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Click Here to Text us. Yes really, you totally can.Click Here to Text us. Yes really, you totally can.Leo (check out Eternal Journey podcast) joins us for a Neatcast Short! Er...Special, I guess (because this is long as heck). While he's here, we discuss:Guess What/Even weirderKFC and Oreo combined their brands to produce the inedibleThe fastest man alive is absolutely insaneA werewolf (not really) spotted on camera (not really)Strangest objects ever pulled from the ocean!Check Out Our Website!Join our Discord!Check out our Merch Store HERE!Follow us @theneatcast on TikTok!Follow us @neatcastpod on BlueskyFollow us @neatcastpod on Twitter!Follow us @neatcastpod on Instagram!Follow us @theneatcast on Facebook!
Google search comes up with different answers. Finding your teenager's dildo. When was the last time Rover did everyday tasks?
Google search comes up with different answers. Finding your teenager's dildo. When was the last time Rover did everyday tasks? Exclusive GTA 6 extended trailer is being released on Netflix. An U.S. Army unit in Georgia is offering 4 days off to play GTA 6 if they reenlist for 2 more years. A 27-year-old man described as a “nihilistic violent extremist” was sentenced to 77 years in prison for targeting girls online as part of the 764 network. Charlie is driving to Toronto for the weekend. Rover was annoyed by a woman in the airport lounge who claimed she was saving a seat for her husband. Dildos on the court. Moms releasing their rage by throwing ice into the tub. Mother pours hot wax on her two kids. Duji and Krystle pour hot wax onto JLR. Would JLR give an open relationship a try? Rover was shocked by the price of a trip aboard the world's greatest sleeper trains.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Hosts: Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
This is the very first episode of the Yummy Mummy podcast. And it might be the most important one.In this episode, Laura breaks down the one thing she wishes someone had told her during twenty years of dieting: calories in, calories out is not the answer. And the proof is that it hasn't worked — not permanently, not for you, not for anyone who's tried it long-term.What actually works is simpler, more sustainable, and has nothing to do with counting or tracking. Laura gives it to you straight in episode one — and it still holds up in 2026.We're bringing this one back to close out the summer because it's where everything starts. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailYou take the promotion because it looks like progress. You feel chosen, relieved, maybe even flattered, and you don't stop to ask yourself if it's actually right for you until you're already in it.That's the moment I keep coming back to. I built a career assuming someone else would tap me on the shoulder with the next opportunity, and by the time I noticed the pattern, I'd already handed the decision away.This episode is about catching that shift before it happens again, and what it actually takes to stop waiting and start choosing.In this episode, I'll cover:Recognize the difference between staying because it's easy and staying because it's rightAsk yourself the questions most people wait for someone else to askBuild the kind of career capital that keeps your options open, even when you're not looking
Lance - Last discussion on Shedeur Sanders
The Last Time You could say this about the Miami Dolphins.
