Podcasts about fibroids

Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during menopause? Discover how hormone fluctuations might be playing a role and what steps you can take to regain control. We also delve into the nuances of estradiol therapy post-hysterectomy and the vital importance of monitoring your hormone levels for overall health. Concerned about hormone therapy's role in Alzheimer's risk management, especially if you have the APOE4 gene? We explore personalized strategies that combine diet, exercise, and hormone adjustments. Don't miss out on understanding how accurate hormone testing can enhance your health journey! In this episode, we uncover: How to manage common testosterone cream side effects like acne and hair growth. Why weight gain during menopause might be linked to hormone fluctuations. How estradiol and progesterone creams can alleviate menopause symptoms. Why individualized hormone strategies are crucial for Alzheimer's risk management. How different hormone testing methods provide insights into your health. Unlock valuable knowledge about hormone health by checking out this episode now. Whether you're navigating menopause or curious about HRT, there's something here for everyone!     Sponsors Use coupon code HORMONE for 20% off your order. Try the NEW Lemonade LMNT!! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order.   Episode Mentions Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman Everything You Need to Know About Hormone Testing     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Is your body trying to tell you something your mind refuses to hear? We all carry burdens. Whether it's physical, emotional, or generational, the body keeps score of every unprocessed trauma. This conversation will show you why releasing control might be the most powerful thing you can do. Sometimes our greatest struggles can be pathways to our most profound purpose. What You'll Learn: 00:00 Intro 2:20 How a tragedy inspired a much-needed community space 6:35 Cultural taboos about therapy  17:27 An underdiagnosed health dilemma for women under 50 36:25 Confronting the realities of aging parents 43:17 How Nike inspired her to just be herself 51:33 Leaving a legacy of empowerment for women Today, Ginni Saraswati welcomes Nike Global Master Trainer, actor, and wellness advocate Tara Nicolas. After experiencing a jarring loss, Tara channeled her grief into creating a community healing circle specifically designed for communities of color who face cultural barriers to mental health support. When her own health crisis emerged, she discovered how deeply our bodies hold ancestral trauma and the power of releasing control. You'll hear about the reality of growing up as a “parentified” child in a Haitian immigrant family and how cultural expectations shaped her into a perfectionist who couldn't afford to fail. She shares the details of a personal health scare and how medical gaslighting compounded her trauma. She also shares how her journey of letting go and reclaiming joy has led her to her authentic self.  Connect with Tara Nicolas: Website: https://www.taranicolas.com/ Instagram: https://www.instagram.com/taraanicolas/ YouTube: https://www.youtube.com/@taraanicolas Connect with Ginni: LinkedIn: https://www.linkedin.com/in/ginnisaraswati Instagram: https://www.instagram.com/theginnishow/?hl=en Website: www.ginnimedia.com Got a great show topic idea? A guest you'd love to see on the Ginni Show? Tell us about it: (844) 543-1772

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Join current F&S editors Drs. Micah Hill, Kurt Barnhart, and Allison Eubanks in an engaging discussion with past Editors-in-Chief, Drs. Alan DeCherney, Craig Niederberger, and Antonio Pellicer!  View Fertility and Sterility at https://www.fertstert.org/  

In this episode, we normalize the conversations around finding hope, battling infertility, and advocating for yourself to get the help that you deserve with La-Anna Douglas. About La-Anna: Mrs. La-Anna Douglas is a Women's Advocate, Published Model, Influencer, Writer, and Motivational Speaker. La-Anna understands that her platform, HopeStillStands, is bigger than her. La-Anna has made it her life's mission to share her experiences with fertility struggles, sexual abuse, depression and reproductive health issues. La-Anna has been married to the love of her life, Tim, for 20 years. She is the proud Mom to two Miracle Daughters, Olivia and Aniyah, after going through a total of 16 years of infertility along with secondary infertility. La-Anna has continued to share her story of being diagnosed with 2 Uteruses, 2 Cervixes called a Didelphys Uterus, Endometriosis, Fibroids and PCOS. La-Anna does not let her past dictate her future by God's Grace. Her purpose is to ignite Hope and to use her voice for women as well as young girls who may be suffering in silence.

Struggling with heavy periods, pelvic pain, or fibroids? You're not alone—and you have options. In this episode of Baptist HealthTalk, OB/GYN Dr. Ingrid Paredes explains the symptoms, causes and treatments behind some of the most common (and misunderstood) women's health issues, including endometriosis, fibroids and hysterectomies. You'll get real answers to the questions so many women have but don't always ask—and walk away with the knowledge to make confident decisions about your care. Watch now and take the first step in advocating for your health.Host:Neki Mohan, Award-Winning Journalist Guest:Ingrid Paredes, M.D., Obstetrician/Gynecologist

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   02:17 Effects of preimplantation genetic testing for aneuploidy on embryo transfer outcomes in women of advanced reproductive age with no more than three retrieved oocytes 15:30 Using National IVF Registries to Validate Clinical Outcomes Following IVF Covered by Health Insurance  29:38 Impact of corpus luteum number on maternal pregnancy and birth outcomes: the Rotterdam Periconception Cohort 39:15 Systematic review and Meta-analysis of the impact of the re-freezing and re-biopsy embryos on reproductive outcomes in patients undergoing freeze-thaw embryo transfer   50:20 A blastocyst's implantation potential is linked to its originating oocyte cohort's blastulation rate: evidence for a cohort effect 01:02:56 Linzagolix rapidly reduces heavy menstrual bleeding in women with uterine fibroids: An analysis of the PRIMROSE 1 & 2 trials  View Fertility and Sterility at https://www.fertstert.org/

Fibroids are incredibly common. Anywhere from 40% to 80% of people with a uterus will develop this growth, which is benign but can bring severe symptoms like pain, heavy bleeding, and reproductive issues. These symptoms can be not only physically debilitating but also cause emotional and social issues. During a trip to her home country of Jamaica in September 2024, host Sandra Lindsay, RN, interviewed three women whose lives have been deeply impacted by uterine fibroids for years. With the country facing a large backlog in this type of surgery, these women, like so many more, were unable to get surgery, which is why Sandra organized a team of OB/GYNs to travel with her to Jamaica to treat these women at no cost. In this episode, you'll hear their stories and learn more about Northwell's collaborative efforts to provide pro bono fibroid surgeries in Jamaica. This is episode two in a four-part series documenting Northwell's partnership with Jamaica's Ministry of Health to improve women's health on the island. Listen to Episode 1 and Episode 2, available in our feed now.  About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.    

Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the reference range. I don't eat much fat and am wondering if I should be concerned about the low cholesterol? Thank you                                                                                                                      Nikolina: Dear Dr. Cabral, do you have any information on how to ged rid of fibroids in the breast. Since I got my second child I have one which does not stop growing. It is growing much slower since I do intermittent fasting, but I was wondering why do I always get them in my breast. Is my body missing something (I used to have them since I am 25 but they all stoped growing at 1 cm, and now they are even smaller. This one has a sensitive hormon receptor the doctor said. I was wondering why do I get fibrocystic breast changes breast changes. In Traditional Chinese Medicine they say fibroadenoma is caused by mucus.                                                                                                                                                     Emily: Hi Steven. Thank you so much for all you do! I am curious, I have the slow COMT gene snp. I have been told to avoid supplements such as quercetin and rhodiola as they can effectively slow down COMT even further. I'm interested in the histpro supplement for seasonal allergies but I see quercitin is one of the top ingredients. Do you have any other suggestions for allergy products or could you please shed some light on quercetin for slow com? Also with slow comt, would fasting be contraindicated as adrenaline is released while fasting, which is the opposite of what we want and would further bog down comt? Thanks so much for your input! Best wishes                                                                                       Leora: My 4 year old was diagnosed with enamel hypoplasia. What could have caused this? The dentist said it could have been a result of illness during pregnancy (I had covid and a fever at 36 weeks pregnant). I would like to avoid this with my future pregnancies and children if possible. He received silver caps on his teeth. Are these dangerous for him? Will this lead to heavy metals in his blood stream. Of course, every dentist I asked said no, but I wonder if they learn about this during their studies. He also received large amounts of antibiotics as a child (age 1.5 years to 3 years) due to a misdiagnosis of neutropenia. Could this have impacted his teeth?                                                                                                  Cristina: Dr. Cabral, thank you for your generosity and support and for helping so many people looking for answers. My question is related to the effectiveness of Prenuvo brain scan (as a part of the whole body scan) compared to Dr. Amen's brain scan. Do you know if they provide the same valuable information on issues with the brain or are they different? I have a child on the spectrum and was wondering if the Prenuvo scan would help me identify issues that my child might have, such as brain damage as well as whole body issues. Also, is there a treatment plan recommended by Prenuvo after the scan is performed. Thank you!           Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3397 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this heartfelt and powerful episode, I sit down with Dr. Katashia Kendrick—pharmacist turned integrative wellness practitioner—to unpack the often silent and isolating journey of fibroids, endometriosis, infertility, and hysterectomy. Katashia courageously shares her personal health story, one that spans decades of pain, misdiagnosis, and emotional grief, and how she turned it into a mission to help women better understand their bodies and reclaim their power.We explore:

Sit down conversation with Dr. Olivia Winner -- Emergency Nurse Practitioner, Evangelist, and Founder of Winners Female Foundation Introduction to the Winners Female FoundationWhy the Topic of Fibroids and the inspiration behind it Biography With over a decade of experience as an adult nurse, I have advanced to the role of Emergency Nurse Practitioner in Queen Elizabeth Hospital Woolwich London focusing on minor illnesses and injuries developing strong leadership, mentorship and counselling skills. Currently pursuing Independent Prescribing Qualifications. I am committed to enhancing patient care. As an Evangelist, mother and wife, I bring empathy and dedication to all aspects of my life. Driven by a passion for supporting women facing hidden challenges, I founded the Winners Female Foundation focusing on biblical and holistic support, physical, intellectual, emotional, social and mental to make a meaningful difference in their lives. Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."#ItsYourLife #Talkshow #Podcast #Radio #cooleyfoundation.orgSupport the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.

Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are:   4:08 Classification system of human ovarian follicle morphology: recommendations of the National Institute of Child Health and Human Development - sponsored ovarian nomenclature workshop  12:32 Impact of Prednisone on Vasectomy Reversal Outcomes (iPRED Study): Results from a Randomized, Controlled Clinical Trial 21:38 Triggering oocyte maturation in IVF treatment in normal responders: a systematic review and network meta-analysis 33:57 Parental Balanced Translocation Carriers do not have Decreased Usable Blastulation Rates or Live Birth Rates Compared to Infertile Controls  45:28 A re-look at the relevance of TSH and thyroid autoimmunity for pregnancy outcomes: Analyses of RCT data from PPCOS II and AMIGOS View Fertility and Sterility May 2025, Volume 123, Issue 5:  https://www.fertstert.org/issue/S0015-0282(25)X0004-2 View Fertility and Sterility at https://www.fertstert.org/

In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women's bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all. We also discuss:

Women and Pelvic Pain – Breaking the Silence features Dr. Nisse Clark, a leading minimally-invasive gynecologic surgeon at Emerson, as she sheds light on the often-overlooked experiences of women living with menstrual and pelvic pain. Through expert insights and patient-centered discussions with Kelsey Magnuson, MPH, Emerson's community benefits manager and mom of two, this podcast challenges the stigma and empowers women with knowledge and support. Join us as we uncover the truth about pelvic health and advocate for better care.

Emily is a surgical physician assistant who has worked in women's health for 10 years. She started her career in a hospital as a labor and delivery PA and for the last 6 years she has worked in minimally invasive GYN surgery. Emily's surgical practice specializes in the treatment of endometriosis, fibroids, adenomyosis, ovarian cysts and other GYN issues. Emily strives to never stop learning and is always seeking out new ways she can help her patients. You can follow her on Instagram @holisticgyn or on her surgical practice's page @innovativegyn.  In this episode we chat about:  Why you need to check your vitamin d Homelessness and c**vid outcomes Theories about fibroid causes Fibroids linked to infertility How to look for adenomyosis or endometriosis What endometriosis looks like What is causing endo? Is it estrogen? What is indoor air polution and is it killing you? Eye lash extensions in surgery WTF is talc powder Mouth breathing in babies isn't normal My first myofunctional therapy appointment Tips and trips after pelvic surgery Do plants grow when you talk nice to them? Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG   

When Coach Phyllis watched her mother suffer through fibroids and ultimately lose her uterus to a hysterectomy, she never imagined she would face the same diagnosis years later. Despite her background in nursing and personal training, Phyllis found herself with four large fibroids, the biggest measuring nine centimeters—about the size of a grapefruit.Facing pressure from doctors to undergo surgery, she made a life-changing decision to search for another way. What began as a personal healing journey transformed into a mission that has now helped hundreds of women avoid unnecessary surgeries and reclaim their reproductive health through what she calls the "Unique Holistic Formula."The statistics are staggering: nearly 80% of women of African descent develop fibroids by age 50, yet traditional medicine typically offers limited solutions—watchful waiting, hormone treatments, or surgical intervention. Coach Phyllis challenges this approach by addressing the root causes of fibroids: hormonal imbalance, chronic inflammation, and lymphatic system stagnation brought on by stress, poor nutrition, and emotional disconnection.What makes her method revolutionary is the emphasis on the mind-body-spirit connection. "Fibroids don't just appear," she explains. "They are a result of miscommunication between the mind, body, and spirit." Through targeted womb-centered workouts, personalized nutrition, herbal support, and emotional regrounding practices, she's helped women transform their bodies in as little as 30 days—with photographic evidence to prove it.For women concerned about fibroid prevention or management, Coach Phyllis offers three foundational recommendations: eliminate dairy products which promote inflammation, develop consistent stress management practices, and prioritize regular movement with special attention to getting adequate vitamin D. These practical steps represent starting points for women at any stage of their fibroid journey.Ready to reclaim your womb health naturally? This conversation isn't just informative—it's potentially life-changing for the millions of women suffering silently with fibroids and hormonal imbalance. Share this episode with someone who needs this information today.Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds

Today was a fun show that we just got done recording. If you’re interested make sure to visit Kate’s new website. She’s blogging on there quite often.

Uterine Fibroids: What You're Not Being Told About Your Treatment OptionsUterine fibroids affect up to 80% of women by age 50, yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, financial, and structural reasons why hysterectomy is so often pushed as the default solution.Whether you're trying to preserve fertility, manage chronic pain, or simply want to know what questions to ask at your next appointment, this episode is a must-listen.

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:47 Puberty progression in girls with Turner syndrome after ovarian tissue cryopreservation 14:55 Optimal Restoration of Spermatogenesis following Testosterone Therapy using hCG and FSH 27:58 Human embryos with segmental aneuploidies display delayed early development: a multi-centre morphokinetic analysis 39:56 Neurodevelopmental or behavioural disorders in children conceived after assisted reproductive technologies: A nationwide cohort study 45:23 Efficacy and safety of estetrol (E4) 15 mg/drospirenone (DRSP) 3 mg combination in a cyclic regimen for the treatment of primary and secondary dysmenorrhea: A multicenter, placebo-controlled, double-blind, randomized study 51:13 Ovulation trigger versus spontaneous LH surge on live birth rate following frozen embryo transfer in a natural cycle: a randomized controlled trial 60:29 A Cost Analysis of Clomiphene Citrate, Letrozole and Gonadotropin with Intrauterine Insemination using Outcome Data from the AMIGOS Trial   View Fertility and Sterility at https://www.fertstert.org/

In this episode of The Pelvic Floor Connection, I'm talking to you, if you are preparing for gynaecological surgery, or know someone who is. If you're waiting for a date, feeling anxious, or unsure what you should be doing in the lead-up to your operation, this is essential listening.I explore why pre-op preparation is so important and why it's often overlooked. I explain how to become your own best advocate within a strained medical system, when it comes to really healing well, managing pressure in the body, and supporting recovery through breath work and movement.This episode walks you through key questions to ask your consultant in advance of your surgery, how to prepare for the days and weeks after surgery, and why treating your recovery like a “fourth trimester” can make all the difference. You'll also learn the importance of understanding your breathing mechanics, how your pelvic floor works under load, and why cues like “exhale on the effort” can be incredibly protective — both in the operating theatre and beyond.If you're heading into surgery (or supporting someone who is), this episode will help you feel more informed, empowered, and connected to your body through the entire process.     

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:46 It is time to rethink coordination of fresh oocyte retrievals with microscopic testicular sperm extraction 02:55 Rescue intracytoplasmic sperm injection improved cumulative live birth rate for cycles with second polar body extrusion rate

“Your normal is different than everybody else's.” There's so much misinformation out there about hormones. The misunderstanding of the Women's Health Initiative findings did massive damage to women's health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I'm doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one.  For this episode,  I'm talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode!   Highlights What I'm sharing today about the Hormone Balance Bible The concept and creation of the Hormone Balance Bible How I came up with the twelve hormonal archetypes Why it was important to me to include processes with which women could heal themselves Archetype #1: The Queen - Estrogen Dominance Archetype #2: The Unbalanced Heroine - Progesterone Deficiency Archetype #3: The Mother - High Estrogen, Low Progesterone Archetype #4: The Wise Woman - Menopause Archetype #5: The Workaholic - Excess Cortisol Archetype #6: The Saboteur - Low Cortisol Archetype #7: The Nun - Low Testosterone Archetype #8: The Warrior - High Testosterone Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism Archetype #10: The Overachiever - Hyperthyroidism Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol Archetype #12: The Philosopher The medical system's poor treatment of menopausal women   Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz   Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed.  It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Uterine fibroids are a very common concern for women who are still menstruating.  They are the cause of extreme and chronic pain, heavy bleeding and there aren't great treatment options available.  Today I welcome Dr Suzanne LeBlang to the show to discuss a novel therapy for treatment of fibroids - focused ultrasound.   I had never heard about this treatment until Dr. LeBlang shared her knowledge.  This conversation highlights how the non-invasive technique can treat uterine fibroids using thermal ablation, without the need for incisions or injections.  This is also available for many other health concerns such as thyroid nodules,  Parkinson's disease, breast tumours, tremors and others.  It has been FDA approved since 2004.  Overall, this episode underscores the importance of non-invasive treatment options for women's health concerns, with focused ultrasound emerging as a promising alternative for various conditions. Dr. LeBlang is the Director of Clinical Relationships at the Focused Ultrasound Foundation (FUS) and was trained as a neuroradiologist.  You can find out more about this treatment option at fusfoundation.org or on Instagram here.     Thank you to our sponsors for this episode:

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:03 (Not) My body, my choice? - Should physicians be facilitating gestational carrier arrangements in the absence of medical indication? 05:22 Morphological changes of endometriomas during pregnancy and after delivery detected using ultrasound 12:17 Hormone-free vs. follicle-stimulating hormone–primed infertility treatment of women with polycystic ovary syndrome using biphasic in vitro maturation: a randomized controlled trial 24:37 Association of in vitro fertilization with severe maternal morbidity in low-risk patients without comorbidities 33:59 The association between primary ovarian insufficiency and increased multimorbidity in a large prospective cohort (Canadian Longitudinal Study on Aging) 41:28 Target trial emulation of preconception serum vitamin D status on fertility outcomes: a couples-based approach 52:59 Predicting a successful match among applicants to reproductive endocrinology and infertility fellowship View Fertility and Sterility February 2025, Volume 123, Issue 2:https://www.fertstert.org/issue/S0015-0282(24)X0015-1 View Fertility and Sterility at https://www.fertstert.org/

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   02:59 Preimplantation genetic testing for aneuploidy is associated with reduced live birth rates in fresh but not frozen donor oocyte in vitro fertilization cycles: an analysis of 18,562 donor cycles reported to Society for Assisted Reproductive Technology Clinic Outcome Reporting System 19:37 Sperm concentration remains stable among fertile American men: a systematic review and meta-analysis 26:02 Preovulation body mass index and pregnancy after first frozen embryo transfer in patients with polycystic ovary syndrome and insulin resistance 36:54 A retrospective comparison of the impact of industry payments on assisted reproductive technology practice and outcomes 44:55 Preimplantation genetic testing for aneuploidy in unexplained recurrent pregnancy loss: a systematic review and meta-analysis 61:03 Initiation and outcomes of women pursuing planned fertility preservation 65:49 First successful ovarian cortex allotransplant to a Turner syndrome patient requiring immunosuppression: broad implications   View Fertility and Sterility October 2025, Volume 123, Issue 1: https://www.fertstert.org/issue/S0015-0282(24)X0014-X View Fertility and Sterility at https://www.fertstert.org/

Brianna VanNoy is a public health scholar interested in environmental chemical exposures and reproductive health outcomes among Black women and other populations marginalized by social inequities.She earned her B.S. in Environmental Public Health from The Ohio State University and her M.P.H. in Environmental Health Science and Policy from George Washington University. She Is now a fourth year medical student applying to OBGYN residencies. 

Send us a textFibroids are common, but when do they actually impact fertility? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols dives into everything you need to know about fibroids—their types, how they're diagnosed, their effect on fertility, and the latest treatment options. Whether you're trying to conceive or just curious about how fibroids can affect your health, this episode has you covered. Plus, don't miss the shoutout to Dr. Piere Johnson, the ‘Fibroid Slayer,' who will be sharing his expertise on Sperm Meets Egg Live! Grab a taco and join us for this informative discussion!Instagram: doctorp23, NewDirectionFertility, AmolsMD, tacoboutfertilitytuesdayThanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

This recording features audio versions of February 2025 Journal of Vascular and Interventional Radiology (JVIR) abstracts:Radiation Pneumonitis after Yttrium-90 Radioembolization: A Systematic Review ReadComparison of Covered Stent versus Bare-Metal Stent Implantation in Aortoiliac Occlusive Disease: A Systematic Review and Meta-Analysis ReadThirty-Day Healthcare Encounters after Elective Uterine Artery Embolization for Fibroids with and without Superior Hypogastric Nerve Block ReadIncluding the Hollow Viscera (Stomach or Bowel) within the Ice Ball during Cryoablation: A Review of Adverse Events ReadOutcomes of Transarterial Embolization in Patients with Isolated Pelvic Fractures: A Japanese Nationwide Study Focused on Shock Status and Age ReadTransarterial Embolization Using an Inorganic Phosphate Binder Modulates Immunity- and Angiogenesis-Related Factors in a Rat Model of Liver Cancer ReadMicroembolization Effects of Imipenem/Cilastatin In Vivo Depicted by Monochromatic Synchrotron X-Ray Microangiography ReadJVIR and SIR thank all those who helped record this episode. To sign up to help with future episodes, please contact our outreach coordinator at millennie.chen.jvir@gmail.com.  Host:Manbir Singh Sandhu, University of California Riverside School of MedicineAudio editor:Sonya Choe, University of California Riverside School of MedicineOutreach coordinator:Millennie Chen, University of California Riverside School of MedicineAbstract readers:Daniel Roh, Loma Linda University School of MedicineDave Enriquez, University of California Riverside School of MedicineGavin Shu, University of California San Francisco School of MedicineRyan Nolan, University of Nevada Reno School of MedicineMark Oliinik, Loma Linda University School of MedicineManbir Singh Sandhu, University of California Riverside School of MedicineGrace Kloss, University of California San Francisco School of MedicineSIR thanks BD for its generous support of the Kinked Wire.Contact us with your ideas and questions, or read more about about interventional radiology in IR Quarterly magazine or SIR's Patient Center.(c) Society of Interventional Radiology.Support the show

Kim Vopni is a self-professed kegel maven and is known as The Vagina Coach.  She is a certified fitness professional who became passionate about spreading information on pelvic health after the birth of her first child over 18 years ago. She is an author, a passionate speaker, and a women's health educator.  Her most recent book, Your Pelvic Floor, launched in March 2020 and was on the bestseller list immediately. After experiencing the upheaval of perimenopause she began educating herself on ways to support her own body and then took a certification to become a Menopause Support Practitioner so she could help others navigate the transition with ease. Kim offers online programs and coaching for women through all life stages but the majority of her client base is in the peri and post-menopause phase of life. Her Buff Muff app is an ever-growing community where people from around the world find support through her 28 day challenges and monthly membership. Kim also certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification. PAST EPISODE: Vaginal Prolapse, Incontinence and Pelvic Floor Health https://hackmyage.com/vaginal-prolapse-incontinence-and-pelvic-floor-health-kim-vopni/ Buff Muff Challenge https://buffmuff.com Free book: The Inside Story Contact Kim Vopni Podcast: Between Two Lips  Website: www.vaginacoach.com  Instagram: @vaginacoach https://www.instagram.com/vaginacoach/ Facebook: @vaginacoach https://www.facebook.com/VagCoach YouTube: https://www.youtube.com/channel/UCZNNkFK0XyN_c5X9m2gsoVQ Give thanks to our sponsors Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA Get Mitopure by Timeline. 10% discount with code ZORA at http://timeline.com/zora Visit http://getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off with code ZORA at https://biohacking-menopause.mn.co Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠  Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠  ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com We cover: -   What is a hysterectomy, different types and reasons -   Risk factors -   Benefits and side effects of a hysterectomy -   Solutions for vaginal bleeding, fibroids and vaginal prolapse -   How to avoid a hysterectomy -   How to prepare for a hysterectomy  

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   01:48 Trustworthiness criteria for meta-analyses of randomized controlled studies: OBGYN journal guidelines 06:24 Playing the long game for reproductive rights 08:04 Limiting the number of fresh donor oocytes inseminated with sperm as a strategy to minimize supernumerary embryos 15:38 Effectiveness of degradable polymer film in the management of severe or moderate intrauterine adhesions (PREG-2): a randomized, double-blind, multicenter, stratified, superiority trial 26:37 Aneuploidy rates and likelihood of obtaining a usable embryo for transfer among in vitro fertilization cycles using preimplantation genetic testing for monogenic disorders and aneuploidy compared with in vitro fertilization cycles using preimplantation genetic testing for aneuploidy alone 38:13 Antimüllerian hormone levels are associated with time to pregnancy in a cohort study of 3,150 women 47:50 Racial disparities in the outcomes of euploid single frozen-thawed embryo transfer cycles – analysis of the Clinical Outcome Reporting System of the Society for Assisted Reproductive Technology 2016–2018 data 57:14 No association between celiac disease and female infertility: evidence from Mendelian randomization analysis   View Fertility and Sterility October 2024, Volume 122, Issue 6:  https://www.fertstert.org/issue/S0015-0282(24)X0013-8 View Fertility and Sterility at https://www.fertstert.org/  

In this week's “Just Us” episode of The LadyGang, the ladies dive into some deeply personal updates. Keltie opens up about her recent scare with the LA fires, sharing how she managed the chaos and fear. Jac gets real about her fibroid surgery, shedding light on the challenges and recovery process with her signature humor. Meanwhile, Becca can't help but marvel at how Baby Ford is turning into her mini-me, leaving everyone amazed at the uncanny resemblance. Tune in for heartfelt stories, laughs, and the raw honesty you've come to love from the LadyGang! We have deals for you! Boll & Branch: Change the way you sleep! Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/ladygang Quince: Upgrade your closet! Go to Quince.com/lady for 365-day returns PLUS free shipping on your order! Progressive: Want to budget better on your auto insurance? Check out the Name Your Price Tool at Progressive.com

www.19keys.com/tour get tickets 2/725 to see 19Keys Live!Discover the powerful hidden truths about healing as Dr. Sebi's daughter Kellie Bowman shares intimate insights and wisdom passed down through generations. In this raw and honest conversation, Kelli reveals how true healing starts with self-awareness and proper nutrition, while addressing the challenges of modern wellness in a toxic world. Learn why your relationship with food reflects your relationship with self, and how traditional healing wisdom can transform your life in today's fast-paced society.From discussing the courage it takes to challenge conventional health practices to exploring the deep connection between mental, physical, and spiritual wellness, Kelly shares personal stories and practical guidance that will help you reclaim your health. She breaks down common misconceptions about diet, lifestyle, and healing while offering actionable insights on how to navigate your own wellness journey.Join us as we explore the profound legacy of Dr. Sebi's healing wisdom, understand the importance of alkaline living, and discover why true health requires more than just changing what's on your plate. Kelly's powerful message about self-love, conscious eating, and spiritual alignment will inspire you to take control of your health destiny.#selfimprovement #healingtoday #naturalwellness #collectivetrauma #spiritualgrowthCHAPTERS:00:00 - Intro00:40 - Dr. Sebi's Daughter01:56 - 19 Keys Introduction02:55 - Mind-Body Disconnection03:58 - Generational Imbalance05:52 - Importance of Listening09:58 - Readiness for Peace18:24 - Chicken as a Health Risk20:10 - Why Chicken is Harmful22:17 - Food Industry Insights26:35 - Language of Health28:17 - Fibroids and Nutrition35:40 - Preparing for the Future36:33 - Dietary Choices Explained40:00 - Dr. Sebi Overview41:18 - Thoughts on Dr. Sebi44:20 - Lesser-Known Facts about Dr. Sebi45:10 - Significance of Honduras47:53 - Time Spent with Dr. Sebi51:34 - Legacy of Dr. Sebi56:45 - Personal Legacy1:06:32 - Food Discipline Practices1:06:57 - Life Organization Tips1:08:26 - Daily Eating Habits1:09:20 - Self-Love Techniques1:11:54 - Nutritional Abuse Explained1:17:20 - Understanding the Placebo Effect1:22:35 - Women as Healers1:25:06 - Pregnancy and Childbirth Insights1:31:55 - Changes Since Your Mother's Time1:34:38 - Ancestral Sacrifices1:41:33 - Coping with Grief1:44:51 - Dr. Sebi and AIDS Claims1:47:31 - Healing Practices1:49:51 - Full Body Detoxification1:51:50 - Eczema Management1:56:00 - Feminine Energy in Healing1:58:00 - Kelly Bowman Introduction1:59:21 - Supermind Conceptswww.19keys.com/tour get tickets 2/725 to see 19Keys Live!Support this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are fibroids and cysts really the enemy, or could they be your body's way of protecting you? In this eye-opening episode of Integrative You Radio, we unravel the truth behind these common conditions affecting women's health. Learn how environmental toxins, hidden gut issues, and hormonal imbalances contribute to the development of fibroids and cysts in the female reproductive system. Discover why these conditions are often misunderstood and how they can serve as a vital protective mechanism against harmful substances. Dive into actionable insights on detoxification, gut health, and smarter lifestyle choices to address the root causes of these issues. Whether you're currently dealing with fibroids, concerned about prevention, or a parent looking for healthier options for the next generation, this episode offers transformative strategies and solutions. Tune in now to gain a deeper understanding of your body's resilience and how to empower your healing journey. What you'll learn:     Fibroids and Cysts as Protective Mechanisms Rather than being solely harmful, fibroids and cysts often develop as your body's way of walling off toxins, infections, or other harmful substances, protecting vital systems from further damage. Hidden Culprits Behind Reproductive Health Issues Environmental toxins, dietary choices, and undiagnosed gut issues play a significant role in the development of fibroids and cysts, with fat-soluble toxins accumulating in reproductive tissues over time. Holistic Prevention and Solutions Addressing these issues requires a personalized approach, including detoxifying the liver, balancing blood sugar, and switching to toxin-free personal care products to support long-term health and prevention..  Quotes:  "Your body is incredibly intelligent—fibroids and cysts aren't just random; they're protective mechanisms, walling off toxins and harmful substances to keep you safe. The key is understanding what's causing them and addressing the root issues."- Dr. Nicole "Fibroids and cysts are not a failure of your body—they're its way of adapting and protecting you. The real work is uncovering what's behind them and empowering your body to heal." - Dr. Nicole Find Integrative You Radio On: Website Youtube  Apple Spotify Curious about Integrative You? Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life.  Links: Website: Integrative You Instagram: Dr. Nicole Rivera Unlock your true potential and start creating the life you desire — enroll in "Values Determination: Discover Who You Are" today! Learn More here: https://www.integrativeyou.health/offers/nkCsvtRJ.  Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.  

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   04:20 LGBTQ+ family building: progress but lots more to do/Therapeutic donor insemination for LGBTQ+ families: a systematic review 09:52 Confirmation and pathogenicity of small copy number variations incidentally detected via a targeted next-generation sequencing-based preimplantation genetic testing for aneuploidy platform 23:40 Trends and outcomes of fresh and frozen donor oocyte cycles in the United States 34:11 A survey study evaluating donor gamete utilization rates, patient satisfaction, and fertility treatment outcomes according to desired race and ethnicity 39:29 Racial and ethnic disparities in wait times for donor oocytes 41:16 Return rates and pregnancy outcomes after oocyte preservation for planned fertility delay: a systematic review and meta-analysis 49:23 Longer duration to optimal endometrial thickness in women with premature ovarian insufficiency is associated with clinical pregnancy rate in donor egg cycles 56:30 Feasibility and efficacy of a subcutaneous catheter for controlled ovarian stimulation 01:00:23 International Committee for Monitoring Assisted Reproductive Technology world report: assisted reproductive technology, 2015 and 2016 View Fertility and Sterility October 2024, Volume 122, Issue 5:  https://www.fertstert.org/issue/S0015-0282(24)X0012-6 View Fertility and Sterility at https://www.fertstert.org/

To have your question featured in a future video, please email: questions@drmdc.health

Uterine fibroids are a common yet often misunderstood health issue affecting millions of people worldwide. In this episode, we shed light on what uterine fibroids are, how they can impact overall health and well-being, and the role physical therapy can play in managing this condition.

PaSean Wilson-Ashley returns to talk about her oh-so-good documentary, THE F WORD. What IS the F WORD? Fibroids. We talk about women's health, specifically women of color, trusting your body when it speaks to you, and how finding the right doctor is everything. PaSean has been working on this documentary for over ten years now and recently opted for a new challenge, turning it into a podcast. You know how much we love to talk to other good podcasters. It's an inspiring and informative good conversation. __________________________________________ MURDER UNMASKED, Steve's second book in his series, THE DOG WALKING DETECTIVES, is finally here! Get your copy and enjoy some good cozy mystery times: Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy Solve the cozy mystery of DROWN TOWN - Steve's first novel is available now: Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk

Show notes and links: https://www.chrisbeatcancer.com/katherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-dietkatherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-diet/

Send us a textRHONY-Fibroids, Rumors, and RevelationsIn Episode 9 of RHONY Season 15, the drama intensifies as the women address lingering issues while also revealing deeply personal stories. At Ubah's pigeon picnic, the group engages in playful but provocative discussions, including a game of addressing rumors, which leads to surprising admissions and tensions. Ubah shares her concerns about needing fibroid surgery, while Brynn's antics spark mixed reactions.Erin opens up about her experience with abortion during a Glamour Magazine interview, sharing her story for the first time with her father, leading to a heartfelt and supportive exchange. Meanwhile, tensions rise as Erin's actions are scrutinized by other women, with accusations of gaslighting and embellishing adding to the mix. The episode ends on an emotional note, as Erin reflects on her father's unwavering support, made more poignant by his passing shortly after filming.TakeawaysGaslighting can manifest in subtle ways in relationships.Engagement party themes can reflect deeper societal struggles.Health issues like fibroids can significantly impact quality of life.Rumors can complicate friendships and relationships.Conversations about abortion are often stigmatized but necessary.Personal stories can help others feel less alone in their struggles.Understanding the complexities of immigration and marriage is important.Women often carry burdens related to reproductive choices alone.Open discussions about health can lead to better decision-making.Support from friends is crucial during personal health challenges. Parenthood brings unique challenges, especially with rambunctious boys.Conversations about abortion are often shrouded in shame and secrecy.The impact of abortion legislation is felt deeply by many women.Friendship dynamics can be complicated, especially with crushes involved.Gaslighting can erode trust in relationships.Family support is crucial during difficult times.Loss can bring unexpected emotional conversations to the forefront.Reality TV can serve as a platform for real issues and awareness.Cooking trends among housewives reflect a shift in content creation.Entertainment should focus on meaningful narratives rather than drama.https://www.wewinewhenever.com/Support the showhttps://www.wewinewhenever.com/

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   03:06 Embryos derived from single pronucleus are suitable for preimplantation genetic testing 09:59 Clinical factors impacting microdissection testicular sperm extraction success in hypogonadal men with nonobstructive azoospermia 24:46 Educational gradients in the prevalence of medically assisted reproduction births in a comparative perspective 32:14 Minimum number of mature oocytes needed to obtain at least one euploid blastocyst according to female age in in vitro fertilization treatment cycles 40:02 In vitro fertilization and perinatal outcomes of patients with advanced maternal age after single frozen euploid embryo transfer: a propensity score-matched analysis of autologous and donor cycles 46:57 Imprinting disorders in children conceived with assisted reproductive technology in Sweden View Fertility and Sterility October 2024, Volume 122, Issue 4:  https://www.fertstert.org/issue/S0015-0282(24)X0010-2 View Fertility and Sterility at https://www.fertstert.org/  

In this weeks episode, we will have the part two of Carol Peterson' episode.  Carol Peterson from The Wellness by Design Project , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT): What is BHRT, and how does it differ from traditional hormone therapy? Overview of progesterone's role in the body and why bioidentical hormones are considered a natural choice for many. 2. Progesterone for Women's and Men's Health Issues How BHRT is used to treat conditions like endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. - How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health: How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs.   8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and myths about progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned:  Visit The Wellness by Design Project for more information about Carol Peterson's work, hormone health resources, and personalized support. Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations.   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

LIVE from my Just Fix your Thyroid Facebook Group I'm focusing on the ins and outs of fibroids, hysterectomies, and why your thyroid might be acting up even with treatment. These are YOUR questions from my Facebook group that I'm answering LIVE. Ever wondered why your hormone levels are going haywire post-surgery or during early perimenopause? I'll be peeling back layer after layer of medical jargon to bring you the real scoop. I'm getting personal with my Facebook followers like Kate, who struggles with hypothyroidism post-menopause and Sarah's hormone rollercoaster ride post-tubal ligation. Plus, I'm smashing myths about synthetic hormones and laying out why bioidentical hormones could be your game-changer. And if you've been frustrated with the medical merry-go-round, this episode is your guide to becoming your own best health advocate. So, tune in, get empowered, and let's fix that thyroid together! Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this episode, we're thrilled to welcome Carol Peterson from The Wellness by Design Project, an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT):     What is BHRT, and how does it differ from  traditional hormone therapy? Overview of progesterone's role in the body  and why bioidentical hormones are considered a  natural choice for many. 2. Progesterone for Women's and Men's Health Issues     How BHRT is used to treat conditions like  endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health:     How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs. 8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and mythsabout progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned: - Visit The Wellness by Design Project  for more information about Carol Peterson's work, hormone health resources, and personalized support. - Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com  Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations. --- This episode is packed with practical insights and expert guidance on how progesterone and bioidentical hormone replacement therapy can transform health across various life stages. Don't miss out on this invaluable resource for women's health!   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are to the various treatment options available. We cover how fibroids affect reproductive health, debunk myths about Cesarean versus vaginal birth, and discuss the racial disparities in fibroid care that Black women face. Dr. Gillispie-Bell also opens up about her personal connection to this field, tracing her passion for fibroid treatment back to her own mother's journey. Content Note: This episode contains discussions of maternal mortality and pregnancy-related death. Please take care while listening.   02:30 Understanding Uterine Fibroids and Their Prevalence 04:22 Symptoms and Health Consequences of Uterine Fibroids 08:05 Dr. Gillispie-Bell's Interest in Fibroids and Racial Disparities 16:13 Minimally Invasive Procedures for Fibroids 19:12 Hysterectomy as a Treatment Option 21:55 Considerations for Fibroid Treatment in Relation to Fertility 24:19 Safety and Impact on Fertility of Certain Fibroid Treatments 26:11 Primary Surgical Procedure: Myomectomy 28:19 Hysteroscopic Fibroid Removal   Resources Follow Dr. Gillispie-Bell on Instagram here. Help prevent maternal mortality with the CDC – Hear Her Campaign. Learn more about fibroid advocacy by visiting the White Dress Project and the Fibroid Foundation. Follow the work of the Louisiana Perinatal Quality Collaborative.   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, “Babies Are Not Pizzas: They're Born, Not Delivered!” If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

When Elise started her fertility journey at 40, she had no idea what was in store: a doc who didn’t want test her because she was “old,” fibroids, fibroid surgery, failed IVF, Hashimotos, and a host of twists and turns that could cause anyone to struggle with the FAITH that their baby is coming. Learn […] The post EP295: From Fibroids + Fear to Fearless Faith and Miracle Baby at 45: Elise’s Story appeared first on Rosanne Austin.

Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don't even know it! In this video, I'll share 21 important signs of vitamin deficiency. 1. Tingling in the toes, also known as peripheral neuropathy, can be caused by a vitamin B1 deficiency. Pork, liver, meat, eggs, and sunflower seeds are the best sources of vitamin B1. 2. Cracks in the corner of the mouth can be caused by a vitamin B2 deficiency. Consume liver, red meat, and eggs to increase vitamin B2 intake. 3. Thinning hair can be caused by a biotin deficiency. Without enough biotin, you can't make keratin, the protein needed to make hair. 4. Premature graying of the hair can be caused by a vitamin B9 deficiency. Folate (vitamin B9) repairs DNA, helps prevent cancer, and supports melanin production. 5. Mouth ulcers can be caused by a vitamin B12 deficiency. To increase your intake, consume more red meat, liver, and clams. 6. Deep pelvic bone pain can be caused by vitamin D deficiency. 7. Heavy menstrual bleeding can be caused by high estrogen levels or a vitamin K1 deficiency. Dark leafy green vegetables and liver are the best sources of vitamin K1. 8. Heavy menstrual cramping can be caused by calcium buildup due to a magnesium deficiency. Dark leafy green vegetables and pumpkin seeds are the best sources of magnesium. 9. Fibroids can be caused by too much estrogen, but vitamin D can help keep them in check. 10. Eye twitching, also known as tetany, can be caused by a magnesium deficiency. 11. Heart pounding can be caused by a potassium deficiency. You need 4700 mg of potassium per day. 12. Chronic cough can be caused by a calcium deficiency. Calcium lactate is the best calcium supplement. 13. Ice cravings can be caused by iron deficiency. Try increasing your intake of red meat or liver before resorting to supplements. 14. Low libido can be caused by a zinc deficiency. Shellfish, especially oysters, and red meat are the best sources of zinc. 15. Hearing loss can be caused by a vitamin B12 deficiency. 16. Fibrocystic breasts can be caused by excess estrogen, which may result from low iodine. To increase iodine intake, consume sea kelp, seaweed, and shellfish. 17. Dry, flaky skin is a classic sign of omega-3 fatty acid deficiency. For this problem, consume high-quality cod liver oil or fish oil. 18. Muscle weakness can be caused by a vitamin E deficiency. Tocotrienols may help. 19. Fatty liver—choline deficiency can cause a fatty liver. Egg yolk and liver are the best sources of choline. 20. Cold sores can be caused by a virus, but increasing lysine can help put the virus in remission. 21. High lipids can be regulated with the help of niacin (vitamin B3).

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life. I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols. In this episode we:Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle. Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal, Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers. Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance. Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.Mentioned in the Episode:Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas. Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Nnabi: Revolutionizing the way you experience perimenopause. Loving the show? Text us and let us know!

Fibroids decrease in size after menopause, yet pregnancy, exposure to HRT, and birth control pills can cause fibroids to enlarge. Obesity, type 2 diabetes, high blood pressure, and PCOS also increase the risk of fibroids. Black women have a 3 to 9 times higher risk of developing fibroids. Estrogen is the primary driver of fibroids and endometriosis. A fibroid is a growth in the uterus, but it differs from uterine tissue in several ways. Fibroids are very sensitive to estrogen and have increased estrogen receptors, more of the enzyme aromatase, less oxygen than the uterus, and more inflammation. Many health problems and risk factors associated with fibroids are related to low vitamin D. Vitamin D has incredible properties that may help inhibit the growth of fibroids. There is also a vast amount of anecdotal evidence in support of using vitamin D to shrink fibroids. Be sure to take vitamin D with the cofactors magnesium and vitamin K2. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209245/ https://pubmed.ncbi.nlm.nih.gov/18423458/ https://pubmed.ncbi.nlm.nih.gov/23467803/ https://pubmed.ncbi.nlm.nih.gov/22302692/ Jeff T. Bowles: The Miraculous Cure for and Prevention of All Diseases - What Doctors Never Learned: https://www.amazon.com/Miraculous-Pre...