Podcasts about self respect

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about dating, intuition, and why raising your standards is the ultimate glow-up. We're talking red flags, gut feelings you shouldn't ignore, and how to stop putting men on pedestals they didn't earn. I'm sharing my take on why it's not about whether he likes you — it's about whether you even like him. If you've ever found yourself questioning your worth in dating, this is your reminder to trust yourself, protect your peace, and stop settling for crumbs. Let's talk boundaries, safety, and becoming the version of you that refuses to shrink! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Books mentioned:Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3Txid9hThe Gift Of Fear: Survival Signals That Protect Us from Violence by Gavin De Becker https://amzn.to/4k715CdTakeaways:Raise your standards in dating.Understand the importance of intuition.Recognize red flags and manipulation tactics.Self-respect is crucial in relationships.Practice self-awareness and mindfulness.Modern dating dynamics require careful navigation.Empower yourself through knowledge and education.Prioritize personal growth and self-care.Don't be afraid to say no and set boundaries.Therapy can help in understanding relationship patterns.MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182[00:00] Introduction: Raising Standards in Dating[01:21] Avoiding Toxic Situations & Guys[02:14] Get 10 Free Meals[03:07] Recognizing Dating Scams & Games[03:52] The Simplicity of Dating[04:47] The Fairy Tale vs. Reality[06:40] Societal Pressure to Settle Down[08:44] Tuning into Your Intuition[09:05] Book Recommendation: The Gift of Fear[11:53] The Science of Intuition[14:50] Signs of Manipulation: Forced Teaming[16:32] Charm as a Verb[20:01] General Tips: Don't Be Timid[23:44] Prioritizing Yourself[25:31] Recognizing Lies & Red Flags[28:47] High Standards & Self-Respect[32:04] Not Tolerating Disrespect[37:37] Communicating Effectively[44:03] Putting Yourself First[47:35] No Contact & Moving On[54:15] Knowing Yourself & Practicing Self-Awareness[59:36] Staying Grounded & Recognizing Red Flags[01:02:51] The Annoyance of Dating[01:06:55] Conclusion: Self-Reflection & Prioritizing Safety#StellaRaePodcast

Send us a textCan you really eat intuitively and still reach your fitness goals? For the busy mom who's over dieting—but still wants results—the answer is yes.In this episode, certified health and lifestyle coach Alisha Carlson breaks down the real meaning behind intuitive eating and how it can support your health, fitness, and mindset—without tracking every bite or falling into “food chaos.”Drawing from her personal story and years of coaching high-achieving moms, Alisha walks through the 10 core principles of intuitive eating and how to apply them in real life—especially if you want to feel good in your skin, fuel your workouts, and model a healthy relationship with food for your kids.You'll learn how to reject diet culture, tune into your hunger and fullness cues, stop labeling food as good or bad, and develop a gentle but goal-aligned approach to nutrition and movement.

Hosts Joe Maddon and Tom Verducci weigh in on the Red Sox trading Rafael Devers to the Giants. Was there a way to avoid this or handle the situation better? Joe explains why this might have been doomed at the start. Shohei Ohtani is back on the mound for one inning. How does the team handle his continued pitching rehab? Plus, Joe's playlist this week will be full of Sly Stone and Brian Wilson's music. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Hosts Joe Maddon and Tom Verducci weigh in on the Red Sox trading Rafael Devers to the Giants. Was there a way to avoid this or handle the situation better? Joe explains why this might have been doomed at the start. Shohei Ohtani is back on the mound for one inning. How does the team handle his continued pitching rehab? Plus, Joe's playlist this week will be full of Sly Stone and Brian Wilson's music. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

  In this episode, we're diving deep into the fashion trends that are turning heads for all the right — and wrong — reasons. From ultra-sheer looks and body-hugging silhouettes to bold cutouts and skin-baring sets, we're talking about what makes a look “sexy” versus what some might label “trashy.” But here's the real question: who gets to decide?We explore how fashion is used for self-expression, empowerment, and rebellion — but also how it reflects deeper values like self-respect and confidence. Is there a line? And if so, who draws it — society, culture, or the woman herself?#SexyOrTrashy #FashionDebate #StyleAndSelfRespect #BlackGirlStyle #BodyAutonomy #DressHowYouFeel #UnapologeticallyYou

This week we are touching on something that we see with SO many clients! Most people view things that help you get healthier or lose weight as a form of punishment. The reality is, these things should be looked at as a form of self-respect because you deserve to feel good (even great), not something you should feel forced to do because you are ashamed of how you look. Listen as we help you uncover some unknown mindsets that you may be having about healthy habits. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/Featured Mocktails:Recess Ninja Thirsty  Click play, sip back, and be empowered.

It is possible to live without the admiration of others, but not without self-respect. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

Send us a text Love Hotel- The Storm Before the FinaleSummaryIn this episode of We Wine Whenever, the hosts discuss the seventh episode of Love Hotel, exploring the dynamics between the contestants, their relationships, and the impact of external factors such as weather and personal preferences. The conversation delves into the production aspects of the show, the contestants' interactions, and the humorous moments that arise from their experiences. The hosts share their insights on the characters' behaviors and the overall narrative of the episode, providing a comprehensive overview of the themes presented. In this segment, the conversation delves into various interpersonal dynamics among the cast, exploring themes of past secrets, relationship fluidity, and self-respect. The discussion highlights Phil's modeling history, Ashley's openness about her sexuality, Luanne's dismissive reaction to Mitch's concerns, and the group's antics during a spa day. Wale's realization of his self-worth and Gisele's budding connection with Theo are also significant points of discussion, showcasing the evolving relationships within the group. The conversation delves into the emotional complexities of relationships, particularly focusing on miscommunication and vulnerability in public settings. The speakers discuss the impact of external events, like hurricanes, on personal dynamics, and how past experiences shape current interactions. They emphasize the importance of clear communication and accountability while also exploring the support systems that friends provide during challenging times. The discussion also touches on the appropriateness of public displays of affection and the speculation surrounding future relationships.TakeawaysThe group dynamics are heavily influenced by production decisions.Luanne and James's relationship seems staged for the cameras.Giselle's reluctance to engage in overnight dates reflects her personal boundaries.The hosts appreciate creative storytelling techniques like the rewind.Mark's sudden interest in Giselle raises questions about authenticity.Shannon's confusion about hurricanes highlights her West Coast background.The group date activity fosters unexpected conversations.James's comments often lead to cringe-worthy moments.The hosts express empathy for contestants caught in complicated relationships.The conversation reveals the hosts' strong opinions on the contestants' actions. Phil's modeling career spans over 40 years.Ashley expresses her fluidity in relationships.Mitch's concern for Luanne is met with indignation.The group enjoys a luxurious spa day together.Wale begins to recognize his self-worth.Gisele shows interest in getting to know Theo better.Luanne's dismissive attitude raises eyebrows.The dynamics of the group shift during the spa day.Wale's realization marks a turning point in his journey.The conversation reflects on the complexities of modern relationships. Emotional reactions can be heightened in public settings.Vulnerability can lead to mixed responses from viewers.Miscommunication often leads to misunderstandings in relationshipWendy I'm mom or queen, mom of three, lover of lipstick and tiara wearing, believer that God always has a plan.Matti And I'm Matty, Broadway-obsessed, vintage-loving, beauty junkie, and yes, her youngest.Wendy We're 40 years apart, but totally in sync when it comes to fashion, beauty tips, and life's fabulous little moments.Matti Join us every week on Rouge and Review, where we mix heart, humor, and a whole lot of glam.Wendy

In this episode, we're diving deep into self-respect—what it really means, how to spot the subtle ways we're disrespecting ourselves and how to start showing up differently. From people-pleasing and ignoring red flags to breaking promises to yourself, we're calling it all out (with love). Get ready to shift your standards, set stronger boundaries and finally start treating yourself the way you treat everyone else.It's time to mean it when you say, “I've got me.”

Loren has such a wealth of experience, insights and gems in this conversation... As Loren says on Linkedin about her creation..."Portfolio Rocket" ... What Sets Us Apart? No cookie-cutter approaches Strategies tailored to your unique journey A focus on what truly matters to you. I particularly loved the focus switching between all generations in this Beautiful Mess conversation...listneing back...there's nothing uncovered here! I'm so excited to share Loren and her incredible work and legacy with all of you! Linkedin:linkedin.com/in/lorengreiff Podcast: "Career Blast in a Half"  

In this episode, we're diving into the power of clear and confident communication—because mind reading isn't a love language. From taking ownership of your words to stopping the cycle of assumptions, we're talking about how to say what you mean (without spiraling later). You'll learn what good communication actually looks like, why people misunderstand each other, and how to start using your voice like the self-worth queen you are. - - - - -Follow me & connect!instagram.com/jaydedelpupcoachingJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311

Jocelyn and David recently attended the Canadian Affiliate Gathering in Banff with gym owners from across the country. What's the big takeaway? How do we control what we can control to make the brand of CrossFit better for all who set foot through the doors of an affiliate? LEADERSHIPAnd it's not just in business either. Society is in dire need of better leadership in families, schools, and communities. Be the change you want to see in the world and lead from the front in demonstrating the lifestyle you want your family and community to aspire to. Kids are being indoctrinated into "treat culture", with sugary rewards being shoved in their faces for even the slightest effort. Make it stop! Just say no!00:06 Recap of the Banff Trip01:43 Breath Work and Meditation05:19 CrossFit Community and Leadership14:14 Parental Leadership and Setting Examples21:04 Self-Respect and Self-Care21:16 Raising Respectful Boys22:42 The Problem with Treat Culture23:20 Leadership in Families25:15 The Impact of Sugar on Kids29:19 Healthy Alternatives and School Challenges

Shavuot, which begins Sunday evening and continues throughout Monday, is the most important Jewish holiday that many Jews never truly celebrate.

In the first segment of today's Project Censored, Mickey welcomes back Lauren Harper and Seth Stern from the Freedom of the Press Foundation. They discuss several matters including their latest FOIA work on how the Trump administration has been treating immigrants, students and other vulnerable groups across the country. They provide an update on Tufts student Rümeysa Öztürk and her release from detention in Louisiana, as well as updates on attacks on non-profits and the press at large, including attacks on major establishment media outlets. Later in the program, Mickey welcomes back the iconic attorney and prolific author Ralph Nader. They discuss his new book, out from Seven Stories Press, Civic Self-Respect. It's a how-to guide on being a more meaningfully engaged citizen with steps anyone can use to fight against growing authoritarianism in the U.S. and how we can create a more robust and representational democratic republic and protect our civil liberties before it's too late. GUESTS: Lauren Harper is Daniel Ellsberg Chair on Government Secrecy at the Freedom of the Press Foundation (www.freedom.press). Seth Stern is Director of Advocacy, also at the Freedom of the Press Foundation. Founded in 2012, the Foundation is a non-profit organization that defends both freedom of the press and freedom of speech. Among its projects is the Press Freedom tracker, a database of press-freedom violations in the U.S. Ralph Nader's name has been a household word in the US since the 1960s. His activism has covered issues from product safety to health-care policy, and he has founded multiple public-interest organizations.   The post Defending Freedom of Speech and Civil Rights Against Trump / Ralph Nader on “Civic Self-Respect” appeared first on KPFA.

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Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.

Hey friend. If life, business, or relationships have been draining you lately, this episode is for you. I created this mantra meditation as a loving interruption to the hustle, the pressure, the fear of being “too much” or “not enough.”This isn't a lesson to learn. It's a moment to remember.Inside, you'll hear the powerful mantras I personally use to:Strengthen self-trustSet and enforce boundaries with loveBreak old patterns of self-abandonmentCome back to my own inner compassEach mantra is repeated three times—first to land in your body, second to say together, and third for you to claim on your own. This isn't about perfection. It's about presence. About anchoring back into the truth that you belong to yourself.

Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sadia brings clarity to the often murky waters of dating, self-worth, and relationship dynamics. Sadia shares her powerful perspective on the importance of being able to walk away from disrespect, and how this one shift can transform who you attract and how you're treated. She challenges conventional dating advice by focusing not on what you attract—but what you entertain—highlighting the role of self-esteem in relationship choices. She explains why emotional unavailability feels attractive, how ghosting reflects poor communication habits, and why your dating app rejection might not be what you think it is. Jay and Sadia dive into the core issues many of her clients face, including infidelity, fear of commitment, and men struggling with masculinity. She unpacks how a lack of male role models, the ability to set boundaries, and people-pleasing behaviors can derail modern masculinity—and how both men and women can break these cycles to build healthier love. Sadia introduces the "Three A’s" women need to fall in love—Attraction, Admiration, and Adoration—and the "Three L’s" men need—Lust, Labor, and Loyalty—exploring how balance in these elements creates deep, lasting connection. She also breaks down why women might cheat on “nice” men and how misunderstanding emotional needs can lead to betrayal. In this episode, you’ll learn: How to Attract and Maintain Healthy Relationships. Why Self-Worth is the Foundation of Love. How to Avoid the Trap of Emotional Immaturity. What Makes Men and Women Truly Commit. The Real Reasons Behind Infidelity. How to Build Masculine Strength in a Healthy Way. Why Peace is Better than Constant Pleasure in Love. This conversation is a masterclass in emotional intelligence and healing. If you're navigating heartbreak, struggling with self-worth, or seeking a deep, lasting relationship—this episode is for you. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:17 How to Stop Fearing Conflict and Start Choosing Yourself 02:24 Why We Fall for the Emotionally Unavailable 05:31 The Hidden Dangers of Dating Apps 07:01 Is Wanting Similarity the Same as Settling? 08:40 How to Stop Getting Ghosted in Modern Dating 09:31 The Early Signs of a Healthy Relationship 11:19 The Two Most Common Relationship Struggles: Infidelity and Commitment 12:19 What Happens When Men Lack Masculinity 15:25 Why Men Need Stronger Role Models 18:21 The Unspoken Contract Behind People-Pleasing 19:25 How to Show Love Without Seeking Approval 21:12 The Real Reason Women Cheat on Good Men 24:55 How to Teach Others How to Treat You 26:14 The Three A’s Every Woman Needs to Fall in Love 32:45 The Three L’s Every Man Needs to Stay in Love 36:10 How to Avoid Being Just a Temporary Fling 37:49 Why the Person You Date Isn’t Always the One You Marry 40:42 Sexual Discipline: Why It’s Essential for Self-Respect 42:29 What True Psychological Intimacy Really Looks Like 45:15 Lowering Your Standards May Cost You More Than You Think 46:10 Is Getting Cheated On Ever Partly Your Fault? 48:59 How to Recognize When You’re Being Disrespected 50:13 Are You Loyal to the Marriage or Just the Person? 52:45 The Most Honest Marriage Vow No One Talks About 56:50 Why Some Men Keep Choosing the Wrong Women 59:40 How to Know If You’re Afraid of Commitment 01:04:23 Can a Broken Relationship Be Fixed? 01:06:59 Why Knowing Your Deal Breakers Is Crucial 01:09:03 The Worst Thing to Say to Someone After a Breakup 01:09:56 Why So Many People Stay Stuck in Heartbreak 01:11:43 How to Find Closure Without an Apology 01:15:59 Not Everything You Want Is Good for You 01:66:54 Sadia on Final Five Episode Resources: Sadia Khan | Website Sadia Khan | Instagram Sadia Khan | TikTok Sadia Khan | YouTubeSee omnystudio.com/listener for privacy information.

Welcome to the Erica Russo Show!   In todays episode, we are going to talk about and the big astrological transit: Saturn entering Aries as well as the horoscope for each rising sign and how it will be impacting your natal chart.   To learn more about Saturn and it's transits: The Healers Bundle is on sale now for over 60% off and has a class pertaining to Saturn and how to work with its energy and transits. Check it out here: https://erica-russo.mykajabi.com/TheHealersBundle   Be sure to follow me on instagram @ericawrusso for more tips, tricks, and tools for your spiritual and personal evolution!

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.Timestamps00:00 Top 3 Relationship Tips05:27 Commitment and Self-Discipline Struggles06:15 Self-Respect Leads to Bold Connections09:51 Facing Challenges Through Accountability12:40 Shatterproof Yourself: Mental Health GuideDon't miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.ResourcesShatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Check out my other videos: மேடைப் பேச்சுகள்:   • மேடைப் பேச்சுகள்  மொழி சொல்லும் வழி:   • மொழி சொல்லும் வழி  Cruise to Kaviripoompattinam (பட்டினப்பாலை):   • Pattinapalai  Memories of Madurai (நெடுநல்வாடை)   • Nedunalvaadai  திருக்குறள் கதைகள்:    • Thirukkural  Children Stories (குழந்தைக் கதைகள்):   • குழந்தைக் கதைகள்  இலக்கணம் in a fun way:   • இலக்கணம்  நாடகங்கள்:   • நாடகங்கள்  சமையல்:   • Cooking  கவிதைகள்:   • கவிதைகள்  

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You're not crazy, clingy, or broken—you've just been conditioned to believe your worth is tied to someone else choosing you. In this episode of Hot and Unbothered, your host, Brianna Gomez, dives deep into the self-worth shift that changes everything. We'll unpack why we lose ourselves in situationships, how to break the cycle of obsessing over men, and what it really means to choose YOU—first and fully. You'll learn how to recognize when your attention is leaking, how to detach and how to turn your emotional energy inward—into self-respect, peace, and power. If you've ever felt like you're giving too much and losing yourself in the process, this is your reminder: you are the prize. And the glow-up begins the moment you stop chasing and start remembering who you are. Your worth was never up for debate. Your peace is not a negotiation. And your obsession belongs back on your healing, your habits, and your highest self.Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠ for more!Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for my SUMMER PLAYLIST!⁠⁠Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LET'S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Closet on Depop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xobbrianna ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See you next Bri-day!xo, Bri

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PAKISTAN:  SELF-RESPECT. HUSAIN HAQQANI, HUDSON 1965 PAKISTAN ARMY

Step into a drama-free life with the latest episode of the DYL Podcast! In Episode 151, you will be challenged to cut the chaos and reclaim your power in how to stay out of the drama. Discover the hidden ways drama sneaks into your daily life—from subtle gossip at work to family triangulation—and learn Adam's three powerful keys to breaking free.Unlock insight into how drama holds you back from your goals, drains your energy, and distracts you from real growth. Adam shares actionable strategies that empower you to lead with confidence, set healthy boundaries, and build relationships rooted in self-respect. Whether you're tired of office drama, family conflicts, or internal turmoil, this episode offers practical tools to help you rise above the noise.Timestamps00:00 Overcoming Personal Drama04:35 Family Triangulation Dynamics09:14 Handling Unwarranted Accusations Calmly12:20 Embracing Criticism with Dignity15:13 Choose Your Battles Wisely17:12 Intuitive Decisions Over Cancel Culture20:43 Avoiding Drama in RelationshipsResourcesShatterproof Yourself Course3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesReady to stop taking the bait and start living boldly? Listen now and transform how you handle conflict, protect your peace, and step into your best self. Make your legacy one of dignity, strength, and purpose—starting today!Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this honest and unfiltered conversation, my client-turned-BFF Kayla and I crack open the wild terrain of love, sex, self-worth, and soul-led relationships.We talk:→ The difference between validation-driven sex vs. soul-connected intimacy→ Casual sex, conscious kink, and navigating polyamory with integrity→ What happens when you stop performing for love and start choosing it→ How heartbreak, hookups, and hard truths shape the woman you become→ And why love isn't a lightning bolt—it's a leadership choiceThis is a real one.Two women. Two paths. Same devotion to depth, truth, and being fully f*cking seen.For the spiritual baddies unraveling old love codes, reclaiming their worth, and remembering that intimacy gets to be sacred—even when it's messy.

If you're feeling overlooked, invisible, or emotionally raw as Mother's Day approaches, this episode was made for you. In this heartfelt and healing conversation, Lana speaks directly to you — the woman who did everything she could to become a mom, but still doesn't have the child she dreamed of. Whether this is your first Mother's Day since stopping fertility treatments or your fifteenth, this episode holds space for your grief, your story, and your desire to be seen in a world that rarely acknowledges women who are childless not by choice. Lana shares why Mother's Day can be more than just a tough day — it can be a cultural reminder of the life you hoped for and the identity you never got to claim. She talks about the emotional toll of constant reminders — inbox ads, grocery store signs, brunch invites — and why it's not about jealousy or resentment, but a profound sadness that so few people recognize. You'll also hear: Why your grief is real and valid — even if others don't understand it What disenfranchised grief is and why it's so common for childless women How the Other's Day Brunch was born out of this very longing to be seen Why healing doesn't mean forgetting, and how grief and joy can coexist What to do this weekend if you're looking for a way to honor your story and take care of yourself Whether you're quietly grieving at home or attending the 4th Annual Other's Day Brunch in Chicago, this episode is your reminder that you are not alone.

Join Laini Gray and I as we explore the vital skill of boundary setting for women in midlife. Together, we dive deep into why maintaining healthy boundaries becomes increasingly important during midlife transitions and how the ability to say “no” can be the most powerful “yes” you can give yourself. Drawing from both our personal experiences and scientific research, I offer practical strategies for establishing and maintaining boundaries without guilt. Our conversation addresses common challenges, such as people-pleasing tendencies, the fear of disappointment, and the impact of cultural expectations on women's ability to set boundaries. In this episode, we explore… How to recognize the signs of healthy versus unhealthy boundaries in your life. Practical techniques for communicating boundaries effectively without over-explaining or apologizing. Why boundary setting becomes particularly crucial during midlife transitions. Actionable steps for dealing with pushback when establishing new boundaries. Do you know a woman who might benefit from this message? Share this with her! MENTIONED IN THIS EPISODE Grace-Filled Boundary Setting Masterclass: https://graceandgrit.com/masterclass *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we're joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop unshakable self-confidence—even when everything feels stacked against you.Whether you're a parent, business owner, or just trying to level up your personal life, you'll walk away from this conversation with a blueprint for how to own your worth, silence self-doubt, and take bold, consistent action toward your goals.Adam opens up about the mindset shifts that helped him rise from setbacks and forge a strong internal identity. We dive into how to face failure without losing momentum, how to break toxic self-talk, and how confidence isn't arrogance—it's self-trust in action.You'll learn:Why self confidence is a daily habit, not a destinationHow persistence fuels confidence—and how confidence fuels persistenceThe role of discipline, clarity, and courage in creating the life you wantIf you've ever struggled with feeling “not enough,” this episode will help you reframe your story, reclaim your power, and step into the confident version of yourself you were meant to be.Key Takeaways:Success is built on resilience and not quitting.The importance of self-respect in relationships.Men need to be accountable for their actions.Suffering can be a catalyst for growth.Building a strong community is essential for men.Healthy relationships require both partners to be strong.Character development is crucial for personal success.The way we treat ourselves sets the tone for others.Life happens for you, not to you.Progress equals fulfillment.Chapters00:00 Introduction and Background04:15 The Journey into Door-to-Door Sales07:08 Transformative Experiences in Sales10:13 The Importance of Male Community13:00 The Role of Men in Society16:14 Personal Growth and Purpose19:07 Lessons from the First Summer in Sales26:10 The Power of Persistence30:10 Building Self-Confidence Through Commitment33:57 Time and Energy: The True Currencies of Life38:07 Learning Through Failure43:09 Creating Lasting Memories with Family49:32 The Face of God in Humanity52:19 Lessons from Regret and Accountability56:03 Navigating Relationships and Personal Growth01:04:40 The Power of Self-Respect and Leadership01:11:09 Finding Meaning in Suffering and AdversityRecourses for Adam:Instagram: https://www.instagram.com/adamallredofficial/?hl=enFacebook: https://www.facebook.com/alphamale9X: https://x.com/allredadam RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg's  90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg's 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my Reviews

Send us a textEver attended a professional conference only to find yourself surrounded by people who seem to have forgotten all basic etiquette? You're not alone. In this candid episode, Warren and CeeCee dive deep into conference behaviors that drive HR pros to the brink of madness.From the Virginia SHRM conference comes Warren's unfiltered observations about attendees who disrupt sessions with incessant talking, take photos of every slide (complete with audible shutter sounds), and block hallways with impromptu meetings. His rallying cry for conference attendees everywhere? "Shut the fuck up" – a sentiment that resonates with anyone who's had their learning experience ruined by inconsiderate behavior. The conversation reveals how technology use, spatial awareness, and self-restraint around free swag items have become defining elements of professional gatherings.The episode takes a fascinating turn when CeeCee makes a surprising confession about letting her SHRM certification lapse during her pregnancy. Now facing the daunting prospect of retaking the certification exam, she weighs the professional benefits against the considerable effort required. Warren offers counterpoint perspectives from his own certification journey, prompting a deeper discussion about the real-world value of these professional credentials. Their comparison of different certification levels reveals intriguing insights about test formats and preparation approaches that will resonate with anyone contemplating HR certification.Between stories about dental anxiety, AI-powered heckler detection, and the cultural significance of limited-edition company merchandise, this episode captures the authentic, unfiltered reality of HR life. Whether you're a seasoned conference attendee or preparing for your first professional gathering, you'll find yourself nodding in agreement at these all-too-relatable workplace observations.Ready to elevate your next conference experience? Subscribe now, leave a review, and join Warren and CeeCee as they continue helping you survive HR one what-the-fuck moment at a time.Support the showWe want to hear from you.Text us or leave a voicemail (252) 564-9899‬email: feedback@jadedhr.comWant to:* Share a dumb employee question* Share a crazy story* Ask us a question* Share a best practice * Give us feedback Our Link Tree below has links to our social media sites, Patreon, Apple podcasts, Spotify & more.Please leave a review on your favorite podcast player and interact with us online!Linktree - https://linktr.ee/jadedhrFollow Cee Cee on IG - BoozyHR @ https://www.instagram.com/boozy_hr/

In this episode of Funky Friday, Ace Metaphor opens up about his journey from nursing to entertainment, navigating modern dating, and balancing his career with his personal life. He gets candid about his experiences with relationships, including accusations from Kita Rose, and discusses his unique take on double standards and self-respect. The conversation gets deep as Ace shares insights into open relationships, the power of feminine energy, and how he's shaped the success of “Tonight's Conversation.” Tune in for a raw, unfiltered look into Ace's world.TIMECODES - 00:00:00 – Intro 00:00:25 – Guest Introduction: Ace Metaphor 00:01:15 – The Journey of Ace Metaphor 00:02:48 – Insights on Relationships and Success 00:05:16 – Ace's Background and Early Life 00:08:05 – From Nursing to Entertainment 00:09:11 – The Realities of Hospital Life 00:11:16 – Reflections on Personal Growth 00:12:37 – Navigating Modern Dating 00:13:46 – The Double Standards in Relationships 00:15:02 – The Value of Self-Respect 00:28:35 – Public vs. Private Relationships 00:34:12 – The Importance of Exploring Preferences in Relationships 00:34:27 – The Value of Open Conversations 00:35:07 – The Role of the 'Other Man' in Relationships 00:37:16 – Insecurity and Honesty in Relationships 00:39:09 – Cheating: Deceit vs. Sex 00:40:13 – Understanding and Communicating Desires 00:43:08 – The Concept of 'Dirty Mackin' 00:54:18 – The Power of Feminine Energy 01:05:13 – Vetting Co-Hosts for Tonight's Conversation 01:08:40 – Introduction to Greek Life 01:09:46 – The Importance of Community 01:13:29 – The Power of Public Speaking 01:14:54 – Personal Experiences and Growth 01:19:48 – Relationship Dynamics and Advice 01:21:08 – Open Relationships and Polyamory 01:27:24 – Religious Beliefs and Personal Identity 01:37:45 – Balancing Work and Relationships 01:43:43 – The Impact of Tonight's Conversation 01:51:03 – The Challenges of Event Production 01:51:40 – Balancing Business and Passion 01:53:15 – A Day in the Life of a Show Producer 01:56:26 – The Impact of Audience Energy 01:57:36 – Memorable Shows and Career Risks 02:00:58 – Controversies and Business Decisions 02:17:29 – The Success of the Card Game 02:28:59 – Final Thoughts and Reflections

In this episode, we're exploring the invisible ways boundary issues show up in our everyday routines - especially in how we manage time, energy, and expectations. Most of us think of boundaries as things we set with other people, but what about the quiet, internal boundaries we often ignore? Like the ones that involve being realistic about what we can actually get done, or giving ourselves time to rest, think, and reset? You'll hear a fresh take on how things like over-planning, skipping buffer time, and pushing through exhaustion aren't just bad habits - they're symptoms of boundary blind spots. We'll dig into what's really going on when you feel behind, overwhelmed, or frustrated with yourself—and how small mindset shifts around time and planning can make a big difference in how you feel and function. Three Takeaways 1.    Boundaries aren't just for relationships, they also show up in how you treat your time, your schedule, and your capacity. 2.    There's often a gap between what we expect of ourselves and what's actually humanly possible - and ignoring that gap creates daily stress. Confidence and calm don't come from doing more, they come from creating space for what matters most.     Overloading yourself isn't strength – it's self-abandonment.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!      

Send us a textReady for some unfiltered truth about self-love? Forget the Instagram-worthy bubble baths and calming candles—this episode tears down the facade of performative self-care to reveal what loving yourself actually requires.Self-love isn't a vibe or an aesthetic—it's a practice built on radical honesty and keeping promises to yourself. When you post about "boundaries" but still answer texts from people who drain you, when you claim to deserve better but continue settling, you're not practicing self-love—you're lying to yourself.True self-respect requires four essential elements: radical honesty about your habits and choices, keeping your word to yourself (because if you don't trust you, why should anyone else?), knowing when to walk away even from people you love, and creating internal safety rather than seeking validation from outside sources. These aren't comfortable practices, but they build the foundation for genuine confidence.The episode provides practical habits you can implement immediately, including making a daily non-negotiable list (pick just one promise and keep it), speaking to yourself with respect, doing something inconvenient that honors your future self, and tracking the gap between what you want versus what you tolerate. Self-love isn't built on dopamine hits—it's forged in moments of discomfort and difficult choices.Your new mantra? "I am no longer abandoning myself just to make other people comfortable. I trust myself to keep my word. I will stop shrinking into smaller spaces that I've outgrown." Because genuine self-love isn't soft—it's fierce, and it's about choosing yourself over and over until it becomes second nature. Ready to stop abandoning yourself? This episode shows you how. Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

WelcomeHello, beauties. Today, I am bringing forward a topic that has been deeply present in my teachings over the past two weeks—lack consciousness and the distortion it creates in our lives.This is a topic I feel called to explore with you because it is so deeply ingrained in our collective experience. Lack consciousness shows up in so many ways—competition, low self-worth, unprocessed emotions, and even how we relate to abundance. Together, we will dive into how this distortion disconnects us from our inner truth and source, and how we can begin to shift into a state of abundance consciousness.Episode SummaryIn this episode, I explore the roots of lack consciousness and how it manifests in our lives through competition, stress, and avoidance. We examine how this mindset disconnects us from source and leads us to hide our light and gifts from the world.I share how lack consciousness creates a false sense of safety through control and how it limits our ability to experience the fullness of abundance. By becoming aware of these patterns, we can begin to heal, transform, and release them, opening ourselves to a deeper connection with our truth and the infinite possibilities available to us.This is the first of three sessions dedicated to healing competition. In this session, we focus on lack consciousness and awareness—understanding how competition operates within us so we can choose differently.Key Takeaways✨ Lack consciousness disconnects us from source and creates a false belief in limitation.✨ Competition is rooted in the idea that there is not enough, leading us to judge ourselves and others.✨ Stress and avoidance are common reactions to competition, both of which drain our energy and hide our light.✨ Healing lack consciousness requires us to release pre-judgement and expand into the abundance of what truly exists.✨ By shifting our perspective, we can begin to embrace abundance as our natural state and open ourselves to greater receivership.Resources & LinksI invite you to join me for two upcoming classes:Magnetic: A journey into effortless receivership and abundance as your birthright: https://homaya.org/magneticFortune: A new programme to deepen your connection to abundance and prosperity. Coming soon, stay tuned!Thank you for joining me for this powerful session. Let me know in the comments what resonated with you and how you are experiencing competition in your life. Together, we can heal and transform this pattern.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

Ep # 72: Mastering the Art of Growth: Insights from Kenyatta Griggs“Every experience is a tool—what you build is up to you.”- Kenyatta GriggsSummary of the episodeIts the last episode of Season 5 of noseyAF and we are closing out with a wonderful conversation with Kenyatta Griggs!Kenyatta Griggs (Dr Yatta!), is an esteemed barber, author, and filmmaker, exemplifying the intersection of personal development and hip hop culture. His influential platform, Hip Hop Motivation, serves as a beacon for those seeking inspiration and growth, as he shares invaluable insights that resonate deeply within the community. In this engaging dialogue with Stephanie Graham, we delve into the vital importance of self-care and the formative years, discussing how these foundational experiences shape our lives and relationships. Kenyatta's perspective on parenting emphasizes the necessity of empathy, patience, and consistency, urging us to reparent ourselves and redefine our narratives. Through this conversation, we explore the transformative power of introspection, the impact of our choices, and how the subconscious mind influences our journey toward personal fulfillment and empowerment.Topics discussed:The intersection of hip hop culture and personal developmentThe importance of self-care and revisiting formative yearsConscious parenting and the power of reparenting yourselfAbout Kenyatta:Kenyatta Griggs is a barber, author, filmmaker, and founder of Hip Hop Motivation, a platform dedicated to inspiring growth and self-development through the lens of hip hop culture. His work bridges creativity, motivation, and entrepreneurship, offering valuable insights that empower individuals to navigate life authentically and fearlessly.Resources mentioned in this episodeKenyattas's ProjectsThink & Ball OutThe Secret to Ballin'My Barber's Hand StinkThe Game of Life and How to Play it by Florence Scovel Shinn (affiliate link)Chapters:• 00:05 - Introducing Kenyatta Griggs: Barber, Author, and Filmmaker• 08:52 - The Journey to Barbering: A Personal Development Story• 18:39 - The Turning Point: A Life-Changing Moment• 24:52 - The Importance of Connection• 34:53 - The Importance of Self-Respect and Relationships• 51:44 - Understanding the Formative Years• 58:56 - Conscious Parenting and Personal Growth• 01:04:17 - The Importance of Legacy and Relationships• 01:15:54 - The Importance of Self-Care in Childhood• 01:24:16 - The Importance of PreparationConnect with Kenyatta Instagram: @hip_hop_motivatorConnect with StephanieInstagram: @stephaniegrahamEmail: stephanie@missgraham.comCheck out my art and projectsJoin my studio newsletterMore Episodes at

"Respect isn't earned from self-sacrifice. It is learned through self-respect." Genuine respect - both from yourself and others - begins with honoring your own worth first. Respect yourself first; everything else is attracted to that strength. CHALLENGE: "What is one small choice I can make today -- when no one else is watching -- that strengthens the evidence of my self-respect?"

In which Robert & Amy celebrate Easter by considering Ayn Rand's OTHER Seven Virtues ... and discuss the virtue and value of Honor. It's Easter Day, and the Last Day Of Passover ... which means Spring is in Full Swing! Also, it's Look-Alike Day (do you have a personal doppelganger?) ... and Happy Birthday, George Takei.

Ralph talks about his new book, “Civic Self Respect” which reminds us that our civic lives have different primary roles—not only voter, but also worker, taxpayer, consumer, sometimes soldier and sometimes parent—and how each one offers special opportunities for people to organize to make change. Plus, we welcome back former commissioner of the Internal Revenue Service, John Koskinen, who tells us exactly how the Trump/Musk cabal is both gutting and weaponizing the IRS.John Koskinen served as the IRS Commissioner from 2013 to 2017.This is not a how-to book. It starts at a much more elementary level and therefore should interest a much greater number of people. Because, as I say, if you can expand your civic dimension as a part of your daily role without disrupting the rhythms of your daily life (in fact, actually making them more gratifying and more interesting, less boring), you're on your way.Ralph Nader author of Civic Self-RespectThe people who really fight for justice in this country have to fight for recognition, they have to fight for media, they have to fight an onslaught. And the people who lie and cheat and say the most terrible things and do the most terrible things are really the best-known people in the country. I mean, if you say who are the best-known people in Congress? They're the blowhards, the cruel and vicious people who've said things that are illegal, outrageous against innocent groups here and abroad.Ralph NaderI used to say to the Congress (trying to get appropriations) that the IRS is the only agency where if you give it money, it gives you more money back. Because the more you can actually audit people who aren't paying the proper amount or aren't filing at all, the better off you are. So no one has ever disagreed with that.John KoskinenGoing back a thousand years, tax collectors have never been particularly popular. And so when you talk about the IRS, people say, "Oh, the poor old IRS." In some ways, they don't understand just the points you're making about the impact on them, on the country, of an ineffective IRS going forward. And that's why my thought is this move toward using the IRS to attack people ought to be a way for everyone to say, "You know, I may not love paying taxes, but I certainly don't want the government and the president or the treasury secretary or somebody else ordering an audit of my taxes just because they don't like my political position or what I'm teaching in my course.”John KoskinenRalph Nader's new book Civic Self-respect is available now from Seven Stories Press.News 4/16/251. On Thursday April 17th, Senator Chris Van Hollen of Maryland departed for El Salvador in an effort to personally track down Maryland resident Kilmar Abrego Garcia, an immigrant who was arrested and deported to CECOT, the notorious Salvadoran prison camp, WUSA9 reports. Garcia was legally protected against deportation by a 2019 court order and a Trump administration official admitted in court that he “should never have been on that plane.” Last week, the Supreme Court unanimously ordered that he be returned to the U.S. Van Hollen is quoted saying “You go out, you get disappeared, they say they did it in error, but they're not helping bring you back…it's a very short road to tyranny.” Gracia has not been heard from since he was deported, raising concerns about his health and wellbeing. This comes after ICE Director Todd Lyons said he wanted to see a deportation process “like [Amazon] Prime, but with human beings,” per the Guardian. This episode is among the most chilling in American history and we are less than four months into a four-year term.2. Another gut-wrenching immigration story concerns Palestinian Columbia University student, Mohsen Mahdawi who was tricked, trapped, and abducted by ICE. The Intercept reports “Even before his friend and fellow Columbia activist Mahmoud Khalil was arrested by immigration authorities, Mahdawi asked university administrators to help him find a safe place to live so he would not be taken by ICE agents…The school did nothing.” Then, “After ICE abducted Khalil last month, Mahdawi sheltered in place for more than three weeks for fear of being picked up himself.” So, the immigration authorities apparently devised a scheme. “Instead of taking him off the street…immigration authorities scheduled the citizenship test at the Colchester USCIS office and took Mahdawi into custody when he arrived.” This action is clearly intended not only to capture Mahdawi but to frighten immigrants and discourage them from seeking citizenship through the legal immigration channels for fear of being deported. Not only that, Mahdawi will be sent back to Palestine, which continues to be the target of relentless Israeli bombing. Mahdawi is quoted saying, “It's kind of a death sentence…my people are being killed unjustly in an indiscriminate way.”3. In more international news, CNN reports China has “halted” its deliveries of Boeing planes. According to President Trump, will “‘not take possession' of fully committed to aircraft.” According to CNN, Boeing is particularly vulnerable in a trade war scenario because “Boeing builds all of its planes at US factories before sending nearly two-thirds of its commercial planes to customers outside the United States.” Boeing anticipated China purchasing 8,830 new planes over the next 20 years. The aircraft manufacturer's stock value fell in the wake of this announcement and is unlikely to fully recover unless some accommodation is reached with China.4. On the other side of the trade war, the Trump administration is preparing to roll out steep sectoral tariffs in addition to the country-specific tariffs already announced, per the Washington Post's Jeff Stein. Stein reports these will target imports of various "critical" products, including autos, steel and aluminum, copper, lumber and semiconductors. Yet, likely no sectoral tariff will bite American consumers more than the proposed tariff on pharmaceutical drugs. On April 8th, POLITICO reported that Trump told the RNC he is planning to impose “major” tariffs on pharmaceuticals. FIERCE, a healthcare news service, reports these could be as high as 25%. Coalition for a Prosperous America, an advocacy group opposed to free trade with China, reports that “Over 90% of all Generic Drugs [are] Dependent on Imports.”5. Turning to domestic matters, the Federal Trade Commission is proceeding with their anti-trust case against Facebook. According to the FTC, “The…Commission has sued Facebook, alleging that the company is illegally maintaining its personal social networking monopoly through a years-long course of anticompetitive conduct.” Further, “The complaint alleges that Facebook has engaged in a systematic strategy—including its 2012 acquisition of…Instagram, its 2014 acquisition…WhatsApp, and the imposition of anticompetitive conditions on software developers—to eliminate threats to its monopoly.” According to Ars Technica, “Daniel Matheson, the FTC's lead litigator, [started the trial with a bang] flagg[ing] a "smoking gun"—a 2012 email where Mark Zuckerberg suggested that Facebook could buy Instagram to ‘neutralize a potential competitor.'” It is hard to see how the company could argue this was not anticompetitive corporate misbehavior.6. A dubious tech industry scheme is also underway at the highest levels of the federal government. WIRED reports that the Social Security Administration is shifting their communications exclusively to Elon Musk's X app, formerly known as Twitter. Wired quotes SSA regional commissioner Linda Kerr-Davis, who said in a meeting with managers earlier this week, “We are no longer planning to issue press releases or…dear colleague letters to inform the media and public about programmatic and service changes…Instead, the agency will be using X to communicate to the press and the public … this will become our communication mechanism.” WIRED further reports that, “The regional [SSA] office workforce will soon be cut by roughly 87 percent,” going from an estimated 547 employees to 70. Musk has called Social Security “the biggest Ponzi scheme of all time,” per the AP.7. Over at the National Labor Relations Board, a whistleblower claims Elon Musk and his cronies at DOGE may have extracted data including “sensitive information on unions, ongoing legal cases and corporate secrets,” per NPR. If that wasn't shady enough, “members of the DOGE team asked that their activities not be logged on the system and then appeared to try to cover their tracks…turning off monitoring tools and manually deleting records of their access.” This whistleblower took his concerns to Congress and the U.S. Office of Special Counsel – whistleblower activities that are protected by law – but faced retaliation in the form of someone, “'physically taping a threatening note' to his door that included sensitive personal information and overhead photos of him walking his dog that appeared to be taken with a drone,” clear attempts to intimidate and silence this employee. The Trump administrations have been rife with leaks at every level and instead of responding by addressing the issues raised, the administration has launched a permanent inquisition to plug the leaks by any means.8. In better news, the Independent reports that DOGE itself is finally being subjected to an audit. The audit is being undertaken by the Government Accountability Office at the urging of Congressional leaders after “'alarming' media reports of DOGE infiltrating federal systems,” according to a congressional aide. One DOGE worker has reportedly been identified by as “a 19-year-old high school graduate who was booted from an internship after leaking company information to a rival firm,” raising ever-deeper concerns about the purpose of the “fishing expeditions” DOGE is undergoing at every level of the federal government.9. Another uplifting story comes to us from New York City. In the latest round of public matching fund awards, Zohran Mamdani – the Democratic Socialist candidate surging from obscurity into second place in the polls – was granted nearly $4 million in public matching funds, “the largest single payment to any candidate in the 2025 Democratic mayoral primary race to date,” according to Gothamist. Meanwhile, former Governor Andrew Cuomo was awarded exactly $0. As Jeff Coltin of POLITICO New York explains, “Cuomo's campaign [was] scrambling to get the necessary info from donors to get matched…sending…dire warning to [his] entire email list, rather than…targeted outreach to donors.” If he had collected the necessary information, Cuomo would have been awarded $2.5 million in matching funds, Coltin reports. Cuomo still leads in the polls; as it becomes increasingly clear that Zohran is the only viable alternative, there will be increased pressure on other candidates to throw their support behind him.10. Finally, let's take a peek into the political climate's effect on Hollywood. New York Magazine, in an extensive profile of Warner Brothers-Discovery mogul David Zaslav, includes a piece about Zaslav seeking to ingratiate himself with Trump. According to this report, “a company representative recently reached out to the Trump0 orbit seeking advice about how the company might advantageously interact with the Whitte House.” Their answer: “look at the example of…Jeff Bezos paying Melania Trump $40 million to participate in a documentary about herself. Don Jr. might like a hunting and fishing show on the Discovery Channel, they were told.” Just like the Ivy League universities and the big law firms, if given an inch Trump will take a mile and use it for nothing short of extortion. Hollywood would be wise to steer clear. But wisdom has never been their strength.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

The world is evolving and you are in it, but where do you want to be? The universe is co-creating with you at all times and your signalling is not the worry you put into your mind, it's the way that your body feels. BlueSky: https://bsky.app/profile/blackgirl4rmeugene.bsky.social Substack: https://substack.com/@blackgirlfromeugene YouTube: https://www.youtube.com/@blackgirlfromeugene Patreon: www.patreon.com/blackgirlfromeugene_1  Eugene Weekly column: https://eugeneweekly.com/2025/01/16/the-legacy/ KPEW radio: https://kepw.org Supporters Club: https://www.spreaker.com/podcast/black-girl-from-eugene--6035717/support Website: https://blackgirlfromeugene.org Nurturely perinatal wellness: https://nurturely.orgMusic: The Sermon - Blue Dot SessionsProduced by: Fox And Raven Media

Let's get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I'm breaking down the types of men you should never have a baby with (let alone date lol)... The men who'll charm you into chaos and leave you holding the bag - diaper bag included! Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!!  Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li dives into the crucial topics of self-respect and boundaries. She shares her insights on how not maintaining these can lead to increased anxiety and a sense of overwhelm due to external expectations, judgments, and criticisms. Dr. Li emphasizes the importance of having the ability to filter what should and shouldn't impact us, keeping most outside influences out of our "anxiety bucket." Throughout the episode, she shares personal experiences, particularly a visit to the ER, to illustrate the power and necessity of self-advocacy and using one's voice. Additionally, she offers practices for better preserving self-respect and boundaries and introduces a helpful tool, the VoicePal app, which assists in generating affirmations to reinforce these practices. The episode ends with a reminder of the power of positive affirmations and an invitation to access useful resources related to the episode's content.Timestamps:[00:02:09] Discussion on the importance of self-respect and boundaries.[00:03:26] Explanation of how anxiety relates to boundaries and self-respect.[00:04:38] Various sources of anxiety connected to external expectations and interactions.[00:06:52] Personal anecdote about a medical visit and the importance of using one's voice.[00:12:18] Encouragement to practice voicing personal needs and boundaries.[00:16:11] Introduction to the concept of affirmations waterfalls and VoicePal app.[00:17:16] Reading of the affirmations list generated by VoicePal on self-respect and boundaries.To get the free download on Self-Respect that accompanies this episode, go to https://maketimeforsuccesspodcast./com/respectTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab   

Most high achievers are crushing it in their career but are failing in fitness. Today, we're breaking down six brutal truths every high achiever needs to hear about their health and fitness. I've borrowed a format from a good friend of mine, Dan Hill of the Blueprint Podcast, where we pick six topics, or in this case, six truths, and riff on each of them for 10 minutes before moving onto the next.   Chapters: 01:49 - The Body is Your Business Card 03:41 - Personal Experiences and Challenges in Personal Training 05:47 - Defining a Good Physique 09:39 - The Role of Health in Relationships 11:50 - Why High Achievers Fail at Applying Discipline 16:22 - The Importance of Systems and Accountability 32:21 - Data vs. Intuition in Fitness 42:19 - The All-or-Nothing Mindset and Automation 51:31 - The Role of Confidence and Self-Respect 55:31 -The Impact of Fitness on Relationships and Self-Perception   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Let's face it, men. There's a silent struggle many of us face, one that eats away at our relationships, our self-respect, and our ability to be present fathers and husbands: porn addiction. Yeadon Smith is a husband, father of four redheads, apartment buyer, mentor at My First Million In Multifamily, co-host of the "Porn to Purpose" podcast , and the Co-Founder of Live Oak Capital, a commercial real estate investment firm focusing on multifamily apartment properties, offering investment opportunities to private investors. Become the best husband and leader you can: www.thedadedge.com/mastermind Today, he steps into the light to share his raw and powerful journey of breaking free. This isn't a lecture; it's a real conversation with a guy who's been in the trenches and found his way out. Yeadon doesn't sugarcoat the awkward moments or the serious consequences of this addiction. He shares the triggers, the lies we tell ourselves, and the practical steps he took to reclaim his life after over 700 days of recovery. In this episode, you'll gain insight into: The insidious ways porn addiction takes root and escalates. The devastating impact it has on intimacy and trust in marriage. Concrete tools and strategies Yeadon implemented for lasting freedom. How to confront the shame and start the journey toward healing. The profound positive changes that recovery brings to fatherhood and manhood. Consider these realities: Neurological studies indicate that the reward pathways in the brain respond to pornography in ways similar to addictive substances. Relationship research consistently shows a strong negative correlation between pornography use and marital satisfaction. Personal accounts within recovery communities highlight the significant improvements in self-esteem and overall well-being after breaking free from porn addiction. If you're wrestling with this or care about someone who is, this episode offers a message of hope and a tangible path toward lasting freedom.   ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ----------------------------   www.thedadedge.com/521 www.themensforge.com | www.thedadedge.com/alliance Facebook | Instagram | LinkedIn Porn to Purpose Website ➤ www.porntopurpose.com

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of Intuition: Your Success Compass, we're getting real about boundaries—what they are, what they're not, and how to set them without guilt, drama, or over-explaining. I'll share personal insights, a few stories (including one about my cat Upsy, who's a boundary disaster), and how Positive Intelligence helped me stop apologizing for what I need. We'll explore how healthy boundaries come from self-respect—not control or avoidance—and how honoring them creates deeper relationships, better business decisions, and a whole lot more peace. Whether it's declining invitations, protecting your time, or navigating tricky dynamics, you'll walk away with practical tips and intuitive support to stand strong in your worth. If you're ready to set boundaries with confidence and kindness, tune in. You'll feel more aligned, more empowered, and a whole lot less drained. Chapters: 00:00 Intro 01:51 - Understanding Boundaries 04:20 - Self-Worth and Boundaries 06:58 - Healthy Boundaries in Relationships 10:52 - Boundaries in Professional Settings 18:51 - Communicating Boundaries Effectively 31:09 - Conclusions

Send us a text & leave your email address if you want a reply!Are you tired of surface-level self-care that never truly transforms how you feel about your sexual self image? In this episode we  sit down with confidence coach and sexual empowerment expert Erica Wiederlight. She shares her remarkable personal transformation from crippling self-hatred to embodied confidence, revealing how pleasure practices became the unexpected healing balm that therapy alone couldn't provide. This conversation goes far beyond "just do a face mask and feel better" advice, diving deep into practical tools for developing true self-respect and creating lasting change in your relationship with yourself and others.Whether you're struggling with negative self-talk, dating anxiety, or disconnection from physical pleasure, this episode offers actionable techniques to break free from limiting patterns and step into your most radiant, authentic self.WHAT YOU'LL DISCOVER:The crucial difference between surface-level self-care and genuine self-loveWhy self-respect is the missing ingredient in your confidence journeySimple daily practices that interrupt negative thought patternsHow pleasure can heal what traditional therapy sometimes can't touchThe secret to authentic dating that dating apps won't tell youEPISODE LINKS Erica's Free Gift |  From Perfectionist To Pleasure Expert Ebook - https://www.wethelight.org/Erica's Free 45 min Session |  Mojo Makeover Assessment Erica's Website | www.wethelight.org Erica's Podcast | Welcome To The WiederlifeKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

TakeawaysThe art of boundaries is essential for healthy relationships.Discernment in relationships helps identify energetic reciprocity.We must hold our relationships to a certain standard.Letting go of good relationships can be necessary for growth.Surrounding ourselves with like-minded individuals is crucial.Creating space for new energies allows for personal evolution.Communicating our needs from a place of love fosters connection.We must embody the standards we wish to see in others.Self-awareness is key to recognizing non-resonant relationships.Finding our community involves tuning into our true selves.Sound Bites"The art of boundaries is essential.""We create space for new energetics to enter.""What is the standard that we are a stand for?"Chapters00:00The Importance of Boundaries in Relationships10:04Letting Go of Non-Resonant Relationships15:55Creating Space for New Energies

Send us a textIn this episode of The Strong Her Way, we dive into why so many women struggle to keep promises to themselves and how to break the cycle. I unpack the guilt that often comes with prioritizing self-care and share the mindset shifts needed to finally put yourself on your own to-do list. I also talk about why discipline—not motivation—is the real key to success and outlines practical strategies for making self-care a consistent part of your life. From scheduling ‘me time' to practicing self-compassion, this conversation is packed with actionable steps to help you follow through on your commitments and take control of your well-being.What You'll Learn in This Episode: ✔️ Why women often put themselves last—and how to change that ✔️ The mindset shifts needed to prioritize your well-being without guilt ✔️ Why discipline matters more than motivation in reaching personal goals ✔️ How to start small with self-care and build consistency over time ✔️ The importance of scheduling time for yourself like any other priority ✔️ How self-care benefits not just you, but your family and relationships ✔️ The power of accountability in maintaining your self-care routine ✔️ How to practice self-compassion while working toward personal growthResources & Links:

When it's been too much, you've tried too hard, and it's simply time to let go. Listen to "Friendship Breakups." The sister episode to this one is Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriends This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years!  I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com WANT MORE EPISODES LIKE THIS ONE? Episode 481 Detach and Detangle https://AffirmationPod.com/DetachAndDetangle Episode ​​420 Being Around Someone You Don't Like and Disagree With https://AffirmationPod.com/DontLikeAndDisagree Episode 419 I am Listening to My Needs https://AffirmationPod.com/MyNeeds Episode 155 Self Respect https://AffirmationPod.com/SelfRespect LISTENER LOVE ❤️ "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill  "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?

In this episode of 'The Rachel Hollis Podcast,' Rachel discusses the importance of self-motivation for lasting change in relationships and provides advice for someone dealing with an emotionally immature and potentially narcissistic partner. She emphasizes the importance of self-recognition and the challenges of expecting someone to change solely based on an ultimatum. Rachel also speaks to a young manager seeking advice on leading a team of older employees, addressing the importance of clear goals, team growth, problem-solving, and continuous learning as key aspects of effective leadership.00:00 The Nature of Lasting ChangeGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:54 Introduction to the Show01:27 Listener Question: Dealing with an Emotionally Immature Partner04:14 Advice on Handling Narcissistic Tendencies10:12 The Importance of Self-Respect in Relationships15:57 Promoting the New Book19:20 Listener Question: Managing Older Employees34:30 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.