Podcasts about idea health

Host Amy Boone Thompson welcomes special guest Kia Williams to the IDEAfit Pro Show to discuss everything you can expect at the 2025 IDEA & ACSM Health & Fitness Summit, taking place March 6-9 in Denver, Colorado. Kia, an integral part of this event's programming, shared insights on what makes this summit unique, the exciting lineup of presenters, networking opportunities, and the hybrid in-person and virtual format.The conversation highlighted the incredible collaboration between IDEA and ACSM, bringing together top fitness professionals, researchers, and industry leaders. Attendees will experience deep networking opportunities in an intimate setting, allowing for meaningful conversations and mentorship.For those unable to attend in person, a virtual track will be available one week later, featuring exclusive pre-recorded sessions covering Fit Pro Focus, Science to Practice, Movement Workshops, and more. Participants will have access to content for up to nine months and can earn CECs.To register for the in-person or virtual event, click here.Connect with IDEA® Health & Fitness Association:FB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafitThreads: @ideafitYouTube: @ideafitTikTok: @ideafitIDEA upcoming events:IDEA & ACSM Health & Fitness SummitIDEA World Health & Fitness ConventionEnjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.Benefits included (varies by plan):Unlimited CECsDiscounted health and liability insuranceDigital publications focusing on industry trends, nutrition, and behavior changeAccess to 15,000+ fact-based articles from IDEA's editorial teamExclusive deals and discounts from IDEA's trusted partnersClient Newsletter: Monthly hand-curated email for your client listDiscounted IDEA eventsFitPost: Curated content delivered to your social channelsProgram Builder: Create and deliver custom workouts for clients50% OFF Music Licensing with VibesIDEAfit Inspired Service: 800-999-4332IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners, and allied health professionals via our award-winning publications, conferences, and online courses. Additionally, through IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!For questions or feedback, reach out to content@ideafit.com. The IDEAfit Pro Show is part of the IDEA Podcast Network. Copyright 2024. All rights reserved. Reproduction without permission is prohibited.

Discover the future of fitness with Amy Boone Thompson, CEO of IDEA Health and Fitness Association, as she unveils the secrets to a thriving career in the exercise industry. Ready to break free from isolation and ignite your professional growth? Our conversation reveals how IDEA has been revolutionizing support for fitness professionals with a legacy of 43 years, now further enhanced by their innovative mentorship program. Whether you're a newcomer or a veteran in the field, Amy shares invaluable insights on how to leverage IDEA's vast resources and educational tools to stay at the forefront of the industry.Explore the critical role of continuous learning and the power of collaboration in today's fitness landscape. We navigate the necessity of building bridges with allied health professionals, ensuring clear scopes of practice while maintaining high standards across the board. Get a sneak peek into the upcoming Idea World event in Sacramento—a gathering designed to unite fitness and health experts. Join us as we tackle the challenges of balancing accessibility with professionalism, and learn how you can be part of this dynamic evolution in the science of human anatomy, mental health, and behavioral psychology.Show Notes Page: https://wellnessparadoxpod.com/episode137Our Guest: Amy Boone ThompsonAmy Boone Thompson is the Owner and CEO of IDEA Health & Fitness Association, and the Chair of World Active. She is at the forefront of driving positive change in the global fitness community. With a passion for empowering others and fostering global collaboration, Amy's vision and leadership continue to inspire and elevate both individuals and the industry as a whole.Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

Join Host Madeleine McCormick for the IDEAfit Pro Show #3! Catch the full podcast episode featuring IDEA's Content & Education Manager, Vivian Griggs, and the Owner of Ageless Training Academy and Bender Ball, Leslee Bender.Find out how IDEA provides science-backed educational programs to cultivate educated, experienced, and empathetic coaches. Hear from Vivian Griggs about IDEA's mentorship program and how it supports fitness professionals in their growth and development!Dive into Leslee Bender's dynamic journey in the fitness industry, her contributions to education, and her role in shaping trainers into exceptional educators. Don't miss her insights on IDEA's Fall Sale and the value it offers to fitness professionals.Connect with Leslee Bender Facebook: @Leslee Bender, Instagram: @lesleebender, @leslee.benderLinkedIn: @Leslee BenderX/Twitter: @leslee_benderYouTube: @BenderTrainingWebsite: Ageless Now Academy, Bender BallConnect with IDEA® Health & Fitness AssociationFB: @ideafitIG: @ideafitLI: @ideafitX/TW: @ideafit   Threads: @ideafitYouTube: @ideafitTikTok: @ideafitIDEA upcoming events:IDEA & ACSM Health & Fitness SummitIDEA WorldEnjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan):Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA's trusted partners.Client Newsletter- Hand-curated email delivered monthly to your imported client...

This week, on the Fitness + Technology podcast, host Bryan O'Rourke welcomes Amy Boone Thompson to the show. Amy is the Owner & CEO of IDEA Health & Fitness Association, the world's leading organization of fitness and wellness professionals and has been for more than 40 years. She is also Chairman for World Active, a global initiative meant to set up an open and transparent platform for the fitness and physical activity sector to get “more people, more active, more often”. Today, Amy joins Bryan to talk about her organizations, the future role of fitness professionals, and other interesting insights. One Powerful Quote: 15:54: “Be authentically you always." 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 3:02: Bryan opens the show by asking why Amy acquired IDEA and her envisioned future for the organization. 6:44: Amy highlights what's happening at World Active and the challenges with her role. 10:45: Amy shares her views on technology and its influence on fitness professionals. 15:47: Bryan wraps up the show with Amy imparting her final pearls of wisdom to the listeners. Bullet List of Resources: https://www.ideafit.com/ https://www.world-active.com/ Guest Contact Information: https://www.linkedin.com/in/amybthompson/ https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

In this episode, Amy Boone Thompson, owner, and CEO of IDEA Health & Fitness Association (the world's leading organization of fitness and wellness professionals), speaks about the importance of being kind to ourselves and about how confidence can open doors (and dreams) in our industry. Amy talks with host Ellen de Werd about her inspiring career path and how it has evolved over the years. Ellen and Amy enjoy a heartfelt discussion about this year's IDEA WORLD convention in Los Angeles July 10-14.

  I've known her for over a dozen years. And this past January 2024, she invited me to ring the NASDAQ bell in NYC with Athletech News. Certainly one of my highlights of the year. Since that time, she has also started her own company, Coach360, a media and membership platform to educate and inform those at the frontlines of chronic disease and the obesity epidemic.  As a busy entrepreneur, Mom, and fitness professional, she has one heckuva personal story that will definitely inspire you. Additionally, not only will she share her entrepreneurial pursuits, Kathleen will be one of our 12-guest speakers at the IMPACT SUMMIT in Los Angeles from July 11-14th. #BeInTheRoom for that but tune into the podcast today. On today's IMPACT SHOW episode, here are some of things that Kathleen and I talk about: Kathleen's back story and how she got into fitness. As a mother of 3 active children, how do you balance your responsibilities as a mother, successful media executive, and aspiring entrepreneur? Why is now the right time for the launch of your business? What is one of the greatest challenges of being an entrepreneur and what are some of your top lessons learned? What is your relationship with fear?  How do you use fear as fuel? Why do you believe in ‘coaching' so much? What industry trends are you seeing right now? Where do you see the industry going in the next 12 months? What are your top tips to those looking to launch a career in health, fitness and wellness industry? What do you see are the top challenges facing coaches, trainers, and health, fitness, and wellness professionals?  What problem are you solving with Coach360? Tell us more about how you approach serving your targeted audience. Share with us your why. What is your hope with Coach 360, what does it do to serve the people you want to serve? In previous conversations you mention building a supporting foundation of people to rely on, tell us more about the qualities you look for in bringing people into your inner circle. What makes you an authority or expert to serve this audience? As you just launched Coach360, what advice do you have for the audience that may be considering pursuing an entrepreneurial journey.  What is IMPACT to you and what is Coach 360 going to do to IMPACT the universe? As always, thanks for tuning in. If you enjoyed today's IMPACT SHOW, please share the episode on your social media and tag us at: @ToddDurkin @Coach360news  #IMPACTSHOW #Coach360 #AthletechNews #BeInTheRoom Contact at Kathleen@coach360news.com    ABOUT Kathleen Ferguson (Guest): Kathleen Ferguson, a distinguished USC graduate and seasoned leader, boasts an impressive 14-year track record in steering business development and partnership initiatives across the health, fitness, and wellness landscape. Her expertise spans diverse realms, including B2B, Personal Trainer/Health Coach, and D2C spaces, where she consistently achieves outstanding outcomes. Notably contributing to renowned brands such as IDEA Health and Fitness Association, Oxygen Magazine, and Athletech News, Kathleen's strategic acumen played a pivotal role in crafting solution-oriented product offerings for Athletech News. Todd Durkin IMPACT SUMMIT July 11-14, 2024 Los Angeles, CA Meet & Hear Kathleen Ferguson, 11 other guest speakers, and 4 keynote/talks from Todd. SIGN-UP TODAY!This will be Todd's signature event moving forward and it is NOT to be missed. It is for NOT just trainers & fitness-preneurs…It is for ANYONE of ALL OCCUPATIONS & CAREERS who are looking for Personal Mastery and desire to get to the Next Level.  SIGN-UP TODAY!! ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?) READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION? SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com        Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal Join my TD Community for FREE:  Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!  Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Don't forget that if you want more keys to unlock your potential and propel your success: you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?  Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com  

Fitness continues to be an ever-evolving industry, paving its ever-unique path with ways for people to improve their health and overall lifestyle. On this episode of “Random Fit,” hosts Wendy Batts, and Ken Miller, are joined by featured guest, Amy Boone Thompson, who will discuss bringing fitness to the forefront not just for the US but to the World. Thompson has been involved in the fitness and sports fields for three decades. From fitness professional to CEO, she has participated in many different aspects of fitness.  They will explore their journeys in personal training and what career paths are possible for up-and-coming fitness professionals. For more information on IDEA Health and Fitness Association please visit ideafit.com. Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/45xuyOT

Are you pursuing your passions, or are you stuck in the daily grind? Whatever you're doing, ensure that it brings you joy and fulfillment, rather than resentment. Make an effort to incorporate your passion into your daily life, even within your paid employment!   Our guest, Amy Boone Thompson, started as a trainer and is now the CEO and owner of IDEA Health & Fitness Association. She simply followed her passion and found happiness in her work, which became the secret recipe for her success.   IDEA Health & Fitness Association invites you to their upcoming event from July 12-16, 2023, in Los Angeles, California. Whether you're a professional, a business owner, or simply curious about the event, all are welcome. They cater to individuals at all levels who are interested in learning about fitness.

Are you pursuing your passions, or are you stuck in the daily grind? Whatever you're doing, ensure that it brings you joy and fulfillment, rather than resentment. Make an effort to incorporate your passion into your daily life, even within your paid employment!   Our guest, Amy Boone Thompson, started as a trainer and is now the CEO and owner of IDEA Health & Fitness Association. She simply followed her passion and found happiness in her work, which became the secret recipe for her success.   IDEA Health & Fitness Association invites you to their upcoming event from July 12-16, 2023, in Los Angeles, California. Whether you're a professional, a business owner, or simply curious about the event, all are welcome. They cater to individuals at all levels who are interested in learning about fitness.

An interview with Amy Boone Thompson,  Owner and CEO of IDEA Health & Fitness Association.I keep using the word unify. But it really hasn't been a collaborative, unified industry ever since I've been in this space, and I've been in for over 30 years. Something is happening. And there's a shift right now where we're coming together.Amy Boone ThompsonHealth & fitness industry backgroundAdvocating for fitness professionalsLeaning into soft skillsIDEA Health & Fitness Association evolutionNeeds of fitness professionals and operatorsProfessionalization of the sectorMovement for allSetting the terminologyWorld Active objectivesCollaborating on research and dataCall to actionUnifying the sectorhttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore

Episode 302 - Amy Thompson - Owner and COO of IDEA Health and Fitness Association/Wellness Advocate/International Presenter/Industry Activist “I leaned into my soft skills. I could be an effective leader and do it in a non-traditional way.” “Everything we do is to innovate…to help the future fitness professional.” “Don't talk about it, be about it.” “Now is the time to act.” -Amy Thompson It has been years in the making, but today is the day! Let's welcome the owner and chief executive officer of IDEA World Health and Fitness Association, Amy Thompson! In this episode, the Two Fit Crazies sit down with one of the most powerful women in the fitness industry as she shares how her passion for physical activity led to her incredible success both personally and professionally. From her time growing up in Provo, Utah with nine siblings, to her acquisition of IDEA World, Amy's journey has consisted of countless trips around the world, dozens of roles in and around the fitness industry, and tons of priceless learning experiences. Listen up as Amy reveals her “why” for wanting to acquire IDEA World and how she plans to set the bar for the fitness industry as well as help support the future fit pro. Along with running the IDEA World Conference each year, known as the Academy Awards of the fitness industry, Amy has recently taken on the role as VP for World Active. This organization provides a unified voice to advocate for equity, inclusion, and diversity for fitness professionals at the global level. To find out more about Amy or IDEA, visit www.IdeaFit.com! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Facebook: Amy Boone Thompson and IDEA Health and Fitness Association Instagram: @amyboonethompson and @ideafit LinkedIn: Amy Thompson Website: www.ideafit.com #twofitcrazies #podcast #wellness #fitness #IDEA #IDEAWorld #fitpro #inspire #WorldActive #health #advocate #WorldHealthOrganization #FIBO #leadership #AFAA #ACE #NASM #ZUMBA #WNBA #physicaleducation #SHAPEAmerica #SanDiego #equity #inclusion #diversity #MedicalFitnessAssociation #FitnessBusinessAssociation #RTW #CECs #live #AcademyAwardsOfFitness #LAConventionCenter #GeorgeMasonUniversity #personaltrainer #GM #groupexercise #ChanGannaway #LisaDruxam #Fit4Mom #entreprenuer #womanleader

Miranda Hayek, MA, is the lead content creator and artistic director of Blossom Blue Studios for the past 15 years, a team of creative artists offering fine art products and visual storytelling services throughout Long Beach and worldwide. She holds a Masters in Marketing, and is known for her unique editorial approach to photographic and video content. Miranda's ability to create engaging storytelling and branding content has brought her national and international clients including Sherwin Williams, NASA, A&E, Wells Fargo, VAIO and ILVE. Miranda has served as an expert panelist and educator for local and national organizations, including Professional Photographers of America (PPA) and has been recognized as a finalist in the Director of the Year award by IDEA Health & Fitness Association.

Today on the guest mic, we have the multi-talented Kia Williams--the 2022 IDEA Fitness Instructor of the Year--hosting Cary Williams. Cary is the founder and CEO of Boxing & Barbells, which is a boxing education company offering her B&B Method certifications to trainers and licensing opportunities to gyms. She certifies trainers around the globe to teach the B&B Method. Her entrepreneurial spark was lit 25 years ago when she founded PRIME TIME BOXING, INC. Cary, who competed in amateur boxing and is now a level 4 Olympic boxing coach, grew PRIME TIME to 4 boxing clubs in California and even began franchising in 2008. Since then, Cary has sold all of her clubs and now focuses solely on her boxing/fitness education company, B&B Method. This dynamic star has been featured across an array of broadcast media as well as print giants such as Shape, Men's Fitness, USA Today and The New York Times. Connect with Cary Williams  LinkedIn: @cary williams Facebook: @Cary williams Instagram: @caryleewilliams YouTube: @cary williams Website: cary-williams.com  Connect with Sandy Webster        FB: Sandy Todd Webster        IG: sandytoddwebster        LI: Sandy Todd Webster        TW: @fitnesseditor        IDEAfit+ Membership: https://www.ideafit.com/ideafit-plus/.        IDEAfit Inspired Service: 888.999.4332, ext. 7        IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.        IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and  online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!       

Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Kimberly Spreen-Glick. Kimberly has been a fitness industry leader for over 30 years, presenting workshops on fitness, yoga, wellness, leadership, and personal growth at conferences around the world. She was the group fitness director for LifeTime for over 10 years and was anmed the 2015 IDEA Program Director of the Year. In 2017, she stepped away from her corporate role and created The Inspired Life University to expand the healthy living conversation from physical fitness to holistic well-being. Kimberly's primary focus is helping fitness professionals elevate their careers and become wellness leaders so they can live their best lives while being the difference makers they came here to be. Connect with Kimberly Spreen-Glick  LinkedIn: @Kimberly Spreen-Glick Facebook: @Kimberly Spreen-Glick Instagram: @kimberlyspreenglick  YouTube: @Kimberly Spreen-Glick Website: Theinspiredlifeuniversity.com Facebook Group: The Difference Makers' Tribe Connect with Sandy Webster       FB: Sandy Todd Webster       IG: sandytoddwebster       LI: Sandy Todd Webster       TW: @fitnesseditor       IDEAfit+ Membership: https://www.ideafit.com/ideafit-plus/.       IDEAfit Inspired Service: 888.999.4332, ext. 7       IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.       IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and  online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!      

Today, IDEA Editor in Chief Sandy Webster hosts IDEA CEO Amy Boone Thompson and IDEA's Event Programming Director Ryan Halvorson. We'll be sharing news about some exciting 2023 planning we're doing here at the mother ship in San Diego, and we'll get an overview of our first 2023 event, IDEA Personal Trainer Institute upcoming March 9-12 in Alexandria, Virginia.    For more information about the event, please go to: www.ideafit.com/fitness-conferences/2023-idea-personal-trainer-institute/ Connect with Sandy Webster   FB: Sandy Todd Webster   IG: sandytoddwebster   LI: Sandy Todd Webster   TW: @fitnesseditor   Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy:Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA's trusted partners.IDEAfit Inspired Service: 888.999.4332, ext. 7  IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.  IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™! 

Guest hosting the show once again, the passionate and talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, interviews her long-time friend, colleague and fellow dance aficionado Ashley Carter.Hailing from the great state of Texas, Lady Carter is a dancer, dance instructor, model, coach and creator of CweensGuard Step and Dance, a dance business that specializes in step, heels and hip hop. Ashley teaches classes to both children and adults with the beginner in mind. Her welcoming and inclusive philosophy emphasizes fun and aims to build confidence in new dancers. As she says, “I am not trying to turn you into a dancer, I am trying to build your confidence to dance.” She often refers to her classes as the scrimmage. They are designed so new dancers can mess up, learn, challenge themselves and build up their self-esteem in dance to feel the joy of movement. It really boils down to having fun!Listen in to learn more about Lady Carter and CweensGuard.Connect with Ashey CarterWebsite: www.thecweensguard.comInstagram: @thecweensguardTwitter: @thecweensguardFacebook: @thecweensguardYoutube: @thecweensguardConnect with Sandy Webster   Facebook: Sandy Todd WebsterInstagram: sandytoddwebsterLinkedIn: Sandy Todd WebsterTwitter: @fitnesseditorEnjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy:Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA's trusted partners.IDEAfit Inspired Service: 888.999.4332, ext. 7IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Today on the guest mic, we have the fabulous Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Tanci Maree, CEO and Founder of Turn Up DaFitness, a program designed to motivate people to get active and dance their way to fitness.   As Tanci describes it, the program mixes athleticism, dance, performance and—of course—fun! Tanci is the first to admit that it took her a while to find her groove after her college athletic career as a basketball player—and school—were over. But eventually, she defined a niche for herself and honed her mission, which is creating a space for women to celebrate, challenge each other and to Live Out Loud!   Listen in as Tanci describes her determination to shape a world-wide community of courageous women who want to shake up the world, turn it upside down, and show our fellow humans the difference between merely breathing and being alive! Wow! Are you ready?   Connect with Tanci Maree   Facebook: @Tanci Maree  YouTube: Turn Up with Tanci  Instagram: @turnupwithtanci  TikTok: @turnupwith tanci  Website: https://www.turnupwithtanci.com/ (turnupwithtanci.com)   Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep9_campaign=pod_ifps-s9-ep3_2022_nov&utm_content=tanci (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep9_campaign=pod_ifps-s9-ep3_2022_nov&utm_content=tanci (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep9_campaign=pod_ifps-s9-ep3_2022_nov&utm_content=tanci (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

We are once again lucky to have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, as guest host for the podcast! Today, Kia talks with Chris Stevenson and Steven Trotter, two big picture thinkers and leaders in the fitness industry. They have a new book coming out that provides a step-by-step roadmap on how to launch, operate and be a successful fitness business owner. Chris and Steven provide some solid preview notes on what to expect from the upcoming book.  Chris Stevenson is the founder of The Empower Group, a full-service consulting firm, with expertise ranging from individual coaching, staff training, workshops, full facility management and more. He is an international speaker who regularly presents for IDEA, IHRSA, Athletic Business, Club Industry, and many other fitness and business events. In addition, he is on the IHRSA board of directors and the IDEA Club & Studio Owners Committee.   Steven Trotter has 20 years of fitness and wellness experience, and was a finalist for the 2017 IDEA Health & Fitness Program Director of the Year Award. With a Master's degree in health and physical education from Virginia Tech, he is a thought leader, consultant, writer, adjunct faculty member, and principal for Globetrotter Wellness Solutions. He also serves as the director of well-being at East Carolina University and chairs the Well-Being Collective, a university-wide advocacy team, for which he strategically leads well-being initiatives at all ECU campuses.    We hope their conversation will inspire you about the possibilities of commanding your worth as a fitness pro, and making your career a joyous and successful journey.   Connect with Chris Stevenson   LinkedIn: @Chris Stevenson   Facebook: @Chris Stevenson  Instagram: @the_empower_group  TW: @StevensonStrong  Website: https://stevensonempowers.com/ (stevensonempowers.com ) Connect with Steven Trotter   LinkedIn: @Steven A. Trotter, MS  Facebook: @Steven Trotter  Instagram: @satrotte @globetrotterwellness  Website: https://www.globetrotterwellness.com/ (globetrotterwellness.com)  Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep8_campaign=pod_ifps-s4-ep8_2022_oct&utm_content=stevenson-trotter (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep8_campaign=pod_ifps-s4-ep8_2022_oct&utm_content=stevenson-trotter (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online...

Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Maricris Lapaix, who was a 2022 finalist for IDEA's brand-new Emerging Trailblazer of the Year Award. Known globally as “The Traveling Trainer,” Maricris tapped into her dual loves of globetrotting and fitness to create a business model that reflects ALL the possibilities fit pros have today, to do what they love, on their terms to inspire a world audience to fitness and wellness.    Maricris infuses all of her work with positive intentions and a strong knowledge base of movement, nutrition and corrective exercise, to name but a few of her specialty areas. Her deep appreciation for other humans feeds her generous spirit and compels her to lead up to 30 weekly personal training and group sessions, as well as serve as a brand ambassador and social media influencer. Listen in and learn more about her global mission to motivate people to discover their catalyst for regular movement, and a healthy mindset to be strong in life.   Connect with Maricris Lapaix   Facebook: @Maricris Lapaix  Instagram: @maricrislapaix  TW: @maricrislapaix  TikTok: @maricrislapaix  Website: https://maricrislapaix.com/ (www.maricrislapaix.com)  Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep7_campaign=pod_ifps-s4-ep7_2022_oct&utm_content=lapaix (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep7_campaign=pod_ifps-s4-ep7_2022_oct&utm_content=lapaix (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep7_campaign=pod_ifps-s4-ep7_2022_oct&utm_content=lapaix (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Today our sensational guest host Kia Williams, 2022 IDEA Fitness Instructor of the Year, has the mic again. In this episode, she welcomes Alessandro Pisanu, who was a 2022 finalist for IDEA's brand-new Emerging Trailblazer of the Year award. This man's journey to international recognition began in his college dorm room when COVID first broke out in Italy—and he's been a star on the rise ever since!  Pisanu broke onto the global scene by hosting Facebook live classes as a way to keep himself and his students in Italy moving while all the gyms were closed during pandemic. Now, as a group fitness instructor, personal trainer and fitness presenter and influencer, he teaches 12 weekly group fitness classes in person and another 4 from his online platform.   Even more impressive? Pisanu quickly learned English during this phase and began teaching classes in English in order to communicate universally with his new, online global audience. Let's learn more about his mission to connect people around the world through fitness, with 100% inclusivity as his objective.   Connect with Alessandro Pisanu   LinkedIn: @Alessandro Pisanu  Facebook: @Ale Pisanu Fitness Trainer, @Alessandro Pisanu  Instagram: @ale.pisanu_trainer  TW: @pisanu_a.    Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep6_campaign=pod_ifps-s4-ep6_2022_oct&utm_content=pisanu (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep6_campaign=pod_ifps-s4-ep6_2022_oct&utm_content=pisanu (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep6_campaign=pod_ifps-s4-ep6_2022_oct&utm_content=pisanu (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Today, guest host Kia Williams, 2022 IDEA Fitness Instructor of the Year, has the mic. She welcomes Dr. Darian Parker, an NSCA-certified personal trainer, who earned his doctorate in sports education leadership with an emphasis on behavior modification from the University of Nevada–Las Vegas. In their conversation, Kia and Dr. D explore many topics important to contemporary fitness pros as viewed through his expert lens and leadership experience. If you're interested in the multi-faceted world of behavior change science and how you might enhance your skills and offerings with it, tune into this chat. Dr. Parker has worked in both the academic and private club sectors in roles such as director of education for a career college, a general manager of a high-end luxury residential fitness club, and a national director of fitness for a global leisure management company. Dr. Parker was well ahead of the virtual curve that transformed our industry during the pandemic. He started a live virtual personal training business several years ago, through which he provides real-time personal training, coaching and behavior modification services for many prominent business leaders across the United States. He is also the host of Dr. D's Social Network, a podcast devoted to genuine, open, and honest conversations with people from all over the world.   Connect with Dr. Darian Parker   LinkedIn: @Darian Parker PhD, NSCA-CPT  Website: https://doctordarianparker.com/ (doctordarianparker.com)  Podcast: https://podcasts.apple.com/us/podcast/dr-ds-social-network/id1463806552 (Dr. D's Social Network) Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep5_campaign=pod_ifps-s4-ep5_2022_sept&utm_content=parker (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep5_campaign=pod_ifps-s4-ep5_2022_sept&utm_content=parker (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep5_campaign=pod_ifps-s4-ep5_2022_sept&utm_content=parker (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Welcome to Season 4, Episode 4 of the IDEAfit PRO SHOW! Today Sandy Todd Webster, IDEA's editor in chief, welcomes 2022 IDEA Emerging Trailblazer of the Year, Lacee Green. Lacee, also known as “The Curvy Girl Trainer,” delivers high energy, a great career story and—I think you'll agree—one of THE best feel-good laughs you'll ever hear!   Though she has been making impact in the fitness industry for some time, her star truly began rising recently. Lacee has made it her mission to help women feel that there is a place for them to be their own version of healthy and fit. Through her fitness programs, classes and social media platforms, her message is to learn to love yourself enough to want to be the happiest and healthiest version of yourself. As she says—that looks different for every individual—and that's OKAY! Her approach aims to raise self-confidence, self-love and generational health for women and girls internationally.   Connect with Lacee Green    IG: @TheCurvyGirlTrainer  LinkedIn: @Lacee Green  TW: @LaceeGreen3  FB: @Lacee Green  Website: https://laceegreen.com/ (laceegreen.com  )     Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep4_campaign=pod_ifps-s4-ep4_2022_sept&utm_content=laceegreen (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep4_campaign=pod_ifps-s4-ep4_2022_sept&utm_content=laceegreen (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep4_campaign=pod_ifps-s4-ep4_2022_sept&utm_content=laceegreen (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Today on the IDEAfit PRO SHOW Sandy Todd Webster, IDEA's editor in chief, skips across the pond to the UK via Zoom to speak with fitness pro and international educator Joanne Groves.    Joanne has been in the industry for over 26 years. She built and runs Female Fitness Trainer, a membership group that features over a 100 hours of workshops, interviews, podcasts, with a thriving supportive community of nearly 4,000 trainers, all promoting each other. As a presenter and author for FASTER she has been involved in building course content including topics which range from research in the fitness industry to presenting with story, confidence and conviction.    Connect with Joanne Groves  Tik Tok: @JoanneGrOves  LinkedIn: @Joanne Groves   TW: @Joanne Groves    IG: @Joanne Groves   Website: https://www.joannegroves.com/ (JoanneGroves.com)  Email: joanne@fasterfunction.com  Connect with Sandy Webster    FB: Sandy Todd Webster    IG: sandytoddwebster    LI: Sandy Todd Webster    TW: @fitnesseditor    Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep3_campaign=pod_ifps-s4-ep3_2022_sept&utm_content=groves (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep3_campaign=pod_ifps-s4-ep3_2022_sept&utm_content=groves (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep3_campaign=pod_ifps-s4-ep3_2022_sept&utm_content=groves (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!      

Today on the IDEAfit PRO SHOW Sandy Todd Webster, IDEA's editor in chief, welcomes her friend and colleague Anthony Carey, MA, CSCS, to the show.   Anthony holds a master's degree in biomechanics and athletic training and is recognized internationally as a leading expert on biomechanics, corrective exercise, functional anatomy and motor control, and their relationships to musculoskeletal pain and function.    Founded in 1994, his company Function First has drawn clientele from 17 countries and 33 states. He invented the both the Core-Tex® and Core-Tex Sit.  He was Personal Fitness Professional Magazine's 2009 Personal Trainer of the Year, 2017 Finalist for IDEA's Personal Trainer of the Year and 2020 IDEA China Innovation Award recipient.  Anthony has developed the Pain-Free Movement Specialist curriculum now available internationally.  Connect with Anthony Carey, MS, CSCS  LinkedIn: @Anthony Carey @Reactive Training  FB: @Anthony Carey; Core-Tex  IG: @ @function.first; @reactive_training  Websites: functionfirst.com; coretexfitness.com  IDEA Webinar: https://www.ideafit.com/webinar/pain-changes-the-game/ (Pain Changes the Game. Here's How to Help Your Clients Win) Connect with Sandy Webster   FB: Sandy Todd Webster   IG: sandytoddwebster   LI: Sandy Todd Webster   TW: @fitnesseditor   Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep2_campaign=pod_ifps-s4-ep2_2022_sept&utm_content=carey (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep2_campaign=pod_ifps-s4-ep2_2022_sept&utm_content=carey (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep2_campaign=pod_ifps-s4-ep2_2022_sept&utm_content=carey (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Welcome to SEASON 4, episode #1 of the IDEAfit PRO SHOW! Today Sandy Todd Webster, IDEA's editor in chief, welcomes 2022 IDEA Personal Trainer of the Year, Dr. Rick Richey. Rick has been in the fitness industry since 2002 in various roles, including certified personal trainer, training manager, educator, orthopedic massage therapist, college and university professor, industry presenter, as well as a subject matter expert and talent for fitness industry educational videos and written content.     He is the host of the NASM CPT Podcast with Rick Richey and he is regularly called upon by media outlets for quotes and content regarding fitness and wellness. He has also written chapters in the NASM Essentials of Personal Training and Corrective Exercise textbooks. His Master's degree is in exercise science and his Doctorate of Health Science and Exercise Leadership is from the California University of Pennsylvania.   If you're not familiar with Rick's teaching style, you're in for a treat! He has a knack for simplifying complicated material through humor, personal experience and great story telling.   Connect with Rick Richey, DHSc, MS, LMT   LinkedIn: @Rick Richey   FB: @Rick Richey  IG: @dr.rickrichey  Website: https://independenttrainingspot.com/ (independenttrainingspot.com  ) Podcast: NASM CPT Podcast with Rick Richey  Connect with Sandy Webster   FB: Sandy Todd Webster   IG: sandytoddwebster   LI: Sandy Todd Webster   TW: @fitnesseditor   Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep1_campaign=pod_ifps-s4-ep1_2022_sept&utm_content=richey (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit Inspired Service: 888.999.4332, ext. 7   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep1_campaign=pod_ifps-s4-ep1_2022_sept&utm_content=richey (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep1_campaign=pod_ifps-s4-ep1_2022_sept&utm_content=richey (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Meet Jordan Wentz. I interviewed Jordan back on Oct 21, 2021. This interview feels like it was conducted almost a lifetime ago. Although we didn't talk too much about business strategy or entrepreneurship, I gained so much more. This conversation touched my heart in so many ways!  I was able to discover the practice of healing through dancing.  Honestly, I didn't know dancing could be so beneficial. I was not a believer. One day someone I love very much was having a challenging day. I remembered this conversation with Jordan. I started dancing with her and let me tell you, I AM A BELIEVER!! We were instantly filled with joy! Dancing is so therapeutic! My friend Jordan is doing something phenomenal. She is healing the world by dancing and spreading positivity through movement. She is America's Hype Woman, Jordan Wentz, help people get out of their way, unleash their confidence, and own their power through EPIC dance parties so they can make their dreams happen and live their free-est, most bada$$ lives! Jordan Wentz is a professional dancer, fitness expert, movement therapy coach, and hype-woman who uses her 20 years of performance and mindset experience to help people ditch their self-limiting beliefs and find the confidence to live their free-rest most bada$$ lives - and she does it all through EPIC dance parties. The internationally touring choreographer and film actress began coaching others on the tips and tricks that led to her successful career on stages across the world after overcoming debilitating low self-confidence, herself. She then founded MyMovementality, a platform for total health and wellness through movement, where she's helped thousands transform their inhibitions to shine their brightest and live their fullest lives. Jordan combines her passion for giving back with her movement and mindset coaching to help people gain the trust and belief in themselves they need to unleash their inner rockstar - giving them the tools they need to achieve all their dreams with unwavering authenticity.  Jordan teaches around the world, turning dreamers into do-ers, and “I love myself”-ers. She has been featured on KROQ Radio and has worked with Michelle Obama's “Let's Move” campaign, Reebok, and the IDEA Health and Fitness Association, helping people find fulfillment through movement and dance. Jordan's content is fire! Follow her on social media. IG @mymovementality FB @mymovementality TikTok @mymovementality Youtube @mymovementality WebSite: https://www.mymovementality.com/ 

Incredibly, we are just two weeks out from IDEA World Convention, our first in-person World event since 2019! Today, host Sandy Webster huddles with two of her teammates—IDEA's new owner and CEO Amy Thompson, and Steve Roth, our veteran sales manager. They describe all of the exciting things that will be happening in the IDEA World Fitness & Nutrition Expo on July 29-30 in Las Vegas.  The Expo gives fitness pros and enthusiasts a rare opportunity to learn about the latest innovations on everything fitness, wellness and nutrition under one giant roof. Discover your favorite new training tools, sample delicious nutrition products and experience the hottest new workouts in the Showcase Arena. You'll find everything you need to support your fitness career—while taking advantage of event-only discounts, and getting face time with vendors to uplevel your product knowledge. Don't miss this opportunity to check out the latest releases from hundreds of the most popular fitness, health, wellness, technology, apparel and nutrition brands on the market. Connect with Amy Boone Thompson  LI: @Amy Thompson FB: Amy Boone Thompson IG: @amyboonethompson Website: ideafit.com   Connect with Sandy Todd Webster   LI: @Sandy Todd Webster  FB: Sandy Todd Webster   IG: @fitnesseditor  Website: ideafit.com   Connect with Steve Roth about IDEA World Expo Space sroth@ideafit.com We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep20_campaign=pod_ifps-s3-ep20_2022_july&utm_content=nbc (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep20_campaign=pod_ifps-s3-ep20_2022_july&utm_content=nbc (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep20_campaign=pod_ifps-s3-ep20_2022_july&utm_content=nbc (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep20_campaign=pod_ifps-s3-ep20_2022_july&utm_content=nbc (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep20_campaign=pod_ifps-s3-ep20_2022_july&utm_content=nbc (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA...

On this episode of the IDEAfit PRO SHOW, host Sandy Webster has pleasure of catching up with Krista Popowych, a seasoned fitness leader who has inspired instructors, personal trainers and managers around the globe with her motivating sessions and unique perspective. She is the 2014 IDEA Fitness Instructor of the Year and a 3-time canfitpro Canadian Fitness Presenter of the year. Krista is Keiser's global director of education as well as a Balanced Body master trainer, JumpSport consultant, published author, Adidas-sponsored fitness pro and a vital contributor to IDEA's Group Fitness Committee.   In addition to learning more about her new book on Partner Training, today we cover a lot of thoughtful ground about the future of this dynamic, evolving industry.  Connect with Krista Popowych   LI: @Krista Popowych  FB: Krista Popowych  IG: @kristapopowych  Website: kristapopowych.com  Email: info@kristapopowych.com  Connect with Sandy Todd Webster   LI: @Sandy Todd Webster  FB: Sandy Todd Webster   IG: @fitnesseditor  Website: ideafit.com  Sign up for Krista Popowych's Workshops at IDEA World:  https://www.ideafit.com/session/206-balanced-body-boot-camp-train-smarter-not-harder/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (SESSION 206: Balanced Body® Boot Camp: Train Smarter, Not Harder) https://www.ideafit.com/session/303-metabolic-mayhem-no-rest-for-the-wicked/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (SESSION 303 Metabolic Mayhem! No Rest for the Wicked) https://www.ideafit.com/session/410-progressive-core-training/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (SESSION 410 Progressive Core Training) IDEAfit Inspired Service: 888.999.4332, ext. 7 We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep19_campaign=pod_ifps-s3-ep19_2022_june&utm_content=popowych (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and

On today's episode, host Sandy Webster digs in with Greg Johnson, MS, CSCS, owner of Varimax Fitness in Sacramento, CA. His company's client retention rate of 85-95% would be impressive during normal times, but during pandemic when so many pros have struggled with basic survival, it's an incredibly significant stat. Today, we'll find out how he does it and also learn more about his upcoming IDEA World session.   Greg is owner of Varimax Fitness in Sacramento. With more than more than 20 certifications and specialty qualifications, Greg's "never stop learning" philosophy is crystal clear. In the past decade, Greg has also become a savvy fitness entrepreneur. He sees 60-80 clients a week in a private or semi-private setting. He applies his Master's degree in kinesiology on performance enhancement and injury prevention for all.    Connect with Greg Johnson, MS  LinkedIn: @Greg Johnson  FB: @Greg Johnson, MS, CSCS  IG: @varimaxfit, @gjohnsonfit  Website: varimaxfitness.com  Connect with Sandy Webster  FB: Sandy Todd Webster  IG: sandytoddwebster  LI: Sandy Todd Webster  TW: @fitnesseditor  Sign up for Greg Johnson's Workshop at IDEA World: https://www.ideafit.com/session/602-body-prep-for-power-strength-and-heavy-lifts/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (602 Body Prep For Power, Strength and Heavy Lifts) IDEAfit Inspired Service: 888.999.4332, ext. 7  We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep17_campaign=pod_ifps-s3-ep17_2022_june&utm_content=johnson (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national

On this episode, guest host Kia Williams has an encouraging conversation with Fitness Class Director, Ingrid Knight-Cohee, MSc. Ingrid details her unique fitness career journey and her 2022 IDEA World session, “Format Formulas," which is directed towards managers/programmers seeking that "special sauce" to bring people back to their services post shutdowns.   Ingrid has over 25 years of experience in the fitness industry and is a sought-after leader, presenter and consultant.  At the helm of Group Fitness for the largest provider of fitness in British Columbia, Canada, she is instrumental in creating innovative group exercise experiences, leading a team of 140 instructors who deliver fitness classes for 70,000 members across the 15 locations of Fitness World.  Recognized by IDEA as Finalist for Fitness Leader of the Year in 2021, Ingrid leverages effective leadership, creativity and collaboration to build connected and committed teams. She earned her Bachelor's degree in Human Kinetics from the University of British Columbia in 1995 and her Master's degree in Exercise & Health Psychology from Emporia State University in 2001. Additional accreditations include certificates in Sustainable Business Strategy, Diversity & Inclusion in the Workplace, and Health Coaching, broadening Ingrid's capacity as an effective practitioner, thought leader, contributor and consultant.  We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep16_campaign=pod_ifps-s3-ep16_2022_june&utm_content=cohee (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep16_campaign=pod_ifps-s3-ep16_2022_june&utm_content=cohee (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep16_campaign=pod_ifps-s3-ep16_2022_june&utm_content=cohee (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep16_campaign=pod_ifps-s3-ep16_2022_june&utm_content=cohee (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep16_campaign=pod_ifps-s3-ep16_2022_june&utm_content=cohee (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA...

On this episode of the IDEA FitPro show podcast, guest host Kia Williams shares a conversation with the incomparable Sadie Nardini on her very unique and creative career journey, and her innovative business approach for maximizing her time and creating a subscription-based studio that not only rocks—but sells!   Sadie spent 20 years in anatomy nerd land, so end users can get better, safer results from their yoga practice and fitness routine–in less time!  She has traveled the world learning from and instructing thousands of teachers and students alike how to get twice the benefits from every moment on the mat.  Her signature styles of anatomy-enhanced yoga (Core Strength Vinyasa Yoga®) and HIIT + Yoga fitness workouts (The Yoga Shred®) are in demand globally because they enable exercisers to get stronger more safely, without wasting any more time or energy.  At her Online Yoga & Fitness Studio: The Fit & Fierce Club, she offers all the same, exclusive yoga, fitness, motivations and meditations that she used to transform herself in ways no one thought possible–all in just minutes a day instead of hours.    Keep In Touch / Study with Sadie:  ~Social Media~   Instagram: @SadieNardiniOfficial   Facebook: @SadieNardiniOfficial   Online Yoga & Fun Fitness Studio: The Fit & Fierce Club!  http://www.fitfierceclub.com/ (www.FitFierceClub.com)  Online & New Weekly Yoga & Yoga Shred (HIIT) classes (and more!)  Use VIP Code: FITFIERCEFIVE to try a month of unlimited classes for $5 - no obligation to stay - just rock your month of health!    Online & In Person Fitness/Yoga Courses & Teacher Trainings http://www.sadiecourses.com/ (www.SadieCourses.com)  We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available...

Amy Boone Thompson, Owner & CEO of IDEA Health & Fitness says it best, “Every fitness professional needs to hone their business skills.” Yes, we do! The learning process never ends! To advance in business we need to: - Surround ourselves with people who elevate and inspire us - Invest in continuing education - Network with peers & mentors in our field Today on The Business Side of Fitness podcast, Amy shares the story of her career, along with numerous actionable tips on leadership, longevity in our industry and the professional accomplishment she's most proud of. Just in time for #mentalhealthawarnessmonth, Amy also discusses the role fitness professionals can play in battling the mental health crisis we are currently facing and what fit pros can expect at the (superbowl of fitness) IDEA World Convention in July! Listen to the full episode by visiting: https://www.vanessaseveriano.com/podcast ABOUT THE HOST Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com ABOUT TODAY'S GUEST Amy Boone Thompson has amassed nearly three decades as a career fitness professional, wellness advocate and business owner/leader. She has held every role, from practitioner to presenter to executive and is a highly respected global thought-leader. She is co-founder of the National Women's Basketball League, founder of In-Out Fitness Solutions, Fitness Professionals Networking Group, Four Seasons Yoga and is now Owner & CEO of IDEA Health & Fitness Association. Amy's gifts of connection, vision and leadership continue to INSPIRE her journey and success – professionally and personally. Her entrepreneurial spirit combined with her rich experience as a business and media executive are the catalysts to her leadership. Amy fully embodies her tagline, “Fitness is my Business;” always seeking to empower and elevate others while creating global impact. Learn about the Idea World Convention here: www.ideafit.com/conferences **SPREAD THE WORD Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know! **INTERESTED IN BECOMING A PARTNER? Inquire about supporting the show through partnership by emailing hello@vanessaseveriano.com.

In this episode, guest host Ryan Halvorson chats with Michelle Segar, who is an award-winning National Institute of Health-funded researcher at the University of Michigan. She has spent her nearly 30-year career studying how to create sustainable changes in healthy behaviors in ways that can survive the complexity and unpredictability of the real world. Her translational research is widely recognized as relevant and pragmatic: She was named inaugural chair of the United States National Physical Activity Plan's Communication Committee, an adviser to the Department of Health and Human Services, a speaker for the World Health Organization and director of the University of Michigan's Sports, Health, and Activity Research and Policy Center. Michelle's perspective is uniquely comprehensive–For her entire career, she has combined academic research across scientific areas with real-world health coaching to pioneer methods that create sustainable healthy behavior change, which have been adopted to boost patient health, employee health and well-being, and gym membership retention. Connect with Michelle Segar FB: Michelle Segar TW: @michellesegar LinkedIn: Michelle Segar  Connect with Ryan Halvorson IG: rywhalvorson LI: Ryan William Halvorson We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this extraordinary pricing, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep13_campaign=pod_ifps-s3-ep13_2022_april&utm_content=polson (ideafit.com). Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

On this episode of the IDEA FitPro show podcast, guest host Kia Williams chats with Billy Polson on his forthcoming 2022 IDEA World presentation, “A Concierge Program to Beat All Sales Tactics.” It's a genuine way to boost fitness business acquisition rates and outperform “greasy” sales tactics.      Billy Polson is an established performance coach and fitness entrepreneur. He has a proven track record of consulting and coaching fitness business pioneers in boosting their brand visibility, increasing profitability, improving productivity, and expanding their client base.   Have a listen and enjoy building your fitness empire!    More about Billy Polson! Billy was named one of America's Best 100 Trainers by Men's Journal, is a fitness entrepreneur, an international presenter and a business consultant for pioneering trainers and fitness studio owners worldwide. In 2004, looking to build an unparalleled training facility and a community of San Francisco's leading fitness specialists, Billy founded DIAKADI Fitness, awarded the Bay Area's “Top Trainers/Gym” for 14 years. His fitness entrepreneur consulting company, The Business Movement, has assisted thousands of fitness business owners with developing the confidence and momentum for achieving their ultimate brands.     Connect with Billy  Polson https://www.instagram.com/billypolson/ (https://www.instagram.com/billypolson/)   https://www.linkedin.com/in/billy-polson-cscs-92828612?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BS21CUuj%2BTIu%2BQ29pc0UDxA%3D%3D (linkedin.com/in/billy-polson-cscs-92828612)   http://www.thebusinessmovement.com/ (thebusinessmovement.com  )   Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep13_campaign=pod_ifps-s3-ep13_2022_april&utm_content=polson (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this extraordinary pricing, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep13_campaign=pod_ifps-s3-ep13_2022_april&utm_content=polson (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep13_campaign=pod_ifps-s3-ep13_2022_april&utm_content=polson (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep13_campaign=pod_ifps-s3-ep13_2022_april&utm_content=polson (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business

In this episode, host Sandy Webster chats with Kia Williams, who, among many roles in the industry, is the full-time studio manager for Life Time, Inc, in Chicago. Kia earned her master's degree in Sports Management, and applies it across a wide variety of leadership roles in the industry, including as a global education presenter for Savvier Fitness, Barre Above, Balletone and Fluid Strength. She also is an IDEA presenter and author who serves as the Wellness Chair for the NAACP Tarrant County Branch, and Executive Board Member of Jeremiah 33:6, a not-for-profit holistic health education and preventive medicine corporation.  Kia transfers her skill set to mentor young professionals, support multicultural engagement, and to make fitness accessible, inclusive and feasible for the masses. A justice, equity, diversity and inclusion advocate, Kia's career mission is to support people who are affected by marginalization in jobs, education, healthcare and lack of representation in the fitness industry.  Connect with Kia Williams Podcast: Fit and Fierce on the Mic FB: Kia Williams IG: @kiawilliams.fitness LinkedIn: Kia Williams, M.S. IDEA Career Development Webinar Series Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas.  Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we're offering the INCREDIBLE limited time pricing for IDEA World Convention of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you'll never forget as well as over 24+ CECs approved by more than 20 certifying agencies. Act fast, as this special deal expires soon! Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this extraordinary pricing, go to ideafit.com/fitness-conferences/2022-idea-world/. Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

On this episode, Sandy Webster talks with IDEA's GM & VP Amy Thompson and Event Programming Director Ryan Halvorson about the upcoming 2022 IDEA World Convention, July 20-24, in Las Vegas. They'll share the inside track about what's in store for the “Super Bowl” of fitness, the excitement of the Fitness and Nutrition Expo, and all the special events planned to celebrate being back in person in time to whoop it up on IDEA's 40th anniversary. Listen in to get an early look at the program, get the lowdown on the incredible $82 pricing being offered and all of the the benefits of attending.  Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas.  Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we're offering the INCREDIBLE limited time pricing for IDEA World Convention of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you'll never forget as well as over 24+ CECs approved by more than 20 certifying agencies. Act fast, as this special deal expires soon! Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this extraordinary pricing, go to ideafit.com/fitness-conferences/2022-idea-world/. Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Today on the podcast, host Sandy Webster visits with Maria Luque, PhD, who is a fitness expert, health science professor, self-proclaimed “menopause nerd,” and busy mother passionate about sharing knowledge and helping women lead healthier, happier lives.  She's the creator of Fitness in Menopause, a company dedicated to helping women navigate the challenges and rewards of menopause. She currently holds both graduate and post-graduate degrees in health sciences and expertise as a Certified Health Education Specialist, ACE Certified Personal Trainer, and ACE Fitness Nutrition Specialist.  Her Fitness in Menopause Masterclass helps women find the fun in movement during menopause; her course Menopausal Fitness: Training the Menopausal Client, is an accredited continuing education course for fit pros. A US Air Force Veteran, Dr. Luque also teaches at the College of Health and Human Services at Trident University International. Connect with Dr. Maria Luque Website: fitnessinmenopause.com Email: maria@fitnessinmenopause.com FB: DrMaria Luque IG: @drmarialuque LinkedIn: Maria Luque   Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas.  Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we're offering the INCREDIBLE limited time pricing for IDEA World Convention of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you'll never forget as well as over 20 CECs approved by more than 20 certifying agencies. Act fast as this amazing deal expires in just 2 weeks on April 8, 2022. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this crazy pricing, go to ideafit.com/fitness-conferences/2022-idea-world/. Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

In this episode, host Sandy Webster chats with Tasha Edwards, whose 17 years as a certified personal trainer with two health coaching certifications and a Master's degree in counseling have positively impacted the humans she works with every day. In addition to coaching clients toward meaningful change, she has several fitness certifications, including a 500-hour Pilates cert, a 250-hour yoga certification and as a master trainer for Piloxing. Her passions are focused on creating diverse and inclusive spaces for all people–regardless of size, ability or race–within the fitness and wellness communities. Check out the episode to glean Tasha's wisdom and experience on helping fitness and wellness clients see the best in themselves, and to help them unlock their true potential.  Connect with Tasha Edwards, MS, NBC-SWC, NCPT Website: hiphealthchick.com Podcast: See Her Healthy Email: tasha@hiphealthychick.com FB: Tasha Martinear Edwards IG: @hiphealthychick TW: @hiphealthychick LinkedIn: Tasha Edwards, MS, NBC-HWC Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas.  Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we're offering the INCREDIBLE limited time pricing for IDEA World Convention of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you'll never forget as well as over 20 CECs approved by more than 20 certifying agencies. Act fast as this amazing deal expires in just 2 weeks on April 8, 2022. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this crazy pricing, go to ideafit.com/fitness-conferences/2022-idea-world/. Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

In this episode, host Sandy Webster chats with Dina Blair about the importance of being a well-rounded business person in the fitness industry. Dina is an experienced fitness business consultant with a proven track record of coaching and leading teams to exceed monthly sales initiatives and improve the overall client experience through high-touch service and comprehensive programs. She is a certified personal trainer and group fitness instructor with an exceptional understanding of the balance between the business and service sides of the fitness health and wellness industry. Connect with Dina Blair Website: dinablairconsulting.com FB: Dina Blair IG:  @inspirefitspt LinkedIn: linkedin.com/in/dina-blair-b715372a/ Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas.  Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we're offering the INCREDIBLE limited time pricing for IDEA World Convention of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you'll never forget as well as over 20 CECs approved by more than 20 certifying agencies. Act fast as this amazing deal expires in just 2 weeks on April 8, 2022. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this crazy pricing, go to ideafit.com/fitness-conferences/2022-idea-world/. Enjoying our content? Than become an IDEAfit+ member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

For those with autism, exercise goes beyond the health-related benefits. Today's episode features David Geslak, a published author and subject matter expert who is passionate about educating fit pros about the benefits of exercise for people with autism.  The expanding research reveals that exercise can increase attention span, reduce stress, enhance language development and reduce stereotypical behaviors. And this community needs your guidance! Geslak, who has trained professionals around the world, will teach visual strategies, exercises and structured routines so you can have a profound and positive impact on this growing community. In addition to speaking and writing on the topic, he also has a TV show called “Coach Dave,” on the Autism Channel. In collaboration with the National Center on Health, Physical Activity and Disability, David created an autism exercise video series that now has more than half a million views. He graduated from the University of Iowa with a degree in health promotion and is an ACSM-certified exercise physiologist and a NSCA-Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association.  Connect with David Geslak FB: David Geslak IG davidgeslak LI: davidgeslak   Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Feeling challenged as a fit pro in the evolving hybrid fitness model for which virtual engagement has become so key? In this episode host Sandy Webster speaks with Michelle Alencar, PhD, who is an associate professor in kinesiology at California State University - Long Beach, who also serves as co-founder and Chief Science Officer for inHealth Lifestyle Therapeutics, Inc. She is a certified clinical nutritionist, certified lifestyle therapeutics health coach, exercise physiologist and strength and conditioning specialist.  Michelle has a passion for and expertise in mobile health and virtual lifestyle coaching, among other critical wellness specialties. She has several research publications in the areas of health, mobile health, telemedicine and body composition. She has presented sessions at IDEA Events and she also has written for IDEA's flagship publication Fitness Journal. Connect with Michelle Alencar, PhD FB: Michelle Kulovitz Alencar IG @michellekalencar LI: Michelle Kulovitz Alencar Email: Michelle.alencar@csulb.edu Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

In this episode host Sandy Webster speaks with mindful movement specialist and extraordinary human being, Lawrence Biscontini. As a fitness leader, Lawrence has won major awards across the global fitness industry from IDEA (2004 IDEA Fitness Instructor of the Year) , ACE, Canfitpro and ECA.  He travels the globe offering world-class secrets in mentoring, fitness and spa consulting, and presenting for professional conferences. He also serves as on the Advisory Board for the International Council on Active Aging and as Senior VIP Consultant for Power Music®, among many other projects and organizations he pours his creative power into. Connect with Lawrence Biscontini, MA Website www.findlawrence.com Email: lawrence@findlawrence.com  FB @findlawrence and Lawrence Biscontini IG @findlawrence TW @findlawrence TT @findlawrence YT @findlawrence with plenty of inspirational no-charge playlist for fitpros and other humans Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

In this episode host Sandy Webster speaks with Mindbody CEO Josh McCarter. Josh joined the Mindbody team in 2018 following the company's acquisition of Booker, which he co-founded, and was elevated from president to CEO of Mindbody in August 2020. In October 2021, Mindbody acquired ClassPass in a massive deal that brought together two of the sector's most prominent leaders, creating a one-stop shop for both fitness and wellness business owners and consumers.  Josh walks the talk of personal wellness. As an avid adventurer, he has visited over 50 countries, backpacked through Central America and has traversed the US on his Harley.  We cover a great deal of ground (and some super informative and encouraging data!). Listen in to find out what he's bullish about for the fitness and wellness industry as we turn to a new, more hopeful, chapter of the pandemic. Connect with Josh McCarter, MBA, CEO of Mindbody Website:  www.mindbodyonline.com LinkedIn: Josh McCarter Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

On today's episode, host Sandy Todd Webster geeks out on research-based strength training methodologies and hypertrophy with the legendary Dr. Len Kravitz and Dr. Zachary Mang. These educators will give listeners a sneak peek into the most comprehensive package ever done in IDEA Fitness Journal on these subjects. It's edgy, 100% research driven and has super practical implications for your programming and your clients. Dr. Len Kravitz is a professor and program coordinator of exercise science at the University of New Mexico where he received the Presidential Award of Distinction, and the Outstanding Teacher of the Year award. He was recently awarded the canfitpro international presenter of the year, in addition to his many other accolades.  Dr. Zack Mang is a postdoctoral research associate for the wellness program at the Los Alamos National Lab where he specializes in strength and conditioning for structural firefighters. His research interests include resistance training for hypertrophy, oxidative adaptations to resistance training and using resistance training as a frontline defense to prevent chronic disease.  Connect with Len Kravitz, PhD  LinkedIn: Len Kravitz  Google him: He's the science geek, not the rock star (but he is a rock star) Connect with Zack Mang, PhD Email: zmang@unm.edu   Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEA Personal Trainer Institute: For the first time in 2 years, IDEA Personal Trainer Institute returns to Alexandria, VA, February 24-27. Connect, in person, with like-minded personal trainers, entrepreneurs and business owners and learn new strategies to impact positive, lasting change.  IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

In this episode guest host Kia Williams, MS, speaks with Tatiana Kolovou, MBA, a 3-time trustees teaching award Senior Lecturer at Indiana University's Kelley School of Business. She is also a fitness studio owner and a renowned fitness presenter. The two seasoned pros explore business strategies and tactics on everything from personal and professional branding to networking and creating your own board of advisors and mentors.  Connect with Kia Williams, MS LinkedIn: linkedin.com/in/kiawilliams-solutions/ FB: Kia Williams IG: Kiawilliams.fitness   Connect with Tatiana Kolovou, MBA LinkedIn: Tatiana Kolovou IG: Tatiana Kolovou Email: tatianak@indiana.edu. Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor   IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEA Personal Trainer Institute: For the first time in 2 years, IDEA Personal Trainer Institute returns to Alexandria, VA, February 24-27. Connect, in person, with like-minded personal trainers, entrepreneurs and business owners and learn new strategies to impact positive, lasting change. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Today on the show host Sandy Todd Webster welcomes listeners back to Season 3, Episode 1 of the IDEAfit PRO SHOW!  Today's episode launches us into 2022 by talking to Marissa Piper, IDEA's Director of Events, and Ryan Halvorson, IDEA's Director of Event Programming. They'll share news about what's in store for IDEA events this year and specifically, they describe IDEA Personal Trainer Institute, coming up in just 3 weeks in Alexandria, Virginia.  Listen in to get an insider's view of the program, the planned experiences, and the safety precautions for this in-person event.  Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEA Personal Trainer Institute: For the first time in 2 years, IDEA Personal Trainer Institute returns to Alexandria, VA, February 24-27. Connect, in person, with like-minded personal trainers, entrepreneurs and business owners and learn new strategies to impact positive, lasting change. IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.   IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Hello to our dedicated family of fitness pros around the world! The wait for new episodes is almost over. Next Thursday, we will resume our regular cadence of one new episode each week. We'll explore everything from exercise science and program design, to business best practices and inspiration for navigating these challenging times–all through the lens of the industry's most creative and dynamic leaders.  In the meantime, did you know that IDEA has the largest library of CECable content in the industry? If you need CEC renewal, IDEA offers a convenient, no-hassle, unlimited multimedia experience that is 100% included in your IDEAfit+ Membership. With most CECs costing between $25-$35 per unit, the cost of an IDEAfit+ Membership is about 70% less than the cost of buying all of your CECs a la carte.  With more than 15,000 articles from our award-winning editorial team and over 600 educational videos on a full array of relevant and timely topics, look no further for your CEC or CEU resource. IDEA is a one-stop shop for all the continuing ed you need. You IDEAfit+ Membership unlocks a trove of hundreds of CEC courses for you–all of which are approved by more than 25 certification agencies. Even if you don't need CECs, your learning journey can only be enhanced by this collection of top-notch education. As a matter of fact, we recently released a collection of 42 brand new video courses. These are carefully curated sessions from IDEA® World Virtual 2021, the world's premier fitness, wellness and nutrition education event! They are the most relevant topics for today's fit pro, and they deliver the latest programs and cutting-edge research to keep you one step ahead of the game. As a bonus, the courses are presented by the most successful and forward-thinking experts in the field: Folks like Mark Fisher, Chuck Wolf, Jessica Maurer, Tasha Edwards, Nick Clayton, Sadie Nardini and dozens of other leaders who unlock their expertise for your learning journey. IDEAfit+ Membership receive unlimited course enrollments and CECs. In case you didn't know, your Membership also unlocks ALL the benefits of membership including IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1800-999-4332 extension 7 or visit ideafit.com.  I hope January 2022 is off to an AMAZING start and that you're looking forward to creating positive momentum in your life, your business and with your clients in this new year. Until next week, keep Inspiring the World to Fitness! Remember that the IDEA team exists to serve you, so please let us know how we can be of assistance in making your career in this great industry all it can and should be. Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Hey there to our fit pro family around the world! We're just two weeks out from resuming the great conversations we had in the first 40 episodes of this podcast last year.  While our team is taking a short break from publishing episodes; rest assured that we are in full planning and production of 20 more fascinating episodes to heat up the conversation and inspiration beginning on February 3.  In the interim, check back each week for tips on how to leverage your IDEAfit+ Membership to create and fine tune your 2022 business plan. There are many incredible tools available to fitness pros who have an IDEAfit+ Membership, but sometimes we get so busy with the day-to-day that we lose track of everything on offer. My tip this week is to nudge all listeners toward checking out the many benefits of IDEAfit+ Membership. This pandemic has given IDEA—like so many of you—a moment to pause, reassess and reinvent itself in what has become a renaissance of sorts for fitness professionals and our entire industry. The fitness business as we knew it is forever changed—as are we, our businesses and clients. IDEA chose to embrace the adversity and upheaval. We listened closely to IDEA members and to fitness professionals at large in order to take stock of reality, assess options, craft a plan and blaze a path forward. Last year, our team found resilience in building a new membership structure and creating customized support tools to address your pain points and challenges. After all, supporting you is our mission, our mandate and our joy.  The result is our new IDEAfit+ Membership, a value-packed bundle of content, services and support tools that cannot be matched elsewhere. Where else can you get an all-access pass to IDEA's award-winning Fitness Journal content–plus all of our specialty newsletters; unlimited free CECs accredited by 25 certifying agencies; an open door to IDEA's 600+ filmed courses; access to FitPost social media services, with ready-made posts to keep your client engagement high; IDEA's customizable Client Newsletter engagement tool; and more?  If you are not already an IDEAfit+ Member, you can learn more about this package of astounding value at ideafit.com or by calling our Inspired Service Team at 800-999-4332, ext. 7. Check back next week for another quick announcement and another membership pro tip.  In the meantime, Keep Inspiring the World to Fitness! Know that the IDEA team exists to serve you, so please let us know how we can be of assistance in making your career in fitness all it can and should be. Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Hello to our fitness pro family around the world and thanks for tuning in to another episode of the IDEAfit PRO SHOW. We hope the year is off to a spectacular start and that you have made good progress on whatever goals you set for yourself and your business this year.  As mentioned last week, our team is taking a break from publishing podcast episodes throughout January, so we can ramp up strong with our third season, beginning again on February 3. We are recording 20 more episodes with industry leaders and researchers to stir your hearts and minds in the pursuit of being the most successful and well-informed fitness pro you can be.   In the meantime, here is my tip of the week: If you haven't listened to all the episodes in Seasons 1 and 2, now is a great time to catch up on the AMAZING interviews we have archived. To access them, go to ideafit.com/idea-podcasts/. You'll find nearly 40 inspirational and educational episodes there featuring folks like Dr. Len Kravitz, Tricia Murphy Madden, Todd Durkin, Leslee Bender, Pete Holman, Sherri McMillan, Peter Twist and SO many other fitness industry educators and leaders. Have a listen to feed your intellect with wisdom and positive insight on an array of topics.  Did you know that IDEA also hosts the Listen & Learn CEC Podcast? Listen & Learn is the fitness industry's first audible CEC program. Each episode contains information from IDEA's award-winning Fitness Journal that has been approved for 1 CEC by more than 25 certification agencies. Tune in while you're out for a run, getting your workout in or even while you're just chilling out! IDEA's editors read Fitness Journal articles directly to you so you can get some movement in while you learn.  Check back next week. I'll have another pro tip for leveraging all of your IDEAfit+ Member benefits. In the meantime, Keep Inspiring the World to Fitness! Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, business tools, resources and much more! IDEA Events: IDEA has set the standard for the industry by providing the world's best practical fitness education, newest programs, trends and research. Through our conventions, we reach thousands of personal trainers, group fitness and mind-body instructors, program/fitness directors, business owners, healthy living bloggers, and fitness enthusiasts. The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

Today IDEA's editor in chief and podcast host Sandy Webster catches up with Amy Boone Thompson, IDEA's general manager and vice president. They take a look in 2021's rearview mirror to recap the many initiatives IDEA rolled out to serve pros during another challenging pandemic year. Don't miss the list of resources outlining IDEA's many business tools, events, award-winning content, CEC podcasts and event news.  Check in to the podcast each week for updates as we lead up to the launch of our third season on February 3.  Links to contact Amy Thompson Website: ideafit.com FB: Amy Boone Thompson IG:  @business4fitpro   Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor IDEAfit+ Membership: Enjoy unlimited CECs, IDEA Fitness Journal, business tools, resources and much more! IDEA Events: IDEA has set the standard for the industry by providing the world's best practical fitness education, newest programs, trends and research. Through our conventions, we reach thousands of personal trainers, group fitness and mind-body instructors, program/fitness directors, business owners, healthy living bloggers, and fitness enthusiasts. The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!