Podcasts about acupuncturists

Dr. Deb Butler explores how emotional eating and lack of connection with our body's hunger signals contributes to weight gain. She discusses practical strategies for managing food urges and breaking free from food industry manipulation.  Dr. Deb transitioned from chiropractic practice to weight loss and life coaching, particularly focusing on helping women navigate menopause. She enjoys helping women understand how menopause creates a unique opportunity for brain retraining due to hormonal changes. Key topics: Hunger and Fullness Signal Awareness Natural Eating Signals Menopause Weight Management Approach Advertising and Emotional Influences Menopause and Decision-Making Challenges Movement as Stress Relief Strategy Dr. Deb Butler, a Certified Master Weight Loss and Life Coach who taught at The Life Coach School with Brooke Castillo. Before that, she spent over 30 years as a Board-Certified Chiropractor, Nutritionist, and Acupuncturist. She now hosts the inspiring podcast ThINNER Peace in Menopause and Beyond and has been featured as a guest on several top wellness shows. Find more information including a free Jumpstart Guide available at PeaceWithDeb and drdebutler.com Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Did you know almost 90% of adults and children in the US are below the optimal vitamin D level of 40-60 nanograms per milliliter.Every tissue in our bodies needs vitamin D and may be impaired if we do not get enough. In its most extreme forms, vitamin D deficiency may result in rickets in children and bone softening in adults. Milder degrees of deficiency are being studied as risk factors of a vast array of chronic diseases, such as heart disease, cancer and autoimmune diseases.Today we will be joined by a Vitamin D Subject Matter Expert. She is also a well-known Educator, Research Consultant, Functional Nutritionist, Acupuncturist, Certified Health Coach & Holistic Health Consultant and Published Co-author & Speaker.That special guest is Jennifer L. Aliano, MS, LAc, HHP, CCN.She has over 13 years of experience in vitamin D research & education, an Expert in nutrient research, public health advocacy & personalized health strategies; Advocate for individualized, holistic approaches to fertility, pregnancy & lifelong health.She is currently the Executive Director of Grassroots Health, a 501c3 non-profit public health promotion and research organization supported by over 50 international senior vitamin D scientists and experts. Grassroots Health has been running the world's largest public health intervention study – the D*action field trial – to solve the vitamin D deficiency epidemic, while focusing on promoting optimal health worldwide through nutrient research, education, and advocacy, with a primary focus on the role of vitamin D.Knowing your vitamin D level is essential to determining if you are getting enough vitamin D! Everyone responds differently to vitamin D intake, meaning the same dose does not work the same for everyone. That's why it's imperative to TEST and not guess when it comes to your vitamin D status as it is important for all stages of health.Learn more at Checkyourd.org There you can take a free vitamin D health quiz or purchasean at home Vitamin D test where the results are sent directly to your email. 

In this episode Sarah shares how to do your own intuitive reading for the month!     Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward.   Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it.   This is not for: • quick fixes • medical or mental health advice   Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance

The acupuncture and East Asian profession is facing a number of critical challenges as long-established schools close, new federal guidelines on graduate education loans will dramatically change how much students can borrow, and fewer students consider a career as an acupuncturist.How to wayfind through these troubled times? That is the question explored in this series with practitioners, researchers, and educators in the field of East Asian medicine.In this conversation with Danielle Reghi we follow the arc of her career from acquiring and dealing with upwards of 200K in debt, to building a multi-location practice and learning how business acumen is as necessary as clinical skills.She is the president of the Oregon Association of Acupuncturists. She played a key role in drafting the Oregon Acupuncture Workforce Sustainability Proposal, which considers the effect of the new RISE and AHEAD metrics from the federal government and how those affect the amount graduate students may borrow. Additionally this proposal looks at other educational options and alternative pathways that can lead to licensure in the State of Oregon.Any discussion of the future requires a clear eyed view of the present. You'll get that in this conversation with Danielle, along with some innovative thinking about what's up around the bend in the road..

