Diggin in w/ Niamey

Add episode about affirmative action to show notes Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Add episode about affirmative action to show notes Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Naima Questions to consider for the Fall What are you hoping to have an abudence in? Is there anything you know you have been fighting against and you need to accept? In what ways can you be gentle with yourself? Where do you need to slow down? What is something you are currently grateful for? Add episode about affirmative action to show notes Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Fearless fund article Add episode about affirmative action to show notes Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

UPS win - Article Hawaii - Democracy now interview Maui food bank Hawai'i community foundation Āina Momona Global giving Maui Humane society Hip Hop 50 years Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Gofundme Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Harvard's response to the Supreme court ruling Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Some good news, You are not your past episode Inspiration comes from rest episode Patience episode Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Black music month https://naimacochrane.com/ Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Conformity experiment. The push trailer. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- Support this podcast: https://podcasters.spotify.com/pod/show/niamey-thomas/support

Black food Fridays Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Rent control House Bill 2086 House Bill 2161 House Bill 2083 House Bill 2085 Early voting in AZ Mutual aid Give to Marcus Wiggins - Venmo: @staceyryan (last four digits 5820) or @pandemicoflove (last four digits 9987) or cashapp: $pandemicoflove Paypal: pandemicoflove@gmail.com Thank you from Marcus Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

People's CDC IG video referenced 26% of adults (1 in 4) have some sort of disability. 12.7% of total US population (including children) have some sort of disability A total of 40.8 million people are disabled. Pink tax Are things being made cheaper? New repair law in NYC “Right to Repair law” Harvard review Better up Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Sahil Bloom Ted Talk Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Alyssa Beltempo - Website + Instagram Amelia Smilovic + Allison Bornstein Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Intercept article Death penalty Death penalty action --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Living Planet Report 2022 Wildlife populations have dropped Mass extinction events Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

We share some good news and talk about choosing autonomy for ourselves. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Pakistan - Donate + Donate Slowfactory Slowfactory post on systemic racism and Pakistan. Bloomberg article Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Article about Breonna Taylor IG story about Breonna Taylor pt. 1 IG story about Breonna Taylor pt. 2 Find your legislator Check your legislators' score now Work girl Instagram Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Strengths finder Aftershock film Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

House bill 2319 - Misdemeanor to record police within 8 feet. MSNBC news article about HB2319 Donate to Unshelteredphx View show notes here. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Wendy's Playlist curated by Niamey for Healing through heartache. Shop Diva cup type NIAMEY15 at checkout for 15% off order. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Find a therapist Find a Black therapist Shop Diva cup type NIAMEY15 at checkout for 15% off order. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Article about Healthy coping skills Watch Atlas of the Heart with us Shop Diva cup type NIAMEY15 at checkout for 15% off order. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Kumo's unfiltered conversations PRG Creative Documentary Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! Interested in supporting us financially? Consider contributing monthly here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niamey-thomas/support

Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family!

Joined with Fibroid Queen Phyllis. We talk about her experience with Fibroids, what they are, and her work in helping women heal from their hormones and Fibroids. You can find Phyllis on IG and her website Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To those feeling like you're working hard for something that has not yet happened, I'm here to tell you that it will, when you're ready to handle it, to understand it, to nurture it and to be present with it, it will come This morning walk Walking playlist (being updated daily) Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Accepting mediocrity Black Excellence Kardashians Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Joined with Taneal West where we discuss her experience with endometriosis and having community! UCLA info Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

PCOS Yazmin Reyes Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family!

Bra recycling Free the girls Donate your bras I support the girls Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kim and I discuss the Janet Jackson documentary. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I misspoke in the podcast, I only was on episode 2 at this point. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Living into our values PDF Unlocking us episode Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Love the podcast? Please consider leaving us a review on apple podcast, or a star on spotify so we can invite more people into the family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kim and I share our dating stories the worst, the ugly, and some other fun memories. Lala Milan dating story If you want to share your worst dating stories please consider emailing us at ayoungrealistic@gmail.com, we will be sharing the best stories on the next episode. Please interact with me on Instagram on Thursday at 12:30 PST as we talk about our episode. New episode every Thursday at 12pm. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app