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1,185 episodes with vitz
19 episodes with vitz
6 episodes with vitz
8 episodes with vitz
4 episodes with vitz
2 episodes with vitz
2 episodes with vitz
2 episodes with vitz
2 episodes with vitz
Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)
Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)
Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)
Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)
Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together. (Originally aired 12-13-2021)
Dr. Vitz discusses the deep knowledge of completeness that is self esteem. (Originally aired 12-10-2021)
Dr. Vitz discusses the ways so many of us neglect what makes us special or what achievement we've accomplished that deserves our own acknowledgment. (Originally aired 12-09-2021)
Dr. Vitz discusses the care of one's own needs with consistency and consideration. (Originally aired 12-08-2021)
Dr. Vitz discusses self trust and how we must give ourselves the latitude to earn it. (Originally aired 12-07-2021)
Dr. Vitz discusses self control. Getting there involves self awareness and self responsibility. (Originally aired 12-06-2021)
Dr. Vitz discusses our relationships with ourselves and we offer as much care to ourselves as we do to others. (Originally aired 12-03-2021)
Dr. Vitz discusses our relationships with our coworkers, clients, our boss, and others we encounter on the job. (Originally aired 12-02-2021)
Dr. Vitz discusses our relationships with our friends. Are you as good to your friends as they are to you? (Originally aired 12-01-2021)
Dr. Vitz challenges us to examine our part in our relationship with our spouse or significant other. (Originally aired 11-30-2021)
Dr. Vitz challenges us to examine our part in our relationship with the children in our lives. (Originally aired 11-29-2021)
Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)
Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)
Dr. Vitz talks about the examples parents demonstrate for their children. (Originally aired 11-15-2023)
Dr. Vitz talks about how your self beliefs influence everything around you. (Originally aired 11-14-2023)
Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top. (Originally aired 11-13-2023)
Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)
Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)
Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)
Dr. Vitz talks about embarrassment and judgment, and why someone else's opportunity to learn may not be any of our business. (Originally aired 11-06-2023)
Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)
Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)
Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others. (Originally aired 08-07-2024)
Dr. Vitz encourages us to check in with our bodies. How are you physically? (Originally aired 08-05-2024)
Dr. Vitz talks about involving your kids in a fresh conversation to get to know them every so often as they grow and evolve. (Originally aired 02-02-2024)
Dr. Vitz talks about centering your attitude at work with gratitude for your purpose. (Originally aired 02-01-2024)
Dr. Vitz talks about how we can see our significant other through fresh eyes. (Originally aired 01-31-2024)
Dr. Vitz talks about how our expectations tend to cloud our relationships and how we can simply and directly create clarity. (Originally aired 01-30-2024)
Dr. Vitz urges us to remember that a busy life with lots of demands can be an abundant life filled with joy. (Originally aired 01-29-2024)
Dr. Vitz challenges us to understand the basis of emotion and to take control of the chemicals and the expectations that make them up. (Originally aired 10-18-2024)
Dr. Vitz challenges us to be more thoughtful of the needs of others and identify when we act from a place of lack. (Originally aired 10-17-2024)
Dr. Vitz challenges us to release our judgments and shame of ourselves. (Originally aired 10-16-2024)
Dr. Vitz challenges us to neutralize our judgments of others. (Originally aired 10-15-2024)
Dr. Vitz kicks off a week-long Unassailable Challenge with an assignment to identify the opportunities to train our self control. (Originally aired 10-14-2024)
Dr. Vitz talks about the human tendency to fall back into our old habits. (Originally aired 10-11-2024)
Dr. Vitz talks about how the novelty of a new circumstance - a new relationship or a new job or a new hobby - can momentarily soothe your suffering and derail your training. (Originally aired 10-10-2024)
Dr. Vitz talks about facing and embracing the situation instead of paying attention to the temporary distractions. (Originally aired 10-09-2024)
Dr. Vitz talks why we resort to what's easy. (Originally aired 10-08-2024)
Dr. Vitz talks about our bodies rejecting what we train to achieve. (Originally aired 10-07-2024)
Dr. Vitz closes out this week with a challenge for all of us. (Originally aired 11-25-2022)
Dr. Vitz talks about the way that certain foods make us feel and how we use food to love the people around us. (Originally aired 11-24-2022)
Dr. Vitz talks about the movies and shows that pull at our heartstrings, and how we can enjoy being entertained by them while still recognizing the insobrieties that make the story. (Originally aired 11-23-2022)
Dr. Vitz talks about how we respond emotionally and in our thoughts to the music we consume. (Originally aired 11-22-2022)
Dr. Vitz talks about the emotional impact of the things that entertain us and how we consume them. (Originally aired 11-21-2022)
Dr. Vitz talks about when you become a consistently reliable demonstration of strength because your integrity and clarity are non-negotiable.
Dr. Vitz talks about when you learn to trust yourself based on the self confidence and self esteem that you develop through your training.
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