Podcasts about dramatically

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this emergency episode, Andrew explains why the Eagles are bound to look "dramatically" different next season on offense.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com

Head to Grow Therapy to find your dream therapist today!Sometimes suicidal thoughts aren't about not enjoying life. Sometimes they come from something darker:“I don't deserve to be here.”“Maybe dying would be the right thing.”In this video, I challenge that logic with one question that tends to collapse it:"Would the rule you're using against yourself still make sense if you applied it to all of humanity?"Because most people live under two sets of standards:1. the ones they apply to everyone, and2. the brutal, private “me-only” rules they'd never apply to anyone elseI unpack:- the “holds up at scale” filter (and why it matters)- how self-judgment becomes a private “death-squad” standard- why “earning the right to live” is a dangerous framework- the question that exposes whether your rule is actually universal—or just self-hatred dressed up as moralityIf you're struggling right now: please don't do this alone. Reach out to someone you trust or a professional.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Steve Smith is a friend of mine. He runs Potter's Inn, which provides soul care. Much of Steve's time is spent with people running large organizations, from mega church pastors to Fortune 500 CEOs. People who as Steve says, live much of their lives in the white water of life. And living this way takes a toll on your soul. Years ago, I actually argued with Steve. I said I was living in a way to keep myself strong so I could endure the constant white water. And I did. Until I couldn't. Until I burnt out and caused plenty of collateral damage in my life. Recently Steve sent me a book of poetry he had written. He's published many books, but with poetry he feels he can say more with less. The book is called, Greening: Poems In The Unfolding Of Our Lives. And the focus is on unfolding through the seasons and reasons of our lives. Steve has walked intimately with so many people. Dramatically successful people as our culture tends to define success. But Steve walks with them as their lives unravel and their identities unfold. In recent years, Steve has had some losses and gone through his own unfolding. As my own life has unfolded, I brought Steve on to discuss some of the concepts of his poetry book, and his life experience. Greening is a term he relates to our flourishing, vitality, well-being, and emotional health. As a speaker, spiritual director, and author, Steve offers soul care and spiritual care through many avenues. Find him at pottersinn.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://cozyearth.com/ and use my code DRSCOTT for up to 20% off to make your home the best part of life. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!You will never have zero anxiety — and trying to get there will actually make you more anxious.But a surprising amount of the anxiety you feel every day is optional.In this video, I break down 5 common types of anxiety that can be reduced dramatically (sometimes almost eliminated) with straightforward behavioral shifts:- Control Anxiety (the “my conditions must be perfect” trap)- Malnourishment Anxiety (a fueled brain regulates better)- Impression Management Anxiety (trying to control other people's thoughts)- Exhaustion Anxiety (sleep loss wrecks emotional regulation)- Deception Anxiety (the weight of secrets)The goal isn't to remove anxiety.It's to stop accidentally manufacturing the kind you don't need.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Build a stronger, more connected relationship with Paired for 25% off a yearly plan plus a 7-day free trial.“The common denominator in all my failed relationships is me… so I must be the problem.”It sounds logical. It's also massively biased.In this episod, I break down why that conclusion doesn't hold up, the two other common denominators you're ignoring (hint: people and a broken world), and the missing data point that changes everything: you don't actually know your “relationship success rate” compared to anyone else—because you only see your failures, not theirs.I talk about:why hurt is inevitable in real relationshipswhy repair is the real definition of “safe”how confirmation bias and minimization distort your self-imagewhy a relationship ending ≠ a relationship “failing”the “home runs vs at-bats” analogy that makes this click fastIf you've been using relationships as evidence that you're unlovable or broken—this is a necessary reset.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

In this NoteQueen Podcast, Dawn and Tim talk about selling real estate in today's market. Many people can save tens of thousands selling their homes themselves, but professional guidance and key positioning will greatly determine the net result.Tim's website: https://foolprooffsbo.com/Another method is offering owner financing, whether you intend to carry paper or not. What you want is as many eyeballs on the property as humanly possible. Dramatically expand the pool of potential buyers. Don't miss these strategic tips... they will make or save you thousands.FREE Real Estate and Note Investing Training

#306 Most gym owners don't struggle because they aren't working hard. They struggle because they haven't made a few key leadership decisions that drive everything else including their finances. In this episode, Billy breaks down three disciplines great gym owners practice that lead to more profit, less stress, and better long-term decision-making. Two of them aren't "financial" on the surface but Billy explains how every one of them shows up in the numbers. If you want a gym that supports your life financially, it starts with how you decide, lead, and operate. What You'll Learn: Why deciding what you actually want is a financial decision How values-based leadership directly impacts profit and stress Why most money problems are really decision problems How strong gym owners think long-term while still managing today Why simplicity beats complexity when it comes to money Key Takeaway: Profit follows clarity. And clarity starts with leadership, not spreadsheets. Listen now and ask yourself: Which one of these am I currently neglecting?

Layoffs hitting tech at Pinterest and Amazon this week, as OpenAI CEO Sam Altman says his company plans to “dramatically slow down” on hiring. We dig into what it means as AI reshapes the tech workforce. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1/26/2026 PODCAST Episodes #2272 - #2274 GUESTS: Dave Brat, Carla Sands, Dr. Ben Tapper, Dr. Mehmet Oz, Dalia Al-Aqidi, Sen. Doug Mastriano, Paul Teller + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #2272 Carla Sands Says Danes Can't Defend Greenland; Invoke The Insurrection Act Now Episode #2273 Trump RX Poised To Dramatically Lower Drug Prices For all Americans Episode #2274 Nation On The Brink   https://johnfredericksradio.libsyn.com/

