Podcasts about naturopathic doctors

Back-to-school season means new routines, busy schedules, and plenty of stress—for kids, parents, and teachers. In this episode, Brandi and Dr. Desiree share five key pillars of health to help families thrive this fall:· Focus & Learning — Morning routines, nature's role in memory, and lion's mane for sharper thinking.· Stress Resilience — How stress shows up in kids, parents, and teachers, plus the calming support of reishi and lion's mane.· Immune Support — Practical prevention strategies and the immune-balancing power of shiitake, maitake, and turkey tail.· Energy & Stamina — Avoiding burnout with nutrition basics and cordyceps for sustained energy.· Sleep & Recovery — Why rest is non-negotiable and how reishi and lion's mane can support deeper, more restorative sleep.Brandi also offers a heartfelt perspective from her 20 years as a teacher, highlighting the unseen challenges educators face—and how families can better support them during this season.

Your brain health is arguably the most important thing we should prioritize  because it takes care of you every single day no matter what. Something we don't talk about enough  is how our mental well-being is directly correlated to our overall health, and how our brain and body are directly related. To talk about this more, we brought on Dr. Bisleen Attli, a naturopathic doctor who focuses on brain and mental health!Dr. Bisleen  is a Cognitive Behavioural Therapy-certified Naturopathic Doctor and TEDx speaker who helps high-achievers optimize their brain health and unlock their full potential. She combines evidence-based naturopathic care with powerful mindset tools to help clients heal the dysfunctions of their body, break through their limiting beliefs and create the life they know they're meant to live.  In this episode we tackle:-How the things you choose to eat and move your body impacts your brain health-Actionable mindfulness practices to implement-Why positive affirmations aren't enough -How to work through low motivation -How to maintain your drive without compromising your mental healthAnd so much more!Connect with Dr. Bisleen below:Her website is hereFollow her instagram hereDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

In this empowering episode, I sit down with Dr. Rachel Vong, a naturopathic doctor who specializes in women's thyroid health, especially hypothyroidism and Hashimoto's.We dive into the connection between thyroid function, perimenopause, and weight loss—exploring why so many women struggle with fatigue, weight gain, and hormonal shifts even when they're “doing everything right.”Dr. Vong breaks down the importance of optimal lab testing, the dangers of chronic dieting, the role of inflammation, and how sustainable lifestyle changes can restore health and resilience. You'll leave with practical takeaways, a fresh perspective on weight gain, and the encouragement to advocate for yourself on your health journey.Dr. Rachel Vong is a licensed Naturopathic Doctor in Toronto, Canada with a passion and clinical focus on thyroid disorders, specifically hypothyroidism and Hashimoto's Thyroiditis. She runs a successful 4 month comprehensive thyroid program called the Thyroid Reset System that has helped hundreds of women with hypothyroidism and Hashimoto's reclaim their energy, lose weight effortlessly and get back to feeling like themselves again.Having struggled with debilitating anxiety, burnout, and a myriad of gut issues herself for several years, it has become her mission in life to help guide and empower other women to take charge of their own health so that they can live a life that they love.If you want to connect with her, you can find her at the links below! drvongnd@gmail.comhttps://www.drvongnd.com/thyroidresetsystemhttps://www.instagram.com/drvongndhttps://www.facebook.com/groups/244653034411113 00:22 Meet Dr. Rachel Vong 01:03 Thyroid 101: Role in Health & Energy 01:44 Signs of Hypothyroidism 02:28 Perimenopause vs. Thyroid Symptoms 05:17 Why Testing & Family History Matter 07:54 Beyond Thyroid: Other Key Markers 09:30 Normal vs. Optimal Lab Ranges 12:01 Thyroid, Metabolism & Weight Gain 17:39 Reframing Weight Gain as Protection 20:23 Case Study: Reducing Inflammation 24:23 Nutrition, Inflammation & Resiliency 27:14 The Risks of Chronic Restriction 29:36 Stress, Hormones & Perimenopause 31:52 Small, Sustainable Lifestyle Shifts 35:3Join the Real Life Runners Team today! https://www.realliferunners.com/teamGain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

In this episode of Hope Natural Health, Dr. Erin chats about understanding detox and your body's drainage pathways.  During this episode you will learn about: Reframing what a detox is Signs your drainage pathways may be clogged Foundational habits to support detox For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Detoxification #NaturopathicHealth #DrainagePathways #HolisticHealth #NaturopathicDoctor #WomensWellness #GutHealth #HormoneHealth #LymphaticDrainage #NaturalDetox #LiverSupport #HolisticWellness #Cleanse #ToxinFreeLiving #HopeNaturalHealth  

In this episode, I'll show you how your gut microbiome, vaginal microbiome, and endometrial microbiome all work together to influence your ability to conceive naturally or succeed with IVF. We'll take the latest peer-reviewed research and break it down into clear, actionable steps you can begin today.Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.Here's what you'll learn:⏱ Timestamps / Key Topics0:00 Intro – Why your microbiome matters for fertility2:10 What is the microbiome & why does it impact conception5:00 The estrobolome: How gut bacteria recycle estrogen & influence PMS, bleeding, and ovulation8:15 Gut microbiome, inflammation, PCOS, and ovulation quality12:30 Vaginal microbiome: Why lactobacillus crispatus dominance improves conception and IVF success18:00 Endometrial microbiota: How balance supports implantation23:00 Gut-vaginal-uterine connections and hormone signaling28:00 Practical stepwise plan – gut & vaginal screening, pH testing, and when to consider microbiome testing34:00 Nutrition for the microbiome: fiber, polyphenols, omega-3s, protein41:00 Lifestyle essentials: sleep, circadian rhythm, resistance training, stress reduction48:00 Targeted therapies: probiotics, prebiotics, and clinical considerations55:00 Recap – Fertility is an ecosystem

Dr. Loken is a Naturopathic Doctor and Certified Family Nurse Practitioner with Lagom Wellness Clinic. This week Dr. Loken focuses on September being "Cholesterol Awareness Month." HEALTHY ME HEALTHY YOU is brought to you by Rigels! See omnystudio.com/listener for privacy information.

Did you know that you have bacteria in your uterus? And that the types of bacteria there may impact whether you get pregnant or not. We talk all about this and many other things we are discovering are impacting fertility with our guest, Dr. Jaclyn Smeaton. She is a fellow naturopathic doctor who has focused much of her career on fertility, and we can't wait to share this informative episode with you.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.Resources From This Episode:DUTCH testWatch the video episode on YouTube HERE!Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermottRedmond LifeRedmond Life | Real Salt & Clay | Re-Lyte Electrolyte Hydration PowderYour one stop shop for all things Redmond. We carry pure, natural sea salt and bentonite clay mined from an ancient salt deposit right here in Redmond, Utah. From Real Salt to Re-Lyte Hydration electrolyte mix, try one of our US-mined products today.needed.Radically better nutrition for fertility, pregnancy, and postpartum.Prenatal vitamins leave most women depleted, so we redesigned the Prenatal Multi from the ground-up, and paired it with the Omega-3 (DHA and EPA), Collagen Protein, and Pre/Probiotic that mamas need. Take them before, during, and after pregnancy (and while breastfeeding) for optimal prenatal and postpartum nourishment.LumeboxLUMEBOX discount linkDutch TestPrecision Analytical (DUTCH TEST) - Test Kits, Providers & PatientsExplore DUTCH Test kits for comprehensive hormone testing, provider resources, patient support, and educational webinars. Contact us for more information.

Today's guest is someone who is passionate about helpingpeople transform their health from the inside out. I'm thrilled to welcome my friend and Founder of Eat 2 Live, Dr. Jessica Hoogendoorn.Jessica is a Naturopathic Doctor, Nutrition Coach, and Wellness Advocate whose mission is to empower people to make choices that maximize their health. Through Eat 2 Live, she not only teaches practical, sustainable ways to incorporate clean products into your lifestyle—but also offers a thoughtfully curated line of skincare products designed to support overall wellness.In this conversation, Jessica shares the journey that led her to where she is today, the science behind nourishing your body well, and simple steps we can all take to feel better, boost our energy, and live longer, fuller lives.Whether you're just starting to make healthy changes or looking to refine your habits, Jessica's insight will leave you feeling inspired and ready to take action.You can find her online: Eat2Live.life Instagram: @eat2liveco & Jessicahoogendoorn_nd

“ Skin is our magic mirror. It's an outer reflection of our overall health,” says naturopathic doctor, skin care specialist, and menopause advocate Trevor Cates, N.D., founder of The Spa Dr.   In this episode of mindbodygreen's beauty podcast Clean Beauty School, host and mbg's beauty director Alexandra Engler chats with Cates about perimenopause and menopause, collagen decline, and sleep.  Show notes: -Follow our guest: @trevorcates -Learn more about The Spa Dr.: https://thespadr.com/  -Read her books: Clena SKin From Within  -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com  

Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I'm going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousands of women with abnormal pap smears and high-risk HPV virus to help them prevent progression of abnormal cells, prevent cancer, and help them clear high-risk HPV to negative and keep it negative throughout their lives. I help a lot of women who are at the time in their life where they're hoping for a pregnancy. In fact, sometimes women have gone in to see the gynecologist for a pap smear because they're trying to get pregnant, and that's when they find out they are testing positive for high-risk HPV. For some women, it's once they are already pregnant and go in for a pap smear in early pregnancy, only to discover they're testing positive for high-risk HPV. I also help women who are peri and postmenopausal and dealing with HPV at that point in their lives as well. In this discussion, I want to focus on those of you who are thinking about pregnancy, or might already be pregnant, and are now dealing with high-risk HPV. I know that in the doctor's office, they're not likely to tell you that there is anything you can do. They're likely to tell you to just come back and get retested to see if the cells progressed or got worse, but they're not likely to tell you about any kind of diet changes, lifestyle changes, let alone nutrients, herbs, or other approaches that you can take to protect yourself from HPV and support your body's ability to clear the virus to negative. I'm here to help you! LINKS FROM THE EPISODE:   Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

As we age, small daily choices have a big impact on independence, resilience, and quality of life. In this episode, Brandi Garden and Dr. Desiree Caruso, ND, break down the top five health concerns for older adults—and explore simple, evidence-informed ways to support each one:·

Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BIRCH | For an exclusive offer go to birchliving.com/healthyself⁠ and get 27% OFF sitewide. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Modern hormonal dysfunction stems from environmental toxins, chronic stress, and lifestyle factors, but advanced testing and targeted interventions can restore optimal function. In this episode, hormone optimization expert Guy Citrin reveals how stress dominates hormone balance while plastic exposure acts as estrogen mimics, decreasing testosterone and contributing to rising infertility rates. He explains how microplastics embedded in tissues disrupt receptor function and can trigger hormone-dependent cancers. Guy breaks down why conventional blood tests tell an incomplete story and how the Dutch test's analysis of 52 hormone breakdown components reveals hundreds of dysfunction patterns, enabling precise interventions. Discover his clinical approach to testosterone optimization, the therapeutic potential of peptides for natural body modulation, and why quality sourcing determines results. The difference between feeling "normal" and feeling vital lies in the breakdown story your blood work isn't telling you. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Dr. Guy Citrin is a Naturopathic Doctor practicing integrative medicine in Los Angeles and co-founder of EndoAxis. He's a national speaker for Microbiome Labs and specializes in gut health, hormone optimization, and regenerative medicine. Instagram: https://www.instagram.com/askdrguy/  Primary practice website: https://www.doctorguy.com  Timestamps:

Got a show or guest idea? Send us a text!Dr. Aumatma Simmons is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.For more information about Dr. Aumatma visit: https://holisticfertilityinstitute.comFor more information about homeopathy with Erin, visit: https://heartwinghealing.comNutramedix HerbsTeresa Holler, MS, PA-C, introduced these amazing products on the podcast. Code: REMEDY for 10% OFFDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today, I am joined by Jonathan Glass, ND., M.Ac. Jonathan is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with  Katherine Glass, in Concord, Massachusetts. To connect with Jonathan:www.healingessencecenter.comTo Schedule an Appt click hereFree Ebook:  https://healingessencecenter.com/free-gift-ebookInstagram: https://www.instagram.com/jonathanglassnd/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Struggling to conceive? Experiencing unexplained infertility, failed IVF cycles, or even recurrent pregnancy loss? You're not alone — and there may be a missing piece no one has explained to you.In this eye-opening video, Dr. Aumatma — Holistic Fertility Specialist with almost two decades of experience — uncovers the critical role of methylation in reproductive health. This powerful yet often-overlooked biochemical process happens billions of times per second in your body and influences everything from egg and sperm quality to hormone balance, detoxification, and embryo development.Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.

View the Show Notes For This Episode Dr. Nasha Winters discusses The Metabolic Theory of Cancer with Dr. Ben Weitz. Integrative Approaches to Cancer: Metabolic Theories and Personal Journeys   In this episode of the Rational Wellness Podcast, hosted by Dr. Ben Weitz, the guest is Dr. Nasha Winters, a naturopathic doctor and integrative oncology specialist. The discussion centers around the integrative approach to cancer, including Dr. Winters' personal journey with ovarian cancer and her insights on the metabolic theory of cancer as opposed to the somatic mutation theory. They explore various factors influencing cancer, such as diet, environmental toxins, and mental health. Dr. Winters also shares information on innovative diagnostic tools, the importance of metabolic health, and her work in educating the public and healthcare providers. The conversation emphasizes that individual treatments should be tailored to the patient's unique metabolic and epigenetic profile.   00:26 Guest Introduction: Dr. Nasha Winters 01:55 Current State of Cancer Worldwide 03:56 Historical Context of Cancer and Health 12:07 Advancements in Cancer Diagnostics 20:30 Dr. Nasha Winters' Personal Health Journey 29:28 The Metabolic Theory of Cancer 36:24 Reevaluating Cancer Theories 38:20 Metabolic Approach to Cancer 39:08 Impact of Diet and Environment 40:23 Microbiome and Immune System 42:37 Radiation and Metabolic Health 52:12 Supplements and Immune Support 59:00 Personalized Cancer Treatment 01:07:10 Integrative Oncology and Future Directions ________________________________________________________ Dr. Nasha Winters is a licensed Naturopathic Doctor and an Integrative oncology specialist.  She is the host of the Metabolic Matters podcast and Executive Director of the nonprofit organization, the Metabolic Terrain Institute of Health.  And she is also a cancer survivor herself.  Dr. Winters has a vision to open a residential integrative oncology hospital and research institute and she recently opened a metabolic research lab. She offers the Terrain Advocate program and the Metabolic Approach to Cancer practitioner master course. Dr. Nasha is a co-author of the best-selling books “The Metabolic Approach to Cancer” and Mistletoe and the Emerging Future of Integrative Oncology.  Her website is DrNasha.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Send us a textLet's get back to basics today with what we eat, think, our energy and stress. What we allow and what we welcome into our lives affects our lives.Feeling out of balance? It's easy to in this crazy world. Today I speak with Jonathan Glass who is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with  Katherine Glass, in Concord, Massachusetts.  This has been edited by Jerome Reyes. Reach out to jrmcrys.work@gmail.com for any resources or changes. Thanks! Support the show

The push for women to build muscle and lift heavy is huge these days. And while there is SO much value for women to put on muscle, we break down some myths, we discuss what is actually “heavy”, walk through longevity, why muscle matters and how you can progress safely! We're joined today with our expert, Dr. Christina Erndl, Naturopathic Doctor at Nourish Natural Medicine. Thanks for joining us today! We would love to connect with you! Find Tracy On Instagram and join our Facebook community Hardwired For Health. You can email us to apply for our personalized, Healthy Lifestyle Coaching through Movement & Mindset at journeystrong3@gmail.com. And make sure to find Dr. Christina Erndl on Instagram. We talk in this episode about how the FOUNDATION is crucial to you lifting anything, let alone heavy. Check out our FREE FITT Technique that creates this foundation for longevity and sustainability! Click the link and begin to use your core in a way you've never been taught before. This is the first, foundational step to improving your belly pooch, low back pain, post-baby diastasis recti or embarrassing leaking! Say goodbye to the old ways of doing core & hello to the right technique! BEST part is - it doesn't have to require you to find extra time to do it! Want more help & direction? Practice FITT with us for 21-Days in our FITT™ Core Challenge! What are we loving? Tracy is loving the addition of Magnesium into her evening routine to promote better sleep. Dr. Christina is boosting her immune system with natural products from Beekeepers Naturals, and Jess is fighting the summer heat with her electrolytes from LMNT

In this episode we're finally spilling the tea on our community's most-requested single mushroom: maitake (Grifola frondosa), a.k.a. Hen of the Woods. Brandi and Dr. Des share why Eversio chose maitake for a standalone fruiting-body, hot-water extract capsule - and how it supports:- immune resilience- metabolic health (blood sugar + lipids)- women's hormonesYou'll hear the origin story, dosing decisions (hello, Health Canada monograph), cultivation nerdery, research highlights (PCOS + ovulation, insulin sensitivity), and why we're keeping the extract whole (not isolated fractions). We also gush about ergothioneine, the “longevity vitamin,” and how to pair maitake with our upcoming 5 Mushroom Blend.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram@eversiowellness:https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!

Join Jennifer Edmonds, fertility mentor and host of Your Journey to Fertility, and Dr. Aumatma, licensed Naturopathic Doctor, board-certified Naturopathic Endocrinologist, and host of the Egg Meets Sperm podcast, for a powerful conversation on the science and soul of fertility.Together, they explore how to combine evidence-based medicine with holistic tools like mindset work, nutrition, mindfulness, and Eastern medicine to support your path to parenthood. With decades of combined experience, Jen and Dr. Aumatma have guided thousands toward healing, reconnection, and renewed hope.About the Hosts:Jennifer Edmonds is a fertility mentor and mind-body specialist with over 15 years of experience supporting women on their journey to motherhood. Through her podcast Your Journey to Fertility, she blends science with holistic practices to help women overcome infertility, reconnect with their bodies, and reclaim hope.Dr. Aumatma is a licensed Naturopathic Doctor and board-certified Naturopathic Endocrinologist with over 18 years of experience helping couples conceive. She is the creator of The Restorative Fertility Method, founder of Madre Fertility, and a two-time best-selling author. Her work has been featured on ABC, FOX, CBS, MindBodyGreen, and more, and she has trained hundreds of practitioners worldwide in her holistic fertility approach.

Pregnancy, postpartum and motherhood are not meant to be navigated alone. In this powerful episode, naturopathic doctor and mom of four Dr. Morgan MacDermott helps us understand why modern motherhood can feel so overwhelming and what we can do about it. From navigating pregnancy and planning for birth to recovering during postpartum and beyond, Dr. Morgan offers a compassionate yet practical roadmap for mothers who want to feel supported, prepared and empowered. We explore the pitfalls of today's fragmented support systems, how to reintroduce time-tested wisdom into your motherhood journey and why building a postpartum care team before birth changes everything. Whether you're pregnant, newly postpartum, or considering motherhood, this episode is your invitation to slow down, get intentional and reclaim your confidence through community, preparation and self-trust. Topics Covered In This Episode: Postpartum support planning for moms Lactation consultant and newborn care tips Ancient wisdom for modern birth How to reduce birth trauma and anxiety Building a motherhood care team before baby Show Notes: Learn more about Dr. MacDermott Listen to the Healthy as a Mother Podcast Sign up for The Immediate Postpartum Series Follow @morganmacdermot on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's  online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Dr. Morgan is a rising leader in women's reproductive health committed to helping modern mothers transform their daily struggles into stepping stones toward a more supported, balanced, and confident state of being.  As a licensed Naturopathic Doctor and mother of four young children, Dr. Morgan MacDermott blends functional medical expertise, clinical skill, and first-hand experience to help women navigate wellness for themselves and their families. She is the founder of Milk Medicine™, a comprehensive online community of educational resources guiding women through the many transitions of motherhood - from pregnancy, through birth, and throughout postpartum. Dr. Morgan co-hosts the Healthy as a Mother podcast with Dr. Leah Gordon, a weekly educational conversation around becoming and being a mother.  This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.   INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Is your hair thinning and you're desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it's not what you think! From surprising triggers to game-changing tips, this episode is packed with secrets to help you fight back and keep your locks thriving. Don't miss out especially if you're noticing more hair in your brush or on the floor!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

“What you've heard about your biological clock might be outdated—or just plain wrong.”If you're feeling anxious about your age and fertility, this episode is for you.I'm breaking down real, research-backed insights on fertility at 25, 35, and 45—and the truth is both surprising and empowering. Whether you're just starting to think about kids or already trying to conceive, understanding the science (not the scare tactics) can make all the difference.Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.

In this week's episode of the Real Integrative Medicine podcast, Dr. Jordan Robertson and Dr. Keara Taylor delve into the complexities of PMS and PMDD, exploring the emotional and physical symptoms often associated with these conditions. They discuss the importance of understanding hormonal fluctuations, the role of lifestyle changes, and the various treatment options available, including both medical and natural approaches. Dr. Taylor shares insights on the latest research and the importance of personalized treatment plans for women experiencing PMS.----Dr. Keara Taylor is a Naturopathic Doctor with a clinical focus in women's hormonal health, supporting patients with PMS, PCOS, period problems, perimenopause, and menopause. As a Menopause Society Certified Practitioner (formerly NAMS), she is dedicated to providing comprehensive, evidence-based care to guide women through their hormonal transitions with confidence and ease. A lifelong learner with a deep curiosity for health and wellness, Dr. Keara's path to patient care wasn't straightforward—she spent six years as a Chartered Accountant before discovering her true passion. Now, she's on a mission to cut through the noise of online misinformation and provide her patients with clear, evidence-based solutions. Dr. Keara holds a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine and an Honours Bachelor of Health Sciences from Western University. Outside of practice, Dr. Keara can be found buried in a book or outdoors with her family, skiing, playing tennis, or swimming in the lake.Follow Dr. Keara on Instagram Discover Dr. Taylor's Course----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereDiscover The Confident Clinician's 5-Day AI Smart-Search ChallengeWant to dive deeper? Explore the latest research breakdowns and practical tools on our blog----Thank you for listening. Please subscribe and share.

In this episode of the Heart to Heart podcast, Dr. Mike Hart interviews Dr. Sarah Shell, a naturopathic doctor and a professional fighter. Dr. Shell delves into the distinct dual aspects of her career and explains what it means to be a naturopathic medical doctor. She highlights the comprehensive approach she uses, combining conventional medicine with naturopathic treatments, emphasizing the role of lifestyle, alternative medicine, and the importance of diet and fiber. Dr. Shell discusses her insights into chronic diseases, the overlooked significance of fiber in diet, and her routines combining rigorous physical activity and medical practice. She also explores her future fights and ambitions in professional fighting. Guest Bio and Links Dr. Sarah Shell is a licensed naturopathic medical doctor and professional combat sports athlete, currently ranked #2 in the world in the Bare Knuckle Fighting Championship (BKFC). As one of the only physicians in the world actively competing in professional fighting, Dr. Shell brings a rare dual expertise in both cutting-edge integrative medicine and elite-level athletic performance. In addition to her clinical work, Dr. Shell uses her athletic platform to challenge health myths, promote metabolic literacy, and inspire others to reclaim their physical and mental strength. Whether it's in the exam room or the arena, she brings grit, scientific rigor, and a deep commitment to truth. Follow her on Instagram: @dr.sarahshell   Website   Verywell Health – The Health Benefits of Dietary Fiber Springer: Dose-Response Meta-Analysis on Fiber & Mortality Show Notes: (00:00) – Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (00:30) – Unique background: doctor and fighter (02:00) – What is naturopathic medicine? (05:00) – Fighting career highlights (BKFC) (08:00) – How she balances medicine and fighting (09:00) – Why physical activity matters for doctors (13:30) – The role of fiber in preventing disease (21:00) – Medical education: what needs to change (27:00) – Detoxing: why it's crucial (28:30) – How to maximize your sauna sessions (32:00) – Sauna and heart health benefits (34:00) – Why doctors should embrace patient research (36:30) – Health fads that don't work (38:00) – Fiber: the missing link in modern medicine (47:30) – Vitamin D and other underrated nutrients   --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

REPLAY FROM 11/13: In this episode, we sit down with Dr. Stacy Barczak Baker and dive into the often overlooked connections between hormones, insulin, and environmental factors like lighting and food. We discuss how everyday habits—like staring at screens, exposure to blue and artificial light, even the chemicals we use in our daily routines—and how they are silently contributing to chronic stress and hormone issues. Dr. Stacy shares simple lifestyle changes—such as getting sunlight early in the day, wearing yellow glasses, or using incandescent bulbs—and how these habits can drastically help reset your body's internal clock and support healthy hormone levels. We also discuss the increasing diagnosis of breast cancer and how we can adjust certain lifestyle habits to reduce our risk of certain types of breast cancer.Episode Topics:Why balancing insulin and hormones is critical for your healthThe shocking effects of blue and artificial light on your cortisol levelsSimple, effective tips for protecting your hormones from environmental stressorsHow food, light, and chemicals interact with your body in ways you may not expectDaily practices to improve hormonal balancingBreast cancer awareness: How to address hormonal imbalances to avoid cancer diagnosisHow we can be empowered when it comes to understanding how to prevent certain cancers, like breast cancermuch much more!Follow Dr. Stacy on InstagramDr. Stacy's WebsiteLINK to Dr. Stacy's episode on Breast Cancer

How much do you actually know about doing high-level trituration? Today's episode will focus on Paul's fascinating work in the field of trituration. He will illustrate why it's crucial for homeopaths to go beyond the standard C3 and C4 in triturating in order to elicit a deeper and more complex symptom picture and, ultimately, to help our patients more effectively. Dr. Paul Anderson Theriault, BSc, ND, VNMI is a Naturopathic Doctor practicing in Calgary, Alberta, Canada. He attended the University of Calgary, graduating with a BSc in Biological Science with a minor in Cultural Anthropology in 2006, and from the Canadian College of Naturopathic Medicine in 2010. His practice focuses on general family practice, with a focus on digestive disorders, chronic infections, mental emotional disorders, detoxification, medical and drug injuries, cease therapy, diabetes and hormonal health. He is the author of several books on Homeopathy and is an active triturator, exploring many new remedies within Homeopathy. He regularly conducts Immersion workshops based on the remedies he has created, and is willing to conduct workshops wherever enough attendees are available to cover the costs of travel and lodgings. Check out these episode highlights: 01:29 - How did Paul become acquainted with homeopathy 04:31 - What does trituration mean 08:21 - How does trituration affect remedy quality 09:08 - Why did Paul describe trituration a cosmic event 09:56 - What kinds of remedies is Paul now creating 11:37 - Why it's important to carry out a high level of trituration 14:53 - What is Paul's message to the homeopathic community which may be a little skeptical about the higher levels of trituration 16:37 - The different potency scales and their various effects 20:26 - What is Vitalist Immunology 23:56 - How could Paul keep so positive when a lot of homeopaths was freaking out when the covid vaccine was introduced 33:21 - What  are some of the blockages you need to look for in patients and how it can affect their healing and vital force Know more about Dr Paul http://www.drpaultheriault.com/ He can be reached at drpaultheriault.nd@gmail.com You can access all his published writings and books at http://www.drpaultheriault.com/publications/ You can also find his books and ebooks at his author spotlight at: http://www.lulu.com/spotlight/drpaulandersontheriault If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

In this episode, Dr. Desiree Caruso, ND sits down with Brandi and Craig Garden — co-founders of Eversio Wellness — to share the real story of what it's like to be married and run a business together. From the early days of the pandemic, when a “brilliantly disguised impossible situation” led to the creation of their mushroom wellness company, to the lessons they've learned about communication, values, and trust, Brandi and Craig open up with honesty, humor, and vulnerability. They talk about blending love and entrepreneurship, navigating burnout, finding the right people for the right seats on the bus, and why functional mushrooms have shaped not just their health, but their family and company culture. Whether you're a couple thinking of starting a business, a wellness enthusiast, or someone curious about the intersection of purpose-driven work and love, this episode is filled with wisdom, laughs, and a few emotional moments that may just inspire you to dream big with your partner.Chapters:00:00 – Welcome & Introduction00:41 – Brandi & Craig's Origin Story as Business Partners02:48 – A Pandemic Pivot: From Impossible Situation to Opportunity 05:12 – How Mushrooms Sparked the Creation of Eversio Wellness 06:49 – Complementary Strengths & Working in Your Zone of Genius 13:28 – The “Bus” Analogy: Building the Right Team in the Right Seats 18:55 – From Construction to Wellness: A Shift in Communication & Leadership 19:07 – Mixing Marriage & Business: Hesitations and Commitments 23:30 – Biggest Joys & Challenges of Running a Company Together 28:29 – Boundaries & Rituals That Protect the Relationship 30:22 – Lessons Learned About Each Other Through Building Eversio 38:29 – What They Admire Most in Each Other as Partners & Co-Founders If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

Did you just get your pap smear results back showing that you're testing positive for high-risk HPV virus? In this video, you'll learn what the results really mean—and what to do next. Maybe your doctor mentioned that there are some abnormal cells, and they've told you to either wait and come back in three, six, or twelve months to see if it gets worse. Or perhaps your doctor is already talking about doing a biopsy, procedure, or surgery to remove abnormal cells. No matter what the situation, it's a reason for concern because now you have information saying there's a virus in your body that has the potential to cause cancer. You don't want to just wait around and see if it gets worse – you want to do something about it. I'm Dr. Doni Wilson, a Naturopathic Doctor, Professional Midwife, and Clinical Nutritionist. I've been helping women with abnormal pap smear to heal their cervix, and prevent cervical cancer as well as vaginal cancer, for over 25 years. I was originally trained to do primary care, but I saw that there was a huge gap in women's healthcare. I saw that women need access to help to address HPV virus and prevent it from causing abnormal cells. I've made a very conscious decision to completely focus my practice on helping women whose doctors are telling them that all they can do is wait and see if it gets worse or recurs. Doctors are telling women there is nothing they can do to get rid of HPV, when my patients are able to get negative HPV and pap results. I'm here to help women with everything you can do to prevent cervical cancer. I do this both locally in the New York - Connecticut area, and around the world, because women can learn and implement my protocol to fight high-risk HPV and reverse abnormal pap smear results from wherever you are. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Dr Matthew Nagra is a Naturopathic Doctor and Plant Based Nutrition Educator.Matthew guests to share his experience on:-Dealing with fraudulent AI based marketing, including his own experience having his voice and image stolen and used to promote dubious products. -Are extreme tribal diets as common in the general population as they seem from social media.-Dealing with the false claims about vegan diets from the most extreme vegan influencers. -Are energy drinks actually harmful.-Are plant based sources of protein really inferior to animal sources.-Are plant sources of protein actually “incomplete” proteins.-What's the relationship between saturated fat and poor health outcomes.-Popular misconceptions about plant based nutrition. -Convenient ways to get more protein if you practice a plant based diet.-Debunking claims about anti-nutrients in plants.-And much more.00:42 AI Misinformation Incident03:31 Legal and Platform Responses06:33 AI and Music Industry07:43 Consumer Responsibility and Verification12:14 Extreme Diets and Social Media14:26 Veganism and Ideology22:50 Energy Drinks: Myths and Facts26:33 Cardiac Risks of Energy Drinks27:28 Caffeine Sensitivity and Consumption29:49 Energy Drinks and Cognitive Function33:02 Plant-Based vs. Animal Protein46:28 Debunking the Toxic Plants Narrative52:36 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

Are you feeling anxious about when to have kids? Worried that you're too old—or running out of time? You're not alone. The pressure around “the right age” to conceive has created a fertility panic that leaves many women feeling misinformed and fearful. But the truth? Your journey to motherhood is deeply personal—and much more complex than a single number on your birth certificate.In this powerful and compassionate episode, I break down the real fertility timeline and share a holistic framework that empowers you to make the best decision for YOUR body and YOUR life.

In this episode of the Real Integrative Medicine podcast, host Dr. Jordan Robertson and Dr. Dolores Fernandez discuss the often-taboo topics of sexual wellness, vaginal health, and the importance of addressing issues like vaginal dryness and libido. Dr. Fernandez shares her journey in creating IRIS, a personal care company focused on developing high-quality lubricants and moisturizers. They explore the differences between desire and arousal, the impact of pain on sexual experiences, and the challenges women face in achieving orgasm. The conversation emphasizes the need for better education and open discussions around sexual health, as well as the importance of using safe and effective products.----Dr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS—a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.Follow Dr. Dolores on Instagram Check out IRIS on InstagramLearn more about IRIS----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereDiscover The Confident Clinician's 5-Day AI Smart-Search ChallengeWant to dive deeper? Explore the latest research breakdowns and practical tools on our blog----Thank you for listening. Please subscribe and share.

Chronic pain affects 1 in 4 adults globally, and women are disproportionately affected. We're often told it's in our head, even by our doctors. But what if it's in our nervous system? In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal explores the groundbreaking topic of Central Sensitization with guest Dr. Shabita Teja, a dual-trained Naturopathic Doctor and Pharmacist who shares her deeply personal and medical journey with chronic abdominal pain. Dr. Teja was one of the first patients in British Columbia to receive a spinal cord stimulator for Central Sensitization—a nervous system condition that continues to fly under the radar of traditional healthcare. Whether you're a healthcare professional, a patient living with chronic pain, or someone passionate about mental health, physical health, and healthcare innovations, this episode will expand your understanding of pain, the mind-body connection, and the power of self-advocacy in healing.

In this episode, I'm joined once again by Dr. Paul Theriault, a brilliant homeopath from Calgary, Canada, to explore his latest and most ambitious project yet—a 757-page book dedicated entirely to bird remedies. Paul shares the heart behind his work, emphasizing the power of systematics in homeopathy and how understanding remedy families can lead to more precise and effective treatment. We dive into the unique qualities of various bird remedies, from the physical affinities like musculoskeletal and immune issues to the deeper emotional themes of freedom and transformation. Paul also shares a powerful case study involving a cancer patient, showing how bird remedies can help reconnect individuals with their natural, expansive state. Episode Highlights: 05:34 - Exploring the Layers of Homeopathic Material Medica 06:58 - Core Concept of Birds Remedies 09:24 - Physical Affinities and Pathologies in Birds 20:58 - Dysbiosis and How It Relates To Bird Remedies 23:00 - Case Study and Practical Applications 26:08 - Birds and Their Symbolism 32:07 - Where to Purchase the Bird Book 33:53 - Future Projects and Reflections 34:19 - Challenges Faced While Writing the Bird Book 37:35 - Comprehensive Bird Remedies 45:42 - Importance of Studying Systematics in Homeopathy About my Guests: Dr. Paul Theriault is a Naturopathic Doctor based in Calgary, with a deep personal understanding of the healing journey. Born and raised near the scenic Nose Creek Park, Paul's early life was shaped by chronic illness, surgeries, and emotional struggles that sparked his passion for natural medicine. Inspired by a desire to help others and early interests in healing therapies like reiki and reflexology, he pursued biology and cultural anthropology at the University of Calgary before earning his naturopathic medical degree from the Canadian College of Naturopathic Medicine. Throughout his education, Dr. Theriault also undertook advanced training in homeopathy, auricular medicine, and mental health treatment. His own transformative healing experience fuels his mission: to guide others toward greater freedom, joy, and vitality through the power of natural medicine. Now back in his hometown, he specializes in mental health, chronic disease, and helping patients unlock their limitless lives. Find out more about Paul Website: https://drpaultheriault.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom                  

Most women are told to “try Mucinex” when struggling with cervical mucus—yet this common advice is based on flawed logic and outdated assumptions.

Welcome back to the Dr. Kinney Show! This week, I'm joined by Dr. Yasaman Roland, founder of the Center for Transformative Dentistry in Annapolis, MD. Dr. Roland is a pioneer in functional whole-body dentistry, helping both children and adults address issues like TMD, sleep apnea, and jaw development—not just for a better smile, but for better overall health.In this fascinating episode, we explore the critical link between oral health and whole-body wellness. From breathing and posture to sleep quality and inflammation, Dr. Roland explains how your mouth's structure can impact everything from your hormones to your gut health—and why correcting these issues can be life-changing.In Today's Episode We Discuss:Why the mouth-body connection is essential for whole-body healthHow jaw structure impacts breathing, sleep, and oxygen intakeWhy mouth breathing is linked to cavities, gum disease, and gut health issuesThe connection between dental structure, posture, and chronic fatigueHow children's jaw development affects their future healthThe importance of addressing sleep apnea and airway restriction earlyWhy functional dentistry isn't just cosmetic—it's whole-body medicineInnovative therapies Dr. Roland uses, including craniosacral techniques and ozone therapy for gum health and infectionsDr. Roland's approach is redefining dentistry, proving that a healthy smile isn't just about looks—it's about helping your entire body function optimally.Connect with Dr. Yasaman Roland:Website: https://transformativedentist.comInstagram: @transformative_dentistry Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.

Have you spent hundreds of dollars on supplements to heal your gut?  You've probably heard a thousand opinions on gut health, from leaky gut theories to endless supplement stacks. But what if there were real science showing how simple, everyday foods could make a measurable difference? YES, It can be that simple... and we have the science to prove it.  In this episode, I'm sharing insights from a groundbreaking study that challenges what we thought we knew about nutrition, gut health, and autoimmune conditions. We'll unpack why this matters, how it connects to immune health, and what this could mean for your daily choices. If you've ever wondered whether food really has the power to change your health… this episode is for you. If you loved this episode, you will love Autoimmuen Foundations.  ✨ If you're ready to take this deeper? See what the science says actually works... Join me inside Autoimmune Foundations, where we break down the science and turn it into practical steps for your autoimmune journey.

Hormones are wild, especially when you realize they're not just about how much you have, but how your body uses and processes them behind the scenes. That's what hormone metabolite testing helps uncover, and honestly, it's a game-changer. I'm sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone science, to talk about how we can actually test our hormones in a meaningful way and what those results are really telling us. We chat about the different ways to test—blood, saliva, urine—and why each one tells a slightly different story. Dr. Liz also shares what happens to our hormones during menopause (hint: it's not all doom and gloom) and why cholesterol is actually essential for hormone production. One of the most eye-opening parts? The way our bodies detox estrogen and what certain metabolites might be saying about our long-term health risks, like breast cancer. If you've ever felt like your labs weren't giving you the full picture, this one's for you. Dr. Liz brings a refreshingly smart, grounded approach to hormone health. Oh, and speaking of refreshing… I've been sipping on my new favorite thing lately: Mighty Maca Mango! It's the same powerful superfood blend you know and love, now with a zesty mango twist—perfect over ice or made into popsicles. You can grab it over at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:04:25] Hormone metabolite testing significance. [00:07:17] The postmenopausal woman's hormones. [00:10:39] Hormonal changes during menopause. [00:18:41] Cholesterol and hormone production. [00:24:32] 16-hydroxyestrone and cancer growth. [00:27:42] Quinones and cancer risk. [00:34:34] Progesterone's role in conception. [00:37:45] Cortisol levels and metabolism. [00:44:53] Mitochondrial resuscitation techniques. [00:54:29] Gut health and hormone regulation. [00:58:45] Oxidative stress management strategies. [01:05:09] Waking up the hormone receptors. [01:06:05] DIM, I3C, Calcium D-glucarate. [01:11:13] Estrogen metabolism and methylation. [01:14:32] Lifestyle changes impact health. Memorable Quotes: "We don't want to build up our garbage pile if we don't have enough garbage bags to deal with it." [01:12:38] – Dr. Liz Bartman "I think really through lifestyle, there can be a lot that can be corrected. We don't want to just supplement away our symptoms. But really focusing on those." [01:15:10] – Dr. Liz Bartman Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Connect with Dr. Liz Bartman: Website: https://wholegenicwellness.com/ & https://www.endoaxis.com/ Instagram: https://www.instagram.com/wholegenic_wellness Facebook: https://www.facebook.com/AstreaFamilyWellness Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com

You don't have to live with HPV. Here's how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I'm here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying that they will have to deal with HPV for the rest of their lives, and that they may need to have a hysterectomy. If that's what your doctor told you, I'm so sorry, and I'm so glad that you found this video. I would be happy to help you. I've been helping thousands of women for over 25 years to clear high-risk HPV virus to negative, to heal their cervix, to prevent the need for surgeries, and to prevent HPV from ever coming back again. I'm Dr. Doni Wilson. I'm a Naturopathic Doctor, a Certified Professional Midwife, and a Certified Clinical Nutritionist. I specialize in helping women, and my goal is to help over a million women to clear HPV and prevent cervical cancer, as well as other HPV-related cancers. So if you're looking for a holistic approach, a natural approach—using diet, herbs, nutrients, and other natural ways to treat high-risk HPV, heal your cervix, and prevent cancer without surgery — then you are in the right place! I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you've been asking for: functional mushrooms and menopause.If you're a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition.From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses.You'll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion's Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.”Plus, you'll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength.Get Brandi's New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soulIf you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE OUR QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:Eversio Wellness - YouTubePinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness:https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: FacebookAWESOME FREE THINGS:Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionGet Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date, evidence-based nutrition information to his patients in his Vancouver-based practice and to the public through social media, public presentations, and scientific publications. He makes the latest nutrition science easily digestible and corrects misinformation, empowering people to make informed health choices. He is also a nutrition science advisor for the highly anticipated documentary The Game Changers 2. Today on the show we discuss: why the carnivore diet could be slowly be killing you, the truth about seed oils, how to eat for longevity and fat loss, why most online nutrition advice is dead wrong, the surprising truth about red meat consumption, the most important markers to pay attention to for overall health and much more. Today's sponsor: ⁠LivOn Labs⁠ Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from ⁠⁠https://www.livonlabs.com⁠⁠. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you on your TTC (trying to conceive) journey and suspect that something's off—but no one's giving you answers? You've heard of progesterone and maybe even been told to take it, but what if I told you that low progesterone isn't the root problem? That's right—if you're dealing with short cycles, spotting before your period, or early miscarriages, this video is for YOU.Today we're diving deep into luteal phase defect (LPD)—a little-known but incredibly common fertility challenge that can make implantation difficult and raise your risk of early pregnancy loss. The truth? Fixing it takes way more than a hormone prescription.Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.As a naturopathic doctor specializing in women's reproductive health, I'm breaking down:What luteal phase defect really isHow it affects implantation & early pregnancyThe real reason your body might not be producing enough progesteroneAnd what you can actually DO to correct it naturally and holistically

Bio:Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Program at the UC Davis Medical Center, gaining early clinical experience in the emergency department.Dr. Dhanjal has pursued advanced training in Functional Medicine through the Institute for Functional Medicine. His clinical interests include primary care with an emphasis on cardiometabolic health, autoimmune conditions, gastrointestinal health, and detoxification strategies for environmental toxin exposure.Currently, Dr. Dhanjal serves as a Clinical Lab Educator at Vibrant Wellness, where he supports healthcare providers in understanding and applying advanced diagnostic testing to enhance patient outcomes.He believes deeply in the body's innate ability to heal and is committed to helping patients restore and maintain optimal health.SummaryIn this episode of the Neuroveda podcast, Gillian Ehrlich and Dr. Jessy Dhanjal delve into the complex topic of oxidative stress, exploring its definition, causes, and implications for human health. They discuss the balance between free radicals and antioxidants, the role of oxidative stress in chronic diseases, and how genetics and lifestyle factors influence oxidative stress levels and advanced testing methods for measuring oxidative damage and the importance of personalized treatment strategies to mitigate oxidative stress and promote overall health.TakeawaysOxidative stress is an imbalance between free radicals and antioxidants.Free radicals are normal byproducts of metabolism and play essential roles in immune defense.Chronic oxidative stress is linked to various diseases, including cardiovascular disease and neurodegeneration.Genetics can affect how well the body handles oxidative stress and detoxification.Lifestyle factors such as diet, sleep, and exercise can influence oxidative stress levels.Advanced testing can provide insights into oxidative damage and guide treatment strategies.Glutathione is a key antioxidant that helps neutralize free radicals.Oxidative stress can be both harmful and beneficial, depending on its levels and context.Personalized interventions based on genetic testing can optimize health outcomes.Monitoring oxidative stress markers can motivate patients to adhere to treatment plans.

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others.In this conversation with Dr. Thom we discuss:Running afoul of the dentist regulatory bodies for questioning mercuryThe best time to brush your teethMiasms, termperaments, and constitutionsHow all dis-ease begins as an energetic imbalanceThe role of spirituality in healthHis 6 foundational non-negotiables for optimal health...and more!Learn more about Dr. Dickson Thom at his website https://drdicksonthom.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

If you've ever walked into a health food store or Googled “natural fertility supplements,” chances are you've heard of Vitex, also known as Chaste Tree Berry (Vitex agnus-castus). It's one of the most widely recommended herbs for fertility—but what if I told you that most women use it wrong and end up wasting precious time on their TTC journey?Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.

Welcome back to the Dr. Kinney Show!In this episode, I'm thrilled to be joined by my colleague and longtime friend, Dr. Ana Rodriguez. A licensed naturopathic doctor and acupuncturist, Dr. Ana brings a deeply integrative approach to women's health, especially during pregnancy and the postpartum period. She shares her personal experience with home births and postpartum recovery, and offers her clinical insights on how to truly support mothers during this critical phase.We dive into the physiology and emotional shifts that happen after birth, how long the postpartum phase actually lasts (hint: it's way longer than six weeks), and practical ways women can advocate for themselves and get the support they deserve. Dr. Ana also explains how therapies like craniosacral and visceral manipulation can be powerful tools for healing and recovery.Dr. Ana Rodriguez is a board-certified Naturopathic Doctor and Licensed Acupuncturist. She received her doctorate in Naturopathic Medicine and Master's in Acupuncture and Oriental Medicine from Bastyr University. She completed a two-year accredited residency at Brannick Clinic of Natural Medicine in Chicago with a focus on primary care and women's health, and has advanced training in craniosacral therapy and visceral manipulation. She is also a registered yoga teacher and passionate about health equity, integrative care, and reconnecting the body, mind, and spirit.Tune in to hear:What postpartum support really looks like—physically, emotionally, and hormonallyWhy the six-week postpartum checkup isn't nearly enoughThe value of doulas, midwives, and supportive care teamsHow craniosacral and visceral manipulation support healing in postpartum womenThe importance of labs (like ferritin and thyroid) during and after pregnancyBoundary setting, advocacy, and preparing for postpartum as a holistic experienceThis conversation is filled with insights, humor, and heartfelt honesty about one of the most transformative stages in a woman's life. Whether you're a new mom, expecting, or supporting someone through postpartum, this episode is packed with tools and guidance to help you feel seen, heard, and cared for.

Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It's not just about calories! In this episode of Fat Maps: Decoding Your Body's Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus lifestyle factors like stress and sleep, dictate where your body stores fat. From “stress belly” to “bra bulge,” I'll break down the science and share actionable tips to balance your hormones naturally. Curious about what your body's fat patterns are saying? Tune in to find out!These are the labs I recommend to test your hormones and adrenals.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

In this powerful, research-backed episode, I uncover the little-known connection between gut health and male reproductive function. Sharing the real-life case of Michael—a man told he'd likely never conceive naturally—I walk you through how a 30-day gut restoration protocol led to a 127% increase in motility, a 45% boost in morphology, and a natural pregnancy just 3 months later.Hi, I'm Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of the Egg Meets Sperm Podcast, which ranks in the top 5% globally.I've had the honor of becoming a 2-time best-selling author with my books Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Over the years, I've been recognized with awards such as Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and was inducted into the Berkeley Hall of Fame in 2022.I've shared my expertise on over 100 podcasts, speaking on fertility, pregnancy, and postpartum, and have been featured as a holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump.Through the years, I've trained hundreds of practitioners globally in holistic fertility care, and many of them have gone on to become certified in my Fertile Foundations™ system. I also founded Madre Fertility, where we offer a free Smart Fertility Analysis to help people uncover their fertility blocks and map out a personalized path to conception.In addition to my clinical work, I serve as a Medical Advisor for Mira Fertility, Element, and Feminade—three incredible innovators in fertility and women's health.

In this episode of the Real Integrative Medicine podcast, Dr. Jordan Robertson and Dr. Briana Botsford discuss the importance of proper nutrition in exercise, exploring Briana's journey from athlete to expert. They delve into the signs of under-fueling, the impact of nutrition on performance and hormones, and the significance of meal timing. The conversation emphasizes the need for curiosity in nutrition choices and the difference between knowledge and strategy in achieving optimal health and performance.----Dr. Briana Botsford is a Naturopathic Doctor, clinic owner and endurance athlete located in Edmonton Alberta Canada. She focuses on the intersection of sports medicine and women's health and her mission is to empower women and their families to lead vibrant and energized lives through evidence-based natural health care.Explore Dr. Briana's Course, Energy for Every Stride HereDiscover Flow Functional Health CareLearn More on Dr. Briana's WebsiteFollow Dr. Briana on Instagram----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereDiscover The Confident Clinician's 5-Day AI Smart-Search ChallengeIf you're a clinician and you're loving the content of the show, I'd love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.Subscribe to The Stacks Here----Thank you for listening. Please subscribe and share.

Welcome back to the Dr. Kinney Show! This week, I'm excited to welcome back Dr. Marisa Catapano, board-certified naturopathic oncologist and certified Neo Emotional Release practitioner. Dr. Catapano's journey into integrative oncology was inspired by her mother's battle with stage 4 breast cancer—and today, she helps patients address the emotional and physical root causes of disease while navigating conventional cancer treatment.In this powerful conversation, we dive into how mind-body medicine plays a vital role in cancer care, how suppressed emotions impact immune function, and why joy and emotional expression are critical to healing.Dr. Marisa Catapano is a board-certified, licensed Naturopathic Doctor, certified Neo Emotional Release Practitioner, and Fellow of the American Board of Naturopathic Oncology (FABNO). She specializes in holistic healing, emotional well-being, and integrative cancer care. Her work is dedicated to helping patients build resilience and navigate cancer with empowerment and compassion.In Today's Episode We Discuss:How naturopathic oncology works alongside conventional treatmentWhat the FABNO certification means for cancer specialistsWhy collaboration between oncologists and holistic providers mattersThe link between suppressed emotions (Type C personality) and cancer riskWhat is Neo Emotional Release and how it helps patients healThe impact of stress and emotional trauma on immune functionHow joy, connection, and purpose improve cancer outcomesHow to support patients nutritionally during active cancer treatmentThe importance of boundaries and emotional expression in recoveryWhy addressing the root causes of illness leads to lasting wellnessConnect with Dr. Marisa Catapano:Website: www.marisacatapanoND.comInstagram: @drmarisacatapano