Podcasts about courage within you

In this first episode, I will be sharing with you who I am and what the podcast Courage Within You is all about.  I'll share with you a piece of my story, what drives me in life and why helping and inspiring women is my heart and soul.  Get ready for real and raw conversations, lots of inspiration and courage.  

Many of us are familiar with the powerful work of Brene Brown. She truly pioneered the notion that our vulnerability is not a weakness to be hidden, but rather, a powerful way for humans to authentically live their lives and connect with one another. What does that look like for you? Are there times when you find yourself feeling consistently vulnerable? How do you respond in those situations? Do you allow yourself to feel the authentic feelings that are coming up, or do you feel compelled to hide your vulnerability. Have you ever even stopped to take note of those times to understand them at a deeper level?  This week, I am speaking with Silvia Turonova, an inspirational life coach who used her own difficult life circumstances as motivation and fuel to create the fulfilling life she lives today.  Silvia immigrated to the U.S. 6 years ago from Slovakia with $500 in her pocket. Her desire to create more opportunities for herself and for her mother is what drove her to take such a big leap to start her life over. At the time, she only knew 2 sentences in English, and she had no idea what she was going to do for her career.  Today, she is a motivational speaker, writer and an author of the book "Courage Within You." She is a founder of the Courage Within You platform blog which she launched almost 3 years ago to support and inspire people in living courageously and without limits. Silvia has written well over 200 articles on success and personal development and was featured on some successful websites as Addicted2Success, MotivationGrid, Wealthy Gorilla and many more. Her drive to help people in changing their perspective on pain and using their courage to live more authentic lives is mainly based on her own experience and challenges. She primarily focuses on teaching people how to find benefits in their hardships and how to love themselves through imperfections. Silvia believes that one of the best ways to experience fulfillment in life comes from being our most authentic self. Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life! Leave me a rating or a review on iTunes by clicking here!

Silvia’s biggest passion is showing people how their emotional pain, their challenges and struggles contribute to their growth. As a young girl, she was growing up in a destructive environment which carried violence, drugs and alcohol abuse in different forms. After she completed her bachelor's degree, she knew that she needed some massive change, something crazy and life transforming. At the age of 22 she grabbed her suitcase and moved to the U.S. with $500 in her pocket and a dream in her heart. She was obsessed with changing her life and helping her family in her country. Even when she struggled at the beginning and was far away from what we call the "American dream", she knew that life isn't only black and white and if she can fix her mindset and see the world differently, she can change her life. She started to educate herself, she read a lot and she studied her own behavior. One question which triggered her mind more than anything was "How can we handle pain and struggle better and thrive in life in spite of challenges?"    About 2 and a half years ago, she launched her blog "Courage Within You" where she was sharing my stories, experience and knowledge with others. She knew that she found a lot of support in reading and learning from different self-development giants so she decided to do the same. After 2 years of blogging, she self-published her first book Courage Within You and now is in the process of building her own coaching business.        Listen as Silvia and I talk about:   The one question to ask yourself to shift your perspective on struggle How she learned empathy through struggle Why vulnerability is a strength How pain can motivate you How she learned empathy through struggle Why vulnerability is a strength How pain can motivate you How you can take more responsibility for yourself by studying your feelings How the law of attraction is working to help Silvia make a difference in the lives of others How writing can help you to better understand your feelings A step-by-step process to examine and accept your pain Why forgiveness is her biggest success Overcoming fear by using fear to scare a fear The challenges and opportunities of being an immigrant The power of consistency Why she began writing and sharing her story The Idea behind her Mastermind and Course - The School of Courage Silvia’s morning routine Why meditation has changed her life How you can participate in Silvia’s missions        --------------Resources Mentioned: ---------------------   The Gifts of Imperfection - Brené Brown   Awaken the Giant Within  - Tony Robbins   Courage Within You - Sylvia Turnova's first book    Contact Sylvia, download the Free Challenge Pro Worksheet and explore more @ https://www.silviaturon.com/    My blog from my 15 months in Thailand -My blog     5-Minute Journal - A toothbrush for your mind     Join our purpose seeking podcast community at...   Facebook   Instagram   YouTube Channel    Facebook Group - Purpose Seekers   Help More Find Their Purpose by Donating to the Cause    

In episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showing emotions is a sign of weakness.

Silvia Turonova is a motivational speaker and author of the book Courage Within You. In the book she helps people build their courage to step up to challenges, fears, and barriers in life. Today, she helps people in discovering their true inner power. She teaches people how to better understand struggles and hardships of life and turn them into power.   Quotes To Remember: “Everything is just perspective.” “There is no life without problems.” “You have to believe that there is something better.”   What You’ll Learn: How to find strength Finding the benefits within our struggles Believing in yourself despite all the difficulties Taking effective types of action How to get out of your comfort zone   Key Links From The Show: Silvia’s Site Silvia’s Blog   Recommended Books: Courage Within You by Silvia Turonova The Code of the Extraordinary Mind by Vishen Lakhiani 13 Things Mentally Strong People Avoid by Amy Morin Ditch Your Average Job, Start an Epic Business, and Score the Life You Want by Daniel DiPiazza Support Breakthrough Success On Patreon Please consider supporting Breakthrough Success on Patreon. I publish five episodes per week which I carefully prepare for, and I choose to not run ads in my podcast to enhance the listener experience. I offer my patrons various perks, and even a donation as small as $1/mo would make a big difference for growing and maintaining Breakthrough Success. You can support Breakthrough Success by going here.

The author of the self-published book "The Courage Within You", Silvia shares about the struggles she had growing up in a home in Slovakia where abuse and alcoholism played a majorly oppressive role in her life.  She talks about the brave decision she made to follow her intuition and come to the United States and then the grief and painful time period she stepped into shortly thereafter.  

Silvia Turonova is a motivational speaker, writer, and a life coach and an author of the book Courage Within You. She is a founder of Courage Within You platform, a blog which she launched 2 years ago to inspire and motivate people to live more courageous lives. Silvia has written well over two hundred articles on success and personal development and has contributed to some successful websites as Addicted2Success, MotivationGrid, Wealthy Gorilla and many more. She is obsessed with personal development and she loves to learn about different ways how we can improve and upscale the quality of our lives. Her favorite hobby is exercise, reading self-development books, writing and spending a precious time with her family.   https://www.silviaturon.com/   StoryHinge http://storyhinge.com Where we amplify personal stories to consider more possibility and realize more potential and happiness in life