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Hosted by lynn owens
Our 75th United Way Campaign kicks off this Thursday with a luncheon at the Civic Center and a special keynote from Dr. Jim Jackson. Before everything gets going, we wanted to sit down with 2021 Campaign Chair Mark Griffin and our VP of the Annual Campaign Lynn Owens to talk about why it matters. Mark's love for this community and the great people of the South Plains shows through in this episode. Hear from him how the close to $6million raised in the campaign impacts lives more than 115,000 times annually. Learn more https://www.liveunitedlubbock.org/campaign --- Support this podcast: https://anchor.fm/lubbockareaunitedway/support
Today I am joined by chief dream encourager and mindset coach Lynn Owens. We discuss the process she uses to help her clients realize the dreams they really want to achieve in life. If you would like to achieve your dreams with Lynn Owens check her out on the web at www.manifestbigdreams.com
Listen to this week's episode to hear our exciting and uplifting special guest, Life Coach Jennifer Hooper. Jennifer will share her story of living her in dream home with her husband, and family. Then all the twists and turns that her life took, and how she manifested living in this home again, but the second time around is even better. And of course, Jennifer shares the savvy manifesting techniques she used as a deliberate creator.
Join Paula as she interviews Lynn Owens, a new host on the LOA Radio Network. Lynn is an inspirational teacher and coach, who shares her secret of how she healed her body using the magic of intention and the Law of Attraction! A great show!!!! http:/loaradionetwork.com/paula-casey
Join Paula as she interviews Lynn Owens, a new host on the LOA Radio Network. Lynn is an inspirational teacher and coach, who shares her secret of how she healed her body using the magic of intention and the Law of Attraction! A great show!!!! http:/loaradionetwork.com/paula-casey
Jennie and Lynn Owens have been foster and adoptive parents, worked in residential care, and started a clinic to help struggling children families. They found themselves in a state of compassion fatigue as a result of emotionally draining work and secondary trauma. They took radical measures to ensure their ability to continue the work they are passionate about. They sold almost everything, including their house, bought and RV and began traveling full time seeking adventure, margin, and beauty to counter some of the effects of the past.
Have you ever said, "I am taking the high road" when you have felt negatively emotionally charged. Or what about, "I'm over it?" Yes, we all have said these phrases and buried our unprocessed emotions. Tune in to this week's episode to learn how to manage painful experiences, and step into the highest and best version of ourselves, authentic self-love. Learn affirmations to help you be present, learn why being a victim is not loving ourselves, learn tried-and-true strategies to move past pain and into deeper self-love. Remember, self-love is the basis for all other love, and self-love is the most important love.
On this week's episode of Terri Britt's Leading with Love, Lynn Owens will share how she used 1) self love 2) being authentic and 3) and gratitude to help her overcome chronic stress, and major health challenges. Life happens to all of us. But we must know how to respond to stress, and be intentional in how we react.Lynn Owens is a woman who lived a life full of people pleasing, saying yes to things that did not align with her, and a life she didn’t love. A life filled with stress, chronic stress, that is. This stress led her to hair loss, health challenges (thyroid disease and breast cancer), and depression. Lynn wore the mask of perfection, and tried to make her life seem authentic, but inside she was broken. She studied personal development, and yet did not use one thing she learned (watching The Secret, reading books, etc). until she received her breast cancer diagnosis, which is when she made a decision to rise up, renew her life, and live a life she loves.
Lynn Owens is a Women's Empowerment Coach, and a woman who walks it like she talks it. For years, Lynn hid behind the mask of perfection, while inside she was dealing with struggle juggle (ya know juggling a gazillion tasks you don't love), perfection paralysis, people pleasing, and living a life she truly did not love. Then. came the dreaded diagnosis, yep, breast cancer, and Lynn began her journey of transformation which led her to self-love, authenticity, and creating a life that she loved. http://allowspacenow.com/are-you-clear-or-muddy/ Since that time Lynn has helped women create lives they also. She is a life coach who supports women around the globe, and walks the walk that she talks. She empowers women in powerful 1:1 sessions, schedule your complimentary session today! Lynn is also the creator of the RENEW program, a 3 month group coaching program to help women release struggle juggle, anxiety, and overwhelm, and press the reset button on their lives. Lynn is a wife, mom, and enjoys reading, spending time in nature, and retail therapy when she isn't coaching divas. FREE GIFT www.nostressdiva.com
Join Lynn Owens as she talks about how to empower women who are stressed out and/or ill from trying to live lives that aren't theirs. Trying to be a super mom, wife or woman is not what most people are needing to do, they need to be themselves.This show is broadcast live on Tuesday's at 8PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Hi, and welcome to The My Future Business Show! On today's episode, I have the absolute pleasure of speaking with business owner and life coach, LYNN OWENS. During the call, Lynn and I look into her struggle with breast cancer, and how she used her family as motivation to help her work through it. Since working through her battle with cancer, Lynn has gone onto create an amazingly vibrant business and community of savvy women who work as one to help each other reduce their stress levels, reset their lives and move forward with confidence knowing they can overcome any adversity. One of the big takeaway's for me during my time with Lynn, is that life is not meant to be lived alone, so with that in mind, make sure to visit Lynn at ALLOWSPACENOW.COM and say hello. For more information about Lynn, or to contact her direct, click on the following link... Contact Lynn Thanks again Lynn, for being my guest on The My Future Business Show! Rick Nuske My Future Business PS: The My Future Business Show has opened up it's invite only show to help get you in front of your best audience, and keep you there! To find out how you can get in front of your best audience, and stay there, simply click the button below. How To Get In Front Of Your Best Customers, And Stay There Thanks for joining us on the show today, and if you liked this call, or maybe have ideas on how we can improve, then feel free to leave your comment in the comment box below – and if you did enjoy the call, support the show by clicking on our big red YouTube subscribe button below, and share us with your friends.
How can we be our best selves and harness our best potential? How do we focus on what's right with us instead of what's wrong?Lynn M. Owens, Ph.D. is a passionate educator who empowers others to care for themselves and others, to harness the strengths of their personality and to maximize their performance in all areas of their lives. From corporate CEO's to multi-level marketing professionals, from educators to athletes, Lynn provides valuable insight into how to lead and teach from strengths. Lynn is the co-author of the new book, Catch and Release: Becoming a Teacher Who Changes Lives, available now at all fine booksellers.***Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.Music Credits: Music by Blue Note Sessions, "The Middle" by Jimmy Eat WorldHear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm (https://noco.fm)Listen to us on the RadioPublic app: https://www.thesparkpod.com/pod/radiopublic (https://www.thesparkpod.com/pod/radiopublic)The Spark With Stephanie James is supported by its listeners, and by Audible.com. With over 180,000 titles to choose from, Audible.com allows you to listen to an immense library of books for every taste on your iPhone, Android, Kindle, tablet, or computer, including Resilient by Rick Hanson and Molly's Game by Molly Bloom.Audible.com has a special offer for listeners of The Spark which includes a free audiobook of your choice and a 30-day free trial.Learn more and get your free audiobook now at thesparkpod.com/audible. Support this podcast
Show Notes: 00:01 Show Intro 00:20 Cassie Parks Introduction 00:24 Lynn Owens, Lifestyle Support Coach who went from frustrated to fabulous 1:04 Old Story: Tried everything to manifest time and financial freedom from MLM, digital franchises, perfect jobs online and I was chasing and not open. I was physically tired and had some major health issues and all of my chasing and being tired and not loving myself led to many of the health issues because I wasn’t loving me. 2:46 Cat chasing it’s tail is a great analogy - as humans, our chasing that looks different but it feels the same 3:13 Self inflicted self torture was not the place of manifestation so I manifested more self torture, feeling bad and more tired and worn out 3:50 Looked like I had it together but I was physically tired and a wreck, it was the chase that I was doing 4:33 I didn’t understand about energy or how to do law of attraction but chasing doesn’t work 5:00 Physical exhaustion can lead to breakdowns in our body and causes major health issues 5:44 Manifested but didn’t enjoy it, it was as if I had shiny object syndrome with no gratitude or appreciation 6:25 No appreciation for a penny which stops your flow and when no appreciation it is like going upstream 8:16 I had to learn how to relax, love myself, be in the flow and trust that it was coming even though I didn’t know how it was coming to me 8:31 I was the detail-oriented person that knew how it all worked before this 9:00 Learning to release all of this and started doing that with the kids 9:18 When I started “just going” with my kids - it was like something was lifted off of you and you are having fun, laughing and enjoy 10:14 Never been adventurous but this summer has been great - we make up the rules as we go and enjoy ourselves 10:56 How much were you enjoying life in the chase? Zero, had a lot to be thankful for but didn’t realize what I had 11:29 Now I stop and smell all the roses, I enjoy my family, I enjoy me, and it makes everything so much better because you savor and enjoy it 11:52 Recently lunch by myself with my cell in airplane mode and watched people but years ago would have disconnected from the experience, playing games on my phone 13:04 You lack appreciation by being in chase mode 13:35 Began to recognize all that I was thankful for and why I was thankful for them 13:55 I remember a time when you had a VIP Day Photo Shoot and you received a compliment from the photographer “You are gorgeous” and you said, “Thank you” and the photographer commented “You can also take a compliment well” and you responded “I have learned it is ok to be fabulous” 14:41 For years I spent my life chasing so when someone recognized me I would dim my light but I have grown to know when we dim our lights we don’t serve the world 16:05 Allowing your light to shine allows others lights to shine 16:45 We don’t serve the world when we are not good receivers and allow our light to shine 17:04 Have to be able to receive as much as you are able to give 17:16 Every night I tell my kids I am going to rejuvenate and restore - love on myself, read a book and do me for a 30-minute time and my kids know this is my time 17:55 It took me working with you to realize the value of self love because I can’t give what I don’t have 18:03 When I am in a space of empty, I can't’ give my best 19:00 Was it easy to invest in yourself? No, I didn’t feel deserving 19:47 Starting from a place of stress, worry and breakdown, I was unable to maximize our time together 20:02 Once I wrapped my mind around “I am worthy of this investment and so much more” 20:23 I didn’t have to do anything to earn worthiness 20:40 There wasn’t a earn your keep thing, my being was enough 21:02 Recognize your worthiness and how this impactful in your life 21:15 Often as women we put everything in front of ourselves - “I give so much and I get so little” but I wasn’t positioning myself to receive 21:50 The floodgates of receiving opened up and you can set up healthy boundaries after you discover your worthiness of this 22:28 The Universe is not going to give me more than I give myself, it mirrors back what we give ourselves 23:33 Investing in myself was a little more difficult, it was a thing to do, because I didn’t put any value there 24:04 I create and manifest, I can come in at the beginning, middle and end. 24:19 When you look at people who are successful, they spend time on their business and take care of themselves 24:51 You should do what you love 25:32 If you are chasing the money and you don’t love it, you will still be on the chase 26:06 Be grounded and love yourself and know you are worthy and fabulous, things happen in your life. 26:30 When always in lack, you are going to get more lack. 26:47 Advice for someone who feels stuck, frustrated and chasing? Stop. Life if not supposed to be a chase. There is an ebb and flow to life and once you are in the flow, it becomes easy. We were told to get a good education, get a good education, work hard but stop where you are, fall in love with you and make space for you in your life. You’ll find your own identity, purpose and passion but it is grounded in loving yourself. 29:18 Life is like a vacation. Pack all the things you need to have a good time as we are on our way. 29:38 If you don't’ enjoy the steps on the way to your destination, how do you think you are going to get there and have it magically be different? 30:13 Love yourself on the way chances are you are not going to love yourself when you get there. 30:36 Find more about Lynn at www.allowspacenow.com which launches August 1, 2017 31:22 Thank you for being brave and for investing in yourself 31:55 Show close 32:07 End
Today’s guest is a wealth of insight and knowledge about the way human beings are made up, psychologically and physically. Dr. Lynn Owens has the degrees and expertise from her research that fuel her extensive passion for making a difference in the lives of others. The current focus of Lynn’s work is in understanding the […]
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