Podcasts about alcatraz

Al Capone begged his way into the prison band, Robert Stroud spent eleven years in the hospital, and every inmate at Alcatraz learned fast that on the Rock, almost everything beyond a meal and a cot had to be earned... and a single broken rule could send you into total silence and darkness in the hole.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/alcatrazREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/y7sjc7zwCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:23.422 = Show Open00:02:30.901 = Being An Alcatraz Inmate00:19:49.953 = The Impossibility of Escaping Alcatraz ***00:40:10.152 = Prisons More terrifying Than Alcatraz ***00:52:59.621 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Being An Alcatraz Inmate” by Melissa Sartore for Ranker.com's Weird History:https://weirddarkness.tiny.us/535vhu7n“The Impossibility of Escaping Alcatraz” by Melissa Sartore for Ranker.com's Weird History:https://weirddarkness.tiny.us/bdfj2ypt“More Terrifying Than Alcatraz” by Michelle Nati for Ranker.com's Unspeakable Times: https://weirddarkness.tiny.us/3jwhh268(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: February, 2021Weird Darkness takes listeners inside the federal penitentiary on Alcatraz Island — what daily life was actually like behind its walls, the fourteen escape attempts that mostly ended in the San Francisco Bay, and a tour of American prisons whose conditions make the Rock look mild by comparison.It opens with the texture of everyday survival at Alcatraz, where the prison held roughly 330 men in cells measuring five feet by nine, and where food, clothing, shelter, and medical care were the only four rights an inmate had — everything else, from library access to a spot in the prison band, had to be earned. Warden James A. Johnston enforced a code of silence that lasted until 1937, so inmates like Jim Quillen talked through the pipes between cells, and Quillen described nineteen days in solitary as total silence and darkness. Al Capone begged his way into the Rock Islanders band and learned tenor guitar, tenor banjo, and mandola; Robert Stroud, the Birdman of Alcatraz, spent eleven of his seventeen years there in the hospital, studying law and languages. Prisoners were counted thirteen times a day, allowed a single two-page letter each week to a blood relative, and served food widely regarded as the best in the federal system — and still, by inmate Bryan Conway's account, fourteen of three hundred seventeen men went violently insane during his last year, one dock worker chopping off the fingers of his own left hand with an ax.From there, the episode turns to the men who tried to leave. Joseph "Dutch" Bowers became the first, shot off a fence on April 27th, 1936, while working the incinerator detail. Theodore Cole and Ralph Roe sawed through a window in the Model Industries Building and vanished into a storm-driven current in December 1937, their bodies never found. The 1938 breakout by James Limerick, Jimmy Lucas, and Rufus "Whitey" Franklin killed guard Royal C. Cline with a hammer; Arthur "Doc" Barker, son of Ma Barker, was shot in the head near the shoreline in January 1939. The May 1946 "Battle of Alcatraz" pulled in the Coast Guard and the Marines over two days and left guards William Miller and Harold Stites dead. And the most famous attempt of all came in June 1962, when Frank Morris and brothers John and Clarence Anglin chipped through their cell walls with spoons, left dummy heads made of soap and hair in their beds, and disappeared on a raft stitched from raincoats — three men the FBI never found.The episode closes by leaving Alcatraz behind for prisons still standing. ADX Florence in Colorado, the "Alcatraz of the Rockies," holds inmates like Ted Kaczynski and Ramzi Yousef in seventy-five-square-foot concrete cells for twenty-three hours a day. At the Polunsky Unit in Livingston, Texas, an inmate named Andre Thomas removed his own eye. Sheriff Joe Arpaio's Maricopa County Tent City Jail in Phoenix housed people outdoors in the Arizona heat until it was dismantled in 2017. Orleans Parish Prison in New Orleans has stood on the same ground for three hundred years, first used to hold enslaved people who tried to escape. San Quentin, built in 1852 and once home to Charles Manson and Richard Ramirez, drew a court-appointed report describing a facility so old, dirty, and overcrowded that housing people there was called dangerous.

When the night guards passed Frank Morris's cell, in San Francisco's “inescapable” island super-prison, Alcatraz, he seemed to be sleeping soundly. But what they saw was a dummy head made of plaster, soap and real human hair. And Morris was already making his way to the shore – and his homemade raft, stitched together using 50 prison raincoats.This week we look at the history of the US's big bad citadel in the war on crime; its most infamous inmates; and find out if anyone ever really escaped The Rock.--Patreon - Ad-free & Bonus EpisodesYouTube - Full-length Video EpisodesTikTok / Instagram

I talk about Escape from Alcatraz and some updates 

With season 4 of Strange New Worlds now days away, PhantasticGeek.com's Pete and Matt warp out of orbit with a season preview.Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

On this episode of The South Florida Roundup, we discuss what's next for the Everglades site that, for the past year, was home to the controversial migrant detention center known as Alligator Alcatraz. It's gone now, but what mark does it leave? [0:11]. Host Tim Padgett also spoke with WLRN's Wilkine Brutus on why Palm Beach County commissioners just decisively voted to block the massive artificial intelligence data center known as "Project Tango" [19:00]. And we'll examine Argentina's massive soccer success – and the local FBI probe into its federation. [33:45].

Tornado hits Texas during rush hour; Terrifying video of train trapped in wildfire; New video shows deadly boat sinking near Alcatraz; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s 7.16.26 show we talked about the Yerba Buena lights, we play a game to test our listener’s JV Show knowledge, R Kelly has asked for clemency, thousands of people will need to retake their driving test, Britney Spears hints at wanting a baby, investigation continues on the boat that capsized near Alcatraz, there is a new type of ring that the ladies are wearing and more!See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Hour 1: The heat wave and the World Cup continue. Other Sarah had a blast girlie chatting with Marci at the bar yesterday, but what the heck happened to France? 80 is the new 60 as the average lifespan is on the rise. Life is too short to be unhappy. Let's be honest, Brian Austin Green isn't alone. There was a tragic boating accident in the Bay near Alcatraz yesterday. An AI matchmaker is promising to find you love.

Hour 1: The heat wave and the World Cup continue. Other Sarah had a blast girlie chatting with Marci at the bar yesterday, but what the heck happened to France? 80 is the new 60 as the average lifespan is on the rise. Life is too short to be unhappy. Let's be honest, Brian Austin Green isn't alone. There was a tragic boating accident in the Bay near Alcatraz yesterday. An AI matchmaker is promising to find you love. Hour 2: A nearby nude beach is getting dressed. Other Sarah says sometimes you don't know it's a nude beach until you get there. Ariana Grande is dropping out of the new season of American Horror Story. Does it ever work getting back with an ex? Ask Ricky Alvarez. Scott Budman is on the show! He's telling us about California's new opportunity to protect your data. Checkout privacy.ca.gov. Are we FINALLY getting permanent Daylight Savings Time?! Vinnie loves his smart watch AND his tattoos - now, they are one. Hour 3: Haters are hating on the possibility of permanent daylight savings time. ‘A Nightmare on Elm Street' is getting a reboot. What's the scariest movie you've ever seen? The iconic Norwegian footballer ignored Tom Holland in his DMs. Vinnie says there's such a thing as too much lobster. Hailey Bieber says Pilates is OVER. Is she just trying to sell us stuff? There's a major LSD shortage in the US. Taking accountability is hot. So is this other stuff. Hour 4: James Franco is posting weird TikToks. It's got be be marketing, right? Vinnie hates group chats. Matty apparently hates reading any texts at all. Guess which city has the worst drivers. Has Vinnie been framed by his kids? Other Sarah weighs in. Plus, Lenny Kravitz says the pants don't lie.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

(July 15, 2026) Heather Brooker and Neil Saavedra join Bill for Handel on the News. Iran threatens to block more trade routed as US launches fresh strikes. ICE halts most vehicle stops following deadly shootings. Alcatraz boat sinking leaves 1 dead, 3 missing in San Francisco Bay. California grocery prices could spike as nonrecyclable packaging fees g into effect.See omnystudio.com/listener for privacy information.

HOUR 1 (07/15) – Shannon and Andy Riesmeyer celebrate Gary & Shannon cracking iHeart's Top 50 podcasts before covering the deadly boat sinking near Alcatraz, the latest escalation between the U.S. and Iran, Todd Blanche's confirmation hearing, President Trump's upcoming address on newly declassified 2020 election intelligence, and the viral cockroach that interrupted a KTLA live shot.They wrap the hour by debating whether airlines should offer adults-only flights after a toddler delayed a flight for hours and asking whether travelers would actually pay extra for the option.See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Hour 3 of The Marc Cox Morning Show covers breaking news, national security, and local political battles. It opens with the tragic sinking of a pontoon boat near Alcatraz, leaving one dead and several missing during a memorial service gone wrong. Heritage Foundations Andrew Harding then joins to break down the Iran standoff, explaining the factional divide within the regime and why Spain dropped the ball with NATO allies. St. Charles County elections director candidate Jen Olson fires back at a Post-Dispatch hit piece fueled by a vengeful former Wentzville superintendent, standing firm on election integrity and parental rights. And Kim on a Whim exposes the media bias behind CNBCs worst states list while breaking down Missouris Amendment 5 tax debate. Straight talk, common sense, and no apologies — that's Hour 3 on The Marc Cox Morning Show. Hashtags: #MarcCoxMorningShow #StLouis #ConservativeTalk #IranStrikes #AndrewHarding #HeritageFoundation #JenOlson #StCharlesCounty #ElectionIntegrity #Amendment5 #KimOnAWhim #FaithFamilyFreedom Guest List (Hour 3): Andrew Harding (Senior Associate, National Security, Heritage Foundation); Jen Olson (Candidate for St. Charles County Director of Elections)

On this Wednesday, July 15th edition of The Marc Cox Morning Show, the crew tackles it all — from the escalating standoff with Iran and the Strait of Hormuz blockade, to a jaw-dropping House hearing where a UCSF medical school chancellor couldn't confirm whether a non-biological woman can have a baby. Congresswoman Mary Miller joins twice to demand accountability from woke medical schools and push the Senate to pass the SAVE Act, while Heritage Foundations Andrew Harding breaks down the military and diplomatic chess match with Tehran. Locally, St. Charles County elections candidate Jen Olson fires back at a politically motivated smear campaign, Governor Kehoe signs the Born Alive Abortion Survivors Protection Act into law, and Megan Green cashes in a controversial taxpayer settlement. Business coverage brings the best inflation report in six years courtesy of Fox Business's Taylor Riggs, plus a tragic boat sinking near Alcatraz, a Chilis employee fired over a name dispute, and Joe Bidens rambling memoir announcement rounding out the laughs. Faith, family, freedom, and common sense — that's another full show in the books on The Marc Cox Morning Show. Hashtags: #MarcCoxMorningShow #StLouis #ConservativeTalk #AmericaFirst #IranStrikes #MaryMiller #DefineWoman #JenOlson #StCharlesCounty #BornAliveAct #TaylorRiggs #Inflation #KimOnAWhim #StLouisMorningBrief #InOtherNews #FaithFamilyFreedom Full Guest List: Nicole Murray (Business News Correspondent) Andrew Harding (Senior Associate, National Security, Heritage Foundation) Jen Olson (Candidate, St. Charles County Director of Elections) Congresswoman Mary Miller (IL-15) Taylor Riggs (Fox Business, Big Money Show)

Ryan, Dana, and Read Shepherd discuss Governor Ron DeSantis announcing that the Everglades detention center known as “Alligator Alcatraz” has been vacated. They discuss the closure, what led to it, and what could happen next for the site.See omnystudio.com/listener for privacy information.

Bobby and Eddie are back with another episode of Current Stuff! They dive into the rumored cost of a future Taylor Swift and Travis Kelce wedding and try to figure out just how expensive a celebrity wedding can really get. From $5 million flower budgets and over-the-top catering to guest NDA agreements and luxury venues, they break down every wild detail. Then, they debate the greatest cities in America. Does Santa Fe deserve all the hype? Is Boston underrated? Which cities belong in the conversation for the best in the country? Plus, they tackle some of the greatest American mysteries of all time, including what really happened to the prisoners who escaped Alcatraz, the disappearance of Amelia Earhart, theories surrounding the JonBenét Ramsey case, and more. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dirige y presenta: Juan Carlos Baruque Hernández Sumario del programa *El libro maldito y la Dianética. *El experimento humano en "Alcatraz de las Rocosas". *Los gigantes de Egipto. *Criptozoología marina. INVITADOS DANIEL GARCÍA ALBA LOBERA GABRIEL SANTANA CARLOS ALBAREDA Nuestra Web: https://mundoinsolitoradio.es Contacta: +34 687 39 80 12 - Solo WhatsApp mundoinsolitoradio@hotmail.com Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

 In brightest day, there's actually a Green Lantern series coming... with two (or three... or more?) Lanterns inbound. PhantasticGeek.com's Pete and Matt suit up for the latest entry in the DCU.Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

#PeopleAreRevoltingpeoplearerevolting.com

The most evil among us are sometimes sentenced to death — but by cutting their lives short, are we unknowingly creating malevolent entities that haunt us forever?EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/DeathRowGhostsREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/mr3vu756FEATURED STORIES IN THIS EPISODE: The most evil of lawbreakers in our society – the murderers and rapists – are usually confined to life in prison. The most evil of the evil are sometimes sentenced to death. But is it possible that by cutting short the lives of the horrific individuals on Death Row, we are unknowingly creating new malevolent entities that continue to torment us from the grave? (The Ghosts of Death Row) *** From beatings to murders to a handful of escape attempts made by Alcatraz's prisoners, the terrifying history of Alcatraz prison contains plenty of ghosts. (The Hauntings of Alcatraz) *** What if UFOs aren't from another planet – or even another dimension? What if they are actually machines built right here on Earth, piloted by human time travelers? (Time Machine Flying Saucers) *** Weirdo family member Amber Harris shares a true story called “Darkness Was My Neighbor”. (Darkness Was My Neighbor)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:00:51.953 = Show Open00:02:45.176 = Ghosts of Death Row00:23:40.720 = Hauntings of Alcatraz ***00:40:46.307 = Time Machine Flying Saucers ***00:47:37.172 = Darkness Was My Neighbor00:53:53.392 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Ghosts of Death Row” by Brent Swancer: http://bit.ly/2KzEFw9“The Hauntings of Alcatraz” by Erin McCann: http://bit.ly/2QSsuM6“Time Machine Flying Saucers” posted at UFO Digest (link no longer available)“Darkness Was My Neighbor” by Amber Harris – submitted directly to Weird Darkness(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: January, 2022Weird Darkness journeys into haunted prisons, botched executions, secret time-travel technology, and a neighbor's death that seemed to linger after the funeral, spanning true crime, the paranormal, and a firsthand ghost story from a listener.It opens with the ghosts of Death Row, where condemned killers appear to keep terrorizing long after execution. German immigrant Frederick Hollman, one of America's earliest serial killers, was hanged at the Ford County Jail in Paxton, Illinois, on May 14, 1897, after promising to return and rap on the windows of the witnesses and jurors who convicted him — and the jail is now a paranormal hotspot where his face has been photographed glaring into his old cell. Lavinia Fisher and her husband John ran the Six Mile House near Charleston, South Carolina, in the early 1820s, allegedly poisoning and dropping wealthy travelers through a trapdoor before their hanging for highway robbery, and her aggressive spirit is still blamed for choking sensations and foul stenches at the Old Charleston Jail. Raymond Snowden, dubbed Idaho's Jack the Ripper for the 1956 stabbing of Cora Dean, endured a botched twenty-minute hanging at the Old Idaho Penitentiary in Boise in 1957 and reportedly haunts the gallows site alongside inmate Douglas Van Vlack, who leaped to his death from the cell block rafters. Ted Bundy, executed in Florida's electric chair on January 24, 1989, has supposedly been seen grinning atop the chair and telling guards he beat them all, while Willie Lloyd Turner — executed by lethal injection in 1995 after fifteen years and five aborted trips to the chamber — appeared so lifelike after death that inmates mistook him for the living. The segment closes across the Atlantic with executioner John Ellis, who hanged more than a hundred people at Manchester's Strangeways Jail before killing himself in 1932 and is said to still patrol B Wing to keep the prison's other ghosts, including poisoner Mrs. Merrifield, in line.From there the episode moves to Alcatraz, the federal penitentiary that operated on its fog-bound San Francisco Bay island from 1934 to 1963 and earned a reputation as one of America's most haunted sites. The solitary cells of D-Block known as "the hole" are tied to the 1940s strangulation death of a screaming inmate in cell 14D, possibly the work of former occupant Rufus McCain, and visitors report icy fingers and unnatural cold there. The 1946 Battle of Alcatraz left two guards and three escapees dead in a utility corridor where clanging noises still echo, psychic Sylvia Browne sensed murdered hitman Abie "Butcher" Maldowitz in the laundry room, and the catacomb "dungeon" beneath A-Block preserves the screams of prisoners once chained naked to its walls. Al Capone spent part of his 1934 sentence strumming a banjo to hold off insanity, and that banjo music is still reportedly heard in the halls, while "Birdman" Robert Stroud haunts the hospital wing where he was confined among his canary research. The island carried dark associations long before the prison, from Ohlone tribal beliefs that it gathered evil spirits to the Civil War soldiers who died chained in its guardhouse basement, and even the 1969 to 1971 Native American occupation ended in fire and loss before the ghosts reportedly stayed behind.Next the episode turns to a fringe theory that reframes flying saucers as human technology rather than alien craft, arguing that a secretive commercial group used patent-law secrecy to build working time machines in twentieth-century laboratories. The account claims these machines can move an ion through time in both directions, that short-range "trans-burst" devices let a person leap across nearby distances, and that the UFOs people photograph are previews of future mankind rather than extraterrestrial visitors. It ties the idea to Einstein's 1901 work as a patent clerk and to E=mc², and recasts Area 51 as cover not for alien bodies but for a commercial experiment involving four trained monkeys linked to a 1961 interstellar flight.The episode closes with a listener account from Amber Harris, who lived at the end of a cul-de-sac in Williamsburg, Virginia, in a house set down in a ditch so the second floor sat level with the street. After her next-door neighbor died suddenly in his home and his widow moved away, the house sat unsold for months, and one night past midnight the hallway light outside Amber's bedroom switched on without the telltale sound of anyone climbing the loud staircase, casting the shadow of a male figure beneath her door before it went dark. Weeks later her sister woke her by text to watch the dead neighbor's dog standing beneath the orange street light, barking at the empty house before turning its head directly toward the two of them at the window and then vanishing, an image that stayed with the family until a job moved them to Indiana, with the neighbor's house still unsold when they drove past it the following May.

 Everything old is new again, as more and more faces from the Marvel Netflix era are appearing on Disney+Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

Fourth of July kickoff and America's 250th birthday America 250 logo roast and AI design jokes OG Tom and Dan episode with the studio audience Publix free cookies and Maisie's coupon obsession Honey browser extension and extreme family frugality Maisie talking parents out of expensive purchases Fourth of July plans and Founding Fathers trivia George Washington, Benjamin Franklin and young America Hamilton musical complaints and founding era history Callers share holiday weekend plans Gluten sensitivity debate and hot dog talk Seth's barbecue and Pyrospot fireworks shopping Pyrospot warehouse tour and massive fireworks purchases Fireworks finale strategy and cool fuse-lighting techniques Outrageous Halloween stunt callback US Men's National Team win and World Cup excitement Stadium atmosphere, giant drinks and celebrity sightings Great America theme park and Santa Clara World Cup traffic Soccer riots, Air Force 1 jokes and travel stories Work-life balance, vacations and business ownership Alcatraz visit and San Francisco travel VAR complaints, red cards and offside frustration Orlando City, replay reviews and hydration breaks Winning the World Cup prediction pool Wekiva camping trip and RV rental Camping gear overload and "loader's curse" St. Cloud Fourth of July celebration Shy bladder story, Flomax and comedy side effects Florida beach crowds and holiday barbecue plans Music breaks and parody radio promos Garage cleanup, pool day and free Sky King fireworks Wine dinners, Science of Wine and getting unexpectedly drunk Taking Monday off after the holiday Vacation morning beers and camping breakfasts Supergirl movie review and comic controversy Distracted driving, Facebook crashes and phone addiction Buckman Charles, family cookout and Ohio State talk Electric bike DUI, scooters and horse DUI debate Sur-Ron bikes, Baldwin Park wheelies and police crackdowns High-protein meal ideas and Heinz 57 nostalgia Heinz 57 vs. A1 and Worcestershire obsession Japanese soy sauce etiquette and stadium cleanup Vegetable gardens vs. tropical landscaping Maisie learning to cook homemade hash browns Limiting kids' screen time and family cooking Could the R-Team beat Seth Petruzelli? Seth's retirement, anxiety and fighter mindset EJ's jiu-jitsu confidence and Whopper motivation Fast-food special order frustrations Tesla FSD stops for distracted pedestrian Phone zombies and public awareness Naples Fourth of July parade and holiday overtime Cocaine jokes and delayed ejaculation bit Car door dings ruining a mint-condition car Church parking lot horror story England, World Cup predictions and underdog championships Miracle on Ice and US World Cup hopes Overused show phrases and speech habits Southern accent, "rasslin'" and OtterBox jokes Origins of common sayings America has more libraries than McDonald's or Starbucks BDM Show returns Tuesday after the holiday Taylor Swift and Travis Kelce relationship discussion Kanye West's Taylor Swift wax figure Closing Fourth of July safety wishes and weekend recap tease ### Website https://tomanddan.com/ BDM https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/ Watch Live YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Follow Us Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive RSS Feeds ACT: https://feeds.libsyn.com/61976/rss AMT: https://feeds.libsyn.com/18904/rss BDM: https://feeds.libsyn.com/37121/rss

Welcome to a new episode of I Am House Radio with your host, Crystal Waters. Playing the best new House Music from around the world. 01. X-Posure - Dreams (MicFreak Deep Mix)02. Ms. Unicorn - Desire (Extended Mix)03. Dam Swindle - Do What You Want (Original Mix)04. ANOTR feat. 3DDY - It's So Nice (Extended Mix)05. Latroit House Ensemble - Only Love Can Save Me (Static Revenger Extended Remix)06. DJ Spen & Tasha LaRae - When I Needed You Most (Original Mix)07. Mark Row - Move It (Sugarstarr Remix)08. TUCH - Fire (Original Mix) 09. Candi Staton - Hallelujah Anyway (Peverell & Davos re-work)10. Sonic Soul Orchestra ft. Camden Rose - Right Now (N.W.N. Extended Remix)11. Leo Riva - Respect (Extended Mix)12. Illyus Barrientos, MALU - Right Here (Extended Mix)13. Dilby, Sydney Blu - A Long Way feat. Starving Yet Full (Original Mix)14. Alcatraz x Funky Green Dogs - Give Me Fire (Joe Friend and Steve Friend Mash Edit)15. K-Klass feat Bobbi Depasois - Let Me Show You (Tim Cullen Extended Mix)16. Mobin Master - Love me (Original Mix)17. Hardrive 2000 Lynae - Never Forget When You Touch Me feat. Lynae (Dance Ritual Mix) CLASSIC

One man takes it upon himself to reintroduce the beaver to Belgium. When his proposal to the Ministry of Conservation is rejected he takes matters into his own hands. And -- the "Home Alone" Curse is all too real. The Belgian Beaver Bandit Sacré bleu! The damn beavers are on the loose! Belgium authorities are hot on the tail of Oliver Rubbers. A renegade with a wild mission… bring the beaver back.Thank you, Olivier Rubbers, for sharing your story with us! Olivier now lives with his wife and kids in Belgium and is still engaging in nature advocacy work.Produced by David Exumé, original score by Renzo Gorrio, special thanks to Isobel Cockerell, artwork by Teo Ducot.The Home Alone CurseThe “Home Alone” Curse is all too real. The big-budget movie is in peril, and only one actor can save it. Not Macaulay Culkin. Not Joe Pesci. It's the goofball cop, Larry Hankin, with one iconic glazed donut.This story contains strong language, sensitive listeners please be advised.Thank you, Larry Hankin, for sharing your story! From Escape to Alcatraz to Friends to Seinfeld and Breaking Bad, Larry has left an indelible mark on your TV screens over the last five decades. Yes, Llarry has a book, entitled, That Guy: A Cautionary Memoir.Special thanks to Sam Shaw for sharing Larry's story with us. Sam is working on a documentary on Larry's improvisational theater company, The Committee. A special shoutout to The Crow Comedy Club in Santa Monica for hosting Larry during one of their unforgettable storytelling nights.Engineering by Pat Mesiti-Miller & Miles Lassi. Season 17 – Episode 31 Learn about your ad choices: dovetail.prx.org/ad-choices

7/2/26, Co-Host Andy Bukowski. Award-winning poet Martín Espada on “Shame” – the story of, his poem on, Alligator Alcatraz, featured in this month's special edition of the Nation Magazine along with pieces by Jane Fonda, Bill McKibben, Zohran Mamdani, Bernie Sanders and other progressive luminaries. Max Page, Pres of Mass Teachers Ass'n: ballot questions on taxes and rent control stuck from November's ballot—for different reasons; Trump's school voucher program in Mass; more $ for our schools? Congressman Jim McGovern: celebrating the 250th, government dysfunction, the housing bill, wars in Iran, Ukraine & Gaza, USAID, Trump's 2026 election-rigging plans, & reflections on the reflecting pool. Kristin Neville, Ex Dir, Blues to Green, & Lorenzo Gaines, Social Media & Community Engagement Guru, on the next weekend's joyous Springfield Jazz and Roots Festival – free and open to all—an amazing lineup of musicians.

This month is Star Trek! PhantasticGeek.com's Pete and Matt start the countdown to Star Trek: Strange New Worlds fourth season....Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

In a WSLR exclusive, our reporter Ramon Lopez interviewed a Canadian businessman who spent time at the now-shuttered Everglades immigrant detention center before he was deported. One of the moments Doug Dixon would rather like to forget: He witnessed the suicide of a 19-year old fellow detainee.Next: Today is the day New College officially absorbs the USF Sarasota-Manatee campus. Yesterday, the New College board of trustees met, and our reporter was there to find out more on the college's budget challenges that are ahead. Then: Yevgheni Khodorkovsky filed last-minute to run for the Sarasota City Commission. We bring you a profile of a tech guy who wants the city to operate more efficiently. 

The DCU continues to grow as Supergirl takes flight in the stars, and PhantasticGeek.com's Pete and Matt look up, up, and away!Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

Today on the Show: National Book Award Winning poet, Martin Espada, reads a powerful new poem, Alligator Alcatraz, as a part of a special 250 year anniversary publication of the Nation Magazine. Martin will be joined by his Friend, attorney, poet, Human Rights visionary Camilo Perez Bustillo to talk about the dangers of the of the extreme right and how to resist in word and deed. An award winning front-line investigative news magazine, that focuses on human, civil and workers right, issues of war and peace, Global Warming, racism and poverty, and other issues. Hosted by Dennis J. Bernstein. The post National Book Award Winning Poet, Martin Espada, Reads a Powerful New Poem, Alligator Alcatraz appeared first on KPFA.

David Widner, nephew of John and Clarence Anglin, who escaped from Alcatraz along with Frank Morris, joins Karen Conti to talk about their famous escape, which occurred 64 years ago this month. David discusses why his uncles were imprisoned, the plan to flee the island, the possibility of making it to shore, reports of a stolen […]

A mysterious gentleman who never aged, never ate, and never seemed to die charmed the high society of two centuries — until police found his wine bottles filled with blood.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/stgermainREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.com/wp-content/uploads/2026/06/WD20260625-StGermain.txtFEATURED STORIES IN THIS EPISODE: The mystery surrounding Count St. Germain is more than a little strange. Some think him to be a centuries old vampire. Others believe him to be a time traveler. And still others believe the whole thing to be a complete fraud. (The Vampire Time-Traveler) *** Escaping jail isn't easy, but we'll look at some who did the impossible – escaping the most secure prisons, in the most daring of ways. (History's Most Daring Prison Breaks) *** What would you do if you discovered that the church you attend every Sunday has a dark past that involves hauntings and supernatural phenomena? We'll look at some of the most haunted churches in the United States – perhaps you attend one of them and don't even realize it! (Most Haunted Churches in America) *** Benny Binion was one of the friendliest mobsters in Las Vegas… unless, of course, you made him mad. (Benny Binion, The Nice Guy Brute)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:46.615 = Show Open00:03:35.546 = St. Germain: The Vampire Time Traveler00:15:55.827 = Daring Prison Breaks ***00:35:47.335 = Benny Binion, The Nice Guy Brute ***00:52:51.426 = Most Haunted Churches in America ***01:00:52.327 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Vampire Time-Traveler” by Marcus Lowth for UFO Insight: https://weirddarkness.tiny.us/2f2psdnm“History's Most Daring Prison Breaks” by Mike Rothschild for Ranker's Unspeakable Times:https://weirddarkness.tiny.us/2p948z5e“Most Haunted Churches in America” by Rain-Screaming-For-Horror, posted at Vocal.Media:https://weirddarkness.tiny.us/2p8we2se“Benny Binion, The Nice Guy Brute” by Melissa Sartore for Weird History: https://weirddarkness.tiny.us/4rczaf27(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: December, 2021This episode of Weird Darkness moves from an immortal vampire said to haunt two centuries of high society, through history's most audacious prison escapes, into the bloody rise of a Las Vegas gambling kingpin, and ends among the haunted pews of America's churches.It opens in London in the early 1740s, where a man known as the Count of St. Germain charmed the upper classes with flawless violin playing, fluency in several languages, and a habit of handing out diamonds, prompting Horace Walpole — son of Prime Minister Robert Walpole — to describe him in a letter as odd and mad before the Count was arrested on suspicion of spying and released without charge. He surfaced next in Paris as a regular guest of Louis XV, working in a commissioned laboratory on fabric dyes and carrying out discreet missions, while gossip held that he could turn ordinary stones into jewels and had lived for hundreds or thousands of years, even claiming presence at the Council of Nicaea in 325 AD. After reported appearances aiding Catherine the Great in Russia and a friendship with Prince Charles of Hesse-Cassel in Germany, where he was said to die in 1784, the story jumps to early-1900s New Orleans and a wealthy newcomer named Jacques St. Germain, who threw lavish parties yet never ate or drank, claimed descent from the Count, and bore an uncanny resemblance to him. The account turns dark when a woman leapt from his balcony into the street, telling police he had bitten her neck; St. Germain vanished overnight, leaving his belongings behind and several open bottles that proved to hold a mixture of wine and blood.From there the episode trades immortality for ingenuity, walking through the boldest jailbreaks on record. It runs from the 2016 Orange County escape, where Jonathan Tieu, Bac Duong, and Hossein Nayeri cut through walls and rappelled to a sixteen-hour head start, to Joaquín "El Chapo" Guzmán slipping out of Altiplano through a mile-long lighted tunnel in 2015, and Clinton Correctional inmates David Sweat and Richard Matt crawling through a steam pipe with tools handed over by prison worker Joyce Mitchell. Ted Bundy jumped from a Colorado courthouse library window, John Dillinger bluffed his way out of an Indiana jail with a wooden pistol painted in shoe polish, and yoga master Choi Gap Bok greased himself and squeezed through a six-by-eighteen-inch food slot in thirty-four seconds. The larger breakouts carry heavier counts: three men vanished from Alcatraz in 1962 on a raft of raincoats, more than 480 Taliban prisoners filed out of Kandahar's Sarpoza Prison through a thousand-foot tunnel in 2011, over a thousand Japanese prisoners stormed the wire at Australia's Cowra camp in 1944, and inmates at the Nazi death camp Sobibor killed eleven SS guards with homemade knives before running for the treeline.Next the episode settles in Dallas and then Las Vegas with Lester Ben "Benny" Binion, the cowboy-hatted racketeer who founded the World Series of Poker and shot rival bootlegger Frank Bolding in the neck in 1931, walking away with a two-year suspended sentence and the nickname the Cowboy. He killed gambling competitor Ben Frieden in 1936 and beat the charge after witnesses vanished, ran dice games and bookies out of Dallas hotels for high rollers like Howard Hughes and H.L. Hunt, then moved to Las Vegas in 1946 and turned the Eldorado into the no-limit Horseshoe, laying down the first carpet in a Vegas casino. His feud with Dallas gambler Herbert "the Cat" Noble ran through eleven attempts on Noble's life and killed Noble's wife Mildred with a car bomb before a mailbox blast ended Noble in 1951. Binion died on Christmas Day 1989 and was carried to the cemetery behind six black horses, while his son Ted was found dead in 1998 in a case that convicted Sandy Murphy and Rick Tabish of burglary but acquitted them of the slaying, with the missing silver bullion never recovered.The episode closes inside America's churches, where worship shares the building with the dead. At Most Holy Trinity in Brooklyn, built over a former cemetery, parishioners report the spirit of clerk George Stelz, murdered in 1897, alongside bells that ring on their own and a bloody handprint in the bell tower stairway. The Washington National Cathedral carries the echo of Woodrow Wilson's cane and charred figures from a 1946 fire, while New Orleans' St. Louis Cathedral is tied to voodoo queen Marie Laveau, socialite Delphine Lalaurie, and six men executed on its grounds. At St. Mark's Episcopal in Cheyenne, a Swedish immigrant is said to have sealed his dead coworker inside the unfinished bell tower wall to avoid deportation, and at St. Paul's Chapel in New York — where George Washington prayed on his inauguration day — the spirit of actor George Frederick Cooke is said to wander still, his actual skull having traveled from a Philadelphia medical library and, by lore, onto the stage as a prop in Hamlet.

¡La actualidad no se detiene! Analizamos el regreso de Enrique Insunza a la actividad legislativa tras 55 días de ausencia y la polémica sobre su participación vía Zoom. Además, revisamos la prórroga para el registro de líneas telefónicas y cuestionamos si realmente representa una medida de seguridad o una muestra de incapacidad tecnológica. En el ámbito internacional, Venezuela enfrenta una tragedia humanitaria con más de 180 muertos tras devastadores terremotos, mientras que en Florida se anuncia el cierre definitivo de "Alcatraz de los Caimanes", el centro de detención migratoria. Para cerrar, conversamos con el reconocido director Fernando Eimbcke sobre su nueva película "Moscas", una obra del cine mexicano que invita a reflexionar sobre la conexión humana en medio del ritmo acelerado de la Ciudad de México. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ryan and Dana discuss Governor Ron DeSantis announcing the closure of Florida's "Alligator Alcatraz" immigration detention center after officials said it had fulfilled its temporary purpose. They also play iHeartRadio Talkbacks as listeners share their reactions to the facility's closure.See omnystudio.com/listener for privacy information.

¡La actualidad no se detiene! Analizamos el regreso de Enrique Insunza a la actividad legislativa tras 55 días de ausencia y la polémica sobre su participación vía Zoom. Además, revisamos la prórroga para el registro de líneas telefónicas y cuestionamos si realmente representa una medida de seguridad o una muestra de incapacidad tecnológica. En el ámbito internacional, Venezuela enfrenta una tragedia humanitaria con más de 180 muertos tras devastadores terremotos, mientras que en Florida se anuncia el cierre definitivo de "Alcatraz de los Caimanes", el centro de detención migratoria. Para cerrar, conversamos con el reconocido director Fernando Eimbcke sobre su nueva película "Moscas", una obra del cine mexicano que invita a reflexionar sobre la conexión humana en medio del ritmo acelerado de la Ciudad de México. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

EE. UU. entrega vehículos para vigilancia fronteriza en Sonora  Sheinbaum viajará a Chiapas para inaugurar plata de moscas estérilesCroacia subcampeona en Rusia 2018 es cuna de los dálmatas  Más información en nuestro podcast#grc

In this edition of Kylian Trendbape, Miles and special guest co-host Andrew Ti discuss this fake ahh Iran peace deal, another 'Blair Witch' reboot incoming, the WH lawn dying after the UFC match, California vs. Kalibrate, Americans hating AI now, the death of Alligator Alcatraz and much more!See omnystudio.com/listener for privacy information.

Let's talk about the most infamous prison in the United States. We'll talk about it's past, as well as it's most famous residents such as Al Capone and The "Birdman" of Alcatraz. But best of all...ghosts.

We're headed back to 1984 for an iconic DC superhero--no, not Wonder Woman 1984, but the Supergirl film from the same year!Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

This week on Because Miami, Arianne Betancourt joins Billy Corben to talk about how she was able to get her father out of Alligator Alcatraz using a...special tool. Plus, Hector Mujica comes on to explain why he had to drop out of the U.S. Congressional race in District 28. Learn more about your ad choices. Visit podcastchoices.com/adchoices

 This is the way! PhantasticGeek.com's Pete and Matt take a look at Mando's movie box office and further check the star-charts for the route ahead for Star Wars.Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3

This week Nick races the Escape from Alcatraz Triathlon for the first time. We do a full race recap, answer Instagram questions from listeners who followed along, and discuss whether the steep price tag is actually worth it. Eventually we also got to our classic listener submitted questions.This week we discussed:Nick's Escape from Alcatraz race recap: the jump off the ferry, 57° Bay swim, iconic bike course, and sand ladderInstagram Q&A: thermal cap vs. booties, TT bike vs. road bike, and what crime would have landed you in AlcatrazIs the Escape from Alcatraz Triathlon worth the price tag?Chasing validation vs. personal excellence. How do you know the difference?Body image, weight gain, and the toxic myth that more training = leaner bodyFlying with an indoor trainer, what the pros actually doBalancing passion across multiple disciplines without losing focusCarbon seatpost slipping despite proper torque, what's going on?Getting blown off your bike by wind, has it actually happened?Off day during intervals: ease off the intensity, shorten the session, or go home?Running surfaces ranked: tarmac, concrete, pavers, treadmill, does it actually matter?A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Today we're diving into the incredible journey of Johnny Coyne, an actor who traveled from the rugged mountains of Cyprus to the legendary sets of the Star Wars universe. Known for his "great face" and iconic turns as authoritarian villains in The Blacklist, Preacher, and Alcatraz, Johnny pulls back the curtain on the "panic" and imposter syndrome that still fuel his craft today. We explore how a RADA-trained talent who once packed shelves at Toys "R" Us transitioned from "unconsciously unskilled" to landing direct offers from Jon Favreau and sharing the screen with legends like Denzel Washington and Viola Davis. Whether he's a mysterious warden or finding the vulnerable lost boy inside a master villain, Johnny's story is a raw, hilarious, and inspiring masterclass in resilience and the power of simply keeping the motor going. These are the unforgettable stories that landed Jonny Coyne right here. Credits: Star Wars: The Mandalorian & Grogu Ma Rainey's Black Bottom Alcatraz The Blacklist For All Mankind The Hangover Part III Gangster Squad Nightcrawler The Family Plan MOM Preacher The Toxic Avenger Guest Links: IMDB: Jonny Coyne, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF TAPE SORTED WORKSHOP: LONDON - June 20th (in person) SELF-TAPE MAY CLASS: STM REPLAY THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

This week we kicked things off with Eric's experience crewing for Heather Jackson at Unbound XL, 350 miles of gravel, mud, and racing through the night. Josh Amberger also made a stunning gravel debut with a fourth-place finish, and we had some thoughts on that. Then we went through listener questions. We also talked the Escape from Alcatraz donut run, compression shorts, and the best perks of being a pro athlete (or pro athlete adjacent). This week we discussed:Eric supporting Heather Jackson at Unbound XL and Josh Amberger's surprise fourth-place finishWhat it's like when podcast listeners know more about you than you know about themPanicking in an open water swim and how to recover your composure mid-raceOff-road triathlon etiquette, do you have to stop and let faster riders pass?Racing a tri bike you've never ridden before: smart gamble or bad idea?Mile repeats vs. kilometer repeats, does interval length actually matter?Sodium and cramping: preloading, in-race electrolytesWearing compression shorts under your bibsWill 32-inch wheels ever make it into triathlon?Favorite perks of being a professional (or pro-adjacent) triathleteA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon hosts the Purple Patch Podcast, featuring Kyle Sanok, who achieved a 2:34:49 marathon at the Boston Marathon using a low-mileage, multisport training approach. Kyle, a Purple Patch athlete, leveraged cycling and swimming in addition to running, maintaining around 30-40 miles per week. He emphasized the importance of community, trusting the process, and proactive injury prevention through physical therapy. Kyle's journey included overcoming initial skepticism and relied heavily on personalized coaching and a flexible training plan. He plans future challenges, including the Alcatraz triathlon. Matt Dixon offers complimentary consultations for those interested in Purple Patch coaching programs. Purple Patch and Episode Resources Register now and join upcoming webinars: https://go.purplepatchfitness.com/ironman2026 https://go.purplepatchfitness.com/marathon2026 Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

Jackie leaves the country with a real bang by planning the Bitch Bible retreat at Alcatraz island, shares her most recent valley kabob experience, Selena Gomez and Hailey Bieber TikTok trauma and why Anne Hathaway is a time traveler.Thanks for supporting my sponsors:SKIMS: Shop Everyday Cotton, and all of my favorite bras and underwear at www.skims.com/bible #skimspartnerLittle Spoon: Use code BIBLE to get 30% off your first online order at www.littlespoon.com/BIBLEQuince: Get free shipping on your order and 365-day returns at www.Quince.com/BITCHBIBLENutrafol: For a limited time, use code BIBLE to get $10 off your first month's subscription and free shipping at www.Nutrafol.com Revolve: Shop at REVOLVE.com/BITCH and use code BITCH for 15% off your first order #REVOLVEpartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.