The Ted O'Neill Program

Coach Ted talks about the catalyst moments when we get to make a choice. 

 Coach Ted talks about how to get beyond just surviving.

Coach Ted talks about viewing tragedy as opportunity. 

Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back. (Originally aired 03-25-2022)

Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)

Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing. (originally aired 11-17-2021)

Coach Ted discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete. (Originally aired 06-01-2021)

Coach Ted does not negotiate when it comes to your strength and conditioning.  Go for the ride. (originally aired 06-28-2021)

Coach Ted talks about every thought we have coming from one place or another.  Which one is it? (Originally aired 02-09-2024)

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

Coach Ted talks about taking the next steps and how we prepare to achieve. (Originally aired 07-21-2023)

Coach Ted reminds us that the first win happens before we realize it. (Originally aired 07-20-2023)

Coach Ted talks about the necessity of training across all of the plains. (Originally aired 07-19-2023)

Coach Ted talks about going all in on something. (Originally aired 07-18-2023)

Coach Ted talks about being a disciple to the process. (Originally aired 07-17-2023)

Coach Ted talks about how we succumb to the cravings and compulsions of our body, and even argue for them as they betray our stated goals and desired results. (Originally aired 07-26-2024)

Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)

Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)

Coach Ted talks about the compounding effects of the things we prioritize (or don't). (Originally aired 07-23-2024)

Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)

10Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back. (Originally aired 03-25-2022)

Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it. (Originally aired 03-24-2022)

Coach Ted discusses the chemical changes that precede physical transformation. (Originally aired 03-23-2022)

Coach Ted discusses the chemical responses that link to our thoughts to create our emotions, and how they influence our performance. (Originally aired 03-22-2022)

Coach Ted discusses what happens within our chemical compositions as we experience levels of consciousness. (Originally aired 03-21-2022)

Coach Ted talks about improving your general performance and then choosing a specialty.

Coach Ted talks about how the Lifted Lifepath curriculum evolved and the individual who would seek it.

Coach Ted talks about a generational difference in personal expectations.

Coach Ted talks about enabling the formation of the pathways that allow for transformation and growth.

Coach Ted talks about what we consume and the resulting influences.

Coach Ted talks about managing your healing process from within.

Coach Ted talks about managing the process from within.

Coach Ted talks about the difference between short term pleasure.  

Coach Ted talks about groups who lock in and raise the bar.

Coach Ted talks about when your standards and decision-making tools align with your personal charter.

Coach Ted talks about improvement coming from the development of all the planes of human experience.

Coach Ted talks about your ability to determine the quality of your life from within.

Coach Ted talks about shedding old paradigms by being connected to your purpose.

Coach Ted talks about the small discoveries that come with engaging with the process.

Coach Ted talks about the periodic points of resistance that we all can encounter.

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-24-2023)

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-22-2023)

Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-20-2023)

Coach Ted talks about what you must destroy to create anew. 

Coach Ted talks about paving the pathway to your highest self.