Podcasts about music credits music

Hey everyone welcome to the Lion's Pride Tavern podcast  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Arachne tells the story of a talented weaver punished by the gods not for being wrong, but for exposing their truth—cursed to spin webs forever as a spider, making her the embodiment of talent silenced and creativity punished.

Are you "robbing Peter to pay Paul" just to keep your job sites running? In this episode, Seth sits down with Nick, co-founder of Buildplus, to discuss why the traditional construction cash flow model is broken—and why so many contractors are unknowingly operating like a Ponzi scheme.We dig into the messy reality of construction finance, from the "receipt in the cup holder" problem to the "napkin math" that passes for estimating today. Nick explains how Buildplus is using fintech and "Cost Plus" models to force radical transparency, eliminate client anxiety, and ensure every project stands on its own financial feet.If you're tired of estimates that are "slop" and want to stop flying by the seat of your pants on high-end projects, this conversation is for you.In this episode, we cover:The Origin Story: How a builder bankruptcy sparked the idea for Buildplus.The "Ponzi" Trap: Why using Project A's deposit to fund Project B is a ticking time bomb.Cost Plus vs. Fixed Fee: Why transparent pricing actually builds trust (and protects your profit).The "Receipt in the Cup Holder": Solving the chaos of expense tracking in the field.AI & The Future: Why current estimates are "BS made up on a napkin" and how AI might fix it.

Christmas Day, and the Carman Carrion goes north. Today, instead of one destination, we're stitching together a frozen anthology from the most bone-chilled corners of the Eeriecast atlas. This compilation exists because the holiday deserves more than tinsel and cheer. It deserves the places where winter has teeth and folklore still files paperwork in bloodless silence.

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Before Santa's jolly image took hold, Christmas was patrolled by terrifying entities who punished the wicked and devoured the unwary—and some say they still roam the winter nights, waiting for those who've forgotten the old rules.

My Christmas and New Year Message Personal Development Unplugged This is a short Christmas and New Year message from me to you. A moment to pause. A moment to reflect on how far you've come. And a gentle invitation to think about who you want to become — without pressure, without rigid resolutions. I share why I don't believe in New Year's resolutions, why every day is a chance to grow richer in life, and why loneliness is something we can choose to change. This is also a heartfelt invitation for you to help shape the podcast in the year ahead by letting me know what you want support with. Most of all, this is a thank you — for listening, sharing, and paying it forward. Have a wonderful Christmas, a peaceful break, and I'll see you in the New Year for deeper dives, practical processes, and meaningful change. https://personaldevelopmentunplugged.com/my-christmas-and-new-year-message/

Who Do You Want To Be? As the year begins to wind down, this Five Minute Quickie (that may run a little longer

Explore the dark folklore lurking beneath Rovaniemi, Finland's cheerful Christmas facade, where ancient Sami legends of underground dwellers called maahiset reveal the sinister origins of Christmas helpers who emerge during the polar night to claim children for their eternal celebrations.

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge plus a very special guest.  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Bloody Thomas - In Bavaria's darkest forests, Thomas was a master mask-carver who vanished centuries ago after the townspeople rejected his terrifyingly lifelike Krampus masks as too evil. Now he appears during harsh winters to take children who mock the old ways, teaching them his craft with wood that bleeds and masks that show people's true faces.  

Bloody Thomas - In Bavaria's darkest forests, Thomas was a master mask-carver who vanished centuries ago after the townspeople rejected his terrifyingly lifelike Krampus masks as too evil. Now he appears during harsh winters to take children who mock the old ways, teaching them his craft with wood that bleeds and masks that show people's true faces. #BloodyThomas #WinterHorror #FolkloreFiction #KrampusNight #BloodInTheSnow #MaskMaker

Why Am I Feeling Alone And Feeling........? In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions. Then I'll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again. Practical tools. Better questions. Deep self-work. And the reminder we all need: You are never alone. You are always with yourself. Here's The Key Takeaways Loneliness is often an unconscious protection response. You are always the centre of your own world — so get into rapport with yourself. Bad questions create bad emotional loops. Better questions create better states and better choices. Hypnosis can reconnect you to comfort, contentment, and possibility. Small steps lead you out of the familiar zone and into real change.   If this helped, share it with someone who might need it today. https://personaldevelopmentunplugged.com/470-why-am-i-feeling-alone-and-feeling Subscribe. Follow. And wallow in pleasure at personaldevelopmentunplugged.com and paulcloughonline.com/podcast where all the free hypnosis tracks live. Shine Brightly

Stretching, with the aim to increase flexibility or to relieve tight muscles, is more often than not a waste of time at best and counter productive for runners at worst. Mobility work, on the other hand, could be exactly what you are looking for to improve form and performance and make running feel better. So what's the difference and how do you do it? Let's find out. You'll learn: The difference between mobility and flexibility Some simple exercises for both that you can do today, Why stretching can be a waste of time for runners and why it's the wrong choice for tight muscles Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength Powerhouse A unique, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode.  In fact, Claire's “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me.  I use it frequently during every marathon cycle.  It was a crucial part of the mental strength work that helped my finally BQ! ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. Music Credits: Music from Uppbeat

Two experienced adventurers venture into Iceland's Vatnajökull glacier caves seeking the ultimate extreme tourism experience, but discover that some of Europe's most beautiful ice formations hide ancient terrors that feed on human warmth. Based on real ice cave incidents and Icelandic folklore about the jökulhuldufólk—glacier beings that have grown hungry as climate change awakens what's been sleeping beneath the ice for centuries. https://www.eeriecast.com/podcasts/destination-terror   #VatnajökullGlacier #IcelandIceCaves #GlacierHorror #IceTerror #ArcticNightmare #FrozenDeath #IcelandTravel #GlacierSafety #DarkTourism #SurvivalHorror #PodcastEpisode #DestinationTerror #EeriecastNetwork #CarmanCarrion #IceCaveAccident #GlacierDeaths #IceCaveTragedy #FrozenTerror #GlacierCreatures #IcelandicLegends #ArcticHorror #ClimateChangeHorror #ExtremeTourism #GlacierMystery

Dive into the bone-chilling tale of Koschei the Deathless, the immortal sorcerer whose soul lies hidden, as we explore both the terrifying folklore and the ancient origins of this Slavic legend.

Come And Play For A Change In this slightly longer Five-Minute Quickie, I'm inviting you to do something different… to come and play. Play with ideas, play with possibilities, and play with the truth about those heavy beliefs we sometimes carry like "I've got no one." In this FMQ, we explore: How "I've got no one" is a belief, not the truth Why every belief — even identity-level stuff — can be changed Why it often feels like our issues only happen to us Why working with compassion (not empathy) creates real change How every issue is just a behaviour — and behaviours can change How these seeds we explore now lead directly into the deeper work in the following longer episode This is your invitation to come play with me, to explore lightly but honestly, and to get ready for the deeper dive where we really shift these things. Because it's not magic… but it's bloody magical. Next steps: Make sure you're subscribed, share this with someone who needs a little support today, and keep an eye out for the longer episode — it's a good one. https://personaldevelopmentunplugged.com/fmq-521-come-and-play-for-a-change/     Shine Brightly

Want hard running to feel like play? On today's show, I'm going over 10 imagination mind games that can almost instantly turn a tough run into a much easier one.   You'll learn: Breathing games that can change your focus Games using the other runners around you, and A few more of my favorites As always, you should know that you that listening to this once is probably not going to be enough to change your running immediately.  Just like running workouts build your legs when you do them consistently, your mental work is something you'll also need to practice repeatedly to get results. Some of these will resonate with you immediately while others just won't be for you.  Take what works and leave the rest. If you are ready to take your mind to the next level for your next race, I've got you covered, with my new Find Your Flow State Audio training series.  Head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

Journey to Ireland's most violently haunted fortress where a priest was murdered mid-Mass, an oubliette filled with thousands of skeletons was discovered, and an ancient entity called the Elemental stalks visitors who dare disturb its domain.

Hey everyone welcome to the Lion's Pride Tavern podcast. PSA Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

Deep in Indonesian villages, a hereditary curse transforms women into disembodied heads that detach from their bodies to hunt pregnant mothers and newborn children. #FreakyFolklore #Palasik #IndonesianFolklore #SoutheastAsianLegends #BlackMagic #Penanggalan #Krasue #VampireSpirits #ParanormalPodcast #CreepyTales #FolklorePodcast #HereditaryCurse

"I'm Not Good Enough – Where'd That Go?" In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: "I'm not good enough." Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go? Following on from FMQ 520, we go far deeper — unpacking the real intention behind that belief (yep, your unconscious mind is actually trying to protect you), the conflict it accidentally creates, and how to guide it toward a better way of keeping you safe. And then… we do the thing. A guided process — powerful, imaginative, and deeply integrative — designed to dissolve the old belief, honour the intention behind it, and install new, empowering beliefs that actually support you. Not named, not formal — just a beautifully crafted experience that uses memory, imagination, counterexamples, and emotional safety to shift how you see yourself. What you'll learn in this episode Where "I'm not good enough" really comes from Why it is helping you — but in the worst possible way How your unconscious mind gets stuck in a loop of "protecting" you by holding you back Why perfectionism is just the same belief wearing a different hat How to honour the original intention so your unconscious mind joins the team How to use imagination + real memories to generate powerful new beliefs A full guided process to change how you feel about the past and the future How to use this again to reinforce confidence, safety, and inner alignment The reminder that you are always more than you think you are Hypnosis-style process included Yep — this episode includes a guided inner process (eyes closed, deep focus) allowing you to revisit past experiences safely and then rehearse future success with new beliefs installed. Not formal hypnosis — but absolutely hypnotic in effect. Why this episode matters Because this belief — I'm not good enough — is the quiet saboteur behind so much anxiety, overwhelm, perfectionism, avoidance, and self-sabotage. When it shifts, life opens up. You get back your choices, your confidence, your comfort in your own skin. And your unconscious mind gets to protect you in a far better way. Takeaways Your unconscious mind always means well Protection and progress only conflict when the strategy is outdated You can change a belief by giving your unconscious mind better evidence and better options You don't need to "feel ready" — you need to feel safe You can install empowering beliefs now and rehearse a new future You're already capable; you just needed access to the right internal resources Please share this episode https://personaldevelopmentunplugged.com/469-im-not-good-enough-whered-that-go Shine Brightly

A Massachusetts state forest where ancient Wampanoag legends meet modern-day disappearances, and the little wild men of the woods still keep score.   https://www.eeriecast.com/podcasts/destination-terror   #DestinationTerror #PukwudgieWoods #BridgewaterTriangle #WampanoagFolklore #MassachusettsHauntings #FreetownStateForest #LittlePeople #NativeAmericanLegends #ParanormalHotspot #CreepyForests

Hey everyone welcome to the Lion's Pride Tavern podcast. PSA Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

In the shadowed hills of Cherokee country, where ancient burial mounds dot the landscape like warning markers, something that wears the face of compassion feeds on the final moments of human life. Something that can smell approaching death from miles away and arrives wearing the mask of mercy, offering comfort to the dying while stealing the very years they have left to live. freakyfolklore.com   #RavenMocker #CherokeeFolklore #NativeAmericanLegends #DeathMagic #FreakyFolklore #StolenTime #CreekBed #AppalachianHorror

I'm Not Good Enough Where'd That Come From? In this slightly longer Five-Minute Quickie, we're digging into one of the sneakiest, most stubborn beliefs so many of us carry around: "I'm not good enough." Where did it come from? Why does it stick? And how do we uncover what's really underneath it? This FMQ is all about preparing you for the deeper dive coming in the next longer episode, where I'll be guiding you through a process to change this belief for good. But first, we need a seed — a direction — so when we get there, your unconscious mind is already lined up and ready to shift. What We Explore Today How "I'm not good enough" often starts with something very specific. Why a general belief always has a more personal root underneath it. The types of life experiences where this message gets planted. How your unconscious mind tries (clumsily!) to protect you with limiting beliefs. A gentle exercise to uncover the real identity belief below the surface. Your Mini-Mission Before we get to the long episode: Notice the feeling of "I'm not good enough." Keep the intensity no higher than a 5 out of 10. Ask: "I'm not good enough because I'm…?" Let the deeper belief rise — something identity-level like "I'm stupid," "I'm invisible," "I'm useless." Just notice it. No fixing today — just understanding. This gentle curiosity will set you up beautifully for the transformation we'll create together next week. Don't Miss the Next Episode That's where we take this seed, this awareness, and change the belief at the unconscious level. Not with willpower. Not with talking. But with a real process. Share with your friends so we can all make this change together https://personaldevelopmentunplugged.com/fmq-520-im-not-good-enough-whered-that-come-from Shine Brightly

Ready to plan your 2026 running schedule?  I'll explain how to plan the perfect year of training for all your running goals from 5k to the marathon. You'll learn: what happens when you don't make a strategic plan for your goals, how and when to mix up your distances and your training, and I'll explore what a well-planned yearly calendar looks like for marathoners, half marathoners, and 5k or 10k racers. This episode is going to be extremely helpful to plan out a whole year of running, but remember, you don't have to do this alone.  I still have a few more spots on the PR Team and you get a major discount when you sign up for a full year.  Imagine having the whole year sketched out for you, while allowing flexibility for life.  Each cycle blends seamlessly to the next with plenty of time for fitness building, recovery, and room to try new things. Join us at www.theplantedrunner.com/group Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength Powerhouse A uniques, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode.  In fact, Claire's “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me.  I use it frequently during every marathon cycle.  It was a crucial part of the mental strength work that helped my finally BQ! ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. Music Credits: Music from Uppbeat

A legendary creature haunts Minnesota's remote wilderness, leaving behind only massive footprints in the snow and traumatized witnesses who barely escaped its clutches.

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

In the ancient peaks of Scandinavia, an intelligent mountain spirit lures experienced hunters deeper into the wilderness than they've ever gone before, where the familiar becomes foreign and the only way out is a path that leads to madness.

I Feel Sh*t So Let's Change This Episode in a Nutshell In this deeper dive of Personal Development Unplugged, we get real about feeling stuck, low, anxious or just "not ourselves" — and what to actually do about it. No more endless talking, analysing or looping the same bloody thoughts. This is about changing how you feel at the unconscious level, where these issues were created… and where they can be changed. If you've ever struggled to remember what "good" even feels like, or wondered why you can't just think your way out of the cycle, this episode gives you a gentle, powerful way to move forward — using your imagination, memory, and your very real inner resources. What You'll Learn • Why "talking about your issue" rarely creates real change Talking keeps you in your conscious mind — the part that didn't create the problem. So it can't resolve it. • Why your unconscious mind is the key Your unconscious created these feelings to protect you. It just chose a bad strategy. So we go back to that level to educate it and update it. • How to discover how you actually want to feel (Not as easy as people pretend. But we make it easy.) • How to use memories to unlock feelings you thought you'd lost If you can imagine the feeling, you have felt it before — we just need to uncover the counter-examples. • A step-by-step method to go from "how I feel now" → "how I want to feel" Including the powerful "middle feeling" bridge that stops your brain panicking and makes real change doable. • How to create experiences in your future that your unconscious mind believes are real And therefore starts acting on them now. Why This Matters Because you deserve better than living with old, outdated emotional programmes. Because you are more than the issue you're experiencing. Because feeling good, calm, confident or safe isn't a fantasy — it's a memory inside you waiting to be brought forward. And because change doesn't require force, pressure or reliving the past. It requires permission, imagination and simple steps. Your Simple Action Steps Write down how you feel now. Be honest. No judgement. Write down how you want to feel. This is the feeling you'd choose if everything was just right. Find the halfway feeling. The emotional stepping stone. Use your imagination: Visualise yourself feeling the way you want to feel, in the exact context where you currently struggle. Drop into a memory: Let your unconscious find a time you actually felt this way before. Blend them. Bring that old feeling into the imagined future — your brain doesn't know the difference. Repeat with curiosity. It's simple. It's gentle. And it works. Cloughie's Notes (The Heart-to-Heart Bit) You are not broken. You don't need fixing. You simply learned a way of coping that doesn't serve you anymore. And just as you learned it, you can unlearn it. And relearn something far better. This episode is my way of guiding you to the place where you can make that change — easily, naturally, gently. Because you matter. And because I know what it's like to feel lost. And I know what it's like to find the way back. Useful Links • Free Hypnosis Library: paulcloughonline.com/podcast • Episode Mentioned: #78.1 – "My Qualities" • Instagram & Email: If something comes up, message me. We'll explore it in future episodes. Call to Action If this episode touched you, helped you, or even nudged you a little — please share it with someone who might need it. And subscribe, because the next episodes are going even deeper with real processes that create real change. https://personaldevelopmentunplugged.com/468-i-feel-sht-so-lets-change/ ‎ Have more fun than you can stand. And remember: Change isn't magic… but it is magical. Shine Brightly

When newlyweds Emma and Daniel choose the legendary Sleepy Hollow for their post-wedding getaway, they expect quaint autumn charm and maybe a few tourist scares. Instead, they find themselves trapped in a nightmare where Washington Irving's most famous ghost story bleeds into terrifying reality.

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

In the dense forests of Ohio, a nine-foot-tall creature that moves like Bigfoot but hunts like a predator stalks hikers with terrifying intelligence and an appetite for human prey.  

Talking's Over It's Time To Change In this slightly-longer FMQ, we're taking a gentle but powerful step toward real change. No more talking about the issue. No more cycling through the same thoughts. This episode is all about shifting your focus to what actually creates transformation — how you want to feel. So many of us get stuck talking, thinking, analysing… and nothing changes. Why? Because talking doesn't always touch the unconscious mind — the place where these patterns were created in the first place. In this FMQ, I share: The real difference between empathy and compassion (and why empathy can overload you) Why talking about problems rarely changes them Where real emotional change really happens The simple, powerful pre-work for next week's longer deep-dive episode How focusing on "how I want to feel" can quietly shift things even before you do any formal process This episode is your gentle setup — your seed — for the bigger, deeper process in next week's longer podcast. And it's beautifully simple. ✅ Your 7-Day Challenge (The Seed for Next Week) Each day, take 2–3 quiet minutes and write down: How would I like to feel? Not the issue. Not the problem. Not "what's wrong". Just: How do I want to feel instead? Do it in different contexts if you want: With people At work Alone In difficult moments In good moments Then… let it simmer. Let your unconscious mind start doing what it does best. Next week, we'll take everything you've written and go deep with a full process to help make those feelings part of your natural way of being. Why This Matters Because talking doesn't always change anything — but educating the unconscious mind does. And this tiny step gets you ready for a huge one. Share It Share this FMQ with someone who needs to feel better, think differently, or get ready for some genuine positive change. You might kickstart something wonderful for them. https://personaldevelopmentunplugged.com/fmq-519-talkings-over-its-time-to-change Shine Brightly

When you're plant-based and your family and friends aren't, it can feel like you're the odd one out.  If you're hosting and you're not making turkey on Thanksgiving, your meat-eating guests are likely to grumble.  If you're a guest, you might go hungry unless you show up with a vegan meal to share. Is there any way to make the holiday gathering go a little smoother for everyone this year? Let's find out. Today, I'm talking with a very special guest, Nick Cutsumpas, also known as Farmer Nick. Nick is an Emmy-winning plant-based gardener, landscaper, and plant coach. I invited him on the show to have a conversation all about how to have a happy and healthy holiday when you're plant-based and your family is not. We go over: Meal ideas whether you are a guest or if you are hosting, Potluck do's and don'ts, and  How to best respond to common questions, without being that angry vegan And, I couldn't help myself, we also talk a little about gardening and houseplants, two more things Nick and I have in common. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE Get your stinkiest running clothes clean (without the mess and plastic waste). Join me and the 2,000,000+ happy customers who made the switch to laundry detergent eco sheets, an elegant solution to the endless plastic jugs piling up in our landfills and laundry rooms. Get started today and enjoy 40% off when you subscribe and save. Cancel any time. Love your laundry or your money back guaranteed. https://earthbreeze.com/pages/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

Hey everyone welcome to the Lion's Pride Tavern podcas psa Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

How To Achieve Your Goals Easily There's an easier way to achieve your dreams and goals — one that actually feels good and keeps you motivated the whole way through. In this episode, I share a simple but powerful approach to goal setting that most people miss: starting from the last step — that moment when you've already achieved your goal — and using that feeling to drive you forward. You'll discover how to find your true why, anchor your motivation, and create a plan that's realistic, energising, and deeply aligned with what you want. And there's more — I'll also guide you through a special hypnosis process designed to connect your conscious and unconscious minds, so the path to your goals becomes effortless and natural. This isn't about grinding harder or forcing success. It's about feeling your way into it — knowing exactly what success looks and feels like so you can enjoy every step along the way. In this episode: The often-overlooked final step that makes all the difference in goal achievement How to find and anchor your true motivation (your why) Why traditional goal-setting keeps you stuck and how to flip it The role of your unconscious mind in creating success A guided hypnosis process to help you align and take inspired action Takeaway: When you start from the feeling of already having achieved your goal, and anchor that emotion, everything changes. Obstacles shrink, motivation grows, and the steps become natural. Listen now — and let's make your goals easier, more joyful, and truly yours. Then let's share it with others https://personaldevelopmentunplugged.com/467-how-to-achieve-your-goals-easily Shine Brightly

Want to know the best way to keep running without injury? It could be all in your head. Let's find out more. Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine.  She has over 15 years of experience working with high performers, runners and athletes of all levels, from recreational athletes to Olympians. We'll talk about: Who is most likely to get an injury and why, How the mental side of training can affect injury and recovery, and What she's learned from her work with elite runners that can help you stay strong and healthy. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Connect with Kate on social media:  @katemihevcedwards @precisionpt_atl @fbrunsource Her podcast:  Interdisciplinary Case Miles If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

How To Make Sure You Get What You Want Ever feel like you're doing everything right toward your goals… and still somehow missing the mark? In this short and powerful 5-Minute Quickie, I'll get you thinking differently — about the real key to success. It's not about doing more, it's about choosing what really matters and owning it with absolute certainty. You'll explore: Why most people get overwhelmed and give up on their goals. How to simplify your path by writing everything down and seeing it clearly. A sneak peek into the longer, deeper episode to come — complete with a hypnosis process to make success feel inevitable. This FMQ is your seed for something bigger — a simple mindset shift that can change everything. Start now: write down what you truly want, rate what's most important, and get ready to make sure you actually get it. Listen now. Think deeply. Then be ready for the next one. And share with your friends: https://personaldevelopmentunplugged.com/fmq-518-how-to-make-sure-you-get-what-you-want And as always the video link https://youtu.be/F4NUGealUYg Shine Brightly

Let's face it.  Most of us aren't Olympians.  We're parents and people with full time jobs, and we're not in our twenties any more. But we still want to get the best out of ourselves every time we train and line up at the start. What's the best way to do that? Today we are going to talk to John Davis, coach and writer, who holds a PhD in human performance.  His new book is called Marathon Excellence for Everyone and I'm going to ask him if everyone really can be excellent at it. We also talk about: Regular runners can get really good at the marathon, How advances in science have made massive changes in the sport, and We'll go over some marathon training myths and mistakes that might be costing you minutes While we don't get into the mental side of training in this conversation, don't worry, I've got you covered for your next race with my new Find Your Flow State Audio training series.  I'll talk more about it later, but if you are ready right now, head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: John Davis:   Book: https://marathonexcellence.com Free newsletter: https://runningwritings.com/news If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat

Hey everyone welcome to the Lion's Pride Tavern podcast PSA Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

A Formula to Real Success with a hypnosis process included What if real success isn't about hustling harder but aligning your unconscious mind with what truly matters to you? In this longer episode of Personal Development Unplugged, we dive into a simple yet powerful formula for achieving genuine success — the kind that feels right, deep inside. No fake positivity, no chasing someone else's version of “made it.” You'll discover: How to define success on your terms The unconscious blocks that quietly hold you back A step-by-step hypnosis process to rewire your beliefs and actions so they work for you, not against you This isn't theory. It's a practical formula you can use right now to start living with purpose, confidence, and ease — and finally experience success that lasts. Because when you and your unconscious mind are aligned, things start to click. Magic happens. So… are you ready to find your own formula? Listen now — and let's make real success your new normal.  As always, if you found value here, please share this episode, follow the podcast, and visit the free hypnosis page for even more deep change resources. https://personaldevelopmentunplugged.com/466-a-formular-to-real-success/ Or watch the video here https://youtu.be/-Gy9JLi_NT8 Shine Brightly

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about the raid Manaforge plus we have a special Guest  Lion's Pride Tavern Store:   https://lions-pride-tavern.myspreadshop.com/   Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url   Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_   Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks   Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a   Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810   Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern   Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast   YouTube: https://www.youtube.com/CaptainAdonis   Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/   Music Credits: Music by Sharm @https://soundcloud.com/sharmsong  -  https://www.youtube.com/user/taintedlore   Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti   Kevin Mcloud with hotrock

How to Really Be Successful Ever heard people bang on about mindset — and thought, “Yeah, but what about the rest of me?” This Five-Minute Quickie goes beyond the buzzword. Because success isn't just in your head — it's in your body too. In this short but mighty episode, we explore: Why mindset alone isn't enough — and what “body-set” really means How to align your physiology and psychology so your goals feel inevitable Simple ways to tap into your “future you” — breathing, posture, tone, gestures — to unlock real, embodied confidence Cloughie breaks it down in his trademark way: fun, grounded, and totally usable. When you bring your body and mind into alignment, you don't have to fake success — you become it. Takeaway: Success is a feeling you live, not just an idea you think. Act, move, and breathe like you've already achieved it — because that's how you'll get there quicker, bigger, and better. Please share and see others grow too: https://personaldevelopmentunplugged.com/fmq-517-how-to-really-be-successful Oh! And there's a video of me recording this too https://youtu.be/NnGVNaRiabI Got feedback, a question, or a win to share? Email: feedback@personaldevelopmentunplugged.com Shine Brightly

How Do I Get Results How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking “I know this already…” but then quietly adding “…but I'm not doing it.” That's exactly what this episode is about. I'll share with you: Why repetition matters (and why advice keeps showing up until you take action). The real secret to results: showing up, doing the reps, and letting go of perfection. How “practice makes permanent,” not perfect. Why intention and consistency beat intensity every single time. A simple way to choose one thing that could change everything in your life. This isn't about waiting for motivation. It's about turning up, committing to the process, and making deposits in your “success bank.” Some days will feel great, others won't—but both move you forward. At the end, I'll even share how you can use my free hypnosis resources to build confidence, consistency, and unstoppable momentum. Listen in—then ask yourself: what's the one thing you'll commit to showing up for over the next 10 days? and share the hell out of this episode https://personaldevelopmentunplugged.com/465-how-do-i-get-results/

How is it that some runners seem to have stomachs of steel while others barely make it through a run without some kind of GI disaster? The key is training your stomach. How?  Let's find out! On today's episode, I'm going to go over how to train your stomach, just like you train your legs. You'll learn: What causes upper and lower GI issues on the run, How you can avoid this while still getting the fuel you need, and I'll reveal some sneaky culprits that might be the real issue. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat

Acting As If Without The Fake Welcome back to another Five Minute Quickie! You've probably heard the phrase “fake it till you make it”—but let's be honest, it feels like a lie, doesn't it? That's because it is. When you try to copy someone else—how they walk, talk, or behave—you're not acting as if, you're acting as them. And deep down, you know it. You can't fool yourself. So what's the real power behind acting as if? It's stepping into the version of you who has already achieved your goal. Not pretending, not faking—just allowing that future you to live in the present. That's when you tap into the physiology and psychology of success. In this short FMQ, I'll share why “acting as if” works, why faking never does, and how to make it real so you can accelerate your goals, your dreams, and your enjoyment of the journey.

If you've been running for any length of time, you know that running is as much mental as physical.  Maybe more. After all, it doesn't matter how strong your legs are if your mind quits before the finish line. Today's episode is about learning to view your running in a completely different way, as a practice, not a test.   You'll learn: why hitting your paces in a workout doesn't mean what you think it means, how letting go of control, just a little, can actually make you better, and how to turn any bad run into a good one. This episode is about your mindset about training overall.  If what you really need is a targeted approach to conquering race day doubts, I'm creating something just for you.  Be sure you are on my email list at theplantedrunner.com so you can grab it as soon as it's ready. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat