Podcasts about dependence

Stephanie Rousselle welcomes back author and speaker Katie Reid. They dive into practical faith lessons rooted in Katie's Bible study, God, What Do I Do?, which explores the first five chapters of Judges—a book that surprisingly offers deep insights for navigating life's uncertainties. Transitions—graduations, moves, empty nesting—often prompt us to ask, “God, what do I do?” Katie Reid begins with the importance of remembering God's past faithfulness. Just as God's people in Scripture set up literal memorial stones to help future generations recall His mighty works, we're called to do the same in our own way. When facing the unknown, look back: Has God ever provided when you couldn't see the way forward? Remembering builds faith for the present and the future. Katie offers a practical tip: Share stories of God's provision with your family or community. This strengthens everyone's faith and creates a culture of expectation for God's continued faithfulness. A common misconception is that God's rules are restrictive. However, the Book of Judges and Katie's personal example remind us that God's guidance is meant for our protection and ultimate freedom. Just as parents warn children out of love, God sets boundaries to spare us unnecessary pain and lead us to fuller life. Katie invites us: Consider a time you resisted God's leading, only to discover later that His way was truly for your good. In Judges 1, the Israelites start out strong in obeying God, but falter when they encounter intimidating obstacles (“iron chariots”). Katie shares from her own experience—facing a daunting move to Florida without knowing all the details—that sometimes God asks us to walk forward in faith before providing the full picture. Partial obedience or giving in to intimidation can rob us of experiencing God's best. Katie suggests, Ask yourself: What are your “iron chariots”—those fears or obstacles tempting you to stop short? Where might God be inviting you to complete, not just partial, obedience? Prayer is our lifeline, especially in confusing times. The Israelites often forgot to inquire of the Lord, leading to trouble. Katie urges that “SOS prayers” (“God, help!”) are not only acceptable, but powerful. Lean into God honestly—He delights in our dependence, not our performance. So, in moments of overwhelm, pause and simply pray. No fancy words needed. Dependence is what God desires. Both obedience and disobedience set ripples in motion for generations. Testifying—sharing what God has done—points others to His ongoing goodness. Judges 5 models this with a “testimony song,” celebrating God's victories. Here's an idea: Write down or verbally share a recent “God moment” with a friend or family member. The Book of Judges isn't just a cautionary tale; it's an invitation to deeper trust and practical obedience. Remember what God has done, trust His commands, move forward in faith—even without all the answers—and don't be afraid to cry out honestly in prayer. Celebrate small wins, and share what God is doing. This is how uncertain times become seasons of spiritual growth and fresh clarity. Throughout the study, Katie invites us to apply these lessons in our transitions, decisions, and daily walk, trusting that God leads, remembers, and is always faithful. Stephanie mentions the Gospel Spice course “In the Footsteps of Jesus” which take you right into First-Century Israel to experience Jesus like never before. More here: https://www.gospelspice.com/footsteps - make sure to sign up to receive the first lesson for free!  MORE ABOUT KATIE REID Katie M. Reid is a Bible teacher, author, and podcaster. Trained in education, Katie teaches around her kitchen table, in the classroom, and around the country. She cohosts The Martha + Mary Show and runs the Martha + Mary Show Sisterhood group on Facebook. Katie is a pastor's wife and worship leader. Following Jesus, marrying her husband, and being a mom to five are the best decisions she's made. Find Katie at http://katiemreid.com/   MORE ABOUT THE BIBLE STUDY “GOD, WHAT DO I DO?”  Uncertainty about the future--even the very next step--can keep you from making important decisions and cause you to second-guess every decision you do make. You may feel pressured by others to act before you're ready. You just want to be sure that each choice is the right one. But how do you know? And what if you're wrong? Drawing from the story of the Israelites during the time of Deborah and other early judges, Bible teacher Katie M. Reid shows you how to move forward in times of transition and trial when you don't know what to do and God's voice seems silent. Through timeless truths mined from Scripture, personal stories, and accessible study questions, you'll learn six simple guiding principles to help you make good decisions with confidence and clear-headed focus. As you journey through this study, you'll find a sense of peace in decision-making you never thought possible--even when the stakes are high and life feels overwhelming. You seek to know God more in Christ through every aspect of your life. Keeping our gaze fixed on Christ is essential as we go through each day, but it is not easy! Have you ever desired to keep Jesus at the center of your life, but busyness, hardships and afflictions made you forget how to do that? Have you ever wished you could grow closer to Christ through it all? You are not alone. God is with you, and Gospel Spice exists to support you. Everything here aims to invite you towards deeper intimacy with God, through Christ-centered, Scriptural ways. Take the next step today! Place Jesus at the center of your life in fresh ways. Every Bible Study and Course offered here is a truly original, exclusive, refreshing content by Gospel Spice. All our content is deeply biblical, highly Christocentric, and doctrinally orthodox. You are invited to taste new flavors in Scripture, and to discover that God is truly good. Scroll to choose from our extensive catalog. Start today! (re)Awaken your delight in God through Christ today! visit https://www.gospelspice.com/store for more! OUR GIFT TO YOU! We offer free access to the FIRST lesson of every paid course. So, choose your course and sign up to receive the first video lesson for free! Enjoy!   Support us on Gospel Spice, PayPal and Venmo!

We're watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels. But this isn't just a diagnosis—it's a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you've ever wondered whether we're doing enough to protect our kids, this episode will shake you—and empower you. ** Books mentioned in this episode: Glow Kids by Dr. Nicholas Kardaras Digital Madness by Dr. Nicholas Kardaras Generation AI by Matt Britton Amusing Ourselves to Death by Neil Postman The Disappearance of Childhood by Neil Postman The Shallows by Nicholas Carr Slow Productivity by Cal Newport Careless People by Sarah Churchwell Learn more about your ad choices. Visit megaphone.fm/adchoices

What if God loves you just as much as Jesus? Discussion Questions: React to this statement: You are not of this world! What does sanctified mean? How do people try to be sanctified? What really sanctifies? What level of oneness did Jesus pray for? What evidence do you see of this in the passage? React to this statement: The Father loves you just as much as He loves Jesus. Read verse 24. What does it mean to be with Jesus where He is? How does knowing your oneness lead to a healthier view of dependence? What is the biggest takeaway for you from this message?

Jesus warned us: if we truly abide in Him, the world won't celebrate us—it will resist us. In this message from John 15, we explore four ways the world hated Jesus—and still hates His followers today: misunderstanding, misrepresentation, marginalization, and even martyrdom. But we're not left alone in the resistance—Jesus gives us His Spirit to walk beside us through every fiery trial. Learn how to suffer faithfully, live joyfully, and pray dependently in a culture that misunderstands the way of Jesus.

Sunday Morning Sermon

This July 4th weekend Steve taught Romans 1:16-17 about a deeper greater freedom than the one we celebrate July 4th and how it liberates us for all eternity and is our Declaration of Dependence, a life lived by faith in God. 

While we all desire independence to avoid vulnerability, we can learn to trust God as our rock and strength when we finally come to a place of admitting that we need Him. Knowing that we are secure in Him brings us peace beyond understanding in the midst of all adversity.

While we all desire independence to avoid vulnerability, we can learn to trust God as our rock and strength when we finally come to a place of admitting that we need Him. Knowing that we are secure in Him brings us peace beyond understanding in the midst of all adversity. To support this ministry financially, visit: https://www.oneplace.com/donate/640/29

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Happy Birthday America! As we enter into our 250th year of independence as a nation, Ps. Michael shares some insights into what true independence in Jesus means.

Thank you for listening to this episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard Chickens Show! In this episode, I discuss why your chickens might be losing feathers. Hope you love it.

This week, Paul explores how physical weakness shattered the illusion of self-reliance and became the surprising path to deeper dependence on God's grace.Join us for a weekly narration of Paul Tripp's popular devotional. You can subscribe to our email list to receive this devotional straight to your inbox each week, or read online at PaulTripp.com/Wednesday or on Facebook, Instagram, and the Paul Tripp App.If you've been enjoying the Wednesday's Word podcast, please leave us a review! Each review helps us reach more people with the transforming power of Jesus Christ.

The global church is exploding with growth and miracles, but what's their secret? We sit down with Ryan Skoog, founder of Venture & Co, to uncover how radical prayer, not just leadership principles, is fueling a worldwide revival.Ryan's ministry works in the “three UNs”—UNsafe, UNreached, and UNresourced parts of the world, where partners face persecution and miracles are commonplace. He shares eye-opening insights from his book, Lead With Prayer, revealing how the fastest-growing churches on earth are powered by a deep, authentic prayer life.Join us as we dive into:✅The shocking truth about prayer among Western leaders: Why more experience and education often lead to less prayer.✅“Friendship First”: How dynamic prayer lives are built on simply “wasting time” with Jesus, not just a laundry list of requests.✅Crafting a Day with God: Practical rhythms and habits to integrate prayer throughout your day, from morning psalms to blessing strangers.✅From Spiritual Warfare to Miracles: Ryan shares a raw, personal story of how daily communion transformed his family's battle with demonic nightmares and saved his business during COVID.✅Prayer Forges Courage: Discover how spending time in God's presence equips leaders to make tough decisions with humble confidence (hear the wild story of Ryan's dad!).✅Communal Prayer & Maximum Yield: How individual prayer ignites corporate movements, and how discerning God's will through prayer can lead to unprecedented fruitfulness in ministry and life.This conversation will challenge your assumptions about what prayer can be and inspire you to engage with God in a more profound, transformational way. Take the Bible seriously, but learn not to take yourself too seriously, as we explore the radical middle of Word + Spirit.0:00 Introduction: Ryan Skoog on Prayer2:57 Inspiration for the Book on Prayer5:57 Western Church & Dependence on the Spirit9:47 Prayer Vs. Functional Atheism18:08 Rhythms of Prayer28:37 Humility & Western Culture32:04 The Right Steps to Cultivate Prayer41:13 Rewiring the Brain45:50 How to Make It Meaningful50:00 How to Create a Culture of Prayer58:45 Closing ThoughtsABOUT THE GUEST:BOOK & RESOURCES https://www.leadwithprayer.com/ Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to William Latham from San Antonio, TX. Thank you for believing in the power of God's Word. Your partnership with us through Project23 is anchoring people in truth. This one's for you. Our text today is Mark 9:14-29: And when they came to the disciples, they saw a great crowd around them, and scribes arguing with them. And immediately all the crowd, when they saw him, were greatly amazed and ran up to him and greeted him. And he asked them, “What are you arguing about with them?” And someone from the crowd answered him, “Teacher, I brought my son to you, for he has a spirit that makes him mute. And whenever it seizes him, it throws him down, and he foams and grinds his teeth and becomes rigid. So I asked your disciples to cast it out, and they were not able.” And he answered them, “O faithless generation, how long am I to be with you? How long am I to bear with you? Bring him to me.” And they brought the boy to him. And when the spirit saw him, immediately it convulsed the boy, and he fell on the ground and rolled about, foaming at the mouth. And Jesus asked his father, “How long has this been happening to him?” And he said, “From childhood. And it has often cast him into fire and into water, to destroy him. But if you can do anything, have compassion on us and help us.” And Jesus said to him, “‘If you can'! All things are possible for one who believes.” Immediately the father of the child cried out and said, “I believe; help my unbelief!” And when Jesus saw that a crowd came running together, he rebuked the unclean spirit, saying to it, “You mute and deaf spirit, I command you, come out of him and never enter him again.” And after crying out and convulsing him terribly, it came out, and the boy was like a corpse, so that most of them said, “He is dead.” But Jesus took him by the hand and lifted him up, and he arose. And when he had entered the house, his disciples asked him privately, “Why could we not cast it out?” And he said to them, “This kind cannot be driven out by anything but prayer.”— Mark 9:14-29 Jesus comes down the mountain and walks into chaos. His disciples are arguing. The scribes are accusing. A crowd has gathered. And in the middle of it all is a desperate father. He had brought his demon-possessed son for healing. But Jesus wasn't there. So he turned to the disciples. And they failed. The demon remained. The boy was still suffering. Then Jesus steps in. He sees the desperation and says, “Bring him to me.” The boy is thrown into a violent episode. Foam. Convulsions. Fear. The father pleads, “If you can do anything, have compassion on us.” Jesus answers with a gentle correction: “If you can? All things are possible for one who believes.” Then comes one of the most raw, vulnerable prayers in the Bible: “I believe; help my unbelief!” That's when everything changes. Jesus doesn't demand perfect faith. He responds to honest faith. He casts out the demon with a word. The boy looks dead. But Jesus lifts him up by the hand—and he rises. Later, the disciples ask the question we're all thinking: “Why couldn't we do it?” And Jesus answers simply: “This kind cannot be driven out by anything but prayer.” In other words, you tried to grip the situation—but you weren't holding on to me. There's a truth buried in this moment in both situations that we all need to hear. Faith isn't about the strength of your grip on God. It's about the strength of his grip on you. We try to hold it together. Grip tighter. Fix the situation. Speak the right words. Muster the right belief. But at the end of the day, we're not strong enough. That's why Jesus invites us to surrender, not to strive. He doesn't require perfect faith. He honors honest faith. He's not looking for your spiritual muscle. He's looking for your humility. So if your faith feels weak today—good. That's where grace meets you. Let go of the illusion that you need to have it all together. And trust that the hand holding you is stronger than the faith holding on, and pray an honest prayer today. #HeldByGrace, #FaithAndUnbelief, #Project23 ASK THIS: Are you gripping harder when Jesus is asking you to let go? Where do you need to admit your unbelief to God? How does knowing God's grip is stronger than yours change how you pray? What situation have you tried to control instead of surrendering? DO THIS: Pray the most honest prayer you can today—even if it includes doubt. Let God meet you in the weakness. PRAY THIS: Jesus, I'm trying to hold on—but I'm tired. Help me trust that your grip is stronger than mine. Amen. PLAY THIS: "He Will Hold Me Fast."

Today's episode will help us understand how to maintain our spiritual 'saltiness' and 'light' by keeping our hearts pure and living lives that genuinely reflect Jesus' teachings. Join Discipleship.org at one of our fall events: https://discipleship.org/one-day-events/  The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/  Discipling Men | Dallas, TX | Sept. 11, 2025: https://discipleship.org/one-day-events/dallas-2025-regional/   The Discipleship Gospel | Oceanside, CA | Oct. 9, 2025: https://discipleship.org/one-day-events/2025-west-coast-conference/   Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/   Stay Informed - Get our newsletter: http://eepurl.com/hPViAr  Get Lit, Stay Salty: The Power of Pure Discipleship Join us for an engaging episode of the Disciple Maker's Podcast, where Jason and Josh dive deep into the teachings of Jesus, focusing on the enduring relevance of being the salt of the earth and the light of the world. They explore the profound message in Matthew 5 about maintaining purity of heart and how impure salt loses its saltiness. The conversation connects Jesus' teachings to the mission of disciple-making, emphasizing the importance of a heart that is guarded and devoted to Christ. The discussion also highlights the transformative power of authentic encounters with Jesus and how genuine discipleship can positively impact society. Tune in for insightful, humorous, and spiritually enriching dialogue. Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/   Key Takeaways  00:00 Welcome to the Disciple Maker's Podcast 00:44 The Relevance of Jesus' Teachings Today 00:58 Understanding 'Salt of the Earth' 02:57 The Greek Phrase for 'Loses Its Saltiness' 03:57 The Stability of Pure Salt 07:04 Connecting Salt and Discipleship 09:13 Guarding the Heart in Modern Times 10:43 The Importance of Purity and Dependence on Jesus 13:57 Recovery and Regeneration 15:47 The Power of Confession and Regeneration 18:31 The Classic 'Poop in the Brownies' Illustration 21:50 Creating Thirst Through Saltiness 28:50 The Challenge to Be Salty and Bright 31:07 Final Blessing and Resources Check out our Blogs: https://discipleship.org/blog/   Join us for our 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/   See Below for a longer description: In this episode of the Disciple Maker's Podcast, Jason and Josh dive into what it means to be effective disciples of Jesus Christ, focusing on His powerful metaphors of being the salt of the earth and the light of the world. They start with a light-hearted banter that transitions into the deeper purpose of Christian living, stressing how Jesus' teachings from 2000 years ago are still relevant and necessary today.   These metaphors come from Matthew 5, where Jesus tells us, “You are the salt of the earth” and “You are the light of the world.” Jason explains that the Greek phrase for salt losing its saltiness literally means salt that “plays the fool” or loses its purpose. He delves into the science of pure salt (NACL), which doesn't lose its saltiness unless mixed with impurities—similar to how a disciple loses their ‘flavor' when their heart isn't pure. They talk about keeping the heart pure, ensuring our impact remains strong. Josh adds humor by discussing the phrase “stay salty,” shifting to a serious note on how to maintain our ‘saltiness' through purity. Using the Dead Sea salt analogy, they stress that impurities can corrupt our faith. Josh highlights fears of losing our spiritual flavor and reassures listeners using Greek terminology to emphasize remaining undiluted. The duo moves into genuine discipleship and the importance of ongoing self-assessment and transparency. Josh discusses Re:generation, a community for overcoming struggles like insecurity and pride, not just addiction, encouraging open sharing for spiritual growth. Jason quotes Romans 7, reminding listeners of our inherent need for Jesus and the weakness in our human nature. This converts to positive action: depending on Jesus to maintain our spiritual 'saltiness.' Josh illustrates the necessity of keeping our hearts and daily activities pure by humorously describing a youth pastor's lesson involving brownies with ‘a special ingredient,' underscoring the impact of even minor impurities. Another key point is that salt produces thirst, and Christian living should evoke curiosity in others. They stress the need for Christians to stand out positively to create spiritual thirst in non-believers. The conversation mentions concerning statistics about issues within the church, like divorce and addiction, indicating a need for Christians to live distinct lives that truly reflect Jesus. Wrapping up, they challenge listeners to pray bold prayers, asking God to reveal and purify any impurities. They emphasize the importance of being filled with the Holy Spirit to maintain their impact on the world. The episode ends on a motivational note, calling for revival and active spread of Jesus' light and teachings.  

