Freeyourmind Podcast

In this episode, Mr 3 Your Mind dives deep into the importance of choosing the right people in your life. He challenges the idea of relying on the wrong person to make things right and urges you to be unapologetically selfish in the healthiest way. It's all about recognising your worth, honoring your value, and putting yourself first.Too often, we pour into others while neglecting ourselves. Mr 3 Your Mind is here to flip that mindset. He's calling for you to remove the people who drain you and make space for those who pour into you, nurture you, and truly see you.Tap in, tune your mindset, and let us know what resonates with you.

On this episode Mr3yourmind wants you to truly flourish, you must grow, rise, and stretch beyond your limits. Too many people remain stuck in their comfort zones, clinging to familiarity. But growth doesn't happen there. Elevation comes from stepping into the unknown, from learning to be at ease with discomfort.Spend meaningful time with those you love — but just as importantly, spend time alone. Self-awareness is born in solitude. Know yourself, and you'll unlock your true potential.

In this episode, Mr3yourmind calls on women to reclaim what's already theirs — their value and worth. With unfiltered honesty, he breaks down the tough truths about the power of letting go and exposes the reality that many choose comfort over truth.Listen in, reflect, and let us know what you think.

On this episode of the FreeYourMind Podcast, titled “Water Those Who Water You,” Mr3yourmind dives into the importance of where and how we invest our energy. Too often, people pour into the wrong places — like watering concrete — and expect growth in return. But real growth only happens in the right environment.We're talking about creating spaces — mentally, physically, spiritually, and even financially — where you can truly thrive. Mr3yourmind reminds us that before you invite anyone else into your life, you have to make sure you're nurturing and appreciating your own space first. It's about being intentional with your energy and making sure you're surrounded by people and environments that water you back.

On this episode Mr3yourmind challenges you to take ownership of your life. If you're stuck in cycles of frustration, constantly pouring into others but feeling empty yourself, it's time for a shift. Every choice you make (or avoid) is shaping your reality.Here, we dive deep into the power of personal decisions—why staying in the same place is still a choice, and how letting go of guilt for others' struggles allows you to finally heal yourself. Stop waiting for change and start choosing it. This is your wake-up call. Ready? Let's go.

In this episode, Mr3yourmind dives deep into your pain points—where are you right now, and who are you doing it for? Healing isn't just personal; it's a mission. He challenges you to reflect on your purpose and recognise that this journey isn't just about you—it's about the generations that follow. Are you ready to be the generational curse breaker? Will you take the heat and make the sacrifices so your name carries true weight? Or will you let another generation slip through the cracks? The choice is yours. The answer you've been searching for is YOU.

Welcome to Season 9 of the podcast, titled The Healing Journey. In this season, we dive deep into the process of self-discovery and growth. Episode 1, The Journey, explores the importance of understanding yourself, defining your goals, and being mindful of the people around you. Join Mr3yourmind as we navigate the path to healing, embracing the process, and finding fulfillment along the way.

On this episode, Mr3yourmind invites you to embrace the beauty of life's journey. Too often, people rush toward their goals, missing the magic in the process. Slow down, explore, and enjoy every moment, because the real beauty lies in the journey itself.

In this episode, Mr3yourmind emphasises the importance of not just taking chances but creating them. Life is short, and it's time to start living to the fullest—embracing every opportunity and appreciating the small steps along the way.

In this powerful new episode, Mr3yourmind dives deep into the essence of healing and self-discovery. “HEALING – The Journey” is all about learning to be still—truly still—so you can hear the inner voices that guide you toward clarity, vision, and purpose.Through raw reflection and heartfelt wisdom, he explores the necessity of solitude in finding direction and the tough reality that sometimes, healing means loving certain people from a distance. This episode is a must-listen for anyone seeking focus, inner peace, and a renewed sense of self.Tune in and embrace the journey.

In this episode, Mr3yourmind opens up to his community about the power of acceptance—how embracing his current place in life has unlocked incredible opportunities and propelled him to new heights, both physically and spiritually. Tune in as he shares his journey of growth, self-discovery, and the unexpected doors that opened once he let go and trusted the process.

In this episode, Mr3yourmind places emphasis on the importance of living fully for yourself without worrying about others' opinions. After all, it's your life, and no matter what you do, you can never please everyone.

In this episode, Mr3yourmind shares his journey of losing his daughter 16 years ago today. He reflects on the importance of believing that, despite life's challenges, he would one day be okay and continue striving to be a great person. He also explores how delusion, when balanced correctly, can be transformed into a powerful skill. Tune in and let us know your thoughts!

In this episode of the Free Your Mind podcast, titled “I Love & Hate January… Really!”, I'm diving into my mixed feelings about the month of January. I'll share the reasons I both cherish and struggle with this time of year, including some deeply personal moments and losses I experienced 16 years ago. This episode is a reminder that you don't need a perfect start to the year to make progress—what matters is finding yourself, staying true to your journey, and continuing to move forward.

On this episode of “Be Aware of Your Surroundings,” Mr3yourmind places emphasis on an important reminder: not everyone is worth your time. There's a fine line between appreciating someone's talent and becoming overly consumed by their craft—it's easy to lose yourself in the process. He wants to ensure you stay focused, put on your clarity glasses, and stay committed to building a future you won't feel the need to escape from. Stay grounded, and keep grinding!

I didn't quite envision the start of 2025 like this—bedbound by a virus for the whole of last week. But as I always remind myself, it's not about how you start the race; it's about how you maintain your rhythm and keep cruising through the laps. So to everyone out there: don't pressure yourself to have the ‘perfect' start. Remember, the only competition that truly matters is the one with yourself. Let's grow together.* New Book Out Now - You Vs You- Available on www.mr3yourmind.com

In this episode, J takes the lead to interview Mr3yourmind, diving into his past to explore the challenges and traumatic experiences he's faced. They discuss how he overcame these hardships and what advice he has for those who feel exhausted or on the verge of giving up.

Mr3yourmind encourages you to believe in yourself. He wants you to focus on proving your worth to yourself, rather than seeking validation from the world.

Mr3yourmind wants to make sure that you start ….. You know what, just come and hear what he has to say?!

In this episode, Mr3yourmind discusses the importance of hustling with purpose. He emphasises that if you hustle solely for money, you risk losing your determination, hunger, and passion.

On this episode Mr3yourmind had to make sure to …..Just listen to this explosive episode and see what he has to say!

In this episode, Mr3yourmind emphasizes the importance of sticking to the plan, no matter your mood. To achieve greatness, you need a “why” that's bigger than yourself. When you're only focused on your own interests, it's easy to fall short and not fully commit to seeing things through.

Today, Mr3yourmind wants to remind you to treat yourself with care and love. It's World Mental Health Day, and he encourages you to take extra time to care for your inner well-being. Be fully present for yourself, just as you would be for someone who truly needs your support!

In this episode, Mr3yourmind emphasized the importance of not letting your mind defeat you. He pointed out that people will often praise you until you stumble, but when you're feeling lonely or unsettled, it's only you who can lift yourself back up. It's you versus you, and you have to take care of yourself before you can take care of others.

In this episode, Mr3yourmind dives deep into the importance of nurturing your mind, body, and spirit to thrive in all areas of life—mentally, spiritually, physically, and financially. He emphasizes how feeding your mind with knowledge, discipline, and positivity is essential for staying mentally and emotionally sharp. Just like your body needs water and food to survive, your mind needs constant growth to stay alive and resilient.Mr3yourmind explores how the journey to reaching any goal is where true growth happens. Often, people focus too much on the destination—the end goal—without realizing that it's the process, the learning, and the challenges along the way that bring fulfillment. The journey shapes character, teaches patience, and reveals deeper truths about yourself and your purpose. By staying focused on personal development and embracing each step, whether in spiritual growth, financial freedom, or physical well-being, the beauty lies in experiencing that journey, not just arriving at the destination.

On this episode Myself and JB were talking about how life is really lifin' at the moment. And how people are really going through it. Come and see how we survive our daily obstacles and what we faced growing up !!!! Hello my name is jb I'm 23 just finished uni and you know just living my life keeping on smiling and yeah find me Insta- jboduro_ Twitter- jboduro_ Snap_jbprivv27

On this episode Mr3yourmind wants you to stop walking around with no ambition. It's time for you to keep it moving and chase your dreams regardless of your circumstances. Your time is Now to create the Future you deserve

On this episode Mr3yourmind wants to make people aware, that they are not alone. It's time to conquer our minds on a daily basis and to live a better life.

Mr3yourmind wants to let you know, that no matter what you are going through, there is always a solution. Learn to Be Still in order to listen to your inner voice

On this episode Mr3yourmind wants you to deep life, and is asking a very intensed question ?!? Listen in and let us know how you would reply to that

On this episode Mr3yourmind wants you to remove all the blockage and obstacles you faces in the 1st quarter and rebirth your mind on a daily basis for the 2nd quarter. We are all going through something but it's all about breaking the psychological chains wrapped around your mind and spirit, and to move forward.

On this episode Mr3yourmind wants to elevate your mind to see the unseen and to step elcorrectly when it comes to your future moves

Mr3yourmind Has A Message For You !!!

Just Listen And Take It In ✍

We have made it to 2024 and Mr3yourmind wants to make sure that your focus is still on 100. It's a new year,but the same goals still have to be chased. In order to fully take ownership we have to make sure we fill ourselves with the right medicine which is self love. Listen to what Mr3yourmind has to say

On this episode, Mr3yourmind wants to make sure, you know your worth. With everything that is happening around us and you still being around, that's more than a blessing. He believes you are here for a reason but does not think you fully believe it too ?

On this episode we have Mr3yourmind and T.O. Going back to the roots,with how they experienced and saw fatherhood growing up in Germany. Some of the ups/downs and mental strength that was needed in their toughest times! You surely don't want to miss out on this epic episode, that will touch home for a lot of people. Here are details about T.O : Hey there, I'm Terry, an "ArtRepreneur." Wondering what that means? I'm T.O., an artist and the proud Co-Founder of Mataa's Kitchen, a West African Restaurant-Chain in Germany. Passionate about both music and entrepreneurship, hence the term "ArtRepreneur"

On this episode Mr3yourmind wants to encourage you, to keep on growing. We all know that it is one of the hardest sessions we are currently in, but just know that God would never put you through something you cannot handle.

On this episode Mr3yourmind wants you to go and work on your innerself beliefs. It's time to prioritise what you really want in your life and to look at how to elevate on a daily basis despite how you feel. If it was really about how we feel, we would not get anything done in life. So from time, you have been given the opportunity to wake up, let's grow and make it happen.

On this episode Mr3yourmind wants you to know that EVERYONE makes mistakes. Its important to know, that you are not alone going through something and that everyone is dealing with their personal demons. But whats more important is you should focus on fighting yours first before fighting anyone else's

On this episode Mr3yourmind is making sure you wake up and start feeling yourself AGAIN! RIP to feeling sorry for yourself and Rebirth to watering yourself with Self Love and all the good things.

On this episode Mr3yourmind and his mentees where discussing the issues and traumas the youths were facing, and how we can come together as a collective and better our lives ?

On this episode Mr3yourmind wants you to realise that you are not alone - We are in a season where a lot of people are feeling weird and don't know what their next steps are. Just make sure you always take time out for yourself by yourself in order to listen to your INNERSELF

On this episode Mr3yourmind whats to make it clear that this life that God has given Us is to be fully lived! Stop wasting time on unnecessary things that don't make your Soul smile And start investing in things that will help you grow mentally, spiritually, financially and physically

On this episode Myself, Ida and Natasha were discussing a scenario that really happened to my cousin. It was important to me to get their input because I felt lost and felt like us guys were internally dying because ……. - How about you just come and listen to us ;) Here are the details of my guests today : Hi my name is Natasha and I'm an interior designer and owner of a boutique interior design studio. I'm passionate about providing luxury interior experiences for people in the black diaspora, placing emphasis on excellent quality, craftsmanship and attention to detail. Instagram Handles : @acr_designofficial @___naab I am Ida Agyekum, founder and personal development advisor, coach and mentor. My passion for supporting others to develop self-confidence comes from my own personal experience of dyslexia and anxiety which impacted my self-confidence. Discovering strategies to build my confidence and working on my personal development. I am passionate about sharing my framework to help others to OVERCOME mental barriers to ACHIEVE their own personal success. Email:developingyou4others@gmail.com Insta: @d.y.4.o LinkedIn Ida Agyekum

On this episode Mr3yourmind is taking you on a ride that you probably haven't been on for a while. It's the ride of understanding what you want for YOU

On This Episode Myself and Ashley aka AshTheCanMan Went Deep …. We Touched On How To Deal With Death Around You And Internal Death Within Yourself. We Speak About How We Use To Suffer,And Covered It Up With Alcohol And Partying To Fit In. Ashley (AshtheCANman) is a mental health ambassador and fitness coach, he shares his journey battling with mental health on a daily basis and explains how certain events in his life allowed him to transition into the person he is today. Ashley has a goal is to normalise mental health by sharing his story of overcoming adversity and challenging times. He provides proof that you can transition and redirect your life despite your past or upbringing. Find AshtheCANman at – www.ashthecanman.co.uk Instagram - @ashthecanman ash@ashthecanman.com

On this episode Mr3yourmind wants you to overstand that your pain and everyone else's pain is not the same. You are worthy and everything that you have gone through was meant to build and enhance your vision and strength within.

On this episode Mr3yourmind and CK are talking about the importance of having Life Insurance and how to create Generational Wealth. Come and listen to what our Insurance specialist is telling us ! Claudia is the name, a leader, an entrepreneur specialising in personal protection which consists of Life Insurance, Income Protection, Critical Illness, Private Healthcare and more. I'm also a Managing Director in the Real Estate industry and much more to come! I believe that we can be all we want to be, with the blessings of God enabling it all to flourish. You can find me on Instagram: ck.sure & LinkedIn: Claudia Kluxen Email: claudiakluxen@noahsure.co.uk Contact number: 07944151541

On this episode we have my nephew Samyfromda6 who is freeing his mind about how it is in importance to Understand,Love and Work on yourself first before anything. This episode gets deep so be ready to come on this rollercoaster with us. Samyfromda6, born Sam Dabir is a 21 year old underground artist that hails from Toronto, Canada. He currently resides in Hamburg,Germany. His style of music gives us the exposure of raw west coast style. His socials will be found on this link https://distrokid.com/hyperfollow/samyfromda6/ep-2023-2?fbclid=PAAaaoUZyeeBIt5L20cOt5DQm-t3y8XjA0N2rQ1AR2PgPP2MfEPAgsBSHgqj0

On this episode Mr3yourmind wants you to look at your friends and ……… How about tuning in and finding out what he is about ?