"Your body is always communicating — we just have to learn how to listen." - Emily Marson In this powerful episode of the Turmeric & Tequila Podcast, Kristen Olson sits down with fertility acupuncturist, entrepreneur, and founder of Aphrodite Fertility Acupuncture, Emily Marson, for a deeply informative conversation around women's health, infertility, hormone balance, IVF support, fibroids, PCOS, endometriosis, and holistic healing. Emily shares her personal journey from the high-pressure world of finance to becoming a leading fertility specialist helping women uncover the root causes of infertility through acupuncture, functional lifestyle medicine, and evidence-informed fertility strategies. Together, Kristen and Emily unpack the emotional and physical realities many women face while navigating fertility challenges, hormone imbalances, unexplained infertility, failed IVF cycles, and reproductive health struggles that are often overlooked or misunderstood. This conversation dives into: The connection between stress, nervous system regulation, and fertility How acupuncture supports fertility and IVF outcomes Root causes behind infertility and hormone imbalance PCOS, endometriosis, fibroids, and women's reproductive health Egg quality optimization and holistic fertility strategies Functional medicine approaches to hormone health Why women need individualized and integrative care Supporting women through major life and hormonal transitions If you are navigating infertility, curious about hormone replacement therapy, exploring holistic fertility support, or simply want to better understand your body, this episode delivers empowering insight, education, and hope. Be sure to subscribe, leave a review, and share this episode with someone who needs this conversation. Timestamps: 00:00 – Introduction & opening conversation 01:12 – Welcoming Emily Marson to Turmeric & Tequila 02:05 – Emily's background in finance and high-performance culture 04:18 – Athletic mindset, achievement & identity 06:02 – Injury, failed surgery & searching for answers 08:15 – Discovering acupuncture and Eastern medicine 10:42 – Leaving corporate finance to pursue healing work 13:10 – The mission behind Aphrodite Fertility Acupuncture 15:08 – Women's health gaps and lack of education 17:40 – Stress, cortisol & the nervous system connection 20:05 – Fertility challenges women are facing today 22:44 – PCOS, endometriosis & fibroids explained 25:33 – Supporting women through infertility emotionally 28:10 – IVF journeys and integrative support strategies 31:22 – Egg quality and fertility optimization 34:00 – Functional medicine and lifestyle interventions 36:28 – Why individualized care matters in women's health 39:05 – Hormones, burnout & modern stressors on women 41:30 – The emotional side of fertility journeys 44:02 – Helping women reconnect with their bodies 46:15 – Advocacy, empowerment & education for women 48:40 – What women should know about hormone health 50:55 – Emily's advice for women navigating infertility 52:30 – Final reflections, gratitude & where to connect 54:20 – Episode wrap-up and closing remarks Emily Marson is a fertility acupuncturist, entrepreneur, and Founder & CEO of Aphrodite Fertility Acupuncture in San Diego. She specializes in helping women uncover the root causes of infertility through a blend of Traditional Chinese Medicine, evidence-informed fertility strategies, and functional lifestyle medicine. Emily's approach improves egg quality, balances hormones, and optimizes IVF outcomes — giving women navigating unexplained infertility, PCOS, Endometriosis and failed cycles a clear, structured path to pregnancy. www.aphroditeacupuncture.com https://aphroditefertility.com/ https://www.instagram.com/aphroditefertility/ https://www.tiktok.com/@aphroditefertility   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

In this episode Sarah shares thoughts on the healing journey and things to really consider if you're trying to figure out what the "end point" is on your journey.     Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward.   Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it.   This is not for: • quick fixes • medical or mental health advice   Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance

What if growing your acupuncture practice didn't have to mean seeing more patients one-on-one every week?In this episode, I'm joined once again by Dr. Michelle Hamilton—doctor of Chinese medicine, owner of The Zen Den, and creator of Community Acupuncture School—to talk about creative ways acupuncturists can expand beyond the traditional treatment room model.Michelle shares how she evolved from solo private practice into a thriving hybrid clinic with community acupuncture, infrared sauna, digital courses, events, and multiple income streams. We also talk about why visibility and real-world connection still matter deeply in marketing—even in today's online world.If you've been craving more freedom, sustainability, creativity, or scalability in your practice, this conversation is packed with ideas you can actually apply.In this episode:How Dr. Michelle Hamilton built and evolved her hybrid community acupuncture + private practice modelWhy local visibility, in-person events, and relationship-building still work incredibly well for clinic marketingHow to identify your ideal patients and meet them where they already spend timeFind It Quickly03:24 - Meet Michelle08:42 - Beyond the treatment room10:17 - Hybrid clinic origin story11:16 - Digital products and courses14:09 - What to teach and sell16:52 - Pricing and value23:32 - Events that sell out26:34 - Turning foot traffic into leads27:28 - Clinic Event Curiosity29:32 - Discount Cards Strategy31:45 - Guerrilla Marketing Stories33:15 - New Location Visibility35:41 - Find Your Patient Circles38:50 - Stepping Back Clinically41:48 - Marketing Origin Story45:15 - Promoting Associates48:44 - Redefining SuccessMentioned in this episode:61: Community Acupuncture School with Michelle Hamilton84: Scaling a Hybrid Community Acupuncture Practice to $500k with Michelle Hamilton108: Making Community Acupuncture Financially Sustainable Without Burnout with Michelle HamiltonSnack Size Marketing Club: michellegrasek.com/snacksizeConnect with Dr. Michelle HamiltonWebsite: drmichellehamilton.comInstagram: instagram.com/dr_michellehamilton

Men in May- this month we will be focusing in on the male side of fertility, culminating in a Live Q&A on June 1st with ⁠Claire Mooney- male fertility expert from Fertility Solutions. I⁠f you would like to join us and ask a question- please ⁠register your details here⁠- and if you have a question for Claire and can't join live then ⁠email me here.In this episode, we explore the role of acupuncture in improving male fertility, hear from Dr Olivia Pojer . Olivia is a Medical Doctor, Acupuncturist and Herbalist - so is able to combine expertise in both Western medicine and Chinese medicine. We how discuss how targeted holistic treatments can enhance sperm quality and overall male health.We discuss-Olivia's background combining Western medicine and Chinese medicineThe scientific evidence supporting acupuncture for fertilityHow acupuncture influences sperm parameters via blood flow, hormones, and oxidative stressPractical approach to consulting with men about fertility treatmentTreatment protocols: duration, frequency, and expected resultsLifestyle factors affecting male fertility, including heat, toxins, and infectionsThe emerging role of semen parameters as markers of long-term male healthFor more Fertility Support & Care:

Have you ever considered acupuncture to help support you through — and beyond — the menopause? It's a fascinating option for women at this stage of life, focusing on restoring balance across the body's different systems — something many of us need during times of hormonal change.This month's guest is acupuncturist and Chinese medicine practitioner Lily Lai, PhD. With a special interest in women's health, she guides us through the ins and outs of this ancient therapy - from its origins and how it works, to what the research says about its effectiveness.We also explore how acupuncture may help with a range of menopause-related symptoms, from stress and sleep to overall wellbeing. Along the way, we touch on its broader role in pain management, and discuss emerging insights into how it could support people with ADHD.It's definitely worth a listen if you're curious about new ways to support your health during menopause.If you're a fan of The Happy Menopause, please tell your friends and family about it, and make sure you click the follow or subscribe button on whichever platform you listen on to make sure you never miss an episode. It really does make a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. After all, every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest. Learn how to build your own menopause diet to manage your symptoms with my book The Happy Menopause: Smart Nutrition to Help You Flourish. And if you're tired of feeling tired and grappling with brain fog, check out  my new book: The Happy Menopause Guide to Energy; Nutrition to Rejuvenate Your Brain & Body. It's available in all the usual places. 

In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of May 2026 based on the energetics

I've been bugging Elizabeth Bruckner for months to come back on the podcast, because I've been listening to her other podcast guest episodes and feeling like we've been missing out, and I finally wore her down. I'm kidding - she's been wanting to go deep about Kefir with someone, and I've been interested in learning about it, and finding a fermented food I can actually ingest. And boy oh boy, did we get an education!Elizabeth was a guest in 2025 (episode 148) to talk about her book, The Homesteader Mindset, that had just published. We talked about homesteading and how you don't have to have a certain look or property to be a homesteader. Kefir is a part of Elizabeth's journey to health. She very vulnerably shares that she was bed bound for weeks, housebound for months, and unable to work for years, due to an illness.  She began to heal as she started researching herself; she is now an Oriental Medicine Practitioner and Acupuncturist. She learned about organic foods and fermented foods, among many other things. Elizabeth's message is to start small, and add on as you feel comfortable - with kefir, and homesteading, or any new habits. When talking to friends, someone asked for an easy step to take to make an impact, and her answer was quickly KEFIR. It's a really easy thing to add to your routine! I've been doing it for a few weeks now - not sure if I'm seeing benefits yet, but there definitely aren't any bad things. I have terrible eyesight, but my nose and ears make up for that - I had to trick my nose with a taste of jam or cranberry sauce with kefir to help it go down... I do like that it's not sweet - I'm not a yogurt person, because it's always very sweet (and I don't like the "tang" of plain yogurt).Access to Elizabeth's Kefir course: http://www.createwellnessproject.com/kefir - remember, use code Grounded for 25% off!Her website: https://createwellnessproject.com/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...

In this episode of the Health by Haven Podcast, we dive deep into the Wood Element of Traditional Chinese Medicine (TCM) with expert Rebekah Knause, L.Ac., LMT, RYT. As we move through the spring season, understanding how to support your body's wood element is essential for growth, purpose, and renewed energy.In this episode, you'll learn:Spring & the Wood Element: Why spring is the season for growth, creativity, and renewal Liver and Gallbladder Health: The yin and yang of these organ systems and how they're connected to the wood channel Mental, emotional, and occupational health: How your creativity, decision making, purpose, emotions, and boundaries are connected to this elementNervous System Regulation: How your peripheral nervous system and parasympathetic nervous system are connected to Traditional Chinese Medicine channels how your body processes emotions Whether you're a long-time fan of acupuncture or brand new to Eastern medicine, this deep dive offers actionable insights to help you align your health with the natural cycles of the Earth.About Our Guest: Rebekah KnauseRebekah is the owner of the Balanced You Clinic in Knoxville, Tennessee. A graduate of the Jung Tao School of Chinese Medicine, she is a licensed Acupuncturist and NCCAOM diplomate with nearly two decades of experience in massage therapy and holistic healing.Missed the start of the series? Check out Episode 73 for the Metal Element and Episode 92 for the Water Element!Join the Health by Haven Community:Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Rebekah:Instagram: @balancedyouclinicThank you to our season 4 sponsor, Avodah Massage Therapy!Support the show

If you've ever felt like patients are so close to booking, but just don't take that final step, this episode is going to change how you think about your marketing and communication.Today, I'm joined by ghostwriter Nicole Bergstrom, who specializes in helping acupuncturists communicate more effectively with patients who are curious yet  still hesitant. We dive into how the right words, the right structure, and the right messaging can gently guide someone from “maybe” to “yes.”In this conversation, I share how we can meet patients where they are—especially when they're skeptical, overwhelmed, or unsure what acupuncture even really is.In this Episode:Why patients stay stuck in curiosity (and what actually moves them forward)How to simplify your messaging so it builds trust instead of confusionHow email funnels can answer patient questions and lead naturally to bookingsFind It Quickly02:45 - Meet Nicole Bergstrom03:30 - How She Became A Ghostwriter05:18 - Why Acupuncture Patients Hesitate09:02 - Writing To Overcome Skepticism11:28 - Investment Not A Cost14:49 - Simple Language Builds Trust16:57 - Email Funnels And Newsletters19:46 - Seven Day Funnel Strategy

  In this episode, Sarah shares a core concept of Inner Truth Healing - with each new season in life, comes a new healing cycle. She shares behind the scenes aspects of her healing journey and how she is navigating through it. ---------- Inner Truth Healing is for people who have been on a healing journey. You've tried the protocols, explored root causes, and learned how deeply connected everything is — investing time and energy into your growth. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this next integration phase. This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward.   Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it.   This is not for: • quick fixes • medical or mental health advice   Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance

In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of March 2026 based on the energetics

Did you know almost 90% of adults and children in the US are below the optimal vitamin D level of 40-60 nanograms per milliliter.Every tissue in our bodies needs vitamin D and may be impaired if we do not get enough. In its most extreme forms, vitamin D deficiency may result in rickets in children and bone softening in adults. Milder degrees of deficiency are being studied as risk factors of a vast array of chronic diseases, such as heart disease, cancer and autoimmune diseases.Today we will be joined by a Vitamin D Subject Matter Expert. She is also a well-known Educator, Research Consultant, Functional Nutritionist, Acupuncturist, Certified Health Coach & Holistic Health Consultant and Published Co-author & Speaker.That special guest is Jennifer L. Aliano, MS, LAc, HHP, CCN.She has over 13 years of experience in vitamin D research & education, an Expert in nutrient research, public health advocacy & personalized health strategies; Advocate for individualized, holistic approaches to fertility, pregnancy & lifelong health.She is currently the Executive Director of Grassroots Health, a 501c3 non-profit public health promotion and research organization supported by over 50 international senior vitamin D scientists and experts. Grassroots Health has been running the world's largest public health intervention study – the D*action field trial – to solve the vitamin D deficiency epidemic, while focusing on promoting optimal health worldwide through nutrient research, education, and advocacy, with a primary focus on the role of vitamin D.Knowing your vitamin D level is essential to determining if you are getting enough vitamin D! Everyone responds differently to vitamin D intake, meaning the same dose does not work the same for everyone. That's why it's imperative to TEST and not guess when it comes to your vitamin D status as it is important for all stages of health.Learn more at Checkyourd.org There you can take a free vitamin D health quiz or purchase an at home Vitamin D test where the results are sent directly to your email. 

Let's talk about period blood clots. Are they normal? A problem? Why doesn't your OBGYN seem to know what to do with them? As a Certified FertilityCare Practitioner, I get these questions a lot. Western medicine doesn't have a lot to offer, though. So, what about eastern medicine? Traditional Chinese Medicine (TCM) has long focused on the quality of menstruation and has developed patterns related to period clots. This episode with licensed acupuncturist and Chinese herbalist, Emily Kuentz, explains this eastern perspective and how it can provide resources to women struggling with blood clots. In this episode, we explore:⭐️ The five reasons women may have period clots, according to Traditional Chinese Medicine⭐️ The eastern vs western explanations for period clots⭐️ One surprising thing you can start doing to potentially help blood clots like thisNOTE: This episode is appropriate for all audiences.GUEST BIO: Emily Kuentz, M.S., L.Ac., Dipl. Ac. (NCCAOM)®, Dipl. C.H. (NCCAOM)® is a licensed Acupuncturist, Chinese Herbalist, Fertility Coach, and owner of Trinity Oak Acupuncture. She has been in practice for over 20 years. She earned her Master of Science degree from Pacific College of Oriental Medicine in San Diego and completed advanced training at Chengdu University of Traditional Chinese Medicine, along with an intensive apprenticeship under renowned herbal gynecologist Steven Clavey in Melbourne, Australia. Emily specializes in Women's Health, including hormonal imbalances, PMS, infertility, IVF and IUI support, endometriosis, PCOS, and pregnancy care. She integrates Eastern and Western medicine to create powerful, personalized treatment plans. With a gentle, faith-centered approach, Emily views each patient as God's unique design and is passionate about restoring balance, empowering women, and guiding them toward abundant health and healthy pregnancies.SHOW NOTES:Trinity Oak Acupuncture & WellnessThe Fertility Breakthrough ProgramEmily on InstagramSend us Fan MailSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

Full Show Notes: bengreenfieldlife.com/adaptive In this episode, I sit down with Dr. Cody Strodtman, a naturopathic doctor, acupuncturist, and the author of "Your Life, Your Choice: The Rise of Adaptive Medicine." Broadcasting from their respective homes in Idaho and Portland, Oregon, Ben and Cody dive deep into the science of adaptive medicine—a philosophy that encourages listeners to transform everyday lifestyle practices into powerful medicine. Cody unpacks the essence of adaptive medicine, drawing from a decade-long obsession with understanding health beyond just treating disease. You’ll hear compelling discussions on circadian rhythms, environmental hormesis (think: cold plunges and sauna sessions), breathwork, fasting, and innovative techniques to optimize both body and mind. Cody shares science-backed routines—from inspiratory muscle training that can lower blood pressure, to strategic uses of cold and heat for boosting immunity and recovery. Dr. Cody Strodtman is a leading authority in Adaptive Medicine, blending his medical expertise and training as a Naturopathic Doctor and Acupuncturist, with a passion for empowering individuals to optimize their health. In his book, Your Life, Your Choice: The Rise of Adaptive Medicine, Dr. Strodtman offers foundational insights on preventing, treating, and reversing chronic diseases, while also enhancing performance and longevity. His unique approach emphasizes the power of lifestyle change, inspiring individuals to take control of their health through their behaviors. Episode Sponsors: Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

Most acupuncturists think they need to post more on social media to get patients. In reality, the problem usually isn't consistency—it's specificity.In this episode, I sit down with social media strategist Britt Cunningham, founder of Britt Social Media, to talk about why so many acupuncture clinic owners feel stuck posting content that only their current patients see. Britt and her team help clinics across the country turn social media visibility into real leads and booked appointments, and she shares exactly what's working right now on platforms like Instagram and TikTok.We talk about the biggest mistakes practitioners make when creating content, why general “wellness” posts rarely work, and how speaking directly to a specific problem can dramatically increase engagement and patient inquiries.If you've ever felt like you're posting constantly but not actually reaching new people, this conversation will give you a completely different way to think about your social media strategy. If you want social media to actually bring patients into your clinic, this episode is packed with practical insight.In this episode:Why vague wellness content rarely attracts new patientsHow specificity helps your posts reach the right audienceWhat kinds of content actually stop the scroll on Instagram and TikTokFind It Quickly2:59 - Meet Britt Cunningham4:22 - VA vs Social Media Pro7:10 - Why Branding Comes First9:11 - Acupuncturist Instagram Tips13:16 - Specific Symptoms and Niching17:21 - Too General vs. Specific Content18:27 - Sponsor Break and Return19:13 - Face or No Face19:59 - Show the Experience21:19 - Trust for Acupuncture22:59 - Needles on Camera24:40 - Know Your Audience25:03 - Engagement That Works28:25 - Community Manager Mindset31:01 - Success and TikTokConnect with BrittWork with Britt: brittsocialmedia.my.canva.site/workwithusInstagram: instagram.com/brittsocialmediaYoutube: youtube.com/@brittanicunningham

In this episode of the Wise Divine Women podcast, Dana Irvine speaks with Dr. Deb Butler, a certified life coach and expert in nutrition and emotional health. They explore the concept of 'Thinner Peace,' focusing on the relationship between emotional well-being and physical health, particularly during menopause. Dr. Butler shares her journey from being a chiropractor to a life coach, emphasizing the importance of understanding hunger, emotions, and the connection between mind and body. The conversation highlights the need for emotional health before achieving physical health and offers insights into finding peace with food and self-love.Dr. Deb Butler, a Certified Master Weight Loss and Life Coach who taught at The Life Coach School with Brooke Castillo. Before that, she spent over 30 years as a Board-Certified Chiropractor, Nutritionist, and Acupuncturist. She now hosts the inspiring podcast ThINNER Peace in Menopause and BeyondIf you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The ⁠⁠Wise Divine Women Health Clarity Call ⁠⁠is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support.

On today's Heath and Wellness segment, Clement Manyathela speaks to Dr Debbie Smith, Registered Homeopath and Acupuncturist, to understand the role lymph nodes play in our bodies. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

We are huge proponents of individualized wellness routines, as there is no one size fits all approach to health. The same can be said for our nutrition.Many of us believe there is a certain diet to follow or specific foods you have to avoid in order to achieve your health goals. As a result, many of us get upset when these diets don't work, or feel frustrated if they are challenging for us to maintain.That's why we're so glad to chat on IG Live about bio-individual eating with Morven Macgregor.Morven is an Acupuncturist and Wellness Therapist with a deep passion for healing and restoring balance in the body.During this Live, we're going to discuss being in tune with what your body needs nutritionally, the role your mindset plays in nutrition, the energetic properties of foods, and more. Learn more about Morven's services: https://www.luminaryintegrativehealth.ca/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

If you're a licensed health professional in British Columbia, this episode breaks down why the upcoming shift from the Health Professions Act to the Health Professions and Occupations Act (HPOA) could significantly impact how you practice, what you can say, and even whether you can keep your license. Kendra walks through the key provisions raising concern for practitioners, including government-appointed regulatory boards, expanded enforcement powers, and the potential consequences for non-compliance. Beyond explaining what's changing, this conversation explores the bigger question many practitioners are quietly asking: what happens when the rules of your profession change after you've already built your career around them? Kendra shares why more licensed professionals are exploring alternative practice models and what it can look like to build a business outside traditional regulatory structures. This episode is ultimately about awareness, choice, and professional autonomy. Whether you plan to stay within the regulated system or consider a different path, Kendra encourages practitioners to understand what's coming, think critically about their options, and make decisions that align with how they want to practice long-term.What We Cover in This EpisodeWhat the HPOA Actually Changes and Why Practitioners Are Paying Attention (00:50)The Real Risks to Your License, Income, and Professional Autonomy (05:05)Why More Practitioners Are Exploring Online Health Coaching Models (09:30)How to Transition Safely Without Burning Down Your Current Career (12:00)Why Waiting Could Cost You Options (Timing Matters More Than You Think) (15:30) Resources mentioned:Apply for HCA: https://go.kendraperry.net/apply-hca  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthyWATCH ON YOUTUBE

Why are you feeling sluggish this winter? It might be your Water Element.In this episode of the Health by Haven Podcast, we dive deep into the Water Element of Traditional Chinese Medicine (TCM) with expert Rebekah Knause, L.Ac., LMT, RYT. As we move through the winter season, understanding how to support your body's water element is essential for maintaining energy, managing stress, and staying balanced.In this episode, you'll learn:Winter & The Water Element: Why this season is the most critical time for rest and reflectionKidney & Bladder Health: How these specific meridians govern your vitalityNervous System Regulation: The surprising link between Chinese Medicine channels and your body's stress responseHolistic Healing: Practical TCM tips to stay grounded during the winter monthsWhether you're a long-time fan of acupuncture or brand new to Eastern medicine, this deep dive offers actionable insights to help you align your health with the natural cycles of the Earth.About Our Guest: Rebekah KnauseRebekah is the owner of the Balanced You Clinic in Knoxville, Tennessee. A graduate of the Jung Tao School of Chinese Medicine, she is a licensed Acupuncturist and NCCAOM diplomate with nearly two decades of experience in massage therapy and holistic healing.Missed the start of the series? Check out Episode 73 for the Metal Element!Join the Health by Haven Community:Free Trial: 2-Week Free Trial of THE DINNER CLUB Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Rebekah:Instagram: @balancedyouclinicSpecial thanks to our Season 4 sponsor, Avodah Massage Therapy!Support the show

What can you expect as a local business on Instagram in 2026? Today's episode features my conversation with Michelle Grasek on the Acupuncture Marketing School podcast. We dive into Instagram marketing strategies to grow your local brick-and-mortar business, as well as build a community. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Episode 112 Instagram Marketing Tips for Acupuncturists with Molly Cahill: michellegrasek.com/instagram-marketing-tips-for-acupuncturistsUse coupon code AMS to save $200 on the Holistic Marketing Hub: holisticmarketinghub.com/enrollConnect with Michelle:Website: michellegrasek.comInstagram: instagram.com/michellegrasekConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

Does the thought of looking at your books give you a headache? Let's change that. Finances can feel heavy, especially when you're running a heart-centered business and trying to balance passion with profit. In this episode, Kelly Marshall joins us to share how she helps conscious entrepreneurs get clarity and confidence with their finances.Kelly brings a refreshing, holistic perspective to bookkeeping. With a background that blends corporate financial expertise and energy work, she meets her clients with empathy, strategy, and a belief that good people can change the world when they feel empowered about money.In this Episode:How Sacred Money Archetypes reveal your financial habits and empower your decisions.The biggest mistakes small business owners make with bookkeeping (and how to fix them).Why compassionate, judgment-free support from your financial team is essential for success.Find It Quickly:00:36 - Meet Kelly Marshall: Financial Wellness Coach01:12 - Understanding Conscious Entrepreneurship01:46 - Jane: Your Practice Management Solution03:26 - Kelly Marshall's Financial Services12:01 - Exploring Money Mindset and Archetypes22:12 - Introducing the New Team Member22:29 - Balancing Risk and Growth22:54 - Supporting Your Business Partner23:21 - Sponsor Break: Jane App23:56 - Understanding Archetypes for Success24:52 - The Importance of Bookkeeping25:52 - Three-Step Bookkeeping Methodology28:01 - Building Client Relationships30:52 - Common Bookkeeping Mistakes39:30 - Personal Definitions of Success40:46 - Where to Find More InformationMentioned in this Episode:Kendall SummerHawk: kendallsummerhawk.comDenise Duffield-Thomas: denisedt.comConnect with Kelly:Website: terracarefinancial.comInstagram: instagram.com/kelly.marshall.8Facebook: facebook.com/groups/2026160704129573Quiz: https://terracarefinancial.com/sma

In this enlightening conversation, Dr. Sanda Moldovan and Nam Lee delve into the world of acupuncture and its profound impact on holistic health, particularly in the realms of fertility and women's health. Nam shares her journey from engineering to becoming a licensed acupuncturist, emphasizing the importance of posture, stress management, and the unique approaches of traditional Chinese medicine compared to Western practices. The discussion highlights practical tips for improving egg quality, managing anxiety, and the significance of oral health in fertility. Nam also shares insights on herbal medicine and daily habits that can support hormonal balance, making this episode a treasure trove of knowledge for anyone interested in holistic health.Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: Acupuncture is a powerful tool for holistic health. Posture plays a crucial role in overall well-being. Fertility challenges can be addressed through acupuncture. Traditional Chinese medicine offers a hopeful perspective on fertility. Stress management is essential for reproductive health. Men's health is equally important in fertility discussions. Herbal medicine complements acupuncture in treatment plans. Oral health can impact fertility outcomes. Daily habits can significantly influence hormonal balance. Acupuncture can effectively manage anxiety and improve mental health. Chapters (00:00) Introduction to Acupuncture and Holistic Health (03:02) The Journey to Becoming an Acupuncturist (05:50) Fertility and Acupuncture: A Unique Approach (08:49) Understanding Acupuncture: Mechanisms and Benefits (11:57) The Connection Between Posture and Health (14:55) Traditional Chinese Medicine vs. Western Medicine in Fertility (17:59) The Role of Age in Fertility and Acupuncture (23:28) Natural Conception at 45: A Success Story (24:40) Improving Egg Quality: Key Strategies (29:10) Men's Health: Enhancing Sperm Quality (30:57) Acupuncture and Anxiety Management (35:30) Recognizing Hormonal Imbalances (36:57) The Role of Oral Health in Fertility (37:57) Detoxification and Acupuncture (40:11) Herbal Medicine: A Natural Approach (44:11) Daily Habits for Hormonal Balance Guest Info: Social: @lee_acupuncture Links: www.leeacupuncture.com Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

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In this episode, we discuss the importance of taking care of your health and how acupuncture can help.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainmentAlbum: https://open.spotify.com/album/4lENqKOOlF2uOzZnWUyD4r

What if your marketing didn't require constant posting or starting from scratch every week, and could take up a lot less time for a lot more payoff? In this episode, I'm joined by Jana Osofsky (also known as Jana O), marketing strategist for wellness practitioners and creator of the Blog First marketing ecosystem.We talk about writing content that meets people where they are, avoiding jargon that turns patients away, and using blogs as the foundation for everything from emails to social posts. Jana also explains how to use AI thoughtfully without losing your voice, why specificity matters more than niching down, and how to create marketing that feels spacious, aligned, and effective without burning out.What You'll Learn:How to turn one blog into a full month of marketing content.How to write in a way that attracts patients in a way that makes sense to them and you.How to use AI as a support tool–not your marketing strategist–to amplify your voice, leverage SEO and increase your credibility.Timestamps: 2:49 - Meet Jana Osofsky6:31 - Jana's business beginnings & entering her repurposing era11:24 - SEO, marketing, and your blog18:17 - How to write for your audience20:01 - Acupuncturist example: moving through buyer awareness25:47 - Do you really need to niche down?32:07 - Why topic selection goes first before creating content34:54 - How to use AI for your marketing content42:22 - Jana's definition of successMentioned in this episode:Eugene Schwartz's Book: breakthroughadvertisingbook.comConnect with Jana:Website: janaomedia.comFree Blog Training: janaomedia.com/free-blog-trainingMichelle's Retreat: michellegrasek.com/planning-retreat

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

A conversation with Miriam Pineles, a practitioner of Chinese medicine, Chassidus teacher and founder of Ayin Healing, exploring the intersection of Chinese medicine and Chassidic ideas. Miriam shares how an understanding of the elements within a person can lead to personal healing and balance, the role that the inner dimension of Torah plays in finding wholeness, and practical tools for releasing stored emotions. Miriam Pineles is a licensed, board-certified Acupuncturist and Chinese Herbalist in NYC, specializing in women's health, fertility, pain, anxiety, and digestive issues, with a focus on integrative healing using Dr. Richard Tan's Balance Method and custom herbal formulas to treat both physical and emotional well-being, helping bodies function optimally and promoting self-care. She holds a Master's degree from Pacific College of Oriental Medicine and is also a Doctor of Acupuncture and Chinese Medicine (DACM). Miriam is the founder of Ayin Healing, an organization supporting Jewish women in their journey of healing from the wound of childhood sexual abuse.She is also the teacher of popular weekly Chassidus chaburahs.For more information about Ayin Healing, visit ayinhealing.comTo book an appointment with Miriam Pineles, visit conscioushealthandwellness.com. Find her on instagram @dr.miriampineles * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.

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In the newest installment of our Healing Heroine series, Chandler sits down with Stephanie, a wife, mother, yoga teacher, and Reiki master. Stephanie reflects on her profound journey that began with infant loss and led her to a spiritual awakening. Alongside her is Acupuncturist and Hero Jacques Depardieu, an expert in East Asian Medicine and a core figure in Stephanie's healing.Stephanie opens up about her fertility struggles, the loss of her child, and her experience with years of debilitating depression. Her search for relief eventually led her to yoga, Reiki, and ultimately - acupuncture.Together, Stephanie and Jacques explore how reconnecting spiritually, reframing beliefs, and how learning to trust intuition transformed her sense of self, motherhood, and daily life.  What You Will Learn[00:06:20] How years of loss, infertility treatments, and medical trauma built into unresolved grief and anxiety.[00:08:48] What it felt like when panic attacks began taking over daily life and becoming overwhelming.[00:10:31] How discovering yoga and meditation revealed the mind-body-spirit connection she had been missing.[00:11:47] Why her body rejected certain treatments and pushed her toward deeper answers.[00:20:37] What felt different the first time she met Jacques and why his approach stood apart from other acupuncturists.[00:24:51] How acupuncture helped her reconnect with her intuition and experience moments of peace in her own body.[00:39:09] The importance of energetically supporting her children by leading with love rather than fear.[00:49:00] How reframing her beliefs helps her navigate harder days and stay grounded in her spiritual growth.Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jacques DepardieuWebsiteChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

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In this solo episode of The Wholesome Fertility Podcast, Michelle Oravitz, fertility acupuncturist and holistic fertility coach, breaks down the most common misconceptions she encounters in her clinic. Drawing on nearly a decade of experience supporting couples on their fertility journey, Michelle sheds light on the myths that can hold people back from conceiving, from misunderstanding the fertile window and fearing healthy fats, to overdoing green juices and neglecting stress management. You'll learn why fertility is about more than just timing or diet, how mindset and nervous system health play a pivotal role, and why it's essential to approach conception as a shared journey between partners. Whether you're just beginning your fertility path or seeking to fine-tune your approach, this episode will empower you with knowledge and clarity to support your reproductive health naturally. Key Takeaways:  Many women miscalculate ovulation and the fertile window, it's not always mid-cycle. Healthy fats like avocado, ghee, and full-fat dairy support hormone production. Too much raw food and cold drinks can create a "cold womb," affecting fertility. Over-focusing on "doing all the right things" can increase stress and hinder conception Fertility is a shared responsibility, sperm health is just as crucial as egg health. Seeking professional and emotional support can make the journey smoother and less isolating. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey Join me inside The Wholesome Fertility Collective: https://www.michelleoravitz.com/thewholesomefertilitycollective For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support:  https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

A lot of borrowers are wondering how to get their loans forgiven without getting crushed by taxes later, especially with that 2026 tax-free forgiveness deadline creeping closer. In this episode, I walk through the lesser-known ways forgiveness can be tax-free, how timing affects whether you owe anything, and what thoughtful planning looks like if you're headed toward taxable IDR forgiveness. You'll also hear several listener questions that tie directly into PSLF quirks, marriage and income decisions, and whether refinancing really makes sense for high earners. Key moments: (01:35) Employer lump-sum PSLF mess and how to escalate when servicers contradict themselves (08:11) Acupuncturist's loans, marriage stress, and married-filing-separately trade-offs (16:57) Should high earners refinance or keep federal protections and flexibility (26:03) What happens if PSLF rules get blocked, and who should actually worry (29:11) Tax-free forgiveness strategies, tax bomb planning, and smart moves before 2026   Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

Have you ever felt like you're doing everything right in your clinic, yet you still don't have the practice you envisioned?What if the missing ingredient isn't more marketing, but a clearer bridge between where you are and where you want to be? In this episode, I'm joined by Dr. Michelle Wendling, chiropractor and business coach for wellness practitioners. Michelle shares her refreshing approach to building a practice that actually fits you and not someone else's version of success. We dive into how to stay curious instead of fearful, how to communicate your value so patients understand their progress, and how to support them through stressful seasons. Michelle also breaks down simple systems that help acupuncturists create practices that feel lighter, more aligned, and genuinely sustainable.What you'll learn:How to reframe success so your practice matches your personality and valuesSimple ways to communicate patient progress that strengthen trust and retentionHow acupuncturists and other wellness professionals can guide patients through stressful seasons with careFind it quickly:3:41 - Meet Dr. Michelle Wendling7:34 - Finding your business recipe10:25 - Stay in the curious and reframe your stories21:08 - When you want to make more money25:14 - The four step patient conversation for growth mindset34:06 -Booking clients for the holiday season42:41 - Michelle's definition of successMentioned in this episode:Email: info@bethebestchiropractor.comWebsite: bethebestchiropractor.comFacebook: https://www.facebook.com/michelle.wendling.96

Have you ever had acupuncture? I had my first acupuncture treatment in high school. I was so impressed with the results that I've been getting acupuncture ever since. That's why I was so excited to have Amir Nowrouz as my guest on the Ted in Your Head podcast. Amir is a Licensed Acupuncturist and Certified Massage Therapist. In this interview we discuss how acupuncture works, how it can help you, Traditional Chinese Medicine, and the use of herbs for health and wellbeing. I am a client of Amir so I can tell you that he is really good at what he does. If you have ever been curious about acupuncture, check out this interesting episode! tedinyour head.com

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Christine Lauer shares about her journey from IT Computer Programmer to Laser Acupuncturist! In this episode you will learn:Quest for solutionsHow lasers balance imbalancesYES! It can be done remotelyAbout Christine:Christine has been a trusted Nutritionist and Acupuncturist since 2005, specializing in helping people find natural relief for allergies and sensitivities. Her journey began when her daughter developed severe eczema. When traditional remedies failed, Christine took matters into her own hands. By blending modern and ancient healing methods, she was able to help her spouse's seasonal allergies & her daughter's cat allergy, fueling her passion to helping others achieve lasting relief.Connect:Facebook: https://www.facebook.com/christinelauer1111 If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

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Where would I start if I were building an Instagram account today? In this episode, I'm sharing an inside look at the process of starting a business account for my own personal acupuncturist. I'm diving into my top priorities for the account, plus how I'm creating consistency with her brand and promoting her services to a local audience. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Group Program Content Sprint: mollycahill.com/sprintPinned Posts Free Guide: mollycahill.com/pinnedEpisode 115 The Hidden Power of Collaboration Posts: mollycahill.com/instagram-collaboration-postsConnect with Molly:Holistic Marketing Hub holisticmarketinghub.com/enrollInstagram: instagram.com/mollyacahill

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View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care.   00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information     Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island.  He also works with clients around the world via phone or Zoom.  Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture.  He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Ever feel like SEO is a foreign language? You're not alone and you're not stuck. In this episode, Maria-Katerina Yohanneson joins us to highlight the power of link building that makes search engine visibility feel human and doable, especially for acupuncturists.We talk about what link building actually is, how it boosts your Google ranking, and how you can approach it in a way that feels aligned with your values and voice. Plus, we dig deep into authentic branding, visibility for introverts, and how to let your quirks and passions make your marketing better, not harder.What you'll learn:Link building is all about relationships, not techy jargon.You don't need to change who you are to stand out online.Introverts can shine in marketing by creating structure, boundaries, and asking for help.Find it quickly:00:33 - Meet Maria-Katerina01:08 - Understanding Link Building and SEO03:53 - The Power of Authentic Branding07:24 - Building Connections Through Personal Touch10:47 - Overcoming Marketing Challenges19:15 - Humanizing Your Marketing Approach23:44 - Starting with Kindness and Incremental Steps24:09 - Asking for Help and Delegating Tasks25:35 - Overcoming Overwhelm with Social Media28:33 - Effective Link Building Strategies31:47 - Building Authentic Relationships for Backlinks33:44 - Local Link Building Tactics38:29 - Defining SuccessMentioned in this episode:Get Found on Google BundleThis episode is sponsored by the Get Found on Google Bundle: two live, step-by-step workshops designed for acupuncturists and wellness pros who want to show up higher in local searches and attract the right patients consistently. Join us on November 12 and 19th, plus snag the replays! Learn more >>Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.

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Join us as we explore the journey of Connie Warden, a local author and acupuncturist from Littleton, Colorado, who has recently published a book that bridges her personal experiences with her professional wisdom. In our conversation, Connie shares her path from discovering yoga at a young age to mastering oriental medicine and embracing indigenous cultures. She reveals a pivotal moment on the road that highlighted a gap between her personal values and actions, leading her to emphasize the importance of self-awareness in everyday situations. Listen in as Connie discusses how aligning actions with beliefs can turn mundane experiences into opportunities for personal growth. We also touch on the power of choosing courage over negativity by sharing personal anecdotes and insights from thought leaders like Brene Brown. Through stories from her time at OsteoStrong, we explore how adopting a compassionate perspective can enhance personal peace and interactions with others. The episode concludes with practical ways to connect with Connie, including her social media presence and special offers for listeners. We celebrate her journey in publishing and the impact her work has on readers' lives, all while highlighting the broader theme of learning through activities and sports that challenge our internal narratives. Connect with Connie:Website: www.conniewarden.com LinkedIn: Connie Warden Instagram: @conniewarden Book: https://www.amazon.com/dp/099632030X  Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast? Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx   Discover and unlock your potential in Suzanne Roberts' book and documentary, It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life.  You are guided to reconnect with the self-renewing energy at your core, where clarity returns, purpose ignites, and your life expands beyond what you thought was possible.  Learn more at UnifyingSolutions.com