Podcasts about busy moms

Formula feeding can feel heavy. Not because you're failing, not because you're doing it wrong, but because of the pressure, the opinions, and the constant noise that makes moms feel like they have to justify how they feed their baby.In this episode, Diana sits down with Mallory Whitmore (@theformulamom), creator of The Formula Mom and author of Bottle Service, for a warm, honest, judgment free conversation that will help you breathe again. You will feel seen, supported, and reminded that feeding your baby is an act of love, no matter what it looks like.In this episode, Diana and Mallory cover:Why formula feeding stigma is rising again and how to let go of the guiltThe truth about combo feeding and why you are not alone in itDebunking fear based claims like “it's just corn syrup” and seed oil panicSimple systems to make bottle feeding easier and less chaotic at homeHow partners can share the load and protect your sleep, especially at nightIf you've ever questioned your choices, felt overwhelmed by opinions, or just needed someone to remind you that you are a good mom, this episode is for you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Send me a textI'm walking you through a realistic weekly reset you can do in 30 minutes or less—because you don't need a three-hour “get your whole life together” session to feel prepared. The point of this reset is to remove a little chaos so Monday doesn't start with surprises and stress. I'm breaking it into five quick steps: clothes, meals, calendar, one hotspot tidy, and a small recharge for you. And if you're running on fumes, I'm also giving you a 10-minute version that still keeps Monday from feeling like an ambush.Mentioned in this episode:

Hey have you ever closed your laptop at 5pm, walked into the kitchen, and realized you have no idea what's for dinner? You open the fridge, hoping for inspiration, but everything feels like too much effort — so you order takeout. Again. Yep, me too.  Planning dinner, feeding everyone, and trying to keep meals healthy can feel overwhelming. And now, with the fresh energy of a new year, a lot of us are trying to build better habits — including eating at home more often.  That's why today's episode is both timely and practical. I'm sharing my top 10 tips to make meal planning easier, take the guesswork out of “what's for dinner?”, save money, and actually make it doable to get dinner on the table.  Let's dive in!  Quick Announcement:  Mark your calendars for our spring group coaching program.  It's coming up soon, so make sure you are getting the emails.  We have a special VIP link if you want to grab a spot on the waitlist, be the first to know all the inside scoop, and get VIP benefits.(https://michellebyrd.myflodesk.com/waitlist).   If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!   Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/  

Hey Mama,  When we want energy as busy moms, we often want to reach for our favorite all natural energy drink, drive through for our favorite latte or heat up water for some nice tea. However, many of us have become so dependent upon caffeine to fuel us that it may be causing you more harm than good. It's true, your coffee or Alani fix may be exacerbating your stress and anxiety. Listen in today to learn why you should prioritize daily hydration as a stressed out mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Lisa is an online fitness coach.   She specialises in helping busy mums lose weight and keep it off.   I've been working with Lisa for the past six months in my business mentorship program and she is doing tremendous work with her clients. I'm very excited to share her journey and expertise with you on today's show.    Timestamps (may vary by 2-4 minutes based on your podcast platform.   02:48 Introduction to Transformation 06:00 The Journey of Change 08:42 Mindset Shift: From Dieting to Lifestyle 11:41 Tools for Healthy Living 14:56 Modelling Healthy Habits for Kids 17:44 Balancing Life and Fitness 20:46 The Role of Accountability in Transformation 28:43 Meal Planning for Busy Lives 35:22 Overcoming Common Obstacles for Busy Moms 42:22 Finding Balance in Nutrition and Exercise 49:26 Mindset and Resilience on Low Energy Days   Sponsored by my business mentorship  https://briankeanefitness.com/mentorship-and-business-coaching     Kellie fennel podcast  https://briankeanefitness.com/podcast/467-kellie-fennell-on-simplifying-weight-loss-breaking-your-addiction-to-the-weighing-scale-and-avoiding-comparison-syndrome     (Website) https://www.lisamaddockfitness.com/   (Facebook) www.facebook.com/bodifyfitnesscoaching/   (Instagram) www.instagram.com/lisa_maddock_bodify_fitness/   Lisa Maddock Podcast https://www.listennotes.com/podcasts/lisa-maddock-fitness-lisa-maddock-63GZUyid5Fw/?srsltid=AfmBOopxAqjtDZX2p5u-R2w7j6lLNC_UAVHGPJcQBES6VzAaHnyC9SCB  

