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Play Episode Listen Later Jun 19, 2026 21:49

Are You Thinking Too Much to Hear Yourself? Have you ever noticed that the harder you think about something, the less clear it becomes? In this episode, I explore the difference between overthinking and intuition. Not the mystical stuff, but that quiet inner knowing that often gets drowned out by endless analysing, making lists, asking everyone else's opinion and searching for certainty that never quite arrives. I share two personal stories. One where I ignored my intuition and paid the price, and another where I listened to a small inner nudge that completely changed the direction of my life. Together we'll explore why overthinking feels productive but often keeps us stuck, how intuition tends to whisper rather than shout, and why clarity comes more from listening than thinking harder. There's also a simple reflective process to help you quieten the noise, reconnect with your own inner guidance and discover the next small step that feels right for you. Because maybe the answer isn't something you need to figure out. Maybe it's something you already know. In This Episode Why overthinking often creates more confusion than clarity The hidden cost of needing certainty before taking action How intuition feels different from analysis My narrowboat lesson and what it taught me about ignoring inner guidance The small decision that led me into hypnosis over 26 years ago A simple process to help you listen beyond the mental noise Why the next right step is usually smaller than you think Learning to trust yourself a little more Questions to Reflect On Where am I overthinking instead of listening? What has my intuition already been trying to tell me? What does "quietly right" feel like? What's the next small step that feels right enough? What would change if I trusted myself more? Please share this episode (and the podcast itself) with a friend or many https://personaldevelopmentunplugged.com/483-intuition-vs-overthinking/ Share your thoughts or questions: feedback@personaldevelopmentunplugged.com Shine Brightly

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The Land of Witches | The Buried Spells of Juventino Rosas, Mexico

Play Episode Listen Later Jun 18, 2026 30:36

Deep in the state of Guanajuato sits Santa Cruz de Juventino Rosas — a quiet farming town with a reputation that has outlived almost everyone who earned it. For generations it was known across Mexico as la tierra de brujos, the land of witches: a place of healers and hexes, of curanderas who could pull sickness from a body and brujos who could put something far worse back in. On its outskirts lies the Cementerio de Almas, the Cemetery of Souls — not a graveyard for the dead, but ground where sorcerers buried their trabajos, their spell-work, to bind a lover, win a fortune, or ruin an enemy. They say the trees there move on their own. They say the stones fly. And they say some things you bury are not the same as things that are gone. When Lucía Fonseca returns to bury her grandmother's memory and sell an empty house, she learns that some debts in this town were never meant to be paid by the living. This week on Destination Terror, we travel to the land of witches — where the old ways are dying, and something the old ones buried is waking to take their place. #DestinationTerror #JuventinoRosas #LandOfWitches #Brujeria #MexicanFolklore #Guanajuato #TierraDeBrujos #CementerioDeAlmas #Curandera #HauntedMexico #FolkHorror #ParanormalPodcast #HorrorPodcast #Eeriecast #SpookyTravel EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: Epidemic Sound Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 485: World of Warcraft Lion's Pride Tavern Ep 485

Play Episode Listen Later Jun 16, 2026 61:29

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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El-Naddaha - The Woman Who Calls You to the Water of the Nile

Play Episode Listen Later Jun 15, 2026 34:49

Along the canals and riverbanks of rural Egypt, the old fishermen follow one rule: if a voice calls your name from the water after sunset, you do not answer. They call her El-Naddaha — The Caller. A beautiful woman in white, standing among the reeds, who whispers the name only your mother used, the name nobody else should know. And once she learns it, she never stops calling. This week on Freaky Folklore, we travel into the Nile Delta to explore one of Egypt's most unsettling legends — a spirit who doesn't chase, doesn't stalk, and doesn't break down doors. She simply waits, and lets you walk willingly toward your own destruction. Then we descend into a story set in 1968, where a fisherman named Hassan pulls a drowned girl from the river and discovers that some things should stay buried beneath the water — and that grief itself can be a doorway. What makes El-Naddaha so terrifying isn't the fear of drowning. It's the fear of being called by something that knows exactly who you are, knows your grief, and knows precisely which wound to press. Some things chase you. Some things hunt you. But the truly dangerous ones? They simply call your name… and wait for you to come to them.

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FMQ 534 Intuition vs Overthinking

Play Episode Listen Later Jun 12, 2026 11:38

Intuition vs Overthinking When thinking harder isn't the answer — listening better is Have you ever thought about something so much… that you ended up more confused than when you started? You make lists. You weigh up the pros and cons. You ask other people what they think. You go round and round in circles. And still… You don't know what to do. In this Five Minute Quickie, we explore a powerful possibility: Maybe you're not stuck because you don't know… Maybe you're stuck because you're thinking too much. Because beneath all that mental noise, there's often something quieter — a whisper, a nudge, a feeling that already knows. That's intuition. And the trouble is… Overthinking drowns it out. In this episode, I share: why overthinking feels productive — but often keeps you stuck what intuition really feels like (hint: it rarely shouts) how clarity comes not from more thinking, but from listening two personal stories where I ignored intuition… and where I trusted it why your unconscious mind may already know your next step And perhaps the biggest takeaway: You don't need more information. You need less interference. This FMQ is the seed for a deeper dive where we'll explore how to recognise intuition, trust it, and act on it without slipping back into overthinking. Because maybe… The next step isn't something to figure out — it's something to feel. Please share : https://personaldevelopmentunplugged.com/fmq-534-intuition-vs-overthinking/ Have more fun than you can stand. Go fly. Shine Brightly

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Whitehall, New York – Police Saw Bigfoot and Couldn't Pull the Trigger

Play Episode Listen Later Jun 11, 2026 34:05

Based on true events. In August of 1976, three teenagers driving an isolated road outside Whitehall, New York came face to face with a seven-foot creature with glowing red eyes. They did what no one in a monster story is supposed to do — they went straight to the police. And within days, the police saw it too. Trained officers. State troopers. Spotlights. Official reports. What happened on Abair Road turned a tiny Adirondack village into the Bigfoot Capital of the Northeast — a town that eventually passed a law making it illegal to harm the creature. But not everyone who met the Beast of Whitehall drove away with a story. Locals still speak of the ones the woods kept — and of a rifle found leaning against a tree, unfired. Join Carman Carrion for the true story of the Abair Road incident, the police officer who couldn't pull the trigger, and the town that chose to protect its monster. #Whitehall #NewYork #Bigfoot #Sasquatch #AbairRoad #DestinationTerror #Cryptid #BigfootSighting #Adirondacks #BigfootCapital #BeastOfWhitehall #CryptidEncounters #TrueHorror #RealTerror #ParanormalPodcast #HorrorPodcast #DarkHistory #UnexplainedMysteries #CreepyHistory #Eeriecast #CarmanCarrion #TrueStories #Unexplained #MonsterSighting #PoliceReport #SasquatchFestival #HauntedNewYork #Folklore #ListenNow #Spooky EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 484: World of Warcraft Lion's Pride Tavern PSA

Play Episode Listen Later Jun 9, 2026 1:10

Hey everyone welcome to the Lion's Pride Tavern podcast. PSA Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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#482 If You're Stuck - Lets Move On - Here's How

Play Episode Listen Later Jun 5, 2026 26:36

If You're Stuck - Lets Move On - Here's How Episode Overview Ever had that quiet thought… "I've lost my way…" Not shouted out loud. Not dramatic. Just a whisper somewhere in the background. In this episode, I share something personal — a moment where I genuinely felt that. Like the direction had gone. Like something inside me had faded. But here's what I discovered… You're not lost. You haven't lost your way. You've simply lost connection with the part of you that already knows. And when life changes — when you let go of old habits, old roles, even old identities — there's a gap. A space. A kind of emotional "void." And if you don't understand it… it can feel like grief. In this deeper dive, we explore that space — and more importantly, how to reconnect with your inner direction using a simple but powerful process. What You'll Discover This episode gently but powerfully shifts how you think about feeling lost: Why "feeling lost" is actually a sign of growth, not failure How identity is often tied to what you do — and what happens when that changes The hidden mistake: looking outside for direction instead of inside Why your future self already knows the way The key insight: Your path isn't something you find… it's something you feel And most importantly… How to reconnect to that feeling and take your next step with clarity The Big Insight Most people think: "I need a plan." "I need to figure it out." "I need the answer." But what if that's the problem? Because… You don't find your path by thinking — you find it by feeling. Your unconscious mind doesn't work in bullet points and spreadsheets. It works through: Sensation Emotion Intuition And when you reconnect with that… Direction replaces confusion Movement replaces stuckness Certainty replaces doubt The Process: Reconnecting With Your Inner Direction In this episode, I guide you through a gentle but powerful process to: Step away from overthinking Connect with your future self (the one already living your purpose) Feel what that life is like — without needing details Let that feeling become your compass Ask one simple question: "If this is who I am… what's the next small step?" No pressure. No forcing. Just noticing. Because your answers don't shout… They whisper. Key Takeaways Feeling lost doesn't mean you've lost your way It often means your old identity is dissolving The "void" is not empty — it's space for something new Looking externally keeps you stuck Your future self is already inside you Direction comes from feeling first, action second You don't need the whole plan — just the next step A Simple Reflection Take a moment after listening and ask yourself: What am I trying to replace instead of reconnect with? Where am I looking outside… instead of inside? What does my "best life" feel like — not look like? What's one small step that feeling is nudging me toward? How This Fits the Journey This episode builds directly from: FMQ 533 – Why Are You Stuck? Where we explored the fear of losing identity And leads into: The Missing Part of Success (#480) Where we bring in mind-body alignment and embodiment Because the full journey is: You're not stuck — you're protecting something You're not lost — you're disconnected You don't need more thinking — you need alignment Final Thoughts You don't need to rush this. You don't need to "figure it all out." Because… Your path isn't a destination. It's a direction. And it reveals itself… One step One feeling One moment of awareness at a time Call to Action If this resonated: Hit subscribe so you don't miss what's coming next Share this with someone who might be feeling a little lost right now https://personaldevelopmentunplugged.com/482-if-youre-stuck-lets-move-on-heres-how And most importantly… Take one small step today Shine Brightly

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Armero, Colombia - The Town That Drowned in the Dark

Play Episode Listen Later Jun 4, 2026 27:39

Based on true events. On November 13th, 1985, the Colombian town of Armero — home to nearly 30,000 people — was buried alive in fifteen minutes. A volcano that scientists had been tracking for over a year sent a wall of volcanic mud down the river valley in the middle of the night, and by morning, Armero was gone. But the most terrifying part of this story isn't the eruption. It's the thirteen-year-old girl who survived it — and what happened to her over the next sixty hours. Join Carman Carrion for the true story of Omayra Sánchez Garzón, the Armero tragedy, and the government that watched it coming and did nothing. #Armero #Colombia #NevadoDelRuiz #DestinationTerror #TrueDisaster #VolcanicEruption #OmayraSnchez #DarkHistory #HorrorPodcast #TrueHorror #RealTerror #Lahar #ColombiaHistory #ForgottenPlaces #AbandonedTowns #GhostTown #Tragedy #Eeriecast #CarmanCarrion #TrueStories #DisturbingHistory #Haunted #CreepyHistory #ListenNow #Storytelling #Spooky #Unexplained #NaturalDisaster #MassGrave #NeverForget EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror ________________________________________ SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion ________________________________________ CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ ________________________________________ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. ________________________________________ DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ ________________________________________ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 483: World of Warcraft Lion's Pride Tavern Ep 483

Play Episode Listen Later Jun 2, 2026 49:52

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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FMQ 533 Why Are you Stuck

Play Episode Listen Later May 29, 2026 7:38

Why Are you Stuck? The Seed: You've done the work. You've read the books. Watched the videos. Made the plans. You know what to do. And yet… You're not doing it. You're not moving. Not really progressing. Maybe even plateauing. So the question is… Why are you stuck? Here's the Truth You're not stuck because you can't grow. You can. Absolutely you can. So it must be something else. Something a little deeper… just under the surface. The Hidden Reason There's a part of you asking questions you might not even notice: "What if I change too much?" "What will I lose if I succeed?" "Will I still be me?" And that last one? That's the big one. Because so many people say: "I just want my old self back." But here's the thing… Your old self is part of what got you here The Real Shift It's not about going back. It's about letting the real you come forward. The part of you that already has: The resources The potential The direction You're not losing yourself… You're uncovering yourself Why This Keeps You Stuck Because a part of you is trying to: Hold onto the familiar Protect your identity Keep things "safe" Even if that safety is keeping you small What's Next? So how do you: Let go of that old identity… safely? Allow the real you to come through? Move forward without fear of losing yourself? That's what we're diving into next. The Deeper Dive In the next episode, we'll explore: The hidden fears of identity loss Why change can feel unsafe A simple process to align all parts of you How to finally step forward with confidence Pay It Forward If this hit home: Share it with someone who feels stuck https://personaldevelopmentunplugged.com/fmq-533-why-are-you-stuck/ or the video https://youtu.be/YfcM6hovFEk Help them see what's really going on Final Thought Maybe you're not stuck at all… Maybe a part of you is just waiting to feel safe enough to move. Shine Brightly

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Hot Springs Arkansas: Haunted Bathhouses, Gangster Ghosts & The Ouachita River

Play Episode Listen Later May 28, 2026 14:00

Join Carman Carrion on a haunted vacation to Hot Springs, Arkansas—America's original spa town with a dark and deadly past. In this episode of Destination Terror, Carman broadcasts from a cabin on the Ouachita River to explore the sinister history lurking beneath Hot Springs' healing waters. Discover why Al Capone, Lucky Luciano, and Bugsy Siegel made this mountain town their criminal headquarters during Prohibition. Hear the terrifying tales of the Lady in White at the Arlington Hotel, the ghostly woman who haunts the Fordyce Bathhouse, and the drowned spirits still calling for help from the depths of the Ouachita River. From the opulent Art Deco bathhouses of Bathhouse Row to the gangster-era gambling dens, from mysterious ghost lights hovering over dark waters to shadowy figures in speakeasy bars—Hot Springs is where healing and horror collide. Whether you're planning your own trip to Hot Springs National Park or just love a good ghost story, this episode reveals the haunted secrets of Arkansas's most beautiful—and most deadly—destination. Featured locations: Bathhouse Row, Fordyce Bathhouse, Quapaw Bathhouse, The Arlington Hotel, The Ohio Club, Ouachita River, Lake Hamilton Content warnings: References to organized crime violence, murder, drowning deaths Produced for Eeriecast Network EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 482: World of Warcraft Lion's Pride Tavern Ep 482

Play Episode Listen Later May 26, 2026 56:58

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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#481 Finding Your Way: When You Feel Lost in Life

Play Episode Listen Later May 22, 2026 27:08

Finding Your Way: When You Feel Lost in Life Why you're not lost — just disconnected from your inner direction Feeling Lost? Or Just Disconnected? "I've lost my way…" Ever said that quietly to yourself? Not out loud… just in your own mind. That moment where things feel unclear. Where direction fades. Where who you were no longer fits… and who you're becoming hasn't quite arrived yet. It can feel like a void. A strange mix of uncertainty, frustration… even a little grief. But here's the thing… You're not lost. You've just lost connection with the part of you that already knows the way. The Truth About Feeling Lost This feeling often shows up when: You've made changes in your life Old patterns or roles no longer fit Your identity is shifting And in that space… You go looking "out there" for answers. But the harder you look… The further they seem to disappear. Because your direction isn't out there. It's inside you. Why This Feels So Uncomfortable When your identity changes, it creates a gap: You're no longer the "old you" But you're not fully the "new you" yet That space can feel like: Loss Confusion Uncertainty Almost like grief. But it's not the end of something… It's the beginning of something new. Your Inner Direction (Your "Future Self") Instead of asking: "What should I do?" Try this… "What would the version of me who is already living that life do next?" Because that version of you: Exists Has walked the path Knows the direction And here's the key… It doesn't give you the whole plan. It gives you the next step. This Episode Includes a Guided Process In this deeper dive, you'll be guided to: Connect with the feeling of your "best self" Tune into purpose, fulfilment, and alignment Ask for the next small step Begin trusting your internal guidance system This isn't about forcing answers. It's about feeling your way forward. From "Finding" to "Following" Your path isn't something you find. It's something you: Feel Step into Follow One step at a time. Not a fixed destination… A direction. Key Takeaways You're not lost — you're evolving The "void" is a transition, not a failure Your answers aren't out there — they're within You don't need the whole plan — just the next step Alignment comes from feeling, not forcing Ready to Reconnect? Take a moment after listening: Sit quietly Reflect on what came up for you Notice any small nudges or insights And most importantly… Trust them Share the Journey If this episode resonated: Share it with someone who might feel "lost" right now Help them reconnect with their own direction https://personaldevelopmentunplugged.com/481-finding-your-way-when-you-feel-lost-in-life Get In Touch Got thoughts, questions, or something that didn't quite click? Email: feedback@personaldevelopmentunplugged.com Shine Brightly

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This is Why Silly-Looking Skips Are Really Powerful for Runners

Play Episode Listen Later May 21, 2026 14:24

Could a few minutes of skips and hops each week actually help you run faster and stronger? Learn how powerful plyos can be in your run training. Research continues to show that short bouts of plyometric training can improve running economy, lower leg stiffness, force production, and neuromuscular coordination. On today's show, we're going to talk about the power of plyometrics. You'll learn why explosive training matters even for marathoners how plyos improve running economy and durability the biggest mistake runners make when adding them and my favorite simple way to sneak plyometrics into your routine without turning it into another exhausting workout. All of the runners I coach get plyometrics on their schedule and you can check out the routine I've made for free on YouTube. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Running tips and inspiration at its best “I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire. Super helpful information. Claire is so knowledgeable and presents everything is such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running!” ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike! “I found this podcast about 5 years ago and have been a devoted listener ever since. Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be.” ⭐⭐⭐⭐⭐Very informative! “I love this podcast!! I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting! Coach Claire has a very good voice and precise way of speaking and conveying information! I just wish the episodes were longer so they didn't stop halfway through my runs!” Music Credits: Music from Uppbeat

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Episode 481: World of Warcraft Lion's Pride Tavern Ep 481

Play Episode Listen Later May 19, 2026 65:08

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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BONUS: 5-Minute Guided Warm Up for Long Runs

Play Episode Listen Later May 15, 2026 5:53

Coach Claire guides you through a 5-minute audio warm up for your next long run. This one will be all standing, perfect before heading out the door or right when you get out of your car. As you work through each movement, she will offer you some phrases to think about that you can carry with you on this run and beyond. Calm music helps remind you to keep everything relaxed. Warm up exercises: leg swings hip openers quad stretch knee to chest calf raises arm swings double leg hops single leg hops Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. Music Credits: Music from Uppbeat

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FMQ532 I've Lost My Way

Play Episode Listen Later May 15, 2026 10:56

I've Lost My Way… … Or Have I? Have you ever felt that? Like something's changed… And the things that used to light you up… just don't anymore? And now there's this space… A bit of a void… And if you're honest… You're not quite sure what fills it. Here's the thing… I've been there too. And it feels a bit like losing something… Maybe even losing a part of yourself. So you start looking for a new direction… A new purpose… A new "North Star"… But the more you look… The less you seem to find. So what if we're looking in the wrong way? What if the answer isn't something you have to go out and find… But something you can begin to feel? In this episode, just for a moment… We start there. Not with answers… Not with plans… But with a feeling. Because maybe… just maybe… That feeling already knows the way. The Next Step In the longer episode, we're going deeper… We'll explore how to connect with that future version of you… And how it can begin to guide your next steps — naturally. There'll be processes… Maybe a little hypnosis… And definitely a few "aha" moments. So if this sparked something… Stay with me. Share the Seed Know someone who feels a bit lost right now? Share this with them. https://personaldevelopmentunplugged.com/fmq532-ive-lost-my-way/ This might be their starting point. Shine Brightly

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Lake Natron - Tanzania's Blood-Red Water That Turns Animals to Stone

Play Episode Listen Later May 13, 2026 27:52

In Northern Tanzania, a blood-red lake with a mirror-perfect surface lures birds to their deaths—then preserves their bodies as calcified statues. Lake Natron's caustic waters can burn human skin in seconds, reach temperatures of 140°F, and have a pH almost as high as ammonia. Yet millions of flamingos breed here, protected by water so toxic it kills everything else that touches it. When photographer Nick Brandt discovered the lake's shoreline littered with petrified birds frozen in lifelike poses, the world learned about nature's most beautiful death trap. The Maasai call the nearby volcano Ol Doinyo Lengai—the Mountain of God. But what lives in the water beneath it isn't divine. It's something that has been collecting the dead for thousands of years, preserving them perfectly, waiting for the next creature to mistake its mirror surface for open sky. #LakeNatron #Tanzania #DestinationTerror #CalcifiedAnimals #DeadlyLake #BloodRedWater #OlDoinyoLengai #EastAfrica #Maasai #Flamingos #NickBrandt #PetrifiedBirds #AlkalineLake #SodaLake #NaturalMummification #ExtremeLakes #GreatRiftValley #DarkTourism #HauntedAfrica #EeriecastNetwork #CarmanCarrion EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode 480: World of Warcraft Lion's Pride Tavern Ep 480

Play Episode Listen Later May 12, 2026 50:58

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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Draft Episode for May 11, 2026

Play Episode Listen Later May 11, 2026 34:41

The Gobi Desert holds a secret that has terrified Mongolian herders for centuries: the Olgoi-Khorkhoi, or Mongolian Death Worm. This two-to-five-foot creature allegedly kills from a distance—spitting corrosive acid that melts flesh in seconds and discharging electricity through the sand. No eyes. No legs. Just a thick, blood-red worm that surfaces when the ground gets hot and leaves nothing but blackened corpses and stained sand in its wake. Join me as we explore one of cryptozoology's most persistent mysteries, where the line between folklore and fatal reality gets buried in the sand. EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon (Ad-Free + Bonus Content): https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales. DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ THE CRYPT SHOP: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. #MongolianDeathWorm #OlgoiKhorkhoi #Cryptozoology #Cryptids #FreakyFolklore #TrueCryptids #GobiDesert #Mongolia DesertMonsters #Folklore #UnsolvedMysteries #Paranormal #MonsterLegends #CrypticCreatures #DeathWorm #ScaryStories #HorrorPodcast #TrueFolklore #DesertLegends #CryptidHunting #UnexplainedMysteries #AsianFolklore #DangerousCreatures #PodcastersOfInstagram #HorrorCommunity #CarmanCarrion #Eeriecast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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BONUS: 5 Minute Guided Warm Up for Your Easy Run

Play Episode Listen Later May 8, 2026 5:44

Coach Claire guides you through a 5-minute audio warm up for your next easy run. This one will be all standing, perfect before heading out the door or right when you get out of your car. As you work through each movement, she will offer you some phrases to think about that you can carry with you on this run and beyond. Calm music helps remind you to keep everything relaxed. Warm up exercises: leg swings hip openers quad stretch knee to chest calf raises arm swings double leg hops Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. Music Credits: Music from Uppbeat

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#480 The Missing Part Of Success

Play Episode Listen Later May 8, 2026 26:54

The Missing Part Of Success Why Thinking Isn't Enough (And What Actually Works) The Bit Everyone Misses You've done the work. You've read the books. You've said the affirmations. You've visualised success over and over again. "I've got this." "I'm a winner." And yet… nothing really changes. Sound familiar? That's because mindset alone isn't enough. In this episode, we uncover the missing part of success — the part that turns thinking into doing, and knowing into being. It's Not Just Mindset Yes, mindset matters. But it's only half the story. Because if your body isn't aligned with what you're thinking… Your results won't align either. You can't: Think confidence while your body shows doubt Say "I'm relaxed" while holding tension Speak powerfully while shrinking physically Your mind and body are always working together. Always.

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Galveston - The 1900 Hurricane - 8000 Dead in One Night

Play Episode Listen Later May 7, 2026 38:27

The 1900 Galveston Hurricane killed 8,000 people in a single night. Bodies washed back to shore. Funeral pyres burned for weeks. This is the story of America's deadliest natural disaster—and the ghosts that still haunt the beach.

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Episode 479: World of Warcraft Lion's Pride Tavern Ep 479

Play Episode Listen Later May 5, 2026 56:26

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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Père Malfait – The Moss-Covered Demon That Crushes You in Its Arms

Play Episode Listen Later May 4, 2026 39:59

Deep in the Louisiana bayou, where Spanish moss hangs like funeral shrouds and cypress trees rise from black water, Cajun parents have been warning their children for generations: don't stay out after dark, don't wander too far from home, and never, ever ignore the call to come inside. Because if you do, Père Malfait might find you. And when this moss-covered demon wraps its arms around you in a crushing bear hug, there's no escape—just the slow, agonizing pressure as your ribs crack, your lungs collapse, and the swamp claims another victim. #FreakyFolklore #PèreMalfait #CajunFolklore #LouisianaBayou #SpanishMoss #CajunBoogeyman #SwampLegends #FolklorePodcast #CreepyTales #SouthernGothic #BayouHorror

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FMQ 531 The Missing Part Of Success

Play Episode Listen Later May 1, 2026 10:09

The Missing Part Of Success The Seed of Success Most People Miss We hear it all the time… "Think positive." "Have the right mindset." "Say your affirmations." And yes… that's part of it. But what if that's only half the equation? In this Five Minute Quickie, we uncover the missing piece of success — the part hardly anyone talks about, yet it changes everything. > It's Not Just Psychology… It's Physiology You can have: The perfect plan The right words The strongest mindset …but if your body isn't aligned? It won't land. Success isn't just in your thoughts — it's in: The way you move The way you breathe Your tone of voice Your energy It's how you show up Because the truth is… You can't separate the mind and the body. They work together — always. Acting "As If" — The Real Way This isn't about faking it till you make it. That's… well… fake. This is about: Becoming aligned Being congruent Acting as the real you When your psychology + physiology match… That's when things click. Same words. Different energy. Completely different results. Where This Shows Up in Your Life Career: People feel your certainty (or your doubt) Relationships: It's not what you say — it's how you say it Confidence: It's embodied, not just thought about When it's all aligned… You don't try to be convincing You are convincing The Ripple Effect Here's the bigger picture… When you step into this aligned way of being: You stop forcing things You become the example You inspire others — naturally No effort. No pretending. Just being. And that's where real change spreads. What's Next? In the Deeper Dive, we go beyond the "what"… Into the HOW How to align your psychology and physiology How to become the real you (not a fake version) Because that's where everything changes. Ready to Go Deeper? If this sparked something in you… Subscribe so you don't miss the deep dive Share this with someone who needs that missing piece Pay it forward — let's create that ripple And if you want more… Visit the hypnosis tracks and resources Remember: Success isn't just in your head It's in your whole being Align it… and watch what happens. Please Share with a friend https://personaldevelopmentunplugged.com/fmq-531-the-missing-part-of-success Shine Brightly

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Starving After Runs? How to Actually Eat Like a Runner

Play Episode Listen Later Apr 30, 2026 15:06

Are you a runner that eats half a banana before the run and half the fridge after? This pattern is most certainly affecting your running performance and can lead to unwanted weight gain. So how can you fuel properly and break this cycle? On today's episode, we're going to break down one of the most common and misunderstood fueling patterns I see in endurance runners and how to actually nourish your body for performance and for life. You'll learn why this happens in the first place, how underfueling is quietly sabotaging your performance and recovery, and how to fuel all day long so your runs and your life are just better. And if you want a simple guide to follow along with everything we're talking about today, I've got you covered. You can grab my free fueling guide at www.theplantedrunner.com/join. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great podcast for experienced and new runners alike! I found this podcast about 5 years ago and have been a devoted listener ever since. Great interviews with famous and ordinary runners along with running advice and discussions that will motivate you to get out there and be the best runner you can be. ⭐⭐⭐⭐⭐Running tips and inspiration at its best I've followed for a while and pop in and out when I see a topic I'm especially in need of help or need to revisit some expert tips from Claire. Super helpful information. Claire is so knowledgeable and presents everything in such a user friendly way, whether you are a newbie runner or looking for some updated perspective on the world of running! ⭐⭐⭐⭐⭐Very informative! I love this podcast! I started listening when I was new to running (been eating a plant based diet for much longer than I've been running) and I always find it very interesting! Coach Claire has a very good voice and precise way of speaking and conveying information! I just wish the episodes were longer so they didn't stop halfway through my runs! Music Credits: Music from Uppbeat

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Episode 478: World of Warcraft Lion's Pride Tavern Ep 478

Play Episode Listen Later Apr 28, 2026 64:31

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_ Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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#479 What Are You Afraid Of Losing

Play Episode Listen Later Apr 24, 2026 34:14

What Are You Afraid Of Losing? Here's a question for you… What are you afraid of losing? Not gaining… not achieving… But losing. Because here's the thing… I've been doing a bit of deeper work on myself lately — you know, when life shifts a little and things you've always done… just don't have that same spark anymore. And in that space… that little void… I found myself looking for something new. A new direction… a bit more passion… a bit more something. But the harder I looked… The more it seemed to disappear. Now that's frustrating, isn't it? And it got me thinking… What if it's not about what I'm trying to find… But what I'm afraid of losing? Because we all do it, don't we? We hold on to things — even emotional stuff, even old ways of being — And we don't always know why. And maybe… just maybe… That's what's getting in the way of finding what we really want. So this is just a seed… A question to sit with. What are you afraid of losing? And how might that be holding you back? In the longer episode, we're going to dive deeper into this… We'll explore what's really going on underneath… And more importantly… We'll go through a process together — not just talking about it, but actually finding your answer. Because that's where the change happens. The Next Step If this got you thinking… stay with me. Make sure you're subscribed so you don't miss the next episode — That's where we do the real work. And maybe… just maybe… You'll find something you didn't expect. Please Share the Seed If you know someone who's searching… Or maybe feeling a bit stuck… Share this with them. https://personaldevelopmentunplugged.com/479-what-are-you-afraid-of-losing or the video https://youtu.be/VvW1cD80CSM Let's get more people asking better questions. Shine Brightly

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How To Prep For Sydney and Chicago in Steamy Singapore

Play Episode Listen Later Apr 23, 2026 52:12

Today,we're doing something a little different. You'll be listening in on a coaching call I'm having with one of my athletes. If you've ever wondered what it's like, here you go! I'm talking to PR Teammate Danny and I'm just going to include the intro he wrote for himself, because it's awesome. Danny spent his first four decades avoiding cardio (or any sport for that matter), before hitting a mid-life crisis. After dropping 20 kg, a friend promptly scammed him into running a full marathon as his first-ever race. Plot twist: the friend Did Not Start (DNS) due to injury, leaving him to suffer the 42.2 Km alone. He's been addicted ever since. Now, he's obsessed with the mental grit of the sport and can be found @zidaniey when not busy drenching his kit in Singapore's humidity while battling his shoe-shopping addiction. Danny is training for both Sydney and Chicago this fall and wants to be sure he's scheduled his tune-up races just right. We have runners from all over the world on the team and this was such a fun conversation I know you'll enjoy. And of course, if you want to get in on the fun, what are you waiting for? Learn more about the PR Team and sign up today at www.theplantedrunner.com/group. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

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Episode 477: World of Warcraft Lion's Pride Tavern PSA

Play Episode Listen Later Apr 21, 2026 1:10

Hey everyone welcome to the Lion's Pride Tavern podcast PSA Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_ Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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Vetala – The Corpse-Possessing Spirits of Hindu Folklore

Play Episode Listen Later Apr 20, 2026 34:56

In the cremation grounds outside ancient Indian cities, where funeral pyres burned and the boundary between life and death grew thin, something waited in the darkness. The Vetala weren't mindless undead stumbling through graveyards—they were intelligent spirits that possessed corpses, animating dead flesh with terrible purpose. #Vetala #HinduFolklore #FreakyFolklore #IndianMythology #BuddhistFolklore #SanskritLegends #CremationGrounds #UndeadSpirits #IndianGhosts #CorpsePossession #Folklore #VetalaLegend #BaitalPachisi #HinduMyths #AncientIndia #SpiritPossession #Cremation #SanskritStories #IndianLegends #FolklorePodcast #HorrorFolklore #DarkFolklore #SupernaturalIndia #TantricLore #HinduDemons #CreepyLegends

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FMQ530 What Are You Afraid Of Losing?

Play Episode Listen Later Apr 17, 2026 11:42

FMQ530 What Are You Afraid of Losing? (And How It's Holding You Back) Here's a question for you… What are you afraid of losing? Not gaining… not achieving… But losing. Because here's the thing… I've been doing a bit of deeper work on myself lately — you know, when life shifts a little and things you've always done… just don't have that same spark anymore. And in that space… that little void… I found myself looking for something new. A new direction… a bit more passion… a bit more something. But the harder I looked… The more it seemed to disappear. Now that's frustrating, isn't it? And it got me thinking… What if it's not about what I'm trying to find… But what I'm afraid of losing? Because we all do it, don't we? We hold on to things — even emotional stuff, even old ways of being — And we don't always know why. And maybe… just maybe… That's what's getting in the way of finding what we really want. So this is just a seed… A question to sit with. What are you afraid of losing? And how might that be holding you back? In the longer episode, we're going to dive deeper into this… We'll explore what's really going on underneath… And more importantly… We'll go through a process together — not just talking about it, but actually finding your answer. Because that's where the change happens. What's the Next Step? If this got you thinking… stay with me. Make sure you're subscribed so you don't miss the next episode —What's the next That's where we do the real work. And maybe… just maybe… You'll find something you didn't expect. Share the Seed If you know someone who's searching… Or maybe feeling a bit stuck… Share this with them. https://personaldevelopmentunplugged.com/fmq530-what-are-you-afraid-of-losing and have a look at the video too https://youtu.be/R-bP_zzZfr8 Let's get more people asking better questions. Shine Brightly

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Episode 476: World of Warcraft Lion's Pride Tavern PSA

Play Episode Listen Later Apr 14, 2026 1:10

Hey everyone welcome to the Lion's Pride Tavern podcast. PSA Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_ Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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#478 The Big Why - The Ripple Effect Of Personal Development

Play Episode Listen Later Apr 10, 2026 39:13

Your Growth Serves: Find Your Why, Build Confidence & Create Meaningful Impact What if personal development wasn't just about fixing yourself… but fulfilling something bigger? In this deeper dive from the FMQ "The Big Why – Let's Refresh", we move beyond goals, habits and self-improvement — and into something far more powerful: Service through growth Because when your "why" is only about you, motivation fades. But when your growth begins to serve others, everything changes. In this episode, you'll experience a powerful process to help you: Reconnect with your deeper purpose See the ripple effect your growth creates And step into a version of you that is aligned, motivated and meaningful This isn't about pushing yourself anymore… It's about being pulled by purpose. What You'll Discover Why most people lose motivation in personal development The real power behind discovering your true "why" The shift from self-improvement → self-exploration → service How your growth creates a ripple effect in every area of life Why meaning and purpose fuel consistent motivation How to move from "I have to" → "I get to" Turning your life into a hero's adventure, not a grind The Processes Inside This Episode

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The Sure-Fire Way to Choose the Best Running Shoes

Play Episode Listen Later Apr 9, 2026 13:30

How do you figure out which is the right shoe for you? Today's episode is all about running shoes. You'll learn: How to find the right shoe for you How many shoes you should have, and If you really should spend the cash on carbon plated super shoes. This episode is essential if you are a new runner or just getting back into the sport, but experienced runners will pick up a few things as well. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Informative and entertaining… Helpful and reliable information for training. Inspirational and entertaining as well! Highly recommend. ⭐⭐⭐⭐⭐Running Podcasts Finest Yes, I am one of those who followed Claire over from a previous podcast. Each podcast is like a 5k run; just long enough and packs plenty of informations. Claire manages to tackle plenty of different topics others rarely discuss. Other times she provides fresh reminders to keep sharp. Then there are the eye opening episodes. Her expertise and weekly advice has helped my running game. I'm one of those who listens during the workday and not so much while running. What I also enjoy about the podcast is any episode is easy to review. I'm okay there are few interviews Keep up the great work! ⭐⭐⭐⭐⭐Love this podcast! I have been running for 24 years, but only 3+ as a plant-based runner. I love the info that Coach Claire provides especially the mental strength techniques. I recently got certified as an RRCA Level 1 coach, but have been a little time in taking steps to begin coaching professionally. I think being coached is probably the first step and Coach Claire seems like the best fit for me! Music Credits: Music from Uppbeat

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ISLAND HORROR STORIES - 5 Isolated Nightmares Where There's No Escape

Play Episode Listen Later Apr 9, 2026 202:25

When you're surrounded by water, there's nowhere to run. This compilation episode explores five of the most terrifying islands on Earth—each one a prison of fear where the living are outnumbered by the dead, the dangerous, and the damned. From Italy's Isle of the Dead to Mexico's Island of Dolls, from Japan's abandoned Battleship Island to Brazil's Snake Island crawling with the world's deadliest vipers, these isolated locations prove that sometimes the scariest places are the ones you can't escape. Featuring Poveglia Island, Island of the Dolls, Snake Island (Ilha da Queimada Grande), Hashima/Battleship Island, and North Sentinel Island—the world's most dangerous forbidden location. No bridges. No boats willing to take you back. Just you, the water, and whatever hunts in the dark. #IslandHorror #HauntedIslands #TrueHorror #DestinationTerror #Poveglia #IslandOfTheDolls #SnakeIsland #BattleshipIsland #NorthSentinelIsland #HauntedPlaces #TrueCrime #DarkHistory #ParanormalPodcast #HorrorPodcast #ScaryStories #AbandonedPlaces #ForbiddenLocations #CreepyPlaces #GhostStories #IsolatedHorror #NoEscape #SurroundedByWater #DarkTourism #HauntedLocations #Compilation

Episode 475: World of Warcraft Lion's Pride Tavern Ep 475

Play Episode Listen Later Apr 7, 2026 47:33

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_ Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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Baykok – The Flying Skeleton Warrior of Ojibwe Folklore

Play Episode Listen Later Apr 6, 2026 35:58

Long before European contact transformed the Great Lakes region, the Ojibwe people told stories about something that hunted from the skies—a skeletal warrior with glowing red eyes that flew on invisible wings, firing arrows no living person could see. The Baykok wasn't a cautionary metaphor or a teaching story for children. It was a predator. A hunter of hunters who targeted the strongest, most skilled warriors and left them dead without a mark. In Ojibwe tradition, the Baykok represents one of the most terrifying possibilities: thatdeath itself can take physical form, stalk you through the forest, and strikeyou down before you even know you're being hunted. This is a creature born froma warrior culture that understood violence intimately, and its legend remindsus that sometimes the most dangerous enemy is the one you never see coming. freakyfolklore.com carman-carrion.com #Baykok #OjibweFolklore #FreakyFolklore #NativeAmericanLegends #FlyingSkeleton #IndigenousFolklore #GreatLakes #SkeletonWarrior #NativeMythology #AnishinaabeCulture #Folklore EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://www.carman-carrion.com/ Deadly Intent (True Crime): https://www.carman-carrion.com/ Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ Crypt Shop: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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FMQ529 The Big Why - Let's Refresh

Play Episode Listen Later Apr 3, 2026 11:19

FMQ529 – The Big Why: Let's Refresh Sometimes we just need to pause… and refresh. Not another technique. Not another goal. Not another productivity hack. Just a simple question: Why are you doing this personal development thing anyway? In this short FMQ episode I invite you to take a moment to review where you are on your personal development adventure. Whether you're brand new to this work or you've been exploring it for years, a refresh is powerful. Looking at how far you've come, what you've learned, and where you truly want to go next. Because personal development isn't just about fixing problems. Yes, we resolve anxiety, panic, limiting beliefs and all those other "isms"… but it's also about learning new skills, developing competence, and becoming a better version of yourself. And here's the difference many people miss: Confidence without competence can fall apart. But competence naturally creates confidence. The real key though is motivation. When your why is clear, you stop pushing yourself forward… and instead feel pulled toward the life you want. And that's what this episode seeds for the longer podcast episode — discovering something most people overlook in personal development: The ripple effect. So before the next episode, take a moment to reflect: What do you want to let go of? What do you want to learn? What do you want to achieve? And most importantly… why? Bring that curiosity with you into the next episode and we'll unlock something powerful together. Have more fun than you can stand. It's time to fly and share https://personaldevelopmentunplugged.com/fmq529-the-big-why-lets-refresh/ But Before you do ➜ Continue the Journey In this short FMQ episode we've refreshed one important question: Why are you really doing personal development? But there's something even more powerful most people never realise. When you begin changing yourself, something unexpected starts to happen… Your growth creates ripples. In the next full episode of Personal Development Unplugged we explore: • Why confidence without competence can sabotage progress • How hidden value clashes block motivation • A powerful process to align your "why" • And how your personal growth quietly influences everyone around you If you want motivation that pulls you forward instead of pushing you… Don't miss the next episode. Shine Brightly

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Episode 474: World of Warcraft Lion's Pride Tavern Ep 474

Play Episode Listen Later Mar 31, 2026 63:06

Hey everyone welcome to the Lion's Pride Tavern podcast. Tonight we talk about Midnight Lion's Pride Tavern Store: https://lions-pride-tavern.myspreadshop.com/ Donations: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2PVQ8WJUXQ6S2&source=url Securtiy Camera System https://share.eufylife.com/v1/shopping/s/g/m_7p09Ok_ Live Streaming Channel: https://www.twitch.tv/captain_adonis https://www.twitch.tv/cassatanks Other Podcast Friends: https://thethirdfaction.com/ https://mashthosebuttons.com/show/the-tauren-the-goblin/ www.frazlcast.com https://scrubsvstheworld.podbean.com/ http://wtbgold.blogspot.com/#axzz2kMfXwf2a Advertisers: nordvpn.com/lionspride www.betterhelp.com/lionspride www.posterburner.com/lions https://www.advertisecast.com/1810 Social Media: https://www.instagram.com/lionspridetavern Lionspridetavern@yahoo.com https://discord.gg/GXJY6nU https://www.facebook.com/lionspridetavern Twitter: https://twitter.com/PrideTavern https://twitter.com/captain_adonis https://twitter.com/luvsweetcharity https://twitter.com/Goblingoldcast YouTube: https://www.youtube.com/CaptainAdonis Websites https://www.lovesweetcharity.com https://warcraftradio.com/directory/ Music Credits: Music by Sharm @https://soundcloud.com/sharmsong - https://www.youtube.com/user/taintedlore Vincent Moretto https://youtu.be/uGahF5N3VmI Metal remix & mashup of Tavern themes from World of Warcraft! Original Composers: Russell Brower, Neal Acree, Jason Hayes, David Arkenstone, Derek Duke, Glenn Stafford, Jeremy Soule, Matt Uelmen, Edo Guidotti Kevin Mcloud with hotrock

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Draft Episode for Mar 30, 2026

Play Episode Listen Later Mar 30, 2026 218:01

As winter finally loosens its grip and warmer days call us toward beaches, jungles, and humid nights under foreign stars, I find myself drawn to the monsters that thrive in heat and darkness—the creatures that hunt where the air is thick, where the jungle closes in, and where something ancient waits beneath the canopy. Today we're diving deep into the tropical terrors of Southeast Asia and the Philippines—a collection of six creatures that prove the warmth doesn't keep the monsters away. From the Aswang's detachable torso to the Pontianak's vengeful hunt, from the Tiyanak's false cries to the Manananggal's midnight flight, these are the predators that make you think twice before wandering into the jungle after dark. EPISODES INCLUDED: Pontianak – The Vengeful Spirit of Childbirth Aswang – The Boogeyman of the Philippines Kuntilanak – Beware the White Lady Manananggal – Body Splitting Viscera Sucker Tikbalang – The Trickster Demon Tiyanak – The Abandoned Child's Return freakyfolklore.com carman-carrion.com #TropicalMonsters #SoutheastAsianFolklore #FreakyFolklore #Pontianak #Aswang #Manananggal #PhilippineFolklore #Kuntilanak #Tikbalang #Tiyanak #JungleHorror #FolkloreCompilation #VampiricSpirits #TropicalTerrors #AsianFolklore #Folklore #MonsterCompilation EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Cognitive Conditioning: The Simple Yet Powerful Way to Change Your Mind

Play Episode Listen Later Mar 26, 2026 19:38

How is it that some people seem to be calm under pressure, aren't bothered by spiraling thoughts, and walk through life with a sense of ease, even when things are hard? Could it be that they are just wired differently? Or is it a skill that can be trained? Let's find out. Today, I'm going to talk about how your brain changes through repetition and why intentional cognitive conditioning can completely alter the way you perform, not just in running, but in life. You'll learn: why repeated thoughts become automatic patterns, how your brain builds stronger pathways through practice, and why small daily mental reps often matter more than waiting until you feel motivated. If you have ever wondered why certain habits feel so difficult to break or why some thoughts arrive instantly the moment things get hard, this is the episode for you. And if you are ready to put the neuroscience in action and start actual cognitive conditioning training, get ready for something really exciting. Begin With Ten is my new 30-day cognitive conditioning program: ten minutes a day of guided brain training designed to help rewire the way you think using repetition, breathwork, and neuroscience-backed techniques used by elite performers around the world. This is not passive listening. You are actively training your mind with daily mental reps that strengthen calm, certainty, emotional control, and focus in a way that compounds over time. Learn more now: theplantedrunner.com/BeginWithTen. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

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Fort Delaware – The Island Prison Where Death Never Left

Play Episode Listen Later Mar 12, 2026 39:34

On a small island in the Delaware River sits a massive granite fortress that once held 12,000 Confederate prisoners of war. During the Civil War, nearly 2,700 men died within its walls from smallpox, starvation, and despair. Today, Fort Delaware is considered the most haunted location in Delaware—a place where the dead refuse to leave, where phantom soldiers still walk the corridors, and where visitors encounter spirits trapped in an endless cycle of suffering. This is the story of a prison that became a tomb, and why those who died there may never truly rest. https://www.eeriecast.com/podcasts/destination-terror #FortDelaware #CivilWarGhosts #DestinationTerror #HauntedPrison #DelawareHaunts #PeaPatchIsland #CivilWarHistory #ParanormalInvestigation #PrisonGhosts #HauntedDelaware #ConfederateGhosts #MostHauntedPlace EXPLORE MORE SPINE-CHILLING CONTENT: Destination Terror: https://www.eeriecast.com/podcasts/destination-terror Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/6oNoUJi3M9rNlzKOzOH3Zf iTunes: https://podcasts.apple.com/us/podcast/destination-terror/id1550364606 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ Crypt Shop: https://the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Iron: The Critical Levels All Runners Must Know

Play Episode Listen Later Mar 5, 2026 21:09

Millions of runners are unknowingly suffering from an iron deficiency and it is slowly causing a cascade of problems that is not just affecting their running, but their whole life. Is this something you should be concerned about? Let's find out. Today, I'm going to go into what you need to know about iron deficiencies in runners You'll learn: Why runners are at a higher risk for low iron The signs and symptoms that you might not realize And how to get more iron in your diet from plants. I'll also reveal a sneaky symptom of low iron that I just learned from my daughter, that happily is easily fixed. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Love this podcast! I have been running for 24 year, but only 3+ as a plant-based runner. I love the info that Coach Claire provides especially the mental strength techniques. I recently got certified as an RRCA Level 1 coach, but have been a little timid in taking steps to begin coaching professionally. I think being coached is probably the first step and Coach Claire seems like the best fit for me! ⭐⭐⭐⭐⭐So positive and helpful!

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GASHADOKURO – The Starving Skeletons That Hunt in the Japanese Night

Play Episode Listen Later Mar 2, 2026 38:23

Gashadokuro - Born from the bones of those who died from starvation and left unburied, the Gashadokuro are massive skeletal yokai that tower fifteen to ninety feet tall, hunting humans in the dead of night with an insatiable hunger that can never be satisfied. Their approach is heralded by the sound of rattling bones—gachi gachi gachi—and their victims are crushed, devoured, and sometimes absorbed into the creature's ever-growing skeletal form. freakyfolklore.com #Gashadokuro #JapaneseFolklore #Yokai #FreakyFolklore #JapaneseHorror #StarvingSkeletons #BodyHorror CONTENT WARNING This episode of Freaky Folklore contains disturbing content that may not be suitable for all listeners, including: Extreme body horror and gore Graphic descriptions of cannibalism and consumption Descriptions of mass starvation and death Visceral violence and dismemberment Descriptions of mass graves and historical atrocities Listener discretion is strongly advised. This episode is not recommended for children or sensitive listeners. EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ Crypt Shop: https: //the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Nachzehrer – The German Grave Chewer That Devours Its Family from Beyond Death

Play Episode Listen Later Feb 23, 2026 35:06

Beneath the frozen soil of northern Germany, something is chewing. The Nachzehrer doesn't rise from the grave—it feeds from inside its coffin, devouring its own burial shroud and flesh, pulling its living relatives into death one by one through the invisible bonds of blood and family. EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ Crypt Shop: https: //the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. freakyfolklore.com #Nachzehrer #GermanFolklore #FreakyFolklore #GraveChewer #GermanicMyths #UndeadLegends #VampireFolklore #DarkFolklore #HorrorHistory #MedievalHorror #PlagueMyths #EuropeanFolklore Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Pontianak - Malaysia's Deadliest Female Ghost (Terrifying Folklore Explained)