Podcasts about self responsibility

In this fourth installment of The Consistency Code Diaries, we explore the seemingly contradictory principles that make The Consistency Code uniquely effective for midlife women – and why embracing these paradoxes is the key to breakthrough transformation. In this episode, you'll discover: How structure creates freedom: Why having a clear framework actually gives you more flexibility and choice, not less Why doing less yields better results: The counterintuitive truth about simplification and sustainable progress in midlife How planned “inconsistency” strengthens overall consistency: Why building in strategic breaks and flexibility makes your long-term consistency more resilient The power of rigid flexibility: How being firm on your values while flexible on your methods creates unshakeable consistency If you've ever felt frustrated by traditional consistency advice that demands perfection or feels too rigid for real life, this episode will revolutionize how you think about sustainable change. These paradoxes weren't fully explored in the book itself, making this episode essential listening for anyone ready to understand the deeper philosophy behind The Consistency Code. Perfect for midlife women who are ready to stop fighting against themselves and start working with their unique rhythms and needs. Have a listen and be sure to share it with another woman who might benefit from the message. You can listen here. MENTIONED IN THIS EPISODE The Consistency Code Book Episode 395: Origin Story: When Frustration Became Innovation Episode 396: Why Midlife Women Struggle with Consistency (and the Science to Fix It) Episode 397: When Consistency Clicks: A Client's Transformation Journey *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ The Consistency Code Book: https://graceandgrit.com/book ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode 

In this third installment of The Consistency Code Diaries, we dive into a powerful client transformation story featuring Stephanie Lord Johnson, who went from struggling with consistency to creating sustainable change in her life. Key highlights from this episode: Steph's journey through The Consistency Code The pivotal moment that helped her break the cycle of starting over How her definition of consistency evolved to include compassion Practical strategies she used during challenging life periods How this approach differs from traditional consistency methods Whether you're struggling with health habits, boundary-setting, or simply showing up for yourself consistently, this conversation provides both practical wisdom and inspiration that sustainable change is possible, especially in midlife. Have a listen and be sure to share it with another woman who might benefit from the message. You can listen here. MENTIONED IN THIS EPISODE The Consistency Code Book Episode 395: Origin Story: When Frustration Became Innovation Episode 396: Why Midlife Women Struggle with Consistency (and the Science to Fix It) *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ The Consistency Code Book: https://graceandgrit.com/book ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode 

Have you caught yourself wondering why you keep getting in your own way? We all do it, and sometimes we do it without even realizing it. In this episode, Whitney connects with Tracy Litt, founder of The School of Becoming, to talk about the life-changing practice of radical personal responsibility.   Her message is super simple, yet impactful: We are both our obstacles and our answers. Once we stop making excuses and start owning our choices, everything shifts, and we start to become an energetic match for our desires.   During the conversation, Tracy shares how embracing this mindset can change the way we see everything around us. Even small things like swapping out the simple phrase “I can't” for “I won't” can be extremely powerful. Plus, she offers a quick and easy breathwork practice to calm your nervous system.   If you're in need of a perspective shift or just need a little nudge to stop holding yourself back, this conversation is sure to leave you feeling inspired.   Here's what you can look forward to in this episode: Understanding radical self-responsibility Excuses are the lies we tell ourselves Breaking free and repatterning your mind Changing your mindset from “I can't” to “I won't” What Tracy wishes every woman knew about the nervous system Breathwork tools that can easily be used in our day-to-day lives Reflection question to ponder: What am I afraid of?   DOORS ARE OPEN FOR SEASON TO SHIFT. CLICK **HERE TO JOIN TODAY!   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Tracy: Instagram | Website

Welcome to the Power & Purpose Podcast Connect with Vanessa Soul: https://vanessasoul.com/SacredsoulenergeticsPower & Power Podcast All Apps: https://pod.link/1713095352 Youtube Channel: https://www.youtube.com/@VanessaSoulWork5 Description Highlights: Breaking free from denialChoosing radical self-responsibilityCompassion beyond shameCuriosity leads to truthFreedom through self-acceptanceABOUT ALICIA THOMPSON: Alicia Joyful shares raw and real stories of self-discovery, healing, and the journey to self-acceptance and wholeness. She is a writer, guide, and lifelong seeker whose book Courageous Compassion weaves together stories, teachings, and tools that illuminate the path from fear to love, and from perfectionism to thriving. Alicia is also the creator of Ripples of Compassion, a growing community for seekers ready to embody compassion and ripple it into the world.Alicia is on Substack, writing, sharing, creating, and connecting. Substack link: https://substack.com/@ripplesofcompassionIG: aliciakimjoyfulAmazon Book link: https://a.co/d/4g15gAMDigital Book: buymeacoffee.com/aliciajoyful/e/390208CONNECT W/ VANESSA SOUL https://sacredsoulenergetics.com/IG: https://www.instagram.com/vanessaasoul Facebook link https://www.facebook.com/vanessa.spiva.9/Threads: https://www.threads.com/@vanessaasoulPower & Power Podcast All Apps: https://pod.link/1713095352

Welcome to The Raising Humans Kind Podcast! In today's episode I share why I am returning to podcasting and what you can expect with an important story from my own parenting about how adopting labels can disconnect us from our position as leader of our homes.Dive Deeper with Me: The Membership

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

#111: On today's episode, Karin Hadadan, author of Beauty in the Stillness and The Unlimited Power within You, and the creator of @icietnu jumps on the podcast to share her healing journey. After being diagnosed with Endometriosis and going through a surgery that didn't deliver the healing she expected, Karin was forced to look inward, as she realized that the root of her sickness was unresolved trauma and limiting beliefs. The girls get into:how to know when we're out of alignmentthe importance of surrender in times of chaos or conflictspiritual awakenings ability to motivate us to pursue changehow to rewrite our limiting beliefs to positively impact our realityhealing as a necessitywhat Truth actually is and how we can find alignment in the truthhow we can heal ourselves through our thoughts and behaviors letting go of our plan so that it can divinely unfold unpacking distrustthe importance of living in the presenthow self worth is connected to so many pillars of our life and thoughtsdiscovering our unlimited powerchoosing from a place of love and lightthe misconception around becoming "healed" or "whole"& MORE!CONNECT BELOW:follow Karin ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠shop Karin's books hereCONNECT with HAN:follow Han ⁠⁠⁠⁠here⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠here⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

In this episode, we're discussing the critical topic of radical responsibility, emphasizing the importance of confronting old beliefs, embracing discomfort, and cultivating a beginner's mindset. Tune in to explore how taking radical responsibility can help you reclaim your vitality, health, and confidence.Chapters:01:35 Challenges Women Face with Health and Wellness03:33 The Importance of Radical Responsibility07:49 Mindset and the Beginner's Mind17:10 The Role of Journaling in Self-DiscoverySay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

