Podcasts about dramatically

Most coping skills fail because they're used one at a time. When you're dealing with severe anxiety, depression, panic attacks, or trauma, a single coping skill often feels hopelessly inadequate—it is.Your nervous system doesn't understand words. It understands actions. Sometimes the goal isn't finding a better coping skill—it's using enough of the right ones together.Thanks to the sponsors of this episode:CozyzzzFind out how CozyThrowzzz supports nervous system regulation through warmth, gentle pressure, and hands-free comfort.https://cozyzzz.com/pages/cozyzzz-dr-scottCalmCarryFor support at bedtime, during overwhelming moments, or anytime calm is needed. https://www.theglowcompany.co/products/calmcarry%C2%AE-australiaPulsettoGet 10% off your Pulsetto FIT here: https://pulsetto.tech/pages/drscott or use my coupon code DRSCOTT. It's completely risk-free with a 30-day money-back guarantee, so you can test it and see how your body responds.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

The way your customers search has changed. Not gradually. Dramatically. And most indie pet businesses haven't noticed yet. A year ago, if someone's dog had itchy skin, they'd Google "best dog food for itchy skin" and scroll through 20 links. Now? They're asking ChatGPT, Gemini, Claude, or Perplexity the same question in a conversation: "My seven-year-old Labrador has itchy skin and keeps licking his paws. I think it's food-related. I want a locally owned pet store near me that actually understands nutrition." That's not a keyword search. That's a conversation. And that's AEO (Answer Engine Optimization). Candace explains why this shift actually favors indie pet businesses and exactly what you need to do to win. She discusses: ⭐️ The difference between SEO and AEO (and why it matters more than you think) ⭐️ How customers are using AI tools instead of Google to find answers ⭐️ Why this isn't about panicking or hiring an expensive agency ⭐️ How AI scans your website differently than Google does ⭐️ Brand pages optimized for both humans and AI bots ⭐️ The one thing Candace would do first if she took over your business tomorrow Plus why the next 20 years are about helping people find trusted experts and not just products!  Transcript Show NotesJoin Us Online Find us on Facebook Join our Free Pet Industry Facebook Group Follow us on Instagram Read our Blog

A quick note on the audio - thanks for bearing with us! From next week's episode onwards, we have upgraded the setup so the audio quality improves DRAMATICALLY. We can't wait for you to hear the difference.This week we're covering a bit of everything... we start by unpacking The Stranger and the moment a wife discovers her husband has been having an affair with a colleague who has young children. Then it's time for a brand new round of Guess the Event, where we have viral moments stuck on our foreheads and have to figure them out, we also dive into a listener dilemma about a woman who's ready to marry her partner, but his family's behaviour has left her questioning everything.As always we wrap up with some reflections ending on a beautiful reminder from Ibn al Qayyim rahimahulAllah. Grab a drink and get comfortable - what would you have done in the scenario? Let us know in the comments and don't forget to subscribe, download etc etc xxx Hosted on Acast. See acast.com/privacy for more information.

Matt and David take on another round of Buy or Sell! They debate whether brands should be creating multiple variants of the same shoe, adding specialty uppers to existing models, spinning off new lines from popular shoes, and making dramatic changes to long-standing favorites. They also weigh in on whether uppers matter more than midsoles before closing out with a couple bonus mailbag questions. Want your buy/sell proposition or mailbag question on the next episode? Email us at doctorsofrunning@gmail.com!Rabbit is the presenting partner of our podcast. You can use code SUMMERDOCS to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro3:50 - In for Testing: Powered by Skratch Labs21:50 - Buy or Sell: Making multiple variants of the same shoe28:18 - Specialty uppers on existing shoes33:15 - Uppers are more important than midsoles36:16 - Creating new shoe models out of popular shoe lines44:47 - Dramatically changing a long-standing shoe51:08 - Mailbag: what causes black toenails?56:14 - Racing shoes to help with SI joint pain1:06:22 - Wrap-up

The outgoing Labor president explains why no votes can be taken for granted in a time of 'anxiety and insecurity'.

The Title X Family Planning Program was created in 1970 to fund reproductive health and contraceptive services and remains the federal government's only dedicated source of family planning funding. Since his first term in office, Trump and his administration have repeatedly targeted the Title X Program, most recently by changing the application process for funding. Clare Coleman, President and CEO of the National Family Planning and Reproductive Health Association (NFPRHA), joins us to talk about what the latest funding announcement means for Title X and its grant recipients, and the lawsuit that NFPRHA, the ACLU, and FHCCP are pursuing against the Trump administration's blatant contradiction of the Title X statute. Title X-funded programs provide contraceptive services, STI and pregnancy testing, and other crucial preventative and reproductive health services. The new funding announcement changes the process of applying for Title X grants, undermining Title X's statutory mission by giving political appointees the power to decide who even gets considered for funding. This politicization of family planning resources promotes the President's narrow agenda and poses a threat to the millions who rely on Title X-funded clinics and resources. For more information, check out That Aged Well: https://pod.link/1446333312Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.socialBuy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Can TMS help autism, depression, OCD, PTSD, or autistic burnout? In this conversation, I sit down with Kelly Jensen of Brain Performance Technologies and the Refrigerator Moms podcast to discuss what Transcranial Magnetic Stimulation (TMS) and MeRT are, how they work, and why more families deserve to know these treatments exist.We talk about autism, late diagnosis, sensory overload, burnout, depression, parenting, and Kelly's personal journey after watching her autistic son experience life-changing improvements with MeRT. We also discuss why so many people have never heard of these treatments, despite years of research and FDA clearances.Whether you're autistic, parenting an autistic child, or supporting someone who is, I hope this conversation gives you new ideas to explore and reminds you that there are often more options than you realize.If you have question for Kelley, you can send them to Ask@1bpt.com.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/zxyvp0a or code drscott50 for 50% Off Monarch Core tier.Not everyone experiences suicidal thoughts for the same reason. In this video, I explain the three distinct types of suicidal ideation I've observed throughout my career—and why treating them all the same often leaves people feeling even more alone.We explore analytical suicidal ideation, inexplicable suicidal ideation, and emotional suicidal ideation, what separates them, and why each requires a different path toward healing. If you've ever thought, "The advice everyone gives me doesn't actually help," this conversation may finally put words to your experience.If you're in immediate danger or believe you may act on suicidal thoughts, contact your local emergency services or a crisis service right away. My hope is that this discussion helps you better understand what you're experiencing so you can find the kind of support that truly fits your needs.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/gQJTMfa or code drscott50 for 50% Off Monarch Core tier.Why does anxiety keep coming back, even when you know your fears aren't rational? In this conversation with anxiety expert Dr. Russell Kennedy  @theanxietymd  we explore why anxiety lives in the body—not just the mind—and why trying to think your way out of it often makes it worse.We discuss somatic therapy, CBT, childhood trauma, uncertainty, high-functioning anxiety, emotional avoidance, and practical techniques that can help you stop feeding the cycle of worry. If you've ever felt trapped in overthinking, this conversation may change how you understand anxiety forever.I also share why some of the smartest, most successful people remain deeply anxious, how uncertainty becomes addictive, and what both of us believe is one of the most important skills for lasting emotional healing.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

AP's Lisa Dwyer reports on a steep drop in the number of people covered by the Affordable Care Act.

MEDICARE ADVANTAGE MINUTE:                                                                       CVS (AETNA) DENIED 80% OF MEDICARE ADVANTAGE "LONG TERM CARE" REQUESTS, ACCORDING TO A FEDERAL WATCHDOG ELAINE TRIED TO ESCAPE HER EXPENSIVE PLAN F WHICH WAS HEADING TOWARD $500 PER MONTH. SUCCESS OR....? TWO MISTAKES PEOPLE MAKE WHEN CHOOSING A MEDICARE SUPPLEMENT. FINALLY, STEVE FROM TEXAS HAS A QUESTION FOR WORLD TRAVELER RANDY Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE" - DOWNLOAD FREE "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" ....AND A PODCAST! @ DBJ@M4TLM.com W medicareforthelazyman.com T (630) 878-5055   Review Us On Google  For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode of Status Check with Spivey, Mike, joined by LSAT experts Graeme Blake and Ellen Cassidy, discusses the changes coming to the LSAT this August and the federal class-action lawsuit that LSAC is currently facing over CAS fees.Graeme has been teaching the LSAT for over 15 years and is the founder of LSAT Hacks, and Ellen is the author of The Loophole in LSAT Logical Reasoning and founder of Elemental Prep.The group discusses the specific changes that are being made to the LSAT starting with the August 2026 administration (2:09), whether the changes will result in fewer high scores and a leftward shifting of the LSAT score bell curve (8:26), what you should know about the changes being made to the LSAT test-taking interface (16:48), tips for individually customizing the new interface (25:01), the most difficult part of the modern LSAT (29:06), the questions of whether the Logical Reasoning section has gotten harder since the Logic Games section was removed (27:44) and whether the LSAT is getting harder in general (29:06), hopes for the future of the LSAT (31:52), and a discussion of the federal class-action lawsuit that LSAC is currently facing over CAS fees (38:04)—plus, the LSAT score threshold where you should probably stop retaking (14:30).There have been two highly relevant updates since we recorded this episode:First, the final changes to the new LSAT user interface were completed earlier this month. LSAC expects no further changes to be made this cycle.Second, LSAC's motion to dismiss the federal class-action lawsuit being brought against them in Risner v. Law School Admission Council, Inc. was denied, and the case will now move forward to discovery.You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode with timestamps here.

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/rhu9jVx or code drscott50 for 50% Off Monarch Core tier.Have you ever left therapy feeling unheard, judged, or even worse than when you walked in? I believe therapy can change lives—but I also believe there are common mistakes that keep many therapists from helping people with severe depression, anxiety, trauma, and other mental health conditions.In this video, I share 10 things I wish more therapists understood, from toxic positivity and oversimplified advice to pushing trauma too early and misunderstanding what it's actually like to live with serious mental illness.This isn't meant to discourage anyone from therapy. It's meant to help you recognize the difference between therapy that simply exists... and therapy that truly helps.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Pro Football Hall of Fame trainer Dean Kleinschmidt joined Sports Talk. Kleinschmidt praised the talent at the Manning Passing Academy, told stories from his career, and celebrated the advancements in athletic training.

On today's show, Crime has been dropping dramatically in New Orleans, continuing a strong multi-year downward trend that has pulled the city away from its 2022 peak. Recent data from the New Orleans Police Department and the Metropolitan Crime Commission confirms that violent crime and major property offenses have dropped significantly over the last three to four years. The Texas State Board of Education is holding a final vote on a landmark proposal that would mandate Bible passages as required reading for more than 5 million public school students. If approved by the Republican-controlled board, the new standardized English language arts curriculum and its "literary canon" reading list will officially take effect for the 2030–2031 school year. What do you make of the Reflecting Pool controversy? The White House issued a report showing the president was right about vandals cutting the paint on the Reflecting Pool - but the report doesn't really support the president's claim. Gabriella Fredriksen, a volunteer and a Community Outreach Coordinator for the Northshore Humane Society, joins the show to talk about their casino night-themed "Larry Brew Fest," which is tomorrow at the Castine Center in Mandeville. Flint Township, Michigan, parents have been charged with second-degree murder, torture, and multiple child abuse counts following the death of their 7-year-old son, Casper, who weighed 255 pounds. Taylor Swift and Travis Kelce are rumored to be hosting their wedding festivities at Madison Square Garden over the July 4th holiday weekend. While neither the pop star nor the Kansas City Chiefs tight end has publicly confirmed the details, concrete logistical clues have recently surfaced that heavily support a major New York City celebration.

A court ruling has temporarily blocked Gov. Landry's plan to cut the MFP to fund teacher pay. What will state lawmakers do ahead of the Tuesday afternoon deadline to vote on that plan? We talk to Senate President Cameron Henry about what's going on.

Are you tired of fighting over the same high-equity lists as every other investor in your market? In this episode, Brent Daniels sits down with Rob Schimmenti, a relentless real estate entrepreneur from Queens, New York, who has generated an astounding $3 million in profits using one simple, traditional strategy, which is Driving for Dollars. Rob breaks down exactly how he built a massive, untouchable database of over 41,000 highly distressed properties by manually scouring the streets and targeting the ugliest houses in his area. Rob also shares his complete blueprint, including his unique job-posting framework for hiring top-tier commission-only cold callers, why he transitioned from wholesaling to flipping massive hoarder houses, and the specific trust-based direct mail designs that are doubling his callback rates. Stop searching for the easy button, get in your car, and start building true wealth. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:15) Introducing Rob Schimmenti and his $3 million driving for dollars success story(2:57) Adding 1,500 to 2,000 highly distressed properties to the database every single month(4:06) Understanding the fundamental strategy and visual criteria of driving for dollars(5:52) Dramatically reducing marketing expenses and eliminating competition with manual lists(7:23) How to successfully structure and pay commission-only cold callers for lead generation(9:26) Using a powerful job posting framework and video screening to find the perfect hires(13:53) Why transitioning from traditional wholesaling to flipping can yield massive profits(15:18) The critical importance of understanding construction lingo when managing contractors(17:33) Designing large, custom trust-based direct mail pieces to double callback rates(19:49) Utilizing BatchLeads for high-quality skip tracing and efficient single-line dialing(22:22) Breaking down Rob's very first miraculous deal that proved the driving concept(25:52) Turning your vehicle into a mobile university for continuous real estate education(27:21) Analyzing a $150,000 Mastic Beach hoarder house that netted a $95,000 profit----------Resources:DealMachineBatchLeadsBiggerPocketsRob's Website: Fliplaunch.comBrent's Free Blueprint: Wholesalinglaunch.comRob Schimmenti on Instagram: @robschimmentiBrent Daniels on Instagram: @realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Thanks to Stasis for sponsoring this video. Hold your stimulant to a higher standard — go to https://yt.link/YsUE2Wc and use code SCOTT15 for 15% off your first order.I'm sharing this in my personal capacity. Always speak with your own healthcare provider about what's right for you.#ad #StasisPartner*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Do you have depression... or ADHD? The frustrating truth is that these two conditions can look surprisingly similar. Brain fog, low motivation, executive dysfunction, poor focus, low self-esteem, disrupted routines—they can all show up in both.In this video, I break down the key differences between depression and ADHD, why they're so often confused, and how factors like symptom patterns, age of onset, and treatment response can help you tell them apart.Getting the diagnosis right matters. Because while depression and ADHD often look alike, the path forward is very different.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Bukele's Security Transformation of El Salvador. Guest: Professor Evan Ellis. Professor Evan Ellis describes how President Nayib Bukele has dramatically improved security in El Salvador by imprisoning over 90,000 suspected gang members. This "Singapore-like" approach has revitalized commerce and public administration despite concerns over democratic erosion. The capital, San Salvador, now features new construction and increased safety. 8

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-south

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Preview for Later Today: Evan Ellis examines President Nayib Bukele's controversial yet effective crackdown on gangs in El Salvador. By jailing over 90,000 people, Bukele has dramatically reduced violence, revitalized urban infrastructure, and attracted foreign capital. Despite "dystopian" and anti-democratic methods, the country is now reportedly safer than Canada, signaling a massive social shift.1909 SAN SALVADOR

Should you stop caring what other people think? I don't think so. I've spent parts of my life caring far too much about other people's opinions—and parts of my life not caring at all. Both caused serious problems. In this video, I share a simple framework I use to decide which criticism deserves my attention and which criticism deserves to be ignored. It has helped me navigate feedback, self-worth, personal growth, and the endless stream of opinions people have about who I should be. Not all criticism is valuable. But not all criticism should be dismissed either. The challenge is knowing the difference.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Mariners DRAMATICALLY take the first two in Baltimore! J.P. and Colt Emerson injury updates, and Cal's rehab status. Randy-land is open for business!    The 5-star dive bar of Seattle Mariners podcasts that blends in-game analysis, news, rumors, pop-culture, history, and social media trolling into that perfect Mariners margarita. Plus weekly guests from the baseball and entertainment industry. Instagram:@ryebreadandmustardpodcast Youtube: @ryebreadandmustardpodcast X: @RandBPodcast TikTok:@ryebreadandmustardpod Email: ryebreadandmustardpodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link or code drscott50 for 50% Off Monarch Core tier.Radical acceptance isn't about liking reality. It's about seeing reality clearly. For years, I thought acceptance meant giving up, settling, or approving of things that were broken. I couldn't have been more wrong.In this video, I explain what radical acceptance actually is, why denial keeps us stuck, and how accepting painful truths can be the first step toward healing, growth, and meaningful change.I share practical examples from my own life, including relationships, money, grief, health, work, and loss, and why fighting reality often creates more suffering than reality itself.If the usual depression advice hasn't helped, it might be because it wasn't built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/rDN1csO to find your dream therapist today!What if part of you is afraid to get better? It sounds irrational, but resistance to healing is one of the most common things I see in people struggling with depression, anxiety, trauma, and other mental health conditions.In this episode, I explain why improvement can feel terrifying, why getting better often changes relationships and identities, and why the unknown can feel scarier than staying stuck.If you've ever wondered why you keep pulling back just as things start improving, this conversation might help you understand what's really happening beneath the surface.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link or code drscott50 for 50% Off Monarch Core tier.Most people are following lifestyles that are quietly destroying their mental health. I'll break down 7 deeply “normal” habits that I believe are making people more depressed, isolated, anxious, exhausted, and emotionally disconnected from their own lives. I talk about self-neglect, isolation, overspending, overconsumption, excessive screen time, and why living in fantasy worlds can slowly disconnect you from reality without you even noticing it. My core message is simple: if “normal” keeps producing misery, maybe the goal shouldn't be normal anymore.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

A wild night in Egypt on Saturday produced an unexpected, dramatic title win for Oleksandr Usyk and our guys are ready to go over that, the undercard and much more on the newest "Fight Freaks Unite Recap Podcast!"Host T.J. Rives returns with insider Dan Rafae of his Fight Freaks Unite Substack and Newsletterl to go over it all They start with the recap of Saturday's "Glory in Giza" Ring magazine DAZN PPV in Giza, EgyptOleksandr Usyk TKO11 Rico Verhoeven, and retains heavyweight titles. This was controversial and we have lots and lots of takes on how much Verhoeven pushed Usyk to the brink. This, includes- what's next for both?In the co-feature, Hamzah Sheeraz KO2 Alem Begic, wins WBO super middleweight title.This was a joke of a fight and we need to see better opponents for Sheeraz.Also, veteran Jack Catterall W12 Shakhram Giyasov, and wins vacant WBA “regular” welterweight title and big Cuban Frank Sanchez KO2 Richard Torrez Jr., IBF heavyweight eliminator. Massive knockout for Sanchez and what does this mean for Torrez's future fighting big heavyweights?Also, a recap of Friday's Golden Boy DAZN card in San Jose, CaliforniaAmari Jones KO3 Vincenzo Gualtieri, IBF middleweight eliminator. Jones looks good in a wide open middleweight division. Plus, Robin Safar W12 split Yamil Peralta, cruiserweight contender fight. Then, some newsTalks going on for WBC middleweight titlist Carlos Adames to move up to super middleweight to challenge Osleys Igesias for his IBF title. We are intrigued by this one.Junto Nakatani had surgery on his broken left orbit suffered in round 11 vs. Naoya Inoue earlier in May. What's his prognosis?Former WBA welterweight titlist Yordenis Ugas is coming back June 6th. First fight in three years since back to back rough losses to Spence and Barrios. Dan has more.And, plans in works for Tony Yoka to challenge Murat Gassiev for WBA regular heavyweight title July 11 in Moscow.It's all part of the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

A wild night in Egypt on Saturday produced an unexpected, dramatic title win for Oleksandr Usyk and our guys are ready to go over that, the undercard and much more on the newest "Fight Freaks Unite Recap Podcast!"Host T.J. Rives returns with insider Dan Rafae of his Fight Freaks Unite Substack and Newsletterl to go over it all They start with the recap of Saturday's "Glory in Giza" Ring magazine DAZN PPV in Giza, EgyptOleksandr Usyk TKO11 Rico Verhoeven, and retains heavyweight titles. This was controversial and we have lots and lots of takes on how much Verhoeven pushed Usyk to the brink. This, includes- what's next for both?In the co-feature, Hamzah Sheeraz KO2 Alem Begic, wins WBO super middleweight title.This was a joke of a fight and we need to see better opponents for Sheeraz.Also, veteran Jack Catterall W12 Shakhram Giyasov, and wins vacant WBA “regular” welterweight title and big Cuban Frank Sanchez KO2 Richard Torrez Jr., IBF heavyweight eliminator. Massive knockout for Sanchez and what does this mean for Torrez's future fighting big heavyweights?Also, a recap of Friday's Golden Boy DAZN card in San Jose, CaliforniaAmari Jones KO3 Vincenzo Gualtieri, IBF middleweight eliminator. Jones looks good in a wide open middleweight division. Plus, Robin Safar W12 split Yamil Peralta, cruiserweight contender fight. Then, some newsTalks going on for WBC middleweight titlist Carlos Adames to move up to super middleweight to challenge Osleys Igesias for his IBF title. We are intrigued by this one.Junto Nakatani had surgery on his broken left orbit suffered in round 11 vs. Naoya Inoue earlier in May. What's his prognosis?Former WBA welterweight titlist Yordenis Ugas is coming back June 6th. First fight in three years since back to back rough losses to Spence and Barrios. Dan has more.And, plans in works for Tony Yoka to challenge Murat Gassiev for WBA regular heavyweight title July 11 in Moscow.It's all part of the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

The man who helps finance Europe's defence: Robert de Groot, vice president of the European Investment Bank There is a particular kind of power that comes with someone who decides, quietly, which ideas get funded and which don't. Robert de Groot, and his team, holds that power over an extraordinary range of things: military bridges in Poland, rocket launchers in Spain, satellite-to-smartphone startups in Luxembourg, drone intelligence software in Estonia. As Vice President of the world's largest multilateral lender, the EIB sitting on the Kirchberg plateau, his brief covers security, defence, space, and innovation. It is, as he puts it with characteristic understatement, "quite a new direction" for a bank that, not long ago, wouldn't touch defence at all. That has changed. Dramatically. Since Russia's invasion of Ukraine, the EIB has rewritten its mandate, opening five distinct financing pillars across the defence and security ecosystem, from large-scale infrastructure to venture equity for startups building things that didn't exist five years ago. De Groot has spent the last two years touring every European capital, sitting down with defence, finance, and interior ministers, and asking “What does Europe actually need, and can we finance it?” "The urgency I hear in private is far greater than what you see in public." What he found on the road was a continent with a perception gap. The Baltic states are operating in a different psychological reality from much of western Europe. For Estonia, Latvia and Lithuania, the threat from the east is not geopolitics but geography. However, de Groot is cautiously optimistic. Germany has made a near-complete reversal on defence spending in three years. The Nordics have joined NATO. Ministers of Interior are now showing up to defence finance meetings, because the boundary between military security and civil security has dissolved. Cyber attacks, compromised energy grids, sabotaged undersea cables are happening now. The physical problems, meanwhile, are startlingly concrete. Bridges that cannot carry battle tanks. Ports unable to defend against unmanned underwater vehicles. Roads along NATO transit routes from Antwerp through Germany deep into Poland that haven't been maintained to handle today's military hardware. "It sounds absurd," de Groot says, "until you realise it's a multi-billion euro problem." The financing exists. The fixes are underway. But getting three countries to agree on a shared corridor before one of them goes its own way remains the harder challenge. For innovators and entrepreneurs building the dual-use technologies that now sit at the heart of European defence strategy, de Groot offers a map through the financing ecosystem. Early stage? Venture capital funds backed by the European Investment Fund. Series A and B? Venture debt, a product barely known in Europe five years ago, now scaling fast, with Luxembourg companies OQ Technology and Artec 3D among its beneficiaries. Series C and beyond? The European Tech Champions Initiative, designed explicitly to stop European unicorns from decamping to California. And for defence tech specifically, a new Defence Equity Facility of up to one billion euros: real, patient, European capital, with no American relocation clause attached. "The companies I meet across Europe mostly want to stay. We need to make sure the financing is there when they do." On the day of interview, a loan was signed for the Luxembourg Fire Brigade's logistics infrastructure. Security exists at multiple scales simultaneously, from orbital launch capability to the speed at which a fire engine reaches a crisis. Both matter and both require investment. Both represent the same underlying bet: that Europe, if it chooses to move with enough conviction, is more than capable of defending and financing its own future. De Groot, for his part, seems to believe it. The question, as ever, is whether the institutions can move as fast as the moment requires. Robert de Groot is Vice President of the European Investment Bank, responsible for Security, Defence, Space and Innovation Finance.

A vote in the House of Representatives was heading towards a resolution that would require President Donald Trump to come to Congress for formal approval for his war in the Middle East. But, the Speaker of the House pulled the vote as it became clear the Republicans were going to lose it. Although it was unlikely that if the vote had gone through that anything would have resulted, yet US and Middle East correspondent Gordon Robison says this shows falling support for the war. "The fact that the vote was going to pass in the House indicates that support for the war is slipping and slipping very dramatically," he told Heather du Plessis-Allan. "So it doesn't change anything in the short run, but as we approach elections in November, it indicates that the politics around the war are changing very quickly." LISTEN ABOVE See omnystudio.com/listener for privacy information.

Virginia recorded one of the steepest declines in overdose deaths nationwide over the past year. But spending reductions in Medicaid, one of the largest payers for addiction and mental health treatment in the U.S., could significantly disrupt substance use treatment programs nationwide.

 Our guest feels that we are in the midst of the greatest transformation in high education in over a hundred years. The factors at play are the demographic shifts in the country, the economy and technology.  Arthur Levine, President of Brandeis University and co-author of the new book, “From Upheaval to Action:  What Works in Changing Higher Ed,” says that we can even look at twenty percent of colleges closing their doors in the period ahead.  COVID was an accelerant in this process, but certainly not the only reason.  The person we think of as a college student–between 18-24 living on campus seeking a four- year bachelor’s degree–is no longer the prototypical one.  And new approaches to getting what he calls a ‘just in time’ education’ will supersede the old model of a ‘just in case’ approach.  He explains.  There are new certificates and badges for competency that colleges offer, as do online providers and employers. The competition to engage the learning process beyond high school is vitally necessary in this era of constant change and the competition to provide it is getting fiercer.  Much of it is online.  President Levine wrote this book with Scott Van Pelt.

Thank you to Quince for sponsoring this video! Explore all of Quince's vitamins and supplements at https://quince.yt.link/zoj14IS to get free shipping on your order and 365-day returns. #QuincePartnerDaily Superfood Greens: https://quince.yt.link/1q7YpIMEveryday Zero Sugar Hydration: https://quince.yt.link/EeQD9Nw100% Organic Cotton Quarter-Zip Sweater: https://quince.yt.link/JNiPTOQWhat if your depression never really “goes away”… it just becomes your normal? Persistent Depressive Disorder (formerly dysthymia) is a chronic form of depression that can make life feel emotionally flat, exhausting, and hopeless for years at a time.In this video, I break down the difference between major depressive disorder and persistent depressive disorder, plus the treatments, lifestyle changes, and mindset shifts that tend to help people living with chronic low mood.And most importantly, I talk about something I think matters deeply with long-term depression: how to keep building a meaningful life even during periods where joy feels out of reach.If the usual depression advice hasn't helped, it might be because it wasn't built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.https://bit.ly/DrScottDepressionTypeNext Steps:

Jessi Marcus Practicing Resurrection: Week 6, Dramatically and Permanently Changed 1 Peter 4:7-11, Acts 4:11-12, 1 Peter 4:12-14 website: jacobswellchurch.org facebook: jacobswellkc twitter: @jacobswell

There are noteworthy changes in every decade of modern music, but the seismic shifts and chaos of the 1990s were unparalleled. Whether it was the music of your youth, your kids' youth, your parents' youth or even your grandparents' youth, most everyone has noticed (either at the time or now, in retrospect) that the '90s were just different. It was the decade that saw Generation X hand over the music reins to millennials. MTV went from a driving force in music to more of a footnote, and music videos lost importance in the gap years between emphasis on cable channels and the advent of YouTube and streaming in the 2000s. Stylistically, hip-hop was a juggernaut, swinging from gangsta rap to a mainstream phenomenon that permeated into R&B, pop and even rock. Also, fueled by the momentum of Madonna in the 1980s, pop in the 1990s became dominated by women artists - with Whitney Houston, Mariah Carey and Celine Dion taking turns at the top of the charts, and wholesome teen singers like Debbie Gibson and Tiffany, who ushered the genre into the 1990s, had been replaced by decidedly less wholesome singers like Britney Spears and Christina Aguilera by decade's end. Latin artists also became permanent fixtures in the mainstream, and thanks to Garth Brooks, country reinvented itself into yet another huge crossover genre, with "hat acts" ruling the roost in the mainstream. And in rock music, huge shifts came in waves. The "hair metal" bands that controlled rock in the late 1980s were all but wiped out by grunge in the early 1990s, flipping the genre's script from mindless, flashy formula pop-with-guitars to something far more introspective, anxious and angry. But grunge was at the forefront for only a few year, and soon enough all manner of "modern rock," "alt-rock" and "college rock" bands - from Weezer to Radiohead to Beck - brought freshness and ingenuity to the sonic landscape. Meanwhile, the 1990s saw the rise of traveling mega-festivals such as Lollapalooza to the Vans Warped Tour. And the Lilith Fair emphasized the unprecedented prominence of women in rock, who came in hard with gritty sounds and raw self-assuredness beyond the jangly pop-rock of 1980s bands like The Go-Go's and The Bangles. This week on "How We Heard It," your hosts - who were young men in the 1990s and at Ground Zero in the music business - shine a light on what was going on in the tumultuous 1990s and how everything seemed to forever change, across the board, in music.

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/USz9Has to find your dream therapist today!Why are autistic people so much more likely to experience depression, burnout, and suicidal thoughts? In my experience, it's not because autistic people are “broken”—it's because the world is often painfully hostile to the way they naturally experience it.In this video, I talk about autistic burnout, sensory overload, social exhaustion, masking, interoception, and why simply existing in modern society can feel overwhelming for many autistic people.I'm not autistic myself, but I care deeply about this topic—and I hope this helps autistic people feel seen and helps non-autistic people understand what life can actually feel like on the inside.If the usual depression advice hasn't helped, it might be because it wasn't built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.https://bit.ly/DrScottDepressionTypeIf my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Most CMOs think personalization requires complex AI and endless customer segments. Elizabeth Maxson proves otherwise. She breaks down actionable personalization strategies — from geo-tagging that drove a 51% lift in event attendance to playful homepage tricks that captured marketers' attention and boosted engagement. The takeaway: Stop overcomplicating personalization. Start with big buckets and simple, contextual changes. Chapters 00:00 - Why Personalization Should Be Simple 00:32 - First-Time vs Returning vs Current Customers 01:07 - Marketer vs Developer Homepages 03:01 - Geo-Tagging: +51% Attendance 04:28 - The Big Buckets Approach 05:28 - The Lorem Ipsum Attention Hack 06:22 - Ruggable Cat vs Dog Personalization ----Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if working harder is actually making your depression worse? I used to believe I could achieve my way out of depression—and it nearly destroyed me.In this video, I break down the overlap between high-functioning depression and maladaptive striving—why chasing success, perfection, and achievement can leave you feeling empty no matter what you accomplish.If you feel like your life looks good on the outside but feels terrible on the inside, I want to show you why—and how to start getting out of that cycle.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Kyle Hulbert was a college athlete who slept nine hours a night, ate clean, and still watched his health collapse — anxiety, depression, joint pain, gut issues, unexplained weight gain. Six doctors either told him he was making it up or couldn't find anything wrong. What finally changed things? A mercury diagnosis, chelation therapy, and getting his testosterone (which was at 159 — yes, really) properly addressed. Not another supplement. Not a cleanse. In this episode, Kyle and I talk about why untargeted detox protocols can make autoimmune symptoms significantly worse, why cilantro smoothies and juice cleanses can actually backfire if you have a real toxic burden, and what a smart, tested approach actually looks like. We also get into why roughly 1 in 3 people are dealing with a toxic load that clean eating and movement alone won't fix — and the order of operations that matters when you're trying to heal. For the complete show notes, links and transcripts, visit inspiredliving.show/242

Send us Fan MailDr. Benny Rossner, PGY-2 pediatrics resident and veteran physician recruiter with 15 years of experience building clinical teams across the country, joins Ben and Rupa for a candid look at the neonatology workforce from a side of the conversation trainees rarely hear. He breaks down why demand for neonatologists is rising — sicker and younger patients, a shrinking APP pipeline into high-acuity specialties, and hospitals stretching budgets on locums before finally raising permanent salaries — and why fellows coming out of training have more negotiating power than they typically realize. He also shares practical advice on contract negotiations, non-competes, and why knowing the right people still matters enormously when it comes to landing the most competitive academic or metropolitan positions.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

If the usual depression advice hasn't helped, it might be because it wasn't built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.https://bit.ly/DrScottDepressionTypeWhat if your depression isn't caused by trauma… but by the simple fact that you exist? Existential depression is real—and it can make life feel meaningless, pointless, and impossible to engage with.In this video, I break down existential depression, depressive realism, and the hidden flaws in the beliefs that tell you your life has no value, no meaning, and no impact.If you've ever felt like nothing matters—or questioned whether life is worth it at all—I want to challenge those beliefs in a way most people won't.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Run your life like a $100M business. Get the system here: https://clickhubspot.com/cdew Episode 815: Sam Parr ( https://x.com/theSamParr ) talks to Charles Duhigg ( https://x.com/cduhigg ) about how to transform your life through habits.  — Show Notes:  (0:00) the habit loop (5:26) you fall to the levels of your systems (11:06) replying to emails in your inbox (14:44) chosen bad habits (16:20) 1-line journaling (19:30) supercommunication  (28:12) Trump's supercommunication skill (33:15) a case against authenticity (37:44) famous speeches  (45:58) coldcalling 900 people (47:43) 60-second productivity masterclass  (49:51) The best stuff Charles has read lately (53:13) financial freedom (56:17) bending the earth to your will — Links: • Charles Duhigg - https://charlesduhigg.com/  — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/MLuzdkd to find your dream therapist today!Ever tried opening up… and felt like no one actually heard you? If talking about your depression, suicidal thoughts, or emotional pain leaves you feeling worse—or completely unseen—there's a reason for that.In this video, I break down why “just talk to someone” often fails—and the difference between first-person vs third-person understanding, plus 6 ways I've learned to feel heard when no one seems to get it.If you've felt like you're screaming into a void, I want to help you find ways to be understood—even if it doesn't come from where you expected.If the usual depression advice hasn't helped, it might be because it wasn't built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.https://bit.ly/DrScottDepressionTypeNext Steps:If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottTheLightSFYTNext Steps:

Defense Secretary Pete Hegseth signaled that the war with Iran will soon escalate, saying quote "we have just begun." For its part, Israel said it is moving into the “next phase” of its joint offensive with the U.S., while Iran continues to strike at countries in the region. Plus, the firing of DHS Secretary Kristi Noem and everything that may have brought her down, including her own ads. Learn more about your ad choices. Visit podcastchoices.com/adchoices