Podcasts about busy moms

This week's portion is called ”Ekev” (Consequences)TORAH PORTION: Deuteronomy 10:12–11:9GOSPEL PORTION: Acts 7:44–60What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

I'm so excited to bring you this special podcast.  We have three bonus podcasts for you during the three days of the Back 2 Basics Challenge.  The transition back to school can be challenging in itself, but when you have a strong-willed child it can feel impossible.  Simple tasks like getting up and getting to school on time can feel like a battle and turn every day into chaos.  It's hard to be a patient parent in those stressful situations, but that is exactly why I wanted to welcome back our guest, Michelle McVittie.  Michelle and I connected when we both spoke at the Busy Mom's Blueprint Summit.  Michelle McVittie is a child life specialist and parenting coach with over two decades of experience in pediatric medical and mental health. She is the author of “I Quit! Oh Wait I'm the Mom” and the parenting expert for her local news station in Hamilton, Ontario CHCH Morning Live.  Pull up a chair and grab your summer beverage of choice as Michelle and I talk about simple mindset shifts we can make as parents that can impact the difficulty of transitioning our kids to a new season, what to do if we anticipate a difficult first day of school or even year, and how to react in the moment to handle all the emotions.    Special Announcement:  Just In Case You Missed The Back 2 Basics Challenge here is all the info and the sign up link!  Join our 3 day challenge happening this week, August 13-15th.  This challenge isn't just another to-do—it's a powerful, practical way to take back control of the chaotic transition from summer to school. When you join you get daily prompts to help you shift into school mode, bonus podcast episodes with special guests, a facebook community of other moms to help keep you accountable, and exclusive private podcast episodes just for you!  I wanted to create a challenge that was easy, practical, fun, and where everyone was a winner! Sign up here: https://michellebyrd.myflodesk.com/back2basics   If you would like to connect with Michelle McVittie:  https://www.instagram.com/momthemanager/ https://ca.pinterest.com/momthemanager/ https://mailchi.mp/f86b21a5a6e5/make-space-for-calm-and-clarity https://mailchi.mp/71b9de31529d/what-the-baby-books-didnt-tell-you-free-training https://mom-the-manager.newzenler.com/courses/less-opposition-more-cooperation-mini-program https://momthemanager.ca/ free training: https://mailchi.mp/71b9de31529d/what-the-baby-books-didnt-tell-you-free-training Michelle's group Overworked to Overjoyed, where you can connect with parents like you who are also navigating the stress and overwhelm of parenting  Join My Community Of Parents Here If you would like to work with Michelle privately. book a Parenting Power Session with me  I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website

Feeling like your brain has 47 tabs open as the school year begins? Between forms, supplies, carpool schedules, and last-minute errands, it's no wonder you're exhausted before the first bell even rings.In just 30 minutes, you'll know exactly what to tackle, what to delegate, and what to drop—so you head into the school year organized, confident, and stress-free. Plus, get a peek at Diana's Simplify the School Year guide with 20+ quick systems and 36 weeks of lunch ideas.By following Diana's simple four-step process, you'll:Clear the noise in your head and free up mental space.Sort through what to do, what to delegate, and what to delete.Prioritize with confidence so you're never scrambling at the last minute.Create a reusable weekly habit that keeps you feeling steady all year long.Grab your free Minimalish Planner today!Get the Brain Release and complete Back to School Systems here!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

If you're in your  40s, 50s, or beyond and starting to notice changes in your skin—like loss of firmness, fine lines, or that youthful glow starting to fade—you are not alone. And today's guest is here to help you navigate it all with clarity and confidence. I'm joined by Dr. Mary Alice Mina, a Harvard-trained, double board-certified dermatologist and dermatologic surgeon with over 15 years of experience helping women age gracefully—with both in-office procedures and daily skincare strategies that actually work. In this episode, we're asking: What are the biggest skincare myths mature women still believe—and what should we be doing instead? When should you really start thinking about a facelift or cosmetic procedures? What are the most common mistakes Dr. Mina sees women making in their 40s and beyond? And how can we keep our collagen and skin plumpness without going overboard? Plus, Dr. Mina shares her personal skincare routine, go-to beauty devices, and the reason she decided to start a podcast of her own—despite her incredibly busy schedule. Whether you're a skincare minimalist or love trying all the latest treatments, this episode is packed with practical, age-smart advice you won't want to miss. Let's dive in! XX, Lindsey   Next Steps: Follow Dr. Mina Instagram: @drminaskin Website: https://www.theskinreal.com/  Podcast: The Skin Real  Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Dr. Trevor Cates on Hormonal imbalances and their effects on skin health, including acne, premature aging, and inflammation Glowy Skin at 52—No Botox, No Lasers, Just Smarter Skincare: LIVE Skincare coaching session Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles  

Do you ever feel like no matter how many boxes you check, your to-do list just gets longer? Like you're hustling nonstop, yet peace and rest always seem out of reach? You're not alone. In this episode, we get real about the never-ending to-do list and how it can keep us stuck in cycles of stress, guilt, and exhaustion. Together, we'll explore: Why our culture's obsession with productivity can leave us spiritually drained How to shift your mindset from “I have to do it all” to “My worth is in Christ” The biblical invitation to rest and trust God—even when the list isn't done How to reframe your priorities through God's perspective Practical, faith-centered steps to find peace in the middle of a busy life We'll dig into encouraging Scriptures like Romans 12:2, Psalm 46:10, and Philippians 4:6-7, and talk about how they apply to real-life moments when you're buried under tasks and expectations. If you're ready to break free from the pressure to accomplish it all, and instead walk in God's peace and purpose, this episode will meet you right where you are—messy desk, unwashed dishes, and all. Scriptures Mentioned: Romans 12:2 Psalm 46:10 Philippians 4:6-7 Resources + Links:

If you've ever wondered how real moms manage to start and grow a successful blog while juggling work, family, and everything in between, this episode of The Ultimate Blog Podcast is for you.We sat down with Ultimate Blog Roadmap member Pam Worth, the creator of The Lifestyle Notes, to talk about the ups and downs of blogging as a full-time teacher, busy mom of three, and passionate wellness advocate. Tune in for practical time management tips to help you finally start and grow the blog you've been dreaming of!

Does 5 p.m. sneak up on you, and suddenly everyone's hungry and you have no idea what's for dinner?   If dinner always feels like a mad scramble, you're not alone. Today, I'm giving you 5 simple, doable tips to save time in the kitchen so you can get meals on the table without the stress and feed your family without the overwhelm.   Download your 5 Time Saving Tips for Meal Prep   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

This week's portion is called ”Ekev” (Consequences)TORAH PORTION: Deuteronomy 9:4–29GOSPEL PORTION: Acts 7:17–36What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Join me for a coffee-chat style episode with my dear friend, KyAnn as we share what the Lord has been doing in our lives & businesses, our heart for the Rooted Retreat, and a special invitation to join us for an in-person experience for Christian moms in business

EP 156. What do moms really need from brands? Spoiler: it's not just more inspiration—it's easier execution! In this episode, host Sarah Panus chats with Virginia Frischkorn, award-winning event planner and founder of Partytrick.com, about the changing needs of moms and how brands can actually help. Dive into real talk about supporting moms at every stage, building authentic brand collaborations, and turning everyday moments into memorable celebrations (without all the stress!). Whether you're a marketer, founder, or curious parent, you'll walk away with actionable insights for connecting with moms, making their lives easier, and earning their loyalty. Get ready to rethink your content strategy—and maybe plan your next get-together with this party planner in your pocket. SHOWNOTES BLOG:    https://www.podpage.com/marketing-with-empathy/blog/partytrick-makes-event-planning-effortless-for-busy-moms--brands---virginia-frischkorn-founder-interview-episode-156/   NEED TO FIX YOUR MESSAGING FAST? SARAH HAS A STORYBRAND WORKSHOP FOR THAT: https://www.kindredspeak.com/storybrand    SCHEDULE FREE 30-MIN. DISCOVERY CALL WITH SARAH PANUS FOR HELP CREATING CONTENT PLANS THAT ATTRACT MORE MOM CUSTOMERS (and other key audiences): ⁠https://app.squarespacescheduling.com/schedule/a0d08759/?appointmentTypeIds[]=25950382⁠    WATCH ON YOUTUBE: https://youtu.be/ace20ArGndU  FREE QUIZ: Which of These Content Makeovers is Right for Your Brand?  Discover which content makeover will boost your brand's success! Take this 40-second QUIZ to find your "home" makeover show match and get a content makeover plan to help you attract customers & drive better business results.  ⁠https://www.tryinteract.com/share/quiz/65c650923a654f0015bbd704⁠    Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you looking for tips to get prepared for the back-to-school season? In this episode of The Purpose Driven Mom Show, Cara shares how the back-to-school season is the perfect time for moms to reset routines and revisit personal goals. Drawing on her own experiences, she offers practical tips for easing the transition from summer. Listen in.    Links: Support When You Need It, Without a Monthly Commitment. Grab your $10 Club Pass to the Purpose Driven Mom Club here: apurposedrivemom.com/clubpass  Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast471 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Hey Mama,  The battle with brain fog as a busy mom is undeniable. Do you feel that? The multiplicity of spinning so many plates, and the feeling that you are still forgetting something despite the numerous phone reminders or sticky notes. As the keeper of all things for our households, we often want two things: clarity and peace. How do we achieve this? Join me today as I walk you through  how you can prepare your body to battle the brain fog in the busy mom's 4-step guide to beating brain fog and gaining clarity and peace.   Link to 2-minute Daily Foundational Bundle: https://bit.ly/foundationalwellnessforbusymoms    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week's portion is called ”Ekev” (Consequences) TORAH PORTION: Deuteronomy 8:11–9:3 GOSPEL PORTION: Acts 7:1–16 What verse spoke to you most today and why? Did you learn something you need to do in your life? Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context! THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠ BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠ The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society. INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmoms Tags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called ”Ekev” (Consequence) TORAH PORTION: Deuteronomy 7:12–8:10 GOSPEL PORTION: Acts 6 What verse spoke to you most today and why? Did you learn something about God? Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context! THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠ BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠ The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society. INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmoms Tags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Shabbat Nachamu (Sabbath of Consolation) is the Sabbath that comes after the 9th of Av. It gets its name from the Haftarah in Isaiah 40, “Comfort, O comfort My people [Nachamu, nachamu ami].” It is the first of the 7 “Haftarot of Comfort.” The encouraging prophetic readings on Shabbat lead all the way up to Rosh HaShanah (Trumpets). Tu B'Av (the 15th of Av) is known as the “Festival of Love.” In ancient times, people celebrated that the yearly gathering of wood for the Temple altar was finished. The daughters of Jerusalem would go out to dance in the vineyards. Whoever was not married would go there to find a bride (tradition, see b.Taanit 31a).This week's portion is called ”Va'etchanan” (I pleaded)TORAH PORTION: Deuteronomy 6:4–7:11HAFTARAH: Isaiah 40:1–26APOSTLES: 1 Peter 1:18–25How does the Haftarah connect to these weeks of consolation?How do the Apostles connect to this week's Haftarah?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called ”Va'etchanan” (I pleaded)TORAH PORTION: Deuteronomy 5:19–6:3GOSPEL PORTION: Acts 5:33–42What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Andrea welcomes guest Jacklyn McLaughlin to share her inspiring two-year journey of transforming her health, confidence, and mindset through hands-on coaching. Jacklyn opens up about the struggles she faced after having children, feeling stuck and defeated despite her efforts, and how personalized coaching helped her shift her nutrition, push her limits in strength training, and rediscover her confidence. With candid reflections, practical tips, and heartfelt encouragement, this episode reminds listeners that progress takes time, mindset matters, and they are stronger and more capable than they think.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Ready to train with Andrea and her team?! Last chance to get lower pricing on Andrea's 3 month coaching bundle! Click HERE Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

We are back with season 3 of the M is for Mama Podcast and kicking it off with a great podcast full of helpful tips with KyAnn Molina from Simple Rhythms for Busy Moms.Whether you have a good routine that could use a few tweaks or feel like you're drowning in daily tasks with no rescue in sight, we've got encouragement for you! We chat gospel-centered encouragement and vision as well as doable, boots-on the-ground ideas that can help you move from operating in burnout to feeling confident that you're moving forward with purpose. Enjoy! Guest Info:Kyann MolinaKyann helps busy moms simplify their daily routines so they have more time with their family.Visit Her Site here!Check Out Her Podcast: Simple Rhythms for Busy MomsFollow Along With Her On Instagram!Sponsor Info:King's Ridge ElderberriesFresh, cold-pressed elderberry from a family-owned farm!Visit Their Site HereDon't forget to use the code: MAMA10 at checkout!Bible References:Galatians 5:1 Luke 6:45Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn this episode of The StrongHer Way, Alisha Carlson unpacks one of the most overlooked yet powerful nutrients in your kitchen: fiber. As a busy mom, it can be hard to figure out what actually matters when it comes to nutrition. But when it comes to gut health, energy, digestion, hormone balance, and even weight loss, fiber is a non-negotiable.You'll learn the difference between soluble and insoluble fiber, why most women aren't getting enough, and how to make small, sustainable changes that improve your health without making your life harder.If you've been overwhelmed by nutrition advice, this episode simplifies it and empowers you to start with one simple step—more fiber.What You'll Learn:The critical role of fiber in digestive health and energy regulationHow fiber supports gut health, hormone balance, and even weight lossThe difference between soluble and insoluble fiberWhy most busy moms are falling short—and how to fix itHow to increase fiber without overhauling your entire dietSmall, sustainable shifts that support your entire family's wellnessThe importance of pairing fiber with hydrationHow to build dietary habits that last without restriction or stressJOIN our FREE LIVE Webclass 8/10/25 @4:00 PM PSTRegister here to save your spot! (replay only available if you register ahead of time)Connect on IG @alishacarlson_ or @thestrongherway

This week's portion is called ”Va'etchanan” (I pleaded)TORAH PORTION: Deuteronomy 5:1–18GOSPEL PORTION: Acts 5:17–32What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Are you tired of the nightly battle to get your house picked up? Wondering why your kids suddenly disappear when it's time to tidy up?Are you tired of waking up to a messy house, but dreading the nightly family cleanup?If you feel like PM pickup always falls on you, or you're tired of nagging your kids (and even adults!) to help, this episode is for you.Perfect For Moms Who:Feel like they're the only one picking up every single nightHave kids who "forget" how to clean when it's pickup timeWant their house to feel calm and reset each eveningAre tired of the constant nagging about messesNeed a system that actually sticks long-termWhether your evenings are already frenetic or you just want a smoother routine, you'll walk away with a system you can try tonight—with items you already have at home!Learn the basics of PM Pickup here.Simplify The School Year SALE! Grab it here for just one payment of $47What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Simplify The School Year SALE! Grab it here for just one payment of $47 Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Hey Mama,  Have you ever had a period of your life where you just can't seem to shut your brain off? I am talking about when whatever trial or tribulation you are going through consumes your mental space and all you want is to feel peace.  We tend to over think about things- okay, just about everything; kids, work, the house, relationships with husband  and other family members, scheduling, budget- all the things, because as a busy mom, you are spinning a ton of plates When we find ourselves being consumed by stress and anxiety, it is usually the result of a heart issue. Join me today as I talk about three reasons why your anxiety is keeping you from finding true peace and how to overcome them.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

It's Home Run time! Each year, we do a rundown of the most popular, most talked-about, and most loved (or debated!) episodes from the first half of the year. Each week through the month of August, we'll bring back one of the boldest, buzziest, most binge-worthy episodes for you to enjoy a second (or third…) time around. Ready to see who knocked it out of the park this week?

Lamentations 9 Av by Busy Moms

Health and Fitness with ErinFeeling stuck with your health goals — or just too tired to start? You're not alone.​Between work, kids, stress, and a never-ending to-do list, wellness can feel complicated or out of reach. But it doesn't have to be.​​In this episode of Energy Shift, certified master health coach Erin MacDonald breaks down 5 powerful habits that anyone can start right now — no expensive plans, fancy gyms, or fad diets required.​​Erin keeps it real about:

This week's portion is called Dvarim (Words)TORAH PORTION: Deuteronomy 2:2–30GOSPEL PORTION: Acts 3:11–26What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Dvarim (Words)TORAH PORTION: Deuteronomy 1:39-2:1GOSPEL PORTION: Acts 3:1-10TORAH PORTION: Numbers 35:9–36:13HAFTARAH: Jeremiah 2:4–28; 3:4APOSTLES: Jacob (James) 4:1–12How does the Haftarah connect to this season of correction?How do the Apostles connect to this season of correction?What verse spoke to you most today and why?Did you learn something about God?Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

If your kids' clothes seem to multiply overnight and you're tired of the daily battle with outgrown t-shirts and “never-gonna-wear-it” dresses, THIS episode is for you. Diana keeps it super real (and super simple!) with a quick, low-stress method to finally get a handle on all those clothes buried in the back of your children's closets.Here's what you'll take away in just a few minutes:The super-easy, “how-did-I-not-try-this-before” bin hack that stops clothing clutter before it starts.Exactly what to do with clothes your kids outgrow halfway through the week (including those random pieces they always ignore).Smart tips for storing future hand-me-downs or those seasonal items you're saving for next year.Why you only need a few minutes—seriously, you're just piggybacking on laundry or school-night routines!Whether you have a walk-in closet or just a sliver of space, Diana's approach will clear your mind and your floors. **Tune in now and get ready for that “ahhhh” feeling the next time you open the closet door!Simplify The School Year PRE-SALE! Ends TONIGHT - grab it here for just one payment of $27What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Parenting, managing a job, and balancing it all can be overwhelming, but that is exactly why I wanted to introduce you to our guest, Courtney Cecil.  Courtney and I connected when we both spoke at the Busy Mom's Blueprint Summit in the spring.  Courtney Cecil lives in Charlotte, NC with her husband and two boys. In addition to serving as Head of Culture at a Fortune 50, she is also a speaker and the founder of Working Moms Movement, where she coaches on work/life balance to help parents reclaim their control and free time so they can be at their best for their families and their jobs without losing themselves.  Pull up a chair and grab your coffee as Courtney and I talk about work life balance, prioritizing and knowing what you value, and how to manage boundaries as busy working moms.   Connect with Courtney Cecil: @workingmomsmovement workingmomsmovement.com/todo hello@workingmomsmovement.com   Reminder:  As a reminder this fall we have some extra events coming up (challenges, workshops, and our group coaching program will start in the fall), so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   The doors to our Group Coaching Program, Get Your Time Back will be open in the fall!  It will be a 10 week power packed month of personal and group coaching, with a small group of 6-8 people.   We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week.  Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist: https://michellebyrd.myflodesk.com/waitlist  If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week  Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom

Welcome to the final stop on our Around the World with Busy Kids Love Music summer series! In this episode, we journey to the breathtaking island of Tahiti, the largest island in French Polynesia, where folk music and dance are central to cultural life. From the energetic rhythms of the ʻoteʻa dance to the booming beats of the toʻere and pahu drums, Tahitian music is filled with movement and joy. We'll explore the traditional instruments, musical styles, and even group choral chants like himene tarava, which blend Polynesian harmonies with European influences. You'll also: Hear samples of traditional Tahitian drumming and singing Learn how music and dance are celebrated at the Heiva Festival Discover how Tahitian children carry on musical traditions today Explore how modern musicians are blending traditional instruments with new sounds Don't forget! Download your Tahiti Passport Stamp to complete your musical journey around the world. Check out this playlist on YouTube to view incredible Tahitian performances.

This week's portion is called Dvarim (Words)TORAH PORTION: Deuteronomy 1:22–38GOSPEL PORTION: Acts 2:29–47Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

If you've ever lost weight only to gain it back, pushed harder at the gym just to see fewer results, or felt like your body isn't responding the way it used to — this episode is for you. We're calling out the truth: you're not broken — the programs are. In this episode, we unpack why traditional diets and fitness plans keep failing busy moms — and what your body actually needs instead: ✨ A simple, sustainable routine ✨ Freedom from the all-or-nothing trap ✨ Habits that fuel energy (not just fat loss) ✨ A deeper why rooted in faith, not shame You'll learn how to break free from the restrict → binge → guilt cycle and build a lifestyle that works long-term — without burnout, extremes, or guilt. Because your worth isn't measured by a number on the scale — and your health shouldn't cost your sanity.

Ever feel like organizing your home means getting rid of everything you love? Like the only way to be “tidy” is to own 7 items and live in a beige box?Yeah... me too. And I'm here to tell you that's not true.You don't have to be a minimalist to be organized.If your home is full of books, kids, pets, projects, or personality—you are not disqualified from getting organized. In fact, you might just need a different approach.In this episode, I'm diving into the real difference between decluttering and minimalism. We'll talk about how to create calm and function in your space—without sacrificing your comfort, creativity, or identity.What if getting your home under control didn't mean giving up who you are?What if being surrounded by what you love could still feel peaceful?I'll share practical mindset shifts, declutter strategies, and tips for building systems that actually fit your life. Especially if you're juggling family life, neurodivergent kids, ADHD, or just… a lot of stuff.We'll talk intentional routines, realistic expectations, and how the KonMari Method® can work for non-minimalists, too.If you're craving home organization that meets you where you are, this one's for you.

Hey Mama,  Anxiety and stress in children is skyrocketing in our society today. With the overstimulation of modern technology and access to more information than we need, it can be hard to process through our emotions and feelings. Unfortunately, society today celebrates the suppression and numbing of our feelings and emotions through non-stop dopamine hits of social media scrolling, nightly wine celebrations for surviving our children for the day, and pushing medications that can make us feel numb.  But what if, instead of numbing our feelings, we preach to them? What if we acknowledge the feelings and then we put them to the test against the TRUTH- God's truth- to engage in the battle of God's truth versus lies we are agreeing with.  Join me today as I share with you 3 simple ways to help teach your children how to seek God when they are stressed.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week's portion is called Dvarim (Words)TORAH PORTION: Deuteronomy 1:11–21GOSPEL PORTION: Acts 2:14–28What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

PSST! It's time to order the new Daily Bread for Kids 5786 / 2026for next year! Go to: arielmedia.shop and get a special discount when you use the following Promo Code: NEXTYEARThis week's portion is called Dvarim (Words)TORAH PORTION: Deuteronomy 1:1–10GOSPEL PORTION: Acts 2:1–13What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Aaron, Moses' brother, died on this day (see Numbers 33:38). He died “the fortieth year after the sons of Is-rael had come from the land of Egypt, on the first day in the fifth month.” After traveling from Babylon, Ezra the Scribe arrived in Jerusalem (see Ezra 7:1–9). The memorial of Rabbi Paul Feivel Levertoff (of blessed memory), a Messianic Jewish pioneer who died in 1954 CE (5714). Levertoff was born in 1878 into an Orthodox Jewish family in Belarus. After graduating from the prestigious Volozhin Yeshiva, he became a believer in Yeshua as Messiah. He also became a leading voice for others like himself.This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 35:9–36:13HAFTARAH: Jeremiah 2:4–28; 3:4APOSTLES: Jacob (James) 4:1–12How does the Haftarah connect to this season of correction?How do the Apostles connect to this season of correction?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Hey CEO- Are you trying to do it all…but feel like you're not doing it all well?We say our priorities are faith, family and business (in that order), but it often feels like a struggle to keep it all in that order with the 24 hours we have in a day. That's because you can do everything, just not all at once. Instead of getting caught in the guilt cycle where you feel bad, decide to fix it all now, make it a day or two before failing yet again…only to start all over again, it's time to create sustainable weekly rhythms to give your yes to what matters most…consistently. That's why I've invited my friend and colleague Aliese Halcomb to join us today.Aliese is a Christian mompreneur dedicated to helping other Christian moms build peaceful, purpose-driven lives. She guides women in building a life that aligns with their unique season, setting priorities, creating flexible rhythms, and balancing faith, family, and business in a way that glorifies God. By staying rooted in Jesus and embracing grace-filled structures, Aliese empowers moms to thrive without sacrificing what truly matters.In this episode we uncover:Why most women business owners feel like they're not doing enoughWhat it costs your peace and priorities when you try to do it all How to get comfortable with being uncomfortable and say no to what takes time from what God's called you to.You're not behind…you just need to learn to say NO, so you can say YES to what matters.YOU. HAVE. TIME. Lissa + AlieseDownload Sustainable Weekly Rhythms for the Busy Mom.https://aliesehalcomb.com/weeklyrhythmsP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

Feeling like your time is slipping through your fingers—especially during seasonal transitions like summer or back-to-school? You're not alone. In this episode, I'm joined by time management coach and fellow mom Michelle Byrd, host of The Busy, Vibrant Mom Podcast. Michelle shares her top 5 productivity hacks that help busy moms manage their time with more ease and less stress—no matter what life throws your way.We're talking about the real-life chaos that happens when routines shift (like when kids are suddenly home for summer or your school-year schedule kicks back in), and why trying to do all the things often backfires. Michelle shares how to avoid the most common time management mistake moms make, and why your systems should actually match your family's rhythms—not someone else's planner-perfect grid.You'll hear how a simple red/green door sign helped my own kids understand when I was available (or not!), plus Michelle's smart takes on time blocking, batching, digital calendars, and choosing the right task manager for your brain.If your to-do list feels a mile long and your brain is on overload, you're going to love these practical, doable tips. Michelle's advice is thoughtful, honest, and refreshingly flexible—because productivity should support your life, not control it.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Today in History: The Apostle Shaul (Paul) of Tarsus was killed in Rome on this day (according to tradition, Book of the Bee 48). Tradition holds that he was beheaded (Roman citizens were not crucified). It happened during the reign of Emperor Nero, after the great fire in Rome in 64 CE. Shaul wrote, “The time of my departure has come. I have fought the good fight, I have finished the course, I have kept the faith” (2 Timothy 4:6–7).This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 34:16–35:8GOSPEL PORTION: Acts 1Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 33:50–34:15GOSPEL PORTION: John 21:15–25Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 32:1–19GOSPEL PORTION: John 20:24–31Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

What to expect if you're trying a GLP-1 weight loss medication. Learn from the healthy 71-lb weight loss success of this busy working mom of 4 who has been using Wegovy combined with daily exercise to lose weight, avoid her family history of diabetes, and maintain the lean muscle mass she needs for a strong, healthy future.Visit ⁠⁠BODi.com⁠ ⁠for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.  Sign up for ⁠⁠BODi Previews (FREE)⁠⁠ to try FREEPREVIEWS of BODi programs. SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠ Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts! Subscribe to our ⁠⁠YouTube channel⁠⁠ Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

Renee sits down with Traci Thomas, creator and host of The Stacks, for an engaging chat about carving out time to read when you're deep in parenting mode. Traci shares how she turned her love of books into a hit podcast and thriving community, why she believes it's fine to quit a book you hate, and how to find reading moments in the middle of real life — even if it's 10 pages at a time. They talk about the realities of parenting young kids, the mental load that comes with it, and drop a ton of book suggestions. If you've ever wondered how to get back to books when life is busy, this episode is your permission slip to do it your way. Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now HelloFresh - Go to HelloFresh.com/MOMROOM10FM now to get 10 Free Meals with a free item for life. Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about something unexpectedly genius (and a little gross)—a viral trend that might just be the decluttering breakthrough you didn't know you needed.You've seen the Instagram reels. You've laughed at the TikToks. But would you keep that mug, toy, or shirt if it was covered in poop?In this episode, Diana dives headfirst into a viral decluttering hack that's sweeping social media—and flips the script just for busy moms.Perfect for you if…You're tackling decluttering between meal preps, school runs, and potty emergencies.Emotional attachment to stuff is real—but you need a little nudge (or a laugh) to let go.You appreciate a practical, judgment-free chat for real-life moms, not Pinterest-perfect ones.

Parenting is challenging in itself, but when you have a stong-willed child it can feel impossible.  Simple tasks like getting up and getting to school on time can feel like a battle and turn every day into chaos.  It's hard to be a patient parent in those stressful situations, but that is exactly why I wanted to introduce you to our guest, Michelle McVittie.  Michelle and I connected when we both spoke at the Busy Mom's Blueprint Summit.  Michelle McVittie is a child life specialist and parenting coach with over two decades of experience in pediatric medical and mental health. She is the author of “I Quit! Oh Wait I'm the Mom” and the parenting expert for her local news station in Hamilton, Ontario CHCH Morning Live.  Pull up a chair and grab your coffee as Michelle and I talk about simple mindset shifts we can make as parents that can completely change the dynamic in your home, and the importance of consistency for setting boundaries with love.   Connect With Michelle McVittie: https://www.instagram.com/momthemanager/ https://ca.pinterest.com/momthemanager/ https://mailchi.mp/f86b21a5a6e5/make-space-for-calm-and-clarity https://mailchi.mp/71b9de31529d/what-the-baby-books-didnt-tell-you-free-training Reminder:  As a reminder this fall we have some extra events coming up (challenges, workshops, and our group coaching program will start in the fall), so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   The doors to our Group Coaching Program, Get Your Time Back will be open in the fall!  It will be a 10 week power packed month of personal and group coaching, with a small group of 6-8 people.   We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week.  Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist: https://michellebyrd.myflodesk.com/waitlist  If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week  Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom

Hey Mama,  As a mom of two boys,I have come to experience that emotional melt downs can come and any age, in any stage.  Just like we get overstimulated or overwhelmed, so do our children. And while we try to navigate the various stages and versions of our children's meltdowns, sometimes we just feel helpless. But did you know there is something you can do to help your children manage their emotions? Helping children manage and process emotions is no small feat. As moms, we often struggle with our own ability to manage our stressors. However, there are three simple steps you can take, even as a busy mom, to help your child create a healthy foundation for mood management, no matter the age. Link to Colombia article: https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 30:1[2]–31:12GOSPEL PORTION: John 20:11–18Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Mattot - Masei (Tribes - Journeys)TORAH PORTION: Numbers 31:13–54GOSPEL PORTION: John 20:19–23Think about: What Scripture spoke to you most today and why? Did you learn something about God, or something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Guest: Val Warner, Board-Certified Sports Dietitian & Postpartum Fitness Specialist If you've ever looked down and wondered “Why does my belly still feel weak-even years after having kids?”... you're not alone. In this episode, I'm joined by Val Warner to talk about something every mom needs but no one really teaches us: how to truly rebuild your core after pregnancy. We're not talking crunches and six-pack abs here-we're talking about the deep core, what it actually does, and why it's the secret to strength, confidence, and feeling like yourself again. Whether you're newly postpartum or had your last baby five years ago, Val breaks down exactly what's going on with your core, how to know if you're doing the right exercises, and the common mistakes keeping moms stuck in a cycle of frustration.  In this episode, we cover: The difference between your deep core and visible abs (and why this matters) Why bracing your core is a game-changer—and how to do it right Simple, time-saving core exercises busy moms can add to any workout Whether you've heard terms like diastasis recti, core bracing, or pelvic floor and felt overwhelmed... this episode makes it simple, actionable, and encouraging. Connect with Val on Instagram and on her podcast, Strong & Nourished Momma.  Stop the Leaks Guide-a free, actionable resource designed to help moms strengthen their deep core and pelvic floor to prevent leaking, whether it happens when you sneeze, jump, lift weights, or hit the gym