In this powerful Deprogrammed episode, biologist and author Lisa Clegg-Stone joins Catherine Edwards to explore the hidden forces shaping our world — and how we can out-create the collapsing systems instead of being crushed by them.Lisa, author of The Resonant Code: Behind the Curtains of Control, Collapse and the Coming Reset, blends science, ancient wisdom, and soul truth to expose the silent war on our frequency, sovereignty, and intuitive knowing. From the engineered disconnection from nature and ritual… to the dark undercurrents behind assisted suicide policies, digital IDs, and organ harvesting — this is not just a wake-up call, it's a blueprint for remembrance and resilience. “It's not about escaping the system. It's about out-creating it.” — Lisa Clegg-Stone00:10 Meet Lisa Stone: Biologist, Social Scientist, and Author02:36 The Importance of Animals in Our Lives04:42 Lisa's Journey and Inspirations09:12 Hidden Agendas and the Power of Critical Thinking10:50 The Role of Frequency and Energy in Our Lives16:42 Exploring Tesla, Free Energy, and Suppressed Technologies21:01 Health, Self-Responsibility, and Energetic Medicine24:45 The Agenda Behind Modern Education and Critical Thought26:29 The Power of Critical Thought27:55 Hidden Agendas and Public Deception29:45 Assisted Suicide: Compassion or Control?34:24 The Danger of Policy Abuse36:45 Practical Solutions for Personal Freedom43:05 Reconnecting with Nature and Soul Memory47:32 The Truth Movement and Social Conditioning51:16 Final Thoughts and Staying PositiveConnect with Lisa: www.instagram.com/theresonantcode

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.#energymedicine #spiritual #meditation About my Guest Jad WehbeDr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.What we Discussed: 00:25 Who is Jad Wehbe01:45 His personal Journey to get into this field05:05 How he feels when he sees that all DR's do not investigate Alternative Health07:40 How Stress Can Make You ill and my own personal journey09:30 Can we being anti Stress tecniques into the workplace12:00 Pain Management13:05 If you have Lower Back Pain14:35 How asking about your illness can make it worse15:15 The Breathwork he Teaches17:00 Re-birthing18:40 Understanding Breathwork with Science20:15 Not everyone in India are Spirtual23:00 My own Breathwork Experience25:30 Breathwork alone is not enough28:00 Finding the Deep Root of the Cause31:10 How to suggest an Alternative healing when people are not open to it.32:35 Why does this happen35:30 People are Harsh on themselves38:00 Emotional Cyst40:25 Some People do not feel Pride41:40 You are responsible of Healing Yourself46:20 How to Forgive everyone48:00 Understand your flaws49:00 People are their worst critic49:50 His Hypnotherapy54:45 Unhammer the Toxic language56:30 How to do Affirmations correctlyHow to Contact Jad Wehbehttps://www.thebridge-institute.com/https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfrhttps://www.youtube.com/@thebridgeinstitute-healtha377https://www.instagram.com/thebridge_institute------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

I've been moved to share 30 stories of the people I've had the deep honour of walking beside as their coach. Not case studies. Not testimonials. But reverent witnessing of real humans who've had their feet in the fire, in their becoming, in the quiet miracles that changed everything. This is a devotion to the people who said yes to themselves when there was no guarantee and when the path of least resistance would have been to give up, numb out or stay small. This is an homage to those you surrendered when control would have been "safer", and who discovered that the consciousness of love was the ultimate bringer of their transformation. May their stories speak to your heart. May you recognise yourself in them. May you feel what's possible. And may they move you. To the person I have spoken about here, I honour you.

Today we are joined by Sarah - a mama of two, who graciously shares her two birth stories with us. One, a birth center birth assisted by a midwife and the second, an empowering unassisted home birth. She shares the deep spiritual work she went through as she prepared for her unassisted birth, full of wisdom and beauty!Follow Sarah on IG: @s.nollenFollow me on IG: @tiffanychristinahWork with me:Purchase the DIY Pelvic Steaming Workshop: ⁠https://beacons.ai/tiffanyholmes⁠Birth Trauma Debrief: ⁠https://beacons.ai/tiffanyholmes⁠Check out Mother Well: www.wearemotherwell.orgXX

In this episode, we're joined by Ella Zhang, an organisational development consultant and executive coach who shares how she has navigated multiple cultures and languages and embraced her bilingual identity to build confidence and communicate effectively.Ella takes us through her story of migrating from China to Australia, overcoming challenges as a non-native English speaker, and how she transformed her accent from a barrier into a strength. This conversation offers powerful insights for bilingual, non-native English speakers and introverts who want to improve their communication skills, take responsibility for their personal growth, and use their unique cultural perspectives as an advantage.Key Takeaways:Owning Your Bilingual Identity: How Ella embraced her accent as a unique superpower rather than something to hide, and how others can shift their mindset around language barriers.Self-Acceptance and Growth: The importance of accepting all parts of ourselves, including the parts we find uncomfortable, as a pathway to personal and professional growth.Feedback as a Tool for Growth: How asking for feedback, especially from those who are willing to give you constructive criticism, can accelerate your development and improve your communication skills.Self-Responsibility in Career Development: Why taking responsibility for your own growth is crucial, and how to use resources around you—books, mentors, and feedback—to continue evolving.Bicultural and Bilingual Advantage: Ella highlights how being bilingual and bicultural allows you to draw on the best from different cultural perspectives, giving you a unique advantage in communication and leadership.Ella also shares insights from her upcoming book Upgrade, which explores the four internal operating systems that shape our personal and professional lives: mental, emotional, spiritual, and physical. This book is a guide to understanding how to keep these systems updated to maximize performance, especially for young professionals navigating cultural and language differences.Resources Mentioned:Check out Ella Zhang's book UpgradeConnect with Ella on LinkedIn to learn more about her work and leadership development strategies.If you found this episode insightful, please rate and review The Quiet Warrior Podcast to help us reach more introverts and quiet achievers around the world.This episode was edited by Aura House Productions

Medicine can teach us to bear the weight of the world on our shoulders, which can leave us emotionally exhausted and burnt-out. The solution to this weight we carry is relearning what we can and can not control, by enacting Self-Responsibility. Check out The Happy Gynecologist Group Here: coach-miles.com/happy

In this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by couples counsellor and author Lisa Rabinowitz to discuss what really happens when ADHD shows up in a relationship and how to evolve and grow through it together.Whether you have ADHD, your partner does, or you're both neurodivergent, this conversation offers real-life tools and insights to help you feel more connected, understood, and supported.Lisa, author of Why Won't You Stop Interrupting Me?, shares how ADHD can create challenges with communication, emotional regulation, and reactivity, and how couples can move from blame to teamwork. What You'll Learn:✨ Why ADHD can make communication harder and how to reduce misinterpretation and reactivity✨ How understanding both partners' neurodivergence creates more compassion and connection✨ What a “talk nook” is, and why creating space for safe conversations can transform your relationship✨ How to use tools like timers, summaries, fidget toys, ChatGPT, and bullet points to support better discussions✨ Why self-awareness and emotional responsibility matter for both partners✨ How to move from blame to teamwork, and what it means to approach your relationship like a “3-legged race”✨ The role of Pathological Demand Avoidance (PDA) in relationships and how to navigate needs for independence✨ Why having a shared goal and taking small steps forward together builds empowerment and trust✨ How to start using your ADHD diagnosis as a tool for deeper understanding✨ Encouraging, science-backed advice from Lisa's work with couples navigating ADHD challengesTimestamps:

In this episode, Kehla is joined by Jannine MacKinnon, a sexual empowerment coach, speaker, and host of Unapologetic with Jannine MacKinnon. As a certified trauma-informed sex, love, and relationship expert, Jannine helps women and couples cultivate deeper connection and expansive pleasure—both in and out of the bedroom—through sacred sensuality, inner child healing, and breathwork. This conversation explores Jannine's personal journey from losing herself in motherhood to reclaiming her body, voice, and pleasure. She and Kehla discuss the importance of taking radical responsibility in life and relationships, and how small, intentional shifts can lead to deeper intimacy and connection. Topics covered include: The role of self-responsibility in shifting relationship dynamics How sacred sensuality fosters self-trust, safety, and emotional intimacy The importance of setting boundaries and prioritizing personal connection Why foreplay begins long before the bedroom and how to reignite passion in long-term relationships This episode is for anyone seeking deeper self-connection, a stronger sense of personal agency, and more fulfilling relationships. Janine also shares details about her Honeypot Meditation, a practice designed to help women cultivate self-love and embodied sensuality, which is available in the show notes. Free Honey Pot Meditation Receive 25% of Unapologetic Practices with code PODCAST Complimentary Connection Call Unapologetic with Jannine MacKinnon Podcast  Connect on Instagram with Jannine   Work with Kehla: The Edge Mastermind Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

This Uncut episode explores a powerful shift in leadership: letting others own their experiences. Building on last week's chat with Nate and inspired by Mel Robbins' Let Them, we unpack how women leaders overstep in the name of being helpful, offering unsolicited help that undermines others' confidence. Nate's insight around the importance of feeling valuable, capable, and responsible reframes how we support others without taking over. We dig into the importance of owning your own behaviour rather than trying to control others'. Simple language shifts—like saying “I want you to…” instead of “I need you to…”—create trust. This episode is a call to lead with self-responsibility, clarity, and compassion in today's evolving leadership landscape.   Listener Reflection: What would it feel like to fully trust others to be valuable, capable, and responsible without stepping in?   Listen to Episode 6.4 here: https://chavender.com/underdog-leadership-podcast/compassionate-accountability-for-leaders/ — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/   Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

Have you been feeling overwhelmed, frustrated, or stuck waiting for something to magically change? Yeah... you're not alone. Now, let's talk about how waiting or blaming is actually just you giving your power away. In a world where it's easy to point the finger at everyone and everything else, it's hard to realize that tending your own garden - your mind, your habits, your energy - is the real move that changes everything. Taking radical responsibility for yourself isn't punishment… it's the unlock. I want to walk you through the uncomfortable but powerful conversation about how choosing ownership over excuses can literally transform your life. It's not always pretty. It's not always easy. But it's always worth it. ✨ Taking care of yourself, owning your choices, standing in your power…this is where freedom lives. I hope this hits you exactly where you need it today. Let's get into it.

Ever wonder why some people seem stuck in the same patterns while others break free and thrive? In this Habits and Hustle podcast episode, I am joined by  Peter Crone, known as "The Mind Architect," to discuss how our deepest subconscious beliefs create invisible prisons that limit our potential. We dive into the invisible prisons of our subconscious mind and how they limit our potential. We also discuss why simply changing behaviors often fails, how to dissolve rather than solve problems, and the physics of how our perception shapes our reality.  Peter Crone has worked with professional athletes, celebrities, and business leaders to help them break free from mental and emotional limitations. Former personal trainer to Tom Cruise, Peter has delineated the "10 prisons of the subconscious" that constrain human potential. Through his masterminds, live events, and Freedom membership program, he helps people dissolve the limiting beliefs that create suffering.  What We Discuss:  (03:50) Mind Architect's Actor Training Journey (11:11) Overcoming Limiting Beliefs for Success (17:17) Understanding Subconscious Patterns for Personal Growth (25:03) Unpacking Subconscious Patterns for Healing (30:00) Facing and Transforming Limiting Beliefs (42:48) Embracing Humanity and Self-Responsibility (54:03) Understanding Primal Emotional Needs (57:31) Releasing Lies and Embracing Authenticity (01:01:58) Exploring Self-Love and Healing (01:09:56) Uncovering Lies for Personal Freedom (01:19:32) Exploring Physics and Personal Transformation (01:25:47) Exploring Mind-Body Connection and Abundance …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Peter Crone: Website:  https://www.petercrone.com/

We're three months into the year, and now is the perfect time to pause and consciously check in with where you're at in your business. In this episode, I'm guiding you through a quarterly reflection designed to help you reconnect with your original vision and ensure you're moving in alignment with your goals—without shame, burnout, or hustle.Whether you've made incredible progress or feel a little off track, this episode offers gentle reminders and practical questions to bring you back to centre. Because sustainable success isn't just about speed—it's about staying in tune with what really matters.Tune in to hear:Why aligned business growth requires regular reflection.How to pause and check if your current actions reflect your bigger vision.Practical strategies for realigning and moving forward without pressure.The gentle mindset that supports sustainable success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to conduct an aligned quarterly review of your business.Ways to self-correct gently when you're off course.Why your energy, not your effort, should lead your planning.Tools and practices that support clarity and forward movement.Themes & Time Stamps:[00:00] Quarter Year Business Check-In[01:20] Free Yearly Review Workbook[01:55] Effort and Expectations in Business[04:03] Sales Targets and Project Progress[05:26] Self-Responsibility and Accountability[06:06] Using Business Planners Effectively[08:38] Introducing Sigma Studio[09:21] Adapting Business Plans[12:45] Realistic Goal Setting and Adjustments[14:15] Final Thoughts and EncouragementFree Offerings to Get You Started:FREE Yearly Review Workbook – A holistic tool to help you reflect, plan and reset.FREE 20 minute callWant to support the podcast? Donate todayResources:Yearly Business Planner (Notion Template)Monthly Business PlannerBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

This week Alicia the Nutritionist joins Jake and Callan again for a real and down-to-earth conversation about gut health, food quality, raising healthy kids, relationships, and self-leadership.They talk about the importance of chewing hard foods for jaw development, the real effects of sugar and processed foods, and why nourishing yourself properly changes everything—from energy to emotions. Alicia also opens up about balancing masculine and feminine energy in relationships, manifestation stories, and what it takes to build a life based on strong core values instead of chasing trends.This one's about health, self-awareness, and living in a way that feels good on every level.Enjoy the episode!To find out more about Alicia's workIG | @mindfullyholisitic_

Aaron Battley is an active-duty member of the United States Army and a YouTube and social media content creator. In this episode of Jay Shakur Uncensored, I talk to Battley about his career journey, his take on leadership, UFC, the possibility of World War 3, Fitness, and much more.

Today's episode features natural health icon Troy Casey, aka the Certified Health Nut. We skip over urine therapy to get right into all things relationships, parenthood, and celibacy-- to see a touching and inspiring version of Troy that might even bring tears to your eyes. Connect with Troy on Instagram @certifiedhealthnutAnd check out his website www.certifiedhealthnut.com

Ever feel stuck in frustration, waiting for others to change? In this episode, Marta Brummell explores the transformative power of self-responsibility. When we stop trying to control others and instead take ownership of our emotions, actions, and mindset, everything shifts. Marta shares insights on how embracing self-responsibility can lead to deeper fulfillment, healthier relationships, and a more empowered life. Tune in to learn how changing you can change everything.__________________________________________________________We are so glad you're here. Big love.Connect with Marta:Ask Marta Anything for a chance to be featured in a future episode!https://martabrummell.com/Instagram: @martabrummellLinkedIn: @martabrummellIf you're loving the insights and tools shared on the podcast, we'd love to invite you to join The Practice, our online membership community for women. It's a space for growth, connection, and transformation, where like-minded and like-hearted women come together to navigate life's challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you'll gain practical tools and support to enrich your life and reconnect with your true self.Join The Practice here.

Thanks to our Partners, NAPA TRACS, and Today's Class "'As a younger shop owner, a struggling shop owner, it's a lot to try and find and fix. The ultimate goal is to work on one thing at a time. How do you eat an elephant? One bite at a time." Recorded at the 2025 Institute Summit, discover the transformative power of coaching and accountability within the automotive repair industry. Jennifer Hulbert and Aaron Woods, facilitators of the Institute's performance groups, share insights on how peer support and leadership development can drive significant improvements in shop owners' businesses. They emphasize the importance of personal growth, strategic focus, and the ripple effect of better business practices on employees and communities. Jennifer Hulbert, Service Plus Automotive, Calcium, NY. Institute for Automotive Business Excellence. Listen to Jennifer's previous episodes HERE Aaron Woods, X-tra Mile Auto Care, Stillwater, OK. Institute for Automotive Business Excellence. Listen to Aaron's previous episodes HERE Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Guest Introductions (00:00:00) The Role of Coaching (00:02:12) Personal Transformation Through Groups (00:03:11) Collective Accountability (00:05:06) Transformation in Leadership (00:06:06) Growth vs. Improvement (00:07:43) Removing Limitations (00:08:58) Building Leaders (00:09:04) Shared Experiences in Accountability (00:10:52) Chosen Family Dynamics (00:15:41) The Importance of Support (00:16:24) Networking Group Realities (00:18:24) The Importance of Internal Motivation (00:18:41) Lessons from the Burro (00:19:33) Facilitator Challenges (00:20:44) Self-Responsibility in Coaching (00:21:20) Understanding Shop Ownership (00:22:29) Taking the First Step (00:23:08) Aaron's Transformation Story (00:23:15) The Power of Exposure (00:28:39) The Journey of Learning (00:32:39) Starting Point for Improvement (00:34:10) The Importance of Production Management (00:36:11) Key Issues in Sales and Margin Management (00:36:44) Factors Influencing Shop Success (00:36:58) Facilitator's Rewarding Experience (00:38:03) Impact of Group Collaboration (00:38:29) The Spiderweb Effect on Society (00:40:15) The Importance of Coaching and...

In this episode we understand what is meant by the cyberpunk era we are finding ourselves in, what is computation, consciousness and collective self-responsibility.Its entertainment at a whole new level - the level of self-perfection and self-responsibility

In this episode of the Owaken Podcast, Lukis Mac and Hella Weston dive into the concept of Self-Sourcing, Energy Stealing, and the pitfalls of seeking external validation.They explore how feelings of lack can lead to disempowerment and diminished quality in relationships while offering practical solutions to regain your personal power.They introduce the transformational idea of self-sourcing and how it connects to spirituality, self-empowerment, and creativity.Throughout the conversation, they discuss overcoming limiting beliefs, dealing with ego, energy-stealing behaviors, and the importance of inner work.They also share personal experiences and practical tips for connecting to your inner source through meditation, breathwork, and recognizing our inherent connection to Source.Don't forget to share this episode with anyone who might benefit from these insights!Timestamps:00:00 Introduction to Energy Stealing and Self-Sourcing01:11 Setting Intentions and Starting the Conversation02:20 Understanding Self-Sourcing04:11 The Impact of Childhood Conditioning06:07 Coping Mechanisms and Limiting Beliefs12:22 Relationships and Self-Sourcing28:35 Energy Stealing and How to Recognize It37:42 Ego and Energy Stealing40:01 The Impact of Gossip43:06 Navigating Negative Emotions44:59 Self-Responsibility and Energy Management54:00 Balancing Masculine and Feminine Energies58:43 Seeking Validation and Self-Worth01:07:02 The Power of Self-Sourcing01:10:40 Spiritual Connection and Meditation01:17:18 Final Thoughts and TakeawaysYou can join the Owaken App with a 7-day free trial & Check out the new Self-Sourcing Challenge at https://app.owaken.com/Follow for more insights and inspiration:www.instagram.com/owakenbreathworkFollow Hella Weston: www.instagram.com/hella_weston Follow Lukis Mac: www.instagram.com/lukismacLearn more about Owaken Breathwork at owaken.com

Are you owning your results, or are you caught up in excuses? In this episode of Chief of Anything, Michael and Christian dive into the game-changing mindset of self-responsibility. They explore why taking full ownership of your actions and decisions is the foundation of leadership—and how shifting from blame to accountability can transform your success. Discover how to replace excuses with results, shift from effect to cause, and take full control of your leadership and life. The moment you embrace self-responsibility, everything changes.

What is radical self responsibility? Let's talk about how we can make it your super power. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

welcome this week's episode of the grounded frequencies podcast, that I am uploading a few days late (I hope you don't mind!) ☺️ wishing you all a beautiful start to the new year! thank you for your support through 2024 x

This episode is a deep dive into the world of German New Medicine with the epic Dr. Melissa Sell! This conversation is MIND BLOWING. GNM is a framework of healing that invites you into your deepest power, by seeing how truly reslient you are on a BIO-LOGICAL level. If you are ready to own your connection to infinite/innate intelligence, step into your DIVINE FREEDOM + create a life of both HEALTH and WEALTH... this episode is for YOU! YOUR QUANTUM LEAP YEAR STARTS NOW, Sign Up HERE!!! Connect with Dr. Melissa Sell: https://www.instagram.com/drmelissasell/ Autumn's Instagram Magick Woman Podacst instagram

Friday Night Live 22 November 2024In this episode, I analyze the complexities of poverty through the film "Parasite," highlighting its authentic depiction of wealth disparity. I discuss the importance of "coachability" and how reluctance to learn can perpetuate poverty. Personal anecdotes emphasize self-awareness as crucial for growth. We challenge common narratives linking crime and poverty while advocating for self-responsibility and the need to seek help. Ultimately, I encourage listeners to embrace a growth mindset and reflect on how societal structures can be reshaped to create equal opportunities for all.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Also get the Truth About the French Revolution, multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material, as well as targeted AIs for Real-Time Relationships, BitCoin, Peaceful Parenting, and Call-Ins. Don't miss the private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Jeff Feinman about how the Happiness Protocol can revolutionize pet wellness by focusing on vitality, individuality, and intuitive communication for optimal health and quality of life. For the transcript and full story go to: https://www.drmanonbolliger.com/jeff-feinman      Highlights from today's episode include: Dr. Jeff Feinman  we know that pretty much every disease in our animals are mitochondrial based, and in people as well. I mean, I have a neurodegenerative brain disease. At its core, it's a mitochondrial. Dr. Jeff Feinman  The results that we've seen have been in externally visible diseases, like a pet that's depressed or won't eat or but also for internally measurable things like kidney disease, liver disease, heart disease, so and it's really just three steps. Dr. Jeff Feinman  27:09 Because, you know, these animals have been typically on chronic drugs, and the most common one is antibiotics. Anti is, of course, working against the bodies. If an animal's been on even one day of antibiotics, they need at least a year of rotating probiotics to get their bacteria back in balance,   ABOUT DR. JEFF FEINMAN: I'm a 1981 and 1985 UPenn graduate and licensed;  CA, CT, FL ; molecular biologist-veterinarian. My current focus is teaching pet parents to use the Happiness Protocol to achieve the best quality of life for their animal companions. The specific actions are based on cellular energy/vitality, individuality, and susceptibility  as described by the exposome. Improvement in animal quality of life, treatment outcomes, and even cancer.  Radical Remissions, are seen from regaining homeostasis, balance. Through the online Holistic Actions! online platform I teach the tools of the Vitality and Balance System. Core purpose/passion: Currently, Dr. Jeff is focused on helping his patients and clients maintain and regain wellness by integrating his knowledge and experience into a unified method called the Vitality and Balance System. His practice integrates the latest, safest diagnostic techniques and treatments with holistic modalities. Website | Facebook | Instagram | LinkedIn | YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips     Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Welcome back to the podcast! Today, we're diving into *Us: Getting Past You and Me to Build a More Loving Relationship* by Terrence Real. This book has left a deep impact on all three of us, Amanda, Laura, and Kendra, and we're excited to share key insights on how to foster deeper connections in relationships. 1. The Three Selves in Relationships Terrence Real introduces the concepts of the "Wounded Child," "Adaptive Child," and "Wise Adult" within us. Each part can impact our interactions, especially in times of stress. For example, when stress triggers the Adaptive Child, we might revert to defensive, perfectionistic, or rigid responses, limiting our ability to connect. 2. Moving Toward the Wise Adult The Wise Adult is the part of us capable of emotional regulation, grounded in the present moment, and focused on the “us” in relationships rather than just "me versus you." Practicing "relational mindfulness," as Real describes it, helps us move from reactionary behavior to thoughtful responses that prioritize the relationship. 3. Relational Mindfulness and Power Dynamics Real's approach encourages moving from a "power-over" to a "power-with" perspective. Relational mindfulness is about becoming aware of our own impulses and prioritizing the relationship ecosystem over individual needs. This doesn't mean neglecting personal needs but rather not letting those needs dominate interactions. 4. Relational Heroism Real's wife, Belinda, coined the term "relational heroism" for moments when, instead of defaulting to old habits, we choose connection and insight. This shift from automatic, defensive reactions to thoughtful, relational actions requires self-awareness and discipline. 5. Self-Responsibility and Maturity Maturity in relationships involves taking full responsibility for our actions and emotional triggers. This means acknowledging when we're operating from an adaptive, defensive place rather than our wise, grounded self. Understanding our reactions and managing triggers is essential for healthier connections. 6. Interpersonal Neurobiology Real touches on the science of how our central nervous system and relationships are deeply intertwined. Our early life experiences shape how we perceive intimacy and connection in adult relationships. Relationships are meant to be a source of co-regulation, enhancing our physical and emotional well-being. 7. The Importance of Connection Real discusses “Social Baseline Theory,” which emphasizes the evolutionary benefits of social connections. These connections help us conserve energy, regulate emotions, and mitigate risk. This need for connection is evident in research on loneliness and isolation, underscoring the importance of close, supportive relationships. 8. Understanding Subjective Reality Real emphasizes that subjective experience is often more important than objective facts. Accepting your partner's perception of reality can improve understanding and reduce conflict, shifting from a “me versus you” mentality to an “us” mindset. 9. The Framework of Connection True intimacy is built through awareness of each other's needs, emotions, and triggers. Individuality has its place, but lasting relationships thrive on mutual understanding, shared values, and a focus on connection over competition. Additional Resources and Final Thoughts As we continue our journey through this book, we invite you to explore Real's work, available in his books, online resources, and YouTube videos. Thank you for joining us today—be sure to check out our new free video linked in the show notes. Remember, you are whole, your gift to medicine is unique, and the work you do matters. https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670 https://terryreal.com/ https://www.youtube.com/@realterryreal Check out our new video, "How to Crush Physician Burnout for Good, without Quitting Medicine, Cutting Back Hours, or Sucking it Up in Silence"-click here!

Ever wondered how one can shift from a draining corporate job to an empowering entrepreneurial lifestyle? Jenna Faye Madden, a holistic lifestyle, business, leadership, and consciousness coach for heart-led visionaries and female entrepreneurs scaling soul-led businesses to 6 and 7 figures while raising the collective frequency. In this episode of the Crown Yourself Podcast, host Kimberly Spencer, founder of Crown Yourself, engages with Jenna Faye Madden, a digital nomad and entrepreneur, to explore her journey from corporate life to entrepreneurship. Jenna shares her experiences transitioning through various ventures, emphasizing the importance of self-care and conscious leadership. They discuss the balance between feminine and masculine energies in business, the significance of refining strategies over increasing output, and the value of building genuine connections. Jenna highlights the necessity of self-awareness and intentionality in entrepreneurship, encouraging listeners to prioritize their well-being and authenticity in their professional journeys. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Acknowledging Grief (00:00:00) Discussion on the importance of processing grief instead of suppressing it with work. Introduction to the Podcast (00:00:31) Kimberly Spencer introduces the Crown Yourself Podcast and its focus on conscious leadership strategies. Book Announcement (00:01:14) Speaker 3 shares excitement about their new book on becoming an interesting podcast guest. Welcoming Jenna (00:02:13) Kimberly welcomes Jenna, an epic digital nomad, to discuss her journey. Jenna's Journey Begins (00:02:31) Jenna recounts her transition from corporate job to full-time entrepreneurship over seven years. Dabbling in Entrepreneurship (00:03:54) Jenna reflects on her initial experiences with dabbling in various entrepreneurial ventures. Signs of Dabbling (00:05:41) Discussion on the characteristics of dabbling versus a more defined business approach. The Shift to Visionary Role (00:09:42) Exploration of Jenna's transition to a visionary role in her business and its impact. Burnout and Identity Shift (00:09:53) Jenna shares her experience of burnout and how it prompted significant changes in her business. Refining Business Focus (00:12:36) Jenna discusses the importance of refining her core offers and target audience. Coaching Industry Changes (00:15:21) Dialogue on the evolving consciousness of buyers and entrepreneurs in the coaching industry. Identity Evolution (00:20:14) Jenna reflects on her identity shifts and the challenges faced during her entrepreneurial journey. Understanding Family Projections (00:22:49) Jenna discusses family projections regarding her entrepreneurial success and the misunderstandings that arise. The Shift in Relationships (00:23:25) Jenna reflects on the changing dynamics of friendships and family during her entrepreneurial journey. Sovereignty and Self-Responsibility (00:24:38) Jenna emphasizes the importance of self-responsibility and creating one's reality amidst external projections. Navigating Loneliness as an Entrepreneur (00:27:56) Discussion on the feelings of isolation that can accompany entrepreneurship and the importance of finding supportive communities. Grief and Identity Transformation (00:33:04) Jenna shares her experiences with grief related to identity shifts and the need to process emotions. Creating Community Intentionally (00:32:35) The conversation explores how Jenna actively creates her community instead of waiting for it to form. The Relationship with Business (00:39:49) Discussion on how women often mother their businesses and the need to balance control with growth. Balancing Masculine and Feminine Energies (00:42:32) Jenna explains the importance of integrating both masculine and feminine energies for business success. The Dance of Energetics in Business (00:44:48) Discusses the balance between feminine and masculine energies in business management. Women in Business: The Pendulum Effect (00:46:27) Explores how women may swing between extremes in their business approach, impacting their success. The Spiral of Resistance (00:48:25) Describes how resistance leads to negative self-perception and impacts entrepreneurial performance. The Importance of Support and Structure (00:49:39) Highlights the need for both creative freedom and structured support in business. Refinement Over Quantity in Strategy (00:52:44) Emphasizes the importance of intentionality and refinement in business strategies over mere activity. Depth vs. Scattered Efforts in Business (00:54:50) Contrasts the effectiveness of strategic depth with the pitfalls of scattered business efforts. Money Routine: Rituals for Success (01:03:25) Outlines weekly financial rituals to maintain clarity and energetic alignment in business. Fluid Morning and Evening Routines (01:04:40) Shares the importance of a flexible routine that prioritizes mental and emotional well-being. Defining Your Queendom (01:06:12) Discusses personal empowerment and connection with nature as key elements of one's queendom. Crowning Yourself Daily (01:06:40) Highlights the significance of self-prioritization and empowerment in daily life. Morning and Evening Routines (01:07:12) Discussion on the importance of routines and honoring one's body for overall well-being. Feeling Like a Slave to Business (01:07:42) Exploration of how overextending oneself can lead to resentment in business. Connecting with Jenna (01:08:02) Jenna shares her online presence and encourages listeners to connect with her. Building Relationships in Coaching (01:08:20) Jenna emphasizes the significance of personal and professional connections in the coaching industry. Links and Resources (01:08:57) Speaker 3 highlights where to find Jenna's resources and social media links. Uplevel Your Circle (01:09:07) Advice on surrounding oneself with inspiring individuals to enhance personal growth. Closing Remarks (01:09:32) Kimberly encourages listeners to subscribe and create a positive impact through sharing the podcast. Mentions + Additional Resources: Tools, Websites, and Links "Crown Yourself": "00:01:00" "PodcastGuest.Com": "00:35:23" "Instagram": "01:08:02" "Facebook": "01:08:02" "Website": "01:08:02" "Crown Yourself Now": "01:09:32" Books "Make Every Podcast Want You": "00:01:14" "Daisy Jones & The Six": "01:00:44" "Forbes Article: 'Are You in an It's Complicated Relationship with Your Business?'": "00:39:05" Quotes "Quote about Friends for a Lifetime vs. a Season": "00:24:34" Concepts and Strategies "Cold Pitch Strategy": "00:57:03" "Energetics of Business": "00:45:55" "Depth in Business": "01:00:04" Practices "Money Mondays": "01:03:25" "Financial Fridays": "01:03:25" Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

Take a sneak peak into a private coaching session with our listener, Michelle, as Damona identifies the dating loops and myths that are keeping this Dates & Mates Method graduate from finding the relationship she desires. Listen in as Michelle comes to a realization about the men she's been dating and why it hasn't worked out. And help yourself along the way as Damona shares quick tips and takeaways that you can apply right away to your own dating dilemmas. Ready to break free of your dating loops? Get Damona's signature online program, The Dating Accelerator at 10% off (for limited time only) using the code PODCAST10: DamonaHoffman.com/program Only 2 spots remain for the VIP one-on-one coaching program this year. Serious applicants should book an assessment call: DamonaHoffman.com/introcall Submit your questions on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com TIMESTAMPS Introduction to the Episode (00:00:00) Coaching Insights (00:00:59) Michelle's Experience (00:02:47) Appreciation for Coaching (00:04:41) Transformational Skills (00:05:50) Dating While Pregnant (00:06:05) Desire for Partnership (00:06:53) Impact of Solo Parenting on Dating (00:08:47) Understanding High Standards (00:10:15) Trusting Oneself (00:11:00) Freeing Yourself from Pressure (00:11:32) Encouragement to Freeze Eggs (00:12:11) Embracing Options in Dating (00:14:39) Current Dating Life (00:15:26) Effective Screening Process (00:16:15) Invitation to Continue Conversation (00:17:13) The Importance of Boundaries (00:18:11) Mindset for Successful Conversations (00:18:27) Challenges with Dating Separated Individuals (00:19:14) Physical Attraction and Curiosity (00:20:23) Recognizing Anxiety in Dating (00:21:20) Discovering Availability Issues (00:21:40) Misleading Profiles and Aliases (00:23:32) Learning to Say No (00:24:38) Exploring the Other Camp (00:25:07) Signs of Attraction and Availability (00:26:05) Disappointment in Dating Dynamics (00:27:17) The Complexity of Attraction (00:28:19) Nurturing vs. Romantic Dynamics (00:31:01) Finding the Right Words (00:32:08) Navigating Emotional Intensity (00:33:57) Testing Attraction in Early Dates (00:35:12) Belief and Self-Responsibility (00:37:02) Inheriting Stories (00:37:50) Rewriting Personal Narratives (00:39:14) Mindset Shifts and Mantras (00:41:10) Attraction Dynamics (00:43:10) Navigating Dating While Parenting (00:46:07) Reflection on Progress (00:48:21) Encouragement and Support (00:51:07) Coaching Transformation Invitation (00:52:14) Learn more about your ad choices. Visit megaphone.fm/adchoices

As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there's an antidote that doesn't require isolating yourself in the woods or becoming a self-centered jerk? Well, you're in luck because in this episode, I explore the solution to over-responsibility: self-responsibility. You'll learn why self-responsibility is the key to showing up in a way that's supportive and aligned with your values, and how to begin letting go of the exhausting burden of over-responsibility. Get full show notes and more information here: https://schoolofnewfeministthought.com/360

Text us your thoughts about this episode or ideas for future episodes!Abby Hall's journey to the 2024 UTMB start line is, in my opinion, one of the most compelling storylines of this year's race. It's been a while since she was last on the podcast—roughly about two years ago, around this same time, before the same race. This hiatus was not due to a lack of interest on my part. I closely follow her career across various social media platforms; she's an exceptional writer and excels at documenting the life of a professional trail runner.In our conversation, we cover everything that has happened in the past 15 months and what it took for her to return to the sport's biggest stage. I believe you'll find the discussion highly valuable. Abby is a generous conversationalist who skillfully connects her experiences to the interests of the audience.Timestamps:01:30 Introduction and Recapping 2022/2023 timeline04:53 The Challenges of Recovering from a Major Injury08:23 Rehabilitation and the Full-Time Job of Recovery16:14 The Emotional Impact of Injury and the Role of a Sports Psychologist23:08 The Complexities of Self-Responsibility in the Recovery Process26:21 The Importance of Building Relationships with Supportive Team Members30:12 Personal Rituals and Ceremonies in the Recovery Journey33:28 Inspiring Others Through Social Media42:50 Finding Joy in the Process of Training and Racing55:47 Setting Goals and Staying Focused on Your PassionPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Pillar Performance - use code Singletrack15 at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order. Additional Links:Follow Abby on Instagram, StravaFollow Singletrack on Instagram, Strava, YoutubeSupport the Show.

Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ ==============Bio of Marie-Elizabeth Mali : As a Personal Development Coach, founder of the PassionBody Activation™ retreats and the PassionBody™ Hub community, and two-time TEDx Speaker, Marie-Elizabeth Mali helps women connect more deeply with passion, purpose and joy in midlife and beyond. She's on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. Drawing on her Master's degree in Traditional Chinese Medicine and over 30 years of work in the wellness and coaching space, she teaches women how to take care of themselves better and show up as authentic and compassionate leaders in their lives, instead of twisting themselves to fit in. Her work has been featured in Thrive Global, SWAAY, and Forbes. She's also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. ====================What we Discussed: - Who is Marie-Elizabeth Mali - Diving with Sharks as a Photographier ( 1 min) - Dangerous experiences which Scuba Diving (2:30 mins) - Overcoming your fears by facing them (6:40 mins to 8:47) - Big Stage Movie (9:30 mins) - What happened her voice (11:30 mins) - Her experience knowing there were cameras recording (13:40 mins) - What are Oxford Talks (15:40 mins) - How do you prepare for a teleprompter speech (17:30 mins) - What is the process for getting on Oxford Talks (19:30 mins) - What returns did she get from TEDx and Oxford Talk (21 mins) - Her Podcast Relationship Alchemy (23 mins) - Knowing which coaches are qualified (26:45 mins) - Can you call yourself an Expert (31 mins) - Natural Healing while looking at the terrain (35:45 mins) - The importance of Self Responsibility (41:30 mins) - School is where Poetry goes to Die (47:30 mins) ============ Contact Marie-Elizabeth Mali: https://marieelizabethmali.com Facebook: https://facebook.com/marieelizabethmali Instagram: https://instagram.com/marieelizabethmali LinkedIn: https://linkedin.com/in/marieelizabethmali TikTok: https://tiktok.com/@marieelizabethmali YouTube: https://youtube.com/@MarieElizabethMali =============== My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://roycoughlan.com/

In this episode of the Soft Power Podcast, Maike discusses the transformative power of astrology and human design with Jules Ferrari, who shares her personal journey with astrology and its impact on her life. Jules admits to her disgusting levels of self-belief, self-responsibility, the evolution of astrology and human design, and the importance of making these disciplines approachable for a broader audience. Key topics include the changes expected in the latter half of the year, navigating intense astrological events like eclipse seasons, and the critical role of self-awareness in both personal and collective growth.KEY TAKEAWAYS:Discovering Astrology: A Personal JourneyThe Impact of Aesthetics in Spiritual PracticesBalancing Knowledge and Self-AwarenessNavigating the Aquarian AgeThe Shift Towards IndividualismExploring Power Dynamics and Self-ResponsibilityThe Shift to Individualization and SovereigntyCreating a Free and Responsible Work EnvironmentPersonal Journey of Responsibility and GrowthThe Importance of Self-Responsibility and EffortAstrological Insights and Future PredictionsConnect with Jules: LinkTreeConnect with Maike:WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartSubmit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

Along my journey of deconstructing and unpacking all the ways gaslighting had impacted me throughout my life, there's one key lesson that, if I hadn't learned, I don't think I'd ever have found the ability to stay connected to my authentic self, nor live from the place of authentic power. That lesson can be summed up in these three words: sacred self-responsibility. Welcome to Deconstructing Gaslighting®, the podcast. If this is the first time you're listening to the pod, this month, while summer is in full swing, I've ventured away from exclusively gaslighting-themed topics, and instead am bringing topics that will help you fill your toolbelt. If you are looking for help specifically around gaslighting issues, I encourage you to check out my website. Bio: My guest today is Bethany Ellen. Bethany is an award-winning mentor, best-selling author, and founder of Permission Granted. Story Time: Sarah and Bethany get into the details of what sacred self-responsibility is, and how we can learn to ride the swings of the pendulum and come back to our authentic self by leaning into our core values. Top Take-Aways:Check in with yourself, specifically regarding "Villian/Victim". Am I making myself the victim or villain, or is someone else trying to convince me that I am the victim/villain?Use the concept of the grandfather clock pendulum and be curious about the extremes of compliance & defiance. Give yourself permission to be on a journey towards sacred self-responsibility, starting with simply getting curious about what responsibility means, then moving into what do you want to be responsible for/whom to, and then moving into owning that "sacred" aspect of using self-responsibility to help you step into "wholeness". If you want to understand more about the ways gaslighting has shown up in your life and robbed you of being able to live from a place of sacred self-responsibility, check out my website. I have offerings that will help you break the hold self-gaslighting has had over you and help you step into that Radical self-love. I invite you to follow me on your preferred social media platform… I'm Instagram, Facebook, and TikTok. If you'd like to follow Bethay, you can do so on Instagram, Facebook, and TikTok. AND, if you'd like to get any of her Masterclasses (they are SO good!), you can use the coupon code: PODCASTSarah to get 50% off ANY masterclass Bethany has in her store (live in a few weeks). And remember – you may have crashed and burned; been broke and hurt, but damn it, you're a phoenix and you're rising again. I think it's time we fly.

In this enlightening episode of Healthy Mind, Healthy Life, host Avik welcomes Robert J. Hunt, known as "The Accountability Guy." Robert, a seasoned business owner and executive coach, shares his transformative journey from financial hardship and personal struggle to a life of peace and purpose. Robert delves into the concept of accountability, explaining how embracing personal responsibility can lead to profound mental health benefits. Robert recounts his experience of overcoming a significant financial crisis, his battle with vertigo, and the ultimate realization that true peace comes from owning one's choices and actions. He discusses how his faith played a crucial role in this transformation and how living authentically and transparently has influenced his approach to mental well-being. The episode also explores the challenges leaders face in maintaining accountability and how a genuine approach to personal and professional growth can foster a more productive and joyful life. Robert's insights offer valuable lessons on how accountability, combined with faith, can lead to greater freedom and a more balanced mental state. Tune in to discover how taking ownership of your actions and embracing your true self can unlock a path to mental clarity and fulfillment.

Hey, hey guys! Welcome to today's episode. I'm diving into a hot topic that's been making waves: trust in the coaching industry. Trust is at an all-time low, and I've heard countless stories about people feeling scammed or disappointed. I've got so many thoughts on this, and I can't wait to share them with you. Let's go! What You'll Learn in This Episode Why Trust is at an All-Time Low in the Coaching Industry: I'll dive into the reasons behind the decline in trust and share insights on what's really happening in the industry. The Importance of Deeper Discernment: Learn why having deeper discernment is crucial for avoiding high-pressure sales tactics and making wise investments in your business. How Authentic Marketing Can Make a Difference: Discover why authentic marketers are thriving and how you can build trust with your audience as a Christian Business Coach. Self-Responsibility and Accountability: Understand the importance of taking responsibility for your own success and why blaming others won't lead to business growth. Finding the Right Coach: I'll share tips on how to find a coach who aligns with your values and the impact this can have on your journey as a Christian Life Coach. If you're a Christian Life Coach or Christian Business Coach looking to build a coaching business, remember that trust and authenticity are key. Use discernment, be responsible for your success, and align with coaches who share your values. GET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Women of Valor 3-Part Mini-Course: Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 25+ page guide: 12-Months to $100k.Free coaching masterclass: Watch the Recession-Proof Online Biz MasterclassThe Productivity Playbook: Get your business organized with my Productivity Playbook Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 194: Trust in the Coaching Industry is at an All-Time Low (And What to Do About It as a Christian Coach) OTHER EPISODES YOU MIGHT ENJOY  173. Do I Need Group Coaching, a Mastermind, or an Online Course? How to Know What Type of Program to Join as a Christian Coach 177. Comfort is the Devil & You've Been Anointed To Launch an Online Coaching Business in Such a Time As This {Holy Hustle Coaching Series – 1 of 7}

Today, we're tackling a big one: how to deal with difficult people in your life and relationships.In this episode, we'll cover:1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how developing empathy can help.2. Prioritizing Your Mental Health: Your well-being is crucial. I'll help you assess which relationships are worth keeping and which ones you might need to step back from.3. Setting Boundaries: Find out how to set clear boundaries to protect your mental health and maintain positive interactions.4. Self-Responsibility and Awareness: We'll talk about the importance of being aware of how you show up in relationships and managing heated situations calmly.5. Empathy and Solutions: Discover how to handle conflicts with empathy and focus on solutions instead of blame.Your mental health should always come first, and I'm here to help you make your interactions as positive and stress-free as possible. If you find this episode helpful, please share it on your Instagram stories and tag me @RobDialJr.Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here

In this episode, we explore the vital concept of personal accountability and how it can help you cultivate a stronger mindset and break free from a victim mentality. Discover practical strategies to boost your self-belief, authenticity, and emotional well-being. Embrace the Wu Wei Wisdom and take charge of your responses to life challenges to experience a more fulfilling, purpose-driven existence. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop:https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:THE SHEN (SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jHow to Overcome a Victim Mentality https://youtu.be/9MXFDXJP9Kc?si=n9Hfqmgx_L_PDR2mEssential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=sXB9d8PSeVLeKEDNEmotional Triggers Explained https://youtu.be/X0YN-0TuIjQ?si=SlGhWqTkKHMEheDgIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

In this lecture, I discuss how ideologies like feminism and communism influence personal responsibility. I challenge the idea that ideologies keep individuals in a state of perpetual childhood by shifting accountability to external factors. By exploring feminism's portrayal of women as victims of patriarchy and communism's view of identity based on socioeconomic status, I emphasize the importance of taking ownership of one's choices and avoiding a mindset of eternal adolescence. This talk prompts reflection on the societal implications of ideologies that diminish self-responsibility and promote victimhood, ultimately advocating for self-awareness and empowerment in navigating life's complexities.Join the PREMIUM philosophy community on the web for free!Get my new series on the Truth About the French Revolution, the Truth About Sadism, access to the audiobook for my new book 'Peaceful Parenting,' StefBOT-AI, private livestreams, premium call in shows, the 22 Part History of Philosophers series and more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

MMM Method Florida Retreat-- Your A-Z manifestation blueprint so you know EXACTLY what to focus on & what to do so those manifestations start rolling in. PLUS join VIP and come on a retreat with me to Florida. ⁠⁠⁠⁠⁠⁠Get all the details & sign up here!⁠⁠⁠⁠⁠⁠ Fave Things-- Join the podcast FB community -- ⁠⁠click here⁠⁠ 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sleep better w magnesium -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my fav here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1st Phorm app for $13 / month trainer -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠download here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect: Youtube ⁠@mikaylajai⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Unlock the full potential of your entrepreneurial spirit! Coach Dan Gordon joins us to share his invaluable insights on transcending self-limiting beliefs and redefining your value in the marketplace. By challenging the dreaded 'I can't' with a powerful 'how,' Dan flips the script on financial constraints and guides listeners through the bold act of doubling prices to scale new business heights. This episode isn't just about raising numbers—it's a transformative journey into the heart of authenticity and expanding consciousness in the world of entrepreneurship.As we sail through the sales and coaching landscape, Dan emphasizes the critical role of personal responsibility, with a sprinkle of wisdom from his own life-changing moments of clarity. It's a narrative that goes beyond theory, where maintaining personal peace becomes your armor in confrontational situations. This conversation is a testament to the power of self-accountability and the pivotal role a coach can play in your quest for self-improvement. The takeaway? Owning your actions, reactions, and ultimately your future, is the true cornerstone of success.But it's not all about the inner game; it's also about mastering the external one. Together, we explore the communal battle against stress and fear, highlighting that personal development isn't a solo act but a group performance. Through the lens of persistence and practice, Dan and I share candid tales of setbacks that lay the groundwork for future triumphs. The episode wraps up by examining networking and the critical importance of passion and hard work in pushing through to success. With Dan's journey and the exchange of high-caliber guest experiences, it's clear that the path to your goals is paved with more than just good intentions—it's built on a network of knowledge, passion, and the relentless pursuit of what sets your soul on fire.How to Reach Dan:Gap  - 213-409-8366 (Receive a Free Book)Calm - 213-409-8366 (For Access to App)Help - 213-409-8366 (For Coaching Session)Website: https://dangordonenterprise.com/Linkedin: https://www.linkedin.com/in/coachdangordon To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call