Podcasts about The Last Time

One live after another and we are back, brimless and with plenty to say still about: Peacemaker Season 2, Gen V Season 2, some current news and more! Come thru and chill!!#genv #theboys #amazon #comics #film #tv

Send us a textLet's talk about surviving one of the most tempting holidays of the year. With candy, chips, and treats everywhere you look, Halloween can easily throw off your rhythm. This episode is all about strategies that help you enjoy the holiday without losing control, feeling guilty, or dragging regret into the rest of the last quarter.I explain why our sense of urgency around Halloween candy doesn't make sense anymore, and how to quiet the food noise by reminding yourself that candy isn't rare or off limits. I share practical tips for planning ahead, managing temptation, and staying accountable through the week of Halloween.From choosing candy you don't even like to setting an exit strategy for leftovers, I'm giving you concrete tools to help you get through the day feeling proud instead of panicked.In this episode:Why candy feels “special” when it really isn'tHow to quiet the food noise around seasonal treatsSetting boundaries and plans before Halloween hitsChoosing candy you don't likeDonating, giving away, or tossing leftoversHow to recognise self-sabotage during the holidaysMindful eating with candy you loveAvoiding guilt that spills into Thanksgiving and ChristmasTracking small wins year over yearLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

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https://storage.googleapis.com/enduring-word-media/devotional/Devotional10242025.mp3 https://enduringword.com/the-last-time-1-samuel-2622-25-october-24-2025/feed/ 0 https://storage.googleapis.com/enduring-word-media/devotional/Devot

In the first hour, DVD previews the Mizzou vs Vandy game this Saturday. The guys ask the question, When was the last time there was this much buzz about a sporting event in Nashville? They got reactions and calls 

On Thursday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Andrew DiCecco discusses this week's Giants-Eagles rematch and updated his notes from Thursday's practice during our daily segment.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Support Our Sponsors► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS► 1v1ME: https://www.1v1me.com/ Promo Code: BIRDS► Camden Apothecary: https://camdenapothecary.com/► Sky Motor Cars: https://www.skymotorcars.com/Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

Jim takes you back to 1993 Plus – Why a Toronto bar got a ‘slap on the wrist’ GUESTS: Cheri Bradish - chair of marketing management with Toronto Metropolitan University’s Ted Rogers School of Management

Send us a textIn this Weight Loss Wednesday, Charlotte answers some of your most common and most real questions about weight loss, sustainability, and those tricky day-to-day choices.In this episode:Intermittent fasting and coffee creamer Does a splash (or a glug) of creamer ruin your fast? Charlotte breaks down the technical vs. practical answers, why calories can't tell time, and why your morning ritual might be more important than the rulebook.What to do if you've already made drastic calorie cuts If you've started your weight loss with a big sweeping change, Charlotte explains how to move forward without going backward, how to ease off the pressure, and why grace and neutrality matter.Why some people get weird when you lose weight Friendships and family dynamics can shift when your body changes. Charlotte shares why this happens, why it's not about you, and why their reactions reveal more about them than you.Do shake plates actually work? They've been around for over a century, but does standing on a vibrating platform shake the fat off? Water intake during her weight loss How much water she actually drank, what she learned after, and why hydration was more about loose skin than health halos.This week's personal question If Charlotte could have any superpower, what would it be? Hint: it's not flying into burning buildings.

Here's your 3 must hear clips of the day!

As John Cena's very bumpy retirement tour nears its conclusion, WWE did the smartest thing since re-turning him babyface: They booked a match with AJ Styles. Cena vs AJ is quietly one of the best rivalries of the last 10 years, and it's exactly the kind of showdown Cena should be having as he sails off into the sunset. Join us as we rewatch this finisher-heavy instant classic (kinda) from Crown Jewel 2025.

Bill Seals, covers Iowa State athletics for the Cyclone Report, joins the program to preview the Iowa State Cyclones ahead of a week 9 match up against BYU.

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Big 12 Championship Race opened up with the Texas Tech loss Bill Seals, covers Iowa State athletics for the Cyclone Report Would You Rather?

