Podcasts about stimulating

In this episode of Moonshots, hosts Mike and Mark delve into the fascinating realm of willpower, contrasting the philosophies and methodologies of two remarkable individuals: David Goggins and Andrew Huberman.Buy The Book on Amazon https://geni.us/neverfinishedBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/P6s-7coWBrESummary 1: https://www.apolloadvisor.com/cant-hurt-me-david-goggins-book-summary/Summary 2:  https://www.apolloadvisor.com/summary-never-finished-unshackle-your-mind-and-win-the-war-within-by-david-goggins/INTRO: A Conversation with David Goggins and Andrew HubermanIn the opening segment, hosts Mike and Mark facilitate a dynamic conversation between David Goggins and Andrew Huberman. Goggins shares his daily motivational journey, highlighting the transformative power of effort and passion. The discussion sets the tone for exploring the nuances of willpower and self-motivation.Clip 1: It's You Against YouDavid Goggins delivers unfiltered truths on personal accountability in this segment. He confronts listeners with the stark reality that the biggest obstacle to change often lies within oneself. Goggins's message serves as a wake-up call, urging individuals to take ownership of their actions and embrace the challenge of self-improvement head-on.Clip 2: Stimulating the 'Willpower' CortexAndrew Huberman enters the spotlight to dissect the science behind enhancing our 'willpower' cortex. He advocates for stepping outside comfort zones and engaging in activities that may not yield immediate gratification. Huberman's insights shed light on the neurological processes that strengthen our mental resilience, offering practical strategies for personal growth.OUTRO: Building Inner Strength Through PracticeAs the episode draws close, Andrew Huberman emphasizes the importance of consistent practice in building inner strength. He stresses that willpower is not a fixed trait but a skill that can be honed through dedicated effort. Huberman's concluding remarks serve as a poignant reminder of the transformative potential inherent in embracing the journey of continuous practice.In this enlightening episode of Moonshots, join Mike and Mark as they navigate the fascinating interplay between grit, determination, and neuroscience. Thanks to our monthly supporters Emily Rose Banks Malcolm Magee Natalie Triman Kaur Ryan N. Marco-Ken Möller Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Jason presents Travis King, CEO of Realm, a real estate investor collective, focusing on the "Big Beautiful Bill" and its positive implications for real estate investors. They discuss specific provisions like accelerated depreciation and the permanent grandfathering of Opportunity Zones, highlighting their role in attracting capital back into the market. They explore broader real estate trends, including interest rates, the "lock-in effect" on housing supply, and the importance of cost segregation for tax benefits. The conversation also touches on replacement costs, the inelasticity of housing supply, and the contrasting affordability dynamics in various markets, ultimately affirming a bullish outlook on real estate investment due to its unique tax advantages and tangible nature.  https://www.realmlp.com/ #TravisKing, #BigBeautifulBill, #NationalAssociationOfRealtors, #RealEstateBoom, #AcceleratedDepreciation, #OpportunityZones, #TaxBenefits, #InvestmentLiquidity, #InterestRates, #MortgageRates, #LockInEffect, #HousingSupply, #HousingDemand, #HousingAffordability, #CostSegregation, #TaxAdvantages, #1031Exchange,  #AcquisitionStrategy, #ReplacementCost, #ConstructionCosts, #RentGrowth, #SupplyAndDemand #YieldInvesting, #Capitulation, #DriveToQualify, #BullishOnRealEstate, #TaxLiability Key Takeaways: 1:48 Welcome Travis King 3:12 The Big Beautiful Bill and from an investment perspective 6:35 Mortgage rates and the "Lock-in Effect" 10:30 Bonus depreciation and cost segregation 12:49 Sponsor: https://www.monetary-metals.com/Hartman/ 14:48 Stimulating the market 17:59 Regression to Replacement cost and the Inelasticity of the housing market 21:29 Rents and the bottom of capitulation 27:54 Bullish on the housing market Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

In this episode, Cathy Sykora is joined by Ani Papazyan, a Pain Resolution Practitioner with 30 years of experience helping people find relief through science-based techniques and personalized strategies. They discuss the crucial differences between acute and chronic pain, and why understanding this distinction is key to lasting recovery. Ani shares powerful self-help tools for stimulating the vagus nerve, relieving jaw tension, and reducing stress—often overlooked contributors to chronic pain. You'll also learn surprising connections between pain, brain function, and nutrition, including the impact of high-histamine foods on migraines and inflammation. In this episode, you'll discover: Why chronic pain requires a completely different approach than acute pain A daily vagus nerve stimulation technique that helps calm the nervous system The surprising connection between jaw tension and neck, back, and hip pain A step-by-step self-help exercise to release TMJ tension and promote relaxation How histamine-rich "healthy" foods can trigger migraines and chronic pain Natural alternatives to antihistamines, like berberine and wild oregano oil Why addressing stress is essential for effective pain resolution Memorable Quotes: "Your body is not like Amazon Prime. It's a process." "Chronic pain and acute pain are so different, and the approach to them should be completely different." "Stimulating your vagus nerve and calming your nervous system down—that's one of the best daily practices you can do." Bio: Ani Papazyan is a Pain Resolution Practitioner, best-selling author, and speaker with 30 years of experience. She holds a bachelor's degree in Kinesiology and certifications in medical massage therapy, functional nutrition, and advanced translational nutrigenomics. As the founder of Last Stop 4 Pain, Ani empowers individuals to achieve pain-free living through personalized strategies and education. She has worked with diverse clients, including professional athletes and Hollywood's Elite, helping them recover from injuries and stress. Ani is a sought-after expert in pain relief and wellness, dedicated to guiding others toward their health goals. Mentioned in This Episode: Ani's 5 Body Pain Hacks: 5BodyPainHacks.com Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

We try to figure out why Mr. Banks eats grass.

In this CME podcast episode, Dr. Andrew Cutler interviews Dr. Phillip Coffin, Director of the Center on Substance Use and Health in San Francisco, CA, about the management of stimulant use disorders. They explore the challenges of treatment and highlight the importance of harm reduction strategies to enhance patients' quality of life.  CME credit is available to NEI Members only.   Target Audience: This activity has been developed for the healthcare team or individual prescriber specializing in mental health. All other healthcare team members interested in psychopharmacology are welcome for advanced study. Learning Objectives: After completing this educational activity, you should be better able to: Summarize pharmacologic and behavioral treatment strategies for stimulant use disorders, particularly methamphetamine and cocaine Evaluate the evidence base for current and investigational medications used in clinical trials and real-world settings Apply harm reduction principles and integrated care models to improve outcomes for patients with stimulant use disorders in diverse clinical settings Accreditation: In support of improving patient care, this activity has been planned and implemented by HMP Education and Neuroscience Education Institute (NEI). HMP Education is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.   Activity Overview: This activity is available with synchronized audio and is best supported via a computer or device with current versions of the following browsers: Mozilla Firefox, Google Chrome, or Safari. A PDF reader is required for print publications. A post-test score of 70% or higher is required to receive CME/CE credit.   Estimated Time to Complete: 1 hour Released: June 18, 2025*   Expiration: June 17, 2028 *NEI and HMP Education maintain a record of participation for six (6) years. CME/CE Credits and Certificate Instructions: After listening to the podcast, to take the optional posttest and receive CME/CE credit, click: https://nei.global/POD25-02.  Credit Designations: The following are being offered for this activity: Physician: ACCME AMA PRA Category 1 Credits™ HMP Education designates this enduring material for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurse: ANCC contact hours This continuing nursing education activity awards 1.00 contact hour. Provider approved by the California Board of Registered Nursing, Provider #18006 for 1.00 contact hour. Nurse Practitioner: ACCME AMA PRA Category 1 Credit™ American Academy of Nurse Practitioners National Certification Program accepts AMA PRA Category 1 Credits™ from organizations accredited by the ACCME. The content in this activity pertaining to pharmacology is worth 1.00 continuing education hour of pharmacotherapeutics. Pharmacy: ACPE application-based contact hours This internet enduring, knowledge-based activity has been approved for a maximum of 1.00 contact hour (.10 CEU). The official record of credit will be in the CPE Monitor system. Following ACPE Policy, NEI and HMP Education must transmit your claim to CPE Monitor within 60 days from the date you complete this CPE activity and are unable to report your claimed credit after this 60-day period. Ensure your profile includes your DOB and NABP ID. Physician Associate/Assistant: AAPA Category 1 CME credits HMP Education has been authorized by the American Academy of PAs (AAPA) to award AAPA Category 1 CME credits for activities planned in accordance with the AAPA CME Criteria. This internet enduring activity is designated for 1.00 AAPA Category 1 credit. Approval is valid until June 17, 2028. PAs should only claim credit commensurate with the extent of their participation. Psychology: APA CE credits Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs. This activity awards 1.00 CE Credit. Social Work: ASWB-ACE CE credits As a Jointly Accredited Organization, HMP Education is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this internet enduring course receive 1.00 general continuing education credit. Non-Physician Member of the Healthcare Team: Certificate of Participation HMP Education awards hours of participation (consistent with the designated number of AMA PRA Category 1 Credit™) to a participant who successfully completes this educational activity. Peer Review: The content was peer-reviewed by an MD, LFAPA specializing in psychiatry, forensic, addiction to ensure the scientific accuracy and medical relevance of information presented and its independence from commercial bias. NEI and HMP Education takes responsibility for the content, quality, and scientific integrity of this CME/CE activity. Disclosures: All individuals in a position to influence or control content are required to disclose any relevant financial relationships. Any relevant financial relationships were mitigated prior to the activity being planned, developed, or presented. Disclosures are from the original live presentation, unless otherwise noted. Faculty Author / Presenter Andrew J. Cutler, MD Clinical Associate Professor, Department of Psychiatry and Behavioral Sciences, Norton College of Medicine, State University of New York Upstate Medical University, Syracuse, NY Chief Medical Officer, Neuroscience Education Institute, Malvern, PA Consultant/Advisor: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, Biogen, BioXcel, Boehringer Ingelheim, Brii Biosciences, Cerevel, Corium, Delpor, Evolution Research, Idorsia, Intra-Cellular, Ironshore, Janssen, Jazz, Karuna, Lundbeck, LivaNova, Luye, MapLight Therapeutics, Neumora, Neurocrine, NeuroSigma, Noven, Otsuka, Relmada, Reviva, Sage Therapeutics, Sumitomo (Sunovion), Supernus, Takeda, Teva, Tris Pharma, VistaGen Therapeutics Speakers Bureau: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, BioXcel, Corium, Idorsia, Intra-Cellular, Ironshore, Janssen, Lundbeck, Neurocrine, Noven, Otsuka, Sumitomot (Sunovion), Supernus, Takeda, Teva, Tris Pharma, Vanda Data Safety Monitoring Board (DSMB): COMPASS Pathways, Freedom Biosciences Faculty Author / Presenter Phillip Coffin, MD, MIA Director of Center on Substance Use and Health, San Francisco Department of Public Health, San Francisco, CA No financial relationships to disclose. The remaining Planning Committee members, Content Editors, Peer Reviewer, and NEI planners/staff have no financial relationships to disclose. NEI and HMP Education planners and staff include Gabriela Alarcón, PhD, Ali Holladay, Andrea Zimmerman, EdD, CHCP, Brielle Calleo, Stephen Daniels and Bahgwan Bahroo, MD, LFAPA. Disclosure of Off-Label Use: This educational activity may include discussion of unlabeled and/or investigational uses of agents that are not currently labeled for such use by the FDA. Please consult the product prescribing information for full disclosure of labeled uses. Cultural Linguistic Competency and Implicit Bias: A variety of resources addressing cultural and linguistic competencies and strategies for understanding and reducing implicit bias can be found in this handout—download me. Accessibility Statement For questions regarding this educational activity, or to cancel your account, please email customerservice@neiglobal.com. Support: This activity is supported solely by the provider, NEI.

Episode 219: Unlocking the Power of S.M.A.R.T. Work DesignIn this episode, Dr. Janel Anderson introduces the SMART Work Design model, a research-backed framework created by organizational psychologist Sharon Parker. She breaks down the acronym—Stimulating, Mastery, Agency, Relational, and Tolerable demands—showing how each component contributes to motivating, sustainable, and human-centered work. Through practical examples, including a window washer's job, Dr. Anderson illustrates how the SMART model can be applied to any role. Whether you're leading teams or evaluating your own workflow, this episode offers actionable strategies for improving engagement, well-being, and productivity by rethinking how work is structured—not just managed.Find show notes at https://janelanderson.com/219

Today's guest is Dr. Chet Moritz. Chet is the CJ and Elizabeth Hwang endowed professor in the departments Electrical and Computer Engineering, Rehabilitation Medicine and Neurobiology & Biophysics at the University of Washington (UW) in Seattle. He also serves as the Co-director for the Center for Neurotechnology. Chet's work in Transcutaneous Spinal Stimulation (TSS) heavily contributed to the Onward Medical Arc-EX device which recently gained FDA approval. More info: https://u2fp.org/get-educated/curecast/episode-123.html

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After 150 episodes exploring engagement in museums and cultural organisations – including 101 solo episodes and 49 guest conversations – host Claire Bown shares 10 of the most powerful insights that have emerged over four years of thinking deeply about engagement principles and practices.For this milestone episode, Claire revisited the entire back catalogue, re-listening to past episodes and looking for patterns. What she found were 10 essential insights about engagement that can shift how we think, plan, and work in museums today.What comes through again and again is the power of simple, intentional adjustments. These are practical strategies you can try out straight away.Four years and 150 episodes of exploring what really works in museum engagement – distilled into 10 essential principles for anyone working in museum and heritage education.The Art Engager is written and presented by Claire Bown. Editing is by Matt Jacobs and Claire Bown. Music by Richard Bown. Support the show on Patreon.SHOWNOTESEvery single episode of The Art Engager podcast webpage: https://thinkingmuseum.com/every-single-episode-of-the-art-engager-podcast/‘The Art Engager: Reimagining Guided Experiences in Museums‘ is now available worldwide through your favourite online platforms and retailers. Buy it here on Amazon.com: https://tinyurl.com/buytheartengagerThe Art Engager book website: https://www.theartengager.com/Support the show with a simple monthly subscription on Patreon: https://www.patreon.com/c/TheArtEngagerMake a one-off donation: https://buymeacoffee.com/clairebownAll of the mentioned episodes:149 Art, Play and Joy at Compton Verney with Geraldine Collinge144 6 ways to create powerful connections in museum experiences137 How to use The Universal Questioning Practice136 What are Questioning Practices?131 Stimulating...

There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you're in a black hole of browser tabs, group chats, and a suspicious number of snack breaks. Why is it so hard to focus, especially on the stuff that actually matters? In this episode, I unpack the science behind that resistance, why our brains crave distraction, how dopamine has hijacked our motivation system, and why chasing pleasure might be the exact thing pulling us away from purpose.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

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Send us a textIn this episode of The Wall Street Skinny, Kristen and Jen kick announce the launch of their long-awaited M&A course, part of their dynamic, story-driven finance curriculum. They discuss how the course, two years in the making, blends real-world technicals with the drama of HBO's Succession, making complex M&A concepts like accretion/dilution, deferred taxes, and tax structuring both engaging and accessible. They also announce a major May SALE on their self-paced course, see the links below to participate!From there, the conversation dives deep into the latest market headlines. Jen unpacks the recent Fed meeting, clarifying misconceptions about quantitative easing and explaining how the Fed is managing its shrinking balance sheet through non-competitive treasury purchases. They also discuss how these moves tie into broader concerns about stagflation, market liquidity, and the mechanics behind treasury auctions—demystifying some of the viral finance content floating around online.Finally, they pivot to the major private equity news of the week: 3G Capital's $9.3 billion bid to take Skechers private. Kristen and Jen break down why companies often seek the shelter of private ownership during times of market turmoil, the structure of 3G's offer (including rollover equity options for shareholders), and what this signals for the broader M&A environment. Shop the MAY SALE:- Buy the FULL IBD / PE course for 20% off HERE- M&A Standalone Course $50 OFF HEREEnroll in the Financial Modeling Talent Accelerator Sign up for our Talent Accelerator HERE today! Visit Vanta.com/wallstreet for $1,000 off Start your FREE TRIAL of Training The Street's Turbo Macros HEREShop the MAY SALE:- Buy the FULL IBD / PE course for 20% off HERE- M&A Standalone Course $50 OFF HERE Enroll in the Financial Modeling Talent Accelerator HERE Join the Fixed Income Sales and Trading waitlist HERE Our content is for informational purposes only. You should not construe any such information or other material as legal, tax, investment, financial, or other advice.Public Disclosure: All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS... ...

Are stimulating foot orthoses all hype or actually helpful for balance? Join @dustinjones.dpt as he discusses what you need to know about this new study looking at the impact of stimulating foot orthoses on balance in older adults. Referenced article (closed-access): https://doi.org/10.1016/j.gaitpost.2025.03.016 ----- Check out more info from the Older Adult Division and our Certification at https://PTonICE.com

Dr. Dustin Jones // #GeriOnICE // www.ptonice.com 

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My guest this week is author and architect Robert Raasch, whose recent debut novel The Summer Between is a coming-of-age adventure set in Greenwich Village of the late 1970s. It's a topic that Robert knows well, having lived through that time himself — making the most of the thrilling disco and loft parties and sexual exploration it had to offer. And now his book offers a glimpse back at the best of those years, and maybe some inspiration for recapturing that energy of liberation.We'll have that conversation in a minute. First, if you're enjoying The Sewers of Paris, I hope you'll consider supporting the show on Patreon. You may also enjoy my YouTube videos about the making of iconic movies and TV shows. And check out my weekly livestreams on Twitch, my book Hi Honey, I'm Homo!, and my free email newsletter. There's links to all that in the episode shownotes, and at MattBaume.com.

As we gain a better understanding of how misfiring brain circuits lead to mental health conditions, we'd like to be able to go in and nudge those circuits back into balance. But this is hard — literally — because the brain is encased in this thick bony skull. Plus, often the problem you want to target is buried deep in the middle of a maze of delicate brain tissue you need to preserve.Today we're going to be talking with neuroscientists who aim to solve this problem with sound. And not just any sound: ultrasound.Kim Butts Pauly and Raag Airan from the Stanford Department of Radiology are developing ultrasound technology in a couple of different ways to essentially reach into the brain to treat brain disorders that are otherwise hard to access. These uses of ultrasound haven't yet reached the clinic, but could be entering clinical testing in people in the next few years. Mentioned on the ShowMeet the 2025 Neurosciences Postdoctoral Scholars (Wu Tsai Neuro, 2025)Butts Pauly LabAiran LabNon-invasive brain stimulation opens new ways to study and treat the brain (Wu Tsai Neuro, 2025)Advancing Brain Resilience: 2024 Catalyst and Pilot Grant Awards (Knight Initiative for Brain Resilience, 2024)Researchers find response to ketamine depends on opioid pathways, but varies by sex (Stanford Medicine)A New Focused Ultrasound Neuromodulation System for Preclinical Brain Research (Focused Ultrasound Foundation, 2024)Translating Neuroscience Advances into Real World Uses (Wu Tsai Neuro, 2023)Get in touchWe want to hear from your neurons! Email us at at neuronspodcast@stanford.edu if you'd be willing to help out with some listener research, and we'll be in touch with some follow-up questions.Episode CreditsThis episode was produced by Michael Osborne at 14th Street Studios, with production assistance by Morgan Honaker. Our logo is by Aimee Garza. The show is hosted by Nicholas Weiler at Stanford's Wu Tsai Neurosciences Institute and supported in part by the Knight Initiative for Brain Resilience at Wu Tsai NeuSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both gut and brain health. Sarah shares her expertise on how red light therapy can support the body's natural healing processes and improve the health of the gut-brain axis. We explore the science behind this cutting-edge therapy, how it enhances cellular health, and practical tips for incorporating the CeraThrive into your daily routine. Whether you're looking to optimize gut health, support brain function, or boost overall well-being, this episode offers valuable insights into the healing power of light!Sarah Turner is an accomplished professional with an impressive educational background. She holds a postgraduate degree in Clinical Neuroscience from Roehampton University, London, and has earned BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University and Thames Valley University, respectively. Recently, she completed her diploma in PBM (Photobiomodulation) from Montpellier University, where she will particpate on the neurology module for the upcoming academic year. Sarah is the CEO and Co-Founder of the neurotech company, CeraThrive LLC - and the co-host of Rebel Scientist podcast.SHOW NOTES:0:39 Welcome to the podcast!2:31 Sarah Turner's bio3:13 Welcome Sarah to the show!4:15 Her background as a Neuroscientist5:22 Studying Parkinson's with Light8:18 Understanding the Gut-Brain Axis11:25 Symptoms of gut-brain dysfunction14:31 Why is there more mental health dysfunction?16:30 The evolution of light in our modern world20:32 Optimal wavelengths for healing26:35 All about the CeraThrive device!31:40 Low-level stress & antioxidants35:55 Stimulating the vagus nerve through the gut38:35 Why sleep requires energy40:58 Can red light override blue light exposure?44:37 Aligning your day with red light stacks49:37 Structured water for gut-brain health53:20 Recovering from Jet Lag55:00 How CeraThrive differs from other red light panels1:01:23 Where to find Sarah & CeraThrive1:02:41 Her final piece of advice1:04:45 Thanks for tuning in!RESOURCES:Website: CeraThrive - code: BIOHACKERBABES20IG: @CeraThriveLinkedIn: CeraThrive35 Best Biohacking PodcastsOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Can shilajit be added to coffee? It can, in fact, and the two go very well together. The experts at NutroTonic explore simple recipes that consumers can try if they want to introduce shilajit into their routine. Learn more at https://nutrotonic.com/blogs/news/how-to-make-shilajit-coffee-try-these-easy-recipes NutroTonic City: Charlotte Address: 5031 West W.T.Harris Boulevard Website: https://nutrotonic.com/

In this enlightening conversation, Dave Snowden discusses the principles of complexity science and its application in organizational change. He emphasizes the importance of understanding human interactions over attempting to change behavior directly. The discussion covers the evolution of ideas, the coherence of theories, and the role of culture in decision-making. Dave also highlights the significance of storytelling in mapping organizational culture and the need for real-time pattern detection through micro scenarios. The conversation concludes with insights on balancing human agency with AI in organizations and the necessity of creating spaces for innovation.Follow Dave on Linkedin: https://www.linkedin.com/in/dave-snowden-2a93b/TakeawaysComplexity science is essential for understanding human systems.Cultural dynamics significantly influence decision-making in organizations.Mapping organizational culture through stories provides valuable insights.Stimulating change requires altering interactions rather than behaviors.AI should complement human judgment, not replace it.Micro scenarios can reveal weak signals in complex systems.Creating informal networks fosters innovation and collaboration.Understanding context is crucial for effective organizational change.Organizations must adapt to the complexity of their environments.Real-time pattern detection is vital for navigating change.Subscribe to our newsletter:LinkedIn: ⁠https://www.linkedin.com/newsletters/it-experience-insights-6996053129205026816/⁠Email: ⁠https://happysignals.com/itxm-insights

Discover the hidden pleasure zone that will revolutionize your intimate experiences and take her satisfaction to new heights! If you are a man who wants to elevate your sexual knowledge and skills, you will learn about vestibular bulbs, how to properly stimulate this overlooked erogenous zone. Learn why most women have never experienced the full potential of this erectile tissue and discover three game-changing techniques to incorporate this knowledge into your intimate encounters. Whether you are in a committed relationship or dating someone new, this episode has insight for you. The difference between good sex and mind-blowing sex isn't technique – it's understanding the full landscape of her pleasure anatomy.

How can you distinguish between actual health hacks and fake health trends? In this podcast, I'm going to tell you about ten health hacks that don't work and often cause more harm than good. Avoid these health hacks to save your health and your wallet! 1. Ear candling This treatment has been debunked by a doctor of audiology! There is absolutely no difference in ear wax before and after ear candling. 2. Gallbladder flush This almost killed me! A gallbladder flush involves drinking 12 ounces of olive oil followed by beet tablets to eliminate gallstones. This really eliminates bile, causing you to become deficient. TUDCA is a much better remedy to help prevent and eliminate gallstones and bile sludge. 3. The master cleanse This cleanse combines lemon juice, cayenne pepper, and maple syrup, which won't cleanse your body but will mess with your blood sugar. 4. Foot detox pads You can not pull toxins and heavy metals out of your feet as there are no detox pathways through the skin. 5. Foot detox bath Similar to foot detox pads, a chemical reaction changes the water's color during a foot detox bath, leading you to believe it's pulling toxins out of your body. 6. Ab belts Stimulating the stomach muscles or sweating will not remove fat from your midsection. Visceral fat must be removed through diet and exercise. 7. The blood type diet This diet is not supported by credible research. Blood types relate more to an immune difference rather than a digestive difference. 8. EMF blockers A sticker on your cell phone can not block the EMF radiation it omits. 9. Carb blockers Carb blockers contain an extract that can inhibit the digestion of a minimal amount of starch, not sugar. You would need to take several bottles to inhibit the digestion of the starch from one donut. 10. Psychiatric medication The effectiveness of psychiatric medication can be comparable to placebo outcomes. They may also come with serious side effects and can be highly addictive.

"Stimulating Your Vagus Nerve for Optimal Health" Episode Summary: In this episode, we dive deep into the importance of the vagus nerve and how stimulating it can profoundly impact your health. Learn how vagal tone influences metabolism, digestion, gut health, longevity, and emotional well-being. We explore non-invasive ways to activate this vital nerve, including the use of essential oils and cutting-edge neurotechnology. Join us as we uncover simple and effective strategies to enhance vagal tone and elevate your health journey. What You'll Learn in This Episode: What the vagus nerve is and its connection to overall health. How vagal tone impacts metabolism, digestion, inflammation, and longevity. The benefits of stimulating the vagus nerve for stress resilience and better sleep. How essential oils can naturally stimulate the vagus nerve. How Neuvana Life's Xen device leverages neurotechnology for vagal stimulation. Featured Resources: Learn about essential oils for vagus nerve stimulation: Vibrant Blue Oils: How to Stimulate Your Vagus Nerve with Essential Oils Discover the Xen Device for vagus nerve stimulation: Neuvana Life: Enhance Your Well-Being with the Power of Vagus Nerve Stimulation Key Takeaways: Vagus nerve stimulation can improve physical and emotional health by promoting balance in the nervous system. Essential oils applied to specific areas can be a natural and accessible method for enhancing vagal tone. The Xen device offers an innovative, user-friendly way to stimulate the vagus nerve non-invasively, improving relaxation, focus, and sleep. Connect with Us: Subscribe to the Podcast to stay updated on the latest health and wellness insights. Share this episode with someone who could benefit from learning about vagus nerve stimulation! Ready to unlock the potential of your vagus nerve? Tune in now to discover actionable tips for better health and vitality!  Reach out to Debbie Potts with your questions, comments and suggestions via www.debbiepotts.net

The MacArthur Foundation “genius” discusses his return to his home state of Minnesota and why it's important to protect the developing brain.

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness that almost always has devastating effects on a VERY important blood marker: MSH, or Melanocyte Stimulating Hormone. MSH affects everything from sleep, hormones, gut health, mental health, energy, and so much more. If you are struggling in any of these arenas, this episode is for you. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 1:50 How is MSH produced 3:05 What does MSH do? 3:58 MSH and sleep issues 6:20 Healthy MSH range 6:58 How to raise MSH 7:32 MARCoNs and MSH 10:19 Supplemental protocols to increase MSH 13:00 Other helpful tips to raise MSH: Sunlight 14:21 KPV 15:38 What NOT to do to raise MSH HELPFUL LINKS: Buy Jacie's book (and leave a review!): https://a.co/d/1uYwP0q Check out The CIRS Summit VIP pass to watch 50+ interviews with CIRS experts on every topic, including MSH and MARCoNs: http://thecirssummit.com/ Watch the CIRSx Talk about increasing MSH: https://vimeo.com/showcase/11385222/video/955676586 The CIRS Group: Join our support community: https://thecirsgroup.com Check out our instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Order Jacie's book! https://a.co/d/8ZKCqz0 Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Paula's January 15th episode of Thought Snob Live was about activating the vagus nerve. Since her Thought SNOB method is designed to help people heal through various modalities, a workshop-style lecture about the vagus nerve is fitting.    Our bodies are wired to heal, and this week's episode teaches you how stimulating your vagus nerve daily activates your body's innate healing powers. Paula's techniques are super easy, and you can use them without spending one penny. Plus, they are discreet. You can use them anytime, anywhere, and any place without anyone knowing what you're doing. 

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ask Me A Question For Next Week's Episode!Sign Up For Coaching With Me: HERE.Included in this episode: 1. Addressing training2. Training hard enough, to failure with intensity 3. Consistency with your training 4. Stimulating muscle growth 5. How to train hard enough 6. Stop trying to out train a bad diet 7. Eating enough, protein 8. Stop playing macro tetris 9. Honorable mentions: sleep & starting composition issues 10. Your dream physique cannot be someone els'e body. It has to be yours. STICK TO THE PLAN, NOT YOUR MOOD! Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=enTikTok: https://www.tiktok.com/@lexbabb?lang=en

“For the earnest expectation of the creature waiteth for the manifestation of the sons of God....Because the creature itself also shall be delivered from the bondage of corruption into the glorious liberty of the children of God. For we know that the whole creation gr... More...

For today's episode, Andreas is joined by Hampus Jakobsson, General Partner at Pale Blue Dot, Michael Smith, General Partner at Regeneration VC, and Tobias Seikel from Planet A to discuss the future of climate tech in the wake of Trump's reelection. Together, they analyze how shifting narratives and geopolitical dynamics will impact the climate agenda and the broader venture ecosystem.Together, they analyze how shifting narratives and geopolitical dynamics will impact the climate agenda and the broader venture ecosystem.The conversation covers:

De'Ann Richter is a renowned coach at Breast Cancer Conqueror who works closely with Veronique Desaulniers. Their mission is to provide women and men with a variety of options when it comes to cancer, specifically breast cancer. Learn the many options available to combat breast cancer, both conventional medicine and alternative approaches to empower you to live your best life through healing body, mind, and soul. Look for special supplements marked with an asterisk* New episodes of Welcome to Wellness released every Friday! Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/breastcancerconqueror Episode brought to you by: Dry Farm Wines Episode brought to you by: ⁠⁠⁠⁠⁠Thyroid Fixxr⁠⁠⁠⁠⁠ (Code: WELCOMEWELLNESS) Episode brought to you by: ⁠⁠VieLight⁠⁠ (Code: DEELEY10) Episode brought to you by: ⁠⁠⁠⁠⁠Methylene Blue⁠⁠⁠⁠⁠ (Code: ASHLEY15) 3:23: Has been a coach for over 10 years 4:23: The Seven Essentials Let Food Be Your Medicine Reduce Your Toxic Exposure Balance Your Energy Heal Your Emotional Wounds Embrace Biological Dentistry Repair Your Body with Therapeutic Plants Adopt Very Early Detection 8:15: Dr Veronique Desaulniers, two-time breast cancer survivor 10:29: How to heal 12:16: * Broccoli Sprouts * Sulforaphane supplement 12:42: * Vitamin D 12:54: *Curcumin 13:05: *Modified Citrus Pectin / or, Econugenics brand of Modified Citrus Pectin powder 13:35: Modified citrus pectin can up regulate the P53 gene which helps kill tumors 14:40: Exposing your breasts to sunlight 15:19: Stop wearing underwire bras 16:33: Reduce your EMF exposure (Visit Tech Wellness to learn more!) 17:40: Gia for EMF protection (or BluShield is one of my favorites!) 18:48: My free Clean Beauty Guide 21:35: Thermography 22:37: Inflammatory markers (ask for these on your blood test): CRP LDH ESR Homocysteine 23:58: BRCA gene 25:19: Difference between mammography and thermography 28:04: Ultrasounds 29:00: Diagnostic sample 31:48: Coffee enemas (MUST use organic coffee) (blog post) 34:03: You don't get glutathione from food 36:46: Wine during cancer (low alcohol is OK! Dry Farm wine ONLY makes low alcohol wine!) 38:26: Anatomy of an Illness 38:44: Stimulating the vagal nerve 42:31: How to mitigate damage from chemo 42:41: Dr. Valter Longo: Fasting Cancer 43:39: Mistletoe & breast cancer 44:19: Sex, Lies, & Menopause 45:27:* Morning Glory tincture 45:44: *Dandelion tincture 46:12: Bioidentical Hormone Replacement Therapy (hormone solutions) 50:23: * DIM 50:52: Soy & breast cancer (YES to Haelen, fermented soy beverage) 56:05: Top book recommendations: Heal Breast Cancer Naturally The Metabolic Approach to Cancer How to Starve Cancer You Are the Placebo Getting Well Again The Success Principles Limitless by Jim Kwik Where to find De'Ann: Website Instagram Where to find Ashley Deeley: ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ hello@ashleydeeley.com

Ps. Robert Fergusson, 29 December 2024 

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On today's show Andrew and Bill begin with the latest messaging from Beijing on efforts to stimulate the economy in 2025 and beyond. Topics include: Politburo language that echoes 2008, muted reactions from the mainland markets, why the ultimate policy decisions may not be made until the PRC has more clarity on Trump's intentions, and more. From there: Nvidia finds itself at the center of an antitrust probe, while the PRC restrictions on critical minerals are broader than initially thought, and drone components are now also being restricted from export to the US and Europe. At the end: Reviewing last Friday's verdict from the DC Circuit in TikTok v. Garland, and charting the next steps for TikTok and the Trump administration as January 19th approaches and TikTok faces a ban in the United States.

8 Kislev | Day 375 | Leap Year Stimulating Sources: Why elevating physical objects has an effect on Atzilus -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

In today's episode, Gina offers listeners a mini first aid kit for panic attacks and high stress anxiety moments. A number of steps are provided for neutralizing a panic attack in the early stages, before it gets out of control. Listen in for advice on how to better handle and diffuse panic attacks. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Everything you need you already have; you are complete right now. You are a whole total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality. –Wayne Dyer Chapters 0:04 Introduction to Panic Management 4:45 Understanding Panic Triggers 9:12 First Aid for Panic Attacks 11:41 Stimulating the Parasympathetic Nervous System 13:36 The Importance of Slowing Down 15:30 Conclusion and Encouragement Summary In today's episode of the Anxiety Coaches Podcast, I delve into the critical topic of managing panic attacks, offering listeners an essential first aid kit for navigating these overwhelming experiences. Panic attacks can strike unexpectedly, leaving individuals grappling with intense fear and the urgent need to escape their current environment. Throughout our discussion, I share personal anecdotes, reflecting on my own experiences with panic attacks and the feelings of dread that can envelop an otherwise normal day. We explore what happens during a panic attack, emphasizing the physiological responses that can be misinterpreted as imminent danger. Recognizing that these feelings do not equate to actual threat is paramount in managing them effectively. I stress the importance of acknowledging the panic attack for what it is, rather than succumbing to a cascade of fearful thoughts. Riding out the wave of panic, allowing it to ebb without fighting it, is a powerful technique I encourage listeners to practice. The conversation then expands to practical strategies to mitigate panic when it arises. I outline four key components for an effective first aid kit: understanding the situation, exercising wise thought to counter fear, stimulating the parasympathetic nervous system, and embracing mindfulness. We highlight the importance of self-talk during panic moments, urging listeners to remind themselves that they are safe, and the situation will eventually pass. I explain how this cognitive awareness can significantly reduce the overwhelming impact of panic. #PanicAttacks, #StressManagement, #AnxietyRelief, #CalmMind, #MentalHealth, #RelaxationTechniques, #PanicAttackFirstAid, #AnxietyRecovery, #CopingStrategies, #ParasympatheticNervousSystem, #Mindfulness, #BreathingExercises, #PanicPrevention, #MentalWellness, #SelfCare, #StressReduction, #Healing, #CalmingMusic, #BuddhaBellyBreathing, #OvercomingFear Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina offers listeners a mini first aid kit for panic attacks and high stress anxiety moments. A number of steps are provided for neutralizing a panic attack in the early stages, before it gets out of control. Listen in for advice on how to better handle and diffuse panic attacks. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Everything you need you already have; you are complete right now. You are a whole total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality. –Wayne Dyer Chapters 0:04 Introduction to Panic Management 4:45 Understanding Panic Triggers 9:12 First Aid for Panic Attacks 11:41 Stimulating the Parasympathetic Nervous System 13:36 The Importance of Slowing Down 15:30 Conclusion and Encouragement Summary In today's episode of the Anxiety Coaches Podcast, I delve into the critical topic of managing panic attacks, offering listeners an essential first aid kit for navigating these overwhelming experiences. Panic attacks can strike unexpectedly, leaving individuals grappling with intense fear and the urgent need to escape their current environment. Throughout our discussion, I share personal anecdotes, reflecting on my own experiences with panic attacks and the feelings of dread that can envelop an otherwise normal day. We explore what happens during a panic attack, emphasizing the physiological responses that can be misinterpreted as imminent danger. Recognizing that these feelings do not equate to actual threat is paramount in managing them effectively. I stress the importance of acknowledging the panic attack for what it is, rather than succumbing to a cascade of fearful thoughts. Riding out the wave of panic, allowing it to ebb without fighting it, is a powerful technique I encourage listeners to practice. The conversation then expands to practical strategies to mitigate panic when it arises. I outline four key components for an effective first aid kit: understanding the situation, exercising wise thought to counter fear, stimulating the parasympathetic nervous system, and embracing mindfulness. We highlight the importance of self-talk during panic moments, urging listeners to remind themselves that they are safe, and the situation will eventually pass. I explain how this cognitive awareness can significantly reduce the overwhelming impact of panic. #PanicAttacks, #StressManagement, #AnxietyRelief, #CalmMind, #MentalHealth, #RelaxationTechniques, #PanicAttackFirstAid, #AnxietyRecovery, #CopingStrategies, #ParasympatheticNervousSystem, #Mindfulness, #BreathingExercises, #PanicPrevention, #MentalWellness, #SelfCare, #StressReduction, #Healing, #CalmingMusic, #BuddhaBellyBreathing, #OvercomingFear Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A stem cell is a reserve cell that can become any cell you need. Stem cell research has shown positive results for people with fibrosis of the heart, liver fibrosis, and damaged brain cells. Stem cells can also be beneficial for the following: •Stimulating new cartilage in the joints •Autoimmune conditions •Rejuvenating skin cells •Cancer Here's how to keep your stem cell population at the highest level. 1. Fasting Prolonged fasting can boost stem cells naturally. If you can fast for 72 hours, you can boost stem cell production primarily for the gastrointestinal tract, brain, and immune system. 2. Exercise Intense exercise is the best way to boost stem cells for your muscles and brain. Exercise also stimulates BDNF (brain-derived neurotrophic factor), which allows you to make new nerve and brain cells. 3. Deep sleep Sleep increases melatonin, which stimulates stem cell regeneration in your brain. Sleep also increases immune and cardiovascular stem cells. 4. Green tea Green tea contains the phytonutrient EGCG, which has potent anti-inflammatory properties and can increase stem cells for your brain and liver. 5. Omega-3 fatty acids Decreasing inflammation can boost stem cell production. Omega-3 fatty acids are anti-inflammatory and can increase stem cells for your bones, cartilage, brain, and skin. 6. Vitamin D Vitamin D and the sun help maintain blood stem cells that are involved with the immune system. Vitamin D increases new immune cells, prevents the exhaustion of stem cells, and can even increase longevity. 7. Cold therapy The cold stimulates brown fat stem cells, which support muscle repair and the mitochondria, decrease inflammation, and increase blood flow. Barriers to stem cell production include: •Inflammation •Stress •Lack of sleep •Junk food •Alcohol •Smoking •Pollution Our normal cells have at least 50 genes that help cope with dehydration. Cancer cells have none of these genes. This is why dry fasting may be destructive to cancer cells.

You know you should seek hard after God, but you won't until your desires for him are strong enough. This podcast is about how to stimulate your thirst for him.

This episode covers:A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!Links mentioned during this episode:Blog Post on Autophagy: bit.ly/stimulatingautophagyFirst 1000 Days and Sugar Study: https://www.science.org/doi/10.1126/science.adn5421Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

In this episode, Dr. G sits down with Dave Asprey to explore the profound impact of nervous system regulation on overall health, diving into the connection between cellular biology and energy production. Together, they unpack modern health challenges, from the controversial history of seed oils to the effects of mineral deficiencies, the role of mitochondria, and how trauma can disrupt energy levels. Dave shares insights on biohacking and optimal recovery, including how air quality, balanced diets, and mold exposure influence well-being. Discover the science behind fasting, emotional wellness, and the essentials of maintaining resilient energy through daily practices. === Thank You To Our Sponsors! SiPhox Health Visit siphoxhealth.com/healthyself to get 20% off your first at-home blood test and start your journey toward optimal health. AirDoctor  Visit https://airdoctorpro.com and use code DRG for 20% off Cornbread Hemp Visit cornbreadhemp.com/drg and use code DRG for 30% off your first order! === Show Notes: 00:00:00 - Introduction and Background on Dave's Career 00:01:11 - The Relationship Between Cell Biology and Nervous System 00:02:30 - Techniques for Nervous System Regulation 00:03:14 - Creating More Electricity in the Body 00:04:32 - Discussion on Seed Oils and Their Impact 00:05:56 - Historical Context of Seed Oils Controversy 00:07:34 - Teaching Kids About Healthy Eating 00:08:21 - Cell Membrane Flexibility and Insulin Resistance 00:09:44 - Mitochondrial Dysfunction and Aging 00:10:15 - Understanding Energy Production and the Nervous System 00:10:34 - Mitochondria as Environmental Sensors 00:11:05 - The Impact of Trauma on Energy Levels 00:13:18 - Techniques for Calming and Stimulating the Nervous System 00:18:01 - Discusses Mineral Deficiencies in Modern Diets 00:19:39 - Importance of Fat-Soluble Vitamins and Minerals for Bone Health 00:20:13 - Bone Surgery Experience 00:20:59 - Introduction to Danger Coffee and Minerals 00:21:45 - Importance of Electrolytes and Mineral Balance 00:24:13 - The Role of Animal Protein in Nutrition 00:26:44 - Overview of Upgrade Labs and Biohacking 00:28:46 - The Importance of Recovery in Fitness 00:30:00 - Benefits of Technology in Health and Wellness 00:30:15 - Commitment to Weight Loss Journey 00:30:32 - Injury and the Impact of Malnutrition 00:30:48 - Exploring Emotional Components of Weight 00:31:13 - Misconceptions About Eating Frequency 00:32:40 - Risks of Over Fasting and Its Effects 00:33:05 - Decline in Sleep Quality from Over Fasting 00:33:36 - Consequences of Nutrient Deficiencies 00:34:20 - Importance of Mitochondrial Health 00:34:52 - Resilience and Energy in Daily Life 00:37:57 - Mold Toxins and Weight Gain 00:38:58 - Mold's Role in Anxiety and Health Issues 00:39:31 - Importance of Air Quality in Health 00:41:38 - The Benefits of Danger Coffee 00:42:06 - Personal Experiences with Coffee and Jitters 00:42:13 - Introduction to Regulating the Nervous System 00:44:30 - The Biological Imperatives: Fear, Food, and Fertility 00:46:25 - The Importance of Friendship and Forgiveness 00:49:43 - The Connection Between Community and Nervous System Health 00:49:58 - Introduction to Mitochondrial Function and Beauty in Nature 00:51:23 - Techniques for Forgiveness and Personal Growth 00:52:06 - The Importance of Letting Go and Emotional Skills 00:52:17 - Discussion on Upcoming Book: Heavily Meditated 00:53:01 - Journey to Discover Clean Coffee 00:54:17 - How to Connect with Dave Asprey

Tired of the same old ideas and outcomes? Mark and Randy share their expertise on the art of stimulating questions, a simple yet powerful technique to unlock creative leadership. Learn how to ask the right questions, challenge your thinking, and achieve real success. From "what would a professional do?" to "how would you solve this problem underwater?", get ready to think differently and lead with creativity.

Is your woman getting fully turned on during foreplay or sex?   In this episode, Kirsten addresses a listeners question about how his partner is not experiencing pleasure during foreplay.    Whether you are with someone who struggles to reach orgasm or you want to try out new ways to stroke and touch your woman, this episode is for you. Tune in to learn 5 techniques to enhance female pleasure, reduce discomfort, and activate deeper enjoyment and connection.   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: http://thenakedconnection.com/question   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!   Key Topics: 02:30 Understanding the Clitoris 04:13 Technique 1: The Pocket 05:45 Technique 2: Indirect Touch 07:27 Technique 3: The V-Shape 08:49 Exploring the Power of the Thumb 09:46 Understanding the Vestibular Bulbs 10:55 Stimulating the Pleasure Triangle 12:30 General Tips for Effective Stimulation

In this episode of Connected Parenting, we dive into the difficult topic of putting kids in the middle of adult conflicts. It's tempting, especially in the heat of the moment, to say things like, "Did you see what daddy just did?" or "Can you believe your mother just talked to me like that?" Even though we know this isn't the right thing to do, it's a common mistake many parents make.We'll explore why putting kids in the middle of disagreements creates an impossible situation for them and how it can affect their emotional well-being. More importantly, we'll discuss strategies to avoid this behavior and healthier ways to handle conflict in front of your children. Join me as we look at how to protect your kids from being caught in the crossfire of adult disputes while fostering a more positive family dynamic.Jennifer's Takeaways:Normalizing Conflict and Modeling Emotional Recovery (02:15)Examining Personal Patterns and Using the Calm Technique (06:16)Using Sounding Boards and Managing Anger (08:38)Stimulating the Insula for Emotional Regulation (14:37)Repairing Relationships and Teaching Emotional Resilience (18:36)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode I share a helpful tip to ground and create more authenticity in your artmaking: under stimulating your mind. Join the Creative Heroine Patreon for $10/month for access to our vibrant interactive community, articles, events calendar and a 30 minute private coaching call with Jessica: ⁠⁠⁠⁠https://www.patreon.com/jessicalibor⁠⁠⁠⁠ FREE 8 Day Visioncasting Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/896c1b941a67/visioncasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Luminary Artist Academy, my signature course: ⁠⁠⁠⁠⁠⁠⁠https://www.thecreativeheroines.com/luminary-artist-academy⁠⁠⁠⁠⁠⁠⁠ REINVENTION Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thecreativeheroines.com/reinvention-masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The NEW website for The Creative Heroine is at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thecreativeheroines.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Explore the site for courses, coaching, community and more! Creative Heroine Instagram: @thecreativeheroines Follow me on Instagram at @jessicaliborstudio for my art and @thecreativeheroines for creative community and coaching. See my artwork and collect at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jessicalibor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Reach out to me for inquiries to collect my art or work with me in a creative coaching capacity at jlibor@jessicalibor.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thecreativeheroine/support

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Ever notice how sometimes the "experts" get it all wrong? While everyone's been freaking out about high interest rates crushing the economy… ...what if they're actually STIMULATING it instead? Sounds crazy, right? But that's exactly what my latest guest, Douglas Dowell, thinks is happening. If you want to hear a perspective that'll flip everything you thought you knew about The Fed on its head… Douglas Dowell is the Chief Investment Officer at Eagle's Flight Equity Group…and has a robust economic background in following trends and how they translate into real estate investing. He believes that The Fed might actually need to CUT rates to cool down the economy... In fact, they're essentially running a "reverse stimulus" by paying out high interest on government debt. That means, they could be the ones keeping inflation higher than it needs to be. Plus, The Fed's actions might not matter as much as we think… It's mainly a fiscal story, with government spending being the real driver of the economy. Douglas has shared many more insights in our today's podcast that will help you make sense of this bizarre economic landscape we're in… …and how it might play out in the future. Want to learn? Take Control, Hunter Thompson Resources mentioned in the episode: Douglas Dowell Website Douglas Dowell LinkedIn Eagles Flight Equity Group LinkedIn Austrian vs Keynesian Economics Debate Interested in investing with Asym Capital? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group