Podcasts about true life medicine

Your body is the vehicle for all your drive, so we seek to strengthen it for you in this episode. We live in a culture where many people don't eat many vegetables, and if they do, they gravitate towards the least beneficial. Food is your best medicine, so here is your guide to getting the most out of your veggies. And the goal? Make veggies half or more of every meal. Not the side. Meat and grains and other are your side. But to vegetables, not all are created equal. In a recent episode, Dr James quipped about his kids going for the most sugar-full veggies like carrots and snap peas and it sparked a listener to ask which veggies were in fact, “better”. We intended to discuss the “better” foods in five categories but found just getting through veggies was a complete episode. To give you some Cliff's Notes, his “top tier” picks for the most nutrient dense veggies were broccoli, cauliflower, brussel sprouts, spinach, cabbage (especially purple) and kale. Tier two? Peas, corn, carrots and okra. Why? You'll serve yourself well to understand, so in this episode Dr Randy James and I break it down. Quick call out to my new friend, Kathy. She's been a listener for years, loves these health focused shows I do with Dr James, and this week surprised me by showing up at his practice, True Life Medicine, here in Colorado. She flew in to become a patient.. I came out to see someone in the foyer and she recognized my voice, not realizing my studio is in his office building. We had a great visit. You can check out what Randy can offer you at truelifemedicine.com. Got any questions? Hit me up, kevin@kevinmiller.co. OK, next up, Randy and I give you the lowdown on the best veggies. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month. Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a What Drives Your Health episode and we look at how choice pollution is feeding into your anxiety. This is not what we want fueling our drive. When you are faced with too many choices, you are inclined to do…nothing. Or if you're like me you just make a rash decision just so you can move on. Taking time to figure out the best decision can cause stress and from this we are generally suffering from decision fatigue. Now think about the reality of life today that always has an infinite amount of choices for anything at any given moment. It produces a culture of anxiety. We're calling it “choice pollution” and in this episode Dr Randy James of True Life Medicine and I talk about the problem, the solution and the anti anxiety drugs being prescribed for it. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/WHAT and use code WHAT to get 25% off your first month  Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.

With each show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom.   In this episode, Patrick visits with his two good friends, Dr. Randy James of True Life Medicine, and Kevin Miller of the wildly popular Self Help(ful) podcast. They discuss the principles of Flow and Misogi, the positive impacts of each, and how our well-being can be positively impacted by engaging with these principles.   You can find out more about Self Help(ful) at: Self Helpful with Kevin Miller on Apple Podcasts You can find out more about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom.   In this episode, Patrick visits with his two good friends, Dr. Randy James of True Life Medicine, and Kevin Miller of the wildly popular Self Help(ful) podcast. They discuss the principles of Flow and Misogi, the positive impacts of each, and how our well-being can be positively impacted by engaging with these principles.   You can find out more about Self Help(ful) at: Self Helpful with Kevin Miller on Apple Podcasts You can find out more about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Dr. Randy James joins the show and we continue our conversation about medical paradigms. Randy articulates the reasons why Functional Medicine is lesser known and then we explore the exciting reasons why that is changing. You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.  

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Patrick interviews Dr. Randy James, founder of True Life Medicine. They discuss a fresh paradigm in medicine, one which is leading to remarkable successes wherever one is on the health spectrum: Functional Medicine.   You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.     You can find more information about WellthPartner at: www.wellthpartner.com.    

With each WellthPartner show, Patrick and his guests strive to offer valuable and enjoyable content which will contribute positively to listeners' health, wealth, and wisdom. In this episode, Patrick interviews Dr. Randy James, founder of True Life Medicine. They discuss a fresh paradigm in medicine, one which is leading to remarkable successes wherever one is on the health spectrum: Functional Medicine.   You can find more information about True Life Medicine at: www.truelifemedicine.com You can find more information about WellthPartner at: www.wellthpartner.com.     You can find more information about WellthPartner at: www.wellthpartner.com.    

Dr. Randy James, physician and co-host of the True Life podcast, joins The GenZ Show to discuss how youth can start to put foundational health principles to bolster and elevate their well-being so youth can effectively and efficiently pursue what they want in work and life. Dr. James identifies four principles youth need to be aware of to start their health journey. Dr. James is the founder and the lead physician at True Life Medicine in Woodland Park, Colorado. His practice seeks to uncover the complex root causes of their unwellness and discover the best path toward Resilience and Well-being.  Dr. James also is co-host of the True Life Podcast with Kevin Miller. To connect with Dr. Randy James: https://truelifemedicine.com/ True Life Podcast: https://kevinmiller.co/podcasts/true-life  

Welcome to the AndSons Summer Series. To mix things up (and to give them some vacation time), Sam and Blaine invited six of the Wild at Heart team to select and introduce their favorite past AndSons podcasts. First up to bat is Jon Dale - and he chose episode 73 featuring Dr. Randy James from True Life Medicine in Colorado. Dr. James redefines what being well - and what being sick - really means. In the process, he reveals how our culture and Western medicine have confused us about the best ways to care for our bodies - and why true wellness always involves the mind, soul, and body.

Your greatest desire is the ability to do what you want and need to do. At the end of the day, nothing really matters if you are not well, in mind, body and soul. Those you desire to serve are not getting your best. Would you accept a million dollars in cash today but give 50% of your wellness away? Of course not. Yet we often find ourselves pursuing careers, businesses, family and all progress in our lives at the sake of our overall wellness. The hard charging business exec or business owner or parent often doesn’t take time for personal wellness, they are busy making millions and raising families! They’ll deal with themselves later. That is until they find themselves in enough pain or lacking in their performance to an unacceptable degree. However, when we finally DO try to address our wellness, getting results from any effort seems to be more complex and elusive than ever. Those who attempt it so often just give up at some point. More and more in our culture we are accepting minimized body, mind and soul as normal. This is tragic and it’s robbing our lives and the world from our full glory. God’s full glory in us. Well friends, there actually is a strategy I can offer you that will help. Dramatically. A framework.  I’ve been involved with it for over four years now. It’s not a black and white, cookie cutter, specific answer. But a framework. Let me put it this way, no matter what type of house you want to build and live in, you must have a solid foundation that will support the structure, right. The makeup of foundations for homes are basically the same no matter what type of home you want to build. So what is the primary foundation for your...wellness? Our guest today is Dr. Randy James. Randy is a medical doctor, but far from the norm. His father, also an MD, was one of the early pioneers of what today we call Functional Medicine. Randy served as a doctor in the Air Force before starting in family practice in the states. From there he ultimately founded a new type of medical practice that focuses on the whole person, and their goals. This is not a promotion for his practice, True Life Medicine, up in Colorado. It’s a relatively small practice that acts as his personal lab as he works with a finite amount of people. His bigger goal is to bring the framework to as many people as he can, and this is what we are doing today.Let me stress again here, our point is to equip you to get the most out of yourself. To be running on all cylinders. So that...you can achieve the things you desire in life. This is a special show folks, and I’ll start with three disclosures: 1. Randy is the doctor for people you know like Dan Miller and Tom Ziglar (and some other celebrities I can’t divulge). 2. He and I are business partners and best friends, and 3. In this show we are officially launching our new show, the True Life Show podcast, and a new business that is a massively, revolutionary alternative to health insurance. We’ll talk about it briefly during the end of the show, but...you’ll hear ads as well. The clinic you’ll hear us reference is at TrueLifeMedicine.com. The show is at truelifeshow.com and the alternative health insurance is at TrueLifeProtect.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr James practices medicine out of his clinic in Colorado, True Life Medicine, after leaving behind the "traditional Western model" of healthcare. By addressing symptoms alone, Dr James claims that we are giving people bigger and bigger band-aids that never solve the root of the issue. It's time to throw most of our assumptions and ideas of normal out the window, and start being active in our own lives when it comes to our bodies.

Kevin Miller is the host of The Ziglar Show: Inspiring Your True Performance, and clinic and global platform developer for True Life Medicine in Colorado. He’s the father of nine children, yet still makes exercise a priority, as fitness has always been a big part of his life as a retired professional cyclist. Excess = Success If you’re truly passionate about something you’ll find time to fit it into your life, no matter what it is. Busy people simply get things done. The more tasks we add to our plate, the more efficient we must become to get them all done, therefore we start to develop a daily structure out of necessity. Taking a haphazard approach to life does not work and can make you lazy. Modelled his parents Kevin grew up seeing his parents going after their dreams and aspirations and they deeply believed in self-improvement. This is why he grew up listening to Zig Ziglar as a child. Dan Miller, his father is also the author of a book called 48 Days - The best way to predict your future is to create it.  Little did he know back then he would end up working alongside the great man himself and be the host of his podcast. Personal development The problem with personal development is people take in all this knowledge and then do nothing with it. You need to TAKE ACTION on what you learn. We all have obstacles in our life, both real and the perceived ones, and yes, some people do have viable excuses for not being able to do certain things, such as blindness, however even if we can’t rid ourselves of certain challenges, we can learn how to manage that dysfunction. Don’t compare yourself to other people People will often look at others that have attained a certain level of success, like John Lee Dumas, Tim Ferris and Jordan Harbinger and will say it’s fine for them; they don’t have kids, so of course they can be successful…but that’s not how you should think. You can’t compare yourself to others situations, and whatever your life situation is, there’s someone in the same boat as you who has also made it. It’s about challenge management You don’t have to learn how to overcome every challenge in your life; you just need to learn how to manage them. You need to get help in areas where you’re not strong. Kevin hired an assistant and was amazed how much they helped him out. He’s not a detailed person, but his assistant is. We’re all different, therefore harness people that are great at the things you’re not, especially if it causes your heartache and gives them joy. It’s a win-win. True Life Medicine It’s about functional medicine, looking at the cause and not just treating the symptoms. They have a monthly membership and all members receive longer visits and deeper care. When you find the patients’ goals you can inspire true performance and this is how people will make a positive change in their life. The goal is to create a culture to get people to invest in their own health. Giving Advice Free advice holds little to no value, because it’s free. When people pay for your advice they will listen more, and the more they pay, the more they’ll listen. Bill Gates doesn’t need the money, but he will still charge a fee for his speaking engagements, because he knows people need to have some skin in the game. It’s all about being valued and valuing your own service. Monday Morning Business Tip: What is your motive? What do you really want to achieve? You need to make sure you have enough value on the motive. Kevin is not motivated by money, but he said if you are, then own it. We all want purpose in our work and life. In his medical practice, when a patient is asked about their goals, it helps if they have an answer on what they’d like to achieve. In 12-months do you want to be an Olympic Athlete or in a nursing home? Anything worthwhile is going to be hard and you need to be prepared to make decisions. GET CLEAR ON YOUR GOALS & TAKE ACTION. You can change your life by changing what you put in your mind. If you would like to get a copy of my book, It's No Secret There's Money in Small Business, it's available in all Australian bookstores and online platforms.  Not sure if this book is for you? Download a FREE Chapter.  If you have any questions please send me an email tf@tysonfranklin.com or check out my website www.tysonfranklin.com