Podcasts about done right

With over 25 years at VELUX, one of the most trusted names in daylighting, Wayne Feltman has spent his career helping builders, remodelers, roofers, interior designers, architects, and homeowners integrate skylights with confidence. In this episode, Wayne breaks down the real design and performance challenges professionals face and how smarter skylight solutions can elevate residential projects. He also shares how VELUX's franchise style dealer development program is helping roofers and residential construction entrepreneurs build daylight focused businesses without the typical franchise fees.

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to the news that Tom Holland is neurodivergent, and why that kind of representation actually matters. They discuss Tom Holland's openness about dyslexia and ADHD, his experiences with creativity, and how embracing his inner child has helped him navigate both life and his craft.The conversation also explores why characters like Spider-Man resonate so strongly with neurodivergent audiences, how many iconic characters are coded as neurodivergent, and why seeing well-known figures talk honestly about neurodivergence can be validating without tipping into toxic positivity.They discuss:Tom Holland's dyslexia and ADHDCreativity, acting, and neurodivergent thinkingEmbracing your inner child without infantilising yourselfNeurodivergent-coded characters in film and TVWhy Spider-Man resonates with neurodivergent audiencesHealthy representation vs “inspiration” narrativesSobriety, coping, and self-awareness under pressureWhy balanced conversations about neurodivergence matterA warm, affirming Hot Topic about visibility, creativity, and why it matters when neurodivergent people see themselves reflected — without being turned into a headline or a stereotype.Our Sponsors:

One of the biggest and best things you can do for yourself is to believe in yourself! I get it, we hear that all the time and most people say, “I do believe in myself already.”Ok, if that's you, then great! But I have a feeling a lot of people don't actually do so. That's the purpose of the podcast, to get you in the right mindset to do it!Give it a listen and let me know your thoughts.Hey, check out all the goodies for you at www.TopFitnessStrategies.com , you'll be glad you clicked on the link!Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

Baskin and Phelps react to Joel Bitonio's comments in defense of Kevin Stefanski and also dive in to how the Browns have managed Shedeur Sanders this season and if they've done right by the rookie quarterback.

Andy Baskin and Jeff Phelps recap the Cleveland Browns 13-6 win over the Pittsburgh Steelers, as well as the future of Kevin Stefanski and how the team has treated rookie QB Shedeur Sanders.

Ready to end the year with something deeper than hype? Here's a grounded reset that ditches quick fixes and builds a life that actually fits: it's taking an honest review of the last twelve months, choosing a single word to anchor your choices, and having simple daily rituals that keep you steady when life is loud. No perfection, no performative resolutions—just clarity, courage, and a plan you can sustain.Starting with reflection that tells the truth: the wins you want more of, the pain that still lingers, and the patterns that quietly drain you. From that clarity, we go into talking alchemy—keeping the lessons while laying down the weight. Then we choose a word with intention and caution, because embodiment invites initiation. You'll hear how sisterhood tested me this year and why “poise” is becoming the compass for 2026: less reactivity, more rooted confidence.From there, we reframe attitude as a daily lever, not a personality trait, and get honest about values and desires that are truly yours—truth, vitality, simplicity, creativity—so you can set a GPS you'll actually follow. We translate vision into one to three concrete coordinates, build a plan that flexes with real life, and highlight sacred practices that are small enough to stick: mindful walks, three-breath resets, weekly check-ins, and other anchors that bring you back to yourself. Fulfilment isn't luck; it's carved from the inside out, then echoed by results.If you're craving a sustainable way to step into 2026—clear-eyed, steady, and self-led—press play. Then share your guiding word and one ritual you'll commit to. Subscribe, leave a review, and send this to a friend who's ready to craft a year on purpose.More from me at KirstyDee.comText the show. Ask a question

A Christmas message from Galatians 4:4-5 with Pastor Tyler Scarlett. 

In this live video, I've giving you a challenge for your health. Will you take it? Only you can decide. Watch the video and then decide. Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

My guest was Alex Jamal, known to many as the Fitness Results Coach. We had a great time! Alex lives in Los Angeles, where personal trainers are everywhere! We talked about a lot of the mindset it takes to be in better shape. Alex knows his stuff, give this a list!***TFS Business Hub***https://TopFitnessStrategies.com***Who Is Andrew***https://AndrewPoletto.comHere's Alex's bio:Alex's passion for coaching and helping people build lasting health habits has only grown stronger over the years. Whether he is supporting elite athletes or guiding everyday clients through realistic programs, he has always believed success comes down to attitude and clear, simple strategies.Alex's 20 years in the fitness and nutrition space have given him a diverse perspective, and he's seen firsthand the powerful transformations that occur when fitness is made approachable. He has built a dedicated community of fitness enthusiasts who appreciate accessible guidance, and he's still committed to reaching more people who could benefit from encouragement and straightforward advice.Follow Alex at https://www.FitnessResultsCoach.com/Give both of us a follow and find out what we're all about!Until Next Time,Ciao! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

Subscribe for more future fun! Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

Conflict is unavoidable but doing it well is a skill that separates healthy relationships from dysfunctional ones, strong leaders from weak ones, and mission-driven men from passive drifters. In this episode of The Impossible Life Podcast, Garrett and Nick break down how to handle conflict like a leader, not a reactor. They explore why conflict isn't a sign something is wrong, it's a sign something matters.You'll learn how to pick your battles, protect your mission, separate personal offense from real problems, and create clarity instead of chaos.This episode is packed with practical tools, biblical insight, leadership principles, and real-world examples from marriage, family, business, and spiritual life.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

Episode HighlightsA quick breakdown of how I use systemic binders—especially fulvic and humic acid—to support detox and recovery, plus the exact protocol I follow to elevate my sauna or Epsom salt bath routine.What a Binder IsA binder helps capture unwanted compounds in the gut and supports natural detox pathways. Systemic binders work more broadly and reduce recirculation stress.Why Fulvic + Humic AcidFulvic supports cellular function and mineral absorption.Humic binds more stubborn compounds.Together they create a balanced, effective detox pairing.Binder I use and recommend My Sauna / Bath ProtocolHydrate with electrolytes 30–45 min beforeTake binder right before heat sessionSauna or Epsom salt bath for 20–30 minutesReplenish electrolytes + minerals afterwardKeep recovery simple and let the binder finish its jobFollow on socials@drhalieschoff@alphahealthwellnessShop my favorite brands

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

In this episode of the Seller Finance and Creative Deals Podcast, Dan Deppen sits down with Caleb Christopher (CreativeTC) to unpack what actually goes wrong in creative finance deals—and how to structure transactions to avoid the most common (and most expensive) mistakes. They dig into a critical contract issue many investors miss: once you sign an agreement as the seller, you may not have a clean way out unless you've written in a seller exit clause tied to borrower qualifications. Dan and Caleb explain how to define those qualification standards upfront, why it matters for Dodd-Frank and "bank-grade" underwriting, and how skipping the right steps can turn a quick exit into a foreclosure-length nightmare. You'll also hear a practical discussion on: The real-world risk of due-on-sale in sub-to and wrap deals (and what you can do when it surfaces) Why "bank-quality" seller finance notes can sell near par—and why that matters The hidden problems with self-servicing and poor payment records Smarter liquidity strategies than balloons, including selling note partials If you're doing seller finance, wraps, or subject-to—and you want fewer surprises and more scalable outcomes—this episode is your playbook.   Connect with Caleb:  Creative TC - https://creativetc.io/ Caleb's Instagram - / fcalebchristopher For more info on underwriting seller finance loans or get started on a deal go to www.calltheunderwriter.com.  

In this episode we sit down with Azdean Elmoustaquim, of Destinations Morocco, to explore what makes Morocco one of the most immersive and misunderstood travel destinations in the world.Born and raised in Marrakech, Azdean shares how reconnecting his son with their roots sparked the creation of Destinations Morocco — a company built around custom itineraries, cultural connection, and authentic local experiences. From desert adventures and mountain villages to food, history, and hospitality, Azdean breaks down what travelers often get wrong about Morocco — and what they discover when they arrive with an open mind.We also dive into the role storytelling plays through the Destinations Morocco Podcast, helping travelers cut through misinformation and experience the country with clarity, respect, and curiosity.If you've ever wondered what it's really like to travel through Morocco — this episode is your invitation.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 253 stories on the Life in Motion Podcast.

In this podcast, I talk about ego, more specifically how an big ego could be stopping you from being healthier. Give it a listen and let me know your thoughts. ***Business Hub***https://TopFitnessStrategies.com***Who Is Andrew*** https://AndrewPoletto.comUntil Next Time,Ciao!Andrew"CFO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

With most cases settling before trial, depositions have become the real battleground—and few people know that better than Carl Chamberlin. Carl has spent decades taking and defending depositions in private practice and teaching the craft for over 30 years. In a reprise of one of May the Record Reflect's most popular episodes, he's here to share how to kick things off the right way—from setting the stage with introductory matters to navigating preliminary and substantive questions. Topics3:22   The purpose of depositions6:20   Difference between gathering information and obtaining information10:38 Why depositions are important12:30 Physical settings for remote depositions14:15 The “usual stipulations”17:20 Getting commitments21:27 Commitments in remote depositions24:42 Preliminary questions29:51 Structure of substantive questioning33:30 First demo36:57 Key phrases for asking open-ended questions38:25 And ones to avoid43:01 Drilling down into a substantive topic44:18 Second demo1:04:19 Paying attention and listening1:06:40 Using exhibits1:10:15 Dealing with interruptions1:13:56 Carl's early depositions1:16:53 The Effective Deposition1:21:36 Signoff questionsQuote“We want to make our questions clear and concise. Simple. The clearer the question, the better the answer. The fewer the objections, the more powerful it is.” Carl ChamberlinResourcesCarl Chamberlin (LinkedIn)The Effective Deposition, Sixth Edition (book)

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Jude Arkwright, headteacher of St Michael's CE, Aldbourne, to explore how a strong culture of professional trust, research-informed practice, and professional development can transform teaching and learning. Jude shares how long-term staff stability and coaching triplets have created a school where teachers openly examine the smallest instructional details in real time, and where feedback is immediate, supportive and precise. The conversation then turns to St Michael's much-admired approach to continuous provision through to the end of Year 2, unpacking what high-quality, well-planned play looks like in practice, how it builds knowledge and self-regulation, and why it is anything but low-rigour. Packed with concrete examples - from tutor tables and small-group teaching to deliberately designed environments and routines - this episode offers a compelling picture of how alignment between curriculum, pedagogy and culture can create calm, purposeful classrooms where children and adults thrive.Jude Arkwright is Headteacher of St Michael's CE Aldbourne. She leads the school's successful Year One and Year Two continuous provision. Here is the way it is described: Research and our school experience tells us that young children learn best through play and exploration, this is why we have built on the excellent practice found in Reception. We have found our approach gives the children time to think and explore, in a culture, which supports both the adults and the children. We have seen close relationships build, a strong sense of well-being as well as greater levels of enthusiasm for learning by adults and children alike. The curriculum is exciting, creative and dynamic enabling skills and knowledge to be applied so that children can purposefully build on what has already been learnt as well as identifying what the children need to learn next to ensure they are all successful learners. Find out more about St Michael's at https://www.stmichaelsaldbourne.co.uk/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

In this episode, Doctor TK breaks down the clinical supervision onboarding process step by step, highlighting what truly matters in developing confident and competent future mental health providers. Learn how to structure supervision, build strong relationships, and use case conceptualization to support professional development and exam readiness.You'll hear Doctor TK's four-phase supervision framework, including how to improve accountability, strengthen clinical reasoning, and prepare supervisees for successful careers in the mental health field. Whether you're a supervisor, aspiring supervisor, or a therapist seeking clarity on what high-quality supervision should look like, this episode is your roadmap.00:00 – Introduction to Clinical Supervision02:31 – Why Relationship Building Matters09:16 – Creating Structure & Training in Supervision15:21 – Case Conceptualization & Accountability Systems20:58 – Final Thoughts + Future DirectionsGET YOUR THERAPIST MASTERMIND TICKETAPPLY FOR THE THERAPIST SCALE ACADEMYJOIN THE INHER COLLECTIVE

In this UC Today interview, host Kieran Devlin sits down with William Rubio, Chief Revenue Officer at CallTower, to discuss the evolving landscape of Operator Connect and what IT leaders need to know before 2026. Rubio, who has led CallTower's global expansion across 80 countries, offers a front-row view into how enterprises can optimise Microsoft Teams connectivity, integrate AI, and maintain compliance in complex, multi-region deployments. This is a must-watch for IT decision-makers preparing their UC strategy for the next wave of innovation.As Microsoft's Operator Connect ecosystem matures, IT leaders face mounting pressure to modernise telephony, maintain compliance, and prepare for AI-enhanced collaboration. In this insightful discussion, CallTower CRO William Rubio unpacks the evolution of Operator Connect—from its early days to its current enterprise-grade capabilities—and shares expert advice on how to make deployments seamless, measurable, and future-ready.Key talking points:The evolution of Microsoft voice: From Lync to Teams to Operator Connect—how CallTower became one of the first certified providers and what that means for reliability and performance.Beyond basic connectivity: Why managed services, integrations, and AI-driven insights separate leading Operator Connect partners from transactional providers.AI in UC and contact centres: How enterprises can start small, automate efficiently, and achieve real ROI through smart AI adoption.Global compliance and hybrid deployment: Practical advice for navigating multi-region rollouts, data sovereignty, and hybrid PBX-Teams environments.Next steps:Discover how CallTower can help your organisation transition to Operator Connect with confidence.

Date Night Guide with Dani Meyering with date night ideas, including the Holly Jolly Rock Fest Music Festival, a Wellness Wonderland at the Lake Nona Wave Hotel, the Burrow Bazaar Holiday Market at The Burrow Cafe & Play in Orlando, and more. See the complete list here: https://www.orlandodatenightguide.com/things-to-do-22853/

Date Night Guide with Dani Meyering with date night ideas, including the Holly Jolly Rock Fest Music Festival, a Wellness Wonderland at the Lake Nona Wave Hotel, the Burrow Bazaar Holiday Market at The Burrow Cafe & Play in Orlando, and more. See the complete list here: https://www.orlandodatenightguide.com/things-to-do-22853/ See omnystudio.com/listener for privacy information.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nathan Sosa sit down with cost segregation expert Edward Griffith to break down what investors really need to know about cost segs—why engineering-driven, in-person studies deliver superior results, and how relying on cheap or software-only reports can quietly cost investors tens of thousands and increase audit risk. You'll learn: - What a cost segregation study actually is, why it matters, and which properties generate the biggest ROI - Why in-person, engineering-driven cost segregation consistently produces higher ROI and stronger IRS defensibility than software-only reports - How the timing of a study (including pre- and post-renovation) affects your tax strategy and bonus depreciation opportunities - What the full cost seg process looks like from start to finish, and how to ensure deductions actually show up on your tax return To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX Get the Year-End Tax Checklist: go.therealestatecpa.com/4pj63id The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

My guest was Christine Jackson, who owns Propel Nutrition Coaching, which focuses on busy moms in their 40 lose weight and proper nutrition. We had a great time and talked about:✅Calorie Counting✅What are “diet rules”✅Money Saving Tips with Great Nutrition✅Plus a lot more!Give it a listen and let us know your thoughts!Christine's Bio and Contact InfoChristine Jackson is a certified nutrition coach and personal trainer who helps busy moms in their 40s lose weight without going back to diet rules or calorie counting. She teaches simple habits that heal their messy relationship with food, boost energy, and help them feel good in their clothes again. Her coaching blends strength, balanced meals, and real-life routines that fit actual mom life. Moms work with Christine because she makes healthy living feel simple, supportive, and nothing like the diets that burned them out. Connect with her at www.propelnutritioncoaching.com or on Instagram at @@propelnutritioncoaching.Hey, go visit the TFS Bookstore HERE.Check out the Accountability Vault HERE.Thanks! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

Send us a textWhat if the “difficult” child isn't difficult at all—but unseen, unheard, or simply in need of glasses? We sit down with Tamara and Dania of TD Training and Growth Unboxed to unpack how playful teaching, trauma-aware practice, and better language can transform early learning into a place where every child belongs. They don't just work with kids; they teach the teachers and lift up the parents, creating a circle of support that starts with relationship and grows into real results.Tamara and Dania lay out a practical triage mindset for classrooms—offer connection first, then assess needs, and bring in targeted services without shame. If you're a parent, you'll feel seen—and equipped. If you're a teacher, you'll get usable strategies to include, not exclude, even on hard days. And if you're a leader, you'll learn how thoughtful words, playful PD, and strong family partnerships change outcomes. Listen to feel hopeful about early childhood education again, and to pick up simple steps that make a big difference at home and at school. If this conversation resonates, you can subscribe, share it with a fellow educator or parent, and leave a review to help more people find the show.Look up, and let's elevate! Support the showhttps://www.thegenko.com

On this episode of Recycled Idaho, guest Wyatt Smith of Done Right Dumpster discusses his business, focusing on providing fast, clean, short-term dumpster rentals while competing against the monopolistic franchise agreements held by major haulers in Idaho. Smith explains his successful fight to get a state bill passed in 2023, which went into effect July 1st, guaranteeing temporary project roll-off services are now allowed statewide. Produced by Recycled Media.

Date Night Guide with Dani Meyering with date night ideas that are mostly holiday themed. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/

Date Night Guide with Dani Meyering with date night ideas that are mostly holiday themed. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/See omnystudio.com/listener for privacy information.

Date Night Guide with Dani Meyering with date night ideas that are mostly holiday themed. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/See omnystudio.com/listener for privacy information.

Date Night Guide with Dani Meyering with date night ideas that are mostly holiday themed. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/See omnystudio.com/listener for privacy information.

1 Peter 5:12–14 - [12] By Silvanus, a faithful brother as I regard him, I have written briefly to you, exhorting and declaring that this is the true grace of God. Stand firm in it. [13] She who is at Babylon, who is likewise chosen, sends you greetings, and so does Mark, my son. [14] Greet one another with the kiss of love. Peace to all of you who are in Christ. (ESV)   Thanks to everyone for your support of my son’s dental needs. At the time of this recording we’ve had just over $18,000 of his needed $25,000 contributed. He has his surgery and trip scheduled for the week of December 7th, 2025. Your generosity is so appreciated! If you’d still like to participate, the donation link is still available: https://MorningMindsetMedia.com/dentalhelp

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe

Twitter: @podgaverockInsta: @podgaverockSpecial Guest Host: Michael RusseckBobby Bland “Turn on Your Love Light” from the 1961 album "Here's the Man" released on Duke. Written by Joseph Wade Scott and Dedric Malone and produced by Joe Scott.Personel:Bobby Bland - vocalsJoe Scott and Melvin Jackson - trumpetsPluma Dvis - tromboneJonny Board and Jimmy Beck - saxophonesRayfield Davers - baritone saxTeddy Reynolds - pianoWayne Bennett - guitarHamp Simmons - bassJohn “Jabo” Starks - drumsCover:Performed by Neal Marsh and Josh BondIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Written by Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Katie SkienesKate HudsonElliot Smith “Miss Misery”Goodwill HuntingElliot Smith “Waltz  #1”Fleet FoxesNick DrakeEdgar Allen PoeElvis PresleyThe Grateful DeadBobby Bland “Ain't No Love in the Heart of the City”ThemVan MorrisonLittle RichardRay Charles “Mess Around”Muddy WatersJackie WilsonNat King ColeSoloman BurkeBobby Bland “Pity the Fool”Bobby Bland “Stormy Monday”Bobby Bland “Further On Down the Road”Little MiltonSonny Boy WilliamsonPercy Sledge “When A Man Loves A Woman”James BrownMickey HartBruce HornsbyWilson Pickett “Mustang Sally”Otis Day and the Knights “Shout”George ClintonPrincePaul AnkaFor the Kings “Sadie”Gotye “Someone That I Used to Know”Bob WeirJerry GarciaJerry Lee LewisGregg AllmanBob Seger “We Got Tonight”Grand Funk RailroadTom JonesThe Everly BrothersThe Righteous BrothersEd SullivanThe Human BienzThe AnimalsConway TwittyGoosePhishGratreful Dead “Noth Fade Away/Goin Down the Road”Grateful Dead “Skull and Roses”ParticleGrateful Dead “St Stephen”Grateful Dead “Dark Star”Grateful Dead “Here Comes Sunshine”

This week, we are continuing with the theme of toxicity because it lies at the root of most health issues horses experience.Looking back at past cases, the pattern is unmistakable. Once you remove those dietary toxins, things start to turn around. The tricky part is knowing what is helpful and what is harmful, so that is what we are focusing on today.Over-SupplementedOver-supplementation becomes a major contributor to malabsorption, inflammation, and chronic health problems. Many ingredients, especially synthetic, inflammatory, or poorly absorbed ones, cause toxicity, overwhelm digestion, and suppress the immune system. Interpreting Ingredient Lists Horse owners must learn to interpret ingredient lists to distinguish food ingredients from vitamins, minerals, preservatives, flavorings, and fillers. Many supplements contain a few beneficial components surrounded by ingredients that negate their benefits. So it is essential to know which are organic, which are inorganic, and which are highly processed.Detoxifying Means Removing, Not AddingDetoxification comes from removing substances rather than adding more. Every ingredient requires a digestive resource, and when the system is congested, even beneficial nutrients turn toxic. Removing non-essential supplements frees the liver, gut, and cells to function normally, improves absorption, and reduces inflammation. A temporary reset with hay, water, and salt will allow the digestive system to heal.The Fear of Stopping SupplementsMany owners fear that their horses will regress if they remove their supplements, yet many horses decline because they cannot properly absorb the supplements they get. Most commercial ingredients are so processed and inorganic that the body barely recognizes them. Simplifying is not deprivation. It restores capacity. Nutrition from forage and whole foods becomes far more effective with reduced digestive stress.Why Simplifying WorksTurnarounds can happen when owners strip everything back to only a few essential nutrients plus detoxifying herbs. Even horses on high-quality programs with good ingredients can improve dramatically by reducing their overall load. Fewer ingredients reduce competition for receptors, lowering inflammation and improving the absorption of fat-soluble nutrients and minerals.Ingredient Competition Inflammatory ingredients block the absorption of critical minerals, fat-soluble vitamins, and proteins. Even high-quality formulas can fail if too many ingredients compete for absorption. Less is often more because simplified diets reduce receptor blockage, increase bioavailability, and allow the body to use what it gets.Choosing Supplements Labels market conditions like ulcers, metabolic syndrome, and digestion, without guaranteeing ingredient suitability. Horses with ulcers, for example, cannot absorb synthetic nutrients well, especially while on proton pump inhibitors. So owners must evaluate what each ingredient actually does rather than trusting marketing claims.A Three-Step Supplement AuditCount every ingredient your horse consumes daily across all supplements.Categorize each item (food, vitamin, mineral, preservative, flavoring, or colorant)Assess processing level and quality Auditing provides clarity and helps you decide what to remove, what to keep, and what genuinely benefits the horse.Do you know what exactly is in your horse's supplements, and what they're actually doing for their health? Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out. The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain...

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureGermany is following the green new scam and their economy is breaking down. They are now reporting that it is to expensive to light the Christmas lights. Trump new economic system is working, gas prices are falling, in 20 states they are below $3. The [CB] is pushing Bitcoin down using ETF’s, this will fail. Trump’s new system is getting more powerful. The [DS] is now coordinating to stop Trump, Trump is dismantling their criminal syndicate world wide and the money flow is coming to an end. Trump is following the rule of law every step of the way and in the end he will put those people in that will follow the rule of law to bring these people to justice. The pieces of the puzzle are coming together and the [DS] is panicking. Economy https://twitter.com/disclosetv/status/1995421655469052033?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/RapidResponse47/status/1995532756097388760?s=20  Trump Bump: Black Friday spending soars as 2025 poised to be first quarter trillion dollar season Black Friday spending surged this year to new highs, fueled by record-breaking online spending that reached $11.8 billion on Black Friday alone, according to market data.  Online sales made on Black Friday made up about 10% of total sales for the month of November, more than $111 billion dollars, according to Adobe Analytics's report on holiday shopping trends. This represents a 9.1% increase in online sales compared to last year. Adobe tracks over 1 trillion U.S. retail site visits.     Adobe predicts that the 2025 holiday season, which continues through Christmas, is poised to become the first quarter trillion dollar season online in U.S. history. The firm forecasts that a record $253.4 billion will be spent on online purchases this year. Source: justthenews.com https://twitter.com/KobeissiLetter/status/1995295289268371468?s=20 Issuer (Company) ETF Ticker Net Flow (US$M, November 2025) BlackRock IBIT -1,935.3 Grayscale GBTC -168.4 Fidelity FBTC -138.7 VanEck HODL -107.8 Ark/21Shares ARKB -84.0 Bitwise BITB -73.0 ProShares (Bruce) BTC -29.0 WisdomTree BTCW -6.0 Franklin Templeton EZBC -2.4 Valkyrie BRRR 0.0 Invesco/Galaxy BTCO +5.0   November 20: -$903.2 million (largest single-day outflow). November 13: -$866.7 million. November 14: -$492.1 million. Since November 30, 2025, was a Sunday with no market trading, there were no ETF flows or outflows on that specific day. However, on the most recent trading day (November 28, 2025), the overall universe of ETFs experienced net outflows totaling $2.6 billion, though certain categories like corporate debt ETFs saw inflows. https://twitter.com/KobeissiLetter/status/1995492405685129297?s=20 Political/Rights https://twitter.com/MrAndyNgo/status/1995184800320082100?s=20 https://twitter.com/KennethRWebster/status/1994952935391019481?s=20 https://twitter.com/ScottMechkowski/status/1995217213918228872?s=20  manufactured chaos is putting people in danger, and if it continues, it's only a matter of time before someone gets seriously hurt… or worse https://twitter.com/StephenM/status/1995226723122897014?s=20 https://twitter.com/FBIDDBongino/status/1995297340052144415?s=20 I'm glad that these emails are available for your review. https://twitter.com/amuse/status/1995320096940552330?s=20   His first directive: forward all earlier email threads exchanged before his start date so he could review progress and accelerate the release. The emails outline pending redactions and confirm the Bureau was responsive. Far from hesitating, Bongino treated the release as a day-one priority for the Trump administration. https://twitter.com/amuse/status/1995564133526225391?s=20 DOGE https://twitter.com/Real_RobN/status/1995350937360380071?s=20   • 2,095,247 in 2024 — on it's way out the door. With 1.4 million illegal aliens on Medicaid. And Millions received driver’s licences, registered to vote, and have already voted. https://twitter.com/X22Report/status/1995486921905356986?s=20 Geopolitical Trump-Backed Tito Asfura Wins Massive Electoral Victory… But Potential for Election Fraud Remains National Party of Honduras (PNH) presidential candidate Tito ‘Papi' Asfura won a massive electoral victory on Sunday, defeating his leftist competitors in a huge vindication of President Donald Trump's bold foreign policy moves in Latin America. President Trump's emphatic endorsement of Papi last week, where he indicated he would support the country substantially moving forward, only if the PNH was successful against “communist” parties in the national elections. Source: thegatewaypundit.com https://twitter.com/MJTruthUltra/status/1995544957323456880?s=20 War/Peace    important that Israel maintain a strong and true dialogue with Syria, and that nothing takes place that will interfere with Syria's evolution into a prosperous State. The new President of Syria, Ahmed al-Sharaa, is working diligently to make sure good things happen, and that both Syria and Israel will have a long and prosperous relationship together. This is a historic opportunity, and adds to the SUCCESS, already attained, for PEACE IN THE MIDDLE EAST! https://twitter.com/Rasmussen_Poll/status/1995203244516315424?s=20 Pete Hegseth Post of Cartoon Meme on Targeting Narco-Terrorists Outrages Liberals  Secretary of War Pete Hegseth posted a cartoon meme Sunday about the Trump administration's military campaign targeting South American drug boats that drew outrage from liberals upset about the attacks. The post has gone viral with over five million views as of late Sunday night. Hegseth posted a cartoon meme of Canadian children's book character Franklin the Turtle titled “Franklin Targets Narco Terrorists”, that features Franklin on a military helicopter firing on drug boats, with the message, “For your Christmas wish list”: https://twitter.com/PeteHegseth/status/1995291042346852861?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995291042346852861%7Ctwgr%5E0d100b50e564a16ab61377137acc8f821f5fdaaa%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fpete-hegseth-post-cartoon-meme-targeting-narco-terrorists%2F https://twitter.com/redsteeze/status/1995378734694842656? https://twitter.com/drawandstrike/status/1995175663498637524?s=20 Source: thegatewaypundit.com Trump Reportedly Gave Venezuela's Maduro an Ultimatum: Resign and Leave, or Face the Consequences Trump Told Maduro to Leave: Save Yourself, Your Family  Trump has reportedly told Maduro how it's going to be. https://twitter.com/JimFergusonUK/status/1995439376319308137?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995439376319308137%7Ctwgr%5Eb76bda1788ef546b30960efae726f61e9c980e0a%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Ftrump-reportedly-gave-venezuelas-maduro-ultimatum-resign-leave%2F Source: thegatewaypundit.com  https://twitter.com/ElectionWiz/status/1995237384242508193?s=20 https://twitter.com/visegrad24/status/1995503150518747250?s=20  Iran, and Nicaragua are too weak economically. Russia is bogged down in the war with Ukraine, while China is preoccupied with its own problems. Moscow and Beijing are focused on building relations with Trump and are unwilling to spend political capital on Maduro. Trump names ‘difficult problem' for Ukraine “The corruption situation going on is not helpful,” the US president has said Corruption remains one of Ukraine's main problems,  Trump added that both Russia and Ukraine would like the conflict to end, and that “there's a good chance we can make a deal.”Ukraine was rocked by a major corruption scandal last month involving figures in Vladimir Zelensky's inner circle. The country's Western-backed anti-corruption agencies alleged that Timbur Mindich, the Ukrainian leader's former longtime business partner, was the ringleader of a $100 million kickback scheme in the energy sector, which relies heavily on foreign aid. Mindich fled the country to evade arrest, apparently after being tipped off. Source: rt.com https://twitter.com/GhostEzraQ/status/1995513424957067375?s=20  Popcorn ready? https://twitter.com/WallStreetMav/status/1995501750816825413?s=20 https://twitter.com/sentdefender/status/1995230383743312004?s=20   still another side to consider, that being Russia. Zelensky and Macron Meet in Paris Again Amid Peace Talks Flurr   Ukrainian President Volodymyr Zelenskyy met with French President Emmanuel Macron on Monday at the Elysée presidential palace in Paris, part of a flurry of diplomatic activity aimed at brokering the terms for a potential ceasefire in the nearly four-year-old war in Ukraine. Zelenskyy's visit to Paris followed a meeting between Ukrainian and U.S. officials in Florida on Sunday, which Secretary of State Marco Rubio described as productive. The two sides have worked to make revisions to a proposed U.S.-authored plan that was developed in negotiations between Washington and Moscow but criticized as being too weighted toward Russian demands. Source: breitbart.com Medical/False Flags https://twitter.com/RealJamesWoods/status/1995403047300927907?s=20https://twitter.com/tracybeanz/status/1995468595128627471?s=20 https://twitter.com/tracybeanz/status/1995468595128627471?s=20 [DS] Agenda https://twitter.com/RapidResponse47/status/1995188426786885670?s=20 https://twitter.com/GhostEzraQ/status/1995567208445977021?s=20  https://twitter.com/RapidResponse47/status/1995266775810740620?s=20 OUTRAGE ON CAPITOL HILL: Rogue Judges Boasberg and Boardman Now Refuse to Testify Before the Senate U.S. District Judge James Boasberg and U.S. District Judge Deborah Boardman have both turned down invitations to testify before the Senate Judiciary Committee this week at the explosive hearing titled “Impeachment: Holding Rogue Judges Accountable. Their absence should come as no surprise to anyone paying attention. These are not neutral judges, they are political operatives wielding federal robes as weapons against the will of the American people.  In a statement shared on X, investigative commentator Mike Benz laid out three specific criminal charges that Attorney General Pam Bondi could immediately bring against Judge Boasberg in connection to the Arctic Frost scandal. 1. Deprivation of Rights Under Color of Law (18 U.S.C. § 242):The prosecution alleges that by issuing the gag order, Judge Boasberg willfully deprived U.S. senators of their statutory right under 2 U.S.C. § 6628 to receive notification of legal processes seeking disclosure of Senate data, thereby violating their constitutional protections under the Speech or Debate Clause and separation of powers principles. Source: thegatewaypundit.com https://twitter.com/amuse/status/1995513956643885253?s=20   thousands of judges in climate litigation, supplying them with the arguments, case law, and “approved” scientific narratives to ensure rulings against oil companies. The New Venture Fund also trains prosecutors to deliver the very arguments these judges have been primed to accept. Legal experts warn this turns climate lawsuits into scripted show trials with predetermined outcomes, placing America's energy sector at an engineered disadvantage. https://twitter.com/MJTruthUltra/status/1995531341975449748?s=20   NGO's, I'd be panicking too. The Democratic National Committee raised a total of $685,840,729 in 2024. Did you really think that Americans gave that much money to a party who wanted to defund the police, who stopped arresting criminals, hellbent on aborting babies, wants to mutilate children, and allow men into women's bathrooms? https://twitter.com/pepesgrandma/status/1995361098409619725?s=20 https://twitter.com/amuse/status/1995274712734216328?s=20  Kelly's stratospheric balloon startup, World View, in 2013 and 2016. Kelly quietly moved the Chinese investment into a secretive blind trust when he ran for Senate. Now he's part of the Seditious Six telling US troops to ignore President Trump's lawful orders and warning they could be prosecuted once Democrats are “back in control.” Critics note the irony: a senator with CCP-linked funding undermining the chain of command of the U.S. military. The Sedition 6: All Roads Lead to Ron Conway Report https://twitter.com/CynicalPublius/status/1995545363999326341?s=20 https://twitter.com/DataRepublican/status/1995528879050719506?s=20 https://twitter.com/SaltyGoat17/status/1994389697188217270?s=20 https://twitter.com/DC_Draino/status/1995153965651223012?s=20  It is Section 2387 of Title 18, Chapter 115, which falls under general federal criminal law governing crimes like treason, sedition, and subversive activities President Trump's Plan https://twitter.com/EricLDaugh/status/1995512799133655450?s=20   Next steps could be for the administration to ask a full panel of 3rd Circuit judges to reconsider the decision – or going right to the U.S. Supreme Court. https://twitter.com/RapidResponse47/status/1995270338826076313?s=20 https://twitter.com/EricLDaugh/status/1995567423077106141?s=20  https://twitter.com/TrumpWarRoom/status/1995512909351530925?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Welcome to the Table of Contents for Top Fitness Strategies - Fitness Over 50 Done RightThis is your jumping-off point. If you're not sure how to navigate this publication, you're now in the right place.I'll update this post every so often so you can always stay on top of what's going on within this publication.

How long should you clean your own property before handing it off to a professional cleaner? In this Hosting Hotline episode, Sarah and Annette tackle one of the biggest questions for new hosts: when to outsource cleaning—and how to make sure your standards don't slip once you do.From systemizing your process to defining what a “done” bed actually looks like, the duo walks through the mindset shift every host needs to make: your guests should never be the ones to discover a bad clean. Learn how to document your cleaning routine, train your team with clarity, and implement “trust but verify” systems that keep your short-term rental running like a pro.They also peek into the future of cleaning (yes, robot cleaners are coming!) and share tips for maintaining quality control, even from afar.Resources mentioned: Neo Cleaning Robot (coming 2026)Mentioned in this episode:Lodgify | Use code TFV20

In this conversation, Matt Murphree discusses the dynamics of the real estate market, emphasizing the importance of understanding market movements and economic indicators. He reflects on past economic turbulence, particularly the subprime mortgage crisis, and shares insights on how his approach to conservative underwriting has allowed his firm to navigate these challenges successfully without experiencing foreclosures.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode we dive into the world of bass management with one of its leading voices — Vic DiCenzo, Ph.D., Coordinator of the Black Bass Program at the Arkansas Game and Fish Commission (AGFC). Vic walks us through how the AGFC uses a collaborative stakeholder approach — where anglers just like you play a real role — in shaping the future of black bass fisheries.Want to dig deeper? Here are the links mentioned in this episode:AGFC – Black Bass Program: https://www.agfc.com/fishing/black-bass/black-bass-program/  AGFC – Reservoir Black Bass Management Plan (2022-2031): https://www.agfc.com/wp-content/uploads/2023/04/5-Reservoir-Black-Bass-Management-Plan.pdf  Vic DiCenzo's profile and appointment: https://www.agfc.com/news/dicenzo-to-head-up-agfcs-focus-on-bass-management/  Whether you're bank-fishing your local lake or chasing 8-10 lb giants on the grass flats, this conversation will give you behind-the-scenes ammo to better understand how fisheries get managed — and how you, the angler, are a key piece of that puzzle.Tune in now and let's get informed, inspired, and ready to make each bass spring more meaningful

Your budget isn't just rows on a spreadsheet–it tells a story. I'll explain how a goals-first budgeting process reduces friction, fuels creativity, and helps everyone in your organization pull in the same direction.

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.

Dunedin's leading roof painter providing durable, high-quality roof painting services. Roofs are carefully restored, protected, and upgraded with skilled workmanship and premium coatings. Expect prompt quotes, dependable service, and impressive finishes for residential and commercial properties. Contact 028 431 0545 or visit https://dunedinpaintproofers.nz/contact-roof-painters-dunedin-nz today now. Dunedin Paint Pro Roofers City: Dunedin Address: 134 Somerville Street Website: https://dunedinpaintproroofers.nz

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  What if capitalism wasn't just a “dog-eat-dog” system? In this episode, Chris explores how true capitalism aligns with moral order, human dignity, and the common good. Drawing from the Catechism of the Catholic Church, he shows how work is more than a paycheck—it's a duty, a path to personal growth, and even a means of sanctification. From ethical economic activity to self-policing communities, learn how genuine capitalism allows people to succeed, fail, create, and contribute while respecting others. A refreshing perspective for anyone frustrated by today's distorted view of the free market.

Our conversation with Atlassian's Axel Sooriah is the fourth in a series that Product Momentum recorded at INDUSTRY. And it's interesting to see the common themes that are emerging – serendipitously – most notably that even as AI casts its long shadow over all things product, our recent episodes seem to be bringing us back … Continued The post 176 / Axel Sooriah: Discovery Done Right To Drive Product Success appeared first on ITX Corp..

Chartered town planner and urban designer George Weeks joins Elevate to unpack what “good density” actually looks like here in Aotearoa, and why the 5-minute pint test might be the simplest measure of liveability we've ever heard. George shares why density only works when you make the daily stuff easy: milk, a beer, a café, a park, within a short stroll from your front door. We dig into what NZ's getting right already (Point Chev, Christchurch terraces, Hobsonville), and what still needs work, like acoustic standards still stuck in the 1950s.You'll hear why the City Rail Link won't just shorten trips, it'll act like a “fountain of pedestrians” that shifts demand, value and development patterns around key stations. George breaks down why good streets are tree-lined, human-scaled and well-lit, and how developers can build projects that feel more like neighbourhoods and less like dense sprawl. If you're a builder or developer thinking about townhouses, walk-ups or mixed-use in any NZ city, this episode gives you a clear and practical playbook for density done right.Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg

World Building Done Right This week on If You Give A Dad A Podcast, Jared sits down with Nicholas Keating Casbarro — the creative mind behind the sci-fi epic Vitalerium: Descent into the Void. From crafting deep universes and morally gray heroes to turning his vision into both a novel and comic series, Nicholas shares what it really takes to build a world that feels alive. They talk about: The origins of Vitalerium and its futuristic setting How Nicholas balances storytelling across books and comics The challenges (and rewards) of indie sci-fi creation Why world building is at the heart of every great story If you love sci-fi, storytelling, and creative passion, this episode's for you.

#hellhousellc #horrormovies #moviereview In our Not-So-Sober October finale, we crack open a mighty brew from Dogfish Head that's up to 20% ABV to review the found footage underground classic, Hell House LLC. Is this sleeper hit a handheld horror masterpiece? Or does it deserve to be recorded over? Watch it on Shudder tonight, grab a spooky sipper, and join us on a full spoilercast of this Halloween season capper. Scary Sipper of the Week: Dogfish Head Wake Up World Wide Stout

Coffee is more than a morning pick-me-up—it's the most common source of antioxidants in the American diet and, when sourced and prepared right, it can be a daily health habit. In Episode 261 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Charles Livingston, CEO and founder of Lifeboost Coffee, to unpack what makes coffee “clean,” why some beans bother your gut (and others don't), and how farming, testing, and roasting practices impact mold/mycotoxins, heavy metals, pesticides, acrylamide, and even PFAS.You'll also hear how to “upgrade” your cup—think low-acid single-origin beans, C8 MCT oil, collagen, and L-ergothioneine—to steady energy, smoother focus, and fewer crashes. Dr. Livingston shares his “Trust Pure” approach from farm-to-cup, why he delays coffee until mid-morning for better cortisol rhythm, and simple, tasty ways to make cold brew at home.Share this episode with a coffee-loving friend who wants clean energy without the jitters.Key Takeaways:The real health upsides of coffee and how to get them without the downsidesWhat to know about mold/mycotoxins, heavy metals, pesticides, acrylamide, and PFASWhy low-acid beans can be easier on the stomachPersonalized coffee toleranceHow/why to delay your first coffee until ~10 am for smoother energy and better cortisol alignment“Supercharging” your coffee: C8 MCT oil, collagen, and L-ergothioneine (a mitochondria-supporting antioxidant) for cleaner focusA simple, reliable cold brew methodWhen coffee helps workouts—and when to skip the pre-workout hypeLearn More about Dr. Charles Livingston & Lifeboost Coffee:Website: lifeboostcoffee.com/fitfamily Click the website link above and enjoy 58% off your first order.Instagram: https://www.instagram.com/lifeboostcoffee/Facebook: https://www.facebook.com/lifeboostcoffee/TikTok: https://www.tiktok.com/@lifeboostcoffeeYouTube: https://www.youtube.com/channel/UCyweW2mBoIpci7pYNNtgcvgX: https://x.com/lifeboostcoffeeBiographical Information on Dr. Charles LivingstonDr. Charles Livingston is the CEO and founder of Lifeboost Coffee, celebrated for its organic, low-acid, and sustainably sourced coffee. With a strong commitment to health and environmentally friendly practices, Dr. Livingston has built a reputation for delivering exceptional healthy coffee that supports both people and the planet.As a Chiropractic Physician with thousands of hours dedicated to nutritional research, Dr. Livingston believes that feeling your best starts with fueling your body with the best—and coffee should be no exception. This philosophy inspired his mission to create the cleanest, highest-quality coffee in the world, that's not only good for you but also tastes incredible. From that passion, Lifeboost Coffee was born! Try Suji and Build Lasting Strength with Less Joint Strain If you want to learn more about the Suji portable compression training device, visit https://www.trysuji.com/ and use code FITFATHER for 20% off your first order.Featured Events & LinksFit Father / Fit Mother LIVE...

Acquisition gets all the attention. Retention pays the bills.In this episode of Marketing Mindset, Jordan Narducci and Sebastian Williams unpack how DTC brands can move from chasing new customers to building loyalty that lasts.We dive into: