Podcasts about prp

Gossip, rumors and wisdom. Everything you need in an episode! Coach Bryan is available for Clinics and Seminars world wide. Email: levelupgrappling@gmail.comFor website design: vitaldigital.usStemcells and PRP: https://rejuveantiaging.com/

You've heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we're joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for surgery and what to eat for faster healing, to debunking the biggest myths around replacements and robotic-assisted procedures, Dr. Snibbe breaks it all down with warmth, humor, and next-level expertise. Whether you're dealing with chronic pain, recovering from an injury, or just want to stay active for life—this is the episode your joints will thank you for. Mentioned in the Episode: www.drjasonsnibbe.com Snibbs Shoes Bodyhealth Perfect Amino Acids Vital Proteins Collagen Peptides A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he's experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to cortisone and other treatments for large joints. The episode also covers immediate post-injection advice, restrictions, and the realistic timeline for seeing improvement. If you're curious about regenerative medicine, how PRP compares to other joint therapies, or just want to hear the straight talk from medical professionals who use these treatments themselves, this episode is a must-listen. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

From The Debbie Nigro Show Podcast Let's face it—we all want to keep doing the things we love. But one unexpected twist, fall, or awkward step (looking at you, pickleball!) and suddenly we're dealing with pain that lingers longer than our last relationship. On this episode of The Debbie Nigro Show, Dr. Alan Siegel, co-founder of ProClinix, brings 30+ years of insight on how to recover from injuries, manage chronic pain, and keep your body moving—without relying on surgery or medications. Here are the key takeaways anyone—anywhere—can benefit from:  Injury Prevention Starts Before You're in Pain Dr. Siegel stresses that many injuries, especially from fast-growing sports like pickleball, happen because people jump into activities without prepping their bodies. Tendons, joints, and muscles need maintenance—just like your car!  Integrated Care = Faster, Smarter Healing At ProClinix, they take a modern approach to recovery—combining chiropractic, physical therapy, acupuncture, massage therapy, and even regenerative medicine like PRP. This whole-body, drug-free strategy is gaining popularity across the U.S. for its effectiveness in treating everything from back pain to vertigo. No Script? No Problem! In many states like New York, you don't need a prescription to start physical therapy. That means you can get help right away, instead of waiting weeks or months in pain.  Yes, Balance Issues Can Be Treated! Think you just have to live with dizziness or gait problems? Think again. Dr. Siegel explains how physical therapy and specialized maneuvers can dramatically improve balance—and often offer instant relief from symptoms like vertigo.  From Young Athletes to Aging Joints—They Treat It All Whether it's your teenager's sports injury or your mom's hip pain, integrative practices like ProClinix are designed to treat the whole family, no matter the age or condition.    Where Can You Find ProClinix? If you're in the New York Metro area, you're in luck. ProClinix has 7 locations (and growing) including Armonk, Larchmont, West Harrison, Yorktown Heights, Tarrytown, Ardsley, Pleasantville—and a new clinic opening soon in Mount Kisco.   Not local? Use this episode as a wellness checklist for choosing an integrated rehab provider wherever you are!   Tune in to this podcast episode of The Debbie Nigro Show to hear Dr. Siegel's real talk about the body, the pain, and how to get back to living your life.

Sexual health is NOT just about what happens in the bedroom—it's a mirror of your full-body health, metabolic function, and emotional well-being. In this powerful Thrive State Podcast episode, Dr. Kien Vuu (Doctor V) sits down with pioneering regenerative medicine expert Dr. Anne Truong to talk about the root causes of erectile dysfunction, what most men are doing wrong, and the advanced therapies (including PRP, shockwave, and even Botox) that are changing lives. Plus, Dr. Truong drops gold on the real secrets behind building a thriving online medical business.

In S5Ep5 of the PRP, Adam prattles with blossoming long distance runners, local food & agriculture champions, community cultivators and proud park-hopping pals Meg Goldwyn & Laura Matney, who have been preparing for the Glass City Half Marathon on Sunday April 27th, 2025. Tap in to learn how two remarkable human beings are leveraging their passion for fresh produce & funky vibes to build a healthier, more connected Ann Arbor. Meg—Argus Café Store Manager and certified dog mom of the decade is newer to the sport but fully aboard the endorphin express. Laura, General Manager at Argus Farm Stop and lifelong endurance adventurer with a flair for fungi, brings years of grit and community organizing insight to the convo. The squad unpacks how Argus Farm Stop's unique model supports local farmers, feeds neighbors, and keeps the lights on (literally) in a way that blends business, service, and sustainability into one delicious, community-enhancing mission. But it's not just about the veggies—it's about the vision. At the heart of it all is a guiding question: “How does what we do every day serve the local food economy?”Things get vulnerable when the duo deep dives on the power of shared knowledge—how pulling back the curtain on their systems, lessons, and even missteps can spark change across the local & national food landscape. Whether it's telling tales at a farm stop conference, spreading the gospel of pawpaws, or dropping hot tips on turning smoothies into waffles (yes, that's a thing), Meg & Laura live to connect dots and people alike. From park bagging all 162 green spaces in Ann Arbor to gap-trail biking and glacial terrain escapades, this lovely duo reminds us that movement and nourishment go hand in hand—and that the spiritual symbiosis of running, food, and community might just be the perfect fuel to keep us joyful, curious, and snack-happy as we traverse through this wild ride called life.What's in tarnation is an L3C? Laminated life mantras? Sommelier say whaaa?? WTF is a wild ramp?! Volun-told you so? Old socks, banana relatives & Shaq gummies oh my!This and more in this nourishing, laughter-filled, and deeply mission-driven episode of the PRP.Sponsors⁠⁠⁠⁠Up & Running Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ann Arbor Running Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded Friday April 25th @ 9:00AM EST

Let's start with, What the Heck is a Hack? A hack is a small change or a shortcut designed to improve your life. Today's guest, Zora Benhamou, is the Queen of Midlife Health Hacks. She's also someone who, despite living a very active life, ended up with osteoarthritis.  She tried to avoid surgery for as long as possible. How was she able to do that? She used a few health hacks to get as much "life" out of her hips as possible. She tried PRP, physical therapy, and an anti-inflammatory diet. On the podcast, she discusses a few more hacks that you've got to hear about! Let's also talk about scars. Zora ended up with two hip replacements, and she tried a few different hacks to lessen her scarring. She used a copper peptide cream on one scar and a different product on the other. The copper peptide scar improved so much that she started using it on both wounds, and she's thrilled with the results! I just bought this copper peptide cream, Zora suggested using the link below (20% off!) https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij ____ Water Filtration: Boroux I've been looking for a water filter for two years. Okay, maybe I'm a little picky...but my research paid off. I've chosen the Boroux Filter system and am really happy with it. Are you curious about my criteria? Here's what I was looking for in a filter: Removal of heavy metals. The Boroux removes 99.36% of heavy metals. Pharmaceuticals are removed. Because people don't dispose of drugs properly, the drugs get into our water system. The Boroux removes 99.5% of pharmaceutical contaminants. Glyphosate removal (glyphosate is the active ingredient in Roundup and is a known carcinogen). A year ago, I was tested for glyphosate and was in the 95th percentile. I was shocked! Since I was already eating mainly organic, my doctor suggested getting a water filter. I had a challenging time finding one that would filter this chemical, and this was one of my main drivers for purchasing this filter. Boroux has a special offer for my community. Click the link below to research and purchase. https://boroux.sjv.io/7aM1a3 ____ Air Dr. I've been using the Air Doctor air purifier for almost a year and absolutely love it! I first heard about it from Dr. Mark Hyman, and even though it was a bit of a splurge compared to what I usually spend, I'm so glad I invested. Every time I change the filter and see all the gunk it collects, I smile, knowing it's doing a great job keeping my air clean! And I'm so happy that all that gunk isn't going into my body ;) Click here to purchase: https://airdoctorpro.com/?oid=17&affid=6165 ____ Connect with Zora Benhamou Website: https://hackmyage.com/ Instagram: https://www.instagram.com/hackmyage/ Facebook: https://www.facebook.com/HackMyAge LinkedIn: https://www.linkedin.com/in/zora-benhamou-37167017/ X: https://x.com/hackmyage ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

In this episode, Dr. Jen Haley sits down with internationally recognized hair restoration expert Dr. Marc Avram to dive deep into the science and solutions behind common causes of hair loss in both men and women. They discuss the causes, treatments, and what to expect from professional care for conditions like androgenetic alopecia, telogen effluvium, and hormonal hair loss related to menopause and stress. Dr. Avram is a world-renowned dermatologist with expertise in hair transplantation and non-surgical hair loss treatments. He has authored key textbooks in cosmetic dermatology and frequently speaks at major medical conferences.   Topics discussed: Common causes of hair loss: genetic, hormonal, and stress-related Signs & symptoms of different types of hair loss Best treatments for male and female pattern hair loss How low-level laser therapy (LLLT) and platelet-rich plasma (PRP) work for hair regrowth Pros and cons of oral minoxidil, topical treatments, and finasteride Cutting-edge treatments and when hair transplantation makes sense The truth about supplements, nutrition, and weight loss effects on hair health How long hair regrowth treatments really take to show results   Dr. Haley personally uses and recommends the Hairmax laser band.  www.hairmax.com and use code LASER345 for 20% off   Connect with Dr. Marc Avrim: Website: https://www.dravram.com/   IG: https://www.instagram.com/drmarcavram/     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

Did you know that men lose a testosterone-producing cell every four seconds? What does that mean for energy, mood, and longevity? Discover the latest science-backed strategies to optimize men's hormone health, boost patient performance, and unlock the regenerative power of modern sports medicine, essential listening for clinicians seeking real-world, actionable tools to support vibrant wellness and longevity.Today on the Vibrant Wellness podcast, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with board-certified physical medicine and rehabilitation specialist Dr. Michael Turner, whose practice spans high-performance wellness, regenerative therapies, and advanced longevity protocols. Dr. Turner, a Stanford, Harvard, and Mayo Clinic alum, shares his evolution from conventional medicine to a more functional, preventive, and holistic approach, drawing from both clinical practice and his lifelong commitment to personal health.This episode covers a deep dive into the often-overlooked landscape of men's hormone health, emphasizing symptom-based differentials prior to lab testing and outlining how low testosterone manifests, distinguishing between energy, libido, mood, and metabolic changes. Dr. Turner reframes andropause, discussing when men should start screening, the impact of aging and endocrine disruptors, and lab strategies, including serum-based hormone panels and the important interplay of thyroid, vitamin D, and other micronutrients.Dr. Turner illustrates the holistic, results-oriented model with concrete clinical cases, practical lifestyle strategies, and enthusiastic tips for expanding therapeutic reach, from at-home saunas to oral stem cell enhancers, making this a must-listen for professionals championing vibrant wellness in their clinical communities.Key Takeaways from Today's Episode:

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In S5Ep4 of the PRP, Adam chops it up with decades long run for fun enthusiast, flashy but low key drip queen, down right knee-slapping pun machine and recent Boston Marathon finishing Bandit Quinn Mizikar who has been preparing for the Risk it for the Biscuit 5K on May 4th, 2025. Sarah Krawczyk & Michelle Kay, serial PRP offenders, Bandit Racing Team icons and same-page poets return to the show to offer their take on the joy of running, the strength of friendship, and the healing power of honoring someone you love.While Quinn takes the official guest seat, she shares the mic generously with Michelle and Sarah to help spotlight the upcoming third annual Risk it for the Biscuit 5K—a race founded in loving memory of Michelle's late husband and Sarah's longtime friend, Stephen Kay. Tap in to learn more about the Stephen Kay Foundation and hear how what started as a way to process grief has become a joyful & uplifting tradition—inviting runners from all over Michigan to celebrate Stephen's legacy by doing what he loved most: living fully, running freely, and showing up for others with heart & humor.The Bandit trio unpacks their collective Boston reflections, the power of staying calm at the starting line, and how letting go of pressure can unlock something truly special. From garden hauls and parenting wins to banana cravings, getting puked on, and the mystical powers of a going straight to Rick's, this one is equal parts therapy session, hype squad and communal tribute.Things get vulnerable when Michelle shares an update on her ongoing journey with grief and reflects on how organizing this event has helped her transform a part of Stephen's memory from something sorrowful into something celebratory—a space filled with honor, laughter, mugs, joy, and just the right amount of race-day chaos.What in the world is an OBERON LITE?! Nanner nubs?! Can you learn from anyone if you just let them teach you? Can you feel that Ferry magic?! Why is Sarah always channeling her inner Des?! Cedar point, Strava monsters & Boston cream pie oh my!!This and so much more in a warm, therapeutic and deeply human episode of the PRP.

In this episode of Plastic Surgery Untold, we're joined by Dr. Saranya Wyles, a regenerative and longevity medicine expert from the Mayo Clinic, recorded live at the Aesthetics Tech Forum by Octane. Dr. Wyles helps break down the science behind regenerative aesthetics—cutting through hype and misinformation to focus on evidence-backed, patient-specific care. Key Topics Discussed: What Regenerative Medicine Really Is – A clear explanation of PRP, exosomes, polynucleotides, secretomes, and how they differ. Personalized Approaches – Why not every product works for every patient, and how data is driving more targeted, effective care. Patient Education – What to ask your provider, how to evaluate treatments, and why peer-reviewed data matters. Longevity Tips – Dr. Wyles shares core longevity strategies supported by science: gut health, strength training, fasting, and more. The Future of Anti-Aging – A look at how regenerative aesthetics will evolve from “one-size-fits-all” to precise, individualized medicine. Aging isn't binary—it's a spectrum. And this conversation offers a grounded, forward-thinking look at how to meet it with intention and science.

Fat grafting is evolving—faster, cleaner, and more effective than ever before. Could a new fat-processing device reshape the future of regenerative beauty?In this episode, Dr. Grant Stevens interviews Ahmed Zobi, CEO of Syntr Health Technologies, about a revolutionary advancement in autologous fat processing. Born from a university research project and fueled by personal motivation, Syntr's rotor-based microfluidic system is the first FDA-cleared device of its kind to be used in a human clinical trial for facial fat grafting.Ahmed explains how this cutting-edge, closed-system platform delivers highly viable fat cells for safer, cleaner, and more consistent outcomes—ideal for mid-face augmentation, breast reconstruction, and even orthopedic support. They dive into Syntr's journey from NIH grants to commercialization, how the device is enabling next-generation PRP and exosome research, and why automation and reproducibility are critical for the future of regenerative medicine.Whether you're a clinician, innovator, or investor, tune in to the latest episode of The Technology of Beauty for insights into the evolving landscape of biotechnological aesthetics.» Apple Podcasts | https://podcasts.apple.com/us/podcast/technology-of-beauty/id1510898426» Spotify | https://open.spotify.com/show/0hEIiwccpZUUHuMhlyCOAm» Recent episodes | https://www.influxmarketing.com/technology-of-beauty/» Instagram | https://www.instagram.com/thetechnologyofbeauty/» LinkedIn | https://www.linkedin.com/company/the-technology-of-beauty/The Technology of Beauty is produced by Influx Marketing, The Digital Agency for Aesthetic Practices. https://www.influxmarketing.com/Want more aesthetic insights? Subscribe to Next Level Practices, the show where we discuss the ever-changing world of digital marketing and patient acquisition and bring you the latest ideas, strategies, and tactics to help you take your practice to the next level. https://www.influxmarketing.com/next-level-practices/

