Brunch with the Universe

In this podcast we talk about: Consistency, being raw, real & messy.  A life update along with a personal experience on how Powerful Giving is! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: Being afraid of my anger, I'm my best costumer and my ideal client, How men express anger is different than how women do it, Anger is just the tip of the iceberg, You have to know what you're willing to stand for, What are my goals and what do I actually want?, How flowy and abundant can I be?, People scared of being vulnerable, We're social beings, we rely on each other, and so much more!   "Who do you go to when you have something and powerful in your life? Who is your mentor?"   About Q: Q is a former two-sport Division-1 athlete turned Mindset and Performance Coach. He specializes in supporting Men in connecting to their true mission and the habits and relationships that will forward that vision. He utilizes his extensive background in sports psychology, leadership development, emotional intelligence & emotional awareness, men’s group work facilitation, career transition coaching, yoga, meditation, and breathwork to help you tap into YOUR full potential. Follow Q on IG: @qwilliams_   You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: Feeling like an outsider all the time, wanting freedom, authenticity, and space to myself, confronting your deepest shadows around money, letting your body show your mind what worthiness looks like, how the ego is here to support us, protect us and keep us safe, re-learning to trust yourself and the universe Be in a neutral relationship with money, we're in a currency of exchanging love, connection, and conversation, I can manifest by being myself, what else can I learn and educate myself? you are in your journey right now, all the ingredients for the spiritual awakening are in the mix right now "I discovered that I was moving and playing with different vibrations in my body" "What am I motivated by when it comes to money: pain or pleasure?" "The laws of the universe are designed for me to expand in any given moment" About Tori: Tori Washington believes your business is your spiritual awakening. She is a Money Alchemist, Transformational Speaker, and Creator of Wealth Embodiment Flow. Among her community, she's known as the no-bullshit soul sister you've always wanted. Her super power is blending money mindset strategies with embodiment practices to help female entrepreneurs amplify their magnetism for prosperity. Follow Tori on IG: @iamtoriwashington www.toriwashington.com Abundance Training https://bit.ly/abundancewithtori   You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: how our energy flows through crystals in our daily life, explaining our physical and energy body, how our intuition is the language between our physical and energetic body, we are all intuitive because we come from an energy source, our energy can only get bigger and expand, how children don't know how to manage their energy,  being on a time where people know who they really are, manifesting good or bad things depending on what we believe, how things can change in a given moment, and so much more! "Behind of all the chaos and drama, there's always the most beautiful divine moments" "Encourage yourself to listen to your intuition every time it comes to you" "Natural energy is always expanding and we are always around it" About Rylee: Rylee is an intuitive medium and mentor helping people realize their natural soul connection and sharing their connected skills with the world to live a life by their design. Follow Rylee June on IG: @ryleejune Https://www.ryleejune.ca   You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

In this podcast we talked about: how to separate your business transactions and your personal transactions, your priorities and desires, how money is there for you and your support, making aware of what you spend, making money a positive kind of energy, manifesting your desires and how they happen, ask what you need, and so much more! "If you file taxes with your own personal tax return, you will not need to file with the government" "You wouldn't have this gifts, if you weren't meant to be sustainable by those gifts" "When you start being grateful and thankful, everything falls into place" About Meaghan: Meaghan Wall is originally from Alabama and have lived in NY for 2.5 years. She has been in finance for almost 10 years. Meaghan started her business 1.5 years ago and she loves her clients! She loves working with spiritual practitioners because they are always trying to better themselves and do the inner work. Follow Meaghan Wall on IG: @sacrednumbersfinance www.sacrednumbersfinance.com You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

On this episode we talked about: Healthily expressing your emotions and stress, how laughter is the best medicine, how to position your business, how to be less fear about isolation, provide a personal touch to your business, realizing what's more important for your business, the community is everything and it's so important, your platform depends on what you want to share, being different in what you do and so much more! "Our mission: transforming a worrying scene into a chill one" "Provide value to people when they´re home alone and trying to stay positive" "Gummy bears: our little arty twist to make life not so scary" Follow Mike Sill on IG: @mikeysill Sunday Scaries IG: @ sundayscariescbd www.sundayscaries.com Sunday Scaries is a CBD company based in San Diego on a mission to transform a worrisome nation into a chill one. USE CODE: ‘ashleyspedale’ To Save on your Sunday Scaries Order! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

On this episode we talked about: how we all have many different gifts, how there´s no need to feel ashamed if you´re scared, this is the time to show the skills that we develop, how moving your body increases your immunity, why you don´t have to be hyper-productive, how we are being confronted with our mortality and more! "Everything that we considered normal in our lives, no longer exists" "The body keeps learning and moving the way you want to move" "Do something to feel good with yourself, not only for not feeling numb" If this episode was supportive please screenshot it and tag me & share on IG stories - share it with someone who needs this! Thanks for listening! Follow Lauren on IG: @lauren.taus www.inbodiedlife.com Sound Bath Playlists Playlist 1 Playlist 2 You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

Welcome back to season 2 of the show!  This is a solo pod where I talk about Transforming Fear into Love during this time of Pandemic with the Coronavirus.  Even if you are listening after this has passed it will still support you in walking with your Fear and moving towards love! If this episode was supportive please screenshot it and tag me & share on IG stories - share it with someone who needs this! Check out Sunday Scaries Vegan CBD Gummies Use 'ashleyspedale' at checkout to save some moolala  Thanks for listening! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Em Haas who is basically the beyonce in the CEO Fitness Entrepreneur World & we talk about how Instagram is the New Business Card, Why Building a killer Personal Brand is Vital & how it helped her business!   Check out www.organifi.com Pumpkin Spice Gold! Use 'ashleyspedale' at checkout to save some moolala  Thanks for listening! Follow Em on IG: @emmhaas You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is a solo pod with Ashley Spedale & we talk about waiting for permission slips in life.  This is a highly motivational episode.   Check out www.organifi.com Chocolate Protein! Use 'ashleyspedale' at checkout to save some moolala  Thanks for listening! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Geraldine; she is the CEO, Founder & Proud Mother of Holy Matcha.  She is basically THE MATCHA QUEEN!  We discuss ALL things Matcha!  We discuss starting a business, entrepreneurship. You can follow  Follow Geraldine below: Instagram: @holymatchaa @geradiniiii www.holymatchasd.com   Thanks for listening! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Diane Forester. She is a Speaker, Author, Founder of I Have Today, Inventor, & Intentional Living Expert. We discuss inventing, personal development, self love, living with intention & manifesting. You can follow Diane below Instagram: @diane4stir www.dianeforester.com   Brand Illumination Academy https://ashleyspedale.lpages.co/brand-illumination-academy/    Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is Part 1 of an Emotional Abuse series.  This is a triggering episode that may be disturbing to some.  I share my story with you to empower you & remind you that you are not alone. If you are struggling with being in an abusive relationship get help.    https://www.thehotline.org/help/    Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Daniel Guaragna.  He is a Sales Training Expert, the Founder of World Class Sales Agency & an International Speaker & Sales Mentor.  In this episode Daniel shares some of his story.  We really dive deep into our Having Killer Sales calls, Failure vs Success, how Mindset directly affects our performance as an entrepreneur. You can follow Daniel on instagram below: @danielguaragna www.worldclassleaders.com www.worldclasssales.com  Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Ava Johanna.  She is a Transformative Mentor, Yoga & Meditation Teacher & Host of The Alchemized Life Podcast.  In this episode Ava shares some of her story.  We really dive deep into our language and how important it is to pay attention to how we are speaking to ourselves.  We talk about how our mindset plays into our personal relationships and so so much more- this episode is super Juicy You can follow Ava on instagram below: @avajohanna www.avajohanna.com Check out her podcast The Alchemized Life  Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Nihan.  She is a Style, Beauty, Travel Blogger. a Digital Marketer and Host of the Secret Lives of Bloggers Podcast.  In this episode we talk about personal branding tips, posing for photos for you blog and instagram, how there is an abundance in the world and this relates to working with brands too! You can follow Nihan on instagram below: @stylewithnihan www.stylewithnihan.com Check out her podcast Secret Lives of Bloggers  Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Carly Stein.  She is the CEO & Founder of Bee Keepers Naturals.  In this episode we discuss Pushing Past Limiting Beliefs, When people tell you; you're Insane It's probably a good thing!, and the Healing Power of Bee products! You can follow Bee Keepers Naturals on instagram below: @beekeepers_naturals www.beekeepersnaturals.com Use 'ashleyspedale' at Checkout!   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Jimmy Nelson.  He is a High Performance Expert & Business Coach. We discuss how having a morning routine will change your life, Why you need to stop playing the Victim, and Owning your time. You can follow Jimmy on instagram below: @thecoachjimmy www.thecoachjimmy.com     Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Isabella Silverio.  She is the Ultimate Instagram Guru and Coach!  She is also the Host of The Guava Girl Podcast. We discuss all things instagram.  How to grow organically.  The numbers game, the truth about Hashtags and so much more! You can follow Isabella on instagram below: @isabella.guava www.isabellasilverio.com Grab her Hashtag Matrix!  Its a Treasure Chest of Magic You NEED IN YOUR LIFE! Use 'Ashley' so save some dollah billz   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Paul Fishman.  He is a Content Self Love Coach.  We discuss what self love is.  Why you need to live your truth.  Why Self Love is the best Medicine. Why you need to have a Daily Dance Party and 4 Baselines for your morning routine.  You can follow Paul on instagram below: @paulfishman www.paulfishman.love   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Erin Summer.  She is a Content Creator and all around Creative.  We discuss creative ups & downs, letting go of what no longer aligns with us, the power of social media networking, building community and connection, and utilizing instagram stories. You can follow Erin on instagram below: @erinsummer_ www.erinsummer.com   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Stella Rose Saint Clair.  She is a Designer, Writer, Illustrator & all around Artist.  We discuss what its like to be a starving artist, an entrepreneur, the rawness of struggle with in doing your own thang & so so much more! You can follow Stella Rose on instagram below: @itsstellarose   www.itsstellarose.com    Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Tiffani Purdy.  She is a Therapeutic Life Coach that uses Astrology. We Discuss Human Design, Astrology, & What an Emotional Authority is. You can follow Tiffani on instagram below: @tiffanipurdy   www.tiffanipurdy.com    Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Cristal Currier.  She is a Virtual Wellness Coach & Biz Mentor.  We discuss doing what you love and changing lives.  Using your time intentionally, personal development, building community and how taking action is key. We also talk about manifesting and how powerful your words and thoughts can be!   You can follow Cristal on instagram below: @cristal.currier    Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Gina Frey.  She is a Makeup Artist & Medical Student.  We discuss the beauty industry, why she decided to go to Medical School, Self Doubt & Things in the Universe that can not be comprehended by humans.   You can follow Gina below: @ginafrey   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Katelyn McCullough of Elwynn & Cass, which is a Luxury Beauty Planning company. We discuss entrepreneurship, self love & keeping to a routine.  How networking on instagram is so huge for growth in your business.   You can follow Katelyn below: @elwynnandcass www.elwynnandcass.com   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/  

