State of low mood and aversion to activity
POPULARITY
Categories
Mark Clifton, Mark Hallock, and Dan Hurst discuss some ways that pastors can minister through their own discouragement. Some Highlights: Discouragements are about God's reign—so yield to His wife and His loving providence. Discouragements are about learning spiritual consistency—so maintain spiritual disciplines. Discouragements are about the affections—so cultivate a heart of worship. Resources Related to This Episode: “Pastor, Don't Waste Your Discouragement” by Phil A. Newton
In this episode, mindful of so many things that are tempting us right now to discouragement, Fr. John and Mary discuss for what and how we can praise God, and what precisely praise can do to demolish discouragement. Connect with us and our community on our websites and social media. Or simply reach us via email at mission@actsxxix.org (mailto: mission@actsxxix.org) ACTS XXIX - Mobilizing for Mission Web: https://www.actsxxix.org Instagram: @acts.xxix Facebook: @ACTSXXIXmission The Rescue Project Web: https://rescueproject.us Instagram: @the.rescue.project Our Streaming Channels Web: https://watch.actsxxix.org/browse YouTube: @actsxxix (https://youtube.com/actsxxix)
You've been consistent with new habits, but the scale just won't budge. Discouragement creeps in, and you wonder if it's even worth it. In this episode, discover why plateaus are a normal part of the journey—and how you can reframe them as a God-given opportunity to grow in both health and faith. Get your show notes: https://gracefilledplate.com/weight-loss-plateaus/ Links mentioned: Get your 10 Reasons Why You Can't Stop Overeating For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Breaking Up With the Scale Workshop Season 1 Episode 6: 3 Reasons Your Motivation to Lose Weight Has Gone Missing Season 2 Episode 3: Do You Need a PROGRAM to Lose Weight? Season 3 Episode 14: How to Manage Your Weight Loss with Grace and Wisdom Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. When you are brokenhearted, God is near to you. Meditate on Isaiah 57:15. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send us a textEpisode Notes (Podcast Platforms)Title: How to Prevent Discouragement (2 Corinthians 4:16–5:10)Description:Life is full of pressures, weariness, and moments when discouragement presses hard. But in today's passage, the Apostle Paul shows us a better way: how to keep our eyes fixed not on what is temporary, but on what is eternal. Along the way, we'll uncover how to:Keep your perspective when life feels overwhelmingFind confidence in the promise of resurrection and eternity with ChristMake it your aim to please Him, and Him alonePrevent discouragement by shifting your ambition from the temporary to the eternalPaul's message is simple but life-changing: “We do not lose heart.”If you've ever felt weary, ready to give up, or unsure of what's next, this episode is for you.Call to Action:If this message encouraged you, share it with a friend who needs hope today. And don't forget to subscribe so you never miss an episode.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com
In a race, DNF means "Did Not Finish." You started but didn't make it to the end. In this message, Tiffany Nunnally tells us how to avoid a spiritual DNF—and how to bounce back when we do fail. A spiritual DNF is failing to walk in obedience to God's calling on our lives.2 Timothy 4:7-8: "I have fought the good fight, I have finished the race, I have kept the faith... the prize is not just for me but for all who eagerly look forward to his appearing."Everyone experiences failure—maybe in marriage, or by neglecting spiritual disciplines. But failure isn't a period; it's a comma. It's not the end—just a chapter.Acts 20:24: "My life is worth nothing... unless I use it for finishing the work assigned me by the Lord Jesus."Why do we fail?PridePride leaders to injury, and injury leads to failure. Pride causes spiritual injury. It makes us rely on ourselves instead of God. Proverbs 16:18: "Pride goes before destruction; and a haughty spirit before a fall." Pride leads to burnout, burnout to discouragement, and discouragement to quitting.Spiritual burnout happens when we try to earn God's or others' approval, ignoring rest and God's guidance. No one can run on empty. Doing everything often means doing nothing well. Knowledge can be solo, but character requires community. Pace yourself. If you start too fast from pride or competition, you'll burn out.2. LazinessDon't get caught being undertrained and unprepared. Laziness says, "It's good enough."2 Tim. 4:2: "Preach the word; be prepared in season and out of season; correct, rebuke and encourage - with great patience and careful instruction."Failure happens when we make excuses, let busyness rule, or believe we're the exception. Complacency makes us overestimate ourselves. Faith is trust + preparation; complacency is ego + entitlement.3. InsecurityDon't disqualify yourself before starting. God wants you, not your perfection. Fear of failure leads to fear of trying.2 Timothy 1:7: "God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."Comparison steals joy and distracts. Your identity in Christ fights insecurity.4. Ignorance (Mistakes)We can't succeed without experience—or grace.Ephesians 2:8: "By grace you have been saved through faith. and this is not your own doing; it is the gift of God."When we fail:Recover, but plan for re-entry.Rebuild the foundation.Recognize (acknowledge previous errors).Relationships (we repair in community) (James 5:16).Repeat. Fail forward. Even falling moves you forward.Don't disqualify yourself. The only true failure is DNS—Did Not Start.Hebrews 12:1: "Let us run with endurance the race God has set before us."Love failure. Love conviction and repentance—it keeps us dependent on the only one who never fails. The goal isn't perfection, but dependence.How are YOU bouncing back from failure?
Few things test our faith more deeply than unanswered prayer. As our daily prayer and devotional remind us, when we pray with earnest hearts but don’t see change, it’s easy to feel forgotten by God. Discouragement, frustration, or even anger can creep in. Yet Isaiah 65:24 assures us that God not only hears us—He is already at work before we finish asking. Lynette Kittle reminds us that when answers feel delayed, we’re invited to draw closer to God rather than pull away. Scripture encourages us to pause and ask searching questions: Are we harboring unconfessed sin? Are we engaged in habits or influences that grieve the Holy Spirit? Or, as in Daniel’s experience, could spiritual opposition be hindering the delivery of God’s answer? Unanswered prayers are not proof that God is distant. Sometimes they are a call to repentance, an invitation to deeper trust, or part of a battle being waged in unseen realms. Even when silence feels deafening, we can cling to His promise: “No good thing does He withhold from those whose walk is blameless” (Psalm 84:11). Today's Bible Reading: "Before they call I will answer; while they are still speaking I will hear." – Isaiah 65:24 (NIV) Key Takeaways God hears and responds—even before we pray (Isaiah 65:24). Sin and spiritual compromise can create barriers to prayer (1 John 1:9, Ephesians 4:30). The enemy can interfere, but perseverance in prayer brings breakthrough (Daniel 10:12–13). Unanswered prayers are opportunities to draw near, examine our hearts, and trust God’s timing. Let’s Pray Together Dear Father, thank You for hearing my prayers even when answers seem delayed. Help me examine my heart and remove anything that creates distance between us. Strengthen me to persevere in prayer, trusting that You are faithful and good, and that You withhold no good thing from Your children. In Jesus’ name, Amen. Related Resources When God Seems Silent: 3 Ways to Keep Praying – Crosswalk.com 5 Important Things God Teaches You through Unanswered Prayers – iBelieve.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send us a textLife has a way of wearing us down. Our bodies grow weaker, our circumstances press harder, and discouragement seems just around the corner. But the Apostle Paul shows us a different way — a way of renewal, hope, and courage. In this episode, we'll explore Paul's words in 2 Corinthians 4:16–18 and discover how to shift our focus from the temporary struggles of today to the eternal glory of tomorrow.We'll see that every trial, every affliction, every moment of pressure isn't wasted. Instead, it is producing for us “an eternal weight of glory far beyond all comparison.” The key is where we set our gaze: not on what is seen and passing, but on what is unseen and eternal.If you've ever felt fragile, weary, or on the edge of giving up, this message is for you. God has placed His treasure in clay jars like us, and though we may be cracked and chipped, His glory shines all the brighter through those cracks.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com
Dealing with Discouragement John 6:66-71
While all suffering is painful, some suffering seems worse than others. We particularly struggle with suffering that lasts a long time, and can even extend to years. This type of long suffering can sometimes cause discouragement, depression, and may even lead us into the sin of despair.
Mark Booker | Exodus 5:1-6:1 | How do we deal with hardship and trial in the Christian life? This sermon examines how Moses's confrontation with Pharaoh made things worse and what we can learn from Moses' honest, raw interaction with God.
Fr. Mike encourages us not to be discouraged about the small things happening in our lives, because just as we see through Zechariah's visions, God takes small things and turns them into great triumphs. He also touches on the dedication of Israel to rebuild the temple, and the connection between the crowing of Joshua and the crowning of Christ the King. Today's readings are Ezra 5-6, Zechariah 4-6, and Proverbs 20:8-11. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
What do you do when you're doing all the right things — eating real food, stabilizing your blood sugar, working on gut health, resting — and then someone shows up 30 pounds lighter from the latest injections, shakes, or quick-fix program? The comparison is real, the discouragement is heavy, and it can leave you wondering if you're failing.In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle gets honest about the tension we don't say out loud: why your slower, foundational healing journey is not failure — it's freedom. She unpacks the truth behind fast weight loss gimmicks, why healing must be sustainable, and how your journey is designed by God for restoration, not shortcuts. If you've ever felt like the “fat friend” or “behind,” this episode will remind you that you're not. You're rebuilding, you're becoming, and that's the kind of healing that sticks.SERVICES & MEMBERSHIPS:SubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
One of the most potent weapons the devil uses against you is discouragement. But you can face and conquer discouragement through the power of the Holy Spirit! In this message, Pastor Jeff Schreve reveals biblical answers to help you conquer the Giant of Discouragement. It's called, THE GIANT OF DISCOURAGEMENT and it's from the series, FACING THE GIANTS.
Discover how Ezra's story speaks into our lives today. In this episode, we'll see how God provides everything we need in Christ, why we're called to live as His temple, and how to stand firm when opposition comes our way.Themes of this podcast: God provides everything needed for relationship. In Ezra 3, the people required a king, a high priest, and an altar to restore their relationship with God. Today, we find all three fulfilled in Jesus Christ. He is our eternal King, High Priest, and once-for-all sacrifice. This theme reminds us that we don't have to strive for complicated requirements. Our relationship with God rests securely in Him alone.Our lives are living temples. The rebuilding of the altar and Temple was central to Israel's restoration. For Christians today, Paul teaches that we are God's Temple. Just as Israel carefully laid the foundation for worship, we are called to build and maintain strong spiritual foundations in our own lives through prayer, Scripture, and faithful community.Expect and overcome opposition. Ezra's story shows that doing God's work is never free from opposition. The exiles faced delays, lies, and political roadblocks. In our modern world, opposition often comes through distractions, discouragement, or cultural pressures. We can learn to recognize lies, reject compromise, and remain steadfast in Christ.Show notes:BlogFeasts and FestivalsLeviticus Offerings Chart Map of Mount Moriah and the templeVideo tour of the Temple Mount and the dome of the Rock exterior on Mount MoriahVideo of the inside of the Dome of the RockPicture of the Rock inside the domeWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Contact Bible Book ClubDonate or pick up merch here Like, comment, or message us through Bible Book Club's InstagramLike or comment on Susan's Facebook or InstagramLeave us an Apple reviewContact us through our website formThanks for listening and happy podcasting!
David Kibler's message on Sunday, September 21st, 2025 at Catalyst Christian Church.
Ever feel like you're giving it your all, but nothing's working? Church hurt? Culture wars? Prayers bouncing off the ceiling? Discouragement: 1. You: 0. That's how Paul felt in Corinth. Until Jesus pulled a midnight mic drop: ‘Don't be afraid. I am with you. I've got people in this city.' Guess what? He still does. Join us: https://www.NewChurch.Love Please Help support more content like this by texting the word “Give” to 832-400-5299.
Do you lean on God's Word during trying times? Today, Joyce teaches on the importance of leaning into His Word and trusting in His wisdom to guide us through life's challenges.
Everyone faces giants that intimidate, defeat and enslave. One of the most potent weapons the devil uses against you is discouragement. But did you know that you can face and conquer discouragement through the power of the Holy Spirit? Join Pastor Jeff Schreve, as he reveals biblical answers to help you conquer discouragement. This message is called, THE GIANT OF DISCOURAGEMENT and it's from the series, FACING THE GIANTS.
God wants to build us up through His Word, especially during times of emotional distress. Today, learn to take control of your emotions and make every day better.
Ezekiel 3:4-7a, 9b-11 - [The Lord said to Ezekiel:] “Son of man, go to the house of Israel and speak with My words to them. For you are not sent to a people of foreign speech and a hard language, but to the house of Israel—not to many peoples of foreign speech and a hard language, whose words you cannot understand. Surely, if I sent you to such, they would listen to you. But the house of Israel will not be willing to listen to you, for they are not willing to listen to Me … Fear them not, nor be dismayed at their looks, for they are a rebellious house.” Moreover, He said to me, “Son of man, all My words that I shall speak to you receive in your heart, and hear with your ears. And go to the exiles, to your people, and speak to them and say to them, ‘Thus says the Lord God,' whether they hear or refuse to hear.”
As a Christian, you face fierce spiritual battles, so put on the full armor of God and fight with a sharp, steadfast mind. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
You can do anything God asks you to do. On today's program, Joyce shares her story of abuse, the early days of the ministry, and how God has used her life to help people everywhere.
Pastor Jentezen Franklin reminds us that discouragement can hit anyone, even great men of God like Elijah. The remedy is not to dwell on circumstances, but to turn our focus back to the Lord—through prayer, worship, gratitude, and His Word. When we surround ourselves with faith-filled people and lean on Christ, He renews our strength and lifts us up. Discouragement doesn't have the final say—God does. Jaggy and I thank you for tuning in and SHARING!
Pastor Dennis Davenport from Calvary Chapel High Desert teaches a message through Matthew 11:1-15 titled “Jesus On Doubt And Discouragement.”
Pastor Dennis Davenport from Calvary Chapel High Desert teaches a message through Matthew 11:1-15 titled “Jesus On Doubt And Discouragement.”
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: If you’ve ever struggled with discouragement, and we all have because life is full of disappointment and disillusionment, then this episode is for you. In honor of National Day of Encouragement, my co-host, Rev. Jessica Van Roekel and I talk about How to Find Biblical Encouragement for Your Everyday Life. Discouragement can rob us of joy, peace, and a sense of purpose. Encouragement is more than a feeling - it’s a powerful tool to propel us toward hope and confidence even when life feels less than happy. Today we’re going to talk about how to find biblical encouragement for your everyday life. Quotables from the episode: In 2007, a group of young people at the National Leadership Forum at Harding University in Searcy, Arkansas saw a lack of encouragement as one of the main obstacles that people face. While dedicating a day to encourage others is noble, we can experience encouragement every day when we turn to the Lord and receive his encouragement. The challenge to receive biblical encouragement is when we know God’s promises but don’t see him working. This topic is close to my heart because I’ve seen firsthand how knowing God, and his promises have encouraged me in the face of difficult and seemingly unchanging circumstances. I know many of our listeners and viewers struggle with discouragement, and my prayer is that today’s conversation will bring encouragement and hope. Knowing God’s names helps us learn to trust him. When we trust him, it’s easier to experience encouragement in our every day. Psalm 9:10 says, Those who know your name put their trust in you, for you, O Lord, have not forsaken those who seek you. Relationships are an area where we can experience extreme discouragement. Personality differences can create division. Unforgiveness leads to rifts. It can feel discouraging to desire a healing in a relationship, but every effort is rejected. We’ve talked about the temptation to judge God’s goodness based on humanity’s failures. If our in-person relationships are broken, and we don’t have a vibrant or growing relationship with God, we grow discouraged because we were made for relationship. Friend, if you’ve found yourself in a place of discouragement—especially when you're facing relationship struggles—you are not alone. As a neuropsychologist, I’ve seen how deeply our relationships impact not only our emotional well-being but also our brain health. God designed our brains for connection. We were created in His image, a God who is relational by nature, and He wired us for fellowship—with Him and with each other. When our relationships are strained, whether due to misunderstanding, unmet expectations, betrayal, or emotional distance, our brains register it as a threat. That triggers our stress response—what we often call “fight, flight, or freeze.” Over time, if that stress continues unchecked, it leads to anxiety, depression, trouble sleeping, and a foggy, overwhelmed mind. Our thought life becomes a battlefield, and discouragement sets in. But here's the hope: God doesn’t leave us to navigate this alone. He sees every tear, hears every unspoken word, and knows the condition of our hearts and minds. Psalm 34:18 reminds us, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Our healing begins when we bring both our brain health and our relational wounds to the Great Physician. Practical steps include tending to your thought life—taking every thought captive (2 Corinthians 10:5), practicing forgiveness to unburden your heart, and choosing truth over lies. Sometimes that means setting healthy boundaries or seeking wise counsel. And always, it means leaning into the One who offers peace that transcends understanding. Your brain can heal. Your heart can mend. And your relationships can be restored—if not with others, then certainly with the Lord, who is the source of all true comfort and strength. Discouragement may visit, but it doesn’t have to take up permanent residence. Knowing God as Abba leads us to know God as a wonderful Father. (Galatians 4:6) He is the Alpha and Omega – Jesus was in the beginning as the Word of God and he is God’s final word for all eternity. (Revelation 21:6) As Adonai, we recognize his leadership in our life. He is our Lord and Ruler. (Ezekiel 16:8) El Chay, or Living God, reminds us that the entertainments, enticements, and other distractions are not worthy of worship. (Psalm 84:2) El Roi, The God Who Sees, encourages us with God’s mercy, grace, and comfort. We are not invisible to him. (Genesis 16:13) Jehovah-Jireh, The Lord our Provider, tells us God is our provider, and it is the same Hebrew word as Moriah, the region where God sent Abraham to sacrifice Isaac. God may ask us to give something up, and he gives us himself in return, and becomes all we need. (Romans 8:32) Jehovah-Nissi, The Lord Our Banner, paints the picture that we live under God’s banner. It was the name revealed when Moses erected an altar to commemorate the defeat of their enemies. It encourages us that we live under God’s victory. He goes before us and comes behind us to make us victors in life’s battles. (Exodus 17:15) The Lord Our Healer, or Jehovah-Rapha, encourages us because God heals our hearts in the here and now. (Exodus 15:26) The Lord is Peace, Jehovah-Shalom, our security, sufficiency, and serenity. (Judges 6:24) Jehovah-Tsuri, the Lord our Rock, helps us remember God is permanent, faithful, protective, a firm foundation, a hiding place and shelter. (Psalm 18:2) Knowing the names of God gives us insight into his character, which encourages us when we face different situations where we need to rely on a different aspect of God’s character. For example, if someone feels discouraged because of life’s chaos, remembering God is Jehovah Shalom encourages their heart because God is their serenity. God is a covenant making and covenant keeping God. The primary promise of the covenant is the Lord’s promise to “be God to you and to your offspring after you.” The goal of God’s covenant with humankind is to bring salvation, not just to one nation, but to the entire human race. This covenant was eventually fulfilled through Jesus Christ as his followers began to spread the good news about him throughout the world. God made a covenant with Abraham, Isaac, Jacob, the Israelite nation, David, and finally the whole world through the death and resurrection of Jesus. Covenants, or promises, are conditional because they are based on the agreements of two parties. God cannot go back on his promises, but we can refuse the comfort of the promises when we fail to take God at his word and allow doubt to lead us to sin. Because of God’s covenants, we have promises like the promise of his presence. Isaiah 41:10 says, “Do not be afraid for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” (NLT) Deuteronomy 31:8, “‘Do not be afraid of discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.” (NLT) Isaiah 43:2, “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you. Joshua 1:19, “This is my command – be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Those are wonderful reminders of God presence. I know I’ve needed to believe them by faith because sometimes what I see, and what I feel don’t match up with what I know to be true. I also cling to the promise of Victory found in: John 16:33, “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” Exodus 14:14, “The Lord himself will fight for you. Just stay calm.” 2 Corinthians 12:9-10, “Each time he said, ‘My grace is all you need. My power works best in weakness.’ So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. That’s why I take pleasure in my weaknesses, and in the insults, persecutions, and troubles I suffer for Christ. For when I am weak, then I am strong.” Isaiah 40:29, “He gives power to the weak and strength to the powerless.” God promises to guide us: Psalm 32:8, “The Lord says, I will guide along the best pathway for your life. I will advise and watch over you. Psalm 37:23-24, “The Lord directs the steps of the godly. He delights in every detail of their lives. Though they stumble, they will never fall, for the Lord holds them by the hand. Psalm 23:1-2, ‘The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. Not only does God promise us his presence, victory, and guidance, but he also promises rest, life, peace, and forgiveness: Rest: Matthew 11:28-29, “Then Jesus said, ‘Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.” Life: John 3:16, “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.” Peace: Isaiah 26:3, ‘You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you.” Forgiveness: 1 John 1:9, “But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleans us from all wickedness.” Our faith grows when we plant our feet on God’s promises. (Psalm 34:18) He is close to the broken hearted and rescues those who are crushed in spirit. (2 Cor. 4:8-9) We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. (Isaiah 54:17) “No weapon that is formed against you will succeed; And you will condemn every tongue that accuses you in judgment. This is the heritage of the servants of the LORD, And their vindication is from Me,” declares the LORD. I think it starts with looking at the end of Hebrews 11, knowing the stories of those who have gone before us, remembering the past so we can encourage ourselves in the present and build hope for the future. Hebrews 11 opens with this verse: Faith is the assurance of things hoped for, the conviction of things not seen. The next several verses list people who lived by faith and received what God promised and those who died without receiving things promised and yet, they are commended for having faith. It’s faith in the promise maker which matters. Looking at our circumstances for “proof” of God keeping his promises leads to disappointment. Remember, faith is the assurance of things hoped for and the conviction of things not seen. Sometimes, we need to cling to other’s people’s stories when our stories are littered with doubt and disappointment. One story which encourages me when I am feeling discouraged is Mary, Martha and Lazarus when Lazarus became ill and died. That story reminds me that things are not always as they seem, but God always has a plan and he sees the end from the beginning. he bible is full of encouragement and doesn’t sugarcoat the difficulties people of faith faced. If Job can lose his entire fortune, family and health and still remain faithful to God—believing him to faithful and true—then I can look beyond my circumstances and see that God is bigger than what’s right in front of me. I can take the magnifying glass off of the things in my life that discourage me and point my magnifying glass to the God who breathes stars and breath in my lungs. I am encouraged by Abraham, when he looked the impossibility of his reality (too old to have children) and yet remained believing that God would fulfill his promise. I’ve been in situations where I couldn’t see a way forward and following Abraham’s example encourages me so much. Knowing God intimately is a great first step toward experiencing biblical encouragement. Understanding his heart and loyalty toward us is key. Second, we can remember to look beyond what we see to what we know to be true. Sometimes feelings follow an act of faith. Take Hebrews 11 to heart. Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Jessica Van Roekel: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
You can defy discouragement by clinging to your future hope. The Bible reminds you that your present circumstances are momentary and your reward in heaven is eternal. Dive into God's Word with Nancy, and soak up strength to persevere
Cheer in the Midst of Conflict Scripture: “…but be of good cheer…” — John 16:33bThe cheer Jesus speaks of is not shallow optimism or denial of pain. It is courage, confidence, and joy that flows from trusting God's sovereignty. In Greek, the word means “to take heart.” It is the opposite of discouragement.
There's a strong connection between fear and discouragement throughout Scripture. At least ten times, we read “Do not be afraid, do not be discouraged.” Nancy unpacks what this connection means for you in your own seasons of discouragement.
Can I ask you an important question? What do you do when you become discouraged? You need an answer to this question. You need a plan, and you need it now. Discouragement comes to us all. Everyone will face it. Everyone will battle it.Main Points:1. Discouragement will make you want to quit. Maybe even right now, as you listen to this podcast episode, you have been fighting the feelings of wanting to quit.2. There are going to be times when you have to encourage yourself in the Lord. No one else is around. The pastor is not there. No friends are around to help you. Your family is not there. Do you know how to encourage yourself in the Lord? Have you done this? Can you grab God's Word and feed your soul? Can you find a place of prayer and pour out your soul before the Lord? Can you worship in times of trouble?3. If you are discouraged right now, remember God's past faithfulness and begin to thank Him for what He has already done. As you worship, watch the discouragement disappear.Today's Scripture Verses:1 Samuel 30:6 - "David encouraged himself in the Lord.”Galatians 6:9 - “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook GroupLoren Hicks on Instagram
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. See a storm on the horizon? Meditate on 2 Corinthians 4:8-9. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/
Endurance begins with believing God is up to something good. Sometimes our discouraging circumstances feel pointless. But everything God does is filled with meaning. Nancy reminds you of God's promises and purposes in your discouragement.
Discouragement is the slow erosion of expecting God's goodness. It doesn't shout. It whispers. It seeps in slowly--until your faith is drenched in doubt and uncertainty. In 1 Samuel 17, David faced the ultimate opponent in Goliath. But before he ever stepped onto the battlefield, he had to overcome another giant: the voice of discouragement. That same voice is speaking to you, but it can be silenced. Discover how to grow in courage in this week's message!
Encouragement is oxygen to the soul.
"If the enemy cannot destroy you, he will discourage you." God brought the prophet Elijah through a particularly discouraging time, and He can do the same for you.
“Why?” It's the shortest yet most often asked question about discouragement. Coach Justus goes to the Book of Psalms for a training session on making it through discouragement. As a thank you for your support this month, we'd love to bless you with a gift of your choice.Choose from three excellent books -each designed to encourage and equip you as you grow in Christ.Tracing His Promise: Donna Amidon shares 25 OT stories revealing Jesus in God's redemptive plan.Tactics: A Game Plan for Discussing Your Christian Convictions - Practical tools to share and defend your faith with confidence and grace.Discovering a Living Faith: Explore James with Pastor Bryan Clark – Insightful and practical guidance.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
When David's circumstances were chaotic and confusing, he had a choice to make. You and I have the same decision. Will we inquire of the Lord and delight in His direction, or will we go our own way?
Curious what defying discouragement looks like? David, Paul, and American missionary Ann Judson could have been overwhelmed by challenging circumstances, but instead they encouraged themselves in the Lord. If you're discouraged today, do the same.
What discourages you the most? The Bible tells us about a time David was tempted to be discouraged. His home was destroyed by an enemy army and his own men were accusing him. But David knew how to be encouraged in the Lord.
Guest Speaker Tony Cooke talks about biblical approaches to facing and overcoming discouragement in our lives. Resources: Sermon Notes: Victory Church Notes Get Pastor Mitch's New Book "An Appointment with God's Power": Order on Amazon Website: victorychurchraleigh.com Subscribe to our Weekly Podcast!
What to Do About Discouragement | The Book of Acts
Summary: In this episode, Michael sits down with author and pastor Chip Ingram to explore what it means to choose joy—especially when life feels heavy. Chip shares how biblical joy is more than an emotion; it's a deliberate choice rooted in Christ, not our circumstances. Drawing from Philippians, he describes Paul's example of rejoicing in chains and challenges listeners to shift their perspective from personal comfort to God's purposes. Chip also recounts his own battle with discouragement during COVID—how exercise, worship, and helping others lifted him from a dark place and unexpectedly sparked a global pastoral training initiative that reached hundreds of thousands. Together, Michael and Chip address the struggle many face in finding purpose later in life, especially after retirement. They outline practical ways to identify God-given passions and live on mission, no matter the season. Finally, Chip offers a compelling picture of biblical hope—not wishful thinking, but confident expectation in Christ's return and Eden restored. This eternal perspective reframes suffering and anchors our joy in what's ahead rather than what we see now. Takeaways: Biblical joy comes from Christ and must be intentionally chosen, not based on circumstances or emotions. Paul's example in prison shows that joy grows when we focus on God's purposes instead of our own comfort. Discouragement can be fought through practical steps like exercise, worship, and serving others. Our God-given purpose continues into every season of life, even after retirement. Honest community and accountability help clarify calling and sustain long-term joy. Links Mentioned: I Choose Joy by Chip Ingram Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.
One of the ways that the enemy will get us off focus in the path of recovery is through discouragement. What are some ways that he will use discouragement to sidetrack us and get us off course from the mission and focus of living out Recovery? In this podcast, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will walk us through some of those things to be aware of and ways that we can guard our heart to stay the course in our recovery journey.
We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.