Dr. G dives deep into the hidden dangers of mainstream hair dyes, exposing chemicals found in brands like L'Oréal, Clairol, and Revlon that are linked to hormonal disruption, cancer, and premature graying. Blending science with real-life impact, he unpacks the emotional ties to hair color and reveals the biological drivers of graying, from oxidative stress and hydrogen peroxide buildup to the decline of melanocyte activity. Dr. G then shares a powerful five-part protocol to support natural hair color, covering internal nutrients, lifestyle shifts, topical solutions, and regenerative therapies like red light and PRP. He also reviews cleaner dye alternatives and challenges conventional beauty norms, promoting a holistic approach to hair health rooted in overall well-being. #grayhair #productreview #hairdye Timestamps: 00:00:00 - Hair Dye & Graying 05:10 - Gray Hair Science & Fear 06:27 - Graying, Stress, & Health 13:00 - Harmful Hair Dye Chemicals 16:19 - Toxic Dyes & Alternatives 19:15 - Safer Dyes & Graying Protocol 22:18 - Vitamins & Stress for Gray Hair 25:25 - Reversing Gray Hair 28:28 - Ditch Toxic Hair Products ==== Thank You To Our Sponsors! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. BON CHARGE Go to https://boncharge.com/products/red-light-face-mask and use code DRG for 15% off storewide ==== Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Dr. Mohit Khera, renowned urologist, researcher, and expert in male and female sexual health, joins Dr. Rena Malik to discuss the global decline in testosterone, why symptoms matter more than blood test reference numbers, and the crucial role of free testosterone. They dive into types of testosterone replacement therapies—including injectables, gels, orals, and pellets—their risks, benefits, and considerations around fertility. The conversation also covers how semen analysis serves as a window into overall health, the influence of lifestyle changes (like weight loss, sleep, and stress management) on hormone levels, and the relationship between testosterone, cardiovascular health, depression, and prostate cancer. Dr. Khera and Dr. Malik explore regenerative therapies for erectile dysfunction, including hyperbaric oxygen, shockwave therapy, stem cells, PRP, and Botox, and discuss lesser-known issues such as post-finasteride syndrome and the status of sexual health in women. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 – Introduction 00:02:10 – The Testosterone Decline 00:06:07 – Free vs. Total Testosterone 00:11:32 – TRT Options 00:14:19 – Oral Testosterone & Fertility 00:17:26 – Protecting Fertility on TRT 00:20:38 – Recovery After TRT 00:29:10 – The Power of Estrogen 00:38:48 – Boosting Testosterone Naturally 00:42:31 – Stress & Operator Syndrome 00:50:12 – ED & Shockwave Therapy 00:55:13 – Regenerative Therapies 01:36:24 – Closing Thoughts Stay connected with Dr. Mohit Khera on social media for daily insights and updates. Don't miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en X - https://x.com/drmohitkhera?lang=en WEBSITE - https://drmohitkhera.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if your uterus looked normal on the outside—but inside, it was glued shut? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down the rarely discussed but deeply impactful condition known as Asherman's Syndrome. From why some women are more likely to develop intrauterine adhesions (think “keloid-level healing”) to how it affects menstruation and fertility, you'll learn everything you need to know.We cover:What causes Asherman's Syndrome and who's at riskHow to know if you have it (hint: it's often missed!)The difference between mild “cobweb” scarring and complete uterine cavity obliterationThe gold-standard treatments, including hysteroscopic surgery, estrogen therapy, and balloon/IUD separationEmerging therapies like stem cells, PRP, and amniotic graftsFertility options beyond surrogacy—including IVF and uterine transplantThe emotional toll of Asherman's and why psychological support mattersWhether you're a patient, a partner, or a medical provider, this is the Asherman's deep dive you didn't know you needed. Don't miss it.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more.But here's the thing: just because a trend is everywhere doesn't mean it works, or that it supports your skin long-term.We don't hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what's actually worth your time (and money). From understanding why face ice baths aren't the same as full-body cold therapy to why most LED face masks don't deliver enough power to create real change, we share the clinical insights behind the hype.This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair.➡️ Tune in for honest takes, myth-busting, and a few laughs along the way.We Also Discuss:(00:08) 12 Viral Skincare Trends: Are They Legit or Just Hype?(15:51) Red Light Masks: Do They Actually Work or Just Look Cool on Instagram?(25:38) Retinol, Niacinamide, Hyaluronic Acid: What's Worth Using (and What's Overrated)(34:05) Peptides & Glycolic Acid: Powerful Tools or Skin Barrier Bullies?(38:55) The Truth About Peptides, PRP, and Those “Miracle” Anti-Aging Treatments(53:59) Behind the Scenes: The Great Booking Mix-Up (and Some Laughs)Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAnastasia KhodzhaevaInstagram: @maratvna

In S5Ep3 of the PRP, Adam breaks bread with emerging marathon powerhouse, visionary pixel virtuoso, proud professorial papa bear and straight up Boston-bound baller Malik Jordan, who has been preparing to represent the Detroit running community at the 129th Boston Marathon on Monday April 21st, 2025. Asia Rawls, distinguished community cultivator, established culture missionary and founder of Machine Athletics returns to the show to offer her perspective on the power of mentorship, the art of internal investment, and the ongoing machine-building process of body, mind and spirit.Malik and Coach Asia regale the PRP listenership with a vibrant discussion around how running can shift from a test of speed to a tool for self-expression and healing. Once a part of his past, running has now become a powerful force in Malik's present - reshaping his mindset, unlocking creative clarity, and cultivating a greater sense of purpose both on and off the pavement. Together, the trio digs into the nuances of the transfer of positive energy, the spiritual nature of the long run, and the importance of protecting your focus and your personal relationship with the sport - especially when you're juggling passion, pressure, parenthood, and a growing list of people looking up to you.Things get vulnerable when Coach schools the lads on the art of internal investment, reflecting on how the sacred bond between coach and athlete can unlock deeper layers of self-reflection and growth. From picking the right race, to training in a sustainable way, to finding the right mindset, tune in to learn why Machine Athletics always starts by understanding the runner before ever understanding the run.Wait wait wait, we got Coach Oprah in the house?! What exactly does it take to become a certified Machine?? Stairway sufferfests?? Who's grabbing who by the ear?! Lofi love?? Did someone say long-run euphoria? Recess hit lists?!?! Babies, Boston & Big Bam oh my!This and so much more in a heartfelt, energizing, and perspective shifting edition of the PRP!Sponsors⁠⁠Up & Running Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ann Arbor Running Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded Wednesday April 16th @ 6:30PM EST

Why is your sport horse not performing at its best? In this insightful round table discussion, Dr. Mike Pownall and the veterinary team at McKee-Pownall break down the multi-layered causes of poor performance in equine athletes. From subtle lameness and dental pain to ulcers and metabolic disease, this episode explores the interconnected systems that influence your horse's health and rideability.Joined by Drs. Esther Millares, Natalie Sanza, and Katelyn McNicol—with lead vet assistant Karen Foell—this episode emphasizes the importance of early detection, diagnostic precision, and a collaborative care approach. Whether you're a competitive rider, trainer, or passionate owner, this episode will change the way you think about what's really going on when your horse feels “off.”Timestamps00:00 – Welcome to the EquiConnect Podcast01:20 – Why poor performance isn't just lameness03:00 – Most common causes of lameness in sport horses05:20 – When it's not the limbs: other sources of poor performance07:00 – Dental health: the missing link in equine performance09:15 – Signs of dental pain and behavioural clues11:00 – How often should your horse's teeth be checked?12:30 – Bit-related injuries and overlooked oral discomfort13:00 – Gastric ulcers: pain, behavior, and underperformance15:00 – Why diagnosis matters before treatment17:30 – Preventing ulcers through diet, stress reduction, and training plans20:00 – Understanding metabolic disease: EMS and Cushing's23:30 – Preventing laminitis and managing metabolic horses25:00 – Myths that delay proper care27:00 – Supplements, shoeing, and the importance of diagnostics30:00 – New tools: regenerative therapies and smarter supplements32:00 – The power of teamwork: vet, farrier, body worker, nutritionist33:00 – Final thoughts and takeawaysQuotes“Believing a stiff horse is just naughty is like blaming your car for being slow when the tires are flat.” – Dr. Esther​ Millares“Dental pain can be constant and invisible—but it affects everything from eating to contact under saddle.” – Dr. Katelyn McNichol“Gastric ulcers don't just hurt—they change your horse's entire mindset.” – Dr. Natalie ​Sanza“Education and empathy—not judgment—are how we improve sport horse care.” – Dr. Esther​Millares“Diagnosis isn't just a step—it's the foundation for treatment that works.” – Dr. Natalie​ SanzaKey Takeaways & ResourcesDiagnosing Poor PerformancePoor performance is rarely caused by a single issue. Often, subtle lameness, gastric discomfort, dental problems, and metabolic disorders overlap.Know your horse's “normal.” Behavioural changes are often the first clue.Dental HealthSubtle dental pain may show up as training resistance, chewing abnormalities, or changes in body condition.Annual dental exams are essential; some horses benefit from 6–9 month intervals.Gastric UlcersUlcers cause both physical and behavioural symptoms and are common in sport horses.Gastroscopy is the gold standard for diagnosis and should guide tailored treatment plans.Management includes low-stress environments, frequent hay access, and limited high-intensity work.Metabolic ConditionsEquine Metabolic Syndrome (EMS) and Cushing's Disease (PPID) can impact energy, recovery, and condition.Laminitis prevention starts with early diagnosis, diet changes, and consistent exercise.Advanced TherapiesTools like stem cell therapy, PRP, and IRAP are extending equine careers and targeting healing.Collaborative...

Chapters 00:00 Introduction to Gibson Butler and His Journey 02:53 The Onset of Knee Pain and Its Impact 06:05 The Role of Hunting and Physical Activity 08:58 Exploring Treatment Options and Their Efficacy 11:46 The 10x Procedure and Its Aftermath 15:00 Discovering Effective Rehabilitation Strategies 17:54 The Importance of Isometric Exercises 21:05 Reflections on the Healing Journey 24:28 Isometric Exercises and Pain Management 30:10 Rehabilitation Journey and Athletic Goals 35:55 Hunting and Knee Pain Experiences 41:52 Advice for Managing Tendon Pain Takeaways Gibson Butler's knee pain began in adolescence during sports activities. Hunting in steep terrains exacerbated his patellar tendon issues. Sitting for long hours at work contributed to his knee pain. He explored various treatments including PRP and stem cell injections. The 10x procedure was recommended to address scar tissue in his tendon. Physical therapy played a crucial role in his recovery process. Isometric exercises helped him engage his quad muscle effectively. Gibson found that consistent loading improved his knee condition. He realized the importance of proper diagnosis and treatment for tendinopathy. Gibson's journey highlights the need for tailored rehabilitation strategies. Isometric exercises can provide immediate pain relief. Leg extensions have been particularly effective for Gibson. Rehabilitation is a gradual process that requires patience. Setting athletic goals can motivate recovery efforts. Flare-ups are a normal part of the healing journey. Strength training plays a crucial role in recovery. Listening to your body is essential during rehabilitation. Avoid falling for quick-fix solutions for tendon pain. Maintaining a healthy diet can support recovery. Engaging in activities you love, like hunting, can be challenging but rewarding.    Gibson in Instagram: https://www.instagram.com/gibsonbutler.596/ Notes: https://jackedathlete.com/podcast-145-overcoming-patellar-tendinopathy-with-gibson-butler/

Welcome back Owning Your Sexual Self listeners! I first heard about the O-Shot while wandering through a women's conference and immediately got curious. Enter Kathryn Faraj. She's a former ICU nurse turned hormone and sexual wellness expert who is flipping the script on how we approach libido, pleasure, and feeling good in our bodies. In this episode, Kathryn shares her journey and offers insight into why treatments like the O-Shot are changing the game for women who are ready to feel more like themselves again.In this episode:What the O-Shot is and how it worksWhy it's not just about libido but overall sexual wellnessThe surprising places PRP is used outside of sexual healthWhat to expect during the procedure from start to finishThe connection between hormone health and sexual functionWhy Kathryn includes hormone testing with every O-Shot visitA reminder that you deserve to feel good in your body*This week's episode is sponsored by LMNT! Get yours today!*Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!Connect with KathrynInstagram: @Integro_HealthWebsite: IntegroHealth.netSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

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In S5Ep2 of the PRP, Adam jibber jabbers with decorated ultra endurance athlete, esteemed Co-Race Director of the Huron 100, erratic spreadsheet wizard and unwavering community support debonair Jay Vanderhovel, who has been preparing for the inaugural running of the Arizona Monster 300 on Friday April 11th, 2025. Jerri Morgan, blossoming long distance runner, energetic adventurer, and Jay's ride-or-die endurance crony joins the show to offer her take on all things ultra crewing, pocket burgers, and of course, the magic of friendship in the middle of nowhere.Tune in to learn how what began as a simple quest to shed some pounds and outrun his own limits quickly evolved into something with a deeper purpose and unexpected meaning for Jay. It's been a winding journey where missteps have became mentors, victories have become sweeter when shared, all leading to the realization that the true finish line was never a buckle - but the quiet, steady magic of showing up for others along the way. Through every wrong turn, DNF, scrape, chafe and rough patch, Jay has learned that adventure endurance is about way more than just getting to a finish line - it's about who you become in the process.Things get vulnerable when both Jay & Jerri reflect on the unique mindset needed to start 200+ mile adventure, the importance of embracing problem-solving instead of worrying, and how they've both discovered lasting purpose through the teamwork-oriented culture that defines these grueling and absurd ultra-endurance events. Whether it's crewing, running, or event coordination, it's clear these two have both tapped into the wonder of lifting others up whilst in pursuit of wild dreams of their own.What exactly is relentless forward progress?! Mark Twain said what!? Hmmm, parallel bears you say?? Ummm did Jay just say needles IN THE WEBS OF HIS TOES?! Rowdiest code brown story in PRP history? Wait wait wait, how many nanners has Jay eaten? Pay Days, pee that burns and teamwork masterclasses oh my!This and more than you're likely interested in hearing about in this chaotic, inspiring & high-stoke episode of the PRP!Sponsors⁠Up & Running Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ann Arbor Running Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded Saturday March 29th @ 1:00PM EST

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Is your skincare routine truly doing enough — or are you ready for something that actually transforms your skin?In Episode 4 of our Non-Surgical Series, Dr. Rady Rahban and Charlene dive deep into one of the most buzzed-about yet misunderstood treatments in aesthetics: microneedling. This isn't just another spa trend. It's a science-backed, collagen-boosting powerhouse that helps your skin heal, regenerate, and glow. Dr. Rahban shares how he went from skeptical husband to full-fledged microneedling believer — thanks to his wife Laura (aka the ultimate skincare explorer) and years of watching trends come and go in the ever-evolving beauty world. Together, we unpack:What microneedling is and how it really worksWhy collagen induction therapy is a game-changer for skin tone, texture, and qualityThe truth about PRP, skin boosters, and what's worth the upgradeHow to avoid botched results (spoiler: not all pens are created equal)The simple 3-step aftercare everyone needs to followWhy it works for every skin type — yes, even yours!Whether you're skincare-savvy or just starting your non-surgical journey, this episode will leave you informed, empowered, and ready to make microneedling your new go-to treatment.

Friend of the Podcast Tommy Williams ! This was another GREAT DAY FOR THE PODCAST! We had a Blast catching up with Tommy. Also this Episode we tagged it #fallforward because the adversity Tommy had to go through last year. Which he talks very candid about the Situation. We as a Podcast are very EXCITED for this opportunity for Coach Williams AND STAND BY HIM! Thank you Coach for coming on and sharing your thoughts about this great opportunity ahead of you! Go make the Highway Proud

Curious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair restoration expert Dr. Ross Kopelman to unpack the science and the reality of restoring hair. They break down the key differences between FUE and FUT procedures, share what makes someone a good candidate, and explain why surgery is just one part of a successful hair restoration plan. From pre-treatment evaluations to post-op medical therapies like PRP, mesotherapy, and prescription medications, this episode gives you a realistic picture of what it actually takes to restore hair—and maintain it. You'll walk away with a better understanding of the process, what to expect during recovery, and how to avoid common pitfalls by staying informed.

Twin Peaks: the Return: the DECODE episode 3.The Post Relevant Podcast hatches out of a bright red Easter egg and skitters diagonally across multiple dimensions with our decode of Twin Peaks: the Return episode 3!  You are in for another audio epic....We follow everyone's favorite cosmic FBI agent Dale Cooper as he silently falls through space, warps through an electrical socket and assumes his new identity as the scourge of casinos far and wide known as Mr Jackpots! Hosts Phil Ristaino and Justin Epifanio discuss black holes, dirty old ladies, using a saltines box as a plate, the sound 'the ring' doesn't make and what that implies, and, of course, the first appearance of CHERRY PIE in Twin Peaks: the Return. Plus! A special message from his royal highness God! You're welcome! And! Part 2 of my interview with  Stephen James Buckley of Polypores, who's music is featured all over the episode. We talk "Under the Silver Lake" and "Twin Peaks." Celebrate the true beginning of the New Year with the Post Relevant Podcast Season 3 Episode 3. Its 119-time ‘in the back,jack' for the rebirth of our savior, Cherry Pie.... Listen to all episodes of the PRP at www.PostRelevant.comCheck out Phil's acting/art/music at www.TheseAreDreams.comGet the full 5-D PRP experience: https://www.instagram.com/philristaino/Get the PRP "Under the Silver Lake" tribute shirt at Spyrodon Apparel:https://spyrodon.store/products/phil-ristaino-artist-edition-for-the-post-relevant-podcast-under-the-silverlakeenter 'postrelevant' at checkout for 10% off.Donate to the show: https://buymeacoffee.com/postrelevantJustin's doc: www.instagram.com/heyoka.documentary/All the songs on this episode come from the Polypores albums "Multizonal Mindscramble" and "Unlimited Lives."Get Polypores albums  on Bandcamp: https://polypores.bandcamp.com/PRP theme song by Agents of Venus: https://agentsofvenus.bandcamp.com/David Lynch forever...

Hair loss is one of the most emotionally devastating health challenges, especially for women, and it's far more common than most people think. But what if we told you it's not the real problem?In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper truth about hair loss. What begins as a conversation about thinning strands quickly becomes a powerful exploration of root cause healing, the ripple effects of stress, and how lifestyle choices, not genetics, are often the missing link to lasting recovery.Carrie shares her journey from stylist to health advocate after witnessing alarming levels of post-pandemic hair loss in her clients. Her story is one of heartbreak, relentless curiosity, and a commitment to helping women reclaim their health, confidence, and power, starting from the inside out.Together, Susan and Carrie explore how digestion, mineral imbalances, metabolic health, and emotional wellbeing are intimately connected to hair loss, and why no serum, supplement, or PRP injection can replace the foundational work of living in alignment with your body.This episode is a call to action for anyone who's been told their hair loss is “just genetic,” for those feeling like a stranger in their own skin, and for anyone ready to stop chasing surface-level fixes and start healing at the root.Your hair is trying to tell you something. Let's finally listen.Learn More About Carrie Hicks:She is the founder of Crimson & Clover Hair Studio in Flagstaff, AZ and Nurish.d Hair Loss + Wellness, is a licensed Cosmetologist, a Certified Holistic Nutritionist, and a Functional Diagnostic Nutrition Practitioner.RESOURCES:Connect with Carrie Hicks:http://carriehicks.com/store/3-mistakes-hair-loss-guidecarriehicks.comVisit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode53Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In the Season 5 Premier of the PRP, Adam symposiums with seasoned run for fun enthusiast, multi-faceted community cultivator & knowledge promoter, fierce advocate for women in sport and all around radiant mama bear Heather Caplan, who has been preparing for the NYRR New York City Half Marathon on Sunday March 16th, 2025. Mel Sulaver, legendary performance RD, champion of women finding strength through sport and maternal matriarch extraordinaire returns to the show to offer her take on all things REDs, pospardum return to sport and of course eggs… SO MANY eggs. The crew explores Heather's lifelong relationship with running, where the only constant has been its ever-evolving nature—through adolescence, shifts in her professional life, and now parenthood; as the seasons of life have changed, so too has her relationship with the sport she loves so much. As the co-founder of the Lane 9 Project, Heather provides the PRP listenership with a behind-the-scenes look at how she's building a resource-rich ecosystem for athletes looking to better understand their bodies, their cycles, and how the two intersect with performance and long-term health. Mel, back for her second guest hosting spot on the PRP, brings her signature calming presence and personal insights as a performance RD, athlete, and downright goddess of maternal & nurturing energy. Vulnerability takes center stage when the trio unpacks the realities associated with REDs and period irregularity, all while emphasizing the power of sharing knowledge, building networks and bolstering awareness in the pursuit of driving change and reshaping the narrative for future athletes to come. There's a whole lotta love in the studio this week people, and even more wisdom to go around!!Hot damn, Sigman done did it again #jinglejacked! How many eggs are too many eggs? What exactly is mamacita energy?? Has Spring, sprung?! What's your light? Did someone say chackra necklaces?! Wait wait wait… did Heather name her dog BANANA?!?! Gel me Nora! Kiddos, new homes & amenorrhea oh my!This and so much more in this uplifting, passionate & purpose-driven episode of the PRP!

This week on Marni On The Move, I'm joined by Dr. Sonali Lal, board-certified Physiatrist, Sports Medicine Doctor, and Founder of Integrative Spine and Sports. In this insightful and empowering conversation, we explore the world of physiatry—what it is, why it matters, and how it fits into modern sports medicine and holistic healthcare. Dr. Lal shares her inspiring journey into medicine and entrepreneurship, along with her expertise on cutting-edge treatments like PRP, stem cell therapy, cortisone injections, and how they play a role in injury recovery and performance. We also dive into hormonal and menopausal health, the rise of GLP-1s and peptides, and the latest thinking on supplements for longevity. Whether you're an athlete, weekend warrior, or simply navigating the aging process, this episode is packed with actionable insights to support your performance, healing, and overall well-being. CONNECT Integrative Spine & Sports on Instagram Dr. Sonali Lal On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast  

Yoga and Pain Management Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCAST* Boost Testosterone to Battle PainEmerging research reveals testosterone as a natural pain shield for both men and women. Higher testosterone levels correlate with fewer pain sites, reduced inflammation, and improved muscle mass and joint function.Action: Consider hormone evaluation with your physician if experiencing unexplained musculoskeletal pain.* Muscle Mass is Your Best Arthritis DefenseLow muscle mass (sarcopenia) accelerates arthritis due to joint instability and increased inflammation. Strengthening muscles can significantly reduce joint pain and inflammation.Action: Regularly perform simple strength exercises like sit-to-stand repetitions, quad activation ("quad crunch"), and stationary cycling.* Obesity Sabotages Shoulder HealthObesity drastically increases the risk of shoulder pain and rotator cuff damage through systemic inflammation and metabolic stress.Action: Prioritize weight management to reduce shoulder pain and rotator cuff injury risk.* Skip Cortisone, Opt for Sustainable SolutionsCortisone shots may temporarily relieve joint pain but can lead to worse long-term outcomes, including accelerated joint deterioration. Effective alternatives include strength exercises and platelet-rich plasma (PRP) treatments.Action: Discuss alternative treatments such as PRP or physical therapy with your healthcare provider.* Vitamin D: The Unsung Hero of Shoulder HealthAdequate vitamin D levels may significantly improve rotator cuff healing and overall joint function, potentially reducing surgery complications and costs.Action: Get your vitamin D levels checked and optimize them through supplements or diet, especially prior to joint surgeries.Yoga and Pain Management Podcast || Dare To Be Vital Book This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Dr. Kara Brown, assistant professor of equine sports medicine and rehabilitation at the University of Pennsylvania's New Bolton Center, describes osteoarthritis in horses, its causes, traditional treatments, and regenerative therapies such as platelet-rich plasma (PRP), stem cells, and autologous protein solution devices. She highlights recent research on these approaches, their benefits over corticosteroids, and the importance of early detection and advanced imaging in managing joint health.GUESTS AND LINKS – EPISODE 19:Host: Stephanie L. Church, editorial director at The Horse: Your Guide to Equine Health Care/TheHorse.com | @stephlchurch on InstagramLinks: Stories on orthobiologics from TheHorse.com: The State of Equine Orthobiologics, Infographic: Orthobiologic Options for Treating Horses, Research-Based Advances in Equine Orthopedic TherapiesGuest: Kara Brown, VMD, Dipl. ACVSMR, Assistant Professor of equine sports medicine and rehabilitation at the University of Pennsylvania, New Bolton Center | @newboltoncenter on Instagram and FacebookPlease visit our sponsor, who makes this podcast possible: Zoetis Equine | @zoetisequine on Instagram and FacebookResearch News Releases: Research From the University of Pennsylvania's New Bolton Center Informs the Use of NSAIDs Alongside Regenerative Medicine Devices, Pro-Stride APS Device Shown to Offer Protection Against Synovitis in Horses , New Research Provides Clarity Around the Treatment of Equine OsteoarthritisConnect With the Host: Stephanie Church, schurch@thehorse.com

Is looking wrinkle-free really worth injecting a neurotoxin that could mess with your brain, body, and hormones? In this eye-opening episode, I'm joined by truth-teller and health advocate Gretch Elizabeth from NeverTox to pull back the curtain on one of the most accepted—and least questioned—cosmetic procedures: Botox. What if the pursuit of smooth skin is quietly sabotaging your health? Gretch breaks down the science behind botulinum toxin—the neurotoxin that, with repeated injections, may have long-term, life-threatening consequences. This is the conversation every woman deserves before saying “yes” to the needle. Gretch Elizabeth is a passionate patient advocate who helps run the Never Tox Community Group—the largest international Botox injury support group in the world—dedicated to supporting individuals affected by botulinum toxin injuries through resources and education. Gretch and her team have worked tirelessly to promote informed consent. We're talking facts, risks, and informed alternatives—because you should never have to choose between beauty and health. **Follow, subscribe, and leave a review if this episode challenged what you've been told and opened your eyes to better options. ✴️ Connect with Gretch on Facebook, Instagram, Threads, or YouTube

Dr. Kara Brown, assistant professor of equine sports medicine and rehabilitation at the University of Pennsylvania's New Bolton Center, describes osteoarthritis in horses, its causes, traditional treatments, and regenerative therapies such as platelet-rich plasma (PRP), stem cells, and autologous protein solution devices. She highlights recent research on these approaches, their benefits over corticosteroids, and the importance of early detection and advanced imaging in managing joint health.GUESTS AND LINKS – EPISODE 19:Host: Stephanie L. Church, editorial director at The Horse: Your Guide to Equine Health Care/TheHorse.com | @stephlchurch on InstagramLinks: Stories on orthobiologics from TheHorse.com: The State of Equine Orthobiologics, Infographic: Orthobiologic Options for Treating Horses, Research-Based Advances in Equine Orthopedic TherapiesGuest: Kara Brown, VMD, Dipl. ACVSMR, Assistant Professor of equine sports medicine and rehabilitation at the University of Pennsylvania, New Bolton Center | @newboltoncenter on Instagram and FacebookPlease visit our sponsor, who makes this podcast possible: Zoetis Equine | @zoetisequine on Instagram and FacebookResearch News Releases: Research From the University of Pennsylvania's New Bolton Center Informs the Use of NSAIDs Alongside Regenerative Medicine Devices, Pro-Stride APS Device Shown to Offer Protection Against Synovitis in Horses , New Research Provides Clarity Around the Treatment of Equine OsteoarthritisConnect With the Host: Stephanie Church, schurch@thehorse.com

In this episode. Dr. Anthony Youn, America's holistic plastic surgeon, talks with Dr. Amy Killen, an expert in regenerative and hormone optimization medicine. Dr. Killen discusses her journey from practicing emergency medicine to focusing on longevity and women's health. They delve into regenerative therapies such as stem cell therapy, PRP, and shockwave therapy, highlighting their potential to improve health, longevity, and aesthetics. Dr. Killen explains the expected timeline for seeing results, addresses the legal considerations surrounding exosome use, and introduces her women's longevity supplement, "Hotbox." The episode emphasizes the significance of combining traditional and alternative medicine approaches for achieving optimal health. Connect with Dr. Killen: Website: www.dramykillen.com​ Instagram: @dr.amybkillen​ Facebook: @DrAmyBKillen​ LinkedIn: Amy B Killen MD​ Twitter/X: @KillenMD​ Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun Learn more about your ad choices. Visit megaphone.fm/adchoices

Bio Moiz Doriwala is a seasoned professional with a diverse background spanning real estate finance, investment, and entrepreneurship .... Growing up in Naperville, Illinois, his interest in real estate was sparked by his father's career as a general contractor and developer. He pursued higher education, earning a Bachelor of Arts degree in Economics from the University of Chicago and an MBA in Finance and Management and Strategy from Northwestern University's Kellogg Graduate School of Management. His early career began in the finance sector with a unique rotational program at Bank One (later JP Morgan Chase), where he gained experience in asset-backed securities trading, commercial loan workouts, leveraged leasing, and even worked in a strategic group under Jamie Dimon. He further honed his investment banking skills in the Financial Sponsor Group of J.P. Morgan Securities in New York, focusing on M&A transactions and various financing activities. In 2005, Mr. Doriwala transitioned to the real estate industry, joining S&R Land Development, LLC in Reston, VA, where he was involved in the development of residential and commercial land. Leveraging his financial acumen and real estate exposure, he later became Vice President of Perseus Realty Capital, LLC, specializing in joint venture equity, preferred equity, and mezzanine financings. In 2008, Mr. Doriwala formed his own umbrella company, Stirling Realty Advisors, LLC, a boutique real estate investment bank that provides financial advisory services, primarily focusing on raising debt and equity capital for real estate developers and operators nationwide. While initially focused on capital raising, Stirling has evolved into a vehicle for his various investment activities. Under the Stirling umbrella, Mr. Doriwala manages and invests in several businesses, including: Bookhill Park: An entity that manages a series of small funds and operates as a finance company, providing opportunistic lending across various industries and geographies Investments in mental health and behavioral health businesses Investments in one off LPs in apartment projects His role as President of Superior Living Foundation Inc., a 501c3 non-profit focused on owning businesses in the healthcare region, such as senior housing and behavioral health facilities1 .... Mr. Doriwala also has experience in the senior housing sector, having served as Treasurer for Meridian Senior Living .... Additionally, he was involved in the mobile home park business for a number of years through BHP, building and eventually exiting a portfolio of parks. Throughout his career, Mr. Doriwala has demonstrated an opportunistic and entrepreneurial approach, building strong relationships and a reputation for his ability to navigate complex transactions and provide creative financial solutions. He values strong partnerships, thorough due diligence, and trusting his instincts in his investment decisions. Show Notes [6:30] Introduction to Moiz Doriwala and his diverse business background. He manages or participates in managing at least three businesses. [7:00] Overview of Sterling Realty Advisors. Formed in 2008 as an umbrella company for advising real estate operators and developers on capital raising (joint venture equity, mezz, preferred equity, debt financing). Now primarily a vehicle for personal and business investment activities. [7:50] Discussion of Sterling as an investor. Investing in individual real estate projects and companies, often as a passive investor or advisor. [8:20] Introduction to Bookhill Park. An entity managed by Moiz, functioning as a finance company providing loans across various industries and geographies, focusing on the borrower and path to repayment. [9:10] Overview of investments in mental health and behavioral health businesses. [9:20] Moiz's role as President of Superior Living Foundation Inc. A 501c3 non-profit focused on owning businesses in the healthcare region (senior housing, behavioral health, substance abuse). [9:55] Moiz shares his origins and early life in Naperville, Illinois. Noteworthy growth of the suburb outside Chicago. [10:40] Influence of his father's career as a general contractor and developer on his early real estate exposure. [11:05] Initial aspirations to be a lawyer but a shift to finance and banking during college at the University of Chicago (Economics). [11:30] First job at Bank One and the unique two-and-a-half-year rotational program with simultaneous part-time MBA at Northwestern Kellogg. [12:15] Rotations at Bank One: Asset-backed securities trading desk, managed assets (commercial loan workout group, including the Safety Clean bankruptcy), leveraged leasing group, and "skunk works" group working directly for Jamie Dimon. [14:30] Rotation in the banks' merger and acquisition (M&A) group. [14:45] Unique aspect of the Bank One program: Obtaining an MBA (paid for by the bank) through evening classes while working full-time. [16:15] Jamie Dimon's arrival at Bank One as CEO during Moiz's time there. [16:30] Merger of Bank One with JP Morgan Chase and Moiz's move to New York to work in the investment bank's financial sponsors group. [16:45] Fond memories of working in JP Morgan's financial sponsor group. Considered a top group on the street with a strong balance sheet and access to private equity firms. [18:40] Decision to leave JP Morgan in 2005 due to his wife's desire to return to the DC area and the demanding hours of investment banking. [19:30] Intense work hours in investment banking: Regularly working 12+ hour days, seven days a week, sometimes sleeping at the office. [20:15] Wife's background in the real estate industry and understanding of the demanding work schedule. [20:20] Opportunity to join his wife's family's business in land development in the growing DC area, prompted by his father-in-law coming out of retirement to help a large home builder. [20:50] Reasons for leaving high finance for land development: Opportunity to learn real estate on someone else's dollar, educational and financial rewards, and the desire to move to DC. [21:30] Eye-opening experience transitioning from Wall Street to land development. Different work hours and the need for patience when dealing with the public sector. [23:15] Realization that residential land development was not the right fit. [23:30] The financial crisis impacting the land development industry. Fortunate timing of selling their last project before the major downturn. [24:25] Pivoting after the financial crisis to Perseus Realty Capital. A brokerage firm focused on financing real estate transactions (joint venture equity, mezzanine, preferred equity). [25:15] Reasons for choosing Perseus over larger national players: Desire for a smaller, newer firm with more control over destiny, having experienced both very large and very small companies. [26:25] Perseus's evolution to PRP real estate and shift from intermediary to asset management. [26:45] Learning curve at Perseus regarding traditional real estate financing. Understanding mortgage financing, mezzanine debt in real estate, and the role of institutional investors and private equity funds. [27:45] Focus on networking and finding new sources of capital for clients at Perseus. [28:50] Most challenging deal at Perseus: A high-rise residential building in Denver during the financial crisis where the senior loan fell through after construction began. [29:30] Securing mezzanine financing for the Denver project with another intermediary bringing in Corus Bank as the senior lender. [30:10] Challenges with Corus after Starwood took over, transitioning from dealing with a bank to an opportunity fund. [31:10] Comparison of the lending environment today (more cautious with lower loan-to-cost, higher rates, stronger covenants) compared to before COVID. [32:30] Overview of Bookhill Park's lending activities. Opportunistic lending beyond just real estate, including first and second mortgages, mezzanine, unsecured and secured loans, asset-based loans, inventory financing, payroll loans to government contractors, and factoring. [33:20] Origin of Bookhill Park's lending business: Helping a government contractor with payroll financing due to challenges with traditional bank lending for new contractors. [34:20] Higher return expectations in Bookhill Park's early lending days (17%+) compared to today (12-15%) due to increased private credit competition. [36:00] Impact of higher generic interest rates versus the decrease in Bookhill Park's targeted returns due to market competition. [36:50] Bookhill Park's patient capital base (personal capital, friends, family, investors) allows for selectivity in deals. [38:10] Evolution of Stirling Realty Advisors post-Perseus, focusing on national JV equity and mezzanine raising with a business partner. [38:50] Strategies for finding clients and investors: Networking at conferences (ULI), cold calling developers, and building relationships. [39:55] Business partner's departure and Moiz continuing as a sole entrepreneur with Stirling, leading to involvement in other businesses through new partnerships. [40:30] Evolution of the senior living business involvement. Initial capital raising for healthcare deals leading to a role at Meridian Senior Living. [41:20] Role as Treasurer at Meridian Senior Living. Initially part-time but became more significant, involving corporate infrastructure and learning the operations-focused nature of the healthcare business. [42:50] Financing structure of Meridian Senior Living: Real estate financed by traditional sources (opportunity funds, REITs) through leases, while operations were primarily financed by the three partners. [43:20] Involvement in raising capital for Meridian. [43:30] Managing banking relationships at Meridian. The partners had existing relationships, but Moiz also brought new ones. [44:20] Growth and evolution of Meridian: Hiring a full-time treasurer and assistant treasurer, and starting ancillary businesses (pharmacies, therapy business). [45:20] Parallel development of Bookhill Park and how relationships from the senior housing business led to healthcare lending deals. [46:00] Bookhill Park's unique lending advantage in the senior housing space: Ability to potentially take over management due to the operating company connection. [46:30] Bookhill Park's partnership with regional banks to do larger "A/B" structure loans, effectively syndicating the "A" piece. [48:30] Mobile home park business (BHP): Parallel investment with a different group of partners, attracted by limited supply and affordable housing characteristics. [50:15] Portfolio size of mobile home parks at its peak. [50:20] Opportunistic investment strategy leading to eventual exits from mobile home park projects. [50:45] Sale of a well-located mobile home park in Maryland after a short ownership period due to a strong offer. [51:30] Institutionalization of the mobile home park space over the last 15 years, leading to increased competition and higher acquisition costs, making current returns less attractive. [52:00] Challenges in the current mobile home park market: Increased broker presence and sellers having unrealistic price expectations. [52:50] Differences between mobile home park and traditional multifamily operations. [53:10] Section 8 in mobile home parks. [53:30] Potential future re-entry into the mobile home park market when institutional capital exits. [54:10] Formation of Superior Living Foundation Inc. (501c3) in 2017 by the principals at Meridian Senior Living to grow their presence in senior housing and healthcare through tax-exempt opportunities. [56:00] Avoiding conflicts of interest between the non-profit and for-profit entities. Independent board for the non-profit making decisions at market rates with multiple operator options. [57:15] Interesting financing assignments: Maritime claim settlement through Bookhill Park, involving learning about maritime law and insurance claims. [59:30] Recent closing of a 14-property skilled nursing portfolio acquisition by Superior Living Foundation. A tax-exempt bond deal with institutional buyers, aimed at growing the foundation's ability to provide healthcare services. [1:01:30] Reflection on John's early prediction of Moiz's success and their collaborative transactions over the years. [1:01:45] Moiz's experience in the ULI mentorship program with John as his mentor. [1:02:30] Value of their ongoing relationship and how it has led to successful introductions and investment opportunities, including a senior housing deal in Florida and multiple investments in a former mentee's multifamily projects. [1:04:40] Advice for young listeners on investment criteria and sponsor selection. Prioritizing the sponsor, location, and the sponsor's financial resources and "skin in the game." [1:07:00] Views on signing recourse loans. Moiz's partner's perspective on the development game. [1:08:00] Not personally willing to act as a co-GP solely for providing a guarantee. [1:08:30] Ability to bring both equity and a guarantor to a deal. [1:08:45] The unique aspect of Moiz's ability to raise capital and bring a group of investors to deals. [1:09:50] Investment philosophy and what sets Moiz apart: Creativity without a fixed "box," focusing on the story and exit, and a commitment to doing what they say they will. [1:12:00] Clarification on partnership structure: While Stirling is his sole business, almost all other ventures involve partnerships. [1:12:30] Importance of having partners to bounce ideas off of. [1:13:00] Time management strategies: Making lists, prioritizing, managing multiple transactions, relying on mental organization, and detailed calendar use. [1:14:20] Financial management: Working with an accountant and using QuickBooks for many entities. [1:15:15] Lean administrative structure. [1:16:00] Personal management of investor payouts for Bookhill Park. [1:16:30] Utilizing technology for tracking investments (example of Colin's investor portal) and the recommendation to invest in such technology. [1:17:00] Limited personal exploration of AI but an interest in future use. [1:17:30] Use of a wealth management firm with strong technology to track personal and investment financials. [1:17:45] Effectively having a "family office" through their wealth management firm's tracking capabilities. [1:18:30] Ensuring his wife knows the location of important financial information. [1:19:00] Challenging trends and unique opportunities in investments and capital markets today: Uncertainty due to government changes, tariffs, and financial market fluctuations. Lending still tough, potential impact of rising unemployment on real estate. Possible positive impact on office sector. [1:20:30] Trends in the senior housing business: Demographic upside ("silver tsunami") but challenges with increasing labor, food, and supply costs not yet matched by rent increases. Impact of stock market and interest rates on affordability. Financing and construction costs remain high. [1:22:00] Dynamics in the skilled nursing space: Reliance on Medicaid with capped payments and potential cuts creating nervousness. [1:23:15] Growth potential in healthcare in general and the role of AI. [1:23:45] Growth potential in the energy business, including passive energy. [1:24:00] Concerns and questions surrounding the office sector: Return to office trends, occupancy rates, and the efficiency of operating buildings with hybrid work models. Impact on retail demand. [1:24:45] Approach to future investments: Remaining opportunistic and open-minded across various sectors, continuing high-quality lending and partnerships, and focusing on good real estate in prime locations. [1:26:00] The unique value of Moiz's diverse experience across institutional finance, small entrepreneurial groups, agency, and principal roles. [1:26:15] Accepting that not all ventures will succeed and the importance of learning from both successes and failures. [1:26:45] Most surprising lessons learned: No guarantees in business or life, and the critical importance of personally verifying key information rather than solely relying on team members or partners. [1:28:30] Advice to his 25-year-old self: Be curious, be patient, be a hustler, slow down (balance opportunism with thorough execution), and be passionate. [1:29:55] Priorities of family, work, and giving back: Family is paramount with a focus on spending time with his children. Strong emphasis on giving back in the education space, both domestically and internationally. [1:30:30] Supporting various educational organizations. [1:31:30] Final question: What would a billboard on the Capitol Beltway say? "Trust your gut." [1:32:00] Reflection on times when trusting his gut paid off and, more significantly, times when ignoring his gut led to negative outcomes. [1:32:20] Accepting missed opportunities without regret. [1:33:20] Thank you and closing remarks. Similar Episodes Brad Olsen Shekar Narasimhan Ken Bacon Willy Walker

Sponsored by Eco-Cool HVAC In this powerful episode of Conversations with Rich Bennett (or is it Conversations with Wendy now?), we spotlight the unsung champions of Maryland Wellness. Rich and cohost Wendy Beck sit down with Leann, Ralph, and Asha to explore how PRP services are transforming mental health care across Harford County. From home visits to building trust, these pros go beyond therapy to change lives—one relationship at a time. Guests: Leann Roderick, Ralph Watkins & Asha ·         Leann Roderick – Community Relations Coordinator at Maryland Wellness and lifelong Harford County resident. Leann connects local communities with essential mental health services and is passionate about closing the gap between substance abuse support and mental health care. ·         Ralph Watkins – Certified Psychiatric Rehabilitation Practitioner with over 30 years in mental health. Ralph specializes in helping clients regain stability and independence through hands-on, behavior-focused recovery programs. ·         Asha – PRP Counselor at Maryland Wellness. Asha is on the front lines, building trust and making real change through home visits and client-centered support, especially in underserved communities. Main Topics: ·         Overview of Maryland Wellness and its statewide mental health services·         The role and impact of Psychiatric Rehabilitation Programs (PRP)·         Differences between therapy and PRP: feelings vs. behaviors·         COVID-19's long-term effects on mental health and service demand·         Reducing stigma around mental health and increasing community awareness·         The importance of in-home visits and real-world client engagement·         Challenges in accessing mental health housing and support services·         Collaboration with courts, therapists, and substanceSend us a textEmily Adolph and Ona Crow are the co-creators of Nourish & Connect, an event designed to foster meaningful connections in a supportive and empowering environment. NOURISH & CONNECT – The Soul LiftSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

Thinning hair got you down? You're not alone—and we've got the fix.Join Dr. Durst and Farideh in today's episode as we tackle the BIG question:“How do I actually get my hair to GROW back?!”We're getting into: ✨ What PRF is and why it works

The Empowered Eating Pep Talk

Send us a textShit I told my hairdresser Jason Townsend from Seattle, & Jack Abernathy from Denver have been in the hair industry for over 30 years. They met working at Toni & Guy, and have worked in LA, where they have hosted some legendary celebrity clients.They have hundreds of crazy stories that they share on their podcast every week, telling tales that can only happen in LA. Some of the stories sound so mad that they seem unbelievable but they are all true!Jack shares how he regularly visits Paul McCartney's home, and we talk about how one hairdresser burn her client's hair off and ran away! Along with why certain celebrities really drastically change their look.Connect with Jack & Jason:InstagramPodcast Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out.  I break down the 5-step parasite cleanse protocol and reveal the most effective hacks for glowing skin, hair growth, and anti-aging—no overpriced serums required. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  05:00 – Signs you may have parasites 10:50 – The 5-step parasite cleanse protocol 14:20 – Anti-parasitic herbs: Wormwood, black walnut, clove, neem, oregano oil 19:05 – Binders for die-off symptoms: Activated charcoal, bentonite clay, zeolite 22:10 – Gut rebuilding supplements: Seed probiotics, BiOptimizers code: BIOHACKINGBRITTANY, aloe vera, collagen, L-glutamine 24:20 – Parasite cleanse kits: CellCore, Microbe Formulas, Organic Olivia 30:05 – Biohacking your mitochondria: Higher Dose code: BRITTANY15, NOVOS code: BIOHACKINGBRITTANY, cold dunks 36:00 – Collagen biohacking: Hydrolyzed peptides, bone broth, vitamin C, silica, zinc 37:40 – Hormonal balance and beauty: Ashwagandha, maca, castor oil packs, sauna, my cycle syncing guide 39:10 – Non-toxic beauty brands: OneSkin code: BIOHACKINGBRITTANY, RMS, Westman Atelier, Beauty Counter 42:00 – Home upgrades: Wood toothbrushes, Muskoka Tallow code: BIOHACKINGBRITTANY 44:05 – Beauty-boosting nutrients: Biotin, omega-3s, astaxanthin, fermented cod liver oil 46:25 – Sleep as the #1 beauty biohack: BiOptimizers magnesium code: BIOHACKINGBRITTANY, chamomile/ reishi tea, Oura/Whoop tracking 48:00 – Next-level beauty hacks: Stem cell facials, PRP facials, cold plunges, vitamin IVs, colostrum powder SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Keywordsentrepreneurship, wellness, intuition, business growth, community impact, marketing strategies, Thrive, self-care, alternative medicine, personal development, health advocacy, incontinence treatments, vaginal rejuvenation, men's health, mental health, ExoMind, community wellness, self-care, Thrive, innovative treatmentsSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Jessica Barclay, CEO and founder of Thrive, a wellness spa. They discuss the importance of intuition in decision-making, the journey of entrepreneurship, and the evolution of Thrive's services. Jessica shares her experiences in building her businesses, the impact of community, and effective marketing strategies for new concepts. The conversation highlights the significance of self-care and innovative wellness solutions in today's society. In this conversation, Jayla and Shaye discuss the importance of being an advocate for personal health, emphasizing the need for individuals to research and question medical practices. She introduces innovative treatments for incontinence, including a fully clothed service that utilizes a Kegel throne. The discussion then shifts to vaginal rejuvenation and men's health solutions, highlighting the use of PRP injections for enhancing sexual wellness. Jayla also shares insights on ExoMind, a new mental health treatment, and concludes with a vision for community wellness and the importance of prioritizing self-care.TakeawaysYour word is your wand, speak positivity into existence.Act in spite of fear and keep going.Listening to your intuition is crucial for decision-making.The journey of entrepreneurship often starts accidentally.Community connection is vital for business success.Marketing requires portraying value to potential customers.Self-care is essential for personal and professional growth.There are always early adopters for new concepts.The pain of regret outweighs the fear of failure.Innovative wellness solutions can transform lives. You have to be your own advocate in health matters.Safety should always come first in medical treatments.Innovative treatments can address various types of incontinence.Vaginal rejuvenation can enhance comfort and wellness.Men's health solutions are evolving with new technologies.ExoMind offers promising results for mental health issues.Community wellness initiatives can inspire local growth.Self-care is essential for overall well-being.Investing in personal health can lead to better outcomes.Collaboration among local businesses fosters community support.Empowering Your Journey: The Ask Yourself Why Not PodcastIntuition and Entrepreneurship: A Conversation with Jessica BarclayBuilding Thrive: A Wellness RevolutionThe Power of Community in Business GrowthMarketing Wellness: Strategies for Success"Your word is your wand.""Act in spite of fear and keep going.""We make it look easy, but it's not.""If something good can happen, it will.""You do have to be your own advocate.""We always put safety first.""It's a fully clothed service.""It's so important. Foundational.""We can tighten the vaginal canal.""It's a more comfortable version of TMS."Chapters00:00 Introduction to the Podcast and Guest03:06 The Power of Intuition and Decision Making05:55J ourney of Entrepreneurship and Business Growth09:09 The Evolution of Thrive and Its Services11:48 Community Impact and Personal Connection to Wheeling15:02 Marketing Strategies for New Concepts17:51 Popular Services and Future Directions21:07 Innovative Wellness Solutions and Their Importance26:11 Advocating for Personal Health30:20 Innovative Treatments for Incontinence31:46 Vaginal Rejuvenation and Men's Health Solutions34:57 Exploring ExoMind and Mental Health Innovations41:07 Building a Community and Future Vision49:38 Prioritizing Self-Care and Wellness

In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic procedures. Key Takeaways: - PRF is being marketed as the next generation of PRP. - PRP is a well-established treatment in regenerative medicine. - There is substantial scientific backing for PRP's effectiveness. - PRP treatment is not standardized like pharmaceutical products. - Multiple sessions of PRP are often required for best results. -Results from PRP treatments take time to manifest. - PRP is generally safe but requires proper medical handling. - Hydration and timing can influence PRP effectiveness. - PRF is primarily beneficial for wound healing, not cosmetic use. - Current data supports PRP over PRF for cosmetic procedures.   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

I've been wanting to have today's guest, Dr. Zaher Merhi on the Egg Whisperer Show for a really long time. Here's why I'm so excited about this discussion: Dr. Merhi at Rejuvenating Fertility Center has three cutting edge technologies for fertility patients that he's going to talk to us about today: at home IVF, PRP (platelet rich plasma) ovarian rejuvenation, and ozone sauna therapy. What I love about Dr. Merhi, is that he is an innovator. He takes his own curiosity on topics, does research on the topic then brings his research to life in order to help fertility patients. Read the full show notes on Dr. Aimee's website Find Dr. Merhi at his website, here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 21, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Other ways to connect: find The Egg Whisperer Show podcast on your favorite podcasting app. Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

We welcome Dr. Humbyrd once again in this episode as we explore the continuum of Achilles tendinopathy. From tendinosis & microtears to peritendinitis, we break down the clinical signs, imaging findings, and the latest treatment options—both non-operative and surgical. Dr. Humbyrd received her B.A. from the University of Pennsylvania and her M.D. from the Mount Sinai School of Medicine. During medical school, she participated in a month-long ethics fellowship at the University of Oxford. After medical school, Dr. Humbyrd completed her residency in Orthopaedic Surgery at Johns Hopkins School of Medicine followed by a foot and ankle fellowship at Mercy Medical Center. Dr. Humbyrd specializes in the treatment of post-traumatic arthritis and complex sports injuries of the foot and ankle, as well as foot and ankle deformities and arthritis. She has extensive surgical experience in complex reconstructions, including ankle replacement. Dr. Humbyrd is Chief of Foot and Ankle Orthopedics at the University of Pennsylvania, Founder and Director of Program in Surgical Ethics and Health Policy at the University of Pennsylvania, USA. Goal of episode: To develop a baseline knowledge of achilles tendinopathy. In this episode, we discuss: ✅ How to recognize Achilles tendinopathy in the clinic ✅ Imaging clues: X-ray vs. MRI findings

Ike Barinholtz (The Studio, Running Point, The Mindy Project) is a comedian, actor, and writer. Ike returns to the Armchair Expert to discuss how the Declaration of Independence was really the result of one big goon fest, presenting like a dumbass while he's actually a smartypants, and being one of one in the category of people Dax doesn't mind being wrong to. Ike and Dax talk about why their leading man potential has only grown as they've reached middle age, lung chugging laughing gas while receiving PRP treatments, and the age criteria for a dickoplasty. Ike explains that Kate Hudson insisted his father kiss her on the lips while filming Running Point, what it was like to act for hours in one-take scenes with Martin Scorsese for The Studio, and relishes the honor of being a member of the Three Episode Club.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kate: Hi there Stephen !I am a big fan of your work, your book and your podcast! All the way from australia I am working in a pharmacy, and feeling like i'm sanitising my hands, more than I probably need to. Does hand sanitiser contain Endocrine disrupters, and should I consider other options? Thanks heaps!                    Sonny: Hi Dr Cabral, Around 18 months ago, I noticed hair loss at the front of my hairline. I'm in good health, and the only change has been using an infrared sauna 4-5 times a week. I tried 3 PRP sessions, which helped some regrowth, but the hair is now coarse, brittle, and wiry. A trichologist suggested possible alopecia areata, but no clear diagnosis was made. I've been using biotin, EquiLife Daily Hair Support, a red light cap, derma rolling, and copper peptide serum, but haven't seen much improvement. Are there any tests you'd recommend to investigate this further? I'm considering the Stress, Mood & Metabolism Test. Any advice would be greatly appreciated!                                                                                            Sheena: Hi Dr C! Hope you are well and hope 2025 is treating you and your family well. Quick question, after doing The BIG 5, my IHP2 has recommended that I do a Limited CBO protocol. My question is, because its a Limited protocol, would it be ok for me to do a 'cheat meal' once a week? Or should I still wait for after 21 days to have my first cheat meal? Thank you so much!                                                    Spencer: Hello Dr. Cabral, Asking a question for my girlfriend. All of the sudden, during a stressful work time, her shoulder started hurting. She had limited range of motion and pain all day. It made sleeping hard. She works from home and wasn't using it or injuring it during this time, it just kind of started to hurt. She went to the orthopedic and he diagnosed with frozen shoulder, gave her a cortisone shot, and said give it a 3-6 months and it should go back to normal. I'm wondering if you have anything complementary that could be added to this as just waiting doesn't feel like the optimal strategy. Thank you for all you do                                                                                                                                                              Kavita: Hello Dr. Cabral, I have a question about my husband's diagnosis and also the history. Looking for some answers from you as you have mentioned several times that everything is curable. This is the diagnosis from the doctor: Right leg numbness in the setting of Common peroneal neuropathy at the head of bula versus right & Lumbosacral radiculopathy at L5, superimposed on likely diabetic Neuropathy: Improving symptoms of right lower lateral leg/foot numbness w/in distribution of both the peroneal and L5 nerve root. No evidence of foot drop/weakness. Mild pain, Gabapentin prn for pain as below. Neuropathy is likely from diabetes, will monitor, appears mild/primarily SF based on recent NCS/EMG above. - gabapentin 100 MG Oral Cap; Take 1 capsule (100 mg total) by mouth nightly as needed         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3333 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!