Podcasts about personalized song from scratch

Jody is the Shameless mom, a wife, and a nature lover. She’s a two-time Amazon bestselling author of “Let Love in 101; A Practice Guide to Happiness” and her most recent book “Mommy Reboot; A Busy Mom’s Guide to Self-Care”. Jody is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled and she’s known in her industry for transforming the lives of moms through the art of self-care. She’s the face behind the Mommy Reboot Facebook group, a rapidly growing worldwide community of busy moms who are passionate and determined to be a good mom by taking care of themselves. Jody’s vision is for a world where women around the globe are caring for and nurturing themselves as easily as they do for their children and families. She believes that “self-care can no longer be a cutesy catchphrase, it must be...a movement...a revolution, and a new way of living for the modern day woman.” Listen in to hear Jody share: How she survived losing her dad to suicide, finding herself pregnant by her drug dealer boyfriend, and leaving her marriage to an unfaithful husband when she had a 10-month-old baby Why and how to be grateful for opportunities for resilience Your (surprising) #1 job as a mom and a woman How to incorporate self-care in non-traditional, unconventional, simple ways The truth about self-care and why it must be more than a cutesy catchphrase – and more of a revolution Links Mentioned: Connect with Jody: A Mommy Reboot Join the Mommy Reboot Facebook community: Groups Mommy Reboot Follow Jody on Instagram @mommyreboot  Follow Jody on Twitter @mommyreboot Thank you to our sponsors: Homesick Candles: Save 10% off any order over $50 and get free shipping at Home Sick when you use the code SHAMELESS at checkout. Kathie Lee Gifford book - The Gift That I Can Give You: Get 30% off Kathie Lee’s children’s book, The Gift That I Can Give You at Songfinch: To save $20 off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout.

Heather Boorman lives an intensely joy-filled and full life as a homeschooling mom to 3 fringy kids and the executive director and therapist with Boorman Counseling.  She passionately advocates for differently wired kids and adults through her work as a national speaker, writer & podcaster at The Fringy Bit.  Heather’s also the author of The Gifted Kids Workbook, which provides mindfulness-based activities to help kids reduce stress, balance emotions, and build confidence. Listen in to hear Heather share: How she meets the unique needs of her three fringy kids through a mix of homeschooling and traditional schooling Her definition of fringy kids Common misconceptions of gifted kids and parenting gifted kids The importance of self-compassion when parenting fringy kids Why it’s ok to go AWOL sometimes – and what to do if you suspect another mom might have gone AWOL Links and Resources Mentioned: Get on the Wait List for MOMENTUM Mamas Wait List Connect with Heather online: The Fringy Bit Connect with Heather locally: Boorman Counseling Connect with Heather on Facebook Workbook: The Gifted Kids Workbook Thank you to our sponsors: Songfinch: To save $20 off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout. Homesick Candles: Save 10% off any order over $50 and get free shipping at Homesick Candles when you use the code SHAMELESS at checkout. Hint Water: To get 36 bottles of Hint Water for just $36 visit Hint Drink Water and use the promo code SHAMELESS at checkout.

I’m going to be a little controversial here and tell you that if you feel you don’t have enough time in your day, it’s your own fault.  I don’t say this because I doubt you are super busy.  I know you have a lot of balls in the air.  I totally get it.  But I also know that the constant overwhelm of busyness is usually due to two things: Taking on too many things and not being clear on what you need to say no to Poor planning/use of the precious time you have I don’t say any of this to point fingers or place blame, as I don’t think I’ve ever met a mom who didn’t struggle with this.  So, I promise, we are all in this together. How about we get serious about owning out time and feeling in control of our days, shall we? Listen in as I give you 6 proven tiny tweaks to help you better manage your day and increase your productivity.  Warning: the implementation of any one of these tweaks will ease your overwhelm tremendously. Be prepared to feel lighter and more free almost immediately. Links Mentioned: Shameless Mom Momentum Mamas Wait List Podcast: Online Marketing Made Easy With Amy Porterfield Product Recommendation: Panda Planner Thank you to our sponsors: Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to FabFitFun and use the code SHAMELESS at checkout. Songfinch: To save $20 off your Personalized Song From Scratch, go to SongFinch and use the code SHAMELESS at checkout.

On her blog Crystal Paine has been doing an awesome challenge that has been so encouraging to me personally! She's doing a $70 a week grocery budget challenge for their family of 5...and it's even inspired a big grocery budget challenge for our family from talking to her (info on this coming soon)!  If you are wanting to work on your grocery budget, meal planning, or anything of the sort, you have to listen in to this encouraging episode!!  Listen to the Podcast: We also recorded this blog post as an audio podcast. If you want to listen in instead of reading, click play below or do a combination of both  And don’t forget to subscribe to the podcast in iTunes. Right click here and save-as to download this episode to your computer. Links & Resources:  Follow Crystal's $70 a week grocery budget challenge here Crystal's Blog: Money Saving Mom Follow Crystal on Instagram for tons of deals and to follow her challenge Follow Crystal on Facebook for her live videos! Get a personalized song from Songfinch!   I am really excited to share with you the sponsor of today’s podcast episode: Songfinch! Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. I was able to create a song for Jason for our 9th wedding anniversary. I had no idea what to expect but the process was super easy! They gave me several ideas and suggestions for the kind of details to fill out when creating my song. I got it back to me in less than a week and Jason and I are both THRILLED with how special and sweet the song is. I don't know how they did it, but they perfectly captured Jason and I and our family in our sweet song. You can listen to our custom song here.  Personalized songs start at just $99 and you can get $20 OFF your Personalized Song From Scratch (which is what I did!) with coupon code: HOME at checkout ? Get $20 OFF your personalized song!! 

On her blog Crystal Paine has been doing an awesome challenge that has been so encouraging to me personally! She's doing a $70 a week grocery budget challenge for their family of 5...and it's even inspired a big grocery budget challenge for our family from talking to her (info on this coming soon)!  If you are wanting to work on your grocery budget, meal planning, or anything of the sort, you have to listen in to this encouraging episode!!  Listen to the Podcast: We also recorded this blog post as an audio podcast. If you want to listen in instead of reading, click play below or do a combination of both  And don’t forget to subscribe to the podcast in iTunes. Right click here and save-as to download this episode to your computer. Links & Resources:  Follow Crystal's $70 a week grocery budget challenge here Crystal's Blog: Money Saving Mom Follow Crystal on Instagram for tons of deals and to follow her challenge Follow Crystal on Facebook for her live videos! Get a personalized song from Songfinch!   I am really excited to share with you the sponsor of today’s podcast episode: Songfinch! Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. I was able to create a song for Jason for our 9th wedding anniversary. I had no idea what to expect but the process was super easy! They gave me several ideas and suggestions for the kind of details to fill out when creating my song. I got it back to me in less than a week and Jason and I are both THRILLED with how special and sweet the song is. I don't know how they did it, but they perfectly captured Jason and I and our family in our sweet song. You can listen to our custom song here.  Personalized songs start at just $99 and you can get $20 OFF your Personalized Song From Scratch (which is what I did!) with coupon code: HOME at checkout

Kate Swoboda (aka Kate Courageous) is a Shameless Mom to her three and a half year old daughter, the Director of the Courageous Living Coach Certification and creator of YourCourageousLife.com, where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the neuropsychology of habit-formation. She helps individuals who feel stuck start connecting to their most courageous selves, and she helps companies to create more innovative office cultures where teams at every level feel valued for their contribution to the whole. Kate was deemed one of the top 50 bloggers in health, fitness, and happiness by Greatist. She has contributed to Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, MindBodyGreen, Business Insider, and more. Kate works with companies, teams, and individuals around the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques. Her first book, The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life (New Harbinger Publications) has just come out and you’ll definitely want to order it after hearing this interview. Kate and I dug into a lot of great topics here, but I think I was most delighted by one her response to my final question, “What makes you a Shameless Mom?”  Make sure you pay special attention to that! Listen in to hear Kate share: How to get out of fear-based patterns and habits How to incorporate courage based habits Her thoughts around perfectionism, pessimism, martydom, self-sabotage 4 essential behaviors that cultivate courage and emotional resilience Why fear thrives in isolation and how to find your community How to get around the fear of shining too brightly in your life Links Mentioned: Kate on Facebook Kate on Instagram Kate on Twitter  Kate on Pinterest Program: The Courageous Living Program Certification: The Courageous Living Coach Certification Program: The Coaching Blueprint digital marketing program Book: The Courage Habit Free resources for listeners/viewers: Your Courageous Life Thank you to our sponsors: Songfinch: Create a personalized song for a special person or occasion using the Songfinch platform of over 300 professional musicians. To get 10% off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout. Efy Tal: For beautiful jewelry, you will never want to take off, go to Efy Tal and use the code SHAMELESS at checkout to save 25% of your entire order.

Cathy Heller is a Shameless Mom to three little girls (after 12 rounds of fertility treatments and countless losses) and the host of the hit podcast, Don’t Keep Your Day Job. She is also a singer, songwriter, licensing music to ads tv and films. She started her podcast to help others figure out their own dream jobs and it was an overnight success. Her show is consistently ranked on Apple Podcasts with powerhouse shows like Oprah’s Super Soul Sunday. Each week Cathy encourages thousands of listeners to find more purpose in their life and get paid to do what they love full time. Cathy’s girl next door approach and out of the box hustling style is helping so many people feel hopeful and excited about what lies ahead. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves. I have seen Cathy speak at two different events and both times she blew me away.  IN this episode, I share the most recent story of Cathy sharing the stage with three male colleagues who have years more experience in podcasting – yet she OWNED the stage.  It was so powerful that I ran up to her after to tell her she rocked my Shameless world. Listen in to hear Cathy share: Being raised in a family that struggled with anxiety, depression and suicidal ideation How we are all still trying to get through our childhoods Why her three week trip to Jerusalem ended up lasting over 2 years How we all have an infinite spark and how to start to discover the vastness of your own possibilities Why alignment is the new hustle – and how to align yourself to get what you want out of your work and life Specific steps you can take if you dream of quitting your day job Links mentioned: Connect with Cathy: Dont Keep Your Day Job Podcast: Don’t Keep Your Day Job Cathy on Instagram Thank you to our sponsors: ModCloth: If you’re looking for a fun way to update your summer wardrobe, go to ModCloth.com. With sizes XXS to 4X, they will have something perfect for you. Go to Mod Cloth and enter the code SHAMELESS at checkout to save 15% on your purchase of $100 or more between now and June 29th, 2018.          Songfinch: Create a personalized song for a special person or occasion using the Songfinch platform of over 300 professional musicians. To get 10% off your Personalized Song From Scratch, go to Song Finchand use the code SHAMELESS at checkout. Bissell: For the easiest and most mess-free way to bathe your dog at home go to: Get Bark Bath. Use the code SHAMELESS at checkout to get two FREE  bottles of no-rinse shampoo with your order.

Sarah K Peck is a writer, startup advisor, and yoga teacher based in New York City. She’s the founder and executive director of Startup Pregnant, a media company documenting the stories of women’s leadership across work and family. She hosts the weekly Startup Pregnant podcast, and she and her husband are the instigators behind More Women’s Voices, a website that promotes women speakers and entrepreneurs. She’s a 20-time All-American swimmer who successfully swam the Escape from Alcatraz nine separate times, once wearing only a swim cap and goggles to raise $33k for charity: water. To date, she’s written for more than 75 different web publications and has delivered speeches and workshops at Penn, UVA, Berkeley, Harvard, Year of the X, Craft & Commerce, WDS, and more.  She’s currently writing a memoir of her experience working in the tech startup world while she was pregnant with her first kid. Sarah is full of energy and passion around her messaging for moms and entrepreneurs.  She is also very realistic and reasonable.  She has simplified her life to make her dreams and desires very clear.  By living with less, she has been able to create more for herself and her family on every level.  Listen in to hear Sarah share: Why she left a startup to start her own startup early in motherhood How she created time and money for herself to afford starting her own business (and some super simple budgeting tips!) How to do less in order to accomplish more Why you need to write your personal philosophy and how to make it actionable and not too “fluffy” Links Mentioned: Connect with Sarah: Sarah K Peck Startup Pregnant: Startup Pregnant Startup Pregnant on Twitter Startup Pregnant on Facebook Startup Pregnant on Instagram Thank you to our sponsors: Songfinch: Create a personalized song for a special person or occasion using the Songfinch platform of over 300 professional musicians. To get 10% off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout. Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, text SHAMELESS to 99000.

Sara LeHoullier has always been a busy-bee. With a BA in English Literature and a Master's in Sustainable Development, she jumped from teaching English as a Peace Corps Volunteer in Madagascar to managing donor-funded projects with a large NGO, then dove into consulting with Microsoft before striking out on her own. She currently designs Squarespace websites and writes copy for passionate entrepreneurs and small businesses — she’s also the co-founder of Shop the Change, a web app designed to help consumers make value-based shopping decisions and support the brands working to make the world a better place. Her most challenging (and rewarding) position yet is being a stepmom. She’s deeply interested in social change, sustainable business, and creating space for conversations that improve the way we work and live on this planet.  This was such a fun interview.  You will hear Sara’s magnetic energy from the very beginning of the interview.  I loved hearing Sara’s story and I really appreciate how she opened up about some of the less talked about aspects of stepmotherhood.  I know you’ll learn some valuable lessons from Sara’s journey. Listen in to hear Sara share: Her unexpected journey into motherhood The challenges of building an identity as a stepmom How she worked through the isolation of being a new mother figure and stepmom How her entrepreneurial journey paralleled her motherhood journey Where she is now – attracting all the right people at the right time Links Mentioned: Busybee: thebusybee.me Busybee on Facebook Shop the Change: shopthechange.com Shop the Change on Facebook Hotline: The Boys Town Hotline Book: The Soul of an Octopus Thank you to our sponsors: Songfinch: Create a personalized song for a special person or occasion using the Songfinch platform of over 300 professional musicians. To get 10% off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout.