The GenZ Show with James McLamb

Why Are Teens Struggling So Much with Discipline? With Dave Christensen  

Are We Teaching Kids the Wrong Way to Handle Bullying? With Justin Larsen  

How Can Teens Chase Greatness? with Chase Livingston  

How Can We Help Teens Overcome Self-Doubt and Embrace Their Worth? With Kate Garnes  

The Power of Presence: How Love Transforms Lives with Derrick Pearson   ✨

Purpose Over Grades: Raising Smart, Confident Kids with Trish Wilkinson  

 How can we inspire today's youth to believe in their potential? In this inspiring episode, James McLamb sits down with the passionate and vibrant Caroline INSPIRES Bennett, a dynamic speaker, artist, poet, consultant, educator, and founder of Caroline Inspires LLC, who shares her journey of becoming a beacon of hope for young people, especially Black youth.

Get ready to be inspired!

Imagine a vacation where every moment matters, and screens are a thing of the past! In this energizing episode of the Generation Youth podcast, hosts James McLamb and special guest co-host Melissa McLamb dive into the magic of tech-free family getaways. With summer just around the corner, it's the perfect time to embrace those unforgettable moments with your loved ones, free from digital distractions.

Ever wondered how to strike the perfect balance between structure and freedom for your teenager's summer break?

Our role as fathers extends beyond mere caregiving. It's about nurturing a deep connection with our children through open dialogue and empathy. In this episode, Larry Hagner, the mastermind behind Dad Edge, imparts practical wisdom from his fatherhood journey that goes beyond the surface of traditional roles. Together, we explore the tangible benefits of mentorship and meaningful conversations with our children and how these can revolutionize our approach to fatherhood.   Connect with Larry Hagner: Website: https://thedadedge.com/  Facebook: https://www.facebook.com/TheDadEdge  Instagram: https://www.instagram.com/thedadedge/  X: https://x.com/thedadedge/  YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag    Episode highlights: (0:00) Intro (1:56) Who is Larry Hagner? (6:08) Breaking the cycle of negative role models  (8:57) The Brain is the hardware, and the mind is the software (11:55) The power of asking questions over lecturing (18:46) Encouraging fathers to establish a connection with their kids (21:04) Questions for connection (26:15) Fostering growth: Embracing failure and learning (28:20) The last person I'm going to call (31:24) Is it too late? (33:12) Engaging with young athletes: Supporting their growth (34:22) A faith-based fatherhood approach (36:02) Consistent implementation (39:50) Outro

In today's episode, we are joined by Kate Leavell, a pioneer in youth empowerment through sports coaching and writing, as she dives into the transformative power of relational leadership. She shares insights on shifting leadership styles to be more relational, emphasizing the importance of constructive feedback and nurturing growth. By prioritizing empathy, trust, and supportive environments, Kate emphasizes the profound impact of compassionate leadership in shaping meaningful relationships and outcomes for youth. She hopes to inspire listeners and be hopeful about the potential for change. Connect with Kate Leavell: Website: https://www.kateleavell.com/  LinkedIn: https://www.linkedin.com/in/kate-leavell-4b62217a/  Instagram: https://www.instagram.com/coachleavell  X: https://twitter.com/kateleavell Books: Stick Together: A Simple Lesson to Build a Stronger Team  https://bit.ly/4ana6Co  Superpower: An Inspiring Story to Overcome Self-Doubt and Unleash Your Authentic Greatness https://a.co/d/8Gt0BVK Confessions of an Imperfect Coach: An Experiment in Team Culture That Changed Everything https://a.co/d/2co0pOJ    Episode highlights: (0:00) Intro (2:31) Who is Kate?  (6:01) Changing the way we lead youth (10:15) The need for change in leadership (11:30) Feedback: Build or break? (14:54) Building relationships through coaching (18:46) Importance of safety in relationships and teaching through challenges (23:13) Real-world success stories (28:39) Coaching challenges and culture shift (32:35) Effective communication in coaching and parenting (35:33) Misconceptions about tough coaching (42:27) Bridging the gap: Coach-parent collaboration (47:07) Outro

Dive into the dynamic world of career exploration with this week's episode of the Generation Youth Podcast! Join our host, James McLamb, as he engages in a riveting conversation with Jay DuSold, a seasoned mentor and life coach who has been guiding teens and parents for over three decades. Together, they unpack the challenges and triumphs of helping young adults carve out a career that truly fits. In this episode, Jay shares invaluable insights and practical tips on how youth can clarify their career aspirations and navigate their path with confidence. The duo explores innovative ways to align personal passions with professional ambitions, breaking away from the traditional, rigid career assessments to offer a customized, more relevant approach to career planning. Whether you're a parent looking to support your child or a young person seeking direction, this conversation is a treasure trove of strategies to help you research, understand, and pursue a career that not only meets your expectations but also plays to your strengths. Tune in and be empowered to take the next steps in your career journey with clarity and confidence!   Connect with Jay DuSold: Email: jay@LifeAfter12th.com  Website: https://lifeafter12th.com/  LinkedIn: https://www.linkedin.com/in/jaydusold/  Facebook: https://www.facebook.com/jaydusoldcoaching Facebook Community: https://www.facebook.com/groups/LifeAfter12th  Instagram: https://www.instagram.com/lifeafter12th/  TikTok: https://www.tiktok.com/@awesomesomewhere    Episode highlights: (0:00) Intro (2:11) Who is Jay DuSold? (4:23) Challenges faced by young people (7:01) Helping children make informed decisions (9:14) Understanding 9-fold Job Research Blueprint: Job interest into a framework. (15:11) 'Guess and Go' VS Know and Go' (17:49) Changing times: Different values system, fit, and fulfillment (21:53) Helping children understand themselves and the truth about career assessment tools (27:42) Celebrating interest over judgment (31:13) Importance of finding a fit job (33:01) Connecting with Jay's resources (35:32) Outro

In the latest episode of Generation Youth Podcast, our host, James McLamb, has a meaningful chat with AmandaGrace Krier about mental health and suicide prevention. AG shares her experiences and stresses the need for open discussions about mental health. They talk about how social media can sometimes make young people feel alone but also offers a place for honest sharing of feelings. AmandaGrace's foundation, the Sean Flynn Foundation, works to increase understanding about the link between head injuries and mental health. The chat offers easy-to-understand advice on spotting changes in behavior, a warning sign of mental health issues, and how to help those who need it. They stress the importance of authentic conversations and safe places for sharing personal struggles. In a world where young people often struggle with mental health issues in silence, this chat gives us hope that they can weather their storms, their voices can be heard, and everyone has the power to make a difference. It's a call to listen, learn, and engage with insights that can change how we see things and even save lives.   Connect with AmandaGrace Krier: Website: https://youthmovenational.org/  Instagram: https://www.instagram.com/noshameinbrainpain/  Facebook: https://www.facebook.com/AmandaGraceMAO/  LinkedIn: https://www.linkedin.com/in/amandagrace-krier-aas-cps-3a4498218/  Linktree: https://bit.ly/4dhrYBn  Youth Mental Health Resource Guide: https://bit.ly/4dhs3oF  Sean Flynn Foundation: https://www.facebook.com/SeanFlynnFoundation    Episode highlights: (0:00) Intro (2:01) Who is AmandaGrace Krier? (5:26) Factors contributing to youth mental health crisis (7:38) The feeling of 'Loneliness' (10:21) What is real and what is not (13:17) Recognizing signs of mental health struggles and the help of the Question, Persuade, Refer, or QPR method (18:50) Promoting authenticity and connection (24:18) Unpacking the advocacy for youth empowerment (27:12) Competing for Miss Pennsylvania: Action with advocacy (31:46) Outro

From Pressure To Power Strategies For Youth Athletes With Andrew Simpson   In a world where youth sports are increasingly competitive and high-pressure, the role of parents in coaching young athletes has become more critical than ever. In today's episode, our host, James McLamb, is joined by Andrew J. Simpson, the visionary founder of PFP (Player's Fitness and Performance). They discuss how to help young athletes grow in all areas, not just physically but also mentally and emotionally. They talked about the immense pressures young sports lovers face and shared tips on being a successful athlete while staying healthy. The conversation looked at the tough side of youth sports, a fast-growing area where the demands can sometimes take away the fun and lessons sports should bring. Andrew underlined the invaluable role of parents in this journey, how their support, guidance, and teaching of good values can shape their child's sports experience without pushing them too hard. Their involvement is not just appreciated, but it can also make a significant difference in their child's sports journey.   PFP is more than just a gym. In a world where anxiety, fear, self-doubt, and average living define the lives of far too many people, PFP creates a positive, life-changing, and encouraging atmosphere that kids and adults love to come to for their physical, mental, emotional, and spiritual fuel up. They aim to provide a love-powered coaching experience that creates results, deep-rooted relationships, and generational transformation. "Be the best part of someone's day" every day. PFP aims to impact communities worldwide through its small group, individualized fitness experience model.   Connect with Andrew J. Simpson: Website: https://www.andrewjsimpson.com/ & https://www.playersfitnessandperformance.com/  LinkedIn: https://www.linkedin.com/in/andrew-simpson-3746008b/  Instagram: https://www.instagram.com/coachandrewsimpson/  Facebook: https://www.facebook.com/thewinningathleteformula/ or https://www.facebook.com/playersfitnessandperformance  Youtube: https://www.youtube.com/channel/UCRslYycqhwr0Z70il1tFfZw  Book: https://www.andrewjsimpson.com/unstoppable-book    Episode highlights: (0:00) Intro (1:45) Who is Andrew J. Simpson? (4:24) Coaching in every level (7:35) The current state of youth sports (10:45) Parenting: Hierarchy of values and adopting new perspectives (14:37) The triangle effect and mindset hacks (17:14) The power of positive coaching (20:35) Unlock your full potential (24:48) Healthy, happy, and high-performing athletes (27:09) Gameplan habits for success (31:25) Parental value-assessment

Embark on a crucial journey of education and empowerment with today's episode. Our host, James McLamb, is joined by Zev Guttman, the founder of Socialbubb. This platform is dedicated to educating children, parents, and teachers about the pressing issue of substance use disorder through evidence-based curriculum. Our discussion offers a profound look into the battle against substance use disorder among the youth, a battle that demands a united front. Education, technology, and community support are pivotal in this fight. Zev's innovative approach is a beacon of hope, aiming to foster a safer, informed, and compassionate society by equipping the younger generation with the necessary knowledge and tools. Connect with Zev Guttman: Website: https://socialbubb.com/  Email: thewolf@socialbubb.com  LinkedIn: https://www.linkedin.com/company/socialbubb/  Facebook: https://www.facebook.com/zguttman?locale=en_GB  Episode highlights: (0:00) Intro (2:05) Who is Zev Guttman and what is Socialbubb Project (6:05) Passion for substance use disorder and practical solutions for delivery system (16:11) Substance abuse epidemic and business motives (24:55) Evidence-based structured curriculum (29:36) Preventing substance use disorder and reestablishing communication lines (34:09) Selective community building (37:13) Mission to lower death rate (42:14) Outro

Physical prowess has long been the focus of coaching and training in the ever-competitive realm of student athletics. In this episode, host James McLamb is joined by Leah Jantzen, a dynamic speaker, educator, and mental performance coach. With her diverse background and unwavering commitment to holistic well-being, Leah stands out in her field. We delve into how her unique approach to mental coaching can benefit student-athletes. Leah's strategies help young athletes build resilience and manage the pressures of sports and school. This episode not only highlights the often overlooked area of mental training in sports but also underscores its relevance in all areas of life, equipping students to face life's challenges.   Connect with Leah Jantzen: Website: https://www.leahjantzen.com/ Instagram: https://www.instagram.com/leahjantzen/  LinkedIn: https://www.linkedin.com/in/leahjantzen/ X: https://twitter.com/leahjantzen  Facebook: https://www.facebook.com/leah.jantzen/    Episode highlights: (0:00) Intro (1:30) Who is Leah Jantzen? (3:20) For mental resilience and empowered self-belief (7:32) Understanding counseling and mental performance coaching (10:02) Third-party safe place with a structure to guide (14:16) The transformative power of mental performance coaching for High School (19:19) Parental anxieties: Crisis and proactive approaches (23:23) Benefits of Youth Life Coaching (28:17) Mental health struggles, performance and resilience (32:24) The power of programs and team culture (36:57) Mastering competitions and life (41:51) Outro

In our ever-changing educational world, we're no longer focused on students' grades. We care about their feelings and sense of belonging, too. In today's episode, host James McLamb joined guests with Brenda Yoho, an educator who climbed the ranks from teaching assistant to education director, who shares her powerful journey. Her philosophy, outlined in her book “Lead with Two Rules: Feeling Good and Feeling Safe,” isn't just a concept—it's a practical way to connect home, school, and community. It's proof that a nurturing environment can transform the lives of both students and teachers.   Connect with Brenda Yoho: Website: https://brendayoho.com/ Email: yohobrend@gmail.com Facebook: https://www.facebook.com/brenda.yoho.33 Instagram: https://www.instagram.com/brenda.yoho/ X: https://twitter.com/BrendaYoho Youtube: https://www.youtube.com/@bethesolutiondaily8835/videos LinkedIn: https://www.linkedin.com/in/brendayoho/    Episode highlights: (0:00) Intro (1:55) Who is Brenda Yoho? (3:19) A journey through school and alienation (8:12) Leading with two rules (13:18) Stop and think before you say or do (15:07) Building school culture through empowerment (17:06) It's not one more thing...The result and timeframe (20:08) Demographics: Creating safe spaces to belong and building trusting relationships (25:13) Judging not the cover (28:00) Rule community (34:54) Outro

When life throws a curveball, how do you catch it and throw it back? Navigating through life's adversities can often feel like an impossible challenge. Yet, through these very hardships, the muscle of resilience is built. In today's episode, host James McLamb joined with guest Trisha Fraley, a remarkable individual who has transformed her struggles into a testament of strength and perseverance. Their discussion stands out as a voice of experience, offering solace and strategy to those in the throes of parenting. Their story and the lessons shared in the podcast serve as a guiding light for parents and educators alike, illuminating a path toward fostering a resilient, empowered generation. Connect with Trisha Fraley: Website: https://trishafraley.com/  Instagram: https://www.instagram.com/trisha.fraley/  LinkedIn: https://www.linkedin.com/in/trishafraley/   Facebook: https://www.facebook.com/trisha.fraley/  TikTok: https://www.tiktok.com/@trishafraley  X: https://twitter.com/fraleyonfire  Episode highlights: (0:00) Intro (1:52) Who is Trisha Fraley? (3:18) Building strength through adversity (8:46) Parenting and youth development perspectives (13:24) Guiding Lights: The role of mentors and family in shaping young lives (15:28) Parenting through struggle and resilience (24:25) Building courage and confidence together (31:13) Navigating life's challenges with presence (38:23) Outro

Get ready for a riveting ride through the highs and lows of parenting! We all know the drill – juggling work, managing a home, and catering to our kids' endless needs can leave even the strongest among us feeling utterly drained. But what if there was a way to break free from this cycle of parental burnout? In this electrifying episode, your host, James McLamb, teams up with the dynamic Dr. Andrea Mata, a renowned clinical child psychologist with a knack for transforming antisocial and aggressive behaviors in kids and teens. Together, they're cracking open the real talk on parental burnout, diving deep into the societal pressures that fuel the fire, and laying out groundbreaking strategies to help you step back from the brink. This is the conversation every parent needs to hear – packed with insights, empathy, and actionable advice to help you rediscover the joy of parenting and steer your family ship with confidence and support. Don't miss out on this game-changing episode that promises to light up your parenting journey with hope and renewed energy!   Connect with Dr. Andrea Mata: Website: https://www.brightspotfamilies.com/ LinkedIn: https://www.linkedin.com/in/andrea-mata-ph-d-278765225/  Instagram: https://www.instagram.com/drdremata/  Youtube: https://www.youtube.com/@drdremata  Book Link: https://a.co/d/arFLXLT    Episode highlights: (0:00) Intro (2:01) Who is Dr. Andrea Mata? (4:50) BrighSpot Families (6:22) Understanding parental burnout in family and society (9:51) Difference between tired and burnout (11:22) Prevention strategies and treating parental burnout (14:02) The best way to address parental burnout (18:59) How burnout can affect your parent's life (23:59) The importance of community support (33:21) Outro

In today's episode, host James McLamb talks with guest Travis Wilson, a dedicated and passionate individual from Salisbury, North Carolina, who shares his journey from North Carolina to a career in college admissions and various industry roles. He emphasized service and humility in working with youth, highlighting the importance of discovering one's purpose and God-given gifts. The discussion explored youth challenges like identity and belonging, discussing the role of parents and mentors in authentically guiding career choices. They delved into finding joy by aligning with core values, advising, seeking counsel, and differentiating happiness from pleasure. This topic is an invitation to become part of a collective effort to guide the next generation toward a future where their potential is recognized and fully realized. By sharing the wisdom encapsulated in this episode, listeners are encouraged to ignite purpose and service in the hearts of many, shaping lives with intention and service.   Connect with Travis Wilson: Website: https://traviswilson.org/  Book: Refuse to Lose - How to Win in the Game of Life: https://bit.ly/49EvmEb  Instagram: https://www.instagram.com/traviswilson0303/  Tiktok: https://www.tiktok.com/@traviswilson0303  X: https://twitter.com/Unscriptedforch  Facebook: https://www.facebook.com/profile.php?id=100005858701454  Unscripted for Christ Podcast: Apple | Spotify | Amazon Music   Episode highlights: (0:00) Intro (1:43) Who is Travis Wilson? (03:12) Finding purpose in college admissions (4:46) Youth purpose and service impact (9:22) Discovering God-given gifts and purpose (14:44) Guiding youth in finding purpose (17:49) Importance of service in youth work (19:44) Identity and purpose in Christ (24:06) Parents' role in helping youth find purpose (25:29) Difference between happiness and joy (28:03) Instant gratification (29:48) Understanding identity and purpose (33:56) Outro

Developing a Brick-by-Brick Mentality with Sam Brown   As we traverse the landscape of personal development and success, it's evident that the adversities we face can be the very catalysts for our growth. In this episode, our guest Sam Brown, a dynamic mentor, coach, program developer, facilitator, and speaker with over a decade of experience impacting schools, organizations, and universities nationwide, shares the importance of becoming 'storm resistant' by equipping oneself with the necessary tools to handle life's unpredictable challenges and stressing that success is a journey that involves appreciating small victories and continuous evolution. The discussion underscores the power of resilience, the importance of a brick-by-brick mentality, and the transformative potential of adversity. Listeners are left with a treasure trove of insights and practical tools to help them navigate their paths to success, one practical step at a time.   Connect with Sam Brown: Website: https://www.faithandeffort.org/  Instagram: https://www.instagram.com/faithandeffort/  Facebook: https://www.facebook.com/faithandeffort/  Youtube: https://www.youtube.com/@SamuelBrown-Faithandeffort  LinkedIn: https://www.linkedin.com/in/sam-brown-4bb696b7/    Episode highlights: (0:00) Intro (1:53) Who is Samuel Brown (5:26) "Grow Through What You Go Through" (8:37) Brick by brick mindset (13:40) The importance of strategic planning and persistence (17:35) Appreciating small victories and continuous evolution (20:26) High Five Method: Steps in helping young people become successful young adults (24:53) The importance of developing life-skills (26:08) The power of authentic engagement in the digital space (34:02) Outro

In an era where the landscape of youth development is rapidly changing, it is imperative to address the concerns and needs of young minds striving to navigate life's myriad challenges. In today's episode, guests Matt and Phil, educators turned motivational speakers from M&P Presentations LLC, have embarked on a mission over a decade dedicated to empowering the next generation with confidence, courage, and a can-do 'Why Not?' attitude. The duo's philosophy is not just aspirational; it's actionable and rooted in real-world experiences that resonate deeply with students and educators, transforming the landscape of motivation and self-improvement. Join us on this exhilarating discussion of self-discovery and unbridled positivity. Connect with Matt and Phil: Website: https://www.mppresentations.com/   Facebook: https://www.facebook.com/MPPresentations   Instagram: https://www.instagram.com/mppresentations/   Twitter: https://twitter.com/MPPresentations   Youtube: https://www.youtube.com/user/MandPpresentations   Episode highlights: (0:00) Intro (1:42) Who are Matt and Phil? (5:58) Transformative power of the 'Why Not?' mentality (8:53) Encourages youth to find their untapped potential and step out of their comfort zones (12:31) Promoting courage and confidence in youth (19:36) Overcoming self-doubt and limitations (22:17) Discover the love of the process (23:07) Fostering resilience with humor (27:51) Encouraging growth through authenticity (32:07) Being present and 4 S's (36:05) Set and chase your goal with consistency and patience (39:40) Outro

In this episode, we are privileged to have Jake White, the co-founder of Vive 18, discuss an increasingly vital topic: creating a drug-free generation through empowering youth and encouraging sober socializing. The conversation unfolds into a compelling narrative highlighting the potential for positive change when young people are given the tools and support to live substance-free lives. In a world where young people face various pressures, this topic serves as a beacon, illuminating the path toward a brighter, healthier future for our youth. It's a clarion call to empower adolescents with confidence, purpose, and a sense of community, laying the foundation for a generation that values health and positive choices over the fleeting allure of substance use.   Connect with Jake White: Website: https://www.vive18.com/ Facebook: https://www.facebook.com/thevive18/  LinkedIn: https://www.linkedin.com/in/jakewhitespeaks/  Instagram: https://www.instagram.com/vive18_/?hl=en  Youtube: https://www.youtube.com/@vive18    Episode highlights: (0:00) Intro (1:36) Who is Jake White (3:55) Healthy lifestyle choices and social acceptance (4:59) Drug prevention and self-confidence (8:32) Impact of Substance Abuse on Youth Development (11:14) Perception vs. Reality in student drug use (19:37) Approaching substance use conversations with compassion (24:13) Building student resilience (31:33) Community-led drug prevention strategies (33:35) Drug prevention efforts in communities (36:58) Drug prevention and empowerment in schools (38:19) Empowering youth leadership (40:45) Outro

In today's episode, guest Brittany Richmond, a former school counselor turned teen mental health speaker, brings her expertise and personal experience to the table, providing a poignant, empowering, and educational narrative. Her narrative is as galvanizing as it is tender, offering an arsenal of strategies that promise to guide the youth in their battles. This conversation is not just a discussion; it's an invitation to join a movement intent on erasing the stigma attached to mental health—one heartfelt conversation at a time.   Connect with Brittany Richmond: Website: https://www.brittanyrichmond.com/ Instagram: https://www.instagram.com/thebrittanyrichmond Campsite: https://campsite.bio/brittanyrichmond LinkedIn: https://www.linkedin.com/in/brittany-richmond-b5914b1b9/    Episode highlights: (0:00) Intro (2:03) Who is Brittany Richmond? (4:12) The importance of relatability and authority in the realm of support with teens facing mental health (8:43) Anxiety can come in a lot of different forms, and course correction (13:01) Generational differences in resilience and adaptation (16:30) The importance of giving grace on all sides (19:17) Relationship building (23:21) Youth: Embracing their true selves and building connections based on genuine self-acceptance. (27:12) Okay, not to be liked (28:05) Fomo vs. The pursuit of joy and self-discovery (30:09) Modeling relationships: Start doing creative things (37:58) Sail away from the urge not to talk about mental health (38:40) Outro

Have you ever considered the power of a genuine conversation to awaken potential? In today's episode, Erin Pompa shares her story, guiding us through her transition from educator to speaker and coach, demonstrating her passion for engaging with youth and corporate minds. With a flair for transforming negative thinking into creative expression, Erin's journey unveils her philanthropic spirit, from initiating a scholarship fund to fostering student character development—her energy inspires us all. This conversation demonstrates an unwavering passion for engaging in conversations that ignite youth and adults' potential. Links mentioned: Website: https://www.erinpompa.com/  Instagram: https://www.instagram.com/erinpspeaks/?hl=en  LinkedIn: https://www.linkedin.com/in/erinpompa/  YouTube: https://www.youtube.com/channel/UCe3lvNYxpfEA2I_LcICWZgQ  Episode highlights: (0:00) Intro (2:16) Who is Erin Pompa? (5:08) Owning what you do well. (6:22) Seeing self-worth and quieting negative thoughts by empowering youth through real connections and conversations. (8:49) Why mental health issues with youth are louder now than before? (10:58) Creating exchange: Engaging, moving, and thinking (12:31) Erin's framework: Perspective shift through acceptance, gratitude, and service (14:57) The importance of authenticity and energy to build a connection  (17:58) How do you introduce an idea to the youth culture? (20:50) Innovative strategies with value in the educational system (23:10) Gratitude Game (25:59) Purpose: Joy and fulfillment that come from acts of service (32:02) Living a creative life is exploring life (37:21) Outro

Unlock the potential of goal setting in this episode. James McLamb and Sara Beth steer the conversation towards the importance of this life skill, especially for young individuals. They expose the power concealed within the closing year and how it can propel us to review, evaluate, and plan for fresh beginnings. Expect to delve into their personal experiences and illustrations to understand the value of setting objectives, its psychological gifts, and why we should encourage our youth to dream, plan, and execute. As we navigate through life, setting goals can give us a sense of direction and purpose. They can help us grow, learn, and become the best versions of ourselves. So, whether you're a young individual setting goals for the first time or an adult seeking to make the most out of the coming year, remember that the power to shape your future lies in your hands. Start setting your goals today, and let the journey towards achieving them transform you in ways you never imagined.   Links mentioned: Website: https://www.generationziglar.com/ Website: https://www.ziglar.com/ Facebook: https://www.facebook.com/generationziglar Youtube: https://www.youtube.com/channel/https://youtu.be/82xdSze9d-Y Instagram: https://www.instagram.https://www.instagram.com/generation__youth//thezigziglar/ Spotify: https://open.spotify.com/album/2eEt4MlMjMAWc0BjiPtSzI   Episode highlights: (0:00) Intro (1:50) The importance of setting goals for a new beginning (2:57) A natural transition and a good life skill (5:57) Psychological benefits and fail-forward (6:17) S.M.A.R.T. goals (7:11) Zig Ziglar: 7 Steps to achieving your goals (10:58) Identify the goals and visualize it (12:23) Listing the benefits (14:29) Anticipating obstacles or challenges and how to overcome (17:09) List the skill or knowledge required (19:11) Find the right people with different perspectives to work with (22:00) Develop a plan of action (25:09) Setting a deadline to motivate (33:00) The power of goal setting can do (36:41) Outro

Maintaining physical and mental wellness during winter can seem daunting, especially with the holidays approaching. When it comes to youth, promoting healthy habits during winter is especially important. Engaging in physical activities can help them ward off holiday blues and contribute to their overall well-being. Encouraging them to participate in community events and outdoor activities can significantly decrease their screen time and keep them active. With the right strategies and mindset, we can conquer winter wellness and enjoy this beautiful season's glory. Remember, health is a journey, not a destination. So, let's embark on this journey together, prioritizing our health and well-being every step.   How to connect with James: Website: https://www.generationziglar.com/ Facebook: https://www.facebook.com/generationziglar Twitter: https://twitter.com/generationzig Website: https://www.generation-youth.com/ Tomorrow's Youth Book: https://a.co/d/aVChUvj   Episode highlights: (0:00) Intro (2:44) Increasing calories (5:19) Unique challenges (8:32) Today's generation vs previous (10:23) Benefits of staying active (15:08) Indoor workouts (23:32) Outdoor activities and safety tips (30:18) Promoting healthy habits for youth (35:38) Five tips (40:48) Outro

The festive season, while often associated with joy and merriment, can also bring about increased stress and anxiety, particularly among teenagers and young adults. We will discuss triggers and signs of stress and anxiety in young people during this period. It is crucial to understand the distinction between temporary holiday stress and potentially more severe mental health issues. This understanding enables parents, teachers, and friends to support young individuals better and appreciate their struggles. Understanding and addressing these feelings can create a more meaningful and joyful holiday experience for our youth. This approach fosters mental well-being and equips them with skills and habits to benefit them.     About James McLamb:  

Have you ever wrestled with the gravity of youth suicide and bullying? Have you ever wished you could understand it better to make a difference in a young person's life? In this episode, we had a meaningful conversation with the President and CEO of the American Association of Suicidology, Leeann Sherman. The discussion focused on the rising rates of youth suicide, the urgent need for mental health awareness, and the creation of safe, stigma-free spaces for dialogue. We talked about the labyrinth of social and economic factors that impact youth suicide rates. These factors, often intertwined, can create an environment where young people feel increasingly hopeless and isolated. Understanding youth suicide and finding ways to combat it is a pressing issue that requires our attention. We hope that this episode can help shed light on the problem, spread awareness, and promote action towards addressing youth suicide. About Leeann Sherman | President & Chief Executive Officer (CEO) Leeann Sherman, MPS, CAE, is the Chief Executive Officer of the American Association of Suicidology (AAS). Sherman brings extensive non-profit experience with over 20 years in professional associations and community-driven, mission-based organizations to her tenure with AAS. This national organization provides training, education, research, and awareness programs to promote the understanding and prevention of suicide. Sherman has been a founding member of various industry coalitions to drive mission and advocacy forward, working with stakeholders and volunteers throughout her diverse career. She has worked with federal, state, and local government agencies, including the Centers for Disease Control, the PA Department of Health, the PA Department of Human Services, the PA Department of Transportation, the PA Department of Environmental Protection, the Federal Highway Administration, US Department of Transportation, Pennsylvania's Governor's Office and federal legislators while also working closely on advocacy with the Pennsylvania Legislature. She has a baccalaureate (Hospitality Management and Nutrition) and a master's degree (Community and Economic Development) from Pennsylvania State University. She is an active alum at her alma mater in various activities for the next generation. She has been awarded the Scott Jackson Award for leadership from PASAE, the highest honor for an association executive in Pennsylvania. She is a Certified Association Executive (CAE) credential, the marker of a committed association professional who has demonstrated the wide range of knowledge essential to manage an association in today's challenging environment, with less than 4,500 people worldwide holding this certification. Links mentioned:   Website: https://suicidology.org/  Website: https://nicic.gov/weblink/american-association-suicidology  Facebook: https://www.facebook.com/AASuicidology  Instagram: @aasuicidology Twitter: @AASuicidology LinkedIn: https://www.linkedin.com/company/aasuicidology/  Episode highlights: [0:00] Intro [1:44] Who is Leeann Sherman? [6:22] Look for ways to improve people's lives [8:08] The challenges faced by our youth [16:38] Recognizing signs of suicide and prevention [29:42] Understanding and Supporting Youth Mental Health [40:58] They need someone to talk to [46:59] Outro

How can the 'Game Seven Mindset' help athletes tackle adversity and perform when stakes are high? Chris shares his journey from Division 3 to Division 1 and learns about the resilience that it took. 'Game Seven Mindset' is more than just a hockey term; it is a philosophy, a mindset, and a lifestyle. The concept encapsulates a continuous process of growth and development. It is a powerful tool for youth and athletes to approach challenges and strive for success, embodying the spirit of resilience and determination that come with continuous learning.     About Chris Cosentino: Chris Cosentino is currently the Chief Marketing Officer at the American Association of Suicidology and has more than fifteen years of nonprofit leadership experience from some of the country's most respected organizations focused on mental health and family support resources. Aside from his marketing background, Chris was the Head Coach of the New York University ice hockey team for ten years (2010-2020), where he led the program to two National Championship titles and other accolades such as numerous community service and academic awards as well as being named National Coach of the Year in 2015 and 2017. In 2013, he was hired by the New York Rangers to lead an on-ice training camp for the team at the conclusion of the NHL lockout. Before NYU, Chris was one of the country's youngest Junior “A” Head Coaches when he served as Head Coach of the New York Apple Core. While coaching junior hockey, he developed and advanced over 200 players onto top collegiate and professional hockey, with three of his former players making it to the National Hockey League (NHL). Chris holds a BA in Public Relations from Hofstra University with a minor in Speech Communication and Rhetorical Studies. He currently resides in Charlotte, NC.     Where to find out more about Chris:   Email: cosentinocj@gmail.com Instagram: https://www.instagram.com/theGame7Mindset/ Twitter: https://twitter.com/thegame7mindset     Episode highlights: [2:15] Chris Cosentino's resume and his journey in hockey [16:21] Game seven mindset and application [22:04] Continuous learning and growth in coaching [28:58] The game seven concept [37:27] Approaching challenges and achieving success [43:03] Outro

Are you prepared to uncover hidden treasures in education? In this enlightening podcast episode, we had an enlightening conversation with Jen Henson, a seasoned educator with a 22-year tenure teaching high school English. Jen shares her journey of evolving from a high school teacher helping a student with ACT prep to becoming a successful entrepreneur with her ACT prep business. We discussed the lesser-known concept of college tuition coupons based on ACT/SAT scores. This financial concept is invaluable for students and parents looking to reduce the financial burden of college tuition, whether you're a student preparing for the ACT/SAT, a parent looking for guidance, or an educator aiming to make a difference.   About Jen Henson:   Jennifer Henson ( a.k.a “The GOAL DIGGER”) is a nationally sought-after test prep expert specializing in the ACT test. Jennifer, who was Winton Woods City School's (OH) Teacher of the Year in 2014, holds a Master of Education degree with a Bachelor's in English from Xavier University—where she was a walk-on tennis player. She's taught for 22 years and coached ACT prep for over 13 years-- and has an army of teachers trained to assist her requests for tutorials. Her former ACT students now attend notable higher learning institutions, including Notre Dame, The Ohio State University, Texas A&M, The Naval Academy, and the University of Kentucky—among others.   Jennifer has assisted students from California to Connecticut—and states in between—to reach their personal ACT goals. No score is too low or too high, as she has doubled the scores of students starting at the low end, in addition to helping initially higher-scoring students achieve the coveted 36 on every section of the test. Two young men playing D1 football had a composite score of 9 originally and scored 18 and 20 (respectively) after working with her. Three of her former clients now have NFL experience; one is shining in the WNBA, and three are playing MLB!   Where to find more about Jen Henson:   Website: https://jenhensonactprep.com/ Email: jenniferchenson@msn.com Facebook: ASK the EXPERTS: ACT & SAT Q&A https://www.facebook.com/groups/664958358979574 Facebook: Jen Henson ACT Prep https://www.facebook.com/JenHensonACTTestPrep/ Instagram: https://www.instagram.com/goaldigger_act_prep/ Twitter: https://twitter.com/Jen_ACT_Prep   Episode highlights: [0:00] Intro [1:49] Who is Jen Henson [2:57] Tutoring passion was ignited [5:14] Chasing merit money [8:18] Test Blind, Test Optional, and Common Data Set Classifications [15:10] Benefits from this program [19:08] Test anxiety that impacts youth mental health [25:16] How can parents help? [30:24] Encourage reading and test scores are very important in application [43:41] Outro

Developing leadership skills in young athletes and building effective teams is a critical part of youth development. We had a riveting discussion with seasoned coach and educator Greg Berge. We delved deep into the concept that player-led teams are more successful than those without because they are anchored on a solid culture and leadership. Part of cultivating a thriving team culture is setting and upholding expectations. These expectations shape the behavior and attitude of the team members, molding them into influential leaders. Developing leadership in young athletes and building effective teams are not only crucial for their success in sports but also in their future roles as leaders in society. With the right tools, resources, and guidance, we can help shape the next generation of leaders to resilience.   About Greg Berge, Owner | Coach | Educator | Speaker   Greg has been a teacher, coach, and school administrator for 28 years. He serves as the High School Principal and Varsity Boys' Basketball Coach in Lake City, MN. He is the author of four books, a speaker, a licensed Sports Leadership Facilitator with the Janssen Sports Leadership Center, and the owner of GB1 Leadership LLC. In his 17 years as a Varsity Basketball Coach, his teams have been fortunate to win 11 conference championships (nine consecutive) and two section championships. As an assistant varsity coach, he helped coach teams who won multiple section championships in football and girls' golf. Greg has also been fortunate to coach many players who went on to play college basketball, encompassing all levels (NCAA Division I, Division II, NAIA Division II, and Division III).   Where to find more about Greg Berge   Website: https://www.gb1leadership.com/ Twitter: https://twitter.com/gb1121 LinkedIn: https://www.linkedin.com/in/greg-berge-42889148/   Episode highlights: [0:00] Intro [2:10] Who is Greg Berge [6:15] Develop culture and player-leaders [8:31] Team Leader OS [10:14] The ultimate lab setting for life [13:56] The beauty lies in the process [15:24] Culture is what you allow, is what you emphasize, and is everyday [21:38] Lay a good foundation [25:07] Negative thought: You don't have to believe it [30:34] Have a positive growth-based attitude [31:36] Failure is growth [35:02] Habits create motion [38:33] Outro

Professional life can sometimes feel like navigating a maze. You're not alone if you've ever felt lost in your career. But what if you had a compass to guide you? A compass that uses your unique strengths to create a path towards success. The conversation provides strategies to help youth align their lives with their natural talents. By focusing on their strengths instead of their weaknesses, young adults can significantly enhance their self-image and personal and professional lives. Coaches, mentors, and youth leaders, understanding strengths, talents, and vulnerabilities is essential for personal development and building solid teams. By acknowledging unique abilities, we can better collaborate with others, leading to more successful and harmonious working environments. So, let's focus on what's strong, not what's wrong, and unlock the power of our unique talents for professional success. About Petra Krebbs, Owner | Strengths Strategist | Speaker Petra is part of a select team certified to speak & train on behalf of Jon Gordon, international best-selling author of The Energy Bus, Power of Positive Leadership, Power of a Positive Team, and many more. Petra's professional career spans 20+ years in Training, Sales, Leadership and Development. She is an innovative, entrepreneurial thinker and built a thriving direct sales organization. Jon Gordon's principles have guided her personal and professional journey. Her experiences and lessons drive her message and passion to help others in their quest for excellence. Petra is certified by Gallup® with the expertise of CliftonStrengths®. She is trained to help individuals and teams align their goals with what they naturally do best to ignite momentum to achieve their goals. She excels in self-development, leadership effectiveness, team dynamics, conflict resolution, and gap analysis for team performance. Petra's Superpowers / Top 5 CliftonStrengths® are:   Positivity®: Brings a contagious energy and enthusiasm focused on solutions. Strategic®: Exceptionally talented in spotting relevant patterns and creating alternate routes with a big-picture vision. Learner®: Brings a desire for continuous learning and improvement, making the development process exciting. Input®: A resource collector that provides tangible tools to facilitate growth and performance Includer®: Values engaging, equipping, and elevating others for inclusion of great experiences, tools, and information.                 Where to find more about Petra Krebbs: Website: https://www.petrakrebbs.com/ Facebook: https://www.facebook.com/PetraKrebbsLLC/ Instagram: https://www.instagram.com/petrakrebbs/ LinkedIn: https://www.linkedin.com/in/petra-krebbs/ CliftonStrengths Online Talent Assessment Website: https://www.gallup.com/home.aspx     Episode highlights: [0:00] Intro [1:55] Who is Petra Krebbs [8:03] CliftonStrengths [9:15] James Top 5 [14:27] From what is wrong to what is strong [16:16] Do the work within themselves [17:10] Petra's Top 5 [20:53] Seeing differences as advantages, not the faults [24:07] A tool to decode [28:01] Assess personality vs. talent [30:27] Don't focus on what the youth couldn't do but on what they can do [37:26] How to connect to Gallup Strengths and with Petra Krebbs [44:19] Outro