Podcasts about music credits music

Hey everyone welcome to the Lion's Pride Tavern podcast PSA  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

A Question That Stopped Me In My Tracks Have you ever heard a question that made you stop dead? Not because you didn't understand it. Quite the opposite. Because you understood it too well. That's what happened to me. I was listening to Chris Williamson on the Modern Wisdom podcast when he asked a question that stopped me in my tracks. And almost immediately I started searching for an answer. Not because I didn't know the answer. I did. And that was the bloody interesting bit. I realised that knowledge wasn't my problem. Action was. I knew what I wanted. I knew some of the things I needed to do. I've been doing this personal development stuff for long enough to have a pretty good toolbox. So why wasn't I acting? That question took me somewhere much more interesting than I expected. It got me thinking about my own search for meaning, direction, purpose and my North Star. It made me wonder about the dreams, goals and desires we have — and what might actually be stopping us from moving towards them. Because perhaps sometimes the problem isn't that we don't know what to do. Perhaps there's something underneath that knowledge quietly saying: "Not yet." And that's where things like limiting beliefs, emotional blockages, self-doubt and our internal voice can start to show themselves. What happens when you see opportunity differently? In this FMQ, I start exploring what might happen if we could make our dreams and goals: Bigger Brighter Richer Quicker And, perhaps most importantly, more enjoyable to pursue Because achieving something isn't the whole story, is it? How we experience the journey matters too. I want to explore how the way we see the world, the things we believe about ourselves and that little voice inside our heads can influence whether we actually take action. And I've got a feeling that question might give us a rather useful way of uncovering what's getting in the way. This is the seed... This is a Five Minute Quickie, so I'm deliberately leaving the question hanging. I'd like you to think about something you're working towards right now. Perhaps it's: Work. Health. Relationships. A project. A dream. A goal. Or simply letting go of something that's been holding you back. Write it down if you can. Don't solve it yet. Just bring it with you. Because in the longer Deeper Dive, we're going to explore the question properly and see whether we can turn it into a practical process for uncovering what's stopping us — and perhaps finding a better way forward. And who knows? Maybe your answer will surprise you. That's certainly what happened to me. Have a think. And enjoy every heartbeat. Please Share and pay it forward https://personaldevelopmentunplugged.com/fmq-540-a-question-that-stopped-me-in-my-tracks And if you want to see m,e recording this https://youtu.be/QM19D4Hzu8I

Deep in the most heavily forested county in Ohio, a brick tunnel stands alone in the woods with a dead town's name still carved above it — and a lantern that swings in the dark for trains that stopped running decades ago. This is the true history of the Moonville Tunnel, the ghosts of the vanished coal town that surround it, and the operating order a real railroad reportedly issued in 1981 telling engineers to look right at the phantom light and pretend it wasn't there.   Then stay for an original horror story set inside the tunnel — because the legend has one thing backwards about what that lantern is really trying to do.  

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Scotland's most famous cryptid has her face on a shortbread tin — but the folklore underneath is one of the deadliest water legends in all of Europe, and it doesn't begin in 1933 with a grainy photograph. It begins in the year 565, with a burial.   In this episode of Freaky Folklore, we drag Nessie out of the gift shop and back into the black water where she came from: the deepest, coldest, most lightless loch in Britain. We get into the 1,400-year-old account of Saint Columba and the "water beast" that had already killed a man before he ever reached the shore. We uncover the each-uisge — the Highland water horse that lures you close, fuses to your skin, drags you under, and leaves only your liver floating back to shore by morning. We expose the beloved "Surgeon's Photograph" for the revenge hoax it always was. And then I tell you an original story about a boy, a brother, and a warm, calm, silent night on the loch in the winter of 1889 — and the one thing the postcards will never tell you about what's waiting down there.   Turn the lights off. Just… not near the water.   #LochNessMonster #Folklore #HorrorPodcast #Nessie #Cryptid #ScottishFolklore #FreakyFolklore #Kelpie #Mythology #FolkloreHorror #ScaryStories #Legends   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE& REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're Not Who You Think You Are Who the f*ck am I? That was the question that dropped into my head while I was sitting with my puzzle book. And what started as a bit of quiet thinking took me somewhere I didn't expect. We often confuse who we are with what we do. I'm a therapist. I'm a parent. I'm a partner. I'm successful. I'm anxious. I'm confident. But those are roles, behaviours and experiences. They aren't necessarily our identity. So who are we underneath all of that? I started thinking about Superman, Spider-Man, Batman and Wonder Woman. They all have different identities, different roles and different ways of showing up in the world, but underneath the costume there's something deeper: values, purpose, a calling and a direction. And perhaps that's true for us too. In this episode, I explore identity, self-discovery, personal growth, purpose and finding your North Star, along with a simple process for meeting the different versions of yourself and asking one rather interesting question: Which one is pretending to be you? I also share how my puzzle book has become a surprisingly powerful tool for thinking, asking better questions, exploring the unconscious mind and finding my way through change. This isn't me teaching you who you are. It's me sharing what I'm discovering about myself and inviting you to explore alongside me. Because maybe we're not here to find ourselves once and for all. Maybe we're here to keep discovering who we're becoming. Enjoy every heartbeat. What You'll Explore Why we can confuse our roles and behaviours with our identity The difference between what you do and who you are How self-discovery can reveal parts of ourselves we've overlooked Why values and purpose may matter more than rigid goals Finding your calling and personal direction My North Star approach to personal development A simple process for exploring the different versions of yourself How a puzzle book can help uncover thoughts, ideas and unconscious insights Why leaving a question unfinished can sometimes be surprisingly useful How to use curiosity and reflection for personal growth A Question For You Which version of you is pretending to be you? And perhaps the more interesting question: Who's noticing them all? Don't forget to share or should I say REMEMBER to share this episode https://personaldevelopmentunplugged.com/488-youre-not-who-you-think-you-are And if you want to me recording this episode https://youtu.be/B1Ci7953cME Shine Brightly

Above 26,000 feet on Mount Everest lies the death zone — where the air can't keep you alive and the cold won't let the dead decay. This is Rainbow Valley, the stretch below the summit named for the bright jackets of the climbers who never came down. This week on Destination Terror: an original story of two climbers, and a brother who won't stay buried — wrapped around the chilling true history of Everest's frozen dead and the valley of color that waits below the summit. Until we meet at our next destination.   #Everest #RainbowValley #DeathZone #MountEverest #FrozenBodies #DestinationTerror #TrueScaryStories #HorrorPodcast #ScaryStories #Creepy #Haunted #Paranormal #MountainHorror #TrueHorror #Eeriecast   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Deep in the frozen forests of the Wabanaki Dawnland lives a giant with a heart of solid ice — a monster that was once a human being, transformed by the cruelest cold there is. Tonight we follow trapper Alistair Crewe into a winter he barely survives, and uncover the origin, powers, and one strange weakness of the Chenoo: the cannibal ice giant of Mi'kmaq, Maliseet, and Passamaquoddy legend. Warmth, hunger, and the terrifying question of what a person can turn into… one frozen choice at a time.   #FreakyFolklore #Chenoo #Wabanaki #NativeAmericanFolklore #IceGiant #Wendigo #Cryptid #Folklore #HorrorPodcast #MythsAndLegends #Cannibal #ScaryStories #Mikmaq #FolkloreThursday   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Puzzle Book Asked Me One Question Who the f*ck am I? That was the question that suddenly popped into my head while I was sitting with my puzzle book. Not what do I do?, not what's my job?, not what role am I playing? — but who am I underneath all of that? It got me thinking about identity, behaviour, the different versions of ourselves we move through in life, and whether we sometimes mistake what we do for who we are. My puzzle book has become a simple way for me to explore these questions, especially when I'm trying to find my way through change. I write down a question, let it sit, and sometimes the answer appears when I'm not even consciously looking for it. And this one opened up a whole new conversation about identity, Superman, Spider-Man, the Hulk… and where all that took me. This is the seed. The longer, deeper dive takes the conversation much further. What if you stopped asking "What do I do?" and started asking "Who the f*ck am I?" or as the deeper dive goes in search of, "You're Not Who You Think You Are" Come and explore it with me and share what you learn; pay it forward https://personaldevelopmentunplugged.com/fmq-539-my-puzzle-book-asked-me-one-question Shine Brightly

Bolivia's North Yungas Road has a nickname it earned in full: the Road of Death. A single-lane ribbon of dirt and stone clinging to the Andes, with a wall of rock on one side and a two-thousand-foot drop into fog on the other — no guardrail, no shoulder, no mercy. It was carved out by prisoners of war in the 1930s, and for seventy years it killed by the hundreds, until it became the only road in Bolivia where you drive on the left, so you can watch your own wheels decide whether you live. But the people who bury their dead along it will tell you the danger isn't only the edge. It's what waits at the bends where the crosses cluster thickest — the women in the fog, standing where no living person ever would.   Tonight we drive it together. First a story: a young truck driver named Elías, one night, one old woman who needs a ride, and every warning his uncle ever gave him. Then the real history behind the fiction — the Chaco War, the unrecoverable bodies at the bottom of the gorge, the offerings made to a mountain that keeps a very exact ledger. As always, the story is invented. Everything underneath it is not. Keep to the left. Go slowly. And whatever you do — do not look over the edge.   #DestinationTerror #DeathRoad #NorthYungasRoad #Bolivia #YungasRoad #MostDangerousRoad #HauntedPlaces #GhostStories #Paranormal #TrueHorror #HorrorPodcast #ScaryStories #Andes #Pachamama #RoadOfDeath #CreepyPodcast #HauntedHighway #SpookyPodcast #FolkHorror #LadyInTheFog   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a rule whispered from senior girls to juniors in Nigerian boarding schools, passed on in the dark after the matron locks the doors and carries the only key home: if you wake in the night and hear the slow click of heels down the corridor — koi, koi, koi — you do not move, you do not call out, and whatever you do, you never open your eyes to look. Because once there was a teacher who loved her red high heels more than any student in her care, and death only made her crueler. This week on Freaky Folklore, we walk into the dormitory where she still paces the halls, and we find out exactly what happens to the girls who dare to look. Beyond the ghost story, we dig into where Madam Koi Koi really comes from — a thoroughly modern haunting born inside Nigeria's federal unity schools of the 1960s, where hundreds of children were locked away overnight under adults who answered to no one after dark. We trace her tangled origins across every version of the legend: the vain and vicious teacher, the eardrum she burst, the car that struck her down, the students who took justice into their own hands, and the Ghanaian "Madam Moke" sealed in a closet. Monster or victim, wearing the very same red shoes — because maybe the truest thing about any ghost story is that it depends entirely on who survives to tell it. So tuck in your mosquito net, keep your feet under the sheet, and remember: don't run, don't scream, and don't look.   #FreakyFolklore #MadamKoiKoi #NigerianFolklore #Horror #HorrorPodcast #GhostStories #Folklore #TrueHorror #ScaryStories #BoardingSchoolHorror #AfricanFolklore #Creepy #Paranormal #Urbanlegend #KoiKoi #EeriecastNetwork #HauntedSchool #Nigeria #GhostStory #HorrorCommunity   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Why Goals Stopped Working For Me — And What I Discovered Instead I've spent years setting goals, teaching goal setting and helping people turn dreams and desires into something they could actually achieve. And goals are bloody useful. They give us motivation, direction and something to move towards. But I eventually noticed something: sometimes you reach the goal and still think, "Is that it?" That was the clue for me. I realised I had been asking goals to give me things they were never designed to provide — meaning, purpose, direction, peace and a sense of belonging. So perhaps goals aren't the problem. Perhaps we're expecting too much from them. In this deeper dive I explore what happened when I started looking beyond goals and towards my own North Star — not as a destination, but as a direction for how I want to live and experience my life. There's also a simple reflective process to help you explore a goal you've already achieved and discover what you were really hoping it would give you. Because maybe life isn't about reaching the right destination. Maybe it's about learning how you want to travel. And, as I'm discovering for myself, that might be much closer to enjoying every heartbeat. In this episode Why goals are brilliant servants but terrible masters. What can happen when achieving a goal still leaves you asking, "Is this it?" The difference between achievement and meaningful experience. Why my North Star is becoming more about direction than destination. A simple process for discovering what you're really looking for through your goals. How goals, dreams and desires can become experiences rather than just milestones. If you've ever achieved something you thought would make you happy, only to find yourself wondering "What's next?", this one's worth a listen. And if you agree, please share the hell out of it with everyone you know :o) https://personaldevelopmentunplugged.com/487-why-goals-stopped-working-for-me and if you want to see me recording this in an unplugged way https://youtu.be/DAJM7ROz8vk Shine Brightly

Today, we're talking about the part of marathon training nobody talks about: the middle. Whether you're nine weeks out from an early October race or twelve weeks out from something in November, you're almost there. You'll learn:  Why this phase often feels harder than it should What your training should actually look like this month  And how to get through the grind without second-guessing months of good work One thing that can definitely help immediately is taking a few moments before your run to breathe and reset. That is why I made the Readiness Reset for every runner to use for free. It's a 7-minute audio that combines guided visualization with cognitive conditioning, designed to train the exact response you need when running gets hard.   Get access to it for free right now at theplantedrunner.com/reset Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Helpful, Different than all the others  I found Claire by searching "best podcasts for runners" and nearly immediately discovered that this was a much different show than the rest. Her ability to include ways to improve your cognitive skills in a way that improves your running is fantastic in that she doesn't simply explain the subject she provides the tools. I signed up for her Begin With Ten program as well specifically to work on this though the simple "readiness reset" will be enough to get started for most. Thank You, Claire.  ⭐⭐⭐⭐⭐So positive and helpful!

In February 1945, close to a thousand Japanese soldiers were driven into a mangrove swamp on Ramree Island, off the coast of Burma. Almost none came out. The legend says saltwater crocodiles devoured them by the hundreds — a slaughter so infamous it landed in the record books as the worst animal attack in human history. But is that what really happened? This week on Destination Terror, we walk into the swamp the way the legend tells it — the screaming in the dark, the gunfire, the vultures at dawn — and then turn the lights on and look at what the records actually say. What we find is quieter, stranger, and somehow harder to shake than the monster story. Watch your step.   #RamreeIsland #DestinationTerror #TrueHorror #WWIIHistory #CrocodileAttack #SaltwaterCrocodile #WarStories #HorrorPodcast #TrueStory #Unexplained #DarkHistory #MilitaryHistory #ScaryStories #HistoryMystery #Burma #Myanmar   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion YouTube: https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE& REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. PSA  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Why Goals Stopped Working For Me We all need goals. They give us direction, motivation and something to aim for. I've spent years teaching goal setting, visualisation, Timeline Therapy and even a little Law of Attraction. Goals work... but I discovered they weren't the whole story. A while ago something felt off. I was achieving what I'd set out to do, yet there was still a quiet feeling that something was missing. It wasn't about fear of failure or limiting beliefs. It was something much deeper. In this Five Minute Quickie I share the beginning of that discovery and ask a question that completely changed the way I now think about success and fulfilment. What if you don't need another goal? What if you're asking goals to give you something they were never designed to provide? In the next longer episode I'll share what I discovered, how it changed my direction, and why it became such an important part of my own personal development journey. If you've ever reached a goal and still wondered, "Is this really it?" then this episode is for you. In this episode you'll discover: Why achieving goals doesn't always create fulfilment. The hidden feeling many people experience after reaching success. The question that changed my thinking. Why the deeper answer isn't another goal. A preview of the next Deep Dive episode. Subscribe so you don't miss the next episode where we'll explore what I found instead. And share with a friend or two so they don't miss out too: https://personaldevelopmentunplugged.com/fmq-538-why-goals-stopped-working-for-me And if you want to see me recording this https://youtu.be/wMVSjF8Hthk Shine Brightly

Tucked into the orchards and hop fields of Kent sits Pluckley — a village of fewer than a thousand people that once earned a Guinness World Records mention as the most haunted village in England. Behind its round white windows and postcard lanes wait somewhere between twelve and sixteen restless dead: a Red Lady drifting the churchyard in search of a child she'll never find, a White Lady sealed inside seven nested coffins, a highwayman run through with a sword at Fright Corner, a schoolmaster hanging from a tree on a quiet lane, and the Watercress Woman who burned alive on a lonely bridge — one of the few Pluckley ghosts tied to a real, documented death. And past the last streetlamp stand the ancient trees of Dering Woods, known to the locals as the Screaming Woods, where ordinary people have fled from human screams rising out of empty darkness for decades. Host Carman Carrion traces how one man's booklets and headlines turned a peaceful English village into a legend, separates the documented dead from the folklore — including the internet's beloved 1948 "massacre" that never happened — and then steps beneath the branches, where the screaming still has no explanation. Stay on the path. And whatever you do, don't follow the voice into the trees.   #DestinationTerror #Pluckley #DeringWoods #ScreamingWoods #Kent #England #MostHauntedVillage #HauntedEngland #HauntedPlaces #DarkTourism #GhostStories #Paranormal #BritishFolklore #Eeriecast #HorrorPodcast #ParanormalPodcast #Supernatural #PhantomCoach #WatercressWoman #GuinnessWorldRecords #HauntedHistory #SpookyTravel #GhostHunting #CreepyTales   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

There's an old woman at the edge of the village. She keeps to herself, lives in the shadow of the silk cotton tree, and has no husband, no children, no people anyone can name. And in the mornings, the babies three houses down wake up pale, exhausted, and marked with bruises in the soft places — where the blood runs nearest the skin.   Tonight we travel to the eastern coast of Trinidad to meet the Soucouyant: the skin-shedding fireball witch of the French Creole Caribbean, who peels off her own skin like a wet dress, folds it into a mortar, and flies through the dark as a ball of hungry fire. We'll follow a young nurse home to Mayaro in 1953 as she comes face to face with something her training can't explain — and with a village deciding, by torchlight, who to blame.   But the real story is stranger, older, and sadder than any campfire version. We trace the Soucouyant back across the Middle Passage to her West African roots in the obayifo and asiman, through her collision with the French loup-garou and the European seed-counting vampire, to her Lowcountry sister the Boo Hag — and into the three-in-the-morning terror that every culture on earth has a name for. Because underneath the fire is a question that never stops burning: is the monster the thing in the sky, or is it what a frightened community will do to the loneliest woman among them, and call it protection?   Scatter your rice. Salt your doorway. And keep your skin on.   Freaky Folklore is part of the Eeriecast Network — find every one of our shows at eeriecast.com. For more from me, come dig into Deadly Intent (true crime) and Carman's Crypt (original horror), and subscribe on YouTube at Carman Carrion for full episodes and exclusive videos. Support the show ad-free on Patreon or buy me a coffee — links in the show notes. carman-carrion.com   #FreakyFolklore #Soucouyant #CaribbeanFolklore #Trinidad #TrinidadAndTobago #Folklore #Mythology #Horror #HorrorPodcast #FolkloreHorror #BooHag #Loogaroo #OleHigue #Vampire #Witch #Jumbie #SleepParalysis #Caribbean #Gullah #WestAfricanFolklore #ScaryStories #Paranormal #Creepy #Eeriecast #CarmanCarrion #FolklorePodcast #MythsAndLegends #DiasporaFolklore #SkinWalker #NightHag   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm Still Finding My Way – Why You Don't Need Your Old Self Back Have you ever caught yourself saying, "I just want the old me back"? I know I have. I've heard it from hundreds of clients too. It sounds comforting because we believe our old self represents certainty, confidence and stability. But what if that's not really what we're looking for? In this deeper dive I explore an idea that completely changed the way I see personal development. Instead of chasing an old version of ourselves—or even trying to discover some perfect "real me"—perhaps we're simply finding our way. Because your way changes as you change. I'll share part of my own journey through depression, identity and the work I've been doing around my North Star. Together we'll explore why identity isn't somewhere you arrive, but something that keeps unfolding, and I'll guide you through a simple reflective process to help you reconnect with the qualities that have always been part of you. If you've ever felt lost, uncertain or caught between who you were and who you're becoming, I hope this episode helps you realise that maybe you haven't lost your way at all. In this episode you'll discover: Why wanting your "old self" back may be keeping you stuck. The difference between identity and the qualities that never leave you. A simple "Museum of Selves" exercise to reflect on every version of your life. Why your future isn't about becoming someone different, but continuing to unfold. Practical journal questions to help you take your next small step. Remember... You're not going backwards. You're still finding your way. And your way changes as you change. If this episode resonates, please share it with someone who needs to hear it: https://personaldevelopmentunplugged.com/486-im-still-finding-my-way/ and if you'd like me to explore a particular challenge, email me at feedback@personaldevelopmentunplugged.com. Oh! And there's a video of me recording this. It's rough and ready because that's all it needs to be https://youtu.be/hWcLgtawcp0 Until next time... Have more fun than you can stand. Shine Brightly

They named it after something the people who lived here first refuse to say out loud. Deep in Utah's Uintah Basin sits Skinwalker Ranch — 512 acres of high desert that has terrified ranchers, researchers, and one very unlucky family for generations. But forget the lights in the sky. Tonight, host Carman Carrion takes you past the barbed wire to the older, darker legend the ranch is actually named for: the shapeshifter that wears skins, walks the fence line on all fours, and calls to you in a voice you love. From the Sherman family's bloodless cattle mutilations and the wolf that took bullets and simply walked away, to the Navajo and Ute traditions that warned people off this ground long before any camera arrived — this is the Skinwalker Ranch story stripped of the spaceships and handed back to the dark where it belongs. Then stay for an original tale of a boy hired to watch a fence he was told never to cross… and the thing that followed him home. The rule out here is simple. If the dark calls your name in a voice you trust — you don't answer.  

Four thousand people are buried on a hill outside Peoria, Illinois, and most of them don't have names — just numbers, pressed into small flat stones. For eight years, every time one of them went into the ground, a man was there to cry. He couldn't speak. Nobody ever learned his real name. The staff called him Old Book, after the only thing anyone knew about his past, and they loved him. He dug the graves of strangers and then wept for them under an elm tree at the edge of the field, because no one else was coming. Then in 1910 they buried him — and roughly four hundred people watched him cry at his own funeral. This week on Destination Terror, we're going to Peoria State Hospital, and it isn't the asylum story you're expecting. There were no cruel doctors here. No barbaric experiments. The man who ran this place took the bars off the windows and fought the Illinois legislature over the word "incurable." The horror on this hill isn't cruelty. It's grief — thousands of people who died unclaimed in a place that was genuinely trying, and went into the ground under a number anyway. The Graveyard Elm. The coffin that came up empty. And a hospital superintendent who risked his entire scientific reputation to write down what four hundred people saw, for one reason: so somebody would remember the old man who cried at every funeral.   #DestinationTerror #Eeriecast #TrueHaunting #HauntedHistory #PeoriaStateHospital #BartonvilleAsylum #OldBook #GraveyardElm #HauntedIllinois #AbandonedAsylum #GhostStories #Paranormal #TrueGhostStories #HauntedPlaces #Illinois   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Deep in the karst mountains of eastern Serbia lives a monster no one has ever described, because no one who saw it came back. The Bauk waits in caves, holes, and abandoned houses, lurching through the dark on a clumsy gait, and it can only be driven off by two things: light and noise. For centuries, Serbian parents used it to make children behave. Tonight, two American YouTubers turn its cave into content... and learn why the old rules exist. In this episode: the real folklore preserved in the era of Vuk Karadžić, the meaning of "bauljanje," why scholars believe the Bauk is the ghost of a vanished predator, and an original story with an ending you will not shake off.   #Bauk #SerbianFolklore #SlavicMythology #FreakyFolklore #Boogeyman: #CaveHorror #BalkanFolklore #Cryptids #ScaryStories #FolkHorror #EeriecastNetwork   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Want My Old Me Back Have you ever caught yourself thinking, "I just want the old me back"? It's something I've heard from clients for years. It's something I said to myself too. But what if that's not what you really want? What if the old you was part of the struggle... and what you're really looking for is the real you? In this Five Minute Quickie, I share a personal insight that changed how I think about personal growth, identity and lasting change. The next deeper dive explores why you don't need to become your old self again—you simply need to keep finding your way. In this episode you'll discover: Why so many people long for their "old self" The surprising problem with trying to go backwards A simple mindset shift that brings hope and stability Why your path naturally changes as you change A preview of the deeper hypnosis episode to come If you're feeling lost, stuck or disconnected from yourself, this episode is a gentle reminder that you're not broken—you may simply be becoming. Remember to share what you hear: https://personaldevelopmentunplugged.com/fmq-537-i-want-my-old-me-back/ and there's a video of me doing the recording https://youtu.be/L7S0uAc9bRU Shine Brightly

Every coastal people on earth knows the same rule: if something takes you in the water, you swim for shore. The shore is safety. The A-mi-kuk does not care about the shore. Four long arms. No legs. A body of slick, naked hide, like an animal that was skinned and never got the message. It rises up under kayaks off the Alaskan coast and drags men down into the silt. And when you claw your way onto the mud, certain you have survived it, it keeps coming. It swims through solid ground the way it swims through the sea. Under the tundra. Under the ice. Under the floor of your house. This week, Carman goes into the folklore of the Yukon-Kuskokwim Delta, separates the real ethnographic record from a century of cryptid encyclopedias copying each other, and tells the story of two brothers, a fishing net, and a thing that peels its victims out of their own skin. Because the A-mi-kuk was never a story about the sea. It was a story about the fact that the ground is a promise nobody ever actually made you. Content warning: graphic depiction of a fatal attack, including detailed injury and body horror. Freaky Folklore is part of the Eeriecast Network. Every show at eeriecast.com. Watch on YouTube for the full animated experience. More from Carman: Deadly Intent, Carman's Crypt, and Destination Terror.   #FreakyFolklore #Amikuk #AMiKuk #Amikuq #AlaskanFolklore #AlaskaCryptid #Yupik #Inupiaq #BeringSea #YukonKuskokwim #ArcticHorror #Cryptid #Cryptozoology #FolkloreHorror #IndigenousFolklore #SeaMonster #ScaryStories #HorrorPodcast #FolklorePodcast #Eeriecast #CarmanCarrion #CreepyPodcast #MythsAndLegends #MonsterFolklore #BodyHorror #FolkHorror   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Finding Your Way: When You Feel Lost in Life Have you ever quietly said to yourself, "I've lost my way"? Not necessarily out loud. Just inside your own mind. That feeling that somehow you've become disconnected from where you're going, who you're becoming, or even who you really are. In this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we don't lose our way at all. Perhaps we simply lose connection with the part of ourselves that already knows the way. This episode explores the uncomfortable space between who you've been and who you're becoming, why that space can feel like grief, and how looking outside yourself for answers often keeps you stuck. Most importantly, you'll experience a guided hypnosis and visualisation process designed to help you reconnect with your future self, discover your inner direction, and uncover the next small step on your journey. Because maybe your path isn't something you find. Maybe it's something you feel. IN THIS EPISODE • Why feeling lost often follows personal growth and change • The hidden link between identity and feeling directionless • Why searching for answers outside yourself can make things worse • The difference between finding a thing and following a direction • How your future self may already know the next step • Using emotion to communicate with your unconscious mind • Why purpose is often discovered through feeling rather than logic • A guided hypnosis process to reconnect with your inner compass KEY TAKEAWAYS ✓ Feeling lost doesn't mean you've lost your way. ✓ Identity shifts can temporarily create uncertainty and confusion. ✓ Your future self can provide guidance when your conscious mind feels stuck. ✓ Direction often appears before the destination becomes clear. ✓ Purpose is experienced through alignment and feeling, not just thinking. ✓ Small steps create clarity far more effectively than endless searching. QUOTE FROM THE EPISODE "You don't have to have the whole plan. You don't need the perfect map. Your future self doesn't hand you the whole journey. It simply nudges you, one step at a time." REFLECTION QUESTIONS • Have I really lost my way, or have I simply lost connection with myself? • What parts of my identity am I currently letting go of? • What feeling am I truly seeking in my future? • If my future self could guide me today, what small step would it suggest? • Am I searching for answers outside myself that may already exist within? CALL TO ACTION If this episode resonated with you, please share it with someone who may be feeling uncertain about their direction in life. https://personaldevelopmentunplugged.com/485-finding-your-way-when-you-feel-lost-in-life And if there is a subject you'd like explored in a future episode, email: feedback@personaldevelopmentunplugged.com Together we'll keep exploring, learning, and evolving. Until next time... Have more fun than you can stand. Shine Brightly

On the night of August 21st, 1986, a small crater lake in northwestern Cameroon took a breath — and let it out. There was no fire. No flood. No wound on a single body. By morning, 1,746 people and 3,500 head of livestock were dead across the valley below Lake Nyos, lying in their doorways and their beds with the cooking pots still stacked beside them and the houses still standing. The survivors woke into a landscape with nothing left to point at. What came out of that lake was invisible, silent, and heavier than air — and it had been building in the black water for four hundred years. But the strangest part of this story isn't the science. It's that the people who lived there had been warned. Not by geologists. By their grandmothers. There were old rules in that country about lakes — that they hold the spirits of the ancestors, that a white mist can rise off the water and take the souls of the sleeping, and that you do not build your house on the low ground. Some of them listened. Those are the ones who lived. This week, Destination Terror travels to Lake Nyos: the only place on Earth where the folklore and the physics agree, and the only two-thousandth of the problem that anyone has actually fixed. Because there's a third lake. And two million people are asleep beside it tonight.   #DestinationTerror #LakeNyos #Cameroon #TrueHorror #Limnic #NaturalDisaster #Unexplained #DarkHistory #ScaryStories #HorrorPodcast #Eeriecast #CarmanCarrion   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs, Eeriecast Original Sound Tracks.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast PSA  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Jenny Greenteeth — Beneath the still, duckweed-choked surface of Britain's ponds and canals lurks Jenny Green Teeth, an ancient water hag from English folklore with elongated grasping arms, needle-sharp teeth, and a centuries-old hunger for children who wander too close to the water's edge. When a drainage project disturbs the old binding that has held her captive for generations, two young siblings discover that some legends were never just stories meant to frighten. Listener discretion advised.   freakyfolklore.com   #JennyGreenTeeth #EnglishFolklore #WaterHag #FreakyFolklore #BritishHorror #Cryptids #FolkHorror #DrowningLegends #Lancashire #ScaryStories #PodcastHorror #Ginnygreenteeth #Horror #Creepy #Folklore #Mythology #Monsters #WaterSpirits and #Rusalka   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion https://www.youtube.com/@FreakyFolklore Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: ElevenLabs Learn more about your ad choices. Visit podcastchoices.com/adchoices

FMQ 536 – Freedom or Structure… Which One? Do you really want complete freedom? I thought I did. No rules. No schedule. Just the freedom to do whatever I wanted. But the more I explored it, the more I realised something didn't feel right. Total freedom can leave us drifting, while too much structure can feel like a prison. So maybe we're asking the wrong question. Perhaps it isn't freedom versus structure at all. Maybe it's about support versus control. In this Five Minute Quickie I'm sharing a real part of my own North Star exploration as I try to discover what allows creativity, purpose and meaningful progress without feeling trapped. This isn't the answer. It's the seed. In the next longer episode we'll explore how a few gentle anchors can create more freedom, not less. In this episode you'll discover: Why complete freedom isn't always as freeing as it sounds. How too much structure can quietly drain creativity. The surprising difference between support and control. Why gentle anchors may be more powerful than rigid routines. A simple question to begin exploring your own balance. If you've ever felt torn between wanting complete freedom and needing enough structure to actually move forward, this episode will give you something worth reflecting on. Please share the episode: https://personaldevelopmentunplugged.com/fmq-536-freedom-or-structure-which-one Ready for the deeper dive? Follow the podcast so you don't miss the next episode, where we'll explore how to create a life that feels both free and grounded. Shine Brightly

If you're a marathoner training for a fall race and you're running goal marathon paced workouts in July, you're doing it wrong. Let's explore a better way. In today's episode, we're going to talk about race-specific workouts from the 5k to the marathon.  We'll go over: Why the timing of race-specific workouts matters Why and how to plan workouts that focus on overall fitness instead, and When to narrow your focus so you peak exactly on race day I'll also give you some examples of my favorite race-specific workouts for each distance. This is a topic that will probably bust a lot of common myths out there. Whether you are brand-new to racing or you're a veteran runner looking for ways to sharpen up your fitness at exactly the right time, this is the episode for you and your running buddies.  So share it with them.. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Podcast Par Excellence Coach Claire is a joy to listen to if you are a dedicated runner. Her science backed knowledge, plant based expertise, and proven mindset tips are a game changer when running down your goals. I love her personal style and sincerity. Claire is an exceptional interviewer. ⭐⭐⭐⭐⭐The best podcast for running and also the best podcast for plant… I really look forward to this podcast every week! It was one of the first podcasts I found when I started running and was looking for advice and it's still my favorite one. Claire gives concise, helpful advice for all levels of running and also great nutrition tips. ⭐⭐⭐⭐⭐So positive and helpful!

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

In the villages of Malaysia and Indonesia, desperate people pay shamans to raise a toyol—the enslaved spirit of a dead infant that steals riches for its master—but every coin it brings home comes with a debt no one can afford to pay.   #FreakyFolklore #Toyol #Tuyul #MalayFolklore #MalaysianLegends #IndonesianFolklore #SoutheastAsianMythology #GhostStories #BlackMagic #Bomoh #FolkHorror #CreatureFeature #SupernaturalPodcast #UrbanLegends #ParanormalPodcast #FolklorePodcast Sponsors: EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/freakyfolklore-pod EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/https://www.carman-carrion.com/ MUSIC CREDITS: Music and sound effects provided by: Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resistance- The Fear That Is Stopping Your Success Why do we resist doing the very things we know would move our lives forward? In this episode, I share a live training session exploring the hidden force behind procrastination, self-sabotage, overthinking, limiting beliefs, and the fear of change. Although these challenges appear different on the surface, I believe they often stem from the same place – fear-based resistance. We'll look at why your unconscious mind may be holding you back, how overthinking disguises itself as productivity, why perfectionism creates paralysis, and how small steps can dissolve fear far more effectively than giant leaps. I also share practical ways to work with resistance, including reflection, visualisation, questioning limiting beliefs, and reconnecting with the feeling of where you truly want to go. Because success isn't about forcing yourself forward. It's about understanding what's holding you back and learning how to move beyond it. In This Episode Why resistance often shows up as fear rather than laziness The hidden connection between procrastination, self-sabotage and overthinking How perfectionism keeps you stuck Why limiting beliefs create resistance to success The fear of change and stepping beyond your familiar zone Using reflection and journaling to uncover answers already inside you Why small steps beat giant leaps every time How to create momentum without overwhelming yourself The question that helps dissolve resistance and create movement Key Takeaway Resistance isn't the enemy. It's a signal. When you stop fighting it and start understanding what fear is underneath it, you can begin to move forward with confidence, clarity and purpose. Success often isn't about learning more. It's about removing the resistance that's already stopping you. Please share with a friend: https://personaldevelopmentunplugged.com/484-resistance-the-fear-that-is-stopping-your-success Shine Brightly

A summer replay compilation of five real-world islands where paradise turns deadly — from a Brazilian island crawling with venomous snakes, to a forbidden Bay of Bengal shore guarded by an uncontacted tribe, to a crumbling NYC asylum, a canal haunted by hundreds of decaying dolls, and a South Carolina barrier island where the dead try to save the living. https://www.eeriecast.com/podcasts/destination-terror #MostDangerousIslands #ForbiddenIslands #IslandsToAvoid #DeadlyParadise #SnakeIsland #NorthSentinelIsland #BlackwellIsland #IslandOfTheDolls #PawleysIsland #DestinationTerror #TrueScaryStories #SummerTravelHorror #HauntedIslands #NoEscape #DoNotVisit EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe.       Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

What's Stopping You Reaching Success? You know there's something you need to do. A conversation. A decision. A project. A change. And yet... you don't do it. We often call it procrastination or self-sabotage, but what if that's not what's really happening? In this Five Minute Quickie, I explore what might actually be stopping us from moving forward, why change can feel uncomfortable even when we know it's right, and how unconscious resistance may be behind many of the fears, doubts and limiting beliefs that keep us stuck. This isn't about forcing yourself to do more. It's about understanding what's really going on underneath. In this episode: Why we resist change even when we want it The hidden cost of limiting beliefs How fear disguises itself as procrastination Why overthinking keeps us stuck The one emotion that may sit underneath it all A preview of the deeper dive to come Questions to consider: What are you currently avoiding? What would happen if you embraced the change instead? What would life feel like without that resistance? The deeper dive is coming next, where we'll explore what's really driving this unconscious resistance and how to move through it. Please share: https://personaldevelopmentunplugged.com/fmq-535-whats-stopping-you-reaching-success Remember if you want to see the video, go here: https://youtu.be/4U14pVlGWAA Shine Brightly

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

In the frozen forests of the far north, a greedy fur trapper learns that something has been feeding on his catch — a beast that gorges until its body swells tight as a drum, squeezes itself empty between two trees, and then returns to feed again, and again, and again, until nothing is left.   #Gulon #FreakyFolklore #NorseLegend #ScandinavianFolklore #Wolverine #OlausMagnus   CONTENT WARNING This episode of Freaky Folklore contains disturbing content including graphic violence, gore, body horror, animal death, descriptions of evisceration and consumption, and the death of a human character. Listener discretion is strongly advised.   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: //https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deep in the state of Guanajuato sits Santa Cruz de Juventino Rosas — a quiet farming town with a reputation that has outlived almost everyone who earned it. For generations it was known across Mexico as la tierra de brujos, the land of witches: a place of healers and hexes, of curanderas who could pull sickness from a body and brujos who could put something far worse back in. On its outskirts lies the Cementerio de Almas, the Cemetery of Souls — not a graveyard for the dead, but ground where sorcerers buried their trabajos, their spell-work, to bind a lover, win a fortune, or ruin an enemy. They say the trees there move on their own. They say the stones fly. And they say some things you bury are not the same as things that are gone. When Lucía Fonseca returns to bury her grandmother's memory and sell an empty house, she learns that some debts in this town were never meant to be paid by the living. This week on Destination Terror, we travel to the land of witches — where the old ways are dying, and something the old ones buried is waking to take their place. #DestinationTerror #JuventinoRosas #LandOfWitches #Brujeria #MexicanFolklore #Guanajuato #TierraDeBrujos #CementerioDeAlmas #Curandera #HauntedMexico #FolkHorror #ParanormalPodcast #HorrorPodcast #Eeriecast #SpookyTravel   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Along the canals and riverbanks of rural Egypt, the old fishermen follow one rule: if a voice calls your name from the water after sunset, you do not answer. They call her El-Naddaha — The Caller. A beautiful woman in white, standing among the reeds, who whispers the name only your mother used, the name nobody else should know. And once she learns it, she never stops calling. This week on Freaky Folklore, we travel into the Nile Delta to explore one of Egypt's most unsettling legends — a spirit who doesn't chase, doesn't stalk, and doesn't break down doors. She simply waits, and lets you walk willingly toward your own destruction. Then we descend into a story set in 1968, where a fisherman named Hassan pulls a drowned girl from the river and discovers that some things should stay buried beneath the water — and that grief itself can be a doorway. What makes El-Naddaha so terrifying isn't the fear of drowning. It's the fear of being called by something that knows exactly who you are, knows your grief, and knows precisely which wound to press. Some things chase you. Some things hunt you. But the truly dangerous ones? They simply call your name… and wait for you to come to them.

Based on true events.   In August of 1976, three teenagers driving an isolated road outside Whitehall, New York came face to face with a seven-foot creature with glowing red eyes. They did what no one in a monster story is supposed to do — they went straight to the police. And within days, the police saw it too. Trained officers. State troopers. Spotlights. Official reports. What happened on Abair Road turned a tiny Adirondack village into the Bigfoot Capital of the Northeast — a town that eventually passed a law making it illegal to harm the creature. But not everyone who met the Beast of Whitehall drove away with a story. Locals still speak of the ones the woods kept — and of a rifle found leaning against a tree, unfired. Join Carman Carrion for the true story of the Abair Road incident, the police officer who couldn't pull the trigger, and the town that chose to protect its monster.   #Whitehall #NewYork #Bigfoot #Sasquatch #AbairRoad #DestinationTerror #Cryptid #BigfootSighting #Adirondacks #BigfootCapital #BeastOfWhitehall #CryptidEncounters #TrueHorror #RealTerror #ParanormalPodcast #HorrorPodcast #DarkHistory #UnexplainedMysteries #CreepyHistory #Eeriecast #CarmanCarrion #TrueStories #Unexplained #MonsterSighting #PoliceReport #SasquatchFestival #HauntedNewYork #Folklore #ListenNow #Spooky   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Based on true events.   On November 13th, 1985, the Colombian town of Armero — home to nearly 30,000 people — was buried alive in fifteen minutes. A volcano that scientists had been tracking for over a year sent a wall of volcanic mud down the river valley in the middle of the night, and by morning, Armero was gone. But the most terrifying part of this story isn't the eruption. It's the thirteen-year-old girl who survived it — and what happened to her over the next sixty hours. Join Carman Carrion for the true story of Omayra Sánchez Garzón, the Armero tragedy, and the government that watched it coming and did nothing.   #Armero #Colombia #NevadoDelRuiz #DestinationTerror #TrueDisaster #VolcanicEruption #OmayraSnchez #DarkHistory #HorrorPodcast #TrueHorror #RealTerror #Lahar #ColombiaHistory #ForgottenPlaces #AbandonedTowns #GhostTown #Tragedy #Eeriecast #CarmanCarrion #TrueStories #DisturbingHistory #Haunted #CreepyHistory #ListenNow #Storytelling #Spooky #Unexplained #NaturalDisaster #MassGrave #NeverForget   EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Carman Carrion on a haunted vacation to Hot Springs, Arkansas—America's original spa town with a dark and deadly past. In this episode of Destination Terror, Carman broadcasts from a cabin on the Ouachita River to explore the sinister history lurking beneath Hot Springs' healing waters. Discover why Al Capone, Lucky Luciano, and Bugsy Siegel made this mountain town their criminal headquarters during Prohibition. Hear the terrifying tales of the Lady in White at the Arlington Hotel, the ghostly woman who haunts the Fordyce Bathhouse, and the drowned spirits still calling for help from the depths of the Ouachita River. From the opulent Art Deco bathhouses of Bathhouse Row to the gangster-era gambling dens, from mysterious ghost lights hovering over dark waters to shadowy figures in speakeasy bars—Hot Springs is where healing and horror collide. Whether you're planning your own trip to Hot Springs National Park or just love a good ghost story, this episode reveals the haunted secrets of Arkansas's most beautiful—and most deadly—destination. Featured locations: Bathhouse Row, Fordyce Bathhouse, Quapaw Bathhouse, The Arlington Hotel, The Ohio Club, Ouachita River, Lake Hamilton Content warnings: References to organized crime violence, murder, drowning deaths Produced for Eeriecast Network EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could a few minutes of skips and hops each week actually help you run faster and stronger?  Learn how powerful plyos can be in your run training. Research continues to show that short bouts of plyometric training can improve running economy, lower leg stiffness, force production, and neuromuscular coordination.  On today's show, we're going to talk about the power of plyometrics. You'll learn why explosive training matters even for marathoners how plyos improve running economy and durability the biggest mistake runners make when adding them and my favorite simple way to sneak plyometrics into your routine without turning it into another exhausting workout. All of the runners I coach get plyometrics on their schedule and you can check out the routine I've made for free on YouTube. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Running tips and inspiration at its best  “I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire. Super helpful information. Claire is so knowledgeable and presents everything is such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running!”  ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike!  “I found this podcast about 5 years ago and have been a devoted listener ever since. Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be.”  ⭐⭐⭐⭐⭐Very informative!  “I love this podcast!! I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting! Coach Claire has a very good voice and precise way of speaking and conveying information! I just wish the episodes were longer so they didn't stop halfway through my runs!”  Music Credits: Music from Uppbeat

The Gobi Desert holds a secret that has terrified Mongolian herders for centuries: the Olgoi-Khorkhoi, or Mongolian Death Worm. This two-to-five-foot creature allegedly kills from a distance—spitting corrosive acid that melts flesh in seconds and discharging electricity through the sand. No eyes. No legs. Just a thick, blood-red worm that surfaces when the ground gets hot and leaves nothing but blackened corpses and stained sand in its wake. Join me as we explore one of cryptozoology's most persistent mysteries, where the line between folklore and fatal reality gets buried in the sand. EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. #MongolianDeathWorm #OlgoiKhorkhoi #Cryptozoology #Cryptids #FreakyFolklore #TrueCryptids #GobiDesert #Mongolia DesertMonsters #Folklore #UnsolvedMysteries #Paranormal #MonsterLegends #CrypticCreatures #DeathWorm #ScaryStories #HorrorPodcast #TrueFolklore #DesertLegends #CryptidHunting #UnexplainedMysteries #AsianFolklore #DangerousCreatures #PodcastersOfInstagram #HorrorCommunity #CarmanCarrion #Eeriecast   Learn more about your ad choices. Visit podcastchoices.com/adchoices