This episode is with Chanel Sonego & Brittney Hogan of Dames Collective.  We discuss building community and connection.  Supporting women in their careers. What Dame Collective is & why probably want to join them in a city near you!  We talk about entrepreneurship and the hardships.    Follow them here: www.damescollective.com IG: @damescollective   Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Chante owner & creator of Roses & Rose. We talk about entrepreneurship, mindset, networking, connection, marketing tools to build your brand. You can Follow Chante below: @roses_n_rose @chantteeee https://www.rosesnroseco.com BLOGGER & BIZ BABES FB GROUP https://www.facebook.com/groups/tscbloggersandbusinessbabes/ Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Ashley Michaelsen. We discuss her career journey in modeling, designing, and social media/pr. You can Follow Ashley below: @ashley.michaelsen www.ashleymichaelsen.com Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Christian McKnight. We discuss removing the how, Self love, Overcoming career disaster, connection, perception, mindset and how music is universal. You can Follow Christian below: @this_is_xtian Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/

This episode is with Arielle Levy. She is a photographer based in Southern California. She works with some of your favorite bloggers and influencers! You can Follow Arielle Below: IG: @ariellelevyphoto www.ariellelevyphoto.com Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/ marketingmlmuniverseinterviewpodcastwoowoomanifestlawofattractionauthenticityhowtogrowyourbusinessinfluencer bloggerentreprenuerenergyempathmindsetmindsetcoachbizcoachstrategist

Episode 4 is with Em Hastings. She is a Marketing Wizard. She talks about breaking the stigma of an MLM. She's successfully built a community and built connection being herself! You can Follow Em Below: IG: @EmcHastings FB: Em Hastings Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/

Episode 3 is with Keara McCullough the creator of Babes Who Sweat. She's a kicks Personal Trainer & Holistic Health Coach/Nutritionist. We discuss Social Anxiety, Meditating, Being a Coach online, Being aligned with yourself & what you are promoting. You can follow Keara & Babes Who Sweat below! www.babeswhosweat.com www.kearachristine.com IG: @babeswhosweat @keara.christine Tickets for The Sweat Series on July 29th, 2018 Use "ashleyspedale" for discount hook up https://www.eventbrite.com/e/the-sweat-series-san-diego-tickets-46900207784?aff=efbeventtix Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? https://www.facebook.com/groups/2123782491235853/

Episode 2 is with Jelena Aleksich the Creator & Founder of the Confetti Project. We discuss what its like being a creative entrepreneur, working with brands, which brands to choose to work with if they align with your brand and why that's so important. Listening to your intuition & your gut. You can follow The Confetti Project & Jelena Below! www.theconfettiproject.com IG: @theconfettiproject Jelena's IG @jelebela Thanks so much for Listening! You can find me on IG: @ashleyspedale Have you join the #BWTUPodcast Facebook Group? https://www.facebook.com/groups/2123782491235853/

Welcome to the 1st episode of the Brunch with the Universe Podcast!!! In the episode you get to know the host a little! We discuss anxiety, mindset, growth, emotional abuse, and the journey she has been on!