Podcasts about Greatist

This episode is for the woman who's tired of performing. Tired of feeling stuck in her head. Tired of trying to be the right kind of woman—when what she really wants is to be all of herself. If you've ever felt the war inside between being soft and being powerful… Between being seen and staying safe… Between following your impulse and following the rules… This conversation will wake you up. I sit down with the fiercely embodied Madelyn Moon—author, teacher, and artist of love—for a raw, electrifying, and liberating exploration of what it means to fully express. Not just with your voice, but with your whole body, your shadow, your heart, your pleasure, your rage. Madelyn shares how she guides women into deep energetic capacity—through sacred theater, shadow work, and radical self-expression. If you've ever struggled with perfectionism, people-pleasing, emotional repression, or disconnection from your body, this episode is your medicine. ⸻

Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Sometimes, we are lucky enough to meet the people we admire who have mentored us from afar, and Susie Moore is one of those people for me. Susie Moore is a world-renowned life coach, author, and host of the top-rated Apple podcast, Let It Be Easy. She brings joy, fun and perspective to different areas of life in a way that no one else can. She's a sought-after expert for media outlets and has been featured on the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. In addition, she's the resident life coach for Greatist and the author of Let It Be Easy and Stop Checking Your Likes. If you want to check out Susie's Self-Coaching Society (that I truly love being in), you can use my affiliate link: https://go.susie-moore.com/t?orid=241989&opid=91 ** Note: I occasionally promote things for a commission. I promise that I only promote things that I really like and believe in!Susie Moore - GuestSusie's InstagramSusie's websiteJulie Berman - Podcast Host & ProducerJulie Berman's LinkedIn Profile@womencooljobs (Instagram)www.womenwithcooljobs.com Send Julie a text!!------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.

Tetragrammaton with Rick Rubin ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America's Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He's authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America's Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He's authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Send us a textYeeerrrr! Welcome back to The Anime Chop-Shop podcast

“People—even if they don't tell you—they do really want the real you,” says Susie Moore, world-renowned life coach, advice columnist and author of “Let It Be Easy,” a book—along with the rest of Susie's teachings—which have changed host Corinne Morahan's life. Who better, then, to be the first guest on the Get Organized for Good podcast? Today, Susie will discuss the power of being our most authentic selves and of staying true to what we want, both in our personal and our professional lives. She'll show us how to harness the power of positive thinking by taking control of our “second thoughts” and why hard work may not actually be the key to success.    Growing up in difficult circumstances, Susie learned early on the ability of each individual to claim his or her own power, to take responsibility for the present and to imagine a new future. Too many people, she says, form an allegiance to their suffering, and succumb to the idea that life is inevitably hard. She'll explain how to overcome perfectionism and how to put yourself first so that you're able to give generously and from a place of integrity.    Tune in to today's episode as Susie teaches you how to regret-proof your life and let you in on what she calls the secret to the Universe.    Quotes “In life, we really are powerful. And I think that we can be attached to the past, we can think that it means a lot, we can find excuses for why we don't get what we want or we can just completely flip it. We can look at what's possible, and find mentors no matter what, and be responsible for the present moment, which is where all of our power is.” (3:52 | Susie Moore)  “I had this allegiance to my own suffering. Anyone who has stress, anxiety in their lives, low moods, you know we don't always think we can get out of it, we think, ‘Oh, well. This is just life and life isn't fair and life is suffering. I don't believe that. I know the core purpose of our life is to enjoy it.” (6:25 | Susie Moore) “I don't put pressure on myself to be perfect. I don't think I owe anything to anyone either. I think that's a big cause of stress, thinking we have to be this for that person and we have to show up here or there.” (16:27 | Susie Moore)  “When you put yourself first and you have really great boundaries, you are your most generous because you have so much to offer.” (16:50 | Susie Moore) “Working on the right thing is more important than working hard.” (25:42 | Susie Moore)   Links Susie Moore is a world-renowned life coach, author, and host of the top-rated Apple podcast, Let It Be Easy. She's a sought-after expert for media outlets and has been featured on the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. In addition, she's the resident life coach for Greatist, the world's leading health and wellness site for Millenials, and the author of Let It Be Easy and Stop Checking Your Likes. Check out her podcast here: https://susie-moore.com/podcasts/   Find Susie Moore on Instagram here: https://www.instagram.com/susie.moore Here's the link to the FREE Become your Own Life Coach Workshop that Susie mentioned! http://becomeyourownlifecoach.com/   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam https://www.youtube.com/@gridandglam1 Podcast production and show notes provided by HiveCast.fm

We reverse-engineered the top 5 highest-converting websites from Investors using Carrot to generate motivated seller leads SO THAT you can see exactly what it takes to do the same. I think you'll be surprised by the simplicity of the commonalities. Let's dive in! Get more content about design & conversion at Carrot.com/convert ***Join us live, Thursdays at 11 AM Pacific for the Evergreen Marketing Live Q&A: https://www.facebook.com/groups/officialcarrotcommunity/***Need to grow as a leader? Check out Trevor's podcast: https://link.chtbl.com/EFF***Learn more at Carrot.com/shows - Carrot, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years.

Ben Greenfield is human performance consultant, speaker and New York Times bestselling author, including the widely popular titles Beyond Training, Boundless, Fit Soul, the Spiritual Disciplines Journal and the Boundless Cookbook. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13 time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben hosts the highly popular fitness, nutrition and wellness website BenGreenfieldFitness.com, a site with over a million monthly visitors, featuring articles, podcasts, and product reviews from Ben.

"Excuses or Solutions...YOU decide. It's a daily decision to focus on what you want instead of what you don't want." -Natalie Jill In this episode, Natalie shares her perspective and highlights: Why belief and a positive mindset are the foundations for achieving success in various aspects of life, from fitness to career goals How to transform obstacles into opportunities by focusing on your desired outcome and visualizing it daily How to break free from 'false assumed truths' and reverse-engineer your habits to align perfectly with your goals Natalie Jill is a Midlife Fat Loss Expert who helps women ReIgnite, ReDefine and ReBrand what aging has to mean! Over 50 years old herself, she is changing conversations around age, potential and possibility! She is gifted at helping simplify Fat Loss as we age that does not involve calorie counting, deprivation or will power fights. She has helped over 255,000 women navigate hormone shifts, changing metabolism, and pain empowering them to release the weight and keep it off. In the process, she has created a globally recognized brand with well over 3 million social media followers worldwide, two best-selling books, recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Listen Up! Midlife Conversations with Natalie Jill. Visit her website www.nataliejill.com and listen to Natalie's podcast at midlifeconversations.com. Follow her on IG @nataliejillfit  If you want to know "How To Have Lasting Fat Loss And Thrive In Midlife", secure your spot for Natalie's FREE Live virtual Fat Loss workshop at heatherchauvin.com/nataliejill Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU Want to learn how to own your power and feel alive again (without using unhealthy coping strategies to regulate)? Head on over to heatherchauvin.com/live and join our next live interactive webinar Alcohol-Free Living and Time Management with Jenn Kautsch on June 20th! Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been voted by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's be real: The pursuit of longevity can be overwhelming. With so much conflicting advice out there, it's hard to know where to start. But what if we told you that you could unlock the secrets to optimal health and longevity in just six simple principles?Today, we've brought in the big guns. Ben Greenfield, a renowned expert in longevity, is here to share his tried-and-true strategies for optimizing your well-being.Growing up homeschooled, Ben Greenfield developed a lifelong passion for self-education and experimentation. This curiosity led him to become a master of all things health, fitness, and longevity. With a vast knowledge spanning from biohacking to relationships, Ben has dedicated his life to teaching others how to optimize their body, mind, and spirit for a longer, fuller life.In this episode, Ben unveils his six key principles for life optimization and longevity. These principles go beyond the typical advice of eating healthy and exercising regularly. Ben emphasizes the importance of customizing your approach based on your unique needs and goals.From hacking your environment for more movement to supporting your body's natural detoxification processes, Ben shares practical tips anyone can implement. He also discusses the often overlooked aspects of health, such as the body's electrical balance and the power of spirituality in promoting longevity.These principles have transformed countless lives, and now, it's your turn.Your journey to a healthier, longer life starts now."The dirty secret in the nutrition industry is that if you want to make a lot of money, write a book about the one single perfect diet for all of humankind." ~ Ben GreenfieldGuest Bio Ben Greenfield is a human performance consultant, speaker, and New York Times bestselling author of 16 books, including the popular titles "Boundless" and "Beyond Training." He is a former bodybuilder and 13-time Ironman triathlete who has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 most influential people in health and fitness. Ben hosts the highly-rated Ben Greenfield Life podcast, where he shares his expertise on biohacking, fitness, nutrition, anti-aging, and more.Resources: Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Ben GreenfieldWebsite - https://bengreenfieldlife.com/Instagram - https://www.instagram.com/bengreenfieldfitnessTikTok - https://www.tiktok.com/@bengreenfieldFacebook - https://www.facebook.com/BGFitnessYouTube - https://www.youtube.com/c/bengreenfieldfitnessConnect with Christopher BurresWebsite - https://www.myvitalc.com/Website - https://www.livebeyondthenorms.com/ Instagram - https://www.instagram.com/chrisburres/TikTok - https://www.tiktok.com/@myvitalcLinkedIn - https://www.linkedin.com/in/chrisburres/

