Podcasts about physician assistants

Many women in healthcare believe their stressful job is the reason they can't stop stress eating, emotional eating, or reaching for snacks after a long shift.In this episode, you'll learn the biggest misconception about stress eating and how your thoughts, emotions, and nervous system play a much bigger role than you realize.As a former Physician Assistant and now Eating Habits Coach, I'll show you how to address stress eating at the root so you can stop using food as your go to coping mechanism.You'll walk away with a completely new understanding of why stress eating happens and what it actually takes to break the habit for good.__________FREE CONSULTFinally break free from overeating and emotional eating habits, starting with a free consult.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

What if the most important care in the entire healthcare system is also the most underfunded? While hospitals and inpatient reimbursements rise with inflation, the physician fee schedule has quietly declined roughly 33% in real terms over 25 years — and this year it's facing another cut. In this episode, Jamie Preston sits down with Your Health CEO Matt Staub, just back from Capitol Hill, where he spent a record-setting 95-degree day meeting with seven legislative offices to advocate for physicians, providers, and the patients they serve across rural South Carolina, Georgia, and beyond. What follows is part field report, part reflection on why preventive primary care saves money and lives — and why we plan meticulously for weddings, retirement, and vacations, but treat our own health with a "call us if something happens" approach. In this conversation: Why a 2.5–5% physician fee cut hits frontline rural practices hardest The bipartisan doctors' caucus and the real appetite for reform Why winning can come from a loss — the Kobe Bryant mindset on process over outcome How a Disney ride (Spaceship Earth) reframes humanity's whole story around communication The case for proactive, team-based primary care over reactive sick visits Press play for a conversation about advocacy, communication, and a simple, powerful idea: the change you need to make starts with you.

In this episode, we're covering the top 4 things you need to do before PA school - these 4 things will determine your success and ability to become a Physician Assistant.______________________________________A great application gets you the PA school interview. A great PA school interview gets you the acceptance.Our PA School Mock Interview gives you a realistic interview experience tailored to your big day (MMI, traditional, or hybrid), personalized feedback, and proven strategies to help you answer questions with confidence and stand out to admissions committees.

UToledo Rocket Tatum Pullins shares her story from an undergraduate student to acceptance into Physician Assistant school. Tatum is currently in her final year of the PA program and offers great insight on the application process.

In this episode, Leah Bucholz — Army combat veteran, board-certified Physician Assistant, former VA C&P examiner, and founder of Prestige Veteran Medical Consulting — discusses some of the biggest mistakes veterans make after receiving a negative C&P exam.Leah breaks down the difference between medical and legal issues within VA disability claims, explains why understanding the rationale behind a negative medical opinion matters, and discusses when additional medical evidence may — or may not — actually help a case.This episode also covers:Common misconceptions surrounding negative C&P examsWhy veterans should carefully review the examiner's rationaleThe difference between medical deficiencies and legal/procedural issuesWhen a rebuttal medical opinion may be appropriateWhy emotional reactions can sometimes hurt claim developmentThe importance of consistency within medical recordsThe role of accredited attorneys and legal professionals in VA appealsWhy strong claims are built on evidence — not hype or “magic wording”This episode is intended for educational purposes only and does not constitute legal advice.Learn more about Prestige Veteran Medical Consulting:https://prestigeveteranmctx.com#Veterans #VAClaims #VADisability #CAndPExam #NexusLetter #VeteranBenefits #VAAppeals #MedicalOpinion #VeteransDisability #VAClaimHelp

Want to become a better leader? Start by leading yourself well. In this re-release 2 Minutes of Motivation Live Greatly episode, Kristel Bauer shares an often-overlooked leadership strategy: investing in your own well-being. When you prioritize your physical, mental, and emotional health, you're better equipped to show up for your team, make thoughtful decisions, and lead with intention. Small investments in yourself can have a powerful ripple effect on those around you. Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Before 911, Before Organ Donation Laws, Before Physician AssistantsImagine calling for help during a medical emergency in the 1960s and discovering there was no coordinated EMS system.Imagine lifesaving organs being lost because there was no legal framework for donation.Imagine overworked doctors without trained Physician Assistants helping bridge the gap in care.That was American healthcare before identical twin brothers Fred Sadler, M.D., and Blair Sadler, J.D. started working together.In this fascinating episode of HarmonyTALK, host Lisa Champeau sits down with the pioneering physician-and-lawyer team behind some of the most transformative healthcare innovations of the last century.Their book, (P)Luck: Lessons We Learned for Improving Healthcare and the World, reads like a hidden history of modern medicine. One part policy thriller. One part leadership memoir. One part blueprint for how unlikely collaborations can reshape entire systems.Together, the Sadler brothers helped establish the legal foundations for organ donation, shaped the early Physician Assistant profession, contributed to the creation of Emergency Medical Services in the United States, and helped elevate bioethics into mainstream healthcare conversations.But this conversation is bigger than medicine.It is about what happens when expertise crosses disciplines. What happens when a doctor and a lawyer stop arguing across conference tables and start building solutions together.Lisa Champeau explores the brothers' remarkable journey through the chaos and reinvention of American healthcare during the 1960s and 1970s, the risks they took inside large institutions, and the leadership lessons they believe still matter today.For listeners who love hidden histories, systems thinking, public policy, innovation, and stories about people quietly shaping the world behind the scenes, this episode delivers a remarkable deep dive into how modern healthcare was built.

The Journal of Rheumatology's Editor-in-Chief Earl Silverman discusses this month's selection of articles that are most relevant to the clinical rheumatologist. Nurse Practitioners and Physician Assistants in Spondyloarthritis: A Narrative Review and Expert Commentary - doi.org/10.3899/jrheum.2025-0484 Unilateral Versus Bilateral Ultrasound of the Hands in Patients With Clinically Suspect Arthralgia: What Is the Difference? A Longitudinal Study - doi.org/10.3899/jrheum.2025-0373 Comparative Risk of Osteoporosis and Osteoporotic Fractures According to Exposure to 2 Groups of Biologics in Patients With Radiographic Axial Spondyloarthritis - doi.org/10.3899/jrheum.2025-0988 Performance of Risk Score Calculators in the Identification of Coronary Artery Calcification in Patients With Systemic Lupus Erythematosus - doi.org/10.3899/jrheum.2025-0465 Screening for Anxiety, Depression, and Fibromyalgia in Routine Care of All Rheumatic Diagnoses on a Multidimensional Health Assessment Questionnaire (MDHAQ) - doi.org/10.3899/jrheum.2025-0969

When my daughter was six months old, her platelet count dropped to 2,000. Over the next two years she was diagnosed with a mitochondrial disease (MELAS), lupus, and immune thrombocytopenia (ITP), and was seen by nine different specialists. Not one of them connected those findings to each other. This is the story of what almost losing her taught me about chronic disease, why our current model of medicine keeps failing complex and chronically ill clients, and why I am back on the podcast after almost a decade away. I am Andrew Reid, founder of Medgeeks. I trained as a Physician Assistant, spent five years in primary care, and have spent over a decade since educating clinicians. None of it prepared me for my own daughter. To help her, I had to go back and learn the biology underneath chronic disease: mitochondrial medicine, biochemistry, molecular biology, genetics, metabolomics, and clinical nutrition. What I found changed how I think about every client I see. Going forward, this show is about that biology and the clinical reasoning that follows from it. Mitochondrial function, the cell danger response, metabolic health, autoimmune disease, insulin resistance, and the systems-based, root-cause approach to chronic disease that conventional training leaves out. We also get into the other side of that same continuum: building muscle, exercise as medicine, sleep, nutrition, and the levers that move someone toward genuinely optimal health. The goal is simple: better health, with better science. Whether you are a clinician reasoning through complex clients, someone facing chronic illness in your own life or your family's, or you are already healthy and want to understand how to optimize and protect that health for the long run, this is the work I want to do in front of you. Learn more here: medgeeks.co If this resonated, the best thing you can do is follow the show wherever you listen and leave a review. It genuinely helps more clinicians and more families find this work. Thank you for being here.

In this episode of 2 Minutes of Motivation, Kristel Bauer shares 3 powerful self-leadership strategies to help you lead more intentionally and sustainably — both at work and in life. Kristel discusses: Why identifying your non-negotiables matters The importance of creating intentional reset moments throughout the day How being intentional with your relationships can positively impact leadership, culture and fulfillment This short episode is designed to help you reset, refocus and lead yourself with greater intention — especially during demanding seasons. Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

High Yield Pediatric Viral Exanthem / Illness Review: Roseola infantum, Varicella-zoster virus infection (Chickenpox), Measles, Hand, foot, and mouth disease, Epstein-Barr virus (EBV), Erythema infectiosum, Mumps, Rubellafor your PANCE, PANRE, Eor's, Physician Assistant exams, USMLE, NCLEX, nursing exams.►Support the channel by joining and becoming a member! (Thank you so much!)►Paypal Donation Link: https://bit.ly/3dxmTql (Thank you!)►INSTAGRAM: https://www.instagram.com/cramthepance/►YOUTUBE: https://www.youtube.com/channel/UCZCILePJ-E17txF-ObXlFKwIncluded in review: Slapped cheek rash, Koplik spots, Forchheimer spots, Posterior auricular lymphadenopathy, Circumoral pallor, Dew drops on a rose petal, Maculopapular rash, Vesicular rash, Parotitis, Orchitis, Oral hairy leukoplakia.Become a supporter of this podcast: https://www.spreaker.com/podcast/cram-the-pance--5520744/support.

You're busy, I get it. Lunch can be a complete afterthought. But having healthy lunch habits, even with a busy schedule working in healthcare, can be made much easier.In this episode of Eating Habits for Life, I share why even bother having healthy lunch habits, my personal lunch habits throughout the time I was a Physician Assistant.Plus, I share 3 tips that you can implement today to have healthier lunch habits immediately.Listen now, and then for an easier time with weight loss despite working busy shifts, listen to this episode next: Mindful Eating During Busy Shifts, for Easier Weight Loss and More Energy__________FREE CONSULTFinally break free from overeating and emotional eating habits, starting with a free consult.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

In this re-release episode of the Live Greatly podcast, Kristel Bauer shares four powerful longevity practices that can support greater energy, resilience, well-being, and sustainable high performance in work and life. Key Takeaways: • Longevity habits that support energy and vitality • Small daily choices that can positively impact well-being • Mindset shifts that help support resilience and sustainable success Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Send Harold your questions!This episode of Admissions Straight Talk covers the essential strategies for overcoming rejection and successfully reapplying to physician assistant (PA) programs. In this episode, host Dr. Valerie Wherley speaks with Cassandra Zoetjes, a first-generation college student and current PA student at Sacred Heart University who successfully navigated three application cycles. Cassandra shares how she transformed her candidacy by pursuing a master's in nutrition at Columbia University and diversifying her clinical experiences as a scribe and a medical assistant.This conversation is especially valuable for reapplicants facing an unsuccessful cycle or those considering a graduate degree to bolster their academic profile. Cassandra provides a transparent look at the emotional toll of the “drinking from a fire hose” aspect of PA school and the importance of maintaining a healthy work-life balance. Her story serves as a road map for applicants who need to add depth to their writing and medical knowledge.Listeners will gain concrete insights into these topics:How a specialized master's degree can demonstrate academic rigorThe benefit of diversifying patient care experience across specialtiesStrategies for crafting a resilient mindset and an honest personal statementWhat to expect in a PA curriculum0:00 Introducing the Journey to PA School1:06 Meet Cassandra: First-Gen Student Success2:11 Choosing the PA Profession3:39 Navigating Three PA Application Cycles4:52 Strengthening Your GPA With a Master's Degree7:28 Diversifying Clinical and Volunteer Experience9:58 Surviving the PA School Curriculum11:47 Leadership and Student Government Opportunities in PA School13:04 Advice for Reapplicants and Future PAsFollow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

Transforming healthcare delivery in resource-limited contexts around the world calls for compassionate, innovative solutions. Learn how The Luke Commission is bringing healthcare to the most isolated and underserved in Eswatini through a scalable model for advancing health equity.

Feeling stuck or uncertain about your next step? One small shift may help you start seeing new opportunities that were there all along. In this episode of 2 Minutes of Motivation, Kristel Bauer shares how getting clearer on your goals can influence what your brain pays attention to each day. Drawing on the concept of inattentional blindness, Kristel explores why clarity matters for growth, career development, confidence, and creating momentum in your life. Tune in for a quick mindset and goal-setting reset designed to help you move forward with greater intention and awareness. Key Takeaways: How your brain can filter out what it doesn't see as important How clearer goals can help you notice new opportunities Why focus and intentionality can support personal and professional growth Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

What are CAQs and why are they important to know about as a pre-Physician Assistant? We cover CAQs and how these relate to your future as a PA! Application to Acceptance Open for Enrollment!! Inside A2A, we walk you through every step of creating your strongest, most competitive CASPA application!Everything from:Choosing the right PA schools for YOU and YOUR stats (even if you have a low GPA or weakness)Writing your most compelling personal statementCASPA Experience Paragraphs Templates - plug-and-play templates to write strong experience paragraphs that highlight YOUNEW!! Personal Statement Theme + Outline Creator Tool - discover your strongest themes AND get an outline of exactly what to write unique to YOUInterview course + MMI + Traditional Q&A WorkbooksSupplemental essays, AI and technology essay, and life essay Templates for emails of continued interest to PA schools, LORs and so much more! Direct access to us in a private A2A group for anything that comes up throughout your cycleJoin A2A hereKeep up the amazing work, future PA!Beth + Katie

What if every "non-compliant" patient was actually a signal that the system isn't working for them? In this episode, Jamie sits down with Jaclyn Taylor, Clinical Strategy Director at Your Health and a nurse practitioner who started her career as a home-based provider in 2020 — thrown straight into the fire of COVID, isolated patients, and a healthcare world rewriting itself in real time. What she saw inside patients' homes — medications scattered on tables, food insecurity, missing transportation — changed how she thinks about every chart she's ever read. You'll hear: Why a nurse-first pathway gives nurse practitioners a fundamentally different lens than a medical school pathway — and why patients feel it What working across home care, telehealth, trauma, and wellness teaches you about treating the whole human, not just the diagnosis Why trauma surgery turned Jacqueline into a believer in proactive, longitudinal care — and what gets missed when we only meet patients after something has already gone wrong The two words she uses to describe what's most broken in traditional healthcare: fragmentation and misalignment How empathy stops being a poster and starts being operational — built into the design of care itself If you've ever felt invisible inside the healthcare system, or if you're the one trying to fix it, this conversation reframes the whole game. Press play. www.YourHealth.Org

Raelynn Torzone joins the ANMA podcast to share her journey from conventional medicine into the world of bioenergetic healing and practitioner training. As the founder of the BEST Institute and creator of BioEnergetic Rebalancing Therapy (BRT), Raylene has built a system designed to help practitioners better understand energetic imbalances and apply practical techniques within their own practices.In this conversation, Raylynn shares how her personal health challenges led her to explore muscle testing, frequency-based approaches, and whole-body wellness. The episode also dives into practitioner communication, legal considerations around titles and language, and the importance of helping clients better understand the healing process.Raylynn also gives a preview of her upcoming hybrid training experience at the 2026 ANMA Convention and what attendees can expect from the hands-on program.In this episode, we discuss:Raylynn's transition from conventional medicine to energy healingCommon misconceptions about muscle testingWhy practitioner language and state laws matterThe role of emotional and energetic balance in wellnessWhat attendees can expect from her ANMA convention trainingAbout Raelynn Torzone:Raelynn Torzone is the founder of the BeST Institute and creator of BioEnergetic Rebalancing Therapy (BRT). Her background includes decades in conventional medicine, beginning in cytotechnology and later practicing as a Physician Assistant across multiple specialties including hospital medicine, urgent care, OB/GYN, and family practice.After facing her own severe health challenges, Raelynn began exploring energy healing, frequency-based therapies, and holistic approaches to wellness. That journey led her to develop a unique system that blends clinical knowledge with bioenergetic techniques designed to support whole-body healing. Today, through the BeST Institute, Raelynn trains practitioners around the country in practical, hands-on methods focused on energetic balance, client communication, and integrative wellness.Connect with Raelynn: https://bioenergetixtraining.com/Cell Phone: 667-391-1444Email: info@bioenergetixtraining.comRaelynn's Personal Email: bestntp@icloud.comANMA 45th Annual ConventionAugust 28-30, 2026 | Westgate Las Vegas ResortRegister and learn more here: https://www.anma.org/conventionAbout This Podcast:Promoting and Protecting Naturopathy is powered by ANMA, the nation's oldest and largest naturopathic association. Each month, we share insights for naturopathic professionals, students, and anyone passionate about natural health.Not a member? Join ANMA today for legislative alerts, educational opportunities, member discounts, and professional community support. Visit anma.orgConnect with us:Stay tuned for updates on the 45th Annual ANMA Convention at anma.orgAmerican Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners: https://www.scahp.orgEmail: admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Disclaimer: This podcast is for educational purposes only and should not be taken as medical advice. Consult your doctor before implementing any information shared. Views expressed are those of the speakers and do not necessarily reflect ANMA or ANMCB positions.

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What is cultural distress? It is a negative response rooted in a cultural conflict where the patient lacks control over their situation. It results in more physiologic effects on the body resulting in allostatic overload. To prevent this, healthcare practitioners must use strategies such as cultural humility to help patients navigate healthcare. Come find the best ways to deliver culturally sensitive care in any setting.

Growth often begins outside of your comfort zone. In this episode of 2 Minutes of Motivation, Kristel Bauer explores how not all discomfort is negative—and how some forms of discomfort may actually be necessary for personal and professional growth. Kristel shares how she once struggled with a fear of public speaking and how learning to move through that discomfort ultimately helped shape the career she has today. Tune in to learn how reframing discomfort may help you build confidence, strengthen resilience, expand your comfort zone, and open the door to new opportunities in your work and life. Key Takeaways From This Episode: How reframing certain types of discomfort can support growth and resilience A mindset shift to help you navigate uncomfortable moments more effectively How moving through discomfort helped Kristel overcome her fear of public speaking Why growth, confidence, and new opportunities often begin outside your comfort zone Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Mike sits down with three physician assistant POCUS leaders who recently authored an article on PA ultrasound education to discuss the past, the present and the future of the field. https://www.ultrasoundgel.org/181 https://pubmed.ncbi.nlm.nih.gov/40052818/

Your environment is shaping your mindset, energy, and performance—more than you may realize. In this episode of 2 Minutes of Motivation, Kristel Bauer shares how intentionally creating a space in your home can help you reduce stress, reset your mind, and gain a higher perspective—so you can show up at your best in your work and life. Inspired by her recent conversation with Leidy Klotz, Kristel explores how consistently using a dedicated "reset space" can train your body to relax more quickly and shift your state with greater ease. Over time, this simple habit can support both your well-being and your ability to sustain high performance in demanding environments. If you're looking for a simple, intentional way to feel more grounded, focused, and energized throughout your day, this episode is for you. Interested in bringing these types of strategies to your organization? Learn more about Kristel Bauer's keynotes and workshops at livegreatly.co. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Use discount code for TURFNERDS10 for 10% off at Strauss, valid starting April 29 through May 31 Use code NERDS to save 10% on Spencer Products! In this episode of Turf Nerds on Turf's Up Radio, Evan and Greg sit down with Lisa Brown, a board-certified Physician Assistant and dermatology specialist with over 25 years of experience, to talk sunscreen, skin checks, warning signs, and why the guys most at risk like us are usually the least likely to see a dermatologist. This one could save your life. Tap Here for Turf Nerds Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look! We Have A Website!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Green Frog Web Design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! Evan@TurfNerdsPod.com ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube: ⁠⁠⁠https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk

   In this episode, Master Sergeant (Retired) John Lu joins WarDocs to share his profound journey from a conventional Army medic to a Special Forces 18 Delta and ultimately a doctoral graduate. MSG(R) Lu's narrative is a masterclass in professional evolution, highlighting how he pursued a bachelor's, master's, and doctorate while serving twenty years on active duty. He addresses the perceived barriers to higher education within the enlisted ranks, emphasizing that personal and professional development can—and should—coincide with mission priorities. By framing education as a force multiplier, Lu illustrates how academic credentials provided him with the "seat at the table" necessary to influence military medicine policy and advocate for the welfare of forward-deployed service members.    A central theme of the discussion is MSG(R) Lu's "dot connector" philosophy. He explains that by pursuing a broad range of certifications and education, service members can bridge the gap between tactical execution and strategic organizational leadership. This multifaceted approach allowed him to transition effectively into civilian life, where he now works to solve a critical issue: the loss of military medical training recognition when veterans enter academia. He details his current mission to streamline the transfer of military experience into civilian college credits, ensuring that the rich knowledge, skills, and abilities of medics and corpsmen are not wasted on redundant coursework.    The conversation also delves into the foundational values of humility and lifelong learning. MSG(R) Lu recounts how intentionally placing himself in "receive mode"—whether as a volunteer firefighter or a doctoral student—fostered the growth necessary to lead others. He encourages listeners to align their personal values with their professional work and challenges enlisted service members to maximize their military benefits to unlock their full potential. This episode serves as both an inspiration and a practical guide for any healthcare professional looking to translate military excellence into civilian success, reminding us all that for those willing to learn, the best is yet to come.   Chapters (00:00-01:05) Introduction and Career Trajectory (01:05-04:30) Pursuing Academia While on Active Duty (04:30-08:45) The Strategic Value of Credentials (08:45-13:12) Leadership Through the Dot Connector Philosophy (13:12-20:51) Empowering the Enlisted Voice in Medicine (20:51-26:57) Revolutionizing Military-to-Civilian Credit Transfers (26:57-27:35) Conclusion and Closing Remarks   Chapter Summaries (00:00-01:05) Introduction and Career Trajectory The episode opens with an introduction to the guest's twenty-year Army career, highlighting his transition from a conventional 68 Whiskey to an elite 18 Delta medic. This segment sets the stage for a discussion on how military experience serves as a foundation for higher academic pursuits and leadership roles. (01:05-04:30) Pursuing Academia While on Active Duty This section explores the logistical and cultural challenges of completing a doctorate while serving in Special Forces. The guest highlights the importance of demonstrating the return on investment of education to command leadership to gain support for professional and personal development. (04:30-08:45) The Strategic Value of Credentials The conversation shifts to the necessity of academic titles in achieving policy changes and gaining influence at decision-making tables. A powerful example is shared regarding how a doctoral title changed the receptiveness of leadership to advocacy for behavioral health solutions for forward-deployed troops. (08:45-13:12) Leadership Through the Dot Connector Philosophy The guest discusses his approach to leadership as a "dot connector," utilizing diverse certifications to bridge gaps between different healthcare domains. He emphasizes that humility and a willingness to be a "private" again in new fields are essential components of lifelong learning. (13:12-20:51) Empowering the Enlisted Voice in Medicine This chapter focuses on a direct pitch to enlisted medics, encouraging them to view education as a way to amplify their lived experiences. The discussion centers on the strategic need for enlisted personnel to engage in the military decision-making process at the highest levels of the joint force. (20:51-26:57) Revolutionizing Military-to-Civilian Credit Transfers The final segment addresses the systemic failure in translating military medical training into college credits. The guest outlines his mission to create a streamlined, innovative pipeline that prevents veterans from having to repeat redundant medical coursework in civilian institutions. (26:57-27:35) Conclusion and Closing Remarks The episode concludes with final thoughts on the value of the military medical community and how listeners can support the organization. Information is provided on where to find more details about the guest and the mission of the podcast.     Take Home Messages   The Seat at the Table: Higher education serves as the primary mechanism for enlisted service members to gain credibility and a voice at strategic decision-making tables. Without these academic credentials, the invaluable tactical perspective of the medic is often excluded from the policies that shape the future of military healthcare.   Education as a Force Multiplier: Pursuing a degree while on active duty should not be seen as a distraction from the mission, but rather as a way to enhance it. When service members apply academic theory to real-world military challenges, such as behavioral health advocacy, they provide a tangible return on investment to their organization.   The Humility of Lifelong Learning: True professional growth requires the humility to step into unfamiliar roles where one is a beginner rather than an expert. By intentionally seeking environments that require "receive mode," leaders can stay agile and continue to develop the skills necessary to lead the next generation effectively.   Bridging the Translation Gap: There is a critical need to translate military medical training into the specific language used by civilian academic and accrediting bodies. Streamlining this process prevents the waste of veteran resources, such as the GI Bill, on redundant training that has already been mastered through service.   Aligning Values with Professional Pursuit: Personal professional development is most effective when it is aligned with an individual's core values and a desire to serve others. Finding activities that "fill your cup," such as one-on-one coaching or peer mentorship, ensures long-term sustainability throughout a complex career transition.   Episode Keywords Military Medicine, Special Operations Medic, 18 Delta, Veteran Career Transition, GI Bill, Army Medic, Enlisted Leadership, Master Sergeant John Lu, Higher Education for Soldiers, Clinical Behavioral Health, WarDocs Podcast, Combat Medic, Healthcare Leadership, ACHE Fellow, Professional Development, Military to Civilian Pipeline, Notre Dame Veterans, Special Forces, Medics in Academia, Military Medical Training Credit, Physician Assistant, Nursing, Public Health, Army Nurse Corps. Hashtags #MilitaryMedicine, #VeteranEducation, #18Delta, #SpecialForces, #Medics, #CareerTransition, #Leadership, #WarDocs   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) veteran-run organization supported by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. Make a Tax-Deductible Donation to Support WarDocs https://www.wardocspodcast.com/donate   WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.   Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast   WarDocs on YouTube https://youtube.com/@wardocspodcast   We Are WarDocs: https://youtu.be/IOC3sCNF9RI?si=NGNwguReefbVMgPW          

On this episode of the 2 Minutes of Motivation: Live Greatly Podcast, Kristel Bauer shares a powerful insight to support health and longevity. Many busy professionals believe that getting in a daily workout is enough to support their health and energy. But there's a hidden habit that can quietly impact both—prolonged sitting. In this episode, pulling from her conversation with cardiologist Dr. Alan Rozanski, Kristel explores how extended periods of sitting can affect your well-being and introduces a simple, effective strategy to counter it: "exercise snacks." These short bursts of movement throughout your day have the potential to boost energy, support long-term health, and enhance overall performance. Tune in to learn how small, intentional movement breaks can make a big difference. Key Takeaways  How prolonged sitting is a hidden challenge for many professionals A single daily workout doesn't fully offset long periods of inactivity "Exercise snacks" = short, frequent movement breaks throughout the day Simple movements (walking, stretching, squats) can support energy and health Consistent movement fuels sustainable high performance If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

In this quick 2 Minutes of Motivation episode, Kristel revisits this 2 Minutes of Motivation episode to share 3 simple steps to help you achieve your goals with more clarity and momentum. Whether you're focused on short-term wins or long-term success, these strategies can help you stay focused, take aligned action, and keep moving forward. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Fruitful domestic and international medical missions overlap in multiple ways. Both require cross-cultural skills, a willingness to work with limited resources, courage in the face of potentially dangerous situations, and possible disapproval from friends and family. Each is excellent preparation for the other. Many international workers spend furlough time working in American Christian health centers--and vice-versa.

Season FIVE Episode ELEVEN of the Your Story Our Fight® podcast welcomes Rene Santos. Rene is from Pasadena, California, and was diagnosed with lupus at 13 years old. This experience  shaped his resilience and perspective on healthcare early in life. Growing up, Rene played basketball through high school and into college. Today Rene stays committed to fitness and overall wellness. Living with lupus has fueled his passion to advocate for others facing similar challenges and to raise awareness within the community. Rene is currently working toward becoming a Physician Assistant and will be attending Charles Drew University starting in August 2026. Through his journey and future career, Rene hopes to make a meaningful impact by serving underserved communities and providing compassionate, patient-centered care.

In this episode of the Innovations and Clinical Implementation podcast recorded at LongevityFest 2025, host Dr. Lexi Gonzales explores how AI is revolutionizing functional medicine workflows with guests Sunita Mohanty and Crystal Brust. Sunita Mohanty is the CEO and co-founder of Ultralight (formerly Vibrant Practice) and. Crystal Brust is a Stanford-trained functional medicine Physician Assistant and founder of Farm to Functional Medicine. The conversation highlights how the Vibrant Practice platform addresses clinician burnout by integrating AI directly into the electronic health record (EHR) to automate documentation and synthesize complex patient data—such as genetics and timelines—into actionable insights. The guests emphasize that this "full stack" approach not only saves time but transforms the medical record from a static repository into an interactive tool that restores joy, creativity, and confidence to the provider-patient relationship.   For access to episode resources, click HERE.

In this quick 2 Minutes of Motivation episode, Kristel revisits one of the most powerful drivers of success—a growth mindset. A strong growth mindset can help you navigate challenges, strengthen resilience, and sustain high performance in demanding environments. It influences how you respond to setbacks, approach learning, and continue moving forward with confidence. In this episode, Kristel shares five simple and effective ways to build a growth mindset so you can: Strengthen resilience and adaptability Build confidence in the face of challenges Stay focused on progress and long-term success Improve performance at work and in life If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

In this episode, host Emma Sellers, MS, speaks with Jasmine Cofield, PA-C, DMSc, founder and executive director of the Physician Assistants of Color (ThePAC), about turning personal challenges into a national support network for aspiring PA students. Jasmine shares how ThePAC began as a small GroupMe community after her own academic setbacks in PA school and has since grown into a nonprofit supporting students across the country. The organization provides CASPA guidance, personal statement reviews, mock interviews, events, and an online community—while keeping affordability at the center of its mission and reinvesting back into members through scholarships and programming. The conversation also explores the realities of PA education, including mental preparedness, test anxiety, and the importance of early mental health support. Jasmine reflects on the impact ThePAC has made—helping hundreds of students gain acceptance into PA programs—and the work still ahead to create more accessible pathways into the profession. This episode is sponsored by Logan University. The PA Path Podcast is produced by Association Briefings.  

Struggling with overthinking or feeling stuck on a decision? In this quick 2 Minutes of Motivation episode, Kristel Bauer shares three simple strategies to support you with overcoming indecision to move forward with clarity and confidence. You'll learn how to reset your mindset, gain perspective, and take aligned action—so you can build momentum even when there is an element of the unknown. If you're ready to make decisions with more ease and confidence, this episode is for you. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

If you're in the middle of trying to figure out what to do about your back pain, whether that means researching your diagnosis, weighing surgical options, or trying to understand what recovery actually looks like, this episode was made for you. We've done something a little different with this one... We went back through some of our most powerful conversations and pulled the moments that matter most for patients at exactly this stage of their journey. Think of it as a "greatest hits", built around the questions we hear most often, and the answers that have resonated most with our listeners over time. You'll hear from VSI spine surgeons like Dr. Christopher Good and Dr. Ehsan Jazini on what a surgical consultation should look like, and why so many patients end up making decisions without the full picture. You'll also hear from Dr. Colin Haines, Dr. Niteesh Bharara, and Dr. Yash Mehta on why pain persists, what it's actually telling you, and when it's time to stop waiting for it to 'get better'. And you'll hear from one of our Physician Assistants as well as two patients, Rachel and Nick, on what the other side of spine surgery recovery really looks like. By the end of this episode, you'll have a clearer sense of the questions worth asking, the options worth exploring, and what it actually means to go into a spine surgery decision , and your recovery, feeling prepared. If any of these conversations resonate with you, we'd encourage you to go deeper. Links to the full YouTube video episodes with every doctor and patient featured today are below: On Pain Relief:  Dr. Haines Says, "It's Not Normal to Hurt": Episode 70 Dr. Bharara Shares the Risks of Pushing Through Pain: Episode 85 Dr. Mehta's Tips for Lasting Back Pain Relief: Episode 75 On Spine Surgery: Dr. Jazini & Dr. Good on Pain After a Prior Surgery: Episode 76 Dr. Good Explains Spinal Fusion vs. Disc Replacement: Episode 37 Dr. Jazini Shares the Importance of an Individualized Approach: Episode 58 VSI Surgical Team Gets Real about Preparing for Surgery: Episode 65  On Spine Surgery Recovery: Dr. Good on How to Accelerate Recovery: Episode 82 Nick's Disc Replacement Journey: Episode 86 Rachel's Disc Replacement Recovery: Episode 84   Watch the video version of this epiosde on Youtube: https://youtu.be/2DN2URL4mUs?si=DW2hKiavZRPXa0BL Read the adjoining blog: https://www.spinemd.com/resources/podcasts/the-back-pain-roadmap-from-experts/ Ready to explore your options? Visit VSIspine.com to schedule a consultation with a spine specialist who can discuss an individualized treatment plan to help you overcome your neck and back pain.  ❤️ Love this episode? Rate & Review this podcast to let us know your honest feedback.

Get to Know Coach KO as we welcome Kristin “KO” Overton to the Grit2Greatness Endurance Podcast. In this feature interview, KO shares her journey as a TriDot‑certified coach and orthopedic Physician Assistant, breaking down how durability, smart data use, and athlete‑centered coaching help endurance athletes stay healthy and perform at their best. We also cover Grit2Greatness announcements, race‑day shoutouts, a Get Gritty mindset takeaway, and a fun knockout‑style segment that digs into the mental battles athletes face. Show Sponsor: Vespa Power. Ask A Coach Sponsor: Vespa Power.

Are you looking to build confidence in your work and in your life?  In this 2 Minutes of Motivation episode, Kristel Bauer shares four powerful strategies that can help you bost confidence to show up at your best.  If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Note: This episode originally aired earlier on the Live Greatly podcast. Book Kristel for Your Event or Team Bring these strategies to your organization:

Providing primary health care in a war zone presents some extraordinary challenges. This presentation delves into the complex world of healthcare delivery amid conflict and chaos.

On this re-release episode of the Live Greatly podcast, I sit down with Wes Adams and Tamara Myles, co-authors of Meaningful Work: How to Ignite Passion and Performance in Every Employee, to explore what truly drives engagement, fulfillment, and sustainable high performance in today's workplace. We dive into the key elements that help individuals and teams feel more connected to their work—and how leaders can create environments where people can thrive. Whether you're a leader looking to strengthen your team or someone wanting to feel more energized and fulfilled in your work, this conversation offers powerful insights to support you. Key Takeaways from This Episode: The key drivers of meaningful work How a strong sense of community impacts performance and engagement Why feeling that your work matters fuels motivation The role of challenge in creating growth and fulfillment How to lead in a way that brings out the best in your team About Wes Adams and Tamara Myles: Wes Adams is founder and CEO of SV Consulting Group. He has led teams that were recognized as one of Fast Company's Most Innovative Brands, won multiple Webby Awards, and received two James Beard Award nominations. He lives in Atlanta, Georgia. Tamara Myles is a consultant and international speaker with over two decades of experience helping leaders improve business performance. She is a professor at Boston College, an instructor at the University of Pennsylvania, and author of The Secret to Peak Productivity. She lives in Concord, Massachusetts. Order the book, Meaningful Work: How to Ignite Passion and Performance in Every Employee. Website: https://www.makeworkmeaningful.com/  Connect with Wes: Website: https://www.wesadams.com/ LinkedIn: https://www.linkedin.com/in/wesadams1/  Connect with Tamara: Website: https://tamaramyles.com/  LinkedIn: https://www.linkedin.com/in/tamaramyles/  Instagram: https://www.instagram.com/tamaramyles/  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

What does a day in the life of a woman in healthcare look like when food is finally no longer a struggle?In this episode we follow her from the moment she wakes up, to the moment her head hits the pillow.What she eats. How she feels. The mental freedom she has now that food no longer controls her.And then.... we go back. To where she started.The emotional eating after exhausting shifts. The stress eating. The restriction that always backfired.The rock bottom moment that changed everything.And at the end — you'll find out who she actually is.Topics covered:Emotional eating and stress eating as a woman in healthcareWhy calorie restriction and willpower always backfireWhat actually creates lasting weight loss without dietingHow thoughts and identity drive eating habitsWhat daily life looks like when food is finally no longer a struggleLosing weight without counting calories or following a meal plan✨While you're here, grab the NEW free 5-day private podcast + worksheets for your most direct path to weight loss without willpower.Made especially for women in healthcare.Access them below

Lauren MillerMS, School of Health Professions, 2008Physician Assistant, Southern Skies Dermatology & SurgeryMore InformationUAB News - Lauren Miller: Enthusiasm for EducatingMJH Life Sciences - MJH Life Sciences announces new era in dermatology NP/PA education and engagementgotoPER.com - Derm Nexus The Inflammatory Disease and Innovations Congress for NP/PAs (bio)

What if the key to lasting happiness isn't something you buy—but something you experience? In this episode of 2 Minutes of Motivation, Kristel Bauer shares a powerful reflection on why experiences often bring more meaningful and lasting fulfillment than possessions. Inspired by a recent hosted media stay at The Grand Geneva Resort & Spa in Lake Geneva, Wisconsin, Kristel highlights the impact of stepping away from daily routines, unplugging from technology, and creating intentional moments of connection with family. From digital detoxing to the growing trend of shorter, more frequent getaways, this episode offers a simple but powerful reminder: The moments you create may matter more than the things you own. Key Takeaways: Why experiences can lead to greater long-term happiness than possessions The power of unplugging and taking a break from technology A look into Kristel's stay at the Grand Geneva Resort & Spa How short getaways can strengthen connection and well-being About the Experience:  Kristel and her family enjoyed a two-night hosted media stay at The Grand Geneva Resort & Spa, which included accommodations, some dining, waterpark passes and access to the Geneva Club.  All opinions expressed are her own. Learn more about The Grand Geneva Resort & Spa Follow The Grand Geneva on Instagram: https://www.instagram.com/grand_geneva/  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

When Valerie Kloosterman requested a religious accommodation for referring patients for gender-transition drugs or procedures, the University of Michigan Health System not only denied her request - they fired her for making it. Hospital officials also attacked her even though she had explained that she couldn't refer patients for these procedures because they conflicted with her Christian faith. Watch Valerie's testimony from Monday's Religious Liberty Commission meeting.

Why do some people get promoted while others stay stuck—despite working just as hard? In this powerful re-release episode of the Live Greatly podcast, Kristel Bauer sits down with workplace expert Michelle P. King Ph.D. to break down the hidden dynamics behind career advancement, promotions, and success at work. If you're looking to grow your career, strengthen your leadership skills, and stand out in today's competitive workplace, this conversation is packed with insights you can start using right away. Dr. King shares key concepts from her book How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, including how informal networks, self-awareness, and social dynamics play a major role in who advances—and why. In This Episode, You'll Learn: Why some people get promoted faster than others The hidden factors influencing career advancement How to build and leverage informal networks at work The role of self-awareness in leadership and career growth Common relationship dynamics that create stress at work Practical ways to improve how you work with others Why high performers don't always get ahead—and how to change that A powerful approach to asking better questions for feedback Whether you're an emerging leader, seasoned professional, or someone looking to take the next step in your career, this episode offers valuable strategies to help you move forward with clarity and confidence. ABOUT MICHELLE KING Ph.D:  Dr. Michelle P. King is a globally recognized expert on inequality and organizational culture. Based on over a decade's worth of research, Michelle believes that we need to learn how workplaces work, so we can make them work for everyone. She is the host of a popular podcast called The Fix. Michelle is the author of the bestselling, award-winning book: The Fix: Overcome the Invisible Barriers that are Holding Women Back at Work. Her second book, How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, publishes internationally on October 10th, 2023 (HarperCollins).  Michelle is an award-winning academic with five degrees including a Bachelor of Arts in Industrial Organizational Psychology, a Master of Arts in Industrial-Organizational Psychology, a Master of Business Administration, a Postgraduate Degree in Journalism and a PhD in Management. Michelle is pursuing a post-doctoral research fellowship with Cranfield University in the United Kingdom. In addition, Michelle is an award winning speaker, having spoken at over 500 events worldwide including conferences like the Nobel Peace Prize Conference, Ellevate Network Conference, The Massachusetts Conference for Women, Texas Conference for Women, SXSW, She Summit and the Pennsylvania Conference for Women.  Michelle is represented by London Speakers Bureau and regularly hosts keynotes, fireside chats or masterclasses with companies like, Amazon, FIFA, Guardian, Dior, FedEx, Netflix, BNP Paribas, JP Morgan, Morgan Stanley and Met Life to name a few. Michelle is the founder of The Culture Practice, a global consultancy that provides leaders with the assessment, development, and inclusion coaching needed to build cultures that value difference. In addition, Michelle is a Senior Advisor to the UN Foundation's Girl Up Campaign, where she leads the NextGen Leadership Development Program, which enables young women to navigate and overcome the barriers to their success. Before this, Michelle was the Director of Inclusion at Netflix. Before that, she was the head of UN Women's Global Innovation Coalition for Change, which includes managing over 30 private sector partnerships to accelerate the achievement of gender equality and women's empowerment. Michelle has two decades of international experience working in the private sector. Website: https://www.michellepking.com  Book: https://www.michellepking.com/how-work-works/  Facebook:  https://www.facebook.com/michellepenelopeking  Instagram: https://www.instagram.com/michellepenelopeking/  Twitter: https://twitter.com/michellepking  LinkedIn: https://www.linkedin.com/in/michellepking/?originalSubdomain=uk  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

What helps people achieve big goals — even after hearing multiple "no's"? In this short 2 Minutes of Motivation episode, Kristel Bauer shares two powerful traits that can help you move forward when things don't go as planned: persistence and creativity. Kristel reflects on her own journey pursuing a TEDx talk, where she faced multiple rejections before ultimately receiving a "yes." The experience reinforced an important lesson: achieving meaningful goals often requires the ability to stay persistent while also finding creative ways to keep moving forward. If you're working toward a goal in your career, leadership journey, or personal life, this quick episode will leave you with a simple mindset shift that can help you keep going. In this episode you'll learn: Why persistence alone isn't always enough to reach big goals How creativity can help you find new paths forward A simple perspective shift that can help you navigate setbacks If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Note: This episode originally aired earlier on the Live Greatly podcast. Book Kristel for Your Event or Team Bring these strategies to your organization:

Re-Release:  How do you define success? In this episode of the Live Greatly podcast, Kristel Bauer sits down with Dominique Dawes, three-time Olympian and member of the legendary "Magnificent Seven," the first U.S. women's gymnastics team to win Olympic gold at the 1996 Olympic Games. Dominique shares powerful insights from her journey as an elite athlete, including the challenges she faced behind the scenes, how her definition of success has evolved over the years, and what helped her build resilience through difficult experiences. Kristel and Dominique also discuss how parents can better support children in sports, how to navigate high-pressure environments, and why redefining success is essential for long-term happiness and well-being. Today, Dominique continues to inspire the next generation through the Dominique Dawes Gymnastics & Ninja Academies, where she is helping create a healthier culture in youth athletics. If you are interested in high performance, resilience, leadership, and redefining success, you won't want to miss this conversation. Listen now! Key Takeaways from This Episode • How Dominique Dawes' definition of success has evolved throughout her life • Behind-the-scenes insights from Dominique's Olympic journey • Why defining success the wrong way can lead to unhappiness and burnout • What parents should and should not do when supporting children in athletics • The importance of staying present and enjoying the moment • How elite athletes manage high-pressure situations • What helped Dominique heal from trauma and build resilience • Why parents should research youth sports environments carefully • Strategies Dominique uses to manage stress and build mental strength • A look inside the Dominique Dawes Gymnastics & Ninja Academies ABOUT Dominique Dawes: Owner of the Dominique Dawes Gymnastics & Ninja Academies, Dominique opened the gyms to continue her commitment to developing a healthy and compassionate culture in the sport of gymnastics. Her first academy opened in the midst of a global pandemic, July 2020 and her second location opened April 2023.  Dawes also holds minority ownership of the Washington Spirit of the National Women's Soccer League, and served as the co-chair of the President's Council for Fitness, Sports and Nutrition under the Obama administration alongside Drew Brees. Alongside LeBron James and Maverick Carter, she recently served as Executive Producer of the Peacock docu-series "Golden", the journey of USA's elite gymnasts on the road to the Tokyo Olympics, which was nominated for a Sports Emmy.     Dawes holds her degree from the University of Maryland and was inducted into UMD's prestigious Hall of Fame in 2022.   In 2023, her hometown of Montgomery County, Maryland will honor her career and legacy with a life size statue to continue inspiring the next generation to follow in her footsteps.   As a wife, mother of four, Olympian and business owner, Dominique Dawes has transcended the world of sports, politics, entertainment and culture. Dominique Dawes Gymnastics & Ninja Academies Learn more: Dominique Dawes Gymnastics & Ninja Academies https://www.dominiquedawesgymnasticsacademy.com/ Instagram: @dawesgymnasticsacademy  @daweser Facebook: https://www.facebook.com/dawesgymnasticsacademy LinkedIn: https://www.linkedin.com/in/dominique-dawes/ About the Host: Kristel Bauer Kristel Bauer is a corporate wellness expert, keynote speaker, TEDx speaker, and host of the Live Greatly podcast, where she shares insights to help individuals and organizations achieve greater success, well-being, and sustainable high performance. With a background in Integrative Medicine, business, and media, Kristel provides practical strategies to help leaders and teams strengthen resilience, improve mental well-being, and perform at their best. Her work focuses on high-performance habits, leadership development, resilience, mental well-being, and modern work-life balance. Kristel has been featured on ABC News Live, NBC News Daily, Fox Weather, ABC 7 Chicago, and WGN, and is a contributing writer for Entrepreneur. She has also been recognized as a Top 10 Social Media Influencer by Forbes in the business and wellness space. As an Integrative Medicine Fellow and Physician Assistant, Kristel brings a unique perspective to helping organizations create healthier, more successful workplaces. To book Kristel Bauer as a keynote speaker: https://www.livegreatly.co/contact  Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares three simple strategies to help you approach tough conversations at work with greater confidence and clarity. Many people avoid difficult conversations in professional settings, but when handled thoughtfully, these conversations can strengthen relationships and improve collaboration. In this episode, Kristel offers practical insights to help you navigate challenging discussions in a more productive way. Tune in to learn three ways to make tough conversations at work easier and more effective. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

In this episode of Live Greatly: 2 Minutes of Motivation, Kristel Bauer shares a powerful mindset shift to help you navigate change more effectively at work. Change is inevitable, but it's also something many professionals naturally resist. Our brains are wired for predictability, and when routines are disrupted, it can trigger stress, uncertainty, and overwhelm. The good news? With the right perspective, change doesn't have to feel so overwhelming. In this episode, Kristel shares insights grounded in research on adaptability and performance to help make workplace change more manageable. You'll learn how a simple mental shift can help reduce resistance, build resilience, and support sustainable high performance during times of transition. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

Looking to boost creativity, build a purpose-driven brand, or achieve sustainable success without burnout? In this Live Greatly podcast episode, Kristel Bauer sits down with Paige Mycoskie, founder and president of Aviator Nation, for an inside look at how she built one of the most recognizable California lifestyle brands in the world. Paige shares her journey from working in a surf shop to leading a globally loved company — along with her approach to creativity, leadership, company culture, and well-being. You'll also hear how she manages stress, protects her energy, and stays grounded while growing a high-impact brand. This inspiring conversation offers powerful insights for entrepreneurs, leaders, and anyone looking to build success with authenticity and balance. Tune in now! Key Takeaways from This Episode: A look into how Aviator Nation got started How Paige went from working at a surf shop to being the founder of Aviator Nation What Paige does do to boost creativity A look into Paige's leadership style How Paige finds inner balance and manages stress Why Aviator Nation's clothes are made in America Fun things in the works for Aviator Nation About Paige Mycoskie: FOUNDER & PRESIDENT OF AVIATOR NATION Paige Mycoskie is an American artist, fashion designer, and businesswoman, best known as the founder and owner of the 70's-inspired California lifestyle brand, Aviator Nation.  Paige was named GQ Magazines Designer of the Year, one of LA Business Journals Top Bosses Under 30 and was featured in Forbes Magazine as one of the United State's most successful female founders. Born in Texas, and an avid athlete, she was a state Volleyball champion, and on the Arizona State University Water Ski Team all while attending the Walter Cronkite School for Journalism.  Paige began her career at Shape Magazine and shifted focus to freelance photography, video, graphic design, and branding. She developed successful campaigns in branding and commercials, including TOMS Shoes.  Paige then decided to create her own clothing line - sewing, dying, and designing each piece herself.   Her beloved brand, Aviator Nation, was established in 2006 with the focus to create quality Made in America clothing.  Another goal for Paige was to connect fashion with music while raising funds for charities and generating an awareness of our collective consciousness.  Today Aviator Nation is a multi-million dollar business with 16 store locations across the US – including event space Dreamland in Malibu and wellness studio, RIDE, in Santa Monica - and a factory in downtown Los Angeles that employs over 300 people.  The garments are still Made in America after 15 years and Paige continues to inspire other companies to push the limits on manufacturing local.  With a passion for philanthropy, she has worked with a variety of nonprofits including Charity Water; Surf Aid; Heal the Bay; The Flatwater Foundation; and Global Citizen with proceeds aiding in their ongoing campaign to end poverty. The brand also has partnerships with SXSW, Austin City Limits Music Festival; Lollapalooza Music Festival; and with John Mayer's previous concert tours. Website: https://www.aviatornation.com/  Instagram: @aviatornation @paigemycoskie LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56/  https://www.linkedin.com/company/aviator-nation/  Facebook: https://www.facebook.com/AviatorNation/  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization: