Podcasts about The Last Time

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Best podcasts about The Last Time

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Latest podcast episodes about The Last Time

Synced Up Filmcast
Is this the Last Time we will see the Guardians?

Synced Up Filmcast

Play Episode Listen Later Dec 5, 2022 43:32


The Boys discuss their feelings about Studio Ghibli's Howl's Moving Castle, Guardians of the Galaxy Vol. 3 and more! Join Our Patreon!!! - https://www.patreon.com/SyncedUp Write in to synceduppod@gmail.com with any questions, comments, or concerns you have about the show. Subscribe if you want to stay up to date on our weekly uploads! Find us on podcast streaming services everywhere! Follow us on Twitter @synceduppod @timothydorrough and @thecoastisclerc. New episodes every Monday @ 7 AM Central.

Australia Today’s Morning Agenda with Natarsha Belling
Another cash rate hike tipped as the RBA meets for the last time this year

Australia Today’s Morning Agenda with Natarsha Belling

Play Episode Listen Later Dec 5, 2022 11:29


National Cabinet postponed after the PM tests positive to Covid-19; Sydney's “milk crate murderer” allegedly stabbed in prison; And the Socceroos arrive home from Qatar as heroes.See omnystudio.com/listener for privacy information.

Desperately Learning English - Faster Business English Emigrate Canada, UK - Coach Mark In Manila
Ariana Grande Helps Us To Expand Your ESL English Expressions For IELTS & Business Speaking Success - 'One Last Time'

Desperately Learning English - Faster Business English Emigrate Canada, UK - Coach Mark In Manila

Play Episode Listen Later Dec 3, 2022 22:17


Love my podcast? Sponsor an episode here: https://anchor.fm/markinmanilacamblyesl/support or buy me a coffee & help me continue making FREE content for you: https://buy.stripe.com/dR67vtcTvbubefmcN2 Beta test my Coach Mark In Manila 'Accent Ace' Audio Coaching MP3 Program for FREE: https://coachmarkinmanilanlpcoaching.company.site/Coach-Mark-In-Manila-Accent-Ace-Audio-Coaching-Pre-Launch-Interest-p509219010 High IELTS Score - Magoosh Prep: https://track.flexlinkspro.com/g.ashx?foid=156074.11490.826499&trid=1261319.160955&foc=16&fot=9999&fos=5 http://www.eslbusinessenglishexperts.com Ask Me:https://t.me/eslbusinessenglishexperts Expert in Coaching French, German, Arabic, Chinese, Korean, Japanese, Russian, Spanish and Brazilian ESL speakers and business professionals from UAE - Dubai, Abu Dhabi - Saudi Arabia, Qatar, Oman, Jordan, Iraq, Tokyo, Moscow, Seoul, Bejing, Shanghai, Hong Kong, Madrid, Germany. FREE English & Success Newsletter: https://coachmarkinmanilanlpcoaching.company.site/Coach-Mark-In-Manila-Wealth-Health-ESL-English-&-Career-Success-Creation-Newsletter-PLUS-FREE-Instant-Money-Creation-Links-p495003506 IELTS Online Courses. Take Mock Tests From Home - Get Your Dream IELTS Score Use My 10% Off Link: https://i.preptical.com/login?ref=17760&apply-promo=initial-impact IELTS Written Tasks or OET Writing Checked, Corrected and Graded: https://coachmarkinmanilanlpcoaching.company.site/x-10-Tasks-IELTS-OET-Writing-Correction-And-Feedback-Service-p504806078 IELTS or OET Speaking Checked, Corrected and Graded: https://coachmarkinmanilanlpcoaching.company.site/x-10-Speaking-Recordings-IELTS-PART-2-OET-Recorded-Speaking-Correction-And-Feedback-Service-p504782211 https://bookshop.org/lists/coach-mark-in-manila-nail-your-ielts-essential-reads All One Last Time Lyrics & Copyright Belong To Taylor Ariana Grande and the respective Publishing Companies FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1) This audio has no negative impact on the original works 2) This audio is also for teaching purposes. 3) It is transformative in nature. This material in this podcast is kindly shared by Ariana Grande and re-published here under the Fair Use Act for Educational Purposes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/markinmanilacamblyesl/message Support this podcast: https://anchor.fm/markinmanilacamblyesl/support

Energize Your Life
Is it Time for a Change?

Energize Your Life

Play Episode Listen Later Dec 3, 2022 14:22


The podcast is changing.  Yes, this will be the final episode of Energize Your Life After 50.  The NEW title of the podcast will be "THE BEST YOU'VE EVER BEEN!" This is the theme that kept coming up in my webinars and Free Health Strategy calls with people (mostly women) over the past few years.  Most people want to create the best version of themselves.  So, each week, we will continue to discuss how to become the best you've ever been by adopting the mindset, habits, and behaviors of your Future Self. Is it time for a change in your life?  You don't need to wait until the new year.  You can begin right now, even before you're ready.   Sign up for three free videos and a free e-book download THE TOP THREE THINGS YOU MUST DO TO LOSE WEIGHT FOR THE LAST TIME!   WEIGHT LOSS MADE EASY group coaching program https://www.personalfitness.com/weight-loss-coaching/ FREE 3-VIDEO SERIES & E-BOOK ON The Top Three Things You MUST do to Lose Weight for the Last Time! Get them here: https://joinnow.live/s/lcJFZ   FREE COPY OF MY BOOK: When you subscribe to the podcast, leave a rating and a review I will send you a paperback copy of my first book, Fitness & Spirituality: How to Make the Connection. Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.   Important links: SUBSCRIBE HERE OR: Search for "ENERGIZE YOUR LIFE AFTER 50" on the your Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play. PLEASE Leave a Positive Review & Rating in Apple Podcast! Dr. Del's Website: https://www.personalfitness.com Dr. Del's BOOKSand author page on amazon.com https://www.amazon.com/author/drdelmillers Sign up for a Free Health Strategy Call with Dr. Del https://www.personalfitness.com/health-strategy/ FREE MASTERCLASS: Top Three Things You MUST do to Lose Weight AND Keep it Off https://joinnow.live/s/kAspfr FREE WEBINAR: Get Your Sexy Back! https://joinnow.live/s/lrs1F4 FOLLOW Facebook: @drdelmillers Instagram: @drdelmillers Twitter: @drdelmillers LinkedIn: @drdelmillers   ABOUT DR. DEL: Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He's a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master's degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.

