Podcast appearances and mentions of frank ritz

Watch This List Unplugged presents a brand new series called Insomnia Cinema. Here is episode 1 covering The Loved Ones with special guest Frank Ritz.

Coronavirus Support Series - during this interview with Frank Ritz, you will be empowered with tips and strategies on how to prevent PTSD from ever settling in your mind and soul. You will learn what signs and symptoms to look for and the first thing to do when tragedy hits. The Biblical insights you will gain from this show can transform your life and free you from a life of suffering so please share with your loved ones! Frank is first a follower of Christ, a husband and a father. He also is a 10-year veteran of the US Army, where he studied to become a Physician Assistant. He is a PTSD survivor and has help many people on their road to recover and enjoying the abundant life that Christ promises us!

Hey y'all! It's giveaway time! We hit a milestone on our page and I want to give something away, but you have to listen to the Podcast, do what it says to enter! By the way: something HILARIOUS happened on the Podcast - listen to the end to hear it!! On today's podcast we discuss: The 4 Love TypesUpdates to Unconventional WellnessGraduates of the 1st rotation of Unconventional WellnessThe BIG giveaway! Enjoy! Here are the shownotes from today! Frank: (00:00)Welcome to unconventional wellness. I am Frank, I am your host. On today's episode we are going to discuss why do we need love. Love conquers all. All you need is love, but really why do you actually need love? So stay tuned. We're going to talk about that. We have some updates to unconventional wellness and a really special giveaway that you want to make sure that you get the details for because of all of your love and support. I want to pay it back as well. So stay tuned. Episode four coming up. We'll talk to you guys very soon. Frank: (00:34)what's up wellness warriors. You have found yourself on unconventional wellness radio and I am your host, Frank Ritz. I'm a physician assistant with 10 years of experience in both medicine as well as alternative therapies to help you get the holistic healthcare that you've always wanted. You know, over the past 10 years I've had the opportunity to learn what I now deem as the five pillars of unconventional wellness and they are nutrition movement, getting better sleep, reducing your stress and anxiety and being able to remove toxins from your living environment. And through these five pillars, I myself have been able to be a product of the product and I want to share with you both my personal testimony and the research that is starting to come out regarding a lot of these things that we look at in preventative medicine. So hear from experts and all the individuals that I've had the pleasure of working with throughout the years in unconventional wellness. So sit back, relax and enjoy the show. Frank: (01:48)Hey, what's going on on conventional wellness? I am trying to do the live like I normally do on my page and I'm gonna tell you right now, I don't know what's going on with Facebook on my computer, but it is not going to hold me back and I am going to still talk to you guys here on live today. I know that it's been a little while since I've had an opportunity to, and I'm sorry for that. Um, but a couple of weeks ago on January 26th, I got the message that, uh, I had another buddy, another veteran buddy, become a part of the 22. So we've, uh, unfortunately suffered another casualty from the invisible wounds of war. And, and we'll talk a little bit more about my buddy and a couple of moments, but it brings me to the camp conversation of today. Um, so we'll talk about that a little bit more. Frank: (02:37)But, uh, what I wanted to do was to come on here and give you guys some updates and uh, and talk to you about a couple of different things. And then of course, make good on a promise. Yes. And actually have my giveaway. So, uh, we have the hit, like, I mean, we, we've hit like 5

One of the most common struggles we face in life is our insecurities. In this episode, with special guest Frank Ritz we talk about how we can overcome them and what does the Bible says about it.  In 1 Corinthians 10:13 (NIV) says: "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it."

Hey everyone - let's get real. There is plenty of information out there about nutrition and exercise, but does anyone really talk about the quiet things that can cause illness and poor health. The everyday things around you? That is the purpose of today's podcast. To talk about the hidden toxins in food, water, and our homes. Here is what we discuss: Toxins in our foodToxins in our waterToxins in our homesToxins in our environmentToxins: radiation and EMFs Plus, we have a special order for you! This is the link I was talkign about to get my wife's book: The Home Apothecary for FREE (just pay shipping)! https://thepaleomama.clickfunnels.com/product-launch-order-form Enjoy! Here is the shownotes for today: Frank: (00:00)Five toxins that you need to get out of your life right now. We're going to talk about different toxins that all of us have come across and the top five that you need to work on in order to improve your health here in the year of 2020 I am Frank, your host of unconventional on this radio and I welcome you to episode three of our podcast. Give us a like, give us a subscribe and stay tuned for those five toxins that we should get out of our lives right now. Frank: (00:32)What's up wellness warriors? You have found yourself on unconventional wellness radio and I am your host, Frank Ritz. I'm a physician assistant with 10 years of experience in both medicine as well as alternative therapies to help you get the holistic healthcare that you've always wanted. You know, over the past 10 years I've had the opportunity to learn what I now deem as the five pillars of unconventional wellness and they are nutrition movement, getting better sleep, reducing your stress and anxiety and being able to remove toxins from your living environment. And through these five pillars, I myself have been able to be a product of the product and I want to share with you both my personal testimony and the research that is starting to come out regarding a lot of these things that we look at in preventative medicine. So hear from experts and all the individuals that I've had the pleasure of working with throughout the years in unconventional wellness. So sit back, relax and enjoy the show. Frank: (01:37)[inaudible] Frank: (01:46)Hey, what's going on? Wellness warriors, happy Monday. Happy Martin Luther King day as well. Uh, I hope that you are having a fantastic start to your day. Uh, actually we're about 12 o'clock now, so, um, yeah, I'm going to date this. Uh, you're, if you're joining us on the podcast, hello and welcome to unconventional Frank: (02:05)wellness radio as well. I am Frank, your host, and I wanted to jump right in and really quick and talk about five toxins that you need to get out of your life right now. We're going to talk about, and these are in no particular order, but let me tel

Transparent warning! I get real and share my story again...but it is to your benefit! PTS(D) changed me back in 2004. I was not the same. I had suicidal tendencies and did not think I needed to be around anymore. ...but, something happened and I found hope. I want to share that same hope with you! On today's podcast we talk about: My story of traumaMy 3 steps to help you get started to healMy desire to help you tell your own story Here are the shownotes for today's Podcast: Frank: (00:01)What's up wellness warriors. You have found yourself on unconventional wellness radio and I am your host, Frank Ritz. I'm a physician assistant with 10 years of experience in both medicine as well as alternative therapies to help you get the holistic healthcare that you've always wanted. You know, over the past 10 years I've had the opportunity to learn what I now deem as the five pillars of unconventional wellness and they are nutrition movement, getting better sleep, reducing your stress and anxiety and being able to remove toxins from your living environment. And through these five pillars, I myself have been able to be a product of the product and I want to share with you both my personal testimony and the research that is starting to come out regarding a lot of these things that we look at in preventative medicine. So hear from experts and all the individuals that I've had the pleasure of working with throughout the years in unconventional wellness. So sit back, relax and enjoy the show. Frank: (01:13) Frank: (01:16)Hey, what's going on Facebook live, what's up wellness warriors and what is going on on the unconventional wellness radio podcast. Frank, here I am your host and I have the distinct pleasure of being able to talk to you on this podcast, on this Facebook live, whatever way you're listening. And uh, today is going to, is going Frank: (01:35)to be a different one. But the more that I talk about it, actually the easier that it's become to talk about it is that I wanted to talk to you about how trauma has changed me and how I have learned how to adapt and change and not allow it to control my life anymore. I also am going to be doing a giveaway because our Facebook page, by the way, if you're listening to us on iTunes or Spotify, Stitcher, Google play, whatever, and you have not gone over to my Facebook page and given us a like on the page unconventional wellness with Frank Ritz, please do so because I am doing a absolute giveaway. I don't know how crazy it's going to be. I'm still kind of formulating it, but I'm super excited because we've just hit a certain milestone on the page and it's incredible that you guys are all flocking the unconventional walnuts. Frank: (02:29)And I'm so grateful for it. So it's time to do a giveaway cause that's just what I like to do. I don't know why. And so, uh, go ahead and get on over there. Give us a like on Facebook, uh, absolutely. Give us a, uh, like a rating revi

Hey Wellness Warriors! WELCOME to Season 3! Happy New Year! In today's episode we will kick off this season with a review of YOU! What are your resolutions? Health goals? We discuss the most popular trends in health and wellness and also the Five Pillars of Uncoventional Wellness: Nutrition;Movement (don't like the word "exercise");Getting Better Sleep;Combatting Stress/Anxiety;Removing Toxins from your Life I look forward to what this season brings! Here are the shownotes: Frank: (00:00)[inaudible] Frank: (00:09)what's up y'all? Welcome to season three of unconventional wellness radio. I am Frank. I am a physician assistant and your host on this journey of unconventional wellness, right? I talk to you about my five pillars that have brought me the type of holistic health care that I've always wanted. I talked to you about diet plans. I talked to you about nutrition. I talked to you about how to get better sleep, how to remove those toxins in your life, including the social ones, and I talked to you about how to combat stress and anxiety and so much more over my 10 years of experience as a physician assistant and as a person who really enjoys preventative health. I have spoke with so many different bodywork experts and different individuals who have been able to provide holistic and actual alternative medicine for others and it's been such an incredible journey and so I just cannot wait until what season three brings for us. Stay tuned. The first episode is coming very soon. Frank: (01:11)[inaudible] Frank: (01:13)what's up? Wellness warriors. You have found yourself on unconventional wellness radio and I am your host. Frank Ritz. I'm a physician assistant with 10 years of experience in both medicine as well as alternative therapies to help you get the holistic healthcare that you've always wanted. You know, over the past 10 years I've had the opportunity to learn what I now deem as the five pillars of unconventional wellness and they are nutrition movement, getting better sleep, reducing your stress and anxiety and being able to remove toxins from your living environment. And through these five pillars, I myself have been able to be a product of the product and I want to share with you both my personal testimony and the research that is starting to come out regarding a lot of these things that we look at in preventative medicine. So hear from experts and all the individuals that I've had the pleasure of working with throughout the years in unconventional wellness. So sit back, relax and enjoy the show. Frank: (02:18)Hey, welcome and happy new year is 2020 I mean, are you kidding me? What happened in 2019 by the way? Is that not crazy? Well, just like I said, we're onto a new season of our podcast as well as bringing you this Facebook live for another simulcast because it is all about being able to refresh. Uh, I don't like the word reboot. I think that rebooting is, is n

Hey everyone! On today's podcast, Frank discusses the uses of Essential Oils and Mental Health and Emotions. Essential Oils are a powerful tool that can benefit you by helping you manage your emotions. Here is the rundown of the podcast: Limbic System and Current Research Regarding EOs The Olfactory (smell) System and Emotions and Memories A practical exercise to help you gain control of your emotions Lavender, Ylang Ylang, Roman Chamomile, Bergamot, Rosemary, and Geranium essential oils for mental health support Please make sure to subscribe and leave us a review!

We are so excited to bring this hot and fresh newest podcast in which Frank interviews Jackie Ritz, the CEO and founder of The Paleo Mama website, author of Everyday Natural and The Home Apothecary, and trained herbalist. The Home Apothecary is NOW AVAILABLE: thepaleomama.com/homeapothecary TOPICS: The humble beginnings of The Paleo Mama website Jackie's journey to start being more healthy Her passion toward getting certified in herbalism The Home Apothecary book and recipes! Jackie's Top 10 recipes from her new book How to get her book and HOW TO GET A FREE COPY We are doing a giveaway on the next podcast. How you can enter - either (1) give us a review on this podcast, or (2) share the podcast with your friends and tag us on Social Media! Here is the notes from today's show: Frank: 00:11 Oh, hey everybody. Frank Ritz here and I have the distinct pleasure to introduce someone to you that needs no introduction. She is the CEO and founder of the Paleo Mama and as literally reached thousands of people in health and wellness and it is my distinct pleasure to bring to you today to talk about a new book that she is releasing on December third. It is called the home apothecary and it's filled with over 70 recipes of essential oils and herbs and we want to be able to tell you all about it throughout this podcast, but of course we need to start by talking to you and interviewing my lovely wife here, Jackie, and oops, I gave it away. She's my lovely wife too, and so I wanted to be able to interview her to figure out where she is coming from and why she decided to be inspired to bring this book to all of you guys. So thank you so much for joining me, Jackie. Jackie: 01:12 Oh, it's my pleasure. I, I believe you are a little bit biased though, but buyers that secret away very, very, very fast. That's okay. I'm extremely excited about screaming from the mountain tops or talk about it on a podcast to be able to say yes, she is my wife and so I, and as always, I mean like, you know, it's kind of silly that I say we're bringing you on the show because we actually do live in the same house, so it is just fitting of course that we are able to say thanks for joining me on my show. No problem. And we fully dressed up for this occasion, so I'm wearing combat pajamas. They're a very cool kind of camouflage, very urban like and I, and I'm definitely hip hop. Well it's freezing here so we were dressed down just a little bit. Plus you don't have to look at us. So there was also a big homesteading day. We had a cows and goats and some other things I had to take care of. But anyways, enough about all that. Let's jump into this book. Okay. So I wanted to first ask you Jackie, like where did you get the aspiring like that way our listeners now, where did you get inspired to even start the Paleo Mama Dot com website? Well, Jackie:

Hey all! I am so excited to bring you this latest installment of Essential Oil Healthcare Radio! On today's show, we have Dr. Eric Zielinski, author of The Healing Power of Essential Oils and creator of the popular blog: DrEricZ.com! On today's show we discuss: Dr Z's story Taking charge of your healthcare How to find the knowledge to start your own journey with EOs What high-quality Essential Oils are The patient-provider role in wellness Many others... Here are the show notes from today' podcast: Frank: 00:00 Frank: 00:10 Hello and welcome to essential oil healthcare radio. I am Frank Ritz and I have the pleasure of bringing you a really fabulous interview that I've done with Dr Eric Zielinski, the author of the healing power of essential oils. So please stay tuned and enjoy this podcast. Frank: 00:32 Good morning everybody. Good afternoon depending upon when you're watching it, but I am like unbelievably excited and I have the distinct pleasure of bringing you a really wonderful podcast with Dr Eric Zielinski. Uh, he is a, uh, is, uh, out there in the Internet sphere, if you will. He and I had the opportunity to meet through Jackie and all the way back in the middle of 2014. We got the opportunity to become acquainted with Dr z and a and he is the creator of the essential oil revolution. I remember that summit way back when it started off, I think it was like in the middle of 2000 and uh, and you brought together like easily and access, I think it was like 150,000 folks from around the world, uh, to talk about essential oil research. And, uh, we had folks on there from like Dr Papas talking about, um, how to identify, um, you know, adults that are inside of our, uh, you know, different oils to just folks that were just doing essential oils routinely throughout their entire home or farm like Jill Winger. Frank: 01:41 So I wanted to let you know that he's actually a known as being a public health researcher. He's a certified aromatherapist and he, uh, he also has the essential oil for abundant living masterclass on his website, Dr Eric z.com, and he can boast that

How can you take charge of your health and be a healthcare disrupter? This podcast episode discusses how to get started On today's Podcast: Top 10 Causes of Death in the World Top 10 Causes of Death in the US One of the biggest causes of stress, depression and anxiety What is Healthcare Disruption? Finding Mental Health 5 Healthy Habits to get started with! We are on Spotify now!! Resources mentioned on this show: Jackie's book, Everyday Natural, on Amazon Meal Plans for eating real food Listen to our sister Podcast, Unconventional Wellness Radio Join the Essential Oil Healthcare Movement Learn about getting started using doTERRA essential oils Sign up for my weekly newsletter to get podcast alerts Thanks for Listening! If you enjoyed this Podcast, would you take 1-min to leave me a quick rating on iTunes? Thank you! Did you love this episode? Please share it with your friends! Pin this episode and save it for later! Show Notes: Frank: 00:10 Hey y'all, welcome to the essential oil healthcare radio podcast. I am Frank Ritz. I'm a PA and next to me is founder and the Paleo Mama blog. I'm a budding herbalists, almost done with my certification and I'm also the author at everyday natural you, Amazon or barnes and noble. So we're so excited that you have joined us today. We're gonna. Talk about the disruption of healthcare. Now. This is a concept that might be new to you and we want to just help unpackage it and help you understand what we mean when we're talking about disrupting healthcare. I feel like starting off with the discussion of health care, want to make sure that we let out a quick caveat. By all means, we love. I mean personally, I love the fact that we have a society where we can have a healthcare provider centered with us partnering with us in order to be able to help our wellness to the degree that we can here in America. Frank: 01:07 But the fact of the matter is, is that we have a issue with the rest of what we can be doing for our healthcare and that's what we want to talk to you about today is we want to tal