Podcasts about prp

Advanced skin treatments often underperform for a reason rarely addressed: regeneration cannot occur in a chronically stressed or under-resourced system. Elevated cortisol, inflammation, and metabolic imbalance weaken collagen signaling and tissue repair before any device, injectable, or modality has a chance to work.In this episode of the Biohacking Beauty Podcast, we sit down with Joe Radich from R3 Health to unpack why physiological preparation determines treatment outcomes. We explore how internal factors like stress, hormones, micronutrients, and metabolic health shape skin regeneration, and why modalities like peptides, hyperbaric oxygen, and exosomes only work as well as the system they're introduced into.Joe Radich is an NCCPA board-certified Physician Assistant specializing in regenerative medicine and the founder of R3 Health. He trains physicians and mid-level practitioners in stem cells, PRP, exosomes, and biohacking-based clinical protocols, with expertise spanning orthopedic, aesthetic, hair restoration, and regenerative applications.What's Discussed:(06:42) Why chronic stress and cortisol are silent drivers of visible skin aging(10:18) Preparing the body before skin treatments and why physiology determines outcomes(14:07) Why microneedling success depends on internal biology, not just technique(18:55) The most common lab patterns behind poor skin regeneration and chronic inflammation(24:31) Hormonal imbalance vs hormone deficiency and how both affect skin aging(33:41) GHK-Cu and peptides as signaling tools for connective tissue regeneration(38:09) Hyperbaric oxygen as a force multiplier for skin repair, recovery, and longevity(44:06) Exosomes and regenerative biologics and why sourcing and quality determine resultsFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareWinter Skincare Protocol: https://www.younggoose.com/pages/winter-protocol Find more from Joe Radich (R3 Health):Website: https://josephradich.com, https://r3health.coInstagram: @joeradich_

Platelet-Rich Plasma (PRP) is everywhere—but why does it help some patients and completely fail for others?In this episode, Dr. Greg Jones sits down with Dr. Joe Albano, a nationally recognized expert in regenerative orthopedics, to break down why not all PRP is created equal. They explore the real reasons PRP fails, including missed diagnoses, incorrect platelet dosing, poor patient preparation, and inadequate after-care protocols.Dr. Albano explains the true order of regenerative treatments, from PRP to bone marrow–based therapies, and why age alone should never disqualify someone from regenerative care. The conversation also dives into overlooked but critical factors like hormone balance, peptides, nutrition, sleep, body weight, and why common interventions—such as steroid injections and statins—can quietly sabotage joint and tendon healing.This is a direct, science-based discussion for patients considering PRP, stem cell therapies, or regenerative injections—and for anyone who wants to avoid costly mistakes and understand what actually helps the body heal.

Welcome to Overtime with the Sports Docs. On each of these mini episodes, we chat about a new article or new surgical technique in the field of sports medicine. We'll give you our quick take on the most recent data and howthis data will impact our practice.Today, we're talking about one of the hottest topics in sports medicine — platelet rich plasma for lateral epicondylitis. If you've ever wondered why PRP seems to work great for some patients… and not at all for others — this paper gives us a compelling answer.We're reviewing an article from the January 2025 issue of AJSM titled “Platelet Concentration Explains Variability in Outcomes of Platelet-Rich Plasma for Lateral Epicondylitis.” The key takeaway from the systematic review and meta-analysis is that PRP isn't one standard treatment. The dose matters and platelet concentration may explain most of the conflicting data we've seen over the years.

When hormones decline, intimacy can start to feel like a chore—but it doesn't have to. In this conversation, we break down what's really happening during perimenopause and menopause, and how hormone therapy for low libido can support sexual wellness without shame or confusion.We discuss how hormonal shifts affect arousal, sensitivity, vaginal dryness, and pleasure, and why many women see improvements with personalized hormone therapy using estrogen, progesterone, and/or testosterone.We also explore additional in-office treatments for women who need more support beyond hormones, including PRP-based therapies, targeted injections, and non-surgical wellness technologies designed to improve comfort and function.If you're considering HRT for low libido, or you're already on hormone therapy but still don't feel like yourself, this episode helps you understand your options and find what fits your body and goals.Timestamps:00:00 – Low hormones & why intimacy can feel like a chore00:26 – Perimenopause & menopause: why libido changes00:44 – How HRT supports arousal, intimacy & orgasm01:07 – Why sexual wellness matters01:55 – PRP options: O-Shot & G-Shot overview03:13 – Topicals, medications & oxytocin explained04:20 – Non-surgical pelvic wellness therapies06:48 – Vaginal dryness & tissue support options08:22 – Painful sex: post-treatment solutions09:03 – Next steps: working with a women-led care teamLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure

lip flip, microneedling, PRP in under eyes & scalp, laser hair removal, micro filler…today we're debriefing all my plans for bridal beauty as well as the procedures I've already done. And let me tell you, this ish is a lot more fun to talk about and research than actually do!! I also give my take on the RHOSLC finale and I think they'd appreciate being a part of my ~cosmetic procedure~ episode. Enjoy and see u for part 2 Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of More Than A Pretty Face, Dr. Azi and Nurse Lacie reflect on the biggest beauty, skincare, and wellness trends of 2025 and decide which ones should be left behind. From wellness becoming the new status symbol to the rise (and risks) of injectable peptides, skin boosters, and longevity treatments, they break down what's exciting, what's overhyped, and what truly works. The conversation also dives into intentional skincare, regenerative treatments like PRP, exosomes, and PDRN (salmon DNA), and why proper cosmetic evaluation matters more than ever. The episode wraps with a candid discussion on extreme aesthetics, filler fear, and embracing individuality in 2026. Timeline of what was discussed: 00:00 – Intro 2:40 — Beauty & Blemish 6:30 — Healthy Skin = Beauty 9:30 — Skin & Body Health 12:30 — Peptides Talk 16:30 — NAD & Longevity 19:30 — Skin Boosters 21:30 — Salmon Sperm 24:30 — Treatment Myths 26:45 — Intentional Skincare 29:05 — Individual Beauty 32:00 — Filler Myths 34:00 — Wrap ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

Dr. Haruki Ishii discussed a review paper on the risks and benefits of corticosteroid injections versus plasma injections in patients. The aim of this review was to compare the evidence for clinical applications of these injectates as a treatment for a variety of musculoskeletal conditions in patients. Platelet-Rich Plasma (PRP) injections for clinical use as discussed here, is defined as autologous  plasma, extracted from minimally processed blood, and then containing activated platelets. So PRP delivers concentrated growth factors and cytokines acting as extra cell signaling molecules at the side of the injection. Key clinical applications of PRP include tendinopathies, osteoarthritis, muscle injuries, and then post -surgical healing treatment. The first study looked at is one published in 2021, a systemic review article. What it showed was that the corticosteroid injection yielded significant superior functional recovery and in pain compared with the PRP injections for rotator cuff lesions during the short -term follow-up period. He referred to an article that looked at the difference between a corticosteroid injection and a PRP injection for frozen shoulder patients, involving the functional outcome between those two injectates. Introduction by Dr. Francis Lopez. 

Most people think they go into your body and make all new tissue… but in actuality, they are a delivery mechanism of growth factors. I call them the ultimate traffic cop. In this episode, the host converses with Dr. Jesse Morse, a physician specializing in regenerative and anti-aging medicine. They delve into the intricacies of stem cells and their various sources, including bone marrow, fat, and donor tissue.  Dr. Morse highlights the role of exosomes and growth factors in the healing process. The discussion also focuses on the prevention and treatment of Achilles tendon tears, emphasizing the importance of blood supply, proper diagnosis, and innovative therapies. Additionally, they explore the benefits and applications of various peptides, including BPC 157, TB 500, and MotC, for enhancing healing, anti-aging, and overall health. Dr. Morse also addresses the significance of nutrition and detoxification in maintaining optimal health and preventing injuries. Dr. Jesse Morse is a Miami-based, double board-certified physician in Family and Sports Medicine who specializes in regenerative medicine, injury recovery, and longevity. Since shifting from traditional sports medicine in 2020, he has focused on non-surgical approaches to tendon and ligament injuries using therapies like PRP, stem-cell–based treatments, exosomes, and peptides, alongside functional and anti-aging strategies centered on mitochondrial health, immune support, toxin reduction, and personalized recovery—helping everyone from active adults to high-performance athletes restore function and prevent major injuries like Achilles tears while educating widely online. Connect with him on: Instagram: https://www.instagram.com/drjessemorse/ — Sports medicine, regenerative medicine & insights Linktree (aggregated links to socials & resources): https://linktr.ee/DrJesseMorse   Supplements, Compounds & Peptides Collagen (protein / connective tissue support): https://www.ncbi.nlm.nih.gov/books/NBK507922/ Vitamin C (collagen activation / antioxidant): https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ Creatine (muscle & mitochondrial support): https://ods.od.nih.gov/factsheets/Creatine-HealthProfessional/ BPC-157 (peptide – tendon & gut healing): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504390/ TB-500 / Thymosin Beta-4 (peptide – tissue repair): https://pubmed.ncbi.nlm.nih.gov/22674782/ GHK-Cu (copper peptide – skin, joints, stem-cell signaling): https://pubchem.ncbi.nlm.nih.gov/compound/GHK-Cu MOTS-c (mitochondrial peptide): https://pubmed.ncbi.nlm.nih.gov/25174616/ SS-31 / Elamipretide (mitochondrial peptide): https://pubmed.ncbi.nlm.nih.gov/29515116/ Thymosin Alpha-1 (immune modulation peptide): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8367996/ LL-37 (antimicrobial / immune peptide): https://pubmed.ncbi.nlm.nih.gov/15184378/ 5-Amino-1MQ (NNMT inhibitor / fat loss): https://pubchem.ncbi.nlm.nih.gov/compound/5-Amino-1MQ N-Acetylcysteine (NAC – liver & detox support): https://www.ncbi.nlm.nih.gov/books/NBK537183/ Glutathione (antioxidant / detox): https://ods.od.nih.gov/factsheets/Glutathione-HealthProfessional/ NAD⁺ / NMN / NR (mitochondrial & anti-aging support): NMN: https://pubchem.ncbi.nlm.nih.gov/compound/Nicotinamide-mononucleotide NR: https://pubchem.ncbi.nlm.nih.gov/compound/Nicotinamide-riboside Regenerative & Injection Therapies PRP – Platelet-Rich Plasma: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6990861/ Bone Marrow–Derived Stem Cells (BMAC): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4630382/ Adipose-Derived Stem Cells: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416130/ Amniotic / Placental Tissue Products: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124018/ Exosomes (cell signaling vesicles): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8465611/ Ultrasound-Guided Injections: https://radiopaedia.org/articles/musculoskeletal-ultrasound-guided-injection Needle Tenotomy (scar-tissue disruption): https://pubmed.ncbi.nlm.nih.gov/30428129/ Detox, Blood & Environmental Interventions Sauna (heat detox & cardiovascular benefit): https://www.health.harvard.edu/staying-healthy/saunas-and-your-health Binders – Modified Citrus Pectin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452227/ GI Detox / Toxin Binders (general concept): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654245/ Heavy Metal Chelation (DMPS concept): https://pubmed.ncbi.nlm.nih.gov/12198644/ Mercury Toxicity: https://www.cdc.gov/mercury/index.html Microplastics in Humans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068600/ EBOO Therapy (ozone-based blood filtration): https://pubmed.ncbi.nlm.nih.gov/36681461/ Therapeutic Plasma Exchange (TPE): https://www.ncbi.nlm.nih.gov/books/NBK557561/ INUSpheresis (advanced plasma filtration): https://pubmed.ncbi.nlm.nih.gov/37324197/ Medications & Drug Classes Mentioned Corticosteroids (Prednisone – tendon risk): https://medlineplus.gov/druginfo/meds/a601102.html Fluoroquinolone Antibiotics (tendon rupture risk): https://www.fda.gov/drugs/drug-safety-and-availability/fda-updates-fluoroquinolone-antibiotics GLP-1 Agonists (Semaglutide / Tirzepatide / Retatrutide discussion): Semaglutide: https://pubmed.ncbi.nlm.nih.gov/36421543/ Tirzepatide: https://pubmed.ncbi.nlm.nih.gov/35220624/ Nutrition & Food-Related Mentions Protein Intake & Muscle Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/ American Gluten vs European Wheat: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8799814/ Seed Oils & Inflammation (discussion topic): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6196963/ Dairy & Inflammation (contextual mention): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122229/ Key Mechanisms & Concepts Poor Blood Supply in Achilles Tendon (Watershed Zone): https://pubmed.ncbi.nlm.nih.gov/17021202/ Mitochondrial Dysfunction & Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843959/ Stem Cells as "Medicinal Signaling Cells": https://pubmed.ncbi.nlm.nih.gov/25784997/   Show Notes 00:00 Introduction to Exosomes and Stem Cells 01:01 Dr. Morse's Background and Transition to Regenerative Medicine 02:03 Achilles Tendon Tears: Causes and Prevention 05:02 Preventative Measures and Treatments for Achilles Injuries 10:26 The Role of Nutrition in Tendon Health 12:53 Peptides and Their Impact on Tendon Health 15:50 Stem Cells: Misconceptions and Applications 20:52 Comparing Stem Cell Sources and Their Potency 29:52 The Controversy of International Stem Cell Treatments 34:04 Cleaning Toxins from Your Blood 34:19 The Toxic Burden in Our Environment 35:57 Practical Detox Methods 37:47 Mercury and Heavy Metal Testing 44:47 The Problem with American Gluten 46:49 Underrated Peptides for Health 53:42 Growth Hormone and Anti-Aging 01:03:34 Advanced Blood Cleaning Techniques 01:04:51 Conclusion and Contact Information   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Rich, Ryan Kent, and Meg Jacoby go back to 2016 and break down how their past shaped their HYROX journey today—mindset, resilience, setbacks, and staying in love with the process. Meg shares a real update on her knee injury, PRP treatment, and why she's taking recovery seriously. No fluff—just real talk on training, identity, and what it takes to keep showing up.Train with Rich, Kent, Meg, and Coach Hannah in the RMR Training App with 12+ HYROX programs.00:00 Intro + what this episode is about08:45 Meg knee update + PRP plan22:30 Controlling the narrative online35:10 2016 stories: Kent's Spartan grind52:40 Rock bottom → rebuild + mindset shift

A candid update on Colin's injury recovery and lessons learned from a challenging year. Key Takeaways Colin's 2025 was derailed by a sacral stress fracture, which worsened a pre-existing labral tear and advanced hip arthritis, making surgery the likely long-term solution. A recent indoor ride caused severe pain, but Colin has since run 5-6 times comfortably, suggesting bike position is the primary issue. Colin is exploring non-surgical options (PRP/stem cells, bike fit adjustments) to avoid a hip replacement, which would likely end his elite-level running career due to reduced hip flexion. A major lesson from Endurance Exchange is the 50/50 rule for coach-athlete communication: data is half the picture; subjective feedback on feelings and pain is the other half. Topics Colin's Injury & Recovery Background: A chronic left hip issue (labral tear, arthritis) from hockey was managed successfully in 2024 with consistent stretching. 2025 Injuries: Sacral Stress Fracture: Caused by ramping up run volume too quickly post-hernia surgery. Ribs & Lung: Four broken ribs and a partially collapsed lung from a mountain biking crash. Current Status: Running: Surprisingly strong; 5-6 runs completed comfortably at 7:15–7:30/mile pace. Cycling: Indoor aero riding causes severe, nagging pain, but outdoor aero riding is possible. Activation Exercises: Reduced, as some movements (e.g., deep squats) were causing irritation. Treatment Options: Non-Surgical: Regenerative medicine (PRP/stem cells) and bike fit adjustments with Todd Canyon. Surgical: Hip replacement is the likely long-term solution. Trade-off: Would likely end elite-level running due to reduced hip flexion. Alternative: Hip resurfacing was mentioned as a potential intermediate step. Mental & Life Balance Perspective: The injury forced a physical and mental break, revealing burnout and prompting a re-evaluation of life balance. Mindset: The goal is a "6 out of 10" average day—a sustainable, net-positive approach—rather than an unrealistic "10 out of 10." Vulnerability: Sharing struggles builds more community connection than only posting successes. Balancing Act: High-level training is a "Tetris" game of managing family, work, and sport. Coach-Athlete Communication Dan Lorang's 50/50 Rule: Effective coaching requires 50% data analysis and 50% subjective feedback from the athlete. Danny's Example: Withheld knee injury info from his coach to avoid training modifications. Coach's Role: Provide guidance and consequences, but respect the athlete's final decision. Training & Data Insights Sauna Use: Danny's Whoop recovery scores improved from yellow/red to green after adding 20-minute sauna sessions. HRM Battery: Data accuracy can decline below 50% charge; keep rechargeable straps fully charged. Data vs. RPE: During a race, Danny's HRM read 158–160 bpm, but his perceived effort (RPE) felt like 148 bpm. He trusted his RPE, which proved correct.

Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, event announcements, wellness tips, and personal thoughts from Marnie and Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ As conversations around aging, skincare, Botox, and longevity become louder and more confusing, this episode cuts through the noise with clarity, science, and real-life perspective. From sunscreen myths and retinoids to estrogen cream, injectables, and the pressure created by social media and constant self-viewing, this episode offers a grounded approach to caring for your skin — without chasing every trend. In this insightful episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with dermatologist Dr. Mina to explore what it really means to age well. Dr. Mina shares how longevity-focused skincare is less about "anti-aging" and more about prevention, consistency, and supporting the body from the inside out. Together, they unpack common misconceptions around Botox, sunscreen, fillers, retinol, and hormonal skin changes while emphasizing why simplicity, trust, and long-term strategy matter most. Through honest conversation, clinical experience, and relatable examples, this episode empowers women to step off the "hot girl hamster wheel," make informed decisions, and feel confident in a skincare routine that supports both health and longevity. What You'll Learn in This Episode: ● Why constant self-viewing on video and social media is impacting how women perceive aging ● How to reframe aging away from "anti-aging" and toward longevity and prevention ● The most important skincare foundations every woman should prioritize ● Why sunscreen remains the single most powerful anti-aging tool ● The truth about sunscreen safety, vitamin D, and common misinformation ● How retinoids and retinol actually work and how to use them safely   ● What estrogen cream does for midlife skin and why it matters ● How Botox works, its safety profile, and when it may (or may not) be helpful ● Why fillers, PRP, microneedling, lasers, and biostimulants all have a place -when done well ● How to avoid overdoing treatments and choose what's right for your skin ● Why having a trusted practitioner is more important than chasing trends Noteworthy Quotes from the Episode: ● "Longevity isn't about looking younger - it's about feeling and functioning your best for as long as possible." ● "You don't have to do everything. In fact, you shouldn't." ● "If you did nothing else but protect your skin from the sun, you'd be years ahead." ● "Retinoids don't thin your skin - they actually build collagen." ● "Botox is one of the most studied medications we have and has decades of safety data." ● "Aging isn't something to fix. It's something to support."   Episode Breakdown with Timestamps: 00:00 – Longevity, skin health, and why feeling good matters more than looking young 02:40 – Why video culture changed how we see our faces and aging 08:25 – Dr. Mina's personal turning point during the pandemic 14:40 – Anti-aging vs longevity and the simplest skincare routine 23:05 – Skincare misinformation and the "hot girl hamster wheel" 32:20 – Retinol, estrogen cream, and real midlife skin changes 42:10 – Botox explained: safety, prevention, and common fears 54:40 – Aging with peace, confidence, and self-acceptance _______________________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"    Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________________ Connect with Dr. Mary Alice Mina Instagram: https://www.instagram.com/drminaskin/ YouTube: https://www.youtube.com/@drminaskin Website: https://www.theskinreal.com/ Podcast: https://www.theskinreal.com/podcast/ Facebook: https://www.facebook.com/drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Threads: https://www.threads.com/@drminaskin Follow & Connect: Follow The Art of Living Well Podcast® Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us

In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Dr. Tammy Penhollow, DO, regenerative medicine specialist, Navy veteran, and founder of Precision Regenerative Medicine. Together, they explore how personalized, precision-guided treatments like PRP and bone marrow therapy are restoring mobility, relieving chronic pain, and helping patients avoid surgery, often after years of failed conventional care. They discuss the pitfalls of reactive, one-size-fits-all medicine, why “motion span” is essential to longevity, and how true healing starts with fixing the root cause, not masking symptoms. This is Medicine 3.0 in action. About the Guest: Dr. Tammy Penhollow is an osteopathic physician and the founder of Precision Regenerative Medicine in Arizona. With over 20 years of experience, including 12 years of active duty in the U.S. Navy, she blends military precision with cutting-edge regenerative strategies to help patients overcome musculoskeletal pain without surgery. Her mission: restore motion, vitality, and hope, especially for those who've been told they're out of options.

Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master's degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.What's Discussed:(09:07) The real risks of peptides, lack of regulation, and why quality matters(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments(32:51) Why consistency and loading phases determine peptide results(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention(51:21) PRP facials work because of exosomes, not needlesFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareFind out everything you need to know about our Winter Protocol here: https://www.younggoose.com/pages/winter-protocol Find more from Dylan Gemelli:Website: www.dylangemelli.comInstagram: @dylangemelli

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this episode, Dr. Warrick Bishop discusses anti-aging medicine with Dr. Khan Wren, covering hormone replacement therapy, IV vitamins, minerals and NAD plus therapy, various peptides for different health outcomes, PRP and young plasma exchange for regenerative therapy, and sexual optimization treatments like the P-shot and O-shot. Discussions delve into the benefits of these therapies, their mechanisms, and the importance of addressing overall health and lifestyle factors in tandem. Dr. Khanh shares examples of patient success stories and emphasizes the holistic approach to optimizing health and vitality.

In this episode of Beauty Bytes, I am exploring the frontier of needle-free regenerative medicine with Dr. Sanjay Batra, a globally recognized scientist and the creator of Juvasonic. We discuss how his device uses a unique combination of sonic vibration and dermabrasion to open the stratum corneum for 10-15 minutes, allowing large molecules like exosomes, polynucleotides, and PRP to penetrate deep into the dermis without a single needle prick.Dr. Batra shares why microneedling might not be the best delivery method for serums (hint: the bleeding actually pushes products out!) and reveals incredible data on using this technology for hair density and restoration . We also cover a fascinating off-label use: how Juvasonic can potentially break down filler nodules (like Radiesse lumps) in just seconds without invasive measures . This is the future of pain-free, high-compliance aesthetic care.

We're back with another episode in a series of highly vetted companies that I love sharing with my community. Today, I'm joined by Forrest Smith, the co-founder and CEO of Kineon. A dynamic entrepreneur with an infectious enthusiasm for his work, Forrest reads and writes fluent Chinese, lives in Mexico, and brings over 20 years of experience building and scaling successful startups. His work at Kineon reflects his optimism and innovative approach in the field of health and wellness technology. In our conversation, we explore what red light therapy (photobiomodulation) is and its cellular and mitochondrial effects. We unpack the benefits of methylene blue, the impact of photobiomodulation on joint pain and thyroid health, and specific contraindications. We also discuss red light therapy and the gut hormone access, peptides, recovery toolkits, and female-centric research related to infertility, PCOS, endometriosis, thyroid health, and more. This is one of those conversations you will likely want to listen to more than once. Be sure to check the show notes for a special offer from Kineon, exclusively for my listeners. IN THIS EPISODE, YOU WILL LEARN: What is red light therapy? How red light therapy supports the body at the cellular level, particularly during the aging process How methylene blue enhances the effects of red light therapy The value of photobiomodulation for treating chronically inflamed joints and muscle tissue How local inflammation in the joints impacts gut health The benefits of red light therapy for female-specific pathologies, such as endometriosis, hypothyroidism, and dysmenorrhea The way that red light therapy works in combination with stem cell treatments, PRP, and extracorporeal shock wave therapy Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Forrest Smith Kineon Kineon Labs on Instagram We're giving away TWO Kineon Move+ Pro devices (worth $499 each!) Want to enter? Leave a review of the Everyday Wellness podcast in English on Apple Podcasts or Spotify.  Take a screenshot of your review. Email the screenshot and one reason why you'd like to win to podcast@cynthiathurlow.com (You must live in the U.S. to enter.)

Join us in this episode as Amy Ingle shares her innovative approach to facial and body rejuvenation therapies. Amy is the founder and owner of Sweet Spot MediSpa in Southwest Florida, where she is dedicated to enhancing the well-being and confidence of her clients through the latest aesthetic treatments. Amy began her career with a bachelor's degree in nursing from the University of Missouri, Columbia, and is an advanced registered nurse practitioner licensed in Florida, certified by the American Association of Nurse Practitioners. In 2016, she earned her master's degree in nursing from South University in Savannah, Georgia, further refining her expertise in patient care and aesthetic medicine. The field of aesthetics evolves rapidly, and Amy ensures she stays at the forefront by completing advanced training courses in the latest technologies. She holds certifications in injectable treatments, including Botox®, Dysport®, Xeomin®, Radiesse®, Kybella®, RHA, Versa, Jeuveau, and Juvederm®, and is an expert in platelet-rich plasma (PRP) therapies and advanced weight-loss treatments. Click play to find out: How Amy combines medical expertise with artistic precision in aesthetic treatments. Why staying updated with the latest technologies is essential in modern aesthetics. The transformative role of PRP therapies and advanced injectables. How Amy creates personalized treatment plans that provide lasting, natural results. Amy understands the importance of feeling confident at any age. Join the conversation now to learn more about how she dedicates herself to providing her clients with treatments that bring lasting results! You can follow along with Amy's work on Instagram and by listening to her podcast, Glow Up and Get Real.

Wondering whether PRP or stem cell therapy is better for your knee pain? In this video, we break down PRP vs stem cell therapy for knee pain in clear, practical terms so you can understand your options before committing to surgery. We explain how both platelet-rich plasma (PRP) and stem cell therapy use your own cells to support healing, but are designed for different stages of joint damage. PRP is often better for injuries, inflammation, chronic tendon problems, and early arthritis, while stem cell therapy may be more appropriate for advanced or “bone-on-bone” arthritis when you're trying to delay or avoid knee replacement. You'll learn: -When PRP is typically recommended vs stem cells -How these regenerative treatments are performed -The difference between fat-derived, bone marrow, and umbilical stem cells -Why movement and joint health are essential for long-term longevity Our goal is to help you make an informed decision about PRP vs stem cell therapy for knee pain, not to replace medical advice from your own provider. Timestamps: 00:00 - PRP vs stem cells: which works better? 00:20 - How PRP and stem cells support healing 00:42 - Rotator cuff PRP success story 01:26 - When PRP is best: injuries, inflammation & early arthritis 02:17 - When stem cells are best: advanced degeneration & arthritis 02:41 - Where stem cells come from: fat, bone marrow, umbilical sources 03:48 - Why we often prefer fat-derived stem cells & banking options 05:45 - PRP vs stem cells for knee pain: key decision factors 06:53 - PRP for arthritis: symptom relief vs long-term regeneration 07:29 - Stem cells for “bone-on-bone” arthritis and joint repair 08:37 - Alternatives to knee replacement: what to consider before surgeryLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic

Episode 331 hosts Dr Bita Farrell (Anaesthesiologist from California, USA) & Dr Roni Munk (Dermatologist from Montreal, Canada) Back in September 2025 Dr Jake and David were attendance as speakers at the Canadian Aesthetic Expo. They took the opportunity to record with two other leading KOL speakers; Bita (previously on Episode 283) & Roni. We first get an understanding of our guests own patient demographics and their recent experiences of dealing with filler anxiety expressed by their patients. We explore the nuances of an effective patient consultations and cover the aspects of winning trust, education and the role of personalised consultations. We then discuss the growing prominence of regenerative medicine including insights into exosomes, PRP, PDGF and effective combination therapies. Our guests share their own experiences, philosophies, emphasize a patient-centric approach and the role of lifelong learning to achieve success. 00:00 Introduction  01:03 Meet the Guests: Dr Bita Farrell and Dr Roni Munk 01:43 Roni's Practice and Insights 02:32 Bita's Background 04:39 Trends and Challenges in Aesthetic Treatments 08:13 Exosomes, PRP, and Regenerative Medicine 15:18 Consultation and Building Trust with Patients 18:02 The Life of a Speaker and Live Injecting 19:33 The Challenges of On-Stage Consultations 20:25 The Importance of Authenticity and Preparation 20:49 Building Trust Through Pre-Consultations 23:18 The Role of Consultation in Treatment Success 24:53 Training and Continuous Learning in Aesthetics 31:15 The Evolution of Practice and Learning from Peers 34:29 Closing Remarks and Future Plans ALL IA LINKS & CONTACT INFORMATION

In this episode of More Than A Pretty Face, Dr. Azi speaks with two leading dermatology experts about modern aesthetic and hair restoration treatments. First, Beverly Hills cosmetic dermatologist Dr. Ardalan Minokadeh shares how neuromodulators, fillers, and facial contouring should be approached differently in men. Then, New York–based dermatologist Dr. Marc Avram breaks down evidence-based hair loss treatments, from medications and PRP to at-home and in-office laser therapies. The episode wraps with practical insights on confidence, aging, and personalized care. Timeline of what was discussed: 00:00 – Intro 00:18 – Submit questions 00:34 – Meet Dr. Ardalan 01:05 – Conference context 01:40 – Men & aesthetics 02:25 – Botox dosing in men 03:10 – Brow positioning 03:45 – Crow's feet focus 04:20 – Dosing approach 05:05 – Icing & comfort 06:05 – Lip filler in men 07:15 – Neck & lower face 08:10 – Trap tox 08:55 – Jawline trends 09:35 – Chin projection 10:25 – Rapid-fire Q&A 11:55 – Where to find Dr. Ardalan 12:30 – Transition 12:51 – Meet Dr. Avram 13:05 – Hair restoration overview 13:35 – PP405 discussion 14:25 – Diagnosing hair loss 15:05 – Medical therapy 15:50 – PRP & regeneration 16:35 – Treatment timelines 17:20 – Combination therapy 18:00 – At-home laser caps 18:45 – In-office lasers 19:35 – Laser mechanism 20:20 – Emerging treatments 21:05 – Choosing a laser cap 21:45 – Supplements 22:50 – Where to find Dr. Avram 23:14 – End   ______________________________________________________________ Follow Ardalan Minokadeh on Instagram: @doctor.ardalan Dr. Ardalan Minokadeh is a board-certified, cosmetic fellowship–trained dermatologist based in Beverly Hills. He specializes in advanced injectable treatments, aesthetic dermatology, and facial balancing for both men and women. Known for his precise, anatomy-driven approach, Dr. Minokadeh is an expert in neuromodulators and dermal fillers, with a strong focus on natural, tailored results and patient-centered care.   Follow Marc Avram on Instagram: @drmarcavram Dr. Marc Avram is a board-certified dermatologist and internationally recognized leader in hair restoration and cosmetic dermatology, based on New York City's Upper East Side. He is the author of multiple textbooks and peer-reviewed publications and is widely regarded for his expertise in medical, regenerative, and laser-based hair loss treatments. Dr. Avram is known for his evidence-based approach, clinical innovation, and dedication to personalized patient care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

Imagine a world where computers are made of ants! Nature's robots! Are you imagining it? Are you? ARE YOU?The Post Relevant Podcast season 3 proudly presents: Twin Peaks: the Return: the DECODE episode 8: Birth Of (the) Bo(m)b. Ever since host Phil Ristaino started recording decodes of Twin Peaks: the Return with his buddy and co-host Justin Epifanio over a year ago, they (we) were keenly aware that this day would come - that they (we) would one day arrive at the legendary EPISODE 8 of the Return. Yes, that episode. The one with the nuclear bomb. The one where Mr C dies. The one with the gas station. The one where Judy pukes up Bob. The one where the Fireman and Señorita Dido create the Laura Palmer golden orb in the White Lodge. The one with the 'Gotta Light?' guy. The one where the girl eats the frog moth in her sleep. The one where maybe the greatest episode of any TV show ever was created, delivered, and absorbed by Twin Peaks fanatics and surrealist dreamers worldwide. That episode 8. Well... we tried to decode it. Well, the first half, at least. In this epic-sode, Phil and Justin's decode is intertwined with a conversation between Phil and the hosts of the Vayse podcast, "a podcast about weird stuff." Stephen James Buckley (of Polypores fame) and Peter C. Hine have been Twin Peaks fans for the last 30 years or so, and they've been itching for an excuse to talk about TP: the Return. They swoop into the PRP drop zone with hot takes, theories, interpretations, and deep fandom. The combination of all four brains causes ripples of realization across the episode as multiple universes collide like ants scuttling over ones and zeros on a solid state hard drive (also made of ants - remember?) And, again, we only cover the first half of TP:TR episode 8.PLUS! A full musical score with the music of Polypores! Also! Damn good times and David Lynch imitations. And more! A brief message from the master David Lynch himself.....The birth of the Bomb is the birth of Bob is the birth of the Bomb is the birth of Bob is the.......Find all episodes of the PRP:  https://www.postrelevant.comPhil's acting/art/music: https://www.thesearedreams.comPRP on Insta: https://www.instagram.com/philristaino/Get the PRP "Under the Silver Lake" tribute shirt at Spyrodon Apparel:https://spyrodon.store/products/phil-ristaino-artist-edition-for-the-post-relevant-podcast-under-the-silverlakeenter 'postrelevant' at checkout for 10% off.Donate to the show: https://buymeacoffee.com/postrelevantJustin's doc: https://www.instagram.com/heyoka.documentary/Vayse podcast: https://www.vayse.co.ukVayse on insta: https://www.instagram.com/vayseesyavAll the songs on this episode come from the Polypores albums "Live: 2024" and "Cosmically a Shambles." Polypores on Bandcamp: https://polypores.bandcamp.com Polypores on Insta: https://www.instagram.com/sjbuckers/ PRP theme song by Agents of Venus: https://agentsofvenus.bandcamp.comDavid Lynch Forever....

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIf you are only focusing on building muscle, you are missing half the equation for long-term mobility. In this mashup episode, Dr. Gabrielle Lyon brings together top orthopedic experts to discuss the critical importance of joint and tendon health.While muscle develops relatively quickly, your tendons and ligaments can take 6 to 9 months to fully adapt to a new training stimulus. This gap is where most injuries happen. We dive deep into the biological mechanics of tendons, the"athletic accommodation timeline," and why you must progressively overload your connective tissue—not just your muscle bellies.You will learn:The Menopause Connection: Why women face a 30% higher risk of arthritis and rapid bone loss after age 50, and the role of estrogen in joint inflammation.Osteoporosis Prevention: Why high-impact "flight" exercises (jumping) are more effective for bone density than traditional lifting alone.The Frozen Shoulder Mystery: How to identify the warning signs and why this condition is often linked to hormonal shifts rather than trauma.Injury Recovery & Prehab: The truth about PRP, needle tenotomy, and the "anti-fragility" mindset needed to build a resilient body.The History of Muscle: How ancient Greek views of "pneuma" and the "gift of strength" shaped our modern misunderstanding of movement.Stop training until you break. Learn how to track your progress, prioritize stability over raw mobility, and design a life built for anti-fragility.0:00 - The Gap Between Muscle and Tendon Adaptation 1:32 - What Are Tendons? Visco-Elasticity and Force Dissipation 4:36 - The Rotator Cuff: Stabilizing the "Golf Ball on a Tee" 6:40 - The Athletic Accommodation Timeline: Why 6-9 Months Matters 8:36 - Progressive Overload for Connective Tissue, Not Just Muscle 11:36 - GLP-1s and Bone Health: Does Ozempic Increase Fracture Risk? 14:34 - Preventing Osteoporosis: The Power of Impact Training 18:15 - Bisphosphonates vs. Mechanical Loading for Bone Quality 21:10 - The Hidden History of Muscle: From Galen to Ancient Greece 26:48 - The Myth of "Pneuma" and the Soul in the Muscle 30:55 - Supercompensation: The "Gift from Zeus" in Performance 36:35 - Defining Impact Exercise: Why "Flight" is Better for Bones 39:48 - Building Your Base: Why Bone Health is Won Before Age 30 42:38 - Oral Contraceptives and Peroperative Blood Clot Risks 45:21 - The Hard Truth: How Nicotine Destroys Orthopedic Healing 47:55 - Testosterone and Muscle Mass vs. Bone Density in Women 51:41 - Relative Energy Deficiency in Sport (RED-s) and Stress Fractures 55:53 - Long-Term Menopause Consequences: Mobility and Hip Fractures 1:01:58 - Tendinopathy Treatments: Needle Tenotomy, 10X, and PRP 1:07:26 - Full Thickness vs. Incomplete Tendon Tears 1:12:05 - Prehab is Real: The...

In an exclusive conversation, Dr. Phil sits down with the surgeon who replaced his knee to reveal what's really happening inside joints and how modern medicine is changing the future of mobility. Dr. Jason Snibbe, the orthopedic surgeon behind Dr. Phil's recovery and Kris Jenner's widely viewed hip replacement, breaks down how AI-guided surgery, robotics, and minimally invasive techniques are transforming outcomes. From early arthritis and bone-on-bone breakdown to stem cells, PRP, and longevity strategies for ages 20 to 70, this episode cuts through the myths and misinformation. It's a rare, inside look at how technology, mindset, and movement work together to help people heal faster, stay active longer, and avoid unnecessary surgery.Dr. Jason Snibbe:https://www.drjasonsnibbe.com/https://www.instagram.com/drjasonsnibbe/https://www.instagram.com/docs.health/ https://www.instagram.com/snibbsfootwear/ Watch on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's - Watch on Hisense TV's with VIDAA OS or download the VIDAA App (IOS https://apps.apple.com/gb/app/vidaa/id1526408639 and Google Play https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_US)And more to come!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone wants to stay active and pain-free, but most people are only shown one path when their body starts breaking down. Manage symptoms or get surgery.Dr. Jeff Gross's story challenges that assumption. After years as a board-certified neurosurgeon working inside an insurance-driven sick care system, he grew frustrated watching patients pushed toward invasive procedures they did not always need. That frustration eventually led him out of the operating room and into regenerative medicine.In this conversation, we break down how non-invasive treatments like stem cells and exosomes actually work, why they are often misunderstood, and how they support the body's own repair process instead of chasing short-term relief. Dr. Gross explains why exosomes drive repair, why targeting the bone matters for cartilage health, and why sleep, protein, and lifestyle habits play a role in recovery.If you are dealing with joint pain, disc issues, or declining mobility and want to avoid unnecessary surgery, this episode offers a smarter framework for long-term recovery and staying active. Tune in now.Episode Timeline:00:00 — Episode Preview00:25 — From Neurosurgery to Regenerative Medicine01:05 — Why the “Sick Care” System Falls Short03:39 — Why the U.S. Is Behind on Regenerative Care05:58 — Can Cartilage Actually Regenerate08:36 — Stem Cells vs. Exosomes Explained12:50 — When Stem Cells Make Sense14:07 — Brain Health and Nasal Delivery17:48 — Targeting the Bone for Cartilage Repair19:34 — Acute Injuries vs. Chronic Degeneration20:52 — IV Therapy, Inflammation, and Longevity23:43 — Sourcing, Safety, and Quality Control26:47 — Imaging, Precision, and Injection Strategy28:17 — Disc Degeneration and Why It's Different30:25 — Joints That Respond Best to Treatment32:07 — PRP, Prolo, and Hyaluronic Acid Compared34:45 — Peptides for Cartilage and Recovery37:31 — Sleep, Protein, and Cellular Repair41:19 — Why Cellular Cleanliness Matters42:02 — Where to Learn More About Dr. Jeff GrossConnect with Dr. Jeff Gross, MD:Instagram -https://www.instagram.com/recellebrate/ Linked In - https://www.linkedin.com/in/jeff-gross-md-5605605/ Website -

Our guest, Dr. Fawad Mian shares his own story that changed not only changed his health but changed the way he practices medicine. I'm Dr. Fawad Mian, and I specialize in regenerative medicine and non-surgical pain relief for active adults who refuse to accept pain, pills, or surgery as their only option. With a foundation in neurology and integrative health, I use advanced treatments like ultrasound-guided PRP, stem cell therapy, and movement re-education to target the root cause of chronic pain—so you can get back to living without limits. But this isn't just professional for me—it's personal. After being told surgery was my only path forward, I used these same therapies to heal my own body and reclaim my life. Now, I help others do the same—combining precision diagnostics, holistic protocols, and lived experience to restore movement, rebuild confidence, and help you feel like yourself again. Resources: Pain Relief and Regenerative Medicine in Denville, NJ Find a Back Doctor Show Sponsor: The Cox 8 Table by Haven Medical

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 5 Episode #26 Dr. Fawad Mian is coming from Denville, New Jersey (inform, inspire, & transform)You can find Dr. Mian via his website prolohealing.com or advocareneurowellnessmd.comAbout our guest: Dr. Mian is not just a physician—he is someone who's lived the very pain he now helps others overcome.  Dr. Mian is a board-certified neurologist and regenerative medicine specialist, working with active adults 55+ who are tired of being told that pills, surgery, or “just living with it” are their only options. After years of dealing with chronic pain and facing a future of invasive procedures, he chose a different path—and discovered what traditional medicine often misses: that the body can heal, when given the right tools and support.  Dr. Mian's expertise is in helping high-performing individuals reclaim their strength, mobility, and freedom through precision diagnostics, regenerative therapies like PRP and stem cells, and custom movement protocols. Dr. Mian's approach is deeply personal, because he knows what it's like to be dismissed, misdiagnosed, and stuck. That's why he treats the whole person—not just the symptom—and guides his patients with the same care he'd offer his own family.One motto at Dr. Mian's clinic is, we don't just mask pain—we resolve it. Because healing isn't a hope. It's a plan.Dr. Mian, thanks for sharing your many gifts and talents with people all over the world, thank you for seeking alternatives that help people who live with chronic pain, thank you for having the courage to write your book (Getting to Pain Free…#1 best seller on Amazon) and thanks for being our guest on Life's Essential Ingredients, welcome to the show.TOTD – “At the end of life, most of us will find that we have felt most filled up by the challenges and successful struggles for mastery, creativity, and full expression of our dharma in the world.   Fulfillment happens not in retreat from the world, but in advance – and profound engagement.”                                                                                                                       Stephen CopeBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Neurologist by trade…NYU for residency and Emory University for your neurophysiology/sleep medicine fellowshipStressExerciseSleepPRP after injuryDifferent treatments for joint stiffness/painChronic pain relief and IV therapySustained Energy and Focus – any supplements or even better natural ways to stay on top of your gameStem Cell TherapyGood fat vs. bad fatSkin Care Insulin Resistance and what is itIntermittent FastingElectronic devices – light exposure Congrats on your book – Getting to Pain Free #1 best seller on AmazonBooks you recommend?Legacy   

I remember when I started my veterinary career: someone told me that, although I was skilled and had just graduated from vet school, the older local veterinarian had more experience. I responded that just because he was old doesn't mean he was aware of the new techniques and knowledge I had just learned. This dynamic remains unchanged, and it seems just as misguided now as it did back then. I now realize that, while horses haven't changed much over the thousands of years they have coexisted with humans, our approach to their care has evolved significantly. I often turn to the wisdom of my elders to deepen my understanding of modern horse veterinary care. One of my key mentors in this area is my friend, Dr. James Belden. He returns for the third time to share his invaluable insights from decades of work with horses.  Just because Dr. Belden has been a veterinarian for over 65 years doesn't mean he isn't up to date with today's research. He is truly brilliant and will impress you with his current knowledge on many horse-related topics. I am grateful for this Thanksgiving holiday tradition of spending time with Dr. Belden. I'm thankful you're carving out a spot in your busy lives to listen to this replay. 2 minutes 11 seconds -  [Deep Digital Flexor Tendon injury and diarrhea] I would love a fresh perspective on rehabbing a DDFT injury. It has been almost 3 years since the injury occurred. I have had PRP and shockwave done, and 4 rounds of stem cells. One distal perfusion and 3 subcutaneous injections spaced out over a year. "How hard do you push," and can pain cause stomach upset, i.e., diarrhea? 16 minutes 57 seconds - [Equine Herpes Virus - 1 neurologic form outbreak, prevention] Thoughts on the EHV-1 outbreak. When traveling with our horses, what precautions should we consider when they are in stalls at an event? I think next time I may spray the stall walls with a bleach solution. Ideas? Of course, I always bring my own buckets, etc. 26 minutes 35 seconds - [Skin condition with severe itching, mites] I continue to struggle with MITES… with the cold weather, my horse has become itchier and has dandruff in the mane, tail, neck, head, and ears…E S! He is itching his ear nonstop. It has dandruff and sores at the base. Ivermectin has resolved some of the problems. Any help would be appreciated. Thanks 44 minutes 10 seconds - Various topics and stories with Dr. Belden. ********** Community.TheHorsesAdvocate.com is a place to learn about horses, horse barns, and farms. Its information is free, and there is a membership side that allows horse owners to attend live meetings to ask questions and deepen their understanding of what they have learned on the site. Membership helps support this message and spread it to everyone worldwide who works with horses. The Equine Practice, Inc. website discusses how and why I perform equine dentistry without immobilization or the automatic use of drugs. I only accept new clients in Florida. Click here to make an appointment. The Horsemanship Dentistry School is a place for those interested in learning how to perform equine dentistry without drugs on 97% of horses. Please give a thumbs-up or a  5-star review and share these everywhere. I know horse owners worldwide listen, and the horses need every one of you in "Helping Horses Thrive In A Human World."

In this episode of Tea with Dr. D, host James Q. Del Rosso, DO, is joined by Gary Goldenberg, MD, for an in-depth discussion on integrating procedural dermatology, particularly regenerative treatments for hair loss, into a busy private practice. Together, they explore considerations for patient selection and the clinical value these procedures bring to aesthetic and medical dermatology settings. The conversation begins with an overview of platelet-rich plasma (PRP), including its evolution in the US and the growing body of evidence supporting its role in androgenetic alopecia, telogen effluvium, alopecia areata, and scarring alopecia. Dr Goldenberg outlines PRP as a regenerative therapy rather than a hair-specific treatment, describing how growth factors help stimulate dormant follicles and prolong the anagen phase. He reviews the preparation process, ideal candidates, contraindications, and why early intervention yields the best outcomes. Procedural videos throughout the episode illustrate PRP techniques, from multi-needle mesotherapy devices to targeted injections with a 30-gauge needle, and demonstrate approaches to analgesia and treatment tailoring by pattern of loss. The discussion extends to the role of exosomes in regenerative dermatology. Dr Goldenberg explains their mechanism, the distinction between human- and plant-derived products, and his rationale for combining exosomes with PRP when feasible. Additional videos highlight injection and microneedling-based delivery methods, offering insight into how these modalities complement each other in alopecia. Tune in to the full episode for expert guidance

From Invisible to In-Demand: Andrew Newland on SEO, Trust & Functional Medicine MarketingIn this episode, I sit down with Andrew Newland — founder and CEO of Functional Medicine Marketing. Andrew is a digital strategist who works exclusively with functional and integrative medicine clinics, helping them grow their visibility, attract new patients, and reclaim precious time through sustainable, SEO-driven marketing systems. He's also the author of Digital Marketing and SEO for Functional Medicine Practices and a sought-after voice in the space, having appeared on shows like The Functional Medicine Nurse and The Junto.Andrew brings much-needed clarity to an industry where most practitioners didn't go to med school to become marketers. From reviews to rankings to regulations, he breaks down what actually works — without the hype, the “30 patients in 30 days” promises, or the tech overwhelm.We cover:Why functional and integrative medicine is a uniquely challenging niche to marketThe trust gap: why patients need more time, proof, and education before saying “yes”How to ask for reviews without feeling slimy — and what to say word-for-wordWhy Google reviews matter more than you think (for both humans and SEO)The 3 pillars of SEO: technical, content, and local — and how clinics often miss 2 of themA simple, free test (PageSpeed Insights) to see what Google really thinks of your siteHow to structure “content silos” so your blogs lift your whole site, not just one postUsing blogs that nobody reads (on purpose!) to improve rankings across your entire siteHow to combine AI with human stories so Google doesn't treat your content like generic fluffAEO (Answer Engine Optimization) and what tools like ChatGPT mean for local clinicsOptimizing your Google Business Profile: Q&A, updates, geotagged photos, and responsesHow to market “sensitive” services like peptides, PRP, and holistic cancer care without getting flaggedThe “trifecta” of digital marketing: SEO, Google Ads, and Facebook/Instagram ads working togetherReal case studies: from barely-any-patients to consistently closing high-ticket programsWhy mindset, desperation, and unrealistic timelines can quietly sabotage your marketing

In this episode, we sit down with Dr. Hany Demian, physician, chronic pain specialist, and founder of Praesentia Healthcare, to explore how cutting-edge regenerative medicine is redefining spine care and long-term healing. From PRP therapy to genetic testing and non-surgical interventions, Dr. Demian is leading the way in helping patients not just manage pain — but truly recover mobility, vitality, and quality of life. As the visionary behind Pain Care Clinics in Canada and the BioSpine Institute in Florida, Dr. Demian's integrative approach merges the precision of modern science with the body's natural ability to heal itself. Through innovations like bedside ultrasound diagnostics, stem cell alternatives, and personalized treatment plans, he is transforming the way chronic pain and spine disorders are treated across North America. Tune in to discover: ·       How platelet-rich plasma (PRP) and peptide therapies accelerate recovery. ·       The body's innate regenerative potential and how to harness it. ·       How genetic testing personalizes treatment for optimal outcomes. ·       Why non-surgical spine care is revolutionizing modern medicine. Whether you're navigating chronic pain or seeking the latest advancements in regenerative health, this episode offers powerful insights into the future of personalized, holistic medicine. Follow Dr. Demian's work and learn more here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Dr. Hany Demian socials here: Instagram: https://www.instagram.com/drhanydemian/  Facebook: https://www.facebook.com/p/Dr-Demian-100081349937789/  X: https://x.com/DrHanyDemian  Youtube: https://www.youtube.com/@drhanydemain  TikTok: https://www.tiktok.com/@dochanydemian 

Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation.We walk through the three main categories of exosomes found in skincare, plant, stem cell, and platelet-derived, and discuss how each behaves differently inside the skin. We explain what happens when cellular signals weaken with age, what we've learned through PRP and regenerative medicine, and why not every exosome speaks the same biological language. We also touch on dose, purity, and consistency, which shape how effective an exosome formula can be.This episode gives listeners a clear, approachable starting point for navigating this rapidly growing area of skincare and understanding what truly supports long-term repair.As founders of Young Goose Skincare, we focus on bringing advanced regenerative science into everyday skincare through education and clinically guided innovation.We Also Discuss:(00:00) Integrating Dermatology, Health Optimization, and Longevity Medicine(04:38) How Skin Both Reflects and Influences Systemic Health(08:39) The Connection Between Stress, Cortisol, and Skin Function(10:17) Clarifying Sunscreen Science, Hormonal Changes, and Menopause(13:51) Defining True Prejuvenation and the Role of Softwave Technology(19:40) Exploring RLX201 (ReQ) and Innovations in Skin Longevity(32:20) Linking Inflammation, Oxidative Stress, and Visible Aging(37:56) Applying Critical Thinking to the Future of Longevity Medicine(46:18) Rethinking Fillers, Structural Balance, and Subtle Aesthetic Enhancement(58:42) Building Longevity Habits for Lifelong Skin HealthFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Send us a textArthritis and joint pain are not just “wear and tear.” They are mechanical stress layered on top of hormonal shifts, metabolic strain, chronic inflammation, and muscle loss. In this conversation, Dr. Kevin White sits down with Dr. Joshua Schachter, board certified orthopedic surgeon and founder of Pinnacle Integrative Orthopedics and Sports Medicine in Wichita Falls, Texas. After performing more than fifteen thousand surgeries and leading an Advanced Orthopedic Center of Excellence, Dr. Schachter rebuilt his entire approach around helping patients avoid surgery through functional medicine, hormone optimization, muscle preservation, and regenerative tools.“Arthritis and joint pain are not just mechanical problems. They are mechanical problems with a systemic issue.”       - Dr. Joshua SchacterYou'll hear: • How hormones, insulin resistance, and chronic inflammation accelerate joint breakdown • Why sarcopenia is one of the strongest predictors of mobility and independence as you age • The hidden risks of repeat steroid injections for shoulders, knees, and hips • How PRP and bone marrow based treatments support healing and delay or avoid surgery • What integrated orthopedics could mean for active adults who want to stay strong as they ageFind Dr. Schachter on Instagram at @drjoshuaschachter and learn more about his work at Pinnacle Integrative Orthopedics (searchable across Instagram, Facebook, and online).

Known as The Holistic Pain Doc, Scottsdale's Dr. Ashu Goyle believes in healing first, not insurance red tape.  From PRP to  groundbreaking new programs, he's helping people find freedom from pain without surgery or long-term medications.   After training at the world-renowned Cleveland Clinic, Dr. Goyle came to Scottsdale and built a practice that puts healing ahead of anything.  He's double board-certified in anesthesiology and interventional pain medicine and has spent years helping patients truly solve their pain rather than just masking it.    Through advanced regenerative treatments like PRP, bone marrow therapy, and a groundbreaking new program, Dr. Goyle is giving patients freedom from pain without surgery,  long-term medications, and without the limitations of insurance-driven medicine.  

Known as The Holistic Pain Doc, Scottsdale's Dr. Ashu Goyle believes in healing first, not insurance red tape.  From PRP to  groundbreaking new programs, he's helping people find freedom from pain without surgery or long-term medications.   After training at the world-renowned Cleveland Clinic, Dr. Goyle came to Scottsdale and built a practice that puts healing ahead of anything.  He's double board-certified in anesthesiology and interventional pain medicine and has spent years helping patients truly solve their pain rather than just masking it.    Through advanced regenerative treatments like PRP, bone marrow therapy, and a groundbreaking new program, Dr. Goyle is giving patients freedom from pain without surgery,  long-term medications, and without the limitations of insurance-driven medicine.  

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body.     What You'll Learn 00:00:00 Welcome to SuperLife: exploring sovereignty, healing & possibility 00:00:33 Sponsor: Energy Bits and Whole-Food Algae Nutrition as Dense as a Plate of Vegetables 00:01:51 Introducing Dr. Christopher Rogers: 25 Years, 80,000+ Patients, Regenerative Medicine Leader 00:03:28 Darin's Personal Stem Cell Treatment Experience & Early Results 00:04:17 Dr. Rogers' Journey from Sports Medicine to Regenerative Orthopedics 00:05:58 The Moment that Changed Everything: Discovering PRP as an Alternative to Surgery 00:06:45 The Dinner that Changed His Career: Meeting Dr. Arnold Kaplan, Discoverer of Mesenchymal Stem Cells 00:07:13 PRP: What it Actually Is, Why Dose Matters, and How to Use It Effectively 00:10:36 The Wild West of Stem Cell Therapy: Misinformation & The Need for Science 00:13:24 The Core Mechanism: Stem Cells Work by Signaling the Body to Heal 00:16:07 Exosomes, Nanotubes, and the Secret Communication of Stem Cells 00:17:45 Bone Marrow vs. Adipose vs. Culture Expansion: The Critical Dose Problem 00:22:28 Autologous vs. Donor Cells: Why Using Your Own is Safer and More Effective 00:24:51 Sponsor: Fatty15 and the Science of C15 for Mitochondrial & Cellular Health 00:28:32 The Path to Safety: FDA-Approved Trials and the Right to Try Law 00:35:44 The Next Step: Getting Regenerative Therapy Approved as Standard of Care 00:37:08 The Ultimate Excitement: Healing Rotator Cuffs and Alleviating Global Suffering 00:41:07 The Orthopedic Surgeon Who Treated Himself with Stem Cells 00:42:02 Four Rules to Avoid Falling Victim to Stem Cell Hype and Unproven Clinics 00:47:36 Sponsor: SuperLife Patreon 00:49:08 The Frustration of Unregulated Clinics Undercutting Real Science 00:51:36 The Future: What Stem Cell Therapy Will Look Like in 5-10 Years 00:56:25 Systemic Use: The Potential for IV Infusions to Modulate the Immune System 01:01:26 Stem Cells and Cancer: Is There an Increased Risk? (The Data Says No) 01:03:10 Unexpected Healing: A Full ACL Tear Healed with Regenerative Therapy 01:06:10 Chronic Pain and Lifestyle: Why Knees and Backs are the Biggest Challenges 01:09:32 Finding Quality Care: The Network of Trusted Regenerative Physicians 01:12:46 Closing Reflections: The Joy of Bringing Patients Back to an Active Life     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Dr. Christopher Rogers Website: San Diego Orthobiologics Medical Group Instagram: @sandiegoorthobiologics     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your body was designed to heal — not just manage pain. When we stop suppressing symptoms and start supporting biology, we unlock the intelligence that's been there since the day we were born."  

Is menopause making your hair fall out? You're not imagining it, and it's not just aging. In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 35,000 patients, performed 13,000 hair transplant procedures, and pioneered technologies like FUE, PRP, and needle-free hair restoration. Dr. Bauman explains what's really behind menopause hair loss, from hormonal changes to nutrient deficiencies, stress, and genetics. He breaks down which treatments are actually worth your time (and money) and which are just marketing hype. We cover: Why hormonal shifts in menopause trigger hair loss Early red flags your hair loss is hormonally driven How stress, cortisol, and poor sleep accelerate shedding PRP and stem cells for regrowth Which peptides are best for hair The truth about Minoxidil, red light therapy, and "natural" oils What to do first when you notice thinning hair The future of hair restoration for women Dr. Alan Bauman is a board-certified hair restoration physician, founder of Bauman Medical, and one of only 200 doctors worldwide certified by the American Board of Hair Restoration Surgery. He's been featured on Good Morning America, The Doctors, Oprah Magazine, Vogue, and more, and was voted "#1 Top Hair Restoration Surgeon" in North America for nine consecutive years. Complimentary New Patient Evaluation with the purchase of a Bauman Turbo LaserCap ($500 value) Contact Dr. Alan Bauman Website: baumanmedical.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Timeline's Mitopure longevity gummies. Or 20% off at timeline.com/zora   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.  

Be Kind & Grateful to Be Great PodcastFIVE PRIMARY POINTS of the PODCASTHuman Connection Matters More Than DataDr. Mishra opens with Dean Ornish's idea that connection and community are as essential as food, water, and air. He argues we are drowning in data but starving for direction, and asks listeners to stop tracking themselves for a week and intentionally engage with real humans.Biomarkers Alone Cannot Measure VitalityDespite years of research—including PRP innovation and extensive self-testing—Dr. Mishra emphasizes that no single biomarker or panel can accurately quantify vitality. He critiques the booming longevity-tech market for offering more marketing than science.The Hottest Longevity Tests Have Limited EvidenceHe reviews four major categories:* Blood-based biomarker panels: Huge market but very little peer-reviewed evidence supporting meaningful insights.* Microbiome testing: Promising but still early; diverse gut bacteria correlate with healthier aging.* Biologic clocks (epigenetic, facial, retinal): Interesting but inconsistent, easily cherry-picked, and not yet clinically integrated.* Liquid biopsies & whole-body MRI: Useful mainly for high-risk populations; false positives can cause harm.Overall: science lags far behind the hype.The Best Ways to Slow Biological Aging Are Proven and SimpleBased on published data, the most reliable methods to slow biological aging remain:* Consistent physical activity* High-quality sleep* Calorie restriction* Plant-forward diet* Optimal vitamin D* Higher income* Higher educationA Hybrid Future: Start With Human Vitality, Then Add TechDr. Mishra recommends:* Prioritizing human actions AI cannot do—forgiveness, fun, imagination, courage, resilience, service, connection.* Considering comprehensive testing at two strategic “warranty expiration” stages: early 40s and late 50s.* Building a future where human vitality comes first, and elite technology augments—not replaces—our humanity.Copyright, VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

تناقش حلقة تحت المجهر استخدام البلازما الغنية بالصفائح (PRP) كعلاج مساعد لتحفيز المبايض لدى النساء اللواتي يعانين من ضعف مخزون البويضات أو بطانة الرحم المهاجرة. يشرح الدكتور حيدر النجار آلية العلاج وفاعليته، ويستعرض قصة حمل لاقت صدى إعلاميًا بعد نجاحها غير المتوقع. يؤكد ضيف الحلقة أن الـPRP ليس علاجًا سحريًا ولا يناسب جميع الحالات، بل خيار إضافي يعتمد على تشخيص دقيق، ولا يغني عن استشارة الطبيب.

The date is set, the cameras are unforgiving, and every decision shows up in high definition. We brought in Dr. Bharat Shah—triple board-certified plastic surgeon and longtime innovator—to lay out a practical, calm path to looking like your best self on the wedding day and the honeymoon without panic or guesswork. The plan starts with timing: when to book consults, how long noninvasive treatments take to peak, and which procedures demand real recovery windows.We talk frankly about GLP-1 weight loss changes, and how to restore youthful balance with skin tightening, strategic volume, and high-definition liposuction. For listeners who prefer noninvasive options, we dive into SoftWave ultrasound tightening—an FDA-cleared, no-downtime collagen stimulator that peaks around three months—and smart combinations with neuromodulators, fillers, and glow-boosting skin hydration to look rested instead of stressed. On the body side, learn how targeted muscle stimulation can build abs or lift glutes by up to 20% in a short series, and how to schedule it so results land when the photos do.Hair matters, too. We cover the reality of laser hair removal timelines, plus modern hair growth strategies: FUE transplants that avoid a long scar, PRP, medical-grade laser caps, and platelet-derived exosome serums that feed follicles without injections. For brides, grooms, moms, and dads, we frame a six- to two-month roadmap you can actually follow: what to do at each stage, what to avoid last-minute, and how to keep bruises and downtime off the calendar.Dr. Shah also explains why credentials and setting matter—board certification, constant technique updates, and a dedicated private OR with a seasoned team—so your experience is safe, smooth, and professional from consult to recovery. Ready to build a wedding-ready plan that fits your life and your schedule? Follow the show, share this episode with someone planning a big day, and leave a quick review so more couples find it.

Send us a textEpigenetics & Hair loss ~ Building a timeline of investigation Bissan Debsi believes in working to support long term hair health.She worked at Stanford Uni as a research assistant looking into Alzheimer's. PRP was just coming into practice at this time, and she began to take an interest in hair growth. She then worked with a hair transplant surgeon in Dubai, and later California.She wanted to look more into the root cause of hair loss and address the hair loss itself, so she studied trichology with the IAHM.She wanted to look for more solutions within, so she studied Functional medicine, which she integrates into her practice. She also uses bioscan technology & epigenetics to help with her diagnoses.Bissan also shares her knowledge on biofilm on the scalp, and gives us her tips for healthy hair in winter!Connect with Bissan:LinkedInWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Neste episódio do Pura Connection, André Bintang recebe Bernardo Buenno, fisioterapeuta com mais de 22 anos de experiência em alta performance esportiva, que já trabalhou com atletas olímpicos e clubes de elite.Aos 13 anos, Bernardo enfrentou a leucemia, uma experiência que transformou completamente sua visão sobre vida, saúde e propósito. O que hoje virou "filosofia de Instagram", ele viveu na pele.Nesta conversa, Bernardo compartilha:

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Amy: Hi Dr. Cabral. I appreciate everything that you do for the community! My question is about heart palpitations for someone in perimenopause. I notice them only slightly during the day but it seems they really ramp up in the evening. In addition, my energy plummets and I feel incredibly tired and foggy headed. I've had my hormone levels checked and everything seems fine, so I'm wondering if you have any thoughts on what I should check next. My gut tells me maybe I should look into cortisol, but I also know it could be one or multiple other factors. I appreciate your thoughts.                                      Whitney: Curious about your perspective on various medspa type aesthetic treatments like collagen tightening (usually via radio frequency/ heating deeper layers of tissue), lasers for skin dark spots or resurfacing, PRP micro needling, or at home micro needling? Wondering if these will have other damaging side effects etc? Thanks !!                               Whitney: What are your thoughts on tattoo removal ? I was thinking about getting some tattoos removed but wasn't sure if I could detox my way out of all the harmful side effects since I guess my body would have to do something with that ink that is removed ? Or is it just as harmful as is it now in my skin ? Thanks !         Jodi: Hello, I am scheduled to have an MRI with a gadolinium based contrast this Friday. The reason for it is two-fold. 1) They want to look at my pancreas. My recent blood work shows I have very high Lipase at 232 U/L and High Amylase at 118 U/L. I don't have any symptoms indicating pancreas issues. My Lipase was also high in blood work 6 months previously and has continued to climb. 2) Follow up scan for polycystic liver disease (well over 100 cysts on my liver) as well as a solid lesion on my liver which was believed to be benign when it was discovered about 7 years ago. Now I am beginning to panic as I have read that the metal from the dye cannot fully be detoxed. Is there another option for the dye? have more to say but not enough characters in this email.                                                                                                          Rebecca: Hi Dr Cabral I had an allergic reaction to an antibiotic that caused me to loose consciousness probably at least 30 times or more and in between losing consciousness I would yell in pain because my whole body went into spasms. My brain was starving for oxygen so it started taking the oxygen from the muscles because my body started shutting down. I have had brain fog really bad since it happened 2 months ago. Is there anything I can do about the brain fog? Thank you        Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3585 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and different methods we can use to avoid hair loss! Some of these methods include taking supplements such as biotin and collagen peptides, along with maintaining a balanced diet that is high in iron and protein. Hairstyles, heat application, and excessive bleaching are factors that can effect hair growth as well. Tune in to learn more! 

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In S5Ep12 of the PRP, Adam heads to O'Toole's to break bread with longtime Michigan running mainstay, data deep diver, impassioned RFB co-organizer and steadfast steward of the sport Danny Johnston, who has been preparing for the Indianapolis Half Marathon. Lauren Wolf, fellow RFB co-organizer, clarinet connoisseur and proud data sorceress joins the show to offer her take on volunteering, larping and of course, the ever-expanding RFB offspring universe.Together, the crew digs into the story of RFB's rise—from a casual Monday beer run between friends to one of Michigan's most welcoming community fixtures. Danny & Lauren reflect on what it means to show up not only as a runner but as a volunteer, guide and advocate. More often than not, they note, supporting someone else's finish line can be more joyful, and far more fulfilling, than chasing your own.Things get vulnerable when Danny deep dives into his thoughtful Runner Language Research Project—what began as curiosity has grown into a full exploration of how we speak about the sport we love. He explains how tiny phrases like “just a 5K” or “only eight miles” can unintentionally shrink accomplishments and quietly gate keep newcomers while simultaneously robbing experienced runners of the credit they deserve. He reminds us that language influences not just who feels included, but how we see ourselves.His mission isn't to scold but to soften the edges of the sport and widen the on-ramp for anyone who hasn't yet realized they belong. It's a call to celebration over comparison, intention over ego and stewardship over splits. A reminder that every run counts, every effort matters—and that your “hard” is still worthy, even on the days you don't feel impressive.From clarinet solos to crag lessons, analytics to alleyway 5Ks, this episode highlights what truly makes running magical: the humans. The ones who cheer loud, volunteer hard, carry the vibes (not the boats) and keep the joy alive. A celebration of showing up, lifting up and growing better together.Exposure therapy, echo chambers and nanner haters oh my! This and more in this laughter-filled, perspective-shifting & data-backed episode of the PRP!Recorded Monday November 3rd @ 5:00PM EST

What if everything you've been told about menopause is wrong? In this episode, I sit down with Dr. Mary Claire Haver — board-certified OB/GYN and leading menopause expert — to unpack the science reshaping women's health. We break down the FDA's recent removal of the 22-year black box warning on hormone therapy, why only 4% of women use HRT today, and how fear and misinformation have shaped decades of care. Dr. Haver also dives into the rise of menopause “biohacks,” from NAD and PRP to the fundamentals that truly move the needle: sleep, strength training, and metabolic health. Her message is simple: Menopause isn't a disease — it's a transition, and you deserve informed, evidence-based support. If you've ever felt dismissed or confused during midlife changes, this conversation will give you clarity, confidence, and the science to advocate for yourself. Follow Dr. Haver:Instagram: @drmaryclaireTikTok: @drmaryclaireWebsite: The Pause LifePre-order The New Perimenopause, set to release on April 7, 2026: https://thepauselife.com/pages/the-new-perimenopause-bookListen to Dr. Haver's podcast, unPAUSED, here: https://thepauselife.com/pages/the-unpaused-podcast *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: TroscriptionsGive it a try at https://www.troscriptions.com/NEURO or enter NEURO at checkout for 10% off your first order.  TimelineHead to https://www.timeline.com/neuro to get started. Branch BasicsHead to https://www.branchbasics.com and use code NEURO for 15% off. Hollow SocksFor a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://www.ollowsocks.com today to check it out. Jones Road BeautyUse code NEURO at https://www.jonesroadbeauty.com to get a free Cool Gloss with your first purchase. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_***Topics discussed: 00:00 – Intro 01:55 – The FDA removed the “black box” warning for HRT 05:16 – The Social Media Effect on Menopause Education 07:54 – How Doctors Historically Dismiss Women's Symptoms 11:12 – Why So Many Women Get Antidepressants Instead of HRT 14:07 – Life Stress vs Hormone-Driven Symptoms 16:48 – The Timing Hypothesis / Critical Window Explained 19:06 – Why Modern RCTs Aren't Happening 20:10 – Proven Benefits: Bone Health & Osteoporosis Prevention 21:35 – HRT, Dementia, and Brain Health: What the Data Actually Shows 23:16 – Environmental Toxins, Brain Health & Midlife Risk Factors 25:24 – How the Internet Distorts Menopause Education 27:10 – The “Brain Eating Itself” Debate: The Real Science 30:09 – What Brain Fog Really Is During Perimenopause 32:24 – Why High-Functioning Women Struggle the Most 34:03 – Breast Cancer Risk: What the WHI Actually Found 35:00 – Why Sleep Is the First Line of Treatment Learn more about your ad choices. Visit megaphone.fm/adchoices

 In this episode, Sakara founders Whitney Tingle and Danielle DuBoise sit down with world-renowned fertility expert Dr. Zaher Merhi, founder and medical director of the Rejuvenating Fertility Center. Named one of the Top 2% Scientists in the World, Dr. Merhi is pioneering a new era of women's health—one where fertility, longevity, and regenerative medicine are deeply interconnected. Together, they explore groundbreaking new frontiers in fertility—from stem cell ovarian rejuvenation and reproductive immunology to natural and low-dose IVF alternatives. Dr. Merhi challenges traditional fertility medicine, emphasizing that IVF isn't always the answer—and that many women can restore fertility and hormonal health by addressing underlying inflammation, immune imbalances, and lifestyle factors. Whether you're thinking about kids, navigating perimenopause, or simply curious about optimizing your hormonal health, this conversation offers a powerful perspective: your fertility is a reflection of your overall vitality—and supporting it means nurturing your whole body, mind, and spirit. Dr. Merhi Shares:  Why inflammation is at the root of many fertility challenges How reproductive immunology helps prevent miscarriage and support healthy pregnancies The science of PRP and stem cell ovarian rejuvenation Why IVF is not the only answer The link between mental state, nourishment, and fertility How regenerative therapies like ozone and exosome treatments are advancing longevity and hormonal health Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/uTjlwH7wNhM  About Dr. Merhi: Dr. Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer, editor, and grant reviewer. His training and faculty appointments included Albert Einstein College of Medicine/Montefiore Medical Center, NYU School of Medicine, and University of Vermont. He was a Professor at SUNY Downstate Health Sciences University and the Director of the Reproductive Endocrinology and Infertility (REI) Fellowship program (ACGME accredited). He is currently a Professor at Albert Einstein College of Medicine and Maimonides Medical Center in New York. He has 3 American Board certifications in OB/GYN, Reproductive Endocrinology and Infertility, and High-Complexity Laboratory Director (HCLD). Dr. Merhi is one of the few Reproductive Immunologists in the country and is an active researcher with an interest in women older than 40 with Low Ovarian Reserve (low AMH or high FSH), Stem Cell ovarian rejuvenation, gentle stimulation IVF, natural IVF, and IVF without injectables. He was named “Top 2% Scientists in the World.”His research also focuses on technologies, such as Stem Cell Exosomes, Ozone Sauna therapy, and Low Level Laser Therapy (LLLT), that could improve egg quality especially in women with endometriosis, immune disorders, and PCOS. Dr. Merhi is also experienced in treating overweight women and those who had weight loss surgery. He is a strong proponent of the LGBTQ+ community and has proudly served the Arabic and Jewish Communities for over two decades.

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Jessica Weiser, board-certified dermatologist and founder of Weiser Skin MD, to shed light on one of the most overlooked yet vital parts of dermatology — the scalp. Often forgotten in the broader conversation about skin health, the scalp is one of the body's most complex ecosystems, driving everything from follicle vitality to inflammation control. “It's not just where your hair grows,” Dr. Weiser explains. “It's living, breathing skin with its own microbiome and metabolism.”Dr. Weiser takes us through the evolution of scalp science, from traditional PRP injections to the groundbreaking KeraFactor® system, a peptide- and growth-factor-based approach that precisely reactivates dormant follicles and promotes angiogenesis. She also dives into the power of red-light therapy, breaking down how dual-wavelength photobiomodulation reawakens cellular energy and circulation to fuel stronger, thicker hair.Beyond technology, Dr. Weiser emphasizes a holistic blueprint for hair longevity — addressing hormones, nutrition, stress, and scalp inflammation as interconnected variables rather than isolated issues. “The goal isn't overnight regrowth,” she says. “It's rebuilding the entire scalp ecosystem for long-term strength and balance.”This conversation reframes hair care as true skin science, not surface-level maintenance. Tune in to hear how Dr. Jessica Weiser and KeraFactor are ushering in a new era of biologically intelligent scalp therapy — where light, peptides, and precision meet to redefine the future of hair health.Learn more about KeraFactor on their website and social media!CHAPTERS:0:02 – Introduction & Guest Welcome1:08 – Dr. Weiser's Background & Path to Dermatology3:01 – The Scalp: Skin's Forgotten Ecosystem5:24 – Early Signs of Scalp Imbalance6:33 – Why Scalp Care Is Overlooked8:10 – Growth Factors, Peptides & Hair Regeneration9:38 – The Science & Evolution of KeraFactor™13:04 – How Peptides Reactivate Hair Follicles17:34 – KeraFlex Duo & The Future of At-Home Hair WellnessPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Anthony Youn sits down with Dr. Rod Rohrich, a top Dallas plastic surgeon and clinical professor, for a deep dive into what's really happening in modern cosmetic surgery. From the rise of deep plane facelifts and preservation rhinoplasty to the latest in regenerative treatments like PRP, PRF, and exosomes — they cover it all. Dr. Rohrich pulls back the curtain on how he approaches safety, pricing, and technique with integrity, and even tackles some surprising myths about implants and saunas. Whether you're a patient curious about your options or a practitioner keeping up with cutting-edge methods, this conversation delivers a rare mix of expert insight, honesty, and real-world advice about today's aesthetic medicine.