Here's your 3 must hear clips of the day!

A podcast exploring emotions, sustainability and positive action, with Professor Rosie RobisonFeeling overwhelmed by climate change? In the third edition of this podcast, ARU Professor of Social Sustainability Rosie Robison explores whether encountering new environments and cultures can help shift our perspectives. Joined by nature and education expert Dan Ryan and environmental social scientist Dr Zareen Bharucha, they explore the role of emotion in sparking meaningful action. By the end of the episode, you might just discover some surprising reasons to feel more positive. Dive deeper into these conversations on Rosie's website: www.begreenchange.comFor an accessible version of this episode watch on ⁠⁠YouTube⁠⁠ (⁠⁠https://youtu.be/AclqDK94UfA⁠⁠)Listen to previous episodes: ⁠Spotify⁠ (https://open.spotify.com/show/45DYDgrS4rJmjVK51iTkiA?si=3NUspB_fTwiKOagp1b4qsQ) and ⁠Apple Podcasts⁠ (⁠https://podcasts.apple.com/us/podcast/aru-podcast/id1469428173).Production: Rosie Robison and Rowan JamesSound recording and editing: Rowan James

Send us a textWhat happens when the generation meant to build the future feels like they don't have one?In this raw and deeply personal solo episode, host Lira Ndifon steps out from behind the interview mic to share her own harrowing battle with depression—a journey that stripped her of her identity but ultimately led her to her purpose. But her story is just the beginning. Lira confronts a crisis hiding in plain sight: the staggering rates of mental health struggles among children and teens. Armed with alarming statistics, she reveals that 73 to 74 million children in the US are grappling with mental health issues, yet a devastating 79% receive no support.This isn't just about numbers; it's about the silent suffering behind closed doors, the stigma that keeps young people—especially young men—from speaking up, and the societal pressures contributing to suicide becoming the second leading cause of death for ages 10-34. Lira challenges the silence, arguing that open conversation is not the risk—it's the antidote. She connects the dots between untreated mental health, community violence, and the specific hurdles faced in African and African American communities.This is a must-listen for parents, educators, and anyone who cares about the next generation. You will discover:Lira's Untold Story: How losing her identity led her to the depths of depression and the self-reflection practices that brought her back.The Shocking Statistics: A clear breakdown of the youth mental health crisis and why it demands our immediate attention.Beyond the Stigma: Understanding the unique challenges and cultural barriers preventing young people, especially boys, from seeking help.Your Mental Wellness Toolkit: Four simple, powerful tools—journaling, meditation, exercise, and community—that Lira personally used to heal and that you can implement today.This episode is a powerful blend of vulnerability and data, a heartfelt plea for awareness, and a practical guide to finding hope in the darkness. It's a reminder that your pain can become your power, and that you are never, ever alone.If this conversation moved you, please share it. Your voice matters. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us break the stigma, provide resources, and build a world where mental health is prioritized.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Send us a textIn this fourth and final instalment of the Weight Loss Nevers series, Charlotte wraps up with two powerful reminders to help you stay grounded in your journey. These last two “nevers” are some of the most common traps people fall into when trying to lose weight, and learning to avoid them can make all the difference in building momentum that actually lasts.Key PointsNever set unrealistic goals Setting extreme targets may feel motivating at first, but it can quickly set you up for disappointment. Charlotte breaks down why “possible” and “plausible” are two different things and why understanding that difference can protect your motivation and self-trust.Never beat yourself up Self-criticism doesn't make change happen faster. In fact, it often stalls progress. Charlotte shares how shifting your self-talk, even in small, believable steps, can help you stay consistent and resilient.Why It MattersSetting unrealistic timelines can lead to feeling like you've failed even when you're making incredible progress.Managing expectations and celebrating small wins creates sustainable momentum.Learning to interrupt negative self-talk with facts helps you build a healthier relationship with food and yourself.Episode HighlightsWhy unrealistic timelines sabotage long-term progressHow to use “possible vs plausible” as a filter for your goalsWhat to do when you catch yourself beating yourself upHow small mindset shifts compound over timeLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

What a womp womp weekend, amirite? The Bobcats sit at .500 overall and are looking for their first win in Sun Belt Conference play as they head out to West Virginia to play the Marshall Thundering Herd. What is the ceiling for this team, really? Tap in: https://linktr.ee/SquarinPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about Cheryl Hines' tense on-air fight with The View's Sunny Hostin and Joy Behar over her husband Robert F. Kennedy Jr.'s role leading the HHS; Zohran Mamdani's bizarre rally in support of Letitia James, after she was indicted on mortgage fraud; likely NYC Mayor Zohran Mamdani openly quoting Marxist and Pan-Africanist leaders like Thomas Sankara who took over the leadership of Burkina Faso in a coup before being assassinated; Ilhan Omar formally endorsing Democratic Socialist Omar Fateh making him likely to become the next mayor of Minneapolis; Cincinnati Police Chief Teresa Theetge coming under fire for her leadership during recent high profile crimes and her bizarre message for criminals considering violence in the downtown Cincinnati area; and much more. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. Today's Sponsors: Balance of Nature - Make sure you are getting all the positive effects from a wide variety of fruits and vegetables. Rubin Report viewers get 35% off their first order plus a FREE Fiber & Spice supplement when you use Code RUBIN. Go to: http://balanceofnature.com/ Morgan & Morgan - Morgan & Morgan is America's Largest Injury Law Firm, with over 1,000 attorneys operating in all 50 states. Go to: https://ForThePeople.com/Rubin Perplexity AI - Use the Comet web browser, the new AI-web browser from Perplexity, that will completely change the way you are able to interact with your browser. Download Perplexity's new AI-web browser, Comet, by heading to: https://pplx.ai/RUBIN Plus, right now when you download Comet - you get a month of Rumble Premium for free!

Send us a textIn this Weight Loss Wednesday, Charlotte answers more listener questions about everything from loose skin to sweeteners. She gets into the mindset shifts that make weight loss sustainable, the math behind TDEE, and why the slow-cooked frog might just be your new favourite metaphor.In this episode:How much control we really have over loose skin (and what actually helps)Why self-loathing after yo-yo dieting is a spiral that can be interruptedWhat happens to your TDEE as you lose weight and how to make the transition easierThe “slow-cooked frog” strategy for calorie reductionA realistic take on artificial sweeteners and low-fat productsA personal question about pets (and why the answer involves three little boys and no lizards)Key takeaways:Genetics play a major role in loose skin, but losing slowly, staying hydrated, and moisturising can help.Self-loathing is unproductive. It's aimed at a past version of you that no longer exists.Adjusting your calorie intake gradually is far more sustainable than big cuts.Sweeteners and low-fat products can be useful tools, not villains.Weight loss is hard, but it doesn't have to be miserable.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

On the October 15 edition of the Music History Today podcast, Chuck Berry gives his final performance, as does CBGB, plus Rick Nelson gets booed & writes a song about it. Also, happy heavenly birthday to Chris de Burgh.For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytoday

We checked in with viral bakery owner Jenna from JL Patrisserie and talked about the viral drama w/ an AZ food influencer! When's the last time you called B.S. on someone? Follow us on socials! @themorningmess

We checked in with viral bakery owner Jenna from JL Patrisserie and talked about the viral drama w/ an AZ food influencer! When's the last time you called B.S. on someone? Follow us on socials! @themorningmess

We checked in with viral bakery owner Jenna from JL Patrisserie and talked about the viral drama w/ an AZ food influencer! When's the last time you called B.S. on someone? Follow us on socials! @themorningmess

To book your conversation with Eli this very week, go to https://portuguesewitheli.com/get-your-roadmap/And here is the monologue for your benefit:Depois que me divorciei, meus amigos me aconselharam a cuidar de algo, planta ou cachorro, para ocupar a mente. Afinal, cabeça vazia é oficina do Diabo. Mas eu me sentia bem, e o divórcio não foi nem litigioso, foi por incompatibilidade de gênios mesmo... De qualquer forma, ter um cachorro é muito trabalhoso e planta, sem graça, mas, no fim das contas, acatei a sugestão e fui para a floricultura que fica ali perto do centro.— E o senhor já tem um espaço para a planta? — o vendedor me perguntou.O vendedor explicou que eu precisava saber bem o espaço disponível, porque podia tanto levar uma muda quanto uma planta já adulta. Se fosse uma muda, teria que cuidar bem na hora do transplante. Se fosse uma planta grande, o ideal era um vaso com boa drenagem e dar uma soltada no torrão para arejar a terra.— Fica na varanda mesmo — respondi, dizendo que um dia ia ter uma casa de vergonha, mas por enquanto ia ficar na varandinha.O vendedor agradeceu a informação e me conduziu até uma seção em que estavam várias samambaias bem frondosas dentro de vasos. Eram plantas perfeitas para se ter dentro de casa, “especialmente para quem é meio esquecido.”Não sei como o vendedor descobriu essa informação sobre mim, de que sou esquecido, mas ele acertou na mosca. Eu bem que podia passar dois ou três dias sem cuidar da plantinha e ela morreria de sede.— E como é que eu devo regar a plantinha? — perguntei.Era simples. Primeiro, você pode usar um regador ou qualquer outra coisa que tenha em casa. Um regador é melhor, mas um copo d’água dá conta do recado. Agora é muito importante testar o solo antes de molhar.“Mete o dedo na terra e vê se a areia fica grudada no seu dedo. Caso fique, então significa que o solo está bastante úmido, e aí não vai despejar tanta água. E, se perceber que as folhas estão ficando amarronzadas, isso pode ser falta d’água ou o tempo pode estar muito seco.”O vendedor me deu uma cotoveladinha enquanto eu ponderava se levava ou não a planta.— E tem um segredinho — ele confidenciou. — Coloca um pratinho com umas pedrinhas debaixo do vaso e põe água. Isso ajuda a manter a umidade.Depois fez outra pausa e continuou.— E me diz uma coisa. Bate sol na sua varanda?Pior que batia.Ao que o vendedor falou que samambaia era planta de sombra, com no máximo luz de sol indireta. Se eu colocasse a planta no sol, ela ia queimar e morrer.Eu já estava me aporrinhando com a ideia do tanto de trabalho, mas o vendedor não se deu por satisfeito.— E se o senhor perceber que tem muitas folhas secas, é hora de podar. Pode usar uma tesourinha boa de casa, desde que seja bem afiada, para desbastar sem machucar a planta.Quando ouvi isso, me peguei pensando em quem faria a poda das folhas enquanto eu viajasse.E acho que o vendedor leu os meus pensamentos. Disse que, se eu viajasse, não precisava me preocupar tanto: era uma planta de baixa manutenção. Bastava ter regado a planta pelo menos uma vez na semana, além de ter colocado, claro, o substrato correto, ter arejado a terra e deixado a planta num ambiente protegido.— Substrato é tipo adubo? — perguntei, para não dizer estrume e parecer um matuto.Não, não eram a mesma coisa, mas se complementavam.E tinha mais. Ai de mim se colocasse a planta em ambiente com ar-condicionado! E também era bom ter outras coisinhas plantadas por perto. E colocar a samambaia longe do sol não significava colocá-la no escuro, porque era uma planta, não um urso, para ficar entocada dentro de uma caverna. Ficando confortável, tudo ia ficar tranquilo.Depois de ouvir tudo aquilo vindo de um vendedor tão atencioso, decidi me escafeder dali e ir para minha casinha. Ia curtir a solteirice sem nem cachorro nem planta por perto.

Send us a textIn this episode, Charlotte continues her “Weight Loss Nevers” series with numbers 7, 8, and 9 — three more things you should never do when trying to lose weight.She starts with the idea of never eating when you're not hungry, digging into how emotional hunger, boredom, and habit can all blur the lines between needing to eat and wanting to eat. Charlotte explains how awareness develops in stages, and how learning to pause and ask questions helps you take control of your choices.Next, she covers why you should never eat food you don't like. She challenges the idea that weight loss means eating “healthy” foods you hate, and reminds listeners that sustainability comes from enjoying what you eat while still making nutrient-dense choices.Finally, Charlotte closes with why you should never only focus on the long game. Big goals are motivating, but they can also feel overwhelming. She shares how smaller milestones and everyday wins help you stay consistent, confident, and focused on lasting progress.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

One more last time

Last time

The Dodgers still lead the series 2-1, but was that the last time Clayton Kershaw will take the mound? The Yankees, not good enough. The Joe Flacco bump? Which NFC team are we overlooking? See omnystudio.com/listener for privacy information.

Popping in this hump day with a fun question I think you might enjoy.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Laura and Xhafer welcome Ben back to the show for the season opener. Ben is not coming over to Leoben's for dinner. Laura admires Gaeta's luscious locks. Xhafer feels weird about metal chopsticks. This episode covers Battlestar Galactica Season 3, Episode 1: Occupation. Find more of Ben on the Last Time On or Into the Greenwood podcasts.Discord: https://discord.gg/MUHKDDk6TNMerch: https://www.etsy.com/shop/WhatHappenedHerePods

Send us a textIn this episode, Charlotte answers more listener questions for another round of Weight Loss Wednesday. She talks about when to recalculate your TDEE, explains what JLOI really means, and responds to a heartfelt question from a parent trying to help their adult child lose weight.She also opens up about why she doesn't do meal plans, what happens when someone else tries to “fix” your weight for you, and shares the truth about how much she's actually made from her viral reels on social media.In this episode:How often to recalculate your TDEEThe real meaning behind JLOIWhy you can't lose weight for someone elseWhy Charlotte doesn't do meal plansThe truth about what influencers actually earnThis one is a mix of humour, honesty, and perspective. It's a reminder that real progress happens when you focus on what's sustainable and stop trying to make it perfect.New episodes drop every Monday and Wednesday. Make sure you're subscribed so you don't miss anything.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

Jordon's World Podcast THE MOST SELF REFLECTING PODCAST OUT!!! SHOP: @fashioncriminalclothing

Helena and Johan share a private moment, sharing their worries and fears about what has been and what is to come.

Send us a textWe're back with Part Two of the Weight Loss Nevers series, and this week Charlotte unpacks Nevers 4 through 6, three simple rules that quietly change everything about how you eat, think, and treat yourself.Never #4 – Never eat with full hands If your hands are still holding your food (or your phone) while you chew, you're not really present. Charlotte explains how putting the fork down between bites slows your pace, helps you notice fullness, and builds self-trust around food.Never #5 – Never eat on the run Mindfulness and presence aren't the same thing. This one focuses on the mental side of eating, the inner dialogue that happens while you eat. Charlotte talks about noticing the thoughts you have about food and about yourself, and how questioning those stories helps you break the old patterns that keep you stuck.Never #6 – Never compare your wins Comparing progress steals your joy and your motivation. Whether you've lost five pounds or fifty, your pace and your path are yours. Charlotte shows why protecting your own wins matters more than matching anyone else's.If you're ready to slow down, tune in, and build real self-trust, this episode will help you see how small actions add up to lasting change.

SummaryIn this conversation, S Anthony Thomas explores the theme of self-care and the importance of indulging in personal joys, especially as one grows older. He reflects on how purchases often become practical and how individuals forget to treat themselves. Through humorous anecdotes about cheesecake and Whoppers, he emphasizes the need for small indulgences and the joy of doing something just for oneself, encouraging listeners to embrace self-care without guilt.TakeawaysIt's common for adults to stop buying things for themselves.Self-care is essential for mental well-being.Small indulgences can bring joy and satisfaction.People often prioritize others' needs over their own.Rediscovering personal joys can enhance life quality.It's okay to enjoy things just for yourself.Sharing treats can lead to guilt and hiding.Self-care doesn't have to be extravagant.Finding time for oneself is crucial in busy lives.Everyone deserves to indulge occasionally.Chapters00:00 The Importance of Self-Care02:47 Rediscovering Personal Joys05:36 Finding Time for Yourself08:28 Sharing vs. Keeping for YourselfSubscribe to his YouTube channel here: https://www.youtube.com/MrSAnthonyThomas?sub_confirmation=1Podcasts:S. Anthony Says (#Spotify)https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4BThe S. Anthony Thomas Show (#Spotify)https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJeeFor All Social Media:https://linktr.ee/santhonythomasAll Video Clips, Photos & Music Used Herein Is Done With PermissionALL Other Material Is The Property And/Or Creation Of Mr. S. Anthony Thomas

Sometimes, the little things we forget to swap out end up making the biggest difference. Dentists recommend replacing your toothbrush every 3 months because those frayed bristles stop doing their job. In the kitchen, sponges are bacteria magnets switch them out weekly to keep germs at bay. And when it comes to sleep, most mattresses lose their comfort and support after about 7 years, so replacing yours can be a real game changer. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Label: Rolling Stones 19100Year: 1971Condition: MLast Price: $18.00. Not currently available for sale.This is one of the greatest of the Stones two-sided monster hits. Well, the B side didn't actually chart, but it's so great it really should have. Presumably, radio just wasn't ready to play a song called "Bitch" yet... though they were prepared by 1975 when Elton John hit the Top 10 with "The Bitch Is Back." OK, trivia time again... "Brown Sugar" was one of eight #1 U.S. singles by the Stones. The group also had eight chart-toppers in their native England, though over there they garnered all of those hits during the 1960s. Here is the list of the Stones' #1 U.S. singles: (I Can't Get No) Satisfaction (1965) Get Off My Cloud (1965) Paint It, Black (1966) Ruby Tuesday (1967) Honky Tonk Women (1969) Brown Sugar (1971) Angie (1973), and Miss You (1978) For comparison's sake, here are their #1 U.K. hits. You'll notice that the group gained monster popularity about a year earlier than they did in the U.S., same as the Beatles. It's All Over Now (1964) Little Red Rooster (1964) The Last Time (1964) (I Can't Get No) Satisfaction (1965) Get Off My Cloud (1965) Paint It, Black (1966) Jumpin' Jack Flash (1968) Honky Tonk Women (1969) This is a second pressing with "Warner Communications" on the label. Note: This beautiful copy has no notable flaws, grading Mint across the board (Labels, Vinyl, Audio).

moms, man#moonlightchickenPatreon https://patreon.com/boysloveboyslove for BL and Idol reactions and DiscordBOYS LOVE BOYS LOVEHosts: Adam and RJProducer: Nova EntertainmentMusic: 'Happy Electro Swing' by Studio Le Bus SZP3HLKMXYCNYXFZ Instagram: https://instagram.com/boyslove.boysloveTikTok: https://tiktok.com/@boyslove.boysloveTHE AMPLIVERSE https://theampliverse.comInquiries: pr@theampliverse.com Tip and Support: https://ko-fi.com/theampliverseInstagram: http://Instagram.com/theampliverse Bluesky: https://bsky.app/profile/theampliverse.bsky.social

It's a loaded episode of On Da Mark Wrestling Podcast!

10-2 Papa & Silver Show - Hour 3: The Last Time the 49ers were 8.5-Point Underdogs Against the Rams...See omnystudio.com/listener for privacy information.

Send us a textOn this week's Weight Loss Wednesday I'm answering 5 questions. We're taking a look at:PlateausMacro TrackingEating WindowsSubstitutions and Recipe BuildingA slightly snide question about yours trulyLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

HT2396 - Quite Possibly the Last Time I remember during the last months of Maureen's life, she would often ask if this was the last time I she would do something or other. At the time I thought this was a bit morbid, but I've come to understand how connected she was to living every moment with sensitivity. Perhaps that attitude is a useful one in our artmaking, too. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Send us a textWe're kicking off a brand new series: the Weight Loss Nevers.Most of the time you hear about what you should do to lose weight. But in this series, I'm breaking down the things you should NEVER do if you want your weight loss to last. These are the traps, the shortcuts, and the self-sabotage patterns that only make things harder.In this episode, I share the first three “nevers”:Never weigh yourself more than once a week. Daily weigh-ins will mess with your head, drive you crazy, and push you toward giving up. Once a week is plenty.Never go so restrictive you can't sustain it. If your deficit or food rules are too extreme, you're setting yourself up to fail. Sustainable weight loss comes from incremental change, not punishment.Never lose sight of your goal. Big goals matter, but so do the small “micro-goals” that keep you moving forward when the daily grind feels overwhelming.This episode is about shifting focus away from diet-industry punishment and towards realistic, sustainable strategies. It's about learning to work with yourself instead of against yourself.What you'll learn in this episode:Why weighing daily makes the scale your enemy instead of your toolThe difference between a healthy calorie deficit and an unsustainable oneHow to break big weight loss goals into motivating micro-goalsWhy deprivation only leads to overeating (and why you don't need to punish yourself to lose weight)If you've been stuck in the cycle of extremes - weighing too often, cutting out too much, or losing sight of why you started - this episode will give you a clear, compassionate reset.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

Hour 2 in full

When was the last time you and your partner tried something new in the bedroom? What if the problem isn't a lack of love, but a lack of imagination? In this episode, I'm joined by Shan Boodram, Chief Intimacy Officer at Arya, to explore how couples can reignite that new-love energy, no matter how many years it's been. As both a mom of two and a certified intimacy educator, Shan knows the challenges couples face - the chaos of parenting, the exhaustion, and the way relationships often get pushed to the bottom of the list. That's where Arya comes in. Think of Arya as a personal concierge for your love life - taking away the shame and guesswork so you can focus on connection, playfulness, and intimacy. Shan is one of the internet's most trusted and sought-after intimacy experts, and we cover a lot - from breaking down the stigma around sexual wellness to exploring why novelty is scientifically proven to boost connection, this conversation was as insightful as it was refreshing. Thank you so much Shan and Arya! Visit Arya.fyi/withwhit for 15% off your first month of Arya! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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We addressed a rumor that is being spread about Amy that just came to her attention. Bobby saw a clip of Miss America's friends reacting to her win. Bobby recalls a time he got oddly emotional in relation to that. And we revisit Amy's reaction to Bobby winning Dancing with the Stars. We played the Nepo Baby Game to see if you can guess the famous parents to celebrities. Bobby revealed that he tried to make Eddie's dream come true.See omnystudio.com/listener for privacy information.

In this episode of Good Morning Liberty, hosts Nate Thurston and Charlie Thompson delve into the latest conspiracy theories and ongoing debates surrounding the recent assassination. They explore various viewpoints, examine the official narrative, and discuss the complexities of finding the truth amidst a sea of information. Special attention is given to text messages and public statements from key figures, including Tucker Carlson and Ted Cruz, and how these align with or dispute the overarching story. They also address the challenges of maintaining objectivity and the ethics of discussing someone's death in the media. Tune in to navigate this intricate web of theories, motivations, and potential truths. 00:00 Intro 01:15 Conspiracy Wednesday: Assassination Theories 06:41 Text Message Chain Analysis 10:26 Skepticism and Verification Challenges 21:00 Tucker Carlson and Israel Discussion 24:58 The Erosion of Trust in Institutions 25:35 The Impact of Media and Government Lies 26:40 Navigating Conspiracy Theories 27:15 Personal Reflections and Empathy 28:52 The Role of Influential Figures 29:21 Generational Shifts in Trust 30:38 Tucker Carlson's Perspective 33:02 Private Conversations and Public Perception 35:01 The Complexity of Truth and Motives 37:31 Charlie Kirk's Approach to Discourse 45:33 The Challenge of Finding Truth 46:25 Concluding Thoughts and Reflections