It Be Like That!
You'll Leave Me for the Last Time

It Be Like That!

Play Episode Listen Later Dec 3, 2022 83:47


IBLT 248: You'll Leave Me for the Last Time!Intro/RantsNFL PicksPick ‘Em Season 8Jock Jams of all Timehttps://www.billboard.com/lists/best-jock-jams-sports-songs-all-time/ Backwards TV Theme SongsPodcast-Twitter- @IBLTPodcastE-mail- IBLTPodcast@gmail.comInstagram: ibltpodcastYoutube: it be like that podcast Twitch: twitch.tv/ibltpodcastFind Us-Stitcher, Apple Podcasts, Spreaker, Blubrry, Facebook, Google PlaySlightly Irregular Podcasting Network: http://sipnet.us/Patrick-Twitter- @bigsolo64YouTube- solis64Twitch: Solis_64Blog-patricksthoughts64.blogspot.comOther- KVGT Podcast-kvgtpodcast.com, Chafing the Dream, Let Me Show You Something & Paranormal PativityBrian-Twitter- @t00lbertYouTube: toolbertBand- Angels Of FearTwitch: twitch.tv/terribbleterrorsTerrible Terror Podcast - Killer Racoons 2: Dark Christmas in the Dark

Joe Benigno and Evan Roberts
The last time the Jets hosted a playoff game; who should Jet fans root for tonight?

Joe Benigno and Evan Roberts

Play Episode Listen Later Dec 1, 2022 31:32


Hour 4: We could see something this year that we have not seen in quite along time. And tonight's matchup between the Pats and Bills has Jet fans divided. 

The Dana & Parks Podcast
When was the last time you went to the dentist? Hour 4 12/1/2022

The Dana & Parks Podcast

Play Episode Listen Later Dec 1, 2022 38:30


Second Look with Rocket and Teresa
Game Of Phones: The Last Time You Were As Excited As World Cup Fans 11-30-22

Second Look with Rocket and Teresa

Play Episode Listen Later Nov 30, 2022 3:20


Farewell Evangelion
Farewell Evangelion: Episode 61 "Time To Bone Up!"

Farewell Evangelion

Play Episode Listen Later Nov 30, 2022 37:05


Keith and Peter review the Neon Genesis Evangelion: The Shinji Ikari Raising Project Volume 3, Join us as we deal with the Deus Ex Bookina, Misato's 2L Beer Keg, Hot and bothered Math and the power of Family Science. 00:22 Synopsis of Episode 00:50 What Happened 32:20 First and Last Time 35:34 Where to Find Us 36:35 Next Time On... Follow Us At: Instagram: YouTube: Music Included: Shinji The Real G - Cruel Angel's Thesis (Remix) Silent Partner - Heartache Music from YouTube Audio Library [Aka YAL] Music provided by RFM: --- Send in a voice message: https://anchor.fm/farewell-evangelion/message

Billings Ministries Podcast
When's the last time you did something for the first time ?| Part 05

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 47:48


When's the last time you did something for the first time ? by Michael Billings

KSL Unrivaled
What is the difference between Utah, USC from last time they met?

KSL Unrivaled

Play Episode Listen Later Nov 29, 2022 23:47


Alex Kirry and Scott Mitchell dive into the difference between Utah and USC from the last time they met up. Plus, we hear clips from Trojans head coach Aaron Rodgers. Follow UnRivaled on Twitter, Instagram and Facebook for more.See omnystudio.com/listener for privacy information.

Billings Ministries Podcast
When's the last time you did something for the first time ? | Part 06

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 55:07


When's the last time you did something for the first time ? by Michael Billings

Billings Ministries Podcast
When's the last time you did something for the first time ? | Part 04

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 55:33


When's the last time you did something for the first time? by Michael Billings

Billings Ministries Podcast
When's the last time you did something for the first time ? | Part 03

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 53:30


When's the last time you did something for the first time? by Michael Billings

Billings Ministries Podcast
When's the last time you did something for the first time ? | Part 02

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 55:13


When's the last time you did something for the first time? by Michael Billings

Billings Ministries Podcast
When's the last time you did something for the first time ? | Part 01

Billings Ministries Podcast

Play Episode Listen Later Nov 29, 2022 36:46


When's the last time you did something for the first time ? by Michael Billings

Weight Loss Success with PCOS with Kate Malda

Is your weight loss journey like a mental game of Tug of War? Are thoughts like "I'm always going to look this way" and "Losing weight is so hard" competing with thoughts like "But, I really want to lose weight" "It's possible I can do it this time"?  Listen to this episode to learn how to drop the rope and stop the fight.  Are you ready to take the first step in your weight loss journey? Download Kate's FREE guide "The First Step to Losing Weight for the Last Time" by clicking the link below The First Step to Losing Weight for the Last Time   DISCLAIMER: Kate Malda is a Certified Life Coach, not a physician. The information and opinions contained in The Happy Weight Loss Podcast are for personal and entertainment purposes only.  Please consult your physician before starting any weight loss program.

Making Sense
Major 'unexpected' issues just like the last time in '18.

Making Sense

Play Episode Listen Later Nov 28, 2022 19:57


Eurodollar University's Weekly Recap, featuring Steve Van MetreTwitter: https://twitter.com/JeffSnider_AIPhttps://www.eurodollar.universityhttps://www.marketsinsiderpro.comhttps://www.PortfolioShield.netRealClearMarkets Essays: https://bit.ly/38tL5a7THE EPISODESYouTube: https://bit.ly/310yisLVurbl: https://bit.ly/3rq4dPnApple: https://apple.co/3czMcWNDeezer: https://bit.ly/3ndoVPEiHeart: https://ihr.fm/31jq7cITuneIn: http://tun.in/pjT2ZCastro: https://bit.ly/30DMYzaGoogle: https://bit.ly/3e2Z48MReason: https://bit.ly/3lt5NiHSpotify: https://spoti.fi/3arP8mYPandora: https://pdora.co/2GQL3QgCastbox: https://bit.ly/3fJR5xQPodbean: https://bit.ly/2QpaDghStitcher: https://bit.ly/2C1M1GBPlayerFM: https://bit.ly/3piLtjVPodchaser: https://bit.ly/3oFCrwNPocketCast: https://pca.st/encarkdtSoundCloud: https://bit.ly/3l0yFfKListenNotes: https://bit.ly/38xY7pbAmazonMusic: https://amzn.to/2UpEk2PPodcastAddict: https://bit.ly/2V39XjrPodcastRepublic:https://bit.ly/3LH8JlVDISCLOSURESJeffrey Snider (The Promoter) is acting as a promoter for an investment advisory firm, Atlas Financial Advisors, Inc. (AFA). Jeffrey Snider is affiliated with AFA as a promoter only and is not in any way giving investment advice or recommendations on behalf of AFA. The Promoter is being compensated by a fee arrangement: The Promoter will receive compensation on a quarterly basis, based on the increase in account openings that can be reasonably attributed to the Promoter's activity. The Promoter will not be receiving a portion of any advisory fees. The Promoter has an incentive to recommend the Adviser because the Promoter is being compensated. The opinions expressed on this site and in these videos are those solely of Jeffrey Snider and Eurodollar University and do not represent those of AFA.

