00 Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, https://lukeford.net/blog/?p=118480 3:41:00 Why socialists are cheering the death of an insurance CEO | Reason Roundtable | December 9, 2024, https://www.youtube.com/watch?v=fEnftm9Gqg0 3:47:10 John Podhoretz's empathy for Trump's desire to jail politicians who tried to jail him, https://www.youtube.com/watch?v=i1tr3LCRqgk 3:50:00 Democratic consultant Dan Turrentine on the humiliation of Joe Biden's obvious senility, https://www.youtube.com/watch?v=G3lnf4r8XFA
In this episode I’m going to talk about the 100 billion dollar back pain industry and we’re going to look at what history taught us, or should have taught us. Then of course I’m going to empower you navigate the world of pain more affectively. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bwellpodcast/message
Cathryn Jakobson Ramin, an investigative reporter with a bad back, spent years researching the $100-billion back-pain industry. She found that the most commonly-prescribed treatments, including surgery, frequently do not work — and often leave people a lot worse off. She also learned what does work. Whenever someone I know says their back is killing them, I send them a link to Ramin's 2017 book, Crooked: Outwitting the Back Pain Industry. In this episode, we hit the highlights of Ramin's findings. See acast.com/privacy for privacy and opt-out information.
Cathryn Jakobson Ramin is an American journalist, investigative reporter, and author. She has written for publications such as The New York Times Magazine, New York Magazine, O, the Oprah Magazine, Discover, Craftsmanship Quarterly, Aeon, NewYorker.com and More (magazine). To date, she has published two books, Carved in Sand: When Attention Fails and Memory Fades in Midlife (2007, HarperCollins), which became a ”New York Times” bestseller, and Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery (2017, HarperCollins), Ramin’s latest book, Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, was published in May 2017. Her reporting and writing, which took six years to complete, examines why so many patients fail to get better and offers practical solutions. --- Send in a voice message: https://anchor.fm/dts-fitness-education-podcast/message
016 – Fitness: How A Program Markets Itself SYNOPSIS Ranalli and Volpe love to eat, which is likely why they choose to do their Marketing RV podcast from restaurants and bars. So, just what were they thinking when they invited a personal trainer on the program? Truth be told, the dynamic podcast duo is conscientious about physical appearance, too. In fact, Gene balances his brews with barbells, and vice versa, hence his Barbells and Brews podcast—but that's another subject for another blog post. Dwayne Wimmer of Vertex Fitness is the featured guest on this episode recorded before a buffet of delectables at Antonella's Italian Kitchen in Bryn Mawr, PA. Lorraine invited Dwayne on the show as a result of his response to her Facebook solicitation for advice about sciatica. Rather than hit Lorraine with a hard sell of his strength training business, Dwayne simply recommended she read the book Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery by Cathryn Jakobson Ramin, which she did. Little did Dwayne know this was the perfect way to lure a skeptic into his gym. After trying a myriad of solutions, Lorraine is being trained at Vertex on the MedX Medical Lumbar Extension, to which she lovingly refers as the Illudium Q-36 Explosive Space Modulator. Dwayne's philosophy about fitness and workouts may make you question everything you thought was bible. In this podcast, he reveals the source of most back pain and offers an alternative view on cardio, “core” strengthening, and calories in vs. calories out. In business since 2001, Vertex's differentiator is attention to detail with emphasis on safe, efficient, and effective strength training. Finally, kudos to special guest Susanne Williams who was not interviewed but captured terrific photos of the evening for this and the previous podcast featuring Antonella and Ray Santacroce. HIGHLIGHTS 02:10 Gene likens his experience podcasting with me to my debilitating sciatica. 04:45 It's Barbells and Brews, get the name right. 06:55 The name Vertex Fitness was the result of a cease and desist letter. 09:50 Why Dwayne prefers the GP over division one athletes. 11:00 Dwayne's philosophy on fitness. 14:48 Dwayne recommends seeing a registered dietician for consultation on diets. 15:10 Dwayne explains why doing a lot of cardio can lead to weight gain. 20:31 Dwayne makes a bold statement about body builders. 24:44 Meet the MedX Medical Lumbar Extension, which strengthens the lower back. 26:14 Inversion, traction, and other means of back pain relief. 27:47 This is what a 30-minute Vertex workout looks like.
Cathryn Jakobson Ramin struggled with backache and sciatica for years. Like millions of other back pain sufferers, she was overwhelmed with ill-defined options for treatment. Which would work? Which would simply drain her wallet? And which might leave her in worse shape than when she began? As she struggled to answer these questions, she realized that she had plenty of company. In the United States, the cost of treating back pain exceeds $100 billion a year, and much of that money is wasted on ineffective tactics. What started as her straightforward effort to resolve an annoying problem turned into six years of investigative reporting and writing. The book, “Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery,” is the culmination of her odyssey. Her goal with Crooked is to set the back pain industry’s offerings in their proper context so that patients have the information they need to make good decisions; to know what works sometimes, what works rarely, and what can cause harm. She engages in a lively conversation with Dr. Ricky Fishman, a chiropractor, a profession that receives quite a bit of scorn (along with many others) in Ms. Ramin’s excellent book. Links: https://www.cathrynjakobsonramin.com/books https://m.facebook.com/crookedbackbook/ www.cathrynjakobsonramin.com cjramin@me.com
In episode 254 we conclude our discussion with Cathryn Ramin, author of Crooked; Outwitting the Back Pain Industry and Getting on the Road to Recovery. We hear more from Cathryn on her research, her views of what she's found helpful, why she chose to promote what she promotes, an update on the status of her back pain now and more. This week on MCF!
In episode 253 I'm joined by Cathryn Jakobson Ramin, investigative reported and author of Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery. She shares her personal experience with persisting back pain, the various attempts for relief, failures and the resultant book. This week on MCF!
New York Times Bestselling author and investigative journalist Cathryn Jakobson Ramin spent 6 years researching back pain. Join us as she discusses the startling discoveries she made about the $100 billion dollar back pain industry, including: why largely ineffective spine surgery is still performed regularly, and what the data really says about the effectiveness of injections, chiropractic treatment, physical therapy, posture, the role of the brain, the role of exercise, the emotional component of back pain, and more.
Do stem cell or PRP injections work for back pain? What do X-rays and MRIs really mean for your spine? What can you do to get out of chronic back pain? Find out from investigative journalist and author of Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery. Get the book: https://amzn.to/2nrErdS (purchasing using this link helps support the podcast)
Jakobson Ramin (“Carved in Sand”) took a look at the reality of spine medicine. The results were not pretty. She explains what works, what doesn't and how to get on the road to recovery.
Cathryn Jakobson Ramin who is an investigative journalist, a Lecturer, and the Author of the book Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, which is a brilliant and comprehensive book that is essential to millions of back pain sufferers and health-care professionals.Cathryn Jakobson Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections, and painkillers and addresses evidence-based rehabilitation options describing in great detail, how to avoid therapeutic dead ends while saving money, time, and considerable anguish.Cathryn Jakobson Ramin's Website: https://www.cathrynjakobsonramin.comDownload the audiobook Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery in Audible: www.audibletrial.com/InBoundAdam Zickerman - Power of 10: The Once-A-Week Slow Motion Fitness Revolution: http://bit.ly/ThePowerofTenFor a FREE 20-Minute strength training full-body workout and to find an Inform Fitness location nearest you, please visit: http://bit.ly/Podcast_FreeWorkoutThe InForm Fitness Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBoundIf interested in producing a podcast of your own, like The InForm Fitness Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
Find out how to outwit the crooked back pain industry and take control of your own well-being with Cathryn Jakobson Ramin.
Find out how to outwit the crooked back pain industry and take control of your own well-being with Cathryn Jakobson Ramin.
If I told you that there was an enterprise that charges its customer base $100 billion annually and fails to deliver what it says it’s selling, you’d wonder how it could exist. If I then told you that the same enterprise causes irreparable physical damage to its clients, makes false promises, bends government policy to its will or sometimes breaks the law altogether, and gets people hooked on mind-altering drugs, you’d probably demand an immediate investigation and lengthy prison sentences for those involved. But according to a new book by Cathryn Jakobson Ramin, that’s exactly what’s going on in the back pain industry. Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery is a landmark expose of the snake oil salesmen, charlatans, and other shady characters who have been promising relief, but making the problem worse for decades. An investigative journalist by trade, Cathryn’s exploration into the dark and bloody history of back pain treatment was motivated by her own lifelong suffering. The research she presents is as jaw-dropping as some of the stories she tells from inside the industry, from sham procedures, to downright greasy business practices, to lives ruined by poor practices and practitioners. But don’t lose heart: the second half of her book also details a variety of therapeutic approaches that are proven to work. Whether you’ve just thrown your back out or have dealt with chronic back pain for years, this is an episode that might just change your life.