Podcasts about sassin

In this episode, Frauke heads to the California coast to visit her favorite coffee shop, Soul Grind, in Pacifica and talks to their head coffee roaster, Eddie Sassin. Eddie takes Frauke through the coffee roasting process, including how to use your sense of smell to note the various stages. He also shares what key factors he looks for, and reveals what the most difficult part of the roasting process is. They discuss how the coffee culture has changed in California, in the U.S. more broadly, as well as around the world. And, most notably, Eddie shares his experience of losing his sense of smell from COVID and how that impacted his life and ability to do his job. So, grab your cup of java and enjoy learning all about the coffee roasting process. Learn more about Soul Grind Coffee Roasters in Pacifica, California. Watch the movie The Perfect Cappuccino. Follow Frauke on Instagram ⁠⁠@smellgym ⁠⁠ Follow Frauke on Facebook ⁠⁠@smellgym ⁠⁠ Visit the Smell Gym website: ⁠⁠www.smellgym.com⁠ Check out Frauke's Scent*Tattoo project: ⁠⁠www.scenttattoo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/anaromaticlife/message

Patrik Sassin ist einmal um die Welt gerudert.In 15 Jahren hat der Neuwieder mehr als 40.000 Kilometer auf dem Wasser zurückgelegt und ist dafür mit dem Äquator-Preis ausgezeichnet worden. Unzählige Kilometer ist Patrik Sassin auf Flüssen, Seen und Meeren gerudert und hat dabei überwiegend in der Wildnis übernachte. Seine Geschichte hört ihr in dieser Podcast-Folge von "Mein Abenteuer" mit Reiner Meutsch.

Hailey Daniels & Kailey Fletcher: Founders of Double Shot of SassIn today's episode, we welcome Hailey Daniels & Kailey Fletcher, founders of Double Shot of Sass onto the show! The identical twin sisters, serial entrepreneurs, and owners of Etoilly Artistry + The Lash Lounge Allen + The Lash Lounge Dallas at Lakewood join host Emily Landers to share more of the BTS of their story. Hailey and Kailey are a favorite to follow on social media for many but have you heard their story in their own words? They have built an impressive beauty empire that continues to grow by the minute and have always put their love for their family and each other - first! The ladies' vulnerability, wisdom, and insight will encourage all of our listeners as they share their stories from their years as undergrads to the present day. If you're thinking about starting a business, working with your best friend, or launching a brand, this episode is for you! It's a must listen and a must share! Enjoy!

Shelby Sassin is back! The last time she was here we discussed all things reverse dieting. Today we talk about some myths surrounding a reverse diet, including: why you may not get to diet on higher calories, why we don't just push food, realistic maintenance goals... and more! We also chat about pushing food just to push food, misconceptions around intuitive eating,   calories we will diet someone on, travel plans and all things in between.Previous Episode:https://podcasts.apple.com/us/podcast/unfiltered-fitness-radio/id1549762217?i=1000511331600Contact SarahInstagram: @SarahFordBishopSponsors and LinksSarahBishopFitness@gmail.comFind Shelby Instagram @shelbysassinfitnessPodcast https://podcasts.apple.com/in/podcast/shelby-sassin-fit-radio/id1565571604

Recorded 2022-01-03 01:20:19 Download, Distribute, and Donate!

In this solo episode, we're diving into how you can improve your digestion! From the simple to the more complex, there are a ton of factors that influence how you digest and ultimately absorb nutrients from your food. If you want to get rid of bloating, improve your gut microbiome, and ultimately see better results with your fitness and nutrition, this episode is for you.  My favorite, easiest digesting whey protein: Legion Protein Use my code SASSIN to save some $$$!! Connect with Shelby: Instagram: @shelbysassinfit Email: shelbysassinfit@gmail.com  Facebook: Shelby Sassin Fit Community 1-1 Coaching: Apply Here!  

Recorded 2021-11-01 00:14:35 Download, Distribute, and Donate!

Recorded 2021-10-04 01:01:42 Tracklisting: * FractalOne - Power * Mefjus - Something Bad * Phace - Lewk * Despersion - Shield * System Online - Run * NervE - Control Shot * Aznok - Sidewalk * Despersion - Seems So Far Away * Karmin Scales - Alkedama * Mizo - Aerial * Redpill - On Fire * Acaled - Phantom * Dharma Kaya - Sphere * Ewol & Skylark - Abandon * Katharsys & Joanna Syze - Orbit (Sinister Souls Remix) * Bohemian - Experiments * Oakwite - Labyrinth * Xsonsence & Vecster - Monsta * Cod3x - Rock The Show * Ephyum - Ice Cave * Jaguar Skills & Spookz - Ninjaman (Manta Remix) * Miso - Dream Machine * 2Whales - Move * Audio - Jibba Jabba (Agressor Bunx Remix) * Cod3x - Jackhammer * Current Value - Lost In It * DOt. - Ominous (MD Remix) * Dub Elements - Foreign * Ewol - Myth * Fragz - Harsh Reality * Gydra - Kernel * Intercept - Nexus * Lockjaw & Missin - Save Me * Micron - Isolate * Redpill - Negativity * Subtension - Left Handed * Teddy Killerz - New Drums (Gydra Remix) * Toyfon - Windswept * Proton Kid - Grow Up * L 33 - Pulse Rate * Darko Stepic - Fast Forward * Karimooo - Death (VIP) * Katharsys - Subsiderz (Visceral Remix) * Konstructor - Armored * Switch Technique - Roll Hard * Crawler & Marcelo Pestana - Puppet Master * Brainpain & Katharsys - Thunderstorm * Xeomi & Kaiza - Monochrome * Hostage - Killer * Broken Note - Machine Dreams Download, Distribute, and Donate!

Recorded 2021-09-27 01:11:05 Tracklisting: * Chiyu - Riot Fields * FractalOne - Capitalism * L 33 - HerO * NervE - Heavy Machinery * Maxli - Cosmodrome * Aznok - Nebula * Mefioz - Judgement Day * Gancher & Ruin - Wake Up * Dropset - Eye Opener (C4C DUB) * Nemean - In Memory * No Human Sound - Nostromo * Bons - Shockwave (Instrumental) * TR Tactics - Lethal Demons * Maker - Terrorblade * Teddy Killerz - Pie * Gorebug, Dykman & Dekel - Nothing Faces Me * Hell Kitchen - Six Six Six * East Kingdom & Katharsys - In The Dark * Decontrol & Bit Jockey - Unhuman * Abstractonia - K19 * Joanna Syze Feat. Spktrm - Love Surreal * Modetech - Crusher * SPL - Realize * Triple Sickz - The Devils Bitch (E-Sassin Remix) * XtronX - Dependancies * Synthakt - Draj * Noisecrew & Shadow Sect - Antichrist * Inhumane - Ceta * Hostage - Blind * Doom Poets - MFOS * 3RDKND - The Fix * DJ Hidden - Remember * High Rankin - Bow Or Burn * Maztek - MadMaz * Throttler - End Of Message * Konstructor - Armored * Katharsys - Subsiderz (Visceral Remix) * Donny & Katharsys - Cause & Effect * Switch Technique - Summit Meeting (with Delimit) * Hostage - Tarmac * Switch Technique - Till Death Do Us Part * Sinister Souls & Ruffneck - Executioner * Picota & Kumbh - Isolation Download, Distribute, and Donate!

Recorded 2021-09-13 01:00:22 Tracklisting: * Mizo - Constant Energy * Horde - Tech Tech * Manta & Smeerlapp - Destiny * Hatework Machine - Propaganda * Trafalgar - Cataclysm * Loud.Drop - Warrior * Bytecode - Symptoms * Manta - Shutdown * Esym - Interference * Chiyu - Asphalt * Freqax - Give Me * Benny L Feat. Shimon - Resonate * The Masamune - Doomslayer (DJ Hidden Remix) * Defracture - Scary Techno * Switch Technique - The Witch Of Deception * Frannabik - The Prophet (feat. Caliban) (Xaetis Remix) * Nickbee - Silent Majority * Loudek - Drop the Fire * Noised - Shockwave * Six Realms & Finalfix - Andromeda * Volmax SVK - Hyperspace * Akov - The Itch * Chiyu - Chasm * Bytecode - Paradox * Esym - Menace * Audio - Elements Download, Distribute, and Donate!

Recorded 2021-09-06 01:00:03 Tracklisting: * Krak'N - Infected Computer * TR Tactics - A Programmed Reality * Vazteria X - Polarys * Rieger - Carnage * Despersion & Mindset - Do It * Liveon - Faster * Freqax - Btw * Switch Technique - Discharge * Switch Technique - Acid Nation * Shadow Sect & Hallucinator feat. MC Braincase - Chainsaw * Mister Chooch - Hawaii Darkside * Katharsys - Life Is A Bitch * Switch Technique & Sinister Souls - Everyone * Saintone - You Watching Me! * Redawn & Rhaoul - Pray For Them * Katharsys - Stratos * Highpro - Conflict * Dyslexia - Goner * Damage Inc - Biomechanical * C-Netik - Malfunction * Inhumane - Railway * Paperclip & Dereck - Juche * Hostage - Cypher * Ivan Shopov & Avigeya - Belo Rade (Cooh Remix) * Merikan - Witch Hunter * Malux - Hideout * Proton Kid - Scare * Triple Sickz - Instinct (Fortitude Remix) * Transforma & Tomtek - Tangled * Retrakt - Paralyze * Revaux - Trainwreck * Kutlo - Harpoon * Gydra - Ikra * Davip & Imetic - Puncture Wound (Place 2B & Paimon Remix) * Dub Elements & Neonlight - Lycaon * Current Value - Enticement * Binary - Legion * Trilo - Sion * The Clamps feat. Tasha Baxter - The Chase (Fourward Remix) * Teddy Killerz - Push The Dubs * Redpill - Lunch Time * QO - Hyper * Pythius - Monster Black Hole (Merikan Remix) * Onebyone - Game Over * Mean Teeth - Leviathan (Vowel Remix) * L 33 - El Dorado * Intercept - Cindy * Gilas - Blind Faith * Disprove - Hard Problem Download, Distribute, and Donate!

Recorded 2021-09-01 19:59:35 Tracklisting: * B.O.R.G. - Garden Of Soundz * Ed Rush - Skylab * Loxy & Dylan - Badself * Wots My Code - Dubplate (Total Science Remix) * Digital & Spirit - Crash * Shy Fx - Bambaata (Roni Size & Mask Mix) * DJ Spice - Dynamite * Loxy & Dylan - Rebel * Source Direct - Concealed Identity * Technical Itch & Ice Minus - Altered Beast * Kemal - Bleed * Red One - Strangled Duck (Origin Unknown Remix) * Ram Trilogy - Terminal 2 * Teebee - War Fear * Bad Company UK - Skin Tag * E-Z Rollers - Synesthesia (Dom & Roland Remix) Download, Distribute, and Donate!

Recorded 2021-08-30 01:09:42 Tracklisting: * Horde & Reptile - Brobro * Hoax - Big Up * Inward, Hanzo & Randie - Smoking Mirror (Subtension Remix) * Malux - Axiom * Opsen - Block Cypher * Screamarts - Plugged Into * Survey - First Encounter * Vowel - Dusk (Pitch Black) * Zombie Cats - Chains (ft. Sarah Pellicano) * Thematic - Mutation * TR Tactics - No Needs * Swooladge - Future * Signs - The Curse * Phobetor - Insertion * Parasite Unit - Dropped * Mndscp - Scavenger * Mefjus - Together * Kanine - Prophecy * Inward, Hanzo & Randie - Ion Jam (Synth Ethics Remix) * Humanon & Esym - Moderna * Fragz - Hustle * Redpill - Down The Pit * Zombie Cats & Safra - Problems VIP * Abis - Ignition * Binary - Elected Pulse * Bou feat. Current Value - Higher * Brixx - Gravity * Bsa - Dam Fool * Brainpain - Fire Inside * Counterstrike - Against the Grain * Disphonia - Energy * DJ Hidden - Mind Prison (Extended Version) * High Rankin - No Hope * Switch Technique & Shadow Sect Feat. MC Braincase - Death Tools * Switch Technique - Experience * Hallucinator - Violent Content * Katharsys & Freqax - Violence * Pythius - From The Future (The Outside Agency Remix) * Niveau Zero & XtronX - Insanity * Switch Technique & Freqax - Flaming Future * Shadow Sect & Loop Stepwalker ft. Jordi Calviño - RVLTN * Inward, Hanzo & Randie - Smoking Mirror Download, Distribute, and Donate!

Recorded 2021-08-23 01:07:48 Tracklisting: * Trempid & Wondamike - Bad District * TR Tactics - Sinusoids * Ripple & Neonlight - Goin' Hard * Aznok - Bust It Up * Limewax - Agent Orange (Pythius Remix) * Redpill - The Siren * Everbeing - Take A Fall * Bad District - Thriller * Gorebug & East Kingdom - Delusions * Tantrum.Today - Bride * Masud' Neema - Rave Alarm * DC Breaks - We Never Slow Down (Halflight Remix) * The Prophecy - Illumination VIP (Kodin Remix) * QO & Holotrope - Get Loud * Gorebug, Dykman & Dekel - Nothing Faces Me * Damage Inc - Biomechanical * Bioglard - Disconnect * Katharsys - Stratos * Synthakt - Alnilam * Switch Technique & Freqax - Fearshifter * Brainpain - W.A.R. * Merikan & Disprove - Evidence * Maztek & Aeph - What You Got * Maniatics - Out Of Control (NickBee Remix) * Joanna Syze Feat. Katharsys - Faceless * Gran Calavera - Deludamol * Exception - Decay * Dropset - Remote Strike * Doctrine - Deckard * Dizkret & Sequential - Collapsed Core * Disprove - Relative * Current Value - Interstep * Burr Oak - Boeh * Computerartist & QO - Space Ride * Billain - Batbots (Mindscape Remix) * Mizo - Invasion * TI & Serum - Swington * Synergy & Signal - All You Got * Subtension - Midnight Flush * State Of Mind & Black Sun Empire - Sixth Beneath The Floor * SLWDWN - Secrets * Shyun & Cruk - See It Our Way * Toyfon - Rectilinear Motion * Skylark & DOT. - Synthetic Pursuit * Philth - The Teacher * Lockjaw & Missin - Save Me * Imaginary Friends - The Warp * Highpro - Obereg Download, Distribute, and Donate!

Recorded 2021-08-16 01:01:00 Tracklisting: * Delimit & Coman Dante - The Unknown * Crawler - The Last Ones * Bons - Runner * Hector - Psychedelic Brain * Personnage - Cannonball * XtronX - What Else * HighThere - Berlin * Mizo & Chaser - Double Rush * Paranoiac Del - Block Out * Transforma & Sick Cycle - High Roller * Burr Oak - Skint * Cod3x - Can t Stay * Confusious - Smoking Aces * Crissy Criss & Carasel - The Ride * Dropset - Insomnia * Forbidden Society - BWM (Donny Remix) * Juno - Kinetik * Paperclip & Dereck - Groundmechs * The Angel - Words Like Daggers (E-Sassin Remix) * Cianna Blaze - So Swag (Consouls& Des McMahon Remix) * Confusious - Instinct * Counterstrike & Mumblz - Sickness & Suffering (Donny Remix) * Decontrol - Simple Murder * E-Sassin - The Dead Will Rise * Hostage - Cypher * Kaizen Flow - Wastelander * Audio & Synergy - Dungeon * Droptek - Revolver (Dub Elements Remix) * E-Sassin - N.E.T. * Equid - Black Wall * Killbox - Multiple * Lord PURee & OaT - Bounce * Nosense - Pulse * Shyun & Cruk - Wreckage * Tantrum.Today - Cryptonite * Counterstrike - Tic Tac * Donny - Symptomless Coma (Current Value Remix) * Sinister Souls - Kick Snare * Belo - Rade (Cooh Remix) * Current Value - Hitman * Frequent & Hudson Lee - Day Bird Collection * Neve - Please Rhythm * Switch Technique & Deathmachine - The Task * Tantrum.Today - Bride * Brainpain - The Plan * Counterstrike - Trapped Between Dimensions * High Rankin - No Hope Download, Distribute, and Donate!

Recorded 2021-08-09 01:01:15 Tracklisting: * Aznok - In The Fall * The Prophecy - Bipolar VIP (Rido Remix) * Neonlight - Sprech Funk (Cranium Remix) * Kontrakt - God Particle * Humanon - Why Should We * Screamarts - Outbreak * Phace & Synergy - MEXAHZ3M * Wingz - Confined (InsideInfo Remix) * Tephra & Arkoze - Inside Out * Sili - Ay Swetch * RMS - Streets on Lock * Rene LaVice - How Do I Kill * Paperclip - New Form * Nais - Psychopath * Koarse - Proceed To Be Haunted * Freshney - Tucked Away * Cursa - Egg Cup * Black Barrel - Silk Sink * The Caracal Project & Skylark - Run * The Clamps - Seduction Scale * Zombie Cats - Chains (ft. Sarah Pellicano) * Billain & Signal - Black Nazareth * Bl4ck Owlz - Call To Mind * Cod3x - Nothing * D-Iolax - Skywalker * Dub Elements - Foreign * Emperor & Mefjus - Disrupted * Fourward & Icicle - Senseless * Galante - Initiation * Hybrid Minds - Listen (Signal Remix) * Kutlo - Blood Pulse * Konstructor - Accretion * Lookas & Krewella - Alarm (Signal Remix) * Meph - Dismissed * Phace - Caged * Screamarts - New Technique * Sinoptic - Entities * Task Horizon - Hyperion * TR Tactics - No Needs * Vowel - Shokunin * The Clamps - Jumanji * Result - Bone Bender * Missin - Optikal * L3mmy Dubz - Death Ray * In:Most - Embers feat. Walk:r & Carasel * Highpro - Obereg * Empire X - Maniaphobia * DJ Hidden - Death At A Distance Download, Distribute, and Donate!

Recorded 2021-08-04 20:00:48 Download, Distribute, and Donate!

Recorded 2021-08-02 01:00:01 Tracklisting: * Cyntax - Show Time * Zombie Cats & Heist - Falcon * LxT - Against All Odds * The Clamps - Answers * Yaano & Secula - Summon * Sub Focus - Vapourise (Misanthrop Remix) * High Maintenance & AL/SO - Party Every Day (Joe Ford Remx) * Impak - Molecule * Gydra - Hearing Damage * Gancher & Ruin - Elemental * Exposure - Gone Cold * E5kipta - Mind Control * Dualscript - Touch Me Down * The Voss, KNOXZ - Shinobi * Teddy Killerz - Chopping Machines * Mizo & oneByone - Full Control (Akov Remix) * Lights Out - Dark It Out * Katharsys - Inner World (Donny Remix) * GrayMata - That Cat * Cyntax - Overlord * Current Value - Division 32 * Agressor Bunx - Nitro Funk * Zombie Cats - Prior * Trilo - Sion * The Clamps - The Signal * Space Journey - The Lost * Secondary Attack - Take Off * Pythius & Redpill - Watch Me * Pendulum - Hold Your Colour (Noisia Remix) * Teddy Killerz Feat. Nais - Broken * Kolt - Call Of The Void * Signal - Rain Dance * Sequend - Queasy * Rido, Mefjus - Optimum Trajectory * Razat - The Pharmacy * Phace - Lit Up * Neurotikum - Huge Sky * Nakwan - Obsession * Maniatics - Break My Heart * Krot - Come Back * Chris.SU - Control Your Body * Hamilton - Making Noise * Cruk - Full Tilt * Signs - Unchained * Signal - Descent * Fourward - Deep Inside * Dub Head - Giant * Defraction & Alex SLK - Descent * Double Helix & Morphine - Soma * Ewol - Diverge * Gunston - Adrar Download, Distribute, and Donate!

Recorded 2021-07-26 00:59:46 Tracklisting: * Agressor Bunx - Eternal Frost * Switch Technique - Aquarius * Crawler & Marcelo Pestana - Puppet Master * C-Netik, Dykman & Dekel - Tall Tale * Teddy Killerz - Ghosts * Holotrope - Microbe * BLVCK CROWZ - Jungle Demon * Teddy Killerz - Stuck Inside * Crawler - Serotonin * E.R.G. - Riot * DJ Hidden - Crusader * Bad Syntax - Darkness (Sinister Souls Remix) * Triamer and Nagato - Your Soul * Crawler - Predictable Future * Counterstrike - Tic Tac * Koarse - Proceed To Be Haunted * Holotrope - Smokey Sticks * Masud' Neema - Ether Bridge * Maztek - Bass Drop * Maztek & June Miller - Blaffer * Perplex - The Maniac * Proxima - Cascade * Redpill - Fool Proof * Sequend - The Purge * Skorpion - Deeper * Teddy Killerz - Frightmare * The Caracal Project - Blood Moon * Underspawn - Gripped In * Confusious - You Make Me Feel * Bytecode - Parasite * Black Sun Empire feat. Virus Syndicate - Caterpillar (Drumsound & Bassline Smith Remix) * Aznok & Gilas - Poacher Hunt * Archaea - Urghh * The Caracal Project - Encore * SLWDWN & DMR - Pretend * Proton X - Specters * Malsum & Sinoptic - Desolation * Kantyze - Conquer * Humanon & Esym - Moderna * Exept & Missing - Something You Are * Dimensional Dryft - Tomb (E-Sassin Remix) * Creatures - Gully * Bone - Stingray * Blackleaf & Tensor - Flat Earth Download, Distribute, and Donate!

Recorded 2021-07-19 01:00:38 Tracklisting: * Knoxz - Inferno * Noised - Under Attack * Zombie Cats - Flava (E-Sassin Remix) * Prdk - Dissapear * TR Tactics - Yellow Jack * Bad District - Lazertag * QO & Holotrope - Get Loud * Capture The Bass - Monster * Gydra - Frostbolt * Computerartist - Gunslingers * Killer Industries - You Are A Bad Boy * Bad District - Hunter * Maniatics - Break My Heart * Kursiva, Loop Stepwalker & Few But Crazy - Speedline (Juno Remix) * Kontakt - War Sounds * Killbox - Beaker * KarmasynK - Enemies of the Order * L33 - Scream * Machine Code - Exit East * Malux - Neutron * Matys & Trilo - Undertaker * Mefjus - If I Could (Loadstar Remix) * Mosillator - Panic * Neoh feat Dohiser MC - Shockdown * Neibex - Space Doors * Nymfo, Quadrant, Kid Hops & Iris - Refactor * Phace & Mefjus - Mothership (ChaseR Bootleg) * Richter - Runnin' Drums (feat. Mc Kerizma) * Save The Rave - Into The Darkness (Sanse Remix) * Sick Run - Time * Sikka - Dark Shadows * Sunchase - Slap * Synergy & Buunshin - Blue Veil * The Prophecy - Ultima * Transforma - Zero Gravity * Twine - Killing Machine * Twine - Killing Machine (River Accorsi Remix) * Xeomi & Kaiza - Monochrome * Katharsys - Subsiderz (Visceral Remix) * Donny & Sinister Souls - Kill The Right People * Carbone - Incoming (Katharsys Remix) * Hatework Machine - Contact EP (Kosay Edit) * The Hard Way - BLCKMTL * Shmidoo - Autopsy * Switch Technique - Technocratism * Hallucinator & C-Netik - Drop Bombs * C-Netik - Oasis * Brainpain - W.A.R. * Counterstrike & Nanotek - Blackness * Dizkret & Sequential - Collapsed Core * Evol Intent & Eye-D - Jim Skynner Download, Distribute, and Donate!

Recorded 2021-07-07 19:29:38 Tracklisting: * 88.3 - Wishing On A Star (Rogue Unit Dub) * Stakka & K-Tee - Rugged & Raw * Liftin' Spirits - Cup-a - Cha * Technical Itch - Stronghold * Ice Minus - Jabba * Teebee - Deceive * Concord Dawn - Morning Light * Anonymous Artists - The Dark * Kryptic Minds - Devil's Path * Lemon D - Rhythmic Trip * Stormtroopers - Mirage * Capone - Welcome To The Bassline * Future Cut - The Specialist * Shy Fx - Bambaata * Aphrodite - We Enter (Heavenly Remix) * Urban Shakedown - Some Justice '95 * Splash - Babylon (Daz Remix) * M.T.S - Baad Boy Sound * Solution - What Can I Do * Basic Movements - Jelly * Da Intalex - What Ya Gonna Do (Remix Part 1) * Dylan - Break - Out * Source Direct - The Cult * Alaska - Minus 20 * Nucleus & Paradox - Esoteric Funk (Part 2) * D Kay - Zombie Nation * Shimon - Predator Download, Distribute, and Donate!

Recorded 2021-07-05 00:59:32 Tracklisting: * Corrupted Mind - Destruction * Dropset - Mind Arson * Hostage - Trust & Vengeance * Tantrum.Today - Behind The Therapy * Katharsys - Destruction (Switch Technique Remix) * Katharsys - Slippery Slope (Donny Remix) * Bons - Runner * QO feat. Nuklear MC - Killcode feat. Nuklear MC (Mindscape Remix) * Lowroller - Bottomless Grave * Kryos - What Are You Doing * Icicle - To The Stars * Esym - Isolation * Decent & Snapper - Premonition * BorkerBrothers - Perception * Burr Oak - No Light Will Shine On * Hadley - Thinking Like A Fool * Picota & Kumbh - Crunch * Teddy Killerz, Counterstrike - Horror Story * The Upbeats - Realm * Agressor Bunx - Terror Force * Mampi Swift - Victory * Tony Anthem - Outcast * Audio - Ultrasonic * Burr Oak - Skint * D Iolax - Asylum Of Us * L 33 - Tribal Dance * Opsen - Global Instinct * Phace & Kemal - MODE 101 * Vowel & Mason - Sentient * Confusious - Instinct * Decades ft. MC Kryptomedic - Rotten (Meph Remix) * Invadhertz, Tephra & Arkoze - Mind Games * Kaizen Flow - Wastelander * Machinedrum & Holly - Berry Patch (Imanu Remix) * Mob Tactics - Brainwash * Subtension - Pho * A.way - Frozen In Time * A Sides - Tokiado Revision * Corrupted - Kolka * Dub Elements & Flite - Abandoned * Oakwite - Labyrinth * Philth - Submarine * Shibumi - Deviant * Black Barrel - Silk Sink * Enei & Klax - The Prediction * Nami & Kapha - Praxis * Sulex - Acid (Wingz Remix) Download, Distribute, and Donate!

Recorded 2021-06-28 00:59:37 Tracklisting: * Sick Run - Time * X Company - Labyrinth * Freqax & Sequential - Going High * Akoda - Impact * Meph & Holotrope - Ascension * Kursiva - Never End * Dropset - Soul Breaker * Killbox - Cypher Pattern * FractalOne - True Violence * Intercept - Black Lotus * Burr Oak - No Light Will Shine On * The Upbeats - Realm * Gydra - Everyday * L 33 - El Dorado * Cyntax - Laser Beam * Rico - Brain Damage * Exception - Atomiser * Killbox - Bound To Others * Cod3x - Earthquake * Current Value - Consequences * Erre - Blood Moon * InsideInfo - Mania * 3RDKND - Kill * Agressor Bunx - Breathless * HighThere - Energy * Katharsys - Precog * Hostage - Killer * Gancher & Ruin - Propaganda * Freqax - Upfack * Manta - Tower Control * Paranoiac Del - Misanthrop * State Of Mind - Lockdown * Teddy Killerz, Audio - Bugs * Traced - Manipulate * Neonlight - Tailspin (Inward, Hanzo, Randie Remix) * Mean Teeth - Disco Action * Hyper - No Surrender (Davip Remix) * Formant - Perpetuation * Esym - Beneath The Light * Brain Wave & Bioglard - LiquidIce * Wingz - Blurred * The Clamps - Weltschmerz * Solar - Parasiten * Rido - Reflection * Redpill - For You * Psynchro & Implect - Pylesos * Mizo - Desert Trail * Mind Vortex - Curve Ball * Maztek - Tokiwa Download, Distribute, and Donate!

Recorded 2021-06-21 02:52:42 Tracklisting: * Maniatics - Out Of Control (NickBee Remix) * Katharsys - Subsiders (Strobcore Remix) * David Synth - Beta Decay (Black Barrel Remix) * QO & Computerartist - Venom * DC Breaks - Take That (Magnetude Remix) * Gilas - Blind Faith * Hostage - Blood Red Face * Hostage - Blind * One Mindz - Special Room * Meph & Moongose - Over Me * End - Slow Dive * SLWDWN - Secrets * Formant - Framework * Grinder - Out Of Control (Bad District Remix) * Kutlo - Short Wire * Konstructor - Accretion * Lookas & Krewella - Alarm (Signal Remix) * Mindset - Delusion * Optiv & BTK - Insight (Segment & Concept Vision Remix) * Redirect - Instant Cutoff (Yabol Remix) * Spekski - Reflex * Synergy & Signal - Exile * Toyfon - Windswept * Konstructor - BQuake * Katharsys - Subsiderz (Visceral Remix) * Hostage - PTL * Frequent & Hudson Lee - Day Bird Collection * Cryteria - Dark Worlds * Audeka - Direct Injection * Donny - Bad Human * Hostage - Sodom * Hkay - Bad Day * Kryzys - Irshya * Paperclip & Dereck - Enceladus * Skitzaph0Nic - Taboo * Trace & Nico - Monkeys (DJ Future & Eric Electric VIP) * Biostacis - Timer Download, Distribute, and Donate!

Recorded 2021-06-14 00:59:37 Tracklisting: * Forbidden Society - Static * SLWDWN - Without You * D-Struct & Arxiva - Innerworld * Art1Fact - Shakuhachi * Killbox - Reverent * Drumsik & XER74 - Sub Signal * Trei & Lee Mvtthews - Control * Katharsys - Dirty Like A French Man (The Clamps Remix) * The Caracal Project, Skylark & Lameduza - Quick Of Breath * Cryteria - Death Camp 13 * DC Breaks - Club Thug (L33 Remix Competition) * DJ E - Never Say Goodbye (Fortitude Remix) * DOt. - Ricecakesnduckbutter * Foreign Beggars & Feed Me - 24 - 7 (Signal Remix) * Grinder - Lost Echo * IHR & TR Tactics - Light Hammer * June Miller & Mefjus - Saus * Current Value - Impact * Must Die! - Body Scream * Neonlight - Uhrwerk (Cuckoo VIP) * Paradigitz - Clandestine * Redpill - Give It * Samthing - Maelstrom * Task Horizon - Forbidden Planet * The Prophecy & Kodin - Agastopia (Abis Remix) * Velos & NLIC - Unseen Force * Zombie Cats - Desolate (ft. Sarah Pellicano) * Al Storm - Back to the Jungle * Toyfon - Tattleboads * Reptylz - Komodo * Optiv & BTK - Antimatter * Mindset - Jeskdet * Mefjus - Brainwork * Katharsys & Freqax - Violence * Coman Dante - The Dead Living * Katharsys - Soul Cleansing * Belo - Rade (Cooh Remix) * Celldweller - New Elysium (Zardonic Remix) * Gancher & Ruin, Splashheads - Technodrome (Blast Remix) * Hostage - Glass Eyes * Paperclip & Dereck - Juche * Xtrah - Disturbance * Sublimit - Tunnel Vision (Philth Remix) * Slwdwn - Dark Place * Skylark & DOT. - Synthetic Pursuit * Resslek - Zentro Download, Distribute, and Donate!

Recorded 2021-06-07 00:59:40 Tracklisting: * Misshapen Mind - Cohoba * The Caracal Project & Skylark - Run * A.way - Prototype * Kaizen Flow - Grind * Forbidden Society - The Cold Man (Holotrope Remix) * Disprove - Cosmic Law * Cause4Concern - Seawolf (ChaseR Remix) * Int Company - Countdown * Rollyax - Fairytale * Teddy Killerz - Red Light * Waeys - Toter * Bad District - Charger * Cryteria - Never Been There * Dub Elements & Gydra - Firing Pin (Neonlight Remix) * The Caracal Project & Skylark - Time * Surge - Beans * Slugzy - Radioactivity * Meph & Notequal - Ironforge * Tantrum.Today - Bride * Katharsys - Subsiders ( Dykman & Dekel Remix ) * Bons - Hazard * Forbidden Society - Skullcrawler * The Clamps - Perception * Jade - Man Eating Lizard Dragon (E-Sassin Remix) * Malux - Hideout * Phobia - Singularity * Transforma - Apparition * Razcals feat. Camel and Psyek - Reckless * Merikan - Witch Hunter * Katharsys - Revival * Hostage - Coruja * Absolutezero - Magma * Wreckless - Plex Lenses * Tapolsky VovKING - Schizoid * Scout 22 - Digital Jungle * Prode - Borer (The Sect Remix) * MVRK - Breath Control * Manshun - Utopia (Urban Assault Remix) * Joanna Syze & Zardonic - My Prey (Redpill Remix) * Gein & Counterstrike - Pentagram (Synthakt Remix) * Amx - Ascension * Fearful - Santura * Signal - Indirect * Agressor Bunx - Deja Vu * Aznok - Decoded Message * Chris.SU & NickBee - Frozen Forever * Current Value - Entity * ChaseR - Zeroing * Dubshun - One Way Out Download, Distribute, and Donate!

Recorded 2021-06-02 20:02:35 Tracklisting: * Hive & John Tejada - Ambush * Technical Itch & Kemal - The Calling * Kemal - Plan B * Cause 4 Concern - Sarin * Matrix, Fierce & Ryme Tyme - Light Sleeper * DJ Kalm - Spirit * Dillinja - Tronic Funk * Stormtroopers - Murderous Style * Dylan - Go! (The Return) * Dead Calm - Identity (Dom & Roland Remix) * Undercover Agent - Rougher (Borderclash Remix) * F.X. - The Sound Of F.X. (A Steve Gurley Remix) * D'Cruze - Heaven * Lick Back Organisation - Manic Musik * Run Tings & Liftin' Spirits - Invincible * DJ Pulse - So Fine (Omni Trio Remix) Download, Distribute, and Donate!

Recorded 2021-05-31 00:59:44 Tracklisting: * The Clamps - Hold Me * Max Shade - Hatred * Switch Technique - Speck Of Time * Brainpain - Infinite * MV - Out Of Lockdown * Surge - Kernel * Killbox - Epicentre * Must Die! - Body Scream * Roznik & Orkan - The End of the World * Killbox - Rodan * Invision - Shadow * Akov - Voices * Mindscape & Jade - Dangerous * MV - Illegal Rave * Killbox - Mutiny * Akov & Screamarts - Disfunktion * The Clamps - Seduction Scale * Kaizen Flow - Grind * Holotrope - Microbe * Dezpot & Cyntax - IDEM * Clusta feat. Gabro - Nocturne * Gilas - Devastation * KarmasynK - Powerdose * Brainpain - Heavy Defeat (ft. Weirdo) * Switch Technique - Summit Meeting (with Delimit) * Katharsys - Slippery Slope (Donny Remix) * Kodin - We Won't Obey * Kaizen Flow - Wastelander * Gilas & Niko Mate - Perturbation * Killbox - Nove * Zionov ND - Step It Up * Dyslexia - Always Pain * Nuvertal - Presage * The Clamps - Cats On Acid * Kryos - The Vast Reaches Of Deep Space * Exception - Dysprosium * Shadow Sect & IHR - FCKNGJMP * Despersion & Mewone! - Opera * Tekel - Everywhere * Sulex - Mechatronics * Synergy & Buunshin - Blue Veil * Opsen - Defiance * Jestah & Sound Priest - Hostile * Mizo - Desert Trail * The Clamps - Anathemae * Redpill & Rido - Time * Silent Witness - Argonaut * Mashox & Cyke - Dark Matter * Fourward Feat. Coppa - Ability * The Clamps - Automaton * Killbox - Multiple * Kasra & Enei - 40hz * Mindhead - Ear Pain * Nosense - Pulse * Katharsys - Destruction (Switch Technique Remix) * C-Netik, Dykman & Dekel - Tall Tale Download, Distribute, and Donate!

Recorded 2021-05-24 01:01:43 Tracklisting: * Nemean - Circle of Shadows * Lavance - Ramp * Meph - Dismissed * Phace - Caged * Slwdwn - Dark Place * Synergy & Signal - All You Got * TR Tactics - No Needs * Zombie Cats & Vegas - Void * Sequential - Absolute Motion * Killbox & Forbidden Society - Transistor * Paperclip & Despersion - Axiom * Gydra - Parasites * Brazed - Drop It * A.M.C - Eject * Neibex & Massent - Detected * Kryos - Dark Portal * Kutlo Feat. Anna Vaverkova - Up & Down * Liveon & Kutlo - Reboot * Malux & Prolix & Jakes - Flip Out * Manta & Kaiza - Megalo * Missin - Constant Movement * Psyborg - Virus Farm (E-Sassin Remix) * Satan - Bad Motherfucker * Shadow Sect - DKD * Sola - Disinformation * Switch Technique - Gene Machine (ft. Lifesize MC) * Katharsys - Awakened (Bestial Remix) * Forbidden Society & Receptor - We Dont Give a Fcuk * Empire X - Maniaphobia * Coman Dante - Your Love Was Sent To Me * Paperclip & Dereck - Chinese Hackers * Katharsys - Subsiderz (SKVLL Remix) * DJ Hidden - You're Not Real (DJ Hidden's Last Resort Remix) * Counterstrike feat. Tripwire - Crushed * Disprove - Triflux * Gancher & Ruin - Kickback * Inward, Hanzo & Randie - Skorpio (Merikan Alternative Remix) * Neonlight - Critical State (Agressor Bunx Remix) * Sephiroth - F Society * Task Horizon - Mekaneck * Xtrah - Disturbance * Machine Code - Never * Jon Tho - The Way You Were * Current Value - Stream Machine * Axiom - Air Raid * Brain Wave & Bioglard - LiquidIce * Mechanical Pressure - Red Line * Enei - Bag Of Raw Meat * Creatures - Drama * Neurotoxin - Bishop Download, Distribute, and Donate!

Recorded 2021-05-17 00:59:50 Tracklisting: * Visceral - Consumerism * Instinkt - Taste of Eternity * Ill Truth & Utile - Oversight * Hanm - Stardust * Grinder - Epicenter * Freqax - PoP * Finalfix - Under My Skin * Esym - Universe * Dub Elements - Machine Language * Dropset - Full Contact * Dezpot & Prophekt - Bakemono * DC Breaks - Club Thug (L33 Remix Competition) * Darkw0rk - Absolutely Disgusting * Current Value - Number Crunching * Computerartist - Crank It Up * ChaseR - Bring Me Down * Bredren - Backlash * Borkerbrothers - Kaleidoscope * Bl4ck Owlz - Under Control * Aznok & Redlaw - Spaceman * Archaea - Urghh * ABIS - If U * A.M.C & Turno - Draw 4 That * Toyfon - Windswept * Synergy & Signal - All You Got * Holotrope - Microbe * Meph - Dismissed * Kanine - Prophecy * Inaudible - Authorise * Humanon & Esym - Moderna * Frequent & Hudson Lee - Day Bird Collection * Fade Black - Unknown * Dub Elements & Gydra - Firing Pin (Neonlight Remix) * Dephzac & Kutlo - Black Raven * Confusious - Santosha * Burr Oak - Dissent * Bl4ck Owlz - Call To Mind * Avenax - Somebody (ChaseR Remix) * A K A - Wake * Vowel - Closure * Skylark - Vordt * OaT - Into The Sun * Cursa - Egg Cup * Kutlo - No Data (Skylark Remix) * Dynamics & Confusious - Calling Me Close * Brusten & DYL - Stuck On You (Homemade Weapons Remix) * Whychek & Facing Jinx - When She's Gone * Ewol - Diverge * RPM - Early Doors Download, Distribute, and Donate!

Recorded 2021-05-10 00:59:23 Tracklisting: * Document One - Hands Up * Erb N Dub & North Base - Punk Rock * Flite - Titan * Fourward - Unexplained Phenomenon * Dyslexia - Kapkan * Disprove, Teknian & Ordure - Lockheed * Des McMahon - Cloak and Dagger * Dauntless - Insignificant * Cyntax - Hidden * Counterstrike - Rotten to the Core * Fragz & Counterstrike - Inhale * Katharsys - Dirty Like A French Man * Konstructor - Armored * Maztek - Back To The Jungle * Switch Technique - Forged * Temulent - Zero Loop * Triamer & Nagato (Feat. Gancher & Ruin) - Nihil * 666666 feat. Marianna Ray - StxY XWxKe * Agressor Bunx - The Order * Freqax - BQuiet * Instinkt - Whey * Lucy Furr & DJ Hidden - Connected * QKHack & Pezutek - Psychopath * Sinister Souls - Remnants of the Past * Triple Sickz - Stomper (Fortitude Remix) * Sound Priest & Grim Hellhound - Vector * Intercept - Nexus * Volatile Cycle & Transforma - Rogue * Kodin - We Wont Obey VIP * Missive - Denoument * Agressor Bunx - Lethal Rain * ChaseR - Zeroing * Damage Report - Scratching Ferret * Imanu - Dread (Noizesplitter Patreon Remix) * Lowriderz - My Style * Manta - Rising * Mean Teeth - Leviathan (Mean Teeth Remix) * Muzzy & Flite feat. Miss Trouble - Elevate * Redpill - Last One Standing * Synergy - Overdose * The Upbeats - Def Crescent (Neonlight & Wintermute Remix) * Traced & Bytecode - Dark Tactical * Rido - Agony * Mizo - Mechanical Paw (Joe Ford Remix) * Dizkret & Sequential - Optical Maser * Current Value & Xtrah - Falsify * Burr Oak - Boeh * Binary - New Born * Shiken Hanzo - Odoshi Download, Distribute, and Donate!

Recorded 2021-05-05 19:30:30 Tracklisting: * Biostacis - Menace (Dom & Roland Remix) * Elementz Of Noize - Not Alien * Dillinja - The Fuse * Technical Itch - Extraction * Dylan & Facs - Ceptor * Konflict - Maelstrom * Rufige Kru - Babylon 2012 * Stakka & K. Tee - Living for the Night * Mind Rise - Situations * DJ Wacko & Bizzy B - Scarred For Life * DJ Dextrous - Nice 'N' Slow * Dom & Roland - Punish Me 2007 * Loxy - Jinnel Killer * J Majik - The Lizard * Twisted Anger - Faithless * Teebee - Meet Your Maker * Special Forces - Dirty * Calyx & Teebee - The Quest * Konflict - Roadblock * Bulletproof - Echelon * Resonant Evil vs Raiden - Bare Knuckle Fight (Cause 4 Concern Remix) * Mission Control - Turbine * Dylan & Loxy - Stereotype * Stakka & K-Tee - Rugged & Raw * Elements Of Noize - Astral 97 Download, Distribute, and Donate!

Recorded 2021-05-03 01:00:48 Tracklisting: * Liveon & Kutlo - Reboot * L 33 - Don't Move! * Gancher & Ruin - Override * Trilo & Vegas - Rush (Kemal Remix) * The Smell Of Males - Hey Man * Smooth & Disphonia - Plump * Volatile Cycle & Transforma - Rogue * Redpill - Darkness * Teddy Killerz - Ghosts * Kryos - Necromancer * Theezer - Open Mindness * Burr Oak Feat. Lifesize MC - Dark Age * Traced - Equinox * Disphonia & IHR - Tailwind * Myselor - Need * Lowriderz - My Style * Ice-O-Later - Subdual * Katharsys - Subsiderz (Hated Remix) * Impex - Extraction Point * Vecster - Blazing * Screamarts - The Breach * Enei - Northern Noise * Phace - Caged * Burr Oak - Machine Replicate Your Body Language * Zombie Cats - Never * Particular Shades & Notequal - Fault Input * Rene LaVice - Darkness * Focusfire - Rustle * SLWDWN & Freshney - Fall * SLWDWN & DMR - Pretend * Current Value - Astronaut * Teddy Killerz & Nais - Bun Dem * Xeomi & Kaiza - Tracker * Rido - Alien * Psynchro - Signature * Noise Dsgnr - 3301 * Mindscape - The Boogeyman * Mean Teeth - Gutterfunk Ft Kerizma MC (Screamarts Remix) * Malsum - Biomechanoid * Kanine - Prophecy * Inaudible - Authorise * Gydra - Verse Tonijn * Future Prophecies - Magnetic (Malsum Remix) * Erb N Dub & Skope Ft. Damien Soul - Let Me Fly (Radio Mix) * Gydra - Soul King * Ekzoid - Invasion VIP * Disturbed Night - Nightmare * Cod3x - The Perfect Organism * Beterror & Alt.Face - Control Inform * Esym & Against Odds - Lose Control * Kutlo - Short Wire * Profane - Dystopian Dream Download, Distribute, and Donate!

Recorded 2021-04-26 01:00:04 Tracklisting: * Zombie Cats - Chains (ft. Sarah Pellicano) * Rebel Scum ft. Gracie Van Brunt - Dark Clouds * Phace & Misanthrop - What's Wrong (Emperor Remix) * Volatile Cycle & Cruk - Bindipper * Vowel - Melange * BorkerBrothers - Perception * Gancher & Ruin - Tear * Burr Oak Feat. Lifesize MC - Dark Age * Zombie Cats - Reconstructed * Donny & Audio - Horribly Ribbed (Katharsys Remix) * Dykman & Dekel - Hellbell * False Flag - Burn It Down * Joanna Syze & The Sect - Surrender * Melanchol - Abyssal * Lockjaw - Without You * Fullmetal - Long Way Home (feat. Kaiza) * DJ Zinc, Maverick Sabre - Through It All (DJ Zinc Jungle Mix) * Dead Zodiac - Gaia * Cybin - Floating Point * Brainpain & Lucio De Rimanez - Faith * Bratkilla - Forest Wolf * Atom UK - Tearout * 3RDKND - Demons (Hallucinator Remix) * Triple Sickz - Stomper (Fortitude Remix) * Temulent - A Desire To Annihilate * The Sect - Turrican (Optiv Remix) * Shintuza - Into Darkness * Picota & Kumbh - Stiff * Neonlight - Triple B * Maniatics - Script * Katharsys - Gamma Ray * Freqax - Democracy * Dub Elements & Kolt - Flamenco (Juno Remix) * Blast & Absurd - Fifth Dimension * Billain - Manifold (Neonlight Remix) * Al Storm - Back to the Jungle * Esym - Infinite * Item, No Signal, Havik - Eliminate * Kiril - Strike * Inward, Hanzo & Randie - Dirt (Disphonia Remix) * Cooh - Half Tone * Poseidon - Hazia (Missing Remix) * Jubei & Tyrone - The Saboteur * Kilobite & Macrothyst - Show Me * Ded Sheppard - Falling Action * Fade & Survey - Shamanism * Parasite - In Motion * Toben - Shirogane Tunnel * Abstrakt Vision & Kronom - Crypt Download, Distribute, and Donate!

Recorded 2021-04-19 00:59:47 Tracklisting: * The Prototypes Feat. Elle Exxe - Paradise (Audio Remix) * Holotrope - Fight * Instinkt - Tesla * Mefjus - Continuous * Pendulum - Hold Your Colour (Noisia Remix) * The Clamps & NickBee - Addicted * TR Tactics - Unreal (DubApe Remix) * Sequential - Exoplanet * Prophet - Iceberg * Mizo - Mechanical Paw (Joe Ford Remix) * Lowriderz - My Style * Katharsys - Paralyzed * Donny & Katharsys - Cause & Effect * Mean Teeth - Leviathan (A - Cray Remix) * Tenchu - Lenny Carlson * Art1fact - Archetype * Bohemian - Experiments * Dephzac - Difusor * Equid - Black Wall * Droptek - Revolver (Dub Elements Remix) * Millbrook - What Now * Psynchro - Signal * ZeroZero & Brain - Glub * UFO! - Enemy Infiltration (E - Sassin VIP) * Donny - Your World (Katharsys Remix) * Enei - Northern Noise * Forbidden Society - Demon Shogun (Agressor Bunx Remix) * JayVee - Blazing Waves * Magnetude - Trail Of Tears * Medium - Retribution * Synergy - By Accident * Waeys - Toter * A K A - Wake * Computerartist - Solitude * Decades & Notequal - Burning Up * DC Breaks - Club Thug (L33 Remix Competition) * Transforma - Zero Gravity * Samthing - Maelstrom * Archaea - Urghh * Living Plastic & Matys - Warehouse * Rusty K - The Savage (The Clamps Remix) * Evolved - Heliopolis * Task Horizon - Mindfragger * Dyslexia Feat. Abstractonia & Beterror - Oruzhie * Nuvertal - Presage * Toyfon - Rolling Worms * Sulex - Acid (Wingz Remix) * Volatile Cycle & Wingz - Time's Up * Sam Binary - Call Of The Haunted * Ownglow - Wonder Download, Distribute, and Donate!

Recorded 2021-04-12 00:59:36 Tracklisting: * Scandal - Destruction * Telekinesis - Tensor * VLTRN - Valkyrie (Yen Remix) * Xeomi & Kaiza - Autorun * Inerpois & Backup - Lost In Time (feat. Dunats) * D Iolax ft. Tesla Coil - No Goodbye * E5kipta - Resurrection * Bytecode - Symbiosis * Skorpion - Deeper * Bons - 70 * Dub Elements - Beasts Abode * E-Sassin - Full Circle (False Flag Remix) * Biostacis - See With My Eyes * Homemade Weapons - Heiress * OaT - Into The Sun * Shadow Sect & Sinister Souls - Brand New Shit * Volatile Cycle & Mean Teeth - Floater * Abstractonia - Opposition * Bons - Fusion * Counterstrike - On Fire * Dizkret - Hold On * Fragz - Harsh Reality * Katharsys - Slippery Slope (Current Value Remix) * Malux - Fallout * Nephrollian - Energy Production * Razlom - Rambo * Solar & Blightz - Workaholic * Aznok & Gilas - DSTR * BSA - Soundbound * Confusion - Rat * Current Value - Eager Fight (A.M.C Remix) * DC Breaks - Vendetta (A.M.C & Turno Remix) * Despersion - Warhead * Esym - Universe * Fragz featuring MC Swift - Temper * Hkay - The Storm * Jahe - Obliviation * Kursiva & Kryptomedic - Waveform Shapeshifter * Magnetude - Falling * Mob Tactics - Zombie Funk * Myselor & Zero Method - Stomper * Neurotikum - PAW * Optiv & Cza - Strangerlands * Psyborg - Virus Farm (E-Sassin Remix) * Segment & Concept Vision - Thirst (feat. Cod3x) * Shadow Sect & IHR - FCKNGJMP * Sinister Souls & MathizM - Reign In Hell * State Of Mind - Oracle * Switch Technique & Shadow Sect Feat. MC Braincase - Death Tools * Xtronx - Flesh Download, Distribute, and Donate!

Recorded 2021-04-07 20:01:30 Tracklisting: * Asend & Ultravibe - Here It Comes * Bad Behaviour - Bust It Like This * Amazon II - King Of The Beats * Stakka & K.Tee - Orange Sunshine * Capone - Friday * 45 Roller (feat. Shy FX) - Saturday Night Roller * Pressure Rise - Come Inside * Technical Itch - Don't Go * Dom & Roland - Jedi * Jon The Dentist - France (DJ Trace V. Ed Rush Mix) * Genotype - Extra Terrestrial * Usual Suspects - Synapse * Chris.SU - Just The One * Faith In Chaos - Deadbeat (Dom and Roland Remix * Calyx feat. TeeBee - Follow The Leader * Ed Rush & Optical - Lifecrisis (Andy C Remix) Download, Distribute, and Donate!

Recorded 2021-04-05 01:00:33 Tracklisting: * Marcus Zero - Locomotive * Transforma & Dropset - Warpath * Finalfix - Hypocrites * Opsen - Redwood Falls * Exploid - Bad Taste * Kryos - Maximum Settings * Coppa & MNDSCP - Magma * Yaano & Slwdwn - Here With Me * Redpill - Rhapsody * Phace & Kemal - MODE 101 * Theoretical - Cuttlefish * Holotrope - Corridor Pulse * Yaano - Nimbus * Burr Oak - Teleporter * Samthing - Maelstrom * Malux - Fallout * Emperor & Forbidden Society - Disremember * Volatile Cycle & Dropset - Descent * Zombie Cats - GRRRRR * Xeomi & Kaiza - Restored * Karimooo - The Machine * Humanon & Esym - Moderna * Traced - Just Close Your Eyes * Kodin & Billain - Selcouth * Nemean - Enter The Dark * Akov - Retribution VIP * Arbee - Think About It * Blast - Shapeshifter * Brainpain - Alien Intelligence * Broken Note - Nightcrawler * Coppa Feat Nymfo & Zerozero - Brainwashed * Crissy Criss & Heist - Rumble * Disaszt - Nasty Habit * Despersion & Mewone! - Opera * E5kipta - Meltdown * Gancher & Ruin - Unlimited * Hallucinator - Resistance * Killbox - Surge * Kutlo - Reversed Reserve * Loudek - Cockblocker * Myselor & Zero Method - Stomper * State Of Mind - Lockdown * MachineCode - Airlock * Nuvertal - Presage * Phentix - Wushu * Pythius & June Miller - Akkoord (Redpill Remix) * Ripple - Crypto * Solar - Parasiten * Survival - Silence Kills * Taelimb - Flo * The Last Hero & Kobra - Electron Download, Distribute, and Donate!

Recorded 2021-03-29 01:00:11 Tracklisting: * Confusious - Santosha * ChaseR - Ambition * Black Sun Empire & Imanu - Parallels * Disprove - Fool's Paradise * Evolved - Premonition * Galante - Demagogia * Heamy - Metaverse * Joanna Syze, AKOV & Volatile Cycle - Shadows * Gydra - Rampage * Konstructor - Accretion * Lavance - Ramp * Lookas & Krewella - Alarm (Signal Remix) * Mefjus - Together * Phace - Congress (The Caracal Project Remix) * Rido - Alien * Redpill - Brokn * Signal - Torment * Sound Priest & Grim Hellhound - Vector * Imanu - Serpent * Pythius - Auxiliary * Shimon & Benny L - Yeti * Teddy Killerz - Dominus * Zombie Cats - Selva * AKOV - Abraxas * Aznok - Decoded Message * Bl4ck Owlz - Organicrime * Nami - Unspoken * Psynchro - Signal * Toyfon - Grindstone * 3RDKND - Cognitive (Katharsys VIP) * Donny - Your World (Katharsys Remix) * Mashox & Cyke - FXCEFXCK * Signal & Agressor Bunx - Isolation Cell * Deathmachine - I Know VIP * Current Value - Capsule * Freqax - BQuiet * Impak - Knock Knock * Kutlo - Digital Prey * State Of Mind & Black Sun Empire - Bottom Line * Volatile Cycle & The Clamps ft. Solar - Xtreme (Int Company Remix) Download, Distribute, and Donate!

Recorded 2021-03-22 00:00:08 Tracklisting: * Art1fact - Archetype * Holotrope - Corridor Pulse * Redpill - Yellow Laugh * Notequal - Helion * Wingz - Mistrust * Ephyum - Black Clouds (Xeomi & Kaiza Remix) * Toyfon - Awakening * Objectiv - Peck Yard (TI Remix) * Crawler & Loop Stepwalker - Black Noir * Zionov ND - Step It Up * Liveon - Funker * L 33 - More & More * Burr Oak - Roots Of Evil * Missin - Dismantle * Current Value - Planar * Binary - Forced * Despersion - Escape * Dizkret & Sequential - Collapsed Core * Enoby - Pathologist * Highpro - Reload System * Ice-O-Later - Subdual * Inao - Mutation * InsideInfo - Mania * Katharsys - Nothing Left * Meander - Stranger (DJ Hidden Remix) * Mozo & Alerstorm - Underworld * Scandal - Destruction * Sola - Stomp Ya Neck * Telekinesis - Tensor * Trilo - Sion * Zombie Cats - Chemical * XtronX - Sounds of Anarchy * Triple Sickz - Instinct (Fortitude Remix) * 3RDKND - Remnant Of A Dream * Paperclip & Dereck - WTF * Enei & Kasra - Projections (Mefjus Remix) * Paranoiac Del - Block Out * Disphonia - Guillotine * Agressor Bunx - Call Me Back * Teddy Killerz - Party Move * Stoner - Thera * Section 63 - Tombstone * Phace - Sun Searching * Noizesplitter - Impuls * Nemean - Imposter * Mindscape - Necropolis * Loadstar - One for You * June Miller - Robots & Romans (Audio Remix) * Incorporate - Fear (Humanon & Esym Remix) * Heamy - Motion * Eastcolors - Evidence (Enei Remix) * Counterstrike & Forbidden Society - Extreme (Current Value Remix) Download, Distribute, and Donate!

Recorded 2021-03-15 00:00:15 Tracklisting: * Kodin - Cyberpunk * Samthing - Maelstrom * Screamarts - New Technique * TR Tactics & Manta - The Hunt * Prolix - Forward Thinking * Dizkret & Sequential - Collapsed Core * Scandal - Destruction * Dizkret & Sequential - Optical Maser * Dub Elements - Imagination (Zardonic Remix) * Ephyum - Black Clouds (VIP) * Freqax & Instinkt - Life * InsideInfo - Mirrored * J Prophet - Alice * Katharsys - Subsiderz (Hated Remix) * Kursiva - Temple Meads (Maniatics Remix) * Manta - Little Things * Mean Teeth - Blaze (Vowel Remix) * Mewone! - Shock Content * Mizo - Eshelon * Murdock & Doctrine - Acid Howl (Current Value Remix) * Near - Feed It * Noisia - Shaking Hands * Phaseone & Modestep - Mayday (The Upbeats Remix) * Razlom feat. Julia Marks - Moneymoney * Reptylz - Rebirth * Tarz - Fine Lines * Transforma & Ephyum - The Temple * VLTRN - Valkyrie (Yen Remix) * XtronX - Cybernetic * Alerstorm & Mozo - Othell * Current Value - That Smile (VIP) * Esym - Sanctuary * Humanon - Drive * Jade - Man Eating Lizard Dragon (E - Sassin Remix) * Katharsys - Inner World * Mizo - Shaman * Proton Kid - Scare * Switch Technique - Softbreed * Hostage - Glass Eyes * Hostage - Chimera * SPKTRM - Relevance (Homemade Weapons Remix) * Paperclip & Dereck - Juche * Kiril - Strike * 3RDKND - Panger (Neonlight Remix) * Toyfon - T&E * Skylark & DOT. - Synthetic Pursuit * Lavance - Favela * Conspired Within - Emperors March Download, Distribute, and Donate!

Recorded 2021-03-08 01:00:11 Tracklisting: * Dazed System - The Shroud * A.M.C - Energy (Redpill Remix) * Nemean - Enter The Dark * Blast - Shapeshifter * Shadow Sect & Mizo - Genesis * Teddy Killerz - Nerd Starter Pack * Evolved - Heliopolis * Insct - Lockblock * Liveon & Chris.SU - Total Chaos * Sequend - The Oracle * Katharsys - Magnitude (Disprove Remix) * Toyfon - Rolling Worms * Dub Elements & Kolt - Flamenco (Juno Remix) * Decades ft. MC Kryptomedic - Rotten (Psynchro Remix) * 3RDKND - Panger (Neonlight Remix) * Maztek - Bass Drop * Freqax - Upfack * Forbidden Society - 101 * Intraspekt - Clenchtooth * Kitech - The Futility Of Your Existence * Limewax & L 33 - Eastern Connections * Volatile Cycle & The Clamps ft. Solar - Xtreme (Int Company Remix) * The Prodigy - Boom Boom Tap (Agressor Bunx Bootleg) * Andy Pain - Lake * Binary - Mirror Image * Black Sun Empire feat. Sarah Hezen - I Saw You (Abis & Signal Remix) * Breekda & Octopus - DDoS Attack * Current Value - Don't Leave * Exception - Decay * Gancher & Ruin - Insider * Ideatorz - Bad Man * Loudek - Renaissance * Mefjus - Sizzle Fizzle * Mizo - Animate * Mozo & Alerstorm - Underworld * Proton Kid - Get Out * Reptylz - Rebirth * Sola - Stomp Ya Neck * Switch Technique - Simoom * Shadow Sect & Loop Stepwalker ft. Jordi Calviño - RVLTN * Sinister Souls - Snare Factory * Brainpain & Bratkilla - No Hearts, No Mercy * Dyslexia Feat. Abstractonia & Beterror - Oruzhie * Current Value - Hitman * Cemtek feat. Dj SS - Unholy * Cruk - Undoing * Amoss - 2 Clicks * Ded Sheppard - Falling Action * Dubshun - Ritual * Heatwave & Dreadmaul - Frostbite Download, Distribute, and Donate!

What happens when you diet for a long time, yo-yo/crash diet, or compete in a bodybuilding competition and get very very lean? ⁣ Well the metabolism doesn't "break," but it does down regulate. In today's episode, my good friend and fellow coach Shelby Sassin and I will be doing a deep dive into metabolic adaptation, and explain what reverse dieting is, and how we go about  up-regulating your metabolism by eating more.Reverse dieting can be a challenging thing for clients used to dieting. As Coaches, we've worked with many people through this and share some insight based off our experiences. Take notes! We're covering a lot today. Topics Covered :“Broken metabolisms”Why we Reverse diet Goals of reverse diets (lifestyle vs prep) What to ExpectThe reverse diet unicorns on IG - why this happens Setting Goals During a Reverse How to reverse, and how long should a reverse diet beConnect with Shelby Instagram: @ShelbySassinFitConnect with SarahInstagram: @SarahFordBishopEmail: SarahBishopFitness@gmail.com

Recorded 2021-03-01 00:59:44 Tracklisting: * Bytecode - Kinetic (TR Tactics Remix) * Teddy Killerz Feat. MC Coppa - Jackyl & Hyde (Nais Remix) * Stoner - 1984 * Space Journey & Bad Syntax - Talk to Me (Space Journey Remix) * Billain - Manifold (Neonlight Remix) * Disprove - Triflux * Esym - Beneath The Light * Gancher & Ruin - Kickback * Holotrope - Fight * Mefjus - Brainwork * Katharsys - Stratos * Maniatics - Script * Misanthrop - Heavy Load * Neonlight - Critical State * Picota & Kumbh - Stiff * Secondary Attack - The Waves * State Of Mind - Lockdown * Super Rush - Old Creatures * Tobax & Kryptomedic - Frenemies * Vellum - Landslide feat. Jay Smirks (iBenji Remix) * Traced - Manipulate * Xtrah - Disturbance * 3RDKND - Panger (Neonlight Remix) * Brainpain - The Bastard Executioner (Freqax Remix) * C-Netik & Switch Technique - Chrome Heart * Counterstrike - Fear Division Destruction * SPKTRM - Relevance (Homemade Weapons Remix) * S9 - Aperture * Pendulum - Hold Your Colour (Noisia Remix) * Stylo G & Jacob Plant - Bike Engine (Loadstar Remix) * Splash Heads - Panic Room * Traced - Sidious * Wreckless - Plex Lenses * Cod3x - Jackhammer * Current Value - Lost In It * Burr Oak - Red Cloud * Des McMahon - Ignorant * E-Sassin - Barrel Bomb * Fragz - Get Access * Imanu - Serpent * Kursiva - Satori * Lockjaw & Missin - Save Me * Mean Teeth - We Hold On (Nick Bee Remix) * Missin - Absentia * Noise Dsgnr - 3301 * Psynchro & Implect - Before The Doom * Shyun & Cruk - Tempest * The Upbeats & Emperor - DumDum * Result - Bone Bender * Phace & Noisia - Non - Responsive * Lockjaw - Cells (Klax Remix) * Fade Black - Unknown * Eizo - Bipolar * Doctrine - Block Hugger * Fatboy Slim - Right Here, Right Now (Friction One in the Jungle Remix) Download, Distribute, and Donate!

Recorded 2021-02-23 00:28:21 Tracklisting: * Technical Itch - Intalude * M-Soul & S27 feat Subtle Element - By All Means * Okuli - Plateau (Arkitech Remix) * Silence Groove - Cheeky Growler (Pola & Bryson Remix) * Sublimit - In Your Head * Talkre - Ares * Wingz - Blurred * Xtrah - Disturbance * tORN - Dance On The Bones (VIP) * Tephra & Arkoze - Isolation (Amoss Remix) * Skylark - Arcturus * Septon - Elucidate * RMS - Streets on Lock * Posij - Alien Dweep * Philth - The Teacher * L o J & DJ Ride - Find This * Imaginary Friends - The Warp * Ephyum - Implosion * Emperor - Dissolution * Data 3 - Eleven * ChaseR - Renaissance * Alibi - Shurikan * Screamarts - The Breach * Chaser - Darkslide * Data 3 - Virtue * inZtance - Road To Mandalay * Neve & Bow - Space Cowboys * Sephiroth - Lock Loaded (Alternate Motion Remix) * Sunchase - Identify * Sykes & Kilobite - Baracuda * Doom Poets - Agony * Hamilton - Shut Up * Dom & Roland - Sirens Song (feat. Robert Manos) * Matrix - Undersea Flight Download, Distribute, and Donate!

Recorded 2021-02-22 01:00:36 Tracklisting: * Mndscp - Scavenger * Vowel - Shokunin * Nemean - Pigs Blood * L3mmy Dubz - Death Ray * Mefjus - Sleazebag (Ed Rush Remix) * Phace - Shelf Life * Signs - The Curse * Surge - Access * Teddy Killerz Feat. Nais - Ready To Move * Xeomi & Kaiza - Monochrome * 666666 feat. Marianna Ray - StxY XWxKe * Disprove, Teknian & Ordure - Lockheed * Xeomi & Kaiza - Autorun * Traced - Just Close Your Eyes * Switch Technique - Simoom * Dykman & Dekel - Fredy * DJ E - Funkopolitan (Section 63 Remix) * Dykman & Dekel - Ex Machina * Freqax - Oh! * Gancher & Ruin - Kickback * Hell Kitchen - Six Six Six * Inward, Hanzo & Randie - Skorpio (Merikan Alternative Remix) * Katharsys - Magnitude (Disprove Remix) * Machine Code - Pacify * Noizesplitter - I Got (Dezpot Remix) * Smeerlapp & Borkerbrothers - Marauders * The Sect - Inside Your Mind * Triple Sickz - Stomper (Brainpain Remix) * Sunchase & Nickbee - As We Look (Teddy Killerz & Malk Remix) * Freqax - Upfack * C-Netik - Oasis * Blast & Absurd - Fifth Dimension * Audio - Burn It Down * Abstractonia - K19 * Abis & Signal - The Wall (Buunshin Remix) * Agressor Bunx - The Offering * Andy Pain - Lake * Brainpain - The Bastard Executioner (Freqax Remix) * Despersion - Wow * Enoby - Pathologist * Inhumane & Quellsy - Microb * Hostage - Tarmac * Paperclip & Dereck - Sub Human * Dharma Kaya - Sphere * Bioglard & Glacier - The Black Well * Tenchu - Lenny Carlson * Itti - Frightened Download, Distribute, and Donate!

Recorded 2021-02-15 00:59:35 Tracklisting: * Emperor & Forbidden Society - Disremember * Current Value - Aperture * Vowel - Dusk (Pitch Black) * SLWDWN & Freshney - Fall * L3mmy Dubz - Death Ray * Bobby - Infectious * Archaea Feat. Bethany - Get Down * Kodin & Billain - Selcouth * Bons - Life * A.way - Frozen In Time * Vowel - Melange * Redpill - Death Ray * Kodin & Tasha Baxter - Snake Lies * Bons - Collapse * Bobby & Points NCM - Vaccine * Switch Technique - Gene Machine (ft. Lifesize MC) * Katharsys - Stratos * High Rankin - No Hope * C.A.2K & Cooh - Wasp * BSA - They Are Wrong * Hallucinator and The Modern Age Slavery - Redlines * Hostage - Cypher * Switch Technique - Outage * Niveau Zero & XtronX - Insanity * Damage Inc - Blackball * Forbidden Society - Pain Threshold * Limewax - Can't Hide (Cooh Remix) * Fragz - Isolation * Exception - Nowhere To Run * Exile - The After Death * Droptek - Cyclic * Cruk - Red Square * Erb N Dub & DisasZt - Stop (Smooth Remix) * Fourward - Sequencer * Moby - Go (Fourward Remix) * Agressor Bunx - Bad Karma * The Clamps & NickBee - Dang * Trilo - End Game VIP (feat Stapleton) * Synth Ethics - Short Order * Smooth - Roly - Poly * Signal - 2ME * Mob Tactics - Ldn Bass * MVRK - Muse * Misanthrop - Minimalinski * Mizo - Desert Trail * Phace - Sugarcoated * Stevie SP - Worst Come To Worst * The Untouchables - Sour Face Download, Distribute, and Donate!

Recorded 2021-02-01 00:59:46 Tracklisting: * Vecster - Funky Fat * Humanon & Esym - Moderna * Blast - Shapeshifter * BSA - Soundbound * Freqax - PoP * C-Netik - Oasis * Switch Technique & Freqax - Flaming Future * Bytecode - Parasite * ChaseR - Bad Dreams * Cruk - Breaking Point * Des McMahon - Manic * Disprove - Two Faced * Dualscript - Last Mission * E-Sassin - The Construct * Erb n Dub, Skope - Drummer * Euph - Right Here * Fearful feat. Arkaik & Codebreaker - Evangelist * Fourward - The Storm (feat. Linguistics) * Freshney - Convolve * Hanm - Alien Future ( E - Sassin Remix) * Hekrim - Ripper * Hatework Machine - Defcon * Humanon & Instinkt - Mindbender * Hypoxia - Discoshit * Impak - Global * Impak, Optiv, CZA - Neurons * Int Company - No Pants * James Marvel, Cedex & Higher Underground - Red Alert * KarmasynK - Cant Cope * Khronos - Koan * Killbox - Kurtz * Kryos - Face Off * Kutlo - Backlash * Malicious - Mors Regis (Kriotek Remix) * Mancha - Backspin * Maztek - Come Closer * Mefjus - Purify * Misanthrop - Notbot * MISSIN - Pressure Point * N3ptune - Gravemind (Blackleaf Remix) * Myth - Short Lived * Piglet - Games * Nausika - Torture * Kung - Soar * Invadhertz, Tephra & Arkoze - When in Rome * FRQNCS - Confab * Invadhertz - Anxiety VIP * Kutlo - No Data (Skylark Remix) * Missing & Nemy - Perplex * NoiseD - The Ritualist Download, Distribute, and Donate!

Recorded 2021-01-27 20:08:40 Tracklisting: * Shimon & Andy C - Genetix * Ram Trilogy - Terminal 1 * Pressure Rise - No More Rain (Kemal & Rob Data Remix) * Matrix & Fierce - Climate (Cause 4 Concern Remix) * Future Cut - Recoil * Dylan - Inferno (Universal Project Remix) * Future Cut - The Specialist * Bad Company UK - The Nine * Dom & Roland - Late Night * Decoder - In My Dreams * Dance4Life - Breathe (BSE Remix 02) * Bladerunner - Healing Force * Aphrodite - Listen To The Rhythm * Ed Rush & Optical - Padded Cells * Total Science - Sophisticated Bitch * Loxy & Ink - Shine Download, Distribute, and Donate!

Recorded 2021-01-25 00:59:51 Tracklisting: * Liveon - Funker * Shadow Sect & Mizo - Genesis * L.E.G.E.N.D. - The Future * Bons - 70 * Neve - Transistors * Pasha Solecci - Gulag * Psynchro - Signal * Victim - Hunted * Abstractonia & Dyslexia - Neural Network * Current Value - Pneumatics (Anode Remix) * Freshney - Tucked Away * Jestah - Masses * Kryos - Find The Darkness * Mean Teeth - Keepin It Dirty * Mizo - Black Mirror * Merikan - Superficial Extent * Neonlight - Rascals (Signal Remix) * Ntechnique, Mayel & Eightwan - Mayhem * Signal & Agressor Bunx - Isolation Cell * Abstractonia - Opposition * Burr Oak - Mind & Dolls * Cemtek feat. Dj SS - Unholy * Cod3x - Freedom * Cruk - Undoing * D-Iolax - Skywalker * Fourward - Spike (VIP Mix) * Inhumane - Railway * Loop Stepwalker, DjAssassin, Kalashnikov - Techno Militia * Mefjus - Together (Signal Remix) * PRFCT Mandem - Dissection * Redpill & Magnetude - Air Strike * Spook - Dark Place * Triple Sickz - The Devils Bitch (E-Sassin Remix) * Secondary Attack - Until I Die * Malsum & Sinoptic - Desolation * The Caracal Project - Encore * 3RDKND - The Fix * Brainpain & Katharsys - Thunderstorm * Dylan & Kitech - The Truth (Feat. Robyn Chaos) * Karimooo - Death (VIP) * Belo - Rade (Cooh Remix) * Brainpain - No Soul * Dyslexia Feat. Abstractonia & Beterror - Oruzhie Download, Distribute, and Donate!