Podcasts about autum

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Best podcasts about autum

Latest podcast episodes about autum

The Real Estate Investing Podcast
4 Months In: $110K Land Flipping Pipeline (No Tenants, No Hassle)

The Real Estate Investing Podcast

Play Episode Listen Later May 13, 2025 40:04


In this episode, Ron Apke sits down with Seth and Autum McKay, a husband-wife duo who've built a thriving land flipping business in just 4 months after joining our land investing coaching program. With no prior experience in land, they share how they went from discovering land investing by accident to building a $110K deal pipeline—and why they're never going back to W2 jobs.You'll hear how they leveraged education to fast-track success, avoided major mistakes early on, and scaled quickly by refining their marketing and follow-up strategies. Seth and Autum also dive into their goals for 2025, why they're targeting subdivides, and how land investing is giving them freedom to live and give on their own terms.Thinking about leaving your 9-5 and going full-time with land? Don't miss this inspiring and practical episode!================================ 

Strong Willed
No; For Reals... Drink Your Water!

Strong Willed

Play Episode Listen Later Apr 22, 2025 10:34


Autum breaks down why it's in the title and why she stresses this foundational strategy to up your life!

Strong Willed
It's Not Either Or

Strong Willed

Play Episode Listen Later Apr 14, 2025 9:04


Have you ever been caught in the thought process that when you're deciding why your way is awesome you're also deciding why another woman's way isn't? Why do we do this? Autum is going to talk quickly about the importance of celebrating your way without tearing down another's way. We are not all made the same. That's the beauty of us all. And we can correct our thinking to recognize it and live in more joy!

IsThatYouTalking?
MarkMcGwin Ep 130

IsThatYouTalking?

Play Episode Listen Later Apr 8, 2025 102:48


Mark is a providence staple, through my early years doing comedy he was always at the mics willing to give advice to young confused comedians He also thought i was from Connecticut and on cocaine when we first met Ill take both those things as compliments because they imply I'm wealthier than I am. He also ran a really award nominated show "Laugh More At The Red Door" and is himself nominated for "NSFW" Comic of the year, and that is much cooler than being nominated for Safe for work comic of the year. After we stopped recording he gave me the keys to make it in comedy so i expect to explode in the next few years and have added him to the long list of people i must thank along with my mother, god, jordyy and dame in my acceptance speech for whatever noble prize I'm offered. I also talk about my penis briefly in this episode and i apologize for that. Outro is "Autum 76" By Smashed ApartYOU CAN CONTACT US RIGHT HERE!

Strong Willed
She Manifests: The Art of Dreaming and Doing

Strong Willed

Play Episode Listen Later Mar 31, 2025 6:43


Autum tells you abut her new course. What it's about and the power of manifestation to change your life!

De Danske Guardians - en Destiny podcast
Anmeldelse - Lost Records: Bloom and Rage Tape 1

De Danske Guardians - en Destiny podcast

Play Episode Listen Later Mar 2, 2025 102:54


Endnu et hit fra skaberne af Life is Strange?Lost Records: Bloom and Rage er et todelt adventurespil, udgivet og udviklet af Dont Nod, sammen med skaberne af det originale Life is Strange-spil. Du spiller som den 16-årige og ensomme Swan, der drømmer om at lave film. En sommer i 1995 skal hun til at flytte, og det er selvfølgelig her, hun møder de venner, hun altid har drømt om: Autum, Nora og Kat. Men noget forfærdeligt sker, og i nutiden sidder du på en bar og går på opdagelse i minderne fra den sommer i 1995.Lost Records: Bloom and Rage blev første gang annonceret til The Game Awards i 2023, og forventningerne har været store. Særligt på grund af at de kreative kræfter inkluderer skaberne af Life is Strange, en franchise mange fans mener mistede fodfæstet dengang skaberne forlod den. Kan de skabe endnu et stort hit, som udfylder det tomrum, som Life is Strange har efterladt? Det kan du høre i denne anmeldelse. Som nævnt er Bloom and Rage todelt, og vi anmelder i denne podcast Tape 1: Bloom.Men er det godt, og får vi lyst til at spille Tape 2? Alt det og meget mere skal vi tale om nu.I denne episode deltager Melina "MinnaMumi" Jellesmark, Daniel Møgelhøj, Kasper Hansen, Lasse Rasmussen og Morten Urup.Tusind tak, fordi du lytter med.

Strong Willed
Invest in Yourself!

Strong Willed

Play Episode Listen Later Feb 24, 2025 0:05


Autum gives a quick breakdown of the importance of investing in yourself. It doesn't have to break the bank and you must show a return on investment, babes!!

bluenotes podcast
ANZ AGRI InFocus Commodity Update - 2025 Autumn Edition - Economy

bluenotes podcast

Play Episode Listen Later Feb 21, 2025 9:31


Listen to ANZ's Mark Bennett, Michael Whitehead, Alanna Barett, Courteney Kemp, Maddy Swan, Maddie Dunk and Simon Papagiorcopulo for the 2025 Autum edition of the ANZ Agr InFocus Podcast.

bluenotes podcast
ANZ AGRI InFocus Commodity Update - 2025 Autumn Edition - Grains

bluenotes podcast

Play Episode Listen Later Feb 21, 2025 4:31


Listen to ANZ's Mark Bennett, Michael Whitehead, Alanna Barett, Courteney Kemp, Maddy Swan, Maddie Dunk and Simon Papagiorcopulo for the 2025 Autum edition of the ANZ Agr InFocus Podcast.

Strong Willed
Give Yourself Grace but Get Going

Strong Willed

Play Episode Listen Later Feb 17, 2025 10:04


Autum wants to touch bases with you if you feel like you've lagged or "fallen off" the path of your goal. Is it time to start over? No; it's not. It's time to keep going. A simple mindset shift can remind you that you are on the right path and a break is okay!

Strong Willed
Valentine's Day... It's Up to You!

Strong Willed

Play Episode Listen Later Feb 10, 2025 8:55


Does this holiday get you down? Or just annoy you? Autum talks about the power you have to create whatever day you want out of it. Don't miss the chance to celebrate and spread love. And don't put mental blocks about love into your mind. Celebrate YOU on 2/14 if that's what you feel called to do to feel the love!

Strong Willed
Stop Sending Signals to Women to Not Be Successful

Strong Willed

Play Episode Listen Later Jan 27, 2025 9:21


When we tear down one woman we send a signal out; "We don't wan to be successful because we won't fit in." Autum is exploring this pattern and discussing how to recognize it and bury it!

Kawaii-Fi Radio - Anime Podcast
KFR 134: The 2025 Winter Anime Season!

Kawaii-Fi Radio - Anime Podcast

Play Episode Listen Later Jan 13, 2025 98:40


The first anime season of 2025 is here and as always, we've got some picks to share with you!The 2025 Winter Anime Season is a little less busy that previous years, similar to what we saw with the Autum season of 2024 - there's a few new interesting franchises and plenty of returning ones, but it's not too over or underwhelming. You will just be ‘whelmed'!The Kawaii-Fi Team have chosen 10 shows to talk about from this season, with a tendency towards the new franchises!Our Picks:- Sakamoto Days- Tasokare Hotel- I May Be a Guild Receptionist, but I'll Solo Any Boss to Clock Out on Time- I Want to Escape from Princess Lessons- ZENSHU- The Red Ranger Becomes an Adventurer in Another World- The Apothocary Diaries (Season 2)- I have a Crush at Work- My Happy Marriage (Season 2)- Solo Leveling (Season 2)VIDEOS!Kawaii-Fi YouTube: https://www.youtube.com/KawaiiFiKyle's YouTube: https://www.youtube.com/@KyleinOrbitTifa's YouTube: https://www.youtube.com/thetkennedy SUPPORT USPatreon: Patreon.com/KawaiiFiBuy us a Coffee: Ko-fi.com/kawaiifi JOIN THE KAWAII-FI COMMUNITYFacebook: https://www.facebook.com/KawaiiFiAnime/Instagram: https://www.instagram.com/kawaiifianime/Threads: https://www.threads.net/@kawaiifianime TikTok: https://www.tiktok.com/@kawaiifianimeDiscord: https://discord.gg/p9ccFx8vTQ LISTEN ELSEWHERE?Spotify: https://bit.ly/Kawaii-FiSpotifyApple: https://bit.ly/Kawaii-FiAppleYT Music: https://bit.ly/Kawaii-Fi-YMCastbox: https://bit.ly/Kawaii-FiCastboxGoodpod: https://bit.ly/Kawaii-fiGoodpodAmazon Music: https://bit.ly/Kawaii-FiAmazonPocket Casts: https://bit.ly/Kawaii-FiPocket EPISODE SEGMENTS00:00:00 – Show Opener00:02:33 – The 2025 Winter Anime Season!01:02:26 – Autumm Season in Review01:13:53 – Anime Communique01:34:27 – ADD, Anime Awards and snowballsTags:anime,podcast,anime news,anime podcast,anime reviews,anime recommendation, Anime Season,2025 Anime Season,2025 Anime,Good Anime 2025,Sakamoto Days,Tasokare Hotel,I May Be a Guild Receptionist but I'll Solo Any Boss to Clock Out on Time,Girumasu,I Want to Escape from Princess Lessons,ZENSHU,Zenshuu,The Red Ranger Becomes an Adventurer in Another World,Apothecary Diaries,I have a Crush at Work,My Happy Marriage,Solo Leveling,Sentai Red Isekai de Boukensha ni Naru,Kusuriya no Hitorigoto,Watashi no Shiawase na Kekkon,Kisaki Kyouiku kara Nigetai Watashi,

Stuff You Missed in History Class
Mary Elizabeth Lease

Stuff You Missed in History Class

Play Episode Listen Later Jan 6, 2025 35:14 Transcription Available


Mary Elizabeth Lease was a progressive political activist who fought big business, worked on behalf of the common man, and believed strongly in the importance of third parties in the U.S. political system. But there are also some really problematic parts of her story and ideology. Research: Barnes, Donna A. “Farmers’ Alliance.” Texas State Historical Association. Jan. 1 1995. https://www.tshaonline.org/handbook/entries/farmers-alliance Bauer, Pat. "Farmers’ Alliance". Encyclopedia Britannica, 12 Sep. 2019, https://www.britannica.com/topic/Farmers-Alliance Bentson, Sarah. “Mary Elizabeth Lease.” March 1, 2022. “Bryan’s Cross of Gold and the Partisan Battle over Economic Policy.” University of Virginia, Miller Center. https://millercenter.org/bryans-cross-gold-and-partisan-battle-over-economic-policy#:~:text=On%20this%20day%20in%201896,silver%20standard%20for%20U.S.%20currency “Concerning a Mortgage.” New York Times. Aug. 11, 1896. https://timesmachine.nytimes.com/timesmachine/1896/08/11/103382098.pdf?pdf_redirect=true&ip=0 “Farmers and Laborers.” Daily Kansas People. Aug. 13, 1890. https://www.newspapers.com/image/477977710/?match=1&terms=%22mary%20e.%20lease%22%20divorce “Furor Over Mary Lease.” New York Times. Aug. 11, 1896. https://timesmachine.nytimes.com/timesmachine/1896/08/11/103382074.pdf?pdf_redirect=true&ip=0 Harper, Ida Husted. “THE LIFE AND WORK OF SUSAN B. ANTHONY, Vol. II.” Bowen-Merrill. 1898. Accessed online: https://www.gutenberg.org/files/31125/31125-h/31125-h.htm “Ingalls Knocked Out.” Daily Alta California. Dec. 7, 1890. https://cdnc.ucr.edu/?a=d&d=DAC18901207.2.2.4&e=-------en--20--1--txt-txIN-------- Lease, Mary Elizabeth. “The Problem of Civilization Solved.” 1895. Accessed online: https://digital.lib.niu.edu/islandora/object/niu-gildedage%3A24027/print_object “Mary Lease Dead; Long Dry Agitator.” New York Times. Oct. 30, 1933. https://timesmachine.nytimes.com/timesmachine/1933/10/30/105813706.pdf?pdf_redirect=true&ip=0 “Mrs. Lease Is Not In It.” Akron Evening Times. Jan.5 , 1893. https://www.newspapers.com/image/228089290/?match=1&terms=%22mary%20e.%20lease%22%20supreme%20court McLeRoy, Sherrie S. “Lease, Mary Elizabeth Clyens (1853–1933).” Texas State Historical Association. Handbook of Texas Women. https://www.tshaonline.org/handbook/entries/lease-mary-elizabeth-clyens “Mrs. Mary Lease Removed From Office.” New York Times. July 7, 1895. https://timesmachine.nytimes.com/timesmachine/1895/07/07/105980959.html?pageNumber=1 Orr, Brooke Speer. “The ‘People’s Joan of Arc’: Mary Elizabeth Lease, Gendered Politics and Populist Party Politics in Gilded-Age America (American University Studies Book 14) .” Peter Lang Inc., International Academic Publishers. 2014. Kindle edition. Press, Donald E. “Kansas Conflict: Populist Versus Railroader in the 1890's.” Kansas Historical Quarterlies. Autum, 1977. Vol. 43, No. 3. https://www.kancoll.org/khq/1977/77_3_dpress.htm#Ref42 See omnystudio.com/listener for privacy information.

Strong Willed
Raise Your Vibrational Flow

Strong Willed

Play Episode Listen Later Jan 6, 2025 12:14


Got Goals? Autum is going to talk to you about a simple choice you can make all day every day that will help change so many areas of your life!

Strong Willed
Don't Force a New Year

Strong Willed

Play Episode Listen Later Dec 30, 2024 6:53


January is actually such an unnatural time to start anew. Don't feel like a failure if you just can't get motivated to go in January. Listen to why Autum wants you to give yourself a lot off grace and go with the flow on nature to start your new year when your body and mind will align with new beginnings. --- Support this podcast: https://podcasters.spotify.com/pod/show/autum-chetock5/support

Strong Willed
Show Up Anyway

Strong Willed

Play Episode Listen Later Dec 17, 2024 8:40


Autum gives a quick pep talk about showing up even when you're no expert. Show up messy. Be ready to grow. Embrace the messy process and avoid analysis paralysis to next level your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/autum-chetock5/support

what's on tap podcast
Evil Twin Batch No 1000 Brewed in NYC - Bad Seed Bourbon Barrel Aged Colossus 2023 - ep620

what's on tap podcast

Play Episode Listen Later Nov 14, 2024 18:08


We love the fall. The leaves change colors. The temperature gets colder. Stouts and Barleywines appear on the shelves. Autum brings so many wonderful changes. Evil Twin has brewed over a 1000 beers in their NYC brewery. How do we know? They released a beer called Batch No 1000 Brewed in NYC. This is an old ale made with maple syrup. While it's not a stout or a barleywine, it is a 13% ABV big boy. Danish brewers Bad Seed don't show up on shelves in Sweden very often. It's no surprise that Stefan found this in Copenhagen. Bourbon Barrel Aged Colossus 2023 is a English barleywine aged in Heaven Hill bourbon barrels. It's keeping us warm for sure. #beer #craftbeer #drinks #barleywine #oldale #barrelaged

MattieC’s Sports For You & Me
CES Boxer | "King" Kevin Walsh | Autum Classic

MattieC’s Sports For You & Me

Play Episode Listen Later Oct 15, 2024 19:30


MattieC's Sports asks... "What is YOUR Podcast Doing?" "King" Kevin Walsh" SPECIAL NIGHT 6PM ET to talk about his upcoming fight at CES Autum Classic on Nov. 2nd!!! IG - @kingkevinwalsh IG - @cesboxing PLEASE LIKE, SUBSCRIBE & WATCH ALL of the Sinista1 Productions' sponsors, supporters & podcasts in ALL formats on iHeart, Apple Podcasts, Spotify, YouTube & their websites on LinkTree https://linktr.ee/sinista1productions #whatsyourexcuse #watchthebooth #doyourhomework #hearthestoriesfirst #areyoulistening #discuss #ninjawithknowledge #thebooth #whoobazoo #hatchetradio #sinista1 #sinista1productions #seeyounexttuesday #7PM #draftingthecircuits #oscarmikeradio #mattiecssports4uandme #happyhourwlito #talkbackwgloriashea #shetalksfootball #fubarstudios #veanamarie The view or views expressed by guest or guests of the shows are NOT the view or views expressed by ANY show or shows the host or hosts, Sinista1 or Sinista1 Productions

Fluent Fiction - Mandarin Chinese
Forbidden Hearts: An Autum Romance in Beijing's Ancient Palace

Fluent Fiction - Mandarin Chinese

Play Episode Listen Later Oct 9, 2024 14:50


Fluent Fiction - Mandarin Chinese: Forbidden Hearts: An Autum Romance in Beijing's Ancient Palace Find the full episode transcript, vocabulary words, and more:fluentfiction.org/forbidden-hearts-an-autum-romance-in-beijings-ancient-palace Story Transcript:Zh: 秋天到了,北京的故宫金黄一片。En: Autumn has arrived, and Beijing's Forbidden City is draped in golden hues.Zh: 树叶在微风中飘落,为这座历史悠久的宫殿增添了一份静美。En: Leaves fall gently in the breeze, adding a serene beauty to this historic palace.Zh: 此时,艺术历史学家丽玲正在故宫中漫步,细细观察着每一个雕刻细节。En: At this moment, art historian Liling is strolling through the Forbidden City, closely observing every carved detail.Zh: 她专注于古代中国艺术,希望通过亲身体验获得更深刻的理解。En: She is dedicated to ancient Chinese art, hoping to gain a deeper understanding through firsthand experience.Zh: 丽玲的好友梅常常提醒她,不要把心思全部放在工作上,要懂得生活。En: Liling's friend Mei often reminds her not to focus entirely on work and to know how to live.Zh: 梅这次同行,想让丽玲放松心情,享受北京的文化魅力。En: Mei accompanies her this time, wanting Liling to relax and enjoy the cultural charm of Beijing.Zh: “丽玲,你看,这么美的地方,你应该多看看周围的人和风景。”梅笑着对丽玲说。En: "Liling, look at this beautiful place, you should look more at the people and scenery around you," Mei says with a smile.Zh: 这时,正在给游客讲解的导游正吸引了她们的注意。En: At this time, a tour guide giving an explanation to tourists catches their attention.Zh: 正,他是个热爱中国文化与历史的当地导游,说话风趣,知识渊博。En: Zheng, a local guide who loves Chinese culture and history, speaks humorously and is very knowledgeable.Zh: 丽玲一边听他讲解,一边对他的热情和专业印象深刻。En: As Liling listens, she is impressed by his enthusiasm and professionalism.Zh: “你好,我是正,”导游休息时,他主动和她们打招呼。En: "Hello, I am Zheng," the guide greets them during his break.Zh: “你们对这里的历史也很感兴趣吗?”En: "Are you also interested in the history here?"Zh: “是的,我是丽玲,正在研究古代艺术。”丽玲微微一笑。En: "Yes, I am Liling, currently researching ancient art," Liling replies with a slight smile.Zh: “那真好!故宫就是一个宝库。”正兴奋地回应。En: "That's great! The Forbidden City is a treasure trove," Zheng responds excitedly.Zh: 他们开始一起探索故宫的每一个角落。En: They start exploring every corner of the Forbidden City together.Zh: 正为丽玲介绍了很多他从小听老人们说的故事,而丽玲则分享她研究中的新发现。En: Zheng shares many stories he heard from elders as a child, while Liling shares new discoveries from her research.Zh: 随着交流的深入,他们都感受到彼此间流动的温暖。En: As their conversation deepens, they both feel a warm connection between them.Zh: 中秋节的夜晚来临。En: The night of the Mid-Autumn Festival arrives.Zh: 故宫被点亮,灯笼在夜空中闪烁,营造出独特的节日氛围。En: The Forbidden City is lit up, and lanterns twinkle in the night sky, creating a unique festive atmosphere.Zh: 正邀请丽玲一起参加这里的庆祝活动,他们在灯火流光中分享着对历史的热爱和彼此的心情。En: Zheng invites Liling to join the celebration there; amidst the lights, they share their love for history and their feelings.Zh: 站在月光下,丽玲发现自己被一种全新的感受包围。En: Standing under the moonlight, Liling finds herself enveloped by a completely new feeling.Zh: 她逐渐明白,打开心扉接受新关系和体验并没有阻碍她的研究,反而丰富了她的生活与学识。En: She gradually realizes that opening her heart to new relationships and experiences hasn't hindered her research; on the contrary, it has enriched her life and knowledge.Zh: 正则觉得,有丽玲这样的伙伴一起分享他的兴趣,是多么美好的缘分。En: Zheng feels that having a companion like Liling to share his interests with is a wonderful destiny.Zh: 最终,丽玲和正决定进一步探索彼此之间的关系。En: Ultimately, Liling and Zheng decide to further explore their relationship with each other.Zh: 他们明白,生活和事业都能够在平衡中拥有更美好的未来。En: They understand that both life and career can achieve a more beautiful future in balance.Zh: 秋夜宁静,明月缓缓升起,照亮了故宫的屋顶,也照亮了两个人的心。En: The autumn night is peaceful, the bright moon slowly rises, illuminating the roofs of the Forbidden City and the hearts of these two people.Zh: 在这片弥漫着文化气息的土地上,他们开始了一段新的旅程。En: On this land filled with cultural atmosphere, they embark on a new journey together. Vocabulary Words:autumn: 秋天draped: 金黄一片serene: 静美historic: 历史悠久的strolling: 漫步carved: 雕刻dedicated: 专注understanding: 理解focus: 心思relax: 放松cultural charm: 文化魅力scenery: 风景tourists: 游客humorously: 风趣knowledgeable: 知识渊博enthusiasm: 热情professionally: 专业greeting: 打招呼interested: 感兴趣treasure trove: 宝库exploring: 探索elders: 老人deepens: 深入warm: 温暖Mid-Autumn Festival: 中秋节lanterns: 灯笼festive atmosphere: 节日氛围enveloped: 包围hindered: 阻碍enriched: 丰富

Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
How to Drive More Revenue and Impact with Your Partners - an Interview with Autum Grimm (PartnerTap)

Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC

Play Episode Listen Later May 22, 2024 18:44


http://www.sherylkline.com/blogIn this Fearless Female Leader Interview, I dive into inspiration, influence and self-worth with Autum Grimm, Chief Revenue Officer at PartnerTap. Autum shares her personal inspiration drawn from influential women in her life, emphasizing the power of representation and self-worth. She advocates for emotional intelligence and mental resilience through practices like meditation and journaling. Autum was surrounded by females growing up who were entrepreneurs, sole proprietors, and leaders in their community.  One of those leaders was her Aunt, Dr Minga Guerrero who was the first Latina female chiropractor on the West Coast. Autum witnessed a strong powerhouse show up not only in family gatherings, but in any professional setting that she saw her in. And not just be a part of the room (which was predominantly male, and white) but command and lead the room.  Representation matters and seeing her aunt in this way allowed Autumn to think about the possibilities for her own future.  It allowed her to dream big.Key TakeawaysInspiration and Representation 00:02:10 Autum discusses Inspiration from influential women in her life, particularly her aunt, Dr. Minga Guerrero, as a young person.Self Worth from an Early Age00:07:46 The importance of self-worth in business and career growth, and creating a supportive environment for women and the impact it had for Autum.Evolving Business Landscapes00:13:15  Autum dives into the consequences of not adapting to the evolving business landscape and the competitive advantage offered by PartnerTap.To stay up-to-date with future interviews and gain valuable resources on building mindset and influence to have an even bigger voice and impact with your leadership, be sure to join our Fearless Female Leader community at www.sherylkline.com, or please email me directly at info@sherylkline.com if I can help you, your team, or organization in any way.Cheering you on always,- Sheryl

Dominaria's Judgment
Dominaria's Judgment 137: Two Out of Three Ain't Bad

Dominaria's Judgment

Play Episode Listen Later May 3, 2024


Dom returns from two NRG tournament wins.... and about that many Pro Tour match wins. With lands-deck-master prowess, he breaks down what lead to his Amulet and Lands builds and the Team Sanctum of All Slogurk deck that put its designers cftsoc and Jason Ye into the Top 8 of Pro Tour Outlaws of Thunder Junction.Autum's Post-PT RetrospectiveClassic killgoldfish on the artistry of Time SpiralPatreon / Twitter / DiscordDom on PatreonCharity Legacy $7k with Jarvis and Ari on commentary, 5/11/2024 in Maryland

TILT Parenting: Raising Differently Wired Kids
TPP 368: Autum Romano on the Safe and Sound Protocol & Nervous System Regulation

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Apr 2, 2024 43:26


If I told you there was a passive intervention that could help your kiddo and your family increase the window of tolerance in the way the world is received, would you believe me? Well today, I'm sharing a conversation on exactly that — it's called the Safe and Sound Protocol, and it's essentially a therapeutic listening program designed to support emotional regulation and neuroception. I was first introduced to SSP by a therapist our family was working with and I wanted to know more about how it works, and how it can support kids who have what Dr. Mona Delahooke refers to as a less-sturdy nervous system platform. I reached out to educator, author, and bodyworker Autum Romano to join me for this conversation, as she is passionate about nervous system regulation as a foundation for transformative whole health. Autum, who is also neurodivergent and twice-exceptional, is known for her intuitive healing approach. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol, and last year published her own childrens' book called Body Wisdom and the Polyvagal Theory, which introduces polyvagal theory in an easy-to-understand way. In this conversation, we talk about what neuroception is and why it's critical to helping our kids develop a felt sense of safety, as well as what the Safe and Sound Protocol actually is. She explains how it essentially re-patterns the brain's nervous system through listening, creates a safe space for brain and body integration, and leads to impactful, long-lasting results. This is a fascinating conversation about polyvagal, neuroception, and nervous system support that definitely left me wanting to know, and experience, more. I hope you get a lot out of it.   About Autum Romano Autum Romano is an educator, author, and bodyworker who's passionate about nervous system regulation as a foundation for transformative whole health. Autum holds certifications as a Neuromuscular Therapist, Licensed Massage Therapist, Safe and Sound Protocol Provider, Craniosacral Therapist, Reiki Master, and Certified Trauma Informed Care Provider with over 27 years in the field and more than 25,000 massages given. Known for her intuitive healing approach, Autum is also neurodivergent and twice-exceptional. She recently collaborated with Dr. Porges on a case study for his upcoming book on the benefits of the Safe and Sound Protocol. In collaboration with her son, Autum has authored a children's book titled Body Wisdom and the Polyvagal Theory. Crafted for pre-readers and individuals with dyslexia, their goal is to democratize the Polyvagal Theory, viewing it as a user manual for the body. They aim to make this valuable knowledge accessible to a diverse and inclusive audience.   Things you'll learn: How neuroception works to detect safety or threat without conscious awareness The ways in which body work can help individuals understand their neuroception What the Safe and Sound Protocol (SSP) is and how it stimulates the ventral branch of the vagus nerve through music The benefits of going through the SSP on our kids' window of tolerance and nervous system How Autum's book Body Wisdom and the Polyvagal Theory introduces polyvagal theory to kids of all ages   Resources mentioned: Autum Romano's website Autum on Instagram Autum on Facebook Body Wisdom and the Polyvagal Theory by Autum Romano Dr. Stephen Porges and Polyvagal Theory Safe and Sound Protocol My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem Deb Dana's website, Rhythm of Regulation Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Deb Dana on Befriending Our Nervous System Using Polyvagal Theory (Tilt Parenting Podcast) To receive 10 percent of Autum's Safe & Sound Protocol Home Program, use the code TILT Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking The Machine
Breaking The Machine Ep. 79 "Faith In A Fairytale" ft Adore Autum

Breaking The Machine

Play Episode Listen Later Nov 19, 2023 78:42


In this Episode, we sit down with co-host of "Real Talk with Adore & Daisy Podcast", Adore Autumn, to discuss connecting with Pour Minds Podcast & Million Dollaz Worth of Game, should successful women be with unsuccessful men, finding love in college, what it takes to grow a podcast and a lot more!!!

Doc Malik
Dr Ros Jones Retired Paedatrician Discusses Covid Autum Booster and Flu Mist Program

Doc Malik

Play Episode Listen Later Oct 21, 2023 73:24


About this interview: Dr Ros Jones is a retired paediatrician and ardent campaigner for the welfare of our children. Ros is a member of the HART group and has written numerous open letters to various government bodies and regulators asking reasonable questions regarding the covid policies and roll out of experimental "vaccines". In this conversation we talk about the autumn campaign to provide boosters to children and touch up on the flu campaign. I hope you enjoy the conversation. Links - Website HART Website Childrens Unions If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one off donation. Join my Substack To access additional content, you can upgrade to paid from just £3.50 a month To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠  About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health. You can follow us on social media, we are on the following platforms: ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast

The Morning After: After Hours

Executive Producers: Ashley Moran and Alysah Pantorilla Lead Host: Ashley MoranHosts: Campbelle Stencel, Victoria Gomes-Collavitti, Jasmyn BecklesAlternate Host: Amara BooneSocial Media Manager: Jen Mason

Life Reimagined with Wendy Deacon
Get Away & Immerse Yourself in the Amazing Fall Colors on the Hiking Trail

Life Reimagined with Wendy Deacon

Play Episode Listen Later Oct 8, 2023 9:03


I was 46 years old when I went on my first true hike on a trail in the Rocky Mountains and little by little, I began to learn all about hiking, took on longer and more aggressive trails, and grow my collection of great gear to support my new and healthy addiction.  I have hiked up over 15 14-ers (again a topic for another podcast), completed numerous EPIC hikes and now lead hiking groups.The past few weekends I have been reveling in the change of seasons in my Colorado hometown.  I experienced Fall or Autum as a kiddo in Ohio and the Midwest, and again while in college in Nashville, but I spent more time in Florida, South Carolina and Texas and the changing of the leaves while pretty, were short lived and not always spectacular.I feel so fortunate that I found this new activity and literally this whole new world of trails in the mountains over the past 10 years and that I have soooo many more to explore.  Each season brings unique beauty, like the Winter snow hikes with tons of fluffy white snow against bright blue skies, the gorgeous green colors and the creeks and rivers flowing fast in the Spring, & the sea of wildflowers in Summer.  All are wonderful.  But there is this whole other world that happens in late September and early October that changes all the greens to the most amazing mixture of yellows, oranges and reds along the mountain trails.  The Fall is incredible.  The air is crisp and I have to bring additional clothing layers, but I don't mind.  The weather cooling is usually a nice break from the summer heat and the changing colors makes me walk much slower along the hiking trail to take a gazillion photographs of the splendor.If you haven't yet experienced this feeling of walking on a wooded or mountain trail in the incredible tapestry of Fall colors, I hope you'll consider penciling this in your calendar next year.  I have resources and recommendations available on my destinationu.net website that can help give you great places to check out, hiking trail ideas and links in my store for great gear to bring along, including free hiking checklists to download.I have much more detailed recommendations on How to Take Your Epic Hike in my private community called Inspiring Your Next.  I have a video version of this podcast on my YouTube Channel, with images of some of the most amazing Fall colors and I invite you to check them all out.I hope you take the time now (or plan for next year) and immerse yourself in a wonderful time of year, in beautiful fall colors and a sweet time of change.Thanks for listening and will see you on the trails!

JeMaMa Podcast
Token Hour Ep 114. Welcome To Fall

JeMaMa Podcast

Play Episode Listen Later Oct 3, 2023 73:44


The Token Hour Podcast is just chillin and chatin. Join DJ Toks along side Fly Ry, Jason Goldberg and Fish as they discuss Fall and some recent, random topics and more. It's good ol' fashion random fun, so check it out!!!

Michigan Business Network
Michigan Business Beat | Laurie Baumer - Lansing's Play Michigan! All-Inclusive Playground

Michigan Business Network

Play Episode Listen Later Sep 29, 2023 6:20


Jeffrey Mosher welcomed back Laurie Baumer Capital Region Community Foundation, President & CEO, Lansing, MI. Play Michigan! All-Inclusive Playground is Open Welcome back Laurie, could you please remind the Michigan business community on what it took to get to last Friday's ribbon cutting? Dig a little deeper when we describe Play Michigan as an All-Inclusive Playground, what does that really mean for visitors? $3.2 million, that doesn't happen alone, who were instrumental in making that unique park for the to the region? You helped us understand its qualities and features. Where else in Michigan would someone have to go for these, or is this the only one? 500 W. Grand Avenue on the downtown Lansing riverfront. First, give listeners who are only slightly familiar with the capital city an idea where that is, and was the riverfront selected to tie in with other placemaking efforts for the area? Will this be a seasonal Spring to Autum location or be used year around? LANSING, MICH. —Play Michigan!, the region's first universally-accessible playground, is open after a ribbon cutting Friday, September 15. Play Michigan! is designed to meet the needs of children with physical, sensory, and developmental disabilities. The playground features wheelchair-accessible play equipment, specialty swings and ramps, sensory play areas, and other inclusive features, ensuring that children of all abilities can play side by side. The 10,000-square-foot playground is part of a 66,000-square-foot park, located at 500 W. Grand Avenue on the downtown Lansing riverfront. The park also includes a picnic deck, pavilion, and dedicated barrier-free parking. In addition, a wide boardwalk and dock allow every child to experience the waterfront. Feedback from the Autism community prompted the Foundation to add safety features to help prevent children from running to the water. "As parents of children with disabilities, it can be so disheartening and such a struggle to find access to places and events that others attend without issue,” said parents Julia and Marlon Olivas. “We are so excited and grateful for such a beautiful, sensory-friendly playground that is so well thought out to consider the needs of all community members and be accommodating and inclusive to everyone regardless of ability, so kids like ours can have fun and enjoy themselves without barriers." This innovative playground-park, designed to promote inclusivity and the well-being of children of all abilities, has become a reality thanks to generous sponsors and gifts from community supporters, all matched dollar-for-dollar by the Community Foundation. Major funders include AF Group, CASE Credit Union, University of Michigan Health, Mary Free Bed, Peckham, John and Jewel Bos, Eileen and Jerry Fhaner, and Linda and Joel Zylstra. Linda Zylstra initiated the concept as part of the Community Foundation's vision for developing the downtown Lansing riverfront. "After overcoming pandemic-related delays and permitting challenges, we are delighted to unveil Play Michigan! to the public," said Laurie Strauss Baumer, president & CEO of the Community Foundation. "The original estimate of $1.6 million doubled over time to $3.2 million, but the Foundation was wholly committed to this project so that every child, regardless of ability, has the opportunity to play in an inclusive environment. While the Foundation led the project and contributed most of the cost, we couldn't have done it without our sponsors, donors, and partners – the City of Lansing, Wieland, Viridis Architects, Sinclair Recreation, and Disability Network." The Community Foundation is passionate about creating vibrant, thriving communities throughout Michigan's capital region. The Foundation serves donors to meet their unique charitable goals, supports area nonprofits with grants and coaching, and leads innovative projects that drive community growth.

Your Morning Show On-Demand
SOS's Entertainment Report: Billie Eilish Flying

Your Morning Show On-Demand

Play Episode Listen Later Aug 25, 2023 2:53


Ed Sheeran is going to drop a new album on September 29th. Dark Side of the Bachelor is out now and a lot of new details of the show. Billie Eilish is living her best life and is worth 30million, she was spotted flying economy.Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Twins Talk it Up Podcast
Twins Talk it Up Summer Series: Successful Partnerships Begin with Trust

Twins Talk it Up Podcast

Play Episode Listen Later Aug 1, 2023 60:03


As we continue our Summer Series for Twins Talk it Up, we revisit another popular episode with the Founders of PartnerTap, CEO Cassandra Gholston and CRO Autum Grimm are passionate about building upon a foundation of trust. You will quickly understand why these two incredible leaders are shaking up the tech sector. To learn more about Cassandra, Autum and PartnerTap, visit partnertap.com or send an email to sales@partnertap.com.--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Don't Give Up The Ship Podcast
Doc's Point of View, Episode 5 - Military Spouse Perspective

Don't Give Up The Ship Podcast

Play Episode Listen Later May 19, 2023 80:31


dgutspodcast.com/docs-point-of-view dgutsapparel.com https://soundcloud.com/usailorwillis/ Patreon: https://patreon.com/dgutspodcast Facebook: Don't Give Up The Ship Podcast / Apparel Instagram: @dgutspodcast / @dgutsapparel Youtube: https://www.youtube.com/c/DontGiveUpTheShipPodcast Email: docspovpodcast@gmail.com Store: dgutspodcast.com/shop Substack: https://dguts.substack.com Reddit: r/dgutspodcast u/dgutspodcast Discord: @dgutspodcast Doc's Point of View, Episode 5 – Military Spouse Perspective Do you ever think about what it's like to be in the shoes of a military spouse? Or how spouses may have to alter their own careers because of who they are married to? Well Doc talks with his wife Autum to gather her perspective and lay out the hurdles and changes to her nursing career so far. Please enjoy! If you want to engage with Trey, you can email him at docspovpodcast@gmail.com. He would love to answer any questions or simply discuss what's on your mind. DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity. DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately.

Strong Willed
Those Social Media Comments

Strong Willed

Play Episode Listen Later May 1, 2023 14:32


Autum talks about opening good ol' social media to be slapped in the face with negativity and what to do when someone else couldn't just keep scrolling! --- Support this podcast: https://podcasters.spotify.com/pod/show/autum-chetock5/support

Strong Willed
Finding Your Happiness with Kelly Posner

Strong Willed

Play Episode Listen Later Apr 24, 2023 41:17


Autum has a conversation with her good friend, Kelly Posner, about finding your own happiness through the struggle, creating it, and not chasing it. Kelly and Autum met years ago but strengthened a friendship over open conversation about how life can happen to you and what you get to do with it! --- Support this podcast: https://podcasters.spotify.com/pod/show/autum-chetock5/support

Strong Willed
Rose Colored Glasses with Katie Newgard

Strong Willed

Play Episode Listen Later Apr 10, 2023 35:05


Is the critic really the highest level thinker in the room? What are we getting out of life in the various states of mindset? Here to discuss thinking "outside of the box" is Autum's partner in work/business, teacher, wife, and just an inspiring human Katie Newgard. --- Support this podcast: https://podcasters.spotify.com/pod/show/autum-chetock5/support

Dear Friends and Dead Ends Podcast
Fired By Autum and Airport Security Stories

Dear Friends and Dead Ends Podcast

Play Episode Listen Later Jan 9, 2023 78:10


Cody begins the episode with a hilarious job application story, as well as the puzzling unsolved murder of Terri (Missy) Beavers in 2016. So many things shock and puzzle us in her case. A couple of unfortunate, criminal female-empowered headlines later, and Ashley covers the disappearance of Bethany Markowski, who went missing in March 2001. 

The Whinypaluza Podcast
Episode 204: Food and Body Freedom with Jessah Autum

The Whinypaluza Podcast

Play Episode Listen Later Dec 30, 2022 43:17


Jessah is a Certified Health and Life Coach who helps women heal their body image and guides them to a sustainable approach to food and freedom so that they can finally feel confident and free in their body. Listen to this insightful Whinypaluza episode with Jessah Autum about relearning what you know about the rules around diet and exercise to gain freedom in your life and your mind. Here is what to expect on this week's show: Body image struggles are all too common amongst women, sometimes leading to eating disorders. Learning how to eat with intuition, relearning what we know about food, and honoring health over food culture. Letting go of learned rules of eating, and going back to what your body needs. Food Freedom: Release of restrictions around food and finding guiding principles of your internal need of food. Reframe a rule into a choice, and state why you are making the choice: put the power in your hands. Why do we start having negative feelings around food and how can we teach our children differently? Exposing diet culture: teach your children how pervasive and unrealistic it is, so they can avoid internalizing the messaging. Teach your children boundaries about the topics they want to talk about. They don't need to engage in diet and body image conversations. What is the subconscious root to diet mentality, and what can we replace it with that serves us better? Oftentimes the desires that drive our need to diet are not related to the weight itself. Identifying and addressing the root cause is far more effective. Finding healthy exercises that you will consistently do requires finding something you love to do. Overcoming the inner critic to achieve freedom of mind. Connect with Jessa: Facebook https://www.facebook.com/groups/intuitivefoodandbodyfreedom Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book  https://bit.ly/WhinypaluzaBook Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

Twins Talk it Up Podcast
Twins Talk it Up Episode 127: Successful Partnerships Begin with Trust

Twins Talk it Up Podcast

Play Episode Listen Later Dec 13, 2022 56:48


Not everyone can have an identical twin, but you can build a successful business with like-minded thought leaders. We are fortunate to have the Founders of PartnerTap join us to speak about their partnership and how organizations can accelerate growth and revenue from leveraging data sharing. Cassandra Gholston serves as the CEO and is responsible for leading PartnerTap's strategic vision. Autum Grimm serves as the CRO and focuses on processes that generate revenue and business development. These two amazing leaders experience unbelievable synergy; a deep level of attunement similar to the connection twins have. PartnerTap is the leading partner ecosystem platform for the enterprise, giving partners and sales teams a tool to automate account and opportunity mapping, share and track partner pipeline, identify new sales opportunities, and enable co-selling across complex partner account teams.We dive into how trust is the foundation for great partnerships. We also touch on trends for 2023, PartnerTap core values, books that they are reading and about those who have impacted their professional growth. Women belong at the helm of great organizations and we are supporters of diverse thought. To learn more about Cassandra, Autum and PartnerTap, visit partnertap.com or send an email to sales@partnertap.com. --- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Strong Willed
Self Care Tip: Take a Breather When You Need One

Strong Willed

Play Episode Listen Later Nov 7, 2022 3:58


Autum is just quickly talking about the importance of owning your self care and resting when you need to. Also a recap of some of the most popular episodes. --- Support this podcast: https://anchor.fm/autum-chetock5/support

Strong Willed
Don't Quit because of You

Strong Willed

Play Episode Listen Later Oct 31, 2022 13:42


Do you have a goal but feel like life gets in the way? Maybe you've started it 1,000 times and have had to stop. Maybe you feel like there are people in your life who are making it really difficult for you? This episode is for you! And, Autum talks about how to submit your questions for her future Q+A show. --- Support this podcast: https://anchor.fm/autum-chetock5/support

The Straight Cut
Episode 185 - Are Mummys Zombies?

The Straight Cut

Play Episode Listen Later Oct 28, 2022 122:20


October is the best month of the year, so why not take the show outside into the crisp cool Autum air. Steve and Aaron crack open the Tatuaje Monster Mash from last year and talk about scary movies, getting your drivers permit and some jokes Steve heard at the lounge.

Strong Willed
Raising Strong Willed, Kind, Women to Follow Their Truth.

Strong Willed

Play Episode Listen Later Oct 24, 2022 27:27


Autum talks about how she parents can be inclined to teach their daughters to be "nice" or polite over following their truth because we don't want them to experience hurt. But, by teaching them how to assert themselves (which is different from being aggressive), to know who they are, and to be kind..... they can all coexist to create less hurt later. --- Support this podcast: https://anchor.fm/autum-chetock5/support

Rhythm on the Rocks
Dram Session: Halloween Special - Dies Irae & Southern Tier Warlock Stout

Rhythm on the Rocks

Play Episode Listen Later Oct 19, 2022 58:21


Frizz and Bob creep into the spoOOoky season with a Southern Tier Warlock Imperial Pumpkin Stout, as we celebrate Halloween with a spoOOoky episode on history's favorite deathly melody that we know so well (yet, still so little): the Dies Irae. We fall down the rabbit hole of this 800 year old Gregorian chant written by candlelight, the crazy classical music that it created, how it has been hidden all throughout our favorite music and movies, and the secret ability it has to send a chill up our spine.

Strong Willed
Happiness is an Inside Job

Strong Willed

Play Episode Listen Later Oct 17, 2022 13:46


Autum talks about taking control of your happiness and stopping the blame game that leads to us creating more unhappiness within ourselves. --- Support this podcast: https://anchor.fm/autum-chetock5/support

Strong Willed
Stop Breaking Habits and Making Goals

Strong Willed

Play Episode Listen Later Oct 10, 2022 23:22


Autum is talking today about how trying to stop everything and setting goals can hurt you. Instead she will discuss the focus on habit creation. Focus on what you want to grow. And somehow she does go on a little tangent about nutrition and food. --- Support this podcast: https://anchor.fm/autum-chetock5/support

Strong Willed
It's the Thankful Giving Season! A Birthday Episode!

Strong Willed

Play Episode Listen Later Oct 3, 2022 16:13


Happy October! Autum is talking about the Autumn Season, her birthday, and what it really means to her when this day comes around. We hope you listen adn decide to join in on celebrating Autum's birthday with her! --- Support this podcast: https://anchor.fm/autum-chetock5/support

Piggly Dogg Daily Specials
Haggler Harry's Autum Treats

Piggly Dogg Daily Specials

Play Episode Listen Later Sep 29, 2022 29:38


Autumn specials are here, and Davy has signed an exclusive contract with Haggler Harry! Come see what is new,  and our thoughts with Mark the Seafood guy.  Music and sound effects unless noted come from http://www.pixabay.com The voices for the show unless noted were done by the creator Rick Horne Find us on the social medias: Twitter: @pigglydogg  Facebook: piggly Dogg  Instagram: piggly_dogg This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA. Thanks

Strong Willed
Materials to Change Your Mindset and Life!

Strong Willed

Play Episode Listen Later Sep 26, 2022 23:58


Autum's going to talk to you about some of her favorite books for shifting mindset, growing, learning, and creating a healthier headspace. Not someone who loves personal development or really "gets" it? She will discuss that also! --- Support this podcast: https://anchor.fm/autum-chetock5/support

Survived
Autum's Story

Survived

Play Episode Listen Later Sep 19, 2022 50:48


Autum shares her story of abuse, and her fight to find healing, and her triumph over child sexual abuse and becoming a therapist. Get bonus content on Patreon Become a member at https://plus.acast.com/s/survived. You can also join our Patreon by becoming a monthly supporter you will not only get ad free episodes, but also some really cool merch! http://www.patreon.com/survived. Follow on twitter @survivedpodca, Instagram @survivedpod https://plus.acast.com/s/survived. Hosted on Acast. See acast.com/privacy for more information.