In this episode, we explore a profound teaching from the Madhyamaka-Prasangika tradition of Buddhism: the Two Truths — conventional truth and ultimate truth.Conventional truth refers to how things appear and function in everyday life: emotions, objects, people, and experiences. These phenomena can help or harm us, so they exist — but only in a dependent, relative way. Ultimate truth, on the other hand, points to the emptiness of all phenomena — the fact that nothing exists independently or inherently. Things lack an independent self or essence; they arise in dependence upon causes, conditions, parts, and the mind that labels them.As His Holiness the Dalai Lama explains, this doesn't mean things are totally nonexistent (which would be nihilism). Rather, they exist, but not in the way they appear. Everything that seems solid or independently real is, under closer analysis, part of an interconnected web of causes and conditions.The concept of dependent origination is central. A tree, for example, arises from a seed, soil, sunlight, and water — and is made of parts like roots, leaves, and branches. Remove any of those, and the “tree” cannot exist. Even deeper, a tree is only called a “tree” because we label it that way. Its identity is not found in any single part.There are three types of dependence:Dependence on causes and conditions (e.g., how events or behaviors arise from past influences).Dependence on parts (e.g., how a whole object exists only because of its parts).Dependence on conceptual designation (e.g., how things are named and understood by the mind).These layers show us that what we perceive as independently existing entities are actually mental constructions. Much like a movie appears real on screen, the world appears real and self-contained — but is, in truth, a projection of causes and labels.Importantly, this teaching isn't just intellectual. It's a tool to reduce suffering. Our negative emotions — anger, fear, pride — stem from grasping at things as solid and unchanging. When we realize their empty, dependent nature, our reactivity softens. We're less quick to judge or cling.Emptiness, then, isn't a void — it's a liberating insight into how things really are: interconnected, ever-changing, and free of inherent identity. This understanding doesn't negate reality — it enriches it, making space for wisdom and compassion to grow.

Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we go through FICO's announcement that buy now pay later purchases will be included in borrower's scoring. Plus, Robbie sits down with Covius' Pete Pannes to discuss the company's recent acquisition of Title 365. And we close with a look at why President Trump saying he will replace Fed Chair Powell is weakening the U.S. dollar.Thank you to Optimal Blue. Optimal Blue bridges the primary and secondary mortgage markets to deliver the industry's only end-to-end capital markets platform, helping lenders maximize profitability and operate efficiently so they can help American borrowers achieve the dream of homeownership. 

Worship Leader Taylor Cummings walks through how God supplied manna in the wilderness, teaching the Israelites to gather just enough each day and to rest on the seventh. He emphasizes God's faithful provision and the daily rhythm of dependence and rest.

Hawaiʻi Chief Energy Officer Mark Glick discusses Hawaiʻi's dependence on oil amid geopolitical tensions in the Middle East; The National Council on Teacher Quality rates Hawaiʻi's math teacher training as "unacceptable"

Worship Leader Desi Whorton reflects on how the same God who rescued Israel shows up in our toughest moments, bringing comfort and freedom from fear as promised in Psalm 34.

Pastor Scott Martin continues our "12 WORDS" series where we explore the application of the 12 steps of recovery program to our faith journey.

Recent data, including negative first-quarter GDP growth, rising initial jobless claims, and declining consumer inflation, suggests a case for a rate cut rather than a pause. However, the Federal Reserve opted to pause. Dave Spano and Brian Jacobsen discuss this in our Week-in-Review. Also on the show, learn how Annex tailors investment and retirement planning to your needs. What is a HENRY, and how can Annex support them? Plus, we debunk myths about trusts and explore reasons to stop financially supporting adult children.

In this conversation, Dr. Will Varner discusses his extensive research on the Gospels, particularly focusing on the authorship of the Gospels and the his belief that Matthew was written first (Matthew Priority rather than Markan Priority) and then Luke, and finally Mark. He explores the historical context of Gospel writing, the influence of higher criticism on the New Testament, and the significance of early church fathers like Papias and Irenaeus. Varner argues for a reevaluation of the traditional views on Gospel authorship, emphasizing the Jewish context of Matthew and the implications of these findings for contemporary biblical scholarship and bible study as well as exegesis and hermeneutics. In this conversation, Dr. William Varner and Dr. Paul Weaver delve into the complexities of the Gospels, particularly focusing on the relationship between Matthew and Mark. They discuss the implications of the unique details found in Mark's Gospel. The conversation also touches on the role of the Holy Spirit in guiding the authors, the debate between Matthew Priority and Mark Priority, and the influence of modern scholarship on these views. Varner recommends several resources for those interested in exploring Matthew Priority further, emphasizing the importance of understanding the Gospels in their historical and theological context.0:00 Introduction02:21 - Dr. Varner's Journey and Insights on the Gospels07:15 - Debating Markan vs. Matthean Priority12:31 - The Role of Early Church Fathers in Establishing Priority19:00 - Understanding Papias and the "Hebrew Dialect" 24:52 - The Synoptic Problem and Mutual Dependence31:03 - Exploring the Influence of Academia on Gospel Studies38:07 - Recommended Resources for Further Study

What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to treat mouth ulcers, Amlexanox has shown powerful anti-inflammatory and mast cell-stabilizing effects, making it a promising alternative to steroids and antihistamines, especially for patients suffering from conditions like Mast Cell Activation Syndrome (MCAS), asthma, and autoimmunity.   Bryana highlights the dramatic transformation of a 60-year-old guest at the Hotze Health & Wellness Center. This patient, who previously relied on 81 medications and supplements, experienced a significant reduction in symptoms and a tapering down to just 17 medications after introducing Amlexanox. The compound worked to stabilize immune responses, reduce histamine overload, and ease inflammatory symptoms without the side effects commonly associated with steroids. Its broader effects have also included improved blood sugar, brain fog, neuropathy, and even weight loss. With a growing body of evidence and support from independent physicians, Amlexanox is gaining recognition as a trusted, natural solution worth exploring.   Watch now and subscribe to our podcasts at www.HotzePodcast.com. For more information about Physician's Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Welcome back to Stronger in the Difficult Places. I'm your host, Dr. Zoe, and today we're digging deep into a topic that hits close to home for so many women in difficult relationships: the difference between enmeshment, co-dependence, and healthy interdependence. These patterns can be hard to recognize when they're all you've ever known. Maybe you were taught that love means sacrifice. That closeness means never saying no. That boundaries are rejection. But the truth? Real love doesn't require you to disappear. In this episode, you'll learn: The key differences between enmeshment and co-dependence How these dynamics show up in parent-child and romantic relationships Why emotional fusion is not the same as intimacy What healthy interdependence actually looks and feels like How to begin untangling your identity from someone else's needs This episode is for the woman who's tired of losing herself in the name of love. Who wants connection — but not at the cost of her own soul. Who's ready to set boundaries not out of anger, but out of clarity and care. Remember: We're not fixing them. We're fixing you. And that changes everything.   Resources & Links: Buy My book Stronger In The Difficult Places:  drzoeshaw.com/book   Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here   Subscribe + Review: If this episode spoke to your heart, please rate and review the show! It helps more women like you find the strength to get stronger in their difficult places. New episodes drop every Tuesday. Hit subscribe so you never miss a dose of truth, healing, and empowerment.    

Life's biggest breakthroughs often require our biggest leaps of trust. Just like Abraham, we're sometimes called to step into the unknown, letting go of our need to control everything and instead trusting in something greater than ourselves. This kind of trust isn't easy—it feels vulnerable and uncertain. We naturally want to hedge our bets, keep one foot in our comfort zone, or bail out when things get tough. But here's the beautiful truth: when we learn to truly depend on God's guidance, we become capable of bringing real good into the world around us. Even when we stumble or lose faith, God's faithfulness never wavers. The very thing that feels scary—letting go of our tight grip on life—is actually the doorway to the blessings we've been hoping for. The key is staying the course, even when the path ahead looks unclear.