Hello!Today, we talk about Tyler's big article in the Atlantic about his experiences as a college professor and why he left. A lot of talk about the economic precarity that a lot of professors feel these days and some spirited back and forth and disagreement for those of you who complain we agree too much. (actually nobody really says this but I imagine some of you do think this) And then we talk about the rise of the Subaru Socialists and how we make sense of this powerful group in American politics. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe
Send us Fan Mail4 brand new weight loss questions:How do you handle knowing something is in the fridge or the at 9pm thinking about what you'll have for breakfast or at 9am what you'll have for dinner. Thoughts? How do you handle those naturally?How did you get yourself back on track? And stay on track?Is walking all you do for exercise? Do you do any resistance training at all? Why do you talk like that? Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Episode 450 of Grief and Happiness features author Annisha Page, who lost her mother suddenly at 17 and turned her grief into Grieving Her, a memoir with blank pages for readers to process their own loss. She shares how music, journaling, and counseling helped her reach acceptance, and why she now urges listeners to stop taking loved ones for granted.In This Episode, You Will Learn:(00:51) Annisha's decision to write a memoir after losing her mother suddenly at 17(02:19) Why so many people bottle up their grief instead of learning how to process it(03:46) The purpose behind the reflection pages built into each chapter of her book(05:42) Why her own writing journey didn't begin until years after her loss(06:50) The music that carried her through grief, from gospel to Tupac(11:59) Reaching acceptance and finding a better place than she was at seventeen(12:52) The sudden loss of her mother and the lesson to never take loved ones for granted(16:37) Grieving Her: where to find the book and her online grief support communityAnnisha Page is the author of Grieving Her: A Journey Through the Loss of My Mother, a memoir chronicling the sudden loss of her mother when Page was just 17 years old. Written years later as she moved through her own grieving process, the book weaves personal reflection with interactive journaling prompts, inviting readers to pause after each chapter and process their own emotions. Page also runs an online grief support community, where she offers a judgment-free space for others navigating loss to share their feelings and connect with people who understand what they're going through.In this episode, Annisha shares the story of her mother's sudden death in a car accident and the disorienting experience of trying to function as a normal teenager while carrying that loss. She talks candidly about how her grieving process unfolded over time, from leaning on music in her younger years to eventually turning to writing in her twenties as a way to process her feelings. Page also opens up about identifying her mother's body and the lasting impact of that moment, as well as the counseling that has helped her along the way. She closes with heartfelt advice for listeners: never take loved ones for granted, resolve conflicts quickly, and tell the people you love how you feel while you still have the chance.Connect with Annisha Page:Book: Annisha Page - Grieving Her: A Journey Through the Loss of My MotherLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Hosts: Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In church this week, our pastor was talking about faith and how we get comfortable and it prevents us from putting faith in God.
Send us Fan Mail12 more questions about food noise:Is food noise the same as cravings, or is it something different?Why do some people have louder food noise than others?Does food noise get worse during menopause or hormonal changes?You said GLP‑1s don't turn off food noise for everyone — why is that?What does the research actually say about long‑term use and weight regain?Why do you believe “eat whatever you want, just less of it” reduces food noise?How does focusing less on food reduce food noise when dieting usually makes people think about food more?If food noise is normal, why do so many people feel overwhelmed by it?Isn't calling food noise “normal” minimizing the suffering of people who feel controlled by it?If food noise is biological, how can mindset work really change it?Isn't it irresponsible to suggest people might not want to turn food noise off when many feel desperate for relief?Are you pushing back on GLP‑1s because you're anti‑medication?Are you oversimplifying food noise to differentiate yourself from other weight‑loss creators?Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
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The Break Room (THURSDAY 8/6/26) 9am Hour 1) The least likely Break Room member found themselves in a full on sprint Saturday morning... 2) It's all about the mayo
Do you remember what it feels like to be fully alive? Not busy. Not productive. Not checking things off a list. Alive. Many women spend years taking care of everyone else, meeting expectations, solving problems, and carrying responsibilities. Somewhere along the way, joy becomes optional, curiosity gets pushed aside, and life starts to feel more like something we're managing than something we're experiencing. In this episode of Cacao Conversations, we're exploring what it means to feel truly alive and why so many of us have become disconnected from that feeling. We talk about: the difference between surviving and living how responsibility can slowly replace joy why so many successful women feel something is missing curiosity, play, wonder, and aliveness the relationship between authenticity and vitality reconnecting with what lights you up remembering the parts of yourself that have been waiting for your attention What if the thing you're longing for isn't more achievement? What if you're longing to feel fully alive again? Because maybe the question isn't what's missing from your life. Maybe the question is what part of you has been missing from your life. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Join our 6 week online workshop here: https://www.bodyandsoulevents.love/event-details/reclaim-your-power-the-remembering-a-6-week-journey-back-to-your-true-self-2 Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
Send us Fan MailThis week's questions:I'm counting the calories. I hate "wasting" the calories. I'm more tempted to eat every bite even if I'm full because I've already calculated in those calories and I don't want to give them up. I don't know how to get my mindset over it. Keep trying to tell myself it's like a little bonus of weight coming off but it's not working in my mind. Do you weigh your food raw or cooked IE meat, potatoes, veg?My cutting calories are 2100. It just seems way too high for weight loss. Any insight?I have to start drinking zero sugar and I loathe that aspartame or stevia type taste. I was wondering which is the best sodas or juices in which it's hard to taste that? Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
When was the last time you got dirty and puffed? Sunshine, fresh air, dirt, outdoor exercise…Could they give us a healthy, fit, strong, lean, energetic body AND a happy brain faster than going to the gym?
Send us Fan Mail8 more of your questions about food noise;If someone is already on a GLP‑1, how can they start building the skills you say they'll need when the medication stops?What does a healthy relationship with food look like for someone who is using GLP‑1s responsibly?Can you walk through the 3A Way again but specifically for food noise?Could you give more examples of “universal safety nets” for different types of food noise triggers?How do I know when my relationship with food is actually changing?What should I do if my food noise is strongest at night?How do I handle food noise when I'm stressed, lonely, or bored?What if my food noise is tied to childhood memories or comfort foods?Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Adam Crowley tries to remember the last time the Pirates were this close to having a playoff spot so late into the season in an effort to support his argument for why the team needs to buy at the MLB Trade Deadline.
Dark Side of the Ring - Season 7 Episode 5 - The Big Boss Man / WWE Unreal Season 3 Episode 2 - The Last Time is Now - INSTANT REACTIONIn this episode of The Prestige-ish Media Podcast - Craig Lake, Tom Chan, and Ed Boggess give their INSTANT REACTION to the Vice TV Documentary series Dark Side of the Ring Season Seven Episode Five - The Big Boss Man and the Netflix series WWE Unreal Season Three Episode Two - The Last Time is Now.In this episode we discuss John Cena's last match, Al Snow, Big Bubba, the Mountie, Saturday Night's Main Event and more. We also preview the episode coming up next week on the Renegade. SPOILER WARNING: Anything in the history of wrestling. Please continue to join us weekly for our coverage of the Vice TV documentary series Dark Side of the Ring and Netflix's WWE Unreal over the next several weeks. Also please join us Sundays for our coverage of the HBO MAX show House of the Dragon Season 3.Please check out our website at http://prestigeish.com, follow our podcasts on all your favorite podcast platforms, and leave us positive reviews if you enjoy our show. X @prestige_ish Instagram @prestigeishmedia TikTok @prestigeish YouTube @prestigeishmedia X/Instagram @realrealbatman @bird33wv @blahah http://prestigeish.com
The Dean's List with Host Dean Bowen – Cursive writing used to be taught in every American school. But it has since been replaced by digital literacy and AI instruction. The artistic beauty which was once taught to our children in schools has been replaced by digital literacy and standardized testing requirements. We explore what we've lost in American education and how to get it back...
Send us Fan MailThis week's listener questions:How do you learn to identify fullness cues after a long life of being used to eating beyond fullness? I'm 305 pounds now. I really need to do something about it, I'm sick of looking like this. But where do I start? Any tips please.When I don't overeat I feel empty inside. Not like I'm hungry, just empty. And I then I want to eat until the food pushes that empty feeling away. I don't know where to start with figuring this out. Any ideas?Have you kept your weight loss with a calorie tracker to sustain your weight? -Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Will this be Skubal's last start for the Detroit Tigers?
Our recent guests, Dr. Eric Cline and Dr. Jesse Millek have wildly different takes on the Bronze Age Collapse, and the picture that comes clear when you lay them side by side is not the one the textbooks handed down. The Sea Peoples did not come off the water and burn the world; the world was already coming apart from the inside, empires overreaching, trade thinning rather than snapping, cities emptying without a single sword raised against them. We walk the whole arc here, from the Minoans and their lost writing to the Hittites at each other's throats to the slow bleed of belief that hollows a civilization long before anything falls, and we ask the question that keeps this three-thousand-year-old story pulling millions of views. Why does the end of the Bronze Age feel so much like a mirror, and what does it know about us that we would rather not know about ourselves?TEXTS REFERENCED: The Mycenaean World: https://www.scribd.com/document/670938930/The-Mycenaean-World-Chadwick-PressLife & Society in The Hittite World: https://www.academia.edu/2231393/Life_and_Society_in_The_Hitite_World_by_Trevor_BryceVillage Life in Ancient Egypt: file:///Users/michaeldelay/Documents/SCIENCE/books/village-life-in-ancient-egypt-laundry-lists-and-love-songs-new-ed-0199247536-9780199247530_compress.pdfPATREON https://www.patreon.com/c/demystifysciPARADOX LOST PRE-SALE: https://buy.stripe.com/7sY7sKdoN5d29eUdYddEs0bHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-herePARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go! Synthesizing Cline and Millek00:06:26 Why This Collapse Still Haunts Us00:10:07 Cities That Ran Without Rulers00:12:24 What the Sea Peoples Story Gets Wrong00:18:05 Empires That Broke Themselves00:24:35 What Rose From the Ashes00:28:25 Records We Can't Read00:38:28 Why People Stay Loyal to Empires00:43:35 When Belief Runs Out00:51:17 Wars That Lost Their Meaning00:59:22 What Survives When Government Doesn't01:08:34 Who Gets the Wealth After Collapse01:15:24 Was Empire Ever Necessary01:22:11 What Can and Can't Be Rebuilt01:36:43 Repair It or Let It Burn#bronzeage #ancienthistory #bronzeagecollapse #seapeoples #archaeology #ancientcivilizations #history #minoans #hittites #collapse MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
Somewhere along the way, many of us stop asking a simple question. What sounds fun? Not because we think fun is childish. Not because we don't want it. I think we just stop thinking about it. And little by little, life becomes something we manage instead of something we enjoy. But what if fun isn't gone? What if you've simply misplaced it? In this episode, we're talking about one simple question that can help you invite more fun, curiosity, and enjoyment back into your everyday life. WHAT'S NEXT?
Send us Fan Mail18 more questions about food noise: Why do I feel guilty for constantly thinking about food? Am I weak because I have food noise? Why does it seem like everyone else has more willpower than I do? How do I explain food noise to my partner or family? Is there something wrong with me if I never stop thinking about eating? Can I lose weight even if my food noise never completely disappears? Does food noise get quieter as you lose weight? Why is sticking to a calorie deficit so much harder for me than other people? Will calorie counting make food noise worse? How do I know if I'm genuinely hungry or just experiencing food noise? Is food noise something I'll have to manage forever? What habits have the biggest impact on reducing food noise over time? How long does it take before new habits start to quiet those thoughts? If I have a stressful period and the food noise comes roaring back, what should I do? What's the first thing you'd recommend someone change if food noise is their biggest obstacle?What does “normal food noise” actually look like day‑to‑day for most people?How do I tell the difference between normal food noise and food noise that's too loud?How long does it usually take to turn the volume down once I start doing the work?Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
The Last Time Version 32 by Bill Bennett
Send us Fan MailLosing weight weight can feel impossible.So can reaching 200 episodes.Let's talk about it. Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Send us Fan MailOur conversation about Food Noise continues with 11 more questions:What can I do when food noise is really intense? Are there foods that make food noise better or worse? Does eating more protein actually help? Will drinking more water reduce food noise? How do I stop thinking about the biscuits in my cupboard all afternoon? Is distraction really enough when the thoughts feel overwhelming? Should I stop buying trigger foods altogether? Is it realistic to keep treats in the house? How do I deal with food noise when I'm cooking for my family? Does scrolling social media make food noise worse? Should I avoid watching cooking shows? Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Bonus episode from the newsletter On This Day in Women's History! In the evening of July 16, 1918, the Romanov family went to bed as usual in Ipatiev House, where they were being held under house arrest. But they were awoken in the middle of the night, ostensibly so they could be moved to a safer location. The former Tsar Nikolai and the former Tsarina Alexandra went downstairs to the cellar with their four daughters and one son: Olga, Tatiana, Maria, Anastasia, and Alexei. They would never come up again. There are two ways to sign up for the newsletter: Patreon (https://www.patreon.com/user?u=83998235) Substack (https://bit.ly/4wpOe5h) Either way, the story about the historical woman is free, along with news about the podcast, and a place to share your recommendations for historical books, movies, shows, etc. If you sign up as a subscriber, you're also helping me keep this show going, and I'll send you bonus content each week as a thank you. Visit Evergreen Podcasts to listen to more great shows. Follow me on Threads as Her Half of History. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Popping in this hump day with a fun question I think you might enjoy.I'm STILL bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!
Send us Fan MailOur four questions this week are:When you were getting started did you weigh and track everything by oz/gram or by cup tbsp etc?What are your tips for vacations, like eating at buffets at an all inclusive, or having a lot of hotel meals? Can you be more specific about changing one's relationship to food?Did you have health problems from the obesity?Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
Julio Almanza grew up in Chicago after his father walked out — and that loss set everything in motion. The streets became his family the Satan Disciples became his identity and the Mexican cartel became his employer. At just 17 years old he was caught smuggling drugs on the Mexico side of the border and spent the next four years locked up in a Mexican prison before being transferred to federal custody in the United States. When he got out he went straight back. Ten more years in federal prison followed. He left the Satan Disciples and joined the Latin Kings — and his former gang immediately put hits out on him. He survived moved to Arizona to start over ended up back inside and finally turned his life around completely. _____________________________________________ #cartel #prison #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with Julio Almanza: Instagram: https://www.instagram.com/wrongtostrong/?hl=en YouTube: https://www.youtube.com/wrongtostrong Website: https://wrongtostrong.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Julio's Early Life and Family Pain 05:00 Surviving Abuse and Finding the Streets 10:00 Gang Life and Chicago's Dark Side 15:00 Early Cartel Ties & First Smuggling Runs 20:00 Inside the Drug Trade as a Teen 25:00 Getting Caught and Surviving Mexican Prison 35:00 Mental Health, Trauma & Hustling in Prison 42:00 Addiction, Rock Bottom and Hard Lessons 48:00 Transfer to US Prison & Early Federal Release 54:00 Life After Prison: Back in the Game 01:00:00 Cartel, Betrayal, and Escaping Chicago 01:07:00 Arizona: Trying to Go Straight & More Mistakes 01:12:00 Turning Point: Inside for the Last Time 01:18:00 Final Release and True Transformation 01:24:00 Reflections, Redemption & Helping Others _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Children are a ticking clock. They are on their way to not being children.
Send us Fan MailAfter I published Episode 193 - which was all about Food Noise - you had questions. Lots of them. More than 70 unique questions have come in so far, with more being added to the list every day. (And that's not counting the repeat questions...)They're too important to ignore so we're going to spend our Monday's this summer diving into them and talking about food noise.I answered 12 questions to kick things off. How do I know if what I'm experience is actually food noise? Is food noise the same thing as emotional eating? Why do I think about food all day when other people don't? Has my food noise always been there, or have I trained myself to think this way? Can food noise ever go away completely? Does menopause make food noise worse? Can poor sleep make food noise worse? Does stress increase food noise? Is this why people taking GLP-1 medications say they suddenly feel "normal"? If I don't take medication, can I still learn to manage food noise? Does food noise come back if someone stops taking weight loss medication? Should everyone with food noise consider medication? Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
The Pirates have led the league in runs three times at the All-Star break. The last two outside 2026? 1960 and 1971! Who will win the HR Derby?
Hour 4 with Donny Football: How did we do on our Pirates preseason predictions? The Pirates have led the league in runs three times at the All-Star break. The last two outside 2026? 1960 and 1971! Who will win the HR Derby?
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It's tempting to read verses like "Rejoice in the Lord always" and "Do not be anxious about anything" and dismiss them out of hand. They're nice sentiments, we might think, but ultimately, they're simply out of touch with reality. But as Pastor J.D. reminds us in this week's message from Philippians 4, the Apostle Paul wasn't exactly living in the lap of luxury as he wrote these words. On the contrary, they carry more weight precisely because he had endured so much suffering. We, too, can rejoice always—not because our circumstances are always good, but because our God is.
Discover how a simple habit practiced throughout Scripture and the Church can deepen your prayer and fill you with awe for the Creator.Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
The Last Time ( DEMO 23 ) by Bill Bennett
Matt Oesterle built his first company, Callisto Media, from zero to $85 million in revenue by using data to disrupt the book publishing industry. Then he sold it to Penguin Random House and asked himself: what's the next industry that hasn't been forced to evolve? The answer was camping — an industry whose biggest brands were founded in the 1960s and haven't changed much since. In this conversation, Matt walks through the framework he uses to pick businesses, how he designed the Ramble campground experience from scratch, and what it takes to build a hospitality brand that maintains a 4.98-star review score while scaling to 100+ locations. He also gets into the role of data versus instinct in entrepreneurship, why type two fun is a hiring requirement for his team, and why you don't have to be a sociopath to build something great. If you've ever looked at an industry and thought "someone should fix this" — this is the episode for you. Show Notes: Popfly for Brands: https://popf.ly/secondnaturebrands Popfly for Athletes: https://popf.ly/secondnaturecreators Matt Oesterle: https://www.linkedin.com/in/oesterle/ Ramble Campgrounds: https://ramble.camp/ Next Ventures: https://www.nextventures.com/ Mel Strong on Second Nature: https://www.youtube.com/watch?v=KlcjUzrM3Jg Callisto Media: https://www.sourcebooks.com/callisto HipCamp: https://www.hipcamp.com/ Net Promoter Score (Term): https://www.qualtrics.com/articles/customer-experience/net-promoter-score/ Solo Stove: https://www.solostove.com/ Zendesk: https://www.zendesk.com/ The Everything Store (Book): https://amzn.to/4vpM8kx BPC - Brand, Product, Content: RAB: https://rab.equipment/ The Algorithm (Book): https://amzn.to/4aOzKTJ MFM Pod - The Algorithm Author: https://www.youtube.com/watch?v=GG4TwQEYdBY New Yorker Profile - Sam Altman: https://www.newyorker.com/magazine/2026/04/13/sam-altman-may-control-our-future-can-he-be-trusted *** Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia
I've Cena ‘Nuff! Mattel calls an audible, punting its original WWE LJN Superstars Series 4 pick in favor of an all-new "Last Time Is Now" John Cena. Plus, this X-Men '97 Toys "R" Us exclusive has collectors questioning what year it is. And why do their hands smell like chicken? And, when I heard Mr. Beast was working with the Four Horsemen, action figures weren't exactly my first thought. It's The Reluctant Adult Podcast. Email TheReluctantAdultPodcast@gmail.com TikTok @TheReluctantAdultPodcast Instagram @TheReluctantAdultPodcast Facebook The Reluctant Adult Podcast YouTube The Reluctant Adult Podcast Paul's eBay Auctions Save 10% with code RAP101 at New Meta Save and get Free Shipping from Entertainment Earth
What if the most important thing you could optimize isn't your business, but your joy?In this episode, Dr. Stephanie Wigner sits down with human performance coach Nicole Tormey, who helps some of the most driven teams in business perform at the highest level by doing something radical: less. Nicole shares why she takes a full month off every year and what she tells her clients before she goes, the story of flying to Bali with no plan and spending seven uncomfortable days learning to stop performing her own vacation, and the weekly check-in her teams refuse to give up. Together, Steph and Nicole get to the question every high achiever eventually faces: when you ask "what is enough," are you really asking "am I enough?" And underneath it all, the thing we forget while chasing every goal: a life you actually enjoy is the whole point.In this episode: The energy audit question Nicole asks before letting anyone add a new habit Why feeling "behind on your optimization" is the warning sign, not the motivation Exactly what Nicole tells clients before taking her month off every year The morning question that reconnected her to what she actually wants Steph's day-by-day calendar boundaries for winning back white space The difference between asking "what is enough" and "am I enough" Joy isn't the reward for hitting the goal. It's the reason the goal was worth hitting.Chapters: 01:05 Nicole's Path to Human Performance 02:43 Pouring Into a Team, Not Just a Business 03:55 The Friday Nervous System Check-In 06:17 The One Call the Team Refused to Cut 07:28 Stop Adding: The Energy Audit 10:13 When Is Enough Enough? 11:43 The Real Question: Are YOU Enough? 12:47 Judgment and Curiosity Can't Share Space 14:31 Self-Worth and the Addiction to Performing 17:58 Permission to Not Have It Figured Out 19:49 The Non-Negotiable Month Off 21:13 Nicole's Bali Reset 24:38 Creating White Space 25:39 Steph's Calendar Boundaries 26:15 Joy Unattached to an Outcome Connect with Nicole:Instagram: https://www.instagram.com/nicole_tormey
Send us Fan MailThis week we've got 3 new questions and I'm addressing an issue that just won't go away:Can you talk more about to deal with your loved ones sabotaging your efforts? It's so hurtful and so surprising.Can you suggest a shopping list of swaps? Or what you have in your kitchen as staples currently?One of the things I'm struggling with the most with calories is because... I hate "wasting" the calories. I'm more tempted to eat every bite even if I'm full because I've already calculated in those calories and I don't want to give them up. THE "issue"...Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebo...
AFROJACK drops his brand new record with Sick Individuals "The Last Time" and features new music from Skrillex & Chris Lake, Green Velvet & Detlef, Odd Mob & Walker & Royce, Tiga & Piero Pirupa, Benny Benassi & Matt Sassari and loads more on #JackedRadio! Kapuchon - Secret Moves 01:00Chico Rose (NL) - Chompa 04:22ACRAZE, Rello - Pump That Body 06:22Skrillex, Chris Lake, RHR - É o Bonde 11:03Shimza x ARCO x Kasango - Fire Fire (Gil Glaze Private Mix) 14:44Benny Benassi, Matt Sassari - Every Single Day (feat. Dhany) 17:56Volkoder - My House 22:37Tiga x Piero Pirupa - Love Don't Dance Here Anymore 27:03D.O.D & niina - Feel For You 30:15Odd Mob & Walker & Royce - Can't Say Nah ft. Benni Ola 31:58Green Velvet, Detlef - Bounce UR Body 35:25Miss Monique, Kapuchon, GLZ - Hot Sauce 38:51CID - OUTSIDE 42:55Gil Glaze ft. Stripe - No Light 46:22Justė, Jaxstyle, Jon - Turn The Lights Off (AFROJACK Remix) 49:32AlunaGeorge, Aluna, Riordan, Danny P, Caleb Laurenson - Best Be Believing 53:39Sick Individuals & AFROJACK - The Last Time 56:19
The Knicks are back in the NBA Finals, which means Opie and Ron the Waiter are stepping into a 1999 time capsule. We're looking back at the absolute madness of the world the last time NYC played for a ring—from $1.14 gas, Austin Powers, and Ricky Martin, to the expensive failure of the McDonald's Arch Deluxe. Plus, a deep dive into the era of beepers, finding the "workarounds" for scrambled adult cable channels, and a serious question: Why is John Travolta trying to pull off a beret? We also talk some Joe Rogan history and why the old days of radio hit different.
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