Podcast appearances and mentions of sadie nardini

If you're feeling stressed, fatigued, or stuck in survival mode, your vagus nerve might be the missing link to better energy, resilience, and overall health. In this episode, I sit down with Sadie Nardini, wellness expert and founder of Face HIIT, to explore how toning your vagus nerve can lower stress, balance cortisol, and support your thyroid health. In this episode, we cover: What the vagus nerve is, and why it's crucial for energy, digestion, and mood The connection between stress, cortisol, and thyroid health Simple, effective vagus nerve toning techniques you can try today How Face HIIT combines facial toning with nervous system regulation The best lifestyle and nutrition strategies to support vagal tone

In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Sadie Nardini, founder of Face HIIT, about natural ways to combat facial aging during perimenopause and menopause.Episode Highlights:Sadie explains her concept of "aging fiercely" and taking control of the aging process.The limitations of traditional face yoga and why Face HIITs high-intensity interval training is more effective.How facial exercises can lift and tone sagging skin without surgery or injections.The connection between Botox and thyroid issues in menopausal women.Quick and easy facial exercise routines that take only 5-7 minutes per day.Key Takeaways:Facial muscles can be strengthened like any other muscle in the body.High-intensity interval training activates fast-twitch muscle fibers for better results.Facial exercises can provide a natural alternative to costly surgical procedures.Consistency is critical - even short daily routines can yield noticeable improvements.Discover how to maintain a youthful appearance naturally as you navigate perimenopause and menopause. Sadie Nardini shares her expertise on facial anatomy and exercise, offering hope and practical solutions for women concerned about aging skin.Links from the podcast:Morphus Menopause Surveys: https://wearemorphus.com/pages/research-surveysExplore Sadie's 21-Day Face HIIT Course with a $50 discount https://www.facehiit.com/andrea Exercise Balls for Facial Exercises: https://amzn.to/4gStcV9✅ Fill out our surveys & help further menopause RESEARCH

Growing up in the 90s, many of us were unwittingly steeped in a toxic diet culture. From ultra-skinny models gracing the covers of magazines to the relentless promotion of fad diets, hello cabbage soup, Atkins, Slim Fast, etc. The message was clear; thinner is better, and self-worth is tied to appearance. Fast forward to today, and we're now navigating a journey towards self-love and improved body image, unlearning the damaging beliefs of our youth and trying to set up our daughters (and sons) for a more positive and loving body image towards oneself. Here are some of my favorite accounts to follow on Social Media that I talk about in this episode - Allison Marketti, Sadie Nardini, Ashley Turner, Lauren Cadilac ( feelgooddietitian), Same Previte (find.food.freedom), Alex Light (alexlight_Idn), Victoria Browne, Callie Gullickson, Dana Mercer Ricci, Erin from rawbeautytalks, Sarah Nicole Landry (thebirdspapaya), Kylie Kelce (kykelce), Abby Langer (langernutrition) These accounts are very inclusive for everyone and very body positive. In this episode: - Self-Compassion - How to Practice self-compassion. - Speak to yourself with kindness and recognize that self-worth isn't tied to physical appearance. - I use a few affirmations daily. You are worthy, You are kind, You are strong, You are beautiful Even if on some days I am not feeling it or believe it, I always say them. There is scientific research that this can really help rewire our brain and mood. Also mentioned in this episode daily walking meditations. The ones I do are my own and Cassandra Bodzak. My two walking meditations: 17 minute my walking meditation - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000576103376. My 12 minute walking meditation - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000608163789. Victoria Mann podcast episode - https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580?i=1000650576223

This podcast episode was a total surprise for me, and this week I am excited to share the conversation with you all.Sadie's comments on teaching yoga online, marketing, and more are exactly what we've been talking about for the future of our profession in the online arena. Take a listen.Here are our key takeaways: -There is plenty of room for you to build an audience online. There are more students who are looking for a more nurturing experience, which we can build, even online. -We don't need to leverage our challenges and traumas in order to get likes. It is complicated and icky when we use our own challenges to get pity views---and it isn't the way marketing makes us feel good. -You don't need to be committed to the same niche forever. Shifting your content as you age and gain more experience makes total sense. Now don't change every 6 months, but also don't feel stuck doing the same thing forever. -Women don't need to be young in order to be valued, no matter what fitness and wellness IG accounts tell us. -Feedback is critical. It is sometimes hard to hear, but it is worth getting to know your audience so we connect with them and build nourishing content for them. -If you are not in the business of serving and helping people, go get a job that pays you better. Yeah, that times 100. When we are serving our purpose a lot of the things that seem difficult seem easier. -Creativity requires space. We need to build some time in our schedules to be creative, which is one of the best things about working for yourself. Embrace your creativity.Our SponsorSunlight Streams Virtual RetreatResources.Working In Yoga WebsiteRebecca's InstagramWorking In Yoga FREE Professional Development ChallengeJoin the NewsletterThe Connected Yoga Teacher PodcastSadie Nardini's Website

The Connected Yoga Teacher Podcast 306: Is There More Room for Online Yoga? with Sadie Nardini   Description: If you have ever had the thought that “everyone is teaching yoga online, why should I add to the mix?” or felt like “someone else has already done what I want to do, why should I even bother”, you are not alone. Sadie Nardini answers the question that many yoga teachers are asking these days - is there more room for online yoga?   Sadie Nardini is the founder of Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness style, designed to help people get stronger more safely, without wasting time or energy. She is a top online yoga and fitness course creator with a thriving online subscription studio: The Fit & Fierce Club. She translates her years of technical knowledge into success tools that are easy to understand and implement. Sadie is also the lead singer of the rock band Sadie & The Tribe.   As someone who was teaching yoga online long before the pandemic started, Sadie has a lot of experience in the online space. She shares her opinions about whether there is really room in the yoga world for more online yoga especially now that a lot of yoga teachers and studios have moved online because of the pandemic. Spoiler alert - there's PLENTY of room for everyone. Sadie also explains why it's so important to show up as yourself, regardless of how you look or how young or flexible you are (or aren't) and how this can make your marketing online unique. She shares tips on how to tap into your creativity, how to stay consistent in your marketing, and more!   Key Takeaways: [0:51] Shannon invites listeners to thank OfferingTree for sponsoring this podcast for a full year by creating a post on social media. [3:28] Shannon introduces her guest for this episode - Sadie Nardini. [8:46] Who is Sadie and what does she do? [12:00] Sadie shares how she discovered her own style and uniqueness as a yoga teacher. [14:46] As a surprise for Rebecca Sebastian (Ep. 304), Shannon invited her to join this call with Sadie. [19:10] What would Sadie say to a yoga teacher who believes that there is no room for them to teach yoga online, especially since the pandemic? [20:35] How can yoga teachers market themselves online without having to leverage their sad stories or trauma? [25:28] How does Sadie plan her marketing so that she is consistently offering people value in some way? [28:51] Sadie recently made a shift in the audience she was connecting with. What was that experience like? [34:10] Shannon highlights the fact that people do want to learn from teachers who are older or have experienced pain or mobility issues because they bring that experience to their classes. [36:40] There is a shift happening in the yoga industry as the first real generation of women yoga teachers are aging - how do they navigate continuing their careers? [40:54] Shannon pops in to share a little about OfferingTree and how it has helped her run her business more efficiently. [42:40] How can yoga teachers recognize their gifts and know that they have something unique and important to share online? [45:39] Sadie shares some insights about how to practice yoga so that it doesn't have a negative impact on our bodies in the future. [50:16] What tips does Sadie have for a yoga teacher who is just starting out and doesn't have the same level of support? [55:42] What strategies does Sadie use to open the lines of communication with her audience online? [58:28] What are some things that Sadie does to foster her creativity? [62:35] You need to sit with yourself to get the inspiration and creativity from within. [65:50] What are your biggest takeaways from this conversation with Sadie?   Links: Sadie Nardini Sadie Nardini on Instagram The Fit & Fierce Club The Connected Yoga Teacher Podcast Episode 304: How Are We Still Here? with Rebecca Sebastian Hey Marvelous Hannah Uiri Canva The Connected Yoga Teacher Podcast Team Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group OfferingTree on Instagram OfferingTree on Facebook   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: "It was me realizing I wasn't being true to myself and just deciding to do something I wasn't seeing out there and I think that's where my success came from."   "Everyone has something unique to offer."   "If you don't go [online] you have a 100% chance of failure. And if you do go on there, the percentage is way less."   "It's deeply scary to change anything. Even if you know it might be for the best."   "If you're not in the business of serving other people and helping them, then go get a job that pays you better."   "Generating content from your passionate inner core is really important because it's just shinier energetically."   "When we get together, we rise together."  

On this episode of the IDEA FitPro show podcast, guest host Kia Williams shares a conversation with the incomparable Sadie Nardini on her very unique and creative career journey, and her innovative business approach for maximizing her time and creating a subscription-based studio that not only rocks—but sells!   Sadie spent 20 years in anatomy nerd land, so end users can get better, safer results from their yoga practice and fitness routine–in less time!  She has traveled the world learning from and instructing thousands of teachers and students alike how to get twice the benefits from every moment on the mat.  Her signature styles of anatomy-enhanced yoga (Core Strength Vinyasa Yoga®) and HIIT + Yoga fitness workouts (The Yoga Shred®) are in demand globally because they enable exercisers to get stronger more safely, without wasting any more time or energy.  At her Online Yoga & Fitness Studio: The Fit & Fierce Club, she offers all the same, exclusive yoga, fitness, motivations and meditations that she used to transform herself in ways no one thought possible–all in just minutes a day instead of hours.    Keep In Touch / Study with Sadie:  ~Social Media~   Instagram: @SadieNardiniOfficial   Facebook: @SadieNardiniOfficial   Online Yoga & Fun Fitness Studio: The Fit & Fierce Club!  http://www.fitfierceclub.com/ (www.FitFierceClub.com)  Online & New Weekly Yoga & Yoga Shred (HIIT) classes (and more!)  Use VIP Code: FITFIERCEFIVE to try a month of unlimited classes for $5 - no obligation to stay - just rock your month of health!    Online & In Person Fitness/Yoga Courses & Teacher Trainings http://www.sadiecourses.com/ (www.SadieCourses.com)  We will be back in person for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (2022 IDEA World Convention) July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy: Unlimited CECs Discounted health and liability insurance Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends Ungated access to over 15,000 fact-based articles from our award-winning editorial team Access to deals and discounts from IDEA's trusted partners. IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep14_campaign=pod_ifps-s3-ep14_2022_may&utm_content=segar (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available...

The yoga community can have a lot “shoulds “. My guest today is a legit badass. Sadie Nardini is an internationally know teacher. She mixes a lot into her smart and often challenging classes. Follow her IG: https://instagram.com/sadienardiniofficial?igshid=YmMyMTA2M2Y= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello to our dedicated family of fitness pros around the world! The wait for new episodes is almost over. Next Thursday, we will resume our regular cadence of one new episode each week. We'll explore everything from exercise science and program design, to business best practices and inspiration for navigating these challenging times–all through the lens of the industry's most creative and dynamic leaders.  In the meantime, did you know that IDEA has the largest library of CECable content in the industry? If you need CEC renewal, IDEA offers a convenient, no-hassle, unlimited multimedia experience that is 100% included in your IDEAfit+ Membership. With most CECs costing between $25-$35 per unit, the cost of an IDEAfit+ Membership is about 70% less than the cost of buying all of your CECs a la carte.  With more than 15,000 articles from our award-winning editorial team and over 600 educational videos on a full array of relevant and timely topics, look no further for your CEC or CEU resource. IDEA is a one-stop shop for all the continuing ed you need. You IDEAfit+ Membership unlocks a trove of hundreds of CEC courses for you–all of which are approved by more than 25 certification agencies. Even if you don't need CECs, your learning journey can only be enhanced by this collection of top-notch education. As a matter of fact, we recently released a collection of 42 brand new video courses. These are carefully curated sessions from IDEA® World Virtual 2021, the world's premier fitness, wellness and nutrition education event! They are the most relevant topics for today's fit pro, and they deliver the latest programs and cutting-edge research to keep you one step ahead of the game. As a bonus, the courses are presented by the most successful and forward-thinking experts in the field: Folks like Mark Fisher, Chuck Wolf, Jessica Maurer, Tasha Edwards, Nick Clayton, Sadie Nardini and dozens of other leaders who unlock their expertise for your learning journey. IDEAfit+ Membership receive unlimited course enrollments and CECs. In case you didn't know, your Membership also unlocks ALL the benefits of membership including IDEA Fitness Journal, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1800-999-4332 extension 7 or visit ideafit.com.  I hope January 2022 is off to an AMAZING start and that you're looking forward to creating positive momentum in your life, your business and with your clients in this new year. Until next week, keep Inspiring the World to Fitness! Remember that the IDEA team exists to serve you, so please let us know how we can be of assistance in making your career in this great industry all it can and should be. Connect with Sandy Webster FB: Sandy Todd Webster IG: sandytoddwebster LI: Sandy Todd Webster TW: @fitnesseditor The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world's leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!

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Happy New Year everyone! You've probably noticed it's been a couple of weeks since we dropped our last episode of the podcast. Our team is taking a short break from publishing episodes. Rest assured that we are busy planning more fascinating discussions with industry leaders and researchers to heat up the conversation and inspiration again beginning in February. In the interim, check back each week for tips from me on how to leverage your IDEAfit+ Membership to create and fine tune your 2022 business plan. There are many incredible tools available to fitness pros who have an IDEAfit+ Membership, but sometimes we get so busy with the day-to-day that we lose track of everything IDEA has to offer. Here is my first tip in the series: Did you know that IDEA has the largest library of CECable content in the industry? If you need CEC renewal, IDEA offers a convenient, no-hassle multimedia experience that is 100% included in your IDEAfit+ Membership. With most CECs costing between $25-$35 per unit, the cost of an IDEAfit+ Membership is about 70% less than the cost of buying all of your CECs a la carte. And you get SO much more than CECs. With more than 15,000 articles from our award-winning editorial team, and over 600 educational videos on topics ranging from fascia and corrective exercise, to how to operate a successful fitness business, look no further for your continuing education resource. IDEA is a one-stop shop for all of it. IDEAfit+ Membership opens access to every single course we have–all of which are approved by more than 25 certification agencies. Even if you don't need CECs, your learning journey can only be enhanced by this trove of top-notch education. As a matter of fact, in the past couple of weeks we released 42 brand new video courses. This collection holds handpicked sessions from IDEA® World Virtual 2021, the world's premier fitness, wellness and nutrition education event!  These courses represent the most relevant topics for today's fit pro, and deliver the latest programs and cutting-edge research to keep you one step ahead of the game. As a bonus, they are presented by the most successful and forward-thinking experts in the field: Folks like Mark Fisher, Chuck Wolf, Jessica Maurer, Tasha Edwards, Nick Clayton, Sadie Nardini and dozens of other subject matter experts who unlock their A Game for your learning journey. In addition, your membership also gives you all the benefits of membership including IDEA Fitness Journal, access to our specialty digital newsletters, webinars, workshops, discounted health and liability insurance, business tools to help you grow your business and save time, and so much more! If you'd like to explore everything that's packed into an IDEAfit+ Membership, call one of our Inspired Service Representatives today at 1-800-999-4332 extension 7 or visit ideafit.com.  I hope your 2022 is off to a positive start and that you're looking forward to creating positive impact in your life, your business and with your clients in this new year.

What if you explored creativity and passion without expectations? Sadie Nardini encourages yoga teachers to share their uniqueness, stop people pleasing, and find freedom in self reinvention. Episode Highlights:  The balance between doing what you love for yourself AND in service to your students ADHD in yoga practitioners and teachers What it was like to be one of the first yoga teachers with a YouTube Channel What Sadie would focus on now if they were just starting out Sadie's story of coming out as non-binary and what they do about haters Links & Resources Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club   Sadie's Instagram @sadienardiniofficalSadie's teaching and courses

We received such amazing feedback for last year's Thrive Online conference that we knew we had to host one this year too! Tickets are now for sale online for this one-day event on 29 September. We'll be talking about how to build a lucrative membership model and create a signature offer, as well as hosting a talk by Sadie Nardini on how to stand out on social media, before diving into the topic of building businesses that you love but also feed your bank account. We have invited the same panel along for a talk on Women, Power, and Money: Claire Wasserman, Naomi Clark, and Kelly Diels. Join us for five sessions at 9 a.m. on 29 September, for $27, by booking your ticket today! www.thriveonlineconference.com

This week's guest is a powerhouse with a mohawk - and so much more!She's all about owning your creativity, stepping away from the stereotype, and above all else, being true to your authentic self.Sadie Nardini is an absolute force. She's the founder of Core Strength Vinyasa (CSV) Yoga and The Yoga Shred, both of which have brought big, beautiful changes to the contemporary yoga game. She was one of the first yogis to take training to YouTube, currently runs the Fit and Fierce Club, and just when you think she can't get any cooler - she's also the lead singer of her band Sadie & The Tribe. But as audacious and spunky as she is, Sadie is no stranger to the world telling you who you should be. Too many female entrepreneurs have had to experience this, but the beauty lies in the way you fight back. And you can do that by simply showing up to work as yourself.In this week's episode, Sadie gets into the nitty-gritty of how she kick-started her career as a fitness creator, her entry into the yoga scene of New York after moving from Seattle, and the exact moment she chose to embrace herself over what she was expected to be as a yogini.Here's a peek at what else we discuss: Why you aren't answerable to haters, and the importance of putting your voice out there What joyful marketing looks like and how you can make it work for you Sadie's two-hour workday(!!!) and how she keeps her creativity intact How having a lean team can be better than making it all an exhausting one-woman show The power that comes with building an online empire How Sadie navigated her business through the pandemic and came out shining How you can approach social media with creativity and optimism Sadie is as real as it gets, and that's just one of the reasons we had such a blast recording this episode. Her honesty, incredible sense of humor, and the grace with which she carries her truth inspire you to “be the mohawk on the inside”, as she puts it. If you're feeling a little low on the creativity side and want to be jolted into action, you need this episode! So go grab a snack, and listen away.Resources Sadie's Instagram Sadie's Facebook page Links to Sadie's programs This week's Joy: Sadie's current joy (like many of us) is watching the world finally open up!. She's looking forward to traveling to Sweden to make music, take a break from wellness, and to explore something new!This week's Hustle: Sadie's hustle these days is her perspective on digital creation. She urges business owners to refresh their attitude towards building an online presence to “I get to” and not “I have to”. She's all about posting what you're truly passionate about. This podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Marvelous was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

What loved one couldn't use the gift of calm? The "Love and Light" collection from Moxie Malas are bracelets made from healing crystals which allows the gift recipient to connect to the love and light within them, allowing their best qualities of themselves to shine. Moxie Malas are handcrafted in the United States using only the highest quality of genuine semi-precious gemstones and crystals which are picked based on their own unique healing energies. Moxie Malas offers a unique gift during these unique times! Web: https://www.moxiemalas.com Follow: @moxiemalas About: Moxie Malas is Crystal Healing and Aromatherapy jewelry inspired by the best version of you and created as a reminder that all those qualities already exist within! It's time to unleash them and live Peacefully Untamed! What does it mean to live Peacefully Untamed? It means to stand in your truth, own your personal power and live without boundaries because you have unleashed all the best qualities of you! It's the knowing that you are loved, supported and safe when you do. Symbolism The flower in the "O" of Moxie is a Zinnia. The Zinnia is a flower that can handle the hottest of sun, the driest of conditions, and still produce a beautiful colorful bloom. It is a symbol of beauty with a heart of endurance and perseverance. Quality Each piece of Moxie Malas is hand crafted in the United States using only the highest quality of genuine semi-precious gemstones and crystals. When creating the intentions for the bracelets we look at what kind of support the wearer might need and what combination of stones and crystals would best support that intention. The stones are picked based on their own unique healing energies. Aromatherapy We also believe in the power of combining different healing modalities. Many of our bracelets and malas combine crystal healing and aromatherapy through the use of porous lava stones. Pure essential oils can be dropped directly onto the the stone and worn throughout the day. Moxie Mala Maven Owner and creator Jessica Hoch has been a yoga teacher for 10 years now and with a degree in Apparel Design Moxie Malas was the perfect love child of the two worlds. What originally started out as gifts for family and friends has blossomed into a collection of meaningful jewelry for the person who wants what they wear to be intentional and a reflection of their journey. “The jewelry combined with the energy of the stones and crystals is the perfect vehicle for the message of self-love, personal power & peace within. We are all on a journey & need to be reminded of how supported & connected we all really are.” ~ Jessica Jessica has been practicing and teaching yoga since 2009. Her journey has taken many different paths since then and has always come back to the yoga mat. What started out as a simple curiosity has transformed into a deep love and respect for the yogic path. What she loves about the practice is that it's unique for each individual. She believes we have so many different roles in life and it's the one place where we can find peace, reground, and feel the strength and ease that exists within. When you take care of yourself on your mat, you are then able to step from your mat and serve others with the best of who you are. Jessica is a 200 E-RYT instructor originally trained at CorePower Yoga in St. Paul, MN with additional trainings and workshops with instructors such as Jules Febre, Sadie Nardini, Johnny Kest and Alexandria Crow. Jessica is now a 500 RYT instructor certified through Devanadi School of Yoga and Wellness. She is also certified in prenatal yoga and loves working with mamas throughout their pregnancy and beyond. A little more about Jessica personally, she is a mother of two beautiful boys, a wife, yogi, gardener, artist and biker chick! She loves to try anything once, meeting new people, and enjoying a day in the garden. She originally started making Malas because of her love for the energy and power behind the stones and crystals and what it does for the person wearing it. It brings her so much joy to create something for someone who is going to feel wonderful wearing it and inspired to meditate because of it. 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What loved one couldn't use the gift of calm? The "Love and Light" collection from Moxie Malas are bracelets made from healing crystals which allows the gift recipient to connect to the love and light within them, allowing their best qualities of themselves to shine. Moxie Malas are handcrafted in the United States using only the highest quality of genuine semi-precious gemstones and crystals which are picked based on their own unique healing energies. Moxie Malas offers a unique gift during these unique times! Web: https://www.moxiemalas.com Follow: @moxiemalas About: Moxie Malas is Crystal Healing and Aromatherapy jewelry inspired by the best version of you and created as a reminder that all those qualities already exist within! It's time to unleash them and live Peacefully Untamed! What does it mean to live Peacefully Untamed? It means to stand in your truth, own your personal power and live without boundaries because you have unleashed all the best qualities of you! It's the knowing that you are loved, supported and safe when you do. Symbolism The flower in the "O" of Moxie is a Zinnia. The Zinnia is a flower that can handle the hottest of sun, the driest of conditions, and still produce a beautiful colorful bloom. It is a symbol of beauty with a heart of endurance and perseverance. Quality Each piece of Moxie Malas is hand crafted in the United States using only the highest quality of genuine semi-precious gemstones and crystals. When creating the intentions for the bracelets we look at what kind of support the wearer might need and what combination of stones and crystals would best support that intention. The stones are picked based on their own unique healing energies. Aromatherapy We also believe in the power of combining different healing modalities. Many of our bracelets and malas combine crystal healing and aromatherapy through the use of porous lava stones. Pure essential oils can be dropped directly onto the the stone and worn throughout the day. Moxie Mala Maven Owner and creator Jessica Hoch has been a yoga teacher for 10 years now and with a degree in Apparel Design Moxie Malas was the perfect love child of the two worlds. What originally started out as gifts for family and friends has blossomed into a collection of meaningful jewelry for the person who wants what they wear to be intentional and a reflection of their journey. “The jewelry combined with the energy of the stones and crystals is the perfect vehicle for the message of self-love, personal power & peace within. We are all on a journey & need to be reminded of how supported & connected we all really are.” ~ Jessica Jessica has been practicing and teaching yoga since 2009. Her journey has taken many different paths since then and has always come back to the yoga mat. What started out as a simple curiosity has transformed into a deep love and respect for the yogic path. What she loves about the practice is that it's unique for each individual. She believes we have so many different roles in life and it's the one place where we can find peace, reground, and feel the strength and ease that exists within. When you take care of yourself on your mat, you are then able to step from your mat and serve others with the best of who you are. Jessica is a 200 E-RYT instructor originally trained at CorePower Yoga in St. Paul, MN with additional trainings and workshops with instructors such as Jules Febre, Sadie Nardini, Johnny Kest and Alexandria Crow. Jessica is now a 500 RYT instructor certified through Devanadi School of Yoga and Wellness. She is also certified in prenatal yoga and loves working with mamas throughout their pregnancy and beyond. A little more about Jessica personally, she is a mother of two beautiful boys, a wife, yogi, gardener, artist and biker chick! She loves to try anything once, meeting new people, and enjoying a day in the garden. She originally started making Malas because of her love for the energy and power behind the stones and crystals and what it does for the person wearing it. It brings her so much joy to create something for someone who is going to feel wonderful wearing it and inspired to meditate because of it. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

This week I talk with Alix Coleby, founder of Core Stories Yoga. Join us as we explore her journey from never wanting to do yoga again into yoga instructor and how yoga changed her life. You can find Alix (and all her yoga genius!) at: Website: www.corestoriesyoga.co.uk Instagram: @alixcoleby Facebook: @corestoriesyoga YouTube: Alix Coleby https://www.youtube.com/channel/UCafIcNuOZ1z48OPobGTGO1g? My Core Stories Blog Series: https://www.corestoriesyoga.co.uk/blog/categories/energy A little exploration of Pigeon Pose mentioned in the Podcast Discussion: https://youtu.be/jYPeG788-GA And a link to Alix's favourite, Sadie Nardini https://sadienardini.com

On Today's episode of The Yogi show the boys connect with the amazingly talented and inspiring Sadie Nardini! Sadie is a world renowned yoga teacher and creator of Core Strength Vinyasa Yoga & The Yoga Shred. She's inspired millions of students by leading classes, trainings, and workshops around the globe. Sadie shares her incredible story with us about overcoming fears and limitations, to creating a personal brand, and offers so much value to you by empowering you to find your voice, passion, and share the unique gift you have with the world. Be sure to check out all the things Sadie is working on at www.sadienardini.com. You can listen to her latest project Sadie & The Tribe on Spotify HERE. Follow Sadie on Instagram at @sadienardiniofficial. Support us on Patreon at www.patreon.com/theyogishow Learn more: Visit Pedro Luna at www.yogawithpedro.com Visit Yogi Bryan at www.yogibryan.com Yogi Show Website at www.theyogishow.com Empower Yourself - 7 Day Journey Through the Chakras click HERE This episode of The Yogi Show is brought to you by: Ajna Wellbeing! Enjoy 15% off of all their amazing yoga, meditation, and lifestyle products at www.amazon.com/ajna. Use promo code YOGISHOW15 to get your discount! Make sure to check them out on Instagram at @ajnawellbeing. This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram @ctaudiodesign or on his website at www.ctaudiodesign.com. Music in this episode is provided from @djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com. Artwork brought to you by the amazing Melanie. Check her out on Instagram @get.it.om.

The holidays are here and magic is in the air! Take a listen to Sadie Nardini, Chris Morganelli, Joe Fitzpatrick and Danny Roebuck's favorite holiday memories in this bonus episode.

Pipeman Interviews Sadie Nardini at Bowl For Ronnie 2019The Adventures of Pipeman Radio Show is broadcast live every day 10am ET- Noon ET on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Pipeman Interviews Sadie Nardini at Bowl For Ronnie 2019Pipeman's Power of Music is a segment of The Adventures of Pipeman Radio Show (#pipemanradio) broadcast live on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Pipeman Interviews Sadie Nardini at Bowl For Ronnie 2019Pipeman in the Pit is a segment of The Adventures of Pipeman Radio Show (#pipemanradio) broadcast live on W4CY Radio (www.w4cy.com), W4VET Radio, and K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

"“I promise you self, that even if you feel lost, we will connect again.” -Rebekah Borucki   Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother of five, TV host, meditation and yoga guide, birth doula, and author of You Have 4 Minutes to Change Your Life and the upcoming Managing the Motherload. Her mission is to make mental health support and stress management tools accessible to all. In November 2011, she was selected as one of sixteen trainers from around the world to be part of YouTube’s Next Trainer program and made the transition to television on seven episodes of Rock Your Yoga with Sadie Nardini that premiered on the Veria Living television network (now Z Living) in May 2012. Rebekah also appeared on several episodes of Yoga Sutra Now with Jai Sugrim for the same network. She was later invited by Veria to be an expert Veria Voice in October 2012 for a series of info-spots. Rebekah went on to host 39 episodes of her own show Got Zen? that premiered on the Veria Living network in April 2013 and that is currently airing in encore presentations. Got Zen? showcased her talents as a meditation guide, a yoga instructor, and a motivator for women of all ages and backgrounds.   In this episode, Rebekah and I talk about: White privilege and why black lives matter How to get comfortable with being uncomfortable How to be an ally for overcoming racism   Check out Rebekah's website here: https://www.bexlife.com/   Continue the conversation on Instagram @momisincontrol  

After a decade of focus and commitment to heal her broken body after an accident, Sadie Nardini is the mastermind behind one of the most successful online yoga brands and the founder of Core Strength Vinyasa Yoga. Ashley and Sadie discuss the power of believing in yourself and how to triumph in times of hardship.

Just like painting a portrait or choreographing a dance, designing workouts could be considered a form of art; all of the components should flow together in a sequence that tells a story. Although she is widely known for curating her online community the Fit & Fierce Club, Sadie Nardini could be considered a creative artist for her ability to design unique and challenging workouts as well as her gift at communicating visually through the power of social media.  On this episode of All About Fitness, Sadie discusses how she got her start in yoga, the role that music plays in her life, why it's important to always remain a student and what inspires her creative approach to life. Follow Sadie Nardini on Instagram: @Sadienardiniofficial Visit the online home of Sadie Nardini See many of your favorite fitness, nutrition and lifestyle experts at the 2019 IDEA World Convention in Anaheim June 26-30, 2019, listen to the show for a special discount code! Do you want to get in better shape or learn more about exercise?Then buy Smarter Workouts: The Science of Exercise Made Simple - my book that explains the how's and why's behind the exercises that can enhance your quality of life. Sandbells and Softbells by Hyperwear - 1 of the most versatile and effective products, featured in my book Smarter Workouts - Sandbells and Softbells can deliver an extensive variety of fitness results! Use code AAF10 to save 10% on the purchase of any Hyperwear product. Instagram: @hyperwear TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra Core To see ALL of the cool things you can do on a Terra Core (and why you should buy one) check out their feed on Instagram: @terracorefitness For exercises that you can use to enhance your quality of life right now... Follow Pete McCall on Instagram: @PeteMcCall_fitness  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherry & Sadie have been friends for 11 years and talk about their experience teaching yoga, traveling the world and life over the age of 40. They are in the planning stages of a podcast for women over 40 and how to age as healthy as possible and live life to the fullest.You can find Sadie on Facebook and Instagram: @sadienardiniofficialHer website: https://sadienardini.com/

In this episode of Wellness Revolutionaries, Blake interviews life stylist, wellness expert, and founder of Core Strength Vinyasa Yoga and Yoga Shred, Sadie Nardini. Unapologetically herself, Sadie opens up about her past, the "Divine Feminine", and how she turned her inner knowledge into action to, ultimately, change her life. Topics: Introduction [00:01] Meet Sadie Nardini [05:55] Interview with Sadie Nardini [07:34] A revolutionary yogi [08:41] Turning knowledge into action [12:24] Sadie’s style of yoga [19:44] The “Divine Feminine” [22:39] Reframing the past [34:39] Enhancing the relationship with oneself [38:21] Right where she’s supposed to be [44:22] “Quit your bitchin’ and start a revolution” [00:47:05] Closing remarks [50:18] Credits 53:24]   Referenced Resources: BOLD Tour Yoga Shred The Fit & Fierce Club Guest Details: Sadie Nardini The Fit & Fierce Club Facebook (@SadieNardiniOfficial) Instagram (@sadienardiniofficial) The Fit & Fierce Club Subscribe to The Wellness Revolutionaries podcast on iTunes, Spotify, and Google Play. If you liked today’s episode, leave us a 5-star rating and review!

Part 2 of Sheila’s update with a few of our past guests who she connected with at the MindBody BOLD conference in San Diego a couple weeks ago – and in this episode we talk to Sadie Nardini and Cory Sterling. As Sheila mentioned in the last episode, MindBody is one of her  favorite “conscious companies” in the world! Sheila uses their software to manage her strength-training studio (www.informfitnessla.com), and for the past 3 years she has attended their BOLD Conference -- and each year it gets better. Last year we were introduced to Sadie Nardini – she was doing a talk about making $6 figures while you sleep. That sounded pretty good to us, so we went to her seminar. We had no idea who Sadie was – and we were delighted to see this Fierce Rock Chick with a Mohawk up there talking about doing her own style of Yoga to “Guns n Roses” -- we were in! Not only was she an amazing teacher, she was so inspiring to help us find our own unique voice. After her one hour of time ended in the conference room, she told everyone to meet her at the pool bar and she continued to show us her social media tricks for at least another hour, while enjoying a glass of Pinot Grigio. What’s not to love! We had the chance to meet her again early this year at a BOLD event in Los Angeles and Sheila invited her to be on the podcast. She graciously said yes, and you can hear our first interview on Episode 26. This year at BOLD we connected again and had the chance to sit down at the same pool bar and talk about what she’s been up to. We also had the chance to catch up with Cory Sterling at BOLD. You might remember him from Episode 31 – he’s the Heart Leading Lawyer who calls his company Conscious Counsel. I actually told Cory about the MindBody BOLD conference – and sure enough, he showed up! He lives in Vancouver – that is, when he’s not traveling around the world! This was our first time meeting in person, and it was such a blast! Cory is an incredibly kind and intelligent person, who also happens to be a kick-ass attorney who leads with love. We ran into each other several times during the conference, and he was often barefoot – it’s so inspiring to see someone living and enjoying the present moment so fully, while also doing his work as an amazing attorney -- and it was great to sit down with him and find out what’s new with Conscious Counsel. http://sadienardini.com/ @sadienardinioffical www.counsciouscounsel.ca @consciouscounsel Check out our Sound Mind & Body YouTube Channel here: https://www.youtube.com/channel/UC4EanYu-gJYsBydq-i4vz2Q Contact Sheila with what's the most Woo-Woo thing you've ever done to soundmindbodypodcast@gmail.com or visit www.soundmindbodypodcast.com Sound Mind & Body is brought to you in part by Audible.  Download a FREE audio-book and enjoy a 30-day free Audible membership trial at www.audibletrial.com/InBound (NEW AUDIBLE MEMBERS ONLY) At Audible, you will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Tristan Gatto is a licensed Physical Therapist Assistant, Core Strength Vinyasa Master Trainer with Sadie Nardini, founder of Yoga Shred for Men, and writer/model for beyogi online yoga magazine. With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Tristan is also know for his upbeat and high energy classes with killer playlists, in addition to his fun and informative master classes and workshops geared toward releasing and opening the body through specific flows, therapeutic self-massage techniques, and other bits of badassery! Tristan is a featured writer on yoga anatomy and men’s yoga and has had frequent appearances in Massage Magazine and Chiropractic Economics Magazine as a national print ad campaign model for beyogi online yoga magazine. Tristan is a native of Buffalo, NY and a former professional vocalist and dancer with over 10 years of experience on stage. He has also taught various styles of dance for several years. He lives by the motto, “OWN YOUR BADASSERY!” www.tristangatto.com Instagram: @iamtristangatto YouTube: https://www.youtube.com/channel/UC4xZDlEacqDBpDqtdy7NN4A Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga and HIIT fusion style. As a teen, Sadie's neck was broken in 3 places and she was partially paralyzed for 2 years. Doctors doubted if she would walk again.  She fought back for the next decade, working her way into movement that was supposed to be impossible. Instead of investing in a wheelchair as she was encouraged to do by physicians, she invested in yoga, a whole food diet, and mind-centering techniques to create a miracle.  Now she teaches others to transform into their most possible selves too -- to "rock who you are" from the ground up, and the inside out. Through experience, Sadie realizes that giving out until you burn out is no longer an option if you want to stay sane, energized and creative. Today she invites you to work smarter, not harder on all levels. Sadie’s main intention is to make fitness, healthy lifestyle, financial success and Self-centering simple, fun, engaging and clear, so you can take charge of designing your own future, starting today. http://sadienardini.com/ Facebook:  http://www.Facebook.com/SadieNardiniOfficial YouTube:  YouTube.com/SadieNardini The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Expand your idea of the core from 6 abdominal muscles to multiple head-to-toe interconnecting fascial lines that make up your physical and emotional support system. Learn the seven cues to activate your core strength effectively for a safer, stronger yoga practice. In this episode with master anatomist and yoga teacher, Sadie Nardini, we also cover: Is cross-training necessary? Or is yoga the only form of exercise we need? How can we combine mantra, yoga, and cardio workouts, like HIIT and Tabata, for optimal health and wellbeing? We also hear about Sadie's incredible personal journey – from being sentenced to life in a wheelchair to healing herself through movement.    Sadie Nardini is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert and Healthy Hedonism lifestyle leader. Sadie travels internationally, infusing her teachings with a real-world mix of eastern and western techniques that clients can immediately apply to gain empowerment and success on all levels. Her Total Body Transformation DVDs are #1 bestsellers on Amazon. Her 21-Day Yoga Body Course for Daily Om is their #1 online course. Sadie is on the faculty at Omega and Kripalu, and tours with the Yoga Journal Conferences.     Special Guest: Sadie Nardini www.SadieNardini.com www.Facebook.com/SadieYoga www.Instagram.com/SadieNardiniOfficial   Creator & Host: Brett Larkin http://www.brettlarkin.com   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes!

Yoga instructor Sadie Nardini has built her business on teaching classes online, even while she's sleeping. In this episode of the MINDBODY BOLD Show, Sadie shares her tips about your Facebook ad strategy and how you can make money by virtually teaching.

If I could get a t-shirt made that says “SADIE NARDINI IS MY SPIRIT ANIMAL” I would wear it often.  And because she has just moved to Southern California (found out the night before this interview) I’m thinking we will have to find some time to get together, karaoke, hit the piano bar in Santa Barbara that we talk about here, and grab some fries from Veggie Grill for the perfect girlfriend date!  Sadie has given me a new perspective on yoga that will never be the same and I’m betting the same thing will happen for you once you learn all about her.  She is kind, creative, on a mission, fierce, fun, and deeply generous.  (She is also a rock and roll star, but if you want to learn more you have to listen in!)  Check out today’s amazing podcast of this Warrior Woman, Sadie Nardini!

Sadie Nardini, founder of Core Strength Vinyasa and The Yoga Shred, host of Rock Your Yoga and cast member of Yoga Girls, talks with J about her early beginnings and emergence as a social media yoga icon. Sadie discusses her childhood struggle with a neurological disorder, the fierce determination that helped her be strong, the unintended consequences that forced her to change, and the development of her yoga practice and teaching. They also discuss her persona as the “black sheep” of yoga and her love of music. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.  

Tweet LIVE on Sunday, October 1st at 635pm Small Bites with Glenn Gross and Derek Timm of Bluejeanfood.com on Wildfire Radio has a great lineup. So you think yoga is relaxing and stress-free? Well you don't know the half of it. We are thrilled to welcome Sophie Aaronson Jaffe who is a certified raw food chef, accomplished yoga teacher and health and wellness expert with a successful superfood company Philosophie. Sophie Jaffe is also a mom, juggling an increasingly hectic schedule with two young boys, a busy husband and an ever-growing business. She also has partnerships with brands like SHAPE and Free People and a number of celebrity clients who she has cooked for and helped create wellness programs for such as George Clooney, Stacy Keibler and Gerard Butler. She is also one of the top yoga instructors in the fiercely competitive and bustling yoga scene on the Westside of Los Angeles. Sophie is part of a new show where the competitive yoga scene has spawned a new Z Living original series called “Yoga Girls” and these Yoga Girls put the “Om” in “OMG,” as this new ensemble docu-soap follows an elite group of yoga instructors on the “Westside” – LA's hottest new yoga scene – as they compete to build their client rosters, and leverage their increasing fame and popularity. At the epicenter of the beautiful, the fit, and the fiercely competitive exists a polarizing divide between yoga “traditionalists” and a new generation of social media-driven brand-builders. Yoga Girls reveals a never-before-seen side of yoga in a cutthroat city where the practice can sometimes lead to kicking some serious “asana.” Produced by Charlie Ebersol's The Company, Yoga Girls premiered Sunday, September 24th at 8 p.m. ET on Z Living so be sure to tune in and catch the other Yoga Girls Caley Joyner, Elise Joan of Elise Joan Fitness.com, Jackie Smyth of Sisterhood of the Traveling Mats.com, Koya Webb with her patented “Get Loved Up” program, Calvin Corzine Yoga, Jesse Schein a senior teacher at Santa Monica's famed YogaWorks, Vytas Baskauskas, and Sadie Nardini with groundbreaking app “Sadie Nardini's Ultimate Yoga”. First episode of Yoga Girls can be found here: zliving.com/special-pages/watch-the-first-episode-of-yoga-girls-right-here All that competition has triggered our sweet tooth, and this week in studio Small Bites Radio is sweeter than ever. We welcome Al DiBartolo the owner of DiBartolo Bakery in Collingswood, New Jersey which has been in business since 1969. Started by his father and grandfather and the bakery has grown to be a staple serving south jersey ever since. They do about 30 wedding cakes a week and hundreds of birthdays a month. In 2013 the bakery was featured on Food Network show “Save My Bakery” with renowned Cake Maestro Kerry Vincent and Al has been on Food Network show Halloween Wars which he was on the winning team, and he has also appeared on TLC Season 4 The Next Great Baker. Still craving sweets? Lucky us we will also be joined by Kat Connor and Lindzi Shanks the co-founders of XO Marshmallow. The goal of XO Marshmallow is to bring the nostalgia of sipping cocoa with s'mallows, or roasting s'mores by the campfire, into the 21st century with a modern twist! They want to take this fluffy, adorable treat and elevate it. They use premium ingredients to develop innovative flavors--from classic Vanilla Bean to Champagne. Their s'mallows are the perfect size to snack on alone, share with others, or use to create a fun and creative dish! Each small batch of gourmet marshmallows is hand crafted with care to ensure consistent quality for marshmallow lovers of all ages. XO Marshmallow Cafe opened July 2017, recently received over 2K orders for their September marshmallow of the month, #butterbeer, all marshmallows are still handmade, and has over 10 flavors of marshmallows are available at any given time. Sounds delicious! In studio as well will be Chef Christina Martin of Cooking To Nourish and Nourish on the Go #Vegan mobile cart to give us Vegan Recipes News and why to Eat Drink Vegan. Actor John DiRenzo will also be helping in studio with his valuable insight and experience in the culinary world and also be sure to catch him on QVC selling the high quality Copper Chef products. You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from Courier-Post nightlife correspondent and The New York Times recognized John Howard-Fusco for his news of the week and please remember that John's new book "A Culinary History of Cape May: Salt Oysters, Beach Plums & Cabernet Franc" from Arcadia Publishing The History Press is now available to buy, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and appeared on Season 17 of FOX Hell's Kitchen #AllStars, and Chef Barbie was named Pennsylvania's most influential chef by Cooking Light will delight us with her tip of the week, and a joke of the week from legendary joke teller Jackie Martling of The Howard Stern Show fame and Jackie "The Joke Man" Martling with recent autobiography "The Joke Man: Bow to Stern" from Post Hill Press with foreword by Artie Lange available to order on Amazon.com.Fat Jack's BBQ and Bluejeanfood.com hope you will TuneIn worldwide or catch the following day on iTunes or Player FM. http://wildfireradio.com/small-bites/ The post Small Bites – Episode 64 appeared first on Wildfire Radio.

Welcome to Episode 6 of The Book Love Foundation Podcast! And thank you for joining us in this celebration of teaching and the joy of learning. Subscribe in iTunes Donate to the Book Love Foundation Episode 6 Show notes We re going to talk about leadership in teaching, but maybe not in the way you think. In the words of Sadie Nardini, Becoming a master takes stubbornness, dedication, and focus. And it starts right now. Transformation was, is, and always will be a DIY–a do-it-yourself process. I was struck by how much that mirrors teacher professional development. We can t wait for someone else to develop us–we are in charge of how we grow. Teaching is always a draft–always an approximation–but just like with the young writers we teach, we want each draft to show evidence of revision and improvement. After 31 years of teaching, I m always hoping next year I will be a better teacher–next week, even. As Lolly Daskal, President and CEO of Lead from Within says, Leading is about striving to become better than we are, and helping everything and everyone around us to become better too. And in this episode, we explore what that means for teachers. If you want to know more about the Book Love Foundation, please visit booklovefoundation.org. We are currently reading applications and struggling to decide which classrooms we will fund this year. We could sure use your help. Any contribution will help us. 100% of donations go to teachers we know will put books into kids hands. Thank you for believing how important that work is. Penny CONVERSATION SEGMENT The Interviews Beth Hughes teaches high school English at Massachusetts' Wakefield Memorial High School. You can find her on Twitter @MsBethHughes, read about her musings on lifelong learning at msbethhughes.org and her passion to reintroduce her students to reading at fortheloveofreading.org, or email her at bhughesud@gmail.com. Rebekah Hess is a high school teacher at Rock Ridge High School in Ashburn, Virginia and is a teacher consultant for the Shenandoah Valley Writing Project. When she isn t teaching English, she is choreographing for the Rock Ridge Performing Arts musical productions. She can be reached on Twitter @MissHessEnglish or through email at Rebekah.Hess@lcps.org Jennifer Brinkmeyer teaches Reading Strategies and English 9 at Iowa City High School and serves as language arts curriculum coordinator for the district. In 2014, she received UChicago s Outstanding Educator Award. She regularly presents at Iowa Council Teachers of English conferences.  You can also follow her on Twitter @jjbrinkmeyer and email: Brinkmeyer.jennifer@iowacityschools.org Erica Beaton currently teaches history and English at Cedar Springs High School in west Michigan. She blogs at EricaLeeBeaton.com and can be reached on Twitter at @EricaLeeBeaton. Melissa Sawyer is a high school English teacher at Martin Luther King Jr. Career Campus in Cleveland, Ohio. She can be reached at melissasawyer013@gmail.com or on Twitter at @MelSaw013. Kevin English currently teaches English at Wayne Memorial High School in southeast Michigan and is a teacher consultant for the Eastern Michigan Writing Project. He can be reached on Twitter at @kevinmenglish or by email at kevinmenglish@gmail.com. Julie Jarriel is currently in her third year teaching ninth grade English at Wade Hampton High School in Greenville, South Carolina. She can be reached by email at julie.jarriel@gmail.com. Other Resources Write Beside Them, by Penny Kittle Book Love, by Penny Kittle The Book Whisperer, by Donalyn Miller National Council of Teachers of English (NCTE) International Literacy Association (ILA) National Writing Project (NWP) Lolly Daskal of Lead from Within is @LollyDaskal Sadie Nardini is @sadienardini BOOK TALK Here are the books from this episode s book talk, courtesy of Kristinia Haney: We Were Here, by Matt de la Pena Mexican White Boy, by Matt de la Pena Matt de la Pena s web site:  http://mattdelapena.com/ Matt s recent essay for NPR:  Sometimes The ‘Tough Teen' Is Quietly Writing Stories Matt on Twitter: @mattdelapena STUDENT STORY This episode s student story was from Serena Kessler. The books mentioned in her story were: Lightning Thief and the Percy Jackson series, by Rick Riordan I am Malala, by Malala Yousafzai and Christina Lamb Serena Kessler is a high school English teacher at Romulus High School in Romulus, Michigan.  She blogs at wholechildren.wordpress.com and can be reached by email at serenakessler@gmail.com. Thank you for listening to the The Book Love Foundation Podcast. If you enjoyed listening, please share it with a colleague or two. The post How Teachers Can Be Leaders. Episode 6 of the Book Love Foundation Podcast appeared first on Teacher Learning Sessions. ★ Support this podcast ★

Who is my unlikely yoga teacher & What is this new kind of yoga? If you have practiced yoga with me, you know that this style of teaching is different. It's not called Core-Strength vinyasa because we are working towards rock-hard abs. Core-Strength means that each movement originates in the center of your body and with your breath. When [...]

Sadie Nardini, founder of Core Strength Vinyasa Yoga, Yoga Journal blogger and star yoga instructor, kicks off our Reflections 2010 series. She joins us to share the major events which have shaped her life in 2010—the highs, the lows and a few surprises—and what they have taught her about herself, her purpose in life, and how her core connection keeps her grounded throughout. We'll also be chatting about the holiday season, indulgences, traditions and favourites. Finally she will give us a sneak peek into 2011 and how she will continue to rock our yoga world.Support the show (https://yogainmyschool.com/?p=13405)

Sadie Nardini, founder of Core Strength Vinyasa Yoga, Yoga Journal blogger and star yoga instructor, kicks off our Reflections 2010 series. She joins us to share the major events which have shaped her life in 2010—the highs, the lows and a few surprises—and what they have taught her about herself, her purpose in life, and how her core connection keeps her grounded throughout. We'll also be chatting about the holiday season, indulgences, traditions and favourites. Finally she will give us a sneak peek into 2011 and how she will continue to rock our yoga world.Support the show (https://yogainmyschool.com/?p=13405)

Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world. To listen click: YogaPeeps_011610_SadieNardini Subscribe with iTunes ShowNotes About Sadie