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2 episodes with keep it moving
2 episodes with keep it moving
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2 episodes with keep it moving
Matt Rhule has nothing to gain by getting into pettiness with Dylan Raiola.
This past Sunday, Pastor Kyle Doan shared a powerful, faith-stretching message called “Keep It Moving.” Waiting on the Lord doesn't mean standing still—it means serving expectantly and moving forward in faith. Through a wild, God-orchestrated testimony and Scripture, we were reminded that God often guides us one step at a time, not all at once.If you're feeling stuck…If fear or doubt has parked your faith…If you're wondering which way to go next…This message is for you.
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryIf fitness has felt like a mountain you never asked to climb, this conversation hands you a trail map you can actually use. We break down a realistic 11-minute challenge built for busy schedules, midlife bodies, and anyone who wants a win without the pressure cooker of a gym. The focus is momentum over perfection, and the format removes friction so you can show up, move with intention, and get on with your day.I share why eleven minutes is the sweet spot for consistency: short enough to try, long enough to feel, and steady enough to matter. You'll hear exactly how each session flows—gentle warm-up, clear demos, effective main block, calm cool down—plus modifications for joint pain, mobility limits, and rusty confidence. We walk through friendly daily themes like mobility, strength, balance, core, power, and stretch, and we keep it real: no yelling and no burpees unless you beg for them. The online setup is part of the magic: no commute, no performance anxiety, no guesswork about what to do. Just press play, move, and keep your promise to yourself.By the end, you'll know what to expect by day five or six: more energy, higher confidence, a stronger connection to your body, and a quiet pride that comes from showing up. Whether you're starting from scratch or resetting a seasoned routine, these eleven minutes create a foundation you can build on all year. If you're ready to trade all-or-nothing thinking for steady progress, this is your moment. Subscribe, share with a friend who needs a gentle nudge, and leave a review to help others find a kinder way to move. Then mark your calendar and join the 11-minute challenge—let's make 2026 the year you move with intention and self-compassion.sign up for the challenge https://www.smallspacepilates.com/challengeSupport the show
This message launches the series Light in the Darkness, reminding us that even in seasons filled with pressure, anxiety, or disappointment, believers can hold on to hope. Drawing from 2 Corinthians 4:8–10, we're reminded that though we may be pressed, perplexed, or knocked down, we are never crushed, abandoned, or destroyed.Disappointment is real, but it's only an emotion — not a destiny. And while we all face moments that don't match our expectations, we don't have to stay stuck in them. Hope is found when we look for God in the middle of the darkness. His Word becomes our lamp, His presence becomes our strength, and His plan always reveals better than what we thought we lost.This message teaches us that hope has options, faith still works, and God uses every setback as a setup. When we trust His plan over our own understanding, He leads us through the valley and into purpose. No matter what this season brings, we can keep our hope — and keep it moving.
This message launches the series Light in the Darkness, reminding us that even in seasons filled with pressure, anxiety, or disappointment, believers can hold on to hope. Drawing from 2 Corinthians 4:8–10, we're reminded that though we may be pressed, perplexed, or knocked down, we are never crushed, abandoned, or destroyed.Disappointment is real, but it's only an emotion — not a destiny. And while we all face moments that don't match our expectations, we don't have to stay stuck in them. Hope is found when we look for God in the middle of the darkness. His Word becomes our lamp, His presence becomes our strength, and His plan always reveals better than what we thought we lost.This message teaches us that hope has options, faith still works, and God uses every setback as a setup. When we trust His plan over our own understanding, He leads us through the valley and into purpose. No matter what this season brings, we can keep our hope — and keep it moving.
Life's challenges can hinder progress, but perseverance is key. Embrace discomfort as a sign of growth and new opportunities. The podcast also highlights the importance of surrounding oneself with supportive individuals who encourage growth and positivity. Sims warns against associating with naysayers who may instill doubt and fear. Instead, he advocates for building a network of like-minded individuals who share a faith-based perspective and can provide encouragement during tough times. This support system is crucial for maintaining motivation and pushing through challenges. What is going on! Are you ready to transform your relationships and walk in your true purpose? I want you to get two incredible books that are going to help change your life! First up, 'Purposely Married' – a powerful book to building a strong, fulfilling marriage. Whether you're newlyweds or have been together for years, this book offers practical advice and insights to deepen your connection and grow together. Get your copy now at www.purposelymarried.com And that's not all! If you're looking to get the most out of your life and live it with meaning, you need to check out '21 Steps To Walk In Purpose.' This book provides a clear, actionable roadmap to help you pursue your true calling. Don't wait – start your journey today at www.walkinpurposenow.com Our mission is to help people reach their God given potential to step out on faith and be a functioning Christian. To encourage and inspire people to get in the race of life and as long as you have breath, we believe it is not too late for you to live out your purpose. Finally, to be able walk out Acts 1:8 and be a witness for the Power of God in your life to
In this episode, Ella and Berenice break down how to handle it when sh*t doesn't go to plan: missed opportunities, bad dates, creative flops, or that one “what if” you can't stop replaying. From polite rejections to post-breakup recoveries, they remind you that forward is the only direction that matters. Whether you're crawling, walking, or power-strutting through chaos — the girls have you covered.✨ Follow & watch:IG: @thanks4urconcern @berenicediazm @ellaltudorTikTok: @thanks4yourconcern @berenicediazm @ellaltudorYouTube: youtube.com/@thanksforyourconcernpodElla's YouTube: https://www.youtube.com/@ellaltudor
Thank you for joining us on The Voice of Truth, an Apostolic Tabernacle Podcast. If you would like more information on this, or any of our other podcasts, simply go to ATWILMINGTON.COM.Support the show
The NHL season has started and one more day to go before the New Jersey Devils take on the Carolina Hurricanes.By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.
If you've ever hit that wall where motivation disappears and you find yourself skipping the gym, reaching for snacks, and feeling stuck... this episode is your game plan.In this conversation, we'll unpack the difference between motivation and momentum, and why waiting to “feel ready” is the thing holding you back. You'll learn how to create a structure that supports your goals even on the days you're not feeling it.We'll cover what to do when you've hit a slump, how to reconnect with your deeper “why,” and how to build routines that keep you grounded, consistent, and moving forward—even when progress feels slow.If you want to create real, lasting results in your health, your habits, and how you feel in your body… It's time to stop relying on motivation and start leading with intention.This episode is all about what to do next. Learn how to create momentum, reframe setbacks, and build habits even when life feels messy, or your spark is missing. The path to progress isn't perfect, but it's always worth it.Listen in to shift your mindset, reset your habits, and get back into action—without the burnout.Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options
There are times to keep it moving, and there are times to dig your heals in and take a stand. The trick is learning to pick your spots, and wisdom is a prerequisite for making that happen. George G digs into how to know when to let it go, and when to draw a line in the sand! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.
You've probably heard of gua sha, facial massage, or even therapy ball work for swelling and puffiness, but did you know those are all forms of lymphatic drainage? The lymphatic system is responsible for waste removal (and a whole bunch of other processes) throughout your body. And in this episode of The Body Nerd Show, I'm breaking down what the lymphatic system does, how lymphatic massage works, and why it's way more than just a spa trend. You'll learn how gentle, intentional touch can help move lymph, reduce swelling, and support your immune system, especially after injury, illness, or chronic inflammation. So whether you're dealing with swelling, stiffness right now, or just curious how to feel better faster, this episode will show you how to get things moving again. You'll learn: The science behind lymph and why movement matters Why it's essential for healing, immunity, and recovery How to safely use lymphatic drainage massage for swollen joints, chronic conditions, and migraines All the links: Happe, Svenja, et al. "The efficacy of lymphatic drainage and traditional massage in the prophylaxis of migraine: a randomized, controlled parallel group study." Neurological Sciences 37 (2016): 1627-1632. How to Do Lymphatic Drainage Massage [Video] Want to make movement a habit (without guessing what you should be doing)? Get your first 2 months inside the Movement Mavens® Video Vault for only $9 with code PODNERD www.aewellness.com/podcast - Show notes, links and more. Instagram @hollaformala TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/
This week Wade talks about his business success class, being the teacher's pet, gross sales techniques and wraps up with how to handle tick season. Links are down below. Email us stuff at punandgame@gmail.com Merch:https://teespring.com/stores/punandgamePromo Code: NWTPOD for free shippingYouTube:https://www.youtube.com/@comicwadetaylorTwitter:@PunandGameInstagram:@WadeTaylor_WGAFThis Week's Links:· https://apnews.com/article/ticks-lyme-disease-b448c82aa9174320638b936ab0836579· Intro & Outro By Teknoaxe Royalty Free Music https://www.youtube.com/channel/UCtgf00GvfFQVsYBA7V7RwUw
Keep It Moving 2 Thessalonians 3:1-15 Peter Kim
In this week's episode we'll cover Castle Combo, our Game of the Week, discuss Getting Rules Right in The School of Gaming, and wrap it up by revealing our High-Five Letter C Games! We also Spotlight Mega Jackpot from Randolph Games!00:00:00 - Introductions & Awesomeness00:10:43 - Spotlight: Mega Jackpot00:19:37 - Game of the Week: Castle Combo00:39:42 - School of Gaming: Getting Rules Right or Keep It Moving?01:00:08 - High-Five: Letter "C" Games
This week on The Southern Tea, Lindsie tackles summer chaos, from mysterious wall splatters to battling endless snack requests from Jackson. She also reflects on past travel experiences and the insights they can offered into relationships. Kristen and Lindsie bring the latest in the Justin Baldoni and Blake Lively legal saga, and the search continues for Travis Decker, which brings up all sort of theories. Also, Lindsie reads a story about a safe haven baby box in Mississippi which starts the discussion on the urgent need for wider awareness about them. Plus,Trace Cyrus' wild allegations against his ex Brenda Song, and finally, Weekly Tea involves a bizarre Florida incident involving spaghetti sauce.Thank you to our sponsors!IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.Dupe.com: Go to Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with Dupe.com today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Quick fixes are costing you more than you think.In this episode, Nikki breaks down what really happens when your body burns fat—and why most weight loss approaches actually sabotage your metabolism. From muscle loss and plateaus to the truth about calorie deficits and strength training, this is a no-fluff lesson in how to lose fat and keep it off, especially for women over 35.This isn't about driving the number on the scale down. It's about getting leaner, stronger, and sustaining the results easier than you ever have.Ready to lose fat without wrecking your metabolism?Grab Nikki's Fat Loss Code—your no-fluff, science-backed strategy to fire up your metabolism and finally burn fat for real.
Are you managing your marketing tasks efficiently in your business? In this episode, I sat down with Melissa Arlena and Allison Bell, co-hosts of the Keep It Moving podcast, for a no-notes-required conversation about what it really takes to market your business, how to balance multiple brands, or just trying to figure out what's working and what's not.We talk about Marketing Mondays, email strategies, and moving your business across the country (or the world). Plus listen in as we highlight why SEO is the key to your long-term marketing strategy and what happens when you get too comfortable with your rankings (spoiler: Google notices).This episode is part pep talk, part strategy session, and a whole lot of real talk. If you've ever said, “I'm doing everything and still feel behind,” this one's for you.Find it Quickly:01:13 - Marketing Monday: The Importance of Marketing in Creative Businesses01:48 - Allison's Journey: Relocating a Photography Business05:13 - Melissa's Story: From IT to Photography and SEO07:35 - The Role of Email Marketing in Business Growth10:38 - Strategies for Effective Marketing15:47 - Utilizing AI for Content Creation and Marketing26:31 - Marketing Mondays: Planning and Execution28:53 - Marketing Monday Routines31:07 - Content Creation Strategies31:26 - Ideation and Content Hubs32:33 - Podcast Planning and Execution40:58 - Effective Marketing Activities50:18 - Email List ManagementMentioned in this Episode:This Can't Be That HardRiversideDescriptChatGPTLoomAirtableZapierKajabiStripeKitFlodeskMemberVaultThriveCartGoogle TasksMarco PoloTrelloShannon Vondy
Matt Galat (加油马特) is a vlogger, global traveler, and filmmaker. He is best known for his video channel JaYoe Nation and his newer YouTube channel Nuance, where he continues to explore East-West topics while traveling. Tice Kralt is a bicycle tourer turned web developer, currently working remotely as a full-stack engineer in Taiwan. Today we talk about life in transit, adjusting to America's suburban lifestyle, and returning to China's dynamic urban cities. Matt and Tice share the energy they feel rediscovering China again and how it compares elsewhere. We also talk “van life”, gun violence, and we compare experiences on social issues, culture, technology, language and travel. _____________________ If you enjoy this show don't forget to leave a rating! Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/ RedNote: THD The Honest Drink WeChat: THD_Official Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.
Matt Galat (加油马特) is a vlogger, global traveler, and filmmaker. He is best known for his video channel JaYoe Nation and his newer YouTube channel Nuance, where he continues to explore East-West topics while traveling. Tice Kralt is a bicycle tourer turned web developer, currently working remotely as a full-stack engineer in Taiwan. Today we talk about life in transit, adjusting to America's suburban lifestyle, and returning to China's dynamic urban cities. Matt and Tice share the energy they feel rediscovering China again and how it compares elsewhere. We also talk “van life”, gun violence, and we compare experiences on social issues, culture, technology, language and travel.____________________下载节目文字版: Episode Transcripts____________________If you enjoy this show don't forget to leave a rating and subscribe!小红书: THD The Honest DrinkFollow Us On IG: @thehonestdrink_Join Us On WeChat: THD_OfficialEmail: thehonestdrink@gmail.comFind us on: Spotify, Apple Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.
On this episode of Save the Date, Heath and Jamie dive into what real respect looks like in modern dating. They're talking boundaries, consent, public behavior, and why patience still matters in a fast-paced world. It's more than being polite—it's about intention, trust, and emotional maturity. Because without respect, the rest doesn't hit the same. Tap in!
If someone still hasn't gotten back to you, it might be your fault. Learn how to move your request to the top of someone's to-do list. #ThePitch #INICIVOX #VirtualMentorship
11 Minutes to Fitness: A Midlife Guide to Getting Started In this episode, Yvonne chats with Cat Corchado, seasoned fitness expert and movement specialist with over 40 years of experience, about how fitness can be accessible and empowering for everyone—no matter your age or starting point. Cat is back on the podcast for the third time to talk about her upcoming 11 Minute Fitness Challenge which she's offering as a free series to help you get started on your fitness goals for the new year. Can 11 minutes of exercise really make a difference? Listen in to hear Cat's inspiration for this challenge and how even small, consistent steps can lead to big changes.
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices
On The Other Side of Midnight, Dominic Carter fills in to start! He discusses the strange behavior of his cat, moving into the new year and much more. Dominic takes on talking about transgender people in sports. Curtis Sliwa steps in to fill in for the third hour as he talks about New Year's Eve in New York City and rips on Dominic for his singing. Curtis wraps up the show talking about radio and why people drink Tetley tea over Lipton tea, the origin of the graham cracker and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In This Is How We Do It-Part 8, "Keep It Moving," we dive into Philippians 3:10-14 to explore the power of perseverance in our faith journey. The Apostle Paul challenges us to press on toward the goal, leaving behind the past and focusing on what lies ahead. In this powerful message, we learn how to stay focused, stay faithful, and keep moving forward, no matter the obstacles. Don't miss this inspiring word of encouragement!Support the show
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices
We get into how I manifested so fast! Also, more about how we are delicious and decent human pudding, why old guys are so wrong, why being on the move makes for more magic and so much more! Hope you are okay out there! www.ryansingercomedy.comwww.patreon.com/ryansingerwww.patreon.com/ryansingerBecome a supporter of this podcast: https://www.spreaker.com/podcast/me-paranormal-you-with-ryan-singer--5471727/support.
My new book, "Unstuck" is OUT NOW! GET YOURS TODAY! If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on YOUTUBE Follow RTK on INSTAGRAM If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com ABOUT THE RTK PODCAST: Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices
Will Bret get to read the FULL story today?
Will Bret get to read the FULL Story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL Story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL story today?
Will Bret get to read the FULL Story today?
Dylan kicks off today's episode with his thoughts on this year's VMAs, and why the Bravoleb attendees are telling. Then, there's a quick update from the RHODubai reunion (Caroline Brooks showing maturity??). Later, he breaks down the RHOC trip to Sonoma, where Alexis continues to overplay her hand and Katie might have ruined things with Heather for good. Learn more about your ad choices. Visit megaphone.fm/adchoices
Will Bret get to read the FULL story today?
This week on the Happy Half Hour, Darin and Kassidy react to Derrick Brown's season-ending injury, briefly recap the Panthers week 1 loss to the Saints, look ahead to this week's game against the Chargers and so much more!See omnystudio.com/listener for privacy information.
Will Bret get to read the FULL story today?
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