Podcasts about self respect

Do you notice the same patterns repeating in your life?What if those patterns weren't random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work.We explore what's ahead in 2026 astrology, including the rare Saturn–Neptune conjunction, and how this potent alignment may signal both a collective energetic shift and a deeply personal invitation to change and do the inner work. Rather than predicting fate, we discuss how astrology can help you understand your nervous system patterns, emotional responses, and subconscious themes—so you can move forward with greater clarity and compassion.Remy also shares how receiving her own birth chart reading illuminated the roots of long-held wounds, softened her relationship with herself, and opened the door to lasting emotional healing. If you've been navigating self-love, energetic boundaries, or a season of transition, this episode offers insight, reassurance, and gentle encouragement.In this episode, you'll learn:What the 2026 Saturn–Neptune conjunction may bring collectively and personallyHow astrology mirrors nervous system responses and emotional patternsWhy somatic healing and subconscious work pair powerfully with astrologyHow astrology supports spiritual healing and growthThe connection between your moon sign and mental healthHow your birth chart reveals emotional patternsThe healing power of naming and understanding recurring patternsHow to work intentionally with full moon and new moon energyWhy astrology predictions are about awareness—not destinyThe role of self-respect in healing and relationshipsHow astrology can guide both your subconscious work and next steps with clarityWhether you're in a season of reflection, transition, or spiritual awakening, this conversation offers a reminder: healing doesn't happen all at once. As you learn to trust yourself—and the divine timing of your path, clarity unfolds naturally.Much love,LaurieLaurie's episode on Patrauma Party with Remy RamirezClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

In this reflective end of year episode, Kim and Tayla join Marcus Pearce to discuss their evolving business partnership, generational perspectives on self-love and the unique dynamics of working together as mother and daughter. They explore how age, experience, and energy influence leadership, marketing and client relationships within their wellness business, Twenty8. Kim shares what… Continue reading SLP 544: Two Generations, One Mission: Self-Love, Self-Respect & the Twenty8 Legacy with Kim Morrison and Tayla Morrison The post SLP 544: Two Generations, One Mission: Self-Love, Self-Respect & the Twenty8 Legacy with Kim Morrison and Tayla Morrison appeared first on The Wellness Couch.

Sleepy Cloud 090368 EP.26 Self-Respect ชวนสำรวจการเคารพตัวเอง by PSU Broadcast FM88 MHz

What if confidence isn't something you “have”… but something you practice until it finally feels like yours? ✨In this episode, I'm joined by Simone Knego, bestselling author, international speaker, and host of the Her Unshakable Confidence podcast. Simone created the REAL Method for building real confidence from the inside out, and she's sharing what actually helped her go from chronic self-doubt to steady self-trust.You'll want to listen if you've ever looked successful on paper but still felt shaky inside. We talk about how to stop performing confidence, how to set boundaries without drowning in guilt, why failure is part of success, and how one tiny word (“just”) can quietly drain your power.Inside this episode, we cover:Why confidence is a skill (not a personality trait you're born with)The REAL Method: Respect yourself, Embrace failure, Ask what you want, Live without limits.A clean boundary script you can use immediatelyHow to quiet the “what-if” spiral and reset your mindset (Control-Alt-Delete)Simple daily practices that build self-trust over time (even if it feels awkward at first)You'll want to listen if you've ever looked successful on paper but still felt shaky inside. Tune in now!Simone's links:Website: https://simoneknego.comPreorder REAL CONFIDENCE book: https://realconfidencebook.comPodcast: Her Unshakable ConfidenceSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

(0:00) Intro(0:02) Khutba, Qur'ani Aayat, Dua(1:27) Be-Qaboo Khwahishaat Insan ko Tabah kar deti hain(3:03) Purane Zamanay mein Islam ka Tasawwur(4:31) Aaj ke Daur mein Islam ka Tasawwur(5:14) Ancient aur Current Era mein Islam ke Tasawwur ka Farq(6:07) Yaad Rakhne wali 2 Ahadees(8:28) Ibahat ka Mafhoom(9:30) Har Mauqay par Khana Khane wale Musalman(9:55) Sab se Bura Bartan: Insan ka Pait(10:20) Rozay Rakhne ka Faida: Control aur Sabr mein Izafa(11:53) Fasaad Kaisay Phailta Hai?(13:35) Aaj Islam ka Ghalat Tasawwur(13:48) 4 Shadiyan: Zimmedari ya Ayyashi?(14:18) Deen ke Naam par Bid‘aat karne walay(15:05) Hazrat Umar ra ke Daur ka Waqia(15:29) Faraiz aur Wajibat vs Qur'an Khwani aur Halway Manday(15:40) Sadqa Dene walay aur Sadqa Lene walay(17:21) Nabi ﷺ ke Ghar ka Rashan(17:42) Khwahishaat ko Deen bana lena(18:00) Active aur Lazy Log(19:40) Mufti Sahab ki Dadi Sahiba ka Waqia(20:02) Pakistaniyon ka Motapa(20:32) Anday Khane walay Log(21:03) Mufti Sahab ko Susti se Sakht Nafrat kyun hai?(23:09) MTM ka Bachpan(24:27) Aaj ke Nazuk Mizaj Bachay(25:15) Bachon ki Self-Respect ko Thes pohanchne se Hormonal Imbalance(27:37) Kya sirf 2 Bachay hi behtar hain? (University Students ka Haal)(28:36) Jism ki Zaruriyat(29:46) Bachon ki Zehni Nafsiyaat(30:19) Disciplined Gharanay(31:07) Psychologists ki Reality(31:23) Zyada Bachay: Khushhaal Gharana(32:13) Family Planning ke Nuqsanat(33:12) Mohabbat ke baghair Zindagi ka Bhayanak Haal(34:30) Bachon ki Tarbiyat mein Aitdaal(35:17) Mufti Muhammad Shafi ra ne Bachon ki Tarbiyat kaise ki(36:07) Bachon ki Tarbiyat mein Extremism(37:12) Bad-Tameez Bachay(38:07) Sirf Apni Tareef sunne walay Bachay(38:31) Operation Radd-ul-Fasaad(39:55) Magnetic Personality(41:06) Bachon ki Tarbiyat mein Aitdaal – Behtareen Naseehat(42:29) Jab Mufti Sahab ke Bachay se Glass Toot gaya(42:59) Bachon par Ghussa karna(43:30) MTM ki Personality(43:48) Aurton ki Ghalat Fehmi(45:24) Khandani Khawateen(45:51) Mufti Sahab ke Susrali Bachay ka Waqia(48:36) Fifty-Fifty ke Scene se Sabaq(49:50) Khulasa Bayan aur Dua(50:32) Witr ki Namaz mein kaunsi Dua-e-Qunoot parhein?(51:18) Jamaat ki Namaz vs Qaza Namaz(51:37) Raza‘at ka Masla(52:30) Buri Nazar wala agar “Ma Sha Allah” na kahe to gunahgar?(52:45) Azad Kashmir ke Teacher Usman ka Waqia – Harvest Learnings(Barish ke pani ko kuon bana kar mehfooz karna)(54:00) Doctor ki Report: Pakistan vs New Zealand – Population aur Space(58:33) Pakistani Muashray ka Husn(1:01:18) Malawi (Africa) mein Mufti Sahab ki Mehnat vs Esai Missionaries(1:05:07) Dulhay ke liye Mufti Sahab ki Naseehat(1:05:58) Mufti Sahab Nikah parhate huay(1:10:55) Ja-e-Namaz par kapron ko istri karna(1:11:04) YouTube par Jannat aur Dozakh wali Videos dekhna(1:11:13) Jis Masjid mein Namaz parhni ho, kya wahan ki Azan sunna zaroori hai?(1:11:23) Ishraq ka Waqt(1:12:02) Peshab ke Qatron ka Masla(1:12:40) Mufti Sahab ke liye Tohfa lane wala Shakhs(1:13:04) School ki Islamiat ki Books aur Copies raddi mein bechna(1:14:05) 42 km Marathon Race mein hissa lene walay Listener ke liye Dua(1:15:08) Malawi (Africa) mein Musalmanon ki Raftaar(1:15:37) Javed Ahmed Ghamdi ko sunna kaisa hai?(1:18:13) 43 Bachon walay Shakhs ke liye Mufti Sahab ka Paighaam(1:20:06) 25 December Karachi Tablighi Ijtema par Aitraz karne walon ko Jawab(1:22:42) Teen Talaq aur Halala ka Masla(1:31:40) Har Bacha Fitrat par paida hota hai – Hadith ki Tashreeh(1:37:46) Museebat: Aazmaish ya Azab? Hosted on Acast. See acast.com/privacy for more information.

The first round of the College Football Playoff is right around the corner, and we're here to talk about a whole bunch of other vaguely sports-related stuff before getting into the games previews. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it by joining the conversation on our Substack or you can send us an email here. Enjoy!Show RundownOpen — Abe Live-Bets the Games!5:52 — WGAS NewsBag, Sports Edition! Sherrone Moore; Michigan coaching search; QBs in the portal; Heisman to the herb; Knicks win the “NBA Cup”42:31 — Sports-Adjacent Question of the Week53:02 — The Best Game in Every Time Slot1:10:37 — CIB 2025 Football Pick ‘em Contest1:19:45 — Jimmy Carter's Presidential Lock of the Week, Live from Plains, Heaven1:23:51 — Wrap-up! Athletic fees for non-athletes; Can the Japanese redeem themselves in Abe's eyes?Relevant Linkage can be found by visiting https://brainiron.substack.com/, where, if you would like to support this and the other podcasting and blogging endeavors of the Brain Iron dot com media empire, you can also become a paying subscriber.The opening and closing themes of Cast Iron Balls were composed by Marc Gillig. For more from Marc, go to tetramermusic.com.The background music for Jimmy Carter's Presidential Lock of the Week is "Bama Country" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Breakfast Show Podcast 17-12-2025: From Loneliness to Light & Modesty & Self-Respect in a Overexposed World Latest News/Headlines | Traffic | Weather | Sports Topic I: From Loneliness to Light Topic II: Modesty & Self-Respect in a Overexposed World Presenter(s): Imam Ather Ahmad Imam Shamaiel Ahmad Guest(s): * Dr Antonia Ypsilanti * Helen Holmes * Imam Falahuddin Ahmad Malik * Imam Bilal Ahmad Qamar Producer(s): Aisha Batul Mannan & Aiysha Kanwal Nawaz Lead Producer: Hania Yaqub Researchers: Amna Marium, Raazia Choudhry, Tooba Malik, Sadiya Rahman, Zanubia Ateeq and Hannan Ashraf

Summary In this conversation, Ali Damron and Kelly Kessler explore the concept of self-respect and the fawning response, discussing how it manifests in relationships and personal dynamics. They delve into the importance of understanding the nervous system, the impact of grief on personal growth, and the necessity of setting boundaries. The discussion also touches on the pressures of holiday expectations, the challenge of asking for help, and the journey towards internal validation. Ultimately, they emphasize the importance of choosing oneself and cultivating a supportive community. Takeaways Self-respect is crucial for personal growth. Fawning is a response to external pressures and expectations. Understanding the nervous system is key to healing. Self-abandonment can lead to unhealthy relationships. Grief can catalyze significant personal change. Choosing yourself often means setting boundaries. The holiday season can amplify feelings of stress and obligation. Asking for help is a vital skill to develop. Recognizing patterns of behavior is essential for change. Internal validation is more important than external approval. Sound bites "I was completely abandoning myself." "You are allowed to prioritize your peace." "Your energy is worth something." Chapters 00:00 Introduction to Self-Respect and Fawning Response 02:56 Understanding Self-Abandonment and Fawning Patterns 05:58 The Impact of Relationships on Self-Identity 09:01 Navigating Grief and Personal Transformation 12:11 The Role of Community and Support in Healing 15:00 Choosing Yourself: The Journey of Self-Love 17:45 The Pressure of Holiday Expectations and Self-Care 20:54 Asking for Help: Building the Muscle of Vulnerability 27:03 Navigating the Challenge of Receiving Help 28:49 The Illusion of External Validation 29:44 The Pursuit of Fulfillment 31:00 Understanding Personal Desires 32:34 Setting Boundaries in Relationships 35:38 Creating Safety Within Yourself 37:42 Recognizing Fawning Behavior 39:50 The Energy Behind Actions 41:16 Choosing Yourself and Your Peace 43:39 Filtering Relationships 46:38 The Ongoing Journey of Self-Discovery   Kelly's Resources: https://www.instagram.com/drkellykessler/ Self Respect Reset   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Send us a textLife looked “fine” on the outside—but at home, everything was unraveling. I share why I left my marriage to protect my daughter's mental health, my own sanity, and why starting over isn't failure.In this episode, I walk through real, repeatable tools for rebuilding:Mental health habits: quiet moments, weekly truth check-insBody basics: hydration, short walks, small winsSpiritual grounding: energy checks and centering practicesWe also cover practical strategies for messy transitions—working from coffee shops, car-living, micro-tasks, and minute-by-minute decisions when resources are tight.If you're stuck between “picture-perfect” and peace, this episode is your reminder: choosing yourself is courageous, not selfish.Key Takeaways:Protecting kids' mental health through hard choicesRecognizing toxic patterns and ending cyclesTruth-telling as the first step to changeNon-negotiables for mind, body, and spiritRedefining success in hard seasonsShare this episode with someone who needs courage today, and leave a review on Apple Podcasts or Spotify to help more women find it.Want to help my children and I during this transition?You can donate to our GoFundMe HERE. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

I had the privilege of sitting down with Paul Elam for this enlightening conversation. Paul is a well known advocate for men's rights. He is the founder of ‘A Voice for Men' - the international conference on men's issues. He inspired the making of ‘The Red Pill' movie that aired in 2016. He's been a men's advisor and counselor for many decades now, and I appreciate how deeply he cares about supporting men.It was a pleasure to talk to him and I learned so much - I know you will too!We unpack the hidden assumptions about dating and marriage in the west under the ‘romantic model.' We also spend time getting to the bottom of why men are still so misunderstood in the west and what men need now more than anything.Listen in to learn about the origins of the romantic model, different priorities of men and women, what's missing from the mythopoetic movement, the change in male consciousness, the biggest killer of men, what a woman owes her marriage, being a ‘guardian of respect,' and so much more.Connect With Paul:Via X: https://x.com/RealPaulElamVia Substack: https://paulelam.substack.com/XY Crew: https://paulelam.com/xycrew/TIMESTAMPS:00:00 — Intro & Preview: "Coddled Princesses" 00:32 — Welcome: Introducing Paul Elam01:53 — A Brief History of the Men's Movement 02:36 — From 1920s Protests to the Mythopoetic Movement 04:36 — The "Red Pill" Explosion & Its Flaws 05:49 — The Missing Piece: Accountability for Women 07:05 — The Critical Question: "What Do You Bring to the Table?" 08:52 — How We Got Here: Family Courts & The Romantic Model 10:24 — Hostile Dependency & Asserting Autonomy 11:24 — Contradictions: Feminism, Girlbosses, and Tradwives 13:07 — The Origins of Gynocentrism & Courtly Love 15:40 — Why the Romantic Model Failed After Divorce Stigma Lifted 18:12 — Trying to Satiate the Insatiable 20:22 — The "Simp" Dynamic: Groveling Breeds Resentment 21:58 — Why "Wild Man" Retreats Avoid the Real Issues 24:55 — Peeling Back Gynocentrism: Treating Each Other as Human 26:28 — Evolution vs. Socialization in Attraction 28:22 — The Paradox of Women's Unhappiness 30:19 — Disconnection from the Feminine Body 31:36 — The Necessity of Being Complete Before Relationships 33:30 — Understanding How Men Are Manipulated by Shame 35:49 — "Human Doings": Men's Value Tied to Provision 39:11 — Paul's Stance: Rejecting Legal Marriage 40:58 — Biblical Roles & The Myth of the 1950s Housewife 43:40 — Critique of the "She Has No Worries" Mindset 46:13 — Controversial Advice: Stop "Dating" Entirely 48:51 — The Transactional Nature of Modern Dating 50:00 — Debunking the Soulmate Myth 52:41 — Men, Silence, and the "Defective Women" Therapy Model 53:44 — Men Heal Through Action (The Michael Jordan Story) 56:06 — The Erosion of Male Spaces & The Bystander Effect 59:43 — Daniel Penny & The Risks of Male Protection 01:01:49 — Personal Safety: Agency vs. Expecting Protection 01:02:45 — Most Men's Issues Stem from Relationship Choices 01:04:18 — The Mirror Test: Taking Accountability for Abusive Partners 01:05:54 — Self-Esteem vs. Self-Respect 01:08:35 — Paul's Relationship Secret: Being the "Guardian of Respect" 01:10:52 — Teaching Women the Definition of Respect 01:13:23 — The Ultimate Power: Willingness to Walk Away 01:15:09 — Conclusion & Where to Find Paul Elam___________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.TRUE NORTH: A mastermind experience for men is here: Apply Today. $500 off early bird discount is on until Christmas Day: https://anyashakh.com/true-north-the-...You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at https://anyashakh.com/mentorship

You've been "the fun guy" in the group for so long that you've started confusing being liked with being safe. You crack jokes. You wave people through. You rush putts. You skip your full routine because you don't want to be "that guy." You downplay your standards with, "We're just out here having fun." And then you walk off 18 quietly frustrated… because you do care. You do want to play well. You do want to shoot lower scores and be taken seriously. This episode is about the identity I call the Likeable Loser: the man who sacrifices his standards, edge, and ambition to remain accepted, easy, and socially safe—on the course, in business, and in relationships. In this episode, you'll learn: What the Likeable Loser is (and why he's not lazy, broken, or incapable) How people-pleasing shows up on the scorecard through rushed process and softened standards Why "winners are assholes" is a hidden belief that keeps you stuck How labeling a "part" of you creates distance, clarity, and choice Why this pattern formed: belonging, approval, and social safety The real cost: self-trust, self-respect, integrity, and inner peace How to pursue excellence without becoming arrogant, intense, or unlikeable Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: If you keep choosing "liked" over "aligned," your game will always feel capped—even if your swing improves. The Likeable Loser isn't unmotivated—he's over-indexed on approval, and it's leaking into every decision. Rushing your routine to protect group comfort is a form of self-betrayal that compounds over 18 holes. "We're just out here having fun" becomes a shield—until the round ends and the truth shows up as frustration. You won't win consistently while you secretly believe winners are jerks—your subconscious will keep you 'safe' at good-enough. Labeling the part ("the Likeable Loser") creates space: you can observe the pattern instead of being owned by it. The upgrade isn't trying harder—it's giving yourself permission to be fully you: standards, routine, voice, ambition. Key Quotes: "Somewhere along the way, being liked became far more important than being great." "You're not lazy. You're not unmotivated. You're not incapable. You are, however, over-indexed on approval." "The likable loser is the man who sacrifices his standards, edge and ambition in order to remain accepted, easy and socially safe." "When you can label the emotion you're feeling… you create distance, and that distance allows you to invite in curiosity." "On one hand you want to win. On the other hand there's a belief that says winners are assholes. There's an incongruency there." "The cost isn't just strokes or revenue. It's self-trust, self-respect, integrity, inner peace." "The upgrade here doesn't require trying harder… it requires being truer, giving yourself permission." Time Stamps: 00:00: The Likable Loser: An Introduction 02:34: Understanding the Patterns of People Pleasing 05:36: The Cost of Being Liked 08:04: The Impact of the Likable Loser on Performance 10:49: Unpacking Beliefs Around Winning 13:23: Transforming the Likable Loser Identity 16:00: Embracing Authenticity and Ambition 18:38: The Journey to Self-Respect 21:17: Taking Aligned Action 23:54: Conclusion and Call to Action

Message me your 'Takeaways'.We challenge the myth that success is about more effort and show why integrated standards across body, mind, relationships, and purpose create real momentum. From marathon lessons to the psychology of self-discrepancy, we lay out practical steps to close the gap between who you are and who you could be.• selective standards creating identity dissonance• the leak effect across health, work, and relationships• lessons from 58 marathons on alignment• self-discrepancy theory and the good enough trap• identity-based language versus conditional effort• three steps to raise standards without burnout• minimums and non-negotiables that stick• accountability, data, and environment design• clarity, integrity, energy, respect, and freedom as outcomesCheck out the link in the description. I have created a free life performance scorecard to show you exactly where you're drifting and where you're thriving. It takes less than four minutes. Go below and check the link in the comments or in the description.Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

This episode guides you through journaling prompts that help you recognize where your boundaries need strengthening and how choosing self-respect protects your peace. These prompts are based on my life — adjust them to fit yours. Grab your journal and let's dive in.

Send me a text Power Minutes with Christina is your fast, no-fluff boost of motivation. Each bite-size episode gives you clear takeaways—mindset resets, tiny habits, and simple systems—to help you show up, stay consistent, and become a stronger version of yourself. Support the show

ABOUT THIS EPISODEFriend… let's get real — people don't respond to your words — they respond to the energy beneath them. And when your energy is rooted in self-doubt, fear, or “please choose me” vibes, your relationships will reflect that. But when you upgrade your energetic self-respect? Everything — literally everything — shifts.In this episode, we're unpacking the unseen, soul-level frequency behind self-worth, boundaries, dating patterns, and relational alignment. We talk about the subtle ways we leak power, override intuition, and negotiate our standards without even realizing it. This is the episode you listen to when you're ready to stop talking about your worth… and start embodying it.If you've ever wondered why certain relationships drain you, repeat themselves, or fall out of alignment, this conversation is the clarity you've been craving. We're going deep on energetic boundaries, self-respect, identity shifts, and the emotional posture that changes how every person in your life experiences you.KEY TAKEAWAYSPeople don't respond to what you say — they respond to the self-respect (or lack of it) behind your energy.Desperate energy doesn't attract love; it attracts emotional debt and unbalanced dynamics.When you raise the internal standard you have for yourself, your relationships recalibrate instantly.Embodying your worth requires becoming the woman who matches the energy she's calling in — not performing it.The moment you stop negotiating with your value, you start attracting connections aligned with the woman you're becoming.CHAPTERS00:00 Introduction: The Power of Energy00:44 Understanding the Impact of Energy02:56 The Shift: Raising Your Frequency05:26 Defining Self-Respect07:34 Practical Steps to Self-Respect09:10 Main Character Energy10:00 Self-Respect in Relationships10:44 Self-Respect in Friendships and Family12:03 Self-Respect in Career and Personal Life15:05 The Self-Love Two Step17:38 Final Thoughts: Embodying Self-RespectTHE SELF-LOVE 2-STEPAlright Friend, you know the vibe — this is where the transformation gets practical. The Self-Love 2-Step is your mini reset, your quick realignment, your “wait… let me check my energy” moment.✨ Step 1: Where Did You Shrink?Identify the last moment you softened your truth or silenced your intuition to keep someone else comfortable. Name it honestly — awareness is empowerment.

Setting boundaries isn't selfish — it's an act of self-respect and self-care. Rosie shares how boundaries empower us to protect our energy, prioritize what matters, and clarify our own needs. Listeners will learn practical ways to communicate limits with kindness and compassion, so they can show up for themselves and others more authentically. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I talk about the importance of letting go of the prefix RE, when it comes to doing things over and over. I also talk about how to maintain your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself even when no one does despite everybody trying to break them. How instead of the prefix RE when it comes to doing something multiple times, use the word newly. The one thing about healing and recovery is not about using the prefix RE, it's about using the word newly. You can do things multiple times, just with a new way of doing it based on a new way of thinking, doing, acting, researching, and knowledge of the situation, and what you're doing. The way how the way you feel about yourself determines every way that people treat you. And how your parents break your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself to the point that everybody else does the same thing, and you lower yourself because of it. And the importance of healing from how your parents have done this to you in order for other people to not do this to you by setting boundaries, standards, and non-negotiable.Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

Send JKO a Text MessageMany women in the trenches live with chronic disrespect starting in childhood, showing up in friendships, and continuing into intimate relationships. Some even experience it from people who they shared their struggles with. Over time, that disrespect slowly reshapes how a woman sees herself.In this episode, JKO explores how disrespect erodes identity and shares seven steps that can help rebuild self-respect.Nuggets of wisdom in this episodeWhat disrespect looks like in everyday relationships.How long-term disrespect affects identity and self-worth.Practical ways to rebuild self-respect in hard seasons.Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

On this episode, Chris & Koi call up some friends to findout why When staying feels wrong, but leaving feels scary, lonely, or like failure. In relationships 

Exploring the fine line between support and excessive adoration ("simping") through the lens of "10 Ways That Confirm You Are Simping", and offering a balanced, faith-based perspective with the "Bible Encourager." This episode aims to guide listeners toward healthy admiration and self-respect not being used or taken advantage of.#SimpingConfirmed, #BibleEncourager, #HealthyAdmiration, #SelfRespect, #RelationshipGoals, #FaithAndCultur

Send us a textExplore the balance of opposing forces in life, the complexities of navigating religious freedom and cultural change, the importance of communication in global dynamics, the race for technological dominance, and the significance of embracing change and personal power. They emphasize the need for human dignity, self-respect, and the journey of growth through ups and downs, ultimately highlighting the importance of being of service and authentic in one's life.Takeaways:The recent mayoral election in New York has sparked significant discussion.The new mayor's approach is seen as a departure from traditional practices.Charismatic leadership can attract a diverse demographic of supporters.Economic challenges are affecting younger generations more than previous ones.Taxing the rich is a contentious topic with varying opinions on its effectiveness.Spiritual insights suggest that societal movements are driven by underlying energies.The importance of understanding different belief systems in a diverse society.Imposing beliefs can lead to resistance rather than acceptance.The role of local communities in shaping their own governance is crucial.Change often brings both opportunities and challenges for growth. The balance of opposing forces is essential for growth."Tax the RICH" rally Satellite competition with ChinaNorthern Ireland Christianity in schoolsDiscover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

In today's episode of 'Healing from Toxic Abuse,' Deborah welcomes Brian Power, who shares his story of hitting rock bottom in his marriage and transforming through integrated attachment theory. Brian delves into how childhood wounds shape adult relationships and recounts his tumultuous year involving conflict, a restraining order, and eventual reconciliation with his wife. The discussion covers the six core elements of integrated attachment theory, the significance of attachment styles, and practical tools for healing and building stronger relationships. Brian's journey serves as a roadmap for anyone seeking to turn their greatest breakdowns into breakthroughs.00:00 Introduction to Brian's Journey02:32 Brian's Childhood and Early Influences04:11 The Turning Point in Brian's Marriage06:05 Facing Emotional Clashes and Seeking Help12:21 Understanding Attachment Styles16:47 Integrated Attachment Theory: Six Core Elements25:34 Self-Respect and Ownership in Relationships27:15 Setting and Communicating Boundaries28:50 Challenges and Progress in Healing29:50 Effective Communication Techniques31:20 Maintaining a Healthy Relationship36:07 Advice for Those Healing from Toxic Relationships38:20 Reconnecting After a Restraining Order42:02 The Power of Letting Go46:19 Resources and Final ThoughtsInstagram - https://www.instagram.com/myrelationshipfail/Youtube - https://www.youtube.com/@myrelationshipfailLinkedIn - https://www.linkedin.com/in/bryanwpower/Facebook - https://www.facebook.com/groups/myrelationshipfailWebsite - myrelationshipfail.com

This week on Health Matters, Courtney talks with Dr. Warren Ng, a psychiatrist at New York Presbyterian and Columbia, and the Community Health Director for the Center for Youth Mental Health at NewYork-Presbyterian. Dr. Ng explains what makes narcissistic traits distinct from narcissistic personality disorders, and offers an in-depth explanation of the symptoms and management strategies for navigating relationships with narcissists, whether colleagues, friends, or family members. ___Dr. Warren Ng is a psychiatrist for children, adolescents, and adults with an interest in HIV, public psychiatry, and family issues. He is the Medical Director of Outpatient Behavioral Health and the Director of clinical services for the Division of Child and Adolescent Psychiatry at Columbia University Irving Medical Center and NewYork-Presbyterian/Morgan Stanley Children's Hospital. He is also the NYP Behavioral Health Service Line Clinical Innovation Officer. He is the President of the American Academy of Child and Adolescent Psychiatry and has been past president of the New York Council on Child and Adolescent Psychiatry. He served on the Assembly and the Council on Children, Adolescents, and Families at the American Psychiatric Association (APA).___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

Do you struggle to set healthy boundaries at home and at work?How burnt out are you from a lack of boundaries?Meet Dana Skaggs!With Dana, boundaries aren't barriers—they're the secret to thriving teams and lasting results.Dana is the "Queen of Boundaries", Keynote Speaker, Podcaster and Psychotherapist. She helps people become empowered by what they can control, experience freedom from what they cannot, and expertly navigate the divide.After 17 years in private practice, Dana possesses a well-rounded understanding of the intricate and insidious nature of dysfunctional boundaries. Listen as Dana shares:- personal experiences have further shaped my expertise- how to create space for what truly matters- practical strategies on how to set healthy boundaries- finding a new sense of safety and inner strength- breaking free from the constraints of others' dysfunction- how to prioritize your own well-being- being in control of your own mental boardroom- how to have clarity on what you have control over...and so much more!On her "Phoenix and Flame Podcast," Dana explores the theme of "From Ash to Flight on the Wings of Boundaries." Additionally, she offers online boundaries courses, tailored for those seeking education and training in boundary issues when traditional therapy may not be feasible. Connect with Dana:Website: www.danaskaggs.comAdditional Resources:"The Phoenix and Flame Podcast" hosted by Dana SkaggsListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-set-boundaries-stop-people-pleasing-w-dana-skaggs/id1614151066?i=1000737049339 Spotify:   https://open.spotify.com/episode/16xZ8EKMGdyXqJeSWfl8PI?si=P03CV34-SL-s2Ic2IiBVWQ YouTube: https://youtu.be/JPsJKc4KfYM

This session is designed to help a client who was in a relationship that had lost the love and respect it had in the beginning. They didn't want to end their relationship, but they didn't want to accept it as it was. This is designed to activate more self-respect and self-love with a desire to mend a relationship rather than end it. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Collective Waitlist  Register for the Stop Tolerating Bullshit 3 Day Challenge: Break Toxic Love Cycles of Addiction and Self- Betrayal and Reclaim Your Dignity and Self-Respect 

When burnout hits, most people think they're simply tired. But underneath the exhaustion, there's often a deeper driver: shame — that quiet voice that says, “You're failing. You should be stronger.”In this episode, Dex unpacks how shame silently fuels isolation and self-abandonment in high performers, and what it really takes to break that destructive cycle.Through the story of “Mark,” a high-achieving executive who spiralled into withdrawal and disconnection, Dex reveals the hidden mechanisms of shame and how they erode confidence, relationships, and health — all while convincing us to “work harder.”You'll learn practical, immediately usable steps to reclaim self-trust and reconnect with your power — even in the middle of burnout.What You'll LearnWhy shame is the invisible engine of burnoutThe Shame–Isolation–Self-Abandonment Loop and how it traps high performersThe biology of shame: how it drives withdrawal and shutdownWhy masculine conditioning amplifies shame in leadershipFour Steps to Break the Shame Spiral:Name the shamePractice tiny acts of self-connectionReach out to a safe personRecommit to self-respectKey Quote“Shame isn't proof that you're broken. It's proof that you care deeply about how you show up. Burnout recovery begins not when you fix yourself, but when you stop abandoning yourself.”ResourcesFree AI Coach for burnout relief: Dex AI Coach – private, expert, free, and can reduce shame in minutes.Book a free consultation: dexrandall.comSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn't forgive you. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #83 Self-Honesty on Apple on Spotify #113 Self-Acceptance on Apple on Spotify #116 The Peace of Imperfection on Apple on Spotify #179 Being Kind to Yourself on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

WaGwaN waDau ‼️

Learning to live in relationship is a skill, and one that many of us have not learned, let alone even considered. But to have the intimate, connected relationships we innately crave, it is imperative we learn to move into 'we' thinking, considering our spouse and our relationship just as much as we consider ourselves. When we can deeply desire our spouse's happiness and fulfillment just as much as our own, when we truly desire to understand them and be a part of making their life significantly better, then we are on the path to living relationally. If we just want to do what we want, we have no business being in relationship because choosing another person in our lives means we are also choosing to stop asking who is right, and instead focus on what is right for the relationship. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #110 The Cost of Being Right on Apple on Spotify #156 The Benefits of Being Wrong on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #244 The Relationship Circle on Apple on Spotify #295 Safety in the Relationship Circle on Apple on Spotify #296 Creating More Safety in Your Relationship on Apple on Spotify #326 Stop Being Right, Start Being Safe on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #333 Sense of Self and Dating on Apple on Spotify #334 Sense of Self and Marriage on Apple on Spotify #335 Sense of Self and Parenting on Apple on Spotify #336 Sense of Self and Our Spirituality on Apple on Spotify #337 Sense of Self and Our Sexuality on Apple on Spotify #375 Sense of Self and the Relationship Circle on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send us a textIn this conversation, Teal Riege discusses the phenomenon of the 'bare minimum man' and how women can stop settling for less in their relationships. She emphasizes the importance of setting higher standards and recognizing breadcrumb behavior in dating. Teal encourages women to hold their power and inspire men to step up, while also addressing the psychological patterns that lead to accepting low effort from partners. The discussion culminates in a call for women to embrace their worth and demand respect in their relationships.Takeaways:The bare minimum man is a trending concept in dating.Women should stop settling for breadcrumbs in relationships.Men often test boundaries to see how much effort they need to put in.Self-respect is crucial for demanding respect from men.Recognizing breadcrumb behavior is essential for healthy dating.Women often attract low effort men due to past experiences.Setting high standards can inspire men to rise to the occasion.It's important to hold the energetic bar in dating.Desires for love and respect are sacred and valid.Women can help men grow into their higher potential.Support the showTake the Free Attachment Style Quiz Here:www.tealelisabeth.com/quiz Book a Free Love Breakthrough Call Here:https://calendly.com/tealeriege/freecall Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/ Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations Jump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth Learn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-union Email Teal anytime here: teal@relax-into-love.com

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.Understand:-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame-- the critical difference between #selfesteem and self-worth and how you can cultivate a strong sense of self-worth-- how to balance care and love for others without sacrificing your own safety or dignity-- how to attract #healthyrelationships that reflect true care and respect-- the #spiritual dimension of healing that encourages #holistichealing that touches the mind, body, and soul.-- and so much more!Connect with Deborah at:http://www.selfworthinitiative.nethttp://www.paisleysfashionforest.comhttps://deborahweed1.hopp.to/amazonNOTE: If you or someone you love is struggling in an abusive relationship, you can get guidance and resources by connecting with the National Domestic Violence Hotline at: https://www.thehotline.org/For those in the Los Angeles area, check out my favorite domestic violence agency, Peace Over Violence: https://www.peaceoverviolence.org/#domesticviolenceawareness #domesticviolencesurvivors #healthyrelationship #healthyrelationshiptips #toxicrelationshiphealing #toxicrelationshiprecovery #SelfLove #HealingJourney #Empowerment #BreakTheCycle #AbuseRecovery #BoundariesMatter #LoveYourselfFirst #TraumaHealing #InnerStrength #EmotionalFreedom #CompassionAndCourage #PersonalGrowth #SelfRespect #LoveAndHealing #MindsetShift #FreedomFromAbuse #EmpoweredLiving #healingfromwithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Adam creates a hypnosis session to help a client change how they think about secret drinking to enable them to create feelings of relaxation, or connection or worthiness without needing to drink wine. This is designed to create an empowered feeling that alcohol isn't the best tool for the intended purpose. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Stop waiting for motivation and start building a mindset of unshakable commitment. In this episode, we're talking about what it really takes to become a baddie—someone who shows up for themselves no matter what and treats their health as an essential part of their identity.What you'll learn:·       Commitment > Motivation·       How to upgrade how you see yourself ·       The difference between internal drive and external validation ( and why it matters when it comes to feeling & living at your best) ·       How to use your mistakes and setbacks to your advantage ·       Embracing the messy middle ·       How to respect your body 100% of the time If you're ready to stop getting stuck and start making real progress, this one is for you.  Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options 

Have you ever said “it's fine” while every part of your body screamed no?That's the implicit yes—the quiet agreement we give when we're too exhausted or afraid to disappoint. It's what happens when our nervous system learns that safety depends on keeping everyone else comfortable.In this episode, I unpack the subtle ways high-achieving, heart-centered women abandon themselves through fawning, over-explaining, and chronic guilt. You'll learn:

A lot of men direct all their anger toward the other guy — the affair partner — when they find out their wife cheated. I get it. It feels easier to hate the outsider than to face what your wife actually did. But at some point, we need to be honest about where the real responsibility lies.In this episode, I respond to a man who wrote in saying he's still furious at his wife's affair partner, years after the infidelity ended. We talk about why misplaced anger keeps men stuck, why some “nice guys” absolve their wives of all wrongdoing, and what it really takes to let go and move forward.We also get into his second question: why his wife, who cheated and moved out, still hasn't followed through with the divorce. Spoiler — she doesn't get to decide your future.If you've ever struggled with letting go after betrayal, this one's for you.Join the Brotherhood! https://helpformen.com/join

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

Ah, the famous words of Samantha Jones from Sex & The City, "I love you, but I love me more" has been the motto of my 2025. In today's episode, we discuss my journey with setting boundaries as someone who is an empath and overly understanding pushover. I share how I spent most of this year in slight turmoil with drama that was brought to me (and no I'm not just saying that to avoid accountability) where I had a choice to excuse behaviors just because someone was "in a bad place" or hold a mirror up to those relationships and say "I will only give you back what I'm getting and if disrespect is what I'm getting then this is the boundary that I am now setting between us." The journey hasn't been perfect, but it's been one of the most tiring albeit rewarding years of solidifying who I can really emotionally trust around me and who is forever outside the gates of my heart. Let's dive into what has helped me build and maintain boundaries in my relationship, friendships, family, and work.

This one's your wake-up call. If you keep discounting yourself for people who don't even pay full attention, that's on you. Self-respect isn't arrogance - it's knowing you're not a clearance-rack find. The moment you start acting like you're the prize, your whole energy changes. Stop begging to be chosen and start choosing better. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

If you've ever struggled to say no without guilt or found yourself overgiving in relationships, work, or business, this conversation will change how you see boundaries forever. Most of us were taught that boundaries are walls, a way to keep people out. But what if they were actually the bridge back to self trust, compassion, and freedom? In this episode, I sit down with Mariya Graestone, a Love and Boundaries Coach and creator of The Gates Method — a five-step framework for creating boundaries that feel good instead of harsh. Mariya shares her journey from burnout and bankruptcy to deep embodiment and spiritual alignment, revealing what it really takes to honor yourself in every area of life.

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply transformative episode of The Unapologetic Man Podcast, host Mark Sing breaks down why learning to love yourself again isn't just about inner peace—it's the foundation of real confidence and attraction. Drawing on spiritual philosophy, psychology, and real-life coaching insights, Mark reveals how negative self-talk, old wounds, and other people's judgments have shaped the way you see yourself—and why it's time to drop that frame and reclaim your power. This episode guides you through practical mindset shifts, compassion exercises, and even a mirror challenge that will help you reconnect with the powerful soul you've always been.   Key Takeaways: - Why self-hatred is “other people's programming” that you've been printing on repeat. - How remembering your childhood innocence reveals the truth of who you are. - The spiritual purpose of forgetting who you are—and the power of waking back up. - Why women are drawn to men who unapologetically love themselves. - A mirror exercise to build instant self-respect and break negative self-talk.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:18] – The purpose of life [00:03:29] – Love yourself in spite of your flaws [00:04:56] – How childhood experiences planted the seeds of self-hate [00:06:09] – We're here to overcome the world [00:08:16] – Near death experiences [00:10:10] – Why you need to love yourself [00:12:20] – You've bought into other peoples frame [00:13:45] – You are a powerful creator: shifting belief systems [00:16:21] – You deserve love, stop mistreating yourself [00:19:13] – How NLP can help remove your negative belief systems [00:20:40] – Final thoughts and invitation to coaching Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #SelfLove #ConfidenceForMen #Masculinity #Attraction #HighValueMan #SelfRespect #HealingJourney #MindsetShift #LoveYourself

Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I'm sharing the pattern I've noticed in my own life of ignoring red flags in friendships for the sake of connection. We dive into why we override our intuition, what it costs us when we keep investing in misaligned relationships and how to protect your energy without closing your heart.

We explore Health At Every Size again. How it relates to all things. We talk about meds, inflammation, our own perceptions of whats considered "right and wrong" around weight. We even talk about clothes! We cover a lot in this episode! Take a listen and feel free to reach out to us: between2pastries@gmail.com  And support our work, https://patreon.com/user?u=336...

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    1. The Cultural Weight of “Yes”  2. No as an Act of Self-Preservation and Self-Respect  3. The Fallout and the Freedom from saying No  4. Boundaries every woman needs  Your no is not rejection. It's a declaration. A declaration that your life, your time, and your worth are sacred. And that is the kind of brave, healing freedom you deserve.   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

When was the last time you felt resistance?Do you feel it even when you're about to do something you're passionate about?What does it mean, why does it come up?Do I still do the thing or wait till resistance goes away?What's on the other side?Self Respect as the outcome?How to start melting it and dancing with it.How do you deal with resistance and what does it mean to you?If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Have a peaceful weekend!Xo, BaibaSupport the show

In this microsode from EP. 324 I'm taking you into the arena with me—blood, sweat + SOUL—showing you how to get back up when life knocks you the f*ck down.KEY POINTS: Vulnerability isn't weakness—it's your access point to real strength.Your morning routine is your launchpad for energy, focus + getting sh*t DONE.Self-awareness is the sharp edge that cuts through negativity.Perimenopause, challenges, pressure—it's all part of the training ground for your next level.The second you stop comparing yourSELF to others, your worth becomes unbreakable.CHAPTERS:0:00 Authenticity and Resilience in Overcoming Daily Challenges1:54 Embracing My Dharma as a Communication Wake Up Artist2:49 Embracing Vulnerability and Resilience Amidst Life's Challenges7:41 Harnessing Morning Brainwaves for Success10:04 Embracing Imperfection and Resilience Through Self-AwarenessWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HEREFIND ME ON:IG: https://www.instagram.com/roxylookSUBSTACK: https://substack.com/@roxannesaffaieX: https://x.com/roxylookWEB: https://www.roxannesaffaie.comFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!

In this episode of The Rachel Hollis Podcast, Rachel delves into the complexity of forgiveness and the journey through grief. She highlights the concept of forgiveness as a path to personal freedom. Rachel shares her transformative experiences and the significance of subscribing to the podcast. The episode features insights from renowned voices like Anne Lamott, Dr. Edith Eger, and Arthur Brooks on emotional resilience, healing, and purpose.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:44 Welcome to the Show01:42 Healing Forward: Finding Peace and Purpose After Loss03:22 Writing as a Path to Self-Discovery04:15 Overcoming Perfectionism in Writing04:52 The Importance of Self-Respect and Self-Care11:42 The Choice: Embracing Freedom and Forgiveness16:08 Understanding Happiness and Genetics20:37 Defining Happiness21:24 The Role of Pleasure in Happiness21:46 Balancing Pleasure and Social Connections23:14 The Neuroscience of Addiction24:13 The Science of Happiness25:37 The Power of Acceptance28:51 Navigating Unexpected Life Changes34:23 Coping with Loss and Grief36:49 Finding Meaning in Life's Challenges41:33 Embracing the Full Spectrum of LifeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.