Today in History: The memorial of Reverend William Hechler (of blessed memory), a Christian Zionist pioneer who died in 1931 CE (5691). Hechler was an Anglican minister who helped Theodor Herzl, the famous Jewish leader of modern Zionism. Herzl called him the “first Christian Zionist.” The two remained friends and Hechler recorded Herzl's last words, “Greet Palestine for me. I gave my heart's blood for my people.”This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 16:11–36GOSPEL PORTION: Mark 9:33–50What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 15:27–16:10GOSPEL PORTION: Mark 9:14–32What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Send us a textIf you're a mom over 35 and the scale won't budge no matter how hard you try, this episode is for you.You're doing all the "right" things—tracking food, working out, cutting carbs—but your body isn't responding like it used to. Sound familiar?In this episode, we're breaking down exactly why the old "eat less, move more" approach stops working after 35, and what you need to do instead to actually build muscle and lose body fat sustainably.In This Episode, You'll Learn:✅ Why your metabolism changes after 35 (and it's not what you think)✅ The science behind muscle loss and why building muscle is non-negotiable for fat loss✅ How to eat MORE and still lose fat (yes, really)✅ Why comparing yourself to your younger body is keeping you stuck✅ The exact training style that works best for women over 35 (hint: it's not more cardio)✅ How to let go of all-or-nothing thinking and embrace "good enough"We're diving into evidence-based research from Dr. Gabrielle Lyon, Dr. Stacy Sims, and Dr. Tyna Moore to give you a science-backed roadmap that actually works with your body—not against it.This isn't about restriction. It's not about punishing yourself. It's about building strength, supporting your metabolism, and creating sustainable change from the inside out.What You'll Discover:The real reason the scale isn't moving: It's not about willpower—it's about muscle loss, hormonal changes, and chronic under-eating that's working against you.Why muscle is your secret weapon: Building lean muscle is the key to boosting metabolism, improving insulin sensitivity, and losing body fat after 35.How to train like an athlete (not like you're punishing yourself): Heavy resistance training, sprint intervals, and adequate recovery are what actually work for women over 35.The protein hack: Most moms aren't eating nearly enough protein. We break down exactly how much you need and why it matters.Permission to let go: Stop chasing your old body and start building forward. Here's how to measure success without the scale.Join Fit + Fueled as a podcast insider and get $300 off your enrollment! Use the Code TSW300Get started here!

Lunch notes and school lunches can feel small, but for busy moms they often add to the morning overwhelm. When routines get disrupted, even meaningful habits can start to feel like too much.In this episode, Diana shares simple lunch systems from her course Simplify the School Year that help make mornings calmer without waking up earlier or doing more. She walks through how batching lunch notes, packing lunches the night before, and creating a true lunch station can reduce decision fatigue while still keeping connection with your kids.What You'll Learn in This EpisodeWhy lunch notes matter and how to make them sustainableA simple batching system for lunch notes that saves mental energyHow packing lunches the night before changes the tone of your morningsWhat a functional lunch station looks like and how to set one upWhy consistency matters more than perfectionIf you're a busy mom looking for smoother mornings and systems that actually work in real life, this episode will help you simplify lunches while keeping what matters most.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Click to Text Thoughts on Today's Episode What if I told you that five simple kitchen systems could make healthy eating feel automatic instead of exhausting?In this episode, I share five practical kitchen systems I use daily to make healthy eating easier and less overwhelming.  My friends started sharing their organization systems on Marco Polo, and it made me realize something surprising about myself— I actually DO have helpful kitchen/food prep routines!Today, I walk you through my simple, actionable strategies for staying hydrated, getting adequate protein, and having healthy food ready when I need it. These systems work for me right now, but may change—and that's okay. The goal is to find what works for YOU and start with just ONE system at a time. Main points discussed: 1. My morning hydration system2. My protein coffee system3. Tips for prepping protein (my fav ways to do this)4. Mindsets to help you not get overwhelmed but rather make healthy living easierLinks:Join Moving Forward Together! Applications are open now, learn more at gracedhealth.com/smallgroups My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Do you dread the daily question: “What's for dinner?” If mealtime feels overwhelming, stressful, or like just another decision you don't have the energy to make, this episode is for you. In this episode of Mama's Tired, we're talking about easy kid-friendly meals for busy moms - the kind that actually work in real life. No Pinterest perfection. No gourmet expectations. Just simple, repeatable meals that save time, reduce mental load, and help you feed your family without losing your peace. In This Episode, You'll Learn: Why dinner feels so exhausting for busy moms The biggest mealtime myth that keeps moms overwhelmed What makes a meal both kid-friendly and mom-friendly Easy, realistic meal ideas your kids will actually eat How to create simple meal systems that save hours each week How to let go of guilt around shortcuts, frozen foods, and repeats Easy Kid-Friendly Meal Ideas We Talk About: Quick dinners you can make in 20 minutes or less Build-your-own meals (tacos, bowls, sandwiches) Breakfast-for-dinner ideas for extra tired nights Rotisserie chicken and frozen food shortcuts Simple repeat meals that eliminate daily decision fatigue These meals aren't about being perfect — they're about being peaceful and consistent. If You've Been Searching For: easy kid-friendly meals quick meals for busy moms meal planning for families simple dinners kids will eat stress-free meal ideas for moms how to make cooking at home easier …this episode was made for you. Key Takeaway for Tired Moms Dinner doesn't have to be impressive. It just has to work. When you simplify meals and lower expectations, you save more than time — you protect your energy and patience, too. A Gentle Next Step If you want a simple way to reset meals, routines, and mental load each week, you may love the Mama's Tired Weekly Reset. It's a calm, 20-minute weekly reset that helps busy moms: Decide meals without overthinking Choose one main focus for the week Stop starting Mondays already overwhelmed This Episode Is Perfect For Moms Who: Feel exhausted by daily cooking decisions Have picky eaters or busy schedules Want easy meals without guilt or pressure Are tired of meal planning taking so much energy Want feeding their family to feel simpler   More Episodes You Might Enjoy: How to Make Cooking at Home Feel Less Like a Chore Struggling with Meal Prep? 5 Tips to Save Time in the Kitchen Time Management for Busy Moms: How to Stop Feeling Behind The Myth of Balance and What to Aim for Instead You're not failing at dinner. You're just tired — and simple meals are allowed.  Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL Step 5: Ready for more personalized support? Join the Peaceful Mom Method

This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 14:15–25GOSPEL PORTION: Mark 8:22–9:1What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 14:26–15:26GOSPEL PORTION: Mark 9:2–13What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Hey Mama, We know true peace can only come from the One Who Is Peace. If we want peace, we must seek God first. Trouble is, it is easy to become consumed by the busyness of motherhood and life. Maybe you want to spend more time in God's word, but then someone gets sick, or you over-sleep, or your carefully crafted schedule suddenly morphs into chaos.  However, I have learned that no matter how busy my schedule, I can find at least 10 minutes each day to spend with God, and you can too. It's time to restore calm in chaos, one step at a time. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week's portion is called Bo (Come)TORAH PORTION: Exodus 13:1–16HAFTARAH: Jeremiah 46:13–28APOSTLES: Matthew 26:17–29How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 14:9–14GOSPEL PORTION: Mark 8:1–21What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Beshalach (When he sent)TORAH PORTION: Exodus 13:17–14:8GOSPEL PORTION: Mark 7:14–37What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Bo (Come)TORAH PORTION: Exodus 12:29–51GOSPEL PORTION: Mark 7:1–13What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Bo (Come)TORAH PORTION: Exodus 11:4–12:20GOSPEL PORTION: Mark 6:21–34What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Bo (Come)TORAH PORTION: Exodus 12:21–28GOSPEL PORTION: Mark 6:35–56What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Mornings don't have to feel chaotic, rushed, or exhausting.If you're tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.In this episode, Diana shares a simple but powerful system called the launch pad, a practical way to reduce morning stress, help kids build independence, and create calmer starts to the school day without perfection or Pinterest pressure.What You'll Walk Away WithWhat a launch pad is and why it worksHow to stop being the family's reminder systemWhat to include so nothing gets forgottenHow to set it up without spending money or overcomplicating itHow to adapt the system for younger or neurodivergent kidsWhy resetting it the night before changes everythingIf you want smoother mornings, fewer meltdowns, and a home that supports you instead of draining you, this episode will help you create a system that actually works and keeps working.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

If your home feels like it's constantly one step away from chaos and you don't have the time or energy for a full-on overhaul, this episode is for you. Today I'm sitting down with Emily Counts from Small Stuff Counts, and she is such a breath of fresh air when it comes to organizing real homes for real life. Emily is a working mom of two who truly gets the juggle, and she shares how small, intentional changes can make your home function better without chasing impossible Pinterest standards. We talk about why starting small matters, especially when you're overwhelmed or craving a fresh start. Emily shares practical ways to tackle the little daily annoyances that quietly drain your energy, from smoother mornings to easier routines, and why those tiny tweaks often make a bigger impact than trying to organize an entire room in one weekend.  If you've ever thought you're “not organized enough” or that your house just doesn't work for you, I hope this episode encourages you. Emily reminds us that organization isn't about perfection, it's about creating a home that supports your family, your rhythms, and what matters most right now. This is one of those episodes that will leave you feeling inspired to make one small change and trust that it really does add up. Mentioned in This Episode:

Send me a textThis week I'm talking about why so many of us start Monday feeling confident… and by Tuesday we're already renegotiating everything. What you actually need isn't a stricter schedule. It's a realistic plan that works when life is doing what life does. The real reason your week falls apart isn't laziness or lack of discipline… it's decision fatigue from making too many choices in real time. So I'm walking you through three simple decisions to make before the week starts so you can stop carrying the mental load all day.Mentioned in this episode:

Do you still have some of that New Year energy? January has a special energy of newness - motivation, dreams, plans, goals, hopes for next year.  This big new energy can help motivate us to make goals, like going to the gym every day, eating healthy, reading more books, getting a new planner, or picking a word for the year.  The only problem with all these new goals or resolutions is that they usually end by mid January if not sooner.  So how can you actually create goals, and accomplish them? It's all about setting reasonable, achievable goals, with the right purpose and mindset.  In today's episode we will explore how to create attainable goals, how to make space and time in our already busy life to reach these goals, and what might be holding us back.  Grab your favorite beverage and let's settle in.    Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ I pray this blesses you! Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

This week's portion is called Bo (Come)TORAH PORTION: Exodus 10:24–11:3GOSPEL PORTION: Mark 6:1–20What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Hey Mama,  Living in a fallen world means we will encounter circumstances and situations beyond our control. We will make mistakes and fall short, because we are human, and, inevitably, we will feel stress and anxiousness because we cannot control our husband, our children, or the events for the day. What we can control, however, is how we respond to these things.  We can better respond to the stress of life by preparing our bodies, our hearts and our minds to receive and manage stress.  Join me today as I share with you how I studied scripture during one of the most overwhelming times of my life, and learn how you, too, can study scripture to prepare your heart and mind to receive and manage stress in just three easy steps.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Episode Overview In this episode, we explore the essential steps for busy moms who want to start a backyard garden. Learn how to effectively manage your time while creating a thriving garden space that enhances family bonding, provides fresh produce, and offers stress relief. There's nothing like getting your hands in the dirt! know your zone: https://www.gurneys.com/pages/zone6 Connect With ME:  - Website: The Rose's Homestead - Social Media: Instagram @ The Roses Homestead - Private FB Community:  Click Here to Join - The 15-Minute-a-Day Chicken Care Checklist: Click Here  All my love, Alicia   

This week's portion is called Bo (Come)TORAH PORTION: Exodus 10:12–23GOSPEL PORTION: Mark 5:14–43What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: The day Simeon died (according to tradition, see Exodus 1:6). ”Joseph died, and all his brothers and all that generation.”This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 9:17–35HAFTARAH: Ezekiel 28:25–29:21APOSTLES: Revelation 16:1–7How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Winter officially ends in Israel (according to tradition, see b.Bava Metzia 106b).This week's portion is called Bo (Come)TORAH PORTION: Exodus 10:1–11GOSPEL PORTION: Mark 5:1–13What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

If you've ever tried a popular productivity system only to feel like a complete failure when it didn't work—this episode is for you. In the kickoff of our brand-new series, What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work), we unpack the truth behind why so many goal-setting tools, time management strategies, and routines fall apart for moms.It's not because you lack discipline.It's not because you're not trying hard enough.It's because the system was never built for your life in the first place.Tune in as we dismantle the guilt, introduce the concept behind this empowering 11-week series, and offer a mindset-shifting first step to help you stop blaming yourself—and start building systems that actually work for you.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 8:23[19]–9:16GOSPEL PORTION: Mark 4:35–4:41What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Content creation can feel heavy, especially when you're first starting a business. It can feel like one more thing you should be doing but can't seem to follow through on, especially when you're juggling work, kids, and a million other responsibilities. In this episode, I'm giving you tools and mindset shifts so you can think about content creation in a way that actually supports you and your business, rather than completely draining you. Whether you've been telling yourself this is the year you're finally going to post weekly, start blogging, or launch a podcast, it is about building the habit and the comfort of sharing your ideas and expertise. For more information, transcript, and show notes, click here: jenna.coach/87 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 7:8–8:10[6]GOSPEL PORTION: Mark 4:1–12What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 8:11–22[7–18]GOSPEL PORTION: Mark 4:12–34What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

January brings the pressure to reset everything, especially your home. When clutter feels overwhelming, it is easy to believe that cleaning harder or organizing better is the answer, even though it never seems to last.In this episode Diana shares a raw, real time reflection on why those approaches keep moms stuck in an endless cycle of frustration and what actually creates a home that feels calmer, lighter, and easier to live in.What You'll Learn in This EpisodeWhy organizing feels productive but often makes things worseWhy cleaning more does not fix the constant messHow clutter drains your time energy and patienceThe simple shift that makes your home easier to maintainWhere to start when you feel completely overwhelmedIf you are a busy mom who wants a calmer home without perfection, guilt, or endless cleaning projects, this episode will help you focus on what truly matters and let go of what is holding you back.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this episode of The Purpose Driven Mom Show, Cara Harvey explores how to gamify your goals so you can stay consistent even when motivation is low, time feels limited, and overwhelm starts to creep in. If you're a busy mom struggling with follow-through, productivity burnout, or perfectionism, this episode offers a refreshing approach to goal-setting that replaces pressure with play. Cara explains how turning your goals into simple, enjoyable games can reduce emotional resistance, increase motivation, and help you build sustainable momentum—without hustle culture, guilt, or unrealistic expectations.busy mom struggling with follow-through, productivity burnout, or perfectionism, this episode offers a refreshing approach to goal-setting that replaces pressure with play. Cara explains how turning your goals into simple, enjoyable games can reduce emotional resistance, increase motivation, and help you build sustainable momentum—without hustle culture, guilt, or unrealistic expectations. AI prompt guide for busy moms. Sign up for FREE here Unlock the Magic of Reading with Our Ultimate Reading Planner & Tracker! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast493   Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Do you end most days feeling like you were busy nonstop… but still somehow behind? If you're a mom juggling work, kids, meals, schedules, and the invisible mental load — this episode is for you. In this episode of Mama's Tired, we're talking about time management for busy moms — not in a hustle-hard, wake-up-earlier way, but in a realistic, compassionate way that actually helps you stop living in constant catch-up mode. You'll learn why feeling behind isn't a personal failure, what's really draining your time and energy, and how small system shifts can help you reclaim peace without adding more to your plate. In This Episode, You'll Learn: Why most traditional time management advice doesn't work for busy moms How mental load — not laziness — is the real reason you feel behind The biggest time management lie moms are told (and what to believe instead) How to stop cramming more into your day and start protecting your capacity Simple ways to reduce decision fatigue and mental overwhelm What real progress looks like in a demanding season of motherhood Key Takeaways for Busy Moms If you've searched for: time management for moms how to stop feeling overwhelmed as a mom why moms feel behind all the time work-life balance for busy moms mental load in motherhood …this episode will help you reframe what's happening and give you permission to manage your time in a way that honors your season. You don't need more hours. You don't need more discipline. You need systems that support you when you're tired. A Gentle Next Step If you're craving a calm way to reset before the week begins, you may love the Mama's Tired Weekly Reset — a simple 20-minute guide designed to help you clear the mental load, choose one focus for the week, and stop starting Mondays already overwhelmed. No pressure. No perfection required. Just support. Listen If You're a Mom Who: Feels busy all day but never caught up Struggles with overwhelm, exhaustion, or decision fatigue Wants better time management without waking up earlier Is tired of productivity advice that doesn't fit real life Wants peace more than a packed schedule More Episodes You May Love: Overstimulated, Mama? Why You Feel On Edge (and What to Do About It) The Myth of Balance & What to Aim For Instead How to Make Cooking at Home Feel Less Like a Chore You're not behind. You're just tired — and tired moms deserve systems that bring peace, not pressure.   Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms     Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Join the Peaceful Mom Method

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 6:29–7:7GOSPEL PORTION: Mark 3What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Hey Mama,  Do you want to finally conquer the stress and overwhelm of daily life? If you are looking for a way to manage your stress naturally, then I have the solution for you.   While you cannot control the world around you, you can control how you respond. Did you know you can actually prepare your body to better receive and manage stress? I have four (4) simple steps that you and any momma, no matter how chaotic her season, can incorporate to prepare your body to manage stress naturally.  For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 6:14–28GOSPEL PORTION: Mark 2:13–28What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Va'Era (I appeared)TORAH PORTION: Exodus 6:2–13GOSPEL PORTION: Mark 2:1–12What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: The day Simeon was born (according to tradition, see Genesis 29:33). ”Then she conceived again and bore a son and said, 'Because the LORD has heard that I am unloved, He has therefore given me this son also.' So she named him Simeon.”This week's portion is called Shmot (Names)TORAH PORTION: Exodus 5:1–6:1HAFTARAH: Isaiah 27:6–28:13; 29:22–23APOSTLES: Acts 7:17–37How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Shmot (Names)TORAH PORTION: Exodus 4:18–31GOSPEL PORTION: Mark 1:29–45What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Shmot (Names)TORAH PORTION: Exodus 3:16–4:17GOSPEL PORTION: Mark 1:12–28What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Working nights and raising kids doesn't leave a lot of room for macros and meal prep—and that's exactly why this episode matters. We sit down with Kayla M. to unpack how she built sustainable habits while juggling night shift work, family responsibilities, and a life that rarely goes as planned. With guidance from Coach Kara, Kayla swapped the all-or-nothing mindset for a progress-over-perfection approach: flexible nutrition, compassionate self-talk, and showing up—even when it's messy. You'll hear how she navigates sleep-schedule swings, handles family events without derailing goals, uses coaching for accountability, and models healthy behaviors for her kids. If you're a working mom, shift worker, or anyone stuck waiting for "perfect conditions," Kayla's story is your proof that small steps stack into big change. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League and App Launch 01:17 Navigating Unique Schedules: Kayla's Journey 03:12 Coaching for Real Life: Strategies for Night Shift Workers 09:33 The Importance of Flexibility in Nutrition 11:07 Overcoming Perfectionism: The Wagon Analogy 14:02 Balancing Family Life and Health Goals 16:33 Training Progress: From Inactivity to Consistency 27:55 Resilience and Self-Discovery Through Coaching 33:36 Advice for Night Shift Workers and Busy Moms

Struggling with mom routines after school, before dinner, or bedtime? Daily transitions create chaos for busy moms, but they don't have to. In this episode, Diana reveals how to fix your home's toughest transition with one simple strategy: pre-decide it.No printables, no apps, no overwhelm, just 3-4 steps that calm kids, reduce decision fatigue, and stabilize your day. What You'll Learn:Why transitions trigger meltdowns (and how to spot yours).How to build a 15-minute routine kids actually follow.Pre-decide steps like “shoes off, snack time” to end entryway clutter.Why routine > resolutions for lasting calm in busy family life.If you're a busy mom who craves calmer afternoons, smoother bedtimes, and fewer meltdowns without a full-blown schedule overhaul, this episode is for you.Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Happy New Year, and welcome to 2026. Before we jump in, I want to invite you to take a deep breath right where you are. Let your shoulders drop, unclench your jaw, and remember this: you don't have to rush into this year already feeling behind.  A new year can come with so much pressure — new goals, new routines, new expectations — and yet what so many of us really want is something much simpler: to feel calm, clear, and supported in our real, everyday lives. This season is a fresh start, not because everything needs to change overnight (you don't have to toss everything out and start from scratch), but because you get to choose what actually fits you and your family. Today's episode is a little special. I'm sharing the Top 10 Time Management & Productivity Episodes of 2025 — the episodes you loved most, shared most, and came back to when life felt full and overwhelming. These conversations are packed with simple tools, mindset shifts, and practical strategies to help you feel less scattered and more in control — without adding more to your plate.  So whether you're listening in the carline, on a walk, or sipping your morning coffee, I hope this episode feels like a gentle reset and a reminder that you don't have to do it all to have a really good year.   Definitely grab a warm drink and let's get started.    Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call. Coaching Call This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.     I pray this blesses you! Michelle   Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Hey Mama,  Do you feel stressed when things don't go as planned?   As a mom of two boys, and an LEO Wife, my life is unpredictable most days. As a mom who strives on structure and routine, God has been working steadily to de-construct the idol of control that I have made for myself.    In this deconstruction, I have learned very important lessons  that have helped me navigate the frustration of interruption, the overwhelm of the unplanned and the agony of limbo. Join me today as I share with you 3 truths that every mom should remember when life feels overwhelming or out of your control. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

If you've ever looked at beautiful garden pictures or listened to other homesteaders talk about everything they grow and thought, “That sounds nice but there's no way I can keep up with all of that right now,” then this episode is for you. We talk about a simple garden plan for busy moms that fits real life and your energy level for the season you are in right now. Most of us aren't lacking the desire to garden; we're just short on time. And I want to encourage you that a stress-free garden is possible. It might not be big or perfect, but it puts good food on your table while releasing you from some of the pressure.  So if you're in a season of juggling kids, work, homemaking, and everything in between, learn  how to grow a little food without growing overwhelmed. If you've been on the fence about gardening this year, I hope this encourages you! Thanks for listening!   100 Episodes GIVEAWAY → Get a FREE copy of The Ultimate Garden Planner 1. Leave a written review on Apple Podcasts 2. Screenshot your review 3. Email it to me at contact@farmfedfamily.com 4. Get your garden planner sent directly to your inbox   Resources mentioned in today's episode: → Ep. 9 Beginner Garden Prep Series: Tools → Ep. 10 Beginner Garden Prep Series: Your Garden Space → Ep. 11 Beginner Garden Prep Series: Planning Your Garden  → Ep. 12 Beginner Garden Prep Series: Planting → Ep. 76 How to Freeze Any Vegetable in 15 Minutes or Less!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook