Podcasts about fibroids

Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are:   4:08 Classification system of human ovarian follicle morphology: recommendations of the National Institute of Child Health and Human Development - sponsored ovarian nomenclature workshop  12:32 Impact of Prednisone on Vasectomy Reversal Outcomes (iPRED Study): Results from a Randomized, Controlled Clinical Trial 21:38 Triggering oocyte maturation in IVF treatment in normal responders: a systematic review and network meta-analysis 33:57 Parental Balanced Translocation Carriers do not have Decreased Usable Blastulation Rates or Live Birth Rates Compared to Infertile Controls  45:28 A re-look at the relevance of TSH and thyroid autoimmunity for pregnancy outcomes: Analyses of RCT data from PPCOS II and AMIGOS View Fertility and Sterility May 2025, Volume 123, Issue 5:  https://www.fertstert.org/issue/S0015-0282(25)X0004-2 View Fertility and Sterility at https://www.fertstert.org/

In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women's bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all. We also discuss:

Women and Pelvic Pain – Breaking the Silence features Dr. Nisse Clark, a leading minimally-invasive gynecologic surgeon at Emerson, as she sheds light on the often-overlooked experiences of women living with menstrual and pelvic pain. Through expert insights and patient-centered discussions with Kelsey Magnuson, MPH, Emerson's community benefits manager and mom of two, this podcast challenges the stigma and empowers women with knowledge and support. Join us as we uncover the truth about pelvic health and advocate for better care.

Emily is a surgical physician assistant who has worked in women's health for 10 years. She started her career in a hospital as a labor and delivery PA and for the last 6 years she has worked in minimally invasive GYN surgery. Emily's surgical practice specializes in the treatment of endometriosis, fibroids, adenomyosis, ovarian cysts and other GYN issues. Emily strives to never stop learning and is always seeking out new ways she can help her patients. You can follow her on Instagram @holisticgyn or on her surgical practice's page @innovativegyn.  In this episode we chat about:  Why you need to check your vitamin d Homelessness and c**vid outcomes Theories about fibroid causes Fibroids linked to infertility How to look for adenomyosis or endometriosis What endometriosis looks like What is causing endo? Is it estrogen? What is indoor air polution and is it killing you? Eye lash extensions in surgery WTF is talc powder Mouth breathing in babies isn't normal My first myofunctional therapy appointment Tips and trips after pelvic surgery Do plants grow when you talk nice to them? Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG   

When Coach Phyllis watched her mother suffer through fibroids and ultimately lose her uterus to a hysterectomy, she never imagined she would face the same diagnosis years later. Despite her background in nursing and personal training, Phyllis found herself with four large fibroids, the biggest measuring nine centimeters—about the size of a grapefruit.Facing pressure from doctors to undergo surgery, she made a life-changing decision to search for another way. What began as a personal healing journey transformed into a mission that has now helped hundreds of women avoid unnecessary surgeries and reclaim their reproductive health through what she calls the "Unique Holistic Formula."The statistics are staggering: nearly 80% of women of African descent develop fibroids by age 50, yet traditional medicine typically offers limited solutions—watchful waiting, hormone treatments, or surgical intervention. Coach Phyllis challenges this approach by addressing the root causes of fibroids: hormonal imbalance, chronic inflammation, and lymphatic system stagnation brought on by stress, poor nutrition, and emotional disconnection.What makes her method revolutionary is the emphasis on the mind-body-spirit connection. "Fibroids don't just appear," she explains. "They are a result of miscommunication between the mind, body, and spirit." Through targeted womb-centered workouts, personalized nutrition, herbal support, and emotional regrounding practices, she's helped women transform their bodies in as little as 30 days—with photographic evidence to prove it.For women concerned about fibroid prevention or management, Coach Phyllis offers three foundational recommendations: eliminate dairy products which promote inflammation, develop consistent stress management practices, and prioritize regular movement with special attention to getting adequate vitamin D. These practical steps represent starting points for women at any stage of their fibroid journey.Ready to reclaim your womb health naturally? This conversation isn't just informative—it's potentially life-changing for the millions of women suffering silently with fibroids and hormonal imbalance. Share this episode with someone who needs this information today.Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds

Today was a fun show that we just got done recording. If you’re interested make sure to visit Kate’s new website. She’s blogging on there quite often.

Uterine Fibroids: What You're Not Being Told About Your Treatment OptionsUterine fibroids affect up to 80% of women by age 50, yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, financial, and structural reasons why hysterectomy is so often pushed as the default solution.Whether you're trying to preserve fertility, manage chronic pain, or simply want to know what questions to ask at your next appointment, this episode is a must-listen.

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:47 Puberty progression in girls with Turner syndrome after ovarian tissue cryopreservation 14:55 Optimal Restoration of Spermatogenesis following Testosterone Therapy using hCG and FSH 27:58 Human embryos with segmental aneuploidies display delayed early development: a multi-centre morphokinetic analysis 39:56 Neurodevelopmental or behavioural disorders in children conceived after assisted reproductive technologies: A nationwide cohort study 45:23 Efficacy and safety of estetrol (E4) 15 mg/drospirenone (DRSP) 3 mg combination in a cyclic regimen for the treatment of primary and secondary dysmenorrhea: A multicenter, placebo-controlled, double-blind, randomized study 51:13 Ovulation trigger versus spontaneous LH surge on live birth rate following frozen embryo transfer in a natural cycle: a randomized controlled trial 60:29 A Cost Analysis of Clomiphene Citrate, Letrozole and Gonadotropin with Intrauterine Insemination using Outcome Data from the AMIGOS Trial   View Fertility and Sterility at https://www.fertstert.org/

In this episode of The Pelvic Floor Connection, I'm talking to you, if you are preparing for gynaecological surgery, or know someone who is. If you're waiting for a date, feeling anxious, or unsure what you should be doing in the lead-up to your operation, this is essential listening.I explore why pre-op preparation is so important and why it's often overlooked. I explain how to become your own best advocate within a strained medical system, when it comes to really healing well, managing pressure in the body, and supporting recovery through breath work and movement.This episode walks you through key questions to ask your consultant in advance of your surgery, how to prepare for the days and weeks after surgery, and why treating your recovery like a “fourth trimester” can make all the difference. You'll also learn the importance of understanding your breathing mechanics, how your pelvic floor works under load, and why cues like “exhale on the effort” can be incredibly protective — both in the operating theatre and beyond.If you're heading into surgery (or supporting someone who is), this episode will help you feel more informed, empowered, and connected to your body through the entire process.     

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:46 It is time to rethink coordination of fresh oocyte retrievals with microscopic testicular sperm extraction 02:55 Rescue intracytoplasmic sperm injection improved cumulative live birth rate for cycles with second polar body extrusion rate

“Your normal is different than everybody else's.” There's so much misinformation out there about hormones. The misunderstanding of the Women's Health Initiative findings did massive damage to women's health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I'm doing a review episode all about my book, The Hormone Balance Bible. I wrote the book not for you to read from cover to cover but so that you can look at the relevant sections as you go through certain stages of your life. In The Hormone Balance Bible, I break down the 12 hormonal archetypes and what to do to start the healing journey for each one.  For this episode,  I'm talking about how you can start figuring out which archetype you are, the characteristics of each type, symptoms you might be noticing, the kinds of women I see in my practice for each archetype, and more. Enjoy the episode!   Highlights What I'm sharing today about the Hormone Balance Bible The concept and creation of the Hormone Balance Bible How I came up with the twelve hormonal archetypes Why it was important to me to include processes with which women could heal themselves Archetype #1: The Queen - Estrogen Dominance Archetype #2: The Unbalanced Heroine - Progesterone Deficiency Archetype #3: The Mother - High Estrogen, Low Progesterone Archetype #4: The Wise Woman - Menopause Archetype #5: The Workaholic - Excess Cortisol Archetype #6: The Saboteur - Low Cortisol Archetype #7: The Nun - Low Testosterone Archetype #8: The Warrior - High Testosterone Archetype #9: The Underdog - Hypothyroidism/Subclinical Hypothyroidism Archetype #10: The Overachiever - Hyperthyroidism Archetype #11: The Chairwoman - Estrogen Dominance + Excess Cortisol Archetype #12: The Philosopher The medical system's poor treatment of menopausal women   Episode Resources: Dr. Shawn Tassone's Practice | https://www.drshawntassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz   Thank you to our sponsor, Endurance Products Company! After over 25 years of practicing medicine, I'll be the first to tell you that not all supplements are created equal. But when I discovered Dihydroberberine SR, by Endurance Products Company, I was genuinely impressed.  It's highly bioavailable and outperforms standard berberine at significantly lower doses. You can explore their offerings at endur.com. Not only is the science solid, but I love that Endurance Products Company is a family-run American company that has cared about doing things right since 1978. I've started recommending Dihydroberberine to my patients who struggle with blood sugar management, and the results speak for themselves. So much so, that I personally take this supplement for helping to support healthy blood sugar levels, heart health, and tap into how my body uses fats for energy As a special offer for my audience, Endurance Products Company is providing a 10% discount on your order! Simply use the code DRT10 at checkout when you visit endur.com. Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Uterine fibroids are a very common concern for women who are still menstruating.  They are the cause of extreme and chronic pain, heavy bleeding and there aren't great treatment options available.  Today I welcome Dr Suzanne LeBlang to the show to discuss a novel therapy for treatment of fibroids - focused ultrasound.   I had never heard about this treatment until Dr. LeBlang shared her knowledge.  This conversation highlights how the non-invasive technique can treat uterine fibroids using thermal ablation, without the need for incisions or injections.  This is also available for many other health concerns such as thyroid nodules,  Parkinson's disease, breast tumours, tremors and others.  It has been FDA approved since 2004.  Overall, this episode underscores the importance of non-invasive treatment options for women's health concerns, with focused ultrasound emerging as a promising alternative for various conditions. Dr. LeBlang is the Director of Clinical Relationships at the Focused Ultrasound Foundation (FUS) and was trained as a neuroradiologist.  You can find out more about this treatment option at fusfoundation.org or on Instagram here.     Thank you to our sponsors for this episode:

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   01:03 (Not) My body, my choice? - Should physicians be facilitating gestational carrier arrangements in the absence of medical indication? 05:22 Morphological changes of endometriomas during pregnancy and after delivery detected using ultrasound 12:17 Hormone-free vs. follicle-stimulating hormone–primed infertility treatment of women with polycystic ovary syndrome using biphasic in vitro maturation: a randomized controlled trial 24:37 Association of in vitro fertilization with severe maternal morbidity in low-risk patients without comorbidities 33:59 The association between primary ovarian insufficiency and increased multimorbidity in a large prospective cohort (Canadian Longitudinal Study on Aging) 41:28 Target trial emulation of preconception serum vitamin D status on fertility outcomes: a couples-based approach 52:59 Predicting a successful match among applicants to reproductive endocrinology and infertility fellowship View Fertility and Sterility February 2025, Volume 123, Issue 2:https://www.fertstert.org/issue/S0015-0282(24)X0015-1 View Fertility and Sterility at https://www.fertstert.org/

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   02:59 Preimplantation genetic testing for aneuploidy is associated with reduced live birth rates in fresh but not frozen donor oocyte in vitro fertilization cycles: an analysis of 18,562 donor cycles reported to Society for Assisted Reproductive Technology Clinic Outcome Reporting System 19:37 Sperm concentration remains stable among fertile American men: a systematic review and meta-analysis 26:02 Preovulation body mass index and pregnancy after first frozen embryo transfer in patients with polycystic ovary syndrome and insulin resistance 36:54 A retrospective comparison of the impact of industry payments on assisted reproductive technology practice and outcomes 44:55 Preimplantation genetic testing for aneuploidy in unexplained recurrent pregnancy loss: a systematic review and meta-analysis 61:03 Initiation and outcomes of women pursuing planned fertility preservation 65:49 First successful ovarian cortex allotransplant to a Turner syndrome patient requiring immunosuppression: broad implications   View Fertility and Sterility October 2025, Volume 123, Issue 1: https://www.fertstert.org/issue/S0015-0282(24)X0014-X View Fertility and Sterility at https://www.fertstert.org/

Brianna VanNoy is a public health scholar interested in environmental chemical exposures and reproductive health outcomes among Black women and other populations marginalized by social inequities.She earned her B.S. in Environmental Public Health from The Ohio State University and her M.P.H. in Environmental Health Science and Policy from George Washington University. She Is now a fourth year medical student applying to OBGYN residencies. 

Send us a textFibroids are common, but when do they actually impact fertility? In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols dives into everything you need to know about fibroids—their types, how they're diagnosed, their effect on fertility, and the latest treatment options. Whether you're trying to conceive or just curious about how fibroids can affect your health, this episode has you covered. Plus, don't miss the shoutout to Dr. Piere Johnson, the ‘Fibroid Slayer,' who will be sharing his expertise on Sperm Meets Egg Live! Grab a taco and join us for this informative discussion!Instagram: doctorp23, NewDirectionFertility, AmolsMD, tacoboutfertilitytuesdayThanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

This recording features audio versions of February 2025 Journal of Vascular and Interventional Radiology (JVIR) abstracts:Radiation Pneumonitis after Yttrium-90 Radioembolization: A Systematic Review ReadComparison of Covered Stent versus Bare-Metal Stent Implantation in Aortoiliac Occlusive Disease: A Systematic Review and Meta-Analysis ReadThirty-Day Healthcare Encounters after Elective Uterine Artery Embolization for Fibroids with and without Superior Hypogastric Nerve Block ReadIncluding the Hollow Viscera (Stomach or Bowel) within the Ice Ball during Cryoablation: A Review of Adverse Events ReadOutcomes of Transarterial Embolization in Patients with Isolated Pelvic Fractures: A Japanese Nationwide Study Focused on Shock Status and Age ReadTransarterial Embolization Using an Inorganic Phosphate Binder Modulates Immunity- and Angiogenesis-Related Factors in a Rat Model of Liver Cancer ReadMicroembolization Effects of Imipenem/Cilastatin In Vivo Depicted by Monochromatic Synchrotron X-Ray Microangiography ReadJVIR and SIR thank all those who helped record this episode. To sign up to help with future episodes, please contact our outreach coordinator at millennie.chen.jvir@gmail.com.  Host:Manbir Singh Sandhu, University of California Riverside School of MedicineAudio editor:Sonya Choe, University of California Riverside School of MedicineOutreach coordinator:Millennie Chen, University of California Riverside School of MedicineAbstract readers:Daniel Roh, Loma Linda University School of MedicineDave Enriquez, University of California Riverside School of MedicineGavin Shu, University of California San Francisco School of MedicineRyan Nolan, University of Nevada Reno School of MedicineMark Oliinik, Loma Linda University School of MedicineManbir Singh Sandhu, University of California Riverside School of MedicineGrace Kloss, University of California San Francisco School of MedicineSIR thanks BD for its generous support of the Kinked Wire.Contact us with your ideas and questions, or read more about about interventional radiology in IR Quarterly magazine or SIR's Patient Center.(c) Society of Interventional Radiology.Support the show

Kim Vopni is a self-professed kegel maven and is known as The Vagina Coach.  She is a certified fitness professional who became passionate about spreading information on pelvic health after the birth of her first child over 18 years ago. She is an author, a passionate speaker, and a women's health educator.  Her most recent book, Your Pelvic Floor, launched in March 2020 and was on the bestseller list immediately. After experiencing the upheaval of perimenopause she began educating herself on ways to support her own body and then took a certification to become a Menopause Support Practitioner so she could help others navigate the transition with ease. Kim offers online programs and coaching for women through all life stages but the majority of her client base is in the peri and post-menopause phase of life. Her Buff Muff app is an ever-growing community where people from around the world find support through her 28 day challenges and monthly membership. Kim also certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification. PAST EPISODE: Vaginal Prolapse, Incontinence and Pelvic Floor Health https://hackmyage.com/vaginal-prolapse-incontinence-and-pelvic-floor-health-kim-vopni/ Buff Muff Challenge https://buffmuff.com Free book: The Inside Story Contact Kim Vopni Podcast: Between Two Lips  Website: www.vaginacoach.com  Instagram: @vaginacoach https://www.instagram.com/vaginacoach/ Facebook: @vaginacoach https://www.facebook.com/VagCoach YouTube: https://www.youtube.com/channel/UCZNNkFK0XyN_c5X9m2gsoVQ Give thanks to our sponsors Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA Get Mitopure by Timeline. 10% discount with code ZORA at http://timeline.com/zora Visit http://getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off with code ZORA at https://biohacking-menopause.mn.co Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠  Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠  ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com We cover: -   What is a hysterectomy, different types and reasons -   Risk factors -   Benefits and side effects of a hysterectomy -   Solutions for vaginal bleeding, fibroids and vaginal prolapse -   How to avoid a hysterectomy -   How to prepare for a hysterectomy  

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   01:48 Trustworthiness criteria for meta-analyses of randomized controlled studies: OBGYN journal guidelines 06:24 Playing the long game for reproductive rights 08:04 Limiting the number of fresh donor oocytes inseminated with sperm as a strategy to minimize supernumerary embryos 15:38 Effectiveness of degradable polymer film in the management of severe or moderate intrauterine adhesions (PREG-2): a randomized, double-blind, multicenter, stratified, superiority trial 26:37 Aneuploidy rates and likelihood of obtaining a usable embryo for transfer among in vitro fertilization cycles using preimplantation genetic testing for monogenic disorders and aneuploidy compared with in vitro fertilization cycles using preimplantation genetic testing for aneuploidy alone 38:13 Antimüllerian hormone levels are associated with time to pregnancy in a cohort study of 3,150 women 47:50 Racial disparities in the outcomes of euploid single frozen-thawed embryo transfer cycles – analysis of the Clinical Outcome Reporting System of the Society for Assisted Reproductive Technology 2016–2018 data 57:14 No association between celiac disease and female infertility: evidence from Mendelian randomization analysis   View Fertility and Sterility October 2024, Volume 122, Issue 6:  https://www.fertstert.org/issue/S0015-0282(24)X0013-8 View Fertility and Sterility at https://www.fertstert.org/  

In this week's “Just Us” episode of The LadyGang, the ladies dive into some deeply personal updates. Keltie opens up about her recent scare with the LA fires, sharing how she managed the chaos and fear. Jac gets real about her fibroid surgery, shedding light on the challenges and recovery process with her signature humor. Meanwhile, Becca can't help but marvel at how Baby Ford is turning into her mini-me, leaving everyone amazed at the uncanny resemblance. Tune in for heartfelt stories, laughs, and the raw honesty you've come to love from the LadyGang! We have deals for you! Boll & Branch: Change the way you sleep! Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/ladygang Quince: Upgrade your closet! Go to Quince.com/lady for 365-day returns PLUS free shipping on your order! Progressive: Want to budget better on your auto insurance? Check out the Name Your Price Tool at Progressive.com

