Be Well with Dr. Nell

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Beverly Hills acupuncturist Doctor Nell Smircina is empowering listeners with information to enhance their own personal and social awareness in the vital areas of recovery, lifestyle and true optimization of human performance. Dr. Nell is the founder of PIQUE Integrative Medicine, a private practice in Beverly Hills that specializes in integrative medicine and traditional chinese medicine.

Dr. Nell Smircina


    • Aug 18, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 9 EPISODES


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    Latest episodes from Be Well with Dr. Nell

    Design with your "Why"

    Play Episode Listen Later Aug 18, 2020 26:05


    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Mitra Silva, the founder of Simour Design.  Prior to founding Simour Interior Design, I spent years working at HLW, an award-winning design company. As a member of their design team, I was involved in design development for Walt Disney®, ESPN®, HBO®, Intuit®, and Equinox®. Since then, I have worked independently on upscale hospitality, commercial and residential projects.

    Rigid rules may cause more problems than eating poorly does

    Play Episode Listen Later Jun 8, 2020 29:38


    Today joining Dr. Nell Smircina is Noell a Certified Holistic Health Coach, Masters Student of Nutrition, & Mindset Expert.She help's women regain confidence in their bodies & freedom in their mind by helping them overcome digestive, hormone and body frustration.

    Recovery is just as important as performance

    Play Episode Listen Later May 24, 2020 20:57


    Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.Find out what's the most important thing besides performance in athletic ability today! 

    Stimulating the body to self heal at home.

    Play Episode Listen Later May 9, 2020 14:47


    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with  Dr Bernardo Valero from Gentera Med: www.genteramed.comWith the unique combination of traditional and modern medicine, along with personalized treatment, Dr Bernardo Valero, helps his patients achieve a new level of vitality and good health. Dr. Valero is a licensed Naturopathic Doctor and a Regenerative Specialist. He takes a comprehensive approach to address the root of the problem, regardless of the complexity or whether its acute or chronic illness. 

    Make Your Mind

    Play Episode Listen Later Apr 26, 2020 29:24


    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Jessica Morales, the founder of Be You Bloom.Growing up, Jessica had big visions sparked by her imagination. She was seeding a path that would lead to her blossoming into a transformational speaker, author, corporate trainer, and coach for personal and workplace prospering.Find her book here on amazon.

    You're moving forward, you've created a new thing.

    Play Episode Listen Later Apr 12, 2020 26:07


    Today Dr. Nell Smircina is sitting down with Sally Hayes the founder of Women in Self Healing.Sally's background includes a Women's Studies major at the University of Georgia, 620-hour Certification in Clinical Sports Massage, Neuromuscular Therapy, and Pregnancy Massage at the Atlanta School of Massage.

    It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself

    Play Episode Listen Later Mar 29, 2020 31:57


    Joining Dr. Nell Smircina today is Dr. Bender who is a California licensed Naturopathic Doctor. As a graduate of Southwest College of Naturopathic Medicine, Dr. Bender is trained as an expert in natural medicine. After graduating summa cum laude with a bachelors of science in Pharmacology & Toxicology from the University at Buffalo and top of her class in medical school she has continued her training in cutting edge therapies. 

    When was the last time you put different practitioners in the same room to have a discussion?

    Play Episode Listen Later Mar 15, 2020 25:27


    Dr. Nell Smircina interviews Kayla Hamm a Physical Therapist who specializes in sports rehabilitation and injury prevention, as well as post-op management.She implements a variety of myofascial release techniques, such as cupping, ASTYM, ART, and therapeutic massage, as well as neuromuscular re-education.

    Wellness is not a state, wellness is not a noun, it should be a verb.

    Play Episode Listen Later Mar 1, 2020 30:42


    Nell Smircina interviews today Victor Nazarian, DC, who is an experienced and caring chiropractor in Los Angeles. He has been in practice since 1995 and founded IHS Medical Group to bring patients the best integrated medical care for acute and chronic pain, health, and well-being.  The IHS Medical Group team includes himself and Dr. James Calder.

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