Pass The Controller Podcast: A Video Game & Nerd Culture Show
345: Okay, This Is The Last Time We Talk About This

Pass The Controller Podcast: A Video Game & Nerd Culture Show

Play Episode Listen Later Nov 27, 2022 62:38


The Pass The Controller Podcast is a show where a couple of best friends dive into the latest in gaming and nerd culture. In this episode, Brenden, Mike, and Todd sit down and end up chatting about the "Marvel Cinematic Universe isn't cinema" debate again, for the last time we promise. Please get vaccinated. Be sure to SUBSCRIBE and LEAVE A REVIEW on iTunes! More delicious content at: passthecontroller.io/ patreon.com/passthecontroller twitter.com/passcontroller instagram.com/passcontroller twitch.tv/passcontroller discord.gg/zzSNaHt Intro & outro music courtesy of the Super Soul Bros. supersoulbros.com Episode sponsored by Goodnight Fatty goodnightfatty.com instagram.com/goodnightfatty

Dropping Dymes
Dropping Dymes Season 2 Episode 20 WHEN IS THE LAST TIME YOU FELT YOU WERE'T ENOUGH? #droppingdymes

Dropping Dymes

Play Episode Listen Later Nov 26, 2022 60:01


Season 2 Episode 20 When was the last time you didn't feel like you were enough? Welcome back,  welcome back, welcome back, to another episode of Dropping Dymes Podcast! Episode 20, and we ask the question when is the last time you didn't feel like you were enough? As men, we sometimes want to be the hero in the lives of those we love, but what happens when we can't do those things? When you're not the best or at your best, you ever get that feeling? What left you feeling that way, and how did you manage it? We talk about our times that we felt like it, how we managed it, or how we can keep ourselves lifted out of those spaces going forward. We'll have those feelings, it's somewhat natural but how we come out of those spaces is the key. So, know that you're not alone, you won't ever be alone in that feeling. Remember, if you ever need to talk, we're here, and if we can't, we can point in the direction of someone who can help. Dropping Dymes family, Happy Holidays, we appreciate you for subscribing, sharing, commenting,

Pacific Street Blues and Americana
Episode 132: November 20, 2022 (part two)

Pacific Street Blues and Americana

Play Episode Listen Later Nov 22, 2022 55:00


21. Buddy Guy / Don't Let the Door Hit You 22. Christone Kingfish Ingram (feat Big KRIT) / Another Life Goes By 23. Mavis Staples w. Levon Helm / This May Be the Last Time 24. Joe Bonamassa / Notches 25. Kris Lager / Fly with the Stars 26. Bruce Springsteen / Do I Love You26. Charley Crockett / Just a Clown 27. Jimmy Hall / Jumping for Joy 28. Tommy Castro / I Want to Go Back Home 29. Hector Anchondo / Candy Shop 30. Carolyn Wonderland (feat Jimmie Gilmore) / It Takes a Lot to Laugh 31. Black Crowes / You Wear It Well 32. Rory Block / Cried Like a Baby 33. Eric Clapton / Man of the World (Peter Green & Fleetwood Mac) 34. Lyle Lovett / 12th of July 35. Lake Street Dive / Nick of Time (Bonnie Raitt) 

Energize Your Life
What Got You Here, Won't Get You There!

Energize Your Life

Play Episode Listen Later Nov 18, 2022 21:14


You've got goals and you may or may not have been working on them.  But whatever you've done to get to this moment won't take you to your final destination.  To get there, you're either going to have to make some small changes over time, or you will need to up-level your current commitment. WEIGHT LOSS MADE EASY group coaching program https://www.personalfitness.com/weight-loss-coaching/ FREE 3-VIDEO SERIES & E-BOOK ON The Top Three Things You MUST do to Lose Weight for the Last Time! Get them here: https://joinnow.live/s/lcJFZ FREE COPY OF MY BOOK: When you subscribe to the podcast, leave a rating and a review I will send you a paperback copy of my first book, Fitness & Spirituality: How to Make the Connection.   Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.   Important links: SUBSCRIBE HERE OR: Search for "ENERGIZE YOUR LIFE AFTER 50" on the your Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play. PLEASE Leave a Positive Review & Rating in Apple Podcast! Dr. Del's Website: https://www.personalfitness.com Dr. Del's BOOKSand author page on amazon.com https://www.amazon.com/author/drdelmillers Sign up for a Free Health Strategy Call with Dr. Del https://www.personalfitness.com/health-strategy/ FREE MASTERCLASS: Top Three Things You MUST do to Lose Weight AND Keep it Off https://joinnow.live/s/kAspfr FREE WEBINAR: Get Your Sexy Back! https://joinnow.live/s/lrs1F4 FOLLOW Facebook: @drdelmillers Instagram: @drdelmillers Twitter: @drdelmillers LinkedIn: @drdelmillers   ABOUT DR. DEL: Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He's a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master's degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.

98.5 The Sports Hub Audio
Revisiting The Last Time The Jets Beat The Pats

98.5 The Sports Hub Audio

Play Episode Listen Later Nov 18, 2022 9:25


Jones reacted to ESPN's oral history of the last time the Jets beat the Patriots.

The Adam Jones Show
Revisiting The Last Time The Jets Beat The Pats

The Adam Jones Show

Play Episode Listen Later Nov 18, 2022 9:25


Jones reacted to ESPN's oral history of the last time the Jets beat the Patriots.

Weight Loss for Life Coaches
45. How to Lose Weight for the Last Time

Weight Loss for Life Coaches

Play Episode Listen Later Nov 17, 2022 31:09


Have you ever heard yourself say: How do I make this time the last time? You're not alone. So many of my clients come to our consult calls saying the same thing. In this episode, I tackle the age-old question and give you a twist on the idea of "the last time." Listen in to learn how to make this time the last time and how to never worry if this time is the last time ever again. We keep it simple AND we get deep in this one. Get ready y'all! If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast. And share this episode with your fellow Life Coach who is ready to be done worrying about the last time! For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb. Featured in this episode: It's Done Energy (episode 7) My 25lb Weight Loss Journey (episode 25) How to Plan Out Your Weight Loss Journey (ep 26) The Ease of Hustle podcast Book your consult call © 2022 Paige Bowman Coaching

Detroit Today with Stephen Henderson
Looking back at last time Democrats controlled Lansing + Incoming state senators discuss Democratic party priorities in Macomb County

Detroit Today with Stephen Henderson

Play Episode Listen Later Nov 16, 2022 52:00


The last time Democrats had control of the legislature and governor's office — about 40 years ago — they kind of messed things up. Dealing with enormous unemployment numbers and a state budget carrying a deficit, they immediately raised taxes. But this didn't work out so well for them, as they lost their majority in the legislature after Governor Jim Blanchard was two years in office. The result was simple: Republican John Engler became the new Senate Majority leader and would later become a three-term governor. What are the lessons that Democrats today have learned from that period? And, will they fall into similar traps now as they did then? Detroit Free Press writer Paul Egan joins the show to discuss why he doesn't think it will happen this time. Then, incoming state senators Veronica Klinefelt and Kevin Hertel join the show to discuss how the Democrats were able to win in Macomb County, their priorities, and what they plan to do in office next term.

Purpose-Driven Wealth
Episode 53 - When Was The Last Time Your Brain Had An OS Update?

Purpose-Driven Wealth

Play Episode Listen Later Nov 15, 2022 45:32


Actions, reactions, and interactions are the main things we do as relational beings. Understanding why we approach all these things in a certain way can lead to better and improved choices. But how do we achieve these? Maybe it is time to update our brain's operating system. To learn more, tune in to this episode of Purpose-Driven Wealth with your host, Mo Bina, and guest, Deirdre Morrison. Deirdre shares that getting to know more about our brains to understand the functions of the different components could help us tap into the tools and abilities we can harness. Tune in to learn more! In this episode, Deirdre talks about… "Brain aware" concept Our reticular activating system Schools and environments where children are taught to do things are not necessarily the best way for them to learn. What is neuro-creative, and how can it be harnessed and improved upon? What attracted Dierdre to coaching professionals? Do successful people think differently than non-successful people? How successful people approach the fear of loss differently than non-successful people. How do cognitive biases relate to the concepts of "brain aware" and newer creativity?   About Deirdre Morrison… Deirdre Morrison is a serial entrepreneur, public speaker, certified neuro transformational coach, podcast host, and founder of a nonprofit organization called the neuro Development Institute. The NeuroDevelopment Institute exists to promote awareness of the changes we can make to our human potential, using applied neuroscience and a greater understanding of how our brain/body/emotion matrix works.   Catch Deirdre Morrison on… Podcast:        https://ambitionincubator.com LinkedIn:        https://www.linkedin.com/in/deirdremorrison/ Client work:    https://neurocreative.studio Non-Profit:     https://neurodevelopmentinstitute.com           Connect with Mo Bina on…   Website:          https://www.high-risecapital.com/ Medium:          https://mobina.medium.com/ YouTube:        https://www.youtube.com/channel/UC5ISsEKBHlkX7lk9b68SKLA/featured Instagram:      https://www.instagram.com/highrisecapital/   For more information on passive investing in commercial real estate, please check out our free eBook — More Doors, More Profits — by clicking here: https://www.high-risecapital.com/resources-index                                          

Weight Loss for Teacher Moms
Is Superwoman Syndrome Keep You From Losing Weight?

Weight Loss for Teacher Moms

Play Episode Listen Later Nov 15, 2022 12:02


Women are superheroes and especially teachers! Without us, where would this world be? Over time this word “superheroes” has come with a bit of a price hasn't it? It's great to celebrate all that we do, but at the same time what about the real person inside who's craving some down time or the feeling to cut loose a bit. Being tagged as “superwoman” is a privilege, but it also seems to celebrate the fact that we expect women to handle numerous tasks at once. Many want to be recognized for the numerous ways they multitask, yet this just might be taking a bigger toll on them than they think. What if it's a big reason for struggling with weight?  A lot of the times when it comes to multitasking all the time and having to process things at such a quick speed (as all teachers do), it leads to significant amounts of frustration, stress, burn out, and sometimes just finally “popping” because we can't take it anymore. This stress and heavy feeling on the shoulders automatically leads to extreme exhaustion, lack of sleep, depletion in hormone levels, non stop cravings, and sometimes mental breakdown. Is that something we want to celebrate? In this week's episode we will explore Superwoman Syndrome and the numerous ways it shows. There are numerous types, characteristics, and information on how to realistically slow down with the amount we're juggling every single day. On this week's podcast you will hear: Characteristics of Superwoman Syndrome Why teacher moms tend to take on more opportunities to help others How Superwoman Syndrome affects weight Upcoming FREE Masterclass about Superwoman Syndrome and strategies to put into place Featured on this week's podcast: Book your discovery call here to explore working with me to get clear on what's holding you back in your weight loss journey so that we can get you started on the process right away and feeling confident at the front of the classroom. Sign up for my free weight loss jumpstart guide- Teacher's Objective: Losing Weight for the Last Time- you can begin your weight loss journey today, no more waiting Save your spot in my Weight Loss for Teacher Moms Group Coaching Program- we start Nov 19 so act quick! Join my Facebook group called, Weight Loss for Teacher Moms where you find free tips and trainings such as my upcoming Masterclass happening on Nov 17

Bex & Buster Podcast
When Was The Last Time You Were Robbed? Like The Eagles!

Bex & Buster Podcast

Play Episode Listen Later Nov 15, 2022 9:10


The BLAZE THE LION Podcast
111 QUESTIONS - Q51: When's the last time you were yourself?

The BLAZE THE LION Podcast

Play Episode Listen Later Nov 13, 2022 7:21


1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let's walk through this journey of Life together. --- Support this podcast: https://anchor.fm/blazethelion/support

Dat Boon Tang Podcast
When was the last time you laughed?

Dat Boon Tang Podcast

Play Episode Listen Later Nov 10, 2022 46:31


Alright Boys n Girls... Lets make some magic!!! In this episode we tell each other some of our favourite jokes in an effort to make each other laugh, we discuss watching Spiderman in the Cinemas and we go on a detour to talk about Star Wars and don't forget the random banter. So sit back get comfy and enjoy the rambling nonsense.Dat Boon Tang Merch can be found at:- www.frontiergames.com.auStay in touch yo!!Facebook: https://www.facebook.com/Datboontangcommunity/Instagram: @the_duncan_and_angus_showDuncan: @freakinchocolateAngus: @michiba_the_iron_barber

Fuel for the Soul with John Giftah | Inspirational Christian Sermons
When was the last time you Gave? | John Giftah

Fuel for the Soul with John Giftah | Inspirational Christian Sermons

Play Episode Listen Later Nov 10, 2022 10:10


In this short Christian sermon, you will be challenged to stop living a selfish life where it's all about what you can gain for yourself and start being a giver - investing in others and being a blessing to the Kingdom of GOD. You can buy my new bestselling book, UNVEIL YOUR PURPOSE (a #1 Newly Released Bestseller on Amazon) here: India: https://www.amazon.in/UNVEIL-YOUR-PURPOSE-John-Giftah/dp/B08K2CJKP2/ref=sr_1_1?dchild=1&keywords=john+giftah&qid=1611990618&sr=8-1 Global Amazon.com: https://www.amazon.com/Unveil-Your-Purpose-Complete-Created-ebook/dp/B08L7XX9PJ/ref=sr_1_2?dchild=1&keywords=john+giftah%27&qid=1611990705&sr=8-2 You can stay in touch with me through these platforms: YouTube: https://www.youtube.com/johngiftah Instagram: https://www.instagram.com/johngiftah Facebook: https://www.facebook.com/sjohngiftah/ Website: https://www.johngiftah.com/ If you're blessed by this sermon, don't forget to share it with someone, and please do rate/ review the podcast so that it will help us reach more people with the message of hope. For supporting the ministry financially: PayPal: paypal.me/johngiftah Link to The Inspiration Hub Podcast: Apple Podcast: https://podcasts.apple.com/in/podcast/the-inspiration-hub/id1596599540 Link to Weekly Tamil Christian Messages Podcast (John Giftah) : Apple Podcast: https://podcasts.apple.com/in/podcast/tamil-christian-messages-john-giftah/id1596445581 WEEKLY RADIO SHOW DETAILS: Fuel For the Soul with John Giftah RADIO SHOW aires EVERY SUNDAY at 7 AM EST (5 AM MST / 5:30 PM IST on Military Broadcast Radio. You can watch the livestream on the JOHN GIFTAH Youtube channel or You can listen/watch on https://mbradio.us/ or by downloading the Military Broadcast Radio - MBR App on your phone. Check out the "Fuel for the Soul with John Giftah" podcast (Among the Top Christian Podcasts in India Ranking #1 / #2 on multiple podcast platforms and among the Top Podcasts in the world (2021)) : Apple Podcasts: https://podcasts.apple.com/us/podcast/fuel-for-the-soul-with-john-giftah-inspirational/id1588234296 #JohnGiftah #JohnGiftahPodcast #Christian #Christianity #BibleStudy #Faith #Hope #InspirationalSermon #ChristianMotivation #ChristianInspiration #Motivation #Motivational #Inspirational #Bible #BibleStudy --- Send in a voice message: https://anchor.fm/john-giftah/message

The Brave Table with Dr. Neeta Bhushan
88. How To Write A Book That People Will Want To Read and Get Published with Meghan Stevenson

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Nov 9, 2022 37:24


Have you always dreamed about writing a book but have no clue where to start? I know you have a message that you're ready to share with the world — perhaps all you need is a little push to be brave enough to put it out there. When done right, publishing a book can be one of the most viable ways for entrepreneurs and coaches to reach success, but it does require putting in the work before you launch. As many of you know, my first book with a publishing house, That Sucked. Now What? is coming out in January 2023, and many of you have been asking me for tips on how to become an author. So, I've brought Meghan Stevenson to The Brave Table. Meghan has been by my side throughout this publishing journey. In this episode, she shares her in-depth knowledge on how to get published and write a book people will be excited to read! Meghan has spent her entire career in traditional book publishing, starting as an editorial intern in 2004 at Simon & Schuster and ascending to associate editor at Penguin before launching her own business in 2012. She has worked on multiple New York Times bestsellers, including developing the idea for The Bro Code, which has sold over 400,000 copies. Since launching Meghan Stevenson Books, she has helped over 100 authors write book proposals, sell their ideas and publish books. With a focus on prescriptive nonfiction, Meghan and her team help entrepreneurs and experts write book proposals that sell to major publishers. To date, she's helped clients earn more than $2,000,000 in advances from major publishers. Recent deals include It's Not About the Money by Tasha Cochran (Avery), How to Lose Weight for the Last Time by Dr. Katrina Ubell (GCP Balance) and We Should All Be Millionaires by Rachel Rodgers (Harper Leadership). Here's what we get into in this episode…  - What is an author platform, and how to build one - The number one mistake junior authors make - A behind-the-scenes look at the publishing industry - The difference between a traditional book deal and self-publishing - How to start growing your audience - And so much more If you loved this episode, make sure you check out…  - Meghan's website at https://www.meghanstevenson.com/ and find her on Instagram @megstevenson -  Episode 40: Being Brave in Putting Yourself out There, Even When Facing Rejection where I talk about pitching my book - Episode 42 with superstar marketing expert, Emily Hirsh - Exploring your creativity in episode 38 with Amber Rae P.S. Love, don't forget that you can get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book!

Keto for Christ, The Podcast-Weight Loss Tips, Meal Prep Hacks, and Keto Made Easy for Christian Women!

Happy Wednesday!  I can't wait to share today's episode with you!  If you're anything like me, one of your deepest desires is to feel fully alive, right?  Well when is the last time you truly felt fully alive?  I will be sharing out of a book called "Win The Day" by Mark Batterson, and I highly recommend running out and getting your own copy today!  He really helped me remember the importance of being in the moment and I hope this blesses you too!   Get Your copy of "Win the day" here! https://amzn.to/3zKEQhf   We would love you to join our Facebook group for additional support and encouragement!  https://www.facebook.com/groups/294986235117901/?ref=share_group_link   I'd love to hear from you!  You can email me at: healthcoach.cheriehaynes@gmail.com   If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review.  I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action.  I am so thankful for you taking the time to do this!    

Purposeful Parenting
The Last Time

Purposeful Parenting

Play Episode Listen Later Nov 9, 2022 8:56


As your children grow up they start to do things for themselves.  In fact, some get upset if you try to help them do something they know how to do.   Think about it, if your child is older, when was the last time you helped him put his coat on?  When was the last time you had to tie his shoe?  So many last times!  Harriett reminds you of some of them in this episode and why you should be aware of them. 

Divorce Court
S24 Ep65: You Embarrassed Me For The Last TIme: Queen Williams v Johnny Williams

Divorce Court

Play Episode Listen Later Nov 8, 2022 19:40


Queen thinks Johnny cheated after he left their family. She wants to save her marriage but needs him to put her first. Johnny says Queen is controlling and tracks his every move.

The Anna & Raven Show
The Last Time You Lied

The Anna & Raven Show

Play Episode Listen Later Nov 8, 2022 3:42


 Is there such a thing as a good lie? Anna blatantly lied to a woman and felt like she had no other choice. Was she wrong to do it? Catch up with the podcast, and in the comments, when was the last time you "good lied"?

Weight Loss for Teacher Moms
Let's Talk Marriage

Weight Loss for Teacher Moms

Play Episode Listen Later Nov 8, 2022 54:22


Between a full time career working with students all day, coming home to the evening job of motherhood, attempting to find time for ourselves, how are we supposed to cater to our other half in the house? Sometimes they are around us, we pass them in the hallway, and maybe do a high-five as we pass by, but we've forgotten how to nurture and have a relationship with that person.  You're not alone. So many teacher moms vent about the exhaustion at the end of the day and sometimes the frustration with having a spouse who doesn't quite understand how our job is never done. How could we possibly have the energy to spend more quality time with one more person?  This week we are focusing on our other half and how we can focus more on that slice of the Circle of Life called “relationships.” It is after all a part of the primary foods and has a significant impact on our weight loss journey.  This week's guest, Christine Bongiovanni is a love and relationship coach with thirty-plus years of experience guiding women to love themselves and the life they are living. Christine helps her clients go from thinking they'd be happier elsewhere to falling deeply in love with the one they're with; she loves watching others create a life they want to wrap their arms around! In this week's episode you'll hear: How to squeeze in some time for our spouse despite a lack of energy or busy schedules so we don't forget who we once were as a couple Ways to bring up frustration or even have talks about spreading out the household workload so neither person feels overwhelmed  How to overcome a lack of body confidence so that you and your spouse can still have that intimacy you yearn for The importance of meeting your needs, while still nurturing your spouse Featured on the podcast: Ready to bring love back into your marriage? Take a look at Christine's Abundant Love Mini Course: https://christinebongiovanni.com/relationship-abundance-mini-course/  Learn more about and follow Christine over at https://www.instagram.com/christine.bongiovanni  Christine can also be found on Facebook at https://www.facebook.com/christinebongiovannicoaching   As shared in the episode, you can find my free weight loss jumpstart guide here- Teacher's Objective: Losing Weight for the Last Time- you can begin your weight loss journey today, no more waiting

Fear&
Kkatamina's First Podcast Ever & TinaKitten's Last Time On Ours Probably.. | Fear&BookClub

Fear&

Play Episode Listen Later Nov 7, 2022 53:35


This week we called in Tina and Miyoung to bail us out because we never book guests more than a day in advance and my life is a nightmare hellscape with tight turnarounds and high stress levels. But we do it all to provide you with this show so thank you for watching it every week. Also Will isnt here because he's at a wedding. Topics include some actually insightful stuff for once like, the girls' experience navigating the online space as women, stan culture and backlash over commentators chosen for League worlds. Alright bye love you ♥

Afternoons with Lauree
Were Falling Back This Weekend... For The Last Time?

Afternoons with Lauree

Play Episode Listen Later Nov 5, 2022 0:37


This upcoming Saturday, Daylight Savings Time is coming to an ends and we will "fall back" an hour so allow this to be your PSA to make sure to set your clocks back an hour before going to bed on Saturday. But will this be the last time?

Mission Hills Christian Church

Luke 9:1-6Jesus now called the Twelve and gave them authority and power to deal with all the demons and cure diseases. He commissioned them to preach the news of God's kingdom and heal the sick. He said, “Don't load yourselves up with equipment. Keep it simple; you are the equipment. And no luxury inns—get a modest place and be content there until you leave. If you're not welcomed, leave town. Don't make a scene. Shrug your shoulders and move on.” Commissioned, they left. They traveled from town to town telling the latest news of God, the Message, and curing people everywhere they went.Listen: Nostalgic by A R I Z O N AWatch: White Lotus Season 2 - HBO MAXRead: Open Mind, Open Heart by Thomas Keating

Under The Hood show
When Was The Last Time You Checked Your Timing Belt

Under The Hood show

Play Episode Listen Later Nov 4, 2022 54:48


Used Car Title issue. How can I fix my air bag light on my Silverado? Why is my Seat Belt Buckle too short? How do I fix my Infinity Suspension? My Timing Belt fell off. Now what do I do? My transmission cooler line fell off and the trans slips.

Rumble in the Morning
News with Shelley 11-4-2022 …This could be the last time we have to Fall Back

Rumble in the Morning

Play Episode Listen Later Nov 4, 2022 17:23


News with Shelley 11-4-2022 …This could be the last time we have to Fall Back …The Fight over Concert Ticket Fees and Charges

Champs & Gossip
Episode 184: When's The Last Time You Had Shark Bites

Champs & Gossip

Play Episode Listen Later Nov 3, 2022 45:30


It's that time of year again,Celebrity halloween costumes! The girls recap some of their favorite costumes, TSwifts new album and tour, Giselle and Tom's divorce being final and touch on a few bravo related drama stories. Grab a glass and enjoy!!

You Were Made for This
182: Thankful for “The Last Time I Will Ever…”

You Were Made for This

Play Episode Listen Later Nov 2, 2022 16:24


It happened a few weeks ago, another one of those It was the last time I will ever … moments. It was the last time I experienced something so meaningful and enjoyable that it brought on a tinge of sadness knowing I will never experience it again. But based on several other last time I will ever … events in my life I know I can be thankful for what comes next. And so can you. It's what I talk about in today's episode, the first in my “Thankful in November” series starting today. But before we get into today's episode, here's what this podcast is all about. Welcome to You Were Made for This If you find yourself wanting more from your relationships, you've come to the right place. Here you'll discover practical principles you can use to experience the life-giving relationships you were made for. I'm your host, John Certalic, award-winning author and relationship coach. I'mhere to help you find more joy in the relationships God designed for you. To access all past and future episodes, go to the bottom of this page. Enter your name and email address, then click on the follow or subscribe button. The episodes are organized chronologically and are also searchable by topics, categories, and keywords. The last little league baseball game I will ever see I've got three, “the last time I will ever… " stories to share with you today. Events in my life I'm thankful for this November, a month we celebrate thankfulness. I'm talking about them today hoping it will get you thinking about your the last time I will ever… moments in your life that you can be thankful for. The first of my stories is prompted by the times I drive past a local park near where we live. It's where our twin grandsons, Grant and George played little league baseball when they were young. They're both 20 years old now and in college. They played in this baseball league through 6th grade, which was the age limit by which they could participate. Driving past this park reminds me of the last baseball game they played in. They played for one of those leagues that downplay competitiveness so that everyone on the team gets to play in every game. Even if it is just for an inning. It was all about fun, not about winning. The last out to win the game and end the season In the boys' last game for the season at this park, their team was up by a run at the top of the last inning. George was playing first base, Grant was at third. The batter for the other team hit a grounder to Grant, who fielded the ball cleanly. He then reared back and with all his might and strength threw the ball in the air as hard as his skinny arm would allow to his brother at first base. George easily caught the ball on the fly, and stepped on first base to make the final out to end the game. The final play, of the final game, of their final season as little league baseball players. Shortly after this. it hit me, this was the last time I will ever see them play little league baseball together again. It was the end of an era in their still very young lives. It was the end of the joy Janet and I were so thankful for that we could be part of as spectators. More joy would come later for other things, but this one last moment. This one last time I will ever … moment filled me with joy I am still thankful for years later. I'm thankful for being part of the joy they experienced in playing well together for the very last time. Thankful to see that last play that so symbolizes their connection with each as twin brothers. Her last tennis match I will ever see Another of my the last time I will ever… moments happened just a few weeks ago. Our granddaughter Eleanor is a high school senior and has been on her school's tennis team since she was a freshman. It's been a great run for her in many ways. Girls' high school tennis is a fall sport where we live. Each season concludes with a state tournament that began a few weeks ago. I drove out to the school where the first round was to be held to watch Eleanor play. I knew she wasn't going to know until after she warmed up if she'd even be able to play. Eleanor's had a painful knee problem for the last part of the season, and then the callouses on her feet had recently broken open, exposing very tender skin. Yikes. She decided after warming up to give it a go, so I watched her play and win her match. Though she won and advanced to the next round, the pain in her knee and feet was too much, forcing her to withdraw from the next round. The risk of further injury was too great and not worth it. You see Eleanor is also very active in ballet, and an important performance was coming up. She didn't want to jeopardize participation in her last year of dance. But I was so happy and thankful she got to win the last high school match she will ever play in. Yet at the same time, I felt a pit in my stomach knowing this was the last time I will ever see her do so. It was kind of sad, actually. The next thing after the last thing I'm sure you've had your own this is the last time I will ever… moments in life. The thing I've learned about them is that they often lead to something better. It's not always true, but often the last time of experiencing something good makes room for the next thing - a better thing - to occur. As with most kids, Eleanor learned valuable lessons in sports that will serve her well for many years into the future. Her last time I will ever… moment was built upon hard work, sacrifice, dealing with adversity, and self-discipline. It's prepared her well for something even better coming down the road as a young adult. What she learned in her last thing has been great preparation for the next thing, whatever that may be. Two of the last time I will ever… moments converge There's an interesting connection to this last-time-moment of Eleanor's and one of my own the last time I will ever…events. At least it's interesting to me, and hopefully to you, too. In the four years Eleanor played tennis for her school, she had never played at the high school where the sectionals for the state tournament were held, and where she played her last ever tennis match. It surprised me because the school is fairly close to her own. I thought the two were in the same conference, but they weren't, I later learned. The connection with me is that I was a teacher for 7+ years at this very same high school where Eleanor played her last tennis match. It is the site of one of the most significant last time I will ever … moments in my life. In December of 1978, at the end of the last school day right before Christmas. I walked out of my classroom, down the stairs, and out to the parking lot to my car to drive away for the last time I will ever teach at that school. Or any school for that matter. I did so with tears in my eyes because I so loved my job. It was a great experience for me, one I've always been thankful for even many years later. But on this day I was hanging it up for the last time. Why I left teaching is a story for another day, but for now, I can tell you I felt God calling me into the business world. In order to do this, our school superintendent was so kind and gracious in letting me out of my teaching contract in the middle of the year. On to the next thing “Best of luck to you,” he said the last time I saw him. “I got started in business and years ago made the switch o public education. Now you're going in the opposite direction. I hope it works out well for you, but if it doesn't, you'll be welcomed back here if we have an opening.” Eleanor's last time I will ever play high school tennis and my last time I will ever teach in a high school occurred in the very same place, just 40-some years apart. My last time I will ever teach at that high school led to a 25-year career in business, which paved the way for 10+ years in the missionary care ministry My wife and I are involved in now. I am so thankful for this last time ever experience, even for the sadness that came with it, because it showed I was leaving something meaningful to me. There was a sense of loss in the midst of the excitement of going to something new, with all the possibilities that awaited me in the business world. So what does all this mean for YOU? How can you use what you've heard today to help you find more joy in the relationships God designed for your life? It's important to note that not all the last time I will ever… moments are as positive as the ones I've described. Living in a fallen world as we do, there's the last time we will ever see a loved one, the last time I will ever work at a job I was forced out of, the last time I will ever find joy in a relationship that ended, etc. You know what I'm talking about. Having said this, though, it's helpful to look for the joy when we go through a the last time I will ever… moment. Sometimes the joy is found in a beautiful memory it created, and sometimes it's found in anticipating the future. I wonder what joy you may have found in one of your the last time I will ever… moments. I bet our other listeners would love to know, too. You can share this in the “Leave a Comment” box at the bottom of the show notes, or you can send it to me in an email to john@caringforothers.org. Better yet, respond with your phone or computer by going to PodinBox.com/John, and record your answer, much like leaving a voice mail. Relationship question of the month What is a story from one of your relationships that you are especially thankful for? It can be just about anything. Like a time someone was especially kind to you. Or maybe something you learned from a person in your life. It could be something you observed in a crowd or in the company of strangers. Just about anything involving a relationship you're grateful for would be fair game. Just go to PodinBox.com/John to record your answer using your phone or computer. With your answer, please include your name and where you're from. It's that simple. I'll need your response by 5 pm Central time on November 16, 2022. Just go to PodinBox.com/John to record your answer. If something comes to mind right now, head over to PodinBox.com/John and give me a call. I'll pick several responses to air on our Thanksgiving episode. Who knows, it could be yours! And if so, it will look good on your resume. Closing In closing, I'd love to hear any thoughts you have about today's episode. I hope your thinking was stimulated by today's show, to put into practice what you've heard about finding joy in reflecting upon the last time you ever experienced something significant to you. For when you do, it will help you experience the joy of relationships God designed for you. Because after all, You Were Made for This. Well, that's it for today. Come back next time for episode 183 and another relational part of life we can be thankful for this November in 2022, and every month and year thereafter. If there's someone in your life you think might like to hear what you just heard, please forward this episode on to them. The link is JohnCertalic.com/182. Or scroll down to the bottom of the show notes for this episode and click on one of the options in the yellow “Share This” bar. And don't forget to spread a little relational sunshine around the people you meet this week. Spark some joy for them. And I'll see you again next time. Goodbye for now. Related episodes you may want to listen to 139: Why Should I Listen to This Podcast? 021: The Most Important Relationship of All Last week's episode 181: Tenderness Found in Two Unusual Places The place to access all past and future episodes JohnCertalic.com Our Sponsor You Were Made for This is sponsored by Caring for Others, a missionary care ministry. The generosity of people like you supports our ministry. It enables us to continue this weekly podcast and other services we provide to missionaries around the world.

Thriving in The Word
Louis Vuitton Sneakers - Luke 7-12, week 11 (final)

Thriving in The Word

Play Episode Listen Later Nov 1, 2022 48:21


You can't plan when the last time will be, but you can be ready for it. The last time you see a friend, the last time you see a sunset, we never know when. But we are given by the grace of God the ability now to prepare ourselves so when the Last Time comes, we are ready. This discussion features Judah Thomas, David LaManna, Ben Cossette, Lenny Salgado, and Johnny V For more information visit: www.thrive.church If you would like to give financially you can do so here: www.thrive.church/give/ If you need prayer email us at prayer@thrive.church This is a presentation of Thrive.Church ©All Rights Reserved

Weight Loss for Teacher Moms
How to Lose Weight on a Teacher Schedule

Weight Loss for Teacher Moms

Play Episode Listen Later Nov 1, 2022 22:47


Being a teacher is no easy task. It requires us to constantly be on the move  because let's face it, things won't get accomplished if we are not on our feet ready to pounce.  With this job comes a tricky schedule because teachers have to go by the bell. There's no easy way around that, it's just what comes with the job. Other careers tend to have some breaks in the day on top of at least an hour lunch, but with teachers many are working through their lunches or else they have to plan to stay after school for a few hours. The prep work alone doesn't seem to end. So how can one lose weight when they are under a schedule that's so hectic? It can be done and with these 4 strategies I am sharing today, you'll begin to see how we need to just problem solve instead of letting our  brain take over with negative statements. In this week's episode you'll hear: How the brain loves to be skeptical and play games with our new goals The easiest way to get your water in, even if there's no break for a few hours How having a plan sets you up for success even under stress and long weeks Journaling food and mood can really be an eye opener when it comes to emotional eating Featured on the podcast: Book your discovery call here to explore working with me to get clear on what's holding you back in your weight loss journey so that we can get you started on the process right away and feeling confident at the front of the classroom. Sign up for my free weight loss jumpstart guide- Teacher's Objective: Losing Weight for the Last Time- you can begin your weight loss journey today, no more waiting Save your spot in my Weight Loss for Teacher Moms Group Coaching Program- we start Nov 5 so act quick! Join my Facebook group called, Weight Loss for Teacher Moms where you find free tips, trainings, and fun cooking demos

Mama Knows
Hey Babe, when is the last time you checked your Gut & Hormone health? w/Lahana Vigliano

Mama Knows

Play Episode Listen Later Nov 1, 2022 31:23 Transcription Available


Lahana Vigliano is the CEO + founder of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and Masters of Human Nutrition + Functional Medicine degree. She is currently a doctorate student in clinical nutrition. She has so much passion in helping women realize that there is a root cause for their symptoms, even if they have been dismissed by healthcare before. Her company Nuvitru Wellness specializes in women's hormones and gut health and uses functional medicine lab testing to personalize the patient's journey. Goodbye DIY! She is obsessed with creating natural remedies, researching, reading romance books, lifting heavy, and cooking meals for her family. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.Links:www.instagram.com/nuvitruwellnesswww.facebook.com/nuvitruwellnesshttps://www.pinterest.com/nuvitruwellness/https://youtube.com/c/nuvitruwellnesswww.nuvitruwellness.comwww.nuvitru-wellness.mn.co (private health uncensored community!)https://nuvitruwellness.com/powerwomenwellness (Podcast for women in power to learn wellness routines + habits of other successful women!)Working 1:1 with patients who struggle with hormonal imbalances and digestive issues - https://nuvitruwellness.com/workwithmeFreebie {Guide to Hormone Balance} - https://nuvitru.ck.page/hormone-balance_______________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Justin, Scott and Spiegel Show Highlights
Last Time You Had A Meltdown

Justin, Scott and Spiegel Show Highlights

Play Episode Listen Later Oct 31, 2022 9:34


So... Pete Davidson apparently had a meltdown and trashed his trailer, broke TV's and threw hot coffee everywhere. This got us thinking... When is the last time you had a serious, stage 5 meltdown. We share some stories and check in with you!

Front Porch with the Fitzes
Episode 408: Padres (last time for the year), Workouts, and Joy Eternal

Front Porch with the Fitzes

Play Episode Listen Later Oct 25, 2022 55:52


In this weeks podcast we talk about the Padres... for the last time this year sad face, then Jess talks about her early morning workout at Disneyland. Elyse closes us out with a beautiful pitcure of what eternity will be like.