www.19keys.com/tour get tickets 2/725 to see 19Keys Live!Discover the powerful hidden truths about healing as Dr. Sebi's daughter Kellie Bowman shares intimate insights and wisdom passed down through generations. In this raw and honest conversation, Kelli reveals how true healing starts with self-awareness and proper nutrition, while addressing the challenges of modern wellness in a toxic world. Learn why your relationship with food reflects your relationship with self, and how traditional healing wisdom can transform your life in today's fast-paced society.From discussing the courage it takes to challenge conventional health practices to exploring the deep connection between mental, physical, and spiritual wellness, Kelly shares personal stories and practical guidance that will help you reclaim your health. She breaks down common misconceptions about diet, lifestyle, and healing while offering actionable insights on how to navigate your own wellness journey.Join us as we explore the profound legacy of Dr. Sebi's healing wisdom, understand the importance of alkaline living, and discover why true health requires more than just changing what's on your plate. Kelly's powerful message about self-love, conscious eating, and spiritual alignment will inspire you to take control of your health destiny.#selfimprovement #healingtoday #naturalwellness #collectivetrauma #spiritualgrowthCHAPTERS:00:00 - Intro00:40 - Dr. Sebi's Daughter01:56 - 19 Keys Introduction02:55 - Mind-Body Disconnection03:58 - Generational Imbalance05:52 - Importance of Listening09:58 - Readiness for Peace18:24 - Chicken as a Health Risk20:10 - Why Chicken is Harmful22:17 - Food Industry Insights26:35 - Language of Health28:17 - Fibroids and Nutrition35:40 - Preparing for the Future36:33 - Dietary Choices Explained40:00 - Dr. Sebi Overview41:18 - Thoughts on Dr. Sebi44:20 - Lesser-Known Facts about Dr. Sebi45:10 - Significance of Honduras47:53 - Time Spent with Dr. Sebi51:34 - Legacy of Dr. Sebi56:45 - Personal Legacy1:06:32 - Food Discipline Practices1:06:57 - Life Organization Tips1:08:26 - Daily Eating Habits1:09:20 - Self-Love Techniques1:11:54 - Nutritional Abuse Explained1:17:20 - Understanding the Placebo Effect1:22:35 - Women as Healers1:25:06 - Pregnancy and Childbirth Insights1:31:55 - Changes Since Your Mother's Time1:34:38 - Ancestral Sacrifices1:41:33 - Coping with Grief1:44:51 - Dr. Sebi and AIDS Claims1:47:31 - Healing Practices1:49:51 - Full Body Detoxification1:51:50 - Eczema Management1:56:00 - Feminine Energy in Healing1:58:00 - Kelly Bowman Introduction1:59:21 - Supermind Conceptswww.19keys.com/tour get tickets 2/725 to see 19Keys Live!Support this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are fibroids and cysts really the enemy, or could they be your body's way of protecting you? In this eye-opening episode of Integrative You Radio, we unravel the truth behind these common conditions affecting women's health. Learn how environmental toxins, hidden gut issues, and hormonal imbalances contribute to the development of fibroids and cysts in the female reproductive system. Discover why these conditions are often misunderstood and how they can serve as a vital protective mechanism against harmful substances. Dive into actionable insights on detoxification, gut health, and smarter lifestyle choices to address the root causes of these issues. Whether you're currently dealing with fibroids, concerned about prevention, or a parent looking for healthier options for the next generation, this episode offers transformative strategies and solutions. Tune in now to gain a deeper understanding of your body's resilience and how to empower your healing journey. What you'll learn:     Fibroids and Cysts as Protective Mechanisms Rather than being solely harmful, fibroids and cysts often develop as your body's way of walling off toxins, infections, or other harmful substances, protecting vital systems from further damage. Hidden Culprits Behind Reproductive Health Issues Environmental toxins, dietary choices, and undiagnosed gut issues play a significant role in the development of fibroids and cysts, with fat-soluble toxins accumulating in reproductive tissues over time. Holistic Prevention and Solutions Addressing these issues requires a personalized approach, including detoxifying the liver, balancing blood sugar, and switching to toxin-free personal care products to support long-term health and prevention..  Quotes:  "Your body is incredibly intelligent—fibroids and cysts aren't just random; they're protective mechanisms, walling off toxins and harmful substances to keep you safe. The key is understanding what's causing them and addressing the root issues."- Dr. Nicole "Fibroids and cysts are not a failure of your body—they're its way of adapting and protecting you. The real work is uncovering what's behind them and empowering your body to heal." - Dr. Nicole Find Integrative You Radio On: Website Youtube  Apple Spotify Curious about Integrative You? Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life.  Links: Website: Integrative You Instagram: Dr. Nicole Rivera Unlock your true potential and start creating the life you desire — enroll in "Values Determination: Discover Who You Are" today! Learn More here: https://www.integrativeyou.health/offers/nkCsvtRJ.  Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.  

In this podcast recorded in early December, James Cave (Editor-in-Chief) and David Phizackerley (Deputy Editor) talk about the January 2025 issue of DTB. They provide an overview of the editorial that questions whether it is time for the medicine Patient Information Leaflet (PIL) to include information on the impact of a medicine on clinical outcomes - https://dtb.bmj.com/content/63/1/2. They talk about a recent announcement from the Irish College of GPs that it is phasing out sponsorship from pharmaceutical companies as evidence suggests that ‘engagement between pharmaceutical companies and prescribers is associated with inappropriately increased prescribing rates, lower prescribing quality and increased prescription costs' - https://dtb.bmj.com/content/63/1/3. The main article provides an overview of Ryeqo (relugolix, estradiol and norethisterone acetate) for the treatment of moderate to severe symptoms of uterine fibroids - https://dtb.bmj.com/content/63/1/6. The podcast ends with a farewell to James, who is stepping down as Editor-in-Chief after more than 12 years. James reflects on his time as a doctor, GP and Editor of DTB.   Other links: Is ASCOT all it's cracked up to be? https://www.bmj.com/content/331/7523/1023.1 Don't lose your head over ASCOT https://www.bmj.com/content/331/7523/1022.1

Take a sneak peek at this month's Fertility and Sterility! Articles discussed this month are:   04:20 LGBTQ+ family building: progress but lots more to do/Therapeutic donor insemination for LGBTQ+ families: a systematic review 09:52 Confirmation and pathogenicity of small copy number variations incidentally detected via a targeted next-generation sequencing-based preimplantation genetic testing for aneuploidy platform 23:40 Trends and outcomes of fresh and frozen donor oocyte cycles in the United States 34:11 A survey study evaluating donor gamete utilization rates, patient satisfaction, and fertility treatment outcomes according to desired race and ethnicity 39:29 Racial and ethnic disparities in wait times for donor oocytes 41:16 Return rates and pregnancy outcomes after oocyte preservation for planned fertility delay: a systematic review and meta-analysis 49:23 Longer duration to optimal endometrial thickness in women with premature ovarian insufficiency is associated with clinical pregnancy rate in donor egg cycles 56:30 Feasibility and efficacy of a subcutaneous catheter for controlled ovarian stimulation 01:00:23 International Committee for Monitoring Assisted Reproductive Technology world report: assisted reproductive technology, 2015 and 2016 View Fertility and Sterility October 2024, Volume 122, Issue 5:  https://www.fertstert.org/issue/S0015-0282(24)X0012-6 View Fertility and Sterility at https://www.fertstert.org/

To have your question featured in a future video, please email: questions@drmdc.health

Uterine fibroids are a common yet often misunderstood health issue affecting millions of people worldwide. In this episode, we shed light on what uterine fibroids are, how they can impact overall health and well-being, and the role physical therapy can play in managing this condition.

PaSean Wilson-Ashley returns to talk about her oh-so-good documentary, THE F WORD. What IS the F WORD? Fibroids. We talk about women's health, specifically women of color, trusting your body when it speaks to you, and how finding the right doctor is everything. PaSean has been working on this documentary for over ten years now and recently opted for a new challenge, turning it into a podcast. You know how much we love to talk to other good podcasters. It's an inspiring and informative good conversation. __________________________________________ MURDER UNMASKED, Steve's second book in his series, THE DOG WALKING DETECTIVES, is finally here! Get your copy and enjoy some good cozy mystery times: Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy Solve the cozy mystery of DROWN TOWN - Steve's first novel is available now: Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk

Show notes and links: https://www.chrisbeatcancer.com/katherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-dietkatherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-diet/

Send us a textRHONY-Fibroids, Rumors, and RevelationsIn Episode 9 of RHONY Season 15, the drama intensifies as the women address lingering issues while also revealing deeply personal stories. At Ubah's pigeon picnic, the group engages in playful but provocative discussions, including a game of addressing rumors, which leads to surprising admissions and tensions. Ubah shares her concerns about needing fibroid surgery, while Brynn's antics spark mixed reactions.Erin opens up about her experience with abortion during a Glamour Magazine interview, sharing her story for the first time with her father, leading to a heartfelt and supportive exchange. Meanwhile, tensions rise as Erin's actions are scrutinized by other women, with accusations of gaslighting and embellishing adding to the mix. The episode ends on an emotional note, as Erin reflects on her father's unwavering support, made more poignant by his passing shortly after filming.TakeawaysGaslighting can manifest in subtle ways in relationships.Engagement party themes can reflect deeper societal struggles.Health issues like fibroids can significantly impact quality of life.Rumors can complicate friendships and relationships.Conversations about abortion are often stigmatized but necessary.Personal stories can help others feel less alone in their struggles.Understanding the complexities of immigration and marriage is important.Women often carry burdens related to reproductive choices alone.Open discussions about health can lead to better decision-making.Support from friends is crucial during personal health challenges. Parenthood brings unique challenges, especially with rambunctious boys.Conversations about abortion are often shrouded in shame and secrecy.The impact of abortion legislation is felt deeply by many women.Friendship dynamics can be complicated, especially with crushes involved.Gaslighting can erode trust in relationships.Family support is crucial during difficult times.Loss can bring unexpected emotional conversations to the forefront.Reality TV can serve as a platform for real issues and awareness.Cooking trends among housewives reflect a shift in content creation.Entertainment should focus on meaningful narratives rather than drama.https://www.wewinewhenever.com/Support the showhttps://www.wewinewhenever.com/

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   03:06 Embryos derived from single pronucleus are suitable for preimplantation genetic testing 09:59 Clinical factors impacting microdissection testicular sperm extraction success in hypogonadal men with nonobstructive azoospermia 24:46 Educational gradients in the prevalence of medically assisted reproduction births in a comparative perspective 32:14 Minimum number of mature oocytes needed to obtain at least one euploid blastocyst according to female age in in vitro fertilization treatment cycles 40:02 In vitro fertilization and perinatal outcomes of patients with advanced maternal age after single frozen euploid embryo transfer: a propensity score-matched analysis of autologous and donor cycles 46:57 Imprinting disorders in children conceived with assisted reproductive technology in Sweden View Fertility and Sterility October 2024, Volume 122, Issue 4:  https://www.fertstert.org/issue/S0015-0282(24)X0010-2 View Fertility and Sterility at https://www.fertstert.org/  

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Women everywhere are struggling with fibroids, PCOS, and hormonal imbalances, often feeling frustrated and overwhelmed. Through natural approaches like juicing, herbal remedies, and lifestyle changes, there is hope and it is possible to heal and restore your health. In this episode, I'm thrilled to share a special interview with Chelsea Kneutson of What Chelsea Eats. Chelsea is a passionate advocate for women's health and has dedicated her work to helping women overcome these conditions and regain balance in their lives. Love, Health and Blessings, Rekishia Discover More About Chelsea Kneutsen! https://whatchelseaeats.com/ Check Out Chelsea On YouTube! https://www.youtube.com/@WhatChelseaEats/videos/ Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan 201 | Mineral Deficiencies Linked to Hormonal Imbalance, Fatigue and Osteoporosis, 4 Holistic Strategies to Help Women Find Relief 182 | Hormonal Imbalances Connected to Environmental Toxins & Holistic Approaches to Minimize Toxins at Home 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

Can Plant-Based Foods Help With Fibroids? Here's What Experts Say by Charlotte Pointing at VegNews.com Fibroids affect millions of people in the US, but as well as medical treatment, dietary intervention might help manage the non-cancerous growths. By Charlotte Pointing at VegNews.com @vegnews #vegan #plantbased #plantbasedbriefing #fibroids #womenshealth Original post: https://vegnews.com/plant-based-foods-fibroids-help  Related Episodes: 36: Soy and Health by the Physicians Committee for Responsible Medicine https://plantbasedbriefing.libsyn.com/36-soy-and-health-by-the-physicians-committee-for-responsible-medicine-at-pcrmorg  Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.    FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #fibroids #womenshealth

Hello & Welcome To This Week's Episode! In this week's podcast I'm sharing the audio from a presentation I did recently for my new course 'Female Sexual Health, Contraception & Fertility' If you're working with people with pelvic health issues, whether that's pelvic pain, sexual pain or dysfunction, a history of trauma or violence, or going through fertility difficulties...then we need to provide a trauma informed approach for everyone that we are encountering, one that's consistent and evidence based I wanted to share this information outside of the course as I think this is an important conversation for everyone working in pelvic health to have. The references for the studies & research that are mentioned are in the new course, Female Sexual Health, Contraception & Fertility, which is on pre-sale now (for the lowest price it will ever be!) It will go to full price on November 20th, when Module 1 on sexual health goes live; Module 2 goes live on November 27th, on Sexual Health in Pregnancy, Postpartum, Menopause, Hysterectomy & for Cancer Survivors, along with an overview of contraceptive methods, and Module 3 goes live Dec 5, and that will cover Menstrual Cycle tracking, Barriers to Fertility, including STI's, End, REDs, Fibroids & PCOS, Pelvic Rehab & Lifestyle Strategies for Fertility and a Resource Section that includes setting up BioPsychoSocial Sex Ed classes. ⁠You can find all the details and sign up at pre-sale special pricing HERE⁠ and don't forget...make sure you're following me for details of my Black Friday sale - I'll be doing things a little differently this year! Stay tuned for all the details on⁠ my Instagram @michellelyons_muliebrity⁠ Until next time, Onwards & Upwards, Mx #celebratemuliebrity

In this weeks episode, we will have the part two of Carol Peterson' episode.  Carol Peterson from The Wellness by Design Project , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT): What is BHRT, and how does it differ from traditional hormone therapy? Overview of progesterone's role in the body and why bioidentical hormones are considered a natural choice for many. 2. Progesterone for Women's and Men's Health Issues How BHRT is used to treat conditions like endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. - How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health: How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs.   8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and myths about progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned:  Visit The Wellness by Design Project for more information about Carol Peterson's work, hormone health resources, and personalized support. Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations.   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

LIVE from my Just Fix your Thyroid Facebook Group I'm focusing on the ins and outs of fibroids, hysterectomies, and why your thyroid might be acting up even with treatment. These are YOUR questions from my Facebook group that I'm answering LIVE. Ever wondered why your hormone levels are going haywire post-surgery or during early perimenopause? I'll be peeling back layer after layer of medical jargon to bring you the real scoop. I'm getting personal with my Facebook followers like Kate, who struggles with hypothyroidism post-menopause and Sarah's hormone rollercoaster ride post-tubal ligation. Plus, I'm smashing myths about synthetic hormones and laying out why bioidentical hormones could be your game-changer. And if you've been frustrated with the medical merry-go-round, this episode is your guide to becoming your own best health advocate. So, tune in, get empowered, and let's fix that thyroid together! Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this episode, we're thrilled to welcome Carol Peterson from The Wellness by Design Project, an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone and BHRT, explore how it supports brain health, assists in managing thyroid health, and even has promising uses for brain injuries and trauma recovery. Whether you're looking to learn more about hormone health or seeking holistic options for managing reproductive and neurological health challenges, this conversation is packed with valuable insights. Key Discussion Points: 1. Introduction to Bioidentical Hormone Replacement Therapy (BHRT):     What is BHRT, and how does it differ from  traditional hormone therapy? Overview of progesterone's role in the body  and why bioidentical hormones are considered a  natural choice for many. 2. Progesterone for Women's and Men's Health Issues     How BHRT is used to treat conditions like  endometriosis and fibroids. Benefits for perimenopausal and menopausal women, including relief from hot flashes, mood swings, and sleep issues. Discussing its impact on menstrual irregularities, including heavy bleeding, and its effectiveness in reducing the risk of endometrial hyperplasia. How men can also use Progesterone and the benefits they will get. 3. Supporting Fertility and Pregnancy with Progesterone: The role of progesterone in supporting early pregnancy and its use in preventing miscarriages. Insights into how BHRT can assist women struggling with fertility due to hormonal imbalances. 4. Progesterone for Brain Health and Emotional Well-being: How progesterone can positively impact brain health by reducing anxiety, depression, and mood swings. Progesterone's neuroprotective effects and how it may play a role in managing brain injuries and cognitive decline. 5. Linking Progesterone with Thyroid Health:     How balanced hormones, particularly progesterone, support optimal thyroid function and overall metabolic health. The synergistic relationship between progesterone and other hormones like estrogen and how it affects thyroid balance. 6. Progesterone's Role in Trauma Recovery and Brain Injuries: - Emerging research on using progesterone to aid in the recovery of brain injuries. Carol's insights into how BHRT is becoming an adjunct treatment option for neurological health and trauma recovery. How powerful it is also for men. 7. Considerations for Starting BHRT:* The importance of working with a knowledgeable practitioner to tailor BHRT to individual needs. Dosage, types of progesterone (creams, pills, and other forms), and how to choose the right form for different health needs. 8. Safety and Long-Term Benefits of Progesterone Therapy: Addressing common concerns and mythsabout progesterone and hormone therapy. Understanding the long-term impact on women's health and the importance of monitoring and adjusting therapy over time. 9.  Answering questions about how to start with BHRT, lifestyle factors that support hormone balance, and Carol's tips on optimizing hormone health naturally. Where to learn more about Carol's work and The Wellness by Design Project. Resources Mentioned: - Visit The Wellness by Design Project  for more information about Carol Peterson's work, hormone health resources, and personalized support. - Books, articles, and additional educational materials on progesterone and bioidentical hormone replacement therapy. If you're inspired by this episode, please share it with anyone you know who might benefit from learning more about hormone health and the potential of Progesterone and BHRT. Don't forget to subscribe to our podcast, leave a review, and follow us on YouTube for more expert interviews like this one. *Connect with Us: Website: www.lisatamati.com  Instagram: @Lisa Tamati  Subscribe & Leave a Review   If you enjoyed this episode, subscribe to our channel and leave a review to support more empowering health conversations. --- This episode is packed with practical insights and expert guidance on how progesterone and bioidentical hormone replacement therapy can transform health across various life stages. Don't miss out on this invaluable resource for women's health!   BIO Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bioidentical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner. Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, the Academy of Anti-Aging Medicine (A4M), American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She chairs the Integrated Medicine Consortium, an umbrella group for complementary medicine organizations. She cohosts a radio program "Take Charge of your Health" in the greater New York area. She is on the Medical Advisory Boards for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca) and the Institute for Bioidentical Medicine (IOBIM.org). She also writes and edits for A4M's website www.worldhealth.net and is a coproducer of "Immortality Now" podcasts and serves forum.worldhealth.net   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   02:17 In vitro fertilization practice in patients with absolute uterine factor undergoing uterus transplant in the United States 21:22 Classification and treatment of vaginal strictures at the donor-recipient anastomosis after uterus transplant 31:18 Impact of time interval from cesarean delivery to frozen embryo transfer on reproductive and neonatal outcomes 37:37 Multiplexed serum biomarkers to discriminate nonviable and ectopic pregnancy 50:20 Urinary benzophenone-3 concentrations and ovarian reserve in a cohort of subfertile women 53:38 Assessment of pregnancy outcomes in donor oocyte thaw cycles comparing fresh embryo transfer to cryopreserved-thawed embryo transfer: a sibling oocyte study View Fertility and Sterility September 2024, Volume 122, Issue 3:https://www.fertstert.org/issue/S0015-0282(24)X0009-6 View Fertility and Sterility at https://www.fertstert.org/  

In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are to the various treatment options available. We cover how fibroids affect reproductive health, debunk myths about Cesarean versus vaginal birth, and discuss the racial disparities in fibroid care that Black women face. Dr. Gillispie-Bell also opens up about her personal connection to this field, tracing her passion for fibroid treatment back to her own mother's journey. Content Note: This episode contains discussions of maternal mortality and pregnancy-related death. Please take care while listening.   02:30 Understanding Uterine Fibroids and Their Prevalence 04:22 Symptoms and Health Consequences of Uterine Fibroids 08:05 Dr. Gillispie-Bell's Interest in Fibroids and Racial Disparities 16:13 Minimally Invasive Procedures for Fibroids 19:12 Hysterectomy as a Treatment Option 21:55 Considerations for Fibroid Treatment in Relation to Fertility 24:19 Safety and Impact on Fertility of Certain Fibroid Treatments 26:11 Primary Surgical Procedure: Myomectomy 28:19 Hysteroscopic Fibroid Removal   Resources Follow Dr. Gillispie-Bell on Instagram here. Help prevent maternal mortality with the CDC – Hear Her Campaign. Learn more about fibroid advocacy by visiting the White Dress Project and the Fibroid Foundation. Follow the work of the Louisiana Perinatal Quality Collaborative.   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, “Babies Are Not Pizzas: They're Born, Not Delivered!” If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Season 7 Episode 7! St Vincentian, Michelle Hart is a solution focused hypnotherapist and meditation teacher with over 20 years experience within social care and the voluntary sector. She witnessed firsthand the burnout and fatigue of the compassionate women around her whose love and care for others did not always stretch to themselves. She has a passion for supporting midlife women to embrace this stage of their lives, by getting curious about who they are now, what they want and need so that they can bring more joy into their lives with the understanding that they too are worthy of the compassion they show to others.  We had a conversation about > partial hysterectomy and fibroids >the horrors of 'flooding' periods  > what exactly 'hypnotherapy' is > unusual symptoms  > how she found her freedom This is an uplifting conversation and and episode. that will give hope to many. You're not going mad and you're not alone! CONNECT Michelle Hart Instagram Book an online consultation with Michelle NOTES Clonidine uses.  Earths Farm founded by Earth to Earth Organics natural Skincare. If you're new to this brand use code WEARYOURHAPPY24 for a 15% discount at checkout. Sign Make Menopause Matter petition for Healthcare, Employment and Education. If you love this podcast please support us by following Menopause Whilst Black on Facebook and Instagram, leaving a glowing wordy review on any platform and like, subscribe and comment on YouTube. Please keep talking about menopause amongst your family, friends and work colleagues of all genders. Together we will break this taboo and ensure that every person gets the menopause care they need.  Jiggle your bits to our Spotify playlist. Email the show: hello@menopausewhilstblack.com New website! menopausewhilstblack.com Karen Arthur is a broadcaster, artist, author and menopause activist.  She is also host of bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Karen hosts The Joy Retreat Barbados, the worlds first retreat for Black women in any stage of menopause, 28th April - 5th May 2025. 8 of 10 spaces remain. Karens first childrens book, 'Grandmas Locs', illustrated by Camilla Ru, on celebrating natural Black hair through the relationship between a grandmother and her grandson, will be published by Tate publishing on 24th October 2024. Preorders open. New episodes drop every Wednesday thanks to the invaluable work of @beyongolia and @yaa___studio who are bloody amazing.  *we recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term women is used whilst mindful of this.

When Elise started her fertility journey at 40, she had no idea what was in store: a doc who didn’t want test her because she was “old,” fibroids, fibroid surgery, failed IVF, Hashimotos, and a host of twists and turns that could cause anyone to struggle with the FAITH that their baby is coming. Learn […] The post EP295: From Fibroids + Fear to Fearless Faith and Miracle Baby at 45: Elise’s Story appeared first on Rosanne Austin.

In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include: mechanical contractions and fibroid progression (2:22), endometriosis classification and risk of infertility (15:15), the roles of endometrial and mesothelial cells in endometriosis formation (29:36), and fertility coverage for military personnel (43:30). F&S Reviews: https://www.fertstertreviews.org/article/S2666-5719(24)00036-7/fulltext F&S Reports: https://www.fertstertreports.org/article/S2666-3341(24)00090-4/fulltext F&S Science: https://www.fertstertscience.org/article/S2666-335X(24)00053-3/fulltext Consider This: https://www.fertstert.org/news-do/building-family-while-serving-our-nation   View the sister journals at: https://www.fertstertreviews.org https://www.fertstertreports.org https://www.fertstertscience.org  

Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don't even know it! In this video, I'll share 21 important signs of vitamin deficiency. 1. Tingling in the toes, also known as peripheral neuropathy, can be caused by a vitamin B1 deficiency. Pork, liver, meat, eggs, and sunflower seeds are the best sources of vitamin B1. 2. Cracks in the corner of the mouth can be caused by a vitamin B2 deficiency. Consume liver, red meat, and eggs to increase vitamin B2 intake. 3. Thinning hair can be caused by a biotin deficiency. Without enough biotin, you can't make keratin, the protein needed to make hair. 4. Premature graying of the hair can be caused by a vitamin B9 deficiency. Folate (vitamin B9) repairs DNA, helps prevent cancer, and supports melanin production. 5. Mouth ulcers can be caused by a vitamin B12 deficiency. To increase your intake, consume more red meat, liver, and clams. 6. Deep pelvic bone pain can be caused by vitamin D deficiency. 7. Heavy menstrual bleeding can be caused by high estrogen levels or a vitamin K1 deficiency. Dark leafy green vegetables and liver are the best sources of vitamin K1. 8. Heavy menstrual cramping can be caused by calcium buildup due to a magnesium deficiency. Dark leafy green vegetables and pumpkin seeds are the best sources of magnesium. 9. Fibroids can be caused by too much estrogen, but vitamin D can help keep them in check. 10. Eye twitching, also known as tetany, can be caused by a magnesium deficiency. 11. Heart pounding can be caused by a potassium deficiency. You need 4700 mg of potassium per day. 12. Chronic cough can be caused by a calcium deficiency. Calcium lactate is the best calcium supplement. 13. Ice cravings can be caused by iron deficiency. Try increasing your intake of red meat or liver before resorting to supplements. 14. Low libido can be caused by a zinc deficiency. Shellfish, especially oysters, and red meat are the best sources of zinc. 15. Hearing loss can be caused by a vitamin B12 deficiency. 16. Fibrocystic breasts can be caused by excess estrogen, which may result from low iodine. To increase iodine intake, consume sea kelp, seaweed, and shellfish. 17. Dry, flaky skin is a classic sign of omega-3 fatty acid deficiency. For this problem, consume high-quality cod liver oil or fish oil. 18. Muscle weakness can be caused by a vitamin E deficiency. Tocotrienols may help. 19. Fatty liver—choline deficiency can cause a fatty liver. Egg yolk and liver are the best sources of choline. 20. Cold sores can be caused by a virus, but increasing lysine can help put the virus in remission. 21. High lipids can be regulated with the help of niacin (vitamin B3).

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life. I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols. In this episode we:Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle. Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal, Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers. Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance. Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.Mentioned in the Episode:Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas. Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Nnabi: Revolutionizing the way you experience perimenopause. Loving the show? Text us and let us know!

Fibroids decrease in size after menopause, yet pregnancy, exposure to HRT, and birth control pills can cause fibroids to enlarge. Obesity, type 2 diabetes, high blood pressure, and PCOS also increase the risk of fibroids. Black women have a 3 to 9 times higher risk of developing fibroids. Estrogen is the primary driver of fibroids and endometriosis. A fibroid is a growth in the uterus, but it differs from uterine tissue in several ways. Fibroids are very sensitive to estrogen and have increased estrogen receptors, more of the enzyme aromatase, less oxygen than the uterus, and more inflammation. Many health problems and risk factors associated with fibroids are related to low vitamin D. Vitamin D has incredible properties that may help inhibit the growth of fibroids. There is also a vast amount of anecdotal evidence in support of using vitamin D to shrink fibroids. Be sure to take vitamin D with the cofactors magnesium and vitamin K2. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209245/ https://pubmed.ncbi.nlm.nih.gov/18423458/ https://pubmed.ncbi.nlm.nih.gov/23467803/ https://pubmed.ncbi.nlm.nih.gov/22302692/ Jeff T. Bowles: The Miraculous Cure for and Prevention of All Diseases - What Doctors Never Learned: https://www.amazon.com/Miraculous-Pre...

Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized the lack of support women face when going through pelvic and abdominal surgeries... let alone with getting back to athletic pursuits. Jocelyn channeled her training as a pelvic floor therapist to building a business serving women recovering from surgeries like hysterectomy, myomectomy, endometriosis excision and pelvic floor repairs. She has helped hundreds of women across the world through their journey back to life and the gym. www.drjocelynwallace.comhttps://www.instagram.com/drjocelynwallace/https://www.youtube.com/@dr.jocelynwallaceThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include: radiofrequency ablation of fibroids (3:00), an opinion piece on testing embryos to reduce type 1 diabetes risk (17:42), preeclampsia risk with abnormal semen analysis (29:34), and a review of PCOS and miscarriage (44:33). F&S Reports: https://www.fertstertreports.org/article/S2666-3341(24)00078-3/fulltext Consider This: https://www.fertstert.org/news-do/preimplantation-genetic-testing-type-1-diabetes F&S Science: https://www.fertstertscience.org/article/S2666-335X(24)00055-7/abstract F&S Reviews: https://www.fertstertreviews.org/article/S2666-5719(24)00035-5/abstract#:~:text=Some%20studies%20have%20suggested%20an,receptivity%2C%20and%20the%20uterine%20environment View the sister journals at: https://www.fertstertreviews.org https://www.fertstertreports.org https://www.fertstertscience.org  

Hello and welcome back to the Evolving Wellness Podcast! Today, I'm answering a wide range of questions submitted by you, my listeners. With over 200 questions in the mix, I'll be tackling common themes and pressing topics, including structured water, hydrogen water, blue-blocking glasses, and more. I'm excited to share my insights on these topics and provide practical advice. Let's dive in and explore your most frequently asked questions! Timestamps:  00:03:34 - Disclaimer  00:04:41 - Family Updates 00:11:52 - Structured Water  00:14:07 - Moldy homes  00:15:55 - Wireless vs wired headphones  00:16:53 - Hydrogen water shelf life  00:19:59 - Amber blue blocking glasses 00:21:02 - Additives in hydrogen water  0026:25 - Healing leptin resistance  00:27:53 - Quantum health & subscription medicine 00:30:41 - Waking up in the middle of the night  00:32:40 - Sunlight and screens  00:33:19 - Sleep deprivation & naps  00:36:33 - Nutrition recommendations for pregnancy  00:40:03 - Minerals in water  00:41:50 - Artificial light at night  00:43:36 - Cataracts, artificial lenses, and sunlight  00:45:18 - 360 blue blockers  00:46:22 - Deuterium depletion protocol  00:47:22 - Cold hands & feet  00:49:28 - Structured vs unstructured water  00:50:11 - UVA light & My Circadian App 00:53:08 - Lipedema  00:55:55 - Fibroids and uterine bleeding  01:00:35 - Hyperpigmentation and melasma  01:02:30 - Meal timing  01:03:54 - Morning coffee  01:06:07 - Motherhood & postpartum  01:09:22 - Fiber and seasonal eating   01:10:39 - Lipedema and exclusion zone water  01:12:50 - Circadian health & viruses  01:14:58 - Blue blockers and your light environment  01:15:47 - Post viral syndrome  01:17:48 - Living close to the equator 01:19:01 - Benefits of UVA light 01:20:27 - Sunlight testing & windows  01:21:02 - IPL technology and melanin  01:21:38 - Glasses and light exposure  01:22:16 - Fasted workouts & hair care  01:23:27 - Red light therapy & skin aging 01:24:50 - Protein recommendations  01:25:09 - Antibiotics  01:26:53 - Iodine & changing your circadian rhythm  01:27:46 - Tracking health progress  01:29:24 - Chronic migraines  01:29:56 - Detoxing and retoxing  01:32:42 - Building biologist  01:35:58 - Infrared light  01:37:33 - Farmers marketer advice  01:38:12 - Candida overgrowth  01:38:44 - Teaching your children  Show Links:  Q + A Personal Life Updates, CIRS, Weight Loss & Mold Holy Hydrogen use code: SarahK  Axium H2 use code: SarahK jaspr.co/SARAHK and use code SARAHK for 20% off for a limited time. ReMag use code: SarahK Lite Water use code: Drsara Dr. Petra  21 Day Leptin Reset  Dailies Contacts  Quinton  Dr Sara Pugh  My Circadian App Instagram My Circadian App Youtube Water And Wellness Pregnancy Protocol The Fasted Momma The Fourth Phase of Water Sponsored By:  Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. SiPhox Health Visit siphoxhealth.com/sarah to get 20% off at-home cortisol and blood testing and begin working toward a healthier you. Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ⁠⁠⁠⁠Click here to get all my free guides and product recommendations to get started on your journey!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up for my newsletter to get special offers in the future!⁠

Coach Gessie Unveils Breakthrough Research To Help End Fibroids Suffering + More See omnystudio.com/listener for privacy information.

Fibroids are benign uterine tumors. So why does it matter that the majority of people with a uterus will have one before they are 50 years old? Physician Rachell Bervell, founder of the Black OBGYN Project, explains that when symptoms arise, they can be quite serious — from extreme menstrual bleeding to fertility problems. Plus, why they're very likely to affect you or a loved one. Curious about other health issues? Email us at shortwave@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy