Podcasts about barnes and noble

In this episode of The Rachel Hollis Podcast, host Rachel Hollis offers empowering advice to those seeking love and navigating difficult relationships. She emphasizes self-worth, urging listeners not to settle for partners who don't appreciate them. Rachel addresses listener questions, including advice for a single mother dealing with an unhelpful ex and a caller feeling stuck in multiple areas of life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:58 Welcome to the Show: Subscribe and Support01:57 Ask Rach: Navigating Parenting and Dating Challenges04:28 Cutting Ties: Letting Go of Toxic Relationships08:16 Manifesting New Love: Focus on What You Want13:04 Energy Healing: Cutting Energetic Ties16:52 Listener Question: Feeling Stuck and Seeking Change21:29 Rachel's Journey: Finding the Right Place to Live30:55 Making Life Changes: Steps to a Better Future41:18 Conclusion: Courage to Live Life on Your Terms Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textCasey reluctantly brings her husband and two of four kids to Barnes and Noble just before closing time, and chaos ensues. Sarah's Disney trip stories never disappoint.Support the show

Send us a textHow do you respond after losing everything in an instant on the worst day of your life? Author and journalist, Mark Gray joins us to talk about his newly released book titled "The Las Vegas Massacre Connections: Finding Strength Through Tragedy After America's Deadliest Mass Shooting." Mark's book is the tale of Mary Jo von Tillow, whose husband, Kurt, may have been the first person fatally shot on Oct. 1, 2017, during the Route 91 Harvest Festival in Las Vegas. After losing her husband, Mary Jo sought out survivors of other tragedies to heal. Via adventure, friendship, personal growth, and the human spirit, this trauma-bonded group endures, and the patchwork of people is all connected through a single thread: Mary Jo von Tillow. Mark was also at the festival that night and we talk in-depth with him about it. You can order the book on Amazon or Barnes and Noble. Mark is doing a book signing at Ole Red on the Las Vegas strip on October 23 from 5 to 7 p.m.Monsoon damage? Insurance company low-balling you? Call Jonathan Wallner of Galindo Law for a FREE Claim Review at 800-251-1533. VegasNearMe App If it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas. Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com

The Lakers head to Sin City for their next stop on their exhibition tour, as the second game of a back-to-back, as they face off against the Mavs. And just like the previous night in Phoenix, a split-squad Lakers matched the intensity of the Mavs starters to gain a double-digit lead in the first half. But it all went downhill in the second half, including a fourth quarter getting outscored 37-8 as the Mavs feasted on the Lakers' reserves 121-94 in Las Vegas on Wednesday night. Tune in as the guys from the LFB share thoughts on what the game was like without Luka or Reaves or Ayton, or even Bronny, as the schedule maker ensured the Lakers would be going into the game nowhere near being at full strength. Plus, we do comment on today's NBA news, including a big-money deal for Keeghan Murray and a return to the NBA for Russell Westbrook. The Lakers roll the dice in Vegas as they continue the preseason, and we're here covering it all on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Send us a textWe ask hard questions about time, distraction, and purpose, then turn to Scripture to find wisdom, gratitude, and courage for daily life. We read from James 1, Psalm 116, and Proverbs 27, revisit original Columbus journal entries, and invite you to thank God and tend what matters.• examining how we spend the last 24 hours• weighing social media, sports, and entertainment against prayer and family• James 1 on trials, wisdom, and divided loyalties• Psalm 116 on gratitude, vows, and God's rescue• Proverbs 27 on stewardship of flocks and provision• Thanksgiving as thanking God, not mere festivity• you are God's prized possession and dearly loved• Horace Greeley on Scripture and freedom• reading Columbus's journals and evaluating primary sources• closing prayer and blessingIf you get a chance and you can read Countryside, if you enjoy it, if you believe a review online, uh Middle Grade Fantasy book, you can find it on Amazon, Barnes and Noble. There's two books published, and I'm working on the third. And if you find that you can give three or five dollars to the podcast each month, there's a donation page on the Buzz Sprout website, and I would be grateful for both of those things.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

In this incredibly personal and moving episode, we sit down with Teejay and Jon, the authors of the gentle children's book Clemence, to share the full, raw story of their daughter, Nadiya. Their journey began with an unexpected connection—a transatlantic online romance between Teejay in Australia and Jon in Canada—that quickly turned into a marriage grounded in a shared life and purpose. With Teejay's extensive background in early childhood development and their experience fostering a young man with Down syndrome, they felt prepared when Nadiya was diagnosed with Trisomy 21 (Down syndrome) early in the pregnancy. However, Nadiya's complications were severe: a complete AVSD (Atrioventricular Septal Defect), a heart condition that made survival a constant battle. Teejay and Jon open up about the grueling reality of Nadiya's three-month, extended NICU stay. They speak candidly about the sheer exhaustion, the mental toll of the incessant alarms and machine noise, and the profound isolation of making life-and-death decisions under unimaginable pressure.  We explore the difficult but necessary truth of grieving alongside a partner who processes loss in a completely different way. Jon, an extrovert, sought normalcy and company, while Teejay, an introvert, needed space and quiet isolation. They explain how establishing mutual respect and seeking professional counseling were the key foundations that saved their marriage during this seismic time. Finally, they share the powerful mission behind their book, Clemence. Written to honor Nadiya's memory, it provides a crucial tool for families, helping them talk to children about baby sibling loss. They reveal plans for a sequel to address the unique grief of the "neglected mourners"—the subsequent children born after a loss who never met their older sibling. This conversation is an essential listen for anyone in the NICU community, processing loss, or seeking resources for pediatric grief support. Note: We recognize this episode addresses Infant and Pregnancy Loss Awareness. We stand with all families who have experienced loss and hope this conversation brings comfort and community. Episode Highlights & Timestamps Time Topic 00:05:48 Nadiya's Diagnosis: Trisomy 21 and the severe complete AVSD Heart Condition. 00:07:07 The NICU Reality: Coping with the three-month extended stay and constant medical crisis. 00:11:05 Profound Kindness: The stranger's DoorDash order that helped them survive the crisis. 00:13:28 Nadiya's Spirit: Her curiosity, determination, and "badass" personality that charmed the nurses. 00:22:10 Grief in Marriage: Navigating different coping styles (Introvert vs. Extrovert) to stay together. 00:24:25 What Helps? The power of presence and what to say (and what NOT to say) to grieving parents. 00:30:46 A Continuing Legacy: Writing the sequel for Clemence to support subsequent siblings. Connect & Resources Connect with Authors Teejay & Jon: You can find their children's grief book, Clemence, available on [Amazon, Barnes & Noble, Indigo (Canada), and all major book retailers]. Support & Grief Resources: For additional support and resources mentioned in the episode, please visit: Canuck Place Children's Hospice  Kids Grief Support (Jessica Correnti)  Support the Host & Show If you found value in this conversation, please check out host Katie Taylor's work and community resources: Join Katie Taylor's Substack for in-depth insights and articles: Join here Find community and support with the SupportSpot App (a helpful resource for organizing and receiving support during difficult times): Check it out Listen & Subscribe! 

Elliot Haspel's newest book, Raising a Nation: 10 Reasons Every American Has a Stake in Child Care for All makes a powerful case that ensuring child care for every family who wants or needs access benefits each of us. Listen to host Heather Bernt-Santy's conversation with Elliot about the way child care for all can support the values of those who believe in national security, family values, community, racial and gender equity and more.More about Elliot: https://elliothaspel.com/Have you ordered Heather's book Using Schema Play Theory to Advocate for Free Play in Early Childhood yet? It's available on Amazon, Barnes and Noble, Bookshop.org, or you can order directly from the publisher on the Teachers College Press website.  Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

Peter Sampson, host of the Bleav in Blazers podcast, returns to talk about what may lie ahead for the Portland Trail Blazers. He and Gerald discuss the rising talent that Portland has, and how the development is imperative to the short and long-term success. He also discusses the veteran talent on the team and whether they are mentors or valuable contributors at this stage of their careers. Plus, he answers the question of whether the team is ready to win now or not quite yet. And yes, he once again throws out some thoughts on the upcoming Lakers season as well. Time once again for a return to Portland as we take a look at the Blazers as part of our NBA Team previews on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

The Lakers get back to the court in preseason as they head to Phoenix for a date with the Suns. And with Luka scoring 22 on efficient scoring in the first half of his preseason debut (and Austin Reaves chipping in with 18 of his 25 overall), the Lakers looked strong after the first 24 minutes. But the players sent out to do most of the work in the second half couldn't keep the pace as the Suns' backups proved stronger as they passed the Lakers to a 113-104 victory. The guys from the LFB have observations on what happened during the game and how Luka (25 on the night as a whole) and Marcus Smart (0 in 20 minutes) looked in their first game action of the preseason. All this and we celebrate the Dodgers going up 2-0 in the NLCS as well. Luka returns to the lineup as the Lakers play the Suns in preseason action right here on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Kevin Somani from JioHotstar returns to the show to discuss the Sacramento Kings! Kevin talks about what the team makeup looks like and if they can continue to "light the beam" with their current lineup. Should the team tank? Or try to win? Kevin provides some answers as he and Gerald talk about the Kings and the Lakers, too, as our journey heads to Sac Town for our latest NBA Team Preview on the Lakers Fast Break podcast!Check out Kevin's work today at thekevmedia.substack.comFollow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Jan Golden is a one-woman force when it comes to changing how the media and greeting card agencies represent aging. For 4 years, Age-Friendly Vibes has featured cards, buttons, stickers and prints that reflect pro-aging sentiments. Active in the American Society on Aging, Changing the Narrative and the American Greeting Card Association, Jan's passion to revolutionize how older people are represented on greeting cards is making waves. Influencers in her pursuit include Ashton Applewhite, Dr. Becca Levy, Jeannine Vanderberg (and Women Over 70-Aging Reimagined). She has 120 designs in many different categories and her cards are on the shelves at Barnes and Noble and Paper Source. "Negative self-talk and deprecating humor are harmful, but reversible." - Jan Golden Connect with Jan: E. Jan@Age-FriendlyVibes.com W. Age-FriendlyVibes.com

Waaaaaay back in early 2023, Adam Godfrey's novella NARCISSUS landed on my radar. I don't know how or why, but it caught my attention and I was hooked by that evocative cover image. Then by then hook of the story. So I read it and I loved it! Then I had to have Adam on and he talked about how great his experience was working with Shortwave Publishing.So when Chloe Spencer's novella MEWING caught my attention, I was ready to give it a chance on the strength of my previous experience with Adam's book. Then I loved it and had her on! So when the next caught my attention… you can see where this is going.So for a couple years I have had a very happy relationship with Shortwave. I'm on their reviewer list, I bought their subscription for 2025, and I've talked to like eight of their authors. What made me finally break and ask Alan Lastufka to join me for a conversation was the very exciting news that Shortwave has signed a distribution deal with Simon & Schuster, which will be a game changer for them. Think of it - the Killer VHS series is gonna be on shelves at Barnes & Noble!What's great for listeners is that Alan shared a whole mess of details about his plans for what his existing titles will do in the future. He shared the fate of the chapbook series. He talked about specific revisions/reissues that are so exciting!It's a great story of how he got where he is today, and it's packed with details about goodies coming in the future. What more could you ask for? Well, whatever it is, I'm sure Alan is working on it and it's gonna be cooler than you would expect.For the folks who prefer to watch on YouTube: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thearcparty.com/subscribe

In this heartfelt episode, Rachel Hollis shares her personal experiences with feeling really low, especially during perimenopause. She describes the intensity of these emotions and the internal struggle to overcome them. Rachel provides practical tools and practices she uses to uplift herself, including the importance of taking iron supplements, tracking menstrual cycles, and the healing power of music, exercise, and honest conversations.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:55 Welcome and Podcast Subscription Request01:53 Affirmations and Episode Overview02:33 Personal Experience with Low Moods03:34 Understanding Depression and Seeking Help05:27 Perimenopause and Emotional Lows12:12 Tracking Your Cycle and Recognizing Patterns19:01 Tools to Combat Low Moods21:52 Minimum Effective Dose: Managing Responsibilities26:37 The Power of Music and Exercise29:23 Checking Supplements and Self-Assessment32:04 Focusing Thoughts and Taking Action39:27 Conclusion: Fighting Back and Seeking JoySign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