Start the New Year off right and give your home the luxury it deserves, and make home the best part of life. Head to http://cozyearth.com/ and use my code DRSCOTT for up to 20% off. (or DRSCOTTBOGO for the pajama deal).If your sleep is bad, your mental health has a ceiling—no matter how good your therapist is, how much insight you have, or what meds you're on. In this episode, I walk through my 10 highest-conviction sleep moves for 2026, including the #1 rule almost everyone gets backwards: your circadian rhythm is built on your wake-up time, not your bedtime.You'll learn how to:lock in your wake time (even on weekends)build a real wind-down routine (without “bedtime revenge procrastination”)handle 2–4am awakenings the right wayset a caffeine cutoff that actually protects sleep qualityoptimize comfort, darkness, temperature, and white noisestop training your brain to treat your bed like an officeIf you want better mood, better focus, and better impulse control, start here.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Build a stronger, more connected relationship with Paired for 25% off a yearly plan plus a 7-day free trial. @pairedapp  Chronic depression can wreck relationships—friends, family, coworkers, and especially romantic partners. But I don't believe it's inevitable that you end up alone.In this video, I share the highest-conviction strategies I've learned (through a lot of trial and error) for building relationships that can survive depressive episodes—without turning your partner into your therapist or expecting people to read your mind.You'll learn:Why disclosure matters (and how it protects your relationships)What to say when you're in an episode, not just “I have depression”How depression creates a filter that distorts how you interpret peopleWhy relational anhedonia can make you feel detached from people you loveHow to avoid making relationship decisions from a depressive stateWhy appreciation of effort matters even when “nothing helps”How prompts, reminders, and structure can keep connection aliveIf you're in the middle of a rough season: you're not broken, and you're not unlovable. Your brain is doing what depressed brains do. The goal is to build relationships that don't collapse every time the weather changes.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Never admit failure and here is how you do it. Oscar Peterson – Just In Time Les Baxter – Carolina Moon Annie Ross – Don't Worry 'Bout Me DJ BoneBrake Trio – Bernstein 007 Anita O'Day – Angel Eyes Network Music Ensemble – Centre Stage Buddy Greco – Girl Talk Johnny Greenwood – Spencer The Blue Notes – The Crown Theme (Piano Rendition) Chet Baker And Strings – You Better Go Now Octobop – Beautiful Love Don Shirley – Alfie Bill Conti – Cocktails James Spencer-American In Paris Jackie Gleason-Rainy Night In Georgia Rusty Draper – Lady Of The House Charles Fox – A Moment To Share Jazz Bistro – Instrumental Saxophone Jazz Song

Head to https://huel.yt.link/lEnX8Jo and & use SCOTT20 to get 20% off your first order of the High Protein Starter Kit!If you struggle with suicidal thoughts, you've probably asked the scariest question: “Which version of me is real?” In this video, I explain why suicidal ideation is not a character reveal—and how to tell the difference between intrusive thoughts, impulsive thoughts, and the deeper desire underneath both.We'll talk about why suicidal thoughts often mean “I want the pain to stop” (not “I want to be dead”), how over-identifying with these thoughts makes them stronger, and the practical biological levers (sleep + nutrition) that can reduce intensity and frequency.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

If my podcast has helped, my new book, The Light Between the Leaves, goes even deeper2025 was one of the hardest years of my life—but it taught me lessons I wouldn't have learned any other way. In this video, I break down the 14 most important insights that came from pain, mistakes, and hard-earned clarity—and how I'm applying them in 2026.This isn't motivational fluff or “new year, new you” advice. It's an honest reflection on emotional health, discipline, relationships, identity, and what actually leads to a life that feels sustainable.Next Steps:

In vitro fertilization, or IVF, can cost upwards of $20,000 in California — for one cycle. For that reason, it's put financial strain on many California families and been completely out of reach for others, including couples who have faced insurance denials because they are LGBTQ+. But a California law that went into effect this month, SB 729, requires large employer-sponsored health plans to cover up to three cycles of IVF, along with other infertility services, regardless of sexual orientation. We'll hear what the new law means for family planning in California, and for you: Does this put IVF within reach for you? What's been your experience with IVF? Guests: Caroline Menjivar, member of the California State Senate representing the 20th district (San Fernando Valley) Shefali Luthra, reproductive health reporter, The 19th Sarah Jolly, has been trying to conceive with her husband for five years Dr. Alexander Quaas, medical director Shady Grove Fertility San Diego; fertility specialist; wrote an article for the American Journal of Obstetrics & Gynecology titled, “The California infertility insurance mandate: another step toward reproductive justice?” Learn more about your ad choices. Visit megaphone.fm/adchoices

Researchers at the University of Montana found people's attitudes about wolves are fairly neutral regardless of their political beliefs. But when participants answered questions about political beliefs and then wolves, attitudes changed in a big way.

 According to research presented at the Psychedelic Science 2025 conference in Denver, patients who had been diagnosed with major depressive disorder experienced a dramatic decrease in depression after just one dose of psilocybin (magic mushrooms). Author and psychotherapist Anjalia McGoldrick are living proof of the power of plant-based psychedelics. “Having started her journey as a teen mother, facing significant challenges, navigating life on her own from an early age. Despite these obstacles, she has transformed adversity into a source of strength, cultivating the hope and courage necessary to break cycles of poverty, confront abuse, and realize her dreams.Her unwavering resilience and drive have made Anjalia not only a respected counselor but also an empathetic advocate who intimately understands the struggles her clients face. Never forgetting the trials of her own past, she channels her compassion and love for humanity into every aspect of her work, inspiring and uplifting those who are determined to overcome their own hardships.Anjalia was born in Cincinnati, Ohio, raised in Detroit, Michigan, and now lives in the beautiful Blue Ridge Mountains of Christiansburg, Virginia, with her husband, Tom.She is     the author of The Child I Left Behind: A Mother's Journey Toward Healing & Forgiveness. https://www.anjaliamcgoldrick.com/http://www.yourlotandparcel.org

Head to https://huel.yt.link/tUoz2cs and & use SCOTT20 to get 20% off your first order of $75+ !Most people don't get stuck in therapy because they're not trying.They get stuck because they misunderstand the timeline.Mental health change isn't like turning a steering wheel and instantly seeing results—it's more like steering a massive ship. The lag between effort and improvement is longer than you think, and that delay is where people quit… right before the payoff.In this episode, I explain:- Why effective therapy skills often feel “useless” at first- How impatience keeps you cycling through tools without using any long enough to work- Why quick fixes (alcohol, porn, shopping, gambling, etc.) feel tempting—and why they backfire- The mindset shift that makes therapy skills actually stick- A practical way to commit to skills without obsessing over results- If you've ever thought, “I tried that and it didn't work,” this is for you.Next Steps: If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYT

THE COLD WAR SHIFT: GEORGE KENNAN'S STRATEGIC PIVOT Colleague Professor Gary J. Bass. By 1948, the trial's context shifted dramatically with the onset of the Cold War and the Chinese Civil War. George Kennan, the architect of containment, visited Tokyo to convince MacArthur that democratization was less important than establishing Japan as a strong anti-communist bulwark against the Soviets. Kennan argued that the US must secure Japan as a strategic prize rather than focus on China, which was falling to Mao. This "reverse course" prioritized stability and industrial strength over the initial progressive reforms, viewing Japan as the essential anchor for Americanforeign policy in the Pacific. NUMBER 51929 TOKYO

Head to https://huel.yt.link/O6TCyKx and & use SCOTT10 to get 20% off your first order of $75+!Minimum spend required. New customers only. #adIf you have intense mood swings but bipolar disorder or major depression never quite felt like the right fit, this video may explain why. I break down Cyclothymic Disorder—a commonly overlooked mood disorder that causes chronic emotional highs and lows without full manic or depressive episodes.We'll cover symptoms, common misdiagnoses, and evidence-based treatments so you can better understand what's happening—and what actually helps stabilize your mood.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

Thanks to Grow Therapy for sponsoring this episode! Head to to the site to find your estimate and get started today!If you've never felt like a “people person,” this video is for you. I break down the practical strategies I've used to function in society without pretending to love it—or becoming someone I'm not.This isn't about becoming social, charismatic, or likable. It's about surviving—and occasionally enjoying—human interaction when your default setting is avoidance.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

Get $50 off at shortform.com/drscott and start learning more from NonfictionSome people are born resilient. Others have to build it from scratch. In this video, I break down what resilience actually is (and what it isn't), why you can't will it into existence, and the 10 practical strategies that helped me go from painfully sensitive to functionally resilient in a harsh world.This is for the people who feel everything deeply, overthink everything, and still want to keep going anyway.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Most people don't realize what mattered most to them until it's already gone—and by then, all that's left is grief, regret, and the feeling that you wasted time you didn't know was precious. The human mind is terrible at appreciating the present while we're still living it.In this episode, I share a set of practical ways to recognize what truly matters before you lose it—from doing things like it's the last time, to putting a price tag on what you'd never trade, to a few unconventional techniques that can snap gratitude into focus when your brain refuses to cooperate.This is a chapter preview from my upcoming book The Light Between the Leaves, releasing April 2026 and available now for pre-order. This chapter is called “Remember What Matters Most.” Get the book here.https://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

Thanks to Huel for sponsoring this video! Get 15% off Huel's newest and existing products by heading to nhttps://huel.yt.link/1cTKz1e and using code SCOTT10 (new customers only, min $75 purchase).Depression isn't just sadness—and having “a good life” doesn't make you immune to it. In this conversation, I break down the two very different ways depression shows up, why success and stability don't protect your mental health, and how purpose, pressure, and meaning shape both work and well-being.We also explore discipline, isolation, alcohol, motivation, and why mental health improvement requires effort—but not constant self-punishment. If you've ever wondered why things should feel good but don't, this episode is for you. If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

Who doesn't love a great roadie? Self-drive adventures rank highly in my pantheon of golden travel experiences and Northern Ireland's Causeway Coast touring route is a show-stopper. Bookended by Derry~Londonderry and Belfast Lough, this sublime 185km drive threads together a stirring mosaic of fishing villages, secluded beaches, wondrous rock formations, rugged coastlines, crumbling castles, storied history and mouth-watering scenery. Pointing the car northeast from Derry~Londonderry, I began tracing the nooks and crannies of Northern Ireland's theatrical coastline by stopping off at Mussenden Temple. Dramatically perched on a cliff lording over Downhill Beach, this flamboyant folly was constructed in 1785 - inspired by the Temple of Vesta, near Rome. This circular stone temple served as a library and retreat for the eccentric Earl of Bristol who was also the Bishop of Derry (Earl Bishop), along with enormous views over the Atlantic Ocean. The setting is lip-smacking, wrapped in glorious estate gardens which you can explore on the cliff-edge walk, along with the ruins of the Earl Bishop's mansion, Downhill House. Fancy a beach layover? The neighbouring seaside resort towns of Portstewart and Portrush are blessed with sprawling blonde-sand beaches, backed my muscular limestone cliffs. Portrush is the bigger, brasher resort with an abundance of souvenir shops and amusement arcades like Curry's Fun Park. There's a faded glory feel to this seaside spot, exuding a retro appeal, in a similar vein to Blackpool or Bournemouth. But it's those drop-dead-gorgeous beaches and turquoise waters that really steal the show. Liberally strung along the Causeway Coast, strategically located look-out points cater to roadtrippers eager to get snap-happy and drink in the panoramic views. Few spots command greater affection than the Dunluce Castle look-out. It's a riveting perch to dreamily gaze across the crumbling castle ruins, clinging to the cliff, high above the churning ocean on a wind-walloped basalt outcrop. This medieval stronghold of the MacDonnell clan featured regularly on Game of Thrones. The MacDonnell Clan of Antrim still technically own it, even though the castle fell into disrepair 300 years ago. You can access it via the bridge which connects it to the mainland. Like many Irish castles, Dunluce has a fine bit of legend attached to it. It's said that on a stormy night back in 1639, part of the castle's kitchen fell into the icy water below. Apparently, only the kitchen boy survived, as he managed to tuck himself away in a safe corner of the room. If set-jetting is your bag, there's a host of fantastical shooting locations for Thrones fans to scout out in Northern Ireland, around the Causeway Coast. Just inland in Ballymoney, I jaunted to The Dark Hedges. Falling victim to over-tourism, stringent traffic and parking restrictions are now in place. Go early in the morning to dodge the hordes. Nor did I see The Dark Hedges. Photo / Mike Yardley The legendary ghost, the Grey Lady, a spectral figure said to drift silently between the ancient beech trees. This iconic avenue of gnarly, intertwined beech trees was planted in the 18th century by the Stuart family to create a grand entrance to their estate, Gracehill House. It's an ethereal landscape which of course became globally famed after appearing as Kingsroad on Game of Thrones. Sadly, over a dozen of these trees have been lost in recent storms and a heritage trust has been formed to try and keep the remaining 80 trees alive, given they are reaching the end of their natural lives. Heading back to the ocean, the Causeway Coast earns its name from a primordial geological marvel that may well prove to be your road-tripping highlight. Yes, the Giant's Causeway. Forged 60 million years ago when molten lava cooled quickly in the ocean water and contracted into crystallised basalt pillars, it is a head-spinning volcanic formation. The spectacle is compelling, a procession of 40,000 basalt hexagonal blocks and columns, reaching out into the ocean, like primal pistons thrusting out of the earth. You can take your chances and hop-scotch or clamber your way across these inter-locking formations, as crashing waves thunder in. The spectacle is best enjoyed at low-tide, revealing more and more of these basalt columns. Carrick-a-Rede rope bridge. Photo / Mike Yardley I enjoyed a night in the charismatic village of Bushmills, just minutes from the Giant's Causeway. Sip on a dram from the world's oldest licensed distillery. Old Bushmills Distillery started manufacturing after a grant from King James 1 in 1608. Over 400 years later, they're still making single-malt whiskey here, using Irish barley and the unique water from their own stream too, spilling out of the River Bush which flows over basalt rock. Jamesons is the No.1 selling Irish whiskey. Like Jamesons, Bushmills is triple-distilled for smoothness, but distinctly individual in character. If you prefer gentle vanilla sweetness with subtle fruitiness, reach for Jameson. If malty richness with honey and spice appeals more, Bushmills will hit the sweet spot. Take a distillery tour to fully revel in the magic. Just around the corner, enjoy a night at the Bushmills Inn Hotel. Sharing the same pedigree as the distillery, the oldest part of the Inn, which is now home to the restaurant, was the original coach house and stables, circa 1608. Blending historic character with modern luxury, this award-winning hotel, backed by the River Burn, is an evocative place to rest and savour the legendary drama and beauty of the Causeway Coast. Space and luxury are the hallmark of the 41 guest rooms and suites, individually designed with stylish, traditional furnishings. After enjoying a dram by the cracking peat fire, tuck into some seriously good gourmet dining, steeped in local produce like treacle-cured salmon and seabass fillets with seared scallops. After a great night's sleep and a hearty full Irish breakfast, I headed back on the Causeway route, passing through picturesque Ballintoy Harbour (another Thrones filming site) to reach the remarkable Carrick-a-Rede Rope Bridge. Suspended and swaying 30 metres above the roiling Atlantic, this catch-your-breath rope bridge is cared for by the National Trust. Clinging to the cliffs off the mainland and the outcrop Carrick Island, this gnarly rope bridge was first erected by salmon fishermen over 250 years ago. Crossing the bridge is a thrilling experience with sublime views across to Rathlin Island and the Scottish Islands, along with encountering the original salmon fishery. Blow out the cobwebs and sway with the bracing wind. Fishermen first constructed a single handrail rope bridge to transport boxes of their prized salmon, caught off the island. There would be have been tens of thousands of crossings, over time. Ever since its construction in 1755, not a single report of anyone losing their from slipping off the bridge has been recorded. I didn't want to blot that copybook. As I tentatively crossed over, my guide thoughtfully informed me that the current model can withstand the weight of a double-decker bus. After reflecting on the gluttonous size of my full Irish breakfast, that was quite reassuring. I was lucky enough to get a glimpse of the historic fisherman's cottage, where they would store their nets and take shelter while awaiting their catch of migrating salmon. It's a magnificent, elemental nugget of coastal pride and seafaring heritage. Carnlough Harbour. Photo / Mike Yardley For a complete of scenery, I headed south to take in the Glens of Antrim that jut in from the coast like verdant wonderlands for outdoorsy adventures. These nine dramatic, forest-filled valleys in County Antrim, spill forth with folklore, spectacular hiking trails, bucolic splendour and truly charming villages like Glenariff. If you're after a scenic medley of deep valleys, rolling hills, lush forests and thundering waterfalls, you'll be in seventh heaven. Don't rush the Glens, they're best savoured at an easy, meditative and relaxed pace. For one final night of Causeway magic, before driving back to Belfast and onto Dublin, I luxuriated in the picturesque seaside village of Carnlough. Located at the foothills of Glencoy – one of the nine Glens of Antrim, edged by the shores of Carnlough Bay, this sheltered and compact harbour is the focal point of Carnlough village. Carnlough Harbour is another Thrones location to add to you tick-list. Fans will recognise the stony staircase leading down to the sea, filmed as part of the Free City of Braavos Canal. With its storybook good looks, this sweetheart stone harbour was first constructed in 1854 by the Marchioness of Londonderry (Winston Churchill's great grandmother), to help develop the limestone export trade. It's also home to the Harbourview Hotel. Formerly known as the Londonderry Arms, this gorgeous main street institution, beckoning like a country house hotel, has been refreshed into Ireland's first destination whiskey hotel. The Harbourview's focus is on Irish spirits, rare tastings, and events, blending its rich 1848 history with modern coastal luxury on the scenic Causeway Coast. I delved into the hotel's Whiskey Chamber, brimming with over 200 Irish whiskeys, where sublime tastings, distillery dinners, and whiskey-themed events take place, led by co-owner and master distiller Darryl McNally. Darryl and his fellow hotel owners also own Outwalker and Limavady Whiskey. Great drops! Old Bushmills Distillery. Photo / Mike Yardley Retaining stunning features including open fires and original terrazzo flooring, the new hotel features a newly refurbished bar, lounge and restaurant, offering the perfect blend of timeless charm and modern Irish hospitality. Each of the 35 elegantly appointed bedrooms have been completely redecorated and revamped, blending contemporary luxury with timeless style, and where the emphasis centred squarely on comfort. Hearty hospitality and a homely atmosphere is just the start of the Harbourview's seduction. A fitting place to raise a celebratory glass to the conveyer belt of treasures, underpinning the siren-like pull of the Causeway Coast. Fill your heart with Ireland in the enchanting Emerald Isle. For more touring insights and inspiration, head to the official website www.ireland.com I flew to Dublin with Qatar Airways, recently crowned the 2025 World's Best Airline by Skytrax, scooping the supreme honours for the ninth consecutive year. Qatar Airways flies non-stop between Doha and Auckland daily, with onward connections to 170 destinations, including daily flights to Dublin. I flew in Economy and you'll notice the difference with one of the widest seats in the industry, complete with adjustable headrests. Lap up generous dining, complimentary Wi-Fi and over 8000 on-demand entertainment offerings in the Oryx One system. For best fares and seats to suit, www.qatarairways.com Mike Yardley is Newstalk ZB's resident traveller and talks travel every week on Saturday mornings with Jack Tame.See omnystudio.com/listener for privacy information.

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The holidays can be one of the hardest times of year for mental health — and if you dread this season instead of enjoying it, you're not broken. You're human.In this video, I break down a practical holiday survival guide for navigating winter depression, family stress, loneliness, grief, financial pressure, and emotional overload. Whether you're overwhelmed by too many people, struggling with too few, or just feeling crushed by the season itself, this is a grounded, realistic framework for getting through it with your sanity intact.This isn't about toxic positivity or “just be grateful.” It's about boundaries, energy budgeting, nervous system care, and redefining what the holidays actually need to be — for you.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps: Get $50 OFF an annual Shortform ( @_Shortform ) sub at shortform.com/drscott and start learning more from nonfiction.

No Patrick Mahomes in the playoffs means the Bears could be going all the way this year. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTPTSD is one of the most misunderstood mental health conditions on earth. In this episode, I explain what PTSD really is, how it differs from Complex PTSD, what happens in your brain and body during trauma, and why some people develop it while others don't. You'll learn the four symptom categories, the overlap with other diagnoses (like anxiety, depression, and BPD), and the treatments that actually work—including exposure therapy, EMDR, and TF-CBT—plus practical self-regulation tools you can start using today.Whether you've been through trauma yourself or are trying to understand someone who has, this is your crash course in what PTSD really means—and why recovery is possible.Next Steps:

Online business for nutritionists and health coaches has changed DRAMATICALLY in 2025.Listen to this episode for 5 Biggest mistakes holistic practitioners are still making that need to be avoided at all costs for big business success in 2026.

Following the bombing of Pearl Harbor, Hawaii on December 7, 1941 Marshall Law was declared in Honolulu, but very few residents of Japanese descent were ever interned.

Do you ever feel like you weren't meant to be here—like you're the unwanted guest at a party? I've felt that most of my life. I'm sharing the shift that pulled me back from the edge: making a violent commitment to living—taking suicide off the table (Plan B) so I could finally go all-in on Plan A. I cover the “burn the ships” mindset, the difference between having a thought and entertaining a thought, and why small coping tips can feel absurd when the pain is massive—plus what to do instead.If you're in crisis (U.S.): call/text 988 or chat 988lifeline.org. Outside the U.S., please contact your local crisis line.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

The poverty report published this morning by the NGO 'Latet' points to a social emergency following the economic repercussions since October 7th. The report presents a severe picture of the war's poor - a continuous increase in the number of families facing worsening in all poverty indicators - from basic expenses and employment to food and health. Gilles Darmon, founder and president of Latet told reporter Arieh O’Sullivan that not only should the government take steps to curb poverty, but all society needs to take action. (photo: Dor Pazuelo/flash90)See omnystudio.com/listener for privacy information.

A lake. A glass-calm afternoon. And a monster just beyond where we could see.This is a backstory reading from my new book, The Light Between the Leaves (April 2026) — Truth #2: “Envy is Ignorance.” The story (called “The Lake”) sets up why comparing your life to others ignores what's under the surface — the unseen predators, pressures, and private costs we never witness. No quick tips here; just the origin story behind a lesson that changes how you look at envy.Pre-order the book now https://bit.ly/DrScottLightBetweentheLeavesYTSubscribe for the next chapter segment (the Application) and more mental-health tools grounded in real life.Next Steps:

The Friday edition of the AgNet News Hour opened with hosts Nick Papagni—the Ag Meter—and Lorrie Boyer welcoming listeners to another episode filled with agricultural insight, industry analysis, and expert voices. This week's feature was a compelling interview with one of California's most respected winemakers: Nicholas Karavidas, whose four-decade career spans cellar floors, tasting rooms, distillation, consulting, and global wine policy. What followed was an in-depth, candid, and far-reaching conversation covering the evolution of California wine, today's unprecedented industry slump, the future of global markets, and why automation is now essential for survival. A Winemaking Journey That Began at 18 Karavidas's entry into the wine world started by chance. After his family moved from Glendale to the historic Cucamonga Valley, he found himself surrounded by a vibrant —though now largely forgotten—grape-growing region. At just 18 years old, he took a position as a union cellar man at an old Gallo facility owned by Brookside, a major direct-to-consumer winery producing 600,000 cases a year across 38 tasting rooms. The work hooked him instantly. He loved: The intellectual side of winemaking The hands-on craft The lifestyle—surfing in the mornings, working swing shift, and still being a teenager His career ascended quickly: Senior lab technician Associate winemaker Full winemaking responsibility by age 21 He later joined the fourth-generation Filippi family winery, producing 3,000–4,000 tons per year. For 16 years, he managed everything “from the still to the bottle,” often running the distillery late at night before receiving fruit at sunrise. Forty Years of Change: From Jug Wine to Napa Prestige When asked how the industry has changed since those early days, Karavidas didn't hesitate: “Dramatically.” The 1970s–1980s: U.S. shelves were dominated by semi-generic wines like Chablis and Burgundy Four-liter jugs were standard Zinfandel was largely a blending grape Cabernet Sauvignon was not yet king The 1990s–2000s Shift: Varietal wines became mainstream Bottles got smaller and more premium Napa Valley transformed the American palate This evolution reshaped California wine into the global powerhouse it is today. Today's Wine Slump: “Unlike Any Cycle We've Seen Before” Following a commercial break, the Ag Meter steered the conversation toward the most pressing topic: the current wine downturn, especially pronounced in regions like Lodi, where Karavidas resides. He explained that while the industry has always cycled between under-supply and over-supply, the current slump is fundamentally different. How We Got Here From 1990 to 2000: U.S. wine consumption surged Vineyard plantings increased rapidly But all those vines reached full production at the same time. By 2005, California hit a 3-million-ton harvest, outpacing domestic demand. Back then, wine imports represented just 10–18% of the U.S. retail market. Today: A New Reality Imports now exceed 40% U.S. consumption is flat Production costs are rising Exporting wine is harder and less profitable International sales face steep: Duties VATs Fees Regulatory costs Shipping Hidden logistical expenses Some countries—India among the most extreme—can add up to 300% of the wine's value in export-related costs, making competition nearly impossible. Vineyard Removals: A Potential Over-Correction The most visible impact of today's imbalance is on the land itself. Karavidas estimates: Lodi has removed up to 30% of its vineyards in just 24 months Removals continue weekly Thousands of acres are gone, with risk of pulling out too much too quickly Making matters worse: European producers stockpiled massive volumes of wine in the U.S. just before tariffs hit. This “pre-load” flooded the market and pushed the 2025 California crop “into the weeds,” creating a backlog that could take years to unwind. Global Wine Vision 2035: A Call for Worldwide Alignment Karavidas also discussed his major initiative, Global Wine Vision 2035—a project he launched over a year ago after publishing digital essays that caught international attention. Its aim: Establish a more balanced, cooperative, and sustainable global wine economy. His framework focuses on: Regulatory consistency Fair trade policies Countering anti-alcohol and neo-prohibitionist movements Industry sustainability Representation for small & mid-sized producers Interest in the initiative is growing among academics in Canada, UK regulators, EU stakeholders, and others worldwide. A Global Wine Advisory Board is now in development, representing the 99% of producers who are not multinational giants. Karavidas shares ongoing insights via his Purple Happy Wine Inside Out Newsletter on LinkedIn. Why Younger Consumers Drink Less Wine The conversation turned to a key demographic shift. According to Karavidas, younger adults face multiple barriers: Health consciousness Rising interest in organic lifestyles Competition from cannabis & ready-to-drink beverages Too many choices and little guidance High prices Intimidating wine environments “You walk into a store with hundreds of bottles,” he said. “Where do you even start?” The Future Is Accessible: Cans, Single Serves & Less Intimidation Karavidas believes the current oversupply will help break down barriers and usher in a more modern, approachable wine culture. Expect more: Single-serve options Canned wines Affordable ready-to-drink portions Lower price points Less pressure and more fun He remains optimistic: “I'm bullish on the wine industry—not because it will return to the boomer boom, but because we're getting better at understanding our markets and our customers.” Advice to New Wine Drinkers: Keep It Fun His guidance for young couples or new consumers? Visit accessible regions like Lodi Talk to small producers Try new things—no rules Mix a spritzer if you want Chill reds if it tastes good Dive into technical knowledge only if it sparks curiosity Wine, he emphasized, should never be intimidating. Imports Are Winning—And Why California Must Automate Fast The Ag Meter raised the growing presence of low-price French, Italian, and other imported wines on U.S. shelves. Why are they so cheap? Foreign subsidies Lower labor costs Lower production costs Easier global export models California, meanwhile, pays: Higher wages Higher regulatory costs More expensive production inputs Karavidas's solution: Rapid mechanization and automation over the next 3–5 years. Automation: The Next Great Wine Revolution Karavidas predicts sweeping changes, including: Robotics in vineyards Mechanical pruning & pre-pruning Unmanned tractors Advanced mechanical harvesting Automated pump-overs Rotary screen systems for tank emptying Robotics in bottling & barrel cellars Smart-power systems like VinWizard Reduced water & energy use Alternatives to oak barrels This isn't about eliminating jobs, he stressed—it's about creating new ones for technicians, mechanics, and automation specialists. Automation will help California: Lower costs Improve consistency Compete internationally Maintain quality Connect with Nicholas Karavidas For consulting, winery guidance, or conversation: Email: nick@consultingwine.com Office: 209-625-6339 Websites: thewinefirm.com | design2wine.com He welcomes calls, texts, and messages. Industry Reflections from the Hosts After the interview, Papagni and Boyer reflected on: The complex challenges facing the wine industry Declining consumption An aging population Stockpiled EU wine Tariffs, duties, and labor constraints The rise in organic preferences The importance of modernization They also promoted Monday's upcoming interview with Tim Hanni, focusing on why younger demographics are drinking less wine. Stay Connected with AgNet West Listeners can access more interviews, podcasts, and ag-industry coverage at AgNet West through their: Website Podcast feed Social media platforms AgNet West continues to deliver trusted agricultural reporting for growers, producers, and industry professionals statewide. A Wine Industry in Transition—And Opportunity The full conversation with Nicholas Karavidas offered a rare insiders' look at an industry undergoing profound change. From global trade pressures and shifting consumer behavior to automation, vineyard redevelopment, and new packaging innovations, wine is at a defining moment. Yet Karavidas is clear: The future is promising for those who innovate. Adaptation, technology, and a renewed focus on accessibility will shape the next era of California and global wine—and the industry is already moving.

Jeff Grubb is joined by Jesse Vitelli to discuss Octopath Traveller 0 and Metroid Prime 4: Beyond review scores, Yacht Club Games is in a "make-or-break" situation, Yuji Hori can't talk about a possible Chrono Trigger remake, Helldivers 2 dramatically cutting its install size, and much more for your Wednesday!

Thanks to Grow Therapy for sponsoring this video! Find your estimate and get started today!Those “random” waves of sadness? They might be ambiguous grief—grieving the life you won't have, the alternate selves that never got to exist. In this video I name it, normalize it, and share two frameworks that help:1. Engage the life you have (even if it's not the one you wanted)2. Grief = Pain + Time (why you can't rush it or ignore it)If this resonates, you're not broken—and you're not alone.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

This week, Vee and John are diving into their most niche genre yet: romantic drama period pieces, based on a book. There's also a big first on the show, this is: Far from the Madding Crowd, and Water for ElephantsSend us a text

In this episode, running coach Bobby McGee is back to help us understand the revolutionary concept of "broken endurance" - a strategic run-walk approach that challenges everything we think we know about endurance racing. As Bobby said "This is absolutely a performance tool, a performance approach. It is not a concession. You know, when people view it as a concession, then the whole mindset goes... You will perform better utilising this, not only as a training strategy, but very, very definitely for the large majority of endurance athletes, as a racing strategy, as a superior racing strategy." - Bobby McGee In the conversation we talk about psychological barriers that prevent runners from adopting this approach, some compelling success stories, and we have some practical guidance on how to implement broken endurance in both your training and racing.   Key Points Discussed: Broken endurance as a performance tool: This isn't a concession - it's a strategic approach that allows athletes to perform better, cover longer distances, and recover faster than continuous running. The physiological benefits: Better heat management, improved cardiac drift control, enhanced fluid absorption, superior blood circulation during walk breaks, and reduced neurological fatigue. Real-world success stories: From a 2:40 marathoner who ran 2:22 using walk-run, to age group athletes consistently outperforming their continuous running times by 4-5 minutes. Overcoming the ego barrier: Why cultural perceptions of endurance and the "Iron Man" mentality prevent athletes from adopting superior racing strategies. Practical implementation: How to find your optimal run-walk ratio (starting with 4:1 or 3:1), the importance of systematic data collection, and adapting intervals based on conditions. Walking technique matters: Maintaining 14-17 minute mile pace during walk breaks, keeping rhythm and cadence, and using the walk as active recovery rather than collapse. Recovery advantages: Dramatically reduced post-workout fatigue, ability to maintain higher training frequency, and reduced injury risk from better form maintenance.   Connect with Bobby McGee: Website - bobbymcgee.com Instagram - bobbymcgeerunning Pendola Project - Run Form   Bobby also recommends the following books Endure - Alex Hutchinson The Transformational Power of Pure Intelligence Cory Reich   Bobby is a consultant for STRYD power meters,  He highly recommends the Duo if you want state of the art mechanical data to work on your run     Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic - https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

Most service business owners are asking the wrong question about AI. They're wondering "What can AI do for me?" when they should be asking "How can AI help me understand what my customers really need?" Dan, an AI systems expert who works with founders who refuse to blend in, sat down with us to flip the AI conversation on its head. His background in ministry and psychology gives him a unique lens on technology—one that puts human understanding first and automation second. The Hidden Gold Mine in Your Customer Conversations Here's what keeps most service business owners up at night: They know their customers are telling them valuable things, but there's simply not enough time to capture and act on all those insights. Dan shares how AI can analyze your customer interview transcripts and surface patterns you'd never catch manually—the repeated pain points, the subtle language your customers actually use, the themes that connect seemingly unrelated conversations. This isn't about replacing human judgment. It's about augmenting it so you can actually use all that customer wisdom you're currently leaving on the table. Your AI Project Manager (That Never Takes a Day Off) Forget the hype about AI replacing workers. Dan reveals how he uses AI as a personal project manager to stay organized, track priorities, and document daily wins—essentially creating a second brain that remembers everything you'd otherwise forget in the chaos of running a business. The key? Maintaining control. Dan walks through his process for continuously refining AI systems through "meta-prompting"—having the AI itself suggest improvements to how it serves you. It's like having an assistant who proactively figures out how to be more helpful. Real Results: The Valuation Firm Case Study Theory is nice, but results matter. Dan shares how he helped a valuation company transform their data extraction process from legal documents. The result? Dramatically increased team capacity without hiring. But here's what makes this different from typical automation stories: The AI handled the tedious extraction work so the humans could focus on the high-value analysis and client relationships. The business became more human-centered by letting AI handle the robotic parts. The Bottom Line for Service Business Leaders If you're running a service business, you're sitting on mountains of customer insights and drowning in administrative tasks. Dan's approach shows how AI can help you: Capture and act on customer feedback you're currently missingStay organized and strategic instead of constantly reactiveFree your team to do the work only humans can doScale your capacity without sacrificing the personal touch that makes you valuable The businesses that will win with AI aren't the ones that use it to remove humans from the equation. They're the ones who use it to make their teams more effective at understanding and serving customers. Want to explore how AI could work specifically in your service business? The conversation is just getting started. This episode is essential listening for any service business owner who's drowning in data, struggling to scale, or wondering how to use AI without losing the human touch that built their business.

Depression often feels like numbness—not joy vs. sadness, but a total loss of excitement. In this video, I share the surprising pattern that has ended several of my depressive episodes: finding a spark worth chasing. I walk through 8 real examples (from gaming and football to fragrances, barbecue, tools, watches, and gardening) and extract the active ingredient you can apply to your own life—even if your “spark” looks different than mine.MasterClass has great offers this holiday season. If you use my link, you'll get up to 50% off an annual subscription. Head over to ⁠https://masterclass.yt.link/4ns74gv⁠ for the current offer and they'll know I sent you!If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

What if the secret to growing your business isn't changing your product, but changing the problem it solves? This article takes you on a surprising journey from airport walkways to creative entrepreneurs, revealing how a simple shift in perspective can unlock untapped markets and breathe new life into what you offer. With real-world success stories and a healthy dose of marketing wisdom, you'll discover why the path to innovation might be as easy as seeing your product—and your audience—in a whole new light.

Thanks to Grow Therapy ( @growtherapy__ ) for sponsoring this video! Head to https://growtherapy.yt.link/708THHv to find your estimate and get started today!AI therapy might seem like the future—but what happens when algorithms try to replace empathy? I'm talking with tech journalist Jacob Ward ( @byjacobward ) to unpack the growing overlap between artificial intelligence and mental health, exploring both the potential and the danger.W're talking about why AI chatbots can't yet replace human therapists, what emotional reliance on machines could mean for society, and how unchecked tech incentives risk creating a generation that feels connected but never known.If you care about psychology, ethics, or the future of therapy, this one's essential.If my videos have helped, my new book, The Light Between the Leaves, goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

This is an excerpt from my new book, The Light Between the Leaveshttps://bit.ly/DrScottLightBetweentheLeavesYTThis is my most vulnerable story yet—about losing myself, chasing belonging in all the wrong places, and choosing to protect what's still alive inside. If you've ever felt numb, polluted by others' values, or tempted to give up on the “old you,” this is for you.If it resonates, drop a comment, share it with someone who needs it, and subscribe for the next section: the application—how to use this in your life.Next Steps:

You can live in a beautiful world and still feel trapped in a nightmare—because what's inside you shapes everything you see. In this video, I share my most personal philosophy on depression: why your relationship with yourself is the road that connects you to everything good, and what happens when you stop maintaining it.This isn't about quick fixes—it's about understanding why neglect, shame, and self-hatred cut you off from joy, love, and even God, and how caring for your mind, body, and spirit repairs that connection. The world doesn't have to change before you can feel better—but you do have to keep your road open.If this resonates, you're not broken—you're just rebuilding the path home.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠2 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

Hoch and Crowder loved last night's Heat victory but Solana doesn't want them to just stop there.

Depression kills energy, motivation, and hope—and the things that help most (therapy, meds, exercise) all require the very energy you don't have. In this video, I share 10 micro habits that are simple, realistic, and proven to make a dent when you're running on empty.These aren't miracle cures—they're small switches that make it possible to start healing again. Learn how to rebuild self-trust, challenge negative thoughts, use “opposite action,” stop rumination, and remember that your brain's glitch doesn't mean you've changed.Pick two or three of these to start. Small doesn't mean weak—especially when you stack them over time.If my episodes have helped, my new book goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTNext Steps:

If my podcasts have helped, my new book goes even deeperhttps://bit.ly/DrScottLightBetweentheLeavesYTWhen someone you love says they don't want to be here anymore, it's terrifying. In this video I walk you through a clear, compassionate game plan: the tone to keep (serious but calm), what to do (assess plan/means/intent, increase proximity, explore treatment levels, means-restriction, crisis options), and what not to do (guilt, minimization, adversarial debates).You'll leave with practical language, next-step checklists, and ways to stay connected without turning the moment into pressure. Save this for when you need it most—and share it with the people in your circle.If you or someone you know is in immediate danger, call your local emergency number. In the U.S., call or text 988 for the Suicide & Crisis Lifeline; for other countries, search your local crisis line.Next Steps:

Budgeting often feels more restrictive than empowering--what if that changed? In this session, Rachel Coons shares her journey from scarcity and overwhelm to abundance and empowerment—revealing why most money advice misses the mark for moms. Discover the surprising mindset shifts, real-life stories, and practical tips that helped Rachel (and countless others) save money, reduce stress, and finally feel good about their finances. This session is for you if you are ready to rethink your relationship with money. FREEBIE for all: How To Save $600 Next Month On Groceries With My 4-Step Proven Method online training BONUS raffled off to All-Access Pass Holders: Money Mindset Audio Course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    Rachel Coons is the founder of Money Mom Club and host of The Money Mom Podcast. She helps stay-at-home moms feel confident with money, ditch the paycheck-to-paycheck cycle, and create financial freedom—without giving up takeout or Target runs. Through practical systems, mindset shifts, and real-life budgeting strategies, Rachel makes finances feel simple, empowering, and even fun. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices