Podcast appearances and mentions of catherine what

y Images By #TeamPXY an hour ago Setting a Holiday Gift Giving Budget and then Going Over It Without Telling the Person You're Exchanging Gifts With Here's a message that a listener sent us... "HEYYYYY GUUUUYYYSSSS! (Sorry, I had to) Anyway, I've got a savage or sensible topic for you. This year my fiance and I have been trying to be smarter with our money, so we set a holiday gift giving budget. I have already managed to go over that budget and there's still more things I want to get him! My question is, would it be savage of me to not tell him that I'm going over the budget? I feel like if I do then he'll feel like he should too and then we won't be getting married or buying a house until 2025. Curious to hear the responses! - Catherine" What do you think? Would it be savage or sensible to not reveal she's gone over budget? See omnystudio.com/listener for privacy information.

SHOW NOTES Join the Sunshine Parenting PATREON squad for special perks, including bonus podcast episodes, exclusive posts, and resources! This month's Patreon resource: 31 Simple Things: 31 of my favorite tips for happier, more connected families. Join Audrey's email subscriber community for resources and ideas for happier, more connected families.  Frustrated with your kids' (or your partner's) behavior? Dr. Catherine Pearlman discovered, over her many years of coaching parents, that often the best way to curb an undesired behavior is to give it less attention. In this episode, I talk with Catherine, who is the founder of The Family Coach and author of Ignore It! How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction, about the helpful strategies Catherine has shared with countless parents in her columns, speaking, and coaching practice. In Ignore It, Pearlman outlines the occasions when ignoring behavior is appropriate, how to reengage when the behavior stops, and how to praise and reinforce desired behaviors. I was, of course, happy to hear that Pearlman also has vast summer camp experience as a camper, counselor, and director! IGNORE IT! Book Description This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman, syndicated columnist and one of America’s leading parenting experts, has a simple yet revolutionary solution: Ignore It! Dr. Pearlman’s four-step process returns the joy to child rearing. Combining highly effective strategies with time-tested approaches, she teaches parents when to selectively look the other way to withdraw reinforcement for undesirable behaviors. Too often we find ourselves bargaining, debating, arguing and pleading with kids. Instead of improved behavior parents are ensuring that the behavior will not only continue but often get worse. When children receive no attention or reward for misbehavior, they realize their ways of acting are ineffective and cease doing it. Using proven strategies supported by research, this book shows parents how to: – Avoid engaging in a power struggle – Stop using attention as a reward for misbehavior – Use effective behavior modification techniques to diminish and often eliminate problem behaviors As Pearlman says, the book is for parents of kids from 2-21, but the techniques might also be useful in other settings, including with adults who have difficult behaviors! BIG IDEAS • Pay more attention to what our kids are doing right than what they're doing wrong. • Know when to ask for help is a parenting strength. • Ignore bad behavior to make your parenting more enjoyable. • Ignore (and don't comment on) certain behaviors to improve the parent-child relationship, especially with teens. • Sleep is crucial for our kids (and for us) and impacts mood and behavior. LINKS & RESOURCES • Where to connect with Catherine and find out more about her work: The Family Coach Website Facebook Instagram • Ignore It! How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction.  QUOTES • Audrey: "I didn't think it would be as applicable in my own life. Since my youngest kids are now 13 and 16, but I found it really applicable." • Catherine: "It's not how it looks on Facebook. Everybody really is going through something. They just don't talk about it, but I see it. So I know that everybody's going through stuff." • Catherine: "When our kids start whining or complaining or arguing with us after we've already said no, and we've explained why, then we ignore their behavior and as soon as they stop, we reengage with them. It's very simple." • Audrey: "Once you know what you do want them to be doing, you can reinforce that and really get it to happen more often." • Catherine: "I think it's nice in my adult life when I do something nice for someone and they say, 'thank you.' It's nice when I do a great job at work and my boss says, "Wow, you did a really great job." All of those things help motivate me to continue to do a good job so if we're realistic, we all need that." • Catherine: "What happens is when parents aren't on the same page, kids use it to their advantage always. They know exactly how to work the system, how to get mom and dad against each other and to basically get what they want or to get forgotten about while mom and dad are arguing over the little thing." • Catherine: "Kids are really chronically overtired and that can account for a lot of mood issues. It can account for academic performance, depression, lots of issues for kids, just not getting an extra hour or two of sleep." • Catherine: "There's nothing my kid can say that will let me have them keep their devices in their room because I know exactly what's happening on them and nothing good is happening at 3:00 AM on their phones." • Catherine: “I live for camp. I was a camper. I was a counselor. I was a camp social worker and a Camp Director. I love camp. I send my kids to camp. I'm a big believer in the wide variety of benefits for camp.” IF YOU ENJOYED THIS EPISODE, YOU MIGHT ALSO LIKE... Raise Thriving Kids Parenting Course Ep. 97: Parenting the Challenging Child Ep. 95: Raising a Yes Brain Child with Tina Payne Bryson Catch Them Doing the Right Thing Focus on the "Do"s ONE SIMPLE THING "Try to live every day as if it was the final day of my extraordinary, ordinary life." -Tim (main character in About Time) Learning to Enjoy the Little Things A Grateful Family is a Happy Family: 5 Gratitude Practices MY FAVORITE How much sleep do we really need? sleepfoundation.org SUBSCRIBE TO SUNSHINE PARENTING THANKS FOR LISTENING! If you enjoyed this episode and know of others who would be encouraged by the ideas we talked about, please share! Would you consider leaving a review for the Sunshine Parenting Podcast on iTunes? Reviews are very important for helping podcasts find their audiences, and I would love your support in helping people find Sunshine Parenting! Would you like access to bonus podcast episodes & resources? Join my squad on Patreon! Audrey

Today, your host Ellen Gardner, Communications and Marketing at HIROC, speaks with the four leaders whose organizations have formed a new collaboration to advance the safety of obstetrical and perinatal care in Canada. Each year approximately 380,000 children are born in Canada. The majority of births occur safely, but patient safety events do occur, and while rare, these events can be associated with severe patient outcomes. HIROC, SOGC, and the CMPA have joined forces as partners in Salus Global to help address and reduce these rare events and improve the safety of care for mothers and newborns across the country. HIROC and the SOGC have worked closely with Salus Global for years. In November 2017 they welcomed the newest member of the partnership, the CMPA – Canada’s largest physician organization with 100,000 members. The partners now share equal ownership in Salus Global whose flagship program, the MOREOB program, is designed to create a culture of patient safety and performance improvement for interprofessional obstetrical teams. Together with the CMPA, the partners hope to build greater awareness and improved involvement in the MOREOB program. Guests: Catherine Gaulton, CEO, HIROC Dr. Jennifer Blake, CEO, Society of Obstetricians and Gynecologists of Canada (SOGC) Dr. Hartley Stern, Executive Director and CEO, Canadian Medical Protective Association (CMPA) Malcolm Eade, President and CEO, Salus Global     Key Takeaways: [1:47] Catherine: What this collaborative and Salus Global hope to achieve together [3:05] Catherine: Why you need a consistent voice when you want people to act as a team [3:57] Catherine: How HIROC’s vision of partnering to create the safest healthcare system is a perfect fit with this collaboration [5:52] Catherine: The value of giving a wide variety of healthcare professionals in different environments the opportunity to collaborate around a program dedicated to the delivery of safe perinatal care [9:53] Dr. Blake: Why this collaboration lets us imagine a future where no preventable harm comes to a mother or baby [10:15] Dr. Blake: What it’s going to take to move in a positive direction with our combined strengths [12:40] Dr. Stern: The single most important thing that this partnership brings together [14:14] Dr. Stern: Why people caring about each other in the birthing suite reduces the likelihood of things going wrong [15:36] Malcolm: How the MOREOB program changes the culture of the obstetrical unit [15:59] Malcolm: Why overnight success in this business takes three years [16:57] Malcolm: How Salus Global goes about changing the culture in a way that leads to better outcomes [17:56] Malcolm: Why young men and women did not choose obstetrics as a career at the turn of the century and why malpractice rates were going up [20:25] Malcolm: Why the CMPA joining the partnership is vindicating and validates the work of Salus Global   Mentioned in this Episode: Salus Global The MOREOB program HIROC The Society of Obstetricians and Gynecologists of Canada The ALARM course (SOGC) The Canadian Medical Protective Association   Listen to more interviews with healthcare leaders at HIROC.com Follow us on Twitter, and listen on iTunes and Google Play Music. Email us at Communications@HIROC.com.

In today’s episode, your host Catherine Turner interviews coach, trainer and professional property strategist Jackie Tomes. Jackie is known as ‘The Property Strategist’ and through her business ‘Tomes Homes’ she has built a portfolio worth over 5.5million in just five and a half years, all before the age of 30. Hear how Jackie is able to run a multi-million-pound business and still go on holiday every six weeks. That’s leverage! Catherine and Jackie discuss how leverage and systems can get you out of your business and help you to achieve your dreams. Hear how you too, can begin leveraging straight away to get more done and focus on the tasks that you enjoy. Learn how different personality types and the impact of wealth dynamics can help you to grow your business and get the right people doing the right tasks. Finally, get inspired as Catherine asks Jackie a host of quick-fire questions about life, leverage and business advice. KEY TAKEAWAYS Catherine: What does a leveraged lifestyle mean to you? Jackie: Leveraged lifestyle is about living your perfect lifestyle and being able to do that because you have leveraged your business. Jackie: We’ve gradually systemised the business, my ideal role is to sit in an overall strategic role within the business. I’m still involved heavily in the viewings and the property sourcing,  I didn’t choose property out of passion so it’s important I take as much time as possible to be strategic and ensure we are working towards the vision of the business and we are as systemised as possible. Catherine: Where do you spend most of your time in the business now? Jackie: It’s very easy to do too many things at once, so the property strategy business that sits a long Tomes Homes allows me to be creative and help others streamline their business and achieve their goals. The property strategy business is mainly consultancy works and we work with people that are just starting out or people that aren’t quite getting what they want out of their property business. Catherine: What is your favourite app or software that allows to create more leverage? Jackie: Asana, this completely revolutionised my brain and allowed me to manage all of my tasks and delegate them to other people. We also started using Slack to communicate within the team which has been a brilliant addition. Catherine: Whats a top piece of advice that you can share with the listeners? Focus, don’t try to do too many thing. Do what you do really well and don't move onto something new until you’ve got what you do working really well. Catherine: If you could solve one problem in the world what would you solve and why? Jackie: It’s around financial literacy, to teach kids growing up the skills that actually need to be successful on the financial side of their life. BEST MOMENTS “I just wanted the passive, residual income to have a better more leveraged life” “Don’t outsource the things you love about your business. A leveraged lifestyle is about doing the things you love and enjoy.” “If you're clear on your vision and values you can more easily work towards them or maintain them if you’re living the life you want.” “I like seeing problems and putting things together to solve problems” “Investing in property came as a functional facilitator to a leveraged life” “Wait for 18months - 2years to see the results of setting something up. Focus on one thing and use your time wisely to avoid burnout” VALUABLE RESOURCES Wealth Dynamics (Personality profile creator) http://www.wealthdynamics.com/ http://www.tomeshomes.com/ Episode 1: Leveraged Lifestyle Life Leverage Online Masterclass - Unlimited Success Hellofresh.com Asana.com Slack.com ABOUT THE HOST Catherine Turner, your host of Leveraged Lifestyle. Catherine has been investing in Property since 2012, with her main strategy now Serviced Accommodation which she, and now her team, have grown from 1 to 18 properties in less than 24 months. Catherine is probably best known for her public speaking successfully training thousands of people how to create businesses that can be run from anywhere in the world on their own terms, and becoming a world record holder in the process. Catherine is the host of the podcast, Leveraged Lifestyle, which reached No. 1 in all Business in the iTunes podcast chart in less than 3 hours on launch. Leveraged Lifestyle is all about creating a lifestyle of freedom, through leverage, outsourcing and systematising. Catherine’s Website - http://www.catherineaturner.com/ LinkedIn: www.linkedin.com/in/catherineturnerspeaker Leveraged Lifestyle Podcast Details iTunes: https://itunes.apple.com/…/leveraged-lifestyl…/id1380225106… Stitcher: https://www.stitcher.com/…/progressivepr…/leverage-lifestyle ABOUT THE GUEST: Why did you decide to start investing in property? Maybe you wanted more freedom to do what you love to do? Or more money to spend on your perfect lifestyle? Or perhaps more time to spend with those you love? But, how can you be absolutely sure that the actions you are taking today in property are actually helping you achieve this? With Jackie you will discover how having a PROPER property strategy will help you to: Get focus & clarity on how to successfully scale your property business Remove any frustration, overwhelm & make sure you are building the right business for YOU Take control & create a property business that will give you the business / lifestyle balance that you desire A year ago Jackie would have answered yes to all of these questions, and now she is able to consider projects costing £millions thanks to the power of JV finance. The first ever & only property expert to be an accredited practitioner of BGI’s Strategy on a Page will show you the power of strategy to transform not only your property business, but your life too. CONTACT GUEST: Jackietomes.com https://www.facebook.com/jackietomes1

Welcome to the Leveraged Lifestyle Podcast. In today’s episode, your host Catherine Turner is recording live! from Progressive Property Network event in Knightsbridge. She is joined on stage by an inspiring group of entrepreneurs, each of who share their views on a leveraged lifestyle, outsourcing and systemisation and a little bit about their own journey towards financial freedom. Catherine asks entrepreneurs Stephen, Alex and Ahmed for their perspective on leverage and what it means to them, how they use it and how it has helped to change their lives both in business and at home. This is then followed up by a round of quick-fire questions before the panel of experts answers the audience's burning questions around property, leverage and outsourcing. Discover the insider knowledge to mastering leverage and the mindset and skill set needed in order to grow your business and outsource everything so you too, can live a leveraged lifestyle. KEY TAKEAWAYS Catherine: Can you share a top piece of advice with the audience? Alex: Focus not on what you’re doing, but who you’re being. You need to grow you in order to grow your business. Stephen: Really hone in on your vision and visualise what it is you want to achieve. Ahmed: Don’t over value just one person's opinion, if you’re looking to do something speak to multiple people before taking action. Catherine: What’s the worst advice you’ve received? Stephen: Stay comfortable, stay small, stay in your job. Ahmed: You need the experience to start a business, most people are scared of risk but it’s not going to kill you. Alex: Start with single-lets, you can skip levels as long as you love what you do.   Catherine: Have you got a favourite online tool or system that you use? Ahmed:  Citymapper (App) / MileIQ (App) Stephen: Zappier - Great for connecting other software and apps together Alex: Happycow (App)   BEST MOMENTS Ahmed “Now with systemisation and automation,  I can run my business from my iPhone” Alex “Financial education is vital and having a mentor standing over you who’s been there and done it can really help, especially if you’re scared of failure and unsure if you should take action” Stephen “Understand what you're good at and what tasks you need completing each week within your business Catherine “Don’t hire staff just because you want to, you need to be ready for it in your business” Alex “Just in time information not just in case information” Ahmed “The world of Serviced Accommodation is much more than AirBnB and Booking.com, you need to tap into the insurance market, the re-location market in order to get around the 90-day rule”   VALUABLE RESOURCES https://www.capterra.com/ Vivaclub - Business set up with Catherine’s executive PA App - Hours Tracker (assign values) Life Leverage Online Masterclass Episode #012 Leveraged Lifestyle Podcast https://zapier.com/ 24 Assets: Create a digital, scalable, valuable and fun business that will thrive in a fast changing world - Daniel Priestley www.Audible.com www.Xero.com Plumguide.com   ABOUT THE HOST Catherine Turner, your host of Leveraged Lifestyle Catherine has been investing in Property since 2012, with her main strategy now Serviced Accommodation which she, and now her team, have grown from 1 to 18 properties in less than 24 months. Catherine is probably best known for her public speaking successfully training thousands of people how to create businesses that can be run from anywhere in the world on their own terms, and becoming a world record holder in the process. Catherine is the host of the podcast, Leveraged Lifestyle, which reached No. 1 in all Business in the iTunes podcast chart in less than 3 hours on launch. Leveraged Lifestyle is all about creating a lifestyle of freedom, through leverage, outsourcing and systematising.   Catherine’s Website - http://www.catherineaturner.com/ LinkedIn: www.linkedin.com/in/catherineturnerspeaker   Leveraged Lifestyle Podcast Details iTunes: https://itunes.apple.com/…/leveraged-lifestyl…/id1380225106… Stitcher: https://www.stitcher.com/…/progressivepr…/leverage-lifestyle ABOUT THE GUESTS Stephen Turner - LinkedIn: https://www.linkedin.com/in/stephen-turner-turnerinvest Stephen qualified as a management accountant (CIMA) and worked for 13 years in corporate finance. Stephen left his day job in 2015 to create and run a number of businesses with his wife and business partner Catherine Turner, ranging from property investment to eCommerce and business education. Stephen is a mentor and co-creator of Life Leverage Online Masterclass - LLOM (http://www.turnerinvest.co.uk/masterclass.html) , along with Catherine. LLOM helps business owners create the lifestyle they went into business ownership for in the first place, and new business ventures start as they mean to go on. Turner Invest Website - http://www.turnerinvest.co.uk/ Ahmed Khan - LinkedIn: https://www.linkedin.com/in/ahmedkhanco/ Ahmed graduated from University in the summer of 2016, he was unsure what to do, but knew he didn’t want to just get a job. Not getting a job meant he needed a way to create some income to cover living expenses and very quickly worked out serviced accommodation (SA) was the strategy that was going to give him this Income. Not long after Ahmed started educating himself on the SA strategy, and began taking on apartments on a rent-to-SA basis. Since then, he has taken part in over 40-serviced accommodation deals, across five different locations, funding the entire business using other people’s money and running everything using only an iPhone and an internet connection. Ahmed’s SA business led him to win, Progressive Property VIP Outstanding Achievement award 2017. Ahmed’s Website - https://www.ahmedkhan.com Alex Szepietowski -  Accomplished property investor, coach and mentor LinkedIn: https://www.linkedin.com/in/alexjamesszepietowski/ Alex founded The Property Coaching Academy (http://propertycoachingacademy.com/) and has recently taken to living in Bali and working remotely, so he is perfectly positioned to talk about remote working and all things leverage and systems. Pippa Mitchell - Host of PPN Knightsbridge https://www.facebook.com/ppnknightsbridge

In this episode Molly and Liz deconstruct the pilot episode of Newsradio! What makes this pilot one of the best of all time?  Why don't we see Catherine? What did the creator, Paul Simmons, say in his infamous interview with Rolling Stones? Spoiler LOTS OF FUN SWEARS! Find DeconScripted on facebook and follow us on twitter @MoollyMiller and @HowtoLiz  

We're back with our first Cabral HouseCall of the weekend! Here are today's community questions: Megan: My drink of choice when I go out (alcoholic vs alternatives) Elizabeth: Should I take charcoal every morning as part of a healthy routine? Vernice: Dysbiotic Yeast and parasites - how to check and how to get rid of? Michelle: What are your thoughts on Advocare supplements? Catherine: What's the best Biofilm disruptor for parasites? Enjoy the first Q&A of the weekend and I'll be back tomorrow with brand new community questions! - - - Show Notes: http://StephenCabral.com/259 - - - Get Your Questions Answered: http://StephenCabral.com/askcabral