272. Pathway to Joy and Happiness in Parenting with Amy Rienow   Psalm 144:15b NKJV, "Happy are the people whose God is the Lord!"   *Transcription Below*   Questions and Topics We Cover: Will you share your story of God revealing a spirit of perfectionism was sneaking into motherhood? How can we recognize our own spirit of perfectionism and what can we do about it? What is one thing you've found every mom needs more of and how can we get it?   Thank You to Our Sponsor: MidwestFoodBank.org   Amy Rienow's first ministry is loving her husband and nurturing faith in their seven children. She and Rob founded and lead Visionary Family Ministries, a ministry created to equip parents, encourage couples, and help families live for Christ. She attended the University of Illinois, followed by Wheaton College Graduate School, where she earned her MA in Clinical Psychology. She is a licensed clinical professional counselor. Amy has her hands full as a mom, partnering with Rob, and serving in the women's and worship ministries at church.   Savvy Sauce Episodes Mentioned in Episode: Special Patreon Re-Release: Discipline that Disciples with Dr. Rob Rienow Five Love Languages with Dr. Gary Chapman 87 Visionary Parenting and Grand-Parenting with Dr. Rob Rienow 182 Things I Wish I'd Have Known Before My Child Became a Teenager with Dr. Gary Chapman 220 Cultivating Healthy Family Relationships with Dr. Gary Chapman 245 Stories Series: Miracles Big and Small with Dr. Rob Rienow 230 Intentional Parenting in All Stages with Dr. Rob Rienow   Connect with The Savvy Sauce on Facebook, Instagram or Our Website    Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:43) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to an anonymous donor to Midwest Food Bank, who paid the sponsorship fee in hopes of spreading awareness.  Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   I'm thrilled to get to introduce you to my inspiring guest for today, Amy Rienow. Now, that last name may sound familiar because Amy's husband, Dr. Rob Rienow, has been a previous guest multiple times, actually. So, I'll make sure and link his previous episodes in the show notes, along with other episodes that we recommend in this conversation.   Amy and Rob are founders of Visionary Family Ministries, and they are parents to seven children. Amy is also an author, podcaster, and she's practiced as a licensed clinical professional counselor in the past, so she's going to combine all of this experience together, and her wisdom just pours out as now she's going to seek to encourage us to seek the Lord and follow His guidance, especially as parents in our parenting journey. Here's our chat.   Welcome to The Savvy Sauce, Amy.   Amy Rienow: (1:44 - 1:51) Hi Laura. I'm so glad to do this with you. It's been a while since we've talked about it, and I'm excited to be here today.   Laura Dugger: (1:51 - 2:00) Well, I'm thrilled to have you join, and I'd love to just dive in and hear how did Jesus Christ become your personal Lord and Savior?   Amy Rienow: (2:01 - 3:39)  I love that you start with that question. I grew up in a home with a Christian mom and a non-Christian dad, but they had made an arrangement before they were even married. She did have the wisdom to ask her husband to give her the domain of that, like picking a church, and he was willing to go with us as a family to church, even though he was not a believer, and that was very clear.   But she led me to the Lord when I was about four years old, and I grew up going to church, and that was my first. I feel like I never kind of have a lot of memory of not knowing Jesus, but I would say that my faith increased and became even more my own. I feel like it was always my own, but in high school, I went on a missions trip to Mexico, and I will never forget the experience of being in a very poor town in Mexico, and there was this horrible storm coming in, and all of us Americans were afraid of the storm, and we ran into the church while the service kept going on, and literally none of the Mexican people that were outside in the service, the storm didn't faze them at all.   They just kept going on, and honestly, that was such a pivotal point in my life where I was like, that is the type of faith that I wanted to have. I mean, it really cemented. I feel like that's when the Holy Spirit just helped me to know that that's who I want to be.   I want to be a person of that kind of faith in the Lord that is not budging when the storms come.   Laura Dugger: (3:40 - 4:04) Love that. Thank you for sharing, and since that time, you've added some people to your family, so I'd love to get a snapshot of your family right now and then share some more about motherhood, specifically in one of your books you wrote about recognizing that you had a spirit of perfectionism. So, I'd love to hear more about that because I think it's very relatable.   Amy Rienow: (4:05 - 6:43) Well, my family right now, I've been married to my husband Rob for 30 years. I have seven children, R.W., Lissy, J.D., Lainey, Millie, Ray, and Rush.  And R.W. is turning 28 this year. He has one little boy.   His name is Cliff, so that's my grandbaby number three. My daughter Lissy is married to Bond, and she's about to have baby number three, so that will be my fourth grandbaby. She has Avey, Bondy, and then this little new one on the way. And then my son J.D. just got married to Brooke last summer, so that is exciting. We're thrilled, thrilled, thrilled to have Brooke in our family. Lainey is graduating from Olivet. She graduated in three years, which we're really proud of. Millie is a junior.   Ray is a freshman, and Rush is in fifth grade, and I still homeschool those three. They kind of do part-time at a Christian school here, and then I homeschool the rest of the time. So, that is my current family.   It's expanding. As you will find out when you get to the stage, expansions come very quickly, and it's exciting, exciting times. But about that spirit of perfectionism, actually, even before I became a mom, I was convicted of a spirit of perfectionism because I had always been very critical of myself.   I had a very critical spirit. Just I don't know if it was, you know, the peer pressure, what those components are. I'm a middle child, but I just tended to critique myself very harshly.   And after I was married, even about a year, the Lord showed me how, because of my husband and I were becoming one flesh, I was really turning that critical spirit onto him. But then there was a book called The Fly Lady. She is a home organization.   I think I mention it in my book, but that is when I really began to understand that I struggled with perfectionism, and that's often what kept me paralyzed. It often keep me with that, you know, I would say engaging with that critical spirit, communicating a lot of criticisms, whether it be to my children or to my husband. So, that was, you know, so it started early in marriage, but by the time I was well into motherhood, I was really starting to understand what this was. What the critical spirit was, and it really was a spirit of perfectionism.   Laura Dugger: (6:44 - 6:52) Well, and the Lord met you there, and there is a story that you share related to picture frames. Would you be willing to tell that?   Amy Rienow: (6:52 - 9:07) Yeah. So, my daughter, Lissy, was graduating from high school, and it was classic me. I was trying to like get this massive graduation party together, and I'm sort of a procrastinator and life is busy.   So, it's like we are, okay, I got to get this done before this big party, this big event, and had a friend who was a decorator to kind of give me an idea of what to do. And so, my husband and really the whole family was kind of working overtime to get everything ready for this big event. And he had helped my, we had this huge wall that had to be that my decorator friend suggested a gallery wall.   So, we had all of these pictures up and I was looking at it late at night, kind of exhausted. We're talking about past midnight and I know it wasn't just my husband helping. I had JD helping.   I don't remember where I was, but we were just all working hard to get this ready for this party. And I was laying there as past midnight looking at that wall and so frustrated, like so frustrated because all those pictures I kept looking at like, Oh, this is going to be a mess. Like they're all, they're not like, you know, they're not command stripped.   Right. And so they're all going to be, I just felt like, what have I done? It's looking crooked already.   And it was so frustrating to me. And that is when the Holy spirit completely convicted me with just like, Amy, you should be looking what's in those pictures and not whether they're crooked or not crooked. Like, first of all, like all the family has been helping me with this vision.   Right. And it's not really their vision. It's my vision.   They've all been supportive of me in front of me. It was a wall of all the memories of all these beautiful pictures. And here I was so focused on my right angles and having it look perfect for the crowd coming in at the graduation party, as opposed to what everything on that wall represented.   And so, it was a very convicting moment to me of just like, I have a choice. Am I going to embrace everything in those pictures and everything my family's done to help us get to this special day? Or am I going to come in and be fixated on how crooked those picture frames look to me right now?   Laura Dugger: (9:07 - 9:19)  Appreciate you sharing that. And I'm wondering for any parent, especially listening, if they find themselves identifying with that spirit of perfectionism, what can we do with that?   Amy Rienow: (9:20 - 11:11)  It's a challenging one because I think our culture promotes it. And I also think I'm on the flip side of the positive side of it. Let me just say, I believe there's a vision of perfect in our hearts because we were created for perfect.   We're created for heaven. And the Bible says that no eye has seen, no ear has heard, or no mind has even conceived what God has prepared for those who love him. So, there's this drive for perfect that I think is very good and right.   And so, we don't want to give up like excellence, or we don't want to give up that we have that drive. The problem is that the enemy, in fact, I've actually done more research on this. There's really can be a demonic spirit of perfectionism where we're trying to create heaven here.   We're trying to think in our own flesh and our own strength that we can take care of all of our sin, take care of all of our flaws. We can take care of our children's flaws. We can take care of our husband's flaws.   That is actually from the enemy in the sense that we believe in our own strength. And you can look at that through history. It's basically a form of humanism that we can fix everything in ourselves.   God makes it very clear in scripture that that is not possible. So, I think understanding this tension, that it's okay to want things to be wonderful, that's not bad. But what's bad is when we leave God out of the picture and we put this pressure on ourselves and on the people around us to accomplish what only can God can do.   And we don't accept God's timing. We don't have patience with who we are, our sinful nature and really put our trust in Christ and not in ourselves.   Laura Dugger: (11:12 - 12:56) Let's take a quick break to hear a message from our sponsor.   Midwest Food Bank exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.   Unlike other parts of the world where there's not enough food in America, the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.   The remaining 1% of income is used for fundraising, costs of leadership, oversight, and other administrative expenses. Donations, volunteers, and prayers are always appreciated for Midwest Food Bank. To learn more, visit midwestfoodbank.org, or listen to episode 83 of The Savvy Sauce, where the founder, David Kieser, shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today.   You also write in one of your books that there's one thing that you found every mother needs. So, what is it and how can we get it?   Amy Rienow: (12:56 - 14:56) That one thing is joy, joy, joy. And, and I like to use the word happiness, honestly, because I feel like that happiness got a bad rap, I say, in Christian world for like a while, in my opinion. I don't know if it's still that way, but so often I heard sermon saying, you know, like we don't want happiness.   We want joy. Like there's these two different major things, like, you know, almost like a rejection of happiness for this deeper spiritual joy. Well, finally, the Lord really convicted me that deep, deep inner joy that doesn't show is an oxymoron.   Like, you really should see happiness. You should feel happiness. You should feel those things.   If you ever come across someone's like, oh no, I have a deep joy, but like, there's no evidence of it. Well, that's a red flag. That's a problem.   The Lord, you know, in the King James version, it actually says happier people whose God is the Lord. And I believe every mom desires that happiness. And sometimes they don't even really know that that's the most important element that they want in their home, you know, because it's so easy to get, I don't know, sidetracked on things that feel more important that you kind of forget how important happiness is.   And, you know, we can take it for granted. I feel like very easily because often when our kids are little and we don't have not entered that world of, whether it be academic or whatever into the greater world, let's just say in your home, you can kind of have like a natural happiness and joy that's just there, but it's so easily stifled. When we start putting our self into the world of either comparing ourselves to other moms, comparing our kids to other kids, stressing about the expectations or what we think our kids need.   We can often find that happiness slipping away. And I believe we do not want that to happen in our homes and in our hearts.   Laura Dugger: (14:57 - 15:08) And so how can we get more of that, both as parents and how can we train our kids to be happy and joyful as well?   Amy Rienow: (15:09 - 17:18) It's such a good question and a hard question. Cause I don't think it's just like we can snap our fingers and just do that. I think that it's really important that we are seeking the Lord and helping him order our priorities.   You know, God gave us 10 commandments for a reason. And if you look at the first one, it says, “You know, you'll have no other gods before me, you'll keep him first.” And part of the reason why I think that commandment is both like the first and also in many ways, very abstract, like, you know what I mean?   How do you even do that? You know, it's confusing, I think, but I think that's what the Lord wants is of a seeking of helping us keep him first. Because when we help to keep God first, number one, and number two, we don't have idols that we bow down to, that we place above him. Like, let's take an example of motherhood.   Let's say the idol might be, um, I have to have super smart children. Let's put it that way. You know, your joy is going to be robbed when you keep sacrificing to that idol, because that's a trap.   Like the enemy wants to trap you there to make the wrong sacrifices. And that is why I think God knows this. Like he's telling us right in those 10 commandments, you know, you need to keep me first.   You can have no, do not worship to idols. Because when you're making the sacrifices to eternal God, who is the author of joy, the author of love, the author of peace, those are the things he gives back to you. No other idol can give you peace.   No other idol can give you joy. So, I think when we look at the lack of joy that we see in a lot of our homes in our culture, it's because we've been ensnared into an idolatry where we're making the wrong sacrifices. We're sacrificing things that we don't realize the consequence of that until we're in it.   And we're like, wait, this didn't produce the happiness and joy that I expected it to produce. Cause we were tricked.   Laura Dugger: (17:19 - 17:27) Do you have any examples from your own life or friend's stories where that really comes to life?   Amy Rienow: (17:27 - 21:22) Oh boy. There's lots of examples and lots of friends stories, but I'm going to say one that's more of a story that I'm well aware of and not, you know, personally walk hand with. But I think it's always struck with me because it was so painful story. You know, I grew up, I've raised a lot of athletes in my home and my son, especially my first born very athletic boy.   And we were kind of at the beginning of the cusp of how important travel was, you know what I mean? Travel baseball and travel, you know, sports in general. And there's that pressure.   You need to choose this. You need to do this or else you are going to, you know, ruin the advantages for your child. If you don't do this, even if choosing that is going to mean you're going to sacrifice family time, you're going to sacrifice finances.   You are going to sacrifice your Sundays. I could go on and on. The world will tell you you have to do this in order to get to the prize that you're looking for, or your son is going to be disadvantaged.   If you don't choose that. And it took a lot to be like, no, we're not going to make, we're not going to make that trade. And there was a lot of pressure.   There's a lot of pressure with our son, you know what I mean? With him feeling sometimes neglected and having to deal in that relationship. So, it's not like that's immediate happiness or immediate joy, you know, but what did it did allow us to disciple him through all that.   It allowed us to see God, you know, use him, whatever team he was on, give him a lot of joy in sports. The blessing of it is that we saw him in high school, you know, excel in baseball, always rise to the top, win character awards. He eventually did go on to play college baseball and AIA, not like D1, but he got to play, got to use that gift to pay for his education.   But most importantly, he was a joyful, happy kid. Baseball didn't control his life. And I just praise God for that.   And in contrast, he, at the same, his age, same age level, there were these two boys who were twins were very well known for being top, top, top, top players. And they were just elevated in many circles we were in. And, you know, you, when you're in the baseball world, baseball moms will understand this, you know who the top players are.   You see the name, like, you know, when your son's in the paper for something, you know, he was listed in the number of top of DuPage kids. And obviously that's a feather in your cap and you're really proud of that. These boys were top of the top D1, but I'll never forget.   They went to different D1 schools and one of them ended up taking his own life his freshman year. I believe it just the most devastating thing. I could not, I cannot speak to any of those situations.   I don't know his family background. I do not know any history of at all. All I can say is it hit me really hard in the sense that these were the boys that so many parents were envying, envying of their success and of their status.   And that was so jolting to, to know that they'd received, you know, hit so many of these incredible hurdles that every parent thinks they want their kids to achieve. But obviously there was something amiss because there was a lack of joy, lack of happiness. I don't know the whole story.   But that just strikes me again of just how important it is to again, go back to keeping God first, make sure you're making the right sacrifices.   Laura Dugger: (21:23 - 22:43) That's a good word. It's such a sobering story, but making sure we're making the right sacrifices or really listening to God's counsel. That reminds me where I was this morning, Psalm 25.   I read it in the amplified version, but it was talking specifically that some of his guidance comes from his word. Like it's amazing. It's incredible.   It's important to pray and to be around others who are godly and do other spiritual rhythms, but there's nothing like reading his word to hear from him. And let me try and find the verses. Verse 14 in the amplified version says, “The secret of the wise counsel of the Lord is for those who fear him and he will let them know his covenant and reveal to them through his word, it's deep inner meaning.”   And the next verse, just the first part goes on to say, “My eyes are continually toward the Lord.” And that was such powerful takeaway this morning, but then I'm hearing it through the way that these lives played out. Because when you look, is it my understanding correct?   That you did travel sports, but they were not, your children chose not to do Sundays.   Amy Rienow: (22:44 - 25:52) Well, we did not even do travel sports for my oldest. It was back in the day when park district actually, you could, you know, like there were enough kids. So, we, my son did only park district all the way through eighth grade, but then he kind of, because he was like young for his age, he had one sort of gap year in between high school before he started like high school sports.   And that's when he did play a travel sport. We found one that honestly was not good at all. I don't think the level was any better than park district, but they accepted the no Sunday situation.   So, that's what we did. And you know, it was a losing team. Like he was on losing teams, like most of his baseball career until he got to high school.   So, it really was you know, the opposite of what the world said he needed. And yet he was able to, to rise and, and achieve. And honestly his high school experience was being able to always, he was a starter all the time and he his teams won.   So, it was like years of like, not, you know, kind of paying these prices I would say. And that's neither here or there. The winning or the losing is really not important.   The important was keeping baseball in its proper place, enjoying the gifts that God has given you, not letting, listening to the world. I'll just throw this in because we are what you said about sound. First of all, I love the amplified version.   So, that blessed me that you read the amplified, but you know, seeking the council, you, we must be as parents in his word, like regularly listening to how he's speaking to us because we also, it's so interesting. Rob and I live in a very interesting world. We had one foot, especially back then, one foot in the homeschool world, one foot in the public school area, public school community, lots of public school friends.   And then also the Christian school is where my son played. But you know, if we'd go to homeschool conference, there were tons of messages that you should not have your kids in sports at all. Sports are wrong.   Sports are a waste of time, you know? So, that was a strong message of sort of like condemnation almost for being in sports at all. So, my point is there was no one community that said, okay, this is the way, you know what I mean?   We had to seek the Lord, you know, for ourselves, for our family, for our son, knowing this was his love and his giftedness and continue to look for wisdom and how he should grow in those gifts. You know, and how he wanted to use it in his life, but not let it take over his life. And isn't that the lesson for all of us?   So, anyway, it depended on that seeking the counsel of him, both myself with my husband and then also with our W. It wasn't like we kept him out of the picture. We were praying the three of us for wisdom and all those things.   Laura Dugger: (25:53 - 26:42) I love hearing that because you're right. It's not about black and white decision of travel sports are always wrong or always right. But the main takeaway is seek the Lord because he has wisdom for our individual unique situation.   And I want to go back and close a few other loops. Sure. Please.   One of those being that even with perfectionism or with comparison or when we're choosing godly values that may contradict worldly values, I'm hearing a theme that there's a, it's a fight and that there's a spiritual battle. And you even said you had researched some of this, Amy, how do you personally learn about that and be aware of the spiritual realm?   Amy Rienow: (26:44 - 30:42) We, we really, I can't say it enough that we do need to be so aware of the spiritual realm. I didn't understand. I didn't understand in my early years of parenting at how important that was to pay attention to.   And here's the thing there's, I feel like there's the Lord brings us on a path along the way with the knowledge we need at the time. And then he wants us to stretch and grow and learn a little bit more. So, there was a season in my life.   When especially we began homeschooling, the Lord brought us into all these new teachings that we didn't really understand was so powerful. It was so wonderful. We were very blessed by all of those teaching and the conferences that we were attending.   But what began to happen for me is that the perfectionism that I knew was there kind of gotten folded into that teaching because all of a sudden I kind of wore as a spiritual, like pride that I, I called it my noble list. Now I, when I talk about my book, Not So Perfect Mom, I, this is not in the book, but this is part of my talks. Like I kind of replaced the world's list of great athlete, great, you know, so smart, all those things with my noble list.   My child will have wonderful character. My child will read God's word. My child will know what it means to serve, but you see what I mean?   We're still dealing with a list. God had to call me out of that way of thinking back to the importance of a relationship with him, meaning for myself and meaning for my kids. Because when my oldest was 12, I was starting to see that we could be raising a Pharisee. If we keep focusing on this noble list, like if he knows all of his Proverbs, if he obeys perfectly, if he, you know what I mean?   Like life is not supposed to be, God never called us to do that. He desires a daily relationship with us. And that's what he desires for our kids.   So, that was beginning to suffocate my oldest for sure. And my, I would say, and my daughter right underneath him because they felt the weight of this, you know, we need to arise to this, this standard. So, like that perfectionism can take on this, this type of robe that makes you feel very noble about it.   Especially if you're in certain circles, like spiritual circles, where if your kids look right, dress right. You know, say yes, ma'am and yes, sir. Then we're all assuming that they're wonderful and we're not really getting to the heart underneath, but that is, there's a tension and a spiritual battle.   That's far. That's super important to pay attention to. And the way the Lord showed that to me is that I would often say the phrase in conversation.   Oh, it's a battle. Oh, it's a battle. We're in a battle.   I'm the Lord. I don't know what they gave me a vision. That's too strong word, but I had this sort of, I, I guess it's a vision.   I imagine that I was on, I was sitting in a coffee, like at a table with a friend drinking coffee. And we were just, you know, chatting and yet that coffee table was in the middle of this bloody battlefield. And the Lord was just kind of showing me, this is how your attitude is about saying that it's in a battle.   Like you're sitting here, just talking with your friends, drinking coffee and chatting and laughing. And this is the battlefield. It's all around you.   What are you doing about the battle? You know, when you are following after the Lord, you need to expect opposition. You need to understand that your kids are under spiritual attack.   And if we're not praying and putting on that full armor of God and recognizing it, we're not engaged in it.   Laura Dugger: (30:42 - 31:41) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you?   Will you be willing to be that friend now and text five other friends or post on your socials? Anything about The Savvy Sauce that you love. If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world.   So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us.   Thank you so much for being willing to be generous with your time and share. We appreciate you.   When you go back to your family of origin, did your father ever find a saving faith in Jesus Christ as well?   Amy Rienow: (31:41 - 33:11) He did. He did actually. That's such a wonderful question. And he did when my husband and I were married for about a year. And he, at Christmas day in front of our whole family, after we were sitting at the table at dinner, he kind of waited for all the gifts to be open and be at a different spot.   And he said, “Well, I opened one more gift today and it was the gift of salvation.” Wow. I still tear up thinking about it and thinking about my older brother's response, who was not an emotional person.   And I saw tears in my older brother's eyes, but I just want to even in saying that, that taught me a lot because even at the time when he accepted salvation, he even said, I don't necessarily believe all the Bible's true. He really, you know, he accepted in faith and now he doesn't, you know, the Lord took him from evolutions. Now he's probably more conservative or believes the Bible in a way that I would say many other Christians maybe wouldn't believe, but I'm saying that it was a process watching him grow.   And my kids don't even understand that, that we call him Bop Bop. He used to be a man who, you know, let the communion plate pass every week. And he was not a believer because they see him so much as a spiritual leader now, but you see how faith moves and how faith changes us.   And we need to be patient with God in ourselves, with our kids, you know, and trust in that walk with Him. Love it.   Laura Dugger: (33:12 - 33:23) Well, I'm going to change gears here a little bit. Yeah. Will you explain attachment and share why you're so passionate about this topic?   Amy Rienow: (33:24 - 37:18) That is, I do feel like I love talking about attachment. I feel like it's an underrated thing to talk about. Some of you might be familiar.   I don't know if any of these names like Mary Ainsworth or the Harlow experience, you remember the monkey Harlow experience. It's most, most kids who've had like even a high school psychology class, know that the story of the monkey who has the wire surrogate mom with the bottle. And then has like the fuzzy mom that doesn't have the bottle and the monkey goes and gets its food from the bottle of the wire mom but continues to go over to the furry surrogate mom for comfort.   That's some of the original psychology on attachment but I was started my professional job in a school with children with behavior disorders and autism. That's one of my first jobs. And, and because of that, I went to different seminars for continuing education.   And one of them was a woman who specialized in attachment. And part of the reason she specialized in attachment because she'd adopted so many children and she was sort of a professional on adoption. And that's when I really did a deeper dive into attachment and specifically something called reactive attachment disorder.   I can't go into that. It would be a long tangent. But she was such an eye-opening time.   And this is even before I had children. But she said that, you know, she couldn't say everything she wanted to about attachment and the effects specifically of daycare on children, because it wasn't politically correct. That she would lose her funding basically, if she gave her true opinion on some of the things that our culture was doing to destroy attachment among families.   And it was just very eye opening to me that, you know, when we get our baby development books, the time that I was having kids, it was What to Expect When You're Expecting and What to Expect for Your One Year Old and all these milestones that moms are looking for. And obviously moms generally love their kids. I will stand by that over and over, you know what I mean?   That's the norm. And, you know, you're told to look for all of these milestones, but really attachment is not even mentioned in this book of how important it is. What are the signs of a securely attached child?   And yet this is so significant. And it's not just in the Christian world that we can recognize this. This is universally known in the psychology world, how important attachment is.   So, let's go back to that spiritual battle. Why is it that that is not discussed? Or why is that not focused in the development book?   Or why is it that if you're going to adopt a child, you're going to learn all about attachment, but that's not something that you may necessarily come into contact with if you're just having your own children. But attachment is essential for all healthy relationships. And specifically attachment with the mother.   I mean, we can use the term primary caregiver. Yes, to other people come in and be a primary care. I'm not saying that, you know. It's not just the mom, but this relationship with the mom, this, this attachment is so significant because God created it that way.   And it, how that relationship and how that attachment happens will have this impact on all the other relationships that your child is going to have in their life. So, it's something that we need to be talking about. And I pray that it becomes more and more common for people to talk about it.   Laura Dugger: (37:18 - 37:25) Well, and I'm even curious that speaker was that Karen Purvis?   Amy Rienow: (37:25 - 38:04) Oh, I don't even remember her name. I apologize. She was not a Christian. She was not a believer.   She, well, if she was, I don't know that. Cause I was, I was listening to her in a secular setting. You know, so she might've been, I don't, so I don't know, but I, the reason why it was so curious to me that the time most of the children on my case list that I had at this school were adopted.   So, I found that so interesting, like, and that was why I went to her seminar to try to understand more that connection of the adoption. And you know, how did that play into some of the problems that these children were, were having.   Laura Dugger: (38:05 - 38:20) Well, and just to go a little bit further with attachment, let's take it from the positive side. What are some proven examples or ways that we can form that healthy attachment with our children and that bonding?   Amy Rienow: (38:21 - 40:38) Yeah, well, a lot of it is just a spending time with your child, you know, and that's why I want to be very gentle here. Cause the world that we live in, I mean, I know for a fact that there are so many moms in situations where they have to go back to work right away. There are difficult circumstances.   And I'm, I am not here to say that then you don't have an attached relationship with child. Cause that is honestly not true. But I will say that if you have any opportunity to be home with your children, please, please, please take that opportunity because your children need that contact with you to form that attachment.   I mean, the number one thing for attachment is presence, time, touch, eye contact, and smiles. I mean, like it is what the baby that interplay that's happening with the baby and the mother and, and the why babies love faces. I mean, like they, we need to have that time with our children.   We need to be the ones to know our children the best that only comes with time. But even a mom who maybe for reasons have to be away from their baby, the important thing is that when you're with them, that you are engaged. You know, I even, I don't have my phone in front of me.   Even the phone takes away attachment. You know, when you're looking at another screen, as opposed to paying attention to that communication with the baby long before they're communicating long for the communicating with words, they are interacting and communicating with you. So, God knew what he's doing when he created mothers with the ability to feed their babies.   Nursing enables attachment, you know, because the baby is dependent on the mother. So, all of these things play into why God created our system the way it is because it was designed not to just physically feed our babies, but to emotionally create this attached, secured relationship where that enables a child to feel safe, feel security.   Laura Dugger: (40:39 - 40:54) Well, that makes me think of another a word that you wisely encourage us. And that is the word affection. So, can you share why this is also important to shower on our children?   Amy Rienow: (40:55 - 43:47) Yes. You know how it is when you become a mom, there's all these new parenting styles out there, things that you get bombarded with, or should I do this? Or, you know, and I think I was really impacted by a Bible, small group where a woman was talking about her six-month-old needing disciplining her six-month-old.   And it hit me really negatively because I just heard a woman who had had like, I think she has 17 children who talked about, you know, there's, you cannot spoil and she used, you cannot spoil anybody under the age of two. I would say it's as much as under three with as far as attention and love and affection, affection, your children need your affection. Again, let's go to how this, how Satan, let's go back to that spiritual battle.   We can keep going back. Cause I often find you can see God's truth with how it's perverted in the world. So, let's look at how we have a sex education system now in so many schools, including in Illinois that tries to teach younger children horrific adult sexual behaviors, correct?   And they are manipulating what needs to, what children do need, which is positive, a non-sexual physical connection with their parents, with their siblings, with aunts and uncles. So, so in some ways I can remember early in my career and either in my development in getting my classes, my masters, you know, in some ways they demonize, you know, like parents are afraid to sometimes have too much physical touch or too much of this because it's almost like, Oh, we can't, you know, we have to make sure our children are more independent, you know, like, like for example, co-sleeping, which builds a lot of affection between parents, which is normal in most cultures and normal throughout history can be viewed as really negative. Like, you know, you gotta get your kid in another room and another, like pushing them out early and yet look at what we see from the world, which is an encroachment of inappropriate touch, inappropriate sexuality at younger and younger ages.   And obviously kids who don't have positive, strong, physical affection are more inclined to fall for Satan's counterfeit. And desire and need touch, but they, they, it's been twisted from the world's perspective.   Laura Dugger: (43:47 - 44:17) Does that make sense? Are you tracking with that? I am.   And it's even making me think of a previous guest, Dr. Gary Chapman, talking about mostly the five love languages of in marriage and how those are displayed. But we also discussed with children and the parent child. And I'm just thinking as you're giving examples of affection, it, it even goes beyond the hugs and kisses and appropriate touch to acts of service and lighting up with them and spending that quality time and all those love languages.   Amy Rienow: (44:18 - 46:16) That's right. As the kids get older, I mean, my, my, we joke about, you know, I have certain sons that, did not want to be touched at all when they were 13, 14. We laughed at my son J.D. like he would want to come give me hugs and he would want to, but it had to always be on his terms.   Like I could never come up, you know what I mean? And how can you, my affection towards him was I'll get you a double cheeseburger. I will make you a milkshake.   That was the way I communicated my affection to him, but it was also my presence in listening to him when he needed to be listening to. There's so many ways as we get older. Right.   And I love Gary Chapman's work as far as like understanding our kids love, love languages, but I'll never forget, you know, I just had JD's wedding and he surprised me with the mother son dance and he had a song ready for me. I'm going to cry again, but it was this wonderful, he had told his siblings that he was probably going to cry on his wedding day when he saw Brooke and when he danced with his mom. And I had so many, and he was really hugging me and holding on and not afraid to be affectionate with me during that dance.   And that's because affection has always been a normal part of our home and a normal part of our relationship. And so, I just want to encourage parents out there not to be afraid of both physical affection when they're young and don't push your child. If your child is needing you or wants hugs, I would say, don't hesitate to give those to them because there is a culture again that pushes kids like, Oh, you shouldn't need that now.   You shouldn't, you're too old for that. Let them determine those boundaries. You give them the hugs and the affection as long as they still want it.   Cause I promise you they're all going to come to a day and they're not gonna want it. And you don't need to worry about if they're looking for that for you, it's a need that, that you can still meet.   Laura Dugger: (46:17 - 46:34) Well, and one other piece of parenting. I know we oftentimes hear mom guilt. I don't know if dads experienced the same thing, but how can we overcome that?   And what do you see as being at the root of struggling with sometimes that false guilt?   Amy Rienow: (46:35 - 49:52) Yes. Well, that I think comes so much again. Well, for me, it came internalized.   I had, I carried some internalized guilt with me, but that's compounded by a culture that puts so many expectations and demands on us as mothers. Where we are bombarded with another ideal, another sense of where we're falling short. And again, I know I keep coming back to the spiritual attack, but the point is I want to lay it out there that sometimes, sometimes moms can feel like, especially in an area, this sounds interesting, but because so many more children have been in daycare or exposed to a lot more developmental things at young ages. If you are like home with your kids, if you feel like, well, gosh, I'm not providing a craft every day.   I'm not, you know, I'm not reading. I went to the library and it literally had this whole campaign on a thousand books before kindergarten. Like, are you kidding me?   And that's the kind of thing. It's like, you're just having a normal mom day and all of a sudden you walk into the library and you get bombarded with what? I'm supposed to read my child a thousand books before, like a new standard that's just put in front of you.   And the enemy uses that to, to make women feel that they're not enough, you know? And first of all, we have to go back to God's word. That says, “there is no condemnation for those who are in Christ Jesus.”   And to really understand that, yes, we need to be open to be convicted to sin. But when we are convicted of something that our heavenly father wants us to change, we will experience a freedom and a lightning when we repent. And it'll be like a burden lifted up.   And as soon as you have that revenge, you feel like you've been given a gift. It's not something that's a burden. So, that is always my guide for women.   Like if you are under something that you feel like is a burden that you're carrying around, um, this sense that you're not doing enough or that you're a bad mom, that is not coming from your Heavenly Father. You need to reject that in the name of Jesus Christ, because this sense is clearly from the accuser. The Bible says Satan is an accuser and he stands accusing us, but Jesus is there to, you know, to say, no, that's my child.   They're covered by my love covered by my grace. So, we don't want to live under that over that guilt, bad mom guilt shadow for whatever, you know, God knows our faults. He doesn't expect us not to have faults, and your children are going to have faults and your husband are going to have faults.   So, if we think that the Lord is, you know, carrying around our faults, hanging over this, we need to, we need to be reminded that that's not from him and we have to reject it. And again, we're talking about a spiritual battle. You might have to reject the same lie 20 times a day until you find real freedom from falling for that guilt trap.   Laura Dugger: (49:53 - 50:12) Well, and along those lines, as you talk about engaging in the battle, you encourage us as children to woo our children in this same way that the Lord draws us close to him. So, how can we go and do likewise as the Lord does?   Amy Rienow: (50:12 - 52:09) Woo our children's hearts. Like I think it's important to know that the relationship that we have, our kids will, the more we model our relationship, our parenting off of how our heavenly father parents us, the easier it will be for our kids to kind of what I, I have a visual in my mind that I'm walking with my child's hand and I'm holding Jesus hand and I'm gradually through this parenting, trying to connect my child's hand to Jesus hands.   Like that's the picture that I want to be guiding my parenting, not I'm trying to raise you to be X, Y, Z, da, da, da, da, da. I'm trying to lead you to your Heavenly Savior. So, you're going to walk with Him.   So, Jesus is, you know, there's many components of our relationship with Jesus and the Heavenly Father and Holy spirit. But one of them is that God woos the hearts of his people. When you read scripture, He desired, He's always telling them you walk with Me.   “My burden is easy. My yoke is light.” You know what I mean?   He's, He's showing us this freedom and this love and grace. He's not coming with a sense of, see, you're doing this and this and this and this and this. And that's why. You know what I mean?   Like you see God's everlasting love for his people. And we want to woo our children with that same kind of everlasting love. You know, I always say, say you can, you can demand your kids to obey you.   You can demand your kids to respect you, but no one can demand love. Even our Heavenly Father doesn't demand love. He gives us free will and choice to choose to love him.   And so, we want to remember that with our kids to woo them. We want them to choose to love us. So, we woo our hearts.   You already mentioned Gary Chapman by understanding our kids' love languages. You know, realizing that's part of our job as a parent is to woo their hearts.   Laura Dugger: (52:10 - 53:13) So, I love how you're drawing this out as the Lord being the best parent ever and that we can learn from Him. That was something that I felt like he was really teaching me in my quiet time this week. And I wanted to take it one step further.   So, for me applying that, I just made a note on my phone and now anytime I come across a parenting scripture, I want to put it in this same list and go back and review it and be prayerful that the Lord can change me to be more like Him as a parent. So, I'm just going to share the first verse that inspired me to do this this week is Luke 6:36 and the amplified version again, “Be merciful, responsive, compassionate, tender, just as your Heavenly Father is merciful.” And so, Amy, just as He's a great parent and we can learn from Him, I appreciate you just drawing us back, pointing us to the heart of the Father.   And if we want to continue learning from you after this chat, where would you like to direct us?   Amy Rienow: (53:13 - 55:30) Well, I'd love you to come to our website at visionaryfam.com and listen to us at our podcast, Family Vision. You know, we named it Family Vision kind of like television because television really changed the American family. It did when it first introduced on to the scene and our heart is that family vision.   Our podcasts would help give your family a new vision, a vision from God's word for all that he wants to do in your family. You can also find our books well on our website, but also on Amazon. We have, I brought a couple today, but Not So Perfect Mom: Learning to Embrace What Matters Most, which is what you're talking about today.   And this book is very close to my heart because it really was wonderful. It was the easiest book I've ever written because I just felt like it was being able to talk about how God has worked in my own life and my own journey. And it just was the like culmination of so many conversations I've had with moms like all over the country, but really overseas and over the world.   And we're all battling some of the same exact things. So, I just, I would encourage you to pick up Not So Perfect Mom: Learning to Embrace What Matters Most. And then the other book that is, it's not new, it's called Shine Embracing God's Heart for You.   I'm actually leading a group of women through it on a zoom study right now. Um, but I actually wrote this, originally back in 2005 when I was a youth pastor's wife. Um, but really it's all about kind of what I talked about earlier of just, recognizing how to, to trust and believe the Lord.   I said, you know, wholeheartedly with our head and our hearts and our hands and, and really going back to, you know, keeping God first, identifying idols in our life. So, we, you know, the more that we get our own relationship with the Lord centered and we kind of figured that part out. I feel like everything flows from that in our homes, in our marriage, in our other relationships. So, I highly recommend, um, picking up this shine and there's a prayer journal to go with it.   There's a leader's guide. If you'd like to lead a group and that's all on Amazon or at our website.   Laura Dugger: (55:31 - 55:48) Wonderful. As always we'll add the links to that in the show notes for today's episode and Amy, you already know that we're called The Savvy Sauce because Savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your Savvy Sauce?   Amy Rienow: (55:48 - 57:06) I love that question. My Savvy Sauce is actually mentioned in Not So Perfect Mom, but it's when the Lord gave me that quote, “whatever is worth doing is worth doing poorly.” I feel that perfectionism kept me paralyzed so often.   If I couldn't do things exactly the way I thought that they should be in my head, then I was kind of pathetic and wasn't going to do it at all. And so, my encouragement in any area, if you know something is worth doing. Let me give you a practical example really quick on this, even when it comes to like, um, when you're struggling with your marriage. I know I had some issues in my marriage with my husband where I was getting to the point where I didn't even really want to go out on a date, you know, because it was just discouraging and whatever's worth doing is worth doing poorly. So, knowing that, you know, even when my relationships aren't living up to my expectations, or even when I'm feeling hurt, the Lord tells us to press on. Don't, don't stop doing what you know, God wants you to do, um, because you don't think it's living up to your expectations.   Do it. Just do it.   Laura Dugger: (57:07 - 57:38) That's a good word. And Amy, you have so much to share. Our family has benefited so much from the ministry and work that you and Rob do through Visionary Families.   And I am just so grateful for your time and you just to share all of this parenting wisdom. It felt like a mentoring conversation. I loved hearing all the ways that you've been intentional in what you've learned from the Lord. So, thank you for seeking Him.   Thank you for sharing with us and thank you for being my guest.   Amy Rienow: (57:39 - 57:58) Thank you, Laura, for having me. It's been a delight. I love connecting hearts with people who are like-minded.   I love what you're doing with The Savvy Sauce. In fact, my neighbor is one of your devoted followers, and she was so excited to hear about your podcast. So, thank you so much for having me and it's truly an honor and a pleasure to be here.   Laura Dugger: (57:59 - 1:01:13) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

(**NOTE: I had some audio issues with the episode and so had to cut out a few seconds here and there which is why edits might be more noticeable this week). If you grew up like me, in a conservative / fundamentalist / Evangelical world ... something in you likely cringed a bit when you saw the word "witchcraft" and "witch" in the title. It's OK to admit it - even the most "deconstructed" of us still twitch a bit when we hear these words. But. Friends - Judika is a real life Witch. Like, a practitioner of Witchcraft. She cast spells, has spell books for sale at Barnes and Noble. She's a well known voice in the world of Witchcraft and today she sits down with me to answer my questions and help me have a more mature, realistic, and less judgmental view of Witchcraft and Witches than the one I was given growing up in church, Bible College, etc. I learned A LOT from her. And so, I wonder- can you put your baggage around these terms aside and hear what she has to say? She's one of the most gentlest souls I've ever had on the show. Enjoy! SHOW NOTES: JUDIKA ILLES - https://www.facebook.com/AuthorJudikaIlles  WITCHES: A COMPENDIUM - https://www.amazon.com/Witches-Compendium-Judika-Illes/dp/1578638577/ref=sr_1_5?crid=14I2ARDBGFSTH&dib=eyJ2IjoiMSJ9.bW4iml7R7Egdj_pZFiRyqbRSFDDUAc9sbdySCNMLX-P4nJ6XWcrTOwbc9wL1WoJmPoEnXOGQNoNu5DeQO4TV3DfENK4-S7FQ8Iosl-fTOSbq001vpRCTey0HmpwQ1z0WLbfwOI_bVhn06JBfiaZvPgWOlcpqTb15_2QnmyDCdSdY79hZisLBk7GJmmBxGs1zASKbQH_4pK8vPKADDJUEIblFbyM9swt9jGMJAp-OD_JfnKw-5AwLNSEUFBpS1mbtv56Zr2y0VdBk1gXOUsDuJTquk3E-O5XD-s_b59d2Qtk.tLZ79ujEeYQosPZqlTZ5i_26kO5wI5S6ERzgJ3LgYWs&dib_tag=se&keywords=judika+illes&qid=1759755355&sprefix=JUDIKA+%2Caps%2C298&sr=8-5  MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?crid=2B051GGV2WCSI&keywords=glenn+siepert&qid=1700157759&sprefix=glenn+%2Caps%2C399&sr=8-1 SUBSTACK / BLOG: https://whatifproject.substack.com/ ART STUDIO: https://www.whatifproject.net/art EBAY ART: https://www.ebay.com/usr/what_if_project SUPPORT THE SHOW: https://www.whatifproject.net/support

What does it really mean to live a happier life? So many people chase success, achievements, or external validation, only to discover that joy still feels just out of reach. In this episode, your host, Cindy Watson sits down with Dr. Ron Schneebaum for a powerful conversation on Negotiating a Bigger Heart: Life Lessons From a Pediatrician Turned Author.    With over 40 years as a primary care pediatrician, Dr. Schneebaum witnessed firsthand how deeply love impacts the human spirit—how it nurtures resilience, strengthens self-worth, and elevates joy. Now retired from clinical practice, he has dedicated himself to helping broader audiences discover pathways to healing and happiness. As a Diplomate of the American Board of Pediatrics, a fellow of the American Academy of Pediatrics, and the author of Bigger Hearted: A Retired Pediatrician's Prescriptions for Living a Happier Life, he brings wisdom and compassion to every platform—whether through his book, podcast, workshops, lectures, or consultations. Together, Cindy and Dr. Schneebaum explore how love can be the ultimate negotiation tool for living a fuller, more meaningful life.   In this episode, we will discover:   Discover how vulnerability can be your strength The role emotion plays in the negotiation How compassion or soft skills are undervalued in the profession The role emotional intelligence play in resolving conflict or negotiating difficult conversations The importance of Self-care and being kind to yourself and how to develop good feelings How to develop good feelings The biggest problem in medicine And many more!   Learn more about Dr. Ron Schneebaum:   Website: https://www.biggerhearted.com/ Facebook: https://www.facebook.com/BiggerHearted/ Instagram: https://www.instagram.com/biggerhearted Tiktok: https://www.tiktok.com/@biggerhearted LinkedIn: https://www.linkedin.com/in/ronschneebaum/   Get his book: https://www.amazon.com/dp/B0DQK171YM   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Is your heart shut-down, numb or masked? Have life's circumstances caused you to put up a wall or cover your pain with various coping mechanisms? I think if we are being honest, each one of us has done some degree of withdrawing emotionally. God is ALWAYS one prayer away, yet it is common to eitherignore our need to turn to Him, or just do everything we can to cope on our own. Many have a lifetime of numbing their heartache with a variety of vices. Without doing the work of dealing with pain, there will never be true freedom from it apart from a miracle. We all live in this fallen world, and none of us is above heartache, but we can take an active role in tending to our hearts and what goes on inside it. Join Tiffany Jo Baker today as she speaks with author, speaker and teacher Joy Scott on the topic of keeping your heart alive when life hurts.Listen in for:Why all of us experience hurts in this lifeHow we can take an active role in keeping our hearts aliveWhen God might ask you to reach out for helpWhat the Bible says about tending to your heartFavorite Quotes:"As humans, what we want to do is hide, numb, and mask." - Tiffany Jo Baker"Their hearts are hurting, so it's coming out as hate, violence, abuse, depression, anxiety, or extreme fear." - Tiffany Jo Baker"This is not our home; we are all passing through. We will go through hardship, we will battle, we will encounter the enemy, and we will deal with other people's sin." - Joy ScottFavorite Scripture:"Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23To learn more about Joy Scott, her new book Flow and all the things she has going on, please visit http://www.joyscott.me*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcast Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!

The Lakers return to the court at Crypto after a week off as they face the Golden State Warriors. And with Luka and Marcus Smart still being held out, and LeBron now facing some serious time off, it was Austin Reaves with 21 and good performances from Deandre Ayton and Rui Hachimura that elevated the Lakers in a strong first half to defeat the short-handed Golden State Warriors 126-116. Tune in as the guys from the LFB share thoughts on the game, give you an update on when Luka and Marcus Smart will get back into the lineup, and how they looked in their first game since the news of LeBron's injury. The Lakers are halfway done with the preseason, and we're here to discuss right here on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Luke Duffy from The Valley of the Suns on Fansided stops by to also share his thoughts on the season ahead in part two of our look at the Phoenix Suns. Listen in as Luke talks about how the team has moved on from the Kevin Durant-Bradley Beal era, and what hope lies ahead for its young talent. He also weighs in on what the future holds for Devin Booker and if his current usage as an initiator is the best fit for him and the Suns. He and Gerald also discuss the recent report from ESPN's Baxter Holmes as an under-the-radar story behind the scenes at the Suns' offices. And of course, he has some very insightful thoughts about Luka and the Lakers and how he sees both the Suns and the Lakers' ability to compete in the Western Conference. Our look at the Suns goes two-fold, with not one but TWO awesome interviews on tap as we continue our NBA Team Previews right here on the Lakers Fast Break podcast!Catch Luke Duffy's great work today at https://valleyofthesuns.com/author/luke-duffy/Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Steven Bagell from the Bird Rights podcast returns to preview the very interesting story of the Philadelphia 76ers. Tune in as Steven shares thoughts on last season's high expectations and disappointments, and if they can turn it around and get back in the right direction. Plus, he shares his thoughts on what rookie first-round pick VJ Edgecomb can do and if Joel Embiid and Paul George can regain their previous greatness. All this, and he has some thoughts on how the Lakers will do this season as well. Can the Sixers rebound and be a top player in the East once again? Find out what Steven thinks as our NBA Team Previews head to Philly on the Latest Lakers Fast Break podcast!Catch Steven's latest Bird Rights podcast today at https://podcasts.apple.com/us/podcast/bird-rights/id1588028815Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Jamie Sweet from lakerholics.com is back as he and the guys share thoughts on what the Lakers will do now, upon hearing the news of LeBron James being out for weeks with a Sciatica injury. Tune in as we go over the alternatives for the starting lineup, and if this injury for LeBron could linger for him, and be a big hit to the Lakers' season. Plus, they preview Sunday night's game against the Warriors and who might be in the lineup for that exhibition game as well. All this and Jamie's friend Julian talking Timberwolves. Will he permanently replace LakerTom? The Lakers have a concerning future with no LeBron in the lineup, and we have the Lakerholics talking about it as part of a great Lakers Weekend on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Hayden Cilley from Clutch Points is here to talk about what he's looking forward to this season from the Phoenix Suns. Hayden goes into detail about the all-new lineup post-Kevin Durant and what that will look like on the court. He also talks with Gerald about all the changes and how they might fit for a possible playoff run this season. All this and, of course, he has some thoughts on Western Conference rival, the Los Angeles Lakers, as well. Our NBA Team Previews heads to the Valley of the Sun in part one of our look at the Suns right here on the Lakers Fast Break podcast!Check out Hayden's work today on Clutch Points at https://clutchpoints.com/author/hayden-cilleyFollow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Step into the profound and uplifting world of “Greater Glory” with Bill and Cara. In this week's episode, Understanding That Comes from Above, Apostle Cara dives deep into the transformative power of divine revelation and understanding. Discover how the wisdom and guidance of our Lord Jesus Christ can illuminate your path, strengthen your faith, and draw you closer to His purpose for your life. With heartfelt reflections, inspiring scripture, and practical insights, this episode invites you to seek heavenly understanding and embrace the truth that only comes from above. Don't miss this soul-nourishing conversation that will leave you feeling empowered and spiritually renewed. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch “Greater Glory” on the High Tower Ministries, Int. Facebook Page! Sundays at 10:30 AM EST and Wednesdays at 7 PM EST for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org FREE DOWNLOAD / Website: www.HighTowerMinistry.org Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles. Transcript

Alfred Ezman is back! Catch his thoughts on the Orlando Magic this season and if they can take that next step to title contention in the Eastern Conference. Listen in as he and Gerald talk about the new arrival, Desmond Bane, and what he may do to transform the offense, and if he can bring a winning culture to the Magic Kingdom. Plus, Alfred shares thoughts on the Lakers if a Magic-Lakers NBA Finals could be possible. Our next stop on our NBA tour takes us to a familiar face for Orlando as we talk the Magic on the latest NBA Team Preview on the Lakers Fast Break podcast!Follow Alfred on Twitter @alfredezman and catch his work on the World Baseball Network and for the Loudon County Sports-Herald at https://www.news-herald.net/sports/Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Author Renaldo provides an update on Neoliberalism Book 2.Renaldo is Author of the Neoliberalism book series. The first was published in 2021 - Neoliberalism, Globalization, Income Inequality, Poverty and Resistance, available on Amazon, Barnes and Noble, IngramSpark etc. and via The Neoliberal Book Store.Visit us https://theneoliberal.com and renaldocmckenzie.comSubscribe on any stream. Find yours at https://anchor.fm/theneoliberal

In this episode of the Rachel Hollis podcast, Rachel discusses the challenges of dealing with jealousy and trust in relationships, emphasizing that cheating is a choice made by individuals and not something partners can control. She highlights the importance of communication and self-worth in overcoming these challenges. Additionally, Rachel dives into her own health journey, sharing tips on goal setting, the importance of protein intake in the morning.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:05 Welcome to the Show!02:02 Ask Rach: Health and Wellness04:52 The Power of Setting Goals09:49 Nerding Out About Health: Protein and Intermittent Fasting21:04 Navigating Jealousy and Boundaries in Relationships34:34 Final Thoughts and How to Reach OutSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Greater Glory Episode Title: The Power of Grace Step into a revelation-packed episode as Apostle Cara unlocks The Power of Grace—a divine force that's not just a concept, but a living reality for every believer. From sustaining grace to empowering grace, discover the multifaceted ways God pours out His favor, strength, and mercy into our daily walk. This isn't just teaching—it's a prophetic invitation. Apostle Cara delivers a word of promise that will ignite your spirit and anchor your soul: God's Grace is sufficient for the day. Whether you're facing trials, transitions, or triumphs, this episode will help you recognize and receive the specific grace God has appointed for your moment. Come expecting. Leave transformed. Thank you for Tuning in to grab hold of the grace that's already reaching for you. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch “Greater Glory” on the High Tower Ministries, Int. Facebook Page! Sundays at 10:30 AM EST and Wednesdays at 7 PM EST for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org FREE DOWNLOAD / Website: www.HighTowerMinistry.org Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles. Transcript

On top of all the LeBron news this week, we got word that due to Sciatica on his right side, LeBron will not be ready to start the season and will be re-evaluated in three to four weeks. Check in as the guys from the LFB try to figure out how much of a lingering problem this could be, if this is payback for the publicity stunt he pulled, and if this means trouble for the Lakers finding their way this season. Plus, there are better injury updates on some of the other Lakers, and we give you the update on that as well. LeBron is out to start the season. Does this mean trouble for the Lakers? Find out our thoughts on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

In this stirring episode of Greater Glory, Apostle Bill Nordeen delivers a transformative message on the ripple effect of a single life surrendered to God. With prophetic insight and pastoral depth, he unveils how one obedient heart can shift atmospheres, awaken destinies, and ignite revival across generations. From everyday encounters to divine assignments, The Impact explores the spiritual weight of influence and the eternal significance of walking in purpose. Whether you're mentoring, ministering, or simply showing up in faith, your life matters—and its impact is greater than you know. Tune in and be equipped to live intentionally, love boldly, and release the glory of God wherever you go. Share this broadcast with your friends and get ready to experience the unlimited power of God! Get connected with us and watch “Greater Glory” on the High Tower Ministries, Int. Facebook Page! Sundays at 10:30 AM EST and Wednesdays at 7 PM EST for inspiring messages that will raise your faith and grow you in the Word! Don't miss a message, Follow Us on Facebook: https://linktr.ee/hightowerministries Bookings/ Churches / Conferences: Bookings@HighTowerMinistry.org FREE DOWNLOAD / Website: www.HighTowerMinistry.org Unlocking Glory and the Unlocking Glory Study Guide are available on our website (signed copy with free shipping within the US). Also available on Amazon and Barnes and Nobles.

In this episode, Daphne and Gina chat with figure skating journalist Maura Sullivan Hill, who is the author of the new book, "Legends of Women's Figure Skating," which comes out on Nov. 4, 2025.To learn more about Maura's book, visit her website at https://www.maurasullivanhill.com/bookYou can preorder the book on Amazon, Barnes and Noble and Bookshop.---This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkatingSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is a podcast, recommended to her by a library coworker, called If Books Could Kill. Mentioned: Battle Hymn of the Tiger Mother, The Anxious Generation, Blink, He's Just Not That Into You (and its movie version).​Terri's random recommendation, speaking of books, is the Barnes & Noble premium membership, which gets you lots of discounts and the all-important tote bag.Bonus content: Dancing with the Stars week 4, "Disney Night."​In the archives, we checked in on an episode from 2022 on future planning for young adults.Next week's lineup: Lost S3 E20, "The Man Behind the Curtain," on Tuesday, October 14Only Murders in the Building S5 E7 on Wednesday, October 15Weekly roundup on Thursday, October 16Until then (and anytime you're in need), the archives are available.

Clemente Almanza from OKC Thunder Wire stops by in part two of our look at the reigning champs. Clemente shares thoughts on the team and how a repeat title run looks like a strong possibility. Plus, he has thoughts on whether the Lakers can compete and throw a challenge in the way of the Thunder, and if they can compete at a high level in the Western Conference. The OKC Thunder gets a back-to-back preview, but does this mean also a back-to-back title? Find out as we continue our NBA Team Previews on the Lakers Fast Break podcast!Catch Clemente's work today at https://okcthunderwire.usatoday.com/staff/74860907007/clemente-almanza/Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Calif Poncy with the New Century Press and The Suave Report stops by to share some thoughts on the season ahead for the Oklahoma City Thunder. Calif goes over how set the team is for the road ahead and if a back-to-back championship season is in order. Plus, does Calif think that the Lakers pose as a credible threat to the Thunder in being able to win two in a row? Find out as we stop with the champs in part one of our two-stop stay in OKC on the Lakers Fast Break podcast!Catch Calif's work at https://thesuavereport.com/author/cponcy/Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

LeBron James had his "Second Decision" on Tuesday, and it was in fact...wait for it...an ad for Hennessy vodka. The guys from the LFB (Gerald, Legend, and Joe Soro) are here to talk about what a waste of time this was, what an act of bad faith this was to the Lakers fans, JJ Redick's offensive comments on the whole thing, and what the fallout has been from it. They share their disgust about the whole thing, then turn to the "real" Lakers update we need with injury news and notes before the team heads back to the court on Sunday. All this and do Legend and Gerald think Giannis is ready to head to New York City? Are you as ticked off as we are over LeBron's so-called "Second Decision"? Share your thoughts with us on the latest Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Bryant Brennan builds brands by shipping work that matters. Before taking the reins at Autodesk, he shaped culture at Peloton, launched products at Barnes & Noble, and explored startup grit at Fi. In this conversation with Ryan, Bryant talks about the shift from building consumer icons to leading a legacy brand that powers architects, animators, and innovators across the globe. He explains why he tells his team “we get to do this,” how AI can sharpen creative instincts instead of replacing them, and why the best leaders give people room to paint their masterpiece. For Bryant, great teams aren't fearless alone, they're fearless together.

This week Kate Sheppard and Colin Colbourn return to ask if Notting Hill is the greatest romcom of its generation.About our guests:Dr. Kathleen Sheppard earned her PhD in History of Science from the University of Oklahoma in 2010. After a post-doctoral teaching fellowship at the American University in Cairo, she arrived at Missouri S&T in the fall of 2011. She teaches mainly survey courses on modern Western Civilizations, which is arguably one of the most important courses students in 21st century America can take. Her main focus is on the history of science from the ancient Near East to present day Europe, United States, and Latin America. She has taught courses on the history of European science and Latin American science, as well as a seminar on women in the history of science.Sheppard's research focuses on 19th and 20th century Egyptology and women in the field. Her first book was a scientific biography of Margaret Alice Murray, the first woman to become a university-trained Egyptologist in Britain (Lexington, 2013). Murray's career spanned 70 years and over 40 publications. Sheppard is also the editor of a collection of letters between Caroline Ransom Williams, the first university-trained American Egyptologist, and James Breasted from the University of Chicago (Archaeopress, 2018). Sheppard's monograph, Tea on the Terrace, is about hotels in Egypt as sites of knowledge creation in Egyptology during the discipline's “Golden Age,” around 1880 to 1930.Women in the Valley of the Kings: The Untold Story of Women Egyptologists in the Gilded Age was published in July 2024. It has been reviewed in the New York Times, the Wall Street Journal, and was a top 6 Reader's Choice non-fiction book on Goodreads.Dr. Colin Colbourn is the Lead Historian for Project Recover, where he manages historical operations to locate and identify U.S. service members missing in action from past conflicts. He is a graduate of Ball State University and went on to earn his MA and Ph.D. in U.S. History from the University of Southern Mississippi. His work at Project Recover blends family outreach, archival research, case analysis, and global field investigations to bring home missing service men and women. At Project Recover, Dr. Colbourn works with an interdisciplinary team of archaeologists, oceanographers, marine scientists, and engineers in order to apply modern technology to the mysteries of the past. Dr. Colbourn also teaches U.S. Military History as an Adjunct Professor at the University of Delaware.

NAEYC's Code of Ethical Conduct says, "Above all, we shall not harm children. We shall not participate in practices that are emotionally damaging, physically harmful, disrespectful, degrading, dangerous, exploitative, or intimidating to children."What does this have to do with nap time in child care settings? A whole lot, according to host Heather Bernt-Santy and her guests Kisa Marx, Tiffany, Pearsall, Lizz Nolasco and Carol Garboden Murray. Have you ordered Heather's book Using Schema Play Theory to Advocate for Free Play in Early Childhood yet? Find it on Amazon, Barnes and Noble, Bookshop.org, or straight from the publisher on the Teachers College Press website.  Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

Chris Lebron from the Off The Ball podcast returns as he takes a look at the season ahead for the New York Knicks. He and Gerald go over the head coaching change to Mike Brown and if that will ultimately catapult NYC into the NBA Finals picture. Chris goes over the possible lineup and rotation changes we may see, and if that could be their key to success this season. All this and Chris lets you know how he feels about how the Lakers are shaping up, and if it could be ending up in an LA-NY NBA Finals. The NBA previews continue with our next stop headed to the Big Apple as we preview the New York Knicks right here on the Lakers Fast Break podcast!Catch the Off The Ball Podcast today at https://podcasts.apple.com/us/podcast/off-the-ball-podcast/id1647964882Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

In this inspiring episode of the Model FA Podcast, host David DeCelle sits down with award-winning financial advisor, author, and female advocate Cary Carbonaro. Cary shares her remarkable journey from learning about money at her father's side to becoming a leading voice for women in wealth management. Discover how Cary built her brand, the importance of marketing in financial services, and why women are poised to control the majority of the nation's wealth in the coming years. Cary opens up about the challenges she faced in a male-dominated industry, her passion for empowering women—both as clients and professionals—and the lessons from her bestselling book, "Women in Wealth: A Playbook to Empower Clients and Unlock Their Fortune." Key Topics Covered: Cary's early influences and career path in finance Building a personal brand and client base through marketing and PR The critical role of women in the future of wealth management Overcoming adversity and advocating for change in the industry Actionable tips for advisors to connect with and serve female clients Highlights from "Women in Wealth" and the coming $30 trillion wealth transfer Connect with Cary Carbonaro: LinkedIn: https://www.linkedin.com/in/carycarbonarocfp/  Book: "Women in Wealth" (Wiley Publishing) – Available on Amazon, Barnes & Noble, and independent booksellers --- About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.  Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.  Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

Buckle up for an explosive episode of CURE America that will ignite your passion for change! Host Donald T. Eason, president of the Center for Urban Renewal and Education (CURE), sits down with Chris Papst, a relentless investigative reporter from Baltimore and author of Failure Factory: How Baltimore City Public Schools Deprive Taxpayers and Students of a Future. Papps delivers a bombshell exposé on the dire state of Baltimore's public schools, where a jaw-dropping $1.7 billion annual budget fails to educate kids—only 10% of students are proficient in math, and key metrics like attendance and SAT scores are plummeting.   Prepare to be shocked as Papst reveals a system that prioritizes funding and administrative jobs over student success. Policies like the “50% rule” hand out passing grades for little to no effort, while social promotion pushes kids through grades without mastering the basics. With enrollment dropping by 6,500 students and 1,200 more adults hired, the system's focus is clear: money over kids. Powerful teachers' unions in Maryland block reforms like charter schools, leaving parents—many trapped in poverty or undereducated by the same system—powerless to fight back.   This isn't just Baltimore's problem—it's a national crisis threatening our society's future! Papst's eight-year investigation, detailed in Failure Factory, is a wake-up call to demand accountability. Discover stories of parents fighting against the odds and learn how some schools succeed despite the same challenges. Grab Failure Factory at Amazon or Barnes & Noble, and follow Chris Papst on X for more insights. Tune into Cure America to uncover the truth, get inspired, and join the battle for our kids' education!

David Grubb from The Bird Writes and Hard In The Paint Sports Media shares thoughts on the New Orleans Pelicans and what their future for this season may hold. He goes into depth on the state of the team and if Zion Williamson can still be the superstar the Pelicans need. He also has an opinion or two on Western Conference rival the Los Angeles Lakers and if both teams will find their way to the playoffs at the end of the season. Our next NBA Team Preview takes us to the Bayou for some awesome thoughts by David Webb on the New Orleans Pelicans, right here on the Lakers Fast Break podcast!Catch David's work today at https://www.youtube.com/@HITPSports and https://thebirdwrites.com!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

So with the Lakers having a week off before their next exhibition game, YOU KNOW all wouldn't stay quiet in Lakers land. And no, it wasn't because of Bronny's birthday, no, no! It was Daddy LeBron who supposedly has something to say, as a decision will be made with a mysterious announcement to be revealed on Tuesday. Tune in as the guys from the LFB share thoughts on what it could be, if it is indeed retirement talk, a publicity stunt, or just a big distraction for the Lakers. They also discuss some extra observations after the Lakers' first two games and what needs to be worked on before the next game on Sunday. LeBron is making (another) decision. What is it? And do we actually care? Find out our thoughts on the latest Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

In this episode of the Rachel Hollis podcast, Rachel shares her latest personal and professional updates.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show03:32 Life Update: College and Emotions09:54 Home Renovation Woes15:23 The Power of Focus: The One Thing29:42 Entertainment Break: K-Pop Demon Hunters and More32:34 Halloween Carnival Plans36:10 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

271. Ways to Engage with Youth, Teens, and Gen Z in Church and at Home with Dr. Kara Powell   *Transcription Below*   1 Thessalonians 2:8 NIV "so we cared for you. Because we loved you so much, we were delighted to share with you not only the gospel of God but our lives as well."   Kara Powell, PhD, is the chief of leadership formation at Fuller Theological Seminary, the executive director of the Fuller Youth Institute, and the founder of the TENx10 Collaboration. Named by Christianity Today as one of "50 Women to Watch," Kara serves as a youth and family strategist for Orange, and she also speaks regularly at national parenting and leadership conferences. Kara has authored or coauthored numerous books, including Faith Beyond Youth Group, 3 Big Questions That Shape Your Future, 3 Big Questions That Change Every Teenager, Growing With, Growing Young, The Sticky Faith Guide for Your Family, and the entire Sticky Faith series.   Kara and her husband, Dave, are regularly inspired by the learning and laughter that come from their three young adult children.   Questions and Topics We Cover: What insights do you have to share on Gen-Z? When it comes to navigating intergenerational tensions, how can we practically turn our differences into superpowers and unite together? In your most recent book, entitled, Future-Focused Church, you begin with writing that the brightest days of the church are still ahead. What led you to that realization?   Thank You to Our Sponsor: WinShape Marriage   Other Episodes Mentioned from The Savvy Sauce: 127 Generational Differences with Hayden Shaw 2 God-Honoring Relationship Between a Mother-in-Law and Daughter-in-Law with Author of The Mother-in-Law Dance, Annie Chapman   Stories Sampler from The Savvy Sauce Stories Series: 233 Stories Series: Surprises from God with Tiffany Noel 235 Stories Series: Ever-Present Help in Trouble with Kent Heimer 242 Stories Series: He Gives and Takes Away with Joyce Hodel 245 Stories Series: Miracles Big and Small with Dr. Rob Rienow 246 Stories Series: Experiencing God's Tangible Love with Jen Moore   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:11)   Laura Dugger: (0:12 - 2:13) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    I'm thrilled to introduce you to our sponsor, Winshape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org.    I am so honored to introduce my guest for today, Dr. Kara Powell. She is the Chief of Leadership Formation at Fuller Theological Seminary and the Executive Director of the Fuller Youth Institute. She's also founder of the 10x10 Collaboration and named by today as one of 50 women to watch. She is also extremely humble and insightful as she's going to discuss how we can leverage the power of stories and questions in our relationships at church and in our family and in beyond, and this is to model the life of Jesus. Make sure you also stay tuned in through the end because she's going to share a plethora of conversations and questions specifically to ask when we're engaging in conversation with young people, whether that's our own children and teens or our grandchildren or people in the community or our churches. It's some questions that you don't want to miss. Here's our chat.   Welcome to The Savvy Sauce, Kara.   Dr. Kara Powell: (2:07 - 2:09) Oh, it's so good to be with you and your audience, Laura.   Laura Dugger: (2:09 - 2:13) Well, I'd love for you just to first give us a snapshot of your current life and share what's led you to the work that you get to do today.   Dr. Kara Powell: (2:14 - 4:06) Yeah, absolutely. So, let's see. I'll start with family. Dave and I have been married for I think 27-ish years, and we have three kids who are 24, 22, and 19.   Our youngest is a college freshman, and so we're technically empty nesters, but I actually like the term open nesters better because our kids come back, which we love. They come back in the summers and sometimes after college. And we actually, since I live in Pasadena, California, which had the fires in January, we actually have another 22-year-old young woman living with us, which we love.   So, we love having my husband, Dave, and I love having young people around, whether it's our own three kids or the young woman who's living with us. And I'm also a faculty member at Fuller Seminary, and while I certainly teach periodically, my main roles at Fuller actually have to do with leadership beyond Fuller. I'm the chief of leadership formation at Fuller, so I oversee all of Fuller's non-degree offerings, and then I'm the executive director of the Fuller Youth Institute, which is a research center that studies the faith of adolescents.   And I love that question, what got me to the work that I do today? Well, God would be the answer to that, but I was a long-term youth pastor here in Southern California at two different churches, loved teenagers, and Fuller was getting ready to start a new research center that was going to listen to the needs of parents and leaders, and then do research to answer those needs. And that really intrigued me, because I love young people, and I love research, and I love real-life ministry and family.   And so, I thought, well, I would love to hear more about that center, and I've been at Fuller now for over 20 years.   Laura Dugger: (4:07 - 4:17) Wow, that's incredible. And quick side note, I'm just so sorry for everything that you all endured in January with all the fires.   Dr. Kara Powell: (4:17 - 4:39) Yeah, it's heartbreaking, and in some ways, in many ways, devastating. And I'm grateful for how God is working through churches and working through God's people. So, there's all sorts of bright spots in the midst of the pain.   But yes, please pray that churches and God's people would be salt and light, because it's going to be a few years of rebuilding.   Laura Dugger: (440 - 4:43) Yes, Lord Jesus, may that be true. Amen.   Dr. Kara Powell: (4:43 - 4:44) Yeah, thank you.   Laura Dugger: (4:45 - 5:17) And I know with your background, you've studied practical theology, and you also have this broad knowledge of psychology. But some churches haven't studied psychology as much, and so I think that typically leads to less of an appreciation for it. But my fear is that they may miss out if they completely ignore it.   So, will you share some of the benefits that you've seen that come from applying God's truth from any of theologies?   Dr. Kara Powell: (5:17 - 8:14) Yeah, yeah. Well, at Fuller Seminary, we have two schools. One is our School of Mission and Theology, which I'm an alum of and a faculty member in.   And the other is our School of Psychology. And so, Laura, you asked a question that's right at the heart of what we love about training leaders and therapists. And in fact, my favorite statue at Fuller, the title of it is Planting the Cross in the Heart of Psychology.   And that's exactly what we believe. So, you know, God's made us as holistic people. And I love thinking both about how is our theology driving us as well as our psychology.   And you know, one way to think about our psychology, a colleague of mine at Fuller talks about people's losses and longings. And that phrase has been so helpful for me. Like, what are people's losses and longings?   And how is that connected with how they're responding? So, so much of our work at the Fuller Youth Institute relates to young people. And I remember coaching a senior pastor who was experiencing a lot of resistance to prioritizing young people from senior adults.   And what the senior pastor realized is, of course, I shouldn't say of course, but in this particular church, when he was saying we need to prioritize young people, those over 60 felt like, wait, that means I'm not going to be a priority. People who are older often already feel that here in US culture. And so, no wonder that was intimidating, that was threatening, that felt like a loss to those senior adults.   And so, I love what the senior pastor ended up doing is he implemented one of our principles of change that we recommend, which is people support what they create. And so, if you want to build ownership, then how can you involve as many people as possible in creating whatever you're trying to develop? And so, the senior pastor went to the senior adults and apologized for sending a message that, you know, made them feel like they were not going to be priority.   And instead, he said, how can we make this church a church that your grandkids would love to be part of? And that connected with those, you know, post 60, most of whom were grandparents, whether their grandkids live locally, or, you know, globally, they wanted their church to be a place where their grandkids and other young people would connect. And so, you know, he turned senior adults feeling like they were peripheral, to really feeling like they were partners in what God was doing in the church.   And so, yes, I would invite us all to think about what are people's losses and longings? And how is that contributing to how they're responding to whatever we're all experiencing?   Laura Dugger: (8:15 - 10:20) Let's take a quick break to hear a message from our sponsor. Friends, I'm excited to share with you today's sponsor, Winshape Marriage. Do you feel like you need a weekend away with your spouse and a chance to grow in your relationship together at the same time?   Winshape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life. From premarital to parenting to the empty nest phase, there is an opportunity for you. Winshape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured, even when it seems things are going smoothly, so that they're stronger if they do hit a bump along their marital journey.   These weekend retreats are hosted within the beautiful refuge of Winshape Retreat, perched in the mountains of Rome, Georgia, which is a short drive from Atlanta, Birmingham and Chattanooga. While you're there, you will be well fed, well nurtured and well cared for. During your time away in this beautiful place, you and your spouse will learn from expert speakers and explore topics related to intimacy, overcoming challenges, improving communication and more.   I've stayed on Winshape before and I can attest to their generosity, food and content. You will be so grateful you went. To find an experience that's right for you and your spouse, head to their website, windshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage.org/S-A-V-V-Y. Thanks for your sponsorship.   Well, Kara, you've also done so much research on young people and just in general, I'd love to hear what insights do you have on Gen Z?   Dr. Kara Powell: (10:20 - 14:16) Yeah, yeah. Well, we at the Fuller Youth Institute, we have spent a lot of time studying and doing research on Gen Z, which tends to be those who are 14, 15 and up. Our very youngest teenagers are all actually now Gen Alpha, but we'll talk about Gen Z.   And as we've looked at the research, we've landed on three words which we think well describe Gen Z. First, they are anxious. And if we look at young people today, they do have unprecedented levels of mental health challenges, anxiety, depression, stress, even suicidal thoughts.   And so, we do a lot of training to help parents and leaders understand mental health and how they can be a safe space and get young people the help they need. So, this is an anxious generation. This is an adaptive generation.   This generation is so creative and entrepreneurial and visionary. You know, while there's a lot of downsides to technology, technology also helps young people know more about what's wrong in the world and sometimes take steps to make what is wrong right and restore God's justice to our world. And so, this is an adaptive and creative generation.   And then in addition to being anxious and adaptive, this is a diverse generation. Here in the U.S., we crossed a line in 2020. In the midst of everything else that happened in 2020, we crossed a line where now 50% of those under 18 are young people of color.   So, for your audience to just keep that in mind that 50% of those under 18 are white and 50% are young people of color and that percentage of young people of color is likely going to continue to grow. So, I would say those are three key attributes to this generation. And then, you know, when it comes to what this generation is experiencing spiritually, I really appreciate what my friend and fellow podcaster Carey Nieuwhof has described with young people that they are both in revival and retreat.   And, you know, we see data for both. There's so much that's encouraging about how young people are responding to Jesus. They're open to Jesus.   We're seeing this especially on college campuses. They're responding in mass on college campuses in some really beautiful ways. Both InterVarsity and Crew are seeing that.   But then this generation is also in some ways distancing themselves from the institutional church. Springtide Research Institute did some study of 13- to 25-year-olds and found that 13- to 25-year-olds in the U.S. are almost three times as likely to say they've been hurt by organized religion as trust organized religion. So, our 13- to 25-year-olds are distrustful, a little cynical about institutional religion.   And so, we have our work cut out for us to build trust back. And let me just say, sadly, we have earned young people's lack of trust by the way that by our moral failures, by the way that we have not been as loving as Jesus wants us to be and as young people want us to be. And so, the good news is the way that we re-earn trust with young people is by little acts of kindness and consistency.   So, anybody listening can rebuild trust with a young person. The research on trust shows it's not about heroic acts. It's about sending a text and saying, hey, I'm praying for you.   It's about remembering a young person's name at church. It's about showing up at a young person's soccer game. So, in the midst of this generation and being both revival and retreat, there are practical steps that any adult can take.   Laura Dugger: (14:17 - 14:36) Wow, that's so good. You've got ideas now coming to me for how to pour into even the youth group. This is probably a very random idea, but how great would it be to have a Google calendar of all of their events and then whoever in the church is available to go support? That would just be a practical way.   Dr. Kara Powell: (14:36 - 15:45) Okay, so, Laura, you have just named actually one of my favorite ideas that a church that is here in Los Angeles is doing. They created a Google calendar and volunteers as well as parents can add information. But then what this church did, they started with a Google calendar and then it's a church of about 300 people.   And so, they have now started every Sunday morning. They have a slide with what's happening in young people's lives for the next week. So-and-so is in a play.   So-and-so has a basketball game. So-and-so has a Boy Scout activity. And so, adults in the church, often senior adults who have some extra time, are showing up at kids' events.   Plus, every week they're prioritizing young people. So, when you're a young person in that church and every week there's a slide about you and your friends and what's happening, that says something to the young people sitting there. So, yeah, you're-I actually love that idea.   And especially for smaller churches, I think that's one of the big advantages of smaller churches is we can be more intimate and caring. So, yes, let's please do that.   Laura Dugger: (15:46 - 16:00) Oh, that's so good. I love hearing how that played out. And now I'm also curious because you mentioned it's Gen Alpha behind.   Do you have any insight onto them as well?   Dr. Kara Powell: (16:00 - 16:27) Well, you're going to have to have me back because we are just-we received a grant from the Lilly Endowment, who's funded much of our research to study Gen Alpha. And they're just getting old enough that we really can, quite honestly. And so, like literally this week we are working on survey questions for Gen Alpha.   And we'll have more in the next year about what's similar between Gen Z and Gen Alpha, as well as what's different. So, I'd rather wait and save that for later.   Laura Dugger: (16:28 - 16:34) That sounds great. I'm especially interested in that generation. That is all four of our daughters would fall within that. So, I can't wait to hear your findings.   Dr. Kara Powell: (16:34 - 16:36) Yeah.   Laura Dugger: (16:38 - 17:15) And I think it's also bringing up, I'm going to link to a previous episode, Generational Differences with Hayden Shaw, because I don't know if you feel this same way. I think millennials especially got pegged as the generational bias put on them was actually confused with their life stage. And Hayden's the one who wrote about that and drew that to our attention.   So, that's helpful to sift out as we're thinking of young people too, because sometimes older generations can look down on younger generations and see some of the shortcomings. Do you see that as well?   Dr. Kara Powell: (17:16 - 18:55) Oh, for sure. For sure. I think we compare young people to who we are now instead of remembering our 13 and 19 and 25 year old self.   And so, I mean, that's one of our biggest pieces of advice when it comes to young people is instead of judging them, how do we journey with them? How do we really empathize with what they're experiencing? And when we are tempted to judge young people, let's just start at, well, let's just stop and ask ourselves, would we want to be a young person today?   It's so very challenging to be a young person today. I mean, mental health alone, like if I think about my tendency to, as a teenager myself, to compare myself with others, to be worried that I was left out. I mean, if there was a cell phone that showed me everything my friends were doing without me, and I'm stuck at home, like no wonder that young people feel more anxious.   I think I would really be struggling with anxiety if I was a teenager now. I mean, honestly, even at my age, I don't check social media on Friday night or Saturday night, because I might be, Dave and I might be having leftovers and either working or watching a movie on Netflix. And I go on social media and my friends are out with their husbands and having this phenomenal time.   And at my age, that makes me feel insecure, let alone imagine being a 13 or 18- or 22-year-old and navigating that. So, so yes, I think how can we empathize instead of finger point?   Laura Dugger: (18:56 - 19:12) Oh, and you write about how to navigate intergenerational tensions. How can we practically turn our differences into superpowers and unite together? And I guess, especially in the church?   Dr. Kara Powell: (19:12 - 22:39) Yeah, yeah, great question. So, one of our books is called Three Big Questions That Change Every Teenager. And we studied young people to try to understand the deep questions driving them.   And we landed on three. Identity, who am I? Belonging, where do I fit? And purpose, what difference can I make?   Identity, belonging and purpose. And those are that's such a helpful framework to understand young people and to empathize with them.   First off, I would say all of us are wrestling with identity, belonging and purpose. And when I feel emotional heat about an issue, if I feel insecure about something, it's usually because it's pricking at my identity, belonging or purpose. And so, that helps us realize that we navigate those questions, too.   But then also for the we who are parents, stepparents, grandparents, mentors of young people, you know, if a young person we care about is doing something that feels a little odd, a little askew, a little bit, that's not like them. If we can take a step back and ask, OK, what are they wrestling with? Is it identity?   Is it belonging? Is it purpose? That helps us empathize and know how to either ask a better question or, you know, give a little bit of hope rooted in whether that's rooted in scripture or in our own experience.   And so, yes, with our with our three kids, when I take a step back and ask, OK, they're saying something that feels odd or unlike them or I'm surprised this is provoking this response in them. Is it is it their identity, belonging or purpose that's at play here? It's like the penny drops and I come to understand.   So, I would say, you know, if we can wear those identity, belonging and purpose lenses, that really helps us understand young people. The other thing and, you know, I'm a professor, so I would give myself about a C plus in what I'm going to share next. OK, so if this is something I'm working on, it's this it's never make a statement if you can ask a question instead, never make a statement if you can ask a question instead.   And so, the more that we can ask questions about what young people are experiencing, like why, why, you know, in a very nonjudgmental way, like I'm just curious. And I start a lot of my questions with that. I'm curious.   I'm curious, like what does tick tock mean to you? Then, you know, that that can open up a real conversation instead of them feeling like we're somehow judging them for their technological use. I was proud of myself yesterday.   Like I said, I give myself about a C plus on this. But yesterday I was talking to my daughter about something. And I asked her, like, well, because she had stepped up to lead something.   And so instead of offering my advice, I said to her, well, you know, what do you think you did well as you were leading? And is there anything that you would want to do differently? And we were in the line of a fast-food place.   And I thought, yes, way to go. I ask questions instead of making statements, instead of offering my opinion. So, and sometimes we have to offer our opinion, for sure.   But just as a general rule, we can ask questions, especially the older our kids get. They respond to that better than us always sharing what we think.   Laura Dugger: (22:39 - 22:47) Well, and I also think you're even modeling this in the way you share stories is humility. So, when you partner that together, that seems very powerful.   Dr. Kara Powell: (22:48 - 23:53) Yeah, yeah, absolutely. My one of my kids said something so interesting. At Mother's Day, my husband asked each of them to share something that they appreciated about me and which was wonderful to receive that affirmation.   And one of them and I I'm not going to reveal the gender here because I haven't asked this child permission to share this. But what my child said was that I was asking them for advice in a way that made it feel more like we were becoming friends. And I had asked this child for advice in the last couple of months about a couple situations.   And so, again, my kids are 19, 22 and 24. So, you know, it's different with younger kids. But for those of us with older kids, it was significant to this child of mine that I was asking them for advice.   And so, I want to keep doing that. I want to keep doing that. So, because I truly do want their perspective.   Yeah, I truly do want their perspective. And it means something to them when I do.   Laura Dugger: (23:54 - 25:28) Yes, absolutely. And I'm thinking back, this may have been like episode three back in 2018. But I talk with Annie Chapman.   She had written the book, The Mother-in-Law Dance. And what you're saying, she pointed out that what makes us a great parent and especially a great mother, the first half of our children's life or the first portion of our children's life at home, it's the opposite of the latter years. And so, you're right.   You're not probably going to ask your five-year-old for advice. But at your kids' phases, that is significant. Did you know you could receive a free email with monthly encouragement, practical tips and plenty of questions to ask to take your conversation a level deeper, whether that's in parenting or on date nights?   Make sure you access all of this at TheSavvySauce.com by clicking the button that says Join Our Email List so that you can follow the prompts and begin receiving these emails at the beginning of each month. Enjoy.    This discussion with young people is also tied into your recent and optimistic book.   So, I'll hold it up here. It's in and you did co-author this with Jake Mulder and Raymond Chang. So, it's entitled Future-Focused Church, and you begin with writing that the brightest days of the church are still ahead.   So, what led you to this optimistic realization?   Dr. Kara Powell: (25:28 - 26:23) Yeah. Yeah. Well, first, God, you know, this is where being a practical theologian comes into play.   Like I'm always trying to understand what is God up to in this situation and just the way that God is constantly working, redeeming, recreating. So, you know, that's the heart of my optimism and Jake and Ray's optimism as fellow co-authors. And then also Future-Focused Church is based on research we did with over a thousand churches where we journeyed with them in the change process and just the way that they were able to make changes that made them more loving, made them more hospitable to young people.   So, it's, you know, it's people like your listeners and churches like those that your audience is part of. That's what made us optimistic is to see how God is working through actual churches.   Laura Dugger: (26:25 - 26:40) I love that. And even near the beginning, it was on page 26, you succinctly gave a definition of a future-focused church. So, will you share that definition and also elaborate on each one of the facets?   Dr. Kara Powell: (26:40 - 29:17) Yeah, yeah. So, it starts with a group of Jesus followers. And, you know, if you look at the original Greek for church, ekklesia, it's not a building.   We use that phrase incorrectly when we say, you know, I'll meet you at church and we mean a building. It's actually those who are called out or from. So, it's always people in the New Testament.   And so, we believe a church is a group of Jesus followers who seek God's direction together. And that's really important to us is this isn't about what Kara, Jake and Ray think you should do or what the church down the street is doing or even what your denomination is doing. It's you seeking God's direction together.   So, and we could have stopped there, honestly, a group of Jesus followers who seek God's direction together. But then because of the time we've spent with over a thousand churches, because of our commitment to young people, because of what we see happening these days, we added three what we call checkpoints, three things that we think should be priorities for churches these days. One is relationally discipling young people.   And, you know, we were intentionally using the words relationally discipling. It's not just entertaining. It's not just standing near young people at worship service.   But how are we actually investing in young people? And then secondly, modeling kingdom diversity. Again, if you look at our country ethnically and racially, we are a diverse country.   And so, how can we model that? How can our churches reflect what our neighborhoods are? And then thirdly, tangibly loving our neighbors.   Jesus said that, you know, they will know that we are Christians by our love for another, for each other, as well as our love for neighbors. And so, how can we make sure that we are really a place that is salt and light? As I mentioned, you know, we are trying to be in Pasadena as churches these days as we're recovering from the fires.   So, we encourage churches to look at those three checkpoints in particular. But then again, we want churches to figure out what God is inviting them towards. So, maybe that's more prayer.   Maybe that's being more involved globally in evangelism, you know, whatever it might be. Seek that direction together. But then what we try to do is give a map to get there, because a lot of churches know what they want to change, but don't know how to bring about change.   And so, that's actually what the bulk of our book is about, is helping leaders know how to move their church from here to God's direction for them.   Laura Dugger: (29:18 - 30:27) And that's incredible that you walked with so many churches through that process. But I was especially encouraged by you being partial to sharing stories. And so, we recently did an entire stories series on The Savvy Sauce, and it was so compelling and faith building.   I can link to a sample of those in the show notes. But you write about stories shaping culture. And I just I want to share your quote and then ask you how we can actually implement this.   So, your quote is from page 57, where you write, “Organizational culture is best communicated and illustrated by stories. As well modeled by Jesus, one of the best ways to shift the culture of a church is through the disciplined and consistent telling of clear and compelling stories that invite a different culture and way of being.” So, Kara, how have you seen this done well?   Dr. Kara Powell: (30:27 - 33:10) Yeah, yeah. Well, I think about whatever system we're in, whether it's our families or whether it's our churches or whatever organization we're in. Yeah, our stories become really the key messages of what our culture is.   And so, I want to go back to that church that we were talking about that had a Google calendar and now does a Sunday announcement every week of kids' events. Well, that church is also capturing stories of the 81-year-old who showed up at the 16-year-old soccer game, who didn't even know her all that well, but just had a free Thursday afternoon and knew that she was playing. And the pastor who was also on the sidelines at that soccer game, who ended up talking to both the parents of the 16-year-old and the 81-year-old.   And so, that became a story for that church of how different generations are supporting young people. And so, that pastor has told that story multiple, multiple times. You know, I just think about in our family, our kids love hearing our stories.   And that's part of how they I mean, it's a big, a big theme and how they come to know what it means to be a Powell. So, you know, earlier I said, you know, I said, never make a statement if you can ask a question instead. I think the exception to that, Laura, is if we're going to tell a story because stories communicate so much.   One of our one of our children is struggling with being anxious about something. And I was anxious last night. I never lose sleep.   I so rarely lose sleep. But I did last night. I was up for about an hour and a half in the middle of the night, finally ended up having a prayer time.   And that helped me go back to sleep. But I'm looking forward to telling my child, who's also struggling with anxiety, that story of me experiencing some, you know, 3:00 a.m. anxiety and what eventually helped me is kind of reflecting on a mantra I feel like God's given me. And I want to share that with my child, not to nag them, but just to let them know that, you know, in our family, this is how we want to try to respond to anxiety.   And maybe my story can be helpful for you the next time that you're struggling with it, which might be today. So, so, yes, the more that we can share our present and our past experiences, whether it's as individuals, families, organizations, the more that we communicate the cultural values that we want.   Laura Dugger: (33:11 - 33:45) That's so good. And I love how you're relating that to parents as well, because from the very youngest ages, tell me a story. And if it's like if we remember a story of them when they're a child, they just grasp onto that.   And we when we're tired at the end of the night, if we run out of our stories, we love even just reading aloud true stories of other people, too. OK, and I'm partnering then thinking of stories and one of your facets about I love how you said it. I'd love for you to repeat. Is it strategically discipling, relationally discipling?   Dr. Kara Powell: (33:45 - 33:46) Yeah.   Laura Dugger: (33:46 - 35:03) OK, so my brother and sister's church, I'm just going to highlight theirs because I love something that both of them are doing with our nieces and nephews. They just have them, the youth, write down three names of somebody in a different generation above theirs that they would enjoy getting to know, spending time with. And then they get matched with one of those people and they enter a yearlong mentorship relationship.   And I'm just thinking, one, their mentors all happen to be open nesters. And the male and female who have mentored our nieces and nephews, the female took our nieces, would send them a copy of a recipe, say, get these groceries this week. I'm coming to your house on Tuesday and we're going to cook all of this together and have it ready for your family dinner.   Just so practical and that they just build a love for each other. And then a similar thing with our nephews, where whatever that mentor's skill was, he was great at even making, I think, wood fired pizzas and just showing them practical skills, but relationally investing. And you see the youth's growth and maturity from that discipleship.   Dr. Kara Powell: (35:03 - 36:17) So, yeah, that's awesome. And not only the young people, but the adults, too. Like what's been so great, Laura, is, you know, while much of our research has looked at how adults change young people and how churches change young people, every time we study that, we see how young people change adults and churches, too.   So, you know, for that male and female who are mentoring your nieces and nephews, how they come to understand more about themselves, God, life, scripture, as they're spending time with young people, that's just really, really powerful. So, I also want to highlight, I love how your example, how it starts by asking young people, like who are some adults that you would like to spend more time with that you look up to? And, you know, we would do that with our kids when we needed babysitters.   Like who are some adults that you would like to get to know and how wonderful then that we could ask those adults, especially if they were of babysitting age, to come and be with our kids. And that way we were getting the babysitting we needed and our kids were getting the mentoring that they needed. So, so, yes, I think, you know, giving a young person some agency and who they spend time with, that's really beautiful in that example.   Laura Dugger: (36:18 - 36:21) Oh, that's and that's genius for a family life.   Dr. Kara Powell: (36:21 - 36:22) Yeah, exactly, exactly.   Laura Dugger: (36:23 - 36:39) Well, you also share some other helpful tips for churches, such as considering questions like, would anyone miss our church if it closed down? So, do you have any other practical tips that you want to make sure we don't miss?   Dr. Kara Powell: (36:39 - 40:19) Yeah, yeah. I think, yeah, I'll offer a few questions that we have found really helpful. And I'll start with questions when your kids are in elementary and then I'll give a couple of questions when your kids are older.   So, so one of the questions that we love asking at dinner when our kids were in elementary was, how did you see God at work today? And I will say that when I first raised that question, one of my daughters said, “Well, mommy, I can't answer that question. And I said, why not?”   She said, “Well, I don't have a job. How did you see God at work today? So, then we had to say, well, how did you see God working today?”   And I, you know, and equally important as our kids asking that question is that we were, excuse me, as our kids answering that question is that we were answering that question. And so, so, you know, any way that you can involve meaningful sharing, whether it's a dinner, whether it's a bedtime and that you are sharing, too. So, so that that's been a great one for our family.   And then when your kids get older, a couple come to mind. One is two pairs of questions actually come to mind. One is, you know, the phrase never make a statement.   Maybe you can ask the question said sometimes we do need to offer our advice as parents, our perspective. And I have found when I do that with my kids is now that they're late young adults, if I ask them first, well, what do you disagree with and what I said and give them an opportunity to critique what I said, then and then I ask a second question. OK, well, what might you agree with and what I said?   They're far more open to sharing what they agree with if they first have had a chance to critique me. So, I offer that as in those moments when you do need to offer your opinion or perspective, how can we still make it a dialogue? One way is to invite your kid to critique you.   And they'll probably point out things that you do need to reconsider, or at least it's good to hear those from your young person. Another pair of questions that that I have found so helpful with our kids is as they get older and really come to own their own faith. I love asking our kids, what do you now believe that you think I don't believe?   And what do you no longer believe that you think I still believe? So, what do you now believe that you think I don't believe? And what do you no longer believe that you think I still believe?   What I love about that is that it's making overt that our faith is going to continue to change and grow. And that's true for all of us. And it also makes differences discussable, because I'd far rather know how my kids' faith is changing and how it's different or similar than mine than not know.   And, you know, as we've asked our kids those questions over the years, sometimes their answer is like, not much has changed. Like, you know, but other times they do have different opinions that they want to share with me. And then I try to have that non-defensive, oh, OK, well, I'm curious.   Then again, starting phrase with I'm curious and then asking a question has given us some of the best conversations. So, you can get really tangible. How did you see God at work today?   But then as your kids get older, ask questions that that are more open-ended and can help you really understand where your kids are at.   Laura Dugger: (40:20 - 41:15) I love that.    And I'm just thinking if people are listening like I listen to podcasts, it's when I'm on the go, when I'm doing a walk in the morning or if I'm cleaning around the house. And if you don't get a chance to take notes, we do have transcripts available now for all these episodes, but I would think so many people have written in about dialogue and questions for teenagers and how to handle.   And I love the way you responded to all of that. So, even grab the transcript and write down those questions and try them at dinner or bedtime tonight. But then even thinking of churches for practical tips, what do you have as far as hospitality and the impact that it could make if we're building relationships through hospitality?   But you also call out three ways to build relationships through sharing meals, sharing stories and sharing experiences.   Dr. Kara Powell: (41:15 - 43:08) Yeah, absolutely. You know, I think you've named it, Laura. How do we have a hospitable, open heart and open churches?   And I just want to go back to this question. Like, is our church a place that our kids and our grandkids would want to be part of? And if we keep asking that question, I think it helps us prioritize the next generation and make space for them at our meals, within our stories and within our experiences.   Now, I will say this, you know, I talk so much about intergenerational relationships and bringing the generations together. Like, I do think there's a time and a place for 16-year-olds to be on their own and 46-year-olds to be on their own and 76-year-olds to be on their own. It's just finding that balance of when do we bring all the generations together?   And then when do we want to have those special life development, life stage development conversations ourselves? And most churches are swinging far more toward we keep generations separate and need to swing the pendulum back to how can we have shared meals together? How can we serve together in ways that are shared?   And, you know, I'll just say this last thought when it comes to sharing experiences, especially those that are service. You know, a lot of churches have young people who are serving. They're in children's ministry, they're in sound, they're in tech, etc.   And that's awesome. And I think the question becomes, like, how can that young person be more than just a warm body who passes out graham crackers? And how can I think, OK, I'm teaching third graders and I'm also trying to mentor this 15-year-old who's working with me with the third graders and same with sound.   So, you know, anytime you're interacting with young people, it's an opportunity to influence, especially as you're sharing more about yourself.   Laura Dugger: (43:10 - 43:15) Love that. And you seem like an idea person as well. So, I'm going to bounce another idea.   Dr. Kara Powell: (43:16 - 43:16) Yeah.   Laura Dugger: (43:16 - 43:45) What I'm gathering is obviously we're keeping Jesus at the center and you're not downplaying the need for scripture or Bible study. And those kind of things but also adding there is value in I'm thinking shared experience. Specifically, I'm thinking of pickleball.   It's something that appeals to a wide age range. What if your church had invested in a pickleball sport to do something that could bring people together? So, what are your thoughts on that?     Dr. Kara Powell: (43:45 - 45:22) Yeah. Yeah. Pickleball, you know, senior adults who need tech help from teenagers.   That's another great way to connect people. I mean, any kind of shared interest 1 Thessalonians 2:8 is such an important scripture passage for me when it comes to discipleship. And Paul writes that we were delighted to share with you not just the gospel, but our very lives.   And so, how can we share life, whether it's pickleball, whether it's pizza? I'm running out of alliteration here. I was trying to do something else that started with P.   And for leaders who are listening, how can you take what you're already doing and make it more intergenerational? So, that's the other thing we like to tell churches is whether it's pickleball or whether it's well, we're already serving at the local homeless center to help people who are unhoused. Well, instead of that only being a youth event, maybe make that an all church event and see if adults come who can be mentoring young people.   So, you know, I love what one church did. Many churches have done this, actually, when they're looking for small group for homes where small groups can be for young people instead of going to like the parents of the teenagers. What if we go to our senior adults or our open or slash empty nesters and see if they'll open their homes?   Because then it's bringing more adults into contact with young people. And those adults who open their homes can also open their lives. So, yeah, just continuing to ask, how can we make this more of a connection across generations?   Goodness.   Laura Dugger: (45:22 - 45:39) And you have so many ideas and some of these are mentioned in this book, but you've also written many more helpful resources. So, will you give us an overview of the other books that you've authored and share a bit of what we might find if we read? Dr. Kara Powell: (45:39 - 46:42) Yeah. So, our most recent book, as you've mentioned, is Future Focus Church, and that's especially geared to help leaders know how to move a ministry from where they are now to where God wants it to be. It's been so great to journey with leaders through that.   Probably our best book that offers a ton of questions you can ask young people is Three Big Questions That Change Every Teenager, where we get into identity, belonging and purpose, which I mentioned. And we have over 300 questions that an adult, whether it's a family member or a mentor or a neighbor or congregant can use with young people. And then the last one I'll offer is The Sticky Faith Guide for Your Family comes out of our previous Sticky Faith research.   How do you help young people have faith that lasts? We have a special chapter in that book for grandparents. So, for any grandparents who are listening, that whole book and that chapter is a great resource.   But also we have had a lot of parents, stepparents say that The Sticky Faith Guide for Your Family has been one of their favorite books.   Laura Dugger: (46:43 - 47:02) That's incredible. I'll have to link to those in the show notes for today's episode. But I'm sure you're aware we are called The Savvy Sauce because Savvy is anonymous with practical knowledge.   And so, as my final question for you today, what is your Savvy Sauce?   Dr. Kara Powell: (47:03 - 48:16) That's a really good question, Laura. OK, I'll say I'll share the first thing that came to mind when you asked it. Gosh, probably 10 or 12 years ago, I read a book and from the book I adapted a phrase for my work life and my personal life, which is if it's not a definite yes, it's a no.   As a busy mom, as a busy employee, as a busy leader, I see potential in so many things. And so, I want to say yes to so many things. And then I end up tired.   I end up empty. I end up not being able to say yes to something maybe better that comes a month later because I've already committed to, you know, plan my seventh graders camping trip or give a talk or, you know, whatever it might be. And so, that phrase, we made it a six-month experiment in the Foley Youth Institute as well as in our family.   Like it's not a definite yes, it's a no. And it really helped us say no to things, trim and I think find a much more manageable pace. So, as we pray, as we pray, it's not a definite yes, it's a no.   That's been game changing for me.   Laura Dugger: (48:17 - 48:57) Well, I love how much you've modeled applying these things at your work or in our church, but also in our family life. It's all transferable. And Kara, this has just been a super special conversation because you've been on my list to have a conversation with for over a decade, probably since I got my hands on Sticky Faith.   And I just appreciate we've been talking as we were praying before we were recording. You desire so much, not only for young people, but for all people to experience this abundant life in Christ. And I'm so grateful for you and just want to say thank you for being my guest.   Dr. Kara Powell: (48:57 - 49:03) Oh, my pleasure, Laura. And thanks to you and how you serve your audience as well as our world. It's been an honor.   Laura Dugger: (49:04 - 52:19) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

We all carry wounds—some visible, others tucked away deep inside. But what if those very wounds could become the source of your greatest strength? What if the challenges you've encountered could be used as springboards to help you regain your voice, your purpose, and your power? Today's conversation is about that transformation—about rising from the ashes, embracing your inner warrior, and discovering how feminine negotiation can become a tool for healing and empowerment.   In today's episode, Cindy Watson sits down with Tiffany Owen for a powerful and inspiring conversation on From Wounded to Warrior: Reclaiming Power Through Feminine Negotiation. Tiffany is a transformational health and mindset coach, a sought-after keynote speaker, and a published author whose mission is to help people rise from the ashes of their past and step fully into the lives they were meant to live. Together, Cindy and Tiffany will explore how embracing feminine negotiation principles can help you shift from a place of pain to one of strength, reclaiming your power and rewriting your story.   Key takeaways:   How to negotiate yourself and turn pain into purpose. What are some of the biggest mindset blocks? How to identify limiting beliefs and the things that you're saying to yourself that are holding you back. How to reclaim your power. The role forgiveness plays. How does the physical fitness piece intersect with that emotional or psychological empowerment? And many more!   Learn more about Tiffany.   Website: https://coachtiffanyowen.com/ Facebook: https://www.facebook.com/tiffany.owen.991325/ LinkedIn: https://www.linkedin.com/in/tiffany-owen-texas/ Instagram: https://www.instagram.com/coachtiffanyowen/   FREE GIFT!!!   Send a DM to Tiffany to any of her platform to claim your free gift, the keyword is “Power”.   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca  

The Lakers' second stop in the preseason had the team headed to Northern California as they faced off against the Golden State Warriors at the Chase Center. And the Lakers did come out with a very solid first half without Austin, LeBron, and Luka, as the Lakers held their own against many of the Warriors' key rotation players. But in the third quarter, as more backups came in, the Lakers got outscored 40-25 as even a scrubs' comeback still had them on the losing end of a 111-103 outcome. Tune in as a Tim Tam-eating Gerald, along with Mark (Commodore64), and Legend recap the game, and what worked and didn't work with Gabe Vincent, Jarred Vanderbilt, Dalton Knecht, and Bronny James. They also discuss the Warriors' post-Kuminga situation and what they looked like during the game as well. The Lakers continue their exhibition schedule with a stop in the Bay against the Warriors, and we're ready to discuss on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor, about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares how the intense restriction of competition prep led to a loss of control around food, and how binge eating often becomes a hidden aftermath in extreme fitness. She speaks openly about the harm this caused and how she eventually found a healthier relationship with food, her body, and training. This conversation is relevant not only for the bodybuilding community but for anyone struggling with bingeing. Learn more about Natasha Kostalas: Beyond the Barbell: Confessions of a Female Fitness Competitor Instagram: Natasha Kostalas Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Rachel Hollis discusses the importance of teaching children self-advocacy and balancing kindness with self-respect. Addressing issues like forced physical affection, she emphasizes the need to avoid raising people-pleasers. Rachel answers parenting questions from listeners, providing strategies to break generational patterns and nurture emotionally intelligent kids.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:00 Welcome and Podcast Subscription Request01:57 Introduction to Ask Rach Series02:39 Balancing Kindness and Self-Advocacy in Parenting03:21 Caller Question: Raising Kind and Strong Children05:44 Rachel's Personal Experience with Compliance14:50 Teaching Kids to Advocate for Themselves20:51 Caller Question: Supporting Children Through Personal Struggles21:34 Modeling Behavior for Your Children26:22 Caller Question: Knowing When You're Ready to Be a Parent32:58 Conclusion and Podcast InformationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, we review irritable bowel syndrome (IBS) and describe its clinical presentations, subtypes, and pathophysiology. We discuss current guidelines and evidence-based treatment strategies for managing IBS, including pharmacological, dietary, and lifestyle interventions. We also compare and contrast the efficacy, safety profiles, and appropriate use of IBS therapies, including medications, dietary modifications, and symptom-specific management strategies. Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below:  www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast..  You can get a copy of HPM at the links below:  Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/  If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com

In this episode of The Rachel Hollis Podcast, Rachel breaks down the five biggest warning signs that you're chasing the wrong goals. If you've ever felt stuck in procrastination, unmotivated no matter how hard you try, or frustrated that your “success” doesn't feel the way you hoped, this conversation will hit home. With stories, practical tools, and even a surprising lesson from her stylist, Rachel helps listeners recognize when they're aiming at the wrong target—and how to redirect toward goals that actually fit their life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:33 Introduction and Podcast Subscription Request02:31 Rach's Personal Experience with Goals03:15 Sign 1: Chasing Praise, Not Purpose06:41 Sign 2: Chasing Aesthetics, Not Reality12:09 Sign 3: Loving the Goal, Hating the Process15:52 Sign 4: Pursuing Goals for Others21:23 Sign 5: Goals for an Old Version of Yourself24:42 Conclusion: Aligning Goals with Your True SelfSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.