The Ted O'Neill Program

Coach Ted talks about putting all the practices together to execute on your transformation and that of the world around you. 

Coach Ted talks about how purpose-driven decisions help you command and build your legacy. 

Coach Ted talks about the less tangible obstacles that disrupt your progress.

Coach Ted talks about what it takes to have your cells truly regenerate.

Coach Ted talks about the unexpected, and unnecessary, decline in life expectancy and what we can do about it.

Coach Ted talks about every thought we have coming from either one place or the other.  Which one is it? (Originally aired 02-08-2024)

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

Coach Ted talks about completing a transformation and then deciding on another.  Rinse, repeat. (Originally aired 02-10-2023)

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts. (Originally aired 02-09-2023)

Coach Ted talks about varying implements to force specific skills or corrections. (Originally aired 02-08-2023)

Coach Ted talks about the syndrome of understanding the solution and choosing a comfortable consolation instead. (Originally aired 02-07-2023)

Coach Ted talks about recognizing your ongoing obstacle and overcoming the replicating behavior that keeps you from demonstrating at your highest ideal. (Originally aired 02-06-2023)

Coach Ted talks about what it takes to see your goals and objectives on the other side of an obstacle.

Coach Ted goes over a step-by-step plan that leads to your accomplishments. 

Coach Ted talks about the catalyst moments when we get to make a choice. 

Coach Ted talks about the catalyst moments when we get to make a choice. 

 Coach Ted talks about how to get beyond just surviving.

Coach Ted talks about viewing tragedy as opportunity. 

Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back. (Originally aired 03-25-2022)

Coach Ted talks about the effectiveness (or lack thereof) of repeating the known. (Originally aired 04-21-2022)

Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing. (originally aired 11-17-2021)

Coach Ted discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete. (Originally aired 06-01-2021)

Coach Ted does not negotiate when it comes to your strength and conditioning.  Go for the ride. (originally aired 06-28-2021)

Coach Ted talks about every thought we have coming from one place or another.  Which one is it? (Originally aired 02-09-2024)

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

Coach Ted talks about taking the next steps and how we prepare to achieve. (Originally aired 07-21-2023)

Coach Ted reminds us that the first win happens before we realize it. (Originally aired 07-20-2023)

Coach Ted talks about the necessity of training across all of the plains. (Originally aired 07-19-2023)

Coach Ted talks about going all in on something. (Originally aired 07-18-2023)

Coach Ted talks about being a disciple to the process. (Originally aired 07-17-2023)

Coach Ted talks about how we succumb to the cravings and compulsions of our body, and even argue for them as they betray our stated goals and desired results. (Originally aired 07-26-2024)

Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)

Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)

Coach Ted talks about the compounding effects of the things we prioritize (or don't). (Originally aired 07-23-2024)

Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)

10Coach Ted discusses how to rid ourselves of the repeated emotional baggage and patterns that hold us back. (Originally aired 03-25-2022)

Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it. (Originally aired 03-24-2022)

Coach Ted discusses the chemical changes that precede physical transformation. (Originally aired 03-23-2022)

Coach Ted discusses the chemical responses that link to our thoughts to create our emotions, and how they influence our performance. (Originally aired 03-22-2022)

Coach Ted discusses what happens within our chemical compositions as we experience levels of consciousness. (Originally aired 03-21-2022)

Coach Ted talks about improving your general performance and then choosing a specialty.

Coach Ted talks about how the Lifted Lifepath curriculum evolved and the individual who would seek it.

Coach Ted talks about a generational difference in personal expectations.

Coach Ted talks about enabling the formation of the pathways that allow for transformation and growth.