Covenant Affirmations: A Conscious Dependence on the Holy Spirit | Pastor Jeremiah Fair

Is fasting just about abstaining from food, or is it a powerful spiritual discipline that connects us to God's strength? Discover how fasting and prayer can transform faith, deepen humility, and unlock divine power.

One of the hallmarks of Elijah's life was his deep dependence on God. Whether he was being fed by ravens or being cared for by a poor widow, Elijah trusted God at every turn. As we explore his story, let's discover how we can also deepen our dependence on God.

One of the hallmarks of Elijah's life was his deep dependence on God. Whether he was being fed by ravens or being cared for by a poor widow, Elijah trusted God at every turn. As we explore his story, let's discover how we can also deepen our dependence on God.

The storms of life can leave you feeling weary and weak. So how do you keep going when there seems to be no end to the storms that hit? Well today, author and pastor Justin Kendrick will teach you how to build spiritual resilience in the face of hardship. He'll start by reframing your understanding of suffering through a biblical lens as well as unpack how an accurate view of God and His love can transform your ability to endure.  Plus, this may surprise you, but Justin reveals why weakness isn't something to avoid. It's the very starting point of true spiritual strength. Get ready, my friend! This conversation will set you on a path toward lasting peace—not by escaping life's storms, but by equipping you to persevere in the middle of them. SHOW NOTES: 413Podcast.com/354 Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

In this episode, Tudor speaks with Laura Delano about her personal journey through the psychiatric care system. Laura shares her experiences with overdiagnosis, long-term psychiatric medication use, and the challenges of withdrawal. Together, they discuss the lack of objective testing in mental health diagnoses, societal pressures to medicate, and the importance of informed choice. Laura also introduces her advocacy work supporting others in safely tapering off medications and highlights the need for community, self-acceptance, and critical examination of current psychiatric practices. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Learn more about Laura and order her NEW book 'Unshrunk' HERESee omnystudio.com/listener for privacy information.

Recorded on June 8, 2025

In this thought-provoking episode of "Father and Joe," Joe Rockey and Father Boniface invite listeners to embark on a profound exploration of the indispensable role the Church has played in shaping our modern world. The episode begins with Joe recounting a vivid mental image of the crucifixion as a catalyst for the birth of the Church, underscoring the intimate relationship between Jesus and Mary at that pivotal moment. This visualization leads to a broader introspection about the myriad aspects of life we often take for granted, much like electricity during a power outage.Father Boniface expands on this notion, emphasizing how the Church has been the bedrock of countless modern advancements. Contrary to popular belief, the Church's influence extends well beyond spiritual guidance to include nurturing the growth of science, art, education, healthcare, and even the very foundations of Western civilization. From Galileo and Kepler to the architectural marvels that dot our urban landscapes, the Church's contributions are immeasurable.The conversation takes a practical turn, as Father Boniface and Joe challenge listeners to imagine a world without these contributions—a world where essential moral frameworks, scientific inquiry, and artistic endeavors never reached their full potential. The Church's historical commitment to fostering intellectual curiosity and compassion has provided humanity with tools to face the future with hope and innovation.Listeners are encouraged to appreciate the profound interconnectedness of human endeavor and divine inspiration. This episode highlights the importance of recognizing and nurturing the unique talents each of us brings to the table, advancing the Church's mission in diverse, meaningful ways. As we make use of our gifts to benefit others, we build on a legacy of faith-driven achievements that have sculpted both past and present.Join Joe and Father Boniface in this enriching dialogue that calls upon each of us to rediscover the foundations of our faith, recognize the Church's unseen influence in our lives, and aspire to contribute to its enduring mission. Together, let's engage with our spirituality, cultivate gratitude for our shared history, and step into our roles as active participants in a community bound by love, purpose, and faith.Tags:Faith, Church, Spirituality, Community, Purpose, Gratitude, Science and Faith, Historical Influence, Modern Civilization, Intellectual Curiosity, Artistic Contribution, Healthcare, Education, Western Civilization, Modern Science, Personal Talents, Contribution, Spiritual Direction, Divine Inspiration, Legacy, Innovation, Moral Frameworks, Global Influence, Relationship with God, Individual Calling, Society, Dependence, Forward-Looking, Creativity, Compassion, Hope, God, Love, Western Values, Empowerment, Fellowship, Historical Accounts, Contentment, Fulfillment, Meaningful Service, Connection, Modern Church.Hashtags:#FaithJourney, #RediscoverChurch, #SpiritualDirection, #GratitudeInFaith, #ChurchContributions, #HistoryOfScience, #FaithAndScience, #CulturalHeritage, #SpiritualGrowth, #PurposefulLiving, #CommunityInFaith, #WesternCivilization, #ArtAndFaith, #DivineInspiration, #RoleOfChurch, #MoralValues, #IntellectualCuriosity, #SpiritualAwakening, #EducationalImpact, #HealthcareLegacy, #HumanConnection, #ChurchAndModernity, #GlobalFaith, #RelationshipWithGod, #ChurchInfluence, #SpiritualLegacy, #CreativityAndFaith, #CompassionateLiving, #ModernGod, #EmpowermentThroughFaith, #LegacyOfTheChurch, #FellowshipTogether, #HistoricalInfluence, #GodAndCulture, #ContentmentInFaith, #ServingWithLove, #CulturalImpact, #BuildingTheFuture, #FaithAndHope.

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Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Darrin Baker from Manhattan, KS. Thank you for partnering with us through Project23. Your faith and generosity are helping send the Word to those who need it most. This one's for you. Our text today is Mark 6:7-13: And he called the twelve and began to send them out two by two, and gave them authority over the unclean spirits. He charged them to take nothing for their journey except a staff—no bread, no bag, no money in their belts— but to wear sandals and not put on two tunics. And he said to them, “Whenever you enter a house, stay there until you depart from there. And if any place will not receive you and they will not listen to you, when you leave, shake off the dust that is on your feet as a testimony against them.” So they went out and proclaimed that people should repent. And they cast out many demons and anointed with oil many who were sick and healed them. — Mark 6:7-13 Jesus had just been rejected in his hometown. He could have pulled back from his mission due to this shame and embarrassment. He could have tightened the circle. Instead, he does the opposite. He expands it. He calls the Twelve and sends them out two by two. He gives them mission and authority but tells them to bring almost nothing with them. “Take no bread. No bag. No money.” No food. No clothes. No cash. That's not a preparation. That's complete trust. There are no extra supplies. There's no backup plan. This is just straight-up trust in Jesus. That's not how most of us operate. We want a safety net. We want to know the whole strategy. We want a sustainable five-year plan. But Jesus gives them something different. Something better: His mission. His message. His authority. His power. His presence. They weren't sent because they were ready. They were ready because they were sent. Because when Jesus sends, he sustains. That's the point of the moment. Jesus is not trying to deprive them—but trying to teach them dependence. He does not want them to depend on themselves but him. He is not going to make them influencers but use them for his influence and show even them that he is all the influence the world will ever need. And the result? They go. They preach repentance. They cast out demons. They anoint. They heal. Ordinary men do extraordinary things because they trust the one who sent them. The mission hasn't changed. Jesus still sends. And when He sends, He still sustains. This means you don't have to feel fully equipped to be effective. You just have to be willing to go and trust that Jesus will provide what you need along the way. ASK THIS: Why did Jesus tell the disciples not to take extra provisions? How does dependence shape our faith? Where might Jesus be sending you right now? What's one thing you need to trust Him to sustain in that area? DO THIS: Write down one area in your life where Jesus may be sending you—into a conversation, a relationship, a role, a moment. Step into it, trusting that where He sends, He sustains. PRAY THIS: Jesus, I often feel unprepared—but I know you are faithful. Help me take the next step with confidence, believing you will provide all I need. Amen. PLAY THIS: Same God.

Our mission is to engage the whole person with the whole gospel of Jesus Christ anywhere, anytime, with anybody.To give to the ministry at The Church at Station Hill, click here: https://www.stationhillchurch.com/stewardship/.STAY CONNECTEDWebsite: https://www.stationhillchurch.comFacebook: https://www.facebook.com/stationhillchurchInstagram: https://www.instagram.com/stationhillchurch#church #sermon #bible #tennessee #nashville #love #thechurchatstationhill #jesus

Hi! Jess here. As an author and host of this podcast, I hear “I have a great idea for a book!” a lot, and while I believe everyone has a story to tell, I've only been knocked over by these book pitches twice. The first was the idea for the book Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids by Kirsten Jones (pitched to me at speaking event in 2015, published in 2023) and the second was last week, in a conversation with this week's guest, Dr. Megan.I'm SO excited to introduce you to our new series, “From Soup to Nuts,” and its subject, Dr. Megan. She's a therapist, speaker, and hopeful author who presented me with that aforementioned great idea for a book and a hook for a speaking career. She's the right person to write this book, there's a hole in the market for it, and it's timely.So….now what?Over the next weeks and months, I will be mentoring Dr. Megan through her proposal, querying an agent, and planning ahead for a potential speaking career whether or not she sells the book. This week, we talk through the preliminary process of getting to a book's why and wherefores while crafting the introductory section of the book proposal (see resources below) and researching potential agents. This first episode is for all subscribers, but the rest of this series will be available to supporters only. Please consider supporting the podcast so you can follow along (and learn from) Dr. Megan's planning and writing process. Resources we mention:While I am not an Author Accelerator book coach, I do find Jennie Nash's book, Blueprint for a Nonfiction Book incredibly useful and asked Dr. Megan to read it. We will be referring to it from time to time throughout this series. Introductory section of a book proposal. Since we will be referring to the proposal for The Addiction Inoculation as a reference, I thought it would be helpful to make that available to #AmWriting Podcast listeners. Click through to Jess' website to download. Jess's episode: What is a “Comp”?Dr. Megan's assignment: write the introductory section of her book proposal, identify and research potential agents, and compile a list of agents she would like to query.Geeky footnote: “From soup to nuts” means “from beginning to end” and refers back to the practice of serving soup at the very beginning of a formal Western meal and nuts at the end. As a former Latin teacher, I prefer the saying “ab uvo usque ad mala” or “from the egg to the apples” in the tradition of Roman meals, but regardless, this series will cover everything from the beginning to the end of Dr. Megan's book process.Additional links from the Pod:Jean Hanff Korelitz, The Plot & The SequelVicki Hoefle, Duct Tape ParentingOp Ed ProjectNadine Burke Harris, The Deepest WellNed Johnson, The Self-Driven ChildDaniel J. Siegel, BrainstormAnna Lembke, Dopamine NationICYMI: Sarina's latest thriller is out in the world!Rowan Gallagher is a devoted single mother and a talented architect with a high-profile commission restoring an historic mansion for the most powerful family in Maine. But inside, she's a mess. She knows that stalking her ex's avatar all over Portland on her phone isn't the healthiest way to heal from their breakup. But she's out of ice cream and she's sick of romcoms.Watching his every move is both fascinating and infuriating. He's dining out while she's wallowing on the couch. The last straw comes when he parks in their favorite spot on the waterfront. In a weak moment, she leashes the dog and sets off to see who else is in his car.Instead of catching her ex in a kiss, Rowan becomes the first witness to his murder—and the primary suspect.Digital books at: Amazon | Nook | Apple Books | Kobo | Google Play | AudiblePhysical books at: Bookshop.org | Amazon | Barnes & Noble | Indigo | More paperback links here!New! Transcript below!EPISODE 451 - TRANSCRIPTKJ Dell'AntoniaListeners who I know are also readers. Have I got a summer book for you, if you haven't yet ordered Dying to Meet You, Sarina Bowen's latest thriller with just enough romance you have to, so, let me lay this out for you. Rowan Gallagher is a devoted single mother and a talented architect with a high-profile commission restoring a historic mansion for the most powerful family in Maine, but inside, she's a mess. She knows stalking her ex's avatar all over Portland on her phone isn't the healthiest way to heal from their breakup, but she's out of ice cream and she's sick of rom coms. Watching his every move is both fascinating and infuriating. He's dining out while she's wallowing on the couch. The last straw comes when he parks in their favorite spot on the waterfront. In a weak moment, she leashes the dog and sets off to see who else is in his car. But instead of catching her ex in a kiss, Rowan becomes the first witness to his murder and the primary suspect. But Rowan isn't the only one keeping secrets as she digs for the truth. She discovers that the dead man was stalking her too, gathering intimate details about her job and her past, struggling to clear her name, Rowan finds herself spiraling into the shadowy plot that killed him. Will she be the next to die? You're going to love this. I've had a sneak preview, and I think we all know that The Five Year Lie was among the very best reads and listens of last summer, Dying to Meet You is available in every format and anywhere that you buy books and you could grab your copy, and you absolutely should right now.Multiple Speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyHey, this is Jess Lahey, and this is the Hashtag AmWriting podcast. Hashtag AmWriting is the podcast about writing all the things, short things, long things, poetry, nonfiction, fiction, book proposals, queries. It's about the publishing industry. This is the podcast about getting the work done. I'm your host today, this week. My name is Jess Leahy. I am the author of The Gift of Failure, how the best parents learn to let go so their children can succeed, and The Addiction Inoculation, Raising Healthy Kids in a Culture of Dependence. I had a column at the New York Times for three years called the parent teacher conference, and I've written for The Atlantic and The Washington Post and numerous other outlets. Okay, today we are going to be talking with someone I am identifying for now as Dr. Megan. We're going to decide later on whether or not we get into her full name and all that stuff. But she is being super brave by coming on this podcast, because this podcast is going to be this episode of the podcast is going to be the first in a series. I met Dr Megan, I've been on the lookout for someone like her with a book idea like hers, with an aim towards, you know, an idea of wanting to be a speaker like her, and I just am really excited to mentor her through the process of hopefully getting an agent, hopefully getting a book deal and hopefully becoming a speaker, and we're just going to work our way through it. I also have been looking for someone like Dr. Megan, because I really wanted to pick someone for you so that we can mentor, someone who is dedicated to the process, interested in doing all the homework and is not going to, like, give up halfway through, and this is someone who's really dedicated to this series. I'm hoping you can learn as much as possible. As always, this podcast is about flattening the learning curve for other writers. So that's what Dr. Megan has offered to do with us... again, super brave, like the people who do the First Page's Booklab and submit their work. This is a really vulnerable position to be put in. And so, over the next hour, however many months this takes, we're going to be following her trajectory as an author slash speaker and see how it all goes. This first episode is going to be free for all subscribers to the Hashtag AmWriting podcast. And after that, we're going to be putting it under the umbrella of supporter podcasts. So, if you would like to follow along and learn from Megan's journey, go ahead and hit the support button and figure out a way to support the podcast, because we're you know, we're here because of you, and we're here and grateful for your support. So, with that, I'm going to introduce you to Dr. Megan, she is a therapist, she is a speaker, she is a wannabe author. She's someone who has a lot of experience in her field. She wants to write a book that is squarely in her field, related to her life, related to the life of her patients, her clients, and she is exactly the right person to write it. And it is a book that is needed right now. And so, with that, let's get started. As I promised. I have a hopeful, potential, exciting phase. new author here with me today. One of the reasons that I wanted to do this sort of it's not really book coaching, because that's not my domain. I'm not a Author Accelerator book coach. I also, but I get asked to do this a lot, and I get asked specifically about the speaking piece of it. So, I wanted to get our listeners started with how we met. I would love for you to explain how we met, and you don't have to get specific about places, but how we ended up in the same place together, because there's a reason I decided to work with you, and a reason that I thought that your potential book idea has a lot of a promise. And so anyway, could you tell our listeners how we met?Dr. MeganAll right, this is a good question. Let's see. So, we met before you knew me. I met you via the Hashtag AmWriting podcast.Jess LaheyOkay.Dr. MeganAnd then when I was... I think it was just after finishing my doctorate, I found your book The Gift of Failure. So, then I met you there. But then, since I moved about almost three years ago now, and as part of my move, I thought, oh, I'm going to career shift. I've been working as a therapist for about 17 years with kids and families. And I love doing speaking, I love disseminating information. And I've been sort of marinating on this idea of a book... I don't know, probably five years and anyways, and I started emailing some people, and the majority of people actually don't answer said email. So I went to the librarian, and I was trying to get the scoop on those people at the library, and they're like, Oh yeah, yeah, Jess Lahey? She's super nice. She totally answered. Like, okay, I'm just going to cold turkey email her from the website, like she probably won't respond, but I just thought it was sort of a fate moment that you even we lived in this same small town, so it just all kind of perfectly collided.Jess LaheyYeah, and I think your approach was really interesting, because you came at it from the perspective of someone who has done a lot of work to learn stuff in the first place, and you, when we got together, the book that you told me about, just hit all of the it, my alarm bells went off this, the like, oh my gosh, this needs to be a thing. And the last time this happened was when I met Kirsten Jones, who wrote Raising Empowered Athletes. So, I met her. She came to one of my book talks in California. Right after The Gift of Failure came out and she started, she met me by saying, you know, I want to write something like The Gift of Failure, but for parents of athletes, which I was like, oh my gosh, yes, you have to write that book. And when you told me about the book that you want to write, I immediately thought, this book has to happen. Now, here's the tough part. As anyone who is thinking about writing a book knows you can't just throw your idea out there, let alone the title, which you have. And the title, essentially was what sort of struck me in the first place, but we can't give away the title. We can't give away the main idea. So, listeners, I want you to think about when KJ and I originally talked about the book The Plot. There's a book by... it's a book called The Plot. And the essential idea behind this book, and there has now been a follow up called The Sequel, both of them really brilliant. The idea behind The Plot was, student comes to a teacher with a plot that is so good it can't fail. And the idea is that, like, well, it doesn't matter. No matter what I do, this is going to just be a thing and it leads to murder, but I do promise not to murder you in order to take your book idea and publish it for myself in that book, though the author correlates is her last name, manages to not talk about the plot while talking about the plot, which is the unfortunate place we're in where we have to talk about this really good idea that I think is there's a hole in the market, which we'll get to later. We're going to talk about market analysis later, it's as someone who's been in this speaking in this area and writing this area for a while, there is a place for this book, and this book really needs to happen. And I think, but what I think is fairly irrelevant here, because this has to be about what you think. I think you are the perfect person to write this book. So, with that I decided this would be a great way to teach to do, almost like a mentoring series for listeners who would really like to just not just write a book, but also build a speaking career around that book, which you very much want to do. So, we're going to do today a sort of get to know you, get to know what you've done, and why I thought you were sort of prepared to start this process. Because KJ and Sarina and Jennie were like, but is this person ready? Like, are they going to do the things? Are they ready? Is this going to be like a one off, and then she'll disappear into the night? Has she done the work? Is she prepared? So could you talk a little bit about some of the work you've done, like, you know, you talk about the fact that you have done the professional work, and that this book is going to be very much tied to your professional work, but in terms of writing, which is a very different thing, and then speaking, which is, on top of that, a very different thing, sort of why do you think that it's the right time for you to write this book?Dr. MeganWell, I feel like all of the pieces have sort of fallen a little bit into place lately, because I thought the right time to write this book was actually two and a half years ago.Jess LaheyOh, that's always the right time with any book which is always the case. But I will tell you, from experience that I think that when you're doing the searching and when you're doing the research and when you're doing the pondering, the book happens at the right time. I happen to think that which is another way of saying you can procrastinate. But it's not that. It's, you know, it's the processing part.Dr. MeganYeah, and I feel like the process keeps aligning for me with this book, because I had this idea and I thought, Oh, I'll move and here I will sit in my new home writing a book, because now I don't have a bunch of clients, and I'm not as busy once everything is perfect, once everything is right, exactly, yes. So, so it turns out that's not a thing.Jess LaheyRight.Dr. MeganAnd so, I was really sort of dragging my feet. And so, I, as part of my licensing requirements as a therapist, I had to take some classes. So, one of the classes I took was “Writing a book for therapist”. And so, I did that, and I thought, Oh, that's really interesting. So, then I reached out to the person who taught the class, and they said, what else do you do?Jess LaheyRight. Now was that a full on, full length, like...?Dr. MeganThat class was just kind of a short, like, two hour continuing education.Jess LaheyBut you had to do writing prompts. You had to do the work; you had to do the writing...Dr. MeganYeah, I had some low... yeah, like, low level prompts, okay, just like, sort of marinate, get your idea going, kind of prompts. And so, I thought, oh, that was really helpful. It made me realize that the missing element for me as a creative is, I need structure.Jess LaheyRight.Dr. MeganAnd so, we, when we met, I was like, oh, homework, bring it on. Because I actually, I love homework, because I think it gives you some structure around the creativity and gets things flowing. So anyway, so I reached out, and then she said, Oh, I have this class, and it is once a week for eight weeks, and every week you turned in different things, and it sort of ranged an arc from solidifying your idea writing your introduction, but also like making a faux book cover, or making a faux blurbs, or thinking about, how do you use something like Amazon to look at what categories might your work be in which I think is a beautiful gateway over to the Blueprint Book.Jess LaheyRight. So, I gave you a copy of Jennie Nash's Blueprint for a Nonfiction Book. All of the books are great, but I think, and I'm, again, not a Author Accelerator book coach, but I thought it was really good starting place for the process of thinking about the like, why me? What is my book? What is my purpose? Who is my audience? You know, who's my ideal reader, all that kind of stuff. So, having looked at blueprint for a nonfiction book, what parts for you have sort of resonated either because they were overlooked in other classes or other preparation that you've done, or you think actually will hit at what you need to work on for this??Dr. MeganI like it because, I think it's really useful in the learning process to keep asking same questions in different ways. So, every time it kind of elicits a new response, a new thing to think about, a new way to connect it. And so, you know, I originally had this book idea, and I wrote down, I think several years ago, 10 chapters...Jess LaheyRight.Dr. MeganAnd then through the class, I was like, oh, wait, no, no, there's a narrative quality. It needs to be in parts.Jess LaheyRight.Dr. MeganHow does the parts become within one thing? And so, but then in doing this book and looking at it, I feel like the most valuable piece was also the why. Like, why me? Like, really? Because I think to be an author feels vulnerable. To be a therapist is sort of vulnerable, but not really, because you're not, actually, you're encouraged not to share as much about yourself. And so...Jess LaheyOh! That's interesting I hadn't thought that.Dr. MeganYou know...Jess LaheyBut that's a really important part of this process.Dr. MeganYeah, and it got me really looking at and comparing, do I really love this thing? Okay, if you thought of your book with other writers in the same category as sort of a conversation, not like as competition, but as collaboration, like, where do you sit with that?Jess LaheyRight.Dr. MeganAnd to me, that kind of prompt is very helpful because then I, even, you know, as an artsy person, was like, Oh, how do I, like, imagine yourself, like, if you sat at your Knights of the Round Table, who are your people? Like, who would you want there? How would that go?Jess LaheyAnd that gets at when you're thinking about, obviously, we're going to have to talk about, you know, market analysis and comp titles and things like that. That also helps you realize, because you're going to have to write this section, which is like, what's out there, and why is my book going to be different or and also thinking, and I've talked about this before in other episodes, in another episode, and I'll link in the show notes to that one, not just the books that have been successful in this area, and how your book will be different from those. But also, you have to think about like, which books didn't work, and you have to explain why your book is not that.Dr. MeganYes, yeah, without yeah, without being like a show and fraud, right kind of person. But also Yeah, because there's a million people that I think are super brilliant that have written parenting books, but either they sound like too therapist-y or like, are there a little, like light on the actually, how does this work kind of thing, and also accepting you can't be all things to all people.Jess LaheyRight, right.Dr. MeganSo, the part about who's your audience, I thought, but, but I think the really golden nugget in that first part too, is the why, and so I even did that writing exercise, like, why this book? Why me? Why now? Kind of questioning. And I thought that was really helpful, because I wrote that more in, like a talking way, because I think some of those same things filter into an introduction for a book, but by writing it in an unpolished way, I feel like I reignited sort of the passion for the subject.Jess LaheyRight. Oh, that's so good.Dr. MeganSo, I feel like it's missing...Jess LaheyAnd a lot of that's going to happen during the book proposal process as well. I mean, when you first were full disclosure, we're recording this at my house, because it's just easier to have two people in one space, and we're in my office, and I showed you all of the bookshelves that are filled with the books for the book for the book proposals that I've written and decided that I don't want to write right now, because I think that's really, really helpful. And as onerous as the book proposal process is, it's incredibly revealing. It helps you see what's working, what's not working, what you want to write, and what you don't want to write. So, I'm really excited for you to get really immersed in that process. Okay, so your why coming into this like, given that you're going to have to have a bit of an elevator pitch for people, what is your WHY for this book?Dr. MeganI thought about this in different ways. Okay I was a sort of neurodiverse kid—dyslexic, ADD—and therapy was super helpful to me as a child. And as a, you know, what Elaine Aron might call a highly sensitive person, I just think there's all these... I was so lucky, because I had a school for dyslexia, and I had all these opportunities in my childhood and as a therapist, I found myself working a lot with these kids that you might be like oh, ADHD learning like that's not normal but it's actually very normal. And within that there's just such a wide way people can be. And I just sometimes think as a culture a society we get so binary, and I just feel like that gets people really locked into either "oh no big deal" or "ooh super problematic thinking". And my big why is, there are easy solutions to helping understand your child. So, my really, my, why is I feel like there's, there's answers out there, and it drives me bananas, if you're like, oh, I don't know what to do, or there's just nothing. So, I feel compelled to do that.Jess LaheySo the nice thing about that answer is and I tend to bring... because it's my experience the so when I was thinking about The Gift of Failure, the big why was because I want kids to be able to learn to the best their ability to be engaged, to be motivated, all those sorts of things, but also that they're having conversations with their parents about what really matters to them and all that sort of stuff. So for me, there was no one writing at that intersection of parenting and education in this particular way, and because you have cred, not just as someone who grew up neurodiverse and as someone who works with neurodiverse kids, you have that sort of both sides of the table thing going on, which I think is a really, really, not just a great why, but a really great answer to why me.Dr. MeganYes.Jess LaheyYeah, yeah, to the why me question we're going to be talking about in future episodes, and about owning your expertise. So, I want to give you some homework.Dr. MeganOkay.Jess LaheyTo think about, things and, oh, and I have a I even brought, I have a little notebook for you I get, I got you a little notebook. So, okay, so when it comes to your why, it sounds like you have a sort of a really good hold... a handle on that, but you're going to be asked definitely, during blueprint for a nonfiction book, and during our conversation to be re-articulating that lots and lots of times, people are going to be asking you about what you're working on, and that can be a really, really great opportunity. It's sort of like when, when you have to do interviews about your book, you're not going to want to go like, let's assume all of this goes well, and you're going to get to start doing interviews about your book. You need for now to be the time that you're articulating those really good answers, like, who is this book for? Why? I mean, the question I get in every interview is, give me a bit of your background and why you decided to write these books. And you want that answer to be great. You want that answer to be concise. You want that answer to not be rambling. And that's sort of your, you know, your elevator pitch sort of thing. The other thing that we talk a lot about, KJ and I, have talked about this a lot, is I like to have a stack of books that are the “voice I'm aiming for. So, I've had, there was a book called Duct Tape Parenting when I first wrote The Gift of Failure, and she just was really brave. The author of that book was, like, really not concerned with people yelling at her and saying, you're wrong, and she would just have this brave voice. And that was my brave voice book. And then I had another book that was like my owning your expert voice book, and so that they gave me a sense of on the days when I really needed them and I needed... because one of the hardest things for first time authors to do is to own their expertise. This is also something that comes up a lot in The OpEd Project, a group that I have worked with and mentored with for a while, where they help people who wouldn't normally get the chance to write op eds, to write op eds. And Katie Orenstein, the founder of that, said, a big part of that is helping you own your expertise. Like, yeah, why do I deserve to be the person talking about this? And I think, especially, as you said before a therapist and not having the opportunity to sort of talk about you, that's going to be incredibly important. So having a book for that, and sometimes we refer to them as, like our dissection books. So, here's the thing, you want, a great book that helps with the, no, I have the right to say these things, and I'm correct. And then the owning is sort of, and it could be the same thing owning your expertise book. And then you need to find a book whose format is really great for this topic. So, like, and it doesn't have to be exactly modeled. Your book doesn't have to be exactly modeled on that. But find a book that you feel like, really, if you want to integrate narrative arc, if you want to have it be straight up research, if you want this research and the narrative arc to come together, if you want to do storytelling, find the book that you think is like, yeah, this is what I'm aiming for in my book. Find one of those books, because being able to dissect how that person does that. Sarina does it sometimes, like when she switched over to thrillers from romance, she needed to be able to say, okay, well, how long are how many pages are we spending on exposition? How many pages are we spending on research? And for me, I found a couple of books that I thought just did a really good job of organizing in the way I wanted to organize it. So having a stack of those books as well is going to be really important.Dr. MeganTo my book stack...Jess LaheyOkay, yeah, yeah.Dr. MeganIn my kitchen. Okay, good, because that's...I have three kids, and by about 9:30 most people are asleep, and no one can, you know, trouble me for a glass of water, et cetera,Jess LaheyRight.Dr. MeganSo, I have, like, a big stack, and that is what I think has been really interesting. When I first got here and thought, oh, I want to write, and I was just really feeling blocked and unclear. My other passion is painting. And so, I got really into painting and studying art. And how did people craft things, you know, like, studied with other artists, looked at things, and I realized in this writing process how similar it is to the painting process. And in a painting, often I'll do an under painting of a color that might be radically different from the rest of the painting, but I feel like it sets the tone. And what I felt like was really useful in working on the writing has been like, oh, permission to be creative about it and to look at other things. So, I literally very neurotic...I counted like, number of words per page, and then would like, multiply them, and then I made a list, like, in a chart, like, how many pages are each of these books in this category?Jess LaheyOh my gosh.Dr. MeganJust to kind of get the structure in, very much a similar process in artists, where you're like, oh, how does this person use light in a painting?Jess LaheyRight.Dr. MeganAnd I think that's where I feel like, by putting creativity, like, using those same dynamics has been really empowering, because it's that same sort of thing for me, just finding, yeah, so the more, the more I do that, the better it becomes, because it invites a whole new structure you might not have thought of, or...Jess LaheyOkay, whatever. So, and we'll talk about this eventually, but at a certain point, all of the charts and the graphs and stuff are going to have to give way to this, like really big, creative and word output. So, we'll cross that bridge when we come to it. Right now, we're in the planning stage, and then the last thing I need you to think about is, and I don't think it's too early to start thinking about this, is, you know, how is this going to translate into speaking, and how we're going to do an entire podcast just on the planning? You know, obviously, you don't even have a book yet. You don't even have an agent yet, any... all of this stuff.Dr. MeganYeah.Jess LaheyBut, but... and we're going to talk about all this stuff, but in order to really be able to pitch yourself as a speaker, because I think there's even the possibility the speaker thing could happen without the book thing. It's going to happen most effectively, obviously, with the book thing. But it's since that's what you really want, we're going to start planning for that speaking career while the book is also happening. Right?Dr. MeganI'm in.Jess LaheyOkay, all right, so you've already done what I was going to give you homework about. So, I think, I think what you need to start thinking about is...I have given Megan a copy of The Addiction Inoculation book proposal, right?Dr. MeganUh-huh.Jess LaheyOkay, so the reason it's not that I think that my book proposal is all that, but my agent...Dr. MeganBut it is.Jess LaheyLaurie Abkemeier, just is amazing, and she helped shape that. So, I think it's a really good starting place. And I think the first section, the introductory section, I think would be a really great place for you to start. Unless you have anything, you think would be another great place for you to start. I want to take your input into this as well.Dr. MeganNo, that seems good. Yeah. Because in this class I did, we had to write the intro and the first thing, but then when I read what you had, I was like, whoa, there's so much more.Jess LaheyYeah.Dr. MeganThere's so much more.Jess LaheyAnd all of the things we've talked about go into that introductory section, like, why me? Why this? Why now? And I think the why now when it comes to your plot, and I'm sorry again, listeners that we have to be a bit vague, but I think why now, with your title and your subject matter, I think it's a really great time for this book as well and it and without linking it into, you know, popular culture references and stuff like that, I think it's really important to help basically, I like to think of this section as the section that the editor, potential editor will have to go to the group at her publishing house to pitch to say, can I buy this book... and for how much... that section really is, here's why this author is the right time, why it's the right time, why this is the right author, why there's a there, this book needs to be written, what the hole is in the market. And I think that's going to be a really important part of that for you.Dr. MeganYeah, and that's where it felt like, oh, now this doctoral thing that I did 10 years ago is coming into play, because they'd always be like, what are your gaps in the literature? And you have to get really granular about it. And so...Jess LaheyOh, over and over again, I've been like, oh, wait, I can go back to that other thing I wrote in order to pull some of the pieces from that. So, this is very helpful. Okay, so for just the two of us, that's going to be the first thing I would love to see from you is that introductory section, sure, and then we're going... this podcast is going to be from here on out. This introductory level is going to be for everyone from here on out. This is going to be for supporters. But if you want to follow along on the journey, we're going to remain vague, like I said about the topic, simply because we don't want anyone to take it. And we are going to keep things a little bit vague on some fronts, but for the most part, we're going to get really specific, like I'm going to we're going to be talking about querying agents. We're going to be talking about the what the query format is like and finding an agent. I mean, that's the first place we have to start for you, and I have some ideas, but I'm going to give you some homework around that as well, which is, and I think you may have heard this before on our podcast, because we've talked about it, but look at the books that you really, really admire in your genre, and then look at the acknowledgement section, because people thank their agents, right? So, for example, if I am looking at a stack of books, I recommend a lot. So, for example, I really love, you know, like Nadine Burke Harris's The Deepest Well, and Ned Johnson's The Self-Driven Child, and uh, Dan Siegel's Brainstorm, and Anna Lembke's Dopamine Nation, those books sort of hit the tone and the topic that I would be writing about. So, who are their agents? Because those agents are clearly open to topics that are similar. Now, you don't want to go for someone who's written, who's published, or, you know, sold, the exact same thing, but you want someone who's hitting the spirit of the and is someone that is reputable and that you're also going to find by looking at who authors you respect thank in their acknowledgements. So that's a good starting place. So that's your other assignment.Dr. MeganOkay.Jess LaheyYou can go to the library and do that. You can go clearly you have stacks of books at your house. You can borrow any of my books you would like. But let's start looking for potential agents to pitch this idea to, because a query is like, almost like a mini it's like a super mini version of your idea, and if they like it, they're going to ask for more. So, we need to have that more ready for when you query. Nonfiction is a little different from fiction, and for those of you have been listening for a long time, you know that if you're going to query a fiction agent, that agent is going to ask for a full manuscript, which so you better have finished it if you're going to pitch a fiction agent. It's not always the case, but mostly the case. But with nonfiction, the idea is you sell the book with a proposal. So, an agent in this arena is going to be expecting that maybe you have chapter summaries, maybe you have a sample chapter. So those are going to be our early goals for this sort of thing. But I think baseline introductory section is going to be the best place to start, and getting an idea of potential agents is the other great place to start. So how does that sound for you?Dr. MeganSuper exciting, slightly intimidating.Jess LaheyOkay.Dr. MeganBecause what if...I'm like, oh no, what if they love it, and now I've got to, like, crank out this whole book. Like, oh my gosh!Jess LaheyYeah. Oh, it's scary. Like, The Gift of Failure stuff happened really fast. I got my dream agent who had been chasing, I don't know if you know this story, but I chased her for 10 years. I knew she was the right agent for me, but I kept sending her projects that weren't quite right, and The Gift of Failure happened to be right, but everything happened really fast after that. So, I've done like a crash proposal and agent acquisition, but I've also done, you know, the slower version, The Addiction Inoculation version. So, I totally get that each piece of this can be really scary, especially when it needs to happen fast and there isn't any urgency. It's not like you know, but we're also going to talk about articles that you could start writing for the media that will start being test balloons for this idea, because it helps if you have an article that does well on the topic that you're addressing.Dr. Megan Yes, and that would be maybe a whole umbrella conversation, but, yeah, I actually was wondering about that, because...Jess LaheyAnd that could be a whole episode.Dr. MeganOf all these links to the amazing articles. And I'm like, oh no, you haven't done any of that, like, you know, sort of, but not really.Jess LaheyWe'll do a whole episode on that, and especially on how to pitch those, how to think about those. And yeah, we'll be doing a whole entire episode on pitching articles that are in line with what you would like to write for next book. There are lots and lots of authors who do send up these test balloons to see what sticks. I know lots of them that do that, and there's a balance to me made between including content for the potential book and still sending up that test balloon. So, we'll talk about all of that in a separate episode, but for now, looking for potential agents writing that introductory thing, and then we're going to get together in like two weeks or so, and we'll start, and we'll start talking about actual... we'll actually do stuff.Dr. MeganAmazing, yes!Jess LaheyBecause this book needs to happen, I'm really excited about it. I know you're excited about it, and I'm really just honored to be a part of helping in any way.Dr. Megan Mutual and likewise, and this is super exciting.Jess LaheyAnd the dogs have pretty much behaved themselves today, so hopefully they'll continue to behave themselves. All right, if you want to get the rest of this series, and I think, I think I'm going to call it something like, I have an idea now what? That kind of idea, but if you want to be a part and listen to the rest of this series, you're going to have to become a supporter of the podcast. Becoming a supporter of the podcast gets you other stuff too, like First Pages, the Booklab thing that we just recorded a bunch of episodes. I don't know if you've ever listened to Booklab, but we get submissions from very brave listeners who give us their first pages, and then we talk about whether or not we turn the page, and we critique them, and it's really fun. And then you get other bonus materials as well. So, think about becoming a supporter, and I'm really excited about this new series. So, thank you for being a guinea pig, because it takes a lot of bravery to do that.Dr. MeganWell. Thank you. I'm super excited and nervous and excited.Jess LaheyAll right, until next week, and this is for you specifically, keep your butt in the chair and your head in the game. The Hashtag AmWriting podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Today's Word for the Day is "Dependence." If you listen to Word for the Day on audio and have never checked out the video, you can do so on our YouTube channel at youtube.com/@fbmmediastudios. To receive your Word for the Day by e-mail, go to http://fbmaryville.org/wordfortheday to sign up.

Download the doc here - https://docs.google.com/document/d/1sFEr33Y2_7NKV27HkE_QmiNo4rV9A6oOF8jT_USN9MQ/edit?usp=sharingIn this episode, we explore what it takes to transition clients from dependency to autonomy in a coaching or training relationship. The conversation dives deep into the philosophy that the most successful client-coach relationships are built on empowerment, where clients continue working with coaches not out of need but out of choice. By outlining the importance of clear communication, process-driven decision making, and celebrating milestones, the speakers reveal how a well-structured approach can prevent early drop-offs and promote long-term success.We also examine a powerful tool called the “churn map,” which highlights when and why clients typically leave, and how this data can guide proactive support strategies. The episode details a proven eight-session transition framework to guide clients from one-on-one development phases into more autonomous small-group training. This structure emphasizes readiness through KPI benchmarks, progressive independence, and maintaining a high-touch experience even as clients take on more responsibility.Whether you're a coach, trainer, or fitness business owner, this episode offers a blueprint for improving client retention and fostering real transformation. By creating systems that support independence, you're not just providing a service—you're helping clients become the type of people they aspired to be when they first sought help.

 On Sunday, the 8th of June, Thom will be recording a very special episode of the Vedic Worldview live and in person at the Bondi Pavilion in Sydney,  at Bondi Pavilion in Sydney. And you are very,  and you are warmly invited.This is the first time we're having a live recording audience like this, and the theme is Ask Tom Anything. If you have a question about meditation, consciousness, or spiritual evolution, this is your chance to bring it directly to Thom.  You'll also have the opportunity to connect with fellow meditators in our Sydney community.This live podcast recording event is free, but RSVP is required as space is limited.  You can register for this free event at thomknoles.com/sydneypodcast. That's  thomknoles.com/sydneypodcast. We hope to see you there. We often celebrate codependence in nature, such as bees pollinating flowers and receiving nectar as their reward, yet when it comes to codependence in human relationships, it's frequently seen as a problem that needs to be fixed.In this episode, Thom gives us fresh perspectives on codependence, inviting us to celebrate our dependence on each other, while at the same time, learning to recognize when codependence has become dysfunctional. Thom also offers up terminology to help us clarify the distinction between functional and dysfunctional codependence, giving us the means to avoid adding to the stigma that has evolved around codependence.Episode Highlights:[00:45] We Cannot Live Without Dependency[03:32] Co-addiction[06:42] Freedom from the Tyranny of Addiction[09:36] Going Beyond the Constraints of Individuality[11:56] Vedic Meditation, Easier Than Just Having Everyday Thoughts[14:38] You Have to Start with Yourself[18:09] Survival vs Progress[20:50] Survival is a Product of EvolutionUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Episode SummaryIn this insightful episode, Dr. Jim Van Gelderen reveals one of Satan's most effective tactics: convincing believers to trust in themselves. Through a gripping story from a Vietnam War veteran and powerful truths from Ephesians 6, he shows how self-reliance—rather than strength—is often our downfall in spiritual warfare. If you've ever felt defeated despite trying your hardest, this message will open your eyes to the real source of strength: moment-by-moment dependence on Jesus Christ.Topics DiscussedRevival updates from Michigan and upcoming ministry in ColoradoA wartime illustration of enemy deceptionWhy self-dependence is spiritual sabotageWhat “be strong in the Lord” really means (Ephesians 6:10)The role of English grammar in understanding the BibleHow human strength fails under spiritual pressurePersonal reflections on a lifetime of weakness and God's faithfulnessPrayer as the breath of dependenceThe connection between pride, self-reliance, and defeatHow to face spiritual battles with real powerKey TakeawaysSatan doesn't need to overpower you—he just needs you to trust yourself.Real strength isn't self-generated. It flows from continual dependence on Christ.Prayer is not optional—it's how you breathe in the strength of God.Victory doesn't come from trying harder. It comes from surrendering fully. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

In this episode of Pray the Word on Job 41:11, David Platt asks God to help us to realize that we are dependent upon Him for everything.Explore more content from Radical.

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity