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Learn the 6 most overlooked advanced tax strategies used by the wealthy before end of the year to make sure you keep as much money from the government as legally possible before 2026. Our guest is Roger Roundy, the CEO of Strategic Associates, a team of tax professionals committed to helping high income earners only pay what their legally supposed to and not a penny more.Want to Pay Less Taxes to the Government this Year? Connect with the Strategic Associates Team:Book a Call: https://bttr.ly/strategic-associatesEmail: support@strategicag.net Join the Waitlist for the Tax and Assets Community: https://taxandassets.comWant Us to Review Your Current Tax Strategy? Click Here: https://betterwealth.com/taxIntro - 0:00 End-of-Year Tax Planning for Business Owners - 1:39 Pay as Little Taxes to The Government as Possible - 4:30 Why You Need Advanced Tax Strategies - 6:58What Everyone Needs to Know About Taxes - 10:52Understanding 77,000 Pages of the Tax Code - 12:094 Categories of Advanced Tax Strategies - 13:09How Low Should You Keep Your Income? - 18:11 What is the Risk of Being Audited by the IRS? - 22:35How Many Clients of Yours Have Been Audited? - 26:41We Can't Talk About This on Youtube - 30:156 Advanced Tax Strategies Explained - 32:45 The Carry-Forward Losses Strategy - 34:41Tax Code 704B Deferral Strategy - 39:06The Difference Between Deferral & Mitigation - 40:10The "Donation" Volume Strategy - 44:00 Depreciation, Leverage, & Trusts Strategy - 48:39Solar Energy Tax Strategies - 52:53 Tax Code 831B | Captive Insurance - 57:00How to Connect - 1:02:46______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.
Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app--Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried that one elevated PSA could derail your strength training with an unnecessary biopsy?In this conversation with men's health expert Dr. Stephen Petteruti, we break down the truth about PSA testing, hormone health, and what most fitness podcasts get wrong about men's health and longevity. We talk about why body recomp and lifting weights matter even more as you age, how certain treatments impact testosterone and weight loss, and what proactive steps keep you training hard for decades.I share how evidence-based fitness shapes my own approach, and Steve gives a grounded perspective on protecting your hormones without sacrificing your physique.Today, you'll learn all about:0:00 – PSA tests and misunderstood prostate risks4:15 – Why biopsy thresholds are flawed9:42 – How lifestyle shapes cancer and longevity14:55 – Understanding atypical dormant cells18:40 – Repurposed drugs and monitoring protocol24:10 – Testosterone, muscle, and men's health31:42 – High-to-low dosing theory explained41:20 – Philosophy of vitality over fear48:05 – Strength training and premeditated nutrition50:37 – Where to find Dr. Petteruti's workEpisode resources:Intellectual Medicine Podcast. Start with this episode – Think Twice Before Getting a BiopsyWebsite: drstephenpetteruti.com Waitlist for his book “Fighting Cancer Like a Man”Instagram: @dr.stephenpetterutiYouTube: @intellectualmedicine Support the show
Ryan Montgomery is a renowned ethical hacker, penetration tester, and cybersecurity expert, ranked #1 on TryHackMe's Capture The Flag leaderboard. Founder of Pentester, a cybersecurity platform based in Boca Raton, Florida, that provides all-in-one tools for vulnerability scanning, data breach detection, and risk mitigation. As Chief Technology Officer of the Sentinel Foundation, he leverages advanced technology and collaboration with law enforcement to combat child exploitation and human trafficking globally. He is known for infiltrating dark web sites to expose child predators and demonstrating live captures on podcasts. With over 19 years in the field, including roles in business development and enterprise creation, he specializes in ethical hacking, data protection, and online safety. Montgomery advocates for child safety, elevating cybersecurity standards, and using innovative tech to protect vulnerable populations and dismantle predatory networks. Join the Waitlist - https://theglacierapp.com/waitlist Shawn Ryan Show Sponsors: https://psyopshow.com https://callofduty.com - Buy Black Ops 7 Now https://psyopshow.com https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bubsnaturals.com – USE CODE SHAWN https://bruntworkwear.com – USE CODE SRS https://calderalab.com/srs Use code SRS for 20% off your first order. https://shawnlikesgold.com https://helixsleep.com/srs https://patriotmobile.com/srs https://prizepicks.onelink.me/lmeo/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://tractorsupply.com/hometownheroes https://trueclassic.com/srs https://USCCA.com/srs Ryan Montgomery Links: Website - https://ryanmontgomery.me X - https://x.com/0dayCTF IG - https://www.instagram.com/0day YT - https://www.youtube.com/@0dayCTF Pentester - https://pentester.com Sentinel Foundation - https://www.instagram.com/sentinelfoundation Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, host Dr. Christine Li welcomes simplicity and self-care expert Courtney Carver to discuss her newest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Together, they explore the transformative power of rest, strategies for reducing overwhelm, and the art of caring less about the non-essential. Courtney Carver is the founder and creator of bemorewithless.com and The Simplicity Space, a membership community supporting and celebrating people as they simplify their lives. She is the best-selling author of Soulful Simplicity:, How Living with Less Can Lead to So Much More and Project 333. Her new book, Gentle, Rest More, Stress Less and Live the Life You Actually Want came out earlier this year. Timestamps:00:00:01 - 00:01:51Introduction & Courtney Carver's book "Gentle"00:03:55 - 00:06:07Why rest is essential00:13:16 - 00:14:56Courtney Carver's journey to simplicity00:22:04 - 00:24:28Under-reacting for self-care00:27:27 - 00:29:17Simplicity Space community00:31:02 - 00:31:25Free guide info
In this week's episode, I sit down with longtime Journeyer and two-time Journey to FI program member Latoya Rowe. Latoya shares how she pivoted into a higher-earning career, discovered financial independence during her grad-school commute, and rebuilt her financial foundation while juggling motherhood, debt, and major life changes. She opens up about the emotional and financial impact of selling her rental properties, how community reignited her belief that FI is possible, and why mindset became the key that unlocked her momentum. We also talk about the power of visualizing your ideal life, how Latoya is shifting into coaching while reducing stress in her clinical career, and what it really looks like to choose balance and flexibility on the FI journey. Her story is a beautiful reminder that progress isn't linear and that clarity, community, and courage can completely transform your financial path. In this episode, Latoya and I discuss: How she changed careers and discovered the FI movement Why she sold her real estate and how it freed her financially The mindset and community support that helped her regain focus How visualizing her future inspired her coaching career shift Other related blog posts/links mentioned in this episode: Join the Map Your Path to FI Course and Coaching Program, here. Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
Map Out Your Most Profitable Year Yet When I started planning my year 12 months in advance, everything changed. I finally knew where my revenue was coming from, my team knew exactly what we were doing, and I stopped feeling like I was constantly scrambling. Today, I'm sharing the six-step process I swear by for planning your year… from choosing your revenue drivers to getting every launch date on the calendar. And the best part? You can plan ahead and still stay flexible! You don't need to know every single detail or the "how" behind everything. Instead, we'll focusing on the "what" and the "when." Whether you're planning for 2026 or mapping out your next six months, this episode will help you predict your revenue, feel more in control, and finally know if you're on track to hit your goals. Trust me, this planning method changed my business, and I know it can transform yours too! HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Reflect Before You Plan – Before mapping out your year, look back at what worked and what didn't. Analyze your profit and loss statement, identify your most profitable campaigns, and use tools like ChatGPT to spot patterns and opportunities you might have missed. 2️⃣ Choose 2-5 Revenue Drivers (And Repeat Them) – The fewer offers you have, the better, as long as you can still hit your revenue goal. Focus on doing one or two things really well multiple times throughout the year rather than spreading yourself thin with too many different offers. 3️⃣ Assign Revenue Goals to Every Launch – Once you map out your launch dates, assign specific dollar amounts to each campaign. If you can't break down how you'll hit your yearly revenue goal, you probably won't reach it. Looking back at past performance helps you set realistic yet ambitious targets for each launch. RESOURCES MENTIONED IN THIS EPISODE: Join me on December 9th for a live workshop where we'll go step by step to plan your best year yet! Get all the details at amyporterfield.com/plan Subscribe to my newsletter Join the Waitlist for The Milly Club Download Your Free Planning Calendar Get your copy of The Gap and the Gain Episode 37: How I Turned My Newsletter Into $300K MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
Don't miss the full, life-changing VIDEO interview here. You're called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down with Cyd Notter, author of The Plan A Diet, to uncover how God's original healthy food supports unstoppable daily energy, crystal-clear thinking, healthy weight balance, and the kind of mental sharpness you need to thrive.This is the exact strategy purpose-driven leaders are using to:✔ increase energy naturally✔ reverse inflammation✔ break addictive food cravings✔ improve mental clarity✔ stabilize mood and focus✔ boost productivity without burnout✔ heal naturally through whole food plant-based eating the simple, enjoyable wayYou'll discover how eating God's way activates both biblical wisdom and science-backed nutrition to support your mind, body, hormones, metabolism, and mission. No dieting. No deprivation. No overwhelm. Just simple, exciting WFPB meals and real-life rhythms that let you thrive even with a full schedule.Inside this episode, you'll learn how to:• understand why so many high performers feel foggy and fatigued• fuel your brain for razor sharp clarity using whole plant foods• naturally increase energy and reduce inflammation• break emotional eating, cravings, and addictive patterns• choose foods that enhance spiritual focus and productivity• use your “big why” to create lasting lifestyle change• eat in the way that actually tastes amazing and restores your body• align your health choices with Scripture and God's original design for maximum productivityIf you've felt blocked, slowed down, or held back by your health… the real answers are inside. Your calling requires clarity. Your mission requires energy. Your people need the FULLY alive version of you.God designed your body to heal, renew, and operate with excellence, and this episode gives you the simple path to start reclaiming strength today.Your mission matters. Your health is KEY to completing your assignment. Press play now, because the moment you fuel your body God's way is the moment your calling becomes unstoppable!
Join Holy Smokes as we sit down with the legendary Yolanda Adams for an unfiltered conversation about the theology of gospel music, harmful church doctrines, love, identity, and what God really expects from us. We dive into the tension between sound and theology, how sin has been misdefined, and why the people we hate reveal more about us than God. If you've ever wrestled with faith, tradition, or evolving spirituality, this episode will speak directly to your soul. Subscribe for more! Subscribe to the TFCVirtual Patreon Here: https://www.patreon.com/c/tfcvirtual Purchase full-length, uncensored episodes of the podcast here: https://www.patreon.com/c/tfcvirtual Join the Wait List for Kristian's upcoming e-book, "How to Deconstruct," here: https://mailchi.mp/thefaithcommunity/e-book-waitlist Get Merch here: https://thefaithcommunity.org/merch-store Order Breaking All The Rules here: https://www.kristianasmith.com/breaking-all-the-rules Episode Chapters 00:00 – "I Can Tell How Your God Loves by the People You Hate" 01:49 – Honoring the Legacy: Yolanda Adams Joins the Conversation 03:48 – The One Rule: Kindness Is Key (And It's Biblical) 06:50 – Our Personal Histories with Gospel Music 10:30 – Why Theology Made Us Step Back from Gospel (Then Return) 13:18 – Black Folks & Ginger Ale: A Sacred Relationship 15:45 – Belief, Authenticity, and Why We Trust Yolanda Adams 20:24 – Performance vs. Testimony in Gospel Music 27:00 – When Sound Moves You but Theology Fails You 33:42 – The Song That Grounds Yolanda Adams Before She Preaches 46:12 – Sound vs. Theology: What Gospel Music Really Teaches 47:22 – Yolanda Adams Explains Her Personal Theology 50:06 – "Your Hate Reveals Your God" — A Word from Yolanda 52:59 – Sin, Harm, Identity & the Church's Biggest Theological Mistake
Let's talk about something that might surprise you… What if chasing your passion is the very thing keeping you stuck?In this episode, I'm pulling apart the well-meaning advice we've all heard—“just find your passion”—and offering a more powerful, more aligned alternative: Your Big NextYou'll hear:Why the traditional idea of passion can create pressure, confusion, and even paralysisWhat to pursue instead (spoiler: it's not about one thing it's about your evolution)How I've navigated my own “Big Nexts” in business and motherhood and how they've sharpened my leadershipThe 3-part Energy Assessment I walk clients through to help them find clarity and momentumThe Leadership Advantage Assessment—how to identify your unique style and lead from overflow, not forceThe schedule audit that will show you where your passion might already be hiding in plain sightIf you've been craving clarity about what's next for you—without the pressure to “figure it all out”—this episode will give you the mindset, tools, and questions to shift from busy to bold.Resources from this episode:Your Big Next Book - Join the Waitlist https://yourbignextbook.com/Take the The Leadership Advantage Assessment https://luminaryleadershipco.com/styleWatch Exclusive Content on Youtube https://www.youtube.com/@elizhartkeClarity on Demand Journal Prompts https://luminaryleadershipco.com/clarityShow notes: https://luminaryleadershipco.com/episode301Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!
In this episode of the Get Strong podcast, host Jessie Mershon and her husband discuss their journey through the Hyrox fitness race, sharing insights on training, communication, and the impact of fitness on their marriage. They reflect on their experiences from their first race to their second, emphasizing the importance of mental toughness, community support, and setting realistic goals. The conversation highlights the challenges they faced, the lessons learned, and their commitment to continuous improvement in their fitness journey together. takeaways 00:00 Introduction to Hyrox Race and Its Impact 02:56 Training Journey and Preparation for the Race 05:46 First Hyrox Experience: Challenges and Lessons Learned 08:58 Training Evolution: From First to Second Race 12:08 Mental Toughness and Overcoming Obstacles 15:00 Communication and Teamwork During the Race 17:56 Reflections on Performance and Future Goals 25:22 Communication and Technology in Racing 27:14 Overcoming Mental Barriers 29:12 The Importance of Mindset 31:08 Learning from Performance 35:45 The Role of Community in Fitness 39:36 Building Healthy Habits 43:10 Working Together as a Team Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson interviews Jennifer Lanoff, a board-certified women's health nurse practitioner and attorney. They discuss Jennifer's unique journey from law to healthcare, the importance of ethics in medical practice, and the need for informed consent in patient care. The conversation also touches on the role of hormones in women's health, the impact of social media on healthcare discussions, and the future of hormone therapy. Throughout the episode, they emphasize the importance of empowering patients with knowledge and fostering open communication between healthcare providers and patients. Takeaways Jennifer transitioned from law to healthcare to focus on patient care. Ethics in healthcare needs to be redefined to include the harm of inaction. Informed consent should involve thorough discussions, not just signatures. Patients are increasingly educated and should be empowered in their healthcare decisions. Hormone therapy can play a crucial role in women's health and should be discussed openly. Social media influences patient perceptions and can complicate doctor-patient relationships. The future of hormone therapy is promising, but access and education are key. Healthcare providers must navigate the complexities of patient education in a fast-paced environment. The importance of shared decision-making in patient care cannot be overstated. The conversation around menopause and hormone therapy is evolving, and more research is needed. Jennifer on IG https://www.washington-gyn.com/ To my fellow clinicians: listen to the You Are Not Broken podcast on Pinnacle's network to earn FREE CME credit Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
From objectifying women to cultivating emotional depth and authentic connection, this eye-opening episode with David Chambers dismantles one of the most damaging myths in modern masculinity: that attraction is won through looks, status, or sexual conquest. Instead, David reveals how true magnetic presence comes from emotional awareness, nervous system regulation, inner purpose, and genuine curiosity about women as whole human beings — not objects. In this honest and grounded conversation, David shares the exact steps he used to shift from sexualized, surface-level dating into deep, meaningful connection. Through embodiment, mindful sexuality, and understanding women's lived experiences, he explains how any man can evolve into someone women feel safe with — not just impressed by. If you've ever felt stuck in superficial dating patterns, struggled to connect beyond attraction, or sensed that success with women requires more depth — this episode will show you how to build it at the core.
Waiting lists have long been treated as an unavoidable part of healthcare — a symptom of limited capacity. But Professor Katherine Harding believes otherwise.In this episode, she joins PAC founder Elizabeth Woodcock to unpack the STAT model, a research-backed approach developed in Australia that replaces backlogs with real-time scheduling and equitable flow.Harding shares insights from clinical trials, lessons from implementation, and her bold challenge to health systems everywhere: waiting isn't destiny — it's design.Tune in to learn how STAT reframes access, equity, and efficiency for modern healthcare.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives into the topic of decision fatigue—what it is, how it tends to affect women in midlife, and why physical and mental clutter play such a big role. She shares practical strategies to steer clear of burnout, including self-compassion, decluttering, conserving energy, trusting your intuition, and planning ahead to create more space for rest. Listeners will also learn about her upcoming decluttering challenge and get encouragement to simplify routines, set boundaries, and be gentle with themselves.Timestamps:00:00:01 - 00:00:57Dr. Christine Li introduces decision fatigue in midlife women.00:01:03 - 00:03:41Defines decision fatigue and its common symptoms.00:03:41 - 00:08:48Discusses why midlife increases decision fatigue and encourages self-compassion.00:08:49 - 00:15:02Shares 5 strategies: declutter, conserve energy, nurture yourself, trust intuition, plan and rest.00:15:07 - 00:19:01Wrap-up, decluttering challenge invite, and connection info.To register for the Re-Energize Your Home 5-Day Challenge (FREE), go to: https://maketimeforsuccesspodcast.com/novemberTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
In this week's episode, I'm chatting with Alejandra Rojas, entrepreneur, Forbes contributor, and founder of Brown Way to Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. Alejandra's story is such a powerful reminder that financial freedom isn't just about numbers, it's about emotional healing, self-awareness, and redefining success on your own terms. Originally from Colombia, Alejandra left home at 19 on a scholarship and went on to live and study in Spain, the U.S., and New Zealand. She shares how her journey from financial burnout in Washington D.C. to finding balance in New Zealand completely changed how she views money, success, and happiness. We talk about what it means to truly know yourself with money, and how understanding your emotional patterns can help you build wealth that feels aligned and sustainable. Alejandra also breaks down her B.R.O.W.N. Framework, a tool she uses to help women heal from financial trauma and create lasting change. In This Episode I Discuss: How Alejandra's global journey and scholarships shaped her view of money and opportunity The moment she realized her financial burnout was connected to deeper emotional patterns What she learned about consumer culture and self-worth while living in the U.S. How life in New Zealand helped her slow down, reconnect, and build a new definition of success Watch the video to this episode on YouTube below or click here. Other related blog posts/links mentioned in this episode: BrownWaytoMoney.com/Newsletter Erasmus Scholarship (Europe) University of Auckland Scholarship (New Zealand) Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Alejandra: Websites: alejandrar.com brownwaytomoney.com Instagram: @WealthforBrownGirls Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
Feeling dismissed or brushed off when you bring up menopause symptoms at your annual exam? You're not alone—and it's not your fault.In this episode of Midlife Revival, Dr. Taniqua Miller—OB/GYN, menopause specialist, and founder of Revival Women's Health—shares why so many women in perimenopause and menopause feel unseen in traditional healthcare and how to take back your power with her 3-Appointment Blueprint.You'll learn exactly how to advocate for yourself, plan your visits for the care you deserve, and understand what's really happening inside the system. Whether you're battling hot flashes, brain fog, or the feeling that “something's off,” this conversation will help you reclaim your midlife health with confidence.✨ In this episode, you'll discover:Why most annual exams don't address menopause symptoms (and what to do about it)The Breakdown → Breakup → Breakthrough method for navigating midlife careThe 3 appointments every midlife woman needs: menopause visit, annual exam, and 3-month follow-upHow the current insurance system fails women in perimenopause—and how to change that narrativeWhy Dr. T built Revival Women's Health to finally give women a medical home for midlife
What if losing your job twice was actually the best thing that ever happened to you?In this episode of Life-Changing Money, Barbara sits down with Hayley Westfall, the powerhouse community builder, event host, and founder of The Table and Collab Culture. From being laid off twice in corporate America to building two thriving businesses and hosting high-impact live events, Hayley shares her journey of resilience, reinvention, and the power of connection.They dive deep into what it really takes to build authentic communities that convert, how to network intentionally (without being cringey), and why in-person experiences are still one of the fastest ways to grow your business. You'll also hear candid behind-the-scenes talk about event hosting, entrepreneurship, money conversations in marriage, and balancing family life while chasing big dreams.Tune in to hear:How getting laid off twice pushed Hayley into entrepreneurship and community building Why “building the table” became the foundation of her brand and business philosophy How to network meaningfully focusing on five deep connections instead of 500 business cards The exact process Hayley uses before walking into a room to maximize every event opportunity Smart ways to collaborate with other people's events to create your own revenue and impact The truth about event costs, sponsorships, and why most hosts do it for the people not profit How to communicate about money, risk, and business decisions with your spouse The mindset shift from “safe W-2” to “entrepreneur betting on yourself” Why her 40s are her “hot mom, best-decade-yet” era and how she's redefining success Join the Waitlist for The Table Experience 2026: @thetable.azConnect with Hayley: @thehayleywestfallHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!
Join me as I unveil my game-changing 2025 analog workflow that promises to revolutionize productivity in ministry. In this episode, I dive deep into the evolution of my own productivity systems, sharing the highs, lows, and ultimate shift from digital chaos to analog clarity. If you're a pastor yearning for a productivity plan tailored to the unique demands of ministry, my proven strategies and customizable templates might just be your answer. Listen in to discover how you can transform your own chaos into creative control, and why your perfect planner is within reach. Waitlist for the 2025 Productivity Pack | https://bit.ly/2025plannerpack Healthy Ministry Through Strategic Productivity Listen and Subscribe to Productive Pastor on iTunes | https://bit.ly/ProductivePastor Productive Pastor Email List | https://bit.ly/PPemailList Productive Pastor on Spotify | https://spoti.fi/3oIT5gf Chad on YouTube | https://bit.ly/RevChadBrooksYouTube
Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more. Key Topics: ⭐ Breakups as catalysts for self-growth ⭐ Attachment styles and relationship patterns ⭐ The importance of communication and emotional expression ⭐ Healing and rebuilding after heartbreak ⭐ Comparing past and current partners ⭐ Finding meaning in loss ⭐ Forgiveness as a step toward closure ⭐ The role of spirituality and belief in something greater ⭐ Avoidant vs. anxious behaviors in dating ⭐ Creating a well-rounded life post-breakup ⭐ Modern dating and social media illusions ⭐ Chemistry and compatibility ⭐ Three pillars of a lasting relationship ⭐ The concept of "no contact" ⭐ Self-accountability and co-creation in relationships ➡️ Join the Waitlist for David's Men's Program "Relate": https://forms.gle/2AXhmyNweasETaso7 Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Cole: Instagram: https://www.instagram.com/coachcolezesiger/ Cole's Book "exsandnos": https://coachcolezesiger.com/exsandnos Website: coachcolezesiger.com Tiktok: Tiktok.com/colezesiger Youtube: Youtube.com/coachcolezesiger
THE WORLD IS CHANGING!!! Erasing fear with evidence, science and facts! This conversation delves into the significant impact of hormone replacement therapy (HRT) on women's health, particularly in the context of menopause. Dr. Rubin, Casperson and Makary discuss the recent FDA decision to remove black box warnings associated with HRT, which have perpetuated fear and misinformation for decades. They emphasize the importance of educating both clinicians and patients about the benefits and risks of HRT, highlighting the long-term health advantages it offers, such as reducing the risk of heart disease and osteoporosis. The discussion also addresses the need for informed consent and the importance of empowering women to make educated decisions about their health. Takeaways 50 to 70 million women have been denied health benefits from HRT. The FDA's removal of black box warnings is monumental. Misconceptions about HRT have persisted for decades. Education is crucial for both clinicians and patients. Hormone therapy can significantly reduce heart disease risk. Women often face barriers in accessing HRT. Informed consent is essential for women's health decisions. Long-term benefits of HRT include reduced risk of osteoporosis. The healthcare system needs to better address women's health issues. A collaborative approach is needed to improve women's health outcomes. FDA DIRECT podcast Dr. Makary's "Blind Spots" book To my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME credit Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Learn more about your ad choices. Visit podcastchoices.com/adchoices
You've built a business that changes lives, but what if the one thing holding back your next level isn't strategy, it's your stamina? The vision God gave you can't scale through a body that's running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn't keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportunities piled up. We didn't need more drive. We needed the simple, sustainable system to fuel the entire vision God had placed in our hearts.Then everything changed. Through prayer, research, and plenty of kitchen flops, God showed us how to turn whole food plant-based living into the fuel that enjoyably powers clarity, creativity, and endurance… on repeat! (No deprivation, no keeping up with numbers, and no small portions necessary.)From that breakthrough came our 5-Step Accelerator Framework — the proven blueprint for Christian entrepreneurs and Kingdom leaders who want to restore energy, sharpen focus, and multiply productivity for maximum Kingdom impact. THE RESULTS?75+ pounds lost naturallyand sustainably — no dieting, no deprivation.Chronic conditions reversed the way God designed — through real, delicious food.Energy, focus, and confidence restored — for life, family, and leadership.Clients now use this same Framework to turn their bodies into their #1 asset for business growth and Kingdom expansion.If your body's been slowing down your mission, it's time to fix that.
Let me guess...reels are not your favorite..?What if I told you that you're not scared of the camera, but you might be scared of being seen.And that fear? It's not weakness. It's protection. It's your nervous system whispering, “It's not safe to be fully me in front of the entire dang internet.”But here's something I believe in my heart: your presence is the strategy. Not your trending audios. Not your color palette. You.In this episode, I'm pulling back the curtain on what's really hiding underneath the fear of showing your face (and your voice) online, and how to rewire your relationship with visibility so you can start showing up in your full energy (even if your hands are shaking).You'll learn how to: ✨ Build confidence without faking it ✨ Turn camera fear into connection ✨ Find your “on-camera” personality without being performative ✨ Stop waiting to feel ready, and start showing up messy but magneticBecause the truth is: you can't cash in a color palette. You cash in connection.If you're ready to stop hiding behind quotes and stock photos, and finally let your audience feel you, this one's going to hit deep.
When we're hiring at PelvicSanity (and we are right now
As I prepared for maternity leave, I've been sitting with a question that cuts deep:What happens to the business when you step away?In this episode of Your Big Next, I'm sharing in real time what I'm learning (and unlearning) as I shift from being the go-to operator to the visionary leader my business actually needs.You'll hear:The real cost of being the bottleneck—even when it looks like “being a good leader”The difference between over-functioning and empoweringWhy the most successful founders don't just delegate tasks… they transfer ownershipA breakdown of my Leadership Leverage Pyramid (Operator → Manager → Visionary) and what each level requiresHow I'm using AI tools and systems to build a business that grows even while I restIf you're feeling the pull to lead differently, but aren't sure how to let go this episode will help you reset your framework, trust your team, and build something that's both scalable and sustainable.Resources from this episode:20 CEO Cheat Code AI Prompts https://www.luminaryleadershipco.com/noforceOverflow CEO Mastermind https://www.luminaryleadershipco.com/overflow-mastermindYour Big Next Book - Join the Waitlist https://yourbignextbook.com/Show notes: https://luminaryleadershipco.com/episode300Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!
Free Christian Fitness Resources → hub.simplefitnesshabits.com
In this episode of the Get Strong podcast, host Jessie Mershon discusses the transformative power of attending events and surrounding oneself with positive influences. She emphasizes the importance of getting in the room with like-minded individuals who inspire growth and motivation. Jessie shares personal experiences from a recent event, highlighting how community and connections can uplift and encourage individuals through their struggles. She also discusses the significance of evaluating one's circle of friends and the impact they have on personal development and success. takeaways Getting in the room with people who are growing is essential. Attending events can significantly impact your mental health and performance. You are not alone in your struggles; everyone faces challenges. Surrounding yourself with positive influences can change your life. Evaluate the five people you spend the most time with. Your social circle influences your behavior and success. Networking is crucial for career growth and personal development. Community support can help you overcome obstacles. Social media can be a tool for finding inspiring connections. You have the strength to change your life and pursue your goals. Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
This episode is a heart-to-heart about creative burnout and showing up for your creativity even on the days when you'd rather do anything else. I'm sharing the epiphany I had while making my bed (yes… really), what Michael Jordan and Stephen King taught me about discipline, and why I'm done letting my mood decide whether I create. If you're rebuilding your spark, feeling stuck, or searching for permission to start again — listen in.Got a question? Send me an email.READ THIS ON THE BLOG:STOP Creating Only When You "Feel" Like It - Blog postCREATIVE RESOURCES:Skillshare xTool laser engraversREFERENCEDExcited reel I posted about my upcoming project - YouTube shortxTool Reel on making wooden earrings - YouTube shortStephen King InterviewMichael Jordon referenceStephen King Book - 11/22/63 (Amazon)SIGN UP!Join the WAITLIST for my EmPOWER Tools 101 online course!Support the showWANT TO LEARN TO USE POWER TOOLS? I'm creating an online power tools 101 course to help you get over the fear and intimidating of using tools to become empowered with power tools! Sign up here for more info! https://thriftdiving.com/toolsSubscribe to my email list for 5 ebooks, printable, and checklists: https://thriftdiving.com/subscribeSubscribe to my YouTube channel:https://www.youtube.com/user/thriftdivingLet's Connect! Blog YouTube Instagram Facebook Pinterest TikTok Twitter
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson speaks with Dr. Rachel Boyle, a sex therapist specializing in perimenopause and menopause. They explore the complexities of women's sexual health, the impact of hormonal changes, and the importance of communication in relationships. Dr. Boyle shares her journey into understanding perimenopause, the effectiveness of EMDR therapy for trauma, and the cultural pressures women face regarding their bodies and sexuality. The conversation emphasizes the need for qualified therapists and the significance of creating safe spaces for women to explore their desires and experiences. Takeaways Low libido can be a message rather than a problem. Healing trauma doesn't require reliving it, but releasing it. Perimenopause can last for many years, affecting women's health. EMDR therapy helps process traumatic memories effectively. Women often bear the emotional labor in relationships, leading to stress. Communication about sex is crucial for healthy relationships. Desire for sex can be influenced by hormonal changes and emotional safety. Cultural attitudes towards women's bodies impact their sexual health. Consensual non-monogamy requires clear communication and boundaries. Therapists should be trained in women's sexual health issues. https://www.rachelboyle.com/ To my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME credit Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
From chasing status to embodying depth — this powerful episode with David Chambers unpacks one of the biggest myths in modern dating: that women only care about looks, height, or money. In truth, what truly attracts is far deeper — emotional safety, presence, purpose, and the grounded confidence that can't be faked. In this refreshingly honest talk, David breaks down the real traits that make a man genuinely magnetic — and how any man can cultivate them. He reveals why emotional intelligence, purpose, and nervous system regulation are far more attractive than wealth or abs — and gives tangible ways to build them. If you've ever felt like you're "doing everything right" but still not connecting with women — this episode will show you exactly what's missing and how to embody authentic, grounded masculinity that women feel safe and drawn to.
You're busting your ass every day, but your bank account doesn't show it. Here's the hard truth: you don't need more jobs to make more money. You need discipline. You need to take control of your numbers.Stop playing contractor charity work. Know your gross profit. Cut the fat. Eliminate the waste that's bleeding your business dry.Your bank account is a scoreboard. It tells the truth about how much value you're actually bringing. So quit hacking away like a handyman and start operating like a damn profit surgeon.============================================================The Contractor's Code to FINALLY Cracking $1M drops this Friday! Get on the Waitlist now to be the first to receive the code and break through the 7-figure ceiling. Click Here to Reserve Your Access: https://thecontractorfight.com/free-training/============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tightly, and the benefits of trusting ourselves, practicing detachment, and nurturing flexibility. She shares practical insights and personal reflections to help listeners rethink their relationship with control and invites everyone to experiment with a little more ease and openness.Timestamps:To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/controlTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
In this episode of Journey to Launch, I'm joined by Beth Pinsker, financial planning columnist for MarketWatch, Certified Financial Planner, and author of My Mother's Money: A Guide to Financial Caregiving. Beth shares her personal and professional insights on what it really takes to manage a loved one's finances and why preparing now can save you (and your family) heartache, time, and money later. We talk about the realities of caregiving from setting up power of attorney and health care proxy forms, to navigating long-term care insurance and estate planning. Beth's own journey caring for her mom opened her eyes to how unprepared most of us are for this role and inspired her to create the guidebook she wishes she'd had. In this episode, Beth also shares: How to proactively start financial caregiving conversations with your parents or adult children even when it feels uncomfortable The real cost of caregiving (and how to plan for it before it derails your financial goals) How to handle sibling dynamics and avoid conflict when managing a parent's money he importance of updating beneficiaries, wills, and trusts and why it's easier than most people think Check out the video to this episode on YouTube here. Other related blog posts/links mentioned in this episode: Read Beth's book, My Mother's Money: A Guide to Financial Caregiving Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Beth: Website: BethPinsker.com Instagram: @bethpinsker_ny Bluesky: bethpinsker.bsky.social Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best.In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise.You'll discover: • Proven health solutions that keep you fueled through high-stakes moments • Streamlined approaches that eliminate meal prep overwhelm • Simple meal strategies that make eating more whole plant foods simple and effectivePerfect for: • Purpose-drive entrepreneurs who desire peak performance • Christian entrepreneurs intentionally scaling their influence • Christian Leaders who realize that excellence requires premium fuelJoin us to discover how these no-fail tips for eating more whole plant foods can elevate your performance in business and in life.
Your monthly astrology forecast for November 2025 brings the final Mercury retrograde of the year and some final major shifts: Uranus' last trip through Taurus and the first Mercury retrograde in Scorpio since 2018! Mercury retrograde and Mars come together in Sagittarius for a particularly chaotic moment, and we're gifted a generous and supportive Full Moon in Taurus, plus so much more! Timestamps:October Recap (0:00)November Forecast (22:05)⭐️Sign Up for Star School with Laura
This bonus episode takes a deep dive into Travis Greene's controversial sermon denouncing Black Greek organizations and explores how his message connects to a broader rise of Christian nationalism within the Black church. The crew unpacks spiritual bypassing, emotional manipulation, and how prosperity theology has been weaponized against Black institutions. Tune in for a sharp, unfiltered look at the intersections of faith, race, and politics in contemporary church culture. Subscribe to the TFCVirtual Patreon Here: https://www.patreon.com/c/tfcvirtual Purchase full-length, uncensored episodes of the podcast here: https://www.patreon.com/c/tfcvirtual Join the Wait List for Kristian's upcoming e-book, "How to Deconstruct," here: https://mailchi.mp/thefaithcommunity/e-book-waitlist Get Merch here: https://thefaithcommunity.org/merch-store Order Breaking All The Rules here: https://www.kristianasmith.com/breaking-all-the-rules Episode Chapters 00:00 – "Travis Greene's Sermon and the Backlash" Introducing the viral clip and the theological claims that sparked controversy. 05:20 – "The Problem with Spiritual Bypassing" How Pentecostal theology often replaces accountability with "the Holy Ghost told me." 11:40 – "Accountability and the Myth of the Portal" A breakdown of personal responsibility, manipulation, and church language used to silence critique. 18:00 – "Emotionalism and Manipulation in the Church" How guilt, shame, and altar calls are used as tools of control. 26:50 – "When Survival Is Labeled Idolatry" Critiquing the idea that working to survive means worshiping false gods. 38:40 – "From Pentecostalism to MAGA Theology" Tracing how prosperity gospel and Christian nationalism merged in Black church spaces. 46:30 – "Black Institutions Under Attack" How denouncing Black fraternities, sororities, and churches serves a broader anti-Black agenda.
Your doula Instagram bio is the front lawn of your online home. And right now? A lot of birth workers are wondering why no one's knocking when the lawn's looking a little… patchy.In this episode, I'm diving into how to transform that tiny little square of text at the top of your profile into a full-blown client magnet.I'll walk you through the 5 simple steps to turn your bio from “meh” to magnetic, so that when a mama is scrolling at 2AM searching for support, you're the one she finds.You'll learn:
November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your purpose before the new year begins. If you've been feeling stuck, unmotivated, or unsure how to move forward, this episode is your reminder that there is never going to be a perfect time — it's time to heal, to let go, and to act on what your soul is calling you to do.This reading channels powerful messages from Spirit about releasing your past, building energetic boundaries, grounding into your routines, and reconnecting with God in the little moments. Whether you're an entrepreneur, healer, or spiritual seeker, this episode will help you prepare for 2026 by aligning your inner world with your divine mission. Learn how to balance work and play, fun and focus, and how to trust the divine timing of your own unfolding. #spiritualpodcast #channeledmessages #oraclecardreading TIMESTAMPS00:00 intro for November energy reading02:03 Calling in our spirit guides & opening my channel for the reading03:48 Energy reading message 105:51 Energy reading message 206:41 Energy reading message 307:24 Oracle card reading 110:12 my Peru retreat with Daniela Gil 10:57 Oracle card reading 213:02 Oracle card reading 315:24 Energy reading message 416:25 Final message for November 2025
In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of creating a strong identity and vision for personal growth. She emphasizes the need for daily affirmations, establishing healthy routines, and overcoming negative self-talk to achieve fitness and life goals. Jessie encourages listeners to define their identity, set clear goals, and take actionable steps towards becoming their best selves. The conversation highlights the significance of mindset, energy management, and the role of environment in personal development. takeaways Creating a vision is essential for personal growth. Daily affirmations help reinforce your identity. You must let go of old habits to achieve new goals. Health and fitness are foundational to overall well-being. Mindset plays a crucial role in achieving success. Establishing routines can lead to better outcomes. Negative self-talk can hinder progress. Building healthy habits is a gradual process. Setting boundaries is necessary for personal growth. You have the power to change your life. PDF for you to answer questions VISION Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
From emotional numbness to genuine connection, this powerful episode with David Chambers dives into one of the quiet epidemics among modern men — disconnection from their feelings. When men can't access or express emotion, it ripples through everything: relationships, purpose, friendships, and even self-worth. In this deeply practical and grounded conversation, David reveals the real cost of emotional disconnection — and how learning to feel again is the key to living with meaning, aliveness, and authentic masculine strength. He breaks down simple, tangible practices to help men reconnect to their emotions, regulate their nervous systems, and build genuine presence in their lives. Too often, men try to "think" their way through life — but as David shows, real growth starts when we drop out of our heads and back into our bodies.
Autoimmune diseases can feel isolating and unpredictable, but yoga offers both science and hope. I sit down with yoga therapist and researcher Renu Jain to explore how stress, the gut, and the immune system are connected; and how personalized yoga, pranayama, and mindfulness can support healing from the inside out.Episode Highlights:Introduction to guest Renu Jain and her background at Kaivalyadhama.Understanding what autoimmune diseases are and how they affect the body.Exploring common shared patterns and root causes behind autoimmune conditions.Exploring the connection between stress, the gut, and immune function.Understanding the pranic system and how energetic imbalance mirrors physical symptoms.The role of yoga in managing autoimmune conditions holistically.Importance of personalization in yoga therapy: why no one-size-fits-all approach works.Go-to questions yoga teachers should ask students before planning a practice.Pranayama practices that support balance and calm for autoimmune health.Restorative yoga, relaxation, and mindfulness as healing tools.How meditation helps regulate the nervous system and supports emotional healing.The mindset and empathy yoga teachers need when working with these students.Why yoga philosophy and ethics should always guide therapeutic teaching.Final reflections on patience, compassion, and using yoga as a bridge between science and spirit.Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Free upcoming workshop: “Queuing for Yoga Teachers – From Gross to Subtle” (November 14, 10 a.m. PT)Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), expressing love, creating something new, practicing self-forgiveness, and planning for what you want to achieve by the end of the year. She also offers a free worksheet to help integrate these transformative questions into your daily routine. Tune in to discover simple yet impactful ways to refresh your mindset and make real progress—without added stress or drama.Timestamps:00:01:30 – Origin of the 6 daily questions00:02:47 – Question 1: What new habit can I make today?00:05:06 – Question 2: What can you get rid of today?00:07:07 – Question 3: How can I express my love today?00:07:44 – Question 4: What can I create today that is new?00:08:44 – Question 5: What do I need to forgive myself for?00:10:56 – Question 6: What do I want to see happen before the end of the year?00:12:03 – Quick recap and worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/6questionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
What if playing small is the very thing keeping you overwhelmed? In this powerful conversation with leadership coach and facilitator, Julie Boll, we unpack what happens when women shrink their goals to stay safe, say yes to too much, and call it balance. Julie shares her journey from nonprofit executive to entrepreneur—and how learning to trust herself changed everything. We talk about: ✨ Why playing small often leads to burnout, not peace ✨ The hidden bias that treats women's goals like hobbies ✨ How self-trust and community accelerate growth ✨ The courage it takes to claim what you're worth ✨ Letting go of what no longer fits so you can expand If you've ever felt torn between wanting less pressure and bigger dreams, this episode will remind you that self-trust isn't selfish—it's the foundation for unapologetic, aligned goals. Connect with Julie: Want to dive deeper into the beliefs that are keeping you small? Check out Julie's upcoming Unapologetically Profitable workshop for consultants on December 4th, 2025. Register Here (it's free!). https://juliebollconsulting.com/ Links & resources: Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners Stuck Assessment: https://www.plangoalplan.com/stuck Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-
In this powerful and transparent episode of Journey to Launch, I sit down with Nika Booth, award-winning financial coach, content creator, and founder of Debt Free Gonna Be, to unpack how she paid off more than $200,000 in debt while refusing to sacrifice joy along the way. From student loans and credit card balances to IRS debt and government furloughs, Nika shares the raw truth behind her financial journey, the highs, the setbacks, and the emotional lessons that reshaped her mindset about money, self-worth, and freedom. She opens up about her early money mistakes, growing up in a household where finances weren't discussed, and how the 2019 federal shutdown became the wake-up call that sparked her debt-free mission. Nika also reveals what it really felt like to finally see her student loan balance hit $0, and how she's now helping others find hope, healing, and fun in their own money journeys. In This Episode, You'll Learn: How Nika Booth paid off over $200K in debt from credit cards to student loans, without sacrificing fun or joy The pivotal 2019 federal shutdown that sparked her debt-free journey and reshaped her money mindset What it really felt like to finally see her student loan balance hit $0 through Public Service Loan Forgiveness How she turned Debt Free Gonna Be from a personal goal into a thriving community helping thousands manage money with confidence Other related blog posts/links mentioned in this episode: Free Shutdown Resource List Crush Your Credit Card Debt Course Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Nika: Website: DebtFreeGonnaBe.com Instagram: @DebtFreeGonnaBe Twitter: @DebtFreeGonnaBe Facebook: @DebtFreeGonnaBe Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, confused, anxious, and totally unsupported. In this episode, I sit down with my friend and author Tamsen Fadal to talk about what it was like to unknowingly navigate perimenopause during a high-profile career, the moment she literally hit the bathroom floor, and why she turned her personal chaos into a mission to educate others. We talk hormones, misdiagnoses, pelvic floor surprises, brain fog on live TV, and why body composition matters now. Oh, and yes — she verbed “menopause.” This one's raw, real, funny, and totally relatable. Whether you're in the middle of it or still wondering what the hell is going on, this episode (and her book) is for you.
Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engineering and Harvard Business School with an MBA, Tseng served seven years in the U.S. Navy as a SEAL and Surface Warfare Officer, with deployments including Afghanistan in 2015, where he witnessed the need for AI in warfare. Under his leadership, Shield AI has raised over $1 billion, achieved a multi-billion-dollar valuation, expanded globally, and focused on ethical AI for national security. Named to TIME's 100 Most Influential People in AI for 2025, Tseng has testified before the U.S. House Armed Services Committee on technology innovation and serves on the Board of Directors for the C4 Foundation, supporting Navy SEAL families. He advocates for public-private partnerships in defense, advancing AI to protect warfighters, and securing U.S. leadership in autonomous systems amid global competition. Shawn Ryan Show Sponsors: Join the Waitlist - https://theglacierapp.com/waitlist https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://calderalab.com/srs Use code SRS for 20% off your first order. https://shawnlikesgold.com https://helixsleep.com/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://simplisafe.com/srs https://tractorsupply.com/hometownheroes https://ziprecruiter.com/srs Brandon Tseng Links: X - https://x.com/brandontseng2 X - https://x.com/shieldaitech Shield AI - https://shield.ai TIME 100 AI Profile - https://time.com/collections/time100-ai-2025/7305863/brandon-tseng Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever had a solution sitting right in front of you, but didn't realize it until later? That happened to me just last week at the park and it reminded me how often the answers we're searching for in life, money, or personal growth are hiding in plain sight. In this solo episode, I share a simple moment that made me completely rethink how I approach everyday challenges and how mindset plays a huge role in seeing what's already available to us. This story might just help you spot the solution you've been overlooking in your own journey. In This Episode, I share: The story of how a small moment at the park revealed a big life lesson How mindset and readiness determine what we're able to see and act on Why curiosity is your superpower in money, career, and personal growth Practical ways to uncover the answers that are right in front of you How small actions can compound into big results over time Other related blog posts/links mentioned in this episode: Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide