Break the Monotony w/Dr. C

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Are you giving up? Do you need to be recharged? Break the Monotony is here to revitalize your outlook so you can better navigate through difficulties that try to stunt you! **New episodes weekly** (Donations can be sent to PayPal via btmdrc@gmail.com)


    • May 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 17 EPISODES


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    Latest episodes from Break the Monotony w/Dr. C

    Power Done Right

    Play Episode Listen Later May 3, 2022 8:47


    Simply put, using your Power incorrectly can cause damage, sometimes irreparably. Think on that!

    Is this a setback?

    Play Episode Listen Later Apr 23, 2022 7:26


    Sometimes our bodies, our mind, our lives put a halt on the activities we feel we "just have to do" at all cost. But that cost could end up being a price too high to pay. Taking a necessary break isn't a setback, it's the opportunity to come back, strong!

    O Sooo Valuable

    Play Episode Listen Later Apr 12, 2022 8:11


    We can be a part of diminishing our value. We can even allow our surrounding circumstances to have a say in how much we are worth. What does God have to say about that?

    Do you have Healthy connections?

    Play Episode Listen Later Apr 5, 2022 7:40


    Relating with people is so important. Sometimes a few bad connections get in the mix. When you become aware of this, don't the ignore the red flags. Confront it, and if there is no change, make a decision!

    Take Your Own Advice

    Play Episode Listen Later Apr 3, 2022 8:15


    So many times, we put advice out, we instruct, and we educate. Although this helps others in various ways, we cannot be "heros" for others and we ourselves remain lost. Let me ask you this, "Have you taken your own advice?"

    Just Breathe

    Play Episode Listen Later Mar 29, 2022 6:06


    Relax! You've been here before. Face it, stand strong, take a deep breath because..."You've got this."

    Absolutely Not!

    Play Episode Listen Later Mar 27, 2022 7:44


    When we use absolutes in our communication one with another, especially during discord, this further complicates the issue. Let's strengthen our conversations so that we can achieve better results.

    Get up & Go

    Play Episode Listen Later Mar 24, 2022 7:15


    You already have the plan, stop with your procrastination, stop holding up your success, kick doubt and fear in its "face" and go get it. It is time!

    Walk it off then Work it out

    Play Episode Listen Later Mar 21, 2022 10:23


    Don't stay down there

    Play Episode Listen Later Mar 18, 2022 9:29


    Sometimes we get down on ourselves way more than we need to. Self-pity is not the way, but facing the truth is. Stand up, acknowledge the issue, face the facts, grow and move on!

    Women, "We Can"!

    Play Episode Listen Later Mar 17, 2022 9:20


    I cheer you on. You are strong, you are love, you are beautiful. You're to be respected and uplifted. You are special and God made. You are Woman!

    It's Family time

    Play Episode Listen Later Mar 15, 2022 11:00


    It feels good to have the core of support, which is family. However, some may have had it and some may have not. Which ever position you were/are in, the meaning of family can start with you! Bring the Love.

    That nail doesn't hurt yet?

    Play Episode Listen Later Mar 10, 2022 6:30


    What's wrong? How long has this been bothering you? So, what are you going to do about it? Make a decision, now!

    A Penny Pep-talk

    Play Episode Listen Later Mar 8, 2022 6:20


    The smallest things have value. Even your brokenness has value. Let me give you a little pep talk about your worth!

    Discouragement Can't Win!

    Play Episode Listen Later Mar 4, 2022 7:00


    "Don't stop, keep going" I'm here to help you stomp on the head of discouragement, so that you can achieve the goal!

    You, Revealed!

    Play Episode Listen Later Mar 3, 2022 10:23


    God knows who you are! And through your failures and successes, He'll reveal you to you!

    Intro of BTM

    Play Episode Listen Later Feb 28, 2022 1:27


    Listen along to be introduced to Break the Monotony and the purpose for the listener!

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