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Dr. Laura DeCesaris, a functional medicine expert specializing in hormone health. They delve into the overwhelming impact stress, especially from major life changes like divorce, can have on women's bodies—focusing on digestion, hormone balance, and overall health. Dr. Laura offers actionable advice to improve sleep, manage stress, and optimize hormonal health, along with insights into the benefits of maintaining a holistic approach to recovery. Erica shares her personal struggles with health management post-divorce and discusses the "Stop the Body Bullshit" program aimed at boosting self-image. Tune in to learn how to support your body through stress and transition gracefully into new life phases. For more detailed solutions and a health strategy call with Dr. Laura, check the show notes. Ready to Stop the Body Bullshit? If you are tired of beating yourself up for how you look and feel, check out this 30-Day Mental Detox. This isn't a diet. This is your guide to finally putting down the weight of judgment, shame and blame on your body. Learn more about the digital course HERE   Learn more about this week's guest: Laura DeCesaris Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women's health and high performance. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their hormones for optimal performance. Laura is a regular contributor to Rupa Health and is passionate about sharing functional medicine education with the general public.   You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world. https://www.drlauradecesaris.comINSTAGRAMFACEBOOK Get your FREE Healthy Strategy Call with Dr. Laura: Fill out the contact form to set up your call.     FULL TRANSCRIPTS are available at www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Amiga, If you've ever had to navigate a season of betrayal you know just how painful and confusing it can be. There is also no wrong or right way to walk through such a challenging season. On this week's episode, Gilza Fort-Martinez, MS, LMFT founder and CEO of Resolution Counseling Center joins me to talk to us about how processing betrayal isn't one size fits all. She also shares with us, how she helps her clients navigate this season, so they can truly be empowered. Grab your cafecito and share this episode with your Amigas! Find out more about Gilza and her work on Instagram @toughlovehealer Learn more about her services: https://www.gilzafort.com/ Who is Gilza Fort-Martinez, MS, LMFT? Gilza Fort-Martinez is a licensed marriage and family therapist, speaker, and writer with over 25 years of experience specializing in life transitions, family therapy, and women's issues. She is the founder and CEO of Resolution Counseling Center, a private practice in Miami, Florida, where she has helped hundreds of individuals, couples, and families rediscover and create paths of resolution that have turned their lives around. Gilza's expertise has been featured in a variety of publications, including BBC, NBC, Verywell Mind, Newsweek, Greatist, Shondaland, Prevention, Self, Telemundo, Univision, and dozens of podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Kirsten sits down with fellow coach, author, podcaster and William & Mary

Episode 83: “Shut Yo Hoe Ass Up

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday's expansive guest, Madelyn Moon, is a leading voice in the world of feminine-masculine relationships. She is devoted to serving women to liberate their expressive, artistic hearts with themselves, their partners, and the world. Her work and story have been featured on hundreds of podcasts as well as in various publications, such as the BBC, Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, Daily Mail, Vice, Greatist, Men's Health, People, and ABC News Nightline.After attending one of Madelyn's embodiment workshops, Ashley was inspired to bring her on the podcast and dive deep into embodiment work, share Madeyln's expertise with you, and help you feel empowered to express yourself fully. HIGHLIGHTSThe weirdest and most uncomfortable embodiment practices Madelyn has journeyed throughThe freedom of moving through the energy of what's taboo and releasing its “secretive power”Dissolving the charge of the feeling behind the stories you're telling yourselfWhat you resist persists: How embodiment allows you to go into the dark and release its hold on youLearning to be in the moment of silence and uncomfortable without validation in order to create transformationWhy all of you gets to exist and become part of your art and creative expressionMADELYN MOON ON THE WEBMADELYN MOON ON INSTAGRAMMADELYN'S FREE GUIDE: 50 WAYS TO BE CREATIVE IN LOVEMADELYN'S SACRED THEATER VIDEOASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKITAPPLY TO THE QUANTUM COACHING ACADEMYLISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH VISIT THE BIG COACH ENERGY SHOP

Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Episode 81: The Big 3️⃣Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Today's guest is a leader amoung the biohacking circle, the one and only Ben Greenfield. Ben is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.  A frequent contributor to health and wellness publications and websites and a highly sought-after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life–from high-level CEOs to soccer moms to professional athletes and beyond. Ben also seeks to teach and inspire people to fully experience and joyfully savor all of God's creation while optimizing their physical health Before arriving in Delhi, Ben and Kris discussed the workout plans and challenged themselves to stick to it, ensuring accountability for their fitness goals. During the intense workout session, they incorporated a concurrent style of training, combining strength exercises with cardio intervals to maximize efficiency and effectiveness. The structured routine included kettlebell exercises like alternating overhead presses and swings, followed by four-minute cardio bursts on the bike, providing a comprehensive full-body workout. Additionally, they integrated recovery exercises such as planks, emphasizing the importance of active recovery to optimize mobility and overall performance. This holistic approach to training not only enhances physical fitness but also cultivates mental resilience and discipline, driving consistent progress towards their fitness aspirations. Fatigue, and sluggishness, exploring conditions such as mold sensitivity, Epstein-Barr virus, and Lyme disease were a few of the topics discussed in this episode. By examining physiological parameters like thyroid function and conducting lab tests for mycotoxins and hormone levels, individuals can gain insights into potential health challenges. The conversation highlights the vital concept of the body as a battery, operating with an electrochemical gradient that can be influenced by environmental factors. Living in a modern world characterized by an "ancestral mismatch," where sedentary lifestyles and exposure to electronic devices prevail, drains the body's energy reserves. Key strategies for recharging include exposure to sunlight for ATP production, grounding to absorb negative ions from the Earth, and replenishing electrolytes with mineral-rich salts. Embracing biohacking tools like infrared lighting and optimizing sleep environments by minimizing exposure to electromagnetic fields during the night are crucial steps towards mitigating energy depletion and enhancing overall well-being. Key Takeaways Accountability through pre-planned workouts facilitated adherence to fitness goals, fostering commitment and consistency in training efforts. Integration of concurrent training methods, combining strength exercises with cardio intervals, maximized workout efficiency and provided a comprehensive approach to physical conditioning. Understanding the body as a battery underscores the importance of actively recharging it amidst modern lifestyle challenges. Implementing simple yet effective strategies such as sunlight exposure, grounding, and mineral supplementation can help counteract the draining effects of environmental stressors on the body's energy reserves. ---- More about Ben: https://bengreenfieldlife.com/ben-greenfield/ ---- Purchase Kris's new Legacy Fat Loss trainer: https://www.krisgethinlegacy.com/ Save on all BiOptimizers products by using code KRIS10 at checkout https://bioptimizers.com/ To apply to train with Kris online 1-on-1 email info@krisgethin.com ---- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs

Episode 80: “Last Time That I Checked

THIS IS ONE OF THE GREATIST MIRICALS IN THE BIBLE! --- Support this podcast: https://podcasters.spotify.com/pod/show/christmediapolitcs/support

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. This podcast answers a lot of the questions about drinking and whether or not you might be drinking too much, She's worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She's the host ofEuphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. www.euphoricaf.com euphoricbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 79: “ The Prison Talent Show

In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more. They dive into: 1. The perfect diet 2. The truth about nutrient testing 3. Why does today's food have fewer nutrients? 4. Unpacking RDAs Chris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world's most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute. Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.

Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Yeeerrrr! Welcome back to The Anime Chop-Shop podcast

Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen books. Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People in Health And Fitness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Maui Nui Venison makes the healthiest red meat you've ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order. ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order. AG1 is my favorite daily multivitamin drink mix. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. This podcast answers a lot of the questions about drinking and whether or not you might be drinking too much, She's worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She's the host ofEuphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. www.euphoricaf.com www.euphoricaf.com euphoricbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Madelyn Moon is a leading voice in the world of feminine-masculine relationships, devoted to serving women in liberating their expressive, artistic hearts with themselves, with partners, and with the world. Her work and story has been featured in hundreds of podcasts as well as various publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men's Health, PEOPLE and ABC News Nightline. Madelyn teaches live programs, workshops and courses both online and in person, and is the author of the best-selling book, Artist of Love.

Today's guest is Dr. Laura DeCesaris, a functional medicine health strategist, specializing in women's health and high performance.  Laura works with driven, ambitious women, helping them to rebuild their metabolism so they can experience optimal brain health, body composition, and natural vitality.  She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their biochemistry for optimal performance. You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications.  Laura is based out of Scottsdale, AZ, and works with clients virtually around the world. I learned so much in this episode you guys, and I can't wait for you to hear it. There were so many moments when I was nodding my head and definitely had some aha moments and new realizations. Some highlights of our conversation include:  How mindset shifts and evolving your sense of identity come into play when making big changes to your health The power of taking responsibility for the changes you need to make, getting curious, asking the right questions, and being intentional to get you to where you want to be  Why time and energy are her clients' biggest currency, and how she works with them to optimize both Why regulating the nervous system is important, especially if you are used to operating in a way that keeps you in a hyper vigilante state of being Her biggest bio-hacks across different pillars of health Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix  NEW Gratisfied Bars! Use the code HEALTHIFIED to save  ⁠Counting Colors Online Course ⁠ ⁠The Beauty of Blood Sugar Balance⁠ Web: www.drlauradecesaris.com  IG: www.instagram.com/dr.lauradecesaris FB: www.facebook.com/groups/ambitiouswomanwellness LinkedIn: www.linkedin.com/dr-lauradecesaris Top 10 Secrets for High-Performance Health Guide

Adding onto our last episode for executives on navigating career growth and transitions, this time we're talking about peak performance and finding purpose in your executive role, wealth, and beyond.    Today on Off the Wall, hosts Jessica Gibbs and David Armstrong welcome Dr. Julie Gurner, a nationally recognized executive performance coach and psychologist who's helping executives achieve world-class performance in fast-paced, high-pressure, and highly competitive environments. Julie is here to share her insights and advice on making the most of your executive role and the wealth that comes with it.    Throughout our conversation, you'll learn how to overcome the overwhelm, fear, and stagnation you may feel as an executive, without losing your momentum. Julie offers tips on how to master the art of delegation, prioritization, and accountability as an executive leader. Then, she guides you through the process of figuring out your purpose (in work and in wealth), giving advice to those of you who have exited or will exit a business but may not know what to do with your newfound wealth.    This is an incredibly rich episode packed full of wisdom and advice that you can only get from a renowned executive coach, so tune in and get ready to take notes! Julie's insights are sure to lead you to the answers you've been looking for.    “Humans are notably bad at knowing their own blockers, and so, it really does help us to get outside of ourselves to begin to develop that potential a little bit more.”   – Dr. Julie Gurner    Episode Timeline/Key Highlights:  [00:19] Introducing Dr. Julie Gurner & the topic of today's episode.  [01:49] How to know if you're a peak performer or a typical performer.  [04:01] Why peak performers can't push themselves to the next level.  [06:46] Why do I still feel overwhelmed and scared of risk after years of executive experience?  [09:46] How to push through overwhelm without losing your momentum.  [12:03] Mastering delegation and prioritization in an executive role.  [18:05] How to identify and order your priorities in life and work.  [20:17] Finding your answer to “What is your purpose?”  [29:25] Defining “wealth” and the options your wealth gives you.  [31:40] Advice for people who've exited a business and don't know what to do with their newfound wealth.  [35:15] How Julie finds purpose in her work.  [36:20] How to connect with Julie & get her weekly newsletter for peak-performing executives.    Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures.          About Dr. Julie Gurner:  There's a reason she has a 2-year waiting list for new clients. Dr. Julie Gurner is one of today's most prolific executive performance coaches, Doctor of Psychology, and nationally recognized executive performance coach for individual and corporate clients primarily in finance and technology. She is trusted by top percentile talent and their teams to help them achieve world-class performance in fast-paced, high-pressure, extremely competitive environments.     Julie's international client reach includes such cities as NYC, Singapore, Sydney, Oslo, Dubai, London, and San Francisco. She's been compared to Wendy Rhoades of "Billions" in The Wall Street Journal (2019) and Named a “Game Changer” by IBM. She has also been featured in Fast Company, Time Magazine, NBC News, Forbes, BravoTV, Greatist, US News, Martha Stewart Living, Vox, and more.    Connect with Dr. Julie Gurner on LinkedIn: https://www.linkedin.com/in/dr-julie-gurner  Follow her on Twitter (X): https://twitter.com/drgurner  Subscribe to Dr. Gurner's newsletter on Substack: https://drgurner.substack.com  Contact directly: julie@drgurner.com    Connect with Monument Wealth Management:  Visit our website: https://bit.ly/monumentwealthwebsite   Follow us on Instagram: https://bit.ly/MonumentWealthIG   Follow us on X: https://bit.ly/MonumentWealthTW   Connect with us on LinkedIn: https://bit.ly/MonumentWealthLI   Connect with us on Facebook: https://bit.ly/MonumentWealthFB   Connect with us on YouTube: https://bit.ly/YouTubeMWMFit    About “Off the Wall”:  OFF THE WALL is a podcast for founders, executives, and high-net-worth investors who want to build wealth with purpose. A little bit Wall Street, a little bit off-the-wall; it's your go-to for straightforward, unfiltered wealth advice on topics that founders, business owners, and executives care about. Learn more about our hosts, Dave and Jessica on our website at https://monumentwealthmanagement.com.   

In today's Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Do you marvel at how some people are always able to get their way? These are people who have extremely high manipulative tendencies. The reason they are hard to identify is that they employ rather innocent tactics. However, any innocent act when used with ill intent turns into a tool for manipulation. DISCLAIMER: Please note this is for educational purposes. If you find yourself relating to one, two, or any of the following signs, it doesn't automatically classify you as a master manipulator. Please note this is not meant to discredit anyone. This video is not a substitute for professional advice or self-diagnosis. We advise you to seek professional help if you can relate to any disorders mentioned. Do you relate to these signs and realized that you might be unintentionally manipulative? We have a video on that too: https://youtu.be/ubJe4w3Xm70 Writer: Ria Parikh Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Aury YouTube Manager: Cindy Cheong References DiValentino A (2017, Sept. 27). “6 Ways You're Being Manipulative Without Even Knowing It”. Greatist. Retrieved from www.greatist.com/live/ways-you-might-be-manipulative#1 Garis MG (2019, Oct. 07). “3 Ways to Spot the Under-the-Radar Manipulative People in Your Life”. Well + Good. Relationship tips. Retrieved from www.wellandgood.com/am-i-manipulative/ Hartley D (2015, Sept. 27). “What Makes Someone a Master Manipulator?” Psychology Today. Machiavellians: Gulling the Rubes. Schrader J, reviewed by. Retrieved from www.psychologytoday.com/us/blog/machiavellians-gulling-the-rubes/201509/what-makes-someone-master-manipulator#:~:text=When%20someone%20habitually%20responds%20to,does%20not%20excuse%20bad%20behavior Johnson EB (2020, Aug. 05). “The common tactics of master manipulators”. Medium. Retrieved from www.medium.com/lady-vivra/tactics-of-master-manipulators-69da1ebb2ed Whitbourne SK (2020, Feb. 18). “12 Signs That You're Dealing with a Master Manipulator”. Psychology Today. Fulfillment at Any Age. Fagan A, reviewed by. Retrieved from www.psychologytoday.com/us/blog/fulfillment-any-age/202002/12-signs-you-re-dealing-master-manipulator

Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women's health and high performance. Laura works with driven, ambitious women, helping them to rebuild their metabolism so they can experience optimal brain health, body composition, and natural vitality. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their biochemistry for optimal performance. You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world. Links: Instagram: https://www.instagram.com/dr.lauradecesaris Linkedin: https://www.linkedin.com/in/dr-lauradecesaris Facebook: https://www.facebook.com/groups/ambitiouswomanwellness Web: https://www.drlauradecesaris.com Free gift: The Top 10 Secrets for High-Performance Health Discover the top 10 techniques used by busy, high-performing women around the world for optimal health, hormone harmony, and longevity. Link to get the guide: https://bit.ly/highperformancesecrets --- Send in a voice message: https://podcasters.spotify.com/pod/show/sweetestlittlelife/message

The The Anime Chop Shop Episode 76: “Jermaine Cole

Todd Durkin, MA, is an internationally recognized strength and conditioning coach, sought-after keynote motivational speaker, and best-selling author who motivates, educates, and inspires people worldwide. He is the mindset coach and trainer behind some of the world's best athletes, including NFL MVPs, Super Bowl Champions, Heisman Trophy Winners, Olympic and X-Game Gold Medalists, and many other champion athletes, leaders, and entrepreneurs. As the founder of Fitness Quest 10 in San Diego, CA, Todd is a two-time Personal Trainer of the Year, the 2017 Jack LaLanne Award recipient, a member of the Under Armour Training Team, and a Greatist named Todd one of the Top 100 Most Influential People in Health & Fitness in four different years. Durkin is also trusted by some of the world's leading global brands to deliver motivational keynotes and inspirational messages to teams, companies, and conferences to help individuals and teams go from high-performance, or previously high performance, to ELITE performance by helping them recapture their energy, mojo, and mindset. He has keynoted over 300 talks on 5-continents and loves helping individuals and teams create their max impact. Durkin has published four best-selling books, Get Your Mind Right, The WOW Book, The IMPACT Body Plan, and What's Next, all of which have changed tens of thousands of lives.  Connect with Todd Durkin on instagram! - https://www.instagram.com/todddurkin Check out Todd's website! - https://todddurkin.com  ______

Jen is the author of the book The Psilocybin Handbook for Women. She is also a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor. Her writing has appeared in Washington Post, Verywell, Healthline, Greatist, Health, Real Simple, Parents, Prevention, Runner's World, Trail Runner, Women's Running, Mindbodygreen, and more. Episode highlights: - How women benefit from mushrooms - Recognizing and respecting indigenous culture and wisdom surrounding mushrooms - When to use it in your cycle - Benefits for stress, trauma, anxiety, creativity, endometriosis and more Connect with Jen: - Instagram: ⁠@jenchesak - Jen's Book: The Psilocybin Handbook for Women - Events & all things here Mentioned in the Episode: @mamadelamyco Hey Sero Mushrooms Connect with Alex: - Suggest new guests/topics for the podcast here - Currently accepting new clients! ⁠⁠Work with me here⁠⁠ - ⁠⁠List of acne safe products - ⁠⁠Bye Bye Cramps Waitlist - ⁠⁠Free resources⁠⁠ - IG: ⁠⁠@nutritionmoderation⁠⁠ - TikTok: ⁠⁠@nutritionmoderation⁠⁠ - ⁠⁠nutritionmoderation.com⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠ - Discount on U.S. Supplements: ⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠

The The Anime Chop Shop Episode 75: Position & Pose

The The Anime Chop Shop Episode 74: Real Talk Eat A Frank

Register for the free Obvious Choice Business Summit at www.obviouschoicesummit.com Stop trying to win the internet and simplify your business. This summit features 30 speakers ranging from $100M business owners, 7-figure mompreneurs, and leaving authors / researchers on happiness, focus, attention, and family. --- You may make transformations happen, but you are still in the customer service industry. How you handle these sometimes difficult conversations is crucial.  What a refund request actually means One weird thing that prevents more refund requests than getting results The 2-Step process for responding to refund requests -- The Obvious Choice is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. QuickCoach delivers a streamlined, good-looking program every time. Join 32,000+ users and claim your free account at www.QuickCoach.fit whenever you're ready. -- And if you're stuck in a place where the life you want to live feels miles away, you're not alone. Join 72,000+ high-impact, low-stress trailblazers, business pros, and coaches who've equipped themselves with 5 REPS FRIDAY, one of the most popular newsletters in the world for fitness and health professionals. Sign up for 5 REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote. Check it out and sign up at theptdc.com.

Modeling your business using advice from an influencer who seems to have a big following online probably isn't the best idea.  Knowing when you can and can't trust an influencer What influencers say to do vs what they did to grow their business What you have to give up in order to get what an influencer has -- The Obvious Choice is presented by QuickCoach.Fit, free professional software for fitness and nutrition coaches that raises the value of what you do by delivering a good-looking, aesthetically clean program every time. Join 23,000+ users and claim your free account at www.QuickCoach.Fit. -- Join 65,000+ coaches and receive the most popular newsletter on the web for fitness/nutrition coaches: '5-Reps Friday'. Each letter contains 2 coaching concepts, 2 business nuggets, and 1 quote for you to ponder. Sign up at www.5RepsFriday.com. 

Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Chris recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has crowded out and help people feel and perform their best. Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality. In 2015, Chris founded Kresser Institute to provide the next generation of Functional Health clinicians and coaches with the skills and tools they need to turn the tide of chronic disease—and change the future of medicine. Through his ADAPT Practitioner and Health Coach Training Programs, Chris and his team have trained over 2,000 health professionals around the world in his unique approach. During a decade-long struggle with chronic illness, Chris learned firsthand where health care mattered most—and where it came up short. After seeking the help of more than 30 healthcare practitioners and, ultimately, having to discover his own answers with limited support, Chris emerged with his health—and a vision and drive for changing and improving the practice and education of Functional Medicine. You can read Chris's full personal story here. As his legions of fans and avid readers can attest, Chris remains tireless in his efforts to share evidence-based insights from trusted sources and world-renowned health practitioners and coaches—through his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio. Chris serves on the Clinical Advisory Board for Salvo Health, a virtual health clinic focusing on specialty care for chronic conditions, starting with GI/Gastro issues. He is also on the Advisory Board of Readout Health, Zero Acre Farms, Seed Health, and Farmer's Juice.

Episode #99. This week on the podcast, I am delighted to be joined by Kimberly Lucht Kimberly is a business coach and energy healer who helps entrepreneurs make money and magic doing what they love. She's been featured as an expert in Money, Business Insider, Well + Good, Create & Cultivate, Greatist and currently lives near New York City. This conversation was so much fun. I learned a lot about energy healing. It is a fascinating topic and I love the way Kimberly has been able to combine her love for business coaching with her passion for energy and the way it can provide healing.   Connect with Kimberly: Website Connect with Lupe: Website Instagram

Today, I'm super excited to be talking with Ben Greenfield. In case you're unfamiliar, Ben is a human performance consultant, speaker, and 17-time New York Times bestselling author. He's also a former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world.In this episode, we're talking all about biohacking, longevity, and living an adventurous and fulfilling life. In this episode, you'll learn: ✅ The tools, gadgets, and strategies Ben uses to optimize his health – and his tips for eliminating the sneaky stressors in your bedroom and workplace that ruin your sleep, focus, and energy.✅ How to sniff out signs of life-threatening illnesses before they strike – and where most biohacking facilities fall short.✅ Alternative health hacks that will allow you to defy aging and live a healthy, limitless life. Free GiftGet Ben's free chapter of Boundless Parenting: Tools, Tactics, and & Habits of Great Parents. Visit LifestyleInvestor.com/147Show Notes: LifestyleInvestor.com/147Free Strategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we think about how we measure health it's always in numbers and bar graphs, and labs…But what about joy? What about sunshine? What about time with family and friends? Are these metrics important when it comes to overall wellness? We talk with renowned integrative medicine practitioner Chris Kresser about why they are SO important and how to make sure to prioritize these things to increase your wellbeing!  Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by http://Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Chris recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has crowded out and help people feel and perform their best.  Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality. For questions and comments email us at podcast@weshape.com And if you are interested in learning more about WeShape, you can try our membership for free, just click the link to get started: https://link.weshape.com/yt-podcast-quiz-EP40Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz

Natalie Jill is a Midlife Expert who helps women redefine healthy aging. With two best selling Fat Loss Books that sold out in stores everywhere, and numerous tv appearances on shows like “The Doctors” she built a 7 figure Fat Loss business that transformed over 250,000 women's bodies and health. Over 50​ years old herself, she is changing conversations around age, potential and possibility. In addition to her Midlife Fat Loss Business, She helps founders , executives and CEOS skyrocket their sales and find more money through upleveling their vision, dialing in their messaging, expanding their brand online, and fixing their sales process. She used the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best selling books, a top ranked podcast and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. Topics covered in this episode: Staying Young Pursuing Youth Overcoming Rock Bottom Making Changes Ownership False Assumed Truth Creating Future Pain vs Pain Cycles Nutrition Practices Blood Sugar Working Out Referenced in the episode: The Lindsey Elmore Show Ep 149 | Living on Purpose: Keys to Living the Life You've Dreamed | Tanya Dalton To learn more about Natalie Jill and her work, head over to https://www.midlifeconversations.com/ __________________________________________________________ Amare's Happy Juice is a delicious combination of three popular products, including MentaBiotics, Edge and Energy+. Plus when you mix the three of them together, it creates one drink to help elevate your mood, crush your to-do list and enjoy every minute of the day. The three products that are in happy juice, boost mood and motivation, help to provide overall nourishment and help for your second brain a.k.a. your gut. It helps enhance mental performance and provides the fuel that you need for a highly productive day. Head to http://www.lindseyelmore.com/happyjuice to save $10 when you purchase the collection of Edge, MentaBiotics and Energy+ today! __________________________________________________________ Do you want to live a healthy lifestyle but you don't know where to find reliable health education, you don't have someone you can trust to lead you to which health and wellness options are out there. When you go to http://www.Wellnessmadesimple.us you can learn practical skills that you need to build a healthy lifestyle. You'll gain access to more than 85 videos, 11 hours of education and more education is always being added, and you'll join a community that has given more than 2400 positive reviews. All you have to do is get access, and right now we are offering half off of an annual subscription when you shop the code 2023Wellness and after that, watch the coursework, then implement daily changes positively transform your help you can feel better. Go to http://www.Wellnessmadesimple.us to get an annual subscription, and shop the code 2023Wellness for half off of your annual subscription. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Jessi Kneeland talks about how exercise is impacted by diet culture Episode 2138: What About Exercise? by Jessi Kneeland Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to optimal health and self-love. Remodel Fitness combines cutting-edge exercise science with body-positivity, to help women learn how to achieve the body they want while loving the body they have. She has written for and been featured in many major publications, including Women's Health Magazine, Self Magazine, Shape Magazine, Health Magazine, Greatist, and Buzzfeed. The original post is located here: https://www.jessikneeland.com/post/what-about-exercise  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Align Podcast, we talk about all things nutrition and the connection between our psychological state and our physiology. Chris tells us about the psychosomatic relationships of our cultures, our minds, and our biology. We debate whether everything we know about nutrition is actually true and discuss the importance of human connection and touch on our health, especially after the pandemic. We go over how to live a healthy life, why we exercise and how how to mix ancestral wisdom with modern technology. Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, the creator of ChrisKresser.com, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 2,000 clinicians and health coaches from >50 countries in his unique approach. Chris was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. He lives in Park City, UT, with his wife and daughter. Thank you to our sponsors: Athletic Greens: For a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase go to: athleticgreens.com/align MassZymes: Use code ALIGN10 for 10% off at: masszymes.com/align LifeForce: Use code ALIGN for 15% off at: mylifeforce.com