Podcasts about 2K

Episode 65 - Sharyn Abbott has overcome lifelong physical challenges with resilience and a spiritual mindset. Launching a Belize high school for at-risk US youths, helping 2K teens yearly and exploring healing beyond medicine.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

PT's work with us to grow and scale their fitness business to $2K to $5K+ per week. Find out how here: https://www.trainer-hq.com/business-coachingIf you'd like to automate your business operation to grow and scale, check out MxP: https://marketingxprofit.com/register-your-interest In this episode, we sit down with Trainer HQ Master Coach Lauren McLaughlin, a coach who has spent over 12 years helping personal trainers build stronger businesses and bigger futures as part of our team.Lauren shares her journey from dominating the sales floor and mastering marketing, through to international opportunities in Japan, and ultimately stepping into her calling as a business coach. Along the way, she's built a reputation for combining real-world experience with academic depth, earning a Masters in Business Coaching and becoming one of the most respected voices inside the Trainer HQ ecosystem.In this action-packed episode, we unpack: • Lauren's origin story in sales and marketing • The lessons she learned leading top-performing teams • Her international chapter and what it taught her about business and people • Why she chose coaching, and what drives her passion for helping trainers succeed • The coaching frameworks, mindset shifts, and conversations that create real client resultsInside Trainer HQ, we often say, “If we could clone Lauren, we would.” This episode shows you exactly why.(✔️) - If you want to grow your fitness business beyond where it currently is, then let us go to work with helping you based on where you're at and where you want to go: https://www.trainer-hq.com/business-coaching(✔️) - Subscribe to this channel now to access more https://www.youtube.com/@TrainerHQ/videos(

featuring 2K

After a brief hiatus, the boys are back!With Midjourney v8 expected next week, Drew and Rory zoom out and ask the bigger question: does v8 even matter as much as we think?Because while everyone waits for v8, Kling 3.0 and Seedance 2.0 are raising the bar, Claude Code and Claude Cowork are quietly changing how builders operate, and Claude Agents are turning workflows into autonomous systems.Meanwhile, Higgsfield is melting down in public, Hollywood is panick-maxxing, and creators are realizing that building “skills” inside LLMs might matter more than generating prettier images.This episode breaks down:• Why Midjourney v8's native 2K and edit models matter• Why personalization could be the real differentiator• How Claude Code is quietly enabling operator-level leverage• Why skill-building beats agent hype• What Kling 3.0 and Seedance 2.0 signal about video AI• The real lesson behind Higgsfield's fallout• Why the creative skill gap is widening right nowThis episode moves from Midjourney roadmap analysis to AI workflow engineering to business survival strategy.If you care about Midjourney v8, Claude Agents, Kling 3.0, Seedance 2.0, system prompts, autonomous workflows, or where creative leverage is actually going…This one isn't optional.---⏱️ Midjourney Fast Hour00:00 – Winter chaos & NYC survival03:59 – AI's quantum leap moment06:51 – Radio vs podcasts analogy08:55 – AI series vs Hollywood model10:59 – Game of Thrones AI sequel14:14 – CGI patchwork & filmmaking16:14 – AI replacing exec decisions18:03 – Seedance & model hype19:48 – Midjourney v8 timeline20:15 – Rating party (Round 2 + beyond)23:18 – 2K native resolution talk24:26 – Batch-four replacement25:48 – Edit model improvements26:14 – v8 text rendering progress27:03 – Arbitrary resolution support29:06 – Personalization in v830:36 – Mood boards as leverage32:18 – AI overwhelm & X fatigue34:12 – Claude agents & automation36:04 – “Something is happening”39:45 – AI skill-building strategy45:47 – Pattern matching workflows48:54 – Silicon Valley middle-out50:24 – Claude comedy experiment53:24 – Word clouds & ad thinking55:14 – Hollywood recycling IP58:41 – Marketing narrative engine01:03:57 – Higgsfield controversy01:11:36 – Final thoughts & sign-off

Para precio y disponibilidad, vaya a este vínculo: https://blinkforhome.com En este episodio hablamos de cámaras de vigilancia inalámbricas ideales para el hogar: modelos a batería (dos pilas AA), opción 2K, varias configuraciones (individuales, packs de 2 o 4) y una instalación muy sencilla sin necesidad de cableado. Comentamos la aplicación móvil y el extensor de Wi‑Fi que mejora el alcance, la detección de movimiento con zonas configurables para evitar falsas alarmas, notificaciones de batería y usos en exterior e interior.  Incluye detalles sobre precio razonable y dónde obtener más información (código QR y redes de Telemundo PR).

Send a text✈️✨ Die US-Luftfahrtbehörde Federal Aviation Administration hat der neuen Allegris Business Class in der Lufthansa Boeing 787-9 endlich grünes Licht gegeben. Ab sofort sind 25 von 28 Business-Class-Sitzen buchbar – nur drei Plätze (2A, 2E, 2K) bleiben vorerst gesperrt.Nach monatelangen Verzögerungen rund um Zertifizierung, Befestigungsmodule und HIC-Vorgaben (Head Injury Criteria) kann Lufthansa damit einen großen Teil der Dreamliner-Teilflotte wirtschaftlich einsetzen.Die 787-9 mit Allegris fliegt ab Frankfurt unter anderem nach Austin, Rio de Janeiro, Kapstadt, Shanghai und Hong Kong – weitere Ziele folgen im Sommer.Ist das jetzt der Befreiungsschlag für das Prestigeprodukt? Oder bleibt es bei hohen Kosten, Aufpreismodellen und Kritik aus der Community?

EA pleide å være ganske gøy. De fleste av oss har varme minner av en oppvekst der nydelige spill som Def Jam Vendetta, SSX Tricky, FIFA 15 (beste ever?) og NBA Street begynte med lydlogoen E. A. SPORTS. ITSINTHEGAME. Men noe skjedde på veien.Med mangelen på utfordrere til sportsspill og med et stadig økende monopol, ble sportsspillene til EA dårligere og dårligere. Skills ble erstattet med pakkeåpning og FOMO, EA BIG ble lagt ned og 2K måtte gi seg på alle andre fronter enn basket.Så: hva ønsker vi oss i et skikkelig godt sportsspill? Hvorfor gir ikke EA oss det? Og er Rocket League egentlig det moderne EA BIG-spillet? Det er det Espen og jeg forsøker å finne ut i ukas Sidequest. God helg! Hosted on Acast. See acast.com/privacy for more information.

Hey dear subscriber, Alex here from W&B, let me catch you up! This week started with Anthropic releasing /fast mode for Opus 4.6, continued with ByteDance reality-shattering video model called SeeDance 2.0, and then the open weights folks pulled up! Z.ai releasing GLM-5, a 744B top ranking coder beast, and then today MiniMax dropping a heavily RL'd MiniMax M2.5, showing 80.2% on SWE-bench, nearly beating Opus 4.6! I've interviewed Lou from Z.AI and Olive from MiniMax on the show today back to back btw, very interesting conversations, starting after TL;DR!So while the OpenSource models were catching up to frontier, OpenAI and Google both dropped breaking news (again, during the show), with Gemini 3 Deep Think shattering the ArcAGI 2 (84.6%) and Humanity's Last Exam (48% w/o tools)... Just an absolute beast of a model update, and OpenAI launched their Cerebras collaboration, with GPT 5.3 Codex Spark, supposedly running at over 1000 tokens per second (but not as smart) Also, crazy week for us at W&B as we scrambled to host GLM-5 at day of release, and are working on dropping Kimi K2.5 and MiniMax both on our inference service! As always, all show notes in the end, let's DIVE IN! ThursdAI - AI is speeding up, don't get left behind! Sub and I'll keep you up to date with a weekly catch upOpen Source LLMsZ.ai launches GLM-5 - #1 open-weights coder with 744B parameters (X, HF, W&B inference)The breakaway open-source model of the week is undeniably GLM-5 from Z.ai (formerly known to many of us as Zhipu AI). We were honored to have Lou, the Head of DevRel at Z.ai, join us live on the show at 1:00 AM Shanghai time to break down this monster of a release.GLM-5 is massive, not something you run at home (hey, that's what W&B inference is for!) but it's absolutely a model that's worth thinking about if your company has on prem requirements and can't share code with OpenAI or Anthropic. They jumped from 355B in GLM4.5 and expanded their pre-training data to a whopping 28.5T tokens to get these results. But Lou explained that it's not only about data, they adopted DeepSeeks sparse attention (DSA) to help preserve deep reasoning over long contexts (this one has 200K)Lou summed up the generational leap from version 4.5 to 5 perfectly in four words: “Bigger, faster, better, and cheaper.” I dunno about faster, this may be one of those models that you hand off more difficult tasks to, but definitely cheaper, with $1 input/$3.20 output per 1M tokens on W&B! While the evaluations are ongoing, the one interesting tid-bit from Artificial Analysis was, this model scores the lowest on their hallucination rate bench! Think about this for a second, this model is neck-in-neck with Opus 4.5, and if Anthropic didn't release Opus 4.6 just last week, this would be an open weights model that rivals Opus! One of the best models the western foundational labs with all their investments has out there. Absolutely insane times. MiniMax drops M2.5 - 80.2% on SWE-bench verified with just 10B active parameters (X, Blog)Just as we wrapped up our conversation with Lou, MiniMax dropped their release (though not weights yet, we're waiting ⏰) and then Olive Song, a senior RL researcher on the team, joined the pod, and she was an absolute wealth of knowledge! Olive shared that they achieved an unbelievable 80.2% on SWE-Bench Verified. Digest this for a second: a 10B active parameter open-source model is directly trading blows with Claude Opus 4.6 (80.8%) on the one of the hardest real-world software engineering benchmark we currently have. While being alex checks notes ... 20X cheaper and much faster to run? Apparently their fast version gets up to 100 tokens/s. Olive shared the “not so secret” sauce behind this punch-above-its-weight performance. The massive leap in intelligence comes entirely from their highly decoupled Reinforcement Learning framework called “Forge.” They heavily optimized not just for correct answers, but for the end-to-end time of task performing. In the era of bloated reasoning models that spit out ten thousand “thinking” tokens before writing a line of code, MiniMax trained their model across thousands of diverse environments to use fewer tools, think more efficiently, and execute plans faster. As Olive noted, less time waiting and fewer tools called means less money spent by the user. (as confirmed by @swyx at the Windsurf leaderboard, developers often prefer fast but good enough models) I really enjoyed the interview with Olive, really recommend you listen to the whole conversation starting at 00:26:15. Kudos MiniMax on the release (and I'll keep you updated when we add this model to our inference service) Big Labs and breaking newsThere's a reason the show is called ThursdAI, and today this reason is more clear than ever, AI biggest updates happen on a Thursday, often live during the show. This happened 2 times last week and 3 times today, first with MiniMax and then with both Google and OpenAI! Google previews Gemini 3 Deep Think, top reasoning intelligence SOTA Arc AGI 2 at 84% & SOTA HLE 48.4% (X , Blog)I literally went

“It has to work… or it has to work.”That's the mindset that carried Elaine Essen, a first-generation Ghanaian American born with sickle cell anemia, from being fired job after job… to building a 7-figure beauty business and pioneering a virtual model that's changing the entire aesthetics industry.In this powerful episode of Inside the Vault with Ash Cash, Elaine shares how chronic illness pushed her into entrepreneurship, how she built a thriving spa during the pandemic, why she walked away from the storefront model, and how she now earns $500–$2,000 in just 30 minutes without touching a single client.Elaine breaks down:✨ How sickle cell shaped her work ethic & sense of urgency✨ Why she fired her job and created her own recession-proof income✨ How she scaled a spa to 7 figures — then shut it down on purpose✨ The virtual aesthetics model that earns $10K+ days from home✨ Why most estheticians stay broke (& how to attract premium clients)✨ The $10K mentorship investment that changed everything✨ Estate-level sales psychology for beauty pros✨ How she helps estheticians make $20K–$50K/month online✨ Why your purpose will always make room for youIf you're tired of grinding, stuck in your business, or looking for a way to create real freedom, THIS interview will open your mind to what's possible.

Dom and D jump right into things on this episode discussing: 1:15 Dom and D's bday's coming up 3:05 Olivia Dean Is the new Sade or Whitney Houston? 8:23 Tony Yayo and Uncle Murda altercation with Ja Rule On a Delta flight 20:13 Kevin Durant's new endorsement deal with CeraVe 28:12 Sexxy Redd trying to redo Michael Jackson "Beat It" 33:33 Epstein Files: The Sultan, Ghislane Maxwell, and Trump's distraction with that video of the Obama's as apes 51:43 Devon Franklin's comments on Meagan Good and "thrist traps" 1:00:47 Bad Bunny's Halftime show success and the failure of Kid Rock's turning point Alt-Halftime show 1:06:02 Glorilla's sister said she only needs $2K to make everything alright Brand new voicemail: ‪(314) 649-3113‬ Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

From getting laid off right before Christmas to making $200K in her first full-time year as a wedding photographer, this episode with Kenna Hiskey proves how fast things can change when you fully commit.Kenna breaks down what actually shifted between “side hustle” and a multiple six-figure, sustainable wedding business — from pricing and positioning to systems that allowed her to grow without burning out.In this episode, we chat about:How Kenna hit $200K in her first full-time year as a wedding photographerThe pricing shifts that took her from $2K weddings to $6K and $10K+ bookingsHow she attracted a higher-end client and stopped booking misaligned couplesHer simple Instagram strategy for consistent inquiries (including when she boosts posts)How to define your “ideal bride” so your marketing pulls the right people inWhy reposting wedding content is a cheat code most photographers ignoreHiring her first assistant, what she delegated first, and how she justified the costThe behind-the-scenes systems she's building to stabilize and refine her businessHer experience inside the Mastermind and how it accelerated her growthIf you're in the early stage where you know you have the talent but you're still figuring out pricing, consistent inquiries, and how to book higher-end weddings, this episode gives a clear picture of what scaling fast without losing yourself actually looks like.SAVE THE DATE & REGISTER: Our $10K per Month Creator Workshop is back — happening February 25th at 4:30pm PST.In this free, live workshop, we're breaking down what's actually working right now to build a creative business that consistently clears $10,000 per month — whether you're a photographer, filmmaker, content creator, or social media manager.We'll cover:The four stages every creative business moves through on the way to six figuresHow to build offers that scale to $10K+/moHow to price your work to maximize every job in 2026How to increase demand so you're not relying on hope or referralsIt's the exact framework we use in our own business day to day, and the workshop is live, free, and interactive with plenty of time for Q&A. Spots are capped.Register here: www.creativrise.com/workshopIf you want to experience the same environment Kenna grew in, Round 15 starts March 15th. Applications open to the waitlist on February 25th.If you're a photographer, filmmaker, content creator, or social media manager in the wedding or brand space, join the waitlist for a chance at one of the 35 spots to build a six-figure foundation in just six weeks.Learn more and watch real client stories atwww.creativrise.comFollow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

Snyder hosts this episode with first-time guest Gabe Rubin, who teams with Luks to face off against Markkus and Dave, with Eiffel65 untz untzing in the background. We take a trip to the supermarket to see different types of Frosted Mini Wheats battle it out for cereal stardom with Wil and Kenny Wheaton, while Gabe's dad buys some macarons. Condiment king Markkus adds someone to his List while chatting up Sriracha Jones and Wasabi Wilson. A first trip to Dave's ring of rumination - "Aesop's Stables"  - yields results, but leaves him wishing for Motrin and Florence Nyquilgale. Luks declares that Paul Giamatti will play him in an upcoming biopic. In the third, Markkus goes back to his 2K knowledge well, and Gabe touts an offensive guru's uber-efficient three-and-out offense, which helps families get to dinner on time. After another soul and brain-crushing 4th quarter, both teams manage to 3-2-1 the final question for a satisfying finish. #askingdaddyalaskahowmanyalaskansheknows #allofvisantheshiancoe #freakycaulifowerears #ladiesdontdiggstefon #aesopsstables #westanenvogue #wheatwars #threeandoutoffense https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

In an era where technology permeates every aspect of our lives, the intersection of fashion and technology has emerged as a dynamic frontier. The recent introduction of the Infinity bag by PEUTY exemplifies this convergence, showcasing how customizable technology can enhance personal expression in the realm of fashion. This innovative product not only redefines the traditional handbag but also challenges our perceptions of what fashion can be in the digital age.Fashion Meets Customizable TechnologyAt its core, the Infinity bag is a luxurious handbag equipped with a high-resolution 2K screen that allows users to personalize its appearance. Unlike previous attempts to integrate technology into fashion, such as the early concept of a handbag that merely housed an iPad, the Infinity bag is designed with intention and purpose. It prioritizes aesthetics and user experience, ensuring that technology serves to enhance the fashion statement rather than overshadow it. This distinction is crucial, as it highlights a shift from viewing technology as a mere accessory to recognizing it as an integral part of the fashion experience.The Evolution of Personal ExpressionOne of the standout features of the Infinity bag is its ability to adapt its design according to the user's outfit or mood. Through a dedicated app, users can select from a curated library of designs or even take a picture of their outfit to generate a matching pattern. This level of customization empowers individuals to express their identity and creativity in a way that was previously unattainable. The concept of a handbag that can change its appearance in real-time speaks to the evolving nature of fashion, where personalization is not just a trend but a fundamental expectation.The Infinity bag also addresses practical considerations, incorporating a battery that lasts between six to eight hours and features such as wireless charging. These functionalities reflect a thoughtful approach to design, ensuring that the technological components do not compromise the bag's usability. The inclusion of an accelerometer, which activates the screen when the bag is in motion, further enhances the user experience by conserving battery life and ensuring convenience. This blend of form and function is a hallmark of modern fashion, where practicality is as important as aesthetic appeal.Limited Scope, Unlimited DesignMoreover, the Infinity bag's design philosophy emphasizes control over the content displayed on the screen. By limiting customization options to a curated selection, PEUTY aims to maintain a cohesive brand identity while also protecting intellectual property. This careful curation reflects a broader trend in the fashion industry, where brands increasingly seek to balance individual expression with brand integrity. The Infinity bag is not just a canvas for self-expression; it is also a testament to the brand's commitment to quality and design.The emergence of customizable technology in fashion raises important questions about the future of personal expression. As consumers become more accustomed to integrating technology into their daily lives, the demand for products that reflect their individuality will only grow. The Infinity bag represents a significant step forward in this direction, offering a glimpse into a future where fashion is not static but rather an evolving canvas that adapts to the wearer.ConclusionIn conclusion, the Infinity bag by PEUTY exemplifies the exciting possibilities that arise when fashion meets customizable technology. By prioritizing user experience, aesthetic appeal, and brand integrity, this innovative product challenges traditional notions of what a handbag can be. As we continue to navigate the intersection of fashion and technology, it is clear that the potential for personal expression will only expand, ushering in a new era of individualized style. The future of fashion is not just about what we wear; it is about how we choose to express ourselves in an increasingly digital world.Interview by Scott Ertz of F5 Live: Refreshing Technology.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

In an era where technology permeates every aspect of our lives, the intersection of fashion and technology has emerged as a dynamic frontier. The recent introduction of the Infinity bag by PEUTY exemplifies this convergence, showcasing how customizable technology can enhance personal expression in the realm of fashion. This innovative product not only redefines the traditional handbag but also challenges our perceptions of what fashion can be in the digital age.Fashion Meets Customizable TechnologyAt its core, the Infinity bag is a luxurious handbag equipped with a high-resolution 2K screen that allows users to personalize its appearance. Unlike previous attempts to integrate technology into fashion, such as the early concept of a handbag that merely housed an iPad, the Infinity bag is designed with intention and purpose. It prioritizes aesthetics and user experience, ensuring that technology serves to enhance the fashion statement rather than overshadow it. This distinction is crucial, as it highlights a shift from viewing technology as a mere accessory to recognizing it as an integral part of the fashion experience.The Evolution of Personal ExpressionOne of the standout features of the Infinity bag is its ability to adapt its design according to the user's outfit or mood. Through a dedicated app, users can select from a curated library of designs or even take a picture of their outfit to generate a matching pattern. This level of customization empowers individuals to express their identity and creativity in a way that was previously unattainable. The concept of a handbag that can change its appearance in real-time speaks to the evolving nature of fashion, where personalization is not just a trend but a fundamental expectation.The Infinity bag also addresses practical considerations, incorporating a battery that lasts between six to eight hours and features such as wireless charging. These functionalities reflect a thoughtful approach to design, ensuring that the technological components do not compromise the bag's usability. The inclusion of an accelerometer, which activates the screen when the bag is in motion, further enhances the user experience by conserving battery life and ensuring convenience. This blend of form and function is a hallmark of modern fashion, where practicality is as important as aesthetic appeal.Limited Scope, Unlimited DesignMoreover, the Infinity bag's design philosophy emphasizes control over the content displayed on the screen. By limiting customization options to a curated selection, PEUTY aims to maintain a cohesive brand identity while also protecting intellectual property. This careful curation reflects a broader trend in the fashion industry, where brands increasingly seek to balance individual expression with brand integrity. The Infinity bag is not just a canvas for self-expression; it is also a testament to the brand's commitment to quality and design.The emergence of customizable technology in fashion raises important questions about the future of personal expression. As consumers become more accustomed to integrating technology into their daily lives, the demand for products that reflect their individuality will only grow. The Infinity bag represents a significant step forward in this direction, offering a glimpse into a future where fashion is not static but rather an evolving canvas that adapts to the wearer.ConclusionIn conclusion, the Infinity bag by PEUTY exemplifies the exciting possibilities that arise when fashion meets customizable technology. By prioritizing user experience, aesthetic appeal, and brand integrity, this innovative product challenges traditional notions of what a handbag can be. As we continue to navigate the intersection of fashion and technology, it is clear that the potential for personal expression will only expand, ushering in a new era of individualized style. The future of fashion is not just about what we wear; it is about how we choose to express ourselves in an increasingly digital world.Interview by Scott Ertz of F5 Live: Refreshing Technology.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

Dan and Hutson are back in The Kid Cave with a Super Bowl–heavy episode packed with fun facts, wild stats, and big opinions. They break down Super Bowl history, legendary records, and iconic plays (including that Malcolm Butler interception), react to a flurry of NBA trade deadline moves, debate all-time basketball starting lineups, share a 2K game tip, and answer listener questions. Plus—Super Bowl predictions, jersey favorites, and a sneak peek at what’s coming next.#TheKidCave #KidsSportsPodcast #SuperBowl #SuperBowlHistory #NBA #NBATrades #BasketballTalk #SportsForKids #YoungSportsFans #FatherSonPodcast #SportsTrivia #AllTimeLineup #NFL #GameDay #SportsFunSee omnystudio.com/listener for privacy information.

Welcome back Pauper fam! The 3rd Common Ground Cup is in the books and y'all showed up in a BIG way to make it the best one yet! 80 Pauper players came to do battle and win their share of $2000. Between handling coverage, watching the action, and interacting with/meeting some of you, it was an incredible day and we're so grateful to be a part of this awesome community. Our champion, Michael Modena, took down the whole thing playing Spy Combo and he joined us for an interview part-way through the pod. Stay tuned for details on CGCup 4! Thank you as always for listening!Top 16 decklists will be available soon! (They have been submitted to MTGTop8.com)Join our Discord! https://discord.gg/kdvSavFkpzCheck out our YouTube channel: https://www.youtube.com/@CommonGroundMTGUpcoming Pauper Events:2/7 Win-A-Dual @ Through The Decades, Louisville KY https://www.facebook.com/ThroughTheDecadesSportsCardsGamingNorth Carolina-Area Listeners: Check out the Piedmont Pauper League @ Dragon's Hoard, Greensboro NC! 6 monthly tournaments culminate in a grand prize: travel stipend and entry into CGCup4 this summer! February event registration is now open: https://www.spicerack.gg/events/2941402The Cascadia Pauper Circuit presented by Pauper PNW: www.PauperPNW.org First Seattle-area events are February 21st and March 8th!Nashville-Area Thursday Pauper League @ Middle TN Gaming in Bellevue: https://www.facebook.com/p/Middle-Tennessee-Gaming-61567309793600/Any questions or feedback for us? Email us at: commongroundmtgpod@gmail.comhttps://twitter.com/CamPlaysMagichttps://twitter.com/Hippo_1124Thomas' BlueSky: @thomasdoesalot.bsky.social Hippo's BlueSky: @hippo2112.bsky.social 

We've been talking about it so much that I finally had to try Bazzite out for myself, let's talk about some of the early impressions of that! Also: Apex ditches the Switch, 2K announces way too many different editions of this year's WWE game, Sony gets a patent on AI podcasts that tell you you're bad at games, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this candid and deeply personal episode, Beverley Simpson shares her transformative experience of losing access to her 15,000-person email list—80% of whom were paying customers and clients—for 30 days. This isn't a doom-and-gloom story; it's a masterclass in identifying the difference between mistakes and misconceptions, diagnosing root problems, and building a bulletproof business in the online fitness coaching space. Beverley breaks down the cascading consequences of not understanding the real technical problem, the dangerous advice circulating online about email marketing, and the critical mindset shifts required to scale a profitable business. Whether you're just starting your email list or managing thousands of subscribers, this episode will fundamentally shift how you approach email marketing, audience diversification, and business resilience in 2026.Key Discussion Points:0:00-2:00 – Introduction and episode overview: Beverley shares what listeners will learn from her email list crisis2:00-5:00 – Context on Beverley's business model: Building low-ticket funnels and customer-focused email lists (60-80% buyers)5:00-8:00 – The crucial mistake in May 2025: Manually adding 2,000 people to a workflow, resulting in 4,000 emails sent in 30 minutes8:00-12:00 – The cascading consequences: Open rates plummeting from 40-60% to 6-8% and the panic that followed12:00-18:00 – The real problem revealed: Lack of email drip rate knowledge (emails need to send at 10-100 per minute, not all at once)18:00-25:00 – Death by a thousand paper cuts: Months of attempting fixes without understanding the root cause25:00-35:00 – Misconception #1: "Your email list is yours" – Why this is dangerous and what it really means35:00-42:00 – Misconception #2: "Don't build an email list until you make a million dollars" – Why this advice is harmful42:00-50:00 – Misconception #3: "One platform is enough" – The importance of diversifying your audience channels50:00-58:00 – The technical nightmare: Changing domains, warming up IPs, and the complexity of email deliverability58:00-65:00 – Christmas crisis: Getting bad advice from a "senior advisor" that made things worse65:00-72:00 – The breaking point: Screaming in Voxer with her mentor and the decision to turn off all ads and emails72:00-80:00 – The 30-day recovery: Turning off ads (which previously cost her from 50K to 2K in revenue), no fulfillment emails, and daily technical calls80:00-88:00 – The solution discovered: Understanding email send rates and getting back on track by February 1st88:00-95:00 – Guru energy and authority vs. expertise: Why perception matters and how to avoid being scammed▶️ Ready to build your profitable online fitness business the right way? Join my FREE training where I show you the exact system I use to turn $9 into $50k months. https://ptprofitformula.com/simplescaling// C O N N E C T Let's connect on Instagram! Send me a DM and let me know your biggest takeaway from this episode. Instagram: @BSimpsonFitness// C O N T A C T For business inquiries, please visit: https://bsimpsonfitness.comSupport the show

This is a storytime on how I manifested a $2K check that fell from the sky, and how I used wealth energetics, detachment, and attraction to bring it into fruition through a twisty, windy journey that required faith, trust, and conviction. Looking back, I feel like the way it happened-- and even in the moments where it looked like it likely *wouldn't * happen-- all came together for me to share this story with you all. Wherever you are, whatever you're calling in- is desiring you, too. Open and allow it in. For spirit-led, intuitive leaders who desire to anchor in your CEO Identity as you scale and attract illogical wealth, The Chamber membership focuses on the core aspects of growth: personal power, wealth energetics, sales magnetism, and identity. Every month, you'll get coached by Tiffany and receive teachings that drive you and your business forward with momentum and power from within- inside an epic community of women leaders who are here to cheer you on and walk shoulder to shoulder with you. Join The Chamber membership (and read more): HERE Ready to go to the top? Join the inner circle, small group mastermind with Tiffany to scale your business beyond limits. Get close proximity mentorship with Tiffany for a full year inside Magicmind. Read more and apply: HERE Want to chat about it? My DMs are always open! Connect with me on Instagram: @tiffanycheung.co

A Race Against the Cold When temperatures plummet below freezing in Winchester, Virginia, Robyn Miller's phone doesn't stop ringing. As Executive Director of WATTS (Winchester Area Temporary Transitional Shelter), she oversees a lifesaving operation that runs 24 hours a day during the coldest months of the year.  In this episode of The Valley Today, host Janet Michael talks with Robyn about how this winter has tested her team like never before, with sustained sub-zero temperatures creating dangerous conditions for the area's homeless population. The organization's founding story serves as a stark reminder of what's at stake. Years ago, someone froze to death on Winchester's streets because they had nowhere to go. That tragedy sparked the creation of WATTS, and today, Robyn remains laser-focused on ensuring it never happens again. Two Shelters, One Mission WATTS operates through a dual-facility model designed to meet different needs throughout the day. First, the warming center at Montague Avenue United Methodist Church opens its doors from 7:00 AM to 1:00 PM providing a safe haven during daylight hours. During this brutal cold snap, staff have extended hours beyond their typical 1:00 PM closing time, recognizing that many people won't seek overnight shelter for various personal reasons. Meanwhile, the overnight shelter rotates through 21 host churches across the community, currently welcoming up to 45 guests each night from 7:00 PM to 7:00 AM. This week, Christ Episcopal Church downtown serves as the temporary home, conveniently located where guests can walk directly to the entrance without needing bus transportation. Breaking Down Barriers to Safety Getting people through the door requires more than just opening it. Robyn explains that safety concerns keep many homeless individuals from seeking shelter, so WATTS has implemented strict protocols to address these fears. Staff conduct light searches to ensure no drugs, alcohol, or weapons enter the facility, creating an environment where everyone can rest without worry. Furthermore, the shelter maintains two staff members on duty throughout the night, checking on guests regularly. This vigilance proves especially critical given that many residents struggle with serious health issues, including seizures. The staff doesn't just monitor—they actively care, ensuring each person breathes safely through the night. The entry requirements remain intentionally minimal. Anyone over 18 can walk in and give a name—it doesn't even have to be their real one. Guests need only bring a light bag of necessities, a policy designed to prevent bedbug infestations while still accommodating essential belongings. Beyond a Warm Bed While immediate shelter saves lives, WATTS aims higher. The organization employs dedicated case managers who work with guests willing to take the next steps toward stability. Already in January alone, the team has housed five people and helped three others enter rehabilitation programs. Additionally, they've assisted two individuals in returning to their home communities outside the area. This comprehensive approach extends to WATTS' partnership with the Winchester Police Department's Addiction Recovery Program and their ownership of two transitional homes through a collaboration with 143 Transformations. Robyn emphasizes a crucial point: you can't simply hand someone who's been chronically homeless for 13 years the keys to an apartment and expect success. Instead, staff work daily with residents, helping them relearn or update skills for navigating systems that provide food, transportation, and other essential services. The Community Responds The warming center's current needs reflect the intensity of this winter's demands. Coffee flies off the shelves—Robyn reports they're down to their last five pounds of sugar. Guests particularly appreciate flavored creamers, a small luxury that brings comfort during difficult times. Beyond beverages, the center welcomes snacks, baked goods, and even gallons of milk. Moreover, WinReady bus cards have become invaluable. Many WATTS guests maintain employment and need reliable transportation to work, while others require rides to medical appointments. With sidewalks transformed into what local news dubbed "snowcrete" - concrete- hard ice impossible to remove - safe transportation has become even more critical. Counting the Invisible This week marks the annual Point in Time Count, a nationwide effort to quantify homelessness. Volunteers fan out across the region from Harrisonburg to Winchester, visiting encampments, shelters, and motels to ask a simple question: are you homeless? The count typically reveals around 400 people in the region, but Robyn knows the real number tells a different story. Using the McKinney-Vento Rule, advocates multiply the official count by ten, estimating approximately 4,000 people experience homelessness across the area. This discrepancy exists for several reasons: some individuals hide in locations volunteers never find, others refuse to be counted for privacy reasons, and families with children fall under a completely different counting system managed by the State Department of Education. These numbers matter beyond statistics. Federal funding for low-income housing depends directly on these counts, making accurate data essential for addressing the crisis long-term. The Coldest Night of the Year On February 28th, WATTS will host its largest fundraiser, responsible for a quarter of the organization's operational budget. The Coldest Night of the Year walk brings together hundreds of community members for a simple 2K stroll through downtown Winchester, with a more challenging 5K option winding through the Museum of the Shenandoah Valley. Last year, 800 participants braved the elements. This year, Robyn hopes for even more, especially since the event will feature guest speaker Lauryn Ricketts alongside a former WATTS guest who now works for the organization. This employee will share her firsthand experience of falling into homelessness and the tremendous effort required to escape it. The walk serves multiple purposes beyond fundraising. Guests currently experiencing homelessness watch participants pass by, seeing tangible proof that their community hasn't forgotten them. Many of these individuals grew up in Winchester—this is their home—and they often express feeling left behind as the area's costs skyrocket faster than their fixed incomes can match. A Purely Private Mission Unlike many social service organizations, WATTS receives zero state, federal, or local government funding. Every dollar comes from individual donors, fundraising events, and participating churches. This complete reliance on private support makes community engagement not just helpful but absolutely essential. Robyn runs WATTS as a business because it must be one—with insurance, electrical bills, a bus to maintain, trained staff to employ, and operational expenses that don't pause for winter storms. The recent snow has driven costs even higher, yet turning people away simply isn't an option when lives hang in the balance. Looking Ahead As this brutal winter continues, Robyn remains focused on her primary goal: ensuring no one freezes to death on Winchester's streets. The warming center stays open, the overnight shelter rotates through its church partners, and case managers continue working to transition people from temporary shelter to permanent housing. For those wanting to help, the path forward is clear. Donate supplies to the warming center at 102 Montague Avenue between 7:00 AM and 5:00 PM. Sign up for the Coldest Night of the Year walk at https://cnoy.com/location/winchester or through the WATTS website. Write a check. Share social media posts. Every action counts. Because ultimately, WATTS operates on a simple but powerful principle: everyone deserves a home and a door they can close to be safe. Until that becomes reality for every person in the Winchester area, Robyn and her team will keep fighting the freeze, one guest at a time.

In this episode of Fallon Moran Radio, Fallon K Moran delves into the significance of understanding our core values and how they shape our decisions in both personal and professional realms. By exploring how our values are ingrained from a young age, Fallon invites listeners to embark on a journey of self-discovery that can lead to meaningful changes in their lives.Understanding Core Values: Fallon starts by emphasizing that core values are not something you can simply pull from Pinterest or the latest self-help book. Instead, they reside deep within us, shaped by our upbringing and experiences. It's essential to tap into these subconscious beliefs to truly understand what drives us. The Importance of Commitment: To illustrate her point, Fallon shares a personal anecdote about her breakthrough day, where she chose to focus on health instead of her career. She realized the difference between training with a dedicated partner versus training alone. In her past experiences, the commitment to a common goal pushed her to achieve more. She explains, "When there's a commitment and there's a dedication made between two people... I am saying to them that I am going to show up for them just as much as I show up for myself." This highlights the importance of service to others in achieving personal goals. Eliciting Values: To discover your own values, Fallon suggests identifying specific scenarios that cause friction in your life. By asking yourself what you truly want to achieve in these situations, you can uncover what drives you. For instance, she reflects on her goal of achieving a seven-minute 2K and recognizes that it not only represents personal achievement but also serves her team. Towards vs. Away Motivators: Fallon introduces the concept of towards and away motivators, explaining how they influence our values. Towards motivators are what we aspire to achieve, while away motivators highlight what we wish to avoid. Understanding this distinction can help in aligning our actions with our core values. Building a Business Around Values: Fallon emphasizes that building a business should be centered around personal values rather than the other way around. She shares her own experience of accommodating her daughter's therapy appointments into her business model, demonstrating how flexibility can lead to greater satisfaction and success. Conclusion: In this enlightening episode, Fallon K Moran challenges listeners to reflect on their values and how they can align their personal and professional lives accordingly. By understanding what drives us and what we want to avoid, we can create a life and career that is fulfilling and meaningful. Key Takeaways: 1. Core values are ingrained from a young age and must be explored on a deeper level to be understood.  2. Commitment to others enhances personal achievement and fulfillment.  3. Identifying towards and away motivators can clarify what values to incorporate or avoid.  4. Build a business model that aligns with your values for greater success and satisfaction.Breakthrough Day 2026 (https://www.notion.so/2026-Online-Business-Plan-27559275073580b9ad1dd93f87a27840?pvs=21) Grab 1 of 5 $1 Breakthrough days before they are gone!

Dennis Prager- What if You Had a Year to Live. Timeless Wisdom: Happiness Hour: A Year To Live Dennis Prager explores the importance of living life with intention and gratitude. He shares a thought-provoking idea: what if you had a year to live? How would you change your priorities and focus on what truly matters? Dennis delves into the concept of appreciating life's simple joys and letting go of trivial worries. He takes calls from listeners who share their personal stories and insights, including a caller who had a near-death experience and another who learned to appreciate life after a serious health scare. https://youtu.be/roL0RmF9mKc?si=My4COlY3C_O_uN35 The Dennis Prager Show 81.2K subscribers 429 views Jan 16, 2026 Timeless Wisdom with Dennis Prager ------------------------------------------------------------------------ For a great archive of Prager University videos visit- https://www.youtube.com/user/PragerUniversity/featured   Donate today to PragerU! http://l.prageru.com/2eB2p0h Get PragerU bonus content for free! https://www.prageru.com/bonus-content Download Pragerpedia on your iPhone or Android! Thousands of sources and facts at your fingertips. iPhone: http://l.prageru.com/2dlsnbG Android: http://l.prageru.com/2dlsS5e Join Prager United to get new swag every quarter, exclusive early access to our videos, and an annual TownHall phone call with Dennis Prager! http://l.prageru.com/2c9n6ys Join PragerU's text list to have these videos, free merchandise giveaways and breaking announcements sent directly to your phone! https://optin.mobiniti.com/prageru Do you shop on Amazon? Click https://smile.amazon.com and a percentage of every Amazon purchase will be donated to PragerU. Same great products. Same low price. Shopping made meaningful. VISIT PragerU! https://www.prageru.com FOLLOW us! Facebook: https://www.facebook.com/prageru Twitter: https://twitter.com/prageru Instagram: https://instagram.com/prageru/ PragerU is on Snapchat! JOIN PragerFORCE! For Students: http://l.prageru.com/2aozfkP JOIN our Educators Network! http://l.prageru.com/2aoz2y9 -------------------------------------------------------------------- The Rational Bible: Exodus by Dennis Prager   NATIONAL BESTSELLER "Dennis Prager has put together one of the most stunning commentaries in modern times on the most profound document in human history. It's a must-read that every person, religious and non-religious, should buy and peruse every night before bed. It'll make you think harder, pray more ardently, and understand your civilization better." — Ben Shapiro, host of "The Ben Shapiro Show" "Dennis Prager's commentary on Exodus will rank among the greatest modern Torah commentaries. That is how important I think it is. And I am clearly not alone... It might well be on its way to becoming the most widely read Torah commentary of our time—and by non-Jews as well as by Jews." — Rabbi Joseph Telushkin, bestselling author of Jewish Literacy Why do so many people think the Bible, the most influential book in world history, is outdated? Why do our friends and neighbors – and sometimes we ourselves – dismiss the Bible as irrelevant, irrational, immoral, or all of these things? This explanation of the Book of Exodus, the second book of the Bible, will demonstrate that the Bible is not only powerfully relevant to today's issues, but completely consistent with rational thought. Do you think the Bible permitted the trans-Atlantic slave trade? You won't after reading this book. Do you struggle to love your parents? If you do, you need this book. Do you doubt the existence of God because belief in God is “irrational?” This book will give you reason after reason to rethink your doubts. The title of this commentary is, “The Rational Bible” because its approach is entirely reason-based. The reader is never asked to accept anything on faith alone. As Prager says, “If something I write does not make rational sense, I have not done my job.” The Rational Bible is the fruit of Dennis Prager's forty years of teaching the Bible to people of every faith, and no faith. On virtually every page, you will discover how the text relates to the contemporary world and to your life. His goal: to change your mind – and then change your life.   Highly Recommended by ACU. Purchase his book at- https://www.amazon.com/Rational-Bible-Exodus-Dennis-Prager/dp/1621577724   The Rational Bible: Genesis by Dennis Prager  USA Today bestseller Publishers Weekly bestseller Wall Street Journal bestseller Many people today think the Bible, the most influential book in world history, is not only outdated but irrelevant, irrational, and even immoral. This explanation of the Book of Genesis, the first book of the Bible, demonstrates clearly and powerfully that the opposite is true. The Bible remains profoundly relevant—both to the great issues of our day and to each individual life. It is the greatest moral guide and source of wisdom ever written. Do you doubt the existence of God because you think believing in God is irrational? This book will give you many reasons to rethink your doubts. Do you think faith and science are in conflict? You won't after reading this commentary on Genesis. Do you come from a dysfunctional family? It may comfort you to know that every family discussed in Genesis was highly dysfunctional! The title of this commentary is “The Rational Bible” because its approach is entirely reason-based. The reader is never asked to accept anything on faith alone. In Dennis Prager's words, “If something I write is not rational, I have not done my job.” The Rational Bible is the fruit of Dennis Prager's forty years of teaching the Bible—whose Hebrew grammar and vocabulary he has mastered—to people of every faith and no faith at all. On virtually every page, you will discover how the text relates to the contemporary world in general and to you personally. His goal: to change your mind—and, as a result, to change your life.   The Rational Bible: Deuteronomy: God, Blessings, and Curses by Dennis Prager Is the Bible, the most influential book in world history, still relevant? Why do people dismiss it as being irrelevant, irrational, immoral, or all of these things? This explanation of the Book of Deuteronomy, the fifth book of the Bible, will demonstrate how it remains profoundly relevant - both to the great issues of our day and to each individual life. Do you doubt the existence of God because you think believing in God is irrational? This book will cause you to reexamine your doubts. The title of this commentary is The Rational Bible because its approach is entirely reason-based. The listener is never asked to accept anything on faith alone. In Dennis Prager's words, “If something I write is not rational, I have not done my job.” The Rational Bible is the fruit of Prager's forty years of teaching to people of every faith and no faith at all. In virtually every section, you will discover how the text relates to the contemporary world in general and to you on a personal level. His goal: to change your mind - and, as a result, to change your life.

You don't need 10K followers. You don't even need 1,000. If you've been holding off on going “all in” with your social media management business because you think you need a big following first… this is your wake-up call.In this episode, I'm sharing the quiet strategy to book premium, high-ticket clients — even if you're brand new and barely have a presence online. These are the same methods I used to go full-time as a social media manager, and what I've taught to hundreds of students inside the Dishing Up Digital School.Spoiler: your follower count is the least important thing. Premium clients aren't looking for virality — they're looking for someone who gets results, builds trust, and makes their life easier. That can be you (even if you're just getting started).

Send us a text!This week:A deep dive into Apple's new Creator Studio and whether it's actually a good value for creative professionalsEverything you need to know about AirTag 2!Not one but TWO new MacBook Pros are likely coming this year.A rundown of 20+ Apple products expected to launch this year, from Macs and iPads to totally new stuff.Google's new $7.99 AI Plus plan and what it says about the rapidly heating AI arms raceRevelations from my trip to Stockholm using my $2K mirrorless vs my iPhone 17 Pro cameraOur sponsorssupport.thecultcast.comunfork.thecultcast.comCultClubJoin us in the CultClub (it's totally free!)This week's storiesApple Creator Studio review: Incredible value for most creative proshttps://appleinsider.com/articles/26/01/28/apple-creator-studio-review-incredible-value-for-most-creative-pros10+ Things to Know About the New AirTag 2https://www.macrumors.com/2026/01/26/10-things-to-know-about-the-new-airtag-2/Apple Reportedly Aiming to Upgrade the MacBook Pro Twice This Yearhttps://www.macrumors.com/2026/01/25/macbook-pro-two-upgrades-in-2026-rumor/Apple to Launch These 20+ Products This Yearhttps://www.macrumors.com/2026/01/25/rumored-apple-products/Google Brings Cheaper $7.99 'AI Plus' Plan to 35 Countries, Including U.S.https://www.macrumors.com/2026/01/27/google-ai-plus-plan-expansion/

Welcome back Pauper fam! It's Common Ground Cup time once again and we're all very excited to bring you another great event! We invited our friend Tristan Aita (SoIMBAGallade on MTGO) to join us in the commentary booth this time around so he joins us this week to chat about his thoughts on the format, what decks he expects to do well, and even some bonus "bounty" prizes for folks interested in trying out some under-appreciated cards. It's an excellent pre-tournament romp through the expected format that left us even more stoked to make it all happen this weekend! Thank you for your support as we continue to grow this thing and, as always, for listening.Join our Discord! https://discord.gg/kdvSavFkpzCheck out our YouTube channel: https://www.youtube.com/@CommonGroundMTGNashville Food Recs Document: https://docs.google.com/document/d/1iNQF3Bq_uP_if8A8T0Pldq-DI24dmXtocN-0864sqak/edit?usp=sharingUpcoming Pauper Events:The 3rd Common Ground Cup ($2k Pauper Tournament) - Saturday January 31st @ Game Knight, Columbia TN: https://topdeck.gg/event/the-3rd-common-ground-cup  Featuring live-streamed coverage and commentary, plus a trophy and more for the winner! CGCup3 Livestream: Twitch: twitch.tv/gameknighttn | YouTube: youtube.com/@GameKnightTN2/7 Win-A-Dual @ Through The Decades, Louisville KY https://www.facebook.com/ThroughTheDecadesSportsCardsGamingNorth Carolina-Area Listeners: Check out the Piedmont Pauper League @ Dragon's Hoard, Greensboro NC! 6 monthly tournaments culminate in a grand prize: travel stipend and entry into CGCup4 this summer! February event registration is now open: https://www.spicerack.gg/events/2941402The Cascadia Pauper Circuit presented by Pauper PNW: www.PauperPNW.org First Seattle-area events are February 21st and March 8th!Nashville-Area Thursday Pauper League @ Middle TN Gaming in Bellevue: https://www.facebook.com/p/Middle-Tennessee-Gaming-61567309793600/Any questions or feedback for us? Email us at: commongroundmtgpod@gmail.comhttps://twitter.com/CamPlaysMagichttps://twitter.com/Hippo_1124Thomas' BlueSky: @thomasdoesalot.bsky.social Hippo's BlueSky: @hippo2112.bsky.social 

Is the online course industry dead? Not even close, but the $2K prerecorded course model definitely is. If your launches feel stale, your webinars aren't converting, or you're wondering how to compete in an AI-saturated market, this episode breaks down exactly what's working now: deeper transformation, always-on sales systems, intimate experiences that scale, and how to use AI without losing your human edge. Where to find Tina Tower: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

Grant Fisher — double Olympic medalist and world indoor record holder — joins the show to talk Millrose, his NYC Half debut, and what it felt like to break Kenenisa Bekele's 2K world record and still lose to Hobbs Kessler in Boston.

Your income cycles between the same numbers every month. £3K, £7K, £2K, £8K, repeat. You get momentum for two weeks, then something drops on day 15. Every single time. You can post three times a week comfortably, but four posts triggers "this is too much."You think these patterns are random, they're not.Your subconscious has an identity ceiling and that ceiling has specific numbers, trigger points and thresholds where your brain reads "threat" and creates the drop to bring you back.In today's episode I'm breaking down the exact mechanism behind your identity ceiling, why your subconscious keeps snapping you back to almost there, and how to find your specific numbers so you can finally see what's been running the show. I'm showing you how studies prove that 70% of lottery winners lose their windfall within a few years because their identity didn't catch up to the money, and why the same mechanism is cycling your income, consistency, and visibility.This episode is about awareness. We're making the invisible visible. So grab something to write with, because you're finding your numbers today.Because you can't reprogram your identity ceiling until you can see where it's sitting.Let's break the pattern.Topics covered on Your Identity Ceiling Has a Number:Why your income cycling, consistency drops, and visibility pull backs aren't random (and what's actually creating them)How your subconscious operates like an elastic band, constantly snapping you back to your identity anchor pointThe real reason 70% of lottery winners lose their money within a few years (and why the same mechanism is running your business)Why your capability has nothing to do with your ceiling (and what actually determines where you stay stuck)How to find your three numbers: income anchor, consistency anchor, and visibility anchorWhat happens in your brain when you exceed your identity ceiling (and why it reads as threat)Why awareness of your ceiling changes everything before you even reprogram itConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

If there's one word to describe the professional career of Lucia Stafford, it's consistency. Since storming onto her first Olympic team in Tokyo at just 22, there has yet to be a global championship or major games where the Toronto native hasn't been a part of Team Canada. For half a decade, she's been a constant presence on national championship podiums, while also lowering Canadian records at both the 1K and 2K distances.Yet, for all the success that consistency has brought over the past five years, 2026 will be a season of change for Stafford. Earlier this month she announced her move to the U.K., where she has joined the likes of Olympic medallists Keely Hodgkinson and Georgia Hunter-Bell as a member of the Manchester-based M11 track Club. Today on The Shakeout Podcast, Lucia joins us from training camp in South Africa, sharing about her decision to strike out in a new direction and what she's excited for in the new year, with a new team around her. Follow Lucia on Instagram @luciastafford7Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailinglist to receive updates and 15% off your first smartwool.com purchase on fullprice products only. See terms for details. https://bit.ly/481oMZYConditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. See terms for details. 

President trump touted a $2K dividend check to middle class Americans, what would Mike do with his cut?

Glenn Beck- Trump Must Use the Insurrection Act, $5B Somali Daycare, Drugs and Cartels, Mr. Reagan- Black Fatigue.     Glenn Beck- Insurrection Act? THIS changed Glenn's mind about Trump using it in Minnesota   FBI & ICE STORM Minneapolis — Somali DAYCARE Director & $5B Fraud EXPOSED. FBI and ICE agents stormed a daycare operation in Minneapolis–St. Paul, exposing a massive Minnesota welfare fraud scheme. Federal investigators allege the Somali-run daycare listed hundreds of children who never existed, triggering billions in taxpayer payouts through layered nonprofit networks. This video breaks down how the ghost daycare system worked, how federal agents tracked suspicious enrollment data, and why the case escalated into a full FBI, ICE, and DEA federal operation. Authorities are now expanding investigations into linked financial networks, fentanyl trafficking routes, and broader fraud across Minnesota.   Mr Reagan What is "Black Fatigue"? What does "black fatigue" really mean? Today we analyze the shift from the original 2020 definition to the modern 2025 usage on X. We discuss the impact of fatherlessness on discipline and why some cultural practices persist across the globe despite the Enlightenment. We want to hear from you in the comments. Is this a real cultural phenomenon or something else?   Insurrection Act? THIS changed Glenn's mind about Trump using it in Minnesota Should President Trump use the Insurrection Act in Minnesota amid anti-ICE protests and riots? He wasn't so sure...until he heard this. https://youtu.be/D8jziirXDQU?si=4IPjGYjHVTC3wS9b Glenn Beck 1.65M subscribers 134,147 views Jan 16, 2026 ► Click HERE to subscribe to Glenn Beck on YouTube: https://bit.ly/2UVLqhL ► Click HERE to subscribe to BlazeTV: get.blazetv.com/glenn ► Click HERE to subscribe to BlazeTV YouTube:    / @blazetv   ► Click HERE to sign up to Glenn's newsletter: https://www.glennbeck.com/st/Morning_... Connect with Glenn on Social Media:   / glennbeck     / glennbeck     / glennbeck           FBI & ICE STORM Minneapolis — Somali DAYCARE Director & $5B Fraud EXPOSED FBI & ICE STORM Minneapolis — Somali DAYCARE Director & $5B Fraud EXPOSED FBI and ICE agents stormed a daycare operation in Minneapolis–St. Paul, exposing a massive Minnesota welfare fraud scheme. Federal investigators allege the Somali-run daycare listed hundreds of children who never existed, triggering billions in taxpayer payouts through layered nonprofit networks. This video breaks down how the ghost daycare system worked, how federal agents tracked suspicious enrollment data, and why the case escalated into a full FBI, ICE, and DEA federal operation. Authorities are now expanding investigations into linked financial networks, fentanyl trafficking routes, and broader fraud across Minnesota. Watch this video at-  https://youtu.be/SoSiO2P_PR8?si=s5rd5nCx9TOXmQgt Military Outpost 37.2K subscribers 1,059,974 views Jan 16, 2026 UNITED STATES 0:00 The 6:42 AM Daycare Raid 02:15 The "Synthetic Identity" & Fake Audio Scheme 04:50 The $4.3 Billion Money Trail 07:15 The Secret Factory & Acid Burns 09:35 The Human Cost

Join the Discord and Partner with us via Patreon: https://www.patreon.com/purehustlepodcast MY RESLLER GENIE - USE OUR CODE “PUREHUSTLE” all in caps: https://www.myresellergenie.com/?ref=purehustle Dive into Episode 483 of Pure Hustle Podcast with Mike and Orlando as they reveal why networking is the ultimate game-changer for resellers. From turning garage sale chats into epic hauls to building buyer relationships for repeat sales, learn how to shift from lone-wolf sourcing to a network of opportunities. Hear real stories of $1K+ flips from pallets, vintage RC grails, and warehouse connections. Plus, hustles of the week featuring makeup palettes, micro fishing gear, and free estate cleanouts. Whether you're hunting thrift bolos, negotiating estate sales, or scaling on eBay, this episode delivers actionable tips to boost your side hustle in 2026. Don't miss the promo for MyResellerGenie – stack discounts with code PureHustle!Timestamps: 0:05 - Intro: Welcome to Episode 483 – Networking in Reselling 0:50 - Why Networking Beats Lone-Wolf Reselling 2:40 - Orlando's Networking Wins: Conferences & School Connections 5:52 - Build Relationships Over Transactions for Long-Term Deals 9:19 - Reputation: How It Spreads & Unlocks Doors 14:43 - Treat Buyers/Sellers Relationally for Repeat Business 18:55 - Social Media: Grow Your Reselling Network (No Need to Be an Influencer) 22:50 - MyResellerGenie Promo: Course & Discounts for Bookkeeping 24:24 - Other Resellers Aren't Enemies – Collaborate for Tips & Referrals 29:52 - Business Cards: Low-Cost Tool for Massive Hauls 35:42 - Hustle of the Week #1: Makeup Palettes Flip ($1K Profit) 39:09 - Hustle of the Week #2: Micro Fishing Gear Lot ($1.2K Sale) 41:18 - Hustle of the Week #3: Auto Parts Pallet ($1K Single Item Flip) 45:15 - Hustle of the Week #4: Vintage RC Car Grail (Free to $2K) 48:47 - Hustle of the Week #5: Free Trade Show Remotes (Easy Profits) 50:47 - Final Tips: Private Deals & Networking Strategies 54:00 - Closing: Share Your Networking Wins    

If you're thinking about joining Tech for Non-Technical Founders, this episode is for you. In this episode, I walk you through exactly what you'll be doing for the next 6 weeks—and where your app, platform, or marketplace will be by the end of February. When you listen to this episode, you will learn: What "going from 0 to 1" actually means for your tech venture The million-dollar skill most founders skip (and why it costs them $100K+) Why talking to real users is harder than learning to code — and more important How the 1:1 coaching works with me and Rags Vadali (Instagram filters, YouTube Partner Program) The ROI math: why $2K now saves you $20K+ later Enrollment closes Tuesday, January 20 at midnight ET. Only 10 spots available. Join Tech for Non-Technical Founders: techfornontechies.co/offer Or book a call if you have questions. This January only: Get 1:1 product coaching from Rags Vadali—the product leader who launched Instagram filters to 600 million people and the YouTube Partner program.  This is mentorship you'd normally only get at  top accelerators like Techstars (for 6% of your equity) or at a top MBA program like Chicago Booth ($180K tuition). You get it for $2,000. If you're ready to stop thinking and start building, this is how you do it.

In today's episode it's a hot one, the TFP team comes together to discuss the latest news surrounding WWE!!! What's going on with Ciampa, hot potato with the titles......AGAIN!!! NXT's roster gets cut in half, Ava's real test as a GM is coming. Why were certain superstars like Sol Ruca left behind, is their unfinished business for her??? No Y2J on RAW and so much more!!! CHEERS!!!JERKING THE CURTAINROUND TABLE OF TOPICSNEWSCiampa rumors catching heat of a WWE exit when contract expires RAW gets bouncy…..Evans signed Netflix is the new home for the WWE library Keith Lee medically unfit to return to wrestling “You Just Made the List” Top 5 WWE Toys SMACKDOWN Randy confirms Miz has tiny balls, great to see the Viper back The real legend killer sends a message to CodyThat boot Lash gave to Iyo was Legendary, no secret who's winning on RAWJordynne Grace is a free agent??? The NXT roster is really going to get an overhaul Is Kit Wilson the new Fandango???So is it Zack Ryder or Matt Cardona??? Either way great to see him back with WWEHere we go with the Sami Zayne “I'm coming for the title” sob story…….who's story is worse, Trick or Sami??? Trick officially on Smackdown now Miz is grrreat for business, poor dude cant catch a break MFT got more problems than Wyatt Sicks……does Shinsuke move the needle???Drew keeps fucking with Cody and it's good…….lets talk about the 3 stages of HellDammit!!! Chelsea loses the US Title Damien and Aleister looked like a 2K video game RAWThings get Strange on RAWRheyo and the Kibuki Warriors kick off the show……hot potato Can I just say AP makes RAW different AJ and Gunther cooksThe Vision hyping Bron like he's a boxer is hilarious Thank you Becky!!!Raquel and Stephanie set for a grrreat story Liv's return doesn't start easy…..Lyra is the welcome back Bron looks damn good in those Wolfpack colors……Punk wearing a letterman's jacket is classic Punk and Bron give us one helluva banger NXTNew Years Evil Ava has her hands full, already cleaning house…..great move by kicking out Blake Tatum ends the feud with IzzyNXT gets a French Luchador??? Kendal and Jacy put on a banger……run it back Vanity Project moving to NXT…..roster getting younger Culling strikes at the right time……what's next for Thea Hail???I'm not liking the line up for Ethan Page Shiloh Hills tooth falling on Arianna Grace was lowkey funny Ava makes a huge announcement but Oba leaves NXT on a cliffhanger…..let's talk about the future of NXT Check out the Smackdown Siblings on TikTok Episodes dropping weekly!!!Follow on the gram @the.funkaholiks.pod THEE POD THAT TALKS WHAT THEY LOVE 

What if I told you the government owes you money – possibly tens of thousands, maybe hundreds of thousands of dollars – and all you have to do is ask for it back?I know - sounds like complete BS.That's exactly what I thought when my buddy Justin Maxwell told me about the R&D Tax Credit while I was speaking at an event. But he made me an offer I couldn't refuse: "Let me do all the work, show you exactly what you'll get back, and you don't pay me a dime unless you keep the money."Within a couple weeks, I had a fat check deposited directly into my bank account. Then more checks after that. Then we went backwards three years and got even more money back.And here's the kicker – this isn't some sketchy loophole. It's a legitimate government incentive designed specifically for business owners like you who are innovating, creating, building, and testing new things in your business.In this episode, Justin Maxwell from Big Life Financial breaks down exactly how the R&D Tax Credit works, who qualifies (spoiler: way more people than you think), and why your accountant probably has no idea this even exists for small businesses.If you're spending money on AI tools, developing new products, creating new systems, testing new technologies, or basically doing anything innovative in your business – you need to listen to this episode. Like, right now.KEY INSIGHTS & TAKEAWAYSWhy Nobody Knows About This (And Why Your Accountant Doesn't Either)From 1981 to 2015, the R&D Tax Credit was essentially only for Fortune 500 companies. That's why most accountants still think it's only for engineering firms and people in white lab coats. But the rules changed a decade ago, and small business owners can now tap into this incredible benefit – they just don't know it exists yet.The "Double Dip" That Sounds Illegal But Isn'tHere's where it gets insane: You already deduct your business expenses to lower your taxable income, right? Well, the R&D Tax Credit gives you an additional credit on top of that deduction for any money you spend on innovation, development, and qualified research activities. It's literally a dollar-for-dollar write-off of your tax bill – a credit, not just another deduction.You Can Go Backwards Three YearsThink about everything you spent money on in 2022, 2023, and 2024 developing new products, testing AI, creating new systems, hiring people to build things. You can amend your returns and get that money back. Mike got multiple direct deposits within weeks of filing.The July 2025 Game-ChangerPreviously, you had to depreciate the credit over five years. But the new bill passed on July 4th, 2025 changed everything – now you can take the full credit immediately for 2022, 2023, and 2024. Instead of waiting five years to get your money, you get it all at once. We're talking checks hitting your account in 3-6 weeks.Who Actually Qualifies (Probably You)If you're in tech, software, medicine, manufacturing, engineering, science, or any business where you're testing new technologies, creating new protocols, implementing AI, or developing new systems – you likely qualify. One of Justin's clients with just $450K in revenue got $5,000 back. Another with medical practices got $550,000. The range is anywhere from $2K to $500K+.Zero Risk, Zero Upfront CostJustin's team does all the research, all the work, and tells you exactly what you'll get back before you pay them anything. They only get paid when you get paid. And if the IRS somehow doesn't approve it or takes the money back, they refund everything. There's literally no risk.The Mindset Shift That Changes EverythingWhat Mike loves most about this isn't just the money – it's the permission it gives you to innovate without fear. When you know you'll get a tax credit back even if your experiment fails, you take bigger swings. You hire faster. You test more. You grow. Mike used his R&D credits to hire four new people and expand internationally.It's Not Just For "Lab Coat" BusinessesIf you're creating courses, building AI workflows, developing new client onboarding systems, testing marketing automation, or prototyping new tools with your team – that counts. The key is documentation: videos, transcripts, proof you paid people, proof you spent the money on qualified activities.TIME STAMPS[00:00:00] This Is Literally Free Money Mike introduces the R&D Tax Credit and why he was initially skeptical when Justin first told him about it.[00:01:39] Why This Credit Was Hidden From You Justin explains the history – how it was created in 1981 for big automakers and why small businesses didn't qualify until 2015.[00:03:14] The Practical Tactical: How The Double Dip Works Breaking down how you can deduct expenses AND get an additional tax credit on top of those same expenses.[00:06:08] Going Backwards In Time For Money How the 3-year lookback works and why Mike got multiple checks by amending past returns.[00:07:20] The July 4th, 2025 Game-Changer The new law that allows you to take the full credit immediately instead of depreciating over 5 years – and how to capture all that money right now.[00:09:04] Don't Self-Disqualify Justin's plea to business owners: stop putting yourself on the outside of the red velvet rope. Let an expert disqualify you, don't do it yourself.[00:11:18] Rethinking Your Business Through The Innovation Lens How working with Justin's team helps you see your business differently and classify activities you didn't realize counted as R&D.[00:13:49] The Permission To Innovate Why the R&D Credit is actually a government-backed de-risking mechanism that gives you permission to experiment and fail.[00:15:46] What Mike Did With His Money How Mike reinvested his R&D credits into marketing, AI tools, and hiring – growing instead of contracting during uncertain times.[00:17:19] The Timeline: How Fast The Money Arrives From filing to direct deposit – Justin breaks down the typical 3-6 week timeline and what to expect.[00:22:18] Real Numbers: $450K Revenue to $550K In Credits Justin shares actual case studies – from a small business getting $5K back to a medical practice owner receiving $390K net after fees.[00:25:27] The Final Offer: Zero Risk, 100% Guarantee Justin's complete breakdown of the risk-free structure – you only pay when you get paid and keep the money.If you've ever felt like the tax code is written by rich people for rich people, this episode will change your mind.The R&D Tax Credit was literally built for small and mid-market business owners who are innovating and taking risks. And if you haven't claimed it yet, you're leaving your money on the IRS's table for no reason.Go to capabilityamplifier.com/tax to schedule a no-obligation consultation with Justin's team and find out exactly how much you qualify for.Trust me on this one. I was skeptical too. Then I got the checks.– Mike

Tonight we're talking about First Light being delayed, Clair Obscur DLC, 2K delisting a WWE game, and plenty more! ***** Watch the show LIVE Wednesday nights at 7PM Eastern - @benishandsomeyt ***** Reviews and subscriptions help us out so much. If you enjoyed the show, make sure to subscribe and leave us a review on iTunes. ***** Follow us on Twitter! Twitter.com/BenSmith2588 Twitter.com/csfdave Twitter.com/_gloriousginger Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025 brought more changes to online courses than any year I've seen in my 42 years. Everything that used to work suddenly felt like pulling teeth. I watched our $2K mid-ticket offer stall, then launched a $1K version that practically sold itself. At the same time, I realized AI wasn't just a helper it was my competition in every inbox and social feed. Today on the podcast, I'm sharing my top predictions for 2026 and the roadmap you need to thrive.  Listen in and discover why mid-ticket courses may struggle and how to pivot, turning AI from your rival into your secret weapon, crafting hyper-relevant hooks that stop thumbs in their tracks, why raw, phone-shot authenticity will beat overproduced content, the front-end low-ticket + back-end upsell play that backs your bottom line. If you want to price, package, and message your way through next year's shake-up, this episode is your playbook. Tune in now and get ahead of the curve. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show.   Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero  Website: https://www.brandonlucero.com 

Our very first merch line is here! Get it now at http://mtmvegas.shop Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week the IRS finally updated their guidance on handpays for 2026 jackpots. Not only are we seeing the new $2K threshold officially being implemented, but the number is finally tied to inflation. How much will handpays be reduced and will this cost big tips? In other news Caesars Entertainment once again found themselves in a PR nightmare with an erroneous late checkout fee and a new ghost policy that they deny exists. We also discuss: The stunning Vegas Museum of Art, Tuscany's questionable Smash Burger, 5 restaurant trends that need to die, where you can find $5 blackjack still and how the Guitar Tower is dividing the Vegas community. Episode Guide 0:00 Letting the Good Times Roll at Plaza 1:00 IRS guidance for handpays in 2026 2:09 Big cut in handpays and tips? 2:55 Stranger Things insane Vegas drone show 3:54 Las Vegas Museum of Art renderings - Big culture in the desert 6:09 Guitar Tower is dividing Vegas lovers + new looks 7:35 Florida's Guitar Tower holiday celebrations and free Strip entertainment 8:56 Tuscany's questionable "Smash Burger" 9:53 Excalibur's great drinks specials & happy hours 11:03 5 Las Vegas food trends that need to die 12:30 Water scams and influencer woes? 14:41 $5 Blackjack still exists in Vegas 16:46 Late checkout gate at Horseshoe 19:20 Why does Caesars keep running into these issues? 21:15 Has Vegas forgotten about the customer? Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

AI-sanctions might get eyeballs, but the bigger sanctions are still for plain old bad lawyering. Jeff also raises this ethical and pragmatic question: who defends the lawyer when sanctions threaten the client? Should counsel facing an OSC retain separate counsel for the sanctions component to avoid divided attention and better protect client interests? What if the costs of independent counsel are likely to exceed the sanction?$25K for using Anti-SLAPP as a litigation weapon. A bare-bones anti-SLAPP was amplified by record emails suggesting the strategy was to inflict cost and pain rather than win on the merits.$13K for relitigating the merits through a fee appeal. The appeal purported to challenge fees, but largely recycled arguments already rejected in the prior appeal. The court finds the effort both objectively meritless and subjectively aimed at rehashing settled ground.

Episode #143 Goal Shaping and Tucson Camp! Tucson Camp Preparation Camp is about setting up the season, learning, and peer training in a stress-free environment, rather than being in race shape. The required fitness includes swimming at least 2K, completing 2-hour trainer rides or 3-4 hours of outdoor riding, and jogging 30 minutes for running. Jesse emphasized the importance of having a positive attitude towards the training challenges at camp, noting that campers don't need to already be at the required fitness levels before attending.   Jesse and Marilyn explained that campers can have varying levels of group riding experience, with coaches providing guidance for both beginners and experienced riders. They emphasized the social aspects of camp, including opportunities to meet and learn from other athletes. Goal Setting in Triathlon Jesse and Marilyn discussed the importance of goal setting in triathlon, emphasizing the need to align personal goals with realistic logistical and physical capabilities. They highlighted the importance of honest self-assessment, including evaluating current fitness levels, life commitments, and the resources required to achieve specific goals. Jesse shared a personal example of adjusting goals for an ultra-running race to focus on finishing rather than winning, given time and energy constraints. Marilyn recommended using a structured debriefing tool to help athletes plan their seasons effectively and suggested consulting with coaches or trusted individuals to gain an external perspective on goal feasibility.    Tucson Camp !   Marilyn's Planning framework

This episode was sponsored by Egan Landscape Group LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this grit-fueled Dropping Bombs episode, green industry mogul George Egan shares his $2K-to-$10M blueprint—from injury pivots to scaling Egan Landscape Group with 100% margins and referral power. George drops practical insights on forging unbreakable teams through goal chats, layering "plant insurance" for recurring revenue, and exploding into home services. Steal his GoPro timelapse hack for viral leads and culture that outhustles rivals. Your escape from the wage grind starts here. Bonus: Stick around for the wildest cougar client stories—think lonely housewives, bathrobe greetings, and why George now brings backup.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jessica Guo known on trail as Stitches. This year, Stitches became the first woman on record to connect both the Continental Divide Trail and Great Divide Trail northbound in one calendar year. We talk all about this logistically and physically impressive feat, hiking through the Sierra during a record snow year, how she earned her trail name the hard way, her unconventional relationship with pain, how 10 her day silent meditations better prepare her for thru-hiking and gives us a sample 2 minute meditation, what it was like becoming social media famous this year- going from less than 2K followers to 50K, and much more.   We wrap the show with a call for Trek Vloggers, a breakdown of how hard the Long Trail is as measured by Katie's steps per mile, apparently some people can smell ants, and the triple crown of peanut butter combinations. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Check out the Type II collection at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Jessica "Stitches" Guo Stitches' Instagram Stitches' Trek Author Page Stitches' Substack Time stamps & Questions 00:05:00 - Reminders: Apply to VLOG for the Trek, subscribe to our Youtube channel, and listen to our episodes ad-free on Patreon! 00:11:47 - Introducing Stitches 00:14:15 - What is your background? 00:20:00 - Scenario: If Zach & Chaunce are fighting, how would you help them work through it? 00:22:25 - How did you get into the outdoors? 00:30:15 - Were you an athlete when you were younger? 00:31:35 - How did you like the Teton Crest Trail? 00:32:40 - Tell us about getting started on the PCT and your injury 00:40:20 - What did it feel like to walk on your injured leg after 8 days? 00:48:35 - What does your meditation practice look like? 00:55:50 - What does a silent meditation retreat look like? 00:58:05 - Are there purists in the meditation world? 01:03:00 - Stitches leads a guided meditation 01:08:20 - Tell us about your second injury on the PCT 01:20:55 - Was the Sierra Type 1 fun for you? 01:21:30 - Tell us your fun story from the Colorado Trail 01:26:20 - Where did the idea come from for the CDT + GDT? 01:32:50 - Why can it be nice to have a detailed itinerary and plan? 01:38:10 - If someone's interested in the GDT, what advice would you give? 01:40:20 - What were the differences between your three itineraries? 01:42:10 - Would a silent retreat be a good way to mentally train for a thru-hike? 01:44:15 - What are some standout moments from the CDT? 01:47:38 - What are you afraid of? 01:51:10 - How did your experience change when you got a ton of followers? 01:55:55 - Tell us more about making videos on trail 01:59:00 - Discussion about evidence of climate change on trail 02:00:05 - Tell us about how you interacted with your ethnicity on trail 02:08:22 - Tell us about your post on women in the outdoors 02:14:20 - Tell us about your friction video 02:16:00 - What were the highlights of the GDT? 02:19:00 - Did you have any practices for when you felt mentally low? 02:22:45 - Tell us about the birds you saw 02:27:15 - What are your Big 5 for gear? 02:34:15 - Stay Salty Question: What's your hottest take in the world of backpacking? 02:39:30 - Where can people go to keep up with you? Segments Trek Propaganda How Hard Is the Long Trail, and Is It Worth It? The Stats From My Thru-Hike Reveal the Answers by Katie Jackson Rescuers Say a Hiker Died on Mount Whitney Over the Weekend by Anna McKinney Smith QOTD:  Can you smell ants? Infection Thing of the Week Triple Crown of peanut butter combos Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Nikki Sjoden - also known as “2K's,” is a fourth-generation Colorado native with a deep, lifelong connection to the mountains and the natural world. For Nikki, the outdoors is her temple—whether she's hiking, practicing outdoor meditation and yoga, snowboarding, splitboarding, riding motorcycles, exploring the backcountry, or simply unplugging from the grid. Nature is where she finds clarity, grounding, and true balance. After a successful 20-year career as an insurance broker, Nikki felt a strong calling toward a more purpose-driven path—one centered on healing, wellness, and helping others reconnect with themselves from the inside out. That calling became clear after spending 10 months in New Zealand in 2016, where she completed her 200-hour yoga teacher training and took the first steps toward launching her mountain-based health and wellness coaching work. Nikki is the founder of the coaching program Energy in Motion and is currently developing a new offering set to launch in 2026, called The Harmonic Being Method—a program designed to support holistic alignment of mind, body, and energy. She is also a nutrition school graduate and integrates nutritional education, movement, and mindfulness into both her personal life and her work with clients. She is the founder of Harmony Yoga + Wellness Steamboat Springs, where she guides others through movement, mindfulness, and holistic healing. In addition, Nikki is the host of the podcast Here We Grow, where she explores a wide range of topics centered on human health, wellness, and personal growth. In this powerful and deeply human conversation, Nikki opens up about her recent battle with invasive melanoma, sharing the physical, emotional, and spiritual challenges of the journey—and what it has meant to move into remission. Her story is one of resilience, perspective, and profound gratitude for life, health, and the healing power of community and nature. Nikki Sjoden sits down with Bobby Marshall to discuss human health, wellness, outdoor recreation, cancer treatment, family, Colorado mountain life, and the mindset required to keep moving forward—no matter the challenge.Subscribe and follow The Mountain Side for updates on new episodes, events, and conversations rooted in adventure, resilience, and true human connection.www.TheMountainSidePodcast.comShow Links:https://harmonysteamboatyoga.com/https://open.spotify.com/show/HereWeGrowAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!www.ProTekt.comMountain Side listeners receive 10% off all ProTekt products! Use this link to receive discount code.

Interested in buying a franchise? Check out Connor's website here: https://connorgroce.com/landerCome to HoldCo Conference for business owners, Feb 9-11 → https://links.girdley.com/hcc-ytIn this rerun episode, the hosts revisit a $65K Utah Christmas tree lot deal and debate whether this nostalgic seasonal hustle is worth the location headaches and short sales window.Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Subscribe for more episodes: https://www.youtube.com/@AcquisitionsAnonymousPodcast?sub_confirmation=1Subscribe to our Newsletter: https://www.acquanon.com/newsletterConnect with us on Social Media:Twitter: https://twitter.com/acquanonLinkedIn: https://www.linkedin.com/company/acquanon

The Overtired trio reunites for the first time in ages, diving into a whirlwind of health updates, hilarious anecdotes, and the latest tech obsessions. Christina shares a dramatic spinal saga while Brett and Jeff discuss everything from winning reddit contests to creating a universal markdown processor. Tune in for updates on Mark 3, the magical world of Scrivener, and why Brett’s back on Bing. Don’t miss the banter or the tech tips, and as always, get ready to laugh, learn, and maybe feel a little overtired yourself. Sponsor Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Chapters 00:00 Welcome to the Overtired Podcast 01:09 Christina’s Health Journey 10:53 Brett’s Insurance Woes 15:38 Jeff’s Mental Health Update 24:07 Sponsor Spot: Shopify 24:18 Sponsor: Shopify 26:23 Jeff Tweedy 27:43 Jeff’s Concert Marathon 32:16 Christina Wins Big 36:58 Monitor Setup Challenges 37:13 Ergotron Mounts and Tall Poles 38:33 Review Plans and Honest Assessments 38:59 Current Display Setup 41:30 Thunderbolt KVM and Display Preferences 42:51 MacBook Pro and Studio Comparisons 50:58 Markdown Processor: Apex 01:07:58 Scrivener and Writing Tools 01:11:55 Helium Browser and Privacy Features 01:13:56 Bing Delisting Incident Show Links Danny Brown's 10 in the New York Times (gift link) Indigo Stack Scrivener Helium Bangs Apex Apex Syntax Join the Marked 3 Beta LG 32 Inch UltraFine™evo 6K Nano IPS Black Monitor with Thunderbolt™ 5 Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Brett + 2 Welcome to the Overtired Podcast Jeff: [00:00:00] Hello everybody. This is the Overtired podcast. The three of us are all together for the first time since the Carter administration. Um, it is great to see you both here. I am Jeff Severance Gunzel if I didn’t say that already. Um, and I’m here with Christina Warren and I’m here with Brett Terpstra and hello to both of you. Brett: Hi. Jeff: Great to see you both. Brett: Yeah, it’s good to see you too. I feel like I was really deadpan in the pre-show. I’ll try to liven it up for you. I was a horrible audience. You were cracking jokes and I was just Jeff: that’s true. Christina, before you came on, man, I was hot. I was on fire and Brett was, all Brett was doing was chewing and dropping Popsicle parts. Brett: Yep. I ate, I ate part of a coconut outshine Popsicle off of a concrete floor, but Jeff: It is true, and I didn’t even see him check it [00:01:00] for cat hair, Brett: I did though. Jeff: but I believe he did because he’s a, he’s a very Brett: I just vacuumed in Jeff: He’s a very good American Brett: All right. Christina’s Health Journey Brett: Well, um, I, Christina has a lot of health stuff to share and I wanna save time for that. So let’s kick off the mental health corner. Um, let’s let Christina go first, because if it takes the whole show, it takes the whole show. Go for it. Christina: Uh, I, I will not take this hold show, but thank you. Yeah. So, um, my mental health is okay-ish. Um, I would say the okay-ish part is, is because of things that are happening with my physical health and then some of the medications that I’ve had to be on, um, uh, to deal with it. Uh, prednisone. Fucking sucks, man. Never nev n never take it if you can avoid it. Um, but why Christina, why are you on prednisone or why were you on prednisone for five days? Um, uh, and I’m not anymore to be clear, but that certainly did not help my mental health. Um, at the beginning of November, I woke up and I thought that I’d [00:02:00] slept on my shoulder wrong. And, um, uh, and, and just some, some background. I, I don’t know if this is pertinent to how my injury took place or not, but, but it, I’m sure that it didn’t help. Um, I have scoliosis and in the top and the bottom of my spine, so I have it at the top of my, like, neck area and my lower back. And so my back is like a crooked s um, this will be relevant in a, in a second, but, but I, I thought that I had slept on my back bunny, and I was like, okay, well, all right, it hurts a lot, but fine. Um, and then it, a, a couple of days passed and it didn’t get any better, and then like a week passed and I was at the point where I was like, I almost feel like I need to go to the. Emergency room, I’m in pain. That is that significant. Um, and, you know, didn’t get any better. So I took some of grant’s, Gabapentin, and I took, um, some, some, uh, a few other things and I was able to get in with like a, a, a sports and spine guy. Um, and um, [00:03:00] he looked at me and he was like, yeah, I think that you have like a, a, a bolting disc, also known as a herniated disc. Go to physical therapy. See me later. We’ll, we’ll deal with it. Um. Basically like my whole left side was, was, was really sore and, and I had a lot of pain and then I had numbness in my, my fingers and um, and, and that was a problem the next day, which was actually my birthday. The numbness had at this point spread to my right side and also my lower extremities. And so at this point I called the doctor and he was like, yeah, you should go to the er. And so I went to the ER and, and they weren’t able to do anything for me other than give me, you know, like, um, you know, I was hoping they might give me like, some sort of steroid injection or something. They wouldn’t do anything other than, um, basically, um, they gave me like another type of maybe, maybe pain pill or whatever. Um, but that allowed the doctor to go ahead and. Write, uh, write up an MRI took forever for me to get an MRI, I actually had to get it in Atlanta. [00:04:00] Fun fact, uh, sometimes it is cheaper to just pay and not go through insurance and get an MR MRI and, um, a, um, uh, an x-ray, um, I was able to do it for $450 Jeff: Whoa. Really? Christina: Yeah, $400 for the MR mri. $50 for the x-ray. Jeff: Wow. Christina: Yeah. Yeah. Brett: how I, they, I had an MRI, they charged me like $1,200 and then they failed to bill insurance ’cause I was between insurance. Christina: Yes. Yeah. So what happened was, and and honestly that was gonna be the situation that I was in, not between insurance stuff, but they weren’t even gonna bill insurance. And insurance only approved certain facilities and to get into those facilities is almost impossible. Um, and so, no, there are a lot of like get an MR, I now get a, you know, mammogram, get ghetto, whatever places. And because America’s healthcare system is a HealthScape, you can bypass insurance and they will charge you way less than whatever they bill insurance for. So I, I don’t know if it’s part of the country, you know, like Seattle I think might [00:05:00] probably would’ve been more expensive. But yeah, I was able to find this place like a mile from like, not even a mile from where my parents lived, um, that did the x-rays and the MRI for $450 total. Brett: I, I hate, I hate that. That’s true, but Christina: Me too. Me too. No, no. It pisses me off. Honestly, it makes me angry because like, I’m glad that I was able to do that and get it, you know, uh, uh, expedited. Then I go into the spine, um, guy earlier this week and he looks at it and he’s like, yep, you’ve got a massive bulging disc on, on C seven, which is the, the part of your lower cervical or cervical spine, which is your neck. Um, and it’s where it connects to your ver bray. It’s like, you know, there are a few things you can do. You can do, you know, injections, you can do surgery. He is like, I’m gonna recommend you to a neurosurgeon. And I go to the neurosurgeon yesterday and he was showing me or not, uh, yeah, yesterday he was showing me the, the, the, the scans and, and showing like you up close and it’s, yeah, it’s pretty massive. Like where, where, where the disc is like it is. You could see it just from one view, like, just from like [00:06:00] looking at it like, kind of like outside, like you could actually like see like it was visible, but then when you zoomed in it’s like, oh shit, this, this thing is like massive and it’s pressing on these nerves that then go into my, my hands and other areas. But it’s pressing on both sides. It’s primarily on my left side, but it’s pressing on on my right side too, which is not good. So, um, he basically was like, okay. He was like, you know, this could go away. He was like, the pain isn’t really what I’m wanting to, to treat here. It’s, it’s the, the weakness because my, my left arm is incredibly weak. Like when they do like the, the test where like they, they push back on you to see like, okay, like how, how much can you, what, like, I am, I’m almost immediately like, I can’t hold anything back. Right? Like I’m, I’m, I’m like a toddler in terms of my strength. So, and, and then I’m freaked out because I don’t have a lot of feeling in my hands and, and that’s terrifying. Um, I’m also. Jeff: so terrifying, Christina: I’m, I’m also like in extreme pain because of, of, of where this sits. Like I can’t sleep well. Like [00:07:00] the whole thing sucks. Like the MRI, which was was like the most painful, like 25 minutes, like of my existence. ’cause I was laying flat on my back. I’m not allowed to move and I’m just like, I’m in just incredible pain with that part of, of, of, of my, my side. Like, it, it was. It was terrible. Um, but, uh, but he was like, yeah. Um, these are the sorts of surgical options we have. Um, he’s gonna, um, do basically what what he wants to do is basically do a thing where he would put in a, um, an artificial or, or synthetic disc. So they’re gonna remove the disc, put in a synthetic one. They’ll go in through the, the front of my throat to access the, my, my, my, my spine. Um, put that there and, um, you know, I’ll, I’ll be overnight in the hospital. Um, and then it’ll be a few weeks of recovery and the, the, the pain should go away immediately. Um, but it, it could be up to two years before I get full, you know, feeling back in my arm. So anyway, Jeff: years, Jesus. And Christina: I mean, and hopefully less than that, but, but it could be [00:08:00] up to that. Jeff: there’s no part of this at this point. That’s a mystery to you, right? Christina: The mystery is, I don’t know how this happened. Jeff: You don’t know how it happened, right? Of course. Yeah, of course. Yeah. Yeah. Brett: So tell, tell us about the ghastly surgery. The, the throat thing really threw me like, I can’t imagine that Christina: yeah, yeah. So, well, ’cause the thing is, is that usually if what they just do, like spinal fusion, they’ll go in at the back of your neck, um, and then they’ll remove the, the, um, the, the, the, the disc. And then they’ll fuse your, your, your two bones together. Basically. They’ll, they’ll, they’ll, they’ll fuse this part of the vertebrae, but because they’re going to be replacing the, the disc, they need more room. So that’s why they have to go in through the, through, through basically your throat so that they can have more room to work. Jeff: Good lord. No thank you. Brett: Ugh. Wow. Jeff: Okay. Brett: I am really sorry that is happening. That is, that is, that dwarfs my health concerns. That is just constant pain [00:09:00] and, and it would be really scary. Christina: Yeah. Yeah. It’s not great. It’s not great, but I’m, I’m, I’m doing what I can and, uh, like I have, you know, a small amount of, of Oxycodine and I have like a, a, a, you know, some other pain medication and I’m taking the gabapentin and like, that’s helpful. The bad part is like your body, like every 12, 15 hours, like whatever, like the, the, the cycle is like, you feel it leave your system and like if you’re asleep, you wake up, right? Like, it’s one of those things, like, you immediately feel it, like when it leaves your system. And I’ve never had to do anything for pain management before. And they have me on a very, they have me like on the smallest amount of like, oxycodone you can be on. Um, and I’m using it sparingly because I don’t wanna, you know, be reliant on, on it or whatever. But it, it, but it is one of those things where I’m like, yeah, like sometimes you need fucking opiates because, you know, the pain is like so constant. And the thing is like, what sucks is that it’s not always the same type of pain. Like sometimes it’s throbbing, sometimes it’s sharp, sometimes it’s like whatever. It sucks. But the hardest thing [00:10:00] is like, and. This does impact my mental health. Like it’s hard to sleep. Like, and I’m a side sleeper. I’m a side sleeper, and I’m gonna have to become a back sleeper. So, you know. Yeah. It’s just, it’s, it’s not great. It’s not great, but, you know, that, that, that, that, that’s me. The, the good news is, and I’m very, very gratified, like I have a good surgeon. Um, I’m gonna be able to get in to get this done relatively quickly. He had an appointment for next week. I don’t think that insurance would’ve even been able to approve things fast enough for, for, for that regard. And I have, um, commitments that I can’t make then. And I, and that would also mean that I wouldn’t be able to go visit my family for Christmas. So hopefully I’ll do it right after Christmas. I’m just gonna wait, you know, for, for insurance to, to do its thing, knock on wood, and then schedule, um, from there. But yeah, Jeff: Woof. Christina: so that’s me. Um, uh, who wants to go next? Jeff or, uh, Jeff or Brett? Jeff: It’s like, that’s me. Hot potato throwing it. Brett: I’ll, I’ll go. Brett’s Insurance Woes Brett: I can continue on the insurance topic. Um, I was, for a few months [00:11:00] after getting laid off, I was on Minsu, which is Minnesota’s Medicaid, um, v version of Medicaid. And so basically I paid nothing and I had better insurance than I usually have with, uh, you know, a full deductible and premiums and everything. And it was fantastic. I was getting all the care I needed for all of the health stuff I’m going through. Um, I, they, a, a new doctor I found, ordered the 15 tests and I passed out ’cause it was so much blood and. And it, I was getting, but I was getting all these tests run. I was getting results, we were discovering things. And then my unemployment checks, the income from unemployment went like $300 over the cap for Medicaid. So [00:12:00] all of a sudden, overnight I was cut from Medicaid and I had to do an early sign up, and now I’m on courts and it sucks bad. Like they’re not covering my meds. Last month cost me $600. I was also paying. In addition to that, a $300 premium plus every doctor’s visit is 50 bucks out of pocket. So this will hopefully only last until January, and then it’ll flip over and I will be able to demonstrate basically no income, um, until like Mark makes enough money that it gets reported. Um, and even, uh, until then, like I literally am making under the, the poverty limit. So, um, I hope to be back on Medicaid shortly. I have one more month. I’ll have to pay my $600 to refill. I [00:13:00] cashed out my 401k. Um, like things were, everything was up high enough that I had made, I. I had made tens of thousands of dollars just on the investments and the 401k, but I also have a lot of concerns about the market volatility around Nvidia and the AI bubble in general. Um, so taking my money out of the market just felt okay to me. I paid the 10%, uh, penalty Jeff: Mm-hmm. Brett: and ultimately I, I came out with enough cash that I can invest on my own and be able to cover the next six months. Uh, if I don’t have any other income, which I hope to, I hope to not spend my nest egg. Um, but I did, I did a lot of thinking and calculating and I think I made the right choices. But anyway, [00:14:00] that will help if I have to pay for medical stuff that will help. Um. And then I’ve had insomnia, bad on and off. Right now I’m coming off of two days of good sleep. You’re catching me on a good day. Um, but Jeff: Still wouldn’t laugh at my jokes. Brett: before that it was, well, that’s the thing is like before that, it was four nights where I slept two to four hours per night, and by the end of it, I could barely walk. And so two nights of sleep after a stint like that, like, I’m just super, I’m deadpan, I’m dazed. Um, I could lay down and fall asleep at any time. Um, I, so, so keep me awake. Um, but yeah, that’s, that’s, that’s me. Mental health is good. Like I’m in pretty high spirits considering all this, like financial stuff and everything. Like my mood has been pretty stable. I’ve been getting a lot of coding done. I’ll tell you about projects in [00:15:00] a minute, but, um, but that’s, that’s me. I’m done. Jeff: Awesome. I’m enjoying watching your cat roll around, but clearly cannot decide to lay down at this point. Brett: No, nobody is very persnickety. Jeff: I literally have to put my. Well, you say put a cat down like you used to. When you put a kid down for a nap, you say you wanna put ’em down. Right? That’s where it’s coming from. I now have a chair next to my desk, ’cause I have one cat that walks around Yowling at about 11:00 AM while I’m working. And I have to like, put ’em down for a nap. It’s pathetic. It’s pathetic that I do that. Let’s just be clear. Brett: Yeah. Jeff: soulmate though. Jeff’s Mental Health Update Jeff: Um, I’m doing good. I’m, I’m, I’ve been feeling kind of light lately in a nice way. I’ve had ups and downs, but even with the ups and downs, there’s like a, except for one day last week was, there’s just been feeling kind of good in general, which is remarkable in a way. ’cause it’s just like stressful time. There’s some stressful business stuff, like, [00:16:00] a lot of stuff like that. But I’m feeling good and, and just like, uh, yeah, just light. I don’t know, it’s weird. Like, I’ve just been noticing that I feel kind of light and, uh. And not, not manic, not high light. Brett: Yeah. No, that’s Jeff: uh, and that’s, that’s lovely. So yeah. And so I’m doing good. I’m doing good. I fucking, it’s cold. Which sucks ’cause it just means for everybody that’s heard about my workshop over the years, that I can’t really go out there and have it be pleasant Brett: It’s, it’s been Minnesota thus far. Has had, we’ve had like one, one Sub-Zero day. Jeff: whatever. It’s fucking cold. Christina: Yeah. What one? Brett? Brett. It’s December 6th as we’re recording this one Sub-Zero day. That’s insane. Brett: Is it Jeff: Granted, granted I’ve been dressing warm, so I’m ready to go out the door for ice related things. Meaning, meaning government, ice, Brett: Uh, yeah. Yeah. Jeff: So I like wear my long underwear during [00:17:00] the day. ’cause actually like recently. So at my son’s school, which is like six blocks from here, um, has a lot of Somali immigrants in it. And, and uh, and there was a, at one point there was ice activity in the other direction, um, uh, uh, near me. And so neighbors put out a call here around so that at dismissal time people would pair up at all the intersections surrounding the school. And, um, and like a quick signal group popped up, whatever. It was so amazing because like we all just popped out there. And by the time I got out, uh, everyone was already like, posted up and I was like, I’m a, in these situations, I am a wanderer. You want me roaming? I don’t want to pair up with somebody I don’t like, I just, I grabbed a camera with a Zoom on it and like, I was like, I’m in roam. Um, it’s what I was as an activist, what I was as a reporter, like it’s just my nature. Um, but like. Everybody was out and like, and they were just like, they were ready man. And then we got like the all clear and you could just see people in the [00:18:00] neighborhood just like standing down and going home. But because of the true threat and the ongoing arrests here, now that the Minneapolis stuff has started, like I do, I was like wearing long underwear just, and I have a little bag by the door ready to like pop out if something comes up and I can be helpful. Um, and uh, and I guess what I’m saying is I should use that to go into the garage as well if I’m already prepared. Brett: Right. Jeff: But here’s, okay, so here’s a mental health thing actually. So I, one of the, I’ve gone through a few years of just sort of a little bit of paralysis around being able to just, I don’t know what, like do anything that is kind of project related that takes some thinking, whatever it is, like I’m talking about around the house or things that have kind of broken over the years, whatever. So I’ve had this snowblower and it’s a really good snowblower. It’s got headlights. And, uh, and I used to love snow blowing the entire block. Like it just made me feel good, made me feel useful. Um, and sorry I cough. I left it outside for a [00:19:00] year for a, like a winter and a spring and water got into the gas tank. It rusted out in there. I knew I couldn’t start it or I’d ruin the whole damn engine. So I left it for two years and I felt bad about myself. But this year, just like probably a month before the first big snowfall, I fucking replaced a gas tank and a carburetor on a machine. And I have never done anything like that in my life. And so then we got the snowfall and I, and I snow blowed this whole block Brett: Nice. Jeff: great. ’cause now they all owe me. Brett: I, uh, I have a, uh, so I have a little electric powered, uh, snowblower that can handle like two inches of snow. Um, and, and on big snowfalls, if you get out there every hour and keep up with it, it, it works. But, but I, my back right now, I can’t stand for, I can’t stand still for 10 minutes and I can’t move for more than like five minutes. And so I’m, I’m very disabled and El has good days and bad days, uh, thus [00:20:00] far. L’s been out there with a shovel, um, really being the hero. But we have a next door neighbor with a big gas powered snowblower. And so we went over, brought them gifts, and, um, asked if they would take care of our driveway on days we couldn’t, uh, for like, you know, we’d pay ’em 25 bucks to do the driveway. And, uh, and they were, he was still reluctant to accept money. Um. But, but we both agreed it was better to like make it a, a transaction. Jeff: Oh my God. You don’t want to get into weird Minnesota neighbor relational. Brett: right. You don’t want the you owe me thing. Um, so, so we have that set up. But in the process we made really good friends with our neighbor. Like we sat down in their living room for I think 45 minutes and just like talked about health and politics and it was, it was really fun. They’re, they’re retired. They’re in their [00:21:00] seventies and like act, he always looks super grumpy. I always thought he was a mean old man. He’s actually, he laughs more easily than most people I’ve ever met. Um, he’s actually, when people say, oh, he is actually a teddy bear, this guy really is, he’s just jovial. Uh, he just has resting angry old man face. Jeff: Or like my, I have public mis throat face, like when I’m out and about, especially when I’m shopping, I know that my face is, I’m gonna fucking kill you if you look me in the eye Brett: I used Jeff: is not my general disposition. Brett: people used to tell me that about myself, but I feel like I, I carry myself differently these days than I did when I was younger. Jeff: You know what I learned? Do you, have you both watched Veep, Christina: Yes, Jeff: you know, Richard sp split, right? Um, and, and he always kind of has this sweet like half smile and he is kind of looking up and I, I figured out at one point I was in an airport, which is where my kill everybody face especially comes up. Just to be clear. TSA, it’s just a feeling inside. I [00:22:00] have no desire to act to this out. I realized that if I make the Richard Plet face, which I can try to make for you now, which is something like if I just make the Richard Plet face, my whole disposition Brett: yeah. Yeah. Jeff: uh, and I even feel a little better. And so I just wanna recommend that to people. Look up Richard Spt, look at his face. Christina: Hey, future President Bridges split. Jeff: future President Richard Splat, also excellent in the Detroiters. Um, that’s all, uh, that’s all I wanted to say about that. Brett: I have found that like when I’m texting with someone, if I start to get frustrated, you know, you know that point where you’re still adding smiley emoticons even though you’re actually not, you’re actually getting pissed off, but you don’t wanna sound super bitchy about it, so you’re adding smile. I have found that when I add a smiley emoji in those circumstances, if I actually smile before I send it, it like my [00:23:00] mood will adjust to match, to match the tone I’m trying to convey, and it lessens my frustration with the other person. Jeff: a little joy wrist rocket. Christina: Yeah. Hey, I mean, no, but hey, but, but that, that, that, that, that’s interesting. I mean, they’re, they, they’ve done studies that like show that, right? That like show like, you know, I mean, like, some of this is all like bullshit to a certain extent, but there is something to be said for like, you know, like the power of like positive thinking and like, you know, if you go into things with like, different types of attitudes or even like, even if you like, go into job interviews or other situations, like you act confident or you smile, or you act happy or whatever. Even if you’re not like it, the, the, the, the euphoria, you know, that those sorts of uh, um, endorphin reactions or whatever can be real. So that’s interesting. Brett: Yeah, I found, I found going into job interviews with my usual sarcastic and bitter, um, kind of mindset, Jeff: I already hate this job. Brett: it doesn’t play well. It doesn’t play well. So what are your weaknesses? Fuck off. Um,[00:24:00] Christina: right. Well, well, well, I hate people. Jeff: Yeah. Dealing with motherfuckers like you, that’s one weakness. Sponsor Spot: Shopify Brett: let’s, uh, let’s do a sponsor spot and then I want to hear about Christina winning a contest. Christina: yes. Jeff: very Brett: wanna, you wanna take it away? Sponsor: Shopify Jeff: I will, um, our sponsor this week is Shopify. Um, have you ever, have you just been dreaming of owning your own business? Is that why you can’t sleep? In addition to having something to sell, you need a website. And I’ll tell you what, that’s been true for a long time. You need a payment system, you need a logo, you need a way to advertise new customers. It can all be overwhelming and confusing, but that is where today’s sponsor, Shopify comes in. shopify is the commerce platform behind millions of businesses around the world and 10% of all e-commerce in the US from household names like Mattel and Gym Shark to brands just getting started. Get started with your own design studio with hundreds of ready to use [00:25:00] templates. 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That was Jeff: Yeah. Cha-ching Brett: they got the chorus, they got the Overtired Christina: You did. You got the Overtired Jeff: They didn’t think to ask for it, but that’s our brand. Christina: shopify.com/ Overtired. Jeff Tweedy Jeff: What was, uh, I was watching a Stephen Colbert interview with Jeff Tweedy, who just put out a triple album and, uh, it was a very thoughtful, sweet interview. And then Stephen Colbert said, you know, you’re not supposed to do this. And Jeff Tweety said, it’s all part of my career long effort to leave the public wanting less. Christina: Ha, Jeff: That was a great bit. Christina: that’s a fantastic bit. A side note, there are a couple of really good NPR, um, uh, tiny desks that have come out in the last couple of month, uh, couple of weeks. Um, uh, one is shockingly, I, I’ll, I’ll just be a a, a fucking boomer about it. The Googo dolls. Theirs was [00:27:00] great. It’s fantastic. They did a great job. It already has like millions of views, like it wrecked up like over a million views, I think like in like, like less than 24 hours. They did a great job, but, uh, but Brandy Carlisle, uh, did one, um, the other day and hers is really, really good too. So, um, so yeah. Yeah, exactly. So yeah. Anyway, you said, you saying Jeff pd maybe, I don’t know how I got from Wilco to like, you know, there, Jeff: Yeah. Well, they’ve done some good, he’s done his own good Christina: he has, he has done his own. Good, good. That’s honestly, that’s probably what I was thinking of, but Jeff: It’s my favorite Jeff besides me because Bezos, he’s not in the, he’s not in the game. Christina: No. No, he’s not. No. Um, he, he’s, he’s not on the Christmas card list at all. Jeff: Oh man. Jeff’s Concert Marathon Jeff: Can I just tell you guys that I did something, um, I did something crazy a couple weeks ago and I went to three shows in one week, like I was 20 fucking two, Brett: Good grief. Jeff: and. It was a blast. So, okay, so the background of this is my oldest son [00:28:00] loves hip hop, and when we drive him to college and back, or when I do, it’s often just me. Um, he, he goes deep and he, it’s a lot of like, kind of indie hip hop and a lot. It’s just an interesting, he listens to interesting shit, but he will go deep and he’ll just like, give me a tour through someone’s discography or through all their features somewhere, whatever it is. And like, it’s the kind of input that I love, which is just like, I don’t, even if it’s not my genre, like if you’re passionate and you can just weave me through the interrelationship and the history and whatever it is I’m in. So as a result of that, made me a huge fan of Danny Brown and made me a huge fan of the sky, Billy Woods. And so what happened was I went to a hip hop show at the seventh Street entry, uh, which is attached to First Avenue. It’s a little club, very small, lovely little place, the only place my band could sell out. Um, and I watched a hip hop show there on a Monday night, Tuesday night. I went to the Uptown Theater, which Brett is now a actually an operating [00:29:00] theater for shows. Uh, and I, and I saw Danny Brown, but I also saw two hyper pop bands, a genre I was not previously aware of, including one, which was amazing, called Fem Tenal. And I was in line to get into that show behind furries, behind trans Kids. Like it was this, I was the weirdest, like I did not belong. Underscores played, and, and this will mean something to somebody out there, but not, didn’t mean anything to me until that night. And, uh. I felt like such, there were times, not during Danny Brown, Danny Brown’s my age all good. But like there were times where I was in the crowd ’cause I’m tall. Anybody that doesn’t know I’m very tall and I’m wearing like a not very comfortable or safe guy seeming outfit, a black hoodie, a black stocking cap. Like I basically looked like I’m possibly a shooter and, and I’m like standing among all these young people loving it, but feeling a little like, should I go to the back? Even like I was leaving that show [00:30:00] and the only people my age were people’s parents that were waiting to pick them up on the way out. So anyway, that was night two. Danny Brown was awesome. And then two nights later I went to see, this is way more my speed, a band called the Dazzling Kilman who were a band that. Came out in the nineties, St. Louis and a noisy Matthew Rock. Wikipedia claims they invented math rock. It’s a really stupid claim, uh, but it’s a lovely, interesting band and it’s a friend of mine named Nick Sakes, who’s who fronted that band and was in all these great bands back when I was in bands called Colos Mite and Sick Bay, and all this is great shit. So they played a reunion show. In this tiny punk rock club here called Cloudland, just a lovely little punk rock club. And, um, and, and that was like rounded out my week. So like, I was definitely, uh, a tourist the early part of the week, mostly at the Danny Brown Show. But then I like got to come home to my noisy punk rock [00:31:00] on, uh, on Thursday night. And I, I fucking did three shows and it hurt so bad. Like even by the first of three bands on the second night. I was like, I don’t think I can make it. And I do. I already pregame shows with ibuprofen. Just to be really clear, I microdose glucose tabs at shows like, like I am, I am a full on old man doing these things. But, um, I did get some cred with my kids for being at a hyper pop show all by myself. And, Christina: Hell yeah. A a Jeff: friends seemed impressed. Christina: no, as a as, as as they should be. I’m impressed. And like, and I, I, I typically like, I definitely go to like more of like, I go, I go to shows more frequently and, and I’m, I’m even like, I’m, I’m gonna be real with you. I’m like, yeah, three in one week. Jeff: That’s a lot. Christina: That’s a lot. That’s a lot. Jeff: man. Did I feel good when I walked home from that last show though? I was like, I fucking did it. I did not believe I wasn’t gonna bail on at least two of those shows, if not all three. Anyway, just wanted to say Brett: I [00:32:00] do like one show a year, but Jeff: that’s how I’ve been for years this year. I think I’ve seen eight shows. Brett: damn. Jeff: Yeah, it’s Brett: Alright, so you’ve been teasing us about this, this contest you won. Jeff: Yeah, please, Christina. Sorry to push that off. Christina: No, no, no, no. That’s, that’s completely okay. That, that, that, that’s great. Uh, no. Christina Wins Big Christina: So, um, I won two six K monitors. Brett: Damn. Jeff: is that what those boxes are behind you? Christina: Yeah, yeah. This is what the boxes are behind me, so I haven’t been able to get them up because this happened. I got them literally right in the midst of all this stuff with my back. Um, but I do have an Ergotron poll now that is here, and, and Grant has said that he will, will get them up. But yeah, so I won 2 32 inch six K monitors from a Reddit contest. Brett: How, how, how, Jeff: How does this happen? How do I find a Reddit contest? Christina: Yeah. So I got lucky. So I have, I, I have a clearly, well, well, um, there was a little, there was a little bit of like, other step to it than that, but like, uh, so how it worked was basically, um, LG is basically just put out [00:33:00] two, they put out a new 32 inch six K monitor. I’ll have it linked in, in, in the show notes. Um, so we’ve talked about this on this podcast before, but like one of my big, like. Pet peeve, like things that I can’t get past. It’s like I need like a retina screen. Like I need like the, the perfect pixel doubling thing for that the Mac Os deals with, because I’ve used a 5K screen, either through an iMac or um, an lg, um, ultra fine or, um, a, uh, studio display. For like 11 years. And, and I, and I’ve been using retina displays on laptops even longer than that. And so if I use like a regular 4K display, like it just, it, it doesn’t work for me. Um, you can use apps like, um, like better control and other things to kind of emulate, like what would be like if you doubled the resolution, then it, it down, you know, um, of samples that, so that. It looks better than, than if it’s just like the, the, the 4K stuff where in the, the user interface things are too big and whatnot. And to be clear, this is a Macco West problem. If [00:34:00] you are using Windows or Linux or any other operating system that does fractional scaling, um, correctly, then this is not a problem. But Macco West does not do fractional scaling direct, uh, correctly. Um, weirdly iOS can, like, they can do three X resolution and other things. Um, but, but, but Macs does not. And that’s weird because some of the native resolutions on some of the MacBook errors are not even perfectly pixeled doubled, meaning Apple is already having to do a certain amount of like resolution changes to, to fit into their own, created by their, their own hubris, like way of insisting on, on only having like, like two x pixel doubling 18 years ago, we could have had independent, uh, resolutions, uh, um, for, for UI elements and, and, and window bars. But anyway, I, I’m, I’m digressing anyway. I was looking at trying to get either a second, uh, studio display, which I don’t wanna do because Apple’s reportedly going to be putting out a new one. Um, and they’re expensive or getting, um, there are now a number of different six K [00:35:00] displays that are not $6,000 that are on the market. So, um, uh, uh, Asus has one, um, there is one from like a, a Chinese company called like, or Q Con that, um, looks like a, a complete copy of this, of the pro display XDR. It has a different panel, but it’s, it’s six K and they, they’ve copied the whole design and it’s aluminum and it’s glossy and it looks great, but I’d have to like get it from like. A weird distributor, and if I have any issues with it, I don’t really wanna have to send it back to China and whatnot. And then LG has one that they just put out. And so I’ve been researching these on, on Mac rumors and on some other forums. And, um, I, uh, I, somebody in one of the Mac Roomers forums like posted that there was like a contest that LG was running in a few different subreddits where they were like, tell us why you should get one of, like, we’re gonna be giving away like either one or two monitors, and I guess they did this in a few subreddits. Tell us why this would be good for your workflow. And, um, I guess I, I guess I’m one of the people who kind of read the [00:36:00] assignment because it, okay, I’ll just be honest with this, with, with you guys on this podcast, uh, because I, I don’t think anyone from LG will hear this and my answers were accurate anyway. But anyway, this was not the sort of contest where it was like we will randomly select a winner. This was the moderators and lg, were going to read the responses and choose the winner. Jeff: Got it. Christina: So if you spend a little bit of time and thoughtfully write out a response, maybe you stand a better chance of winning the contest. Jeff: yeah, yeah. Put the work in like it was 2002. Christina: Right. Anyway, I still was shocked when I like woke up like on like Halloween and they were like, congratulations, you’ve won two monitors. I’m like, I’m sorry. What? Jeff: That’s amazing. Christina: Yeah, yeah, yeah, Jeff: Nice work. I know I’ve, you know, I’ve been staring at those boxes behind you this whole time, just being like, those look like some sweet monitors. Christina: yeah, yeah. Monitor Setup Challenges Christina: I mean, and, uh, [00:37:00] uh, it’s, it’s, it’s, it’s, it’s, and I, I’m very much, so my, my, my only issue is, okay, how am I gonna get these on my desk? So I’m gonna have to do something with my iMac and I’m probably gonna have to get rid of my, my my, my 5K, um, uh, uh, studio display, at least in the short term. Ergotron Mounts and Tall Poles Christina: Um, but what I did do is I, um, I ordered from, um, Ergotron, ’cause I already have. Um, two of their, um, LX mounts, um, or, or, or, or arms. Um, and only one of them is being used right now. And then I have a different arm that I use for the, um, um, iMac. Um, they sell like a, if you call ’em directly, you can get them to send you a tall pole so that you can put the two arms on top of them. And that way I think I can like, have them so that I can have like one pole and then like have one on one side, one Jeff: I have a tall pole. Christina: and, and yeah, that’s what she said. Um, Jeff: as soon as I said it, I was like, for fuck’s sake. But Christina: um, but, uh, but, but yeah, but so that way I think I, I can, I, in theory, I can stack the market and have ’em side by side. I don’t know. Um, I got that. I, I had to call Tron and, and order that from them. [00:38:00] Um, it was only a hundred dollars for, for the poll and then $50 for a handling fee. Jeff: It’s not easy to ship a tall pole. Brett: That’s what she said. Christina: that is what she said. Uh, that is exactly what she said. But yeah, so I, I, the, the, the unfortunate thing is that, um, I, um, I, I had to, uh, get a, like all these, they, they came in literally right before Thanksgiving, and then I’ve had, like, all my back stuff has Jeff: Yeah, no Christina: debilitating, but I’m looking forward to, um, getting them set up and used. And, uh, yeah. Review Plans and Honest Assessments Christina: And then full review will be coming to, uh, to, I have to post a review on Reddit, but then I will also be doing a more in depth review, uh, on this podcast if anybody’s interested in, in other places too, to like, let let you know, like if it’s worth your money or not. Um, ’cause there, like I said, there are, there are a few other options out there. So it’s not one of those things where like, you know, um, like, thank you very much for the free monitor, um, monitors. But, but I, I will, I will give like the, the, you know, an honest assessment or Current Display Setup Brett: So [00:39:00] do you currently have a two display setup? Christina: No. Um, well, yes, and kind of, so I have my, my, I have my 5K studio display, and then I have like my iMac that I use as a two to display setup. But then otherwise, what I’ve had to do, and this is actually part of why I’m looking forward to this, is I have a 4K 27 inch monitor, but it’s garbage. And it, it’s one of those things where I don’t wanna use it with my Mac. And so I wind up only using it with my, with my Windows machine, with my framework desktop, um, with my Windows or Linux machine. And, and because that, even though I, it supports Thunderbolt, the Apple display is pain in the ass to use with those things. It doesn’t have the KVM built in. Like, it doesn’t like it, it just, it’s not good for that situation. So yeah, this will be of this size. I mean, again, like I, I, I’m 2 32 inch monitors. I don’t know how I’m gonna deal with that on my Jeff: I Brett: yeah. So right now I’m looking at 2 32 inch like UHD monitors, Christina: Yeah,[00:40:00] Brett: I will say that on days when my neck hurts, it sucks. It’s a, it’s too wide a range to, to like pan back and forth quickly. Like I’ll throw my back out, like trying to keep track of stuff. Um, but I have found that like if I keep the second display, just like maybe social media apps is the way I usually set it up. And then I only work on one. I tried buying an extra wide curve display, hated it. Jeff: Uh, I’ve always wanted to try one, but Christina: I don’t like them. Jeff: Yeah. Christina: Well, for me, well for me it’s two things. One, it’s the, I don’t love the whole like, you know, thing or whatever, but the big thing honestly there, if you could give me, ’cause people are like, oh, you can get a really big 5K, 2K display. I’m like, that’s not a 5K display. That is 2 27 inch, 1440 P displays. One, you know, ultra wide, which is great. Good for you. That’s not retina. And I’m a sicko Who [00:41:00] needs the, the pixel doubling? Like I wish that my eyes could not use that, but, but, but, Jeff: that needs the pixel. Like was that the headline of your Reddit, uh, Christina: no, no. It wasn’t, it wasn’t. But, but maybe it should be. Hi, I’m a sicko who only, um, fucks with, with, with, with, with, with, with retina displays. Ask me anything. Um, but no, but that’s a good point. Brett: I think 5K Psycho is the Christina: 5K Sicko is the po is the po title. I like that. I like that. No, what I’m thinking about doing and that’s great to know, Brett. Um, this kind of reaffirms my thing. Thunderbolt KVM and Display Preferences Christina: So what’s nice about these monitors is that they come with like, built in like, um, Thunderbolt 5K VM. So, which is nice. So you could conceivably have multiple, you know, computers, uh, connected, you know, to to, to one monitor, which I really like. Um, I mean like, ’cause like look, I, I’ve bitched and moaned about the studio display, um, primarily for the price, but at the same time, if mine broke tomorrow and if I didn’t have any way to replace it, I’ve, I’ve also gone on record saying I would buy a new one immediately. As mad as I am about a [00:42:00] lot of different things with that, that the built-in webcam is garbage. The, you know, the, the fact that there’s not a power button is garbage. The fact that you can’t use it with multiple inputs, it’s garbage. But it’s a really good display and it’s what I’m used to. Um, it’s really not any better than my LG Ultra fine from 2016. But you know what? Whatever it is, what it is. Um. I, I am a 5K sicko, but being able to, um, connect my, my personal machine and my work machine at the same time to one, and then have my Windows slash Linux computer connected to another, I think that’s gonna be the scenario where I’m in. So I’m not gonna necessarily be in a place where I’m like, okay, I need to try to look at both of them across 2 32 inch displays. ’cause I think that that, like, that would be awesome. But I feel like that’s too much. Brett: I would love a decent like Thunderbolt KVM setup that could actually swap like my hubs back and Christina: Yes. MacBook Pro and Studio Comparisons Brett: Um, so, ’cause I, I have a studio and I have my, uh, Infor MacBook Pro [00:43:00] and I actually work mostly on the MacBook Pro. Um, but if I could easily dock it and switch everything on my desk over to it, I would, I would work in my office more often. ’cause honestly, the M four MacBook Pro is, it’s a better machine than the original studio was. Um, and I haven’t upgraded my studio to the latest, but, um, I imagine the new one is top notch. Christina: Oh yeah. Yeah. Brett: my, my other one, a couple years old now is already long in the tooth. Christina: No, I mean, they’re still good. I mean, it’s funny, I saw that some YouTube video the other day where they were like, the best value MacBook you can get is basically a 4-year-old M1 max. And I was like, I don’t know about that guys. Like, I, I kind of disagree a little bit. Um, but the M1 max, which is I think is what is in the studio, is still a really, really good ship. But to your point, like they’ve made those, um. You know, the, the, the new ones are still so good. Like, I have an M three max as my personal laptop, and [00:44:00] that’s kind of like the dog chip in the, in the m um, series lineup. So I kind of am regretful for spending six grand on that one, but it is what it is, and I’m like, I’m not, I’m not upgrading. Um, I mean, maybe, maybe in, in next year if, if the M five Pro, uh, or M five max or whatever is, is really exceptional, maybe I’ll look at, okay, how much will you give me to, to trade it in? But even then, I, I, but I feel like I’m at that point where I’m like, it gets to a point where like it’s diminishing returns. Um, but, uh, just in terms of my own budget. But, um, yeah, the, the new just info like pro or or max, whatever, Brett: I have, I have an M four MacBook Pro sitting around that I keep forgetting to sell. Uh, it’s the one that I, it only had a 256 gigabyte hard drive, Jeff: what happened to me when I bought my M1, Brett: and I, and I regretted that enough that I just ordered another one. But, uh, for various reasons, I couldn’t just return the one I didn’t Jeff: ’cause it was.[00:45:00] Brett: so now I, now I have to sell it and I should sell it while it’s still a top of the line machine Christina: Sell it before, sell, sell, sell, sell it before next month, um, or, or February or whenever they sell it before then the, the pros come out. ’cause right now the M five base is out, but the pros are not. So I think feel like you could still get most of your value for it, especially since it has very few battery cycles. Be sure to put the battery cycles on your Facebook marketplace or eBay thing or whatever. Um, I bought my, uh, she won’t listen to this so she won’t know, but, um, they, there was a, a killer Cyber Monday deal, uh, for Best Buy where they had like a, the, the, the, so it’s several years old, but it was the, the M two MacBook Air, but the one that they upgraded to 16 gigs of Ram when Apple was like, oh, we have to have Apple Intelligence and everything, because they actually thought that they were actually gonna ship Apple Intelligence. So they like went back and they, like, they, they, you know, retconned like made the base model MacBook Air, like 16 [00:46:00] gigs. Um, and, uh, anyway, it was, it was $600, um, Jeff: still crazy. Christina: which, which like even for like a, a, a 2-year-old machine or whatever, I was like, yeah, she, my sister, I think she’s on like, like a 2014 or older than that. Like, like MacBook Air. She doesn’t even know where the MagSafe is. I don’t think she even knows where the laptop is. So she’s basically doing everything like on her phone and I’m like, okay, you need a laptop of some type, but at this point. I do feel strongly that like the, the, the $600 or, or, or actually I think it was $650, it was actually less, it is actually more expensive than what the, the, the Cyber Monday sale was, um, the M1, Walmart, MacBook Air. I’m like, absolutely not like that is at this point, do not buy that. Right? Like, I, especially with eight gigs of ram, I’m, I’m like, it’s been, it’s five years old. It’s a, it was a great machine and it was great value for a long time. $200. Cool, right? Like, if you could get something like use and, and, and, and if you could replace the battery or, you know, [00:47:00] for, for, you know, not, not too much money or whatever. Like, I, I, I could see like an argument to be made like value, right? But there’d be no way in hell that I would ever spend or tell anybody else to spend $650 on that new, but $600 for an M two with Jeff: Now we’re talking. Christina: which has the redesign brand new. I’m like, okay. Spend $150 more and you could have got the M four, um, uh, MacBook Air, obviously all around Better Machine. But for my sister, she doesn’t need that, Jeff: What do we have to do to put your sister in this M two MacBook Christina: that, that, that, that, that, that’s exactly it. So I, I, I was, well, also, it was one of those things I was like, I think that she would rather me spend the money on toys for my nephew for Santa Claus than, than, uh, giving her like a, a processor upgrade. Um, Jeff: Claus isn’t real. Brett: Oh shit. Jeff: Gotcha. Every year I spoil it for somebody. This year it was Christina and Brett. Sorry guys. Brett: right. Well, can I tell you guys Jeff: Yeah. [00:48:00] Brett Software. Brett: two quick projects before we do Jeff: Hold on. You don’t have to be quick ’cause you could call it Brett: We’re already at 45 minutes and I want Jeff: What I’m saying, skip GrAPPtitude. This is it? Brett: okay. Christina: us about Mark. Tell us about your projects. Brett: So, so Mark three is, there’s a public, um, test flight beta link. Uh, if you go to marked app.com, not marked two app.com, uh, marked app.com. Uh, you, there’s a link in the, in the, at the top for Christina: Join beta. Mm-hmm. Brett: Um, and that is public and you can join it and you can send me feedback directly through email because, um, uh, uh, the feedback reporter sucks for test flight and you can’t attach files. And half the time they come through as anonymous feedback and I can’t even follow up on ’em. So email me. But, um, I’ll be announcing that on my blog soon-ish. Um, right now there’s like [00:49:00] maybe a couple dozen, um, testers and I, it’s nice and small and I’m solving the biggest bugs right away. Um, so that’s been, that’s been big. Like Mark, even since we last talked has added. Do you remember Jeff when Merlin was on and he wanted to. He wanted to be able to manage his styles, um, and disable built-in styles. There’s now a whole table based style manager where you Jeff: saw that. Brett: you can, you can reorder, including built-in styles. You can reorder, enable, disable, edit, duplicate. Um, it’s like a full, full fledged, um, style manager. And I just built a whole web app that is a style generator that gives you, um, automatic like rhythm calculations for your CSS and you can, you can control everything through like, uh, like UI fields instead of having to [00:50:00] write CSS. Uh, but you can also o open up a very, I’ve spent a lot of time on the code mirror CSS editor in the web app. Uh, so, and it’s got live preview as you edit in the code mirror field. Um, so that’s pretty cool. And that’s built into marts. So if you go to style, um, generate style, it’ll load up a, a style generator for you. Anyway, there’s, there’s a ton. I’m not gonna go into all the details, but, uh, anyone listening who uses markdown for anything, especially if you want ability to export to like Word and epub and advanced PDF export, um, join the beta. Let me know what you think. Uh, help me squash bugs. But the other thing, every time I push a beta for review before the new bug reports come in, I’ve been putting time into a tool. Markdown Processor: Apex Brett: I’m calling [00:51:00] Apex and um, I haven’t publicly announced this one yet, but I probably will by the time this podcast comes out. Jeff: I mean, doesn’t this count? Brett: It, it does. I’m saying like this, this might be a, you hear you heard it here first kind of thing, um, but if you go to github.com/tt sc slash apex, um, I built a, uh, pure C markdown processor that combines syntax from cram down GitHub flavored markdown, multi markdown maku, um, common mark. And basically you can write syntax from any of those processors, including all of their special features, um, and in one document, and then use Apex in its unified mode, and it’ll just figure out what. All of your syntax is supposed to do. Um, so you can take, you can port documents from one platform to another [00:52:00] without worrying about how they’re gonna render. Um, if I can get any kind of adoption with Apex, it could solve a lot of problems. Um, I built it because I want to make it the default processor in marked ’cause right now, you, you have to choose, you know, cram Christina: Which one? Brett: mark and, and choosing one means you lose something in order to gain something. Um, so I wanted to build a universal one that brought together everything. And I added cool features from some extensions of other languages, such as if you have two lists in a row, normally in markdown, it’s gonna concatenate those into one list. Now you can put a carrot on a line between the two lists and it’ll break it into two lists. I also added support for a. An extension to cram down that lets you put double uh, carrots inside a table cell and [00:53:00] create a row band. So like a cell that, that expands it, you rows but doesn’t expand the rest of the row. Um, so you can do cell spans and row spans and it has a relaxed table version where you don’t have to have an alignment row, which is, uh, sometimes we just wanna make quickly table. You make two lines. You put some pipes in. This will, if there’s no alignment row, it will generate a table with just a table body and table data cells in no header. It also allows footers, you can add a footer to a table by using equals in the separator line. Um, it, it’s, Jeff: This is very civilized, Brett: it is. Christina: is amazing, Brett: So where Common Mark is extremely strict about things, um, apex is extremely permissive. Jeff: also itty bitty things like talk about the call out boxes from like Brett: oh yeah, it, it can handle call out syntax from Obsidian and Bear and Xcode Playgrounds. [00:54:00] Um, and it incorporates all of Mark’s syntax for like file includes and even renders like auto scroll pauses that work in marked and some other teleprompter situations. Um, it uses file ude syntax from multi markdown, like, which is just like a curly brace and, uh, marked, which is, uh, left like a double left, uh, angle bracket and then different. Brackets to surround a file name and it handles IA writer file inclusion where you just type a forward slash and then the name of a file and it automatically detects if that file is an image or source code or markdown text, and it will import it accordingly. And if it’s a CSV file, it’ll generate a table from it automatically. It’s, it’s kind of nuts. I, it’s kind of nuts. I could not have done this [00:55:00] without copilot. I, I am very thankful for copilot because my C skills are not, would not on their own, have been up to this task. I know enough to bug debug, but yeah, a lot of these features I got a big hand from copilot on. Jeff: This is also Brett. This is some serious Brett Terpstra. TURPs Hard Christina: Yeah, it is. I was gonna say, this is like Jeff: and also that’s right. Also, if your grandma ever wrote you a note and it, and though you couldn’t really read it, it really well, that renders perfectly Christina: Amazing. No, I was gonna say this is like, okay, so Apex is like the perfect name ’cause this is the apex of Brett. Jeff: Yes. Apex of Brett. Christina: That’s also that, that’s, that’s not an alternate episode title Apex of Brett. Because genuinely No, Brett, like I am, I am so stunned and impressed. I mean, you all, you always impressed me like you are the most impressive like developer that I, that I’ve ever known. But you, this is incredible. And, and this, I, I love this [00:56:00] because as you said, like common Mark is incredibly strict. This is incredibly permissive. But this is great. ’cause there are those scenarios where you might have like, I wanna use one feature from one thing or one from another, or I wanna combine things in various ways, or I don’t wanna have to think about it, you know? Brett: I aals, I forgot to mention I aals inline attribute list, which is a crammed down feature that lets you put curly brackets after like a paragraph and then a colon and then say, dot call out inside the curly brackets. And then when it renders the markdown, it creates that paragraph and adds class equals call out to the paragraph. Um, and in, in Cramon you can apply these to everything from list items to list to block quotes. Like you can do ’em for spans. You could like have one after, uh, link syntax and just apply, say dot external to a link. So the IAL syntax can add IDs classes and uh, arbitrary [00:57:00] attributes to any element in your markdown when it renders to HTML. And, uh, and Apex has first class support for I aals. Was really, that was, that Christina: that was really hard, Brett: I wrote it because I wanted, I wanted multi markdown, uh, for my prose writing, but I really missed the als. Christina: Yes. Okay. Because see, I run into this sort of thing too, right? Because like, this is a problem like that. I mean, it’s a very niche problem, um, that, that, you know, people who listen to this podcast probably are more familiar with than other types of people. But like, when you have to choose your markdown processor, which as you said, like Brett, like that can be a problem. Like, like with, with using Mark or anything else, you’re like, what am I giving up? What do I have? And, and like for me, because I started using mul, you know, markdown, um, uh, largely because of you, um, I think I was using it, I knew about it before you, but largely because of, of, of you, like multi markdown has always been like kind of my, or was historically my flavor of choice. It has since shifted to being [00:58:00] GitHub, labor bird markdown. But that’s just because the industry has taken that on, right? But there were, you know, certain things like in like, you know, multi markdown that work a certain way. And then yeah, there are things in crammed down. There are things in these other things in like, this is just, this is awesome. This Brett: It is, the whole thing is built on top of C mark, GFM, which is GitHub’s port of common mark with the GitHub flavored markdown Christina: Right. Brett: Um, and I built, like, I kept that as a sub-module, totally clean, and built all of this as extensions on top of Cmar, GFM, which, you know, so it has full compatibility with GitHub and with Common Merck by out, like outta the box. And then everything else is built on top of that. So it, uh, it covers, it covers all the bases. You’ll love it Christina: I’m so excited. No, this is awesome. And I Brett: blazing fast. It can render, I have a complex document that, that uses all of its features and it can render it in [00:59:00] 0.006 seconds. Christina: that’s awesome. Jeff: Awesome. Christina: That’s so cool. No, this is great. And yeah, I, and I think that honestly, like this is the sort of thing like if, yeah, if you can eventually get this to like be like the engine that powers like mark three, like, that’ll be really slick, right? Because then like, yeah, okay, I can take one document and then just, you know, kind of, you know, wi with, with the, you know, ha have, have the compatibility mode where you’re like, okay, the unified mode or whatever yo

It's that time of year again—our favorite episode to put together. A moment to look back at the objects, experiences, and ideas that sparked creativity for us this year. From books that moved us to tools that surprised us to experiences we can't stop recommending, we've gathered a set of gift ideas for the designers, makers, and curious people in your life (including you). We're starting with budget-friendly picks and moving up from there, so whether you're filling a stocking or going big, you'll find something here. Let's get into it. *** Before we get to the list, if you're looking to give (or get) the gift of education, for the next week only you can get or gift a year of premium for 25% off, our only sale of the year. Buying a year-long subscription will get you to our ever-expanding Design Better Toolkit (with over $2K in discounts on tools and courses), as well as monthly AMAs, ad-free episodes, and our library of books. Doing this also supports anyone who can't afford a subscription through our scholarship program. 25% off a year, expires in 1 week *** Find the full gift list on our Substack: https://designbetterpodcast.com/p/2025-holiday-gift-guide

Tim, Phil, Shane, & Tate are joined by Andy Schoonover to discuss Democrats caught colluding with Epstein to hurt trump in new allegations, Trump shooter Matthew Crooks allegedly trans, Trump promising $2K checks funded by tariffs, and Staten Island calling for seceding from NYC over Zohran Mamdani's win.   Hosts:  Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Shane @ShaneCashman (everywhere) |  @TalesfromtheInvertedWorld   Tate @RealTateBrown (X) Serge  @sergedotcom   (everywhere) Guest: Andy Schoonover @andyjschoonover (X)

Jay Mohr is a comedian and actor. Follow Jay Mohr for more comedy and tour updates – Instagram: @jaymohr, YouTube: youtube.com/jaymohr. Check out his podcast: Mohr StoriesCatch Jay Mohr live with Adam Carolla on December 6th at the Dos Lagos Amphitheatre in Corona, CA! IN THE NEWS: Billy Bob Thornton calls out celebrities for bringing politics to Hollywood award shows, Bill Maher Says He'd Masturbate Before Taping 'Politically Incorrect' in the '90s, Trump Pardons Rudy Giuliani & Darryl Strawberry, and Trump says Americans will receive $2K each from tariff push.Get it on.FOR MORE WITH JAY MOHR:TOUR DATES:Live w/ ADAM - Dos Lagos Amphitheater - DEC 6 Brea, CA - Brea Improv - DEC 11PODCAST: Mohr StoriesINSTAGRAM: @jaymohr37FOR MORE WITH RUDY PAVICH: INSTAGRAM: @rudy_pavichWEBSITE: www.rudypavichcomedy.comSubscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/LIVE SHOWS: November 12 - Austin, TXNovember 15 - Los Angeles, CANovember 20 - Fort Worth, TX (2 shows)November 21 - The Woodlands, TX (2 shows)November 22 - Walnut Springs, TXThank you for supporting our sponsors:BetOnlineGet $10 Off @BRUNT with code Adam at https://www.bruntworkwear.com/Adam #BRUNTpodHomes.comoreillyauto.com/ADAMSHOPIFY.COM/carollaPluto.tvTRA.comF*%k your khakis and get The Perfect Jean 15% off with the code Adam15 at theperfectjean.nyc/Adam15#theperfectjeanpodTRUEWERK.com with code ACSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.