Podcasts about core strength vinyasa yoga

The Connected Yoga Teacher Podcast 306: Is There More Room for Online Yoga? with Sadie Nardini   Description: If you have ever had the thought that “everyone is teaching yoga online, why should I add to the mix?” or felt like “someone else has already done what I want to do, why should I even bother”, you are not alone. Sadie Nardini answers the question that many yoga teachers are asking these days - is there more room for online yoga?   Sadie Nardini is the founder of Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness style, designed to help people get stronger more safely, without wasting time or energy. She is a top online yoga and fitness course creator with a thriving online subscription studio: The Fit & Fierce Club. She translates her years of technical knowledge into success tools that are easy to understand and implement. Sadie is also the lead singer of the rock band Sadie & The Tribe.   As someone who was teaching yoga online long before the pandemic started, Sadie has a lot of experience in the online space. She shares her opinions about whether there is really room in the yoga world for more online yoga especially now that a lot of yoga teachers and studios have moved online because of the pandemic. Spoiler alert - there's PLENTY of room for everyone. Sadie also explains why it's so important to show up as yourself, regardless of how you look or how young or flexible you are (or aren't) and how this can make your marketing online unique. She shares tips on how to tap into your creativity, how to stay consistent in your marketing, and more!   Key Takeaways: [0:51] Shannon invites listeners to thank OfferingTree for sponsoring this podcast for a full year by creating a post on social media. [3:28] Shannon introduces her guest for this episode - Sadie Nardini. [8:46] Who is Sadie and what does she do? [12:00] Sadie shares how she discovered her own style and uniqueness as a yoga teacher. [14:46] As a surprise for Rebecca Sebastian (Ep. 304), Shannon invited her to join this call with Sadie. [19:10] What would Sadie say to a yoga teacher who believes that there is no room for them to teach yoga online, especially since the pandemic? [20:35] How can yoga teachers market themselves online without having to leverage their sad stories or trauma? [25:28] How does Sadie plan her marketing so that she is consistently offering people value in some way? [28:51] Sadie recently made a shift in the audience she was connecting with. What was that experience like? [34:10] Shannon highlights the fact that people do want to learn from teachers who are older or have experienced pain or mobility issues because they bring that experience to their classes. [36:40] There is a shift happening in the yoga industry as the first real generation of women yoga teachers are aging - how do they navigate continuing their careers? [40:54] Shannon pops in to share a little about OfferingTree and how it has helped her run her business more efficiently. [42:40] How can yoga teachers recognize their gifts and know that they have something unique and important to share online? [45:39] Sadie shares some insights about how to practice yoga so that it doesn't have a negative impact on our bodies in the future. [50:16] What tips does Sadie have for a yoga teacher who is just starting out and doesn't have the same level of support? [55:42] What strategies does Sadie use to open the lines of communication with her audience online? [58:28] What are some things that Sadie does to foster her creativity? [62:35] You need to sit with yourself to get the inspiration and creativity from within. [65:50] What are your biggest takeaways from this conversation with Sadie?   Links: Sadie Nardini Sadie Nardini on Instagram The Fit & Fierce Club The Connected Yoga Teacher Podcast Episode 304: How Are We Still Here? with Rebecca Sebastian Hey Marvelous Hannah Uiri Canva The Connected Yoga Teacher Podcast Team Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group OfferingTree on Instagram OfferingTree on Facebook   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: "It was me realizing I wasn't being true to myself and just deciding to do something I wasn't seeing out there and I think that's where my success came from."   "Everyone has something unique to offer."   "If you don't go [online] you have a 100% chance of failure. And if you do go on there, the percentage is way less."   "It's deeply scary to change anything. Even if you know it might be for the best."   "If you're not in the business of serving other people and helping them, then go get a job that pays you better."   "Generating content from your passionate inner core is really important because it's just shinier energetically."   "When we get together, we rise together."  

On this episode of the IDEA FitPro show podcast, guest host Kia Williams shares a conversation with the incomparable Sadie Nardini on her very unique and creative career journey, and her innovative business approach for maximizing her time and creating a subscription-based studio that not only rocks—but sells!   Sadie spent 20 years in anatomy nerd land, so end users can get better, safer results from their yoga practice and fitness routine–in less time!  She has traveled the world learning from and instructing thousands of teachers and students alike how to get twice the benefits from every moment on the mat.  Her signature styles of anatomy-enhanced yoga (Core Strength Vinyasa Yoga®) and HIIT + Yoga fitness workouts (The Yoga Shred®) are in demand globally because they enable exercisers to get stronger more safely, without wasting any more time or energy.  At her Online Yoga & Fitness Studio: The Fit & Fierce Club, she offers all the same, exclusive yoga, fitness, motivations and meditations that she used to transform herself in ways no one thought possible–all in just minutes a day instead of hours.    Keep In Touch / Study with Sadie:  ~Social Media~   Instagram: @SadieNardiniOfficial   Facebook: @SadieNardiniOfficial   Online Yoga & Fun Fitness Studio: The Fit & Fierce Club!  http://www.fitfierceclub.com/ (www.FitFierceClub.com)  Online & New Weekly Yoga & Yoga Shred (HIIT) classes (and more!)  Use VIP Code: FITFIERCEFIVE to try a month of unlimited classes for $5 - no obligation to stay - just rock your month of health!    Online & In Person Fitness/Yoga Courses & Teacher Trainings http://www.sadiecourses.com/ (www.SadieCourses.com)  We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available...

#Core #Strength #Vinyasa #Yoga

On Today's episode of The Yogi show the boys connect with the amazingly talented and inspiring Sadie Nardini! Sadie is a world renowned yoga teacher and creator of Core Strength Vinyasa Yoga & The Yoga Shred. She's inspired millions of students by leading classes, trainings, and workshops around the globe. Sadie shares her incredible story with us about overcoming fears and limitations, to creating a personal brand, and offers so much value to you by empowering you to find your voice, passion, and share the unique gift you have with the world. Be sure to check out all the things Sadie is working on at www.sadienardini.com. You can listen to her latest project Sadie & The Tribe on Spotify HERE. Follow Sadie on Instagram at @sadienardiniofficial. Support us on Patreon at www.patreon.com/theyogishow Learn more: Visit Pedro Luna at www.yogawithpedro.com Visit Yogi Bryan at www.yogibryan.com Yogi Show Website at www.theyogishow.com Empower Yourself - 7 Day Journey Through the Chakras click HERE This episode of The Yogi Show is brought to you by: Ajna Wellbeing! Enjoy 15% off of all their amazing yoga, meditation, and lifestyle products at www.amazon.com/ajna. Use promo code YOGISHOW15 to get your discount! Make sure to check them out on Instagram at @ajnawellbeing. This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram @ctaudiodesign or on his website at www.ctaudiodesign.com. Music in this episode is provided from @djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com. Artwork brought to you by the amazing Melanie. Check her out on Instagram @get.it.om.

After a decade of focus and commitment to heal her broken body after an accident, Sadie Nardini is the mastermind behind one of the most successful online yoga brands and the founder of Core Strength Vinyasa Yoga. Ashley and Sadie discuss the power of believing in yourself and how to triumph in times of hardship.

In this episode of Wellness Revolutionaries, Blake interviews life stylist, wellness expert, and founder of Core Strength Vinyasa Yoga and Yoga Shred, Sadie Nardini. Unapologetically herself, Sadie opens up about her past, the "Divine Feminine", and how she turned her inner knowledge into action to, ultimately, change her life. Topics: Introduction [00:01] Meet Sadie Nardini [05:55] Interview with Sadie Nardini [07:34] A revolutionary yogi [08:41] Turning knowledge into action [12:24] Sadie’s style of yoga [19:44] The “Divine Feminine” [22:39] Reframing the past [34:39] Enhancing the relationship with oneself [38:21] Right where she’s supposed to be [44:22] “Quit your bitchin’ and start a revolution” [00:47:05] Closing remarks [50:18] Credits 53:24]   Referenced Resources: BOLD Tour Yoga Shred The Fit & Fierce Club Guest Details: Sadie Nardini The Fit & Fierce Club Facebook (@SadieNardiniOfficial) Instagram (@sadienardiniofficial) The Fit & Fierce Club Subscribe to The Wellness Revolutionaries podcast on iTunes, Spotify, and Google Play. If you liked today’s episode, leave us a 5-star rating and review!

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga and HIIT fusion style. As a teen, Sadie's neck was broken in 3 places and she was partially paralyzed for 2 years. Doctors doubted if she would walk again.  She fought back for the next decade, working her way into movement that was supposed to be impossible. Instead of investing in a wheelchair as she was encouraged to do by physicians, she invested in yoga, a whole food diet, and mind-centering techniques to create a miracle.  Now she teaches others to transform into their most possible selves too -- to "rock who you are" from the ground up, and the inside out. Through experience, Sadie realizes that giving out until you burn out is no longer an option if you want to stay sane, energized and creative. Today she invites you to work smarter, not harder on all levels. Sadie’s main intention is to make fitness, healthy lifestyle, financial success and Self-centering simple, fun, engaging and clear, so you can take charge of designing your own future, starting today. http://sadienardini.com/ Facebook:  http://www.Facebook.com/SadieNardiniOfficial YouTube:  YouTube.com/SadieNardini The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Sadie Nardini, founder of Core Strength Vinyasa Yoga, Yoga Journal blogger and star yoga instructor, kicks off our Reflections 2010 series. She joins us to share the major events which have shaped her life in 2010—the highs, the lows and a few surprises—and what they have taught her about herself, her purpose in life, and how her core connection keeps her grounded throughout. We'll also be chatting about the holiday season, indulgences, traditions and favourites. Finally she will give us a sneak peek into 2011 and how she will continue to rock our yoga world.Support the show (https://yogainmyschool.com/?p=13405)

Sadie Nardini, founder of Core Strength Vinyasa Yoga, Yoga Journal blogger and star yoga instructor, kicks off our Reflections 2010 series. She joins us to share the major events which have shaped her life in 2010—the highs, the lows and a few surprises—and what they have taught her about herself, her purpose in life, and how her core connection keeps her grounded throughout. We'll also be chatting about the holiday season, indulgences, traditions and favourites. Finally she will give us a sneak peek into 2011 and how she will continue to rock our yoga world.Support the show (https://yogainmyschool.com/?p=13405)